Archive for the ‘postaday’ Category

As the Crow Flies

February 8, 2021

Straight as an arrow.

The arrow of silver, Tiffany spun, you surprised me with, waking me from slumber–

Slipping into my room as I lay sleeping.

Never have I been so delighted.

Moved.

Shook.

I thought of that arrow today, it’s flight suspended between my clavicles, pointing to the stars that spangle my chest.

(Just added another one this past Friday)

Tempted to point out the fresh ink, the pink clementine orange of it, picture it, kiss it, and shoot you a photo of it with a wry smile.

Yet.

I did not.

I blocked you out, off my heart, off my soul, oft without you I have walked so long, why would it be any different now?

The crow flew over Jefferson Square park, a short walk from my house, dogs frolic in the late afternoon sun, and the murder gathered in the eucalyptus trees to spring full into the air twirling against the February sky.

Plum blossoms, pale pink and lavish purple, like bruises against the sky, tears of petals hanging from dark tree limbs.

Like the limbs burning on my back.

More work on the tattoo.

The one you inspired.

Two crows.

One cherry tree.

One heart.

Sometimes I think the pain is like the ghost of your hands on the backs of my shoulders.

Where you would hold me, whilst atop me, pushed in, face buried in my neck, arms under my shoulders, holding me as we became one and inseparable.

Yet.

Separate.

We are.

The crow reminded me of you, I said hello, carry my wishes forward to you upon the wind, but not my calls, my love letters or cards.

I am not sending them anymore.

I deleted you.

I blocked you.

I let you go.

Off into the high sky, like pastel balloons escaping a flower shop on Valentines Day.

Sigh.

Valentines Day.

Last year.

When I reached out to you once more.

That’s why, dearest, sweetest, dreamiest you, I deleted, blocked, and erased you, so I would not set the motion in momentum forward again.

No more.

No more calls.

No more poems.

No more kisses on your sweet face.

No more staring into your eyes.

No more falling in love with you.

Not that I believe I will fall out of love with you.

The love, I sense, does not die.

But it goes, it flings itself in a blue box in a drawer, like the blue sky against the wing of the crow as it flies away from me.

You have flown away from me.

I do not expect your return.

I never knew a love like this.

My exquisite corpse.

The crow in the copse.

My heart in my mouth.

The sky.

The sky.

The sky.

Like your eyes I fell into once upon a time.

In a land far, far away, The Sunset.

The sky is the only blue I will look into anymore.

Good bye my love.

Good bye my crow laughing at a funeral.

Good bye.

You Have My Thoughts

January 25, 2021

An old friend reached out to me yesterday.

We talked for a long time.

We have been friends for a bit over fifteen years.

He was so effusive about how my life has turned out and all of the challenges I have faced to get to where I am.

“I know what you did, it’s amazing, you pulled yourself up from literally nothing and worked harder with constraints that few people I know would have been able to get through,” he said.

He witnessed me in my first year of sobriety when I literally had nothing, could barely make the rent, even cheap, rent controlled rent, barely had money for food, let alone a bus pass or taxi cab.

He took me everywhere.

He had a scooter and a convertible Mercedes Benz.

I was either on the back of that scooter or I was in the passenger seat of that Benz all the time.

We were joined at the hip.

Everyone.

EVERYONE.

Thought we were dating.

But nope.

Nary a kiss, never a date, nothing.

Although we would do things that if I was witnessing others do, especially a man and a woman, I would think, oh yeah, they’re totally together.

He took me out to lunch and dinner all the time.

He bought me clothes.

I was so broke in my first couple of years of sobriety, so broke.

He took me out dancing.

We both loved to dance.

We saw djs all over the city.

Sometimes we would just drive around in his convertible with the top down and blast music and find spots to dance–Twin Peaks, the little cove down by the base of the Golden Gate Bridge, random parking lots in the SOMA, Treasure Island.

It was a night out at Treasure Island, with no fog and a warmer than usual temperature, the city across the bay sparkling and magic, that I asked him after we had been dancing in the headlights to music and had collapsed back into the car to drink water and catch our breaths.

“Why aren’t we dating?” I asked.

He paused.

He was quiet for a long time.

He said, “well, I mean, I guess I could see you giving me a blow job, but where would it go after that and we’re such good friends, I mean, it just doesn’t seem worth going there.”

I punched him in the arm, “you could see me giving you a blowjob?!”

“Well, yeah, I mean, you know, you’ve got a great mouth,” he replied and grinned at me.

“Yeah, good luck with that,” I said and looked back out over the water.

I never gave him a blow job.

We stayed friends.

Thick as thieves.

And life happened.

Life happens.

My best friend died, he know I had a crush of sorts on my friend, and would tease me once in a while about that, but also in a way that didn’t really razz me up.

When Shadrach died in General Hospital someone reached out to my friend and said, “come and get Carmen and take her out and feed her.”

I was shellacked.

I had been in that ICU by Shadrach’s side or with his family for seven days in a row, eight maybe. My friend had not been able to make it in to say good bye to Shadrach.

But.

He showed up that night in his Mercedes and took me to Chow on Church and Market and he told me to order a steak and eat it.

I did.

Then he took me out to Treasure Island and told me, “talk about it.”

I did.

I told him all the stories and the sadness and the horror of watching Shadrach die and he just held my hand and let me cry on his shoulder.

He was a good friend.

He always was.

Sometimes a bit intense, sometimes suddenly unavailable, but someone I could talk to for hours, someone who made me laugh, someone who always was up for having and adventure.

The time we went to see Gary Neuman at the Fillmore and then got out of the show with enough time to whip over to the Castro Theater and see Tron.

Or Goldfrapp at the Fillmore.

Or Sunshine Jones in so many different clubs.

Or Eric Sharp at some underground deep in the SOMA in a warehouse.

Or when he got a projector and we found a deserted parking lot in the SOMA next to a huge white painted wall and watched the Daft Punk Movie Interstella 5555.

Or sitting in front of Ritual in the Mission, before they had outside seating, on the sidewalk drinking lattes, with a boombox blasting Michael Jackson.

He taught me how to play dominoes, “bones,” and then would brutally beat me at it all the time.

I could name a lot more.

There were many, many, many adventures.

The weekend in Vegas.

And there were many, many, many girlfriends.

Some who liked me.

Some who absolutely couldn’t stand me.

My friend dated women I worked with, mutual friends, women I sponsored, (Shadrach joked once, “why doesn’t he just go right to the source,” meaning me), friends of other friends.

All sorts of ladies.

He got serious with one of them and I really liked her, hell I even lived with them for a couple of months when I had lost a job and my apartment in Nob Hill with seven years sober and ended up taking a huge pay cut and going to work at Mission Bicycle Company as a shop girl, she was sweet.

They opened a hair salon together.

One or the other of them was always doing my hair.

I was my friend’s hair model for a long time.

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I got to rock some ridiculously fabulous hair.

Most of the time.

Every once in a while he did something that I was like, “dude, no, cut it off.”

The time he gave me a tail.

That only lasted two days.

Maybe only half a day, now that I think about it.

He also went to school to learn make up and to this day I credit him with teaching me how to do makeup.

And to love glitter.

When he reached out to me recently I told him I had stopped dying my hair crazy colors, after he and his girlfriend moved away, I went to a mutual friend who took me blonde and then hot pink, to be a therapist and have a professional look.

I even toned down the make up for a bit.

But it snuck right back in.

I couldn’t give up the glitter.

He texted me, “NEVER give up the glitter.”

A lady likes a man who isn’t opposed to glitter.

He got engaged.

He bought a house.

They broke up.

He moved to L.A.

That’s where he’s at now, muddling through the pandemic as an essential worker.

I can’t even imagine, although a number of my therapy clients have indicated that they consider me an essential worker, I just can’t imagine being out in the public as much as my friend is.

We reconnected back around July or August, played a lot of phone tag, and didn’t actually get to talk until after Thanksgiving.

And it was like riding a bike.

We talked for hours.

Every week or so we’d text a little.

And we caught up after the holidays and.

And.

Well.

Ha.

He’s interested, all these years later, in dating.

I was surprised as hell.

Although, when I have had some time to think about it I realized he’d asked a few times what my dating situation was.

“Non-traditional,” I replied once.

And.

He sent me a song one day on Spotify, “I Adore You,” by Goldie.

I loved the song.

I looked up the lyric’s, well, huh, those are some interesting lyric’s.

This seems like a love song.

Is my friend sending me a love song?

Maybe.

When all is said is done
After the run we’ve had
Let me be the one
I’ll be there for you
Better to let, better to let you know I was a fool in love
Just enough to want you more I adore you
And I’ll never let you go I adore you When all is settled dust
After the storm has passed
Let me be the one to shine on you
Better to let, better to let you know I am a fool in love
Just enough to want you more I adore you
And I’ll never let you go After the run we’ve had
After the tears we’ve cried
On all those lonely nights
I still want you in my life I see you in my mind
And now the sun don’t shine
And I’m just getting by
So why can’t you be mine?

It sounds like a love song!

And then.

One night, it came out, he was texting me and he said, “would it be crazy if we went on a date?”

What?!

We texted back and forth for a while and decided, maybe it would not be.

We went a few weeks without talking about it and he did his thing and I did my thing.

But.

It’s come up again and we talked yesterday, for a long time, and we’re going to give it a shot.

Holy shit.

I mean.

I still can’t quite believe it.

He’s going to take some time off from work and come up over a weekend and stay at an old friends house and we’re just going to see what it feels like.

HOLY SHIT.

I’m excited, nervous, think I need to lose five pounds, happy, curious, all the things.

We both agreed that whatever happens, we’re just investigating and we won’t stop being friends.

It could be a hilarious wrong turn.

Or it could be a dance party.

I don’t know.

He doesn’t have a Mercedes anymore.

But he does have a Cadillac.

So I expect we will cruise around the city and revisit old haunts.

And maybe.

Make out?

We shall see.

More will be revealed.

It’s A Good Thing

January 18, 2021

To write.

I am making an effort to get my blogging back on.

This is not a New Year’s resolution, seems late in the month for that shit anyway.

I can’t remember the last time I made a resolution.

I like my life.

I don’t feel compelled to do some big self-improvement.

Granted.

There are some things I would like to do a bit more.

Definitely a little more exercise.

Being housebound with the pandemic and also not nannying and sitting my office chair for eight or nine hours a day has left me feeling a smidge out of shape.

So.

More outside time, more walks and more bicycle rides.

Especially since I took my trusty whip into Valencia Cyclery yesterday and got her nice and tuned up–adjusted the headset and got a new silver Izumi chain.

She rides like a dream.

I’m committing to at least two bicycle rides a week, maybe three, and more walks.

I have been walking, though I feel like I could just keep that up as much as possible.

My whip all dolled up with a new silver Izumi chain.

I’m alone a lot, who the fuck isn’t, with the pandemic and shelter in place.

At least getting outside I see people in real time, rather than Zoom time.

Don’t get me wrong, I appreciate the fuck out of Zoom, I get to meetings, I work with clients via video, I am grateful.

But it is not the same as seeing people in the flesh.

Even if they’re masked.

I recently had a friend move to the neighborhood–literally two blocks away! And I’m excited to connect and get some face to face, six feet away, and do some walk abouts in the hood.

I’ve recently ended the relationship, again, god, I am done with it.

Really.

Done with it.

No more.

Move on.

Move the fuck on.

Be available for something true and sustainable and transparent.

The holidays were tough and I realized I’d compartmentalized a lot of my feelings since reconnecting with my ex, mostly because I so desperately needed human connection, but after opening up Christmas gifts alone I really broke down.

Plus.

That night, Christmas night, an old friend reached out to me from L.A. and asked how crazy would it be if we went on a date.

Holy crap.

That was from left field.

He’s also had some experiences dating women coming out of bad marriages and/or divorces and he pretty much shared that he’d recently turned someone down due to that and how really unavailable they were and it resonated a bit too much.

I teared up.

I divulged some of the ups and downs of the past few years and we commiserated.

He also made a play for me and made it pretty clear he’d like to connect.

Granted we’ve not talked more than ten minutes on the phone since that time and scattered texts, AND, he’s in LA, so long distance and on fire with COVID right now, so not really anything coming of it.

Except.

How much my heart longs for an honest, out in the open, committed monogamous relationship.

It led me to have no contact with my ex for a week–also because I had to study, had to, for my LMFT exam.

That was some crazy.

I grinded for a good week on the studying.

I already had been studying for weeks, six at that time, put in a total of seven, but that last week prior to the test I probably put in about 40 hours of study.

On top of seeing my full client load.

I was bonked.

I turned off my phone.

I deleted Instagram off my phone.

I saw no news.

I had already deactivated Facebook.

It was just me and the study guide from The Therapist Development Center.

And.

It worked!

I passed!

I passed!

I passed!

So freaking grateful.

I took the exam on Wednesday, January 6th, the same time as the idiocy that was breaking out in D.C.

Not that I knew anything.

I was in a box on the fourteenth floor of 201 California Street downtown and had nary a clue what was going on.

Thank goodness.

I mean.

I found out soon thereafter, but I was so foggy brained after taking the four hour exam that not much registered until the next day.

I texted a bunch of folks my news, including my guy, and I thought, after a week of no contact I would get back more than, “Congratulations beautiful.”

But that’s what I got.

And I knew that we were going to end.

And that it was over, yet again.

And that’s ok.

I mean.

I have to forgive myself and accept my messiness and let go of the sadness.

I believe that some part of me thrives on that sadness, or is comforted by it, and all the old story lines of unrequited love and yada, yada, yada.

No more.

Free.

Out to the world.

Masked.

But out.

And writing again.

Not just because of the ending of the relationship, partly yes, but because God’s given me this time that I needed, desperately needed, to work on my PhD study.

I put it way on the back burner to teach Psychodynamic’s at CIIS this fall and then I had myself immersed in my studying for the LMFT exam.

Now that I have finished teaching and am “just” working as a psychotherapist, I am dropping deeply into doing the work necessary to catch up on the time I lost for my study.

Every day I have been doing a little bit.

I just keep telling myself that I have to do a little every day.

And today, I also recognized, as I was combing through some old blogs for data, that I also have to get my writing chops back on.

It’s been a while since I sustained a daily blog practice.

I don’t think that I can do that right now, but I can at least get back into it on a weekly basis.

So.

Pledging to at least sit here and write on Sundays, and any other day that feels sutainable.

Continue working on gathering the study data and keep doing the work to transition from my agency to my own private practice.

I still am 100% on board for defending my dissertation this year.

So.

I have to get the work done.

Have do.

And.

EEK.

I got asked to work at Burning Man.

Holy moly.

I mean, I don’t know if it will actually be able to happen with the pandemic, but that I was asked, also lit a fire under my ass.

I would love to go and be completely free to enjoy it.

So.

Again.

Show up.

Suit up.

And do the next action in front of me.

This is the final push.

I finish this and no more school.

I am so ready for that.

So ready.

Seriously.

I See Your Face

January 10, 2021

And the world stops, you said to me with awe in your voice.

You looked into my eyes and all the love and all the tears and all the challenges of the years fell away and I, well.

I wish I could just stay there with you, in that moment, in the doorway between the kitchen and my living room.

On the precipice of my soul.

You also said.

“We have to stop breaking up with each other.”

Or.

Did you say, “we need to stop breaking up.”

Or.

Was it, “I hate breaking up with you.”

I cannot remember.

They’re all true.

It’s awful and it’s right and it’s hard and we’ve done it a lot.

Too many times.

I don’t think I can do it again.

And you promised.

You did.

You promised you would come for me.

Like something out of a fairy tale.

And maybe then I can forget breaking up with you in my studio in the Outer Sunset.

Breaking up with you in my studio in the Outer Richmond.

You breaking up with me over brunch at the Beekman Hotel in New York.

Saying goodbye to you in D.C. crying at the gate, sobbing, falling into your arms and then walking away, like some movie scene that only we were watching.

Then damn it, doing it all over again, when you broke up with me in George Town the second time we went to D.C.

We keep smashing back together and breaking our hearts.

And somehow.

Somehow.

We both keep going on.

You on one side of town.

Me on the other.

Years have gone by.

Gray sprinkled now through my crown.

Laugh wrinkles grooved around your eyes.

And I still think you are the one.

Even if you are the one that has left me again, this afternoon, crying in my house.

Forlorn.

Bereft.

And with absolute knowing that it was the thing that needed to be done.

You hate seeing me sad.

And I got sad.

It happened.

I tried to tuck it away, in the closet, on a high shelf behind the duvet cover from Ikea and the white sheets with rosebud edges.

The tears, they leaked out.

I know you were crying too.

Not in front of me, not this time.

But, the moment you hit the street.

Walking back with a mask over your face, wet eyes to the sky, back to where ever you were parked.

Sitting in your car, putting the chocolate chip peanut butter cookies I made for you in your glove box.

(No one has ever baked for me, you said)

The smell that will haunt you for days to come.

I won’t reach out.

I learned my lesson.

My heart is broken and I’ll leave it there for awhile.

Long enough for me to throw myself back into my Phd program.

Long enough for me to bury myself in this last push of work.

Long enough to go back to this place, this place where I write and tell my story one moment at a time, without you.

Boxes and Boxes

October 5, 2020

Oh my lord.

The boxes of writing I have begun to sort through.

Holy moly.

There are four huge bins of notebooks, poetry, manuscripts, journals and journals, cards, spending plans, photographs.

A life unboxed.

I am beginning the study part of my PhD study for my disseration.

I am doing an evocative autoethnography–which is basically a study of oneself in reflection and conversation with society.

Recovery society and tattoo society and society in general.

I am using triangulation of my materials to bear out what I think I am going to discover in question to my dissertation inquiry–which is the Transformative Tattoo; What Can Healing from Trauma Look Like?

There’s a lot of moving parts and I’m not going to get into all that right now.

However.

I am excited to be at this part in the work, albeit also intimidated, there is so much material to sort through.

I recently, Friday, got an email confirmation that the dean of my department has approved my dissertation proposal, signed all the paperwork that my PhD committee has also signed and sent it onward and upward.

To the provost.

So, as of Friday, the department of the Provost as received my proposal.

I need one more signature.

Then.

Yes.

I will become a PhDc (Candidate).

One step closer to PhD.

I really hope to be a doctor by this time next year.

I want to defend my dissertation next August, the same weekend as the PhD intensive that my school holds.

With all the fingers crossed, I am hoping to defend in person.

However, I know that it may be virtual depending on what happens with pandemic.

FYI.

Working on a PhD during a pandemic while maintaining a full client case load is the way through.

I am too busy to get too involved in all the crazy out there.

Not to say that I am not aware of it, I am, so are my clients, I hear about it every week and there is so, so, so much anxiety, but I try to stay out of it as much as I can.

I am thinking of deactivating my social media.

I have had FaceCrack off my phone now for two years–got rid of it when I started my PhD program, but I still have and use Instagram on my phone.

I have not, however, disabled Facecrack in general, so I can hop onto it through my laptop.

Which I am on a lot.

I have been doing about 28-30 client sessions a week through telehealth an the majority of those are via video, I’m always on my laptop.

Even when I have phone sessions, I still have to hop on my laptop to do my session notes after.

I just notice it’s too easy to slip off into social media, “for just a few minutes.”

And it’s just a mucky, sticky, uncomfortable place.

I don’t participate in conversations, I stay neutral, I don’t air my opinions, although I have unfollowed a few people who are far outside my comfort zone with their opinions and I have unfriended a few people from my high school who posted racist white privileged content on their media pages.

Um.

No.

Having been one of the only people of color at my school when I transferred into my middle school in 7th grade, I know very, very well how racist the community I was living in was.

Some via ignorance, you scoop up what your parents serve when you are a child, some via hate.

Either way.

No thanks.

And don’t get me wrong, being a mixed race woman of color growing up in a white culture I experienced plenty of racism at the hands of my own mother and her side of the family.

These are also not conversations I have had with anyone on that side of my family.

Nope.

And no thank you.

My family members that seem to idle on that side of the road I have unfollowed.

I love my family, but I don’t have to submit to witnessing racism or privilege.

I have dealt with it enough in my life and I know it will always show up in my life.

It always has.

Anyway.

That was a segue.

Really what gets me about social media is that it has an algorithm that makes little to no sense for me and it’s a time suck.

My time is valuable and I need to use it wisely.

So I flirt with deactivating FaceCrack.

I haven’t done it yet, but it’s tempting.

Note to self.

I don’t like this new format that WordPress has set up.

Sigh.

Another note to self.

This has probably been the new format for a minute and I just haven’t gotten on it to blog recently.

I do find it challenging to show up here when I am on my laptop so much.

But.

I told myself today it was time to hop back on the horse.

If only to keep my writing and typing chops up to par.

I don’t want to be lax about the writing practice. I am not in my PhD coursework any more, I’m officially cleared that, which is brilliant and wonderful.

But.

Also.

I am not writing papers at all this semester.

No paper writing on topics and electives I wasn’t all that interested in is lovely, but I was getting a lot of practice at writing when I constantly had a paper due.

I don’t have any papers due anymore.

The next “paper” I write will be my dissetation.

And I don’t believe I will start writing my dissertation chapters until January when I finish my study.

I have given myself the fall to do my study and sort through my materials and also the first month of the year, January, but by the time winter break is done, I want to transition into the writing.

Then give myself the spring semester to write, the summer to polish, and be ready to defend at the end of summer.

I want to have my reached my goal of defending my Phd on the three year anniversary of having started the program.

A program that is 4.5 years long.

I am proud of myself for pushing the way that I have–finishing the coursework in two years instead of three, working over the summer to do my dissertation proposal instead of waiting for this fall semester, and setting out to do a study that has no participants, just me and my conversations with the world.

This is not to say that what I am doing is easy.

It is not.

Seriously, you should see the stacks of material I have to sort.

Plus.

This blog.

I am using material from this blog as well.

And I have over 2600 blogs on here.

Anyway.

I digress again.

The point is that I want to write, I want to keep my writing chops sound, I need to keep practicing and that practice comes in the morning when I write my three pages long hand and now, again, in the evenings, I need to commit to doing my blog again at least a few times a week.

I figure it will be mostly on the weekends since I run clients pretty late during the week–my last sessions end at 8:30p.m. M-F and then once a month I’m teaching on the weekends, but if I set my eyes on the prize and get back on here and keep my fingers warm.

Well.

I sense that when it is time to write the thing, oh la la, I’m going to write a dissertation, I will be ready.

So.

Lovely to let myself be here and hello to you all out there who I haven’t given you much to read over the last couple of years, I’m not back in full force.

But.

I.

Am.

Back.

Overwhelm

August 24, 2020

I got hit with it yesterday.

I was on a Zoom call.

When am I not on a Zoom call?

I was going over the lesson plan with the former professor of the Psychodynamic’s class that I am teaching this fall at CIIS.

The class that starts next weekend.

And.

I got panicked.

We had been on the call for a while, an hour and half maybe, she’s also my supervisor, so I was also doing client work, it wasn’t all class prep.

But, the last half hour of it was and I suddenly felt myself totally start to lose it.

Like a slow motion melt.

I should have known.

I was wearing cat eye makeup with black eye liner.

Guaranteed to have an emotional moment and cry, I mean, duh, I should know by this point.

But.

Yeah.

Anyway.

I teared up, I got blown up, and overwhelmed and sort of lost it.

I said, “wait, stop, I don’t understand what you just told me.”

It sounded something like, “PDF, blah, blah, blah, download, blah, blah, blah, upload to Canvas, blah, blah, blah, blah blah, just sent it to you, blah, then you blah, blah, blah, and that’s it!  You’re all set.”

I literally had zoned out.

I am not a great tech genius.

I am ok.

I mean, hey I publish this blog.

Although half the time I just think of it as turning on a light switch, I don’t understand how electricity works, just that when I flip the switch the light turns on.

Same here.

I sit down, I type some stuff, I edit it for spelling mistakes and then I hit the “publish” button.

I have no clue how it works.

You probably know this.

I don’t have some spiffy amazing page.

I don’t understand back end stuff.

My back end is what I am sitting on in my chair.

Basically what was happening was the back end stuff for the platform the school uses for online learning.

Also.

Let me reflect that when I agreed to teach this we were not in shelter in place, there was no pandemic (although there were some weird things going on out in the world.  I do remember telling my supervisor that I felt like something big was going to happen. I thought maybe there would be a dot.com bust not a pandemic), I was going to be teaching in person, lecturing in front of a class.

NOT ON A ZOOM CALL.

Fuck.

So figuring out how to handle the class and transition to online teaching and making PowerPoints (why God why?) and uploading this and creating that.

And fuck.

Vomit.

Shit.

I am the wrong person for doing this.

I am not going to lie.

I wish I wasn’t teaching.

I wish I could just quit.

Technically I could quit.

California is an “at will” state.

I could get fired at any time and I can quit at any time.

However.

I just don’t think I can quit five days before the class starts.

I can be an asshole, but I’m not that much of an asshole.

Also.

Jesus fuck am I glad I did not accept the core faculty position.

The thought of having to do more work like the work I have been doing to prepare for this class makes me want to throw up with anxiety.

I already have enough anxiety.

Which was pretty obvious to me yesterday.

I love my therapy clients, but everyone of them is stressed to the max, hello pandemic, the current political situation, riots, economy in the tank, and oh yeah, the fires.

The world is literally and figuratively on fire.

I have had a low grade constant headache for the last four days.

I hate even complaining about it.

I”m safe in San Francisco, but the smoke is bad, I don’t have to evacuate my home like so many people I know.

My supervisor had to evacuate her home three days ago.

I don’t have problems.

I do have a headache though.

Currently in California there are 560 wild fires happening.

There’s a lot of smoke.

I made myself go for a walk yesterday despite the smoke.

I could only handle being inside for so long.

And.

Yeah, the overwhelm thing and me crying on a Zoom call with my anxiety about getting all the tech crap set up for the class and I was kaput.

I had intended on working on my dissertation proposal defense yesterday and I just had no juice left.

I mean none.

I called a bunch of friends and left messages and tried to focus on listening to others instead of whining about my stuff.

And then.

Oh.

The loveliest thing.

I connected with a friend who also was out for a walk and we literally happened to be three blocks from each other.

I hadn’t seen him since right before shelter in place and it made me want to cry.

He’s housesitting in my neighborhood!

We walked, socially distant, in our masks, through the smoky streets of the Mission District and caught up and laughed and joked about hugging, but we did not.

I felt a lot better.

Not good enough to give my proposal any work, but better.

Truth.

I haven’t worked on it today either.

Except in my mind and in my heart and in my psyche.

That’s my soul.

My PhD work is around healing sexual abuse trauma.

Mine in particular.

And it’s a lot to hold.

I just have to acknowledge that.

When I’m strong and resourced and the world isn’t on fire or in a pandemic or a crazed political state, I am able to do the work.

Right now.

The work is letting myself off the hook.

Resourcing with friends.

Breathing deep (inside my sealed house).

Sleeping eight hours a night.

Watching silly light hearted tv (Glee).

Sitting with my cat.

Calling friends.

I’ll get the proposal done (another PowerPoint, ugh again).

I will teach the class next week.

I will be great in them both.

Because I am smart and strong and I am a good teacher and I will make mistakes and that’s ok too.

I will show the fuck up.

As I know from showing up in the past.

It really is 90% of the work.

The rest is non-judgmentally allowing myself to teach without expectations of perfection.

I’m perfectly imperfect just the way I am.

Recognizing that is the work.

So.

Yeah.

My proposal.

It will get done and I will be ok.

Everything is going to be ok.

It really is.

Hello Again

August 2, 2020

It feels like forever.

And it has been awhile.

But I am still here.

Still writing, though not so much on this platform

I have missed it, but I have also been too tired most days to log in and write.

I write in the mornings still, long hand, my three page a day habit, thank you The Artists Way, thirteen years and still going strong.

I have thought about this though, my blog, the thing that I would do religiously come rain or shine, good day, bad day, nothing really happened today day.

I sort of had a nothing happened today day, with highlights of, this is surreal, though I’m used to it.

Sort of.

We’re still deep in the pandemic and although it’s been five plus months now, there are times I’m still caught off guard with the strangeness of it.

Or that I am estranged from my friends, fellows, family, colleauges.

Oh the desire to hang out with friends at a coffee shop.

Although, truth, I did sort of last weekend.

I drove up to the Russian River area with a friend, one of the few people allowed in my bubble, and we did get coffee at a cafe in Guerneville.  There was no sitting inside, though, grab and go.

So many things are shut down, but when I get the chance to go to a cafe or a restaurant I have done so.

It happens quite infrequently.

I do better weathering things on my own.

I have been very safe and very cautious and kept pretty to myself since this has all been unfolding.

But yeah, a trip to the Russian River and being out in the sun felt extraordinary.

It’s not a big deal typically, but a bunch of months of quarantine and I felt like I was playing hooky, albeit wearing a mask, from the pandemic.

Also.

Just getting out into the sunshine was so good.

San Francisco, got to love her, has been having her typical “summer weather” which is cold, foggy, overcast and quite dreary.

Add that to the general malaise of the pandemic and it’s a bit depressing.

So when my friend suggested we head out of town and get some sun I hesitated, I have things to do (homework, prep for teaching, zoom meetings), but folded as soon as I googled the Russian River and saw the trees and sun and water.

I’m glad I did.

I am also grateful for getting out of the city.

I haven’t been outside of the Bay Area since before shelter in place.

I realized the last time I had gotten out it was Christmas when I went to Paris.

Now, that’s nothing to shake a stick at, but it also meant that I hadn’t left the city in over six months.

I don’t, fyi count Oakland, Berkeley, or Alameda, all places I have gone to, as getting outside the city…they just feel like continuations of it.

Though, San Francisco is definitely in transition, it is still the city, and once in a while to appreciate the city, I need to leave it.

I will go up one more time to the Russian River before summer ends.

Just a quick day trip to work on some teaching prep the weekend before I start teaching Psychodynamic’s.

I’m not exactly excited, truth be told, I haven’t felt like I’ve had much of a summer–my private practice therapy business has been full (and yes, I do know how lucky I am to have work to do) and I have been doing so much psychoanalytic theory reading, my brain feels about shot.

But.

I have finished, as of today all the books that are required reading for class.

I also, I haven’t shared much about this, turned down the core faculty position I was interviewing for.

I found out how much work was expected and how little money was being paid for it and I changed my mind about wanting to work for the school–I was making more money as a private professional nanny then what they were offering for a full time core faculty professor in a master’s program.

No thank you.

I kept thinking to myself that I did not work this hard to keep working harder for less money.

I felt bad, for a moment, when I told my individual supervisor who really wanted me to take on the teaching position, but I realized if I had taken it I would have been terribly resentful with myself for taking on so much work.

Especially since I am still working on my PhD.

It’s been a minute since I’ve been here, so I cannot recall if I have written about that the last time I was blogging.  But.  I have made some progress there.  I have my external third committee chair member and she has my dissertation proposal as does my internal second.

So.

I await their critiques and get to start working on a Power Point (ugh) to defend my proposal.

Once I defend the proposal I will move into PhD candidacy.

I am ready for that.

I am hoping that I will get to defend by the end of this month and then turn around and start doing the study part of my dissertation.

My hope is to do the study this fall and then do the writing for the dissertation in the spring.

I want to put in one more year and be done.

In fact.

That is my goal.

One more year at the school working on my PhD and teaching one master’s class, then I’m done.

I’ve been on this track for five years now.

I’m ready to finish it.

I have it in my sights and I am hopeful that I can put down my head and push through this last year.

I suspect things are going to be challenging with the pandemic continuing to rage and whatever weirdness is up and coming with the pending elections, but I shall keep busy, keep pushing and get through.

And.

When it’s all said and done and I have my doctorate.

I am going on a big fucking trip.

I’m thinking fly from San Francisco to London, train to Paris, then train to the South of France, rent a car there and tool around and then reverse the trip back.

Two, maybe three weeks.

That’s a carrot to work towards.

Seriously.

Back in the Saddle

June 22, 2020

I could mean this literally and figuratively.

The figurative part comes down to being back here, on my blog, writing again.

Man, it feels nice to write.

I have had one hell of a busy summer.

There’s been this pandemic thing.

Social distancing.

Working.

Working some more.

Working on my dissertation proposal–turned in my third draft this week.

Oh yeah.

And moving.

I don’t believe I have written about that at all.

You know, that little thing, moving during a pandemic.

Or maybe I did and I already forgot because it’s been a minute since I have done a blog.

(at least on this platform, I’ve been posting to my therapy website, but that’s a different kind of blog)

And it’s been a minute since…

I have been on my bike!

Today, however, I got back in the saddle.

I cannot tell you how good that felt.

And, heh, it was just like riding a bike.

I won’t lie, I was a little nervous, it’s been over a year and a half since I had ridden.

I didn’t ride once living in my previous place.

My bike simply hung on a hook on the wall in the hallway entrance to my studio in-law.

Once in a while it would beseechingly call out to me and I would feel some guilt and I would say, yeah, this weekend, go do a ride.

But it was windy or raining or foggy or miserable, as it can be in the Outer Richmond.

And I live on a gigantic hill and it’s a one speed.

And.

And.

And.

Cue not riding at all.

It just never happened.

Until today.

I have been in my new home officially now two weeks.

It’s been a big two weeks.

Getting all the things set up.

Aside.

Today I got my Ihome pod set up.

Soooooo happy.

I got my music speaker back.

I have an old one, like a really old one that docks a first generation Ipod music player and it’s cute as shit and it glows and I can play all the music I loaded on it years and years and years ago.

But.

It doesn’t run off my phone (unless I want to get a cord that will connect it to the speaker and whatever not being a tech kid I will probably not do that, although I suspect the actual accessory is probably pretty cheap, anyway) and I can’t play my music apps–Spotify or Bon Entendeur.

Mostly I want to hear Bon Entendeur, which is a French house music app that I just fucking adore.

My Ihome pod was a gift from the family I used to nanny for when I graduated from my Master’s program in 2018.

I didn’t take it out of the box until I moved into my previous place, so I had it for six months before I actually turned it on.

Game changer.

I really love it.

Great sound.

Great speaker.

Connects right to the internet.

I never use the Siri part of it, just connect my music apps on my phone to it and voila, dance party.

Except I couldn’t figure out how to get it connected here.

A friend tried to walk me through it, but it didn’t take.

So today, after my bike ride, I’ll get to that, I sat down on the kitchen floor and googled all the things.

And.

I got it to work!

I am so proud of myself.

I know, a small accomplishment, but it felt really good and I’m happily listening to my music right now.

I’m also feeling very happy in my body, which got to go on a bike ride.

I moved to Hayes Valley in San Francisco.

It’s pretty damn flat.

I’m at the foot of some hills, but I don’t have to ride up them, I can just head out towards Market street and ride my sweet one speed through one of the flattest parts of the city.

And.

Yes, there are people out (and I was horrified to see people lined up to get into Ross Dress for Less.  Really?!) but not nearly as much as there would be, see previous note about pandemic, and there were very few cars and buses.

It was a glorious ride.

I rode all the way down Market and then along the Embarcadero until my legs got a little sore.

I knew better than to push it.

I don’t want to be sore tomorrow and it’s been a while since I had ridden.

Easy does it.

And easy does it again.

For I will be riding a lot more.

I am going to get my parking permit for my neighborhood this week and then I don’t plan on driving my car anywhere for a while.

I won’t be going into my office for a while yet, so no need to drive there.

My office is small, even if I wanted to socially distance I couldn’t.

I will continue to be doing telehealth for the near future.

Which means, aside from once a week when I need to drive to Daly City to work at the youth health clinic, I don’t need to move my car.

And now that I got back in the saddle, I will definitely be using my bike.

It was dreamy.

I pumped up the deflated tires and I got my messenger bag out of the closet, grabbed my Ulock and my Palmy lock, my wallet, hooked my keys on my belt loop, grabbed a Sigg bottle of water out of the fridge, put on my bandana mask, a pair of sunglasses and hit the road.

Like I mentioned.

Little traffic, either car or foot, some, but not a lot.

It was surreal, I have not been downtown since shelter in place went into affect and it was surreal to see it, and there are people out, like I said, line for Ross, but not that many, certainly nothing like what I would normally see on a Sunday in downtown San Francisco.

I felt really good biking again.

And on my return from the trip I swung into the Farmer’s Market at the Civic Center plaza and grabbed some stone fruit from a vendor as the market was closing down.

I cannot tell you how happy I am to be so close to a farmer’s market again.

I got yellow nectarines, which tasted like how I imagine sunshine should taste like, sweet, and thick, and full of light and golden tones, and I got apricots.

So good.

Came back to my place, stashed the bike in my bathroom–which is huge and my bicycle fits without any trouble, and prepped fruit for the week and stashed it in the fridge.

I’m home.

My bicycle is home.

My Ihome pod is set up.

My home is set up.

My pink couch is hella cute in my living room.

I got up privacy shields on the bottoms of my windows in my bedroom and living room.

I got cute little coffee tables to flank my couch.

All that’s left is to set up my bike stand so that I can store my bike standing up in the closet (I have a walk in closet in the living room) and to get my book shelf delivered and set up.

I feel happy.

I am very grateful and very lucky and very aware at how good my life is right now.

Even without being able to really engage with and connect with my friends and fellowship.

I am in a good place.

And I am.

Very.

Very.

Very.

Much.

At.

Home.

Another Sunday in Quarantine

May 25, 2020

I didn’t go outside today.

I wanted to.

I didn’t.

Well.

That’s not exactly true.

I did go out on my deck.

I am so grateful for my deck I cannot even begin to tell you.

It has saved my life.

I went on a long walk yesterday, I am grateful for long walks, and it was not the best walk ever.

Too many people

So many people.

Go the fuck home people.

Sigh.

I love the area that I live in (although I don’t love where I live exactly, deck excluded, the landlord and his wife are not sustaining very well right now and they fight a lot.  A LOT).  It is beautiful. I’m within a five minute walking distance to Golden Gate Park or to Sutro Heights Park.

I can make Land’s End in fifteen minutes.

I’m a three minute walk to Ocean Beach.

Except.

Well.

Dodging the people not wearing masks or walking in clumps makes the time a bit longer.

I know to avoid the beach.

I know it makes me upset to see so many people out having their sunny beach day.

I want to holler, “it’s my fucking neighborhood, go home!”

But.

Well.

I don’t.

I just stay home instead.

Yesterday’s walk was focused primarily on walking the steep hills around my house so I didn’t run into as many people as I would have if I had gone down hill.

I took one look at down hill and headed right up.

I got pissed and then I thought, just stay on the hills, walk away from the beach.

It’s a constant conversation I have with myself.

I know people are getting squirrely.

I know that folks are tired of shelter in place.

Me too.

Me too.

Me too.

And.

It’s not over yet and there are still new cases getting reported and people are still getting sick and I cannot be one of them.

I only have myself to rely on and so I walk wearing a mask.

I walk six feet plus away from people.

I walk out into the street to avoid contact.

I don’t go out much on the weekends.

I didn’t go out today.

I don’t know about tomorrow.

It is the holiday after all and the weather is going to be nice.

That’s a part of the problem.

The beach doesn’t get beach weather.

Most of the time it’s cold and foggy and windy.

But when it’s sunny, over sixty degrees, and there’s little to no wind.

Packed.

I know if there wasn’t a pandemic, it would have been bonkers yesterday.

Or today.

And what I saw was bad enough.

Also.

Since the city closed down the parking lots along the beach.

Everyone parks in my neighborhood.

Or at the SafeWay grocery store on Fulton.

Last Sunday I tried to go for a walk and I got so overwhelmed I headed home, it was nice last Sunday too.

One too many groups of young adults wearing masks on their foreheads, elbows, and knees, but not over their mouths and noses, drinking Boba tea and taking up the entire sidewalk, for me to cope.

I walked past the SafeWay on my way home and the lot was full.

FULL.

But.

There was no line to get into the grocery store.

The parking lot was being used by all the beach go’ers.

I wanted, as I have wanted on a few occasions to call the cops.

And.

Fuck.

I cannot do that.

Waste of money.

Waste of time.

But what I can do is stay home, take care of myself, and let people do what they’re going to do.

I cannot control anyone.

I can only control my own actions.

And those not all the time.

Although, aside, I did not reach out to my ex today, which is miraculous, I felt the pull of him in my blood like the sunshine on my skin.

Oof.

Hard.

Anyway.

I decided today to just forego outside and walks for the rest of the weekend.

I made phone calls.

I had FaceTime.

I wrote a lot.

I printed off the dissertation proposal.

Four pages of instructions.

I worked on my CV.

Very proud of that actually.

I sat outside and ate my lunch on the deck and got my sun that way.

I kept the sliding glass door to my deck open all day.

I heard how busy the neighborhood was.

I kept to myself.

I felt much better.

Even though I missed taking a long walk, I did not miss getting agitated.

I have a big Monday.

I have seven clients.

No Memorial Day off for me.

I’m ok with that.

I am beyond grateful that I can work.

I will go for a long walk on Tuesday and Wednesday and Thursday and maybe Friday, depending, I’ve a lot of clients Friday too.

I will keep hitting up the Zoom meetings.

I will stay positive.

I will eat well.

I have not eaten any take out since shelter in place.

I don’t really when there’s not a pandemic.

But I did like going out to eat.

Saving some money cooking all my own food that is for sure.

I will work on my dissertation proposal.

I met with my dissertation chair yesterday morning for an hour and mapped out a plan for the summer.

I want to be defending my dissertation proposal the weekend of August 27th, 28th, 29th.

There will not be an intensive.

It will be via Zoom.

And that’s ok too.

I have a plan.

I will stay busy with that, my clients, and the new position with the Daily City Youth Health Clinic–I started on Friday.

I scheduled my first client yesterday.

I will get through this.

And one day.

Hopefully, not too far in the future.

I will take a walk outside without a mask on either.

This too shall pass.

What Day Is It?

May 22, 2020

I mean.

I know it’s Thursday, but honestly, I had to check a few times today to remember.

The days they are blurring together.

I’m not upset about that, it is just interesting, how malleable time has become.

I have a good routine.

I got up with an alarm today.

I had group supervision on Thursday mornings.

Since shelter in place I get to “sleep in” on Thursday mornings until 7a.m., days when I would have driven cross town I would have been up at 6a.m.

There are some benefits of shelter in place, I won’t deny it.

There are many drawbacks, but I bet you already know what those are.

I’m just going to keep it on the up and up for the most part, at least today, whatever day it is, whatever month it is.

I had a client mention the three day weekend and I was like, what three day weekend?

Oh.

Ha.

Memorial Day is Monday.

I don’t have plans.

Well.

Not true.

I have hella clients.

Monday is my busiest day.

I will have seven client sessions, some weeks I have eight.

I definitely start the week off with a bang.

I also have some down time in the middle of it so it doesn’t blow me completely to bits, but yeah, Monday won’t be a holiday for me.

And I will soon really be in it as I will start picking up teenagers next week with the contract position with Daily City Youth Clinic.

I am going in tomorrow to do the last bits of orientation and pick up a “stack of files I have waiting for you,” from my newest supervisor.

I will be slamming right into the work.

Which is great, I am not complaining.

Again, it will keep my busy, it will keep me from ruminating or feeling lonely.

It may also blast out my brain a bit, I am a little concerned about being on my laptop so much.  I am definitely booking a lot of screen time.

With picking up another batch of clients that will only increase.

I was actually not sure about blogging tonight.

I mean, I wanted to, but I also was thinking I might want a break from my screen.

But, oh, the siren song of writing a blog and not writing something academic.

Well.

It surely called to me.

So here I am, on day whatever it is, writing to you about my day, which really was pretty chill and not dramatic and simple and when I am honest in my heart, very sweet.

I didn’t hang out with anyone but myself, and I like myself quite a bit, so I’m like, you know, fantastic company.

I had some really great phone calls.

I went on a long walk up and around Sutro Heights Park, which overlooks Ocean Beach and it was gorgeous and stunning and filled my eyes and heart and soul with goodness and beachiness and the smell of the Monterey pines and the Eucalyptus was so good.

So good.

The bright peppery smell of orange and yellow nasturtiums, the blooms of jasmine, the roses, pink sherbet swirled, lulling fat fuzzy bumble bees in for sweet repose.

It was good.

Then I walked the avenues for awhile.

I’m out on 48th Avenue and up a hill, so not many folks out walking and that’s nice.

I even took a break from calling people names, in my head, I don’t do it their faces, about not wearing masks.

Who am I to tell another how to live.

Funny, though, how often I have been prescribed a specific role.

Funny how I often say, um, no thanks, I’m going to do it my way.

So.

I know that it’s not helpful to tell people what to do and saying douche bag in my head only affects my experience.

I’m trying to gently curb it.

Sometimes I substitute, “oh look at you and your cute privilege!”

But even that snark doesn’t do me much good.

The best thing for me is to gently remind myself that I can only police myself and act with integrity in all my affairs.

I don’t have to tell others what to do, I mean, I have had plenty of experience with that and it’s no fun.

Keep my side of the street clean and move the fuck on.

And walk where there are not so many people.

And call my friends.

And make plans for when this moves away and it will, I don’t know when or how, but this too shall pass.

Go see my dear friend in Florida.

Go see my best friend in Wisconsin and as long as I’m in that neck of the woods, get in a visit with my oldest friend from high school in Minnesota.

Go to New York and hit up the museums, New York has really been on my mind, maybe because I am wearing a dress I bought here in San Francisco that I associate with New York–I bought it specifically for the last trip to New York I had.

I wore it to the Brooklyn Museum to the David Bowie installation and walked around Judy Chicago’s beautiful piece The Dinner Party.

It was hot.

The dress is red and I felt and feel pretty in it.

It makes me think of warm summer nights and wandering through the city.

I love New York.

There is still a little piece of me that thinks I should live there, but I’m here and I love San Francisco too, and well, frankly, it is prettier.

Although I sense I might have more adventures in New York than I have here, but that’s speculation.

New York just holds a special place in my heart.

I also want to visit my best friend from my Master’s cohort in Paris.

Paris, my love, I am ready to see you again too.

Hell.

I’m ready to see the rest of San Francisco.

Sit in my favorite cafe and drink a really hot latte and have girl friend time with my best girl out here.

Go get a mani/pedi.

Oh!

Eat lunch at Souvla.

Yeah.

I know I could get take out, but I want to sit in the back patio and stare at the sky and people watch.

I have a good routine.

I have many, many, many blessings.

I am grateful.

I am graced.

I also have feelings and I miss things and travel and adventures.

I miss people.

Even though I am good company to myself, I miss the touch of another’s hand, a hug, a shoulder to set my head on.

This too shall pass.

This too shall pass.

This too shall pass.

 

 


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