Posts Tagged ‘break ups’

Contempt

February 1, 2018

Prior to investigation.

Sometimes I don’t even know I have contempt for a situation until it happens.

Then, when it does, I’m incredulous, like, wait, what, oh no, this is completely different from I thought and I am an asshole.

Yoga for example.

A lot of contempt.

But fuck.

It’s a good work out, my body feels better when I do it, and my mind clears out.

But for a very long time I looked at it as privileged white women spiritually bypassing to look hot in skimpy clothes and post pretty pictures of themselves on Instagram.

I sweat a lot when I do yoga, I also swear, and there is nothing pretty about it.

And.

Oh yes.

Sometimes I even cry.

Heart openers will get me, I don’t even know some of the poses are heart openers until after I’ve been doing them and then the instructor says something and I’m like, oh, that was it, that was a heart opener.

Sometimes I think my heart can’t get much more open, but God seems to have other plans and my heart gets stretched out some more and I’m left wallowing around in pain again.

Which it was pointed out to me this evening, is the touchstone of spiritual growth.

I actually told the person to fuck off.

I was super defensive and super tender and super vulnerable all at the same time and then I disclosed what has been happening, in general terms, and started crying.

Ugh.

I just didn’t want to be that person crying over something like this and the truth is.

I am that person crying over a heartbreak and a loss and I’m grieving and I’m so super fucking sad it breaks me sometimes and I just lose it.

And then.

I pull it back together, pony up, wipe my face, slap some lotion on myself, tears are drying out my skin like nobody’s business, and I get back on with the daily deal of living and doing the deal.

It’s not easy.

Sometimes I just want to crawl under the covers and weep until I pass out.

I haven’t really stopped crying for the last two and a half weeks.

Two weeks ago I had the conversation that would change it all.

Two.

I was thinking about that as I walked home alone and got cat called by some guy at the 7-ll on the corner who told me I was beautiful and had great hair.

Thanks.

I am having a good hair day, but I’m not really interested in telling you my name.

In fact, when he asked, I replied, “going home alone,” and kept walking.

I’m not into dudes that hang outside 7-11’s with open containers of booze.

I wasn’t when I was drinking, I’m certainly not the fuck now.

But yeah, my mind, preoccupied when I realized it was two weeks ago today that I had the beginnings of the conversation that would lead me to where I am now.

I hadn’t seen it coming, and it seems I should have.

Should, would, could, all the ways I can shit on myself.

I should have done this, I could have done, that, I would have, but.

Excuses and ways to blame myself and hurt myself and wallow in victimization.

I take responsibility for my actions and I feel their effects.

It has not been easy to do what I did and I feel like I’m dying half the time.

I am also doing something I have never done before so I have absolutely no idea how to do it.

I rely on the council of others, and pray a lot, and cry, and try to be nice to myself and try to not just smash my head on my table.

Like if I could have figured it out, made things work, I would have.

But.

I don’t know how to do that, I didn’t then, I don’t now.

I have a sense that I have to be honest, in a deeper way then I have ever been with myself.

I have an idea that the pain has not stopped, that it will in fact, continue for a little while yet.

It’s like settling in for a long winter, this season of grief.

When you let go of the thing you love most, the person you love most to choose to do something different, it’s going to hurt.

At least.

That’s been my experience.

It’s hurting.

It hurts.

It hurts so bad I can barely write this.

And yet.

I do.

I keep showing up to this damn stupid page as if it will make it better.

Kiss it and make it better.

Please.

I suspect that there is something here, though, a process, that helps mitigate the pain of the situation, a way through.

Just like she told me, “there is no way through but through.”

I just have to feel everything.

It’s a gift.

These feelings.

I may not always believe that when I am doubled over crying into my hands, but when the tears slow a little and I have a modicum of space, I know that I can appreciate the pain, that I can see the richness there, the beauty of it, the deep knowledge of how hard I love and was loved.

Am loved.

Do still love.

Still love.

I am still in love.

God.

That hurts.

That just screams at me.

I had to stop there for a moment, fresh tears to wipe from my face, a tightening in my chest, the feeling of not being able to breathe, the fear of losing the best thing that I have ever experienced and knowing that I made the decision to do so.

I did it.

I am responsible.

I needed something different than what was being offered.

And though I couldn’t come to it fast enough or in a tidy way, in a linear, logical, marked out intellectual way, I got there, I got to a place where it stopped working for me.

And when I did I saw what was not working I couldn’t deny it any longer.

Although, fuck I tried.

I had to change.

And.

I did.

I made the decision.

I will live with the repercussions for the rest of my life.

Good and bad.

They are mine.

I have no regrets.

I loved fucking hard and passionately and deeply.

I have nary a regret and I don’t think that I ever will.

I just have a lot of sorrow to keep working through.

And more tears to cry.

Always those.

Always those.

So.

Many

Tears.

Oops

May 26, 2015

I did it again.

Sigh.

I un-friended the ex once more on Facebook.

It was just taking up too much headspace.

And I really have more important things to do than look at any one’s news feed on Facebook.

So.

Bye bye friend.

I won’t be calling, texting, or Facebook messaging you anytime soon.

Have a great life, you’re a great guy.

I don’t want to know anymore.

Lesson learned and really, not too badly done at that.

I never saw him, we never met back up, there was no break up make up sex.

Just two ships passing, very closely, but never together, in the night.

Fare thee well my friend and should we see each other out and about I know it will be with no animosity.

Moving on.

I dealt with the things that needed to be dealt with today, some clothes shopping for basics–bras, socks, etc. and a visit to the Genius Bar at the Apple store down town to migrate all my old files from my previous laptop to my new MacBook Air.

Done and done.

Although it still took two and a half hours to do it.

I was grateful to have a library book with me!

Even though I finished the book an hour before the migration of files was finished, I wasn’t upset about the situation.

It was far faster than the 46+ hours the system had told me prior to going into the store and having them do it.

The WIFI here has never been great, although I am grateful to have it, yes, yes I am.  And at one time when I was attempting to migrate the files myself the wait to do so was 96 hours.  I gave up.

I left the house, I went to work, I came back from work, I slept on it over night, it still was not done.

So.

Better to do the direct to direct there in the store.

And it was good people watching.

Especially the young man who came in experiencing problems with his new Apple Watch.

You just settle down Mister Sexy Watch and stay awhile.

There was also a famous musician there, who sat across the table from me and kept catching my eye.

Not super famous, not like Kanye or something, but somebody Indy and just slightly older, maybe in his early 50s, but known.

I should have just said something, then I thought I may just know him from around, then I thought, maybe he was in Paris?  I met a few famous folks in Paris.

And when I next looked up, he was gone.

Bye bye mystery famous guy.

It made me think though, as everyone was bent over their laptop, MacBook, iPod, iPad, iPhone, and various other Apple devices, how much we all want to be connected and yet how separate everyone seemed.

It didn’t feel like two and a half hours.

And for that I am glad and I didn’t do much internet browsing, the little I did was only nettling my spiritual condition and when I gave it a thought, when I paused to flick a piece of hot pink hair out of my eye, I knew, life was too short for boring hair color and to obsess with anyone who has so obviously moved on.

So.

Move on.

I don’t know what that looks like.

Or how that works, although I do know how it works.

The actions I take will create space for what comes next.

When I think about all the things I have gotten to recently let go of I know that I am having my fingers gently pulled off the things that don’t work for me so that I could be free-handed to accept the things that will work for me.

Bye bye scooter (recycled to scooter heaven).

Bye bye old laptop (recycled to the store).

Bye bye ex-boyfriend and old ideas about dating.

I am going to recycle those too.

My experience will be used again, I am sure of it, to help another woman walk through whatever she needs to walk through.

For that, too, I am grateful.

And as I did some inventory this morning before setting out on my shopping and laptop adventures, I also realized, hey, self, forgive yourself.

You’re human.

So what you called to have a coffee with your ex?

Who hasn’t thought or done the same.

Rejection.

God’s protection.

I got the final rejection and it didn’t sting the way it did the first time around and I can be easy in my self again.

Just let it go.

It can be easy if you just let it.

Give me all your lovin/and I’ll give you all of mine.

I even thought about starting another profile on-line.

But I held off there too.

Ah.

Another thing I let go of that I forgot, online dating websites.

That’s right.

Ok.

So.

Free, clear, moving on.

I like it.

I got lost in the weird of my head and it’s not really a great place to be lost in, bad neighborhood you know, but fortunately there are lampposts that light the way back out as long as I remember to look for them and follow the light to the source.

It is only dark when I am inside my head.

Even when it’s grey outside, and believe me, it’s grey, it’s really a San Francisco summer.

Seeing all the stores down town with their summer seasonal displays of sheer dresses and light tops, shorts, and swim suits, sun hats and capris made me laugh as I wandered past in my layers and hand warmers.

There were more winter scarves on than summer shorts, I tell you what.

Even when it’s grey outside.

I bring my own color of love to the mix.

“OH MY GOD!!! I love her hair, did you see her hair, look!” the young teenage girl in the mall excitedly chattered to her friend.

Well.

At least I’m a hit with the kids.

And myself.

For reals.

This journey, this part of the path, has been a little rockier than expected, and although I have stumbled a bit, I’m picking myself up, dusting myself off, and letting go of the unnecessary garbage I thought had some value to it.

Obsession with and validation from an outside source does not bring my happy.

Only I bring me happy.

Happy.

To be.

Once again.

In the pink.


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