Archive for the ‘Therapy’ Category

Tired

June 23, 2017

And wide awake all at the same time.

There was a moment today when I just thought to myself, I am not going to make it through the day.

Not enough sleep.

Too many hours at work.

Client that needs to be seen after work.

Party for a friends studio opening.

And I was asked to come in earlier tomorrow to work.

I thought I was just going to pass out.

The little lady was close to taking a nap and I hazarded a distinct longing to put her down for a nap and cuddle with her and sneak in a nap myself.

But.

No such luck.

I also didn’t want to super caffeinate.

Although I came daringly close I did not succumb to the temptation and powered through the day.

My thoughts kept me company and I kept myself moving around the house a lot and kept telling myself that it was almost Friday.

It still was a long day.

But I made it through work and I got to my internship and I had a really good second session with a new client.

Two clients this week and I’ll be adding another client next week.

Slowly it builds.

I felt really good doing the session and decided that I could rally afterward and go sneak over to my friend’s open house studio opening.

I really wanted to have a grown up moment that was a social, even if it was just for a little snick of time.

I hadn’t any dinner so I knew that it would be short-lived and watching the fog roll in over Twin Peaks I was pretty assured that it would be a quick visit.

But it was good and I got to see an amazing work space and reconnect with Burning Man friends and talk a little about the event and when folks are going.

I haven’t found a ride yet and there was a moment when I thought, fuck it, wouldn’t it be nice to not stress and give up the ticket and spend the time here in the city with people I love and then I was like.

Um, no.

Hahahaha.

Sure, there are people who I want to see here, but the fact is if I don’t go to Burning Man I’d just be working anyhow, it’s not like vacation, although it completely is, but it’s outside of my time frame of paid vacation and I wouldn’t just take the week off without going.

Plus.

It’s the ten-year anniversary of my best friend’s death and he’s the reason why I went in the first place.

My heart, tender, feeling that loss, but not so achy as it’s been in the past, just tender, just there and I know there will be feelings that come up.

And there will be a conversation with him, somewhere in deep playa, out past the Temple where I am sure between the Temple and the mountain range my friend still resides, just a little part of him, I didn’t take all his ashes, but enough, enough to know he’s there and there are many places that I connect with the memory of him and also with the aliveness of him, the way I live my life a reflection of the gusto he went after life with.

I am sure he would be proud of me.

OH.

Hello.

There are the tears.

I knew you were around.

I watched the fog roll in over the top of Twin Peaks from the deck of my friends studio in the Mission and it was the same height and approximate distance from the hospital ICU, General, where my friend spent a week in a coma before the family pulled the plug and harvested his organs for donation.

There is always one strong memory for me, pressing my face against that window, my fevered brow, the hotness of my heart, the tears always on and off, more so off when I was at the hospital–it was only in the privacy of my own room in the dark as I prayed to God on my knees to get me through the experience that I would allow myself to cry–the coolness of the window and the dark, heaviness of the fog rolling in over Twin Peaks.

A blanket of sorrow and felted love thrown over the entirety of the city as though we all grieved the loss of my friend.

So.

Yeah.

I might be a little tired, but I’m not bailing on Burning Man.

Nope.

Sure.

I haven’t gotten a ride together yet, but that will happen and hopefully it won’t be as crazy as the ride up was last time.

I have gotten a couple of nibbles from my post on the ride share board, but nothing solid, it always comes together, I’m not too worried.

It’s more a matter, at this point, of getting a playa bike and finding time in between the comings and goings of my life to do some preparation.

I have people I am responsible to, my own recovery to attend to, and God damn it would be nice to get in a yoga class this weekend, but yeah,  a new playa bike and some sourcing of other items that are always nice to have and I’ll make some time, find some time, create some time, and do a little shopping when I can.

Side bar.

The mom just sent me a message about my work performance and told me that I really was “Mary Poppins sister!”

I’ll take it.

Anyway, this Mary Fucking Poppins, will be riding again under her parasol out on playa again this year and enjoying the hell out of not being a therapist in training, a student, or a nanny.

Just a girl.

Out on her bike.

Riding towards the painted calico mountains with secrets and love to share with an old friend.

“I finally was the ball, Shadrach, you’d be so fucking proud of me.”

That Was A Session

June 21, 2017

I’m a therapist.

It was so clear.

It was so obvious.

It was like getting whacked over the head.

You are a therapist.

I was in it with my client and although it was just a second session I could feel it happening, I could feel the alliance happening and who knows where it will go, but it’s a start.

I have clients.

Two this week.

Three next week.

And so it builds.

I was also a space cadet today.

I left my bag with my nanny shoes at work.

And when I realized I had already been on my way to the internship to see my client and I did not want to risk losing time to turn around and go back.

When I finished with the session I couldn’t remember if I had actually carried out the bag with me, having then left it on the sidewalk outside of my job.

Or.

If I had left it inside the house.

I called and text my boss but got no response.

Then I had a horrible vision of my bag, with my very expensive Dansko walking shoes, on the sidewalk and it getting scooped up by an entrepreneurial type in the neighborhood.

I debated going home, but I needed the piece of mind more than the extra few minutes I would have gotten at home.

So I zipped over to work and sure enough it was at the house, inside, thank God.

I thanked the dad, hopped back on my scooter and zoomed home.

It was a fast ride, the rush traffic having dissipated and in the end I was only home five minutes, maybe seven, past when I had predicted I’d be walking in.

It’s nice to be home.

I love my little studio.

Yes.

I would love to have more space.

I surely would.

However.

In this time in my life I am willing to be in a little space that holds me so well and is pretty and full of color and things to look upon that make me happy.

Speaking of which.

I expect to hear back soon from Cheap Pete’s.

The framing shop I took my two Paris prints to.

One a Marilyn Monroe by Phillip Hausman I got at the Jeu de Paume in Paris and the other a vintage Scandal sheet cover from a vendor at Clingancourt.

I am looking forward to adding them to my collection.

Although, truth be told, I don’t have much wall space left at all.

I have an idea to rearrange a few things and move around a couple of pieces and I think they will fit just fine.

And.

In other news.

I got my financial aid disbursement.

Hurrah!

So very happy.

I put half of it in savings immediately.

I will be using that money for my therapy costs as I move through my school program.

I will also be purchasing some new clothes for the doing of therapy.

I have a small wardrobe, but I realized that I need to expand a little, a few more pieces of professional clothing that I can interchange with my current wardrobe.

I was talking to my therapist this morning.

Yes.

The therapist has a therapist.

Duh.

Anyway.

Just that it’s nice having a change-up in my wardrobe and it helps me to be in the mindset.

Which is how I forgot my nanny shoes at work.

I took them off to put on my “therapist” shoes.

My new Fluevogs.

They are funky, but not too crazy and I do feel like someone else when I wear them.

It feels important to switch gears from nanny to therapist.

Even if the client would probably be completely happy with whatever I am wearing, well, perhaps, but really, it feels right for me.

It’s like pushing a reset button.

I carry myself different and I put on a different hat.

Or pair of shoes.

If the shoe fits.

Fucking wear that shit.

And I have totally lost my train of thought.

I am tired and just did a Facetime chat with a friend who’s been trying to catch up with me for a couple of weeks.

I am just starting to take clients, I can’t imagine how things are going to look when I’m back in school.

I probably won’t know what hit me.

But.

My god.

I am so grateful that I have started my internship now.

If I had to handle the training and the clients and the newness of it and juggle a full load of fall semester.

Um.

No.

Super grateful to have this time to get adjusted.

I also know that I won’t have to work as many hours.

Right now I’m working 40-41 hours a week as a nanny.

When school is in I’ll go back down to 35 and that will help.

Shit.

That’s five clients right there.

Add the three I have now and I could reasonably be doing the same amount of work that I am carrying now.

Of course.

It will be different.

I will also have to carry a full-time grad school load.

With all the reading and writing that entails.

Shh.

I tell myself.

Hush for now.

Don’t spoil the moment.

I had a good day.

I was a good nanny.

My charges loved on me, I got to hold the baby for a few hours while it slept, I made a dinner that the entire family raved about (pancetta spaghetti carbonara with julienned sugar snap peas, pan sautéed asparagus with shaved Parmigiano Reggiano, hearts of romaine salad with heirloom tomatoes, avocado, a soft-boiled wild hen egg and sprouted sunflower seeds), “Carmen, you are a REALLY good cook,” said the seven year old.

Thanks sugar.

I do love cooking for those I care about.

And.

I was a therapist.

A damned good one at that.

I think I have earned my cup of tea.

With that.

I call it a night.

Sleep well my friends.

Sleep well.

 

Not Quite So Dark

June 18, 2017

Oh.

For fuck sake.

So here I am trying to be all low-key and down low and not post anything via social media so I stay anonymous.

And.

Um.

hahahahahaha.

Oops.

Turns out I’m completely transparent and known on my own fucking blog.

My “About Me” page had, I say had since I just pulled it down, a photo of me and link, failed link, but still a link, with my gmail account linked to it.

My gmail account is my full name.

Rolls eyes at self.

Ugh.

Fortunately a friend caught it and gave me the heads up.

And the post has been updated to reflect that.

No more photographs of me, no more name on the page.

Just me and my thoughts listening to some Bill Withers.

When I wake up in the morning love and the sunlight hurts my eyes.

…..Just one look at you and I know it’s going to be a lovely day.

Up a little late.

Up a tiny bit wired.

I went to an anniversary party this evening after doing the deal over on Turk and Divisadero this evening and saw a swarm of folks that I hadn’t seen in a while, including one of my best friends who came into the city and my god, it was good.

I had my internship today and lots of errands that I wanted to do and some down time in the afternoon to do laundry and get myself caught up, and I realized that I hadn’t done a good bit of this kind of socializing in a while.

It took me a moment to catch my stride.

I can be charming and funny and outspoken and a character, but the truth is that sometimes I get a bit over my head with social stuff, which is hilarious and most folks have no idea.

I am not going to label myself an introvert or an extrovert, I’m not going to pigeonhole myself, but I will say I felt awkward and I realized it was going to pass and I had a minute to get settled and be in my skin and let it be ok that I was in a big social situation with a lot of people I am acquainted with but perhaps not that close to.

I also needed to be there and be seen and just let myself be not at work or at the internship.

I logged another two hours today at the internship, even went in a little early to do some paper work and get myself situated and eat a lunch quietly in the office before the other interns got there for our session.

I got some good info, gave some good feedback and was mightily pleased that I had clients to talk about.

I am just dipping my toe into the mix and it’s a lot to carry, but I’m starting to do it and I can see that I am doing the thing that I am supposed to do.

Granted when I logged into track my hours I realized that I had done five hours this week, two client hours and three training hours and that my supervisor at the internship wants me to carry a load of 15 hours.

Three times what I did this week.

Sigh.

Granted I may not get up to that speed for a while and there will be times when I’m able to do that and times when I won’t.

I can’t get too focused on it and I also told myself today that in the service of keeping a tiny semblance of sanity that maybe I don’t have to get as many hours as is possible for me to collect while I am in school.

I just need to get the hours required by my program to graduate.

Granted.

I say to myself.

Fuck that shit.

GET IT ALL.

But.

I don’t want to kill myself and I want to have some socializing.

I need face time with people.

I am thinking specifically of a few friends that are just too dear for me to let go of and I will squeeze them in where and when I can and I will be tired and I won’t give a fuck and you only live once and get it.

Get it girl.

Some things may feel overwhelming, but in the day-to-day of it, I’m doing it.

Slowly building up my client base, learning how to be a therapist, learning how to keep loving and taking care of myself and finding those odd hours and minutes in the hollowed spaces of golden sunned afternoon light when I can pause, catch my breath and get hella grateful.

I mean.

Hella.

Grateful.

That I have what I have.

“You look different,” my friend said to me tonight.

And she’s right.

Things in my life have altered in an amazing way and I am beyond myself with happiness and succumbing to all the feelings therein.

Without expectation or thought for future moments.

Ok.

Small white lie, I do have some plans for future travel, but I am trying to really keep it to this day, these scattering of moments, dipped in old school R&B, or Elvis ballads, old love songs and lyrical movements in time, the stars framed by the trees overhead, a snapshot of a moment.

Astounded with beauty.

Awake to every feeling in my body.

And that’s all I can wish for.

This moment.

Where I am alive.

Oh.

And I am so alive.

It is glorious.

Sure.

Might have something to do with the peer pressure cup of coffee I accepted gleefully at the party and perhaps I might have racing thoughts but I have had racing thoughts for weeks now and I am rather used to it and the heart beating in my chest going fast just lets me know how fully alive I am.

It is exquisite and I am unabashed by the feeling of it.

Love.

Love.

That’s where it’s at.

The word that flutters in my chest.

The ache and longing.

The aliveness.

The song on my lips.

The poem in my eyes seeking yours.

The smile that I cannot help but smile.

So fucking good.

This life.

My life.

Luckiest girl in the world.

 

Cherry Popped

June 14, 2017

I had my first client.

It went well.

That’s all I’m going to say.

That and holy shit.

I had my first client!

I did my first session of therapy with a client.

The client has rebooked for another session.

So it really begins.

As though it’s not been beginning for a very long time, all the time training and studying and reading and writing papers and working with my cohort.

All that.

Plus.

Years of other kinds of service, sitting and listening to another person check in, being honest, being accountable, showing up, doing the deal.

I mean.

Fuck.

I have been working hard for a god damn long time to get here.

I had my first client session.

I know I won’t ever forget it.

And I am grateful for it.

It was a good day.

A sunny day.

A lovely day.

I did a lot.

Showered and wrote and coffee and reading and making sure I had a back up outfit for work, just in case I get nannied in the line of duty.

Last week the baby spit up on both my arms.

Nothing says “let’s create a therapeutic alliance” more than smelling like regurgitated breast milk.

Ha.

So.

I have a back up outfit at work.

I actually have two.

I have one just for work, if I need to I can do a quick change out and being able to work the rest of whatever hours I have work and run my stuff through the wash.

And now.

I have a second outfit that is more appropriate to looking like a professional.

Oh.

I’m still pretty casual in my attire.

But.

I today I was was also softly polished.

Black leggings, long drop waist charcoal grey dress, baby blue cardigan, and my new Fluevogs.

I wanted to look nice, warm, inviting.

I also liked dressing for the part.

I love dress up.

I love clothes and shoes and I have secretly waited to arrive at the day when I can start to be a little more polished and professional.

It was really nice to transition from my nanny clogs to my therapist shoes.

It felt like I was putting on my superhero cloak.

Nanny by day, psychotherapist by night.

I’ll be seeing all my clients in the evenings after I get done with work.

I was talking to my own therapist this morning, I see her on Tuesdays before work, so it’s like my day is completely bookended with therapy, about how lucky I am that I have the job that I do and how much it fills me up.

My therapist and I talked a lot about how strong I am and how I don’t always know how to let myself recognize that, that I do the work.

I can logically see it, but sometimes when I have felt like I have had no other option, no one else to rely on, just me doing it on my own, how devastatingly lonely that can be and how hard.

It has taken getting pretty beaten down by a few accidents during the last twelve and a half years to help me see that asking for help is a valuable experience for me and when I am more vulnerable.

Well.

I am stronger.

There is such strength in vulnerability.

The more I can allow myself to be seen, to be vulnerable, the more I learn and the more I am able to use my own inner resources without having to feel like I’m justing working hard to work hard.

I am so grateful that wall has dropped.

It goes back up at times, but I find the more I can let it down the happier I am and the fuller my life become.

I am incorrigible in my aliveness and lust for living.

Absolutely defiant with my need to feel more happiness and joy and see more and go further and have as many experiences and have as much growth as I can.

Yeah.

I know that might be courting some painful things too, but there is growth where there is pain.

I do hope to reach a point in my life when I can make changes before I have to experience pain, a place of simple humility about what I can and can’t do, rather than a forced feeding of excoriation because I am simply unwilling to let go of some characteristic of myself that I think still serves me.

Not acknowledging my strength today in my therapy session would have been akin to that.

I acknowledged it.

And.

I also had to hold the fact that there’s an inner critic who still holds a lot of sway and likes to smack talk me quite a bit.

Not enough.

Not smart enough.

Not pretty enough.

Not lovable.

Not good enough.

But.

Those things are simply not true and they taste older and more and more faded and dusty and the cloth binding is falling apart.

Let me drop it to the floor, sweep it out the door and find something fresh and new and lovely.

There is so much loveliness for me.

I am sure of it.

“Your capacity for love is enormous,” my therapist said, “you have the biggest heart.”

Hearing a basic stranger, I mean, we’ve had, like what, eight sessions, tell me that my capacity for love was not just big, but enormous, I was floored.

I was validated.

That is what I hope to do for my clients.

To see them.

Honest in who they are with whatever they bring.

I know that I can do it and I am honored that I got to do that today.

And yes.

Log my first freaking hour of individual therapy.

It feels amazing to be logging hours.

I have a long way to go.

But I am on the path and that is all I need to be present for.

I don’t have to know where it ends.

I just need to continue moving forward.

One baby step at a time.

 

A journey of a thousand miles begins with one step

–Lao Tzu

You Look Radiant!

June 13, 2017

My neighbor said to me as I was parking my scooter and securing her for the night.

He’d just open the door to the fenced gate and perhaps it was the sunlight hitting my face, or the big smile on it, but it was sweet to be acknowledged and I smiled harder.

I’m happy.

I feel really good.

Today was a good day.

Most days are, let me be honest, but I had just secured a new person to work with this evening after work and I feel like she and I are going to be a really great fit and I was relieved and happy and felt like I was being carried and taken care of.

“God has not brought me this far to be dropped,” I told myself this past weekend when I was still processing all that had happened, the what’s and whereof’s and why’s of being let go when you have been told that you’re the perfect, well fill in the blank.

When someone tells you you’re doing it perfectly and then let’s you go, it stings a little.

Be that as it may.

I am not perfect.

I fuck up all the time.

I’m human.

I am a spiritual being having a human experience.

And humans are messy and silly and stupid and hard-headed and stubborn and crazy, at least this human is.

I’m grateful for all the messy and the learning, especially learning how to communicate and not to take myself too seriously.

I heard something amazing today.

AMAZING.

From my supervisor while we were in session.

Slight sidebar.

Nothing says starting a busy week at work and internship better than getting up extra early to go to school to get that one piece of paper that the supervisor has to sign so that I can be registered for another class this fall semester.

And I went back to school after meeting with my supervisor to make sure it was filed correctly before I went into work and did my full shift.

Yeah.

Like that.

Anyway.

We were talking about communication and how a client communicates with us and my supervisor quoted Lacan to me.

It just about fell off the couch.

My supervisor quoted, “every time we speak we communicate less than we want and more than we know.”

Holy shit.

Story of my life.

I had never heard that before and it resonated with me on a very deep level.

I am communicating all the time and most of the time I’m not saying what I want.

I have spent years, decades probably, trying to say what I want and so often I am not getting it all out.

I am afraid to say what I want for fear of not getting it, so I’m not going to ask.

That, however, presumes that the person whom I’m engaged with can read my mind and well, that maybe magical thinking, but it’s certainly not logical thinking.

No one can read my mind.

And yet.

There are clues.

There are clues in my voice, in my body, in the way I respond to someone.

It’s pretty obvious if I don’t like you and I want to say it’s very obvious if I do.

There are grey areas and I have found that when I don’t like someone it often times has to do with seeing some characteristic in the person which reminds me of something I don’t like about myself.

Which, I just realized, makes me realize what I do like about myself when I think about people in my life whom I do like, they must represent parts of me that I like.

I have smart, capable, hard-working, brilliant, funny, loving friends.

I must have some of those qualities myself or I wouldn’t be involved with such high-caliber people.

I just wouldn’t.

Like attracts like.

So I was happy, so happy, to get to hear this woman tonight who has what I want and is smart and busy and educated, grateful and full of solution.

I’ll take some of that please.

And then happily pass it on.

That’s what I do best.

Share my experience, strength and hope with another person so that they may do the same and the learning deepens and the love grows and my life expands and grows and it is extraordinary.

I have extraordinary people in my life.

I also have an awesome job.

It was so good to see the family I work for today, I missed them and was grateful that everyone was feeling much better.

I got lots and lots and lots of hugs and I got lots of compliments on the food I cooked and loads of snuggles and it just filled me right up.

So much love.

I am loved.

And I get to love right back.

It’s a pretty amazing job.

So.

Yeah.

Radiant.

Full of light.

Oft times full of bullshit too and perhaps a touch of crazy, but for the most part, I really do feel the grace rather than the drama.

Grace over drama is one of my favorite acronyms for God.

Great out doors is another.

And.

Good orderly direction.

There’s a few more, but those are my tops.

I feel grace.

I feel full of grace.

I feel graced.

And am.

I’ve not been dropped.

I have just been carried somewhere unexpected.

It’s so lovely I don’t always know what to do with it.

But.

I am happy.

And that, in the end, is all that matters.

Happy.

Joyous.

Free.

Almost Got It

June 10, 2017

I thought I was social media dark on my blog last night when I posted.

Except.

Ha.

I was still linked to Twitter.

Figured it out pretty quick, went and deleted off Twitter, and it didn’t link to Facecrack and now, well, I’ve disconnected any sharing on the blog.

It’s just you and me and a couple of friends.

Shhhh.

Part of me want to let out some big scary secret.

But there’s no big scary thing to let out of the bag.

I am a pretty happy lady.

I had today off.

What?

I know.

A Friday.

Off.

My family that I work for is still super sick and I got the message last night after I logged off my blog that they thought it better for me to take off today as well and they’d see me Monday.

I have to say I was sorry for them, but also so grateful, I really don’t know what I would have done had I gotten a severe flu bug.

I hate vomiting.

I mean really bad.

So I’ll happily take my pass and take the day off.

I didn’t sleep in, I got up and went to an early yoga class.

But after that I did take a really mellow day for myself.

I balanced the check book, paid the phone bill, did lots of writing, got in some laundry.

Then I scooted over to Nordstrom Rack and spent a lot of time trying on clothes that didn’t work for me.

I had some high hopes, but the retail therapy was not to be had.

Then again, it wasn’t a total loss, I got a bra, two tank tops, two pairs of panties, some body lotion and some mascara.

It was worth the trip, just to pick up a couple of staples.

Sure.

I had hoped for a new summery dress or maybe a pair of pretty shoes, but fact is, I have bought myself some nice things recently and I don’t really need to do more shopping.

I was looking for something to keep my brain occupied.

It turns out that a woman I have been working with for the past three and a half years is no longer available to work with me and we had a long talk on the phone as I stood by my scooter in the parking lot at Nordstrom Rack.

The blue sky coming through the sky light, the cars parking, the sound of a shopping cart going by and someone who loves me saying, I have loved working with you but it’s time for you to find someone else.

I have never been let go quite like this.

In fact.

I have never been let go.

I have always been the one to find another person to work with.

It was definitely an experience.

Now.

The funny thing is, not funny haha, but interesting, odd, is it odd?

Or God?

I think.

Well.

I believe.

It was God.

As I have prayed a lot over the last week about the relationship.

Something was said to me last week when we met that hurt my feelings deeply and though there was some repair in the moment when she realized how hurt I was, there was still an underlying wounding that I carried with me for days.

I just didn’t know what to make of it.

It came out in my therapy session Tuesday morning.

And.

Well.

Yes.

As a matter of fact.

I bawled my damn eyes out.

Then I worked through it.

Then.

Later that day when I was checking in with someone else.

I got mad.

I mean.

ANGRY.

I was yelling cunt in a church courtyard, so yeah, maybe livid might even be an emotional marker.

I did calm down.

I did write a lot of inventory.

Then I sat on it for a couple of days and really just let myself calm the fuck down.

Thank God for getting to yoga three times in a row this week.

Totally took the edge off.

That praying and writing and more writing and then I did it.

I called, left a message, said what I was feeling and let go of the results.

The results?

I was let go.

And I have no regrets.

Not a one.

I was honest and I know that there was no bitterness in the parting and I’m grateful for the time we got to work together and I’m grateful that I get to have a new experience with another person.

Before it was happening I had felt this dread and sadness and overwhelm, how the fuck am I going to find another person to work with?

I’m too busy.

But.

When it happened.

I knew that it was right.

And I knew that I wasn’t being dropped.

If anything it was God doing for me what I could not do for myself.

I get to have a new experience with a new person and I will get to grow and find out new things and have a new perspective and until that person comes into my life, I’m held by my community and I am not worried.

I am loved.

I am enough.

And I learned a lot.

Some of which I can’t share here as it’s just not my place.

But.

Suffice to say there was deep learning here.

And a deep gratitude for my community and for the people I talked to over the last few days and today and for feeling held and loved and having that love reflected back to me.

I know that I’m still going to have some feelings.

Abandonment.

Not lovable.

Not enough.

Yada, yada, yada.

Victim.

Martyr.

But.

They will pass.

And I will come out the other side stronger and better and more graceful.

Whenever God has “taken” something or someone from me I have been given the gift that he was waiting to put into my hands but I was too busy holding onto something that didn’t work out of some misplaced idea that I could fix it and make it better.

Not realizing God had the solution right in front of me.

My hands are empty.

I am now able to receive.

My heart is ready.

I will walk through this.

I have to.

There is not another choice.

There is only the present.

And all the gifts inherent.

I am loved.

And that is enough.

It always is.

Unexpected Days Off

June 8, 2017

I had today off and as of an hour and a half ago, I will have tomorrow off too.

My employers are all very sick.

Sad face.

But.

I am super grateful, wildly grateful, that they told me not to come in.

Flu with severe vomiting is not my gig.

Although I had a friend joke that it would be a great way to work on my abs.

Nah, I’ll pass.

I went to yoga instead.

In fact, holy shit, I can go tomorrow too, I am going to go see about signing up for a morning class.

Hang on I’ll be right back.

Nice!

I got into a 10a.m. class.

I went to a 9:30 a.m. this morning.

The instructor spoke about setting an intention.

Mine was loving self-care.

I did pretty well.

I went to yoga, did my laundry, had a super hot shower, had a fantastic breakfast and a big latte, did lots of writing and then made some phone calls to folks and did some check ins.

I talked with a friend for an hour on the phone.

God damn that was good.

When was the last time I had the time to take an hour-long phone call in the middle of the day?

I cannot remember.

It was delicious.

I went grocery shopping and really loaded up.

I came home and cooked.

I made homemade chicken soup with broccoli, cauliflower, carrots, onions, Andouille sausage and the remains of chicken I had made last weekend.  Mixed it up with some brown rice and froze the entire batch of it.

Meals for a week of work and then some.

I also roasted another chicken, because, well, it’s nice to have roast chicken on hand.

I made another pot of brown rice.

It’s the simplest meal to have and super tasty–brown rice with roasted salt and pepper encrusted chicken and tarragon butter.

Yummy.

Then I just stick everything in the fridge so when I get home from work or my internship or doing the deal I just take some olive oil, heat it up in the pan, add some garlic, slice up a few brown mushrooms, add a cup of brown rice and pull chicken off the roast chicken I made and literally in five minutes I have a hot, super tasty meal and I can kick back and write my blog.

I’m also starting to think about some meal prep for Burning Man, I have grabbed a couple of small things–green drink vitamin mix, a couple of containers of unsweetened chocolate almond milk, and I’m starting to stock pile my beverages.

There’s only so much I can get back on my scooter, so every time I go shopping I grab a bottle or two of sparkling beverages I like to have on playa and start sticking them away.

It’s fun to go grocery shopping.

I like food.

I like cooking.

I like making food for people I care about.

There is something so soothing about making a meal for someone you love.

I love cooking for my employers.

I miss cooking for friends like I used to back in Madison, I used to have some seriously ridiculous dinner parties.

Since I abstain from a lot of the foods I used to so gleefully cook, I don’t as often have dinner parties, but folks are often surprised by what I put together and that it tastes pretty damn good.

I don’t keep any sugar or flour in my house, so that may make having a dinner party a bit of a challenge, or that my space is so tiny, but there was once a friend who defaulted her birthday party to my house and I found myself serving up 6 ladies lunch.

Homemade soup, I think.

And cheese and fruit and I don’t recall a single person complaining, in fact, I ran out of food.

It was all eaten.

But.

When I do have access to other ingredients, like when I cook for my employers, I can have such fun.

Anyway.

There was cooking and shopping and I really enjoyed doing that.

Sometimes I can be very domestic.

Shh.

Don’t tell.

I also did some more work cleaning out my social media.

I deleted a bunch more folks off Facebook and I dropped a couple of groups and deleted a blog or two.

I started going over my Facebook page with a fine tooth comb and removed a few things here and there and I have made it through posts up until 2013.

I still have a bit to weed through and this will be my last publicly posted blog.

And I have a little trepidation about even posting this to social media.

I was assigned two more clients.

One of whom I will start with next week, already talked on the phone and set up our initial session.

Tomorrow is my first session with my first client.

I am going to pull all blogs off social media starting around lunch time I think.

I’m going to go to yoga in the morning and do my morning routine and write and check in with my people about a few things and keep my fingers crossed that the rain doesn’t last too long.

Stupid rain.

Oh well.

At least I won’t have to scooter to work in it.

And hopefully it will pass by the time I have to leave to meet with my client.

I will be giving myself loads of time to get there and get myself situated and feel settled in.

I’m excited.

I’m happy that my time has come that the work is going to be used that I get to do this.

I really do feel so honored and grateful.

I feel really happy that I got to do yoga today and that I get to go tomorrow, that I did so much grocery shopping and cooking and just loving on myself.

I need to take good care of myself so that I may in turn, do the same for others.

And.

Be a model for what that looks like.

Oh.

I know.

I won’t always succeed.

But today.

Well, today I did good.

Yes.

I fucking did.

 

News!

June 6, 2017

Aside from the fact that I am super tired.

And.

Hello.

It’s Monday.

Bwahahahahaha.

Ugh.

It is what it is and I know once I’m in the groove of the week I will be just fine.

I usually am.

I just need to hit my stride and there was some extra work that I hustled into my schedule today aside from my work and going to meet with my supervisor, I also went to school to take care of some more paperwork.

My God.

The amount of stuff I have to get signed.

I know it’s a necessary evil, but man, there’s a lot of stuff to keep track of.

I had a moment when I was going to leave something in my scooter basket, just a cloth sack with a file folder in it.

Then.

I had this vision of someone breaking into my scooter basket and taking that file.

I was like.

Oh, no you don’t, motherfucker.

Not leaving any paperwork to be stolen.

Not that I think that anyone wants my BBS forms (Behavioral Board of Sciences) but they might break into the basket to see if there’s anything of value and rifle through shit and drop that in the piss and used rigs on Minna Street.

And just.

NO.

I spent too much time and effort getting just a couple of those forms filled out–one of them has four different signatures and also three different initialed spots, spots that are not my own signature.

I did not want to risk it at all.

Anyway.

I took it with, popped into the practicum office at school, had a really nice chat with the woman there and got some more paperwork and went to another floor of the school and got some more paperwork there, all the papers, and then scootered off to work with a big smile on my face.

I got some good news today.

I don’t have to stop writing my blog!

OH MY FUCKING GOD AM I HAPPY OR WHAT?!

I brought it up again with my supervisor and what the group of interns at my internship had suggested and while I was talking he gets on his phone and says after a minute, “don’t bother, you’re not coming up on any searches, you’re buried.”

And then.

“Take that with a grain of salt,” he continued, “you get a stalker client, and I’ve had my share, you’ll get someone who will find your stuff, but you are anonymous enough, I think you’re going to be fine as long as you don’t post your blog any longer to social media.”

So.

Hurray!

I am so very pleased.

But.

Yes.

I am going to be going off social media with my blog pretty damn quick.

My end date on it is this Wednesday.

I am not longer posting on Twitter.

In fact, I tried to deactivate it today, but it had me a bit flummoxed, man when you’re on the site they want to keep you there.

I did log out of it and I took it off my phone and I won’t be linking my blog to it any longer.

That is a start.

My supervisor also prescribed all the privacy actions that I have already taken with my Facecrack account and then told me to make sure that my LinkedIn account is not public.

Fact is.

I have no clue.

I set up a LinkedIn account over six years ago, maybe longer?

I have never used it.

I have no idea what it may say about me, but I need to clean it out and make sure it’s private and obviously update it.

A bit has changed in the last six, seven years, to say the least.

But.

I can do that.

I can keep writing this blog.

Oh.

I know.

A client might find it and my supervisor and I talked about that too and how that can be handled and how that can be brought into the therapy and I felt really good discussing it all with him.

He is a fantastic supervisor.

He scares me a little, he’s just that smart, but he’s good and I’m learning so much from him, I am beyond grateful we are working together.

So I was pretty happy to walk out of his office knowing that Auntie Bubba will ride again, not that she’d been stabled, but that I did think I was going to have to put her out to pasture.

I have gotten some amazing responses over the last couple of days from folks who want to continue getting the blog or some semblance there of and I am happy to report you, my dear reader, that you can still read the blog right here on WordPress.

I would suggest you either subscribe to my blog and get it e-mailed to you or you can, by signing into WordPress set up an account and become a follower.  I have about 11 people who get it e-mailed to them and 284 followers.

You’re welcome to become 285, or 286, or whatever the number may be.

I don’t have many followers, but I feel like I have rapport with many of them.

I feel honored that some folks have been reading from the very beginning and that many, most of the reader who follow me don’t even know who I am.

Which, hey, is how it’s supposed to be, right?

Especially now as I begin my therapeutic endeavors.

“You have your first client this week?!” A friend asked me tonight, “they are a super lucky person, they really are.”

I could tell my friend was sincere and in his warm face I felt all the love and strength and trust and faith in myself that I could ever hope to feel.

I am so lucky.

Blessed.

Graced.

You pick.

To get to do this kind of work.

And.

Really.

When I look back over my life, I have been in so many situations where I was privileged to hold a confidence, to listen to someone walking through pain, to be a shoulder, literally and figuratively, I have been prepping most of my life, it would seem.

Grateful for every damn thing that has brought me here.

I am the luckiest girl in the world.

I absolutely believe that.

So much love.

So much gratitude.

Happy.

Joyous.

Motherfucking.

Free.

Don’t Stop Writing

June 4, 2017

I was told recently.

“I like reading what you write.”

God.

I love that.

Validation.

Although it’s not why I write and I am struggling with that.

Let go, I whisper to myself.

But.

It’s hard to let go of something that I have been in relationship with for seven years.

I have to shut down my blog.

I haven’t written the last few days and I can feel it in my bones.

Actually, that’s not true.

I have been writing, a lot.

Just not my blog.

I have been busy.

And the not writing I can take with a great big grain of salt because I was busy doing wonderful things and having life altering experiences.

Life is happening.

My God, is it ever.

I started my internship.

I take my first client next week.

I have read my client file, contacted said client and set up our first session.

I am navigating all the paper work and all the insurance stuff, more stuff, all the stuff, the policy papers and the keys, oh my God, the keys, I have a lot of keys right now.

Which is fine.

I jangle when I walk, but whatever.

Today I had my first group supervision training.

It was great, I learned a lot, it’s rather like being in a small classroom and getting to ask the teacher all the things, and I took some notes and got the questions I needed answered.

Most of my questions had to do with administrative stuff as I haven’t met with a client yet.

All the others in the group have been seeing clients and thus they brought up what they needed to have addressed.

It was great learning for me to just sit and listen and I did have some input and that was nice, I was able to see a few things and offer some different perspective and I was thanked for my experience and my insight.

Which I appreciated as well.

I also asked about my blog.

This blog.

My baby.

My love child.

My little place in the universe to pour out my heart and talk about all the stuff on my heart and in my mind, or to get out all the stuff in my mind so that I can listen to my heart better.

I have known, probably since I started school, that one day the blog was going to end.

But.

The writing doesn’t have to end.

And that was what my supervision group gave me today.

I got very affirmative feedback from everyone to take down the blog off social media and make it completely anonymous.

I have already pulled it from my Instagram account and I privatized that account so random folks can’t join it, I have to approve the follow request.

I have also dropped a few folks off the friends list on Facecrack.

I could probably winnow that out a little more as well.

It was recommended that I change my name on Facecrack.

I’m not sure to what, but I know a few people in my cohort have already started doing that.

It’s a damn good idea.

The next suggestion was to not link my blog to Facecrack.

It would eliminate a lot of my readers.

I mean.

A lot.

But.

It would provide me with more anonymity and it would also give my client room to see me as a therapist, not as some poet girl, Burning Man aficionado, single lady in the Outer Sunset riding around the city on a scooter.

Then.

Sigh.

Ugh.

It was suggested and I knew the moment I heard it that it was the next action to take.

That I stop writing this blog.

Double ugh.

I knew it in my gut, but I teared up.

I am tearing up now.

Fuck.

I know that because I have such big feelings that I am going to be a great therapist because I can empathize, but shit, sometimes it’s just a bitch being sensitive.

Granted, I wouldn’t wear it any other way, that is, my heart on my sleeve.

 

Gerber daisies in a Mason jar.

Dark pink stars on slippery green stalks opening toward the light.

Petals kissing.

And blushing soft.

Mouths like hungry little beasts blossoming into the warm air.

My heart.

Threaded with light.

Opening and beating against the back of my ribcage.

Tender under the bruised spaces on my breastplate.

This then.

Each moment timeless and gone only to be longed for again.

And again.

And again.

 

I digress.

But you get the point?

I like to express.

I like poetry.

I lie.

I love poetry.

I am a whore for it, like cello music and Clair de Lune and Brahms and Mozart and Chopin, I prostrate myself to it and hope, really I do hope, to gracefully surrender to whatever beauty is taking me at that moment with a kind of asunder that only perhaps is heard inside my soul.

But hear it I do.

And to renounce this forum feels terrifying and sad.

So sad, the richness of sweet lipped tears on the tops of my cheeks and the sudden catch of my breath in my throat.

Oh.

All the feelings I don’t want to feel.

But.

OH.

All the feelings I get to feel, I am so grateful and graced and loved.

Beloved.

I am.

And I am aware of my great fortune.

But.

This then, begins the end of my blog.

I have to let you know I won’t stop writing.

Nope.

I just won’t be writing here any longer.

I will have an end date on Auntie Bubba.

She has been such a good girl to me and shown me my strengths, and oh yes, my defects, those in spades, all things intimate and good and intense and wounded and sad and well, just all the things.

Yes.

All the lovely things.

This bearing witness to my own journey.

I am forever grateful for it.

So.

As this chapter closes.

As the Book of Bubba comes to an end.

I will admit.

That I am not finished.

That I am not written out.

That there are more words and worlds of words and galaxies and yes, a universe to still discover and write about.

There is a theory about the Big Bang and how the universe was created and when the universe will end and that it all came from one spot and explodes out and then shrinks back in on itself.

This is called the Big Bounce.

This is all very general and not very theoretically informed, mind you.

However.

It speaks to me and what I endeavor now to share with you.

I will be starting a new blog.

I am not done.

This blog is, however, just about done.

I will only publish a few more blogs here.

I am not quite ready to say good-bye yet.

But it is only days away.

I will start a new blog and I will continue my writing, my growth, my learning, my pushing my edges and finding out more and more who I am through this medium that speaks so much to me.

Writing.

I will not be connecting it to my Twitter account, in fact I am damn close to doing a deactivation on my Twitter account, I don’t feel like I use it all the often any way.

I will not be posting my blog on Facecrack.

I will not be making it known who I am.

I will be writing anonymously.

I haven’t a name yet.

Just a taste on my lips, like the last kiss at the end of the night, the push of tongue into my mouth and the startled stillness in my heart that precursor to the shaking tremble that befalls me and  tells me, yes, here, go here.

I will consider sharing with some of my readers my new blog.

But you will have to message me privately.

Which you may do by posting a comment.

I approve all comments before they are linked to my blog.

I will message you my new blog when it goes live.

Otherwise, seven years later, I will bid this space adieu.

They say that after seven years all the cells in your body turn over.

I know not what will be next.

I just know that there is a next.

And I thank you.

My readers.

Who ever you are, where ever you are, for humoring me and my poetry and my words and my tears and my heart ever beating upon my bloody damn sleeve.

With so much gratitude.

I thank you.

 

I’m A Psychotherapist!

May 26, 2017

Holy shit.

“And there you go,” he said to me, wrapping up our first training session, “now when someone asks you what you do you can say, ‘I’m a psychotherapist’ because, now you are officially.”

I repeat.

Holy shit.

Psychotherapists swear, right?

I sure as fuck hope so.

Granted.

I don’t think I’ll be swearing in my first session with my first client, I don’t very much that I will ever be swearing in a session with a client, then again, one never knows.

Still.

Holy shit!

I’m a psychotherapist.

I had my first day of training at my internship tonight.

It wasn’t very long, mostly just a sit down to debrief about what the next steps are for, we met for an hour and I got my training packet, and my room assignments and we hashed out a schedule for me.

Which is pretty much what I thought it would be when I was looking at it yesterday.

The only difference is that my group supervision training won’t be as long as I thought and I don’t think I’ll be taking any clients that day, which is Saturday, so Saturdays, starting next week I’ll be at the space training from 2-4p.m.

They will be starting me slowly, but I will be seeing my first client in less than two weeks.

I will go back next week and do a tour of the facility, get my key card, my set of keys, go over the protocols on how to buzz clients into the building and do a bunch more paperwork.

Fuck.

The paperwork, there is just so much of it.

However.

I understand the need for it and I just have to do a little bit for right now.

Mostly I have to get acquainted with my training packet and also set up a separate time to meet with another supervisor, the assistant director at the internship, who will officially process my paperwork.

In between now and next Thursday I have to do that and I have to set up my e-mail and my voicemail message.

Then next Saturday I will begin my group training and supervision.

And.

The following Tuesday.

Yes.

I will have my first client!

Tuesday, June 6th, 2017.

That will be my first official day as a psychotherapist.

Not today.

But.

Man.

It felt good to hear my supervisor say that.

You can say you’re a psychotherapist now.

Such a lovely thing to hear.

All this work.

So much work.

And still so much more to come.

But.

It’s lead here.

One small baby step at a time.

My supervisor also told me that he had a client in mind for me already who’s been on the waiting list waiting for a therapist like me.

A therapist like me.

Whoa.

This.

This is happening.

I left my supervisor, popped into the bathroom, took care of bio needs and then washed up, grinning like a banshee in the mirror, “I’m a psychotherapist!”

Then.

I stuck my hand in my pocket and squashed a ball of wax cheese in my hand.

Ha.

I’m still a nanny.

Snacks are in my pockets, anyone want a Baby Belle?

I’ve a long way to go before I give up being a nanny.

Years and years.

“I was sad, I thought, well, it made me cry,” he told me, in his sweet little voice, a little distant and soft.

“What made you cry?”  I asked him, stroking his soft blond hair.

“Well, I thought, maybe you weren’t going to be my nanny anymore,” he said looking out the window of the train.

“Oh!  When I was on vacation, when I went to Paris?” I asked him, my heart melting.

“No, not that, no, I had this awful thought that when school was done you’d be done too, like my favorite teacher who I won’t get to see again when school stops for summer,” he corrected my assumption.

“Oh!  Sugar, I won’t be leaving, I will be with you all summer, in fact, I will be with you for a really long time.”

“Really?” He asked me, brightening.

“Yes, really,” I ruffled his hair again and kissed his forehead, “I promise.”

“A long time!?  Like twenty years?  Like!  Oh! I know! You could be my kid’s nanny, I mean, you might be old, but you won’t be too old, that would be perfect!”

I laughed.

He called out to his sister and said, “Carmen can nanny for you too when you have kids!”

They started to conspire with each other and plan on who they were going to get married to and when they’d each have babies and where they would live and what they would do for jobs, which wouldn’t matter, so long as they had me.

Ok, now.

Maybe I’ll be a nanny for a few more years yet, but I am also a psychotherapist, in training, in one more week of training, then I start with my first client.

And it won’t be twenty more years of being a nanny, no not at all.

The time it will go.

The time it always does.

But until it passes.

I am grateful for my sweet, darling charges, and all the love they bring into my life.

Luckiest girl in the world.

Ahem.

I mean.

Luckiest psychotherapist in the world.

Yes.

That.

 


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