Tender Is The Heart


I have to remind myself this.

Soft.

Go lightly.

Be gentle.

Be sweet.

Hold yourself like a little kitten.

Don’t swing yourself out over the high stairway by the scruff of the neck and threaten to drop you down the stairs.

That doesn’t work.

It’s ok.

There are feelings there.

The stuff.

Well, it will come.

And.

Yes.

It will go.

And then the tenderness, to be soft, to be kind, to be sweet, to be compassionate to myself and the perfectionist child who is so afraid to fuck up and god only knows what will happen, what catastrophe of destruction will be wrought if I don’t get it all right, if I don’t do it perfect, if I don’t, I mean.

It’s the end of the world.

I look at my stacks of books and all my little post it notes.

I am preparing to write another paper.

One that I thought I would be able to do today, but I realized I was too exhausted from the writing yesterday to make any head way on this new paper.

I did do all the reading for it, but I didn’t absorb as much as I felt needed to do the writing.

I took notes, and they are funny, these little post it notes with a scrawl and a page number.

The article i have to write on is on-line and though I could print it off, I don’t have a printer, and take notes on it, I just decided to read the 21 page article on-line and stick little notes on my laptop to point to pertinent pages I needed to reference to write the paper.

But.

I will need to go back and re-read the article.

I don’t often have to do that.

I can usually do one read through.

But the directions for the paper were not sticking in my head and I wasn’t sure what exactly I was supposed to be reading for and it wasn’t until about page 11 or so that I had an inkling what I might be writing about, which is half way through the article, so I need to go back and re-read.

I had done a lot of reading prior.

And it opened up a box.

Perhaps not a Pandora’s box.

But some links were made in my mind and I noticed a lot of myself in the reading.

It was on trauma.

Sometimes I am able to be a little flip about the things that happened.

Sometimes I normalize them to deal with them.

Sometimes.

Most times.

I run the fuck away.

I don’t duck and cover.

I bolt.

But there was no bolting.

Little rabbit.

There was no hole to escape down.

There was no closet to hide oneself in under a pile of clothes in a dirty laundry basket hoping that you wouldn’t be found out, in the middle of the night in the dark, in a closet, under the pile of clothes.

I used to have that night mare a lot.

Thank God I don’t any more.

But years.

It would just pop up out of nowhere.

Hiding in the closet in the dirty laundry basket waiting for the closet door to open and the nightmare would mimic exactly the acts that I would do.

Except.

For one small thing.

There was never enough clothes in the closet to hide underneath.

Some part of me was always showing.

Some corner of my leg or a foot or an elbow was poking out.

And the footsteps.

They were coming.

Down the hall.

And the door was opening.

The light from the crack between the door and the wood panel door frame.

The way the line of light fell on the floor and I could see that line of light and then the shadow coming in through the door.

And well.

Anyways.

Nightmares.

Trauma.

PTSD.

You know.

All the good stuff.

I read some powerful things today in one of my text books and the pot.

Well.

It got stirred.

And the thing is that’s going to happen.

So when the stirring stirs something up.

What do I do?

I do my best to take care of myself.

It may not always look like what other people think is what’s best for me, but it’s the best I have in the moment and I have to acknowledge how fucking far I have come and all the work.

Gah.

The work.

It never ends.

This work.

I think.

There’s the rub, that’s the problem, I think.

That by this time I would be clear of it.

But I also know that I have come to a softer resting place with a lot of the material.

And so much of it is still blocked out.

I have dissociated with the material.

Does it surprise anyone other than myself that I am pursuing a degree in psychology to become a therapist?

Ha.

Ah.

Life.

She is a funny cookie sometime.

Fortune cookie fortune brought to you by House of Pancake:

You love hard.

Take easy on self.

Let self be loved.

Lucky numbers 18, 7, 25, 48, 53.

If only.

I’m getting better though.

I can see the progress and when I was feeling disconnected and unable to concentrate more on the reading I was supposed to do for the paper, I cut myself some slack and I took a break.

Not a big one.

Just fifteen minutes.

And when I sat back down to continue reading.

I read something else for school.

I can come back to this material when I am not so tender.

It was a big weekend.

I did a lot of work.

Emotionally.

Outside of school.

Although school was the platform that provided the emotional entrée into the stuff going on behind the scenes for me.

I am glad to know more and I am grateful to be in school and I showed up in a really big way this weekend and wrote a gigantic paper and did hours and hours and hours of reading.

And.

Talked to Professor Dubitzky about a time to have a phone conversation with her about my Psych(e)analytic paper.

We have an appointment for Tuesday night at 8:30p.m.

Not sure how the hell it’s going to work since I’m getting off work at 8p.m.

I suppose I’ll hit a cafe with my laptop and sit on the phone and do the deal.

Note to self bring laptop to work on Tuesday.

And.

That’s the weekend.

Back to work tomorrow.

Not that I ever really left off working.

Although I did double dip tonight and get to see a lot of lovely people.

Grateful for all the love in my life.

All the lovely people.

All the love.

All the things.

All the god damn time.

Even when the pot is stirred.

It just makes for a sweeter stew.

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