Archive for the ‘Family’ Category

Oh, That Thing

November 30, 2017

I completely and totally forgot I had to send in a bio for the lecture series I’m participating in next Tuesday.

Jesus, like in six days.

Don’t I still have homework to do?

Oh my God.

I have so much going on, I’m so tired, I’m fucked, how is it all going to happen?

I mean.

I’m fine.

It’s just going to be a push, it will come together.

I only wish the people who are in my group project would chill the fuck out.

I don’t actually give a flying fuck about my final group project for Transpersonal, I have so many other things on my plate but one of the people in my group has been sending out these huge text messages about how we need to talk to each other and make it cohesive and blah, blah, blah.

I got the text and lost it.

Not on her.

Not in general.

Just kind of in a melting, I don’t have energy to even read this text kind of way, to coordinate a time to talk about the project when I am busy thinking about this other project and all the papers I still have to write and all the things.

My God, all the things.

But.

Sigh.

Breathe.

It’s ok.

It’s all working out.

I just have to do what ever the next thing in front of me is.

And.

You know.

Be gentle about it, be nice about it, be kind about it, not blow up on my friend in the group because she wants it to work smoothly.

I just already know how much energy I have to give to any certain thing and the energy it took to respond was about all I had to give.

I did get the bio done and I did send it off to the producers and I got a big thank you and that they quite liked how I had written it and then a nice thank you for participating and that they are really happy to have me as part of the project.

I am too.

Even though it means having a full schedule this week, I’m on board.

Here’s the event again if you don’t know what the hell I’m talking about:

People Who Usually Don’t Lecture.

It’s going to be a fun night and I’m grateful I get to do it.

I’m excited and a little nervous too.

I have been practicing and I started carrying the lecture with me, I did a little work on it today at work when I had five minutes of down time.

And it was seriously, the only five minutes of down time I had all day.

It was a full tilt boogie kind of day at work.

And even when I got home from work.

I did some food prep and then did a bunch of homework.

I finished half of the online assignments for the Psychopharmacology portion of my class.

The other part is a final paper on the Human Sexuality aspects of the class.

I should be able to finish the rest of the online stuff either tomorrow or Friday.

I was just too tired after coming back from my evening commitment and the business that had to be discussed after the meeting, end of the month stuff.

Sigh.

I really wanted to bounce, but was basically wrangled in and I’m grateful for that, there were things that I was able to help with, but I was so tuckered out that I considered not writing my blog.

Work really zapped me.

But.

It wasn’t horrible, just full.

The dad’s been away on business for two days and juggling three kids and her own private business has made the mom super busy and in turn me super busy.

And also, super validated.

Really sweetly validated.

The mom has just been nice as pie to me and it’s nice to be told that I’m doing a good job and that I am so appreciated.

And!

Oh my God.

I don’t know if it will work, but I had mentioned that my supervisor thinks I’m going to have to quit being a nanny at some point and devote a year of my life to working, probably unpaid, at a school to get my child hours and how that rather stressed me, I get anxious when my finances are threatened, and hey, privileged white guy, I’m super stoked that you were able to get all your hours in one year because you didn’t have to work a job to pay rent, that you had money from other sources.  Bully for you.

I don’t have money like that.

I don’t have a year to not work.

Unless somebody has some for me to take a year to work unpaid, um, it’s just not fucking happening

It’s like the dirty little secret of getting your MFT license, you have to accrue a lot of hours, 3,000 to be exact, and most of them are completely unpaid.  I’m basically volunteering 10-12 hours a week for no money.

So unless you have some outside income, family, spouse, etc, it’s hard to get those hours quickly.

It takes time to acquire them if you have to work a full-time job.

And I do.

I have to work a full-time job to support my continued living in San Francisco.

Frankly I don’t know where I would go anyway.

All my support systems are here.

There really is no where else for me to go.

Anyway.

I shared some of this with the mom and she said, “it’s too bad you can’t get hours for being a nanny.”

OHMYGOD.

The thing is.

I could.

It was suggested I check it out and I talked to my supervisor about it and he said, yeah, it’s possible, but most families won’t want to deal with the paper work, the supervision, etc.

I told the mom that and she said, “I don’t have a problem signing something.”

Holy shit.

Now.

This is not to say that it’s going to necessarily happen, but options, baby, options.

I’m going to research it further.

As though I don’t have enough to think about.

Anyway.

That’s it.

I’m done.

Good night.

I have to get up early and move the car and shower.

Sweet dreams lovelies.

Sweet dreams.

 

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Thanksgiving

November 23, 2017

Is just a few hours a way and I keep forgetting its Thanksgiving.

It’s a holiday so all about the food.

And.

Well.

I’m not really in that place anymore.

For me Thanksgiving is a time to reflect on what I’m thankful for.

I have so, so, so much.

Love.

A home.

A bed.

A closet full of clothes.

I have food in the refrigerator.

I have a laptop.

An Iphone.

Recovery.

Sobriety.

Abstinence.

Shit.

I have THREE vehicles.

I ran into a neighborhood friend out walking his dog this afternoon as I was headed into a job in the Mission and he saw me getting on my scooter, “not taking the car?!”

And I told him that since I was going to the Mission for a five-hour job and it’s only two-hour parking it was easier and cheaper to ride my scooter.

Five hours of metered parking for a scooter in the Mission is $1.55.

I don’t know what five hours of parking at a meter in the Mission would be, but I know it’s triple if not quadruple that.

Fuck.

Probably more.

“Nice to have choices!”  My neighbor said and strolled off with his dog and a “happy holiday!” over his shoulder.

Damn.

He’s right.

It is nice to have choices.

I used to not have any choice but my feet.

I was so broke for so long, especially in the early part of my recovery, even taking a bus sometimes was out of the question.

It took me a long time to get financially stable.

A fucking real long time.

It feels surreal to know that I have a car on the street, add that to the list of things to be thankful for, I own a fucking car.

I really never expected that to happen this early into my therapy career path, I figured it was in the hazy future, not like, this past Monday!

I have choices.

I have a bicycle.

I have a scooter.

I repeat, but, it still is amazing to me.

That.

I have a car!

Wow.

Yeah.

I have a lot to be thankful for.

I have a job.

I am in graduate school.

I have wonderful friends.

I have better relationships with my family than I have ever had.

I have perspective.

I have faith for the future and a deep abiding belief that I am being taken care of.

I don’t have great big plans for the holiday.

Like I said, the food part paled for me many, many, many years ago.

Tomorrow I will be with my person and some other friends in the Upper Castro/Twin Peaks area, I think I still am waiting on the address and details, for “pizza and Netflix.”

I obviously won’t be eating the pizza.

But I will be enjoying the company, that is a given.

And that’s all I really need to do.

I will sleep in and rise without an alarm.

No yoga at the studio.

I got a good work out today and frankly my body could use a rest.

Not sure how, but I once again sprained my fucking right ankle.

I am currently icing it.

Same ankle that I sprained right before I left for Paris in May.

Not as bad as that sprain, but still it’s gotten tight and swollen, so I took some ibuprofen and I have it elevated and I’ve got a bag of frozen peas on it.

I’m sure it will be fine after a couple of days of chilling out.

God’s way of saying, slow down.

I’ll do homework.

I might even knock out a bit tomorrow, depending.

Then Friday I’ve got the massage in Pacific Heights and I’ll do a tiny bit of Christmas shopping.

I’m not really a Black Friday kind of gal, but there are a couple of stores on Fillmore Street that I want to pop into, mainly Nest, I got a very sweet Christmas ornament there last year.

And the rest of Friday and I suspect all day Saturday, will be homework.

I’ll finish up a CBT assignment, do all of my Child an Elder Abuse homework assignments and finish up the readings for my other classes.

If there’s motivation to do so Sunday, I may write a paper, or work on my final project presentation for my Transpersonal Psychology class.

All the things.

They will get done.

The big push towards the end of the semester.

One more weekend of classes!

Whatever I don’t get done this weekend will be attended to next weekend, then, yes, one more weekend of class!

Very excited for that.

And I’m going to call it a night.

My ankle feels pretty numbed out.

Time for some tea and some rest.

Happy Thanksgiving!

May it bring you many blessings.

And.

Much.

Much joy.

 

Slow It Down

November 22, 2017

I left my therapists office very, very, very aware that I was not going near my brand new car.

No way.

No how.

I needed to just take a walk for a moment, slow down, get regulated, be in my body.

Then when I felt like I was not going to crash into anyone I walked back to my car, drove it a few blocks and got right back out.

I was up in Noe Valley and I wanted to take a moment and let myself have a little self-care and to sit down and grab a coffee and enjoy the fact that I wasn’t going into work.

Usually after I get out of therapy I make a quick run to Whole Foods on 24th and then skeedadle to work.

Today I wanted to go grocery shopping, but I also wanted to window shop a little and really just to slow down and appreciate that I had some time off.

Oh.

There was a little bit of a niggling voice that reminded me, hey lady, don’t get too comfortable, you’ve got a fuck ton of homework.

Nothing brings that home more than getting an e-mail from a professor reminding me that all assignments for that class need to be turned in by December 9th and um, I haven’t turned in any of those assignments yet.

I have been waiting for this week off to get all caught up with that class.

I had started the readings, but really not gotten too far.

This time off, fyi, is going super fast, I can’t believe tomorrow’s Wednesday already.

And I have been doing homework diligently every day, every damn day, reading, getting caught up, getting ahead, or finishing the reading.

I’m done with all my readings for Jungian Dream Work and all my reading for Drugs and Alcohol.  I’m 3/4s of the way done with Transpersonal and about the same amount done for Psychopharmacology and Human Sexuality.

So not bad, but all those classes also have a final paper, one of them has a final project as well.

I need to get as much work in as I can this week.

And.

Oops.

Fuck.

I’m working tomorrow.

I sort of want to kick myself over it, I should never had said I was available and not think that the mom wouldn’t take me completely up on it.

Not my current family, they are on vacation.

No.

The family I used to work for.

I got a huge mournful face of longing on the last day of school pick up from my former charge and a deep sweet ask for a play date, “when are you going to come over?” He asked with such sweetness and desire I just couldn’t say no and when I bumped into his mom I mentioned I would have down time.

I thought maybe an hour or two, a playdate, something fun and easy.

I got asked to work five hours.

Ugh.

Of course I said yes, the mom had already told the boys I was going to see them and I didn’t want to disappoint them.

I also think I knew, at least in the back of my head, that though I like and respect the parents, I have a much more enjoyable time when I am, or have been, alone with the boys.

So I have a hunch the parents are going to take an afternoon day date and go see a movie or go out to lunch and I will have my two sweet guys to myself.

And maybe the dog, she’s a sweetheart, it will be good to see her too.

It’s not a bad thing the work, it’s just a little like come on kid, you’re busy, even though you’re not working, you’ve got a lot of reading and homework that needs attending to.

But.

Ugh.

Sometimes I have a hard time saying no.

Not always.

And I have said no to this family before when some requests were made, so it feels like a sort of concession, as well as, yes, an opportunity to make a little cash and to get some boy snuggles from my little guys.

I have gotten to do a play date with the youngest and one of my charges that was super fun and sweet, but I haven’t had any alone time with the older boy and I think he may need to see me.

I just got the sense.

And I can often times say no to a parent, especially if I’m busy, but wow, it’s super hard to say no to a child that needs you.

So with a tiny touch of chagrin, yes, I’ll be working tomorrow.

But.

I won’t go in until 1p.m.

So.

Yoga in the morning.

I haven’t been in over a week, or just over a week?

My back’s been sore and I’ve been busy, even though the work hasn’t been happening, oh man has the homework, so tomorrow will be good to get back into it.

I had thought originally with the time off I would be at the studio a lot, but I let myself get some sleep this past weekend and when my back was feeling super tender it felt better to rest than to push it.

I don’t express pain a lot, but I was definitely in some pain, still am, but it seems to be easing up a bit.

I’ve made a doctor’s appointment and I’ve been taking ibuprofen, but the appointment is not for a few weeks.  I’m going to try to be gentle and fingers crossed another few days of not carrying the baby around in the carrier will be good to my back.

And.

I was super nice to myself today, and I got a load of work done.

I re-parked my car in Noe Valley and went to Bernie’s Cafe and got a cafe au lait and sat on a bench and let the sun hit my face.

I got into being in my body and letting go of the material I worked on in therapy.

Suffice to say my therapist is recommending more therapy.

Ugh.

EMDR.

Just check the link, I don’t feel like describing it 100% however, I will say that it is a trauma treatment that is often used for PTSD.

I did it in a session once ten years ago with a therapist and I will say it worked, but it was close to the end of my time with that therapist and I didn’t have more follow-up.

I am ready to do it again.

Although I am loath to go and get more therapy, once a week at $120 a pop is enough.

Then again.

I want to work it out, get it out, process it, I want it out of my body, I want my body to be free, my heart to be free, my soul to move about the world and not go into traumatic reliving.

I need to be in the light.

And I know that means more work.

Fine.

I’m ready.

I told my therapist today that I feel like I can do it now, when I couldn’t before, I could barely touch into the trauma without falling completely apart.

I am much, much, much stronger now.

Internally, externally, emotionally, spiritually.

I am ready to do the work, and I suspect that I will finally get to resolve some things that have been burdening me for decades.

Let them go.

Embrace my life.

Help others.

It was good for me to take the moment today to sit on that bench, to get sun on my face, to slow down, I did some window shopping, I got some groceries, I came home and ate a nice lunch, I sat outside on the back patio.

Then.

I jumped back into the homework.

I kicked out three more hours of reading and I did two of the eight assignments.

Sigh.

There’s a lot to do, but I’ll get it done.

Even with working tomorrow.

It will all fall together and I have absolutely no regrets about being easy with myself at the beginning of the day.

I’m a fucking therapist.

I have got to practice what I preach.

Let me reframe that.

I get to.

 

 

 

What I Should Do

November 10, 2017

Versus what I am going to do.

Which is blog.

I should just got to bed, I had a ten-hour work day with the family I nanny for and then I had two clients this evening after work.

I got home 49 minutes ago.

Threw laundry in the dryer, chatted on the phone, threw some food in a pan and ate some dinner.

I should just go to bed.

Right?

I’ve got school tomorrow, a client tomorrow, plans in the evening, more school Saturday, school Sunday, a narrative I have to completely fucking re-write on Sunday for “People Who Usually Don’t Lecture,” I have no days off.

I won’t have a day of for some time yet.

Although.

Whatever.

I will have some day time free coming up soon–the family I nanny for will be out-of-town the 16th through the 26th.

I will have some down time.

I will have plenty to do seeing clients at night, but a lot of my clients are gone for the holiday and I will have off completely, like nothing at all on the books for the Wednesday, Thursday, Friday, Saturday of Thanksgiving week.

I’ll spend the actual holiday with my person and some fellows here in the city, but aside from that, I will have some big swaths of time off.

So sure.

I’ve got to be up early and I should just go to bed, but, of course, now that I’m home and ensconced in my bunny slippers with some food in my tummy and some water, I feel bright and alert again.

I also had a couple of really good sessions with my clients and there is something so energizing about that, not thinking of myself for an hour, paying close attention to another, being really present and empathetic.

It can be draining and I have had challenging sessions and have felt zapped to bits afterward, but that didn’t happen tonight.

I had the, “I really like being a therapist!” moment again tonight after my last client left.

And I just floated out of my office and zipped home on my scooter.

I’m hoping I can use my scooter tomorrow.

There is some rain forecasted, but I might be able to hit the window.

The rain looks late morning and early afternoon.

If I can get to school before it hits I should be in class longer than the predicted rain, thus allowing me to get out after the rain and get to my internship.

I have just one client tomorrow and I am coordinating an earlier session time with her so that I might just maybe have a few minutes to do some homework and some grocery shopping, because God only fucking knows when I will get to it otherwise.

I’m really keeping my fingers crossed that the weather will allow me to ride.

I just get here and there and around so much faster, it’s so efficient.

Although, I hate riding in the rain and I won’t ride if I get up tomorrow and it’s raining.

I’ll either take the train in or grab a car.

I want to get up early too and get in a shower and shave and pack up my stuff.

I will probably be taking my laptop with me so that I can do some work on it.

I don’t like doing that, but I also will have time between the end of my classes in the afternoon and whenever my client rolls in.

I may have two hours and that’s a lot of homework reading to whip through.

And a good deal of the reading I have left to do is online.

Which I do not like, but that’s what it is.

I can hardly even believe that I’m in class tomorrow, it feels surreal.

I have not been anxious, oh, a little, I always am a tiny bit before the weekend of classes commences, but nothing like it was before.

I know I can get through the weekend on slight sleep.

I know that I just have to show up.

I know that I need to participate.

But ultimately.

My focus is on my personal life, my work life, and my clients.

I am not really as wrapped up in the school work and the class room time and my weeks are full so that the time in between class weekends seems to have gone by quite quickly.

After this weekend I will have one more weekend of classes and then the semester is over!

That is the best.

Then.

Oh.

One more semester.

In which I will only have three classes, as opposed to the SIX I have now.

Did you know that?

I’m running six classes, working full to over time hours at my job and seeing 8 clients a week.

I am amazed that I have gotten to have any time for play.

But it sneaks in there.

I get brief little blissful moments.

Kisses of time.

Nibbles of passion and sweetness.

Not enough.

No.

Not enough by far.

But enough to sustain.

Just get me through this semester I keep telling myself, I can do this, just get through this semester.

Life will not always be at this pace and I will find more time for myself and my pursuits.

I don’t want to work hard to just work hard all the time.

I want to connect.

I want to dance cheek to cheek.

I want to sleep in.

I mean.

Maybe that’s a stretch.

How about I want to sleep 8 hours.

That would be hella sexy.

I want to read a book that is not psychology related.

I mean.

How nice would that be?

All the things on my mind.

No wonder I am not ready to go to bed right now.

And you know.

That’s ok.

I’ll get rest.

(when I’m dead)

When I want something badly enough.

I will get it.

I know what I need.

I have a lot of clarity around that recently.

I think I understand.

Love.

That’s all I need.

And a little self-knowledge.

It goes a long fucking way.

Seriously.

 

 

Scheduling

October 27, 2017

And moving forward.

I spent a great deal of time talking with the mom today at work regarding the rest of the school year.

What the family needs.

What I need.

It’s been a little over ten months with them.

We are going to sit down and renegotiate the contract in December, make sure my health insurance needs are being met, talk about vacation times, and schedules moving forward past spring when I graduate in May.

I asked off for a little travel time in February.

And I asked off for May 18th.

Which is the day before I graduate, the day before the commencement ceremony.

I suspect that my mom is going to want to spend some time with me.

She has told me that she and her partner will come to San Francisco to see me walk, to see my graduate with my Master’s Degree.

I have some feelings around that and no little nervousness, I haven’t seen my mom in a while and there’s a sense of wanting to show her a different San Francisco than the last time she was here.

Oh.

I didn’t entirely disappoint, I think.

I took her to Hawthorne Lane for dinner.

I took her out to the bars.

I took her to Coit Tower.

I can’t remember if we did Twin Peaks.

I took her to Chow on Church Street.

Philz Coffee before it was hip and Phil flirted his ass off with her.

I got her quesadilla’s from El Farolito, super quesadilla suiza with carne asada.

I took her to Tartine.

I did pretty good

I also ditched her at some point to get absolutely shit faced obliterated.

I was just going to go out for a few drinks with a friend at Blondie’s in the Mission.

I had already been with my mom for a week, I had taken her to London, on my credit card which I was soon to max out, but it still had a few dollars on it, hung out with her, fed her, bought her smokes, and drinks, and tuk tuk rides around Buckingham palace, to the Wheel, to the National Gallery, to see a show, we saw Stomp, I took her to a fancy tea place where we got stinking tossed on fancy ass over the top expensive cocktails.

So.

I was ready for a little mom break.

I ran down to El Farolito and got her the quesadilla.

I called my friend and said, “I need a margarita, I need a break from my mom,” and she said, “I’ll see you at Blondie’s in a half hour.”

I got my mom situated in my apartment on the couch in the living room, my room-mate was out-of-town, thank God.

And I got dressed and fled into the night.

I had two double margarita’s on the rocks with extra salted rim and when my friend said “let’s have another!”  I got a little scared.

I could feel it coming on.

It was probably coming on before I even got off the plane at SFO.

I think I knew.

I could feel it in my body, I knew it in my conscious even if I wasn’t saying it out loud.

I was going to score.

I had all the reasons in the world to get fucked up.

I had been with my mom for a week in a hotel room in London, flown there and back with her, I deserved a fucking drink.

But I knew if I kept drinking, well, something else was going to get up in the mix.

I looked at my friend and said a bit under my breath, “if I drink more I’m going to want to do blow.”

I said this because this was the friend who had used to be sober who had done that AA thing and had said to me once while we were on a run that maybe I might have a problem because of how I didn’t like myself when I used.

I had no idea what the fuck she was talking about and was aghast.

I didn’t like myself?

Truth was I fucking hated myself, but I couldn’t let myself see it.

She had told me that all I had to do is let her know if I wanted to use and she would help me to not pick up.

What ever that meant.

So in that moment, two double margarita’s in, with the urge to call my dealer on my phone and arrange a little something, something for delivery, I said, to the best of my ability what I thought was a plea for help.

Her response?

“I could definitely do some blow!”

Fuck me.

I sighed.

I know I sighed.

I got my phone out of my purse and I dialed my dealer and arranged for him to meet us at Blondie’s.

I went across the street.

“Hey, where are you going,” the cute guy sitting next to me said.

I flippantly replied, “my friend wants to do some blow so I’m going to the ATM across the street to get some cash before my dealer shows up.”

“Holy shit!” He jumped up, “me too, can I get some too?”

And like that, I had a new friend.

I was so popular.

Ugh.

I will spare you the dirty details of the night.

It was so close to my bottom that it was a pretty intense scene.

And I remember all of it, oh yes I do.

Right down to getting back to the house, while my mom was still asleep in the living room, with a couple of grams of blow in my bra, what I hadn’t yet used, to chop and snort and cram as much in as I could before she woke up.

I was that kind of addict.

I did not fucking matter that my mom was in the front room, probably heard me come in, probably knew what I was doing, nope, didn’t matter.

Because once I started, the party was not over until every fucking last bit was gone.

Suffice to say my mom’s last day in town was a bit of a rough one.

I muggled through.

I guess what I’m getting around to is that maybe I’ll want to show her a nicer time than I did before.

We are both in different places, and I also hope to have some time to celebrate my graduating from graduate school.

A nice meal somewhere with friends, good coffee, laughter, connection, company.

A party.

I should throw myself a little party.

Ah, May, you’re a bit away.

But when my employer and I walked through the months and worked on getting my schedule lined up with theirs, well, there you were, a tiny bit bashful but a little smile on your face, a daisy tucked up behind your ear, saying here I am, let’s have some fun.

Yes.

Of course, my dear.

Let’s.

My God

October 21, 2017

It’s so good to be home.

It was one hell of a day.

A Friday for sure, as if each child I was working with knew it was their last time to get the most out of me and work every angle.

I love my charges, I do, I do, and yet, today I knew I was going to have to bring it hard.

Two weeks of them being sick had finally begun to wear off and they were raring to get into anything they could.

Numerous intense tantrums about small things, often mitigated and blown over in a matter of minutes if not seconds, but so intense while they were happening that I was almost constantly caught off guard by them.

And then super intense, super sweet affection, hand holding, cuddling, and connection.

I love my little bugs.

We did have a grand day when I reflect, now that I can reflect, now that I am home and have eaten a hot meal and have had a chance to slip off my therapy shoes (I have different shoes for when I nanny and they are very utilitarian and sturdy, the family has a no shoes policy indoors, but since I’m on my feet all day I insist on having shoes there.  I keep a pair of clogs there and then I have walking shoes for outdoor time.  Neither set of shoes says professional to me or therapist.  My Fluevogs though, well, they say something.  I don’t know if it’s necessarily traditional therapist language they speak, but they speak my language and I do like having a separate pair of shoes, a mode to slip into, a costume, no, better yet, a persona.  Like that for a digression? Heh.) and get into a more comfortable space.

I went in early.

I made them pancakes.

The oldest boy loves my pancakes.

LOVES.

So anytime that he can get them he does.

I made him his one big pancake and then a bunch of silver dollar pancakes with, wait for it, heart-shaped confetti cake decorations, for my little ladybug.

She was so happy.

I told her I put something secret in her pancakes and she literally clapped.

That was nice.

Who’s your nanny?

Heh.

I helped out around the house and then with the mom we all headed downtown.

Special Friday lunch at Super Duper Burger and then I took the monkeys on a cable car ride and we went to the Cable Car Museum.

My little girl charge was mildly interested but over it pretty quick.

Her brother, on the other hand, couldn’t get enough of it, he was absolutely enthralled.

And did not want to leave even for the thought of getting ice cream with mom when we reconnected.

I plan on going back with him for a solo trip at some point and really letting him geek out a bit, he loves engines and cars and trains and it was just so sweet to see how big his eyes got watching the cables do their work.

There are viewing rooms where you can see them running and they have a huge open air space with a broad mezzanine above it that you can watch each cable spinning for each line that it runs.

It is frankly awesome and it’s free.

Can’t sneeze at that.

And the cable car ride was too!

We offered up our MUNI card passes when they came to take tickets and the cable car operator waved them off, “locals,” he said and smiled with a wink.

“Did he let us ride for free?!” My charge ask with a secret look of insider pleasure, “because we live here?!”

“Yes, I said, he did, let’s make sure and thank him when we get off again.”

It was a great experience and a joy to be with them, even when they got frustrated with each other and I had to separate them for a while.

Then we met mom and ducked into the Westfield Mall and got them ice-cream cones with rainbow sprinkles at Hagen Das.

Not bad for a Friday.

I was pretty cooked by the time we got back to the house and not really looking forward to going into my internship and seeing clients.

But.

Well.

I just fucking rallied and went and the sessions were really good.

I left feeling jacked up and excited and happy to be a therapist and of course, there was the allure of coming home, of getting to have some nice food, to have a chat with my best friend on the phone, and then to realize.

Holy Shit.

I made it through the week and tomorrow is Saturday!

I just went and signed up for a yoga class for the morning.

Very happy for that, although I’m sure to be sore, no practice last week with my being in classes the whole weekend.

I mean.

I found ways to get some exercise but there was no sparing an hour and fifteen minutes to go to the yoga studio.

Tomorrow I can.

I will still have to go to my internship for three hours but I’ll have the rest of the day off.

I’ll go check in with my people in the evening over in the NOPA and get right with God.

I’ll maybe hit a cafe and just sit and chill.

Well, I’ll sit and read for school, but it will be nice to do it in a cafe versus here at home or in my office at my internship.

I like being out in the world.

Especially after having been so cooped up the past week with the smoke from all the wildfires.

Ah.

It’s good to be alive.

And now.

Time to wind it down, have a nice snack, drink some hot tea.

Yeah.

That is my Friday night and I’m fucking excited for it.

Now excuse me please.

Me and my bunny slippers need to get our chill on.

Seriously.

 

Bach Cello Sonata No.1

October 11, 2017

In G.

And 5 and 6 as well.

Yo Yo Ma.

That is what I am listening to.

It was an intense day and I feel it slowly easing out of my body and sliding to the floor in a big puddle.

I could slide to the floor in a big puddle.

When I need to calm down and unwind I like to listen to this in particular.

It is sweet and I find it wistful, God I miss playing the cello.

There’s a spot about 1:50 into the first sonata and I can feel the bow in my hand, I can see my fingers striding over the neck of the cello and I can feel it between my legs.

I can get weepy thinking about it.

One would suppose that I would be past it, this yearning, but somethings stay with me a long time.

I don’t know that I ever really got over the loss of playing cello.

And I have had it suggested too many times to count that maybe I pick it up again.

I think.

Yes!

Let me do that.

In what fucking time?

I could give up writing in the morning.

I could play music for my morning spiritual fix.

I could not buy a car and buy a cello.

I could go over to Roland Feller and blow my heart out on a cello.

Roland Feller is the luthier for the San Francisco Symphony.

I went once, with a friend who worked out of the Burning Man offices when I was nannying there many years ago now.

He is a professional cello player and gigs about and plays with the San Jose Orchestra.

He gave me lessons for a while and one day took me to Roland Feller.

I would have never known that there was a luthier there.

It is an extraordinary nondescript house next to the Popeye’s Chicken on Divisadero Street.

There is no signage.

You have to make an appointment.

There is a gate and a call box and it looks like some cheap apartment, well, it’s in San Francisco so it’s probably not cheap, but the door opens into this gold mine of classical music instruments.

Violins.

Violas.

Stand up Bass.

Cellos.

Oh and the cellos.

I played a few different ones and I remember one in particular, it was luscious, the sound so rich, so vibrant, it made me quiver with delight.

My friend teased me a little that I was passionate and looked as though I might be having the sexy thoughts.

I had never had a cello quite that caliber ever before in my hands.

It was exquisite.

And one day.

Well.

I have written on this topic before, I will have another cello.

I’m not there yet.

But one day.

And in the mean time.

Well.

I have my Yo Yo Ma and I have Bach.

And Debussy.

And Chopin.

Oh the Chopin Cello Sonata in G Minor.

Oof.

So good.

The Bach is my favorite, but that Chopin is glorious too, passionate and brash and stupendous.

I love that I love classical music.

I don’t look the type.

Except, well, maybe that’s not true.

I feel like I might look the type, that there’s a brazen woman cellist in my heart.

Maybe she smashes herself on her music like I smash myself with my poetry.

Maybe one day the two will get back together again.

I don’t expect that I will ever be great, I never was great, but I had heart, yes, I had great big heart and I knew it and so did my most ardent supporter–my orchestra conductor, Mister Ziegler.

Where ever you are, you meant something to me that few teachers do.

He supported me, he was honest with me, he argued for me.

He brought in my mom and my step father, the fuck (egad, maybe I need yet another inventory on the man, christ), and sat them down and tried, oh how hard he tried, to convince them to not let me quit cello.

Quitting cello was not my idea.

It was my stepfathers idea.

We didn’t have enough money and my parents, god I can’t even say that, the man was never a fucking parent to me, he was a violent misogynistic sociopath, but not a parent, had bought a house in Windsor, outside the school system I was in at the time I was playing cello.

There was no thought of a tutor, I had one actually, that my conductor had arranged with the school and I was given said tutoring for free, but to move away from the school system I would lose that.

And the school that was closest to me, the one that I would attend, DeForest, well, they didn’t have an orchestra.

Oh sure.

They had band.

But no orchestra.

They had cut the funding for the orchestra.

You should see the football stadium though, a work of art that.

Anyway.

My conductor tried to argue that my parents continuing my tutoring or that I commute in to Madison for school and still stay with the cello.

Nope.

There were words, there was fire, I could see how hard my conductor was trying to get through to my parents.

My stepfather hated me playing.

He hated me practicing.

I got lost in the cello, I wasn’t there, I was gone, gone, gone, and he wanted me present and not in my fantasy world.

He also did not like that I read as much as I did, I shit you not.

What fucking parent doesn’t want their children to read?

When I was punished some of the worst punishments were being denied those things that I loved most.

Books and my cello.

Cello was first to go.

“Put it away and go clean the bathtub,” he said.

The the books were taken.

I don’t know what I did, I mean, I have absolutely no recollection of what I had done to deserve the grounding to my room one weekend, but he was diabolical.

I had no problem being grounded to my room, fine with me, I won’t have to look at you.

I’ll read, thank you very much.

But.

Oh my fucking god, the man had removed every single book I had in my room, everything was gone, it was stripped.

Thank God I had one underneath the mattress of my bed.

Fucking stashed my back up drugs thank you very much.

So.

It wasn’t much of a surprise, after the cello was taken and my stepfather and my mom left the orchestra room with me sadly in tow, that once we moved to Windsor I was to be denied academic access as well.

“She’s too proud, she needs to be humbled, she’s not allowed to do it,” he told my mom, who had tried in her own way to get him to give his permission to sway him.

I was trailing behind in the snow walking down Windsor Road in the middle of a cold ass night listening to them argue about me and the invitation I had been given to join an advanced English class-accelerated and an accelerated math class.

I didn’t care so much about the math, irony, I was actually able to attend that, I think my mom might have had a hook up or something with the math teacher now that I look back, but the English was resolutely denied.

I can feel rage in my chest when I think about that.

“Too proud, she’s just too fucking proud.”

And maybe I was.

Pride goeth before the fall.

I have been humbled in many ways, but I still like my books and I still love listening to cello.

And I am beyond proud of how I grew and became the woman I am today.

Despite the horrendous odds against me growing up.

I got out.

And you can’t put me down.

Nope.

I will not be ground down.

I will thrive.

I am thriving.

I am alive.

Happy.

Joyous.

Motherfucking.

Free.

And yes.

Proud.

 

 

 

 

You Are A Magician!

October 10, 2017

I got the sweetest text tonight as I was wrapping up at my internship.

My boss had sent me a message extolling my baking prowess.

I made the family an apple tart tonight.

It was going to be a pie, but they only had tart baking dishes so I changed up what I was doing and made a butter pastry, yes, by hand, it’s not that hard, and did my version of apple pie filling.

The nice thing about it too.

All the apples came from their tree in the front of their house.

It reminded me of when I learned how to make apple pies.

I was twelve, we had just moved from Madison, Wisconsin, to Windsor, Wisconsin.

I went from being in an urban multi-cultural neighborhood and school to rural white country in a blink of an eye.

I didn’t think much of it at the time, the racial stuff, the class system and structure, I got lumped into the “farm kids” group even though we didn’t live on a farm.

And yes, I have drank milk straight from the pail underneath a cow’s udder, I remember very distinctly that it was warm, but I was no farm girl.

I can pass for one though.

I currently pass for very urban, the tattoos do that and my funky style of dressing, which has been evolving for years, but it is still quite urban.

However.

I can pass for a country girl too, not so much a farm girl, but I know a lot about living in the country and the seasons, canning and jarring, making preserves, putting up food for the winter.

We had a pantry in the cellar.

And it was a cellar.

Oh, sure, we had a basement, but we also had a cellar too, an unfinished one with a dirt floor, which was spooky as fuck and after one winter of storing stuff there I declined to ever go near it again.

Some places are just too goddamn creepy and I had a penchant for reading Stephen King in highschool, which did nothing to help matters.

Anyway.

This country girl can also jam and she can bake.

My mom taught me.

We had an apple orchard on the property–4 Red Delicious Trees, 1 Golden Delicious, and 7 Cortland trees.

I don’t know that there are any Cortland apples in California, there might be, but I don’t recall seeing them in the stores.

I have dreamed once or twice about having my own apple orchard.

A modest one.

Maybe a hobby one.

I would be a famous writer.

Or better.

A writer who just made money writing.

I would have a big house and a small barn.

I would put up apples and preserves and make apple jelly and apple pies, apple sauce, and oh!

Apple butter.

So freaking good.

And of course.

Lots of apple cider.

I would write in my office in the barn and have a braided rug and a rocking chair, a big desk and a fireplace.

I would drink hot tea while the snow fell and be super content listening to the hush and crackle of snow falling.

I would fall asleep under large comforters.

I would have my bunny slippers of course.

It’s a sweet fantasy.

One I could imagine having here, partially, but it would be outside of the city, obviously.

Or.

Maybe I could just have my own house and I would have the trees that I like, a couple of apple trees, the Envy varietal or Pink Lady, I also really like the Mutsu apples.  And a persimmon tree.

Fuck I love persimmons.

And it’s persimmon season.

When I get done with my blog I will be having both and apple and a persimmon as my evening snack, I shall cut them up, sprinkle them with cinnamon, nutmeg, sea salt and pumpkin pie spice.

The best.

I might have a pear tree too.

And definitely a fig tree.

Then a little kitchen garden–tomatoes, lettuces, onions, herbs–rosemary, basil, oregano, thyme, carrots, cucumbers, broccoli, heck, maybe even some sweet corn.

But really I want tomatoes, like the ones my grandfather grew in his garden in Lodi.

My grandfather helped my mom quite a bit with the planning of our garden in Windsor, we had an acre of land and the back of it was a big sprawling yard, halved by a grape arbor and then the back was the orchard and the garden.

The garden wasn’t as big as my grandfathers and I remember my stepfather (step asshole, step asshat, step misogynist, oops, sorry, digression) got some weird ideas about what to grow.

One year it was a god awful amount of cabbage and he decided we were going to make sauerkraut.

We made so much sauerkraut that four years later I could still find it in the pantry in the basement, not the cellar mind you, but the basement.

Another year it was potatoes and broccoli.

There was also a small strawberry patch, some raspberries, and red currants as well as rhubarb.

One of my mom’s masterpieces was her strawberry rhubarb egg custard tart.

God damn it was a miracle.

And my mom taught me her pie crust recipe.

Which, to this day, I can see on its index card in her small recipe box, the way she wrote her letters and the fanciful swoops and curves of her lines and the flourishes.

When I think of my mom sometimes I think that her creative soul can be found in her cursive handwriting.

I didn’t even need to look at the recipe card after a few years, I had made so many pies that it was unnecessary.

I made apple pies, of course, until the cows came home.

This is a saying, not literal, although there was a farm just down the road that the dog liked to go occasion once in a while to piss off my mother by rolling in the cow manure.

There is nothing fouler to smell than a dirty dog in cow shit.

Anyway.

My mom taught me well and it was nice to dip back into those memories, to feel the seasons change, to think about fall abundance and harvest.

I miss baking sometimes and I’m a good baker, so it was super sweet and a bit special to make the tart for the family I work for.

I cooked a lot today for the family as it was a stay at home day for the kids, Columbus Day school observance, but the pie made me the happiest to make.

I didn’t need to taste it, I don’t eat sugar or flour, so that was out of the question.

But oh.

I smelled it.

And it was so good.

It reminded me of home, the days crisp and cool and the leaves turning and the grass still green but cold now on my feet when I was out picking through the windfall apples in the tall orchard grass.

I am so glad and grateful that I get to live in San Francisco.

But once in a while.

Yes.

I do get a touch nostalgic for the Midwest.

And baking today felt good.

Sweet.

Homey.

Cozy.

It stirred me and I was grateful for it.

And touched too, that the mom would send me such an effusive message.

I am glad they liked the pie.

I probably liked baking it more than they enjoyed eating it.

That might not seem possible.

But.

Well.

I think it is.

Committed Monogamous

October 4, 2017

Relationships are dangerous.

Oh holy fucking shit.

That’s it.

It only took 44 plus years.

And one scary, traumatizing, controlling partner to ruin me for traditional dating.

Not that I think that traditional dating is the answer.

There is no answer.

There is no right.

There is no wrong.

There is only the feeling of love and I don’t have a particular expectation around how I find that love or let myself have that love.

Oh.

I suppose I have definitely introjected the idea that I need to be married to be a whole person, to be enough, that I am somehow not lovable unless married.

And then.

There is the other, not so conscious thing that has been happening for me for over past eighteen years.

I say eighteen years because that is when I broke up with the one man I was in a significant long-term relationship.

We were together for five years.

We probably shouldn’t have been together for more than five minutes, but I’m not going to judge that young very lost, very sad, very fearful woman.

I didn’t know better and I got sucked in.

I got suckered in by my own naive ideas about what love was and how to be in a relationship.

What the fuck did I know about being in a relationship that had any kind of sustainability at the age of 21?

Especially when I look at where I had been the few years prior to the start of the relationship.

Homeless.

Helping out with my sister and her daughter and her first husband.

Helping out my mom, my dad, anyone who fucking asked because I only had this idea that if people needed me I had some sort of value.

That I might be enough, when I felt, although it was not acknowledged, I couldn’t acknowledge it to myself until I had two, almost three years sober, that I didn’t love myself.

That I had no idea how to do it because the love I had been shown was so deadly that I couldn’t escape it fast enough.

In fantasy, in sci-fi books, in chocolate bars, in music, in school, in the backyard of the house in Windsor, in crushing on “unattainable” boys who weren’t interested in me.

It was safer that way.

I found ways to fill that hole of loss of love.

Food became a big one.

Taking care of other people, that was great, focus on someone else and don’t think about myself, my needs, my wants, my desires.

I mean.

I wasn’t allowed to have needs, wants desires, so why even bother?

I would only be disappointed.

I came into my therapy session today talking about the weather, the turn of seasons into Fall, that I was being proactive, that I had purchased a light box to deal with the SAD (Seasonal Affective Disorder) that I have a history of experiencing.

I segued into a being proud of myself moment for acknowledging that yes, I could have gone to a 7 a.m. yoga class today, but then I would have been crazy pressured to make my therapy session, I would have gotten a quick fast shower, but no coffee, no breakfast, and just barely slapping some make up on and well, I like my makeup.

Not to mention my morning latte and bowl of oatmeal.

Plus I also knew that I wanted to be available for a phone call and if I went to yoga, I’d get less sleep, not eat, no coffee, and miss a phone call from a very important person.

I woke up this morning and reset my alarm, I knew I wasn’t going to yoga and I knew it was the thing to do.

I had my nice breakfast, I had my nice latte, I put on my makeup.

I do remember thinking to myself, heck, I could wear eyeliner today, but therapy.

I mean.

I do have a tendency to cry.

Then I thought, fuck, life is wonderful, what do I have to cry about?

But.

I trusted my gut.

Yeah, I still wore blue eye shadow, it was tasteful, I swear, but I didn’t give myself the winged black kohl liner look that would have put the vavoom on my makeup.

I restrained myself just in case I might cry.

Guess what?

I cried.

My therapist and I were talking about relationships, marriage, family and then I was talking about my ex.

I was talking about five years of living with an addict who was super controlling, although I had no idea at the time.

I talked about what it was like when I decided to break up with him and what happened.

I talked about how he hit me.

I talked about how he knew that I had been hit as a child and it was my boundary, and how he broke it.

I talked about being scared.

I talked about how he stalked me for two years before I could finally pull the trigger and call the cops.

I didn’t talk about the nightmares, but, ugh, they were awful.

I did talk about the police being called and that there were messages on my machine and how not even after listening to a half of the first one the police were ordering a restraining order on my ex.

We went to court after the initial one was filed.

My ex stood in court and asked for the longest one he could get

He knew himself.

He knew he would keep haunting me if he didn’t ask for the longest restraining order he could get.

It was for two years.

We saw each other about two weeks after it expired.

We had one last 24 hours of trying to make something work that was never meant to work.

I said my goodbye.

I was moving to California.

We spoke one last time when his grandmother died.

I had helped with her when she was becoming to senile to help herself.

I will never forget giving her a bath and her tiny frail little body and how she just sat in the tub and let me bathe her and wash her hair.

He thought I should know.

A lot of emotions came up as I talked to my therapist.

How I didn’t want to tell her about how he spit on me in front of my friends, in the face, because I was leaving him.

I will never forget the shocked look on my best friends husbands face, he was frozen in active disbelief of what was happening.

Another friends’ boyfriend intervened.

We drove back to my house with my ex tailing us like an insane man.

My friend’s husband managed to lose him and we took a circuitous way back to my house and, yes, I literally threw clothes into garbage bags and ran back to my friend’s car.

It was January.

It was cold.

I was heart-broken, lost, and in shock.

“Committed monogamous relationships are dangerous for you,” my therapist said with distinct clarity.

I had expressed that I hadn’t really been in a long-term relationship since I had left my ex.

And then she flipped the frame.

And then she gave me the most beautiful perspective.

She told me how it was something a lot of people did, they replicated the same relationships they grew up.

My father, alcoholic, violent.

My stepfather, misogynist, violent, I always remember the blood on the floor from the broken back window of the kitchen in Windsor when my mother had locked him out and he broke the window with his bare fist and turned the lock, the look of his hand, that image is frozen in my brain, bloodied grasping for the lock and turning it, how we ran out the front door and spent the night at my grandparents.

How we went back the next day.

The years of terror that followed that I wouldn’t let myself see as terrorizing.

Of course committed monogamous relationships are dangerous.

Jesus Fuck did you see what happened to my mom?

Did you see what happened to me the one time I get into a long-term relationship.

Not to mention the three-month crazy man I dated when I was 19 who introduced me to crack cocaine and threatened to kill me in a drug induced delusional state.

But who’s counting.

Then she gave me the gift.

She showed me that I had done the best I could to keep myself safe, that I had rules and bylaws  and ways of keeping myself so busy that I couldn’t date.

I spent the last fifteen years trying to figure it out and she went and did it in a session.

Oh.

Of course.

I did a lot of the work too, and she’s right, I did keep myself protected, but I also acknowledge that after a while it stopped working and I longed for a different experience.

And I’m having one and I’m amazed at my life and I’m ok with the fact that I spent so much time and effort taking care of that small little girl who kept being put in dangerous situations through efforts to maintain a “committed monogamous relationship.”

But.

Well.

I’ve grown up.

And emotional intimacy, though still a frightening area, is not the scary thing that I thought it was, it is sweet and sacred and amazing.

I had to go what I went through and I’m not sorry for it.

I am so grateful for getting out, that’s all, that I got out, that I grew, that I changed, it took years and so much work.

So much work.

But.

Fuck.

Worth it.

So worth all of it.

My therapist went over time with me today, it was the first time ever I had talked about the relationship in therapy and I touched into the terror and fear and pain that I was so busy keeping at bay, she brought me back.

She made sure I was back in the present.

She let me talk about the love in my life, the resources I have, my resiliency and that I wasn’t that person anymore, and that I had done an amazing job at taking care of myself.

She urged self-care and tender compassion for myself today.

I think I did ok.

I showed up at work and I showed up for my clients.

And I bought chocolate persimmons today at the market after I got out of my session.

I love persimmons.

I love myself.

I am lovable and worthy of love.

I am enough.

God damn.

Am I ever.

I fucking did it.

 

Sleep

September 29, 2017

It does wonders.

I still could have slept another hour or fifteen, or so it felt, when I woke up, but I had gotten nearly 7 hours and that was miraculous after a long slog of a day with little sleep.

I am super grateful that tomorrow is Friday.

And that the mom had gotten mixed up with dates and I don’t have to come in early tomorrow.

I will next week.

But tomorrow.

Fuck.

I might even get eight hours of sleep.

It sounds so sexy it makes me shiver in delicious anticipation.

And just being the end of the week brings me some relief.

I’m almost there.

I still have a rather long day tomorrow, full day of work, client at my internship, but I don’t have a second client in the evening until next Friday, so I’ll be out by 7:30p.m. and able to make a friend’s birthday dinner at Fang on Howard Street.

I am also supposed to go dancing with the posse of ladies afterward at Public Works for Afrolicious.

I’m on the fence about that.

Originally I wasn’t going to be able to do dinner and felt an obligation to make a commitment to my friend and say yes to the dancing.

Now.

Well.

Fuck.

It’s been a long week.

I mean.

It really has.

And I’m still not in the clear.

I don’t have a day off until Sunday.

So.

Yeah.

I’m keeping the door wide open to just doing dinner and saying, love you, but I can’t make the dancing.

And.

I love dancing.

I haven’t really danced since Burning Man and god only knows when before that.

But, yes, I do like to dance.

And the music is sure to be good.

I mean.

Really good.

I’m not committing though, not yet, I just need to see how I feel and not try to be a hero and push too hard.

If I have the energy, I’ll go for it and bounce home by midnight so that I can still get up and go to yoga in the morning on Saturday before I go into my internship.

I do know this much.

I am getting a god damn mani/pedi/waxing on Saturday.

I hate looking sloppy and my nails look like ass.

It’s always an indication to me that I am busy when my manicure looks bad.

It’s a time suck, an enjoyable one, but it takes time and when I have a school weekend, like I did last weekend, I don’t have the time.

Oh.

I tried.

I had a little tiny window Saturday between my last class and my first client, but the salon was full and couldn’t get me in for even just a manicure.

Note to self.

Make an appointment so I can get a spot.

I can’t go another week without doing the nails.

It’s a part of my self-care and it’s something I very much like to do for myself.

It’s a couple of hours of sitting still, flipping through magazines, letting someone pamper me, relaxing, using the massage buttons on the chair.

Yeah.

Definitely making some time to do that.

Then my normal Saturday night get together with my fellows over in the NOPA.

I might go out to dinner that night too, but not certain.

I also have homework to attend to, I do need to do some reading.

I actually got in a couple of articles yesterday evening, despite the fact that I had such a long day, I did a 45 minute stretch and got my CBT reading done so that I can actually know what the fuck is being talked about in my webinar on Sunday and I knocked out an article in my Child and Elderly Abuse class.

Little bits and pieces as I go.

It will get done.

I didn’t have much down time at work this week to address homework, but I have brought a book with me every day, just in case.

I never know what the time will bring, just that it’s important to utilize it when it occurs.

I hope to let myself have a little down time too.

I do what I can.

When I can.

I believe in abundance, my time is expansive.

I also acknowledge that my schedule is fucking full and it’s a lot when I step back and look at it.

But boy.

The time goes by.

And.

It won’t always be like this.

It just won’t.

It’s part of what I have to do right now.

Get the degree, get the degree, get the degree.

Eye on the prize.

Eyes softly on the prize.

I don’t want it to be the sole focus of my life.

I have people in my life who are my life and I can’t just be a soul hiding in a room studying all the time.

Or working all the time.

I need connection.

I need love

I need sunshine.

I need star shine.

I need love.

Oh.

I already said that.

But.

For the sake of telling myself that I am allowed.

I need love.

I can’t just send it out, to my clients, my family, my friends, to my job, without getting some back.

And thank God.

I am getting it back.

I am so grateful for that love.

Beyond words.

I realize that I have strength.

But I cannot be strong in a vacuum.

So.

I will do my best this weekend to let myself balance all my commitments and comings and goings and be nice to myself and maybe, I’ll get some flowers, or something else sweet for myself, be romantic, woo my heart, be gentle.

Heh.

See.

I’m making an opportunity to go shopping.

I see myself here.

Oh.

But.

It’s allowed.

Let me allow myself some sweetness for all the hard work I put in.

It’s allowed.

I am lovable and worthy of love.

And.

Maybe.

Yes.

A new pair of shoes too.

Heh.

 


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