Archive for the ‘California Institute of Integral Studies’ Category

A Banner Day

July 28, 2022

Actually.

The last two days have been pretty stellar.

I was reflecting on one of the nice turns of events that happened for me yesterday–I went from owing taxes to getting a tax return–and I thought, hmmm.

How interesting that I was in deep acceptance about paying the unexpected tax bill after an enlightening couple of conversations with a friend and work on my scarcity mentality.

And then.

Yesterday, when meeting with the final accountant before my 2021 taxes were filed, did it finally come clear.

I was right!

Fuck.

I mean.

I don’t often dance about going, I was right, I was right, but when one is unexpectedly looking at dropping another 5k towards taxes, when inside you’d been secretly hoping you’d get a return, well.

I WAS RIGHT!

Ugh.

It was a slogging walk through a lot of discomfort though.

Last week, after a bit of prompting with the accounting firm I use, I finally got a set time to go over the return, sign it and file.

When I got the draft of the taxes I was aghast, upset, angry, and in tears.

How was it possible that I owed money?

Ugh.

Again.

Here I was being really diligent about making my quarterly payments and being on time with it all, and aside, doll, it is your first time doing taxes as a private practice and there’s so much to learn about being a business owner, but still.

Fuck.

I really had been crossing all the “t’s” and dotting all the “i’s” but I still owed.

It was baffling.

Especially because in April the accounting firm had dropped a bomb on me and said, oops, hahahaha, looks like you have to pay more in then we realized, and you only have three days to do it before penalty this and penalty that.

It was $9,302.

I wanted to vomit on my laptop when saw that.

I was beyond aghast.

I emailed the accountant and I asked for clarification and I expressed what a devastating thing it was to have just made the quarterly tax payment, and then less the twelve hours later I was being told I owed another 9k.

I was flummoxed.

I got a sincere apology from the co-founder of the firm, who I had cc’d on the message back to the accountant, an explanation for why it happened and they refunded the $900 I had paid for the service.

Great.

And, I still had to pay the money.

So I basically emptied my savings and did that.

Which was why I had turned down the original Burning Man ticket I was going to get.

I can’t go to the event and be there for two weeks and work on playa and help out and miss two weeks of work after taking that kind of hit.

So.

I gave up the commitment, gave up the ticket, and resigned myself to not going.

Things changed over the next few months.

I had a really stellar month in May and a strong month in June.

July, not so great since COVID happened to me and I had to take a week off, but I had secured a new ticket and gotten my gear sourced and I was ready to go.

Then the tax bill arrived.

I was so upset.

Fuck.

I thought I was going to have to bow out completely from going to the event.

I spent some time thinking about it and decided to just pause, lean into the discomfort, think about what I wanted and act like I had the money to pay the bill.

Which I did.

Even if it meant wiping out the savings I had just rebuilt after the April tax kerfuffle.

I even asked the CPA who had drafted my tax filing about the April payment and got a brush off.

So.

I had done a bit of inventory, a lot of breathing, and got very into acceptance, I’ll meet with the accountant with the firm and just fucking sign and pay the fucking taxes.

And.

Oh.

This is good.

I was right.

The firm had missed the payment.

The IRS had not.

The IRS had a record of it and I accessed it, shared it with the accountant and I went from having to pay in $5,761 to getting back $4,340.

Fuck yes!

I was over the moon.

And the week of work I missed with being sick was now made up for and I’m ok to go to the event and.

Woohoo!

Then.

Today.

I got back the final dissertation draft with all the edits properly executed and accepted.

There was only one.

One fucking edit I could not fix myself and I had to chase after help, but I got it and it was returned complete and done and perfect this morning.

So.

I logged into the ProQuest portion of the publication process and I fucking finished the deal.

I chose how I wanted to publish, Traditional versus Open Source, which means I could actually get royalties (though I will not bank on it), my dissertation.

I filled in all the blanks.

I paid for my own hard cover copy to be sent to me.

And I hit the upload button.

It does not immediately get published, the school will gate keep it one more time and make sure all the edits are correct, then once those final edits are affirmed, they will publish it an I will get a link to a copy of the dissertation on ProQuest.

Holy fucking shit.

This last piece has finally fallen into place.

And it was a harrowing last piece of work.

I cannot even begin to talk about how intense it was to deal with the lapse in holding the administration at my school had.

I will tell you what I did get, however.

First, I got an apology from the head of the Writing Center, then my dean, followed by a profound apology from the Provost, in a 45 minute Zoom call where I went over everything that happened and how the program and the school dropped me and publishing my dissertation.

I contacted the provost when things were fucking falling apart in a bewildering way and she helped push through some admin bullshit that was once again damaging to have to walk through.

She also affirmed what I had experienced, did not gaslight what happened, and noted what I had accomplished, the depth of the work I had done and gave me a beautiful, “Congratulations Doctor _______________”.

She promised to make sure that I would matriculate.

And, once the publication happens I will be matriculated at the end of the summer semester.

Considering how batshit the administration of the school is, I won’t expect my diploma until this fall, but for now, all the things that I needed to do are done.

I just need the manager of the dissertation portion of the Writing Center to confirm I did the final edit and send to ProQuest.

I did follow up with an email, although he gets an automatic email from the upload. I saved it anyway, which I have learned, I needed to do with the school.

Which is how I was able to show where they had dropped the ball and how, I hope, they will not for future cohorts.

I really am ready to be done with the institution.

And.

I am ready for my own damn version of graduation.

Back in May when I walked, when I had gotten the approval to graduate, despite the fact of finding out later that there were things missing, I was also missing part of my regalia–the god damn hood.

The one piece of the graduation outfit for doctors that signifies the degree.

The way it works is that your committee chair hoods you at the graduation ceremony.

My graduation was virtual and though we had a little in person reception at the school, it was weak sauce.

And the outfit responsible for getting my regalia to me never sent me my hood.

I got my hood in the mail this Monday.

Two months after my “graduation.”

The Universe is funny.

So.

I am going to have a graduation ceremony on playa, at Burning Man, at my friend’s art piece, the Museum of No Spectators.

I think Wednesday or Thursday of the event.

The art piece has a stage.

I’m not sure how I’m going to organize it, but a little hooding ceremony, a walk out to the Temple in my regalia, and then laying it at rest there.

It feels right.

I had a kind of dark night of the soul on playa in 2014 that led to me applying to graduate school to get my Master’s in Psychology.

This feels like the closing of a circle and a celebration of all the freaking hard work I did to get here.

From playa nanny to Doctor.

I am beyond grateful.

Like I said.

It was a banner day.

Seriously.

This Long, Strange Journey

July 12, 2022

Is almost at a close.

Guess what?

I have not graduated.

Surprised?

Me too.

I have been excitedly waiting for the diploma in the mail.

Thinking, in the back of my head, when is it a good time to reach out to my university and ask, “hey, when’s that paper gonna drop?”

Mindful of the continuing weirdness that is the pandemic.

Oh.

Yeah.

Hey.

I got COVID.

CONGRATULATIONS!

What a weird ass virus this is.

First, thank fucking God I was vaccinated and boosted.

It was not a fun time.

And it was kind of fun at the same time.

At least the first couple of days.

It started with some ennui, which honestly I thought, oh, this is classic countertransference, exhaustion whilst working with a narcissist.

Look it up, I’m not kidding.

But in hind sight, I think that’s when things were starting to cook.

My brain, that is.

Later that night, last Thursday, my voice was scratchy, but I chalked that up to screaming in my kitchen.

Like, at the top of my lungs, hurt my throat, scare my cats, kind of screaming.

Why?

Well, like I opened with, I haven’t actually graduated.

Let me back pedal a moment here.

Cue June 22nd.

I am in session with a client on video, wrapping up my morning sessions and thinking about a walk and a lunch break, when my dissertation budding sends me a photo of himself holding his PUBLISHED DISSERTATION.

WTF?

I mean, seriously, I felt like I was in a nasty Twilight Zone episode.

My colleague had defended his dissertation in March, I defended last year, mid-October.

I knew that it was too late in the semester to graduate with the fall cohort and that was fine, Spring is a fine time to walk, if you can call the wierdo hybrid video and reception my school had a graduation.

I did it anyway.

I applied to graduate, turned in all my forms, did all my things, or so I thought.

Yeah.

Ha.

It turns out that there was a missing piece.

The writing center, had not received my dissertation.

I did not know this.

I had somehow, don’t get me started on that, I know exactly how I slipped through the cracks, cue a very emotional conversation I had with the Provost this past Friday, yeah, that’s right, when I was on day two of COVID, but hadn’t tested positive yet (albeit enjoying the mildly delightful low grade fever I was running and doing online shopping for Burning Man. Yes! I am going, but that is another blog), my dissertation, had somehow not gotten turned in.

In essence, the last thing that needed to be done, was not done.

I lost my shit when I saw my friend’s photo.

I texted him immediately, how did you do that?

He told me.

He told me information I had never been given despite asking, oh so many times, for information on what are the next steps, please let me know.

Please.

I have a folder of emails, back and forth and back and forth, of weird little lapses that I kept catching and sending back out to the department, hey what next? Hey, did this go through? Hey, what now?

My friend called me and listened to me angry cry and then sent me a bunch of people to contact.

I contacted them all.

I won’t go into detail all the ways I continued to be dropped, but I did, when I met with the Provost last Friday (after reaching out to them whilst continuing to be demeaned, humiliated, and shamed by the administration–amazing how cc’ing the provost finally got me somewhere), who issued me a formal apology and listened with some disgust at what happened, she also congratulated me on graduating and officially pushed through a lot of paperwork to rectify what happened.

Suffice to say.

This morning I received the final step process to get my dissertation published.

Ironically, this morning is when I turned my COVID corner.

I am feeling better.

It was mild and mellow the first two days, but day three, Saturday, it got scary.

It got scary fast.

I was suddenly congested in a way that spooked me.

I realized that I needed some sort of decongestant ASAP and I couldn’t go out, I mean, I tested positive Saturday morning, so quarantining had to continue, and what to do?

I could Instacart, but it wouldn’t get to me until Sunday morning.

And frankly, when my lips started to tingle and I could barely draw a breath, I thought, I ain’t got that kind of time.

I made a couple of phone calls and a dear heart hopped on a scooter and ran over to the Walgreens in the Castro and picked me up some stuff.

I also had a friend, very gently, suggest that if it got worse I go to the ER, and er, that you might be having a panic attack.

I did recognize that.

I was panicked.

And taking big calming deep breaths was out of the question, I was way too stuffed up, and when I panic, I cry, and when I cry I get more stuffed up.

Suffice to say, I did calm down, and it sucked, and it was scary, but I got some strong decongestant in my system, got some scary Mucinex delivered the next day–had to show ID to delivery person, how weird is that? And between Saturday night and Sunday I slept.

I mean.

All I did was sleep.

And sleep.

And sleep.

I had strange dreams.

I drank tons of water.

I would get one nostril slightly clear and breathe through one side of my nose.

My cats cuddled with me, as they are now.

I slept more on than off for 48 hours.

The last couple of days really were dream like and hallucinatory.

I canceled all my clients this week.

I was holding out that maybe, maybe, I could possibly see clients tomorrow and Thursday.

Not like in person, duh, but via video.

But I have little voice quality and I also know better and though it hurt financially, sigh, I have no COVID grant or loan or buffer with the city or state, all those ships sailed long ago, I knew it would be better to take the time off and really heal and rest.

Model for my clients too, give yourself permission to slow down.

Rest is a radical act.

And then this morning, I got back the final email from the Center for Writing and Scholarship.

They blasted through my dissertation (the one they had “never received” even though I have emails in my dissertation file with the addresses of the head of the department, my dean, the registrar, and the head admin with all the forms and things and what have you, and the head of the writing center) and got it back to me with the final check list edits done and the directions to how to upload it to ProQuest.

I am leaving out a huge chunk of what happened.

Mostly, because I don’t have the energy to replay it. It was a nasty, heart wrenching experience and if you want to know about it we can talk in person, suffice to say when this is done I will be distancing myself from the institution for a while.

And that brings me to today.

The dissertation with the email with very detailed instructions on how to proceed.

I read them a bunch.

They don’t make sense, but so much of academia doesn’t make sense.

And sometimes, a lot actually, I have to read and re-read these kinds of academic instructions, they do not come to me intuitively.

Sufficed to say, I’m finally, now, in the final leg of the journey.

And I have COVID.

But, as I mentioned, it has turned and I think I’m through to the other side.

I still sound like Lauren Bacall after a half bottle of whiskey and a pack of cigarettes.

And I don’t have my normal amount of energy, but I haven’t been compelled to just drop everything and nap for four hours.

I read the email a bunch of times and decided, I’ll open it tomorrow.

I texted a friend who has been witnessing this whole thing and he said something interesting and I realized, am I just here at the very end of the longest mile and not pushing through?

Am I scared?

I suppose.

Perhaps it is perfectionism, I was sent a message this morning that stated perfectionism is “fear dressed up in heels and a mink coat,” and, well, I had to laugh; I do love a good dressing up.

So.

I opened it.

I opened the dissertation and I found an error that needs correcting, on page 52 of 267, and I thought, wow, that’s not bad. One little error.

And I tried to correct it and realized I had only opened it in a way that could be read but not edited.

And I paused.

Not because I want to be perfect.

But because I recognized that is enough for today.

I took the whole week off from clients.

Maybe the Universe had plans for me that I didn’t even know I needed to attend to.

I am going to be gentle and mindful, again not perfect, but also, not procrastinating.

Which means that I have done enough today.

I have begun the end.

And I can get one more night’s rest before sitting down at my desk and doing the final steps.

Tomorrow I do the deal.

The damn thing has waited this long.

It can wait one more day.

I’ll keep you posted.

And.

I’m not going to bother to beat myself up about this, I already played that story out, I’m not going to judge myself, I’m just going to be grateful that I have gotten this far and there is not much left to do. I’m not going to have false humility and not talk about what happened and pretend that I graduated with smooth sailing. It’s been a hideous, bumpy, tumultuous experience, and in some way, I am very well aware that I will walk through this so that I can turn around and say to someone going through the same thing, “see I’ve been there, I got you, you can do this too.”

And as the brain fog starts to settle back down and I’m getting a little fuzzy, I’m going to stop here as well.

I have nothing pithy to add.

Just that there might still be time to take a nap.

Really.

There is always time to take a nap.

That is all.

Your graduation application

February 4, 2022

Has been successfully submitted.

Oh hell yeah it has.

The guy I’ve been seeing helped me double check that my transcripts showed the full credits for my program earlier this week.

Like, super fast, I’m all fumbling around on my phone, don’t know what I’m looking for, can’t find it.

“Here,” he said, “I’m good at stuff like this,” after he watched me bemusedly for a few minutes.

I handed him my phone.

30 seconds late, “here you go.”

And there it was.

My unofficial transcript.

Showing, oh quite clearly, that yes, I do have all the credits needed to graduate.

Fuck yes.

Good god damn.

I’m fucking going to graduate.

With my PhD.

I’m a doctor baby.

It’s still so surreal.

It’s been months since I defended my dissertation, and was named doctor at the defense, but because of the lateness in the semester and all things pandemic, the paperwork did not go through until the second week of January.

And then I was twiddling my thumbs.

What now?

What next?

Let’s go people.

Then I got an excited and gushing text from a former TA saying, hey it looks like school is going to do graduation in person!

“Are you going to be there?”

Um yes.

Hello.

But am I?

Because there were some wonky administration/tech issues with the website and I couldn’t use the graduation application portal.

It didn’t work.

Fucking technology.

So, I follow up with admin at the school and I’m told, go check and make sure that you have enough credits on your transcripts and then when you find out, email such and such person.

Which is what I was doing in the kitchen at the man’s house.

In fact.

It was he who encouraged me to check it via my phone.

I’m so phone adverse when it comes to certain things.

I have all my passwords on my laptop and sometimes I would just rather look at the larger screen and see the big words and images and not be scrolling my tiny phone screen.

Well.

It’s an Iphone, so not that tiny.

But still.

I like doing the computer.

But he was like, just do it now.

So I did, and I drop the transcript ball–why is the registrar page so challenging to navigate!? And then he gently intervened, and there it was. All the glorious credits with all the accompanying “A’s” and I saw I had enough and I emailed the tech person and then I did a happy dance around his kitchen.

And then he fed me steak.

Thank you.

Then.

I’ve waited all week to hear back.

And I thought tonight, well, what the fuck am I waiting for, go back into my student account and just check to see what’s happnening.

AND!

BOOM.

There it was.

The portal was blue.

The screen showed that I was allowed to apply to graduate!

Holy shit.

It is actually happening.

It also asked me to verify my name and how I want it to look on my diploma.

Bring that bitch to me.

Hundreds of thousands of dollars in student loans later, give me that damn piece of paper.

I have so fucking earned it.

I am over the moon.

My best friend from Wisconsin may even come out and watch me walk.

And my mom.

And my people in my recovery community.

Y’all come on by now.

I don’t yet know if it will be in person, pandemic fingers crossed please, but if it is I am also hoping that they do it at the same theater that they did my Master’s program graduation.

That would be hella swell.

Because, ha, it’s a ten minute walk from my house!

I won’t have to worry about parking.

heh.

Big sigh of relief.

It’s on.

I’m graduating.

Sunday, May 15th, 2022.

I’ll be a doctor for real.

Back at it!

November 23, 2021

After nearly four weeks off, I went back to work today.

I started out this morning by guest lecturing (remotely via Zoom) at CIIS in the Clinical Relationship class on erotic countertransference in the clinical dyad.

That was fun.

I did that for about an hour then transitioned to my first client of the day.

Fortunately for me, a phone session.

Followed by another phone session.

Followed by a video session.

Then a break.

Phew.

Break much needed and yes, yes I did, I took my first unaccompanied walk!

It was just a block, don’t freak out.

And I went super duper slow.

Like.

Ridiculously slow.

I walked to the mailbox and mailed my rent check for December.

It felt great to be outside.

Though intense, and I walked back much slower than I had walked to the mailbox.

Then I had lunch in bed.

Now.

I will say that was my only meal in bed and for that I feel pretty happy.

I had breakfast at my “desk”, aka, my kitchen table and tonight I had dinner in my living room sitting in my reading chair.

Normally I like to sit on my pink velvet couch and enjoy the view of the night sky out the window framed in soft yellow string bulb lights.

However.

My couch is too low to sit on comfortably and get back up from.

By the end of my sessions tonight I was definitely feeling stiff and I had gotten a bit swollen up, but I really didn’t want to eat dinner in bed.

Although, I will say that I did not force myself to write this blog at my desk.

I’m writing from bed, propped up on pillows, three behind my back, two underneath my knees.

I can push myself a little, but I’m not a masochist.

And I know that going too hard back into things is not good for my healing.

Gratefully I am in a profession that is not too active.

Granted prior to my surgery I have a times found this challenging–being so sedentary.

Before becoming a psychotherapist I was a nanny, in fact, I nannied a good way into being a therapist–nothing says good times like juggling full time work with full time school and getting my hours to become a therapist.

In a sense, until very, very, very recently, I was working six to seven days a week.

So this down time I’ve had recovering from the surgery has also been surreal.

Lying in bed watching a lot of videos.

I did some reading too, but mostly I think I just slept and watched videos and tried to not be in self-pity when the weather was screaming gorgeous out.

I literally missed the best weather of the year indoors for three and a half weeks recuperating.

That being said.

Once I am fully healed up I will be outside and moving and doing all the things.

My next post-op appointment is December 10th.

At which point my surgeon will let me know when I can start exercising again–more than just walking.

I sense it will still be a slow journey towards being as active again as I was prior.

I cannot wait to get back into the swimming pool.

Or!

To go out dancing.

My, oh my.

I have missed dancing.

I mean, pandemic quashed that in a major way, though I definitely had a lot of private dance parties by myself in my kitchen.

Then I had a burst appendix in February, followed by my first surgery, the brachioplasty, followed by the belt lipectomy.

My dance moves have been severely restrained.

I have a friend who is all about the dancing and keeps sending me invites and I’ve had to turn them all down.

I had a teensy narrow window of opportunity when I was feeling better resourced after the brachioplasty and able to move my arms without feeling like they were going to rip apart, and I had just defended my dissertation, that I could have possibly gone out.

But.

My friend was out of town and I spent that weekend getting my household prepped for the next surgery.

Considering how slow the healing process takes, it will likely be March, April, May of next year before I’m really able to hit a dance floor again.

But it’s there, just on the horizon.

And today gave me just a tiny glimpse of hope for that.

In a sense, I had a full eight hour work day.

I lectured for an hour, then had three sessions, had a break and then did four more sessions.

That was a pretty big day to start back in.

I’m tired.

And also.

Just a smidgeon exhilerated.

It was so good to see my clients again!

I missed them.

And I missed my morning routine.

It felt really nice to make my breakfast this morning, make a coffee, sit at my desk, read my emails, eat, drink my latte, write my morning pages in my journal. Rather than get up, make breakfast, bring it back to bed and crawl back into bed for the majority of the day.

Sure.

I was stiff sitting at my desk and had to keep my core still, but fuck, it felt so damn good to be back to a semblance of my normal routine.

I am also grateful that I have a late start tomorrow morning.

I will let myself sleep in and I will take it very slow in the morning.

I also normally have a late session on Mondays, but not today, and that helped.

I checked in with my person at lunch too and let him know how my day was going and said out loud that if I felt like it was too much I would cancel on my evening sessions.

I did not have to do that.

I did have to be careful to sit still and be really gentle getting up and out of my chair in between sessions and taking bathroom breaks.

And I did it.

Such a relief!

I got through my first day back.

Such simple joy in getting back to my routine.

Grateful.

Seriously fucking grateful.

I’m back in the saddle again.

It’s A Good Thing

January 18, 2021

To write.

I am making an effort to get my blogging back on.

This is not a New Year’s resolution, seems late in the month for that shit anyway.

I can’t remember the last time I made a resolution.

I like my life.

I don’t feel compelled to do some big self-improvement.

Granted.

There are some things I would like to do a bit more.

Definitely a little more exercise.

Being housebound with the pandemic and also not nannying and sitting my office chair for eight or nine hours a day has left me feeling a smidge out of shape.

So.

More outside time, more walks and more bicycle rides.

Especially since I took my trusty whip into Valencia Cyclery yesterday and got her nice and tuned up–adjusted the headset and got a new silver Izumi chain.

She rides like a dream.

I’m committing to at least two bicycle rides a week, maybe three, and more walks.

I have been walking, though I feel like I could just keep that up as much as possible.

My whip all dolled up with a new silver Izumi chain.

I’m alone a lot, who the fuck isn’t, with the pandemic and shelter in place.

At least getting outside I see people in real time, rather than Zoom time.

Don’t get me wrong, I appreciate the fuck out of Zoom, I get to meetings, I work with clients via video, I am grateful.

But it is not the same as seeing people in the flesh.

Even if they’re masked.

I recently had a friend move to the neighborhood–literally two blocks away! And I’m excited to connect and get some face to face, six feet away, and do some walk abouts in the hood.

I’ve recently ended the relationship, again, god, I am done with it.

Really.

Done with it.

No more.

Move on.

Move the fuck on.

Be available for something true and sustainable and transparent.

The holidays were tough and I realized I’d compartmentalized a lot of my feelings since reconnecting with my ex, mostly because I so desperately needed human connection, but after opening up Christmas gifts alone I really broke down.

Plus.

That night, Christmas night, an old friend reached out to me from L.A. and asked how crazy would it be if we went on a date.

Holy crap.

That was from left field.

He’s also had some experiences dating women coming out of bad marriages and/or divorces and he pretty much shared that he’d recently turned someone down due to that and how really unavailable they were and it resonated a bit too much.

I teared up.

I divulged some of the ups and downs of the past few years and we commiserated.

He also made a play for me and made it pretty clear he’d like to connect.

Granted we’ve not talked more than ten minutes on the phone since that time and scattered texts, AND, he’s in LA, so long distance and on fire with COVID right now, so not really anything coming of it.

Except.

How much my heart longs for an honest, out in the open, committed monogamous relationship.

It led me to have no contact with my ex for a week–also because I had to study, had to, for my LMFT exam.

That was some crazy.

I grinded for a good week on the studying.

I already had been studying for weeks, six at that time, put in a total of seven, but that last week prior to the test I probably put in about 40 hours of study.

On top of seeing my full client load.

I was bonked.

I turned off my phone.

I deleted Instagram off my phone.

I saw no news.

I had already deactivated Facebook.

It was just me and the study guide from The Therapist Development Center.

And.

It worked!

I passed!

I passed!

I passed!

So freaking grateful.

I took the exam on Wednesday, January 6th, the same time as the idiocy that was breaking out in D.C.

Not that I knew anything.

I was in a box on the fourteenth floor of 201 California Street downtown and had nary a clue what was going on.

Thank goodness.

I mean.

I found out soon thereafter, but I was so foggy brained after taking the four hour exam that not much registered until the next day.

I texted a bunch of folks my news, including my guy, and I thought, after a week of no contact I would get back more than, “Congratulations beautiful.”

But that’s what I got.

And I knew that we were going to end.

And that it was over, yet again.

And that’s ok.

I mean.

I have to forgive myself and accept my messiness and let go of the sadness.

I believe that some part of me thrives on that sadness, or is comforted by it, and all the old story lines of unrequited love and yada, yada, yada.

No more.

Free.

Out to the world.

Masked.

But out.

And writing again.

Not just because of the ending of the relationship, partly yes, but because God’s given me this time that I needed, desperately needed, to work on my PhD study.

I put it way on the back burner to teach Psychodynamic’s at CIIS this fall and then I had myself immersed in my studying for the LMFT exam.

Now that I have finished teaching and am “just” working as a psychotherapist, I am dropping deeply into doing the work necessary to catch up on the time I lost for my study.

Every day I have been doing a little bit.

I just keep telling myself that I have to do a little every day.

And today, I also recognized, as I was combing through some old blogs for data, that I also have to get my writing chops back on.

It’s been a while since I sustained a daily blog practice.

I don’t think that I can do that right now, but I can at least get back into it on a weekly basis.

So.

Pledging to at least sit here and write on Sundays, and any other day that feels sutainable.

Continue working on gathering the study data and keep doing the work to transition from my agency to my own private practice.

I still am 100% on board for defending my dissertation this year.

So.

I have to get the work done.

Have do.

And.

EEK.

I got asked to work at Burning Man.

Holy moly.

I mean, I don’t know if it will actually be able to happen with the pandemic, but that I was asked, also lit a fire under my ass.

I would love to go and be completely free to enjoy it.

So.

Again.

Show up.

Suit up.

And do the next action in front of me.

This is the final push.

I finish this and no more school.

I am so ready for that.

So ready.

Seriously.

Overwhelm

August 24, 2020

I got hit with it yesterday.

I was on a Zoom call.

When am I not on a Zoom call?

I was going over the lesson plan with the former professor of the Psychodynamic’s class that I am teaching this fall at CIIS.

The class that starts next weekend.

And.

I got panicked.

We had been on the call for a while, an hour and half maybe, she’s also my supervisor, so I was also doing client work, it wasn’t all class prep.

But, the last half hour of it was and I suddenly felt myself totally start to lose it.

Like a slow motion melt.

I should have known.

I was wearing cat eye makeup with black eye liner.

Guaranteed to have an emotional moment and cry, I mean, duh, I should know by this point.

But.

Yeah.

Anyway.

I teared up, I got blown up, and overwhelmed and sort of lost it.

I said, “wait, stop, I don’t understand what you just told me.”

It sounded something like, “PDF, blah, blah, blah, download, blah, blah, blah, upload to Canvas, blah, blah, blah, blah blah, just sent it to you, blah, then you blah, blah, blah, and that’s it!  You’re all set.”

I literally had zoned out.

I am not a great tech genius.

I am ok.

I mean, hey I publish this blog.

Although half the time I just think of it as turning on a light switch, I don’t understand how electricity works, just that when I flip the switch the light turns on.

Same here.

I sit down, I type some stuff, I edit it for spelling mistakes and then I hit the “publish” button.

I have no clue how it works.

You probably know this.

I don’t have some spiffy amazing page.

I don’t understand back end stuff.

My back end is what I am sitting on in my chair.

Basically what was happening was the back end stuff for the platform the school uses for online learning.

Also.

Let me reflect that when I agreed to teach this we were not in shelter in place, there was no pandemic (although there were some weird things going on out in the world.  I do remember telling my supervisor that I felt like something big was going to happen. I thought maybe there would be a dot.com bust not a pandemic), I was going to be teaching in person, lecturing in front of a class.

NOT ON A ZOOM CALL.

Fuck.

So figuring out how to handle the class and transition to online teaching and making PowerPoints (why God why?) and uploading this and creating that.

And fuck.

Vomit.

Shit.

I am the wrong person for doing this.

I am not going to lie.

I wish I wasn’t teaching.

I wish I could just quit.

Technically I could quit.

California is an “at will” state.

I could get fired at any time and I can quit at any time.

However.

I just don’t think I can quit five days before the class starts.

I can be an asshole, but I’m not that much of an asshole.

Also.

Jesus fuck am I glad I did not accept the core faculty position.

The thought of having to do more work like the work I have been doing to prepare for this class makes me want to throw up with anxiety.

I already have enough anxiety.

Which was pretty obvious to me yesterday.

I love my therapy clients, but everyone of them is stressed to the max, hello pandemic, the current political situation, riots, economy in the tank, and oh yeah, the fires.

The world is literally and figuratively on fire.

I have had a low grade constant headache for the last four days.

I hate even complaining about it.

I”m safe in San Francisco, but the smoke is bad, I don’t have to evacuate my home like so many people I know.

My supervisor had to evacuate her home three days ago.

I don’t have problems.

I do have a headache though.

Currently in California there are 560 wild fires happening.

There’s a lot of smoke.

I made myself go for a walk yesterday despite the smoke.

I could only handle being inside for so long.

And.

Yeah, the overwhelm thing and me crying on a Zoom call with my anxiety about getting all the tech crap set up for the class and I was kaput.

I had intended on working on my dissertation proposal defense yesterday and I just had no juice left.

I mean none.

I called a bunch of friends and left messages and tried to focus on listening to others instead of whining about my stuff.

And then.

Oh.

The loveliest thing.

I connected with a friend who also was out for a walk and we literally happened to be three blocks from each other.

I hadn’t seen him since right before shelter in place and it made me want to cry.

He’s housesitting in my neighborhood!

We walked, socially distant, in our masks, through the smoky streets of the Mission District and caught up and laughed and joked about hugging, but we did not.

I felt a lot better.

Not good enough to give my proposal any work, but better.

Truth.

I haven’t worked on it today either.

Except in my mind and in my heart and in my psyche.

That’s my soul.

My PhD work is around healing sexual abuse trauma.

Mine in particular.

And it’s a lot to hold.

I just have to acknowledge that.

When I’m strong and resourced and the world isn’t on fire or in a pandemic or a crazed political state, I am able to do the work.

Right now.

The work is letting myself off the hook.

Resourcing with friends.

Breathing deep (inside my sealed house).

Sleeping eight hours a night.

Watching silly light hearted tv (Glee).

Sitting with my cat.

Calling friends.

I’ll get the proposal done (another PowerPoint, ugh again).

I will teach the class next week.

I will be great in them both.

Because I am smart and strong and I am a good teacher and I will make mistakes and that’s ok too.

I will show the fuck up.

As I know from showing up in the past.

It really is 90% of the work.

The rest is non-judgmentally allowing myself to teach without expectations of perfection.

I’m perfectly imperfect just the way I am.

Recognizing that is the work.

So.

Yeah.

My proposal.

It will get done and I will be ok.

Everything is going to be ok.

It really is.

Hello Again

August 2, 2020

It feels like forever.

And it has been awhile.

But I am still here.

Still writing, though not so much on this platform

I have missed it, but I have also been too tired most days to log in and write.

I write in the mornings still, long hand, my three page a day habit, thank you The Artists Way, thirteen years and still going strong.

I have thought about this though, my blog, the thing that I would do religiously come rain or shine, good day, bad day, nothing really happened today day.

I sort of had a nothing happened today day, with highlights of, this is surreal, though I’m used to it.

Sort of.

We’re still deep in the pandemic and although it’s been five plus months now, there are times I’m still caught off guard with the strangeness of it.

Or that I am estranged from my friends, fellows, family, colleauges.

Oh the desire to hang out with friends at a coffee shop.

Although, truth, I did sort of last weekend.

I drove up to the Russian River area with a friend, one of the few people allowed in my bubble, and we did get coffee at a cafe in Guerneville.  There was no sitting inside, though, grab and go.

So many things are shut down, but when I get the chance to go to a cafe or a restaurant I have done so.

It happens quite infrequently.

I do better weathering things on my own.

I have been very safe and very cautious and kept pretty to myself since this has all been unfolding.

But yeah, a trip to the Russian River and being out in the sun felt extraordinary.

It’s not a big deal typically, but a bunch of months of quarantine and I felt like I was playing hooky, albeit wearing a mask, from the pandemic.

Also.

Just getting out into the sunshine was so good.

San Francisco, got to love her, has been having her typical “summer weather” which is cold, foggy, overcast and quite dreary.

Add that to the general malaise of the pandemic and it’s a bit depressing.

So when my friend suggested we head out of town and get some sun I hesitated, I have things to do (homework, prep for teaching, zoom meetings), but folded as soon as I googled the Russian River and saw the trees and sun and water.

I’m glad I did.

I am also grateful for getting out of the city.

I haven’t been outside of the Bay Area since before shelter in place.

I realized the last time I had gotten out it was Christmas when I went to Paris.

Now, that’s nothing to shake a stick at, but it also meant that I hadn’t left the city in over six months.

I don’t, fyi count Oakland, Berkeley, or Alameda, all places I have gone to, as getting outside the city…they just feel like continuations of it.

Though, San Francisco is definitely in transition, it is still the city, and once in a while to appreciate the city, I need to leave it.

I will go up one more time to the Russian River before summer ends.

Just a quick day trip to work on some teaching prep the weekend before I start teaching Psychodynamic’s.

I’m not exactly excited, truth be told, I haven’t felt like I’ve had much of a summer–my private practice therapy business has been full (and yes, I do know how lucky I am to have work to do) and I have been doing so much psychoanalytic theory reading, my brain feels about shot.

But.

I have finished, as of today all the books that are required reading for class.

I also, I haven’t shared much about this, turned down the core faculty position I was interviewing for.

I found out how much work was expected and how little money was being paid for it and I changed my mind about wanting to work for the school–I was making more money as a private professional nanny then what they were offering for a full time core faculty professor in a master’s program.

No thank you.

I kept thinking to myself that I did not work this hard to keep working harder for less money.

I felt bad, for a moment, when I told my individual supervisor who really wanted me to take on the teaching position, but I realized if I had taken it I would have been terribly resentful with myself for taking on so much work.

Especially since I am still working on my PhD.

It’s been a minute since I’ve been here, so I cannot recall if I have written about that the last time I was blogging.  But.  I have made some progress there.  I have my external third committee chair member and she has my dissertation proposal as does my internal second.

So.

I await their critiques and get to start working on a Power Point (ugh) to defend my proposal.

Once I defend the proposal I will move into PhD candidacy.

I am ready for that.

I am hoping that I will get to defend by the end of this month and then turn around and start doing the study part of my dissertation.

My hope is to do the study this fall and then do the writing for the dissertation in the spring.

I want to put in one more year and be done.

In fact.

That is my goal.

One more year at the school working on my PhD and teaching one master’s class, then I’m done.

I’ve been on this track for five years now.

I’m ready to finish it.

I have it in my sights and I am hopeful that I can put down my head and push through this last year.

I suspect things are going to be challenging with the pandemic continuing to rage and whatever weirdness is up and coming with the pending elections, but I shall keep busy, keep pushing and get through.

And.

When it’s all said and done and I have my doctorate.

I am going on a big fucking trip.

I’m thinking fly from San Francisco to London, train to Paris, then train to the South of France, rent a car there and tool around and then reverse the trip back.

Two, maybe three weeks.

That’s a carrot to work towards.

Seriously.

Back it Up

October 22, 2019

I mean.

Seriously.

Back that shit up.

I had the most uncomfortable experience today.

Like the fucking worst, I thought I was going to vomit, I definitely burst into tears, and I cried for about a half hour after the event happened.

Slow.

Steady.

Leaky tears.

Which doesn’t bode well for having to see therapy clients when I finished my nanny job.

I cried off most of my eye makeup, and I didn’t wear the waterproof mascara today.

Not that I think my clients ever notice the state or disarray of my makeup, but I felt pretty raw today heading out to see clients.

I deleted my paper.

I deleted a work in progress paper that I have been working on since the beginning of the semester, meaning, I have been on and off writing this paper for seven or eight weeks.

50 pages.

86 references.

Fully formatted bibliography.

Poof.

Fucking gone.

I deleted it.

It was a total accident.

I can’t get into the specifics of it exactly, it would mean trying to explain APA formatting and the technology platform that I use to help me format my papers and that said technology has definitely not been doing so well holding this gigantic thing and it sort of just disappeared.

There were warnings that something like this would happen.

I had a near panic attack at work about three weeks ago when I couldn’t open the paper and I had to send the bibliography into my professor to show the progress on the work.

It’s actually a journal, not a formally written paper, it’s rather like an annotated bibliography where I have a running list of all the references, books, articles, websites, etc, that I have been collecting to help me write my dissertation.

By the end of the semester I need to have 250-300 references.

The one that got deleted today has 86.

So I still have a ways to go, but hey, 86 ain’t bad.

There’s an upcoming assignment that’s due on November 4th where I will have to provide 25-50 pages of the journal to the professor along with the full bibliography and a bunch of other stuff I won’t bore you with.

I have been diligent about doing the work, but the app has been pretty slow, but I’m used to it and I sort of just look the other way and let the damn thing do it’s thing.

Which is what I was doing, I had just formatted another reference and had another queued up to go and I wanted to look at the paper that I was citing and I toggled out of the paper and into Chrome and I was typing something and the app popped me from Chrome back into the paper and I hit backspace and deleted the whole thing, but I also typed the letter e and that replaced the paper.  So when I hit undo, all it did was undo the letter e and leave me with a blank paper.

I couldn’t undo the undo.

I literally just about vomited.

And it was such horrid timing.

The monkey woke up form his nap and both mom and dad were working from home.

I didn’t say anything.

I went to get the monkey.

The mom saw my face though and asked if something was wrong and I started crying and said “no, well, um, yeah, I think I just deleted a 50 page paper with 86 references that I have been working on for weeks and excuse me a second.”

I ran to the bathroom and sobbed for a few moments.

Then.

I washed my face,

Dried my hands.

And.

Walked back out and started to try and get a semblance of normality back together.

All I could think about though was the gigantic stack of books on my desk and how I was going to have to go back through all of them to find the quotes I had pulled, plus all the articles and how long it had taken me to just accrue what I had.

And fuck, would I even be able to get enough together to turn in the upcoming assignment and what the fuck was I going to do about the other two classes I have work in.

I mean I felt fucking floored.

I texted a friend in my cohort who immediately called, but I couldn’t pick up, I had the monkey in my lap and mom and dad doing their work and shit.

My friend texted me a bunch of helpful stuff and I thought, I do know one super tech savvy guy, maybe I can reach out to him.

Then the dad stepped in.

He asked me to show him the app and I showed him what happened and how the paper came up just as 1 page and the letter “e.”

He did the same undo thing and it just went blank.

Then he quit the app and toggled around and found a back up in Word and saved it, cut and pasted the entirety to an email and sent it to me.

HOLY MOTHER OF GOD.

I have my paper back.

This is not an experience I ever want to have again.

I have another app that I bought and paid for at the beginning of the semester, but being a little tech phobic I never even opened it up to use it, relying on the comfortable and known to do the work for this semester.

No more of that shit.

I will be opening up Scrivener and not using Perrla any more.

I actually couldn’t bear to look at it tonight when I got home.

It’s safe.

It’s not going anywhere.

I have a file.

I have it backed up.

I am taking a break.

I need to do that.

I’m going to post my little blog.

How nice it is to be here again, sweet, sweet blog, I don’t get around to you so much anymore.

This PhD semester is kicking my ass.

And.

I am seriously grateful that I get to be pursuing a PhD and that, thank every freaking God, deity, Goddess, Universe, Spirit et al, that my paper is still amongst the living.

Because if it weren’t I’d be seriously screwed and if you think you don’t see much of me now, there would be none of me the rest of the semester.

Thank god my paper was saved.

Thank freaking god.

And now.

Netflix.

I’m taking the rest of the night off.

I have earned a god damn study break.

Seriously.

No Bandwidth

September 14, 2019

I mean.

Ok.

Maybe a tiny bit.

There is some.

But it is small and slight and I chose to write a blog instead of using it for homework.

Don’t worry.

Shh.

Anxiety be gone.

I will work the homework is a serious manner tomorrow.

I promise.

I had one client cancellation, there will be homework done then.

And after I finish with my last client at 2p.m., aside from lunch, I have no plans except to bury myself in the work.

My fucking god.

There is a lot of work.

And I have been doing some over the week, don’t get me wrong, I have attended to it.

JESUS FUCK.

I am so grateful I just caught that, I had an assignment due.

I actually don’t know if I would have caught that if I hadn’t been writing this.

I stopped and popped into my online classroom and saw correctly that I had something due.

Good grief.

I am so glad I caught that!

I already had done the work, I just hadn’t formatted it to turn in.

Whew.

It’s turned in and now I can go back to whining about how much work this all is and when the fuck and am I going to have the time to do all the reading.

All the reading.

So much reading.

So much.

I have seven, seven, new books that have arrived in the mail this week.

I’m going to say that again.

SEVEN.

Ugh.

I keep reminding myself that I just have to do what’s in front of me today.

It really becomes impossible if I look at that stack of books, like maybe if I just sleep at my desk and never leave it and never move I might, might, get through the stack by the end of the semester.

But.

I have a life.

A big life.

A full life.

I also have a private practice I am trying to fill since, well, that’s like my income.

Not fully.

But soon.

Today, yes, today.

Today was my last Friday as a nanny.

I am still nannying, but I am reducing my hours down to three days a week as opposed to the five days a week I’ve been working for like, forever.

Thirteen years, give or take a few other odd jobs here and there, I have been nannying for thirteen years.

There is an end in sight.

And maybe that’s why I needed to write tonight.

To mark this.

It’s a big step.

Next week I work two days less a week as a nanny.

And soon, by the end of the year, by February at the latest, I am hopeful that I will be done completely as a nanny and be fully self-supporting as a therapist.

It’s a big freaking deal.

I have been working so long and so hard to get here.

I remember when I turned ten years sober how I was putting the finishing touches on my application to my Master’s in Psychology program.

That was four and a half years ago.

It’s been a long road, but I have been on it, working and working and working and the working, well, it does seem to be paying off.

I reflected this morning while I was doing my morning pages (I still do that, I may not be blogging every day like I used to, but I am still committed to that practice, I can’t not write, I would die) that I have really come far since last year.

I moved into my new place September 15th of last year, I started my first year of a PhD program, I was hired in August to work for Grateful Heart as an Associate MFT to establish my practice.

I left my other internship where I was not paid to transition to Grateful Heart in October.

I had four clients.

Now.

I have eighteen.

That’s a pretty damn big deal.

To make it through a year of a PhD program, work full time and set up a private practice therapy business.

I don’t know that I held down the fort in all areas all that well.

Oh.

And yeah.

I broke up with my soul mate, the love of my life, the one.

The fucking one.

I have been grieving that a lot lately.

It’s been a lot of sadness and tough at times and I don’t write much about it here.

Aside from the odd poetry post that I happen to throw up.

Tonight’s full harvest moon is also not helping.

It’s been excruciating when I think about the language of love that we spoke to each other through the moon.

How many text messages and phone calls looking at the moon wishing for him?

So many.

Crying for the moon in the sky, crying for him.

Crying all the time.

I still cry.

It catches me off-guard sometimes.

I think this last time it’s been different, more final, more ending.

Hopeless and heartbroken.

And still thriving.

Still alive.

My therapist reflected that to me this week after I shared some things about the current issues I have around the ending of the relationship and how I am still affected by it.

She said, “you can be heartbroken and thrive too.”

Heartbroken.

And.

Thriving.

And overwhelmed by the work, but up to it and ready for it and grateful for the lessening of nanny hours so that I can work more on my dissertation and my course work.

So that I may cultivate more clients for my therapy practice so that I may, sooner, oh please, rather than later, stop nannying altogether.

I don’t know how it will look or when it will happen, but I sense it is out there just around the corner.

Just there.

Under the shadow of the moon.

Like my love for you, my love.

Always just there.

Lit by the moon.

 

Buried Alive

August 29, 2019

This is it folks.

You may not see or hear from me in weeks.

In fact.

I am already askance at myself for not throwing myself headlong into some reading, writing, researching, or the other.

Why, I’m writing my blog when there is a shit ton, a fuck ton, a whole lot of things to do this semester.

I knew that at my intensive, when just after two days of one class I realized that class alone was going to be a full time job.

Then.

Add in two more classes.

One is “light,” like I only have to read five books.

But the other is fairly substantial and I am thinking about using the work in progress project to write a potential publishable paper.

I get ahead of myself, but it was suggested that I might want to do that by a fellow who’s on the three year course track.

He listened to my project and was like, “you should publish that,” then told me how to do it, then approached my professor and told him what we had discussed and the professor liked it!

Holy fuck.

Anyway.

One day back from the intensive and I haven’t done a lot, although I have done plenty.

Since I have been back I have had supervision, seen 7 clients, worked a nanny shift, went grocery shopping, did laundry, and food prepped for the week.

That in and of itself is full time work.

Then, today at work, while the little guy napped (why oh why have his naps grown shorter!?) I plugged in all the due dates and assignments and readings that I needed to do over the semester into my Google calendar.

My calendar looks crazy.

It looks like every spare minute has been accounted for until mid December when the semester ends.

I sense the days are going to fly by because they will all be so very full with the work that I have to do.

I have a lot to do.

This is by far the heaviest work load.

And.

In a sense the most clear cut.

I figured out who I want to be my chair for my PhD dissertation committee and I also asked said person, or at least gave him the heads up.

It will still have to go through the channels and what not, but I know who I want and I believe he wants to work with me.

Plus.

I asked another person to be on my committee and she said yes.

So, that’s positive.

Granted, I can’t actually assign anyone to my committee without my chair’s approval.

So first the chair.

That will officially happen in November.

But I interviewed with three professors at the intensive and with each one I talk substantively about what I am doing and what my inquiry is and how I want to pursue the work.

Two of the professors I talked to for an hour.

One professor I only got to catch for ten minutes between classes, but she was ecstatic with my idea and really impressed with how I’m going about it.

She recommended that I sit in on a former TA’s dissertation defense, which I did and she was the person I asked to be my second committee member.

The professor also suggested I take her elective in Spring, which I had already written down to take!

So my courses are lined up.

I will get through this semester and I’m going to light it on fire.

I’m going to bring it.

The fact that I am going down two days of nannying a week for me is even a bigger deal now.

I need that time.

I also want to have incoming therapy clients fill up those spots, but every spare minute is going to be used.

I had clients cancel for this Friday, not all, but two, Labor Day weekend travel plans, and I immediately blocked the time off to do homework.

I will always, always, always, be carrying my laptop with me so that I can take whatever time I get whenever I get it, to be online, posting discussion posts.

I will always have one, if not two or even three books with me so that I have something I am consistently reading.

This is the semester to get my literature together.

For my Ecology of Ideas class I have to submit a literature journal with 250-300 pieces of literature–dissertations, studies, books, articles, etc.

I don’t have to read them through, but I will need to be consistently searching for materials as well as consistently skimming and scanning and adding them to my annotated bibliography and my journal.

There is so much to do.

It’s exciting too.

I’m not going to lie.

I can really see it coming together and I plan on submitting my proposal next fall instead of waiting for the fall semester to work on the proposal, I am going to do it over the summer.

I am going to dig in next summer and get it done, it will literally save me a year of tuition and waiting for approval.

A friend of mine who TA’s for some of the courses did that this intensive.

She did all her course work in two years, like I am in the middle of doing, took the summer to work on her proposal and the second day of the intensive, the first day of classes, she defended her proposal and got it approved.

Which means she moves right into her dissertation.

I’m all for it.

I made a pact with a friend of mine in the cohort and that’s what we’re going to do.

It will knock out time and a lot of tuition.

Fuck my student loans are big.

But you know.

I am so fucking worth it.

And so is my idea.

I can’t wait to show it to the world.

Until then though.

You will not see a lot of me this semester.

I literally am going to be buried under books.

I might come up for a breather around Thanksgiving.

But for now.

Well.

See ya.

I got shit to read.

So much.


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