Archive for the ‘Work’ Category

And That’s About Enough

September 24, 2018

Fuck.

It’s been a long damn day of study.

I’m all done in.

I could use another two hours of work, but I can’t do it.

I have written two different reaction responses to material.

I finished a book.

I read another dense chapter in another.

I watched one video of an hour and a half and launched into another four-hour documentary.

The level of discourse is deep and I appreciate all that I am learning and I’m tired.

Pooped.

Done.

I also am getting settled into my life, my home, my new space.

I got furniture assembled today and organized.

I hired someone from Task Rabbit to do the work and honestly, I’m so happy I did.

The woman was really kind and quick and it took her, a skilled person, she’s got great reviews, three hours to put together the furniture I ordered.

I did not have three hours to spare today.

I should probably not be blogging, but you know, the blogging saves my fucking ass.

I need to get all the cobwebs out and I need to process and this is where I do it.

Oh, I know, you’ve had to have noticed, I’m not blogging as much or as regularly as I have in the past, but I am doing it when I need to.

It feels like a need.

Just like writing in the morning feeds me and helps me to get ready for my day, the blogging helps me filter through everything that happened and helps me to not ruminate too much on what the day has brought.

It brought laundry.

My first trip to a laundry mat in years.

Sigh.

I’m not going to lie, its not optimal.

I wish I could use the laundry that is here at the house, but I don’t have access to the garage.

On one hand its fabulous, I don’t have to go through the garage to get to my place anymore.

“I am so jealous of your space!” The woman who came over exclaimed looking at my place.

I had to say, it did look pretty spectacular today, the sun was shining in the windows, my God it gets such beautiful light, today was my first time being in the space most of the day, so I got to really see how much light came in.

So much.

I was reluctant to leave today.

But I knew I had to.

I had to do laundry and I did it and yeah, it wasn’t super fun and I feel like the laundry mat rips you the fuck off with the cost of drying and dryers that don’t really dry, but it is what it is and I did study the entire time I was there, which set the stage for the writing that I did for my classes today.

I still have to do a response in one of my classes, I did two out of three today, but I just couldn’t bring myself to do more.

I had to shut down the video I was watching, which I have watched before for my Freudian Analysis class three years ago.  I remember being fascinated by it when I watched it then, now I’m just tired from it, it’s a bit dark and like I mentioned, four hours long.

That’s a long time to watch anything about psychoanalysis and I’m a psychotherapist, it’s material I do enjoy, but it’s a heavy-handed version of Freudian analysis and I just got a bit worn down by it.

Anyway.

I am happy to say that as my home becomes more and more realized, that I am resourcing myself by being in the space.

It is warm and sweet and inviting.

It is also pretty and fun and colorful and it smells good.

I like the good smells I do.

I can look anywhere in the space and I will find something beautiful to rest my eyes upon.

I really like it and I like how unconsciously I have found things that fit together in interesting and arresting ways.

I don’t set out to create these patterns, but they are there when I step back and look, colors that blend with each other, complimentary shapes and pleasing ways of things coming together.

I will, as I have mentioned, post pictures soon, but it’s not quite fully realized, I still have to get my dresser and it will get set up next week, yeah, I re-hired the woman who helped out today, especially since next Sunday I will be deep in a ten page paper.

I can’t spare the three hours of assembly the product says it will take to assemble.

I mean.

It’s hella cute and had I the spare time I would totally do it, I have the tools I have put together plenty of things before, but this is an active act of self-care to delegate this out.

I have to focus on that paper and I have some ideas percolating, so hopefully it won’t break me.

It’s going to be a big week as I end my time with Liberation Institute and say goodbye to some clients and to the group I have been working with the last year and a half.

I also have to get the rest of my things together for Grateful Heart.

Like now.

I’ll be sitting with a friend from school to design my website on Wednesday and I will be getting a phone number and setting up a Square Reader.

I need to research that too, find out how long it will take for me to get the reader, etc.

Jesus.

I just did it.

Now my brain is officially fried.

I just set up and ordered my Square reader.

I will get it sent to me in the mail and hopefully it will arrive, it should, by the time I have my first client who will be using a credit card.

This is happening.

I think I have done just about all that I can today.

I have to call it a day.

Or a night.

I’m cooked.

Time to make a cup of tea and wind down, get some sleep and leap into what is going to be one hell of a busy week.

Seriously.

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Bits And Pieces

September 7, 2018

I’m slowly working things out.

I’ve not altogether gotten a rhythm with my school stuff, but then again, hey, you know, it’s Thursday and the intensive ended on Tuesday and every day since, including Tuesday, I have read something for a class, highlighted something, watched a full length video of a Harvard professor on the nature of knowledge in the age of the internet, plotted my calendar, downloaded and though I have not figured it out completely, started using an app called Mendeley, which allows me to import a pdf file to their site, save it and highlight it, thus alleviating some of my anxiety about really liking to highlight what I read, but not having been able to when I read something online.

I was tipped off to the program by a woman in my cohort who is super into tech.

I am super into grateful right now.

The work load for school is heavy and I am seeing where I can be as creative as possible with my hours.

Even today, I read for 8 minutes before leaving the house to work.

I really haven’t worked any time into my morning routine for homework or the like, but I know from my Master’s degree work that any time I have to spare I can read a few pages.

I mean, I knocked out five pages and that’s five pages less of the thousands I am going to have to read this semester.

I just have to keep taking tiny bites when ever I can so that when I do have the time to devote to the work I am not overwhelmed by the enormity of it.

I also have some grace periods coming up that I had forgotten about, but was wonderfully reminded about at work today.

The mom is going out-of-town for ten days and the baby is going with her.

Which means I won’t have my usual morning nanny routine.

Add to that, the big kids are back in school next week.

Finally.

Tomorrow is their last day of summer vacation, so to celebrate we will be going back over to Marin for a day of swimming and sunshine in San Rafael.

I am definitely down for some sunshine.

Frankly I have been a bit bummed that the fog is still here.

I don’t recall it lasting into September before.

I want my god damn San Francisco summer.

September and October, at least until about mid October, are usually really nice and warm and sunny.

Not this year.

Not yet anyway.

So a day trip to Marin seems just the right way to end the week with the family.

And next week what with the kids back in school and mom traveling I won’t have any responsibilities at the house, as far as childcare, until I do school pick up at 3p.m.

I’m scheduled to come in at 11 a.m. Mondays and Tuesdays and 10 a.m. Wednesday, Thursday and Friday.

First.

I won’t have to come in early at all next week.

Today, for instance I came in at 9:30a.m. to do the mom a favor.

I will have a straight across the board 11 a.m. start all next week.

Which means I could actually sneak in a half hour or so of extra reading in the mornings before work, note to self.

And since I won’t have childcare duties at the house I can also do work there.

Granted.

I will have responsibilities, I’m not just the nanny, I’m the household assistant and I’m often, four days out of the week on average, the dinner cook.

I will most likely be doing all the cooking for the family next week and lunch prep for the kids as well as any grocery shopping that needs to be done.

The mom is super proactive and there’s already deliveries from Good Eggs and Rainbow Foods and BiRite Market lined up.

I probably won’t have to do much grocery shopping, although I can, I have access to a credit card if I need to buy anything.

And there will be laundry and clean up.

I know what the house turns to when the mom is out-of-town.

So yeah, cleaning a bit more, but I should be able, from past experience, get it all done in the first hour to hour and a half that I am there.

Which means I should also be able to get in about and hour and a half to two hours every day reading.

I am really hoping I can knock some stuff out-of-the-way.  I’ll bring my readings, my laptop, and anything else that I need to get as far ahead as I can.  Any postings that I can do, I will do.

Plus, one of my classes has a lot of videos to watch–lectures mostly, but a few other things, that I could watch at work too.

I plan on getting as much out of that work week as I can.

I also have had a few client cancellations in the next two weeks, not a lot, but some hours have opened and I know what I will be doing with them.

I feel like this is how it will go for me.

I will have pockets of time open when I need them and I will be able to get the work done.

I am also starting to think about the Spring semester.

I am thinking that I am going to ask off from Fridays at work, starting in January.

I will make more money seeing clients on Fridays and if I don’t fill up my whole day with clients I will fill it up with studying.

I will of course need to make money, but I suspect that the money is really not going to be an issue, I’m being taken care of, I really am.

So what’s next is to nail down a place.

I saw a studio yesterday and it was no bueno, totally overpriced, and I was way underwhelmed, plus it was dark and didn’t get much light being an interior unit on the bottom of the house.

Saturday, after I go over to Berkeley and deal with some administrative work for my new internship I will come back to the city and hit a couple of open houses.

I have pretty much decided to get out of here as soon as possible.

I want quiet and low-key, I have too much on the line this first semester and I want to get out before the really big papers start looming.

I want to be in my own place and settled.

So I figure if either place looks good, both I can afford, and both have amenities I need, like laundry on site and um, hahaha, windows, I will make the offer to pay more than just the first months rent and damage.

I figure throw all of the buy out money to get into a place right at them.

Fuck mincing around.

So, fingers crossed, by this Saturday I have a place.

Yeah.

I’m juggling a lot.

But I feel like I can breathe today with the realization that it all works out.

It always has.

I am being carried.

I absolutely am.

I.

Am.

Graced.

Back Home

September 5, 2018

With a huge stack of books and notebooks and pages and pages and pages of syllabi.

Oh my God.

What have I fucking done?

I went from feeling pretty good about it all to feeling super overwhelmed after my last class.

The irony being that it was the class I figured I was going to enjoy the most.

Of course, with some perspective, I still think I am going to enjoy it the most, but I am awash in the anxiety of having to produce the work.

There is a lot of work.

Yesterday’s class blew me out of the water at the intensive.

I really liked the professor.

In fact, I am quite fond of him as he swooped in one morning seeing me sitting by myself at breakfast and made me join his table at the intensive.

We had a great talk.

He loves Paris.

I love Paris.

We are now friends.

Plus, he has had an extraordinary life, three marriages, multiple degrees, Harvard, Brown, CIIS, somewhere else I forget.

Of course he has a PhD as well.

And a lot of papers that he’s written and he seems to be the co-collaborator of the way the course work is designed.

First of all.

Let me say that I had some, well, not exactly contempt, but a little wiggle of worry that because my PhD is an “online” program, that it would not be academically rigorous.

Fuck my life.

Academic rigor galore.

In fact, as one second year told me, she thinks that we actually do more work than a traditional PhD program and I think she’s right.

Second.

I was in the dark a little about the length.

I had this idea that the program is only two years long.

The course work is only two years long.

Then there’s methodology, the comprehensive exams, research, the writing, the proposal and the defense of said proposal.

The course work will be four semesters.

Then I can expect at least another four more semesters of work to finish the dissertation.

Which means two more years.

And the professor made it very clear that the fastest anyone could possible do the whole shebang was 4.5 years.

What I heard from most of the people in the program was that if I did the course work and stayed the course with my research, readings, writing, methods, etc, that it would take in total about 5 years.

So.

It’s no different from any other doctoral program with the exception of the majority of the coursework is submitted online and that a large component of all my classes is to interact and engage with the learning community on-line.

There are 30 of us in the cohort split into two sections.

There are three classes.

Introduction to Transformative Society; Self, Society, and Transformation; and Creative Inquiry: Scholarship for the 21st Century.

I am the only student from San Francisco, though the school is located in San Francisco.

There were a lot of students from the East Coast, New York mainly, I think six of my fellows were from New York, one from up state New York.

One from London, a University Professor of Psychoanalytics and Psychodynamics.

One student from Hong Kong.

One student from Oakland.

Another from somewhere in the East Bay, a few from up North, somewhere in Canada, I totally forget now, another from D.C.

The woman from D.C. was also an MFT and teaches as well at university level, specifically Art Therapy and Play Therapy for adults, she was super sweet and insisted I call her if I have any questions about marketing or setting up my private practice internship.

Said internship that although I took materials with me to work on I did absolutely no work on at all, I was so immersed in the classroom experience and the work at the intensive.  And I read a lot while I was there on my breaks, as much as I could without totally isolating myself in my room.

Anyway, a lot of high-caliber, smart people.

Majority of them women, which was very, very cool.

Grateful to be part of some smart, intelligent, driven women.

Very grateful.

One of whom came up to me with a piece of paper today in a notebook that she was keeping to show to our future selves, our name with Dr. in front of it.

I was more than happy to write mine down.

Dr. Carmen Regina Martines.

Fuck that looks good.

And now I can stop giving myself grief that I maybe was in an “easy” PhD program because it was two years and online.

Silly rabbit.

It is not easy at all.

The great thing that I realized though, after having a bit of panic and overwhelm when I was in my Creative Inquiry class yesterday, is that the material is not beyond me.

I understand the concepts, they make sense.

Oh sure, a lot of the material is new to me, I haven’t studied these things before, but I have been reading academic papers and books now at a higher level of understanding for the last three years and the materials are not cowing me.

Nope.

Not at all.

That was a nice realization for me to make.

What was causing the panic was the number of deliverables that I must have for Creative Inquiry.

8 papers.

8!

And though some of them are short, I have a couple that are not, and two that are quite big.

Plus I have to get published.

Are you fucking kidding me.

I have to actually publish a review of a scholarly journal.

Holy shit.

Now.

I am excited.

But yesterday I was just overwhelmed.

What the fuck?  I remember thinking I have to get something published too as a requirement of the course, Jesus, plus, oh, great, thanks, I also found out that I have another book to read, in addition to the books already lined up for the course, I had to pick one of four others that were presented.

Let me say this.

I will not be going anywhere without carrying a book or an article to read.

That’s why I got overwhelmed, 8 papers for this class, three for Self and Society, and one big whopper for Intro to Transformative Studies.

Plus weekly discussions and comments and interactions with my cohort.

I worked a lot on my calendar yesterday and I’m not 100% certain, but it looks like I will have to read two to three books per week to get through all the material.

Well, not quite, more like 2.5 per week.

Plus the articles, many of them big, long, academic papers of over 30 pages, and every class has three or four of these a week.

So yeah.

The material doesn’t scare me, it’s just getting the time to do it.

I’m not sure what’s going to have to go out of my schedule, but somethings definitely are.

Maybe a few less blogs a week.

Maybe.

I’ll let you know.

For now, I’m just happy I’m home and all my stuff is put away and I get to sleep in my own bed tonight.

Very happy for that.

Very.

 

Exhausted

August 28, 2018

Although, I’m sure, as it so frequently happens, that once I am done writing I will feel not so tired at all, but today, was sure as shit, one hell of a tiring day.

The foggy grey morning was hard to get up to.

Feeling blue.

But up I did and out I went and oh snap.

Forgot the field trip adventure that the mom had planned for today.

The Ice Cream Museum.

Fuck.

Sugar overload.

So much sugar.

And so many photo opportunities for Instagram.

It was not a fun experience.

Well, the kids had fun.

I was rather appalled.

For the cost of the ticket and what was actually gotten it was a tourist trap for sure.

The kids had Pop Rocks, miniature ice cream cones, cotton candy, and mint chocolate chip mochi, and Ghiradelli chocolate squares.

It was a lot of crap for them.

And really when I thought about it we could have gone to the corner store-bought the same amount of candy and ice cream and saved about $75.

But, it wasn’t my money, and the kids were over the moon.

High as kites too.

We took them to the park that’s down town by the Children’s Creativity Museum afterward and let them run it out for a while.

But I have to say, by the time we got them back on BART and back to Glen Park, they were frazzled and peaked.

Fortunately for me.

Both of my clients cancelled.

Both!

That is super rare.

I do get a lot of cancellations, sliding scale sessions for $10 are easy to cancel on, the repercussion for not showing up is not really that bad.

Which is what happened today.

I took the opportunity to get myself to a church basement and get grounded and then do some needed grocery shopping before coming home and making myself a hot meal.

I will also say that the continued sadness around my break up and holding myself to the no contact boundary with my ex is emotionally exhausting.

When we were at the park something I saw deeply reminded me of him and I suddenly found myself crying.

No one saw it, but I was upset for losing it at work.

I just got off a phone call with my person and had it reiterated to me that I’m doing the hard work right now and that the sadness will pass and at some point there will be a stopping point.

It was also pointed out that the crying goes faster.

Meaning, I’m not losing it for as long as I was.

I noticed that last night when we met at Firewood and I was doing my check in.

I cried, I was sad, but it wasn’t head on the table sobbing like it was last week or the inability to stop crying at all the week before.

There is a lessening of it.

I miss him like crazy, I still am in it, but the horrifying sadness is leveling out a little bit.

I also had it pointed out that I will be soon leaving for my PhD intensive and that will distract me too.

Yes, yes it will, I am sure.

I have had some moments of anxiety about having taken on the further study, but over all I do have a very firm belief in myself that I will get through the program and before you know it I will have a doctoral degree.

There will be a lot of work.

But I am not incapable of doing it.

I also have more things to do to get ready for my upcoming transition to the private practice internship, but I am leaving that just slightly on the back burner.

I just need to focus on getting through these next days at work and since there probably will not be another outing, ever, to the Ice Cream Museum, it shouldn’t be as manic as it was today.

I’ll be in Pacifica before you know it and immersed in my program, getting to know my professors and the rest of the cohort.

Or any of the cohort, I haven’t met anyone yet.

I’m sure it will be a good distraction to from my feelings as I will have a room-mate at the intensive.

Fingers crossed she doesn’t snore.

Plus, it will be good to be out of the house for a little while.

The passive aggressiveness of the landlady is wearing.

I’m still very actively looking at places, but I’m not freaking out about not having found anything yet.

I even turned down a room-mate situation that ended up being a hilarious small world sort of joke.

I got word from a friend that someone she knew was looking for a long-term sublet for his room and it turns out that the person is the room-mate to a guy I dated briefly years ago.

Yeah.

Not going to live there.

But it was funny and gave me another opportunity to say no to a situation that would not work, despite the rent being really cheap.

Still holding firm that the perfect place is out there, that I can afford.

With parking, utilities included, hard wood floors, 1/4 of my monthly income, laundry on site, high ceilings, lots of light and windows, a full size kitchen, a bathtub.

It will happen.

It will.

 

This Love Of Mine

August 18, 2018

Well.

I did it.

I listened to a playlist the ex had made me on the way home.

I’m not upset that I did it, it was going to happen at some time.

I was, however, hit harder by the music than I suspected I would be.

I sang a little, I teared up, I reprimanded myself for being emotional while driving home in the fog, he would have hated that I did that, he was always so concerned about me getting home safely.

It was a dreamy sort of drive home, though, darkly romantic with the fog halos around the street lamps lining Lincoln Avenue.

It’s Friday.

I’m alone.

I miss my love.

It’s been ten days and it feels like an eternity since I saw him.

I had a thought that I should call him and of course, I stamped that out, it’s not going to do any good and it will only make you sad, don’t do it.

I will just have to continue walking through the feelings when they come up and probably not listen to any of the playlists he’s made me for a while.

I am still far too tender.

I do have plenty of things to distract myself with.

God.

Do I ever.

I need to print off the rest of my syllabi and start the organizing my readings that will need to be done before the intensive begins.

I also have a bunch of things I need to organize for the new internship.

One of them being that I have settled upon a price for the times I will use the office.

$125/week.

I think it’s a damn fair price.

It’s $25 more than what I asked and about what I thought it would end up being, so I’m totally fine with it and responded as such.

Now I have to coordinate with the person at Grateful Heart Therapy who negotiates the leases for the interns.

My God.

I’m going to be renting an office!

Shit.

I haven’t even found a place to rent for myself yet.

Not that I’m not looking, but I’m not doing it with pressing haste.

I am trying to let myself sit still until I need to get a place.

I don’t want the stress of moving while I’m starting the PhD program.

The program will be stress enough.

And I’ve been getting lots of emails from the new internship, things that need to be done, dates that I need to book out in my calendar, head shots that need to be done.

So much stuff.

I”m a bit pooped out thinking about it all right now.

It was a long week at work and I think, cue the sad song sing along in the car, that I am also emotionally exhausted with the grieving of the relationship.

It’s been ten days.

It hasn’t been that long and I loved him, love him, so fucking much, that it may just keep taking some time.

So the best I can do is be nice to myself and not freak out that I haven’t read the orientation packet with a fine tooth comb or figured out my therapy business name or started my online presence yet.

Those things will come.

I am proud of myself for doing the little things.

Like getting up, showering, making my bed, doing laundry, folding it and putting it away, cooking myself food, seeing clients, being sweet with the monkeys today at work.

I even baked cookies.

Not for me, my charges.

But it was nice to bake and take my mind off of all the things and just be present with the kids and have a sweet time with them.

We made sugar cookies and homemade frosting and used lots of sprinkles.

An illegal amount of sprinkles really.

It was a nice thing to do on a Friday.

Another nice thing I am going to do is not set my alarm.

I was thinking about swimming in the morning, but honestly, I just can’t muster it up right now.

I may wake up and feel differently, but I’m just going to let myself off the hook and let whatever happens happen.

I have a lot to take care of and it’s ok if I stay home and just do the work I need to address before heading out to group supervision.

I have plans tomorrow night with some girlfriends for dinner and a movie, so I will also be getting in some social time.

All I want right now though is some zone out time.

I’m going to call it a night, make some tea and watch a video.

No more sad songs tonight.

Although I can’t guarantee that I won’t cry a little before I go to sleep tonight.

 

One Thing At A Time

August 17, 2018

I was quite firm with myself this morning, there is only so much I can do in one day and I’m doing all I can.

With some grace, I might add.

“You’re doing amazing,” my person said to me on the phone as I was driving to work.

Aside.

God damn do I like being able to make phone calls from my car’s system.

And listen to music.

And be warm.

And yeah, I like my car.

Anyway.

I had called on my way to do a check in as I noticed a touch of anxiety in myself regarding what I can do and what I am not able to get to and if I’m doing enough and hey, whoa, slow down, I’m doing enough.

I am doing more than enough.

Truth be told.

I work a lot.

I work at work.

I work with my clients after work at my internship.

I am working to set up the parameters of my next internship.

Cue many back and forth emails with my former professor about sussing out what times and days I can use the office to see clients and what rent.

Rent has not yet been decided upon and I am nervous about it, but I know it’s just another hurdle to jump and if I catch my toe and stumble, it will be ok.

I put out a number and I haven’t heard back yet.

I sort of went with what my gut said was reasonable and I’m hoping that she’ll feel the same.

And if she doesn’t, if I need to pay more in rent, I will, I am not worried about making rent.

Not yet anyway, I’m sure that anxiety will poke its little head up once I am further along in the process.

I have also been carrying around the handbook that I was given at the orientation but I haven’t had a spare moment to read it.

I haven’t had many spare moments at all.

Which is why the touch of anxiety this morning.

What the fuck is it going to look like when I start my PhD program in two weeks?

I mean.

I have a feeling for what it will be, similar to doing my Master’s degree is what I presume, but also probably a little more work.

I ordered seven more books last night and hopefully I won’t have to order any more.

Some of the books I ordered won’t get here before the intensive starts, fingers crossed I won’t have needed to have read from any of them.

I did manage today, I see this as a huge win, though it was just a small action, to get one of my syllabi printed off and I noted that there is are a few mandatory readings that need to be done before the intensive that don’t include any of the books I ordered, but rather papers and online readings.

Which is nice, I can read them now rather than wait for a text-book to get delivered.

I didn’t have time to print off all my syllabi and I didn’t want to make myself feel rotten about it either, rather, just be happy that I took the small action of looking up the class, downloading the syllabus and printing it off.

Aside.

I am still so very glad that I invested in a printer my second year of my Master’s program.

So much is done online, but I still print off a lot of stuff and it’s super helpful to have printed copies of my syllabi, I really do better with paper copy than things online.

Speaking of online.

I also, in terms of the new internship, am going to have to set up a website for myself.

I have never designed a website and I have no clue how, but I know that there are many out there online that will have a simple plug and play sort of aspect.

They will already be formatted and all I have to do is add content.

Although there is the desire to ask friends to help me here, I know a few website designers, I really don’t want to pay and all my friends are professionals.

Maybe when I get licenced I’ll go with a designer, until then I will be doing it the “old-fashioned” way, ie, by myself.

So there’s that, plus business cards, plus getting another email address set up, just for my practice, plus a new signature for said practice that not only includes who I am and what I do, put also my supervisor’s information as well as Grateful Heart Therapy and then a general disclaimer about confidentiality.

There are so many details!

I know, though, that once the details all get ironed out, everything will fall neatly into place and it will be just getting comfortable in my new office.

I do hope to have all the transitioned out by October 1st.

That first week I want to be seeing clients in my new office space.

And of course.

Speaking of all the transitions.

The move.

It will have to be done by October 31st.

I haven’t yet found a place, but I am feeling ok about that, the right place will come, I am taking plenty of actions and letting people know.

I’ve spent enough time on craigslist to have a really good idea what the market looks like and what I think I can get.

So far it still looks like I will be living on my own, but I am going to remain open to the idea of room mates if it a really good fit.

Yeah.

So much stuff.

Of course I might feel a touch overwhelmed.

I was also telling my person how I felt last night with the break up and how I have been walking through the feelings and letting them happen as best I can.

“You really are doing just amazing, you are walking through so much, you are showing up,” he said again, reiterating it so I would really let it sink in.

And as long as I stayed sober today, and I did, it’s all ok.

Nothing is wrong.

There are a lot of things happening.

But as I have been told again and again, I’m not being given more than I can handle.

Grateful my capacities have grown!

More Books

August 15, 2018

In the mail today.

Two more.

Now I have a total of four books and two electronic books in my possession for my PhD program.

16 days and counting.

I talked with my therapist a bit about that, the PhD program looming, the internship and all that needs to be done, dotting the “i’s” and crossing the “t’s” as well as the overwhelm I felt after the orientation on Saturday.

Overwhelm, I am happy to say that is beginning to dissipate.

It was helpful that I heard back from the professor from whom I will be renting an office from and that she gave me the days and times I could use the space.

I will be using it that’s for sure.

It will mean a slight change in my schedule, but I think that it will work nicely.

I also will, fingers crossed, be taking on more clients than I currently run with.

Right now I’m at seven.

I want to go up to ten.

That is possible because the office is available on the weekends.

Both Saturday and Sunday.

But I won’t be using the office to see clients on Sunday–my new internship requires one Sunday a month to do trainings.

And well, from a historical perspective, Sundays are my day to do homework.

I did this Sunday, I foresee doing homework on many a Sunday for the next few years.

It’s my “day off.”

Bwahahahaha.

Sigh.

One day it will actually be a day off, but not for the foreseeable future.

That’s ok.

I’m happy to be getting the groundwork laid for my private practice.

I am really beginning to get excited.

If all goes as hoped I will see clients Tuesday, Wednesday, and Friday nights after work from 6:30p.m. to 8:30p.m. and on Saturdays.

I’m thinking either noon to 4p.m. or 1 p.m. to 5p.m.

For a total of ten clients.

Which will be perfect to get me up and running and through the end of this year.

The office is available more than those times as well.

One of the days that it is available is also on Fridays, all day long.

I am hoping that once I finish out my contract with my family I will transition down to part-time with them.

I want to take Fridays off from nannying in January and build up my practice to all day Friday and all day Saturday.

I could also, if it works, which it may, take the office all day on Tuesday too.

Getting situated into this internship is huge for me.

There are a lot of things that I will have to do in the upcoming weeks, but I feel like I can handle them and once all the things are put into place, it will run like a well oiled machine.

I have a feeling that I will get up and running fairly quickly and I hope to be able to transition to being paid by February or March of next year.

I may be able to pull it off by January, but I’m not going to try to force it, I want things to unfold naturally and with ease.

I also will be doing a GoFundMe to get my office off the ground.

The clinical director spoke of a number of interns whom had used that platform to get the necessary start-up funds to begin their practices.

I had a friend who did a GoFundMe for me when I hurt my ankle so horrendously four years ago and was completely layed up and unable to work.

He got me rent and one month of my student loan payment taken care of.

He said it was really easy to do.

I can’t actually do the fundraising myself, nor can I donate to the pool in my own name.

The money has to either come from outside sources or from the fees I will be charging clients, which will eventually add up to enough to get me going and paid.

The GoFundMe helps get the ball rolling and establishes my office rent fund, administrative costs, group supervision, and insurance.

The internship basically is an umbrella under which I establish my own private practice.

They have faith that I will bring in money and clients and that I will serve the community.

I have faith as well.

Which is nice.

I also talked with my therapist, of course, about my ex and how the no contact went down and how that was also a big part of feeling overwhelmed and a bit at odds with the transitions happening.

Fuck.

So many transitions.

I mean, I haven’t even touched base on moving yet as a topic.

But that I was glad for the busy work that I got given on Saturday, it helped ameliorate the grief a little.

Or better.

I should say, it delayed it for a bit until I had the down time on Sunday to really let the sadness come out.

It came out.

It still is coming out, definitely in my therapy today, good hard cry there.

I also am aware that grief has no time line and there isn’t going to be a day sometime in the next week or two where I suddenly am 100%.

But there will be.

And I will make it there.

I will say, though, I was surprised today to remember, out of the blue, I think because tomorrow is Wednesday and we connected for the first time on a Wednesday, our first kiss.

My body shot through with electricity and I gasped in recollection.

Then.

Of course.

Sadness.

I don’t know when the feelings will come.

You would think they would come right now, I’m writing about it, I’m sitting in the spot, or damn near as close to it as I can, where he kissed me in my little tiny kitchen, and blew apart my body with the fire of chemistry that was lit by the kiss.

But no.

Not like it was earlier.

Just noodling along at work, prepping dinner and thinking about tomorrow being Wednesday.

Tomorrow being one week since I last saw him, heard from him, was held by him, kissed by him.

Of course I would get sad thinking of that.

But it was the kiss, the memory of that astonishing first kiss that floored me.

Who knows what tomorrow will bring.

Probably another book in the mail.

And feelings.

I am pretty sure there will be some of those as well.

There usually are.

Today

August 14, 2018

I was tired.

No bones about it.

It was a long day.

I woke up wishing the alarm had not gone off, which is unusual when I have gotten enough sleep.

Logically I had.

I had gotten eight hours.

But my brain did not want to get up, did not want to get out of bed, the grey foggy morning was not at all enticing.

I think I’ve just become exhausted with the emotional overwhelm and the finality of the ending of my relationship, the beginning of the new internship, and yes.

School.

Ugh.

School stars in 17 days.

Yesterday I started reading.

I have two books that have landed in my post box and two electronic books.

I haven’t even opened the electronic books, I hate e-books, I don’t have a reader, I’d have to read from my laptop or from my phone.

I like taking notes, I like underling things, I like carrying the book around so that I may read it when I have spare moments.

I did not have many spare moments today.

I thought I might, but both monkeys were home from camp and the baby and mom had her Monday morning meeting and I went from 0 to 60 the minute I walked through the door.

Which was fine.

I mean.

I was a touch disappointed that I couldn’t do any reading, but hey, it’s work, I’m lucky if I get down time and it does happen.

I just have to remind myself to keep bringing the books with me, the paperwork, the other things that I need to do so that when the down time does land I’m not there holding nothing but my Iphone and my Instagram feed.

The reading I did do was a scant fifteen minutes before my first client showed up.

It was my first client who said no definitively to going to the new internship with me.

I was not expecting the client to do so and or the following client who also demurred.

I am just really grateful for the time I have had working with them and to acknowledge that they will be missed.

So I have three clients who will go with, one on the fence, who I will see tomorrow, and another who is MIA.

I already know that client will also not be joining me at the new practice.

Private practice means higher prices, not all my clients can afford higher prices.

Jesus.

Speaking of.

I just remembered I had two emails, no three, that I needed to respond to from my new internship.

I was too busy juggling monkeys today to attend to them.

Plus.

When I got home I had two emails to deal with regarding my current internship.

Whew.

But they all have been addressed, I have tracked my hours for today’s clients, logged into my own Google calendar, updated things, and feel ready for the next tiny action.

I keep reminding myself that they are just going to be whatever next small action in front of me I can do.

There are a lot of balls in the air right now but I can move forward slowly if I just put focus on one thing at a time.

I mean.

I haven’t yet got my syllabi for the program, despite having been told they would be available in July (bwahahaha, I know this university and didn’t actually expect that to happen), so the reading I’m doing is pretty proactive and I can put it aside if I need to.

I do expect that in the next couple of days I will get the notification that I have syllabi up.

As for my current internship, I’m doing all the things, seeing clients, and having now alerted all my clients to the transition I can take the next steps forward to closing down our therapy treatments and transferring the clients who are staying with Liberation Institution.

I just responded to the new internship with the dates of availability I have for the next round of orientation.

2.5 hours.

Total of five hours of just orientation.

But you know, I felt so dropped with the training at my current internship, I am very happy to be getting this support from the new place.

Especially as I will be embarking on a very new endeavor and getting paid for the work I do.

I am very happy to think about that.

I also am very happy to think about staying with them for a while.

They have a bridge program that allows a licenced MFT to stay with them should I so choose, which would allow me to offset my student loan debt.

The internship is a non-profit.

Unless, fingers fucking crossed, the current administration dismantles it, there is student loan forgiveness if you work with a nonprofit for ten years.

I had flirted with the idea of staying with Liberation but knew that I couldn’t do it ten years without getting some sort of recompense.

It would mean a lot of extra side work.

But Grateful Heart will be a place I can work and get paid and I will be able to build my practice and I could be making double to triple what I make now as a nanny within a year to a year and a half.

And more once I licenced.

And more once I have my PhD.

I could still be working under the non-profit and supporting them by taking low-income clients, but also support myself and get my student loans paid off.

I’m going to have about 125-150,000 in loans once this is all said and done.

Maybe not quite that much, but I did the calculations for 150,000 to just give myself an idea of what that would look like if I stayed with Grateful Heart and I think, so far, that it’s well worth it.

Of course.

This is all speculation.

And this lady is tired.

But I do feel better for having one step at a time gotten through the day and realized that there is only so much I can do.

And.

Only so much I have to do.

Which are all things.

I get to do.

Offer Accepted!

August 7, 2018

It’s official.

I just now, literally just seconds ago, replied with my acceptance for the Grateful Heart Therapy internship.

I am now part of their 2018 Fall cohort.

I will begin October 1st!

I can hardly believe it.

I will get to see clients and get paid.

I will get to have one office, instead of four different offices.

And!

Oh the nicest thing!

I found out that the Thursday morning group supervision meets in San Francisco not Alameda!

This is huge.

Especially since the group also meets a little earlier than I thought, 8:15 a.m.

But it’s done by 10:30 a.m. and I’ll be at work by 11 a.m.

I won’t lose any hours at work, I won’t have to finagle more money from somewhere else, in fact, once I start accruing a few more clients I will actually make some money.

I won’t for the first few months, it will take some time to accrue the prudent reserve the non-profit needs me to have to make sure that I can pay rent and supervision fees.

But that’s fine.

I have time to do that.

I have time and I will get paid, I suspect that I will start getting paychecks from them in or around January of next year.

I think it will take about three months to accrue the prudent reserve.

I am over the moon.

This is happening.

I will have an office.

Yes, it’s an office I will be sharing with my former professor, so it’s not mine, I haven’t decorated it, the couch isn’t mine, but I will get to rent from her and I will get to be in the space and it’s much nicer than the majority of my offices that I have currently with Liberation Institute.

One office.

God that just sounds so damn nice.

One key instead of four.

I am a very happy lady.

I almost told my boss today, but it was a hectic day with my charges, summer camps, doctors appointments, etc, and there was never really a moment that felt right.

And I’m glad that I didn’t, because I would have jumped the gun regarding the Thursday supervision.

My god I am so grateful that it’s in San Francisco and not Alameda.

Sure, I’m still going to have to deal with commuter traffic on Thursdays, but not having to go over the bridge is huge.

Such a relief.

It feels really nice to move forward.

I told one client today that I had gotten the internship and gave a soft notice for October 1st.

Now I will have to tell the rest of my clients.

Some I know will come with me.

Some will not.

For the ones who will not I will need to do a little footwork with my current internship to make sure that they are transitioned well to their next therapists.

For the ones that will go with me I will just have to tell them what office to start meeting me in when October rolls around.

Which shouldn’t be any kind of big deal as my new office is going to be in the same building as my current internship.

That is the best part of this new internship, I get to decide where I want to rent an office, and Grateful Heart takes care of the lease.

At some point I will transition completely into my own office, and I want to stay in the same building.

There is nice community there and I like the location, Activ Space (sic) in the Mission at Treat and 18th.

There’s a Gus’s Market just a block away, Stable Cafe, the new park on Folsom street at 17th, there’s Rainbow Grocery just a few blocks away, there’s plenty of parking.

And if I should want the building also has parking if I want to rent a spot.

I probably won’t at this point, but in the future when I have a sustainable income and my bills are being met well I will.

I really like the idea of having covered parking, the street parking isn’t horrible, but there are homeless folks around and there’s a bit of drug trafficking that happens in the neighborhood.

Tonight I came out and some guy was smoking crack on the sidewalk.

No thanks.

I don’t get bothered, but I know at some point it would be nice to come out of my therapy office and just get into my car without interacting with that sort of scene.

Anyway, that’s in the future.

Right now I am just going to take a moment to bask in the glow of having accepted the offer.

I really am proud of myself and the work I have done to get here.

Not just the Master’s degree and the traineeship and the internship at Liberation Institute.

But also that when it looked like my former professor and I were going to work together and then I found out we couldn’t that I didn’t sit on my ass and mope.

I went out and discovered that there were things I could do.

I heard about Grateful Heart from my therapist and remembered I knew someone who was there and met with that person and got my shit together and did the big application and got it in to the organization before I left for Paris.

I turned it all around in three weeks.

Then I got a asked to interview, which I did this past Saturday and today I got the offer.

That’s basically a month from finding out that the original plan wasn’t going to work to finding and solidifying a totally new internship.

One that is actually better for me than the original.

One door shuts.

Another door opens.

Seriously!


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