Archive for the ‘Recovery’ Category

One Day of Freedom

May 19, 2019

It’s a full blue moon tonight.

A full flower moon.

It is the eve of your birthday and I can’t stop thinking about you.

I tried and then I just stopped trying.

It’s ok.

It’s been what, 3 months, of course I still think about you.

Even though I went on a few dates last week.

And I have to say, it felt really nice to be out in public on a date, of course I wanted to be on a date with you in public, but I know how that story goes.

He was nice enough.

But.

No chemistry.

Sad.

He thought we had gang busters chemistry.

I did not.

I know what chemistry is.

Boy howdy do I know.

I went on three dates to give him a chance and every single one just made me think more and more about you.

Damn it.

I love you monkey.

And I’m bummed that I won’t get to see you on your birthday tomorrow, to sing you happy birthday, to make your birthday cake.

I did love cooking for you.

Le sigh.

I’ll be ok.

I’m not crying.

Although I did rail at God one night, I think after the third date with the guy.

Because on paper he had a lot going on.

But when you kiss like a dead duck.

Ugh.

I wanted your kisses so damn bad.

I felt crazy.

I was so fucking angry.

I want a committed monogamous relationship and I want chemistry.

Is that so much to ask for?

I really think it’s possible.

Obviously I didn’t have the committed monogamous bit with you.

Double sigh.

And I haven’t had chemistry, EVER, like I had with you.

I want both.

Fact is.

I just want you.

I want you to fucking get your god damn act together and get a divorce and come for me.

FUCK.

And.

Done venting.

I don’t have it in me to be angry or sad.

I just want to wish you a happiest birthday where ever you are and hopefully you’ll get what you want and I pray all the time for God to take care of you.

And I knew it was going to rain tonight and the clouds would cover the full flower blue moon and I wouldn’t be able to see it, so last night, in my bunny slippers, I went outside and talked to the moon like I was talking to you.

I hope you got the message.

I’ll let myself be a little sad and a little maudlin.

I know that anniversaries are hard.

Fuck.

The two year anniversary of our first kiss had me crying myself to sleep.

Or your sobriety anniversary.

Walked around with a 7 year chip and a card in my wallet until my person was like, “hand it over.”

Just so you know.

I had planned on giving it to you but it was “suggested” heavily that I put it in my God box.

So that’s where it’s at, although, it’s yours if you ever want to make a move for it.

But there’s something about it being your birthday tomorrow and how it’s also wrapped up around my graduation party last year and getting my Master’s Degree and the party you threw me at the beach.

And I just finished my first year of my PhD program and I felt like we should have been celebrating.

I feel like we should be celebrating all the time.

Except that I’m not supposed to have contact with you.

I off and on block you on Facebook because I will find myself looking at your page.

Not that you ever post anything to it.

And I haven’t been a perfect princess.

I have looked at your LinkedIn profile, but then I unconnected us since that’s flirting with all sorts of danger.

God.

I wanted you to reach out to me tonight.

I wanted it so freaking bad.

Still do.

But.

I want it my way.

Not the way it was and you couldn’t give that to me.

I wish you could have.

If wishes were horses.

Beggars would ride.

I still debate getting one more tattoo with you in mind, a theme, I have three already dedicated to you.

But.

I can’t decide.

The little girl wishing for the moon card that I gave you.

Or two crows with a heart between the two beaks.

Or.

That one tiger dragon graffiti mural wall in Chinatown, the one I took a photo of you in front of.

Oh baby.

I’m not in tears.

And I want to recognize that.

I feel sad but it’s not torture and the no contact I’m sure has helped.

But man.

I still want to connect with you.

To have contact with you.

Those three stupid dates just made it so clear how much I love you.

Oh.

There.

Now the tears.

Ok.

No more of that.

Big breath and onto the point of the title of the blog.

One day of freedom.

Or relative freedom.

Tomorrow.

Because after tomorrow, it’s Monday and I have to start studying for my Law & Ethics exam and that takes about a month of study.

So.

Tomorrow is it.

I don’t have a lot of obligations, typical stuff, cooking, laundry, a lady bug, but nothing in the evening since my person is out of town and I don’t have any homework.

HOLY SHIT.

I don’t have to do homework tomorrow.

I got all my papers turned in and all my projects done.

I made it!

I really made it through my first year of course work in a PhD program.

I am sort of amazed.

So tomorrow, who knows what I’ll do with that free time.

But I will have it.

I hazard I will think of you and I’m sure I’ll send you a happy birthday wish.

Maybe tonight before I go to bed, I will look towards where the full moon is and wish you a happy birthday.

Happy.

Happy.

Happy.

Birthday baby.

I still miss you.

 

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Not Sure Where to Begin

April 30, 2019

But apparently I’m ready for dating.

I wasn’t expecting that when I told my therapist last Tuesday about some recent experiences doing inventory work.

Man.

I did some self-searching, some fearless and deep, and thoughtful, insightful thinking and writing.

I saw my patterns.

Especially my patterns around dating.

My ex fell into my patterns and completely obliterated them too.

He was much more than just another guy.

He broke the pattern.

He didn’t break me.

Although he did absolutely break my heart.

I seem, however, to be healing and the writing helps.

And the longer days of sunshine help and being busy as fuck wrapping up this semester of school certainly keeps my brain occupied.

My brain would like to create some trouble.

Like, Friday night coming home after work and seeing therapy clients it starts telling me this story about this place I used to go to on Friday nights.

Our Lady of Safeway.

This church on Church Street and Market.

I spent many, many, many Friday nights in that church.

It is in fact where I met my ex.

Oh how he used to shine at me.

Still makes me quiver thinking about that.

Sometimes the thoughts slip in and I don’t try too hard to keep them at bay.

Sometimes they are just sweet and sad and nostalgic, I find myself thinking about him as I fall asleep, the first time he said he loved me, the first time he brought me flowers after he had said he loved me, his face over the bouquet of flowers, so open and vulnerable and full of love, his eyes.

Oof.

Yeah, I might be getting through all of this but I’m still not over you lover.

And that’s ok.

I have given up on trying to be over you.

And as I mentioned, apparently I might be ready to date.

It just sort of popped out in my therapy session last week, all about seeing the patterns and seeing where I need to look at myself and what I want.

I have some very specific needs and wants and really being open and honest about them to myself.

As I expressed all of it my therapist stopped me and said, “wait, are you saying you’re ready to date?!”

“Yes!” I said without a pause and holy shit, I felt it, I am ready to date.

Oh.

I suppose.

A little weirded out by it too.

I basically haven’t dated in two years and over these last two years there were more than a few moments of me thinking, this is it he’s the love of my life, my soulmate, my best friend, he’s going to be the one, I don’t have to think about dating again or finding love.

I had found it.

But.

Well.

Though the love didn’t leave me, he did.

And that was his choice and I won’t disparage him for it.

So now I have to get the fuck on with my life.

To that end.

I wrote up my sexual ideal and really dug into it, basically coming up with a three page essay on what I am looking for in a partner, mate, boyfriend.

I really want a monogamous, committed, romantic, sober, non-smoking relationship.

And yeah, three other pages of things.

I read them out loud in my parked car on the corner of Cesar Chavez and Noe Street this past Saturday night to my person after we had done the deal up in Potrero Hill.

He then suggested I go home and read it out loud in first person.

See what I had to grow towards.

And the really awesome thing, I already have the majority of qualities I’m looking for in a partner.

I’m quite happy about that.

The surprise that came up for me is that I want to cohabitate with a partner.

I haven’t lived with a boyfriend in, wait for it, twenty years.

I’m ready to live with someone again.

Yeah.

I also had hopes that the person I was going to be living with was my ex, but that was just fantasy, wasn’t it.

Everything was just fantasy, beautiful, romantic, lovely, fantasy.

Exquisite in the night, sweeping, and intoxicating, but in reality, the light of day, it fell short and left me with such a hurting heart all the time.

I want reality now.

I am ready for that.

And I’m not expecting a Knight on a white horse, I’ve never needed a man to rescue me, but I do want a partner to compliment me.

Someone to travel with!

My person really made a point of that, “I see you going to Paris and staying in that gorgeous apartment in the Marais with a boyfriend,” he told me after I had finished reading out my ideal.

Me too!

I booked it thinking about how romantic it was and yeah, I certainly have some big high hopes that I will be traveling with a partner this Christmas.

My birthday and Christmas in the City of Lights with my boyfriend.

I know it’s a little early to ask for a Christmas present, but well, when you know you know.

I can’t quite envision it, but I can feel it.

And I have done so much work.

God, I have worked through so much grief over this break up, I could use a break.

So.

Yeah.

Hey God, it’s me.

I’m ready to date again.

Really.

My Head is Full

April 23, 2019

Like so full.

So much stuff in there.

I have a touch of a headache.

This sometimes will happen when I have been trying to shove too much information into my brain and it just can’t take any more in.

Over the weekend I had to address a lot of homework and do a lot of research.

The research went well, the paper got written, eleven pages thank you very much, but I was still behind.

Not by a lot.

But by enough to make me a feel a touch chagrined with myself.

I had completely missed out a weeks discussion in one of my classes.

I figured out how today when I realized I had read all the chapters well in advance of the discussion and some part of my brain just thought I was totally ahead of the curve.

Plus.

I had met with the professor of the class last week and I just presumed to myself without checking into the actual syllabus that I was exactly where I was supposed to be.

I think unconsciously I let myself do it.

I tend to post well thought out, referenced, worded well, well supported, thoughtful post.s

I am typically one of the first people in my classes to respond to a post prompting and I am pretty open and transparent with the work I do, how I am in the world and what is happening personally.

My cohort knows I went through a break up two months ago.

My cohort knows I had shingles.

My cohort knows I juggle a full-time PhD program with full time nannying and a roster of clients, I’m seeing ten this week.

I’m busy.

I dropped the ball in one of my classes.

I can also see that I had a stupendous busy week last week nannying.

The two older kids were on Spring Break and their grandmother has been visiting.

I did not have any time, none at all, to spend on my homework.

I really do rely on getting in at least a couple of hours of work done during the week, sometimes, like today, I can actually even get in two hours of homework a day.

Not always, but anything helps.

Not having a spare minute or moment to do classwork last week put me behind and I didn’t even realize it until I was sitting in a cafe on Divisadero before my Saturday commitment this past weekend.

I literally thought I was going to burst into tears.

I had totally missed the deadline and I didn’t have the book with me that I needed to reference to have posted a discussion.

I made damn sure that came with me today.

I also had to just let it go.

I had to do research for the paper I wrote yesterday and I had to also do a big post for my Creative Arts and Leadership class.

I had to acknowledge that I wasn’t actually going to be able to do the discussion until today.

On top of that.

I have another paper due on Wednesday of this week.

So.

I got lucky.

I got really lucky at work.

Not only were the kids back to school, they had after school activities, I was basically alone the whole day with the littlest guy.

He didn’t have the biggest nap, but he had a long enough one that I did a 1,300 word discussion post with six references to the book in it and I responded to a classmates work as well.

I started looking over the work that I needed to gather up to do the next paper, the one that is due Wednesday, and I could feel my head getting a bit spun.

So.

Lunch break.

Sat down.

Looked outside.

Watched the sky.

Ate a nice meal.

Made some tea.

Got back in it and then the little guy woke up with one of those cries that says I’m not quite awake and something woke me up and I want to sleep more but I will need cuddles to do so.

You don’t know that one?

I gathered him up, snuggled him into my arms and he slept in my lap for another half hour.

It was enough to let my brain simmer down a little bit, but the pot is still dangerously full of stuff.

I went to a cafe in between work and my commitment tonight and I tried to do some more work and I managed to eke out a bit, but really, fuck, my head just said no way, no more.

It is at times like these that I do question what the fuck I am doing.

I know it will pass and I already feel like I have committed myself to it to stop now, but stopping, whoa, it might feel really nice.

When I get stuck I do tell myself to just focus on what can be done today, just today, that’s all I have anyway.

Today.

I did well.

Really.

I did and I need to acknowledge that.

I got caught up and I did the work that needed to be done to prepare for the next paper.

I have my books and notebook packed already for tomorrow with high hopes that I will get another good few hours without interruption at nap time.

It’s a smaller paper, just six pages, but it’s on theoretical framing, so, um, yeah, hella dry.

If I get two hours tomorrow I should be sitting really well.

I also had a client cancel tomorrow night, so I just have one after work.

I’ll lean into it and I’ll get it done.

In the mean time.

Fuck me.

I am tired.

I am in need of tea and a good mindless few minutes of a video that has nothing at all academic about it.

Seriously.

Dear Bunny

April 1, 2019

I miss you.

I have come so close to reaching out to you, I cannot even tell you how close I have come.

So.

Fucking.

Close.

So I made myself reach out to others.

That was hard.

When the one person I really wanted to connect with was you.

You to hold me.

You to help me through the pain.

Wow.

The pain.

Excruciating.

I haven’t experienced physical pain like this for sometime, if ever.

Not this long, not this bad.

It seems sometimes worse at night, when I’m tired and I know it’s time to sleep and I find myself lying in bed just after having said my prayers and hoping you’re being taken care of and praying for relief from the pain and from the sadness of not being connected to you and I go to bed crying.

Tears for the loss of you in my life.

Tears for the pain I am in physically.

Tears for not being able to ask the one person I’d like to most in the word to comfort me, to please, please, please, comfort me.

What doesn’t kill you makes you stronger, right?

I’m going to be super powerful, let me tell you.

But mostly I am just writing because I have this moment when I feel like I can.

I have wanted to blog the last few nights but all I have to see is that I’m in pain and it sucks and I’m probably going to have to call in sick tomorrow to work, at least my person is telling me I should and, well, if you saw what the shingles look like and you knew how much pain I was in, you’d want me to as well.

And I will.

Just not quite yet.

But soon.

They haven’t gotten much better.

Although I think I’m getting “used to” the pain.

Ugh.

Anyway.

I felt compelled to write and I have been thinking about you so much, so, so, so much.

I had a dream about you last night.

I didn’t actually have dreams about you until recently and I was wondering when I would and then this last week, dreams galore.

I dreamt you came back early from Hawaii sick and showed up at the Wednesday night spot we used to frequent.

I dreamt that you came back as Robin Williams, but I knew it was you, while I was at the Castro Theater watching the Princess Bride and you told me you’d be back for me in a year.

And this morning I dreamt you where in my kitchen, leaning against the sink watching me sleep.

I was so mad I woke up.

You looked so handsome in a navy suit, with the top button of your crisp white shirt unbuttoned, and the look in your eyes as you smiled at me.

I woke up because I was in pain.

The shingles are spread all over my right side hip, right side of my back and on the right side of my tummy.

I wake up a lot from the pain, I haven’t gotten solid sleep for the last few nights, although I’m certainly “resting” quite a bit, propped up on my bed, in my bunny slippers, with the soft pink velvet throw over my lap and the JellyCat pink bunny you gave me for Christmas two years ago tucked under my arm.

I spend a lot of time on that bed.

I wanted to fall back asleep and see what happened in the dream.

Would you come over and hold me?

Would you make it all better?

I recall with distinct detail how you told me if I ever needed you, you’d be there.

And I have felt that so much these last few days.

I need you.

And.

I can’t have you the way that I need you.

So I haven’t reached out.

Suffice to say that’s been painful too.

Loving and needing you and there’s just not enough to go around.

I miss you bunny.

I miss you so.

And like that awful, good, sad, stupid, country song of Willie Nelson’s, I don’t really think I will get over losing you, but I will get through.

It’s been five weeks now since we saw each other.

And it’s been terribly hard.

And I’m getting through.

With shingles now, thanks God, that was just un-fucking-expected.

But I am getting through.

A friend came over yesterday with his slow cooker and made me a pot of black-eyed peas and suggested that I needed to get laid and get over you.

But I don’t actually think that will work.

And frankly, with the shingles I don’t think such a great idea.

My heart would break more from it not being with you.

Maybe one day, just not today, or in the foreseeable future.

I guess why I’m writing all of this is that there was something about dreaming you up in my kitchen, seeing you there this morning as if you were really there, that has softened me and I felt forgiveness slide over me warm and soft and comforting.

Oh, I’m still sad.

But I don’t feel so angry anymore.

Maybe that’s the shingles, all that anger and hurt flashed out on my body, blistering and tender and raw and shear pain.

I told my girlfriend who came over today that it was like someone has taken the little torch they use in kitchens to make creme brulee to my skin.

The anger and hurt are there and I think that I’m completely ready to let it all go.

You did the best you could.

You love me and I know you still do.

I love you.

And if it was meant to be I can’t fuck it up.

I can’t.

If we are supposed to be together the Universe will conspire to make it happen.

And if not.

There’s not a damn thing I can do to manipulate it into happening.

Which, in the end, is really why I haven’t called you.

I didn’t want to use the physical pain I’m in to wrangle you back into my life.

If I’m to have you.

I want you fully.

All of you.

And if I can’t, no amount of manipulation will make it work.

So best to leave you alone.

If you’re supposed to come back to me, well, you will.

And in the mean time.

I really, really, really need to heal from these shingles.

I love you bunny.

I hope you’re doing ok wherever you are.

I hope you are finding your way to happiness.

I really do.

xoxo

Always, your baby girl.

There is So Much

March 23, 2019

To write about.

And where to begin?

I almost titled this blog, One Hour, as an homage to something quite big.

I also thought about naming it, “Are you Here?” as I suspect my ex is back in town.

At least it feels that way.

More about that later.

Then I thought I should write about my awesome and amazing Mike Doughty experience and having gotten to see him on Wednesday of this week and how I played hooky from clients and went out on a school night.

I didn’t really play hooky, I just rescheduled them for later in the week, I had one tonight and I’ll see the other tomorrow after my regular Saturday clients.

Then I thought, oh yeah, I should call this, “Vive La France!”

As I bought a ticket to Paris last night!

Yeah.

So.

All the things.

All of them.

So much going on.

Plus, of course, the school thing that is happening and how I managed to get all my papers done and turned in on time and also how I got back some really amazing comments on my last couple of papers.

“Clarity, erudition, adept usage of third person, meticulous APA style,” I could go on, but then I think that’s just ego.

I”m right on schedule with school at the moment and extremely happy about that, despite feeling a little disconnected from school since I did not get much time this week at work to do homework.

The family had the flu.

Like seriously bad, fevers, aches, chills, super bad sore throat, coughing.

I do not know how I escaped, but I did.

I also got my flu shot this year so that might have helped and as soon as the family was diagnosed with the flu at the doctors they called me and said call my doctor and get Tamiflu, which is a preventative medicine that will work if taken within 72 hours of exposure.

So I’ve been taking that all week and seemed to have skated by the flu.

Thank fucking God.

I cannot afford to be sick.

And.

I don’t like being sick.

Even the small part of me that rather enjoys lying around all day in bed.

The rest of me drives itself crazy when I’m sick.

So I’m super happy I avoided it.

But man, work was a tough one this week.

Which made it easy to ask off for time to work with a client.

Yes.

It’s official.

This week I got my tenth client.

I took a leap of faith when the person reached out and offered expanded hours beyond what I have available.

Meaning.

Wednesdays I work from 9 a.m. to 5p.m. then see clients at 5:30p.m., 6:30p.m. and 7:30p.m.

I offered the client a 4:30p.m. slot.

Technically I’m working as a nanny, but I’ve been in conversation for months now that at some point I would slowly begin the transitioning down of nanny hours for therapy hours.

I hesitated for just a brief moment but knew, really knew, that I had to offer hours that would overlap into my nanny shifts.

And the client took the Wednesday slot.

Which means I have to be done at the nanny gig by 4p.m. now on Wednesdays.

One hour less of being a nanny.

One hour more of being a therapist.

Plus.

This new client found me on Psychology Today and was not a referral from my agency, meaning the client is full fee.

Yippee!

The more full fee clients I get the faster I will transition out of nannying.

I mean, I love the family, but $30/hour versus $140 an hour.

Well.

I know what works better for me.

Anyway.

That’s therapy business.

Then there’s Paris business which in a way segues into ex-boyfriend business.

Yesterday at work I was checking e-mails in a brief moment of time when I wasn’t picking up used Kleenex, hydrating some small child, washing dishes, drawing, cuddling, or making hot tea with honey and saw an interesting email from a friend.

It was an e-mail that he forwarded that there was a one day sale happening for round trip tickets to Paris.

Oooh.

I wasn’t planning on going to Paris this year, I’ve been planning on going to Hawaii in July,(but still haven’t done anything about it as I’m waiting on my employers to let me know when they’re going to be in Finland and if, probably not, but if they are also planning on taking me to Helsinki with them)  going to Maui and staying in Paia, where my grandmother was born in 1928.

But.

I was curious about the flights and a little bug got in my ear and so I searched and shit, the price was too good to pass by.

So I picked the best time for me to go, end of the fall semester, in December.

Yes.

That’s right.

I’ll be in Paris on my birthday and for Christmas.

I fly out of SFO on December 17th, landing the next day at Charles de Gaulle on December 18th, my birthday, in the early afternoon.  I’ll fly back on December 27th.

So I’ll be there from my birthday through Christmas.

I will sit in cafes, go to museums (the Louvre, the D’Orsay, the Jeu de Paume, the Pompidou–which is open on Christmas, I know where I will be, wandering the galleries there for sure on Christmas day, the Orangerie, the Palais de Tokyo, the Grand Palais, the Petit Palais, the Musee de l’Art Moderne), walk everywhere, read books, go do the deal with the Paris fellowship, hang out with my best girlfriend from my Masters degree cohort…we’ve already made plans to go to the ballet (I messaged her right after I bought the ticket).

I got the ticket from Air France round trip, direct flights there and back for $579.32!

I still can’t believe that!

My girlfriend asked me why December after exclaiming at the cost of the ticket.

I told her that my birthday and Christmas have been really tied up with my ex the last two years and maybe its better for me to be in Paris then in San Francisco and really just do something for myself.

I always wanted him to come to Paris with me and I had even brought it up in the days before we broke up that I wanted to plan a trip with him there.

It is such a screamingly romantic city.

And he’s such a foodie, he would have loved it.

I’m still sad we didn’t get to experience that together.

She understood.

Plus, I told her that it makes sense with my school schedule and it’s the slowest time of year for therapy clients….the last two holiday seasons were really slow and I hear that it’s that way for most therapist.

So.

Yeah.

Booked that ticket.

I don’t think I’ll stay with my girlfriend, despite knowing she’d let me, I think I want a little more autonomy and she’s got young twins, who are super sweet and adorable, but the house isn’t huge and as much as I loved staying with them, I don’t want to stress them out at Christmas.

I figure I’ll Air BnB in the Marais where they live, it’s super central and I know it well enough, and just be an independent lady at Christmas time in the City of Lights.

God.

There’s more to say.

The feeling of my ex being in town, and wanting him to reach out or to somehow bump into him, it’s big, but I’ve not got time to write more.

I need to get up early, lots of clients tomorrow.

So.

I bid you adieu and I’ll see you on the flip.

 

A Girl

February 25, 2019

And her books.

I just looked at the gigantic stack of books on my desk/kitchen table and laughed.

Hands up.

You are surrounded.

I should give up the idea of my table really being at all for dining.

Although I do eat breakfast at it every morning, it really is a repository for my books and notebooks and handbooks and readers and pens and my new white board with all its definitions that I am trying to make myself read as often as possible.

I really am in PhD land.

I mean.

You, dear, gentle reader, most likely already know that.

I went from a daily blogger to a weekly blogger, at best.

I actually am uncertain when the last time I wrote a blog was.

Maybe when I was headed out to DC for the weekend last week?

There is so much work that my schooling demands right now that I hardly have time for anything else.

Which, I guess, is good.

It’s something I get to be grateful for.

As.

Ugh.

I broke up with my boyfriend today.

It’s not the first time we have broken up, first time was last January and man, that might have been the worst pain I have felt in sobriety.

Including the time my best friend died.

It was so painful that when I wrote about it I had people reach out to me to see if I was ok.

I know that the language I was using was liken to someone dying and it certainly felt like I was dying.

It’s a kind of pain I’m not about to wish upon anyone.

We reconciled, after a few hits and misses sometime in February or March.

Then we tried it again, with variations, trying to figure out the best way forward.

We had success, we had setbacks, we tried not seeing each other, we tried just hanging out, we would spontaneously erupt into passionate embrace if we were any place semi alone.

We stopped again.

We started again.

We tried being just friends.

We cried.

A LOT.

Fuck did we both cry.

We went to New York in July and had a marvelous, terrifyingly amazing, soul rending romantic and heartbreaking time.

We decided to give it a break and let each other gently go.

I to Paris, he to his other pursuits and work and stuff and things.

He had things to work on.

I had things to do.

Through all the tumult we have loved each other.

We are the loves of each others life, soul mates, the ONE.

And.

We haven’t been able to be completely together.

For reasons I just cannot articulate right now.

I just can’t.

Maybe one day.

Just not this day.

When we left each other in New York it was amidst many a tear and then I headed off to Paris.

We “practiced” not being in contact with each other.

It was excruciating.

My best girlfriend in Paris convinced me I had to stop, I wasn’t happy, I wasn’t helping him by standing by waiting for him to do the work necessary for us to really have a go at being in a relationship to each other.

I decided in Paris that she was right and it was over.

And it was.

For a little while.

We decided again on no contact, except sending each other mail.

I have a heart-shaped box full of mail, including the Valentines Day card he gave me last week with the most adorable pair of silver unicorn earrings anyone has every seen.

I’m his special unicorn.

And you can just fuck off if you snorted through your nose at that.

We’ve always believed the other person is magic.

Our love has felt like that.

Today he told me that after being with me he finally understands all love songs.  That he has a secret decoder ring, me and our experience being together (and apart and together and apart), that all love songs make sense now.

God.

I might start crying.

I have been on and off all day.

Makes it challenging to read the stack of reading for school, but I also am proud to say I muddled through more than one might expect considering the circumstances.

I just want to put my head down, have a good cry, and write a lot of painful poetry.

But.

I soldiered on, met with ladies, did readings, did the deal, did my laundry, roasted a chicken, read for hours, wrote discussion posts for school, responded to discussion posts from school and took down all the photographs of us together that I had up in the house.

Sigh.

So.

Yeah.

We mailed each other love letters and cards and kept in contact that way, romantic, sad, sweet, painful, loving, all the things.

It certainly made shopping for stationary fun and stamps and I can’t tell you how often my heart skipped a beat when I saw mail in my mailbox.

We had agreed after I came back from Paris in July that he had things to work on and that it would be best to not connect until February.

But things happened.

Deaths.

Not really my place to talk about, but I reached out and we reconnected and well, fuck, one things leads to another doesn’t it?

Back in it again for December, my birthday, Christmas, oh the pretty, pretty gifts we gave each other and the love oh, god damn it the love.

I got more tattoos.

He got more tattoos.

We talked.

A lot.

We started texting again, making plans to see each other.

I tried to internally change my point of view of what I needed in the relationship.

We took off the holidays from discussing the relationship and where it was going or not going and just loved on each other as much as school/work/travel/business demands could be met.

We decided to go on a trip.

We went to DC last week.

It was lovely and sad and sweet and hard.

And.

We started the process again of saying goodbye.

We did.

Then we didn’t.

Then we came back.

And this Tuesday.

Insert therapy here.

Mine, my own therapy, not me being a therapist, and I shared about it all, my therapist has been in on everything since the beginning, and she said simply, “your needs are not being met.”

I broke down into tears.

It was true.

They were not.

“It’s not working,” I said and sobbed.

Though there is no lack of love.

My God.

The love.

I just cannot express how much love we have for each other.

We can’t be together right now the way things are.

So.

We made plans to see each other and cleared a lot of time and talked and cried and listened to Bach cello sonatas and held each other and made love one last time and looked into each others eyes and said goodbye.

It was the most kind, gentle, sweet, tender, sad, SAD, break up.

Full of spiritual principles and honesty.

It was excruciating.

Heartbreaking.

But.

Oh.

So.

Beautiful.

And there.

Cue the tears.

Oh my fucking God this hurts.

Not as bad as the first time.

But still.

Awful bad.

I know I am a going to be ok, but right now, I just want to curl up in bed and not do another thing.

I will grieve, I will be sad.

I will let myself have the experience of the loss and I will let go.

Gracefully and grateful.

I have never had love like this before.

All else was a facade.

I don’t know that I ever will again.

I just know I am beyond grateful for the experience, despite the pain.

The pain lets me know how meaningful it was.

REALLY.

Meaningful.

I gave him my copy of The Princess Bride as he left.

I had bought it last February on a trip we took together and over the course of a couple of months I read it to him, on that trip–his head in my lap, and then I recorded myself in the subsequent weeks reading the chapters so he could listen to it on business trips.

His favorite character was Fezzik.

No wonder he’s the love of my life.

Now.

Forgive me.

I must go and cry for a little while.

Sweet dreams my love, know that I will always love you.

Always.

Always.

Always.

Your, baby girl.

Ready to Fly

February 15, 2019

I’m at work.

The baby is sleeping.

The rain is falling.

The dad is home sick.

It’s Friday.

I have one client after work tonight then…

Three day weekend!

I’m so ready to be done.

I’m flying out tonight on a red-eye to D.C. to spend time with my best friend in Georgetown.

I do find it rather funny actually that I’m going to be there over President’s Day weekend.

Just sort of how it worked out.

Originally I was supposed to go before school started, but our schedules just did not sync up.

So.

Here I am officially into the month of February getting ready to jettison off for a much-needed mini-holiday.

And!

I’m done with my homework.

In fact, I am a touch a head of it.

I have been assiduously reading, writing, posting discussion posts, responding to discussion posts, et al.

I’ve actually finished the reader completely for one of my classes.

This is not to say that there isn’t work to do.

I’m in a fucking PhD program, there is always going to be work to do.

In fact, I’m sure my guilty student self-will arise any moment now and say something like, “you could pre-read for your other two classes too.”

But the fact is.

I need a break.

And sometimes that is just as important to acknowledge as it is to budget time to do the homework.

It’s been, well, stressful isn’t the right word exactly, but challenging at work this week.

The dad has been home sick every day.

EVERY DAY.

The whole family has gotten sick, and I as well, although not to the extent or severity of the baby or the papa.

For this I am so lucky.

Very happy.

Very grateful.

I caught it last week Thursday, tried to pretend I didn’t have it, had it land pretty solid Friday, spiked a fever while at my office seeing clients on Saturday.

Fortunate for me I had some clients cancel and no-show and I was able to chill out in my office after seeing two clients.

That actually helped me a lot in my advancement through my homework this week.

I wrote a paper and did a bunch of reading.

I wrote another paper on Sunday.

And then have read and posted discussions all week.

I’m just about past the point of feeling awkward with the dad around.

But, yes challenging.

I find I do as much work as I possibly can, but you know, I’m extremely efficient and Fridays the family traditionally orders in food, so I have no food prep or dinner planning to do.

The house is spotless.

I can’t access laundry since it’s next to the sleeping baby.

So I’ve done my homework and then realized, good lord, I still have another half hour or so of not having anything to do.

Somehow sitting on the couch trolling Instagram seems like a bad idea.

I figured if I was writing, it would at least look like I’m working on something.

Dad doesn’t need to know I’m writing my blog.

Plus.

Since I’m flying a red-eye tonight I am going to try to sleep on the plane rather than do homework.

Maybe, ooh, I could even watch a movie.

Ah.

That would be nice.

I do know that I will be happy to hit DC running, my friend will pick me up at the airport, drive me into town and then we’re going to do breakfast, coffee, and doing that infamous deal at a clubhouse near DuPont Circle.

After that I am checking into an Air BnB in Georgetown.

That I was happily given access to for early check in.

Super grateful for that.

Originally the check in was listed for 3p.m.

But I asked if it was possible to get in early and I got a sweet affirmative response last night.

So.

Napping.

And.

Napping in front of a working fireplace.

Yes.

I won’t nap too long, there’s only so much time I get with my friend.

I think we might do a fancy pants dinner out somewhere that evening and then Sunday really just hang out and walk around Georgetown, hit some cafes, grab lunch somewhere, maybe do some shopping.

You know, girl stuff.

And I fly back super early on Monday.

So early that I actually will have most of Monday available to me for life stuff that needs to be done.

I have to drop my car off for some maintenance and I’m hoping to get all my laundry done.

So.

Here’s to there only being two and a half hours left of my work day, one client, and a quick drive home to pick up my suitcase and travel bag.

I’m already packed.

All I have to do is remembered to bring my power cords for my computer and my phone.

God only knows l will likely check into my school work at least once.

Maybe twice.

I’m too paranoid about falling behind to not do that.

But really.

I do hope to take it easy and let myself gently off the hook.

I feel really good at where I am currently in this semester of work.

Sure.

That could change the next week.

But for now.

Well.

Here’s to a three-day weekend!

 

Sneaky Blog

February 12, 2019

I really should probably look at my homework.

But.

Fuck.

I have done a lot in the last couple of days and I also really should let myself off the hook once in a while.

I wrote a paper yesterday as well as attended a three-hour training in Berkeley for my internship.

Day off, what day off?

I also did laundry and roasted a chicken for food prep and packed up my carry-on for a trip this weekend.

I am going to do a quick zoom in and out of D.C.

A friend gave me some miles and I’ve booked an Air BnB with a fireplace in Georgetown.

We’re going to hang out, go to coffee shops and eat nice food.

I might not even go out all that much.

Sit in front of the fire-place and toast my toes.

I am going to do as much homework as possible this week so that I can actually enjoy my time there.

The trip was originally supposed to be before I started up school again but my friends schedule got wonky and we had to push it out.

So.

I will have a quick two and a half days and I’ll be right back in it.

Next weekend will be my weekend off.

Of course it does mean staying on top of things and as of such I did read 65 pages of an article today.

No fucking article should be that long.

Just saying.

Thank goodness the baby took a long nap today.

Poor little guy.

He’s been sick.

Went with the mom to the pediatrician today and it turns out he’s got an eye infection, a sinus infection and an ear infection in both ears!

He’s going to get a whopping big dose of antibiotics in the next couple of days and hopefully it will all get knocked out.

And yes.

I do actually have his cold.

I suspected I was coming down with it on Friday.

Sure as shit, Saturday I was running a fever.

But there was really nothing to do about that.

I got up, I did my morning routine, I went and saw my clients.

Fortunately it never really got anywhere as bad as the little guy’s had.

I’m a tiny bit sick, more like a light runny nose and some yuck congestion in my nose and throat when I wake up in the morning.

It’s like I got the diet version of his cold.

It’s enough to be a little annoying, but not enough to knock me down.

I will admit I was in bed pretty early last night, just to make sure that I was getting enough sleep.

That is the thing I constantly have to do for myself, get enough sleep.

Other things are getting dropped.

Socializing.

Blogging.

My blogging has been slight and I’m not excited about that, but I have to address homework pretty much every day and there is just so much to read.

My God.

The reading is heavy.

I am so very grateful I knocked out three books before the semester started.

I’m also 3/4s of the way through one of my class readers, which is going to be really helpful as I move forward.

But there is just always something else to read.

And I am constantly being sent stuff to read as well.

I can’t do it all

And I can’t blog as much as I would like, but I feel like I’m in a good place right now, turned in that paper yesterday and today did a substantive post to one of my classes.

I need to check into the other two and see what’s on the agenda, but I don’t have to do anything quite yet.

Aha.

I actually did.

And I just did it.

Hopefully I didn’t screw with the flow of the blog, but yeah, I had an inkling there was something I needed to attend to in my Arts and Creativity in Leadership class.

And there was.

So.

That’s done and now I can say I checked in and took care of it and between that, the discussion posts, the responses to others I made today and all the reading, I’m pretty good with my efforts today.

Really.

As long as I stay sober today, ultimately nothing else matters.

But I do want to do the work to get this PhD.

It does feel really important.

I have had some people in and out of my cohort as well exhort me to do a book about what I am writing on and to have it full of photographs of my tattoos.

I am actually thinking about that quite a lot.

I do know some photographers.

I should start asking around.

Of course the two that pop up in my head first are professionals and would probably be a lot to use, but it may be worth it to start engaging in looking.

I would like to document my tattoos anyway and since I’ll be writing about them and my experiences I am also leaning very heavily towards adding them into my dissertation as well.

Which is something I can do with the methodology I’m using.

Things to think about.

I also have to remember I’m meeting with one of my professors next Friday, pop that on my calendar.

My online program piece uses a lot of Zoom meetings, but I can’t make most of them wtih my schedule.

I actually had one this Saturday, client cancelled, and I checked in with one of my professors who lives on the East Coast.

We had a great talk and he gave me some of the best compliments.

I mean.

I was really blown away.

He said, “Well, Carmen, I just think you’re brilliant, I really do.”

And.

He added a little later that he had something else to admit to, “I save your papers until the last to read, that way I have something to look forward to.”

OMG.

Best compliment.

I was so very flattered.

I really want to let myself enjoy this compliment too.

In the not so recent past I have used compliments like this to stress myself out, I better perform even better, I can’t disappoint now!

So for the last couple of days I have really held that for myself.

Of course.

The paper that was due yesterday was for his class and the first of the semester (for this class, not for the semester, I’ve already turned in two other papers thank you very much).

So.

Yeah, I had some anxiety writing it.

But overall, I think it was a good paper and he’ll like it and it’s ok if he doesn’t either.

I know that I have skills.

Maybe not mad skills, but I do think I have some writing chops.

Grateful as hell for that.

And with that.

I bid you adieu.

It’s time to attend to a few more school things before winding it down for the night.

Sweet dreams.

Sleep tight.

Don’t let the bedbugs bite.

(I have always wondered how one does that?)

Heh.

Little Gold Star

January 20, 2019

Today I got my 14th star tattoo.

14 stars.

14 years of being sober.

I decided I need to give myself a gold star.

It’s been that kind of year.

When I reflected on all the things that I went through and all the places I’ve been, I think that I definitely earned it.

This past year I traveled to DC, New York, Paris, and Marseilles.

I graduated with a Master’s degree in Psychology.

I went through a buy out and moved.

That was some serious stress let me tell you.

I also started a private practice therapy business.

And.

A PhD program.

I also got my grades back from said program.

All “A”s.

ALL.

I was a little surprised to tell you the truth, I had an issue with a final paper I turned in for one of my classes and I didn’t think it was going to fly, the paper, that is–I digressed from the specific instructions the professor gave and did rather what I wanted to do.  It was the only paper for the class, although there were so many discussion posts that I feel like I actually wrote seven papers for the class, and I ran a huge risk doing it.

The risk paid off.

So, yeah, a gold star felt really appropriate.

2019-01-19 20.54.20-2

Yes.

It did hurt.

And it felt really right and I was, obviously, very happy with it.

Not only was I pleased with it, but it filled out the space perfect.  I am very satisfied with the way all my tattoos look and really have little desire to put anything else in that area.

Not sure where I’ll put the 15th, but let’s just let me focus on the 14th star.

It really was quite a year.

I walked through some really challenging things and came out the other side.

I reflected on a lot of that today as I went about my day.

I saw clients at my office, did lots of writing, read for one of my upcoming classes for this next semester (school starts next Thursday!), went to Let it Bleed on Polk Street, got an iced coffee for a treat, walked around the Tenderloin and took graffiti photographs, caught up with my friend DannyBoy at the shop, took myself out to lunch in Hayes Valley, had a coffee with a friend in the Mission at Maxfield’s House of Caffeine, went to Divisadero and got my nails done, and then hit my Saturday night commitment and did the deal.

It was a day.

I’m really happy with my life right now.

Oh, sure, romantically it’s strange, but you know, that will work itself out.

Or not.

I have ceased (fighting anyone or anything) trying to figure it out.

I’m just showing up every day and taking care of myself and I feel really good about what I did today for myself and my own care.

I also thought a lot about what I want to bring forward for this next year.

Get through the next semester of classes, add clients into my private practice, travel.

I also want to get through the Below Market Housing Homeowners workshop.

I really am going to go after buying a house in San Francisco.

My friend whom I met for coffee happens to be a realtor and we spent an hour going over what I need to do to get myself in line to actually do that.

She gave me a good idea of how much money I will need to have saved up, which will take some time (or not, who knows, money may fall out of the sky) to save, but I can do it.

Plus that I should get a credit card.

Which I’m not super stoked on the idea.

I had one that I’d gotten last year and then never used as it made me uncomfortable.

But.

My friend insisted I was really going to need a credit history that showed me paying off a card.

She said get one, pay it off every month and always pay more than the minimum payment.

If I do get another card, and that’s an if, I will definitely not let a balance roll over.

I just do not like the idea of having any credit card debt.

I do, however, like the idea of having a good credit score and something that shows I am a good risk for a home loan.

I shall take it under advisement.

I actually tried to re-open the credit card I had closed but I could not figure out how to do it and just sort of set it aside tonight when I got home.

I feel like I did a lot today just by sitting down and talking about it.

I will manifest a house in San Francisco.

See if I don’t.

In the mean time there is plenty of other things for me to do.

I do want to keep a soft focus on it though, always have it in my mind and see where I can expand my awareness of abundance.

I am continuing to practice that opening up to the universe, to the flow, to God, to abundance, I have continued to give away a little more than I typically do.

More tip in the tip jar, more money in the basket, continuing to pay my bills within 24 hours of getting them.

And!

Oh my gosh, this is definitely part of the gold star, I got approved to become an employee at my internship.

Which means that I will start bringing in more money.

I am so psyched about that.

I’m excited for this year.

I feel like all sorts of incredible things are going to happen.

I really do.

Faith.

I like that.

Faith, abundance, joy, honesty, integrity, serenity.

Words to live by.

Principles to underpin my gold star.

And!

Love.

Let me not forget that one.

Never forget that.

Seriously.

 

Bullshit

January 15, 2019

I keep expecting someone to say that when I say, “thank you for 14 years.”

It sounds so surreal coming out of my mouth.

How the hell did that happen?

Really?

Fourteen years.

Nights and weekends, nothing in between, nothing to take the edge off.

As if anything really could.

Using or drinking for me over an issue or a problem would just be pouring gas on a bonfire.

I would burn it all down and I don’t actually think I would die.

That would be the easier, softer way.

No.

I think I would live a miserable, dire, soul less, ugly life.

I have so much in my life I cannot imagine ever going back.

I do see it happen though.

So here’s to having more commitments and suiting up and showing up and doing the deal no matter what.

My life is really wonderful and it was with much sweetness that I picked up some metal last night in front of my community who witnesses me with so much love.

It really awes me the amount of love I have been given access to.

Most of all, the love I feel for myself.

The level of compassion and forgiveness I have for myself really is so vast.

I didn’t have it growing up.

Occasionally I would have a moment where I thought I might have something worthy in me, I was certainly smart, but how many times does it take for a person to hear that she is “too smart for her own good,” before she begins, I begin, to think the same.

I used to also wonder.

How come if I’m so damn smart I can’t figure out my life or what I want or where I’m going.

I mean.

I had some idea.

I knew I wanted out of Wisconsin and after multiply failed attempts I made it out in 2002 to travel all the way across the country and cross the Bay Bridge in my little two door Honda Accord.

I still remember what it felt like crossing over that bridge.

I was definitely crossing a threshold.

I had no idea.

Sometimes I think it’s a good thing that I didn’t know all the things that were going to transpire.

Who knows if I would have made it out.

I do certainly remember that.

I had a feeling of dread that my time was soon to be up in Wisconsin and I needed to leave, there was a constant low-level thrum of anxiety, a beating drum of doom that throbbed just below everything.

I was in constant fear.

I had no name for it though.

I had no idea the anxiety I was under.

I knew the depression.

That I had at least been seen for, once when I was in my early twenties and when the therapist wanted to medicate me as my insurance wouldn’t allow her to continue serving me unless I was prescribed meds, I bounced.

I didn’t understand then what depression meant.

All I knew was that sometimes it was terribly hard to get out of bed.

Or bathe.

I remember my boyfriend once made a comment about it, that the sheets needed to be changed or washed and I knew I had to get out and wash the bedding and myself, but getting into the shower was so damn hard.

I can remember how sunny it was too and we lived really close to James Madison park, literally just a few blocks away on Franklin.

I can count the number of times I went to the park on a sunny summer day on one hand and have more than a few fingers left over.

I could not get myself out of the house.

I knew it would pass.

It always did.

But it started to get longer.

And longer.

I might have a day of it once in a while and then nothing for sometime and then it would just snake back in.

For some reason it happened (and can happen for me now, there’s sometimes a feeling of dread during the longest days of the year) during the summer when there was lots of light and no reason to be caged up inside.

People think depression and they see rainy days and grey skies.

I saw sunshine and couldn’t bear to be out in it.

I worked nights.

I slept days.

Sometimes, in the dead of winter I would not see the sunlight at all.

Unless it was the sunrise coming up as I was coming home from closing the bar where I worked.

I was diagnosed with Seasonal Affective Disorder in undergrad.

Turns out that some folks, about 10% of the population that has the disorder, actually experience the depression in the summer.

I remember one year that was really bad.

I was in between jobs, I had just given notice to the Essen Haus where I had been the General Manager and was transitioning to my new job at the Angelic Brewing Company as their Floor Manager (still the worst title ever, how about Queen of Doing Everything, that seems more apt).

I had two weeks off.

I was supposed to have taken those two weeks off to go on a road trip with my boyfriend, but it didn’t come to fruition due to the Angelic needing me to start before the trip had been planned.

I postponed it and planned on doing it the next year which never happened either, but I digress.

My boyfriend went to work in the morning and I sat in the living room of our apartment in a rocking chair.

I sat there all day long.

I might have read books.

I would sleep as long in bed as I could, then get up and sit in that chair until he came home.

Part of me suspected that there was something very soothing about the rocking of the chair, I used to self-soothe as a child when I was upset by rocking back and forth, I can still slip into it if I’m really freaked out.

I don’t remember much of that week, but one particular scene is always in my head and that is of the shadows growing longer and longer in the apartment as the sun set.

They would crawl slowly across the floor and I would watch them inch up the walls until the apartment was muddled in twilight and I would only get up to turn on the light five minutes before I thought my boyfriend was going to get home.

There were many nights of sitting in that chair in the dark by myself alone.

I told no one.

Wowzers.

I had no idea that was going to be what I wrote about tonight, but hey, there it is.

In addition to the SAD, I have depression.

Hahahaha.

Sigh.

Major Depressive Disorder is the clinical diagnosis.

I managed it once in early sobriety with antidepressants but after a few years I got of the meds and deal with it through writing daily in my morning journal, I use a light therapy box every morning, I write affirmations, I get outside as much as I can, I eat really, really, really well, I do my own therapy work, I cultivate relationships with my fellows and I have good damn friends.

And I don’t drink.

Alcohol is a depressant you know.

I didn’t.

Not for years.

And for years I have been pretty free from that great ocean of doom and for that I am so grateful.

My life is lovely.

Challenging, sure.

But absolutely lovely.

Thank you for 14 years!

You know who you are and I love you, very, very, very much.


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