Archive for the ‘swimming’ Category

Into the swim of things

January 30, 2022

I got back in the pool today!

First time since my surgery.

Second time since my prior surgery.

Yeah.

It’s been a minute.

I was thinking to myself, as I checked into the facility, that had I known how many times I would be out due to surgery, I wouldn’t have bought the year pass.

Sigh.

Oh well.

When I look back over the year, I got the membership last year at the end of January, so basically a year ago, I did have a good run to begin with.

Then I got hit with the appendicitis a few weeks into the membership in February.

That knocked me out for a while.

I got back into the pool about three, four weeks after the surgery.

Then I had the brachioplasty at the end of July and well, frankly, that one still hurts.

Not as bad, no not as bad at all.

But my arms were so damn tender and achy, for quite some time after. I literally could not lift my hands over my head for months, that I didn’t get back into the pool until months and months after that procedure.

And when I did, I barely managed 400 yards.

Half of that was kicking while holding a kickboard.

Then I was back getting surgery at the end of October.

That one little time I swam 400 yards was it for me.

Partially as I really wanted to stay COVID safe and so stopped prior to the next surgery.

But mostly because I was defending my PhD dissertation on October 15th and I had to bust ass on getting my stuff complete and preparing for the defense.

Then I had to get ready for the next surgery.

That surgery was done on October 26th.

Which seems like it was so long ago, but in reality, was just three months ago now.

I have been impatient at times with myself and wanted the recovery to go faster.

I am used to being strong and connected and embodied and not being able to move fast, well fuck, I could barely hobble around for weeks, it took a lot out of me. So much. Hell, I couldn’t even stand up straight for weeks.

And because it’s been a slow recovery I haven’t addressed a lot of things that I would like to have dealt with by now.

Like.

I still have things stacked up in my kitchen–boxes of research and my Christmas tree–that I have not put into storage yet because I can’t quite lift heavy things yet.

But.

I will soon.

I can feel it.

And despite being cleared for exercise a few weeks back, I just didn’t feel that comfortable with the idea of getting back into the pool.

Sometimes just taking a shower can zap the energy right out of me.

But something whispered to me last night, “go swim tomorrow,” and I did!

I got my swim bag out of the closet and loaded up my toiletry bag with all the things and checked to make sure I still had a working swim cap and goggles and I got my flip flops and queued everything up to walk out the door in the morning.

I didn’t even sleep in!

I can on Saturdays, but I didn’t.

I was up at 7:30a.m., without an alarm! I made my bed, did my routine, pulled on swim suit, put my binder over the top of it, and put on sweats.

I was out the door by 8a.m. and in the pool literally twenty minutes later.

And it hurt.

I won’t lie.

And.

It felt so damn good.

I mean.

I am tired now.

Like exhausted, swimming makes me really tired.

But it was also so lovely to be back in the water.

I thought that I was not going to be able to do much, the pain was pretty quick, but I was like, just swim a length and do a flip turn and if the flip turn fucks you up too much, get out.

I was pretty proud of myself for just getting in the damn pool in the first place.

And!

The flip turn did not fuck me up.

I was able to do it.

Yeah, again, there was some pain, but tolerable.

I knew I wasn’t going to push myself, but my arms felt pretty damn good and I felt like I could keep going so I did a bit more.

Not a crazy amount.

I mean, I swam 600 yards, that was it.

But it was luscious.

The water felt so good and I was happy to be back in my happy place.

I am not a super talented swimmer, but I am a decent swimmer, and just moving through the water with ease, albeit it slow ease, felt so damn good.

So I told myself, “good job kiddo,” and got out of the lane after my 600 yards and hit the showers.

I was happy to take it slow in the shower and slow getting dressed and just go gently.

Like really gently.

My body is still healing.

And.

It will continue to change for a bit yet, full recovery is estimated at 8-12 months.

I’m at 3 months.

I’ve still got a ways to go.

But, I’ll be back in the pool soon.

Tomorrow, as a matter of fact.

But that will be it for a few days.

Prior to all my surgeries I was swimming four to five days a week.

I’m going to start out with two days and see how it goes.

Soft and gentle.

Easy does it.

And it was nice to also be at the club, as it’s close to the Ferry Building, which had a farmer’s market today.

I bought myself some flowers and some late, I mean way late, end of season persimmons, and had a nice walk through the market, noticing all the things that are changing and the early signs of spring foods–radishes and lettuces and budding pussy willow branches.

I love a farmer’s market.

I came home afterward, had a lovely breakfast, with some of those persimmons, drank my latte and did a ton of writing.

I went grocery shopping.

I went to Dolores Park and hit up a friends birthday party.

And I walked 12,000+ steps today.

I am done in.

Like I said.

I wasn’t going to even write this blog, but something compelled me to.

Whatever it was, I have to say, it’s nice to be back here again too, doing the writing, dumping out the days’ contents onto the page and letting it go off into the ether.

My arms are sore.

Both from the swimming and from the writing.

But it is a good sore, a welcome sore, and let me tell you, I will be sleeping like a baby tonight.

Swimming through the stars, sliding through the water of the night into the morning.

When I will wake up and do it all over again.

Sweet dreams.

My friends.

Sweet dreams.

Well, I tried

August 26, 2018

I really did.

I even got up before my alarm went off.

Nightmares.

Fucking had a using dream last night and in my dream I woke up, still dreaming, thinking that I had relapsed and I had to tell my person and then I was going to be new all over again.

I woke up in the grey foggy light of the Outer Sunset in August, it could have been 6 a.m. it could have been 10 a.m., although my alarm was set for 8:30 a.m. so I knew it wasn’t that late, but for a moment I really thought the dream was for real.

I tried to shake it off.

I saw it was a little after 8 a.m. and just decided to get up and get going, sleep was pretty much ruined at that point, another twenty minutes was not going to do me any good.

I got up.

I put on my swimsuit.

I made my bed.

I did my prayers, read my books, breathed.

I grabbed my swim bag and I set out for Sava Pool.

Only to be foiled.

It’s closed for maintenance!

Until September 7th.

I was a bit upset, although not horribly, part of me was very proud of myself for getting up and going and seeing the pool through the glass made me happy.

I thought for a moment of heading over to the other side of town and maybe hitting the pool on Arguello, but I had a lot to do today and a friend from school happened to text me asking if I wanted to catch up and grab coffee at Trouble.

Seeing as how I wasn’t able to swim I figured I would settle for gossip and coffee.

Although I was a bit on the fence about going to Trouble.

That’s my landlady’s hang out spot and I wasn’t really wanting to see my friend there if she was there, we have been avoiding each other, but it’s still not very comfortable here.

The loudness gets to me quite a bit.

And sure enough, she was there and I could hear her laughing from the corner of the 7-11 across the street.

I pinged my friend, asked him to come over and we just had coffee at my place.

Saved me from a five dollar cafe au lait.

I still can’t believe what some places charge for coffee, it’s like what some folks charge for rent.

Despite our coffee plans being slightly misled, it was good to catch up with my friend and see what he’s been up to and how supervision is going for him and share my plans for my private practice internship and all the things.

He has wanted to do a group with me a number of times but our schedules have just not quite coincided.

But.

Lovely to catch up and good to have a person to talk to about school as I am so close to heading into my next phase.

I did a little, actually a lot, of writing after he headed out and that felt good.

I reflected on the phone call I had with my person this morning as I was driving back from the closed pool and relating the details of my nightmare.

How my alcoholism doesn’t like it when I am having intense feelings and the using dream was a way to try to escape from the feelings.

But the feelings came anyway.

I cried a bunch today too.

It’s still early, I’ve been told, there is going to be a lot to grieve, keep letting yourself feel them.

Yeah, yeah, I know.

I know.

But fuck.

It is hard.

And I’m a psychotherapist, I know the importance of not stuffing my feelings.

I’ve been damn good about it, I think, my person certainly has made a point of reflecting to me that I have, that he’s consistently amazed by the things I am moving through and the grace with which I am doing so.

I don’t always feel graceful though.

And I burst into tears three or four times today.

So.

There is that.

Ugh.

I just miss him so much, I feel crushed by it, I bought him cards today without thinking about it.

I used to write him love notes all the time.

I made it a point to find sweet, unusual, poignant cards to give him.

I like letters.

I like writing.

I like paper and envelopes and thoughtfulness.

I bought the cards thinking that maybe, maybe one day, hopefully not too far down the line, I’ll be able to write him cards again.

Perhaps I was foolish.

Perhaps I am foolish.

But for a moment it appeased my heart to have the cards.

I want to see him.

I know I  can’t.

At least not right now.

I want to talk to him, text him, email him, send him smoke signals.

And I can’t.

I want to kiss him, hold him, be held by him, express all the love in my body and heart and soul to him.

And I can’t.

All I can do is keep feeling these things and taking the suggestions I have been given and believing that God has this relationship, and that we are both being carried and loved.

That’s about the best I can do.

That and cry.

I am just going to go and cry some more.

Damn it.

You don’t remember me, but I remember you
‘Twas not so long ago, you broke my heart in two
Tears on my pillow, pain in my heart 
Caused by you, you
If we could start anew, I wouldn’t hesitate
I’d gladly take you back, and tempt the hand of fate
Tears on my pillow, pain in my heart, caused by you
Love is not a gadget, love is not a toy
When you find the one you love 
(S)he’ll fill your heart with joy
If we could start anew, I wouldn’t hesitate
I’d gladly take you back, and tempt the hand of fate
Tears on my pillow, pain in my heart, caused by you

Swimmingly

August 25, 2018

I did not forget my swimsuit today.

Nope.

I had that puppy packed in my purse.

I go just about nowhere without my purse.

I pulled it out as soon as I walked in the door at work, “look what I didn’t forget,” I said triumphantly to my charge who was very excited to see it but still asked why I hadn’t remembered it yesterday.

I ruffled his hair, said I was sorry again for forgetting and promised I would do a lot of swimming with him to make up for it.

And I did.

I also went down the water slide to appease him.

I was not really interested, it’s meant more for kids and it was sort of awkward to climb, but he really wanted me to and I wanted to humor him and we were just having the best day, so yeah, I clambered up and went down and it was cute.

He was so happy today.

And so was I.

Although I had my moments of sadness.

Happiness too.

Swimming is happiness for me.

There is nothing quite like it.

I feel so in my body and alive and it’s just exhilarating.

The mom actually told me to take some time to myself today and I got to put in 500 yards.

That’s not much, but it felt great and I was happy to have some time to swim.

I have also set my alarm for tomorrow morning.

I will be getting up and going to Sava Pool to swim.

My swim bag is packed and I’m air drying my suit in a place that I won’t forget it.

It was also really such lovely weather, sunny, bright, not too hot, but hot enough.

And it made me think of you, bunny.

I realized that it wasn’t just the Marin hills that made me think of you, it was swimming as well.

I had the same feeling in my body, in my heart, when I went swimming in the Mediterranean when my best girl friend and I went hiking into the Calanque de Sormiou outside of Marseille.

It was the sun, it was the salt water, it was the dry hills and the green trees, very reminiscent of Marin, but also it was the feeling.

It was the feeling of being so in my body and I kept feeling that you should be there with me, that we are meant to be somewhere sunny with you sunbathing, as I know you like, tan and golden and glowing like some leonine thing in the light, and me swimming and emerging from the pool or sea to sit next to you and bask in the sunshine.

Then I realized it at a deeper level.

Swimming reminds me of you because of how at ease in my body I am in the water.

I found that same ease with you.

I have never felt so at home in my body than when I was with you, making love, or laying together, spent afterward, completely glowing and happy and alive, so alive.

I teared up at the pool when I made the connection and realized that was one more thing that was so good about being with you.

I was myself.

In the pool, in the water, I am myself.

When I was with you I was myself.

Unapologetically me.

I wanted you there by my side because I was myself and free and happy and I associate those feelings with you.

And I can’t share any of this with you.

And we never went swimming together.

Although we did bask in some sunshine.

It wasn’t enough.

I am such a good addict, just give me some more please, more of you and more of you and more of you until I am satiated.

Which I never am for very long.

Sigh.

I miss you my love.

And I am grateful to have made the connection today with what it feels like to be in the water, to be in my body and how it reminds me of you.

It will incentivize me to swim.

And one day.

I can dream.

I can.

I do hope.

I really do.

That I will get to go swimming.

I will get to share this feeling.

I will get to go.

And.

Be.

Once again.

With.

You.


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