Archive for the ‘Bicycle’ Category

Huge Relief

September 10, 2017

To change my mind.

To see where I was taking on too much.

To apologize and make an amends to a friend.

To get honest with my person and with myself.

To see where my priorities lie.

To let go.

To surrender.

Such relief.

I have been grappling with something for a few weeks now and I suspect that recent events in my life, like letting go of the idea that I have to go to Burning Man every year for the rest of my life and that I always have to be working toward something, coalesced this afternoon as I rode my scooter into my internship.

I don’t want to do the Aids Life Cycle Ride.

Let me clarify.

If I wasn’t working 40 hours a week, interning 15 hours, and going to graduate school full-time I would be totally down with doing the ride.

But.

I realized.

I am working so hard already and to commit to another commitment seems fool hardy, prideful, and unrealistic.

I like to believe that I am superhuman.

“You don’t have to be Super Carmen,” my person told me, “Carmen is good enough.”

Fuck me.

I forget that all the time.

As if I am not constantly trying to self-improve, do better, live harder, go bigger, I am not enough.

And.

Good fucking grief.

I am enough.

I also realized that I had self-sabotaged myself by committing to do something that would make me re-arrange my already super full schedule and in effect make it so I would not have any days off.

NONE.

Yes, that’s right, I would be working full-time, seven days a week, for the next 10 months.

Fuck that.

I deserve to let myself have a little down time.

To love and be loved.

To not go crazy in my last year of my Masters program.

I mean.

I’m still working six days a week, I’m not slacking.

I rode my scooter to my internship and thought, it’s ok to change my mind, it’s ok to see where I bit off too much and it’s alright to acknowledge that maybe I knew this all along.

That maybe I didn’t buy the road bike when I had the chance because I really knew I didn’t want to do the ride.

I think I was setting myself up to give myself an out.

I had run into my friend who convinced me to ride again a week before I went to Burning Man and his talks about doing training rides made me feel nauseous.

How the hell was I going to fit it in?

I started to consciously let myself know that maybe, just maybe, it would be ok if I changed my mind.

I actually think going to Burning Man really helped me with that.

I realized there, at the event, on a very deep level, that I work really hard to work really hard on my vacations.

Maybe.

Just maybe.

Instead of busting my ass, granted for an amazing cause, and I don’t regret the $95 I dropped to register, it’s a gift that I wouldn’t ask back if I could have it back, to bust my ass on my vacation.

Maybe.

I might want to actually have a vacation.

Like.

Lay on a beach.

Or.

Sit in a fucking cafe and read a book, people watch, drink coffee at ridiculous hours and not worry about getting up at the crack of dawn to ride 100+ miles and then come back from a seven-day ride, for which I would be using my vacation time, to go right back to work.

I mean.

Maybe I want a real vacation.

And.

Then.

When I said it out loud, when I got on the phone with my person, I got to my internship a little early simply so I could have time to talk with my person, I felt the biggest most amazing relief.

I knew in that instant that it was the right decision for me.

“Honestly, doll, I’m relieved to hear you say this, I was wondering when you were going to come to this realization.”

OH my god.

I love that he doesn’t judge me, that he didn’t tell me to not do it, that he let me have my process, and then to have it reflected back to me with honesty, well, that was that.

I’m not doing the Aids ride.

And I am ok with it.

We talked a lot about things happening in my life and I shared about a great deal of joyful things and it was so good to catch up.

I also talked about doing a trip for my graduation.

What that might look like.

Barcelona.

Paris, maybe L’Ile de Re, where my friend has a family home, off the West Coast of France, especially since she was such an important part of my first two years in the program.

That it might be really nice to see her and celebrate the accomplishment.

She was also the person who has said time and again how much I would like Barcelona.

In fact.

My savings account, I have two, one is my prudent reserve, and the second, my travel savings, is called Barcelona.

Not “going to Burning Man” again next year.

Not “doing the Aids LifeCycle ride and spending over three thousand dollars on a bicycle, gear, and who knows how many countless hours on the training.”

NOPE.

It’s named, “Barcelona,” because when my friend mentioned how I should go I thought, that would make a great graduation trip.

So maybe instead of sabotaging my dream with stuffing in more than I can handle, it’s ok to admit I made a mistake.

I told my friend tonight face to face and sat down and talked to him.

He totally got it, and then he added, “I totally honey potted you into agreeing, you know I did, don’t feel bad that you can’t, it’s ok.”

It’s ok.

Sigh.

Fuck.

Thank you.

I apologized again and hugged him and that was that.

I need to apologize to the three people who donated and then I think I’m clear.

I’ll also contact my ride representative and rescind the ride number, the ride will fill up and someone else will get to ride in my stead.

And.

I also contacted my assistant director, who is in charge of scheduling my clients and said, I need to not take clients on Saturdays.  I can do a consult now and then, but no clients.

At least for this semester.

I feel a lot better.

Much clearer.

Much cleaner.

And so relieved to be just regular old Carmen.

Super Carmen gets to put her cape back in the closet for at least today.

Thank God.

It needs a dry cleaning anyhow.

Ha.

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Hello My Old Friend

August 7, 2017

So nice to get re-acquainted.

Not.

Fuck me man.

I got anxious today.

Now.

That should go without saying, having been diagnosed with clinical anxiety and clinical depression about a decade ago, that I would have anxiety now and then in my life.

But.

Shit.

I’d sort of forgotten.

Good grief.

It snuck up on me today.

Perhaps because I had suddenly some unexpected down time and that can make me a little tight in my chest, a little thread of something is wrong running down my spine, unscheduled down time, what the fuck will I do?

And I had plenty to do, I always have something going on.

I did loads of writing.

I did loads of laundry.

So happy the landlady replaced the washing machine, the gift of not having to go to the laundry mat next to the 7-11 on the corner of Judah and 46th is no joke.

I did yoga.

I had lots of lovely phone conversations today.

I went grocery shopping.

I cooked food for dinner.

I had a scrumptious salad for lunch on the back porch during the half hour of sun that came out in the Outer Sunset.

Man.

It has been foggy.

I’m about ready for that to be over weather wise.

I went and got right with God.

I did some meditation.

Life is great!

And.

I ordered books for school and looked over another syllabus that got published for my fall semester.

That’s when I noticed it, the corroding of my nerves, the odd feeling in my body, the small shivers of panic.

Oh.

Hello.

I had forgotten you.

And.

Oh.

Hello.

Fuck off.

I don’t need you around.

I mean.

I really don’t.

Anxiety pulls me out of the moment, catapults me into the future, where there is not god, there is nothing, there is only fear and terror and pain.

And it’s always a bad future.

It’s not a sweet, kind, gentle, loving future.

Nope.

It’s a.

YOU’RE GOING TO FUCKING FAIL SO YOU BETTER MOVE YOUR ASS NOW.

Kind of future.

And I still might fail.

And that’s ok.

I mean.

It is at least familiar.

I know this feeling, I have had it before, and I can live through it.

And I didn’t have a panic attack.

I had the scattering of one at the beginning of the last semester when I was super uptight about practicum and getting my internship nailed down.

Fortunately I was having a work day where the mom and baby were at her office and I was going to pick up the monkeys from school.

I had some down time at work to do cleaning and fold laundry and prep stuff for dinner and I got an e-mail regarding some financial aid thing and then another about registering for practicum and something in me just popped.

I got super wound up and it felt like a cement bucket of fear was riding on my chest and creeping up my throat.

Yay!

Anxiety.

For two and a half years I took antidepressants to deal with the depression and anxiety.

I stopped right around my five years of sobriety.

I came off them real easy.

I had been on the lowest dosage anyway.

But.

I felt like I didn’t need them anymore and I was riding my bicycle a lot and nannying some pretty energetic kids and I was doing ok.

I was also began eating a diet abstinent from processed flour and all sugars (except those occurring naturally in fruit, bring on the apples!) and that was a big thing too.

My diet got really clean, I got daily biking exercise, and I was out in the sun a lot pushing a stroller to and from multiple playgrounds.

The anxiety dissipated.

And.

The depression fell away.

I lost lots of weight.

I got happy.

Sure.

Shit happened.

Life happened.

When it was a dark and rainy winter the depression would slide back in a little, but for the most part.

Nothing.

Until.

I started grad school.

Anxiety nightmares.

Stress dreams.

Mild depression each winter semester.

Nothing that I couldn’t titrate with a touch more sleep or with a little more exercise and then I added some flax oil into my diet and rode it out.

The anxiety was easily the worst my first semester of school.

Now.

Today.

Not so much.

But.

It was there.

And truth be told.

It annoyed me.

It pissed me off.

I was like.

No.

NO.

I am not doing this again.

I know what this looks like and I know how to handle it and.

AND.

It never has been that bad.

It never has been the nightmare of not having enough time to do all the things and read all the things and write all the papers that my over active imagination likes to tell me it’s going to be.

Not once.

Not.

Never.

I never stopped blogging, which I told myself I would drop if it got bad.

I never stopped doing morning pages, ditto, I’ll stop if I can’t handle the writing load.

Oh.

Sure.

There were days here and there when I didn’t.

But I was pretty steady through it all.

I also know from experience, this for me is the most basic form of faith, that I always get things done.

And that there really is no need to be anxious about things.

I sent out a few messages, got some sweet responses.

Made a phone call to my person.

Wrote out a gratitude list.

And went about my day.

There are things I am going to have to do and my fall semester this year will look different from my last two as I am in practicum and I am seeing clients and I’m basically a practicing psychotherapist.

Not a psycho.

Haha.

Sorry.

Gallows humor is probably not the most attractive thing in a therapist.

Or is it?

Anyway.

I reached out to my supervisor about my schedule and I saw some openings and some things that I may have to adjust to and change-up.

But.

Overall.

I got this.

I got my books ordered.

I am still waiting for the release of one more syllabus though, I may still have to purchase a few books, but that’s fine.

I got my first text-book in the mail and I started reading it yesterday and yes, it will start traveling with me as I go about my week.

I worked through the anxiety.

I had a nice quiet talk with myself, assuaged my worries, gave myself the you can do it pep talk and basically really breathed into it.

All in all.

I can handle this and I was told that this would be a challenging year.

Haven’t they all been?

But.

That I have seen others walk through it and I know if they can do it so can I.

Plus.

I have a pretty amazing support system, fellowship and community.

I’m going to be just fine.

Because.

I already am.

Today.

Right now.

In this beautiful moment.

There is nothing wrong, and my life.

Well.

Let me just say.

It’s fucking fabulous.

Amazing really.

Luckiest girl in the world.

Seriously.

All The Pretty Bicycles

August 5, 2017

I got another donation today for the ALC!

Aids LifeCycle that is.

I’m registered to do the ride next June, just scant weeks after I graduate with my Masters degree in Psychology.

That’s going to be one hell of a month, let me tell you.

I suspect though, that the riding and training are going to be just exactly what I need to not be too focused on school, graduation, my internship, all of that.

The exercise will be good for me.

Aside from fine tuning my legs and ass.

I miss by bicycle commuter legs and derrier, let me tell you.

Yoga is nice and I’m totally loving my increased flexibility, but my bicycle behind has gone the way of my one speed parked in my garage since I started doing all my commuting on my scooter.

Aside.

It fucking rained this morning!

I heard it and registered it while I was sitting and wrapping up my morning writing.

I remember thinking, “that’s weird, it sounds like it’s raining.”

But I didn’t really think it was raining.

It was raining.

I got to ride my scooter to work in the wet and I was not anticipating that this morning.

It ended up being fine and the rain ceased a bit when I got to the Inner Sunset and Laguna Honda was dry, it did rain a little bit in Glen Park, but it passed by the time I was done with work.

Thank God.

I don’t like riding when it’s wet.

I didn’t like it on my bicycle.

I don’t like it on my scooter.

I can do it on either, although I have not tried riding my one speed to my job in Glen Park.

I could.

But man.

It would be a haul.

I would have to avoid the hills, I couldn’t make it up the big hills.

I would have to go around.

Making the 6.6 mile commute to work about 8.5 miles.

This means heading all the way up Lincoln, cut through the Pan Handle, take the Wiggle, hit 17th to Valencia, Valencia to 30th and Church and I would still have to climb Chenery to Fairmount.

It would likely take me 50 minutes on my bicycle.

On my once speed, on a road bike I bet I could winnow it down to 45 minutes.

I can scooter it in 20 minutes and I am not sweaty when I get to work.

If I had a geared road bicycle, which is what I will have soon, I thought I was going to buy one while I was on break from the family, but stuff just kept coming up and the press for the bike was never very heavy on me.

Now that I have two donations under my belt and I am starting to get emails from my ALC representative I’m starting to feel itchy for a road bike.

It’s been seven years since I had my road bike.

It was a Felt 45, 56 cm.

I got it for $500 from a rider on the tour who had upgraded to a nicer ride, he totally gave it to me for such a deal.  Here is the most recent version of the bike that I had on the ride in 2010. Only about $2900. No sweat.

Ugh.

The Felt was great, sturdy, I was able to do all my training rides on it, but it didn’t have the top granny gear, which I want this go around my knees are ten years older, and there were a couple of hills on the ride when I did it in 2010 that I had to stop on and rest.

I didn’t walk a single foot.

I didn’t push my bike.

I never took the sweep vehicle for a ride to the next rest stop.

Although one time the van passed me and the driver told me that she almost pulled me out, I was in an active bonk.

A bonk is what happens when you’re on a long ride and you haven’t eaten enough to fuel the ride, it generally happens on long rides.

I remember well that it was a long training ride that day, I was some where out past the Nicasio Reservoir on my way to Pt. Reyes, it was a century ride I’m pretty sure (100 mile ride) I think, I don’t recall exactly and I was very much looking forward to stopping and eating and my brain was loopy and I was slow and I couldn’t figure out why it was taking me such a long time to climb the hill I was on.

I was totally bonked.

I got off my bike and just about fell over.

My friend saw me and ran inside the deli and got me a loaded baked potato.

I literally was sitting on a parking lot cement curb marker in the middle of some supermarket parking lot in Point Reyes with sweat and tears running down my face eating a hot potato so fast I can still feel what it felt like falling down into my tummy and when the food hit I got high.

I am not joking.

I bonked once on the ride to L.A.

Again.

Thank God for my mentor and riding partner, he saw it happening.

I had agreed to run a meeting on the beach and instead of going to dinner had hustled down to do the hour on the beach at sunset and I am super glad I did, it was glorious, but then standing in line for dinner I began to faint, like weaving on my feet as I stood there waiting for my turn to queue up to the steam tables.

And the line was long.

My friend saw another friend and hustled me over to her and told me to stick my head between my knees he’d be right back.

He came back with two pints of milk.

“Drink this now!”

I didn’t argue, just sucked down the milk, the effect was electric.

I almost threw up, then the milk sugars roared through my blood.

While I was getting re-calibrated my friend hopped back into the dinner line and brought me back a tray which was basically a pile of mashed potatoes.

“I can’t eat this for dinner!” I exclaimed.

“You will eat all of that and then you can have some protein, you have zero blood sugar, you got to get it back up or you’re going to the med tent.”

He was quite right.

Anyway.

I had a lot of adventures and misadventures.

The four flat tires and getting stung by a wasp on a training ride to Petaluma and back.

Now that’s a story.

For another blog.

The point is.

It’s time for me to get the road bike.

I might wait until after Burning Man.

I might not.

If I end up having to do the rental car, which is what it’s looking like, I may eschew the cost of getting a playa bike, as I’ll have to get a bike rack and that’s another couple hundred and I don’t know, I’m thinking maybe I just fucking walk the event like I did my first year.

The road bike has to be and I will invest in a good one.

I have done a little research and I’m getting it narrowed down.

But.

Yeah.

It’s time.

I can feel it in my bones.

Time I got my bicycle on again.

Thank you so much to my two donors!

You rock.

And if you want to donate.

Just click here.

I’ll update you as things move along.

Be assured.

You’ll probably get hella tired of reading about my bicycle adventures.

But.

They’ll be fun.

I promise.

 

A Few More Days

August 2, 2017

Of lazy.

A few more days of being able to do yoga in the morning during the week.

I have signed up for a class tomorrow morning.

I went to one this morning.

My ass has been thoroughly kicked with the yoga.

But.

I feel good too, especially afterward.

Especially when I run into friends in the neighborhood who tell me how good I look and how much weight I have lost.

“You look amazing!  I mean, really beautiful, and you’ve lost so much weight, I mean, you look great!” She exclaimed as she stopped in front of the garage where I was sweeping this morning.

I had just gotten back from yoga class and wanted to do my good deed for the day and so I pulled in the garbage cans, the recycling, the compost bins and I decided to sweep out the front of the house.

It’s not something I have ever been asked to do, but sometimes it’s just nice to do something to care for the house, it’s not mine, but I do live here and I like to pull up on my scooter to a tidy spot.

I was still in my yoga gear, had sweat like a maniac, had my hair up in a big messy bun, and was sweeping garbage into the gutter.

And I look amazing?

You are sweet.

But.

I could also tell that how I was feeling was reflected in how I look.

I am happy.

And it shows.

I think that’s what the “weight loss” is, that I am happy.

It’s a nice thing to say and maybe it is true, but it doesn’t matter, I feel about the same in my body as always, albeit a bit sore from the work out today.

I also had no problem accepting the compliment.

It’s nice to hear.

My neighbor and her dog went to the park, I kept sweeping and it just lead from one thing to the other.

Hot shower.

Clean sheets on the bed.

Hot breakfast, latte, writing.

Trip to the laundry mat.

Run to the grocery store.

Cook a little.

Write a lot.

Chat on the phone.

Return e-mails for my internship.

Coordinate my schedule for the month.

I have a bunch of consults this week and a probably new client, although I haven’t set anything up yet.  I have been waiting for the assistant director to make the client official.

Although my director did say I could reach out to the client, I feel better waiting for the official look of the e-mail from the assistant director.

I did some research.

I looked over my syllabi for school and I poked around to see if the classes that weren’t posted yet had any of their syllabi in innocuous spots.

Sometimes that happens, a teacher will use a different platform than the one that the school wants everyone to use and a syllabus will get posted somewhere other than the spot I am used to checking.

Anyway.

There was nothing new with school.

I did some personal accounting, adding up my expenditures for the month of July and making a Spending Plan for the month of August.

Which is typically a month where I have an additional financial category.

Burning Man.

I decided this morning to stop being a baby about it and suck it up and be happy that I have enough resources to rent a car and.

Yes.

I applied for a credit card.

I realize I don’t want to tie up a bunch of money on my debit card.

I can and have rented cars before on my debit card, but they typically demand an enormous deposit and the reimbursement of said deposit is almost always a month.

I don’t want to tie up my finances that way.

Especially heading into the fall semester.

Plus.

Well.

I like to travel and I have been lots of places in the last few years, Paris twice, New York twice, New Orleans, Atlanta, and I should be accruing miles for that travel.

But I never have.

I have always found a cheap ticket online and just bought it with my debit card.

Which is fine.

It’s worked well, but I have been thinking it would be nice to be acquiring some miles.

Especially since my dear friend has moved back to France and we’ve discussed probable trips there, and I want to go to Barcelona and I’ll be flying back from LA next June when I do the ALC (Aids Life Cycle Ride.  Hey!  That’s right, I’m riding, you want to donate to the cause?  I need to raise $3,000 it would be great if you donated.  My rider number is: 2713 you can donate here), so I want to start getting travel rewards.

Yup.

That’s right.

I applied for a credit card today.

First credit card I have applied to in 12 years.

I haven’t had one since I got sober.

Cut those bad boys up and threw them in the trash.

I had a lot of debt.

I was very generous when I was drinking and using and I had no problem throwing my plastic around.

That plus.

My first year of sobriety I had no money, like none, I had a bad accident at my first job and was out of work for six, seven months, it took me a long time to get back on my feet and I went over a year and a half without making any payments on those cards I had.

What had been about $12,500 in debt became.

Wait for it.

$112,000.

Yes.

Part of that was back taxes owed the IRS.

But hey, they audited me and took that money right away.

That sucked so hard.

Then there was the pair of panties, the bra and the pair of jeans I had bought using a Victoria Secrets credit card that I never paid on.

It was a sale of $84 that became a debt of $1350.

I cleared it all.

All but my student loan debt.

I had many, many, many conversations with collectors and debt departments and all manner of people who wanted whatever money I had.

I got harassed a lot.

I was mortified.

It was horrendous and I was assured I would drink again if I didn’t take care of it.

So.

After some time.

I made the calls.

I used a script that someone helped me write.

I eventually went and saw a lawyer who took one look at my records, what I was doing and said, “what you are doing is commendable, and at the rate you are going you’re never getting out of it, you need to file for bankruptcy.”

Ugh.

He gave me his services for cheap.

Cheap.

Fuck, it cost me $2500 to file it and for his services.

But.

It went through.

And yes.

I still have debt, but it is just my student loans.

Just.

Bwaahahahahahhaaha.

Excuse me.

Anyway.

I’m worth the investment so I don’t care about the student loans, they will get paid off too when the time is right.

So, to circle back, for eight years I couldn’t have a credit card.

And for the rest of the time I just said, I don’t need one.

I technically don’t.

But.

I would like to not have to deal with the hassle of the car rental and I can rent the damn thing, be done with it, collect some miles on a card, and immediately pay the bill off with my debit card.

That’s what I figure I’ll do.

I’ll rent the car with the card, pay it off right away and then not have to have anything tied up.

That’s the logic anyway.

I don’t know if I can get a card, but I researched and I applied and I’ll just say, I took the action, I’ll let go of the results.

I’ll get to Burning Man one way or the other.

And in the mean time.

I have a few more days of lazy.

Not that I’ve been terribly lazy, just mellow.

Work will start back up for me on Friday.

And of course I have my clients and consults and internship to deal with.

Life is full.

Life is good.

I am happy.

And apparently I have “lost” some weight.

Heh.

 

Push Button Baby

August 1, 2017

I saw a couple on the side of the road as I zoomed down Lincoln Way frantically trying to kick over the starter on a vintage Vespa.

I chuckled to myself.

The old Vespas look so fucking cool.

I know.

I used to have one.

It was such a pretty girl.

But.

Man.

It was such a hassle to get it started or it would conk out on me out of the blue.

Like coming down Laguna Honda in the fog going 40 miles an hour.

I got tired of that really fast.

That.

And the freaking horrifying sprained ankle that I got when the kick starter jammed and I folded my ankle in half.

That was no fun.

Months, years really, of healing.

The doctor was shocked it wasn’t broken and then told me it was too bad it wasn’t since the sprain is slower to heal and how badly I had injured it I would be lucky if it was healed fully in a year and a half.

He was right.

It took that much time to heal.

Actually closer to two years, if I’m honest, I had to be really careful and there were times when I could feel it was still injured.

It put a bad taste in my mouth for every having something vintage like that again.

Truth too.

I wasn’t prepared for the amount of maintenance and well, it turned out it was a knock off Vespa, despite the registration issued from the DMV, it was a knock off Vietnam Vespa and no body in town would touch it to repair it.

So.

I got rid of it.

I had it recycled.

I got it off the road.

I wasn’t going to be responsible for someone else getting injured on it and when the mechanics at the shop told me all the issues with it I was shocked that I hadn’t hurt myself more on it, I could have easily crashed it out.

Granted.

There were some gleeful moments on it when someone would pull up to me on it at a light and chat with me about it, the scooter really was well done, no one had a clue it was fake.

Certainly not I.

I was a tiny bit bamboozled you could say.

Any way, that’s an old story and not the point.

The point is.

Thank fucking god for my scooter.

I live in the Outer Sunset.

I work in Glen Park.

My internship is in the Mission.

My school is in the SOMA.

I have supervision in Hayes Valley.

And.

Therapy in Noe Valley.

I have to get all over the city.

And the scooter is quick.

Of course, I do have some anxiety about what will happen when the fall comes and the rains that generally come with the fall.

I will either have to get used to wet weather riding or figure something else out.

I can ride in the rain.

I have done it.

I do not like it, but it’s doable.

I was talking to my friend yesterday as she was getting the last of her household packed up for travels back to France and she looked at me and said, “drive safe poulette (her term of endearment for me–sexy girl, although literal translation is chicken, I like to think of it as “chick” or chickadee), maybe it’s time you got a car.”

Yeah.

There’s that.

Aside from the fact that it would be handy to go to Burning Man.

Heh.

Still haven’t gotten a ride yet, still hedging my bets with a rental, but that too is beside the point.

I don’t know what exactly the point is.

I haven’t had a car for over a decade.

I got rid of mine two weeks after moving here in 2002.

Fuck.

Nearly fifteen years with no car.

Lots of bicycles.

And two scooters.

I do like my scooter and I do so appreciate getting around on it.

I just have time concerns now that I didn’t have before.

I mean.

My schedule has always been full, but then I added in graduate school and graduate school added in an internship and um, ha, since, I’m a therapist in training, I have to be on time for my clients.

I get done with work at 6p.m. and I have clients at 6:30 p.m. Mondays, Tuesday, Thursdays, and I have been assigned a new client to see on Fridays now at 6:30p.m.

My first child client!

Bring on the child and family hours!

Ahem.

I digress.

This whole blog is a digression.

Sometimes when I don’t want to write about what I want to write about, I can go off on tangents.

Shadrach.

Scooter accident.

Dead.

Today.

10 years.

I had a little contact with his mom today after she posted a photo of visiting his grave.

Add onto that saying goodbye yesterday to my darling French friend.

Great recipe for sadness.

I felt heavy with it this morning when I left my house to go meet with my supervisor.

I got to Hayes Valley early and had a fifteen minute window so I called my person and shared about it and he said, “you sound sad,” and there it was, the sad, the heaviness in me, it was sadness.

Tears welled up and spilled down my face.

Yup.

Sad.

So we made a plan to meet at a church in the Inner Sunset after I got out of supervision.

It was so good.

I got right with God.

Then we went for tea at Tart to Tart and had a good session.

We sent my friend from Paris a good-bye photo of the two of us having tea, my face a little wet with tears, and my person smiling to beat the band, ugh, not all selfies are sexy.

Ha.

Oh.

Sadness.

I had my cry though and things began to shift.

I came home, made a nice lunch and then did some school work.

Because.

It’s that time.

I have two syllabi posted up and I checked them out and ordered books for class.

I sighed and realized I was pretty burnt out with the emotions.

And I decided.

You know what?

Nap.

I need a nap.

And that’s what I did.

It was perfect.

I had a little rest then got up, prepped some food for dinner and I could feel the sad had moved out of my body.

I got my things together and hopped back on my scooter, went to my internship, dealt with progress notes and paperwork and then saw a client.

By the time my session ended I was feeling great.

So nice that.

Go.

Be of service.

Feel better.

I scooted home.

Zipped by the park, rode the curves of Lincoln Way, smelled the bonfires at Ocean Beach and though it was cold and a bit foggy, I felt lifted, carried, loved.

I miss you Shadrach.

But.

You would be pretty proud of me.

Ten years.

You think the grief would have gone out of my body, but sometimes it is still there and needs expressing.

I’m grateful I didn’t squash it.

I just had it.

And I’m grateful for the emotions.

I get to have them.

Feelings.

It means I am alive.

And after all the death I have been witness to.

Well.

That’s a fucking miracle.

So glad I still get to be around.

Happy.

Joyous.

Alive.

And.

Free.

Surreal

July 15, 2017

Having a Friday off.

It didn’t feel like a Friday.

My mind was confused and wobbly.

My phone has been working oddly, text not ringing through, missed phone calls.

Sleeping in.

I mean.

For me.

Really sleeping in.

Although I awoke, as per usual in the early morning the sun light muffled and opalescent in the fog which reflects back this brightness that is at once soft and dull and too bright to sleep.

I got up and used the bathroom and crawled back into bed.

I looked at my phone.

Too early.

I have hours, literally hours before I need to be awake.

I lay for a while running through my day.

Shhh.

Stop it brain.

Let it go.

Don’t make all your plans right now.

You don’t need to be anywhere but back asleep.

There was a moment when I almost just got up.

Then.

Miraculous miracle.

I feel back asleep.

And I slept for another hour and 45 minutes!

I was shocked.

I hopped out of bed and took a super hot shower.

I pulled up my hair.

No need to wash it when I am going to be getting it done, I mean, that would be ridiculous.

And I did get it done.

I am very happy with it, even though the blow out doesn’t suit my true self, it’s just a little too polished, a little too sleek and slippery, not my real curly textured hair.

But.

I always get the blow out.

It feels so luxurious to have someone spend that much time on my hair, the gentle heat and the round brush and I just close my eyes and drift off.

My colorist did a beautiful job on my hair and no more blond highlights, all back to a nice dark chocolate-brown.

Of course my natural color is not quite as dark as she took it, but the color fades after a wash or two and then my softer highlights begin to show through.

And.

Yes.

The grays too.

They are there, springing up at my temples, in the part on my head, streaks of silver.

At lest they are silver and not grey.

They are pretty little glints in my hair, and really, I have nothing to complain about.

I mean.

I am 44 after all.

It is pretty standard for women to be greying far earlier than 44.

I have good genetics but nature does march on and I have noticed them more in my hair and I am not upset by them, just curious to see how they come in.

Almost as I am with the fine web of lines around my eyes that I see more and more when I smile.

“You are such a friendly person,” the mom I work for said to me yesterday.

We were talking about how security is at airports and how she’s been stopped and what it was like and how I have been stopped and what that was like and that it will tend to happen more for me if I am showing a lot of tattoos.

I told her I forget often times that I have tattoos, even when I am currently thinking of getting another on my right forearm and having the one on my left forearm, the one I got in Paris, touched up (as it will be difficult to take time out of my schedule and hop a plane and go back to Paris to get it touched up), that I will not realize until someone says something or stares.

“You have such a big smile,” she continued, “no one notices the tattoos so much as the smile.”

Such a nice thing to hear.

And from an employer.

I am grateful, so grateful for my employer.

I am also grateful to have some time off.

I’ll be doing a few more yoga classes during the week days.

I will find my playa bike for Burning Man.

I won’t be mail ordering it, haha, not after the last one got stolen.

I will probably also source my Aids LifeCycle bicycle, I have a couple of leads and am going to be pursuing checking them out.

I will be hitting the Imperial Day Spa with a girlfriend tomorrow after my internship, she’s been sick and asked for some hang out time and suggested the spa for an afternoon of detoxing with a good hard sweat and some cold plunge action.

Of course I said yes.

I’ll be going to my internship tomorrow, as per usual and doing laundry at the laundry mat, the washer hasn’t been replaced yet here at the house.

And I’ll go to my 7p.m. commitment on Divisadero.

It’s a good day.

Sunday will be similar to most of my Sundays–yoga, self-care, grocery shopping, meeting with a lady and doing the deal, going to a church somewhere and sitting in a folding chair, cooking some food for the week, writing.

And it will be chill.

As I still have my supervisor meeting at 9a.m. at Fell and Gough on Monday morning.

But.

Instead of going to work afterward like I typically do on a Monday.

I will be going to the MOMA with an old friend who I don’t get to see very often.

I ran into her a couple of weeks ago and we discussed getting together and we both love museums and I have a MOMA membership.

I love that  membership.

It is such a nice thing to do, go wander around and look at art, and to do it with a friend is so nice.

Especially one whom I used to see on a weekly basis and now don’t see for months at a time.

I’ve suggested a MOMA date to a lot of my friends as I slowly start mapping out the time that I have off.

I don’t know what the middle of the afternoon will look like as I still have my internship in the evening at 6:30p.m.

I am sure I will find something to do.

It is odd having the time off from work, like I said, being downtown today on a Friday, getting my hair done, I was all confused and distracted by the amount of business people out and the rushing here and there and the traffic, but it was so nice to sit still and be taken care of for a little while.

I’m going to leave it there.

It was such a lovely day off.

Divine really.

I am excited for more of such days.

And grateful for every moment of this one.

Every single moment.

Kidnapped

July 5, 2017

In the best possible way.

My friend met me for yoga, it being a holiday we both had the day off from work.

It was fabulous to see him and I was very much looking forward to having a coffee with him afterward and catching up with him at Trouble Coffee, which is just down the block from my house.

“Let’s get out of the fog,” my friend said as we left the yoga studio, “let’s get coffee somewhere other than Trouble.”

I balked.

Wait.

What?

NO.

I have plans and schemes and designs and I’m in my yoga clothes, I need a shower and um, like, I have no fucking makeup on and am I going to be one of those people who goes and hangs out somewhere in their yoga gear?

NO!

Except, well, my friend had this twinkle in his eye.

“What do you mean?” I asked, skeptical, “it’s foggy everywhere in the city.”

“We leave the city,” he said simply, “my car’s right here.”

“I have to do some writing,” I said feebly, “I don’t have my wallet, I um, shit.”

He looked at me, “you can’t write in the sun?”

Well, fuck.

He had me there.

“Oh screw it, fine, let’s go get some sun,” I resigned, surrendered, went over to the winning side.

My friend didn’t clap with glee, but it was damn close.

I got a great big smile, the door unlocked, I threw my yoga mat in the car and climbed in.

“I don’t have a wallet with me, I don’t have makeup on,” I continued to protest, weakly, as I buckled my seat belt.

“Do you need to go put makeup on,” my friend said with a complete straight face.

“Oh fuck you,” I said, “let’s go, drive.”

“I got you covered, hello, that’s what credit cards are for,” he hopped in and we cruised out of the city and down the Great Highway and onto the 1.

“We’re going to Woodside,” he said and programmed the route.

I have no idea where Woodside is but having been kidnapped that made good sense, you’re not supposed to know where you’re being taken.

And it didn’t matter, I was in a car, the music was playing, my friend was grinning ear to ear and I was happy to see, that yes, indeed, the fog was lifting.

And then.

There was sun.

And it was good.

I mean.

REALLY fucking good.

So happy to get out of the fog for a little while.

We caught up and chatted and talked about his experience doing the Aids LifeCycle.

This past ride was his 9th ride.

He’s going to do one more and then probably move onto something else.

He’s doing a big ride in Toronto this year as well and that may be the next thing for him.

We reminisced about when I did the ride and how ill prepared I was.

First, I was on a borrowed bicycle, one that was way, way, way too big for me.

“Do you remember your first ride,” he laughed loudly, “you show up in cut off jeans and tights, with a huge messenger bag slung over your shoulder, I just shook my head.”

I joined him laughing, “and Converse, don’t forget, I was in Converse.”

God.

I had no idea what I was getting myself into when I decided to do the ride.

I do remember very distinctly, however, crying at the end of that first training ride, I had barely made it the five-mile ride and I was overwhelmed with it.

How the fuck was I going to ever ride 545 miles?

“You will,” he said, “you will, just one step at a time, one pedal at a time, you’ll do fine, you need better gear though,” and he steered me around the Sports Basement racks showing me what I was going to need.

I had no money.

But.

I had a fuck load of heart.

I scraped up money everywhere, I wore old shoes, SiDi clipless bicycle shoes that someone gave me, I got donated a kit from a friend, I bought goofy looking outfits because they were on sale.

I had sponsors from all over the city and the country.

I do not know how the hell I raised the money to ride, but I did.

I don’t know how the hell I did it, but one pedal revolution at a time I did it.

My friend was my mentor.

He got me out, he helped me, he cheered me on, he made up silly songs to get me up hills.

One day, not too soon after I had started doing the training rides he pointed up to this gigantic hill and said, “one day, and not too far from now, you’re going to ride up that hill.”

“What fucking hill?” I asked perplexed, I didn’t see any hills, I mean, I saw a mountain, but not a hill.

“That one there,” he said pointing at the big peak in the distance.

“What the fuck is that,” I asked, followed closely by, “no fucking way.”

“Mount Tam,” he said, “and yes you fucking will.”

He was right.

A few weeks later, maybe a month and a half, I was riding up that fucking hill.

It was a long ride, but I tell you what, my God, the view.

Great.

Out.

Doors.

So much of it, so much beauty, so much joy, so much fucking swearing.

Damn I swore a lot.

I did it though and I laughed with my friend as we talked about all my adventures and misadventures.

And I could feel it, I could feel it fucking stirring, in fact, the thoughts had been stirring for a while.

“I want to do it one more time,” I said over an amazing omelet at Buck’s of Woodside.

My friend just smiled and nodded.

And as soon as the words came out of my mouth I knew I was going to.

“Fuck!  I’m going to do it again!” I laughed and pushed aside my omelet and hugged my friend.

We both laughed like hyenas.

And I am sure as fuck that there is going to be a moment or fifteen when I wonder, what the fuck was I thinking.

But then.

I’ll remember all the beautiful people in my life who I ride for, those alive and those who have passed from Aids and HIV complicated illness.

Later today, after my friend had dropped me back at home, after stuffing me full of joy and omelet and sunshine and promises to help me get a good road bike, I met with my person up in Noe Valley at the Martha Brothers Coffee house on Church Street and Duncan.

I sat on a bench with this man whom I love so much, who I hold with such deep respect and without whom I would not be the woman I am today.

He told me about taking a recent tour through the Aids Grove in Golden Gate Park and how it was to be there and the people in his life and the memories and I took a big deep breath.

“Give me your hand,” I said, “I want to hold it while I tell you something, you’re probably going to be mad at me, but I think that after that passes, you’ll be pretty proud of me.”

He turned and looked at me and took my hand.

“I’m not going to be able to go to Barcelona with you in May because after I graduate from my Master’s program in Psychology I’ll be riding to LA, I’m going to do the AidsLifeCycle ride again,” I squeezed his hand.

I could tell he wanted to give me a lecture, and that did happen a little and we agreed I’d have to let something else go from my life, probably not going to Burning Man next year, but I’ll get to that later, I’m still going this year, but I could tell by the way he held my hand it was going to be ok.

“You are a miracle,” he said.

And I am.

I am also someone who wears my heart on my sleeve, who does things to experience things as much as possible, who dreams big, who goes for it, who loves so, so, so hard.

Because why else live if I’m not going to live it passionately?

Fuck life without passion.

I get to live.

My best friend died this month ten years ago and he’s much on my mind, I did the ride originally for him.

And this time.

Well.

I will do it for him and my person and all the people who I know in my community who still struggle.

But.

I will also be doing it for me.

Because I can.

Because I want to ride my bicycle.

I miss it.

And.

Um.

Ha.

My bicycle bum.

I miss that a lot too.

Heh.

Oh yeah.

It’s official too.

While I was typing this blog I also took a minute, pulled out my credit card and registered to ride.

That’s right bitches.

I am now officially registered for the Aids LifeCycle ride 2018.

Shit.

I better go buy a bike.

What the fuck have I done?

Ha.

I Had A Day Off

April 11, 2017

And it was good.

I slept in.

I did not set my alarm.

I woke up a little before 10 a.m. and had a lovely, leisurely morning, couple cups of coffee, four pages of writing long hand, some quiet to connect with the day.

I had a few ideas of what I might do, but no specific agenda.

I really wanted to be open to whatever came up.

I knew I had to go grocery shopping and I had a little bit of an urge to go and get my nails done.

Groceries were gotten.

Nails were not done.

When I got back from grocery shopping I just decided to stay put, I wanted to be in the neighborhood, I wanted to chill out.

I also.

I realized.

Wanted to go for a bicycle ride.

The weather was perfect, 61 degrees, not too breezy, nice sunshine, scattering of clouds, no fog.

I pulled out my camera, my messenger bag, a bottle of water and pumped up the tires on my bike.

It had been a while.

I rode down 46th Avenue to Sloat Avenue, then on down to Great Highway.

I crossed Great Highway and pulled into the parking area at Sloat.

I haven’t been there in over a year.

There’s not much reason for me to get down to Sloat, I can just walk to the beach access point on Judah, but it was the perfect bicycle ride destination.

I was so glad to be on my bicycle again, so happy to be in the fresh sea air, in the sunshine, to see the stretch of the coast line.

How lucky am I to get to live here?

So lucky.

After hanging out at Sloat for a while on a big rock I hopped back on my bicycle and turned down Great Highway.

I realized after biking about a half mile or so that the other side of Great Highway was still closed off for sand removal.

But.

It looked really clear and clean.

And.

There where bicycles and skateboarders and joggers just cruising down the middle of the highway.

I crossed over at Lawton and rode my bike back down to Sloat again and then turned around once more for the thrill of riding in the middle of the highway, the wrong way, on my bicycle.

I stopped and took a few pictures with my camera and just was super happy to be out, to have a day off, to not be at work, to not be thinking about school.

I promised myself I would take today and not do homework, not stress about the internship, not get myself worked up.

I wanted to be relaxed and not rushed.

And I was.

And it was divine.

I rode down Great Highway towards Lincoln Ave and then on a whim, I passed my turn at 46th and headed up to 41st.

I wanted to check out Swell, the bicycle shop on Irving at 41st.

I had an idea about seeing if maybe they had beach cruisers, you know, since I’m going to Burning Man, I wanted to look for a playa bike.

They do not have cruisers, but they had some beautiful bikes.

And.

“Carmen?” I heard my name being said out loud as I ogled a Brooks cut out saddle in Navy Blue leather.

“Hey, it’s Yuri! From Pedal Revolution? Do you remember me, I’ve got long hair now,” he said with a laugh.

No shit.

His hair was super long.

“Oh my God, Yuri!” I said and we hugged.

Yuri sold me my first bicycle in San Francisco.

And saw me go through a lot of bicycle commuting, upgrades, and challenges.

Pedal Revolution is a non-profit bicycle shop in the Mission that teaches and trains underprivileged kids how to work on bicycles.

They also sell bikes and parts.

Swell is a swankier version of that shop.

We shot the shit, caught up, showed him my whip, I talked to him about thinking that I might actually get a new bike, not that I don’t love my one speed, but it’s a one speed and working in Glen Park (yes I know, I scooter there) but that I might want to at some point invest in a road bike again.

We also talked about the Pogliaghi I used to have.

And he showed me a gorgeous Bianchi touring bike that has a three-ring shifter on it, perfect for hill climbing, that was really super reasonable.

$1500.

I am seriously considering it.

Well.

I’m putting it on the back burner, but I have been thinking that I miss my bicycle commute.

And that was a big part of getting out today,  I also wanted and needed the exercise after spending three days of sitting on my ass at school.

Anyway.

It was nice to be recognized and to talk bicycles and get a little geeked out about a possible new ride.

I love my whip, but the knees get older and I am not as up to doing the hills on it that I used to.

The flats, no problem, but hills are hurt and I don’t want my knees to hurt.

I was also thinking that it would be nice to do rides again over the bridge.

I do miss those long rides to Marin when I was training for the Aids LifeCycle ride.

After my chat at Swell I rode home and signed up for a yoga class.

I had some time to kill before the class so I walked over to Trouble and treated myself to a cafe au lait and some neighborhood people watching.

I haven’t done that in a while either.

45 minutes of sitting in the sunshine and watching the world go by.

Then off to yoga.

A great class.

And when I got home I had a message on my phone about joining some friends for dinner in the Haight to celebrate an anniversary.

I said yes, I didn’t even shower, I jumped out of my yoga clothes, into my bib overalls, and hopped on my scooter.

Dinner and hang out with friends at the Citrus Club in the Haight with one of my all time favorite bowls of hot and sour soup that the city has.

Making this a fantastic day off.

Really.

So good.

Grateful beyond words for my sweet, full, happy life.

Seriously.

Luckiest girl in the world.

 

Yes! This Works

February 17, 2017

Best e-mail response ever.

I spoke with my boss yesterday about taking time off to go to Burning Man this year.

Yes.

I am aware that Burning Man isn’t until the last week of August.

I am one of those people who plan pretty far out in advance and it came down to needing to ask sooner rather than later as the family I nanny for is going to be in Europe for three weeks.

Without me.

In July.

So.

To take off a week of time in August was actually a great big request and I was shy to ask for it

I mean.

It’s Burning Man.

Folks have an idea of what that means.

Especially if they have never been.

And most folks might not be inclined to let go of their full time nanny so she could go romp around in the desert for a week when the kids are gearing up for their school semester and they have a baby and full-time work and um, yeah.

But.

She told me, the mom, that it could probably work, to e-mail her the dates and she would get back to me.

I did so last night.

And I actually sort of forgot that I had e-mailed her and then.

This morning.

Yes!

I got the best answer.

I got the “Yes! This works!” Response.

I just about fell out of my chair.

I haven’t gotten my ticket, I won’t know for eight weeks whether I have gotten the low-income ticket, but really, the biggest hurdles have been cleared.

First.

That I don’t have any school conflict with going to the event.

Second.

That my job is willing to let me go.

Huge hurdles.

The ticket will come.

I know too many people and should I get denied the low-income ticket, I do feel like I will be able to negotiate getting one at the full price.

Fingers crossed that won’t happen, I could use the cash for other things, but I will if I have to.

Have to is should be re-phrased, get to, if I need to I can.

The gift of the time off is the big deal.

“You need to have fun,” my employer said, “it can’t just be work and school, we want you to be able to go and play.”

My god.

What a gift this job is.

I am so grateful to have it.

Today was super chill.

Almost too chill.

I could have fallen asleep.

In fact, had my charge dropped off, I would have.

She never quite did though.

I had one little monkey home sick from school today and the mom and the baby and the grandma, who is visiting, were out and about.

I stayed back.

Tidied up the kitchen.

Drew pictures and colored with my charge.

Lots and lots and lots of music, reading stories, and snuggling.

“Carmen, scratch my back more please,” she said and collapsed over a big throw pillow on the couch.

Happy to oblige, I sat and rubbed her back and snuggled with her.

We had picnic on the floor, played foxes, rescue fire fighters, cops and robbers, and veterinarian.

We ran away from scary robots and ghosts.

My little girl charge is a fierce lady and it’s really quite fun to be with her high-spirited energy, even when she’s sick, we had just a sweet day, no getting out to the park, no riding the train to grab my other charge, my first shift there since I started where I didn’t go outside at all.

I did feel a little sleepy from the lack of outside stimulation, but I got through it and it was really just nice to have a day playing with my charge.

And tomorrow is Friday.

Oh.

Glorious weekend.

How I do love thee.

Let me count the ways.

Yoga.

Doing the deal.

Meeting with my person.

Getting my tattoo touched up.

And?

Who knows what else.

Yes.

Most likely there will be homework and reading and stuff and things, meal prep and grocery and what have you.

But.

I do want to let myself have fun, to relax a little to not be too serious or overcommitment to making all the things happen.

The weather today, no rain when it had been forecasted, was a boon, I was able to ride my scooter to and from work and I got to do a little speaking engagement and get some grocery shopping done.

The rain comes back tomorrow.

Which always changes my plans a little.

The not riding my scooter sort of deal.

I suspect that whatever happens it will be fine.

I’m so happy to have a couple of days off.

One more day of work.

One more.

Oof.

Hella grateful for that.

And.

Yeah.

Burning Man.

I am so very thrilled.

I am.

I am.

I have time to do some bicycle research.

Sadly.

My playa steed did not make it back from the event last year.

I was upset when I found out, but then, grateful after I had time to do some work around it and yes, some grieving too, that bike meant a lot to me, but now I get to have a new experience out there.

A new bike.

A new camp.

Not working.

Just going to participate and have fun.

Fun.

EEK.

I hope I can handle not doing any work for a week.

Ha.

As if going isn’t a hell of a lot of work.

I always have work to do to get to go.

But.

It’s a labor of love.

Dusty love, but love nevertheless.

Ah.

It’s been a good week.

Grateful it’s almost done.

I need a break.

But.

You know that already.

And some fun.

I don’t have to wait for Burning Man before I have fun.

Hell no.

So.

Bring on the fun.

I am ready.

Primed, in fact.

Seriously.

Bring it.

Well, That Was No Fun

October 28, 2016

I knew, sort of, but not really, that I might be courting disaster by making the decision I made this morning.

And I made it anyway.

The good news is that I did not get hurt.

But man.

It was an uncomfortable ride home.

I decided to not take my scooter in to work.

I had planned on taking MUNI.

Then.

I don’t know what happened, but I got a wild hair up my ass and decided I was going to take my one speed.

Now.

I love my bicycle and its true I have done tons of wet weather riding in San Francisco.

However.

It’s been a minute since I’ve done any commuting on it and I was seriously regretting it as I sloshed through puddles and got soaked, seriously drowned rat soaked on my way home tonight.

The one upside is that I stripped down completely, threw all my clothes in the wash–prompting an early start to the weekend laundry and also giving the excuse to crawl into my pajamas and put on my very cozy bunny slippers.

I mean a wet, rainy ride home in the rain should be rewarded with fluffy bunny slippers.

Just sayin’.

I’m glad I did it, the bike ride in was actually really nice.

I had forgotten how much I love the smell of clover blooming in Kezar Triangle or the smell of the eucalyptus in the Pan Handle.

So good.

It was also a nice ride as I made it in before the rain began to fall.

I even popped over to Valencia Cyclery and got a detachable fender for the rainy ride home.

And it fell off.

I don’t even know where.

But it fell off and I got drenched.

Soaked.

I was wearing a rain jacket so my body was dry, just from the waist down got wet.

Anyhow.

I won’t be doing that again.

Sometimes memory can play tricks on me.

Like.

Oh, it’s not that bad, riding in the rain, at night, in San Francisco, where I swear people lose their minds when it rains and they drive.

I don’t understand it.

Especially since I learned how to drive in Wisconsin, meaning ice, snow, sleet, horrible driving conditions, I know it’s a little challenging when the weather changes, but it’s crazy out there.

Tomorrow I’ll take the MUNI train in, good old N-Judah line.

It’ll be too long, which is what prompted me to do the bicycle today too, it just takes such a long time to get to work on the train–it’s triple to quadruple the time it takes in comparison to my scooter and about twice as long as me riding in on my bike.

I have a thing for efficiency and using my time well.

I just didn’t want to waste time today.

And.

I needed the exercise, let me also put that out there.

I sort of fell off the beam with the yoga and I haven’t been in about two months.

Well.

Maybe not quite that long, but a month and a half?

Yeah.

That seems about right.

And I will get revved up and say to myself, tomorrow, tomorrow, I’ll go back to the studio and I just can’t get my ass to do it.

I have been praying for willingness, I have put that shit in my God box, I have told my people, both of whom were like, girl get yourself back into that.

I know.

I know.

I am being stubborn.

I’m holding a lot of excess emotions and it’s not fun.

I need to exercise, I’m an active person and when I transitioned from riding my bicycle 15 miles a day five days a week to riding my scooter almost every day, well, the yoga was a huge deal.

I also.

Fuck I don’t want to say it, but it’s on my mind.

I’ve gained a few pounds.

Not a lot.

I’d say three to five pounds.

So either I start working out again or I have to cut down on my food intake.

I don’t eat sugar or flour, I don’t eat processed foods, I don’t eat nut butters, I don’t eat white potatoes, very infrequently do I eat any kind of potato.

I eat hella healthy, but I like to have a snack at night and since I stopped riding my bike and doing the yoga I really don’t need it, but the habit, is well, a habit.

I’ve been telling myself for the last couple of weeks, the snack has to go and/or you have to go back to yoga.

Ugh.

I hate this stuff.

I feel like I am always working to maintain and sometimes I have to work harder to maintain than the majority of people I interact with.

Then I think.

Compare and despair.

And I think about how much work I have done, which shows me that I am capable of doing it now.

I just don’t want to.

Yet.

When I think of all the things I “don’t want to do” and that I do them anyway as they are good for me, I realize again that I don’t know what’s best for me.

I have the feeling I will get back on the mat and I will cry my eyes out.

It’s been leaking out.

I cried a bit today.

Earlier this morning.

When I met with my person tonight at Church Street Cafe.

Now.

I’m just grieving some more.

And it comes and goes and I get angry and then that too passes and I’m just sorrowful.

I am not wallowing in it, which is good, I just don’t want to feel it either.

Yoga breaks me down and gives me access to a lot of those emotions and also it allows me to let go of things that aren’t mine to carry too.

Sometimes I will carry other people’s stuff without even realizing it.

I’m feeling it in my body, there’s stuff there that’s not mine, doesn’t actually matter whose stuff it is, just that it’s not mine, and I need to work it out of my system.

Riding my bicycle today helped with that.

Also talking to my person.

“Girl, get back to yoga, you need to get your ya ya’s out, you have too much energy,” he concluded, looking at me from under the brim of his yellow slicker.

“I know,” I said and ducked my head down, damn you tears.

It was just the rain on my face, I swear.

And I do know.

And when I write it down here, things change, I change.

It’s a step in the direction I need to more towards.

I don’t know that I’ll get my ass in tomorrow.

But I’m going to shoot for Saturday.

My favorite teacher is there and though he has a challenging class, he also has a kind heart and I know he’ll just be happy to see me there again.

He always is.

So.

There.

Committed.

You read it here first.

Yoga.

9 a.m. Saturday.

It’s a date.

 


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