Archive for the ‘Love’ Category

Little Gold Star

January 20, 2019

Today I got my 14th star tattoo.

14 stars.

14 years of being sober.

I decided I need to give myself a gold star.

It’s been that kind of year.

When I reflected on all the things that I went through and all the places I’ve been, I think that I definitely earned it.

This past year I traveled to DC, New York, Paris, and Marseilles.

I graduated with a Master’s degree in Psychology.

I went through a buy out and moved.

That was some serious stress let me tell you.

I also started a private practice therapy business.

And.

A PhD program.

I also got my grades back from said program.

All “A”s.

ALL.

I was a little surprised to tell you the truth, I had an issue with a final paper I turned in for one of my classes and I didn’t think it was going to fly, the paper, that is–I digressed from the specific instructions the professor gave and did rather what I wanted to do.  It was the only paper for the class, although there were so many discussion posts that I feel like I actually wrote seven papers for the class, and I ran a huge risk doing it.

The risk paid off.

So, yeah, a gold star felt really appropriate.

2019-01-19 20.54.20-2

Yes.

It did hurt.

And it felt really right and I was, obviously, very happy with it.

Not only was I pleased with it, but it filled out the space perfect.  I am very satisfied with the way all my tattoos look and really have little desire to put anything else in that area.

Not sure where I’ll put the 15th, but let’s just let me focus on the 14th star.

It really was quite a year.

I walked through some really challenging things and came out the other side.

I reflected on a lot of that today as I went about my day.

I saw clients at my office, did lots of writing, read for one of my upcoming classes for this next semester (school starts next Thursday!), went to Let it Bleed on Polk Street, got an iced coffee for a treat, walked around the Tenderloin and took graffiti photographs, caught up with my friend DannyBoy at the shop, took myself out to lunch in Hayes Valley, had a coffee with a friend in the Mission at Maxfield’s House of Caffeine, went to Divisadero and got my nails done, and then hit my Saturday night commitment and did the deal.

It was a day.

I’m really happy with my life right now.

Oh, sure, romantically it’s strange, but you know, that will work itself out.

Or not.

I have ceased (fighting anyone or anything) trying to figure it out.

I’m just showing up every day and taking care of myself and I feel really good about what I did today for myself and my own care.

I also thought a lot about what I want to bring forward for this next year.

Get through the next semester of classes, add clients into my private practice, travel.

I also want to get through the Below Market Housing Homeowners workshop.

I really am going to go after buying a house in San Francisco.

My friend whom I met for coffee happens to be a realtor and we spent an hour going over what I need to do to get myself in line to actually do that.

She gave me a good idea of how much money I will need to have saved up, which will take some time (or not, who knows, money may fall out of the sky) to save, but I can do it.

Plus that I should get a credit card.

Which I’m not super stoked on the idea.

I had one that I’d gotten last year and then never used as it made me uncomfortable.

But.

My friend insisted I was really going to need a credit history that showed me paying off a card.

She said get one, pay it off every month and always pay more than the minimum payment.

If I do get another card, and that’s an if, I will definitely not let a balance roll over.

I just do not like the idea of having any credit card debt.

I do, however, like the idea of having a good credit score and something that shows I am a good risk for a home loan.

I shall take it under advisement.

I actually tried to re-open the credit card I had closed but I could not figure out how to do it and just sort of set it aside tonight when I got home.

I feel like I did a lot today just by sitting down and talking about it.

I will manifest a house in San Francisco.

See if I don’t.

In the mean time there is plenty of other things for me to do.

I do want to keep a soft focus on it though, always have it in my mind and see where I can expand my awareness of abundance.

I am continuing to practice that opening up to the universe, to the flow, to God, to abundance, I have continued to give away a little more than I typically do.

More tip in the tip jar, more money in the basket, continuing to pay my bills within 24 hours of getting them.

And!

Oh my gosh, this is definitely part of the gold star, I got approved to become an employee at my internship.

Which means that I will start bringing in more money.

I am so psyched about that.

I’m excited for this year.

I feel like all sorts of incredible things are going to happen.

I really do.

Faith.

I like that.

Faith, abundance, joy, honesty, integrity, serenity.

Words to live by.

Principles to underpin my gold star.

And!

Love.

Let me not forget that one.

Never forget that.

Seriously.

 

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Bullshit

January 15, 2019

I keep expecting someone to say that when I say, “thank you for 14 years.”

It sounds so surreal coming out of my mouth.

How the hell did that happen?

Really?

Fourteen years.

Nights and weekends, nothing in between, nothing to take the edge off.

As if anything really could.

Using or drinking for me over an issue or a problem would just be pouring gas on a bonfire.

I would burn it all down and I don’t actually think I would die.

That would be the easier, softer way.

No.

I think I would live a miserable, dire, soul less, ugly life.

I have so much in my life I cannot imagine ever going back.

I do see it happen though.

So here’s to having more commitments and suiting up and showing up and doing the deal no matter what.

My life is really wonderful and it was with much sweetness that I picked up some metal last night in front of my community who witnesses me with so much love.

It really awes me the amount of love I have been given access to.

Most of all, the love I feel for myself.

The level of compassion and forgiveness I have for myself really is so vast.

I didn’t have it growing up.

Occasionally I would have a moment where I thought I might have something worthy in me, I was certainly smart, but how many times does it take for a person to hear that she is “too smart for her own good,” before she begins, I begin, to think the same.

I used to also wonder.

How come if I’m so damn smart I can’t figure out my life or what I want or where I’m going.

I mean.

I had some idea.

I knew I wanted out of Wisconsin and after multiply failed attempts I made it out in 2002 to travel all the way across the country and cross the Bay Bridge in my little two door Honda Accord.

I still remember what it felt like crossing over that bridge.

I was definitely crossing a threshold.

I had no idea.

Sometimes I think it’s a good thing that I didn’t know all the things that were going to transpire.

Who knows if I would have made it out.

I do certainly remember that.

I had a feeling of dread that my time was soon to be up in Wisconsin and I needed to leave, there was a constant low-level thrum of anxiety, a beating drum of doom that throbbed just below everything.

I was in constant fear.

I had no name for it though.

I had no idea the anxiety I was under.

I knew the depression.

That I had at least been seen for, once when I was in my early twenties and when the therapist wanted to medicate me as my insurance wouldn’t allow her to continue serving me unless I was prescribed meds, I bounced.

I didn’t understand then what depression meant.

All I knew was that sometimes it was terribly hard to get out of bed.

Or bathe.

I remember my boyfriend once made a comment about it, that the sheets needed to be changed or washed and I knew I had to get out and wash the bedding and myself, but getting into the shower was so damn hard.

I can remember how sunny it was too and we lived really close to James Madison park, literally just a few blocks away on Franklin.

I can count the number of times I went to the park on a sunny summer day on one hand and have more than a few fingers left over.

I could not get myself out of the house.

I knew it would pass.

It always did.

But it started to get longer.

And longer.

I might have a day of it once in a while and then nothing for sometime and then it would just snake back in.

For some reason it happened (and can happen for me now, there’s sometimes a feeling of dread during the longest days of the year) during the summer when there was lots of light and no reason to be caged up inside.

People think depression and they see rainy days and grey skies.

I saw sunshine and couldn’t bear to be out in it.

I worked nights.

I slept days.

Sometimes, in the dead of winter I would not see the sunlight at all.

Unless it was the sunrise coming up as I was coming home from closing the bar where I worked.

I was diagnosed with Seasonal Affective Disorder in undergrad.

Turns out that some folks, about 10% of the population that has the disorder, actually experience the depression in the summer.

I remember one year that was really bad.

I was in between jobs, I had just given notice to the Essen Haus where I had been the General Manager and was transitioning to my new job at the Angelic Brewing Company as their Floor Manager (still the worst title ever, how about Queen of Doing Everything, that seems more apt).

I had two weeks off.

I was supposed to have taken those two weeks off to go on a road trip with my boyfriend, but it didn’t come to fruition due to the Angelic needing me to start before the trip had been planned.

I postponed it and planned on doing it the next year which never happened either, but I digress.

My boyfriend went to work in the morning and I sat in the living room of our apartment in a rocking chair.

I sat there all day long.

I might have read books.

I would sleep as long in bed as I could, then get up and sit in that chair until he came home.

Part of me suspected that there was something very soothing about the rocking of the chair, I used to self-soothe as a child when I was upset by rocking back and forth, I can still slip into it if I’m really freaked out.

I don’t remember much of that week, but one particular scene is always in my head and that is of the shadows growing longer and longer in the apartment as the sun set.

They would crawl slowly across the floor and I would watch them inch up the walls until the apartment was muddled in twilight and I would only get up to turn on the light five minutes before I thought my boyfriend was going to get home.

There were many nights of sitting in that chair in the dark by myself alone.

I told no one.

Wowzers.

I had no idea that was going to be what I wrote about tonight, but hey, there it is.

In addition to the SAD, I have depression.

Hahahaha.

Sigh.

Major Depressive Disorder is the clinical diagnosis.

I managed it once in early sobriety with antidepressants but after a few years I got of the meds and deal with it through writing daily in my morning journal, I use a light therapy box every morning, I write affirmations, I get outside as much as I can, I eat really, really, really well, I do my own therapy work, I cultivate relationships with my fellows and I have good damn friends.

And I don’t drink.

Alcohol is a depressant you know.

I didn’t.

Not for years.

And for years I have been pretty free from that great ocean of doom and for that I am so grateful.

My life is lovely.

Challenging, sure.

But absolutely lovely.

Thank you for 14 years!

You know who you are and I love you, very, very, very much.

Day Dream Sky

December 30, 2018

Standing in line at the cafe.

I eavesdrop on the matrons in front of me espousing the artisanal toast options.

In between chat of avocados and sea salt

I think about you.

Wondering how it is that I seem to have fallen

Again.

Again.

Again.

In love with you.

There is this continuous deep dive into you.

I question the $5.62 I spent on the latte,

Then reverse the thought of scarcity,

Settling, as I do at table, abandoned and

Left to me at just the right time so that I may contemplate

Delirious sun setting splendor through the

Corporeal windows framing the street scene.

The palimpsest of my desire for you underneath that sky,

Like the twining of Christmas lights around a telephone pole,

Wrapped up in you.

Once my latte arrives, I sigh with pleasure.

It was worth the cost of admission.

Like you, it is the best in the city.

Reminding me too, of our moment there months ago

When I sitting ensconced in the window seat fervent with fresh love for you

Scribbling poetry about you into my notebook

Whilst you texted me from the long line sprawling out the door,

“Are you hungry?”

And when I didn’t respond, too wrapped up in my poem, you

My muse,

Brought me back a salad with my coffee.

I saw the text as you were walking back with the plate,

My response would have been, “hungry for you,” but a salad will suffice.

For the moment.

That reply died on my fingertips as I was too caught in the splendor of light

Falling though the window, making you seem already a nostalgia piece.

You lit up, loved up by the glittering filament of sunshine splayed across your face.

I regarded that space today, from a different table, marveling at how

I catch the feeling of you with all my senses.

You embody me.

I am entwined with you.

A double helix.

An infinity sign, worn in silver on my wrist.

Possessed and pleased and dressed up in pleasure, encircled.

The gift of the Universe in a little blue box.

What I once thought was a hoax.

Soap opera.

Dramatic invention.

Fairy tale.

Fable.

Why!

Turns out ’tis true.

There is love and then, there is you.

Inflamed I sit now

Amongst the hum of humanity, the clatter of cups and spoons.

To find myself

Transported to you.

Not for naught this love for you.

Love notes scrawled on a legal pad

Dressed up in a leather-bound folder

My Balthazar baby, conversations on the sidewalk after brunch.

You are everything and everywhere.

Tattooed, literally into my center.

I hold you tight.

I am content.

Knowing, for you told me so,

That I am your dream baby.

Knowing.

That I am.

Now and always.

Your,

Baby girl.

It Bears Repeating

December 29, 2018

The playlist I made you many months ago.

I haven’t listened to it in a while.

Things were hard.

Strange.

Sad.

Oh god were things sad.

I listened to the music and cried.

I stopped listening to it.

But today.

Tonight.

Well.

I dipped back in.

So good.

So damn good.

Just like you baby.

Stolen kisses in the car.

Your head leaned back against the headrest.

The look in your eyes when you look at me.

Oh the magic.

Damn it baby.

You are the best.

I belted out the songs coming home in the car.

The Christmas lights still up, the traffic still slow, everyone still out of town.

Holidaze.

Sweet love.

My love.

My dear.

Dearest, dear.

I felt like I floated home, drifting down towards the sea with all its love gathering in the passing moonlight.

The songs make me goosebump.

I really love you.

It still boggles my mind that I have had you in my life.

I don’t question it.

I don’t have to know why.

I just know that you love me.

And.

I love you.

What will happen.

I don’t know.

I don’t have to.

I just know how I felt tonight.

Song mix on repeat.

Making me smile.

My heart swelled, pushing against my ribcage.

My heart big, swollen, full of this music.

All the songs about you.

I have never made another man a playlist.

Or a mixed tape.

Just to date myself.

I have made you, though, many.

This one is dear to me, though they all are sweet.

This one special.

My first attempt at letting you know musically how much you mean to me.

I think I did a pretty good job.

I had forgotten what songs were on and when one faded and the next came on.

I just smiled harder.

Sang louder.

Felt my love for you grow again.

How is it so?

Extraordinary.

This expansion of love, like the universe.

On and on and on.

Forever and ever.

Amen.

Penny and the Quarters.

Aretha Franklin.

Nick Cave & The Bad Seeds.

The Cranberries.

Carly Simon.

(You really are the best)

Barbara Lewis.

The Ronnettes.

Bill Withers.

Peggy Lee.

Stevie Wonder.

And last, but oh so not least.

Etta James.

Had to end with a bit of punch.

Like how I feel, knocked down drunk with love on you again.

Smitten kitten.

Me.

Again.

Who knew?

So.

I guess what I am saying.

Well.

It bears repeating.

I am happy.

I got to see you today and there will be more of you to come.

And.

Baby, this bears repeating too.

I’m yours.

Baby.

Sweet baby.

I am so yours.

Now.

And.

Always.

In other words, until eternity.

 

Rendered Speechless

December 27, 2018

I don’t often look at old photographs.

I just did.

Work photos from over sixteen years ago.

Longer, perhaps, though not much more than eighteen years, I’ve been in San Francisco for sixteen, so they have to be at least that old.

There’s a private Facebook page with photographs of a place I used to run for six years.

1996-2002 I was the Floor Manager at the Angelic Brewing Company in Madison, Wisconsin.

A lot of the photographs are ones that I took myself.

Although I don’t have the album that they are located in.

I used to take a lot of staff photos.

Before Facebook and camera phones.

I kept a photo album in the office and I would put it out during big staff events.

Most usually the annual holiday party that I was in charge of organizing and running.

We got silly.

I remember one year I bought a bunch of disposable cameras.

Oh the pictures on those cameras.

Many stories.

I was rendered speechless though when I saw a photograph of myself that may have been at my heaviest weight when I was working there.

I don’t actually know what I weighed.

I didn’t like to use the scale.

But I do know that the shirt I was wearing was a size 26.

I now wear a size eleven.

So much has changed.

I just sat on my couch before logging onto my computer and I had an abstinent meal.

Abstinent for me means no flour (of any kind–almond, oat, coconut, corn, wheat, etc) and no sugar.

I do eat fruit, so I get sugar that way, though I tend to not eat fruit with my dinner.

I will.

Just not always.

Fruit is a sort of desert for me.

For dinner tonight I had about a 1/2 c of sautéed broccoli with a cup of brown rice and a roasted chicken leg and thigh.

I had some bubbly water and I listened to jazz.

When I think about the way I ate when I ran the Angelic.

Oh my God.

Freaks me out a little.

Sort of like how the picture did.

I almost want to post it here but I’m not actually sure how to do that and I am also not really sure I want to post it anyway.

I am grateful though for the changes I have gone through and for the good reminder that although my body doesn’t look the exact way I want it to, it looks a hell of a lot better than it did.

I mean.

I used to have a double chin.

I haven’t had a double chin in a long ass time and I am hella grateful for that.

The amazing thing about the photo is that I’m doing the splits on the bar.

I was a lot more limber then than I am now.

I was also studying to get my black belt in Kung Fu.

That also blows my mind, that I got a black belt at the weight I was.

I wonder sometime what it would have been like if I had lost the weight sooner.

But really that doesn’t do me much good to think about that, it’s just fantasy and speculation.

I also had to have some recovery under my belt before I could get abstinent, recovery, therapy, self-care.

A lot of that.

Self-love.

I am really quite proud of myself when I see how very far I have come.

All things considered.

I shouldn’t be where I am at today.

I am very, very, very grateful.

I’m also grateful to have gotten through Christmas.

Three gay boys, two movies, and one sushi dinner.

It was an official San Francisco Christmas.

Matinee at the Kabuki, hanging out in the Castro, then the Metreon in the evening.

I am grateful too for the people I spent time with.

I am grateful for San Francisco being my home.

I am grateful for all the lovely gifts I was given.

The biggest one, always does seem to be perspective.

That’s why the photo hit me so hard.

Just how far I have come.

I’m 46 now.

I look so much better at 46 than I did at 26.

I may have been a little older in the photo, but my weight would have been about the same.

It got bad there for a bit.

But then I think, I needed to be the way I was, to feel safe.  I ate to feel safe in a body that was not a safe place to inhabit.

I ate because I had been hurt.

I did not want to hurt anymore.

I also ate because it was a compulsion.

There were times when I would find myself in the dark raiding the desert fridge at work– shoving an entire piece of Irish Cream pie into my mouth, one, two, three pieces in under five minutes.

I hated it and I couldn’t stop it.

I also didn’t realize that once I put sugar into my body it was sort of on.

Sugar is just as addictive as many narcotics.

Sugar activates the same place in the brain that cocaine does.

I loved cocaine.

And before I had cocaine.

I had sugar.

I had a lot of it.

God.

Just thinking about how much soda I drank too.

Ugh.

I mean.

I worked in the service industry for two decades.

I did not drink diet soda ever, I scoffed at it.

I drank straight up Coca Cola.

I drank vats of it.

When you work in the service industry you usually get free soda.

And because I was in management, I got free meals.

French fries dipped in sour cream.

Fried fish sandwiches with buckets of tartar sauce.

Pasta with chicken and mushrooms and cream sauce and parmesan and bread sticks.

OH bread sticks.

Idaho nachos–cottage fries instead of corn chips–with heaps of cheese and chicken and black beans and guacamole and sour cream.

Pizza.

Pizza.

Pizza.

Beer cheese soup.

And it was a brewery, so yes, lots of beer too, many, many, many pints.

Ex-employees used to joke about how they would lose the “Angelic 20” when they stopped working there since they weren’t always drinking the beer.

Which was not light in any sense of the word.

Oh.

How things have changed.

For the better.

I might have a nostalgic moment once in a great while for something.

But not ever looking like that picture again?

That will kill any craving I might have.

Fact is.

I don’t crave food, when you don’t have it in your system, the urge goes away.

Hella grateful for that too.

So here’s to not having to make New Years resolutions.

I am resolved every day.

I am happy.

Joyous.

Abstinent.

And.

Motherfucking.

Free.

 

Today I Ate

December 25, 2018

An entire book.

I mean.

I consumed it.

I chopped it up and snorted it down like it was some sort of happy drug.

I haven’t read fiction in so long it was an aphrodisiac.

I still feel a little high.

I did just like I said I would and I slept in this morning.

I woke up at 9:45 a.m.!

Holy Toledo.

I cannot remember the last time I slept that late.  I mean, maybe the ARTumnal Airpusher after party silent dance rave I went to in November, but even the day after coming home from a night of carousing and dancing I was still up by 8:30a.m.

I think.

So this morning was nuts.

I believe it was partially, at least this is my excuse, not that I need one, that it was so clouded over.

Dark and stormy.

Grey and misty and wet.

True San Francisco winter weather, not exactly rain, but mist and wind and rainy and all-pervasive.

San Francisco rain doesn’t really always come straight down, it seems to enwrap you and get everything soaked.

Without directly raining all that much.

So I slept in.

I might have even slept longer were it not for the siren song of my bladder yelling out about the big mug of tea I had before I went to bed last night.

I got up and was leisurely.

Like in a major way.

I think it was 11:30a.m. before I actually sat down for breakfast.

A phone call from my best friend was partially the reason, but mostly, I was just going slow and easy.

I enjoyed my late breakfast and wrote a ton.

A lot.

It was lovely.

And though I didn’t know exactly what I wanted to do, I did know I was going to need to make a run to the grocery store and maybe see what was playing at the Balboa Theater, which is just up the road from me.

Unfortunately I’d already seen one of the movies and the other I am planning on seeing tomorrow.

But.

La Promenade Cafe was open and so I took my book and settled into a big leather arm-chair by the front window and sank into my story.

I bought this book last summer, a few weeks before I was to start my fall intensive for school.

A day before I got my first text-book in the mail for said intensive.

I only read a few of the stories, it’s a collection of shorts from A.M. Holmes called Days of Awe.

I really like her work, I’ve only read her novels and was happy to find that the shorts were just as compelling and in a way very interwoven, so it felt like I was reading a novel in a way.

I read at the cafe and listened to music and people watched and thought how nice it was to actually be in a cafe in my new neighborhood.

The first time since I’ve moved here since mid-September that I actually did something other than laundry in the neighborhood.

It felt a little like getting settled.

I did another first today too, this one may surprise you, although it shouldn’t considering how busy I keep myself.

I went for a walk around my neighborhood!

Yeah.

I know.

I really haven’t done any walking, unless it was from my car to the house or from the house to my car.

I had gotten back from the cafe, unloaded my groceries, roasted a chicken, made a late lunch, sat on my couch, watched the rain, ate brown butter brussels sprouts and hot roast chicken and listened to Coleman Hawkins.

It was delicious.

The food.

The music.

The rain on the windows.

It felt outside of time, I couldn’t remember what day of the week it was, Sunday, Monday, it all blended together.

My tree looked pretty, I lit candles, it was so cozy.

Then the sun burst out for a few minutes and I thought I should go for a sunset walk.

I quickly bundled up, there was only a few minutes before the sun was going to set, and I walked out the door on 48th and down Balboa towards the sea.

As I got closer, I realized that there was a path that I hadn’t seen before and what do you know, it’s actually a little park!

Sutro Dunes!

I had no idea.

Sweet little wood slat path along the base of the grass and flower covered dunes.

In the twilight it was deeply moving and full of divinity.

It felt really good to just do a little stretch around the neighborhood, to see the Cliff House hanging like an ornament over the ocean, to smell the fresh washed air, to just be.

I am pretty lucky when I think about it.

I live by the ocean.

It is literally a block away from my house.

Although I don’t get down to it as much as I would like, it is always a solace to me and I see it every day when I leave in the morning.

I always say hello.

I am in perpetual awe of its beauty.

And I am not often home at sunset to ponder it.

It was a really lovely little gift to me.

I got back to the house right before the rain began again and settled back on my couch, my first day of really sitting on my couch too!

My first day really using my coffee table like a coffee table.

I drank a second homemade cafe au lait, so decadent to have two in one day at my house, and I read more of the book until I left to go do the deal up at 7th and Irving.

Which was also just marvelous.

Ran into some much-loved fellows and heard exactly what I needed to hear.

Came home, heated up dinner.

And yes.

Yes I did.

I ate the rest of the book.

I read 288 pages today.

It was not a chore.

It was the best feeling.

And guess what?

One of my text books for the next semester did come in the mail today.

I did not read it.

I was tempted.

But I realized, did I want to leave the A.M. Holmes until next summer?

Or was it actually ok to let myself have Christmas Eve without homework?

It was ok.

And it was so lovely.

Exactly the kind of day off that will sustain me for many weeks as I marshal my way forward towards this next milestone of learning and life.

Gratitude this Christmas for all the gifts in my life.

There are so many.

The best, I dare say, may be my relationship with myself and the life I have been given.

Grace.

That’s what it is.

Grace.

I have been blessed.

And may you be as well.

Merry Christmas to all.

And to all.

A.

Very.

Good.

Night.

The Last Moments

December 18, 2018

Of my 45th year.

Tomorrow is my birthday.

I will be 46 years old.

It’s a surreal number.

Really.

All of them have been a touch on the surreal side ever since passing 40.

But now, well, as I edge closer to 50 than 40 and my body slowly starts to fall apart, I can say yeah, I’m getting old.

Well.

At least older.

And I’m not kidding about the body thing.

I mean.

I can still shake my booty on the dance floor, or in my house as it stands, I just did some dancing to a really lovely remix of “Take You for a Ride on a Big Jet Plane” and I really did break it out.

But.

The signs of getting older are there.

Despite wearing my hair up in gigantic poufs today and donning pink glitter eyeshadow.

I don’t have clients on Mondays after my nanny gig, so I like to play a little with the makeup and the hair.

But you know.

There’s some wrinkles underneath that glitter and there’s definitely some grey hair in those poufs.

And, you know.

I’m ok with it.

I like who I am.

I have worked really fucking hard to get here and my body has managed to carry me through.

So what if it looks like it’s been well-traveled, it has.

Every wrinkle and grey hair a testament to how far I have come.

I did have a moment though, last night, when I was getting ready for bed and I was like, enough with all the stuff.

My aesthetician did some work to remove a patch of collagen that has been bothering me for years recently and I have to touch it up every night and morning to make sure it goes all the way away and I have begun washing my face with actual cleansing foam instead of soap.

She was horrified when I told her I washed my face with soap.

I felt like I was getting scolded by my mom.

So now, I use some cleansing foam and yes, I always use sunblock, she made that a big ass deal years ago.

God.

I sound all sorts of bougie right now.

I hadn’t seen my aesthetician for eight or nine years, I used to go to her when I had really bad cystic acne.

That is one nice thing of getting older, that damn acne finally went away, but I had it well into my early thirties.

In the last few years I have noticed my skin getting a tiny bit dryer and last year I noticed that I had stopped getting black heads at all.

I used to still get those guys.

It seems that the oil in my skin is drying up.

So now I use moisturizer too.

I’m sure these are things most women much younger than me are doing, but you know, I’m a simple lady with the routines, so this adding in of stuff feels new.

And.

Now I’m wearing a night guard at night so I don’t crack any more fucking teeth and have to get any more crowns.

No thank you.

But it’s weird.

And I have to remember to put it in at night, adding another thing I need to do, on top of also taking my reflux meds.

I swallowed the three tiny pills and popped my mouth guard in and snorted.

It has begun.

I’m taking pills at night and wearing a night guard next thing you know I’ll be wearing Depends.

Ugh.

Anyway.

I’m a lucky bitch and I know it.

I don’t look my age, so now that Mother Nature is actually showing me that I’m not immune to this whole getting older thing, I just want to respect it and embrace it.

I don’t want to struggle against it.

I’m going to be 46 in the morning.

And if it’s anything like 45’s been, it’s going to be a pretty damn good year.

In my 45th year I graduated with a Masters in Integral Counseling Psychology.

I traveled to D.C., New York, Paris, and Marseilles.

I got hired at a private practice internship and started subletting an office space as a licenced Associate Marriage Family Therapist.

I danced.

I sang in my car a lot.

I took walks on the beach.

I loved really, really, really hard.

I cried a lot.

I wrote a lot of poetry.

I started my first semester of a PhD program.

I’m one week away from finishing the semester!  I just posted my final discussion post and turned in my final project for my Creative Inquiry Scholarship for the 21st Century class.

It’s been a damn good year.

I’m happy with who I am and where I’m going, even if I cannot see the final destination, I don’t really need to know that anyway.

Oh!

And I moved!

I went through a buyout and walked through a tremendous amount of fear.

I bought my first ever couch.

And it’s pink velvet, so there.

I’ve done a lot of therapy work and feel better about myself and supported in the work i do as a therapist as well.

I bought art from friends.

I pushed myself out of my school, nanny, internship shell and got back into the fellowship in San Francisco a bit more.

I ate a lot of apples.

I like apples.

I wrote a lot of Morning Pages.

I wrote a few blogs, not as many as I might have considering the issues I had there for a while.  But huzzah!  I have, with much help, gotten the two sites separated and I was happy to post my first blog on my therapy site tonight.

I’ve had a damn good year.

I’m a very lucky girl.

Or woman.

I suppose at 46 it’s time to really step into that women role.

Well.

Except when I wear my bunny slippers.

I don’t care how old I get, I’ll probably always wear bunny slippers.

heh.

So here’s to making it alive, sober, abstinent, happy, joyous, and motherfucking free, one more time around the sun.

Thanks 45, it’s been fun.

Bring on 46.

You Can Take It Easy

December 14, 2018

Holy crap.

That was not the gist of the conversation I was thinking was going to happen today with my professor.

I had been having some trouble registering for a certain elective for my spring semester and had reached out to my professor, who also happens to be my advisor to ask for assistance.

We had a scheduled phone call for today.

Of course.

I figured out what the issue was before the phone call, but only just barely  before, so I decided to call my professor anyway and just check in about the final project I have to do for the class.

“You have gone above and beyond, just great work this semester, I was just talking to Jen (my TA in the class) about your writing, and she agrees, really great work,” he said.

I was so touched and moved.

I thanked him and we chatted a little about the school and the semester and about the registration process and if I had any questions to be sure and reach out over the holiday.

It was such a nice conversation to have with him.

Then he asked if I had any other questions and I did say, yes, about the final project…

“Oh, you can do anything you want, literally anything, do whatever you want, you’ve done so much work this semester, take it easy, relax, turn in whatever makes you happy,” he finished.

I was silently jumping up and down with glee.

I hadn’t gotten as much time the last few days at work to focus on my homework.

I have gotten some done, posted my last big discussion post, but the work I had really wanted to do wasn’t able to get done.  The baby’s been a little under the weather at my nanny gig and his nap schedule’s been way off.

Today, for instance, he was sleeping when I showed up, which is highly unusual and meant basically that he wasn’t going to be taking his regular afternoon nap.

The regular afternoon nap I rely on to do homework in.

In fact, he only slept a bare thirty minutes into my shift, so the little time I did have before he woke up was devoted to household odds and ends and I didn’t crack the paper I had been hoping to address.

So when this professor told me to take it easy and that I could literally turn in anything for the final project, I was so overwhelmingly happy, yeah, I did feel like dancing a jig on the sidewalk pushing the stroller up to the Noe Valley Rec Center.

Interestingly enough.

I have had some inspirations as to what to do for the final project for this class, it doesn’t have to be a paper, although it could be, and I floated my idea past my professor.

“Would it be ok to record myself reciting a poem I wrote during the semester and send that to you?”

“Yes!  I love that, fantastic, and take as much time as you need,” he said.

I let him know I’d have it in by the deadline.

I have turned in all my papers so far on time and I have no desire to start turning in anything late at this point.

I feel like I pretty much got the A for the class, so might as well send it out with a little fanfare and a poem.

A Year of Tears

You pointed out to me

Every time I see you I cry.

I thought about that for a moment.

Then I cried.

Tears slipped down my face.

Do they carve soft channels in my skin?

Do they leave a trace mineral history writ upon my cheeks?

The certainly, the tears, they do, affect my eyes.

Oh.

I could well argue that it is my new phone with its very good camera that shows all those lines around my eyes.

But it shows, those tears, in my eyes.

I have cried over you for over a year.

Yes.

You were right.

I have cried every time I have seen you for a long while now.

Perhaps even a little more than a year.

Though, not that much longer since we have been together.

Apart.

Together.

Apart.

Together for only so much time.

SO MUCH TIME.

A year and  a half.

Oh!

The moon.

I raise my bruised eyes to the sky.

I sing your praises to the moon.

Like a child, I cry for that which I (think) I cannot have.

Longing for you, the moon in my sky.

You say the same to me, that I am your moon.

Your stars.

You talk to me when you are afar.

We talk to each other through the music of the spheres.

The crows carry our conversations to us.

The wind in the trees, a susseration of our words of love.

Each to each.

The avocado tree at work sends my love.

The oak trees where you are pick up the vibrations.

I see you in the beauty of the sunset, in the rise of the moon, in the wind blowing the leaves.

The moon waxes.

Wanes.

We talk to each other from new moon to full moon.

Underneath the Harvest moon.

Through on to the Strawberry moon.

There are many moons, but to me they are all the same, no matter the month.

They are all the Lovers Moon.

And oh.

I love you.

I do.

A secret.

Shhhh.

You may already suspect.

But I will tell you now in all truth, from the bottoms of my feet on up through all the bones of my body, I don’t mind the tears.

Not really.

No.

For they mean I have lived and loved you fierce.

Passionate.

Unrestrained.

With my whole being.

I have loved you.

I love you.

I will love you.

The tears tell me how important you are to me.

So important.

And.

Last night.

Oh.

You held me in your arms.

Such arms, may I always have the fortune to recline in them.

You shining eyes on mine, your kisses showering me.

I knew then.

As I know now.

Every damn day of tears was worth it.

To be, once again, in your embrace

Acceptance this.

Powerful knowing.

The love that matters between the black and white lines of our story.

That is all.

That love.

Surrendered I am to the situation.

For just the being with you my sweet moon brought it all home.

The sea salt tsunami of my love for you shall be the waters I sail my boat upon.

So dear, dear, dear, Dread Pirate Roberts.

I do expect that you will always come back to me.

For true love never dies.

Not ever.

Not now.

Not then.

Not really.

Not until the moon fails to rise and set, to wax and wane.

That moon which blushes with secret admiration for the words we float up to it.

The conduit for our missives to each other.

Telling all our stories of love and adoration, awe and tribulation.

The moon sees us my love.

The moon approves.

 

Speak To Me

September 26, 2018

In the language of trees.

Specifically.

In the whisperings of God dropping through the boughs of the giant avocado tree.

Said tree that I stand next to at times, times of the day when I am alone at work, out on the balcony to the world staring down at the bowl of San Francisco from my perch.

A  perch just on the cusp of Glen Park.

Borderlands to Noe Valley.

A perch of privilege, a deck of wonders.

Who knew there was such a view?

Or that God would choose the avocado tree to teach me of my love for you.

For a moment I could not even remember if you liked avocados.

Then.

The memory of the first time I cooked you breakfast.

(You requested, something simple, like avocado toast, which you got, as well as prosciutto and asparagus fritatta with pecorino and grueyere and fruit, all organic and curated, and granola parfait, said toast dusted with sea salt collected by the soft milk white hands of virgins under the new moon–at least that is what I told you,  as it cost $58 a lb)

How I wanted to please you.

How I wanted to make you happy.

How I wanted to impress you.

And yes.

How I wanted to show you how much I loved you.

Although the words had not been uttered out loud.

They were there.

Lingering in the cast iron skillet I sautéed the asparagus in.

Late spring asparagus I had culled with much discernment at the market.

Everything needed to be just so for you.

You may see how mad I was to impress you.

See.

Here.

Here are my list of skills.

Cooking, obviously.

Did I tell you that I know how to make pie crust from scratch?

I know I must have enraptured you at some point with tales of apple pie and vanilla custard ice cream in the house in Windsor, in Wisconsin, with apples that I picked myself from the Cortland tree.

Apples that to this day I can taste faint, sweet, crisp, with a wicked whisper of tartness that reminds me of you.

You flavor my ways and days and the memory of you wicks through me some times with terrifying speed.

I digress.

Apples.

Apple pie.

Apple tart kisses, my bonny boy, my blue-eyed one, my love, my love, my ardent heart.

I digress.

Where was I?

Oh.

Yes.

Skills.

Cooking, cleaning, pie crust making, massage, poetry, recitations, love-making.

We were oh so good at that last, weren’t we lover?

Digressing again.

I shivered, it felt like withdrawal, in the car tonight, on my long drive home, waiting in line on Lincoln Avenue for the light to finally turn green so that I could turn on to 19th and head to Crossover Drive, to float down the hills, rolling and soft, like a asphalt veld, to the sea.

To 48th and Balboa, my new digs.

You were the first person to see it.

Just the bones, you know.

Just the bare walls and the wood floors and the oh so, oh my God, is it really all mine, deck.

I almost kissed you there, in the shadow of the house, I wanted you to kiss me there, in the corner of my heart, in my new home and cement yourself even further into my heart, is that possible?

It is I think.

You managed somehow.

And though I did not kiss you, I stopped, startled, stunned that I wasn’t allowed to kiss you anymore, momentarily forgetful of this whole grown up thing we are doing, the no contact thing that we keep breaking, like my heart, trying to find our way through the morass and the mire to that high road of love, I wanted to.

I wanted to kiss you.

And I did.

Later.

But I am not at later yet.

For.

I digress.

The digression too becomes a part and parcel to the piece.

Does it not?

Where was I?

Oh yes.

I was shivering.

Shaking with need, a good addict response, what had triggered me?

Aside, not digression, I hate that word, trigger, so banal, so trite, so overused and misunderstood, excuses to act out on desires, I was triggered, I could not help myself, what was it that pulled my focus, that made me shiver.

The damn car wash.

Remember that one?

You know the one, when we were on holiday, what a horrid way to misuse that word, from our sexual appetites, trying yet again to figure out how to be and not be with each other.

We’re just “friends” now.

I knew then, but did not say it, there is no going backwards.

So when we were just supposed to be going for a ride, just supposed to be talking, how we ended up at the gas station with the discount gas if you should happen to buy a car wash.

No overheated teenager ever made out more furious with passion than did we.

I do not know how long the water pelted down but it was not long enough.

It was never long enough with you and I.

And then I’m turning, the light is green, it is time to go, and I let the yellow and orange and white lights of the gas station melt away in the rear view mirror, but the song is still there and I still feel you in the air inside my car, some sort of ghost in the machine.

Deux ex machina.

And I feel you seeping under that layer of skin between muscle and sinew and I cry, out loud, your name in the darkened shell of my car, the dashboard lights the only witness to my pain.

I half expected you to text me immediately.

You do always know when I am almost there on the ledge of love waiting to leap and always wanting you to catch me when I fall.

But you didn’t.

Text me, that is.

No matter how much I may want you to.

You’re not allowed.

I am not allowed.

We are not in that place.

Yet.

And.

I do not know the place exactly that we are in now.

So.

I talk to the avocado tree at work.

I pace the back balcony, the view of the city spilled out before me like a sumptuous private banquet that only I shall eat at.

The clouds, high, and tight in the sky, flick past, but are not big enough to blot out all that wide open blue.

That sky that does me in.

You had to have eyes the color of the sky, didn’t you?

Eyes so blue, so deep, flecked with green and gold and burnished with love.

Like the leaves of the avocado tree.

Leaves that when ruffled against the blue of the sky remind me of when I fell, headlong, heedless, and in absolute knowing, that I was irreconcilable in my love, into the blue of your blue eyes, straight through to the sea of your soul.

I launched out upon that sea and I have never looked back.

And though I am so far from shore.

I know, I really do believe.

That if I can just decipher the secrets that the avocado tree is whispering to me I will unlock the key and bring you back.

Back.

Back.

Down to the sea.

Where the driftwood bonfires burn brightly on the edge of the ocean and the mermaids sing each to each.

Do not make me wait to be old, a Prufrock figure, with trousers rolled, feet bare to the sea-foam, pushed about by incoming waves of salt sadness and sea bream.

Come back to me my love.

Come back.

At least please see me in my dreams.

Where once again I will fall for you with nary a regret.

Never a regret.

Over.

And over.

And.

Over.

Again.

Always.

Will.

I fall.

For.

You.

 

So Very Pleased

September 23, 2018

I got a lot done today.

I hung all my artwork in my new home.

I got my new couch delivered and my new chair and they were quickly assembled and they got here ahead of schedule, which was so awesome as it made it possible for me to not only attend a Zoom session for school, but also get to my group supervision on time.

Effectively making it possible for me to even take enough time to do some much-needed personal grooming and pampering, I went and got a mani/pedi and my eyebrows waxed.

And no, I didn’t glaze out with some trash magazines but actually did homework reading.

My books go where ever I go.

That has become mandatory.

Even if I don’t think I will have time, I’m bringing them along.

One at a time I will get through the reading.

There is so very much.

And though a part of me really wanted to do more homework tonight when I got home from doing the deal, I realized that I needed to finish as much of my unpacking as I could.

I just needed to feel settled completely in my home.

I am pretty damn close.

Hanging all my artwork really felt good.

So too blasting some French House music.

My place is sound proofed, plus the landlord is away camping this weekend.

So I didn’t have any compunctions about using a hammer at 9p.m. at night and hanging up my art.

It feels so nice to look at my space.

My couch is freaking perfect, so to the chair and the pillows I got really work nicely, I almost didn’t get them when I was at the store and I even had a moment when I packed them up and I was going to return them, but something made me stop and I am so glad I did, they work really well and look hella cool.

I’m very happy with my couch.

And tomorrow I will get my coffee table, end tables, and bedside tables set up.

I actually hired a woman from Task Rabbit to do it.

I figured it was worth it to not frustrate myself for hours.

I will instead spend a great deal of time tomorrow studying and doing homework.

I have to.

My work week will be full on again as the mom is back from her work travels and I will have the baby full-time again, I may have some time to do readings, but I won’t have time to do writing, which is what I was doing a lot of in the early afternoons before I headed out to pick up the big kids from school.

So tomorrow is definitely a full day of study.

I have one ladybug coming over to do work for an hour and I’ll get out and do the deal, but other than that, I can’t do anything but the work.

Well.

Probably some laundry.

I will want to do that, but I’ll bring homework with me for sure.

It will be my first time going to a laundry mat in years and though I am not excited about that, I am quite happy with how my home has come together and it feels very good to be here.

There are still some things that need to happen for me to entirely settle in, I haven’t gotten a dresser yet and I still have some clothes in a big garment box, but for the most part the space is nicely curated and it feels like me and it feels fun and polished and warm and sweet.

Once it’s all set up I’ll post a few photos.

I really do love the fact that I got myself a pink velvet couch.

Pink is not my favorite color, but I do like it and the couch is just so very me.

A sort of vintage 1970s Paris couch.

It’s the best.

Yeah.

I am very happy in my new home.

It’s also quite a space of reflection for me, to see how far I have come in the last few years.

When I think about how I moved back from Paris with $10 and what I have now, it’s really astounding how much can change in five years.

I got my Master’s degree, I’m working on my PhD,  I went through a buyout (a San Francisco rite of passage now it seems), I found a wonderful new place to live, I have had the most intense romantic love of my life happen, I have traveled back to Paris three times since I moved back, as well as going to New York three times, New Orleans, Burning Man five times, D.C., Atlanta, and L.A.  I bought a scooter, sold the scooter, bought a new car.

I never thought I would actually buy a new car, and holy shit, I did.

I’m starting a private practice internship.

I am fucking living life.

And yeah.

It does get overwhelming at times, but I have a primary purpose and I’m sticking to that.

The PhD is an amazing gift to get to do, but ultimately, it is not the endpoint for my life, although I know it’s going to consume a good bit of my life for a while, it is not my omega point.

Love is.

Deep love.

Loving myself to the best of my abilities and spreading that love as far out into the world as I can.

And now that my home base is almost secure and safe and settled.

I feel that I will be able to do so with even more veracity and courage.

I am in a good place.

It is a challenge.

There are challenges.

No lie.

But I am in a good place.

And I vow to love as hard as I can from this place as I can.

I promise.

Really.

I do.


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