Archive for the ‘Self-care’ Category

Random Thougts

July 14, 2022

From COVIDLANDIA.

I should hashtag that.

Do people make money off hashtags?

I felt so much better today than the last five days.

And then this afternoon, it kind of bitch slapped me back down.

I got really tired.

Napped a little on the couch.

I was like, wait, why am I in shoes, put on the bunny slippers now girl.

Bunny slippers, Ziggy the cat and read the last pages of Mike Doughty’s memoir I Die Each Time I Hear the Sound.

Which had fan girl bought like, um, two years ago and never read.

Oops.

Sorry dude.

(by the way, read this, it’s very good and it was pleasing to think about where I was in my life listening to Soul Coughing, or when Mike went out on solo tour and a bunch of us from the Angelic Brewing Company went to see him at Cafe Montmarte in Madison, and one of my girlfriend’s, fucking high as shit, announced to the crowd how much she was in love with Mike and that she was “high on mushrooms” and then he heckled her. Fuck that was great.)

I got busy with a dissertation and living through a pandemic.

I mean.

I managed to get pretty far when it comes down to it, two years, four months, but it still got me.

Ugh.

I have slowly been catching up on the reading, pleasure reading that is.

I finished Jennifer Egan’s The Candy House right before the plague drop kicked me.

Creepy good.

Also, was before the back and forth bullshit with my institute of higher learning.

Aside.

Aside to the aside, there’s going to be a lot of asides, there will be asides to the asides ad infinitum.

I mean.

COVID.

Anyway.

I got an email from the dude at the Writing Center with the final edits to my dissertation that needed to be done and it took me a minute to look at them really today.

But I did.

And I made progress.

And fingers, crossed, now I really am in the final stretch.

I bounced out of bed.

I felt GREAT.

Holy shit.

The headache finally fucking went away.

I took the trash out, the recycling, the compost, I got dressed, like in clothes that don’t scream lounging around the house, I put on sneakers, not my bunny slippers.

I ate breakfast at the table, not in bed watching Atlanta on Hulu.

ASIDE.

Like what the fuck HULU?

Here’s this glorious, witty, sarcastic, pointed, intellectual, insightful, amazing and painful, sad, deeply poignant look at the black experience in America and y’all keep playing that hideous Amazon Prime video with a black man crooning about “coco butter” (or is it cold, cold butter?) and dancing around in a bad 70s disco throw back. I mean, WTF? It was like this very meta, hella meta, am I just woozy with COVID fever? frame to watch Atlanta through. Black man dancing around encouraging everyone to go buy some camping gear?

Hello.

What?

WHATTHEFUCKINGHELL?

I’m sure there’s a Reddit somewhere about this, but it made me sick.

It reminded me of being in undergrad at UW Madison and watching Spike Lee’s Bamboozled in the theater and how people kept laughing at really creepy ass shit and it got more and more uncomfortable and people started walking out.

I think I’m one of thirty people that saw that movie come out in the theaters.

Anyway.

Next time, note to self, if I get Hulu, buy it without the commercials, I think I just back doored this shit to skip paying and get “one month free”.

Now that I wrapped Atlanta, I’m out.

Until Handmaid’s Tale comes back.

FUCK.

Hits a little close to home doesn’t it?

I’m very apolitical on my social, but I can’t get away from it at work, everyone, every single one of my clients, male, female, straight, bi, queer, trans, BI-POC, every one, has been talking the politics.

I can’t get away from it.

And sometimes I get a little paranoid, like, yeah, I got some views, but if you can pointedly target me with cat litter ads.

STOP THAT SHIT PLEASE. IT’S BAD ENOUGH I GOT TO LOOK AT THAT SHIT ONCE A DAY, WHEN I CLEAN THE DAMN BOX. LITERALLY. STOP IT IN MY FEED MOTHERFUCKERS. I KEEP THE CATBOX CLEAN I DON’T NEED THE AUTOMATED ONE, IT WOULD LIKE SCARE MY CATS AND THEY WILL SHIT ON MY BED.

STOP.

Maybe, you can, like figure out my political leanings and be noting that data somewhere.

Like, if you can target me with Cynthia Rowley frocks, yes, I bought one in New York, motherfuckers, you can probably reverse engineer that shit and figure out which way I lean.

HELLA LIBERAL BITCHES.

Maybe I should write from a COVID standpoint more often, I can just be like, I was hallucinating, listening to Big Freedia, and blogging, what?

I also.

I didn’t.

I swear, I did not do it.

But, fuck, I really wanted to.

I, um, donned a double mask, KN95, yo, and washed my hands, and sanitized and went outside to move my car for street parking and on way way back there was like a gaggle of teens in front of the fancy ass boba shop around the corner from my house and there was like a herd of them and I was like, fuck, move, move, move.

I almost yelled, “I HAVE COVID, MOVE BITCHES”.

I didn’t.

But, the temptation.

Fierce.

They must have sensed I was not fucking around though, cuz the tweenage waters parted and I thought, oh, that does smell kind of good, is that creme brulee? Do they make creme brulee boba?

Side note.

Yesterday I kept smelling something weird and I was like, did someone burn something cooking in one of the apartments, though I’ve never had cooking smells before.

Did the cafe next door burn something?

Wait, it’s Tuesday, I think, yeah, Tuesday, it’s closed.

What is that smell?

Oh.

That’s what it is.

This morning when I felt better and blew my nose, I realized it was blood, I was smelling my own damn blood when I was blowing my nose so hard so I could breathe through one of my nostrils.

MOTHERFUCKING GROSS.

Aside.

I used to do a lot of cocaine.

ALOT.

I totes forgot how bad my nose used to get stuffed up from it.

Good grief.

Thank fucking god I’m sober.

Also.

Do you know you have to show an ID to get Mucinex?

I had a wee panic attack, hahahahahahahahaha, fucking freak out, on Saturday when I went from mild symptoms, to oh shit, this got serious and I can’t breathe and my nose is so stuffed up and I can’t breathe and shit god damn.

I tried to InstaCart Mucinex and it was too late to order.

I got some off brand knock off Walgreens that probably only had a placebo effect for all the good it seemed to do on my symptoms.

But I took it and felt “better”.

I got the Mucinex delivered the next morning.

Aside.

WHAT THE FUCKING HELL INSTACART?

HOLY GOD DAMN.

A BAG OF GROCERIES SHOULD NOT BE $94.

AND WHO THE FUCK THOUGHT THIS WAS A GOOD IDEA TO GIVE ME THIS AVOCADO?

SADDEST FUCKING AVOCADO IN THE WHOLE GOD DAMN WORLD.

My buyer must have took pity on this vegetable, cuz there is no reason why I paid $7 for this sad thing.

SERIOUSLY.

When my Mucinex got delivered, and that cost a tidy $40, remember when coke was $50 a gram and my dealer would deliver to me and it was in less than 20 minutes anywhere I was in the city, mostly the Mission, like let me be honest, but shit, he didn’t ID me for the bag.

I told the lady, “I have COVID.”

SHE HAD TO SEE MY ID AND MATCH THE DATE OF BIRTH TO THE INFO ON MY INSTACART ACCOUNT.

Lady, look at my wrinkles.

I put the card down on the step and walked six feet back whilst she gingerly picked it up and compared it to the info on her phone.

Fuck lady.

I’m 49.

50 this year.

Just like say I’m of age and don’t touch my COVID covered ID.

SORRY.

Other random COVID thoughts.

I should start an Instagram page of my cats.

Because.

They are cute.

And because, cats.

But then I had a thought, like what if my clients found my cat page?

And saw that I wear bunny slippers and have a pink couch.

Psychoanalyze that shit.

Nah.

I’ll just annoy my close friends with my cute cat pix.

They are cute.

Also.

Thank goodness for Zoom meetings.

I mean.

I was hella tired and super stoked to see people in person.

Until the person secretary’ing up at the spot had COVID and did I get it from you dude?

Anyway.

I am toggling through day six.

Watching B movies.

Hustlers yo, damn JLo.

And Better Call Saul.

Dragging that one out slow though, it is so good.

And keeping myself up at night planning what to wear to Burning Man.

Aside.

FUCK YOU KEEPING MY BURNING MAN GEAR.

ahem.

My gear is in the garage of guy I had gone on a few dates with who wanted to date me, but well, um, I was not having the passive communication, drove me fucking bats and I broke it off and I wasn’t interested in poly anyhow, not that there’s anything wrong, get your love on people, I don’t judge, just not for me and no I am not going to a sex party, I have hella tattoos and prolly someone’s fucking metamour of a client is gonna be there and yikes, and hey, yeah, thanks for storing my Burning Man gear.

Can I um, get that shit back?

One of my friends said.

How much will it cost to replace?

I threw out a number.

Sounds worth it to avoid the drama.

But.

Uh, shit.

I like drama?

So I reached out and was treated to the same passive communication that drove me crazy last time and then I was like, dude is avoiding me and I hurt some feelings and cool, cool, cool.

Keep my dusty ass shit.

I wanted to buy new boots anyway.

So.

YESSSS MAMA.

I upgraded my tent.

Aside.

One day I will upgrade to a trailer but I ain’t got that kind of cash yet.

I upgraded to a six man black out tent.

Yeah.

Six-man.

I mean, I like some space.

And a new queen size blow up mattress, cuz girl likes her sleep.

And yes.

l did get new boots.

Heh.

I almost don’t know if I can, but fuck, fuck it, why not.

Heh.

I got some platforms from Demonia.

Yeah.

I am that bitch.

They are platform, reflective, purple blue leather (vegan).

BWAHAHAHAHAAHA.

I’m already kind of tall.

I’m gonna tower.

And since I can rock a platform I will have no problem stomping all over the playa.

So.

Yeah.

After a little written inventory about the last cryptic text I got from dude I realized I did not indeed want the drama, and as per my person’s suggestions, I blocked him and I have wrote off my playa gear.

So.

I’ve been a little like a feverish kid in a candy store stalking the inter webs for all things Burning Man.

And honestly, I am pretty set.

I’ve been eleven times, twelve?

Eleven, this is time number twleve.

I know how to do the deal.

I gots a new tent, new cooler, new parasol, new boots, new googles.

I already have closets with out there clothes, what I wear to Burning Man is basically what ever is in the closet and dresser, with my funky playa boots and maybe some fishnets.

I already have a makeup kit.

I already have the crazy hair.

Hella aside.

My stylist posted in her Insta that she would give anyone 5% discount next time they came in if they tagged her in their post with a pix of colored hair/style she’d done.

I was like, hells yes, cuz expensive and give me discount.

Except.

I’ve never posted a story before.

Yeah.

I know.

Shaddup.

I have never been on Tik Tok or Snap either.

Yes. I have seen a TIK TOK, I don’t live in a fucking cave people.

So, I post this photo I took like three weeks ago, but not realizing how to do it and it gets out and I didn’t tag her, she saw it anyway, picked it up, re-posted and hey, girl, discount, and like now it’s on all the social spots and everybody be like

FUCK YOU LOOK AMAZE!

ALLHEALEDFROMCOVIDANDHELLASASSY!

Um.

No.

I took a selfie I was sending to a guy I went on one date with three and a half weeks ago, lying on my bed with full makeup on.

I haven’t put makeup on since last Thursday, my hair is in messy buns like a six year old girl, I’m in fur covered leggings cuz one of my cat’s is white and likes snuggling and I’m in bunny slippers.

There is no sexy going on over here.

And aside.

Why didn’t we have a second date?

Oh wait, you’re still living with your ex.

I got to stop trying the apps, they fucking suck.

I’m down to like, seriously, just get picked up in a grocery store right now, cuz you now I won’t be instacarting any more avocados yo, whilst perusing the produce.

Or.

Maybe, when I’m at the park reading a book.

When I’m not contagious, I won’t be out in the public till I test negative, save the lecture.

Anywho.

Day six.

That was fun.

This Long, Strange Journey

July 12, 2022

Is almost at a close.

Guess what?

I have not graduated.

Surprised?

Me too.

I have been excitedly waiting for the diploma in the mail.

Thinking, in the back of my head, when is it a good time to reach out to my university and ask, “hey, when’s that paper gonna drop?”

Mindful of the continuing weirdness that is the pandemic.

Oh.

Yeah.

Hey.

I got COVID.

CONGRATULATIONS!

What a weird ass virus this is.

First, thank fucking God I was vaccinated and boosted.

It was not a fun time.

And it was kind of fun at the same time.

At least the first couple of days.

It started with some ennui, which honestly I thought, oh, this is classic countertransference, exhaustion whilst working with a narcissist.

Look it up, I’m not kidding.

But in hind sight, I think that’s when things were starting to cook.

My brain, that is.

Later that night, last Thursday, my voice was scratchy, but I chalked that up to screaming in my kitchen.

Like, at the top of my lungs, hurt my throat, scare my cats, kind of screaming.

Why?

Well, like I opened with, I haven’t actually graduated.

Let me back pedal a moment here.

Cue June 22nd.

I am in session with a client on video, wrapping up my morning sessions and thinking about a walk and a lunch break, when my dissertation budding sends me a photo of himself holding his PUBLISHED DISSERTATION.

WTF?

I mean, seriously, I felt like I was in a nasty Twilight Zone episode.

My colleague had defended his dissertation in March, I defended last year, mid-October.

I knew that it was too late in the semester to graduate with the fall cohort and that was fine, Spring is a fine time to walk, if you can call the wierdo hybrid video and reception my school had a graduation.

I did it anyway.

I applied to graduate, turned in all my forms, did all my things, or so I thought.

Yeah.

Ha.

It turns out that there was a missing piece.

The writing center, had not received my dissertation.

I did not know this.

I had somehow, don’t get me started on that, I know exactly how I slipped through the cracks, cue a very emotional conversation I had with the Provost this past Friday, yeah, that’s right, when I was on day two of COVID, but hadn’t tested positive yet (albeit enjoying the mildly delightful low grade fever I was running and doing online shopping for Burning Man. Yes! I am going, but that is another blog), my dissertation, had somehow not gotten turned in.

In essence, the last thing that needed to be done, was not done.

I lost my shit when I saw my friend’s photo.

I texted him immediately, how did you do that?

He told me.

He told me information I had never been given despite asking, oh so many times, for information on what are the next steps, please let me know.

Please.

I have a folder of emails, back and forth and back and forth, of weird little lapses that I kept catching and sending back out to the department, hey what next? Hey, did this go through? Hey, what now?

My friend called me and listened to me angry cry and then sent me a bunch of people to contact.

I contacted them all.

I won’t go into detail all the ways I continued to be dropped, but I did, when I met with the Provost last Friday (after reaching out to them whilst continuing to be demeaned, humiliated, and shamed by the administration–amazing how cc’ing the provost finally got me somewhere), who issued me a formal apology and listened with some disgust at what happened, she also congratulated me on graduating and officially pushed through a lot of paperwork to rectify what happened.

Suffice to say.

This morning I received the final step process to get my dissertation published.

Ironically, this morning is when I turned my COVID corner.

I am feeling better.

It was mild and mellow the first two days, but day three, Saturday, it got scary.

It got scary fast.

I was suddenly congested in a way that spooked me.

I realized that I needed some sort of decongestant ASAP and I couldn’t go out, I mean, I tested positive Saturday morning, so quarantining had to continue, and what to do?

I could Instacart, but it wouldn’t get to me until Sunday morning.

And frankly, when my lips started to tingle and I could barely draw a breath, I thought, I ain’t got that kind of time.

I made a couple of phone calls and a dear heart hopped on a scooter and ran over to the Walgreens in the Castro and picked me up some stuff.

I also had a friend, very gently, suggest that if it got worse I go to the ER, and er, that you might be having a panic attack.

I did recognize that.

I was panicked.

And taking big calming deep breaths was out of the question, I was way too stuffed up, and when I panic, I cry, and when I cry I get more stuffed up.

Suffice to say, I did calm down, and it sucked, and it was scary, but I got some strong decongestant in my system, got some scary Mucinex delivered the next day–had to show ID to delivery person, how weird is that? And between Saturday night and Sunday I slept.

I mean.

All I did was sleep.

And sleep.

And sleep.

I had strange dreams.

I drank tons of water.

I would get one nostril slightly clear and breathe through one side of my nose.

My cats cuddled with me, as they are now.

I slept more on than off for 48 hours.

The last couple of days really were dream like and hallucinatory.

I canceled all my clients this week.

I was holding out that maybe, maybe, I could possibly see clients tomorrow and Thursday.

Not like in person, duh, but via video.

But I have little voice quality and I also know better and though it hurt financially, sigh, I have no COVID grant or loan or buffer with the city or state, all those ships sailed long ago, I knew it would be better to take the time off and really heal and rest.

Model for my clients too, give yourself permission to slow down.

Rest is a radical act.

And then this morning, I got back the final email from the Center for Writing and Scholarship.

They blasted through my dissertation (the one they had “never received” even though I have emails in my dissertation file with the addresses of the head of the department, my dean, the registrar, and the head admin with all the forms and things and what have you, and the head of the writing center) and got it back to me with the final check list edits done and the directions to how to upload it to ProQuest.

I am leaving out a huge chunk of what happened.

Mostly, because I don’t have the energy to replay it. It was a nasty, heart wrenching experience and if you want to know about it we can talk in person, suffice to say when this is done I will be distancing myself from the institution for a while.

And that brings me to today.

The dissertation with the email with very detailed instructions on how to proceed.

I read them a bunch.

They don’t make sense, but so much of academia doesn’t make sense.

And sometimes, a lot actually, I have to read and re-read these kinds of academic instructions, they do not come to me intuitively.

Sufficed to say, I’m finally, now, in the final leg of the journey.

And I have COVID.

But, as I mentioned, it has turned and I think I’m through to the other side.

I still sound like Lauren Bacall after a half bottle of whiskey and a pack of cigarettes.

And I don’t have my normal amount of energy, but I haven’t been compelled to just drop everything and nap for four hours.

I read the email a bunch of times and decided, I’ll open it tomorrow.

I texted a friend who has been witnessing this whole thing and he said something interesting and I realized, am I just here at the very end of the longest mile and not pushing through?

Am I scared?

I suppose.

Perhaps it is perfectionism, I was sent a message this morning that stated perfectionism is “fear dressed up in heels and a mink coat,” and, well, I had to laugh; I do love a good dressing up.

So.

I opened it.

I opened the dissertation and I found an error that needs correcting, on page 52 of 267, and I thought, wow, that’s not bad. One little error.

And I tried to correct it and realized I had only opened it in a way that could be read but not edited.

And I paused.

Not because I want to be perfect.

But because I recognized that is enough for today.

I took the whole week off from clients.

Maybe the Universe had plans for me that I didn’t even know I needed to attend to.

I am going to be gentle and mindful, again not perfect, but also, not procrastinating.

Which means that I have done enough today.

I have begun the end.

And I can get one more night’s rest before sitting down at my desk and doing the final steps.

Tomorrow I do the deal.

The damn thing has waited this long.

It can wait one more day.

I’ll keep you posted.

And.

I’m not going to bother to beat myself up about this, I already played that story out, I’m not going to judge myself, I’m just going to be grateful that I have gotten this far and there is not much left to do. I’m not going to have false humility and not talk about what happened and pretend that I graduated with smooth sailing. It’s been a hideous, bumpy, tumultuous experience, and in some way, I am very well aware that I will walk through this so that I can turn around and say to someone going through the same thing, “see I’ve been there, I got you, you can do this too.”

And as the brain fog starts to settle back down and I’m getting a little fuzzy, I’m going to stop here as well.

I have nothing pithy to add.

Just that there might still be time to take a nap.

Really.

There is always time to take a nap.

That is all.

Slow it down

June 21, 2022

Whelp.

I might have been ready to buy a house.

But the bank ain’t.

Oh well.

And actually.

Some relief.

It felt like it was moving a touch too fast.

I was beginning to feel anxiety about client’s cancelling and am I bringing in enough and how much is a mortgage payment going to be?

OH.

That’s a lot.

And fuck.

I better secure some more clients.

And shit.

I need to publish a book and can someone bequeath me some money.

I don’t really play the lotto, but maybe I better start.

Fun things the brain likes to cook up.

But, as it turns out, I am not in a position to buy anything.

This year.

I had a meeting, phone meeting, with the mortgage broker my real estate agent suggested.

And he was very clear.

Nothing to do here.

No bank is going to touch me.

I’m self-employed.

I need two years of stable income.

It’s not that I’m a risk per se, but that banks are very hesitant to loan money to the person who doesn’t have a proven track record of making money.

Cool.

I get that.

So the agent said, you appear to make enough and continue to make this much and you should be fine to get a loan.

Next year.

So.

The project is on hold and I’m not going anywhere.

Unless, yeah, some long lost relative has some money for me.

HAHAHAHAHAHAHAHAHAHAHAHA.

That’s so not happening.

Anyway.

I actually felt a lot of relief when that happened, the mortgage broker saying, not this year and I’ll contact you about this time next year and then we’ll talk.

Gave me a reprieve.

Gave me some relief.

It’s not off the radar, but it’s some ways out.

And of course, time moves quick at my age, next year will be here before I know it.

Still.

Being able to take my foot off the gas and recognize that I don’t have to suddenly work more when I already work a lot, was a relief.

And.

Summer’s tough.

Folks travel.

I’ve had a lot of cancellations with people traveling.

And I’m ok with that.

There are still new clients coming in, I have a consultation tomorrow.

I picked up a new client last week.

Turn over happens.

That’s a part of my business.

Faith that things will move and taking the necessary actions and letting go, gently, of the results, is the best way forward with me.

I also hit up the MOHCD first time buyers program zoom.

Mayors Office of Housing and Community Development.

I had thought I had a chance at some of the loan programs they offer first time buyers.

And nope.

I don’t.

The city counts gross income.

EVEN for someone who is self-employed.

So it doesn’t matter that my business eats about half of what I make, the city will count all of what the business brings in.

Sigh.

So.

I make too much money.

Funny that.

Not quite enough money in some eyes and too much in others.

I did at least save a little time and exited the zoom early when I learned that piece of information.

I looked about my apartment, it’s a sweet little space, and I realized, hmm, I have plenty, I have more than enough.

I live a lovely life.

I have two cute cats.

I have a business that I run and own.

Literally.

I am an SCorp.

Well, my business is an SCorp.

I actually have 1,000 shares if you are interested in investing.

Not that I would ever go public.

Not that I even know if that’s an option.

Totally no clue, but yeah, my accountant filed the paper work for me, my business, to become a corporation rather than a sole proprietor.

Cool.

I have no idea what it means, except, that ultimately it’s supposed to save me some tax dollars.

Ok.

A lot of this is over my head.

I don’t know anyone in my family that is a business owner.

This is all unfamiliar territory.

But there are perks, so many.

I call my shots.

I schedule myself.

I still am loving the off on Fridays gig.

I love my job, that helps so much.

I am grateful for all the other jobs I’ve had as well, they have all served in one way or another–taught me how to listen, how to care take of others, how to watch for cues in the environment, having an open door policy when I was management in the service industry, all the confidences I have held over the years.

It all added up.

I shared with someone recently, that I have been groomed to be a therapist, I was built to be one.

I am grateful for it all.

It hasn’t been easy.

No.

Not at all.

But.

It has been beautiful.

And for that I am grateful.

And that house that I have built to reside in, the corporeal one this soul inhabits.

Well.

It’s damn solid and I am content.

So much so.

A house can wait.

My home is already secured.

In A Bind

March 16, 2022

And in some tears.

Sigh.

I had another post op appointment with my surgeon this morning.

He checked out my belt lipectomy, “it looks beautiful,” he said, very pleased.

I told him that I have been doing the scar massage twice a day and he applauded that and told me to continue, pointing out that the scarring on my back would fade with time.

The scar there is a bit wider from bending over, stretching, etc.

Basically I was told, keep up the good work and I’ll see you in six months.

“Any questions,” he asked?

“Actually, yes, what is this?” I asked, pointing to a bump I’ve noticed for a few weeks and that frankly spooked me a tiny bit, what is that thing?

My surgeon felt it and said, “nothing to worry about,” he could tell I’d been worrying.

(It’s some surgical instrument he left in there and he’ll need to go back in and retrieve it! Thanks brain, thanks for sharing.)

“It’s a surgical knot, it’s a stitch, it will dissolve with time, it’s fine,” he said, then, “anything else?”

“Yes, actually,” I said. “When can I stop wearing the binder?”

My surgeon smiled at me, “now, you don’t have to wear it anymore.”

Holy shit.

I was over the moon.

Really?

Yes, really.

“I’ll see you in six months,” and off he went on his busy surgeon way.

I looked at my binder, I folded it up and almost left it in the trash in the examine room, but part of me was like, slow your roll, you might want that later.

So I put it in my purse and put on my leggings and dress and cardigan and left the examination room to make an appointment with the receptionist.

“What days are good for you,” she asked.

“Fridays,” I said.

“Ok, that puts us into September, how about the 16th?”

I asked for an earlier spot and she got me in the week prior on the 9th.

I walked out the door, got gingerly in my car and drove home to get ready for my clients.

I shared excitedly with a few friends about not having to wear the binder.

I mean.

It’s been on 24 hours a day for just under five months.

I was so fucking excited to not wear it.

The only times I take it off are when I’m taking a shower.

Otherwise, all day long, all night long.

I ate breakfast without it, went into sessions without it on, checked in a lot with my body, it certainly feels much more vulnerable without the binder on, I can start with that.

Then.

I began to notice swelling happening.

Ugh.

I sort of sensed that would happen, I mean, even with the binder on I swell during the day, by the end of the day the binder is quite tight.

My belly is always the least swollen in the morning after I have slept.

So I didn’t fret too much.

But, boy oh boy, has my attention been there all day, especially as the swelling continued, to well, swell.

By 5:30p.m. I was like, great, this sucks.

Same at 6:30p.m.

My belly felt and looked to me like how it looked pre surgery. I felt scared and tender and I thought, fuck, I haven’t had dinner yet. And some wonderful part of my brain shared, “what the fuck was the point of getting the surgery if it looks the same as before?”

Fuck you brain.

Also.

It does not look the same, the surgeon always shows me the before photos, even swollen it looks different so stop being so damn mean to me.

Then I thought.

Ugh.

I can’t imagine eating like this.

What if it swells up even more?!

I can’t do it.

But.

I also know better than to not eat dinner.

I have an eating disorder, being mindful about eating my dinner and all my meals is really important to me.

So, with some chagrin, I went and put the binder back on.

Sigh.

Fuck.

Tears.

Resignation.

And.

Relief.

Ugh.

It feels better.

And yeah, maybe it is purely psychological, but after being a therapist holding my clients trauma all day, I’m ok with being gentle with myself and being ok with sure, maybe it’s a placebo, but whatever it feels better.

So just do it.

Listen to what your body is saying.

My body is also saying, get a god damn shoulder massage.

But I can’t get a back rub yet, well, I suppose I could have someone work on my shoulders in a chair, but I don’t think lying down on a massage table is quite an option for me yet.

Gotta wait, back.

Anyway.

I have it, the binder on now, and I reached out to a friend for support and it’s ok that I’m a little sad about it and I can realistically understand that it’s just been under 5 months, the full healing arc of the surgery is 9 months to a year.

And fuck.

My arms that I had done in July, still hurt at the end of the day.

They hurt now.

Not so much that I am overly distracted by it, but they hurt and that surgery was done 8 months ago.

So patience brain.

The body is in charge, not you.

Feel your feelings and be ok with process.

Soon you won’t be in a binder.

My friend suggested I take it in small steps, work up to wearing it less and less.

And really, I got to give myself props, I went from 10a.m. to 7:45p.m. not wearing it.

That’s pretty fucking good.

So, gently, slowly transitioning.

Without too many damn expectations.

And being ok with the process.

Listening to my body without judgment.

Poor thing has been judged too much as it is.

Do I Stay

March 6, 2022

Or do I go?

My upstairs neighbor has been playing horrid music all day.

All damn day.

Since 11a.m.

It is now 8:15p.m.

Non-stop, no rest, no break, hardcore electronic, thump, thump, thump bass music.

It is like living inside a headache.

How’s that meth treating you dude?

I’m pretty sure the kid is using, the hours he keeps, the loud music, the people in and out partying, banging the gate, the music that is non-stop.

He’s a DJ.

He’s actually a bagger at Whole Foods, not to disparage anyone in any service industry, but he’s a hobbyist.

Not a real DJ.

Or, not a DJ with any fucking talent.

Then again, even the best DJ on the planet might stress me out if I was listening to it non-stop without being able to turn it off for nine hours.

I’ll get a reprieve at 10p.m. when we play our nightly routine of chicken when I give him a few minutes to shut down the damn system, noise ordinance, and then go out and stridently ring the door bell.

He never answers, but the music does tend to stop.

Not always.

But a few complaints to the landlord–seven emails documenting time of day and levels of noise (anywhere from 12:30p.m. to once at 4:30a.m.) including me recording how loud it was with my phone and sending that in–a complaint filed with the city and calling the cops three times, has helped a bit to get him to comply with turning off the system.

Normally I’m not in my damn house all day, except when I’m in my home office seeing clients during the work week on video, and there are a few weekdays he obviously is not working–Tuesdays and Thursdays, when it’s going off all day long.

But today.

Ugh.

Today I was in the house all day long.

Not my happy place for a weekend day.

But I hurt my back a couple of days ago.

Fuck me.

I am getting old.

I pulled a muscle in my back and it has been a screaming nightmare.

I mean.

Ok.

I exaggerate a little but it has been really painful.

I got it, sigh, hopping around putting on a pair of leggings.

Ugh.

It just went out and I screamed and said, “no!” really loudly.

It was also, wait for it, the first day I was going back into office to see clients in person.

Fuck my life.

I hobbled to my office.

I have hurt my back in this same place before and know that the muscles there are not great.

The first time I injured it was back in 2005 and it was a dozy.

Like super fucking bad.

I didn’t pull a muscle then, I tore a muscle and it took so long to heal.

I couldn’t bend over, I couldn’t lift anything more than 5lbs for literally six or seven months.

I walked with a fucking cane for five months.

It was horrendous.

This was not that, but it spooked me, it was too close for comfort.

So I knew I had to take it easy the last few days and fortunately there has been some recovering, I certainly did not tear a muscle, I have been able to lift things and move around, although watching me put groceries away would have been a hoot if you had seen me trying to get things in the fridge.

Lift with your legs!

I got down too low at one point and just threw things in the fridge.

I also couldn’t load the bottom part of my dishwasher, so doing all the dishes by hand, luxury problem.

And let me not forget the agony of changing the cat box out.

Good grief.

Today I tried to go out for a walk and realized that I had been over compensating with other parts of my back and now the middle part and my shoulders are fucked up.

Gah.

So I just did a very slow mosey around a few blocks and came back home.

I got nestled on the couch with lunch, a heating pad, a book, a cup of tea and just stayed there the whole day.

Around 5p.m. I had had it with the music.

Remember the part about being inside a head ache?

Yeah.

I tried to nap and I couldn’t.

The music was just too much.

So.

I thought, well, hmm, maybe it is time to move.

All my requests about lowering the music have been pretty snubbed and I have kept telling myself, you’ll wait him out, he’s a kid, he’ll move soon, I have invested a lot in my home and it’s lovely and cozy and I don’t really want to move.

Although I could stand a little more natural light and a little less street noise to be honest and my utilities here are pretty high–it’s not really an energy efficient apartment.

But.

It’s a five minute walk to my office.

And I just started going back into my office.

And I like the location.

But.

Headache.

Pounding headache listening to this crap all day long.

So.

Craiglist.

And low and behold what is this?

https://sfbay.craigslist.org/sfc/apa/d/san-francisco-one-bedroom-gem-in-one-of/7450255496.html

Why look!

(UPDATED EDIT: I just went back to Craigslist after listening to more horrible music and thinking, yeah, maybe it is time to get the hell out of here and the ad changed! The ad fucking changed. It was listed for $2600, after I emailed my landlord the ad changed to $2750. I’m being gaslit, this happened to me when I saw my apartment when I moved in, I believe my landlord did a bait and switch putting an ad on Craigslist for $2750 which is what I had my filters set to on the site and when I came to see it, he showed me the ad for $2850, which is what my rent is, I was seriously confused but I also needed a place so I took it. And fuck, I should have taken a screen shot. GRRRR. I imagine there’s going to be a very interesting email tomorrow from my landlord.)

It’s the apartment across the way from me.

Which is literally the same size square footage as mine.

FOR $250 LESS!

Now it wasn’t always $250 less a month then my place.

No.

When it first went on the market they were asking pre-pandemic San Francisco rent: $3300/month.

They never got it.

The apartment has been empty now for about a year.

The rent dropped to $3100.

Then to $2950.

Then to $2850 about four, maybe five months ago.

How do I know this?

Because I have gone on Craigslist more than once in frustration around the noise of the music.

And the apartment always pops up in my search.

So when I saw it today I was livid.

What the fucking hell?

I furiously texted a friend, I perseverated on it, I pulled out my SF Tenant Handbook and I looked up negotiating a rent decrease. I Googled some articles.

I debated inside my head.

All the while listening to DJ Douche Bag.

My fond moniker for my upstairs neighbor–who fyi is not the master tenant, he moved in last May and has been a freaking nuisance since then.

I know he certainly doesn’t pay as much rent as I do.

And I decided.

Fuck it.

I’m writing the landlord.

I let him know that I needed a few maintenance things done at the apartment and then I made the request.

I let him know I wanted to renegotiate the rent (I had tried once last year in August and he shut me down but said he wouldn’t raise the rent this year).

I reminded him of the obvious, I’m quiet, amiable, pay my rent on time–actually early I literally pay the rent every month on the fifteenth for the upcoming month as this is when I get paid.

I’m a solid tenant.

I also said that it was unreasonable for me to be paying substantially higher rent than that which was being offered to a new tenant to the building and I asked for my rent to be lowered to reflect the rent being offered in the ad.

I also offered to sign a longer lease, 2-3 years, if that would help.

I actually don’t want to move, it’s a fucking hassle, but if the apartment across the way is being rented for way less then what I am paying and the noise upstairs continues.

I’m out.

Despite what I hear on the street about rents going up it doesn’t seem to be that way and the fact that a one bedroom in Hayes Valley in a rent controlled building has been on the market for over a year tells me all I need to know.

It’s time to lower the rent.

Right damn now.

I don’t believe the house party is going to stop upstairs, but if I was paying $250 a month less in rent I do believe I could tolerate it a little better.

And if my landlord isn’t amenable.

Cool.

I’ll be on the market for a new place.

Let me know if you know of anything.

Sans DJs.

I Dumped Your Whiskey

February 11, 2022

Down the drain.

You brought over a bottle with you the first time I cooked a meal for you, a little weird, but I was trying to be a good hostess and you wanted a cocktail with dinner.

So, sure.

But you procure it, I’m not buying booze for anyone.

You left it on the counter when you left and I did think, hmm, do I really want this in my house?

But, I figured, well, I have neutrality and I’m certainly not tempted, so I put it in the cupboard over the stove behind the bottle of Bragg’s Amino’s and the bottle of balsamic vinegar.

And mostly forgot it.

Until recently.

I threw your toothbrush in the trash.

Granted. It wasn’t your toothbrush, it was an extra one from the dentist that I asked you to use when you asked me, “Can I kiss you,” and I said, “only if you brush your teeth.”

The combo smell of dinner at Absinthe with a client and three whiskey Manhattan’s on your breath was just too much for me to entertain kissing.

I composted your homemade raisin oatmeal cookie vanilla ice cream sandwich.

Yeah.

That went away too.

I’m not exactly mad.

Although I am a touch flummoxed.

What happened?

I mean, on one hand I have a pretty good sense, we weren’t quite as compatible as perhaps we were both pretending to be.

I’m sober.

You’re not.

It’s been a long time since I dated anyone who drank.

So there’s that.

But it was some other things too.

Not taking me out last Friday was definitely a disappointment.

Especially when I showed up at your house dressed to the nines, because as you told me last Wednesday night, “we’ll do something fun on Friday and have sex.”

Excellent.

Something “fun” on Friday turned out to be a well done steak on a plate in your house while you drank whiskey and smoked weed.

I can handle the booze to a point, but the weed, man, I don’t like it.

Especially when I asked from the beginning, literally I said it on our first date, I am allergic and I hate the way it smells, you can’t smoke weed around me, I can handle you drinking, but pot is too much–you also can’t snort cocaine off my boobs–to not have it smoked around me.

But I suppose when one is in their home, doing their thing, smoking their weed is par for the course.

I didn’t say anything when you lit up while we watched a movie, which, fyi, 1917 is fucking phenomenal, but I did pull away from you on the couch.

I just super hate the way it smells.

I recognized, from working with my therapist in a session earlier that day, that I wasn’t letting you know when I was disappointed.

I was also really disappointed to find out that you were going to go away for the weekend.

I guess you forgot that you had offered to help me move things into storage over the weekend too.

Sigh.

I mean, I understood, you had to go spend the weekend with a client in Tahoe.

Awesome.

Get your client on.

“Do you ski?” I asked.

“No, we’re just going to drink whiskey, smoke weed, and hang out in the hot tub.”

Ok, then.

You wanted me to spend the night, and that had been the plan, and Tahoe meant up early and hitting the road, so we compromised and I said I wouldn’t spend the night, but I would still come over.

But you know, I still thought we were going out.

And I did at least manage to say I was disappointed that we had to change up our plans.

I can see, however, that I was diminishing my feelings.

We had the sex.

Thanks.

I left and let you get sleep for getting up early to go drink whiskey and smoke weed and hot tub.

Aside.

WTF?

Maybe it’s just me, but my choice would have been hang out with a hot woman who’s fun and smart and creative and hella good in bed.

So, maybe I don’t drink whiskey.

So, maybe I don’t smoke pot.

But.

Fuck.

I have moves, and I have energy.

I am also five years older than you and have a lot more energy.

But this is not about you, I’m making this about me.

Meanwhile, I figured that like the other time you went out of town and didn’t text me while you were away, you’d do the same this time.

I also, honestly, didn’t feel like fishing for attention.

So I didn’t text you either.

But then when Monday came, when you told me you’d be back from Tahoe, I thought you’d check in with me.

Nope.

Nothing.

Crickets.

Zilch.

Five days with absolutely no contact.

Five.

I thought about texting, but truly, I think I’d already came to the conclusion that there were things that just weren’t working for me.

And.

In your actions, to not reach out, you spoke mighty loud.

You made a choice, which is your right, but it was a disappointment.

And.

It’s been fucking weird as hell, as each day has drifted by, that you didn’t text or call.

Not once.

Not after 11 times hanging out.

No phone calls.

No text messages.

I have questioned it, a lot, but I figure this is God doing for me what I couldn’t do for myself.

Ultimately you were saying it loud and clear, before the lack of connection, when you decided to Tahoe it up.

You don’t want to hang out with me.

And after this week, and the disappointment of last week.

I don’t want to hang out with you either.

I also have plenty to process with my therapist tomorrow.

Plenty.

Until then.

I hope you’re ok, like you didn’t drown in the hot tub or anything.

And I guess it means I’m still single.

I think I’ll pause for a moment before I jump back in.

Give it another day, but I do figure I’ll try the damn dating apps again.

And I’ll keep practicing speaking up when I feel something and not diminish it.

And I’ll eat my next damn steak rare.

Never eating a well done steak again.

That was fucking egregious.

Into the swim of things

January 30, 2022

I got back in the pool today!

First time since my surgery.

Second time since my prior surgery.

Yeah.

It’s been a minute.

I was thinking to myself, as I checked into the facility, that had I known how many times I would be out due to surgery, I wouldn’t have bought the year pass.

Sigh.

Oh well.

When I look back over the year, I got the membership last year at the end of January, so basically a year ago, I did have a good run to begin with.

Then I got hit with the appendicitis a few weeks into the membership in February.

That knocked me out for a while.

I got back into the pool about three, four weeks after the surgery.

Then I had the brachioplasty at the end of July and well, frankly, that one still hurts.

Not as bad, no not as bad at all.

But my arms were so damn tender and achy, for quite some time after. I literally could not lift my hands over my head for months, that I didn’t get back into the pool until months and months after that procedure.

And when I did, I barely managed 400 yards.

Half of that was kicking while holding a kickboard.

Then I was back getting surgery at the end of October.

That one little time I swam 400 yards was it for me.

Partially as I really wanted to stay COVID safe and so stopped prior to the next surgery.

But mostly because I was defending my PhD dissertation on October 15th and I had to bust ass on getting my stuff complete and preparing for the defense.

Then I had to get ready for the next surgery.

That surgery was done on October 26th.

Which seems like it was so long ago, but in reality, was just three months ago now.

I have been impatient at times with myself and wanted the recovery to go faster.

I am used to being strong and connected and embodied and not being able to move fast, well fuck, I could barely hobble around for weeks, it took a lot out of me. So much. Hell, I couldn’t even stand up straight for weeks.

And because it’s been a slow recovery I haven’t addressed a lot of things that I would like to have dealt with by now.

Like.

I still have things stacked up in my kitchen–boxes of research and my Christmas tree–that I have not put into storage yet because I can’t quite lift heavy things yet.

But.

I will soon.

I can feel it.

And despite being cleared for exercise a few weeks back, I just didn’t feel that comfortable with the idea of getting back into the pool.

Sometimes just taking a shower can zap the energy right out of me.

But something whispered to me last night, “go swim tomorrow,” and I did!

I got my swim bag out of the closet and loaded up my toiletry bag with all the things and checked to make sure I still had a working swim cap and goggles and I got my flip flops and queued everything up to walk out the door in the morning.

I didn’t even sleep in!

I can on Saturdays, but I didn’t.

I was up at 7:30a.m., without an alarm! I made my bed, did my routine, pulled on swim suit, put my binder over the top of it, and put on sweats.

I was out the door by 8a.m. and in the pool literally twenty minutes later.

And it hurt.

I won’t lie.

And.

It felt so damn good.

I mean.

I am tired now.

Like exhausted, swimming makes me really tired.

But it was also so lovely to be back in the water.

I thought that I was not going to be able to do much, the pain was pretty quick, but I was like, just swim a length and do a flip turn and if the flip turn fucks you up too much, get out.

I was pretty proud of myself for just getting in the damn pool in the first place.

And!

The flip turn did not fuck me up.

I was able to do it.

Yeah, again, there was some pain, but tolerable.

I knew I wasn’t going to push myself, but my arms felt pretty damn good and I felt like I could keep going so I did a bit more.

Not a crazy amount.

I mean, I swam 600 yards, that was it.

But it was luscious.

The water felt so good and I was happy to be back in my happy place.

I am not a super talented swimmer, but I am a decent swimmer, and just moving through the water with ease, albeit it slow ease, felt so damn good.

So I told myself, “good job kiddo,” and got out of the lane after my 600 yards and hit the showers.

I was happy to take it slow in the shower and slow getting dressed and just go gently.

Like really gently.

My body is still healing.

And.

It will continue to change for a bit yet, full recovery is estimated at 8-12 months.

I’m at 3 months.

I’ve still got a ways to go.

But, I’ll be back in the pool soon.

Tomorrow, as a matter of fact.

But that will be it for a few days.

Prior to all my surgeries I was swimming four to five days a week.

I’m going to start out with two days and see how it goes.

Soft and gentle.

Easy does it.

And it was nice to also be at the club, as it’s close to the Ferry Building, which had a farmer’s market today.

I bought myself some flowers and some late, I mean way late, end of season persimmons, and had a nice walk through the market, noticing all the things that are changing and the early signs of spring foods–radishes and lettuces and budding pussy willow branches.

I love a farmer’s market.

I came home afterward, had a lovely breakfast, with some of those persimmons, drank my latte and did a ton of writing.

I went grocery shopping.

I went to Dolores Park and hit up a friends birthday party.

And I walked 12,000+ steps today.

I am done in.

Like I said.

I wasn’t going to even write this blog, but something compelled me to.

Whatever it was, I have to say, it’s nice to be back here again too, doing the writing, dumping out the days’ contents onto the page and letting it go off into the ether.

My arms are sore.

Both from the swimming and from the writing.

But it is a good sore, a welcome sore, and let me tell you, I will be sleeping like a baby tonight.

Swimming through the stars, sliding through the water of the night into the morning.

When I will wake up and do it all over again.

Sweet dreams.

My friends.

Sweet dreams.

Back at it!

November 23, 2021

After nearly four weeks off, I went back to work today.

I started out this morning by guest lecturing (remotely via Zoom) at CIIS in the Clinical Relationship class on erotic countertransference in the clinical dyad.

That was fun.

I did that for about an hour then transitioned to my first client of the day.

Fortunately for me, a phone session.

Followed by another phone session.

Followed by a video session.

Then a break.

Phew.

Break much needed and yes, yes I did, I took my first unaccompanied walk!

It was just a block, don’t freak out.

And I went super duper slow.

Like.

Ridiculously slow.

I walked to the mailbox and mailed my rent check for December.

It felt great to be outside.

Though intense, and I walked back much slower than I had walked to the mailbox.

Then I had lunch in bed.

Now.

I will say that was my only meal in bed and for that I feel pretty happy.

I had breakfast at my “desk”, aka, my kitchen table and tonight I had dinner in my living room sitting in my reading chair.

Normally I like to sit on my pink velvet couch and enjoy the view of the night sky out the window framed in soft yellow string bulb lights.

However.

My couch is too low to sit on comfortably and get back up from.

By the end of my sessions tonight I was definitely feeling stiff and I had gotten a bit swollen up, but I really didn’t want to eat dinner in bed.

Although, I will say that I did not force myself to write this blog at my desk.

I’m writing from bed, propped up on pillows, three behind my back, two underneath my knees.

I can push myself a little, but I’m not a masochist.

And I know that going too hard back into things is not good for my healing.

Gratefully I am in a profession that is not too active.

Granted prior to my surgery I have a times found this challenging–being so sedentary.

Before becoming a psychotherapist I was a nanny, in fact, I nannied a good way into being a therapist–nothing says good times like juggling full time work with full time school and getting my hours to become a therapist.

In a sense, until very, very, very recently, I was working six to seven days a week.

So this down time I’ve had recovering from the surgery has also been surreal.

Lying in bed watching a lot of videos.

I did some reading too, but mostly I think I just slept and watched videos and tried to not be in self-pity when the weather was screaming gorgeous out.

I literally missed the best weather of the year indoors for three and a half weeks recuperating.

That being said.

Once I am fully healed up I will be outside and moving and doing all the things.

My next post-op appointment is December 10th.

At which point my surgeon will let me know when I can start exercising again–more than just walking.

I sense it will still be a slow journey towards being as active again as I was prior.

I cannot wait to get back into the swimming pool.

Or!

To go out dancing.

My, oh my.

I have missed dancing.

I mean, pandemic quashed that in a major way, though I definitely had a lot of private dance parties by myself in my kitchen.

Then I had a burst appendix in February, followed by my first surgery, the brachioplasty, followed by the belt lipectomy.

My dance moves have been severely restrained.

I have a friend who is all about the dancing and keeps sending me invites and I’ve had to turn them all down.

I had a teensy narrow window of opportunity when I was feeling better resourced after the brachioplasty and able to move my arms without feeling like they were going to rip apart, and I had just defended my dissertation, that I could have possibly gone out.

But.

My friend was out of town and I spent that weekend getting my household prepped for the next surgery.

Considering how slow the healing process takes, it will likely be March, April, May of next year before I’m really able to hit a dance floor again.

But it’s there, just on the horizon.

And today gave me just a tiny glimpse of hope for that.

In a sense, I had a full eight hour work day.

I lectured for an hour, then had three sessions, had a break and then did four more sessions.

That was a pretty big day to start back in.

I’m tired.

And also.

Just a smidgeon exhilerated.

It was so good to see my clients again!

I missed them.

And I missed my morning routine.

It felt really nice to make my breakfast this morning, make a coffee, sit at my desk, read my emails, eat, drink my latte, write my morning pages in my journal. Rather than get up, make breakfast, bring it back to bed and crawl back into bed for the majority of the day.

Sure.

I was stiff sitting at my desk and had to keep my core still, but fuck, it felt so damn good to be back to a semblance of my normal routine.

I am also grateful that I have a late start tomorrow morning.

I will let myself sleep in and I will take it very slow in the morning.

I also normally have a late session on Mondays, but not today, and that helped.

I checked in with my person at lunch too and let him know how my day was going and said out loud that if I felt like it was too much I would cancel on my evening sessions.

I did not have to do that.

I did have to be careful to sit still and be really gentle getting up and out of my chair in between sessions and taking bathroom breaks.

And I did it.

Such a relief!

I got through my first day back.

Such simple joy in getting back to my routine.

Grateful.

Seriously fucking grateful.

I’m back in the saddle again.

I’m Ready

November 14, 2021

To date again.

Well.

I mean.

Theoretically.

I am in no shape to actually go on a date.

I’m still pretty much tied to my bed.

Although I do feel increments of change, small shifts in my body signaling to me of my healing.

My dear friend was over yesterday and she said I looked “sooooo much better,” which is nice since I feel like I look like ass.

But she insisted.

It might have been the shower I had.

I was cleared to shower this past Tuesday.

It might have been one of the greatest showers of all time.

Rivaled many a Burning Man fresh back from the playa shower.

And if the after care hadn’t been so damn hard, it would have been the top shower of all time.

I mean.

I didn’t shower for two weeks.

Sure, I did a whore’s bath.

You know, baby wipes and deodorant and perfume.

Very 1800s French of me.

heh.

But really, I like a good shower.

In fact, I have often said that God is a good shower.

I mean, think about it, it feels so good to have hot water sluicing down ones back.

The sigh of relief when I get underneath a good hot shower with great water pressure.

Oh, so good.

So to go two weeks was pretty hard.

But I had to, the drains didn’t all get removed until two weeks after the surgery.

I had three drains, two of which were removed one week after, and the last 13 days later.

I cannot tell you how obnoxious they were.

Granted that first week I was on heavy painkillers so though annoying, I didn’t find them that uncomfortable.

Sans Percocet, they were infruriating.

Always this slight annoyance, not quite pain, although if I jostled myself too hard or took down my sweat pants too fast.

Egad.

Aside.

One of my friend’s calls sweat pants “my give up” pants.

For the record.

I have never owned sweat pants until this surgery.

I bought two sweat suits prior to the surgery.

I was told, loose pants and zip up fronts.

So sweatsuits seemed appropos.

And on the shelves they were cute, but on me, eek, I do not care for them.

Maybe that’s why I’m feeling better today too, not wearing a sweat suit and I put on a bra.

It’s the small things.

I did contemplate taking another shower today, but I’ll hold off one more day.

Three days is still a bit to go for me, but like I said, despite how fucking phenomenal the shower feels, the after shower routine is really hard.

I feel pretty tired just getting out of the shower and drying off.

Making sure I’m not vigorously drying myself, putting on Neosporin on the stitches, re-bandaging myself, and the skin tightens when it dries so I feel like I’m getting pulled apart and my range of motion gets much smaller. I end up feeling like a hunched over little old lady.

And don’t talk to me about drying my hair.

Holy shit.

Just getting to my blow dryer and doing a quick pass through is really hard.

I did manage it yesterday, but I was super shaky after just a few minutes of it.

Although like I said, I rallied and I put on leggings, a bra, a t-shirt and a button down shirt instead of the zip hoodie and sweat pants over the binder that I am wearing over the bandages, over the stitches.

I might burn the sweat pants in effigy when I’m done.

There’s also a psychological fatigue that happens.

I told myself both times that I showered not to look at the belt lipectomy, which by the way, if you don’t know, is not a tummy tuck, which would just be a midline scar across the front of the belly.

A belt lipectomy is like the name, think of a belt encircling your waist.

It is a full 365 degrees around.

Removing excess skin and tissue from around the entire trunk.

So, it’s a lot.

I know when it’s healed I’ll be ecstatic, but looking at it right now makes me a bit nauseated.

But yeah, I looked, and I think that makes it hard too, it’s not pretty to look at and I’m still bruised and swollen.

In fact, the post-op paperwork does say that many folks go through a regret phase and some slip into depression.

Now.

I won’t lie.

I have had some depressed mood, I mean, aside from two post-op trips to see my surgeon, I haven’t been outside since October 25th.

I am grateful, truly, that I live in a beautiful apartment and it is very sweet, but it is not outside.

Outside where it’s been sunny and late fall gorgeous and 70!

Sigh.

Just a walk to Patricia’s Green is all I really want, but I’m not quite there yet.

So, why do I think I’m ready to date?

It’s mental.

Not physical.

I think I’m finally over my ex, or pretty damn close to it.

I haven’t seen him since January and I think the grief of it all is finally passing.

It’s certainly lightened substantially.

Especially with all the work I put into my dissertation and also the work of transforming with the surgery.

I am the same.

Yet.

I am different.

And too, the new therapist I started working with has been a God send.

I’m ready for someone who is available, physically and emotionally.

I’m ready for some requited love.

I think I’m done with the unrequited kind, thanks.

I’m healing physically and emotionally.

I also, yes, yes I did, I also, booked myself a trip to New York in spring!

I’m going to go for the last weekend in May.

I got a ridiculous fare, $304 roundtrip!

And I scored a room at the Jane Hotel in the Meatpacking District.

I’ve only ever stayed in Brooklyn when I’ve gone to New York before.

Once staying with a friend on Myrtle Ave.

Once an Air BnB in Green Point.

Once an Air Bnb in Bedstuy.

This time I’m staying in Manhattan.

I am super excited.

I’m taking a red eye out after my last client on a Thursday, landing at 6:15a.m. at JFK on Friday.

I will stay at the Jane Hotel Friday night and Saturday night and check out Sunday morning, catching the noon back to SFO Sunday, and due to the time difference, get in Sunday afternoon and have a little time to recalibrate before going back to work on Monday.

I am super excited.

Yeah.

I know I already said that, but seriously.

It will be late spring, warm, but not too hot.

I will walk around in my new (ish) body, in sundresses and skirts and sandals enjoying the warm.

I will go to the Highline.

I will walk the Hudson River Greenway from the hotel to the Beekman for breakfast Saturday morning, it’s about 45 minutes.

I flirted with staying at the Beekman, but fuck paying that much money, I’ll just go have a breakfast there, I had lunch there with my ex when we were in New York summer of 2018 I think, and my God it was beautiful, the dining room is just ridiculous, the atrium, the velvet couches, the leather club chairs.

Then I will just walk the city.

Go to Central Park.

Go to book stores.

Go dress shopping.

Go to the Whitney.

I will likely hit the Whitney my first day in, on Friday, it’s literally a five, ten minute walk from my hotel.

Lunch somewhere in the neighborhood, walk over to Perry Street, a ten minute walk, to do the deal, meander around Greenwich Village, or Bleeker Street.

Buy a new dress.

Go out to a fancy dinner…maybe Catch in the Meatpacking District or Strip House, steak people, it’s a steak house, in Greenwich Village.

Though I do love Peter Luger’s Steak House, I’m not going to go to Williamsburg to get it.

I want to stay on the island and just meander.

And I’ll end my nights at the roof top bar, sans alcohol, just some bubbly water and me sitting underneath the night sky looking out over the city.

A romantic weekend away with myself.

And I have the feeling that sometime around then I’ll be ready to really date.

It’s going to take a few months for me to really feel able to get out.

The recovery from the surgery literally takes months, and can take up to a full year.

But I can see it coming.

All this work I have done on myself.

The emotional, mental, spiritual, and physical transformation, of me.

I mean.

I’m still me.

But.

I’m becoming, have become, something greater than the sum of me.

Even though, technically, there is less of me around.

I take up less space.

And yet I have more space, I am more spacious.

I have grown the space in my heart.

It is a grand thing this.

My metamorphosis.

Though not complete.

It is well underway.

It’s A Good Thing

January 18, 2021

To write.

I am making an effort to get my blogging back on.

This is not a New Year’s resolution, seems late in the month for that shit anyway.

I can’t remember the last time I made a resolution.

I like my life.

I don’t feel compelled to do some big self-improvement.

Granted.

There are some things I would like to do a bit more.

Definitely a little more exercise.

Being housebound with the pandemic and also not nannying and sitting my office chair for eight or nine hours a day has left me feeling a smidge out of shape.

So.

More outside time, more walks and more bicycle rides.

Especially since I took my trusty whip into Valencia Cyclery yesterday and got her nice and tuned up–adjusted the headset and got a new silver Izumi chain.

She rides like a dream.

I’m committing to at least two bicycle rides a week, maybe three, and more walks.

I have been walking, though I feel like I could just keep that up as much as possible.

My whip all dolled up with a new silver Izumi chain.

I’m alone a lot, who the fuck isn’t, with the pandemic and shelter in place.

At least getting outside I see people in real time, rather than Zoom time.

Don’t get me wrong, I appreciate the fuck out of Zoom, I get to meetings, I work with clients via video, I am grateful.

But it is not the same as seeing people in the flesh.

Even if they’re masked.

I recently had a friend move to the neighborhood–literally two blocks away! And I’m excited to connect and get some face to face, six feet away, and do some walk abouts in the hood.

I’ve recently ended the relationship, again, god, I am done with it.

Really.

Done with it.

No more.

Move on.

Move the fuck on.

Be available for something true and sustainable and transparent.

The holidays were tough and I realized I’d compartmentalized a lot of my feelings since reconnecting with my ex, mostly because I so desperately needed human connection, but after opening up Christmas gifts alone I really broke down.

Plus.

That night, Christmas night, an old friend reached out to me from L.A. and asked how crazy would it be if we went on a date.

Holy crap.

That was from left field.

He’s also had some experiences dating women coming out of bad marriages and/or divorces and he pretty much shared that he’d recently turned someone down due to that and how really unavailable they were and it resonated a bit too much.

I teared up.

I divulged some of the ups and downs of the past few years and we commiserated.

He also made a play for me and made it pretty clear he’d like to connect.

Granted we’ve not talked more than ten minutes on the phone since that time and scattered texts, AND, he’s in LA, so long distance and on fire with COVID right now, so not really anything coming of it.

Except.

How much my heart longs for an honest, out in the open, committed monogamous relationship.

It led me to have no contact with my ex for a week–also because I had to study, had to, for my LMFT exam.

That was some crazy.

I grinded for a good week on the studying.

I already had been studying for weeks, six at that time, put in a total of seven, but that last week prior to the test I probably put in about 40 hours of study.

On top of seeing my full client load.

I was bonked.

I turned off my phone.

I deleted Instagram off my phone.

I saw no news.

I had already deactivated Facebook.

It was just me and the study guide from The Therapist Development Center.

And.

It worked!

I passed!

I passed!

I passed!

So freaking grateful.

I took the exam on Wednesday, January 6th, the same time as the idiocy that was breaking out in D.C.

Not that I knew anything.

I was in a box on the fourteenth floor of 201 California Street downtown and had nary a clue what was going on.

Thank goodness.

I mean.

I found out soon thereafter, but I was so foggy brained after taking the four hour exam that not much registered until the next day.

I texted a bunch of folks my news, including my guy, and I thought, after a week of no contact I would get back more than, “Congratulations beautiful.”

But that’s what I got.

And I knew that we were going to end.

And that it was over, yet again.

And that’s ok.

I mean.

I have to forgive myself and accept my messiness and let go of the sadness.

I believe that some part of me thrives on that sadness, or is comforted by it, and all the old story lines of unrequited love and yada, yada, yada.

No more.

Free.

Out to the world.

Masked.

But out.

And writing again.

Not just because of the ending of the relationship, partly yes, but because God’s given me this time that I needed, desperately needed, to work on my PhD study.

I put it way on the back burner to teach Psychodynamic’s at CIIS this fall and then I had myself immersed in my studying for the LMFT exam.

Now that I have finished teaching and am “just” working as a psychotherapist, I am dropping deeply into doing the work necessary to catch up on the time I lost for my study.

Every day I have been doing a little bit.

I just keep telling myself that I have to do a little every day.

And today, I also recognized, as I was combing through some old blogs for data, that I also have to get my writing chops back on.

It’s been a while since I sustained a daily blog practice.

I don’t think that I can do that right now, but I can at least get back into it on a weekly basis.

So.

Pledging to at least sit here and write on Sundays, and any other day that feels sutainable.

Continue working on gathering the study data and keep doing the work to transition from my agency to my own private practice.

I still am 100% on board for defending my dissertation this year.

So.

I have to get the work done.

Have do.

And.

EEK.

I got asked to work at Burning Man.

Holy moly.

I mean, I don’t know if it will actually be able to happen with the pandemic, but that I was asked, also lit a fire under my ass.

I would love to go and be completely free to enjoy it.

So.

Again.

Show up.

Suit up.

And do the next action in front of me.

This is the final push.

I finish this and no more school.

I am so ready for that.

So ready.

Seriously.


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