Archive for the ‘Recovery’ Category

Longings

November 7, 2022

I have been sitting with this topic for a little over a week now and really contemplating what I long for.

Last Friday, not this weekend, but the one prior, I had a pretty revelatory session with my own therapist.

Who clearly stated something that I have never been able to articulate.

That I am afraid of my longings.

As soon as he said it, it threw light on so much of my life.

He asked me, “what happened to you when you were younger when you longed for something?”

“I was shamed, humiliated, made fun of,” I answered immediately, there was no pause to think.

My therapist went further, “you were striped naked, you were beaten,” he introjected. “If you longed for something you were going to get hurt.”

Tears filled my eyes.

Fuck.

Of course I am afraid of my longings.

I was also taught a lot of other not so great things.

I’m not enough, I’m ugly, I’m fat, I’ll be alone forever, I’m not lovable was basically the message I got.

I had to earn love, achieve love, work for love.

And so often, I still did not receive it in a way that was healthful for me.

I was eviscerated for my achievements as well.

Mortified by achieving, yet also pushed to achieve.

I have to do everything myself, take care of myself, and defend myself.

Things I learned to do well.

I also have to take care of everyone around me.

I am not allowed desires, dreams, hopes, longings, and if I should voice them I’ll just be ridiculed for those longings.

One of my longings is for romantic intimacy.

Partnership.

Shit.

I just teared up.

That old story, here, right now, I’m not even allowed to talk about that.

Or write about it.

Dare I even post this blog about it?

I think so.

Because.

I am trying something different.

First, that re-engaging with a former ex this past September, a few weeks after Burning Man, was me falling back into the pattern of not letting myself long.

It didn’t work and I extricated myself.

With a lot of help from my people, sitting quietly, listening in to my body–all the reflux flair up that I hadn’t had for years came right back with a fucking vengeance.

And of course, my therapist, “the question is, why do you want to be with someone who is not honest?”

Ouch.

And why?

So I stopped and it ended as it was going to anyway, I knew it wasn’t good for me.

Moving on.

Doing work.

Doing the therapy.

Writing a lot.

Letting go.

Surrendering.

And when I said no to making myself small, all these kinetic, beautiful little miracles started happening.

I got my diploma in the mail the next morning.

I got unstuck with my book project and started a process journal.

I reached out to a photographer and asked to collaborate and got a “I’m very interested!” response and a “let’s meet for coffee.”

I saw a friend I haven’t seen in nearly two years and took her out on her birthday to breakfast.

I started writing the epilogue to my book.

I started blogging again.

I started, trying, I’m not always great at it, but trying, to lean into my longings.

I shifted my schedule a bit to open up my Friday nights so I can socialize more.

I’m digging into really old, deep, entrenched stuff with my therapist.

He said some very interesting things, he usually does, thank god for him, he’s the best therapist I have ever worked with, receently.

Like in my session this Friday.

He reflected that people are drawn to me, but that I project an image and instead of that, what would it look like if I was a magnet instead?

I knew what he meant.

I can have a big personality, I have presence.

For instance.

Dating.

I usually do the asking out, I think I have to, that no one is going to be drawn to me and that my longings will go unseen and that I have to ask, so I do.

A friend told me about this recently, “you come across as boss lady, soften it a bit, no body is going to ask boss lady out.”

Ok then.

Soften.

Draw to me rather than push away.

No more asking out guys.

Wait.

Let myself be asked out.

Actually, I have always, always, longed for this.

I have so infrequently had it happen, it seems a dream to have someone ask me out.

But, I think that it’s because I come across as unapproachable.

And I pine for that which is unavailable–not so much anymore, I am leaning, thank you–which is to say that my action is to focus on what is not really there so not to be hurt if I long for something.

Remember, I was shamed for having desire.

And I’m not talking erotic desire, I’m talking desire for affection, love, conviviality, joy, awe, wonder, laughter, closeness, honesty, play.

And.

I won’t sneeze at erotic desire either.

I am a sensuous being.

I long for touch.

The pandemic was rough yo.

Plus, the surgeries I had last year made it tough too, hard to feel sexy when you’re in pain.

Anyway.

Dating.

It’s back on my plate.

But this time no apps, no asking people out, no projecting out to the world.

Just a softening into the longing, articulating vulnerability, being ok with being messy, messy hair, no make up, well, not all the time, I do love me some lipstick, letting go of the crazy hair (hell my hair is crazy enough on its own) and going back to my natural color and yes, letting it go gray. I am of a certain age, it’s ok.

Just leaning in.

Soft, warm, sweet, longing, Coleman Hawkins on a rainy November night, with misty fog encapsulating street lamps, the heat turned on, the cats cozy curled up next to me, hot, homemade soup in a bowl, and looking out the windows at the darkening sky with longing that soon, yes please, there will be someone sitting next to me, who will put his arm around me and listen to the music with me, kiss the top of my head, and be absolutely ok with just me.

No striving to prove myself or be different, bigger, brighter, shinier, faster, more fabulous.

Just me.

That’s it.

And that is all that I need to be.

Warm, vulnerable me.

Random Thougts

July 14, 2022

From COVIDLANDIA.

I should hashtag that.

Do people make money off hashtags?

I felt so much better today than the last five days.

And then this afternoon, it kind of bitch slapped me back down.

I got really tired.

Napped a little on the couch.

I was like, wait, why am I in shoes, put on the bunny slippers now girl.

Bunny slippers, Ziggy the cat and read the last pages of Mike Doughty’s memoir I Die Each Time I Hear the Sound.

Which had fan girl bought like, um, two years ago and never read.

Oops.

Sorry dude.

(by the way, read this, it’s very good and it was pleasing to think about where I was in my life listening to Soul Coughing, or when Mike went out on solo tour and a bunch of us from the Angelic Brewing Company went to see him at Cafe Montmarte in Madison, and one of my girlfriend’s, fucking high as shit, announced to the crowd how much she was in love with Mike and that she was “high on mushrooms” and then he heckled her. Fuck that was great.)

I got busy with a dissertation and living through a pandemic.

I mean.

I managed to get pretty far when it comes down to it, two years, four months, but it still got me.

Ugh.

I have slowly been catching up on the reading, pleasure reading that is.

I finished Jennifer Egan’s The Candy House right before the plague drop kicked me.

Creepy good.

Also, was before the back and forth bullshit with my institute of higher learning.

Aside.

Aside to the aside, there’s going to be a lot of asides, there will be asides to the asides ad infinitum.

I mean.

COVID.

Anyway.

I got an email from the dude at the Writing Center with the final edits to my dissertation that needed to be done and it took me a minute to look at them really today.

But I did.

And I made progress.

And fingers, crossed, now I really am in the final stretch.

I bounced out of bed.

I felt GREAT.

Holy shit.

The headache finally fucking went away.

I took the trash out, the recycling, the compost, I got dressed, like in clothes that don’t scream lounging around the house, I put on sneakers, not my bunny slippers.

I ate breakfast at the table, not in bed watching Atlanta on Hulu.

ASIDE.

Like what the fuck HULU?

Here’s this glorious, witty, sarcastic, pointed, intellectual, insightful, amazing and painful, sad, deeply poignant look at the black experience in America and y’all keep playing that hideous Amazon Prime video with a black man crooning about “coco butter” (or is it cold, cold butter?) and dancing around in a bad 70s disco throw back. I mean, WTF? It was like this very meta, hella meta, am I just woozy with COVID fever? frame to watch Atlanta through. Black man dancing around encouraging everyone to go buy some camping gear?

Hello.

What?

WHATTHEFUCKINGHELL?

I’m sure there’s a Reddit somewhere about this, but it made me sick.

It reminded me of being in undergrad at UW Madison and watching Spike Lee’s Bamboozled in the theater and how people kept laughing at really creepy ass shit and it got more and more uncomfortable and people started walking out.

I think I’m one of thirty people that saw that movie come out in the theaters.

Anyway.

Next time, note to self, if I get Hulu, buy it without the commercials, I think I just back doored this shit to skip paying and get “one month free”.

Now that I wrapped Atlanta, I’m out.

Until Handmaid’s Tale comes back.

FUCK.

Hits a little close to home doesn’t it?

I’m very apolitical on my social, but I can’t get away from it at work, everyone, every single one of my clients, male, female, straight, bi, queer, trans, BI-POC, every one, has been talking the politics.

I can’t get away from it.

And sometimes I get a little paranoid, like, yeah, I got some views, but if you can pointedly target me with cat litter ads.

STOP THAT SHIT PLEASE. IT’S BAD ENOUGH I GOT TO LOOK AT THAT SHIT ONCE A DAY, WHEN I CLEAN THE DAMN BOX. LITERALLY. STOP IT IN MY FEED MOTHERFUCKERS. I KEEP THE CATBOX CLEAN I DON’T NEED THE AUTOMATED ONE, IT WOULD LIKE SCARE MY CATS AND THEY WILL SHIT ON MY BED.

STOP.

Maybe, you can, like figure out my political leanings and be noting that data somewhere.

Like, if you can target me with Cynthia Rowley frocks, yes, I bought one in New York, motherfuckers, you can probably reverse engineer that shit and figure out which way I lean.

HELLA LIBERAL BITCHES.

Maybe I should write from a COVID standpoint more often, I can just be like, I was hallucinating, listening to Big Freedia, and blogging, what?

I also.

I didn’t.

I swear, I did not do it.

But, fuck, I really wanted to.

I, um, donned a double mask, KN95, yo, and washed my hands, and sanitized and went outside to move my car for street parking and on way way back there was like a gaggle of teens in front of the fancy ass boba shop around the corner from my house and there was like a herd of them and I was like, fuck, move, move, move.

I almost yelled, “I HAVE COVID, MOVE BITCHES”.

I didn’t.

But, the temptation.

Fierce.

They must have sensed I was not fucking around though, cuz the tweenage waters parted and I thought, oh, that does smell kind of good, is that creme brulee? Do they make creme brulee boba?

Side note.

Yesterday I kept smelling something weird and I was like, did someone burn something cooking in one of the apartments, though I’ve never had cooking smells before.

Did the cafe next door burn something?

Wait, it’s Tuesday, I think, yeah, Tuesday, it’s closed.

What is that smell?

Oh.

That’s what it is.

This morning when I felt better and blew my nose, I realized it was blood, I was smelling my own damn blood when I was blowing my nose so hard so I could breathe through one of my nostrils.

MOTHERFUCKING GROSS.

Aside.

I used to do a lot of cocaine.

ALOT.

I totes forgot how bad my nose used to get stuffed up from it.

Good grief.

Thank fucking god I’m sober.

Also.

Do you know you have to show an ID to get Mucinex?

I had a wee panic attack, hahahahahahahahaha, fucking freak out, on Saturday when I went from mild symptoms, to oh shit, this got serious and I can’t breathe and my nose is so stuffed up and I can’t breathe and shit god damn.

I tried to InstaCart Mucinex and it was too late to order.

I got some off brand knock off Walgreens that probably only had a placebo effect for all the good it seemed to do on my symptoms.

But I took it and felt “better”.

I got the Mucinex delivered the next morning.

Aside.

WHAT THE FUCKING HELL INSTACART?

HOLY GOD DAMN.

A BAG OF GROCERIES SHOULD NOT BE $94.

AND WHO THE FUCK THOUGHT THIS WAS A GOOD IDEA TO GIVE ME THIS AVOCADO?

SADDEST FUCKING AVOCADO IN THE WHOLE GOD DAMN WORLD.

My buyer must have took pity on this vegetable, cuz there is no reason why I paid $7 for this sad thing.

SERIOUSLY.

When my Mucinex got delivered, and that cost a tidy $40, remember when coke was $50 a gram and my dealer would deliver to me and it was in less than 20 minutes anywhere I was in the city, mostly the Mission, like let me be honest, but shit, he didn’t ID me for the bag.

I told the lady, “I have COVID.”

SHE HAD TO SEE MY ID AND MATCH THE DATE OF BIRTH TO THE INFO ON MY INSTACART ACCOUNT.

Lady, look at my wrinkles.

I put the card down on the step and walked six feet back whilst she gingerly picked it up and compared it to the info on her phone.

Fuck lady.

I’m 49.

50 this year.

Just like say I’m of age and don’t touch my COVID covered ID.

SORRY.

Other random COVID thoughts.

I should start an Instagram page of my cats.

Because.

They are cute.

And because, cats.

But then I had a thought, like what if my clients found my cat page?

And saw that I wear bunny slippers and have a pink couch.

Psychoanalyze that shit.

Nah.

I’ll just annoy my close friends with my cute cat pix.

They are cute.

Also.

Thank goodness for Zoom meetings.

I mean.

I was hella tired and super stoked to see people in person.

Until the person secretary’ing up at the spot had COVID and did I get it from you dude?

Anyway.

I am toggling through day six.

Watching B movies.

Hustlers yo, damn JLo.

And Better Call Saul.

Dragging that one out slow though, it is so good.

And keeping myself up at night planning what to wear to Burning Man.

Aside.

FUCK YOU KEEPING MY BURNING MAN GEAR.

ahem.

My gear is in the garage of guy I had gone on a few dates with who wanted to date me, but well, um, I was not having the passive communication, drove me fucking bats and I broke it off and I wasn’t interested in poly anyhow, not that there’s anything wrong, get your love on people, I don’t judge, just not for me and no I am not going to a sex party, I have hella tattoos and prolly someone’s fucking metamour of a client is gonna be there and yikes, and hey, yeah, thanks for storing my Burning Man gear.

Can I um, get that shit back?

One of my friends said.

How much will it cost to replace?

I threw out a number.

Sounds worth it to avoid the drama.

But.

Uh, shit.

I like drama?

So I reached out and was treated to the same passive communication that drove me crazy last time and then I was like, dude is avoiding me and I hurt some feelings and cool, cool, cool.

Keep my dusty ass shit.

I wanted to buy new boots anyway.

So.

YESSSS MAMA.

I upgraded my tent.

Aside.

One day I will upgrade to a trailer but I ain’t got that kind of cash yet.

I upgraded to a six man black out tent.

Yeah.

Six-man.

I mean, I like some space.

And a new queen size blow up mattress, cuz girl likes her sleep.

And yes.

l did get new boots.

Heh.

I almost don’t know if I can, but fuck, fuck it, why not.

Heh.

I got some platforms from Demonia.

Yeah.

I am that bitch.

They are platform, reflective, purple blue leather (vegan).

BWAHAHAHAHAAHA.

I’m already kind of tall.

I’m gonna tower.

And since I can rock a platform I will have no problem stomping all over the playa.

So.

Yeah.

After a little written inventory about the last cryptic text I got from dude I realized I did not indeed want the drama, and as per my person’s suggestions, I blocked him and I have wrote off my playa gear.

So.

I’ve been a little like a feverish kid in a candy store stalking the inter webs for all things Burning Man.

And honestly, I am pretty set.

I’ve been eleven times, twelve?

Eleven, this is time number twleve.

I know how to do the deal.

I gots a new tent, new cooler, new parasol, new boots, new googles.

I already have closets with out there clothes, what I wear to Burning Man is basically what ever is in the closet and dresser, with my funky playa boots and maybe some fishnets.

I already have a makeup kit.

I already have the crazy hair.

Hella aside.

My stylist posted in her Insta that she would give anyone 5% discount next time they came in if they tagged her in their post with a pix of colored hair/style she’d done.

I was like, hells yes, cuz expensive and give me discount.

Except.

I’ve never posted a story before.

Yeah.

I know.

Shaddup.

I have never been on Tik Tok or Snap either.

Yes. I have seen a TIK TOK, I don’t live in a fucking cave people.

So, I post this photo I took like three weeks ago, but not realizing how to do it and it gets out and I didn’t tag her, she saw it anyway, picked it up, re-posted and hey, girl, discount, and like now it’s on all the social spots and everybody be like

FUCK YOU LOOK AMAZE!

ALLHEALEDFROMCOVIDANDHELLASASSY!

Um.

No.

I took a selfie I was sending to a guy I went on one date with three and a half weeks ago, lying on my bed with full makeup on.

I haven’t put makeup on since last Thursday, my hair is in messy buns like a six year old girl, I’m in fur covered leggings cuz one of my cat’s is white and likes snuggling and I’m in bunny slippers.

There is no sexy going on over here.

And aside.

Why didn’t we have a second date?

Oh wait, you’re still living with your ex.

I got to stop trying the apps, they fucking suck.

I’m down to like, seriously, just get picked up in a grocery store right now, cuz you now I won’t be instacarting any more avocados yo, whilst perusing the produce.

Or.

Maybe, when I’m at the park reading a book.

When I’m not contagious, I won’t be out in the public till I test negative, save the lecture.

Anywho.

Day six.

That was fun.

In A Bind

March 16, 2022

And in some tears.

Sigh.

I had another post op appointment with my surgeon this morning.

He checked out my belt lipectomy, “it looks beautiful,” he said, very pleased.

I told him that I have been doing the scar massage twice a day and he applauded that and told me to continue, pointing out that the scarring on my back would fade with time.

The scar there is a bit wider from bending over, stretching, etc.

Basically I was told, keep up the good work and I’ll see you in six months.

“Any questions,” he asked?

“Actually, yes, what is this?” I asked, pointing to a bump I’ve noticed for a few weeks and that frankly spooked me a tiny bit, what is that thing?

My surgeon felt it and said, “nothing to worry about,” he could tell I’d been worrying.

(It’s some surgical instrument he left in there and he’ll need to go back in and retrieve it! Thanks brain, thanks for sharing.)

“It’s a surgical knot, it’s a stitch, it will dissolve with time, it’s fine,” he said, then, “anything else?”

“Yes, actually,” I said. “When can I stop wearing the binder?”

My surgeon smiled at me, “now, you don’t have to wear it anymore.”

Holy shit.

I was over the moon.

Really?

Yes, really.

“I’ll see you in six months,” and off he went on his busy surgeon way.

I looked at my binder, I folded it up and almost left it in the trash in the examine room, but part of me was like, slow your roll, you might want that later.

So I put it in my purse and put on my leggings and dress and cardigan and left the examination room to make an appointment with the receptionist.

“What days are good for you,” she asked.

“Fridays,” I said.

“Ok, that puts us into September, how about the 16th?”

I asked for an earlier spot and she got me in the week prior on the 9th.

I walked out the door, got gingerly in my car and drove home to get ready for my clients.

I shared excitedly with a few friends about not having to wear the binder.

I mean.

It’s been on 24 hours a day for just under five months.

I was so fucking excited to not wear it.

The only times I take it off are when I’m taking a shower.

Otherwise, all day long, all night long.

I ate breakfast without it, went into sessions without it on, checked in a lot with my body, it certainly feels much more vulnerable without the binder on, I can start with that.

Then.

I began to notice swelling happening.

Ugh.

I sort of sensed that would happen, I mean, even with the binder on I swell during the day, by the end of the day the binder is quite tight.

My belly is always the least swollen in the morning after I have slept.

So I didn’t fret too much.

But, boy oh boy, has my attention been there all day, especially as the swelling continued, to well, swell.

By 5:30p.m. I was like, great, this sucks.

Same at 6:30p.m.

My belly felt and looked to me like how it looked pre surgery. I felt scared and tender and I thought, fuck, I haven’t had dinner yet. And some wonderful part of my brain shared, “what the fuck was the point of getting the surgery if it looks the same as before?”

Fuck you brain.

Also.

It does not look the same, the surgeon always shows me the before photos, even swollen it looks different so stop being so damn mean to me.

Then I thought.

Ugh.

I can’t imagine eating like this.

What if it swells up even more?!

I can’t do it.

But.

I also know better than to not eat dinner.

I have an eating disorder, being mindful about eating my dinner and all my meals is really important to me.

So, with some chagrin, I went and put the binder back on.

Sigh.

Fuck.

Tears.

Resignation.

And.

Relief.

Ugh.

It feels better.

And yeah, maybe it is purely psychological, but after being a therapist holding my clients trauma all day, I’m ok with being gentle with myself and being ok with sure, maybe it’s a placebo, but whatever it feels better.

So just do it.

Listen to what your body is saying.

My body is also saying, get a god damn shoulder massage.

But I can’t get a back rub yet, well, I suppose I could have someone work on my shoulders in a chair, but I don’t think lying down on a massage table is quite an option for me yet.

Gotta wait, back.

Anyway.

I have it, the binder on now, and I reached out to a friend for support and it’s ok that I’m a little sad about it and I can realistically understand that it’s just been under 5 months, the full healing arc of the surgery is 9 months to a year.

And fuck.

My arms that I had done in July, still hurt at the end of the day.

They hurt now.

Not so much that I am overly distracted by it, but they hurt and that surgery was done 8 months ago.

So patience brain.

The body is in charge, not you.

Feel your feelings and be ok with process.

Soon you won’t be in a binder.

My friend suggested I take it in small steps, work up to wearing it less and less.

And really, I got to give myself props, I went from 10a.m. to 7:45p.m. not wearing it.

That’s pretty fucking good.

So, gently, slowly transitioning.

Without too many damn expectations.

And being ok with the process.

Listening to my body without judgment.

Poor thing has been judged too much as it is.

Your graduation application

February 4, 2022

Has been successfully submitted.

Oh hell yeah it has.

The guy I’ve been seeing helped me double check that my transcripts showed the full credits for my program earlier this week.

Like, super fast, I’m all fumbling around on my phone, don’t know what I’m looking for, can’t find it.

“Here,” he said, “I’m good at stuff like this,” after he watched me bemusedly for a few minutes.

I handed him my phone.

30 seconds late, “here you go.”

And there it was.

My unofficial transcript.

Showing, oh quite clearly, that yes, I do have all the credits needed to graduate.

Fuck yes.

Good god damn.

I’m fucking going to graduate.

With my PhD.

I’m a doctor baby.

It’s still so surreal.

It’s been months since I defended my dissertation, and was named doctor at the defense, but because of the lateness in the semester and all things pandemic, the paperwork did not go through until the second week of January.

And then I was twiddling my thumbs.

What now?

What next?

Let’s go people.

Then I got an excited and gushing text from a former TA saying, hey it looks like school is going to do graduation in person!

“Are you going to be there?”

Um yes.

Hello.

But am I?

Because there were some wonky administration/tech issues with the website and I couldn’t use the graduation application portal.

It didn’t work.

Fucking technology.

So, I follow up with admin at the school and I’m told, go check and make sure that you have enough credits on your transcripts and then when you find out, email such and such person.

Which is what I was doing in the kitchen at the man’s house.

In fact.

It was he who encouraged me to check it via my phone.

I’m so phone adverse when it comes to certain things.

I have all my passwords on my laptop and sometimes I would just rather look at the larger screen and see the big words and images and not be scrolling my tiny phone screen.

Well.

It’s an Iphone, so not that tiny.

But still.

I like doing the computer.

But he was like, just do it now.

So I did, and I drop the transcript ball–why is the registrar page so challenging to navigate!? And then he gently intervened, and there it was. All the glorious credits with all the accompanying “A’s” and I saw I had enough and I emailed the tech person and then I did a happy dance around his kitchen.

And then he fed me steak.

Thank you.

Then.

I’ve waited all week to hear back.

And I thought tonight, well, what the fuck am I waiting for, go back into my student account and just check to see what’s happnening.

AND!

BOOM.

There it was.

The portal was blue.

The screen showed that I was allowed to apply to graduate!

Holy shit.

It is actually happening.

It also asked me to verify my name and how I want it to look on my diploma.

Bring that bitch to me.

Hundreds of thousands of dollars in student loans later, give me that damn piece of paper.

I have so fucking earned it.

I am over the moon.

My best friend from Wisconsin may even come out and watch me walk.

And my mom.

And my people in my recovery community.

Y’all come on by now.

I don’t yet know if it will be in person, pandemic fingers crossed please, but if it is I am also hoping that they do it at the same theater that they did my Master’s program graduation.

That would be hella swell.

Because, ha, it’s a ten minute walk from my house!

I won’t have to worry about parking.

heh.

Big sigh of relief.

It’s on.

I’m graduating.

Sunday, May 15th, 2022.

I’ll be a doctor for real.

I’m Ready

November 14, 2021

To date again.

Well.

I mean.

Theoretically.

I am in no shape to actually go on a date.

I’m still pretty much tied to my bed.

Although I do feel increments of change, small shifts in my body signaling to me of my healing.

My dear friend was over yesterday and she said I looked “sooooo much better,” which is nice since I feel like I look like ass.

But she insisted.

It might have been the shower I had.

I was cleared to shower this past Tuesday.

It might have been one of the greatest showers of all time.

Rivaled many a Burning Man fresh back from the playa shower.

And if the after care hadn’t been so damn hard, it would have been the top shower of all time.

I mean.

I didn’t shower for two weeks.

Sure, I did a whore’s bath.

You know, baby wipes and deodorant and perfume.

Very 1800s French of me.

heh.

But really, I like a good shower.

In fact, I have often said that God is a good shower.

I mean, think about it, it feels so good to have hot water sluicing down ones back.

The sigh of relief when I get underneath a good hot shower with great water pressure.

Oh, so good.

So to go two weeks was pretty hard.

But I had to, the drains didn’t all get removed until two weeks after the surgery.

I had three drains, two of which were removed one week after, and the last 13 days later.

I cannot tell you how obnoxious they were.

Granted that first week I was on heavy painkillers so though annoying, I didn’t find them that uncomfortable.

Sans Percocet, they were infruriating.

Always this slight annoyance, not quite pain, although if I jostled myself too hard or took down my sweat pants too fast.

Egad.

Aside.

One of my friend’s calls sweat pants “my give up” pants.

For the record.

I have never owned sweat pants until this surgery.

I bought two sweat suits prior to the surgery.

I was told, loose pants and zip up fronts.

So sweatsuits seemed appropos.

And on the shelves they were cute, but on me, eek, I do not care for them.

Maybe that’s why I’m feeling better today too, not wearing a sweat suit and I put on a bra.

It’s the small things.

I did contemplate taking another shower today, but I’ll hold off one more day.

Three days is still a bit to go for me, but like I said, despite how fucking phenomenal the shower feels, the after shower routine is really hard.

I feel pretty tired just getting out of the shower and drying off.

Making sure I’m not vigorously drying myself, putting on Neosporin on the stitches, re-bandaging myself, and the skin tightens when it dries so I feel like I’m getting pulled apart and my range of motion gets much smaller. I end up feeling like a hunched over little old lady.

And don’t talk to me about drying my hair.

Holy shit.

Just getting to my blow dryer and doing a quick pass through is really hard.

I did manage it yesterday, but I was super shaky after just a few minutes of it.

Although like I said, I rallied and I put on leggings, a bra, a t-shirt and a button down shirt instead of the zip hoodie and sweat pants over the binder that I am wearing over the bandages, over the stitches.

I might burn the sweat pants in effigy when I’m done.

There’s also a psychological fatigue that happens.

I told myself both times that I showered not to look at the belt lipectomy, which by the way, if you don’t know, is not a tummy tuck, which would just be a midline scar across the front of the belly.

A belt lipectomy is like the name, think of a belt encircling your waist.

It is a full 365 degrees around.

Removing excess skin and tissue from around the entire trunk.

So, it’s a lot.

I know when it’s healed I’ll be ecstatic, but looking at it right now makes me a bit nauseated.

But yeah, I looked, and I think that makes it hard too, it’s not pretty to look at and I’m still bruised and swollen.

In fact, the post-op paperwork does say that many folks go through a regret phase and some slip into depression.

Now.

I won’t lie.

I have had some depressed mood, I mean, aside from two post-op trips to see my surgeon, I haven’t been outside since October 25th.

I am grateful, truly, that I live in a beautiful apartment and it is very sweet, but it is not outside.

Outside where it’s been sunny and late fall gorgeous and 70!

Sigh.

Just a walk to Patricia’s Green is all I really want, but I’m not quite there yet.

So, why do I think I’m ready to date?

It’s mental.

Not physical.

I think I’m finally over my ex, or pretty damn close to it.

I haven’t seen him since January and I think the grief of it all is finally passing.

It’s certainly lightened substantially.

Especially with all the work I put into my dissertation and also the work of transforming with the surgery.

I am the same.

Yet.

I am different.

And too, the new therapist I started working with has been a God send.

I’m ready for someone who is available, physically and emotionally.

I’m ready for some requited love.

I think I’m done with the unrequited kind, thanks.

I’m healing physically and emotionally.

I also, yes, yes I did, I also, booked myself a trip to New York in spring!

I’m going to go for the last weekend in May.

I got a ridiculous fare, $304 roundtrip!

And I scored a room at the Jane Hotel in the Meatpacking District.

I’ve only ever stayed in Brooklyn when I’ve gone to New York before.

Once staying with a friend on Myrtle Ave.

Once an Air BnB in Green Point.

Once an Air Bnb in Bedstuy.

This time I’m staying in Manhattan.

I am super excited.

I’m taking a red eye out after my last client on a Thursday, landing at 6:15a.m. at JFK on Friday.

I will stay at the Jane Hotel Friday night and Saturday night and check out Sunday morning, catching the noon back to SFO Sunday, and due to the time difference, get in Sunday afternoon and have a little time to recalibrate before going back to work on Monday.

I am super excited.

Yeah.

I know I already said that, but seriously.

It will be late spring, warm, but not too hot.

I will walk around in my new (ish) body, in sundresses and skirts and sandals enjoying the warm.

I will go to the Highline.

I will walk the Hudson River Greenway from the hotel to the Beekman for breakfast Saturday morning, it’s about 45 minutes.

I flirted with staying at the Beekman, but fuck paying that much money, I’ll just go have a breakfast there, I had lunch there with my ex when we were in New York summer of 2018 I think, and my God it was beautiful, the dining room is just ridiculous, the atrium, the velvet couches, the leather club chairs.

Then I will just walk the city.

Go to Central Park.

Go to book stores.

Go dress shopping.

Go to the Whitney.

I will likely hit the Whitney my first day in, on Friday, it’s literally a five, ten minute walk from my hotel.

Lunch somewhere in the neighborhood, walk over to Perry Street, a ten minute walk, to do the deal, meander around Greenwich Village, or Bleeker Street.

Buy a new dress.

Go out to a fancy dinner…maybe Catch in the Meatpacking District or Strip House, steak people, it’s a steak house, in Greenwich Village.

Though I do love Peter Luger’s Steak House, I’m not going to go to Williamsburg to get it.

I want to stay on the island and just meander.

And I’ll end my nights at the roof top bar, sans alcohol, just some bubbly water and me sitting underneath the night sky looking out over the city.

A romantic weekend away with myself.

And I have the feeling that sometime around then I’ll be ready to really date.

It’s going to take a few months for me to really feel able to get out.

The recovery from the surgery literally takes months, and can take up to a full year.

But I can see it coming.

All this work I have done on myself.

The emotional, mental, spiritual, and physical transformation, of me.

I mean.

I’m still me.

But.

I’m becoming, have become, something greater than the sum of me.

Even though, technically, there is less of me around.

I take up less space.

And yet I have more space, I am more spacious.

I have grown the space in my heart.

It is a grand thing this.

My metamorphosis.

Though not complete.

It is well underway.

New York State of Mind

November 7, 2021

It’s interesting what a little down time and sitting in my bed for, what now, twelve days?

What it will do to your mind.

I’ve been bed bound recovering from a surgery.

Third surgery this year.

Kind of crazy.

I have not had any surgeries in sobriety until this year.

I am no longer afraid of the pain pills or of becoming addicted to that shit.

I do not like them.

No.

I do not.

Ugh.

Gross, wonky thoughts, horrible nightmares, weird mind meanderings, drugged sleep.

Not for me.

When I was out there using and drinking and smoking and fucking around I liked the up all night kind of drugs.

Cocaine was my spirit animal.

This girl liked to party all the time, party all the time, party all the time.

I didn’t like the slow track.

Never have.

Likely never will.

I have a good girl friend who tells me I drive like her step mother.

Now in some vernacular circles that might come across as an insult, not in this case.

Her stepmother was a rally race car driver.

What my friend doesn’t know is that I slow down when I have folks in the car with me.

heh.

Anyway.

I will also add that pain killers, they do work you know.

I have found myself asking for them.

But only right after the surgery.

The first surgery this year happened in early February.

Burst appendix.

Well, it wasn’t burst until I was actually in the ER.

Then it burst.

Guess that’s a lucky place to be if you’re appendix is going to pop, might as well be where it will be taken care of.

I eschewed the pain meds, I said, no thanks, I’m sober, don’t want any, no way, no how.

Except.

Well fuck.

It was surgery.

And coming out of it was excruciating.

Apparently when I came out I still said no to the pain meds on offer, I have no memory of this.

However, after about twenty minutes or so, maybe more, maybe less, it’s hazy, I couldn’t take it.

The nurse who was typing up a note looked at me and said, “honey, you’re dying, let me give you something.”

Tear leaked down my face and I nodded yes.

Oh sweet God.

Was the relief immediate and welcome.

That was the only time I took anything.

I refused the rest.

But after having gone through that experience I realized I could handle surgery.

And not relapse.

Thank fucking God.

I also realized I was tired of my belly.

The loose skin from the weight loss.

Weight loss I’ve sustained for years and years and years now, twelve I think.

I was too old when I lost the weight for my skin to bounce back.

It just sagged.

I have always been self-conscious about it and it was disarming to lose all that weight and then be left with a body I still had to come to terms with.

I think that’s why a lot of folks actually gain the weight back.

The skin is depressing.

I did a lot of work.

I did a lot of praying.

I did a lot of acceptance.

And I had beautiful body experiences.

I have dated men who were stunning.

My ex for sure.

Gorgeous and hyper fit.

And I still felt self-conscious.

Not as much as I used to.

But it would happen.

No matter how many, “thank you God for this beautiful body” prayers I said, I still felt something.

Sometimes is was dismay, like if I hadn’t been messed with as a kid would I have drown myself in a sea of sugar to cope with the feelings that wouldn’t ever leave me.

Add weight to protect myself from the world, from the predatory gaze of men in my family or on the street on in school.

Would I have been just a normal size kid?

A beautiful body to match my beautiful face.

I used to wish that I could just cut off my head and put it on another body.

And yeah.

The work has worked and the acceptance has worked and I’m hella grateful for this body that I have been given to walk around in and ultimately, that it saved me, it took the brunt of the mental and emotional pain I was in and held it for me.

Thanks body.

And.

I also wanted something more.

Something transformative.

Like all my tattoos.

A new story for this body.

A new experience.

The appendectomy and the healing that happened and the focus on that part of my body pushed me to inquire about skin reduction surgery.

I have talked about it for years with my therapist.

I have dreamt about it, if I win the lotto type dreams.

So.

I talked to my GP.

And she agreed.

And she referred me to a plastic surgeon at Kaiser.

And I stood naked in front of a mirror and took 365 degree photos of my body and the sagging skin on my stomach and upper arms and sent a stranger photos.

My first naked selfies.

Probably my last.

And I met with the surgeon and he asked me why I wanted the surgery and I told him my reasons and I told him about all the work I have done and how long I’ve been abstinent and how much I wanted to do it, with tears on my face.

And he said.

“You’re the perfect candidate for this surgery, you really are, you deserve to have this surgery done.”

And he said.

“But your insurance won’t cover it, Kaiser won’t cover a dime of it, believe me, I have fought for this for many a patient.”

He asked me one other question, “does the skin on your belly prevent you from walking?”

Um, no.

And he said unless it was so much skin that it prevented my mobility my insurance wouldn’t cover it.

And he ended with, but I still think you should do it and I’m going to refer you some numbers of colleagues in the Bay, as Kaiser in San Francisco is not doing any cosmetic surgery at the moment due to the pandemic.

I took naked selfies for no good reason.

Ugh.

And for all the right reasons.

I called all the numbers and I got no after no because pandemic, because booked up, because on vacation, blah, blah, blah.

So.

I decided to go out of pocket.

I found my own surgeon.

Dr. Kenneth Bermudez.

And he is special.

He is fabulous.

He was amazing to meet and he’s been a dream to work with.

He was not cheap.

I blew all my savings.

I’ve been saving to buy a house.

But instead I decided to remodel the one I live in.

I also used student loans.

I ain’t gonna lie.

I figure I’ve become a great therapist, I have a full client load, I have a lovely business that I have built and worked on and put my heart into creating.

I can afford it.

I will make the money back.

So we set a date, July 16th, to do a brachioplasty, belt lipectomy, and butt lift.

There were some complications which meant that I had to derail the surgery a bit, turns out I was anemic and the surgeon wouldn’t due the full surgery.

But we compromised.

He did the brachioplasty.

And I’ve been recovering from that, pretty well, too I think.

It’s been rather extraordinary to not have the wings of skin hanging off my upper arms.

My arms are still healing and it was painful to go through the process, but man, it was worth it.

After a month and a half of healing I got an iron transfusion to accompany the plethora of iron supplements I had started taking in July.

And my surgeon set my date for the belt lipectomy for October 26th.

hahahahahahahaha.

Right after my PhD dissertation defense.

Can I just say that whole thing was stressful as fuck.

I successfully defended.

I am a doctor.

Huzzah!

And I pretty much turned right around and started getting myself prepped for the belt lipectomy.

Big ass surgery.

And in hindsight I am grateful that there were complications with the first surgery, I don’t think I could have dealt with both my trunk and my arms being inoperable.

It would have been too much.

So I went in 12 days ago and got it done.

He removed 7lbs.

7lbs!!

Of loose skin and tissue.

Fucking amazing.

I’m still too swollen to see much of a change, but I am excited for getting healed up enough to see the difference.

And wear clothes and buy new clothes.

And walk outside of my house.

I’ve been pretty bed bound for the last twelve days.

But.

I am happy to say.

That once again, I got off the pain meds really quick.

I was on Percocet, which is basically Oxycodone.

I hated it.

I mean.

In the beginning I took it without thought because I was in so much pain.

And I slept a lot, a lot, a lot.

But after my six day post-op follow up appointment I felt ready to titrate off the shit.

I went one more full day on the meds, going longer in between taking the pills.

And I had a plan to wean down and cut the pills in half and be off of them by this past Friday.

But.

Ack.

I remember one night, Tuesday it was, one week after the surgery, where I realized that I didn’t need them and that I didn’t want to continue taking them and I was afraid I would become bodily addicted.

So I stopped cold turkey.

And yeah, it wasn’t fabulous, the first night, Wednesday, was hard to sleep and I stayed up until 3 a.m. watching videos, but I got it out of my system and I haven’t had anything since this past Tuesday.

Four and a half days now.

Just Extra Strength Tylenol, lots of bubbly water, and videos.

Movies, series, cooking shows.

And for some reason.

An awful lot of what I have watched has been set in New York.

I have always wanted to live in New York.

And in some ways I sense it’s a good thing I didn’t when I was till actively drinking.

I think New York might have been the death of me, San Francisco nearly was.

So I never made it there.

I never moved there.

But I have thought of it often.

A brown stone in Brooklyn.

A therapy practice.

Seasons.

Granted.

I know winter there is not the bucolic cinematic scene that I watch cozied up with my fuzzy blankent.

Winters are brutal.

But spring, summer, fall.

Oh, wouldn’t it be nice?

I am nostalgic for a place I have never lived in, though I have visited three times.

And I fit in.

I fit in quite well.

I love the characters, and the character of the city.

I also know it can grind a person down and I know a lot of folks that have moved away.

But there is something about it.

Even now, on the cusp of turning 49 I think about moving to New York.

Though I sense you have to be young to make it in New York and really get established.

I am too old.

I have my one bedroom rent control apartment in Hayes Valley and my office is a five minute walk away.

I have the fog and the cable cars and the trolleys, the ocean, the multitude of beautiful hills and vistas, the Victorians.

Sure.

Yeah.

There’s homelessness and rampant drug use and shit on the sidewalk and some guy in the neighborhood who walks around with a super huge sound system strapped to a rolling cart, but there is still beauty.

So much beauty.

And just like I fit in New York.

I fit in San Francisco.

I’m in year twenty of living here.

So.

I don’t think I’m moving to New York anytime soon.

But there is something there.

A life maybe, running parallel to the one I am in now.

That once in a while I can just see out of the corner of my eye.

So when I’m ready and fully healed up I think it might be time for another trip back.

Which might be a bit yet, I do have to heal and I am going to Hawaii in February for a conference.

Maybe in the summer.

A four day weekend.

A stay at some swank hotel or a cute Air BnB in Brooklyn.

Until then.

I’ll keep watching videos.

I’m still on bed rest.

But I’ll keep the dream alive.

New York, you’re so often on my mind.

Odds and Ends

August 30, 2021

Bits and pieces.

I have not been here in a while.

And while that is not exactly true, I am here quite often, I have not written in a while.

Oh.

A poem every now and then.

I have one niggling at the back of my brain that I should have written on Friday afternoon when it struck me but I couldn’t quite get myself to sit down and do it.

So.

I find myself here, at the keyboard, writing and thinking and sometimes, oh, sometimes, dreaming.

Thinking about you and where you’re at and how is the pandemic treating you, things like that.

Or.

Do you ever walk past my apartment, slow, longingly, thinking about ringing the buzzer.

It happens once in a while.

Someone will buzz my door and I think it’s you, but it’s the wrong time of night or I am in a session with a client and cannot answer.

I do go and look.

But if it was you, well, you are long gone.

Other times I think, you drive by, you must, not that often, but often enough.

Do you see the lights on?

Do you look for the Marilyn Monroe print high up on the wall, the one you can see from the street through the top fo my window where there is not a blind, or maybe the top of the David Bowie book up on the ledge-the one you surprised me with, that you bought at Dog Eared Books in the Castro.

Do you?

I think you do.

But what do I know?

Not a lot it seems.

Even though I keep myself busy with all the things.

School, work, school, work, recovery, repeat.

Week after week.

And thoughts of you.

Urges to be seen by you, drive by and see me out for a walk around Jefferson Square Park, too far off your route even where you in my neighborhood.

Or.

Since the weather has changed, not much, but enough to drive people to the park to catch the sun before the inevitable fogs rolls right back in, see me sitting on a bench in Octavia Green reading a book and sipping a sugar free strawberry soda through a green and white striped straw in a Mason glass jar with a handle; the only drinking jar left in the group I bought aeons ago.

Every time I go to Octavia Green, I think, maybe today he will see me.

Stop.

Park the car.

Get out and walk to me.

Surprise me.

Face full of sun and hope.

Despite myself and all the years.

Four years now that I have had you in my heart, if not always present, no not always present, so not here, just there, over there, on the other side of a hill, watching the moon rise and set from a different part of the city.

Sometimes the moon annoys me.

Stop reminding me of him.

Go away now.

Leave me be.

And yet it goes on doing what moons do.

Wax.

Wane.

Repeat.

Ah.

I digress.

See.

I get lost, in the dreams and hopes, the fantasy and revery.

The longing, sigh, still in my heart a dark romantic thinking up poetry to write about you.

That hit me today.

The fact that the only poem you ever recited and recorded for me, a Pablo Neruda that wrecks me, that I can’t find the damn recording.

I thought I had it in a file with your name on it.

Messages and photos and emails.

But it’s not there.

And I remember the book of poetry I gave you on Christmas Eve last year and how you said, “we should read these to each other.”

Fuck my wayward heart.

Why today?

Why did that little bon mot pop into my head?

You’ve been on my mind.

When aren’t you I suppose.

But more so now than you have in months.

It’s been eight months since I saw you last.

Seven’ish months since your last text.

I was mad at you.

Told you to leave me alone until you figured it out.

Seems you haven’t.

Figured it out.

That’s what I tell myself.

He’s figuring it out.

Gah.

Even to myself that sounds asinine.

Yet.

Hope.

She springs eternal.

Fuck you hope.

I did something yesterday.

It felt feral and impulsive.

And I did not stop myself.

At first.

I did later.

I pulled a card from the metal heart on my desk that I bought for you over a year ago and wrote tu me manques.

“I miss you” in French.

I signed it.

Sealed it.

Wrote your address on it.

Stamped it.

With, oh apropos, the LOVE stamp.

Flipped it over and stuck a crow sticker with a rose in its mouth to the back of the envelope flap.

And then looked at it.

Propped it up on my computer.

What the fuck am I doing?

It was a little like the other night when I held my finger hovering over your private Instagram account.

I almost hit request.

I did not.

But fuck.

It was close.

The card was like that.

I asked God for a sign.

I know God doesn’t work like that.

Not usually.

I threw it in my bag and went to lunch with a friend.

I had coffee and told that friend what was in my bag.

I sat in the park.

I texted another friend and told on myself.

Although to be frank, honest, virtuous, vigorous with my truth, I knew the latter friend would cosign the card.

He thinks we should be together.

“He’s the love of your life, figure it out!”

He didn’t coax me to mail it or not mail it.

He did ask me if it was a love letter.

Sort of.

I walk around with it in my bag longer.

I waited for the sign that never came.

I walked past the German restaurant on the corner and put it in the mailbox.

I woke up this morning and thought to myself.

What that fuck did I do?

It’s Sunday, can I get it back?

And.

You know.

I don’t want it back.

I just want you back.

Same as fucking ever.

Sigh.

My heart.

I miss you.

Je te veux.

Tous les jours.

I probably always will.

I tried to run the numbers in my head.

How many days till the card reaches his PO box?

I mailed it late afternoon yesterday, a Saturday, which means it’s still in the mailbox on the corner, as it’s Sunday.

It will get picked up tomorrow.

Process Tuesday.

Maybe land in your PO box on Wednesday.

Maybe.

But the thing is.

Though I used to mail you things weekly.

I haven’t for eight months.

Maybe longer?

Do you even check the mail there anymore?

I wanted to send you a chip on your anniversary.

I didn’t.

I wanted to send you a birthday card on your birthday.

I didn’t.

I wanted to let you know when I landed in the ER.

But I couldn’t.

No other sound is quite the same as your name

Good grief.

I should stop listening to music, I get smacked with the sads sometimes.

Anyway.

I really tried to not reach out.

I deleted your number in my phone.

I don’t email you.

But I come close.

I thought.

I just have to make it through my dissertation defense.

I just need to heal from my next surgery in October.

And how long.

How long before you figure it out?

Or I do.

“Why can’t you be with him?” My friend asked.

I told him all the things and he just sighed, “I don’t like how this movie ends, you’re supposed to be together.”

You would think that.

I have only had one soul mate.

You.

I have only really loved one man.

You.

But sometimes you don’t get to be with the one you love.

I’ve read a lot of books, that seems to happen an awful, awful, awful lot.

It’s only in movies, spun sugar fairy tales, that we end up together.

And I swear we were our own little movie, the romance of it all was horrendous.

Heartbreaking.

And so delicious.

I remember one of the last things you said to me about Sabrina and Nick.

“That’s us.”

And I freaked out.

“They die at the end and get to be together in the afterlife! Is that how I get to be with you, when we’re dead?!”

I think I hung up the phone on you.

I was devastated.

But once in a while, I think, what if you meant what the characters said to each other.

“We’re end game.”

Is that what you meant?

That somehow we end up together, in the end?

I sure hope so.

I suppose I shouldn’t have wrote the card.

Had some fucking restraint.

But I didn’t.

Maybe I’ll regret it.

Maybe.

Maybe not.

Maybe I’ll regret writing another sad lonely hearts club blog about a man who is just there, over the hill, but not here where my heart beats still with longing and thoughts of what if, oh what if?

Sometimes I think that maybe it’s just this down time.

This little whiff of time after turning in my dissertation to my committee, this little jot of time before I have my final push to finish my PhD.

Maybe I’ve had a little more time than usual.

And the grief it sank in and got me again.

I suppose I shouldn’t take actions out of sorrow.

But that wouldn’t be very poetic.

Now would it?

The deed is done and I can’t take it back.

You’ve got mail.

One More Week

August 12, 2019

Of freedom.

From school.

Which is fucking hilarious as I carted around two gigantic text books today on the off chance of being somewhere I was going to read.

I learned to always carry my books with me, because inevitably the day will come when I don’t, (this past Saturday) when a client no shows and I have down time to read.

Or I’m at work and unexpectedly get time to read.

I probably won’t at all be able to do that at work tomorrow, I just don’t see it happening, but sometimes it does and as my time is super precious I use whatever I can get.

I have finished one of my text books for the fall semester and started in on another one and I am simultaneously reviewing a few articles for the class I will be guest lecturing on the 21st of September and reading a book for that class as well.

I did question myself a little about that today as I sat in a training in Berkeley for my agency, what am I doing teaching a class too this semester?!

But, I feel it’s good for me to do and I’m excited for the topic and the few people, outside of school, I have run it by, really like listening to me talk about it.

I find that encouraging, if someone who doesn’t have a background in psychology finds it fascinating, those who are pursuing the Master’s degree should like it too.

Or so I hope.

Regardless of whether they do or not,  I am learning as I prepare to teach.

Which is always how it goes.

Want to learn something on a deeper level?

Teach it.

I have had that experience over and over and over again.

And I’m grateful to get to go before an incoming Master’s cohort who are just beginning their journey and say here I am, in my second year of a PhD program, as a licensed Associate Marriage and Family Therapist with a burgeoning private practice.

I get to model what they can become and that’s really a sweet gift to give back.

I didn’t know how much work it was going to be and I’m pretty glad I didn’t, I did know I was right where I was supposed to be and I want to share all the things that I have gotten to learn over the past few years.

An hour and a half lecture will not encapsulate that, but it should be enough time to lecture on Reverie, which I find totally fascinating.

Reverie is something that happens in sessions where daydreams, wayward thoughts, fantasies, visions, intuitions, come to the therapist.

The first time it happened to me in a session, a dyad at school with a classmate, I got spooked.

I thought I had drifted off.

But there was something so potent about it, the image that came to mind, that I mentioned it to my professor who then told me that I had experienced  reverie and that it was clinically significant.

We discussed what I saw, how it was clinically relevant, and how to make an intervention around it.

It was fascinating.

It still is and there’s lots to talk about, and I won’t bore you with it at this time, since I don’t know that you’re really here to listen to me practice my lecture in Psychodynamics.

Heh.

Who knows why you’re here anyway.

I don’t.

I mean.

This blog has been dark for almost two years now, maybe actually it has been a little more than two years.

I don’t link it to social media.

I don’t post it anywhere.

This is just me noodling away at my keyboard.

There are perhaps of handful of folks that still follow me out there who know me, but most of the people that read this have no idea who I am.

Once in a while it gets read a whole bunch and I’ll be curious who has discovered it and why is it so fascinating.

Recently it was getting a ton of reads in, of all places, Hong Kong.

No idea why.

But for a few days, on and off for the last couple of months, literally hundreds of my blogs were being read in Hong Kong.

That was kind of cool to see.

I don’t know how many blogs I’m going to get out before the semester starts, I’ll be starting with some new clients this week and trying to get some homework done before the intensive.

One of my classes doesn’t have the syllabus up yet, which always makes me nervous, but the other two do and there is going to be some major work and a lot of reading to do this semester just for these two classes.

But.

I am not going to stop blogging.

Especially since I am going to actually try to incorporate my blog into a “Work In Progress” assignment for my class in Arts Based Research.

I know that I won’t be able to do a blog a day like I still managed to do with my Master’s degree.

That became really evident I am sure when my blogs took a total nose dive once I began my PhD and started building up my private practice.

The blog took such a hit.

But.

I have never stopped writing and I’m going to keep sending out these little missives to the Universe whenever I can.

It helps me to keep my writing chops and it helps me process all the things.

Like not speaking or being in contact with my ex and what that feels like.

Good and super hard all at the same time and scary and sad.

Or thinking about the time I was in Cuba, just recently and had an overwhelming spiritual experience at a Catholic church where Santoria is practiced.

Floods of tears, praying on my knees, and asking for forgiveness in front of a black Madonna.

Or when I was walking the cobblestone streets of Old Havana with my hair up, a long white dress on, a bright turquoise parasol protecting me from the sun and the feeling of awe in wonder at who I get to be in this life and where I get to go.

And.

Where I get to go home to.

San Francisco.

I am still here.

Hanging on at the edge of the city.

The ledge of the Western seaboard.

Two blocks from the Ocean.

The moon rise and the the dark breach of universe turning above me.

I am so fucking grateful to be alive.

It’s ok that I got my heart broke.

It’s ok that my rent’s ridiculous.

It’s ok that I’m still a nanny.

I get to do all these miraculous things.

It’s ok that I’m busy with my PhD and nervous to teach the class.

I get to do all these things.

Because.

I am graced.

Happy.

Joyous.

And so very.

Very.

Very.

Free.

Take One Step Towards

August 9, 2019

The Universe and the Universe throws hella new clients at you!

Holy crow.

Last Thursday I took a, for me, leap and connected with a woman who has an office in the same building I have my therapy office in.

She had tagged me in a post on social media about having office hours available.

I was really interested in one of the days, but, also, well, nervous, can I take on more rent?

I brought it up last week in Group Supervision and my supervisor interrupted me and said, “Who here thinks that Carmen should rent the office?”

Everyone raised their hands.

EVERYONE.

Ok then.

One of the members in my group succinctly pointed out that I have been steadily adding new clients and building my practice.

At the time of the conversation I had 15 clients.

I had 16 but one client moved.

And.

My group member was right, I have steadily increased my client load and I had the sense of “if you build it they will come.”

So  reached out that day and sent a direct text and inquired.

I got a response that it was available, but/and two other people had expressed interest.

Shit.

But they hadn’t confirmed.  I was adamant that I wanted the office, especially when I found out what the rent was and it was much less than I thought it would  be.

She said to be fair she would re-contact the interested parties and see where they stood and then let me know.

I thanked her and realized that I was ok no matter what happened.

Sure.

I wanted the office space, but really, having taken the action of just reaching out really felt good and positive.

Take action and let go of the results.

She got back the next afternoon.

I got the office!

Apparently my vigorous yes to taking the space swayed her and that I was ready to take on the space this month.

The lease is all drafted and dealt with–connected her to my agency and I get the key tomorrow!

I start with a client in the space next Monday.

I am using it for a client that had to cancel a standing session.

It was so nice to be able to offer the alternative space.

Then it gets crazy.

After the phone call with my new landlord I have my individual supervision and I excitedly share with my supervisor about the new office.

She is surprised and happy for me and adds that she knew I was interested in extra office hours but she didn’t realize how serious I was about it and would I also like to have Thursdays in the office?

HOLY SHIT.

My individual supervisor is also my landlord whom I sublet my office from, we share the office space.  She recently became core faculty at CIIS, my alma mater (my current “mater” for that matter, my PhD intensive is two and a half weeks away!) and has cut back her office hours.

Whoa.

I knew that was happening and I had soft ball pitched wanting extra office hours about a month ago but it didn’t seem like it was going to happen.

Until it did.

She told me to think about it and let her know.

I clapped my hands in glee like a small child in front of birthday cupcakes and said “yes!”

And like that.

I have office hours now Monday-Saturday!

My hope is that once I fill up on clients I will actually be able to stop seeing clients on Saturdays.  I need to right now, I see four clients and that’s a good chunk of change.  But if I can fill up the weekdays I can transition out of working Saturdays.

I haven’t had a full weekend off in years.

Literally.

I have been working six days a week and going to school full time for the last three and a half years.

I am so ready to have my weekends back!

Granted.

I will likely be working on my PhD, but who cares!

Weekends.

And!

I have a potential new client for next Thursday.

That part about saying yes to the office and yes to the Universe, well apparently the Universe heard and I got four referrals yesterday from Psychology Today as well as a referral from my individual supervisor.

I made contact with three of them, leaving the others messages but not hearing back.

I did two phone consultations yesterday, immediately landing one new client.

I also did a phone consult tonight and again, landed the client!

I have another phone consult tomorrow early evening in between clients and feel very positive about it having already made good e-mail connection.

I am over the moon.

I now have 17 clients!

My goal is 30 and then I can stop nannying.

I am so close.

I can almost taste it.

My charges can too, the little lady tonight asked me when I was leaving and I knew it wasn’t about when I was leaving at the end of my shift.

I told her not for a while yet, she was probably going to get me for another five or six months and I was planning on always being in her life and that rest assured she was my favorite client.

She gets very jealous when  leave to go see my clients, let me tell you.

My goal is six months tops.

I would love to be done by the end of the year, that has always been my original goal, but I figure I will just say six months from the first day I am in my additional office.

So by February 12th of 2020 I will be done being a nanny.

Fingers crossed and the river don’t rise.

Bring on the clients.

I am ready.

Happy.

Joyous.

Free.

To not be a nanny anymore.

One Day of Freedom

May 19, 2019

It’s a full blue moon tonight.

A full flower moon.

It is the eve of your birthday and I can’t stop thinking about you.

I tried and then I just stopped trying.

It’s ok.

It’s been what, 3 months, of course I still think about you.

Even though I went on a few dates last week.

And I have to say, it felt really nice to be out in public on a date, of course I wanted to be on a date with you in public, but I know how that story goes.

He was nice enough.

But.

No chemistry.

Sad.

He thought we had gang busters chemistry.

I did not.

I know what chemistry is.

Boy howdy do I know.

I went on three dates to give him a chance and every single one just made me think more and more about you.

Damn it.

I love you monkey.

And I’m bummed that I won’t get to see you on your birthday tomorrow, to sing you happy birthday, to make your birthday cake.

I did love cooking for you.

Le sigh.

I’ll be ok.

I’m not crying.

Although I did rail at God one night, I think after the third date with the guy.

Because on paper he had a lot going on.

But when you kiss like a dead duck.

Ugh.

I wanted your kisses so damn bad.

I felt crazy.

I was so fucking angry.

I want a committed monogamous relationship and I want chemistry.

Is that so much to ask for?

I really think it’s possible.

Obviously I didn’t have the committed monogamous bit with you.

Double sigh.

And I haven’t had chemistry, EVER, like I had with you.

I want both.

Fact is.

I just want you.

I want you to fucking get your god damn act together and get a divorce and come for me.

FUCK.

And.

Done venting.

I don’t have it in me to be angry or sad.

I just want to wish you a happiest birthday where ever you are and hopefully you’ll get what you want and I pray all the time for God to take care of you.

And I knew it was going to rain tonight and the clouds would cover the full flower blue moon and I wouldn’t be able to see it, so last night, in my bunny slippers, I went outside and talked to the moon like I was talking to you.

I hope you got the message.

I’ll let myself be a little sad and a little maudlin.

I know that anniversaries are hard.

Fuck.

The two year anniversary of our first kiss had me crying myself to sleep.

Or your sobriety anniversary.

Walked around with a 7 year chip and a card in my wallet until my person was like, “hand it over.”

Just so you know.

I had planned on giving it to you but it was “suggested” heavily that I put it in my God box.

So that’s where it’s at, although, it’s yours if you ever want to make a move for it.

But there’s something about it being your birthday tomorrow and how it’s also wrapped up around my graduation party last year and getting my Master’s Degree and the party you threw me at the beach.

And I just finished my first year of my PhD program and I felt like we should have been celebrating.

I feel like we should be celebrating all the time.

Except that I’m not supposed to have contact with you.

I off and on block you on Facebook because I will find myself looking at your page.

Not that you ever post anything to it.

And I haven’t been a perfect princess.

I have looked at your LinkedIn profile, but then I unconnected us since that’s flirting with all sorts of danger.

God.

I wanted you to reach out to me tonight.

I wanted it so freaking bad.

Still do.

But.

I want it my way.

Not the way it was and you couldn’t give that to me.

I wish you could have.

If wishes were horses.

Beggars would ride.

I still debate getting one more tattoo with you in mind, a theme, I have three already dedicated to you.

But.

I can’t decide.

The little girl wishing for the moon card that I gave you.

Or two crows with a heart between the two beaks.

Or.

That one tiger dragon graffiti mural wall in Chinatown, the one I took a photo of you in front of.

Oh baby.

I’m not in tears.

And I want to recognize that.

I feel sad but it’s not torture and the no contact I’m sure has helped.

But man.

I still want to connect with you.

To have contact with you.

Those three stupid dates just made it so clear how much I love you.

Oh.

There.

Now the tears.

Ok.

No more of that.

Big breath and onto the point of the title of the blog.

One day of freedom.

Or relative freedom.

Tomorrow.

Because after tomorrow, it’s Monday and I have to start studying for my Law & Ethics exam and that takes about a month of study.

So.

Tomorrow is it.

I don’t have a lot of obligations, typical stuff, cooking, laundry, a lady bug, but nothing in the evening since my person is out of town and I don’t have any homework.

HOLY SHIT.

I don’t have to do homework tomorrow.

I got all my papers turned in and all my projects done.

I made it!

I really made it through my first year of course work in a PhD program.

I am sort of amazed.

So tomorrow, who knows what I’ll do with that free time.

But I will have it.

I hazard I will think of you and I’m sure I’ll send you a happy birthday wish.

Maybe tonight before I go to bed, I will look towards where the full moon is and wish you a happy birthday.

Happy.

Happy.

Happy.

Birthday baby.

I still miss you.

 


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