Posts Tagged ‘BBS’

Sneaky Work

August 15, 2017

It’s Monday.

The alarm goes off at 6:30 a.m.

I bounce out of bed, turn on the lights, run to the loo.

Brush teeth, wash face, wander naked to the kitchen, I sleep in the nude, yes, indeed the first ten minutes of my morning are bare ass, drink a glass of water, take three vitamin supplements–iron, glucosamine chondrotin, Flax seed oil, then I go make my bed.

After that I get dressed, put on my shoes, watch, and pull out the layers I plan on wearing.

Hello.

It’s August in San Francisco.

Best to have at least three layers.

Cardigan, sweatshirt, scooter riding jacket.

I lay them out on the bed and then go do my morning reading and say some prayers and ask for some direction and then.

Breakfast!

Today was oatmeal with banana and figs, cinnamon, nutmeg, raw cocoa and unsweetened coconut/almond milk; 1 hard-boiled egg and an unsweetened almond milk latte.

While said food items are busy boiling, cooking, and frothing, I pack my lunch for work and whatever homework and internship paperwork, texts, and syllabi I need for the day.

Today it was solo supervision, so definitely needed my pink glitter notebook.

Who says grad school has to be all seriousness.

Glitter makes it better.

Trust me.

I also packed my Jungian dream book, even though my brain said, what’s the point?

There’s not a spare minute to do reading today.

But, from experience, this is not true.

Times when I think I am going to have hours of reading, I don’t and days when I think, I couldn’t possibly spare thirty seconds to look at a paragraph, I suddenly have unexpected time.

Life happens.

All the time.

That’s what life does.

But.

I find these weird, sweet, odd pockets of time and that’s when I use Stephen King’s advice.

And if you don’t think reading Stephen King is a highly psychological endeavor you’re not reading his works very well.

Anyway.

He wrote this awesome little book a while back, non-fiction, called “On Writing” and it gives his basic formula for what he does and his routine.

First.

He reads.

A lot.

And not his stuff, but everyone else.

His biggest suggestion and one that I took very much to heart, especially after starting grad school, is, carry a book with you at all times.

You never know when you may get stuck in a line or your appointment gets pushed back, or you’re riding the train or the bus or the subway.

I notice most folks these days are looking at their phones.

I read my homework for school if I have down time.

And like I said, I often have a snatch of it when I least expect it.

Today it happened at supervision.

My supervisor lost his keys and had to run home to get the replacement set.

So, my session was cut a little short but, hey!

I have my Jungian Dream Work class text-book.

Whip it out!

I knocked out another couple of pages.

And very glad for it.

I got another text-book in the mail today and I have it already packed in my travel bag for tomorrow, along with the Jungian book, I doubt very much I’ll actually have time to read the two chapters for the class I still need to kick through and have time to get into the next text I have assigned myself.

But.

Well.

You never know.

I just don’t anyway.

Another thing King recommends is that you write everyday.

Yup.

I do that too.

Before I head out.

And when I get home in the evening.

Sometimes I am still not sure how that all happens.

I do the morning writing in one of my Claire Fontaine notebooks from Paris, or whatever notebook I have handy.  I of course have a preference, but I will write on anything.

Although I hate recycled notebooks, the quality of the paper is ass.

I write three pages long hand.

I write about what I’m doing, the things that happened the day before that I don’t write about in my blog

Oh.

Haha.

There’s a few things that I do not write about here.

That all gets covered and rehashed and processed in the morning writing.

The evening, this, my blog, I am also pretty damn consistent.

I used to be super anal about it and I couldn’t not write every day.

That’s eased up a little in recent years.

Years, I say, I have been writing this blog for so long.

Seven, eight years.

I have over 2,200 blogs posted.

And that’s after two different scrubbing sessions where I probably deleted a couple hundred blogs just to make sure I wasn’t leaving a thumbprint or, yes, I had said something unkind about someone in my life.

Typically a boss.

Occasionally a bad date.

Ooh, man I had some bad date blogs.

Which I stopped doing when a blind date stumbled on a blog I wrote, I’m thinking he probably stalked me a bit, let’s be real, and sent me a text which said, “I read your blog.”

Ack.

I had to delete it and make an amends.

I swallowed that pride, deleted the blog, called him, he answered, and apologized.

That was an uncomfortable conversation.

But.

Better than the alternative.

It still was an awful date, but I had said some pretty not so nice things.

I learned my lesson, words can cut deep and it’s not my business to malign.

I stopped writing anything about other people and really tried from that point forward to keep the focus on myself.

I have plenty of flaws I can poke fun at, I don’t need to point out anyone else’s.

So.

That’s the writing routine for the day.

The rest of today looked like work, cooking for the family, doing the baby’s laundry, lots of bouncing around with the baby–he’s teething horribly–playing race cars with the oldest boy and letting the little lady watch Frozen, since she wasn’t feeling well.

I was supposed to go to my internship today and see a client.

But.

She cancelled.

So.

After work I zoomed to the grocery store and picked up some staples and then zipped over the hill to 7th and Irving and hit up the spot, got right with God and got home.

Garbage, recycling, compost out to the curb as a favor to the landlady who is traveling, check the mail, another text-book from school!

I know, it’s exciting, right?

Reviewed my calendar, personal, work, and internship, printed off some forms–I have a new client consult at the internship tomorrow, and ate some dinner.

Checked e-mails, popped over to my “Track My Hours” my BBS (Behavioral Board of Science) approved MFT hours tracker, and added in my hour of supervision from the morning.

And um.

That’s the day.

Not exactly exciting.

But really full.

Hell I even snuck in a trip to the bank and the post office to return a package in between supervision and work, and a run to Walgreens for some more school supplies–two packs of my favorite pens and a new pink folder.

Because.

Pink.

It’s a lot.

But.

It’s a gift.

This life, my life, getting to be this person who is busy and of service, getting to learn how to be a better therapist, advocating for my self-care, taking time to do my own writing, eating well, being kind, just living.

Life is going to happen and I can choose to look at it as a grind.

Or.

Fuck.

I can say, look at my amazing life!

I live in San Francisco for fuck sake.

I have such a bounty of gratitude for what I have.

It awes me every day.

I am.

Yes.

The luckiest girl in the world.

Really.

I am.

Calendar This

August 6, 2017

Bitches.

I updated my Google calendar today.

Just my personal one, not the one for my internship which feels like I am on it looking at it, figuring it out, all the time.

My personal one not so much.

But.

As days are getting filled I realized that it would be a smart idea to plug-in all my dates and look at my school weekends and get those all listed.

My last year of my Masters program.

Hard to fucking fathom it.

But.

It is.

I started my reading today for my Jungian Dream Work class.

I had a full day, it felt, just working on my calendar, I might have put in an hour on it.

I mean.

I really did do it up, putting in dates all the way up until the Aids LifeCycle ride in June of next year, June 3rd-9th.

I don’t know when graduation will be for school, that will be in May, I know that, but not necessarily when.

I won’t have to do summer school or summer practicum, since I did it this summer, so I’ll be able to walk free and clear and at the rate I’m collecting hours I will have more than double, perhaps triple the hours I need to graduate my program.

They will be just a drop in the bucket of what I have to accomplish overall, but I’ll be able to graduate with no sweat at the rate I am going.

I got to have my first experience with a couple today.

Which is awesome.

And.

Terrifying.

And amazing.

And.

A lot to hold.

I mean, it’s two people and I’m just one, staying in tune with everything that is in the room and it’s not to one person or the other that I need to attend, although I feel like I did a pretty decent job being balanced in my session.

Ultimately, though, the client is the relationship.

That means doing therapy in a different manner and it didn’t feel like there was enough time to get to everything that was happening, but then again, it was an initial consult and I may not be assigned this particular couple.

It was, however, a great learning experience, and as it was a couple the hour counts as two hours for the BBS (Behavioral Board of Sciences) who require at least 500 hours of Couples, Children, or Family Therapy.

It doesn’t matter if I want to be a therapist who works one on one with clients, the BBS requires me to do some hours of work with a family unit.

A couple is a great way to get those kinds of hours.

From what I can tell at my internship there are not a lot of Family hours available.

Nor child hours, but they do both and I have been assigned a child client, same client I did an intake with a few weeks ago, so there is that opportunity to pick up hours there.

Still.

500 hours.

That’s a lot.

Fuck.

3,000 hours ultimately is what I must have.

I’ve got 107.50 currently.

A drop in the bucket.

I know, though, I know it so well, that these things add up.

I just need to keep trudging the road and I’ll get there.

And there is plenty to keep me busy in the mean time.

It looks pretty damn good that I will not be going back to 35 hours a week at my nanny gig when school starts.

The mom and I had a very brief discussion about that, that the family wants me to stay at my current iteration of hours.

Which is 42 hours a week.

Sigh.

I can do it.

I know I can.

I can squeeze in the homework.

The baby will nap and I will read.

There may be times when that doesn’t happen, but I will get used to carrying my textbooks and reader with me and I will adjust to it.

School will be what school is.

Technically it should be easier than the first two years since part of my schedule is practicum, and well, I’m in it.

In fact.

I need to remember to pull my file on Monday when I go in and see my client.

I have a review and grade report from my supervisor waiting for me in the office.

I have to turn it into the school, which is basically turning in what ever grade my supervisor has given me and acknowledging that I am doing the work necessary for the school to pass me.

I don’t know if I get a letter grade for this or not.

I do know that it was more than just a page, more like three or possibly four pages of questions that the school needed my supervisor to weigh in on.

I currently have a 4.0.

I sure as shit hope I got an “A” if there is an assigned letter grade.

I can’t imagine that I would get less than that.

Which is not to be cocky, it’s just that I do show up, I do the work, I participate in my group supervision, I have clients who have rebooked with me.  I have clients that have requested to work with me after doing an initial consult.  I even received a very sweet thank you from one of my clients for the work we have been doing.

Unexpected and lovely that.

Anyway.

There are lots of things to juggle.

But I can do it.

And I am sure that I will still have time to do the pleasurable things that I need to do in my life and fingers crossed I’ll still be able to keep my blog practice happening.

I say that every semester and every semester I have managed to keep putting my paws on my keyboard and click clacking away.

It’s also one day at a time.

All I have to do today is what is in front of me.

I have to live in 24 hour increments or I will lose my mind.

And well.

That might suck for my burgeoning career as a psychotherapist.

Ha.

I can do it one little day at a time.

There is time for it all.

There really is.

And knowing that.

Well.

That’s a power I can’t quite fathom.

But I know without a single doubt.

I am being taken care of.

Completely.

Every single day.

With great love and compassion.

Which is more than I ever hoped for.

Life is full.

And.

Amazing.

Beyond my wildest dreams.

Happy.

Joyous.

Free.

News!

June 6, 2017

Aside from the fact that I am super tired.

And.

Hello.

It’s Monday.

Bwahahahahaha.

Ugh.

It is what it is and I know once I’m in the groove of the week I will be just fine.

I usually am.

I just need to hit my stride and there was some extra work that I hustled into my schedule today aside from my work and going to meet with my supervisor, I also went to school to take care of some more paperwork.

My God.

The amount of stuff I have to get signed.

I know it’s a necessary evil, but man, there’s a lot of stuff to keep track of.

I had a moment when I was going to leave something in my scooter basket, just a cloth sack with a file folder in it.

Then.

I had this vision of someone breaking into my scooter basket and taking that file.

I was like.

Oh, no you don’t, motherfucker.

Not leaving any paperwork to be stolen.

Not that I think that anyone wants my BBS forms (Behavioral Board of Sciences) but they might break into the basket to see if there’s anything of value and rifle through shit and drop that in the piss and used rigs on Minna Street.

And just.

NO.

I spent too much time and effort getting just a couple of those forms filled out–one of them has four different signatures and also three different initialed spots, spots that are not my own signature.

I did not want to risk it at all.

Anyway.

I took it with, popped into the practicum office at school, had a really nice chat with the woman there and got some more paperwork and went to another floor of the school and got some more paperwork there, all the papers, and then scootered off to work with a big smile on my face.

I got some good news today.

I don’t have to stop writing my blog!

OH MY FUCKING GOD AM I HAPPY OR WHAT?!

I brought it up again with my supervisor and what the group of interns at my internship had suggested and while I was talking he gets on his phone and says after a minute, “don’t bother, you’re not coming up on any searches, you’re buried.”

And then.

“Take that with a grain of salt,” he continued, “you get a stalker client, and I’ve had my share, you’ll get someone who will find your stuff, but you are anonymous enough, I think you’re going to be fine as long as you don’t post your blog any longer to social media.”

So.

Hurray!

I am so very pleased.

But.

Yes.

I am going to be going off social media with my blog pretty damn quick.

My end date on it is this Wednesday.

I am not longer posting on Twitter.

In fact, I tried to deactivate it today, but it had me a bit flummoxed, man when you’re on the site they want to keep you there.

I did log out of it and I took it off my phone and I won’t be linking my blog to it any longer.

That is a start.

My supervisor also prescribed all the privacy actions that I have already taken with my Facecrack account and then told me to make sure that my LinkedIn account is not public.

Fact is.

I have no clue.

I set up a LinkedIn account over six years ago, maybe longer?

I have never used it.

I have no idea what it may say about me, but I need to clean it out and make sure it’s private and obviously update it.

A bit has changed in the last six, seven years, to say the least.

But.

I can do that.

I can keep writing this blog.

Oh.

I know.

A client might find it and my supervisor and I talked about that too and how that can be handled and how that can be brought into the therapy and I felt really good discussing it all with him.

He is a fantastic supervisor.

He scares me a little, he’s just that smart, but he’s good and I’m learning so much from him, I am beyond grateful we are working together.

So I was pretty happy to walk out of his office knowing that Auntie Bubba will ride again, not that she’d been stabled, but that I did think I was going to have to put her out to pasture.

I have gotten some amazing responses over the last couple of days from folks who want to continue getting the blog or some semblance there of and I am happy to report you, my dear reader, that you can still read the blog right here on WordPress.

I would suggest you either subscribe to my blog and get it e-mailed to you or you can, by signing into WordPress set up an account and become a follower.  I have about 11 people who get it e-mailed to them and 284 followers.

You’re welcome to become 285, or 286, or whatever the number may be.

I don’t have many followers, but I feel like I have rapport with many of them.

I feel honored that some folks have been reading from the very beginning and that many, most of the reader who follow me don’t even know who I am.

Which, hey, is how it’s supposed to be, right?

Especially now as I begin my therapeutic endeavors.

“You have your first client this week?!” A friend asked me tonight, “they are a super lucky person, they really are.”

I could tell my friend was sincere and in his warm face I felt all the love and strength and trust and faith in myself that I could ever hope to feel.

I am so lucky.

Blessed.

Graced.

You pick.

To get to do this kind of work.

And.

Really.

When I look back over my life, I have been in so many situations where I was privileged to hold a confidence, to listen to someone walking through pain, to be a shoulder, literally and figuratively, I have been prepping most of my life, it would seem.

Grateful for every damn thing that has brought me here.

I am the luckiest girl in the world.

I absolutely believe that.

So much love.

So much gratitude.

Happy.

Joyous.

Motherfucking.

Free.

Financial Aid

April 26, 2017

Fucking hates me.

But.

I don’t care.

I have gotten a lot more assertive in asking for help from the financial aid office at school, especially since I have had to jump through hoops that I didn’t even know were there to get what I need to get.

After innumerable e-mails I think I am almost there.

Of course there was one thing on the application that made no sense to me, not an iota and I probably filled the damn form out wrong and they won’t give me the money.

GIVE ME THE MONEY.

I need it for therapy.

That sounds a little desperate, I know.

What could be so bad that the lady has to have, HAS TO HAVE, being the operative word, therapy?

Oh, you know, sexual abuse trauma, incest, neglect, physical abuse, history of alcohol and drug abuse, poverty, racism, eating disorder.

Nothing at all that indicates needing therapy.

Ha.

I am being a little flippant.

I have addressed a lot of these issues and I have done an extraordinary amount of work on them over the years and I have done therapy before, but.

My school program requires it as a part of my degree.

And really, it does make fantastic sense, I need to have my shit taken care of so I can show up and help others take care of their shit.

It’s the classic put your oxygen mask on before helping others on the plummeting airplane.

And.

And.

AND.

I found out from my therapist today that my hours with her do actually count towards my 3,000 hours that I need to accrue to get my MFT license.

It’s going to change though, the BBS (Behavioral Board of Sciences) is going to phase that out.

By 2021 you won’t be able to count personal therapy hours toward your 3,000.

And the thing is, I want those hours to count very much, because as it turns out each hour or personal therapy is counted as three.

THREE HOURS.

Holy shit.

So.

It turns out that tonight I went into my Track My Hours app and I made sure that I was using the Pre 2021 dashboard  and I entered in my hours as my therapist suggested I do and voila!

15 more hours.

I have had, after today, five sessions with her.

Multiply that by three and I now have 16 hours.

There is was in black and white.

Valid hours: 16.

Total hours to accrue: 2,984.

Fuck yeah.

I will take that.

This is going to be huge and such a help to be able to acquire the hours.

My therapist went through the same program that I am doing and we talked a lot about the process and I was so freaking grateful to be seen and have my experience validated, especially in regards to the financial aid stuff and when she said, oh yeah, these hours count, you’ll have your 3,000 by 2021, you’ll be able to use your personal therapy and all you need is for me to sign a piece of paper with my MFT license on it.

Such a huge gift to find this out.

And.

She also suggested that I actually do talk to my offsite supervisor about my work as a nanny, considering how much time I have spent in the heart of so many families, that I actually may be able to get some of my child and family hours covered.

I would never have thought of it, I had a teacher who told me she thought nannies should get hours accredited to them, considering how nannies tend to be involved in a lot of family dynamics and bear witness to children and how they grow and learn, that it would make sense to grant nannies some hours.

I mean.

Fuck.

I’m going to at least check it out with my supervisor.

It’s probably unlikely, but hey, I do have over a decade of work with children and families, that kind of work experience should count for something.

And it does.

My therapist validated that today too, that I have been doing this work for a very long time, that I have, in essence been learning how to be a therapist for years.

She’s right.

It’s nice to let someone be right.

It was nice to be seen too, we have a good connection and I am so grateful for the sessions.

I already can tell that things are working themselves out and it’s an unexpected and lovely support of my experience with school and the anxiety that comes up for me when I am dealing with all things school.

I feel a lot more open with what’s happening and so grateful that I am doing the internship this summer, especially now that I know if I can all my hours by the end of 2020 I can count my therapy hours too.

Such a gift.

Just have to repeat that since I want to pinch myself and gleefully clap my hands.

Who knew?

Therapy doesn’t have to be a vale of tears.

Although.

It is also that.

A vale of tears.

I was sharing about a very sweet interaction I had with a previous charge and a gift that he had given me, a painting of my house, where I live, and this beautiful watercolor of a rainbow, “Carmen!  This is where you live!”

In a house under a rainbow, full of color and light and love.

“You had a lot of emotion come up for you when you shared that,” she said.

Understatement, pass the kleenex box please.

“Can you tell me about that?” She asked.

He saw me, this little boy saw me, and I represented love and color and joy to him, that my home, where I live is in a house full of rainbows, and if you have seen my home, well, there might be some truth to that.

What she said next I’m not sure that I could express how it landed, nor exactly what she said, but I can tell you how it felt, it felt like love, that the love in me was being reciprocated by the love in that little boy, that he saw me for who I am and he shared with me what that love looked like for him.

That we saw each other’s essence and what a gift for me to give that to him.

I had never looked at it like that and it felt.

Well it felt.

True.

It was a really lovely way to wrap up the session and I left having felt something big shift.

I don’t have to analyze it or reason it out.

I can just feel that I was seen, I was, and that I am a big fucking rainbow of love.

I’ll take it.

Thanks therapy.

I’ll take the hours too.

Only 2,984 to go.

No big deal.

Heh.

Number One

April 25, 2017

It’s official.

I have logged my first hour of supervision towards my MFT License for the state of California.

Only 2,999 to go!

Heh.

I’m so happy it’s hard to believe that I could be this excited about having to work so many more hours, free, mind you, or not free if you consider how much I have taken out in student loans to pay for the Master’s in Psychology degree that I am working on, but excited I am.

I also just set up my Track My Hours account, which is a BBS (Board of Behavioral Sciences) approved way of tracking the hours needed to get the license.

It’s happening.

I will be tracking solo supervision with my off site supervisor, once a week.

I met with him today and we talked about being in service to the client, tracking my hours, figuring out what my record keeping was going to be like, confidentiality, my time off for the week I’m in Paris (I can only miss two supervision dates for the semester, Paris will be one of them and Burning Man the other, at least for this semester), and what I want to think about or questions I may have for our next session.

I’ll meet with him two more times before I start taking clients at my internship.

There I will be accruing the majority of my hours for practicum, solo one on one client hours, child hours, couple hours, group hours.

I will also be tracking my own therapy hours, since my program requires I do 50 hours of personal therapy with a licensed MFT as well.

Tomorrow will be my fifth time meeting with her.

I am actually excited to share about getting my first hour of supervision today and what that feels like.

Exciting.

Exhilarating.

Happy.

There’s a very long way to go but I know that I need to acknowledge this milestone, it is a big one, my first hour.

It’s like the first dollar of a new business.

Especially as this is going to be my career, this is what I am doing, this is what I am, a psychotherapist.

I will be licensed and I will have a private practice.

I will also go for my PhD, because, well, I can be of more service in my community, I might as well, as my supervisor at my internship is supporting me in that endeavor.

And.

Ha.

Dr. Martines has a really fucking nice ring to it.

Don’t you think?

I’m really thrilled right now and happy.

I still have loads to do this week, two more papers to write, some more work to get out-of-the-way, but it’s happening, this is happening, one little hour at a time.

One day at a time.

Showing up and suiting up and learning.

God damn.

All the learning.

I also received a verification e-mail from my Couples Therapy teacher, my final paper made it to him.

Grateful that’s out-of-the-way.

And I got a small present, from me, to me, in the mail.

My perfume in a small travel size that I can take with me when I go to Paris.

I ordered it because I knew I would want to smell good when I’m there and it’s another little carrot for me to get the work done so I can go.

I am going to need every single second of that ten days in Paris because life is going to get really full once I get back.

I start my internship the day after I return from Paris.

I will be jet lagged as fuck, but I will be there.

I will also be in supervision that day as well, and a full day of work, and all those things.

I however will be fine.

Ten days in Paris.

So close I can taste it.

I can hear it.

I was talking to my supervisor today about it, he asked where I’m staying, how much French do I speak, what will I do.

I mean.

What won’t I do?

But first.

Here and now.

Therapy in the morning and work and having a conversation with the mom about hours for summer, the kids will not be in school and she wants me to start earlier.

And work more hours.

40 instead of 35.

I’ll be able to do it since won’t be in school.

Neither here nor there, yet.

Just on the horizon.

Day to-day I have my marching orders to get through what needs to be taken care of.

Travel perfume.

Check.

Passport.

Check.

Cute sandals for walking around Paris?

Check.

Place to stay?

Check.

I’ll be grabbing a museum pass at the airport when I fly in and I’ll be off and running, well, walking, one strolls through Paris, not runs, unless one is there to run the marathon, which I am not.

The only marathon I am going to be doing is how many museums can I get to in one day.

If done well, I can get the Jeu de Paume, the Orangerie, and the D’Orsay in one day, they’re all rather close together and accessible.

I can do the Louvre, or not, although if I have the pass I probably will, in one day, and there’s so much that to do anything else except drink coffee, is probably too much.

I’ll do the Pompidou on its own.

I’ll hit the Musee Moderne and the Palais de Tokyo on the same day, they’re right next to each other.

I might go to the Rodin museum.

I will absolutely get myself out to the LVMH that Frank Gehry designed.

And I think I may hit the Musee Marmottan Monet.

Aside from that, walks in the Marais, markets, and Claire Fontaine notebooks.

Oh.

Heh.

And a tattoo.

I will want to do that too.

Perhaps something to commemorate my first hour of supervision.

Yes.

I rather like that idea.

Anyway.

Off to have some tea and get a little rest.

I have much to do.

And do it I shall.

HOUR ONE LOGGED!

Heh.

Sorry.

Just had to say it one more time before I turn in.

It’s kind of a big deal.

 


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