Archive for the ‘Writing’ Category

Your Face In The Moonlight

July 3, 2018

The birds singing, each to each, in the branches outside the window in the morning.

Your face lit up, eyes wide, your hands reaching for me.

“You are so beautiful,” you said.

Then you kissed me.

Held me.

Melted into me.

I can still feel your embrace.

I can still see your face.

Your face in the moonlight.

I woke up in the night.

No reason.

No rhyme.

Just sudden, as though I had been tapped on the shoulder.

I opened my eyes and there you were outlined bright.

Still.

Perfect in your slumber.

The moon bathing in you in sublime wonder.

I will always see you that way.

Amongst the many ways I see you.

I took your hand and fell back asleep holding it.

I remembered the words from the sonnet I read you in the afternoon.

So close that your hand on my chest is my hand,

So close that your eyes close as I fall asleep.

That sweet, sacred afternoon, spent on the leather couch in the front room.

Reading Pablo Neruda poetry to you.

Your head in my lap, my hand brushing through your hair, stroking your cheek.

Until you fell asleep.

Outlined soft in the warm air of love drifting up from the rise and fall of your chest.

I read to you long after you lay sleeping cradled against me.

The soft words raining down on your face.

I want you to hear my voice in your dreams.

I want you to know that I am always here.

In the shape of the moon as it waxes and wanes.

In the kiss of warm air on your skin.

In between the songs of lovebirds and the skein of time.

I am here.

Love.

To hold and to have.

Always.

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Out and About

June 17, 2018

Just got home.

Long day.

But a good one.

I did lots of writing this morning, which is always good, especially since I had a lot of mornings this past week where I was up early doing things before work or at work early, so I didn’t write many morning pages, or even some days get to them.

Thursday night I was out late at a speaking engagement in Oakland after having worked a full day and then after seeing clients at my internship I drove over to Oakland and checked in there and didn’t get home until after midnight.

And of course Friday I had to be in to work early.

Little sleep and very little time to write.

So today I took some time and it was good.

I got my brain emptied out and let go of fears and anxieties and things that weren’t helping and focused on seeing what I could do today and how to change.

I’m in a lot of transition and change, even good change, can be challenging.

But.

Well.

Nothing changes if nothing changes and I can’t control life and it keeps moving and I either get flexible and rethink my perspective or I get mowed over by my feelings.

Ah feelings.

Yes.

I did have some of those today too.

And I get to be grateful for them, they show me where I need to grow.

And.

They tell me I’m alive.

And.

Well.

Frankly, I quite like being alive.

I mean, its cherry season and I love cherries, and I like that I have a car and that I have nice things in my home and that I have people who love me and whom I love.

I am lucky to still get to live in San Francisco.

I have my health, I’m not lacking for anything.

Alive is pretty damn good.

After my coffee and loads of writing I got myself out the door and over to the Inner Richmond.

Cheap Pete’s had sent me an e-mail yesterday, my new print was framed and I wanted to pick it up.

And!

I took my diploma with me and yes, I did, I got the big fancy pants frame for it.

I worked my ass off to get my Master’s degree, that bitch is getting framed.

I almost went for the super fancy one, but then I thought, hmm, no, I’ll wait for my PhD to get that one.

Heh.

The frame I got is definitely a nice frame and it’s a touch bigger than the frame I got for my undergraduate degree, I’m very much looking forward to putting my diploma in the frame.

I have no idea where I’m going to hang it, I have a lot of pictures and prints and photos and art on my walls.

I may not have a window, but everywhere I look is something pretty to look at.

I suspect I will put it up next to my undergraduate diploma and just rearrange some of the photographs that are around it to make room for the Master’s degree.

I figured out where I’ll put the small framed print I brought back today, I’d do all this now, but it’s late and I’m not going to start hammering into the walls at 10:30 p.m.

Not really interested in antagonizing my landlady.

Speaking of.

I got some amazing advice tonight from  a dear friend.

We went out to sushi for dinner and we talked and talked and talked.

It was great.

I feel a lot better about her perspective on things and she offered to lend me a hand.

That was super cool and unexpected and I hadn’t even thought about asking her for help.

Although I had approached her last week to hang out.

I have realized, recently more so I think as I’ve come up for air from school, that many of my best girlfriends no longer live in the city.

My best friend from school moved back to Paris.

My best friend from SF moved over to the East Bay years ago, first to Berkeley and now even further away in the Berkeley Hills, it’s not that much further, but over the bridge seems so freaking far away.

It’s another world I swear.

Sometimes it feels like another world just living in the Outer Sunset.

Anyway.

I have been making efforts to reach out and to connect and today was really good for that.

After I went to Cheap Pete’s I did supervision, solo then group, which was great and I really liked the people in my group today, my favorite two were there and the two that annoy the fuck out of me had both gone to different supervision groups, so it felt really chill and relaxed and good to be in my group today.

Then.

Yes.

Finally.

I got a car wash.

Poor dirty little marshmallow.

Got it was nice to get into a clean car.

Filled her up with gas and then popped over to the bank to deposit a check and I ran into another friend, who had just opened a brick and mortar flower shop.

We literally talked shop for an hour.

It was so sweet to be in his shop and smell the flowers and talk about him and the changes we’ve seen in the city and how we are sticking it out and then his boyfriend popped in and I love him and it was a party.

An unexpected friend pop up shop of love.

Lots of hugs and then off to the salon.

I got weird parking, good but not where I would normally, so on a whim I tried a new shop on Divisadero and it cracked me the fuck up.

The whole thing painted pink and it was like being inside a Japanese toy store.

I shit you not.

Sequins and sparkles and white and pink.

Stuffed animals.

Huge, oversized teddy bears, unicorns, pandas.

One of the manicurist’s was wearing a head band with bunny ears.

They had a cartoon movie playing on huge television screen.

It tickled me quite a bit.

Then off to do the deal and that’s when I ran into my friend I had dinner with and it was good and I got some great perspective on my situation and really another opportunity to find growth and learning.

It appears said opportunities are everywhere.

I’ve had a good run here in my little home by the sea and though I don’t know exactly what will happen next I do know that it won’t be the crappy scenario my head tells me.

It will be something amazing.

I am absolutely sure of it.

And I’m grateful for all of it.

Even when it’s uncomfortable.

Even then.

 

 

When Did You

May 25, 2018

Fall in love with me?

I asked you.

Recently.

I mean.

I know when.

Or whereabouts.

I remember.

Yet.

I needed to hear you say it.

The pause as you thought, all the memories of our first “I love you’s,” tumbled in between the breath of your response and the beat of my heart.

“When you started writing me poetry.”

My heart stopped.

I knew.

And yet.

I was not expecting quite that response.

For days now.

Poems, pieces and bits and images, meander through my head.

I must write him another poem.

I must.

I want him to still love me.

I know you do.

(please don’t fall out of love with me)

What do you want to do?

I asked.

You paused.

“Keep on kissing you and making you happy.”

My love.

You make me so happy.

It’s been such a journey and it’s not over yet.

Has just barely begun.

That first I love you an inscription.

A quote.

The beginning of the preface.

Let alone the first chapter of a book.

Our story.

Well.

The narrative, all pink and purple blush, like a Victorian house at sunset with newspaper hearts strung across the front porch, Valentine paper dolls hands entwined, it marches on.

I did not burn down the house.

Thank God.

No.

I did not.

Not at all.

Even when I tried to break up with you.

And I did try.

You just wouldn’t let me.

Or I wouldn’t let me.

Or God wouldn’t let me.

“You never really broke up with him.”

My therapist.

A wise woman with knowing eyes, told me recently.

I never really did.

I could not disentangle the threads of you in the woof of me.

I never wanted to.

I never want to.

I want to be touching noses with you like kittens do for always.

I want to be in the crook of your arm forever.

It is home.

And when you are away.

I am homesick.

I get homesick for you so fast.

I miss you now.

Even though we were just talking.

I was thinking about you as I drove home, down towards the gloaming sunset and grey blue haze hovering over the twilight ocean.

Thinking about you and the poem I wanted to write you.

The love beating in my heart an infinity bracelet of desire and longing that has no end.

Thinking about you so hard.

That.

You.

Call.

You felt it.

You knew.

You know me.

I am known by you.

This means everything.

I have known and know great love.

You are my greatest love.

My moon.

I will watch for you again through the back window of my studio tonight as I lay down to sleep.

Waiting.

For.

When you fall from the sky and shine your love light on my face.

I will lay dreaming.

Dreams about.

Serenading.

The mermaids to the beach.

Each to each.

Waiting.

Waiting again.

For you.

Your embrace, the dunes, the sea, the warm husk of your breath on my neck.

And the oft-repeated, as you wish, whispered into the shell of my ear.

My love I never could cut asunder.

My only wish to be now and always.

Your.

Babygirl.

 

 

 

 

To Write

May 12, 2018

Or not to write.

That is the question.

Which I have obviously already answered for myself as I am typing now.

I just hemmed and hawed a little, I have an early start, amongst the many early starts I have had for the last week and a half, and I was tempted to skip the blog and just hunker down with a hot cup of tea and a quick snippet of a video.

But.

I did not write last night and I missed it.

The irony being, too, that I had more time last night and there wouldn’t have really even been a question.

Except.

Power outage.

I got home to find out that a mylar balloon had gotten caught on a transformer on the block and it exploded, leading to two blocks in my neighborhood being completely without power.

It was a romantic candle light night in.

Let me tell you.

Fortunately my stove is gas and I was able to light it to heat up some dinner, but aside from that everything else in the house is pretty much electrically run.

So no lights.

And.

No internet.

After I had dinner I read a little by candlelight than decided to call it a night.

I sort of figured that this was the Universe saying go to bed.

I did.

It was nice.

I got a little extra sleep and I felt pretty refreshed.

I was still up early.

I had another early start at work today.

I worked 5.5 hours of overtime this week, coming off a full (emotionally full it feels like) weekend of classes, preceded by a full week of work, preceded by a full weekend of doing homework and writing papers preceded by a full, overtime again, week of work, preceded by a weekend of writing papers and doing homework, preceded by, yes, you guessed it, a full, with overtime, week of work.

I think it’s been a month since I have had a proper day off.

A friend of mine Wednesday night asked me about my schedule after I had shared that the whole being done with my Master’s program hasn’t landed and each day he asked I had work and clients.

Then supervision and prepping for graduation, then meeting with the ladies I normally meet with and my person and covering my commitments.

He shook his head and said I should take all day off on Sunday.

Maybe have a good cry.

Maybe just sit with the accomplishment.

I haven’t yet had a chance to sit with the accomplishment.

I tear up whenever I say that, I don’t want to be sad about it, but I do want to have some time to feel it.

I have just been so, so, so busy.

Grateful for the bits of down time I had today and yesterday at work.

Both days the baby slept on me.

Even though I started him out in the stroller for naps and he did a bunch of sleeping in the stroller on the back deck, such pretty weather today, but both times he woke up fussy and unhappy and insisted on falling back asleep on me.

Which is fine.

Baby nap equals a sitting meditation for me.

And sometimes.

A little snooze too.

I got that yesterday and it was lovely.

Especially since it gave me a little reprieve from the reflux.

It goes down when I sleep.

I don’t know why that is, but it is and I’m grateful for it.

Anyway.

There are moments of reprieve.

Today I got one in the park.

It was beautiful.

The baby was tired, the mom was working out with a personal trainer and we were at Douglas Playground which is really small and sweet and surrounded by great towering trees and blackberry brambles and it has a big green meadow.

Oh.

So nice.

I walked the meadow with the baby until he was asleep, watched the red tail hawk hunting for its morning meal, stared at the clouds, smelled the clover, breathed in and out and sat down at a picnic table rocking gently back and forth while the baby slept nestled against me.

I didn’t fall asleep.

But I was still and surrounded by beauty and in the sun and that was so nice.

So nice.

Yeah.

Grateful for my job.

I also got to pick up the oldest boy today from school, he requested a “date” with me.

How freaking cute.

We went to Bi-Rite Creamery for ice cream.

He got a vanilla cone with rainbow sprinkles and the reverence with which he ate it was so sweet to behold.

Then a friend from school passed by and asked if we could come to Dolores Park and of course we could.

So this afternoon I got to be outside again, at a different park, in the sun, watching the sky and breathing and listening to the kids run around and chase each other and laugh.

Good for my soul.

I also didn’t have to cook tonight, Friday’s are often order pizza night, and it was nice to take my time getting back to the house and hanging out with the oldest boy, telling stories and making plans for the summer.

After work.

Clients.

I forgot to mention that.

I have had lots happening on the client front.

Including a difficult termination this week.

Which added in a little extra stress as I maneuvered through it.

Grateful it’s done, but it was challenging to do.

And ah.

Breathing easier.

Feeling good that I took the time to make the time to write.

It means a lot to me.

And it’s not that late.

Ok.

It’s late enough and I should probably go straight to bed, but I won’t.

I still need a little more wind down time.

A cup of tea will help.

A few minutes of a video.

Then off to dream land.

Good night y’all.

Happy Friday.

 

Done

April 30, 2018

I mean.

The paper, that is.

It’s done.

It is done!

IT’S DONE!!

OH MY FUCKING GOD!

IT’S DONE.

My last paper of the semester is done and sent in.

30 pages.

10,062 words.

That makes it the longest paper I have written in graduate school, apt that it is the last one I am writing for my program degree.

My God.

All I have to do for the next weekend of classes is show up.

I have no homework.

I have finished it all.

I didn’t have to finish it today.

But.

I absolutely had to finish it today.

I have a full week and not much wiggle room between work and clients at my internship.

Plus trying to figure out supervision.

Which, I think I may have figured out, I contacted my group supervisor and asked if there was any way I could meet with her after the normal group meets on Saturday.

That means I will miss the closing class ceremony, but that’s not a requirement of the course load, it’s just something the cohort is doing as a sort of ending ceremony.

Which is fine.

I don’t actually mind missing that.

I do mind missing the class time.

I would rather be in class and participate that way.

And I also sent out another request to the Wednesday supervisor to please let me know if an opening comes up, so if there’s a cancellation or a missing person I can take their spot.

I would like to do the ceremony with the cohort, I think it will be a nice way to close out the experience, though if truth be told I think it’s a bit on the woo woo side of town.

However, I don’t have an issue with it.

I am going to have my own little ceremony, my own party, and I will get to be with my people.

People who have seen me through this very long and arduous road of academia.

My God.

I mean.

I had stacks of books and readers on the floor of my kitchen today.

I was amazed at the amount of reading I have done.

And the stacks of books and readers was about a 1/4 of what I have read and digested.

A lot of articles were on-line, especially this last semester.

And I sold back a lot, the majority of my books.

I had to integrate 10 different sources into my paper from readers, articles, lectures, books, that I have read, and I pulled a bunch of them out of the closet today where I keep the books and readers I couldn’t sell back, and I did a quick dive in to see what there was to see.

There was so much.

So much.

I was really taken by how much was there that I have read, every semester, the accumulation of knowledge in my head, the reading, the writing, the integration of all the work.

I really have done a lot of work.

Not just on this paper, which yes, I did a lot of work on this paper, but overall.

The amount of showing up, reading, and writing.

The amount of internal processing and external.

The year and a half of practicum work and supervision.

The two-week long intensives that I attended.

All the things I didn’t do because I was doing homework.

And the conflict in my cohort, the privilege that I got to speak out against, the learning how to hold that conflict, address it, heal it and move on.

The work is no joke.

I’m grateful for it though.

I have learned so much.

About myself.

About others.

The paper I wrote today had four parts to it and each part had a series of sections, about four to six parts, sometimes eight that had to be addressed.

It made me really break apart and break down what I have studied, what I have learned.

And it showed me that I have learned more than I thought.

I have a great capacity for knowledge.

For this I am grateful.

I also am grateful that I am, that I have chosen to be, in a career that will continue to push me, continue to require that I learn more.

My career is always going to have me expanding my knowledge base and learning more.

It’s exciting.

Although.

I am also grateful that I can take a little break now.

The weight of that paper has been lifted off my shoulders.

It still doesn’t feel real yet, but it’s really done.

I have submitted it and that means that there is nothing left to do.

Oh.

Ha.

I have to lead a guided meditation on Friday for ten minutes.

Heh.

I think I can do that.

Sit down, close your eyes, breathe.

Done.

It’s a beautiful thing being done.

I’m just going to sit here for a moment and enjoy the lack of nothing to do.

It’s rather extraordinary.

Kicking Ass

April 27, 2018

Taking names.

Or so it felt like.

I mean.

I just re-arranged my calendar and wrote some e-mails.

But it felt really good.

I had a lot of small things that I needed to attend to today and I was given a beautiful chunk of alone time at the work today to do so.

I knew that I was going to have a couple of hours so I brought my computer with me today.

I don’t normally, but today, with the promise of two to three hours on my own I knew I would be remorseful if I wasted that time.

I read an article for my Research Methods class.

I emailed two supervisors, no, three!

I got my supervision schedule figured out for the next couple of weeks.

Unfortunately I have to skip 1/2 of a class on Saturday of my next school weekend, but as I’ve already turned in my final paper for that class I don’t feel too bad about it.

I usually go to a Wednesday night supervision group if I can’t make my Saturday group and when I e-mailed the supervisor got back to me and said the group was overbooked, she wouldn’t be able to see me.

I was a touch annoyed, but then I thought, ok, I’ll just cut class half way through and I’ll email the professor letting her know why I am.

Basically not playing hooky to go to the beach, but cutting class to spend two hours in supervision so that I can see my clients that week.

Then.

I went over my graduation check list again.

One would think that it would be easy but, um no.

It is two pages, two, of things that need to be done.

From therapy verification forms–my program requires that I attend a year of therapy with a licenced MFT, which I have done but I have not had  my therapist sign off on the form yet, technically I have to attend a few more sessions to hit the 50 sessions required, but I have been going for a year, I’m shy a few sessions from my therapist being on vacation, but my therapist has assured me she will sign the form.

I’ve done 44 sessions, I’ll be doing my 45th on Tuesday and I plan on bringing in the form with me to have her sign it then.

I won’t be ending therapy with her, she’s great and I could stand the support as I proceed further in my career.

Heck.

My career has barely even started, I’m not yet even to the point where I can get paid.

But.

I’m not that far off.

Which brings me to some exciting news.

I have an interview with a private practice to be an intern next Wednesday!

The therapist is a former professor, one of the ones I reached out to the last time I was writing this blog, and she got back to me yesterday saying yes, she would be interested and we should talk, when was good?

I shot her some times and we have a date to talk next Wednesday at 3 p.m.

I am over the moon.

First, because she is amazing and a great teacher and how she held the frame of the class leads me to believe that she is also a really gifted therapist and she’s someone I can learn a lot from.

Second, a private practice intern gets paid.

Not much, but fuck, it’s better than the zero dollars I get now for seeing clients.

I know, I know, all the experience I’m gaining, and though it’s true, I’ve also been training for the last three years to do what I do and I’m good.  I deserve to be getting something back other than accruing another hour towards licensure.

I don’t know how much it would be, but yeah, anything is going to help.

Third, and this is so lovely, she’s got an office at Activ Space, which is where my current internship is located.

She’s in the same damn building!

I could work with her and I could work with Liberation Institute.

I have to stay with Liberation right now until my Associate MFT # is assigned to me by the BBS (Behavioral Board of Sciences).

I cannot be a private practice intern until I get that number.

I can’t accrue hours.

I can’t be paid.

But.

If I’m working for an agency or a non-profit, I work for a non-profit, I can continue to accrue hours and see clients.

I still have to get a lot of supervision, 3 hours a week, until I get that AMFT#, but as soon as that’s done I can go to a ration of 10:1 versus 5: 1 (10 clients to one hour of supervision versus 5 clients to one hour of supervision).

Speaking of supervision, that was also something I addressed today, not just checking in to see where I could get it, but also to connect with my current group supervisor to get the solo supervision I will need for the next three months as I wait for the BBS to assign me a number.

She said she could and we confirmed our first meeting.

Very grateful I can keep my client load and still be getting hours.

I know some folks in my cohort are choosing to take the three months off, but frankly that makes no sense to me.

I have to accrue hours to get the licence, I might as well be doing it for the three months while I wait for my number.

I’m going to have some vacation time anyway, but still it seems frivolous to not be getting some hours during that time frame.

Despite all that, I am very excited by the prospect of getting to be a private practice intern and I’m excited for the convenience, should it work out, I’m used to the space, I know I can park, and I know I could fit in my needs there.

So that was a bit of what I did on my big break at work.

I am very, very, very happy with myself.

And!

I got the framework of my last paper set up.

I started in, I got it organized.

I will be able to sit down this weekend and do the writing, I even did a little bit today.

The final paper is no longer than 29 pages long, not including the bibliography, table of contents, title page, and index.

I have 21 pages written.

I only have eight more pages to go.

EIGHT MORE PAGES!

So damn close.

I’m almost there.

Thank fucking God.

One Down

April 23, 2018

One to go!

Holy shit batman.

I did it

I just now, I mean, literally two minutes ago, sent in my Research Methods paper.

Fuck did that feel good.

It’s not due for two weeks, but the fact is between working full-time, over time this week and last week, seeing eight clients, doing the deal, and whatever else life throws at me, I only really, for my money, had this Sunday and next Sunday to do the writing on the papers I need to write to wrap up the requirements for my coursework.

I did it!

I wrote my paper.

10 pages.

3,760 words.

It is done!

Such a good feeling.

Today went so well for timing and getting things done, it really unfolded in a lovely, sweet way.

So much so that I am a little in awe as I look back over the day, one thing leading smoothly into the next.

I got up early like I planned.

I went to the 7:15 a.m. yoga class.

Frankly it was perfect timing.

Oh sure, maybe my head was a little grumpy about getting up, but it was just great timing, to get up early to go to the 7:15 a.m. class instead of the 9 a.m. class, it gave me some wiggle room in my day and it was also the most pleasurable part of my day.

Yoga with my best friend than coffee and breakfast.

Then some household chores.

And.

Yes!

Getting all the paper work together for my supervisor to sign off on tomorrow.

Tomorrow is our last day together.

I’m excited to be moving into the next chapter and whatever it holds, though I will miss him, it’s been a good run and I do feel ready to move forward.

It will be good to thank him, hand over the paperwork and get that shit signed off.

After I took care of that I did a bit of food prep and tidied up, not that there was much to tidy, then I took a hot shower, got dressed in my super hero outfit–I like to dress up too when I’m writing a paper, especially since my Sunday evening commitment is in the Castro, and I like to represent–and then did the writing that supports the writing.

My morning pages.

I had a good run, wrote four pages then got ready to meet a ladybug and do the deal.

An hour later I was raring to go for my second lady of the day, but she’d gotten tied up in traffic and wasn’t over the Golden Gate Bridge at our regular meeting time.

I told her to relax, she could do a phone check in and besides, I had a big paper to write.

And.

That little bit of extra time was just exactly what I needed.

I had a small lunch, the breakfast was big, but oh so yummy, so I had just a pear, a piece of cheese, a bite of prosciutto leftover from having my friend over for dinner the other night and then I sat down.

I wrote a little note asking for help writing the paper, said a prayer and dropped it in my God box.

I got all of my resource materials out, all the books and articles, and sources I needed, my notebook and laid them on the floor around my little kitchen table.

One day.

Oh, one day, I will have a great big writing space, a big long kitchen table that I can spread out all my work on, but until then, the kitchen floor suffices.

Then.

I opened my laptop, opened the page to write and jumped in.

Two hours and forty minutes later I was pretty much done.

I had written 10.5 pages.

The paper is only ten so I knew I would be doing revisions.

But.

Well it was 5 p.m. on the nose and I had to meet my person in the Castro at 5:30p.m.

And I did.

We had a great meeting, a great check in, and then I went and spent time with the fellows and that was fantastic.

I am so grateful for my community.

Am I ever.

Then home again home again, jiggedy jig.

I opened my computer back up, did a deep spell check and grammar sweep, and then edited the paper down to a crisp ten pages on the nose.

And after taking a nice deep breath I saved all the changes, opened an e-mail to my professor and attached the paper.

Bye bye!

God, what a nice feeling.

So, so, so nice.

One down.

One to go!

I am so close, I can smell the bonfire on the beach at my graduation party.

Seriously!

No Problems

April 22, 2018

Well that’s what a girl likes to fucking hear!

Thank God.

I was praying in my head and doing deep breathing the entire time I was at the dentist getting x-rays and the exam prior to the cleaning, keeping my fingers crossed that there were no more surprises, no cracked teeth, no need for another crown.

Clean bill of health.

Except.

Well.

Not quite.

Turns out it looks like I may be grinding my teeth, this is the first time that that’s been mentioned in the two years that I have been seeing this dentist.

Might be time for a mouth guard.

But.

Of course.

My insurance, what the fuck, doesn’t cover it.

I was like.

Whatever.

Dentist says it’s an indicator of stress when teeth are ground at night.

Great.

Really?

Stress.

Hahahaha.

Sigh.

I asked them to check under my other insurance, yes, technically I have two insurance plans, Universal Health Services, a PPO, through my school, and I also have Delta Dental.

The Delta Dental doesn’t cover it.

Frankly it doesn’t seem to cover much.

It didn’t cover my cracked tooth and subsequent crown, that was $1400 out-of-pocket.

The mouth guard, should my other insurance not cover it, and considering the lack of shit that they do cover (remember this is the insurance company that won’t cover the endoscopy), will cost $495 out-of-pocket.

The admin team at the dentist’s office said they’d check for me on Monday.

I figure I’ll be getting a mouth guard my next dentist visit in August and it will be out-of-pocket.

Whatever.

Stress.

Meh.

What stress?

Bwahahahahaha.

On the up side, no cavities, no cracked teeth, and a good cleaning and I was out the door.

I was happy to be onto the next thing that I needed to do, supervision, and I had time to get cross town and find parking.

Which was a shit show.

There was a fixed gear bicycle race in the neighborhood and all but one of the blocks around my internship were closed off.

I had to circle for a while.

I’m super grateful I had the extra time.

I would have been late.

As it stood I made it just at the stroke of 2 p.m.

I had a good check in, got to relay that I had the clean (ish, I suppose if there’s evidence of teeth grinding it wasn’t exactly) bill of health and that I had made it to yoga today for the first time in six weeks.

Sigh.

Six.

That’s a lot of time, but I have been suffering with the reflux for so long that I couldn’t go, I mean, I wanted to, I signed up a few times, but I could never make it to class.

Today was hard.

But not overwhelmingly so.

I didn’t have reflux, though my tummy still has some issues, I was able to do the class and I’m quite happy for the exercise.

I am sure I will be sore in the morning.

I signed up for an early yoga class tomorrow.

7:15 a.m.

I can’t believe I’m going to do it, but I am.

I’m going with my best friend and then we’re going to have breakfast.

After I wrapped with group supervision I did exactly what I had hoped to get done.

Car wash.

And.

A mani/pedi.

It was lovely.

I also got some grocery shopping done then met my person at my Saturday night commitment and got right with God.

It was a really nice day, full of stuff, but really good stuff.

I have a lot to do tomorrow, and the paper is looming, but I feel like the self-care that I did today was good and that I am on the right track with getting the paper done.

I am going to not be anxious about it.

I’m going to really fucking try.

I don’t want to be grinding my teeth tonight.

Damn it.

 

$508.90

April 21, 2018

I just wrote a check out for my car insurance.

Which means that I have had my car now for five months!

I’m sort of amazed by that and how quickly I have adapted to driving her, the car’s a girl, Priscilla sometimes, but most times my cute little marshmallow.

My slightly dirty little marshmallow.

She’s getting a wash tomorrow, I wanted to take her in last week but the rains, it looks like nice clear weather for a while, so tomorrow I will hopefully get her in.

I love her.

I love how compact she is, how easy to park, I love that she’s a stick shift, I really feel at home and comfortable driving a stick shift, the hills really haven’t been an issue.

I killed it a few times my first month, but I haven’t really since.

I’m driving every day, every where I need to get and gas is running me about $20 a week.

Granted, yes, it’s higher than when I was on a scooter and gas ran me $20 a month, if that, but all the things my car has that my scooter did not.

Including.

Heat.

Blue Tooth for making phone calls.

Oh my God.

How nice it is to drive and talk, it feels like I’m staying better connect with my people just because I can talk on the phone when I drive to and from work and back and forth from my internship, it really is a nice perk.

Music.

I love having music while I drive.

So much.

I use Bon Entendeur, a French House music app, Spotify, and occasionally my Itunes on my Iphone.

Plus there’s the radio, which my best friend actually helped me program recently.  I hadn’t really bothered with it because I use my phone for music, but it’s nice to have it programmed and it’s set to either the jazz station or classical.

Plus.

Safety.

My car is safer than my scooter and I’m no dummy about that.

Oh.

I plan on using my scooter occasionally, I’ll use it my last weekend of school classes, that’s for sure.

Although I found parking much easier than I had thought it would be, it was still pretty freaking expensive to park all day down town while I was in class, I’d like to not have to do that again, but I will if there’s rain.

Absolutely will.

I’d been wondering when the car insurance bill was coming and there it was in the mail when I got home tonight from seeing clients.

When I first opened it I was shocked, but then I realized the $508.90 was for six months.

That’s actually really affordable.

I get a lot of good discounts, I have it wrapped with my renters insurance and scooter insurance, plus I get a good driver discount and a low mileage discount.

Pretty damn pleased.

So I wrote the check and I’ll drop it in the mail tomorrow.

I pay for my bills 24 hours within receiving them.

A habit that helps me not bounce checks and know always how much money I have in my account.

I was uncomfortable with the suggestion when it was first given to me, but I am used to taking suggestions, especially from those that have more experience than I do, so I did it.

And I have to say.

It’s always worked out.

The money has always been there.

Even though I wasn’t exactly jumping up and down, I’m happy to have it paid and done with until November.

I’m also a head on my car payments, I don’t owe one until July.

I’ll still make one in May, I like to stay on top of it, plus it will be nice to have my car payments paid out a little in advance so I don’t have to worry about them when I’m traveling.

Oh man.

I can’t wait for the traveling.

I am so ready.

But first.

Of course.

I have to get through the next few weekends and get my school work done.

I feel better today about it all falling together.

I actually had a really good conversation with the mom at work about what I have to do this weekend to get what needs doing done.

Saying it out loud helped.

I really do have everything that I need to write the paper, all my sources, all my quotes, the idea, the feel of the paper and the direction.

I just have to sit down and write it.

I have blocked out time Sunday after noon after doing the deal with the ladies and before my Sunday night commitment up in the Castro.

I am feeling excited to write it and prepared.

Grateful for that shift in feeling.

Grateful too for another day without reflux.

I’m not sure why and I’m not going to question it.

My tummy was a bit upset through the night, but no reflux, so I’ve signed up for a 9 a.m. yoga class tomorrow and yes, yes, I did.

A 7:15 a.m. class on Sunday.

My best friend and I are going to do yoga than coffee and breakfast and I’ll be off to a bright and early start to my Sunday, I’ll get every thing I need done household wise, cooking, cleaning, laundry, then be ready for the ladies and then the paper.

That’s the plan anyway.

Who knows what will happen.

I’m going to let myself sleep in a little tomorrow and do the 9a.m. yoga class, though I did briefly flirt with the idea of doing the earlier 7:15 a.m.

I decided that since I have had a very busy week and a pretty packed weekend, that the best would be to get lots of sleep and then go into it full throttle.

I also have a dentist appointment tomorrow and group supervision, so I think that it’s a nice way to start, a little extra sleep and more time to digest dinner before getting all twisty and sweaty.

I think it’s going to be a good weekend.

I feel really positive.

And I’m looking forward to spending time with my best friend and also that I blocked out a little time too for some pampering, I’ll definitely be getting a mani/pedi tomorrow after group supervision.

My car gets a wash.

I get a polish.

Heh.

So Many Details

April 20, 2018

I had a lot of stuff that I had to remember to do today.

Little things, but things that needed to be attended to.

I had a new client, so I had to print of new client paper work, plus some of my files are shy on progress notes and so I printed off a bunch of paperwork to bring into my internship.

I have learned the hard way that there are often times therapy sessions being held in the office that has the majority of the paperwork so I will print off my own at home to save me the headache of not being able to get what I need.

I was super lucky tonight and managed to sneak in right after a client left a therapy session in the office and I was able to procure the file for my new client.

That was smooth.

I’m back to running with a full eight clients.

Although it is rare that I see all eight clients in the same week, a lot of cancellations.

Which happens when the sliding scale is so low and people decide they can afford to cancel at the last-minute.

I can’t afford to cancel my therapist last-minute, I’m on the lowest end of her sliding scale and that’s $120 an hour.

Not an acceptable trade-off for last-minute cancelling.

However, I have plenty of clients that pay $10 or $20 a session.

It tends to lead to clients cancelling.

Sometimes I think I should be running with ten clients to make up for the frequent cancellations, but then again, right now, what with trying to get through the rest of the school year and get to graduation, I think it’s best to sit at eight.

Speaking of graduation.

I just did a bunch of work for my graduation invitation for the beach bonfire party May 19th.

I’m super jazzed to be able to have a party and so, so, so grateful for my friends who are helping out.

My best friend is in charge and gave me a time line of things to do and I flubbed already, but I’m hoping to redeem myself with the content and copy that I just sent out.

We shall see.

I’m not the best when it comes to those sorts of things.

Hopefully it will be enough.

And if it’s not, I can figure that out too.

My primary focus is just getting through the next few weeks and getting the papers done that I have to write.

I booked myself some time to write this weekend, it may not be all in one go, which is generally how I like to write, but I have some commitments Sunday that take up time.

I”m hopeful that I will get the majority of it done on Sunday.

I will be doing internship paperwork and BBS paperwork on Saturday.

Although I might be able to get a few things jotted down on Saturday as well depends on what comes up in my schedule.

I’m not too worried.

Ha.

I lie.

I’m a bit anxious, but I have faith.

I always get my papers written, this time will be no different.

It’s exciting to be getting so close, even if it is a little nerve-wracking.

Just two more papers!

And then.

A nice chill last weekend of classes, some closing ceremonies with the cohort, some hugs, and that’s that.

There’s a week in between the last weekend of classes and Commencement.

I’m still in the can’t quite believe that I’m graduating, but it’s getting more real.

I think, actually, that working on the invitation was helpful, it sort of solidified it in my head that this is all actually happening.

Even getting my cap and gown in the mail didn’t make it real.

I sense that it will feel real when the papers are done.

I’m ready for that.

And I’m ready for Friday.

It’s been a big week.

A good one, but intense and I’m ready for the weekend.

Granted, there won’t be a lot of down time, but I will make time for it if it should coalesce.

All work and no play makes me a dull girl.

And nobody wants that.

Nobody.


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