I’ve had a few days with either mild reflux or no reflux.
And.
Today, yes, I have felt some relief from the weird bloating I’ve been experiencing for the last couple of weeks.
I’m quite happy.
I can still feel that something is up, something is not quite right, but it seems to be settling, at least for the moment, and I will happily take that.
Other things are settling too.
Like.
Holy shit.
I only have one more week with my solo supervisor.
I have worked with him for a year and a half.
I am going to miss him.
And I’m not going to miss him.
I am going to miss the guidance and the deep learning, but I am not going to miss having to haul across town during mid-morning commuter traffic, today in the rain which makes everyone gonzo, to get to Hayes Valley at 9a.m.
I am super happy to only have to do this trip one more time.
I’ve been quietly debating whether or not I tell the mom that I will have Mondays available now to come in at 10 a.m. instead of 11 a.m.
Or I could see a client in the morning before work.
Or I could sleep in a little.
Or.
I don’t know.
Go swimming or yoga, not that there’s a yoga class at my studio that would accommodate my Monday morning schedule, although they have added a few more early morning classes.
On the weekends.
Which I really don’t get, but the classes showed up on the yoga class schedule recently, 7:15 a.m. classes.
Which is not a bad thing I just wish that there were more options during the weekdays.
I’m actually feeling like I could get back into it this weekend if the reflux is staved off and I am not bloated and nauseous.
We shall see.
For right now I am happy to have had a reprieve.
I feel more like myself than I have in sometime, cautiously optimistic that this will continue.
A girl has got to hope.
I will still, of course go see the GI on May the 2nd when I have the appointment to see this new specialist.
Oh!
And I just realized.
I have two free chiropractor sessions to use yet!
I have totally spaced that.
There!
That was perfect.
I was able to get into a 10 a.m. on the Monday, April 30th.
That is my first Monday without having to be in Supervision and since I don’t have to be at work until 11 a.m. I will just keep that under my hat for the time being and let myself have that chiropractor appointment and then use the next one for the following Monday as well.
I have gone in a lot the last couple of weeks early for the family and I think it’s ok to let myself do some self-care this way.
It’s much-needed.
Although.
I will report.
Yes.
I took yesterday off.
Oh.
Sure.
I had commitments, three to be exact, but I also decided to not work on any papers or school work.
I had time to do so, but I just needed a “free” day.
So I didn’t write a paper, I didn’t do research, I had a nice morning breakfast and did lots of writing, did some grocery shopping, did food prep for this week, met with two lady bugs, then, yes, I went and got a manicure.
And I took my time going where I needed to go next and I did a little shopping and picked up a couple of picture frames and some glitter lip balm, because really, I had too.
It was pink and called, heh, “Unicorn Snot.”
Bwahahahaha.
Perfect.
I am a sparkle pony.
I was feeling it today, even wore blue eyeliner.
Pushed myself a little outside of my usually therapist attire, even did wear the glittery lip gloss for part of the afternoon, although, I will admit, I tamed it down before I went off to client sessions.
But it was fun to sparkle a little today.
And last night after my commitment I had the most wonderful time with my best friend and a really great meal at Frances in the Castro.
Highly recommend it.
The company was superlative and the food was nice too.
I didn’t get as much sleep last night since it was a late dinner and I wasn’t home until after eleven and not in bed until after midnight, up at 6:30 a.m., but without much reflux, I had a tiny touch last night when I went to bed but I chalk that up to eating a bit late, and none so far today, I felt really good all day.
I also felt greatly appreciated at work.
I helped out a lot today and the mom came home from running errands and gave me flowers.
God I love getting flowers.
It was such a sweet gesture and it is so nice to be appreciated.
My dinner went over really well too.
Homemade meatballs, spaghetti and homemade tomato sauce, mixed greens salad.
Super simple.
And satisfying, for me, to make.
Although I ate none of it, I do so like cooking and it is such a pleasure to make food that people like.
Then off to my internship and my sessions went fast and I got home and found parking, had a good dinner, and yeah, it was a good day.
I’m going to make some tea.
Do some reading.
Watch a spot of a video.
And call it a day.
Not bad for a Monday.
Not bad at all.