Posts Tagged ‘check in’

Checked In

February 16, 2018

And checking out.

I am at SFO.

I am at my terminal.

I am ready to get on the plane.

I also have to pee.

But I am waiting until the last moment.

Not quite when they announce boarding, but close to it.

I don’t want to use the toilet on the plane if possible.

I want to be able to get on, get settled and get myself to sleep.

I want to rest so that I can hit the ground running and have as much time as possible during my time away as possible.

Speaking of time away.

I won’t be blogging while I’m on my mini-break.

I have decided to do a little time out from social media, blogging, facebook, instagram.

A little digital detox.

I am going to have to do a few e-mails.

I always do a nightly check in with my people.

But I am going to stay off other media and just be present with my friend and with what’s happening and just enjoy the hell out of my time.

There will be plenty of time to be on the interwebs when I’m back in S.F.

Although when I think about getting back all I think about is getting my application for the PhD program together and submitted.

I don’t think it will take too long to do.

I still have the weekend of the 23/24th of the month to get it worked on.

I just like the idea of having it done before that weekend, but I’m ok with pressing it until the very end.

I sort of did that with my Master’s application, I had a late letter of recommendation that I was waiting on before I could send in the application.

I literally got it the day before the deadline.

That is not the case this time.

This time I have my letters already.

I just have to decide what paper I’m going to use for my writing sample and I have to write-up a 4-5 page personal statement.

I don’t think it will be more than a few hours of work, two at the most.

And more likely, one.

I can write quite a bit in one hour, I will have the personal statement done in a half hour.

I just want to go through some of my papers and look at what feels like the best one to submit.

I have a feeling I will be submitting one of my papers from my Trauma class.

I had so much good feedback from the professor that I think if the papers resonated so very much with her that I have a good chance at impressing a committee for the program.

My professor told me that my papers made her cry when she read them.

I think that’s a good sign.

That my writing so moved her.

Anyway.

It’s getting closer to that time.

I don’t want to get up quite yet and use the loo, but soon.

I just heard the attendant tell someone we will be boarding in about 20 minutes.

So close.

I could start getting into the boarding line, but I think I’ll write a few more words before I go.

And.

Yes.

There it was.

The too long stare from someone who obviously doesn’t live in San Francisco and know that my tattoos are au courant.

I typically forget about my tattoos.

Until I travel.

And you’d think that tattoos just aren’t that big a deal to folks, but apparently they still are.

It doesn’t bother me.

I just always forget until the stare.

And it’s always the same kind of stare.

Ooh.

They just made the announcement, boarding in 20 minutes.

It’s a full flight and they want to check bags.

I really do not want that.

Time to go to the bathroom and get in line.

See you after the weekend.

Ciao!

 

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Mid-term Madness

October 23, 2017

And I’m done.

I’m done with my mid-terms.

See you later Felicia.

Bye.

I was up late last night doing my CBT homework and reading, I had to have an assignment turned in and yesterday was far busier than I had thought it was going to be, especially since I made up my solo supervision right after my group supervision (my solo supervisor was on vacation last week and I must have a certain amount of supervision to see clients, I went over the amount that just doing my group would cover) and then did some errands and went and did the deal.

Fuck that was good.

I got exactly what I needed.

And then I came home, ate a late dinner, did some CBT reading, talked with my best friend, then when we wrapped up I went into the rest of it and did the assignment and got it done.

Today I let myself sleep 8 hours.

So sexy.

Then got up and went to yoga, even though I knew it was going to be a challenging class, which it was, oh my god the amount of sweat, but it was also super good to be in my body and not in my head about my homework.

I had some moments of anxiety yesterday when I was trying to figure out how to get the work done in between just doing the daily chores of living that I needed to take care of, like laundry and grocery shopping.

My weekdays are generally pretty full, work, clients, etc, and then when I am loaded up with homework the weekends become a push to make it all happen.

Thankfully I just took it moment to moment and it got done.

It all got done.

Oh sure.

I still have reading to do, but I won’t have class for a couple of weekends, my next weekend of classes is November, 9, 10, 11.

So there is a little time to do the reading that still needs to be done and I will have another paper I have to write, but it’s not due until I’m actually in class.

My Transpersonal Psychology paper had to be done today.

It is due on Tuesday, but fuck me, like I’d have any kind of time to write it tomorrow or Tuesday.

I have solo supervision tomorrow at 9 a.m., work from 11-6p.m. and two clients from 6:30-8:30 p.m.  Not really a day that screams extra time to write a mid-term.

And same on Tuesday, 9:30 a.m. my own therapy, and the work and clients is the same.

I had to do it today.

And I got it done.

It went fast.

It was an easy paper for me to write.

I knew when I read the description of what the paper needed to be about that I would be able to knock it out in an hour, hour and a half tops.

It wasn’t a super long paper, four pages, and I can write that pretty quick.

I have the word.

Worlds of words.

I’m a little word whore.

I love language and writing and poetry and I find it all comes together when I’m writing academic papers.

I have a method that works really well for me, the only catch being is that I must read everything that is pertinent to the paper, it’s where I get my ideas on what to write on.

I underline and highlight and star things that resonate with me.

Then when it’s time to write the paper I go through my books and readers and I look at the things that I star and then I take post it notes and jot down what works for the paper.

I usually end up with much more material than I could reference, I did this time, the paper required 2-3 references and I used 4.

I wrote the full four pages too, and I could have written a couple more.

Writing a short paper or piece can actually be harder, I’m good at rambling.

I like to use pretty language and make pictures on the paper.

Suffice to say I wrote the paper fairly quick and I was happy with the outcome.

I proofed it and saved it and then sent the T.A. a copy and my professor a copy.

I’ll have one more paper, which will be bigger as it’s the final paper, plus a group project for this class before the semester is over.

I haven’t yet cracked the reading for the next set of classes, but I had read everything for this past weekend, so yeah, the paper was fresh in my head and quite easy to just let it all come out.

So, so, so stinking grateful for my blog practice.

It has helped me in more ways than I can enumerate.

And, yes, it’s a nice way to shake the rest of the day out of my body and be present in the moment, sitting happy and calm and relaxed in my body.

Listening to Leonard Cohen and feeling dreamy.

Thinking about my next tattoo.

Not worrying about the week.

The week will happen.

The time will pass.

And the next week shall come without me being anxious about it.

Actually next weekend could be pretty nice for me, I don’t think I have to write anything big for the next weekend of classes, though I know I’ll need to double-check, aside from a short two page paper on whatever dream happens to happen for me in the next week or two.

I haven’t had any that I can remember.

Just little snippets of things.

I am a dreamy lady though, I suspect there will be something to write on.

Grateful I made it through my weekend and though I didn’t exactly have time off, days without needing to be somewhere or do something, I did get enough of being outside in the sun.

I read outside for two hours today and ate a meal on my back porch which was super lovely.

I did talk with people I love.

I did meet with a lady and do the deal.

And yes.

I got my mid-terms finished.

I’ll take it.

Yes.

Yes I fucking will.

Thank you very much.

Serendipitous

August 18, 2017

Cancellations.

Two.

I had two cancellations today.

I went into my internship after work, which I was allowed to scoot out from a little early, with the idea that I would pop over to Gus’s community market and pick up a few things for dinner and then I run into an old friend who I haven’t seen in seven months, maybe eight.

We talked about what I was doing, practicum with my internship, and that we both are located in the same building.

She is a licensed MFT with an office in the building, once a week I have walked past it thinking, one of these days I’m going to run into her.

Today was that day.

We both are going to Burning Man as well.

She was, in fact surprised to see me, “aren’t you supposed to already be up there?”

Common misconception amongst many of my friends, I have often been gone by this time, already landed and working the event.

But not this year.

This year will be my first year without a job to be tethered to.

I have some freedom that I’m not sure exactly how I will fill, but fill it I will, I’m sure.

She and I chatted, caught up, and I let her know what my schedule was at the internship and she asked how they, the institution I intern for, take referrals.

I explained it and she said, “great!  I have a referral specifically for you, I’ll make sure the client asks for you.”

Wow.

I was blown away.

It was such a nice complement.

Then.

I ran into a fellow in my community that I haven’t seen since I started my school program, and he’s got a new office three doors down from me!

It was great getting caught up and he showed me his space and we chatted.

He told me he was really glad to see me, that I have “such great energy, I’m glad I’m going to see you a couple of times a week!”

Again.

Wow.

Nice, really, so sweet to be thought of that way.

That I have great energy, that there are therapists who want to refer clients to me, that I get to do this work.

Granted I didn’t do much work tonight, at least not direct face to face time with clients, but fuck, I did a lot of work today.

Up early and working on scheduling issues with clients and getting a transfer from another intern at the institute, e-mailing my assistant director and director, sending out clarification e-mails to clients and working on getting another of my syllabi printed off and sorted out.

Yes.

Finally.

All my classes are published online and I have all my syllabi printed.

I have all my books ordered.

I have a reader yet to pick up but I won’t deal with that until next weekend.

A week from tomorrow is my first weekend of my third and final year of this Masters in Counseling Psychology program.

One more year baby.

I know I can do it.

I did a bunch of reading today too.

Ok.

Well, not a bunch, but I got through all the reading, 171 pages, five chapters, in the Jungian Dream work book I have for my class and I got started on a homework assignment for the class.

Yeah.

I fucking did homework tonight and my classes haven’t yet started.

This happened to me last semester too, that I had a reflection paper due for one of my classes the first class of the weekend.

It’s not an accelerated program per se, but the month of classes a day time student would take, gets crammed into three days one weekend a month, so the amount of reading is huge and almost every class I have had has a lot of papers due in between the once a month meet up.

It’s a lot.

But.

Hey.

I can hold down a job while going to school full-time and, fingers crossed, while also doing an internship, which, I have to do, it’s a requirement for the school.

I must have a certain amount of hours to graduate the program.

It’s not horrendous, 255 I think.

Personally, I want to have a lot more than that, and originally I was gunning for the maximum amount of hours that I could acquire while in school.

Then I realized, fuck no.

I want a tiny bit of a life.

I’ve got slivers of time that are super precious to me and I’m not willing to go full whole hog, I need those small spots and spaces to keep myself from losing it while undertaking this endeavor.

So far.

Well, I like I said I don’t have the amount of hours I had thought I was going to accrue over the summer, I still have enough.

More than enough, really.

I have 124.50 hours logged.

Which is great.

I’m half way to where I need to be to graduate the program.

And.

I have two full semesters to get those hours.

I’m going to be just fine.

Things fall together.

Time is spacious and luscious and I don’t have to be anxious about it.

Just like I’m not going to be freaked out by not having all the reading done by next weekend.

I just won’t.

Oh.

I will have enough, and I suspect I will be far ahead of the majority of folks in m cohort, which seems to have been the precedent I have set for myself before even knowing I was doing it.

“I haven’t even ordered my books yet,” a friend in the cohort told me on Sunday over coffee.

I don’t roll like that.

As each syllabi was published I ordered the books necessary for the class.

Because a couple of my classes were not published expeditiously I haven’t got all my textbooks.

But.

I have enough.

And I’m doing enough.

Getting to have an unexpected cancellation tonight gave me a nice little cushion–finished the reading and the first assignment for one of my classes and roasted a chicken, got caught up with some more calendar stuff, went over the fall school schedule with my boss at work, and had a great phone check in with my person.

I will take the gift.

Grateful.

Really grateful.

And holy shit.

Tomorrow is Friday.

Yay!

Friday!

I can’t fucking wait.

SERIOUSLY.

Bring it on.

Roll With It

June 8, 2016

I mean.

It was a weird day.

Not a bad day.

No.

Not at all.

But hella weird.

Wacky.

Occasionally wonderful.

A bit on the oddball side.

I got things that I was afraid I wasn’t going to get.

I got asked out.

I was called beautiful and spiritual.

Which, oh, not a Tinder date, fyi, who does that anyway on Tinder?

I am swiping yes because I find you spiritually compelling!

I was quite flattered by the ask and now we have a coffee date for this Saturday.

I actually remember meeting this person years ago and thinking, hmm, I think he finds me attractive and wondering if he was going to ask me out then.

It’s been awhile since I have seen him, but apparently he did not forget and reached out today and that, well, that was nice.

I also got my replacement permit!

I actually did not believe I was going to get it.

I went into the SFMTA pretty much, like, ok, just be prepared, it probably ain’t going to fly, but I’m going to try anyway.

And.

It was amazing.

It was a completely different experience.

There was no line to get into the line.

The area was 3/4s less full then when I went last week.

The woman who helped me was sweet and friendly and we chatted and the next thing you know, after she casually flipped through all the paper work, hands me the new permit.

Here you go.

And I’m on my way.

TWENTY MINTUES LATER!

I got to work early.

Parked and cleaned off my fender.

I peeled the sticker and made sure it was stuck.

In fact, a little later in the day when I was making one of my many runs around the neighborhood, this time just to the corner market, I went back to my scooter with clear packing tape and taped the fucking permit down to the bumper.

No more falling off.

Because I don’t want to do that show at the SFMTA ever, ever, ever again.

The boys were with the mom a lot today and so I spent the majority of my time taking care of food prep and cooking–butter lettuce wraps with ginger chicken and hoisin sauce, green onions, celery, water chestnuts and brown rice.  Plus, tomorrow there’s an errand we need to run in the morning, so I packed up a big picnic lunch to take to the beach for the boys and the mom.

I’m actually not sure what I will do for myself tomorrow since my little sea food stew makes better being heated up.

I’ll figure it out, I don’t feel like doing it right now.

I feel like just letting the day lose itself off my skin.

I really did roll with things well today.

Even when I got the un-expected amends.

Please people, just a reminder, more to myself than anyone else, it’s not really an amends if you’re doing it to make yourself feel better.

I got a loopy apology from someone this evening that was so distinctly uncomfortable to hear that I am surprised, in hindsight, to see how calm I was and that I was able to say thank you and I’m glad you feel better.

Because the apology, for behavior in the past that was not much different than the behavior manifested every other time I have engaged with the person, was more for them to feel better than me and I realized.

This person is desperate to feel better and who am I to get in the way of that.

Hasn’t he had enough sorrow in his life already?

I can accept.

I didn’t need the apology and for a minute I was rather hot with a touch of annoyance, but it faded off quickly as I scootered off into the fog.

Karl the fog.

My how you creep.

My how much like having an expensive dermabrasion whilst riding my scooter home.

I chuckled, really it’s like getting free aqua therapy for my pores as my face was blasted with fog, I should get a face cover, I don’t think the fog is going to let up any time soon.

Sorry.

I digress.

Anyway.

By the time I was on the Pan Handle I had let it go and forgot and I don’t need to be right, I don’t have to tell anyone how to do it right or better.

I just get to improve myself.

I can feel the experience and know for my future actions what felt good and what felt bad and go from there.

Act according to how I want to be treated.

The man was miserable, and had apparently been carrying this thing for years, and I felt compassion for him and also a modicum of empathy with his experience, which is far different from sympathy and perhaps, at least in my opinion, more human.

So.

I got to be a human.

I got to take a couple phone call check ins as well when I got home and I don’t know where the words came from, I just shared my experience, my strength, my faith.

Hope sometimes is not the word that best expresses it for me.

Faith is the wheelbarrow that carries hope across the high wire of my desires.

I often don’t get what I want.

This is not a bad thing.

If I got what I wanted I wouldn’t be of service the way that I have been culled for.

I am lucky.

I could be one of those people that I see on the streets wrapped up in old sleeping bags, there but for the grace of God, go I.

I could be the girl smoking crack on Capp Street.

I could be the woman bent over searching, searching, searching for that crumb on the street.

I could so easily have fallen through the cracks.

And the fact that I still get to be here.

To be apologized to awkwardly.

To be given a permit to park where I work.

To be able to accept the compliment of being beautiful in someone’s eyes.

To be considered spiritual.

To get to be this human.

This woman.

This child of God.

I can roll with that.

My life is on and on and on.

A constant source of amazement.

Seriously.

Luckiest girl in the world.

All day long.

 


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