Posts Tagged ‘cold’

Je t’ai Dans la Peau

November 5, 2019

 

My tattoo is but days old.

Did you realize, my love, my sweet—

My heart.

(you have flown off with it yet again)

That when you spoke to me of me,

My impact on you.

My love for you.

 

My effect on your life–

 

You spoke to me in the

PAST TENSE.

Not in the present.

Not in the future.

All in the past.

 

Le passe compose

 

My least favorite tense in French, darling.

Post haste my love.

Post box full of love notes for you.

Photos of you in my phone.

My God you are gaunt.

The weight you have lost running.

Running away from us.

Running away from me.

Running away from yourself.

 

Running down to the sea,

Bare headed before the moon.

On your knees in the sand.

Sobbing.

I heard you there, your cries echoed in my bones.

I wept with you.

 

But not near you.

 

Tous les jours

Je fait l’amour.

Tous les jours.

 

All my wants/hope/dreams

All in the imperfect past.

 

Thus, am I to embody this grief.

My back crawls with it, the itch of sorrow.

Keening again as the crow flies.

You.

 

&

 

Me.

 

Bunny.

 

Out on a limb flowered with pain

Petals of sorrow,

Whisper soft sweet

Scratched on to my back

 

 

My back, my back, flat on my back

Holding my breath waiting for it to end.

Feeling the cold  tile pressed pattern of squares

Ground into the small of my back.

 

 

I was so cold, it was so, so cold.

Like.

Sugar drowned in milk.

 

And then.

All the waiting.

The waiting for you.

All those years.

All those decades.

I danced down so many roads,

Waiting for you.

 

And now.

This journey of a thousand miles,

This journey of a thousand tears—

Leaves me with nothing to do but wipe the blood from my back.

Wipe the tears from my face

(In every flower I see your face)

Stand up, stand back.

Rise anew.

Crafted in the cloak of my being.

Ever present.

Ever perfect.

Ever here.

Croaked the crow.

Ever more.

My love.

Never more, my love.

Yet.

Ever yours, my love.

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Havana, Cuba, Baby

April 9, 2019

That’s right.

I am going to CUBA!

I just booked my ticket for July.

Yeah.

I know, Cuba in July is going to be hot, but fuck I don’t care, I like it hot, steamy, warm, bring it on.

You know where it isn’t hot in July?

San Francisco.

It’s fucking freezing.

It’s foggy, grey, dreary, damp, and hella cold.

Especially where I live, right out by the ocean.

It is not pretty.

The nice summer, the Indian summer glory that I hope no one ever really discovers except the locals is mid to late September and early October.

Then its glorious.

But July?

Forget it.

Crap weather.

I was going to go to Hawaii.

That had been the plan.

But.

I kept getting disgruntled when I looked.

So expensive.

The flights have been steadily going up and what had once seemed reasonable and doable began to look much less so, especially when the cost of the tickets easily eclipsed what I had paid for my round trip ticket to Paris in December.

Granted, Paris in December is during the off-season.

But one would think that Hawaii isn’t all that packed in July.

The tickets though and the cost of accommodations was depressing.

Do I want to spend that kind of money to lie around on a beach?

Will I get bored.

I suspected I would.

Would I get resentful and annoyed at the expense?

I think I would have.

Really I was mostly worried about getting bored.

I mean.

Sure, a nice lay around on a beach is all good, but I couldn’t actually imagine doing it for an extended period of time.

One friend said five days was his max and then he was done.

Another friend said a week was way too long and that it felt like paradise with strip malls.

I spent a lot of time on Air BnB trying to find accommodations I liked that weren’t too expensive or didn’t look like my grandmother’s kitchen.

Nothing against my grandmother, I love her, but do I want to spend a lot of money to stay in a place that looks like her kitchen?

No.

I did find one place and it was a bit more than I wanted but I compromised and figured better to stay somewhere that would make me happy.

And the site went down.

And there was a glitch in the dates.

And sorry, we don’t know what’s wrong.

But basically for two days straight I couldn’t book it.

I took that as a sign.

I felt bad for not wanting to go to Hawaii.

Shouldn’t I want to go?

I am sure it’s lovely.

But what do I like to do on vacation?

I like to walk around and see things, I like architecture, I like museums, I like, really like people watching.

I felt flummoxed and a bit baffled at myself, did I or did I not want to go to Hawaii?

When it came right down to it I realized I did not.

And that’s ok!

It’s ok to change my mind and its ok to know that I am a savvy traveler and I would really rather go somewhere more exotic and have an adventure in an urban environment.

I like cities.

I am a city kind of gal.

Don’t get me wrong, I love being out in nature, but when I think about traveling I want to go to a city.

I have always found the idea of Cuba and specifically Havana, very appealing.

All the Art Deco, the Prado Theater, the Habana Vieja (Old Havana), the churches and all the vintage cars, the colonial architecture, Cuban coffee, veranda life, sitting on a balcony or in a square having fruit and coffee, walking around and really seeing something different.

Also, there are plenty of beaches in Cuba.

As soon as my friend said, “strip mall” I knew I wasn’t going to Hawaii.

I wanted something more.

So, yeah, I bought a ticket.

There’s some hoops to go through, you can’t really travel to Cuba on a tourist Visa, you must have a reason to go.

I did a lot of research and the category that best fit me was that I was going to support “the Cuban People” which means that I won’t be staying anywhere or buying anything that has any ties to the military or government.

Fine with me.

I’ll support the local artists and musicians.

I will stay, fingers crossed at Hotel Chez Nous.

You have to love that it’s a “French” named casa.

It’s considered a “Casa Particular” which means a local family that runs a “hotel” or sort of “boarding house”.

The rooms are in two different homes in Old Havana, one that is old school Colonial and the other is Art Deco.

You can’t reserve online, you have to make a request, so I sent off my request and hopefully I’ll be staying there.

The room I want is 45 Cuc, Cuban convertible peso (which is pretty much one Cuc to one dollar) a night!

I request the Art Deco single with a balcony.

That’s my style, sitting on a balcony in Old Havana, overlooking a square smack in the middle of Old Havana.

Yes please.

Bring on the sundresses, sandals, iced cuban coffees con leche, walks along the old port, visits to churches and museums, and yes, some spicy Cuban food.

God damn I am excited

I did not feel excited by Hawaii.

I feel ecstatic about Havana.

Nervous too, I don’t speak Spanish and there are some hoops to jump through to get the Visa but, overall I’m fucking thrilled.

But hell yeah, Havana, baby.

It’s going to be one hot, sexy summer.

Well, at least nine days of it will.

Heh.

 

What Would You Buy

January 8, 2019

With one dollar?

He asked me to write it down on the note card.

Then he asked what would I buy if I won $10, then $100.

Then $1,000.00

And $1,000,000.00

And also.

$10,000,000.00

My friend had talked me into buying a couple of lottery tickets right before New Years, he always does around New Years and at first I balked.

“You’re one of those people,” my friend told me, we were just leaving Reno.  She had been working at a casino in Wisconsin and was driving cross-country with me to help me move to San Francisco from Madison.

“What do you mean?  I’m one of ‘those’ people,” I asked, but you know in my head I think I sort of knew.

“You’re one of those people that they warn us about at the casino,” she finished.

“Really?  Come on, how can you tell after twenty minutes of me playing slots?”  I asked skeptical, but as I mentioned, perhaps there was a little inkling of knowing what she meant.

She broke it down and yup, I pretty much qualified as one of those people.

I still do.

Which is why I’m pretty careful about not gambling, playing the lottery, buying scratcher cards, going to Reno or Vegas for a fun weekend of playing slots.

Nope.

Something inside gets a little wacky.

Gambling can easily become an addiction and I found out later in life that my mom had a gambling addiction in addition to a few other things.

Some things run in the blood.

So when my friend was like, hey just buy a lotto ticket, its tradition, I balked at first.

Then.

He explained himself and I thought, ok, maybe.

I bought two.

I didn’t win.

But for a day or two occasionally I would think about what I would do if I did win.

Pay off my student loans.

And my best friend’s student loans and probably a few friends in my Masters degree cohort too.

I would definitely quit working, as a nanny, I’d still work as a therapist, I think its important to give back and I’m a good therapist, and I think that having something constructive to do is important.

I would travel a ton.

I would go to Paris and take the Belmond Simplon-Orient Express from Paris to Venice.

And I would upgrade to the suite, which is 3,500 Euro for one way.

God it’s a pretty train, all art deco and fancy and stuff.

Then Venice.

Which I have always wanted to go to and have not made it there yet.

I would get skin reduction surgery for the excess skin I have from my weight loss.

I would buy some pretty clothes.

I would buy a flat in Paris.

I would buy a house in San Francisco.

I would buy a house in San Francisco.

I’m going to buy a house in San Francisco.

I have been writing an affirmation now for a few years every morning in my writing that goes something like this, “I own my own home in San Francisco.”

It really has seemed a bit of a pipe dream, even though I had someone tell me to look them up when I entered my Master’s program when I was ready to buy a house.

She was assuming I would eventually come into a decent amount of salary becoming a therapist.

I’m not quite there, but I am beginning to taste the reality of it.

I actually think I can buy a house.

I really do.

Even here.

In the most expensive market in the United States.

This feeling is pretty new to me, only having happened in the last 24 hours.

Yesterday I had  a huge resentment surface around my current landlord.

There is a gigantic water leak in my hallway entry, a leak that was not just drip, dripping, but literally soaking the hallway to my studio.

Granted.

There is not an actual leak in my studio, it’s dry, but the hallway from the entry door to the studio is sopping wet and my landlord happens to be a contractor, I was aghast when it happened a couple of weeks ago and even more so yesterday and the day before.

I got angry about it.

It’s pretty obvious that he’s not doing a thing about it and it’s rather disgusting to walk through.

That and I’m pretty sure, though I haven’t quite figured out what the correct amount is, that he’s overcharging me utilities.

I made a call to the Tenant’s Union last night to go over a few things–like I don’t have a heater in the studio, which I found out was illegal, and it’s been super cold.  I bought out-of-pocket a space heater, but it doesn’t seem much of a solution and apparently my using it is blowing up the utility bill.

Something smacks weird in all this and add-on to a few drunken loud parties, pot smoke in the garage leaking into my bathroom, and some domestic fights that I have heard and I had pretty much made the decision yesterday that I was going to honor my lease but after it was up, get the hell out.

It’s just not quite the right fit.

It’s better than what I had and I will be honest I looked past one red flag that I probably shouldn’t have.

I did some inventory around it and discussed it in detail last night before doing the deal up in the Castro.

One thing that came out is that I have been practicing faith around my finances instead of fear, I have for a few weeks now.

The buy out monies that I pre-paid the first six months of rent will run out in February and I will have to pay rent out of my pocket and I’ve been concerned.

Afterall.

It is $1,000 more than what I was paying.

So I have been doing contrary actions.

Tipping more when I get a coffee or going out to eat, and I’m a good tipper (once service industry, and I did it for two decades, always service industry), giving a little more when asked, paying my bills early, making a car payment when one isn’t yet due, etc.

Believing that I will have enough and acting as thought there is more money coming in.

Yeah, I was miffed about the utility bill and my landlord saying I owed more, I mean, dude, you owe me a heater in my unit, you should pay the fucking bill, is what I wanted to say, but I also did restraint of tongue and pen and text and figured it would be much better to talk with the Tenant’s Union before I talk with my landlord.

I just paid the bill, wrote a check, and I also said, I’m still going to use the space heater.

The studio is god damn cold.

It’s winter.

It’s been a cold winter for San Francisco and the unit is not insulated, so even when it warms up it doesn’t hold it for very long.

Anyway.

After I got my anger out and had a good talk and then listened to a good talk, I said I was going to have the faith that I didn’t have to actually look for a shitty place, I will be able to afford something better.

Then my person said, “why don’t you just buy a house?”

I was like, Jesus, you’re right!

I am going to buy a house.

The lottery ticket, like I said didn’t yield a win, but it did put the desire to be a homeowner square in my face and I have thought for a long time that I might be crazy, but somehow I was going to end up owning a house in SF.

San Francisco has a Below Market Housing lotto for new homes that are built to accommodate those in the city that can’t afford to buy market rate houses.

I have to attend six hours of workshops and do a 1 on 1 counseling session before I can enter the lottery, but once that’s done, I can apply to every listing that goes up.

Guess who signed up for their first workshop last night?

Yeah.

That’s right.

And I have this feeling.

I really do.

I am going to buy a house.

And it’s not that far away.

I can feel it.

Seriously.

 

Turn On The Heat

November 3, 2017

It’s cold out there.

The rains are coming.

It’s November.

Hello.

The chill in the air, with the almost full moon rising, was spooky and intense, bright and crisp, fall is here, winter is coming.

I hopefully will be getting a car soon, as I noted that there is rain in the near forecast.

I don’t have the time to do it before the rains start and I have some homework yet to do, but I’m pretty decided and as soon as I have the down time I will be getting my butt to a dealership in the East Bay.

Soon.

Not soon enough to save me from some more cold scooter rides home, or wet rides home.

I am still debating riding in to work tomorrow on my scooter, even though there is some rain in the forecast–it’s off and on and not 100% rain all day.

There are windows of time when it’s not raining and they both fall around when I would be going into work and when I’d be coming home.

I get to come home early tomorrow, both of my clients cancelled and instead of trying to squeeze in a consult, like I did tonight when my client cancelled, I decided to take the night off and just come home.

Take a hot shower.

Wash the week off of me.

Cook myself a nice dinner.

Be cozy.

Reflect on my life and the last six months.

My God.

The last six months.

So much love.

So much change.

Some quiet and private.

Some big and public.

Lots of internal change.

Loads.

And just extraordinary amounts of gratitude for where I am in my life and the people I get to spend time with.

I am so lucky.

If the rain stays away and the cloud cover is not to bad, it might be a great night to go down to the beach for the full moon.

It will be full at midnight tomorrow, but I suspect that it will look full when it rises, I thought it was full tonight as it was coming up.

I had to check online to see when it was complete.

Tomorrow.

Midnight.

The witching hour.

Magic.

Love.

The ocean.

Dancing on the beach.

Wrapping myself up in love.

The full moon reminding me of you.

Of promise.

Of joy.

Of laughter that falls from my mouth.

How sustained I am and how loved.

My life is extraordinary, even when I am tired, like I was today and a little bit in H.A.L.T.

Hungry.

Angry.

Lonely.

Tired.

I was hungry since I didn’t have the best lunch, not a bad lunch, no not at all, just not the lunch I’d planned, as the container that my chicken soup was in broke in my scooter basket and I had chicken soup all over my school books, shoes, and paperwork.

Sigh.

Tired.

As I went to bed late.

Not horribly late, just later than normal and up a little earlier to help the mom out at work by coming in a half hour early.

Lonely.

Well.

Sometimes a girl gets lonely.

I was listening to Coleman Hawkins today, late afternoon, at work, the mom had all the kids and I was at the house waiting for an important delivery and doing food prep and cleaning and household stuff.

The music moved me.

The view moved me.

I danced by myself.

Dreamy and slow, folding the laundry, looking out the window towards downtown San Francisco, dreaming of being in another’s arms.

Angry.

Well.

It passed.

But it was there for a little bit.

I got boonswoggled into a playdate/babysitting gig, without compensation.

I felt manipulated, annoyed, angry, pissed off, victimized and aware that, in the passive aggressive text, I had been played.

Or so it felt.

And I knew that I was tired and I knew that I was lonely and I knew that I was hungry, so I prayed and asked for it to be removed and I asked myself what my fear was, and I asked if I needed to manipulate through withholding my honest response, and I asked myself to see the situation with perspective and wait for clarification before getting more pissed off.

Which I’m very happy for.

I also had a snack.

Which fucking helped.

And I took some ibuprofen, too much carrying the baby this week in the carrier, which is how I started out my day, so I was a bit sore and tender all day too, which helped.

Then I had a talk with the mom and we divided and conquered and, yes, I will, in a way be baby sitting–I’m just going to call it an extended play date, but it is for a charge I have already had, who I love so dearly that I am more than happy to help and that the mom is taking two of her three kids, so that I will just have two to take care of, instead of the four I thought I was going to be saddled with, and it doesn’t happen til next Wednesday and fuck if I’m going to be upset about it and carry it forward.

Thank God for spot check inventory.

Also.

Thank God for getting home and making myself a nice hot meal, pan-fried Japanese sweet potato with garlic and pulled meat from a roasted chicken with melted butter.

That along with turning up the heat in my studio and realizing it’s Friday tomorrow and I have wonderful plans for it and I’ll get a paycheck and my health insurance stipend and really, there are no problems.

None.

Just love.

Abundance.

Perspective.

Joy.

And the nearly, almost, not quite, but soon to be.

Full moon.

Committed Monogamous

October 4, 2017

Relationships are dangerous.

Oh holy fucking shit.

That’s it.

It only took 44 plus years.

And one scary, traumatizing, controlling partner to ruin me for traditional dating.

Not that I think that traditional dating is the answer.

There is no answer.

There is no right.

There is no wrong.

There is only the feeling of love and I don’t have a particular expectation around how I find that love or let myself have that love.

Oh.

I suppose I have definitely introjected the idea that I need to be married to be a whole person, to be enough, that I am somehow not lovable unless married.

And then.

There is the other, not so conscious thing that has been happening for me for over past eighteen years.

I say eighteen years because that is when I broke up with the one man I was in a significant long-term relationship.

We were together for five years.

We probably shouldn’t have been together for more than five minutes, but I’m not going to judge that young very lost, very sad, very fearful woman.

I didn’t know better and I got sucked in.

I got suckered in by my own naive ideas about what love was and how to be in a relationship.

What the fuck did I know about being in a relationship that had any kind of sustainability at the age of 21?

Especially when I look at where I had been the few years prior to the start of the relationship.

Homeless.

Helping out with my sister and her daughter and her first husband.

Helping out my mom, my dad, anyone who fucking asked because I only had this idea that if people needed me I had some sort of value.

That I might be enough, when I felt, although it was not acknowledged, I couldn’t acknowledge it to myself until I had two, almost three years sober, that I didn’t love myself.

That I had no idea how to do it because the love I had been shown was so deadly that I couldn’t escape it fast enough.

In fantasy, in sci-fi books, in chocolate bars, in music, in school, in the backyard of the house in Windsor, in crushing on “unattainable” boys who weren’t interested in me.

It was safer that way.

I found ways to fill that hole of loss of love.

Food became a big one.

Taking care of other people, that was great, focus on someone else and don’t think about myself, my needs, my wants, my desires.

I mean.

I wasn’t allowed to have needs, wants desires, so why even bother?

I would only be disappointed.

I came into my therapy session today talking about the weather, the turn of seasons into Fall, that I was being proactive, that I had purchased a light box to deal with the SAD (Seasonal Affective Disorder) that I have a history of experiencing.

I segued into a being proud of myself moment for acknowledging that yes, I could have gone to a 7 a.m. yoga class today, but then I would have been crazy pressured to make my therapy session, I would have gotten a quick fast shower, but no coffee, no breakfast, and just barely slapping some make up on and well, I like my makeup.

Not to mention my morning latte and bowl of oatmeal.

Plus I also knew that I wanted to be available for a phone call and if I went to yoga, I’d get less sleep, not eat, no coffee, and miss a phone call from a very important person.

I woke up this morning and reset my alarm, I knew I wasn’t going to yoga and I knew it was the thing to do.

I had my nice breakfast, I had my nice latte, I put on my makeup.

I do remember thinking to myself, heck, I could wear eyeliner today, but therapy.

I mean.

I do have a tendency to cry.

Then I thought, fuck, life is wonderful, what do I have to cry about?

But.

I trusted my gut.

Yeah, I still wore blue eye shadow, it was tasteful, I swear, but I didn’t give myself the winged black kohl liner look that would have put the vavoom on my makeup.

I restrained myself just in case I might cry.

Guess what?

I cried.

My therapist and I were talking about relationships, marriage, family and then I was talking about my ex.

I was talking about five years of living with an addict who was super controlling, although I had no idea at the time.

I talked about what it was like when I decided to break up with him and what happened.

I talked about how he hit me.

I talked about how he knew that I had been hit as a child and it was my boundary, and how he broke it.

I talked about being scared.

I talked about how he stalked me for two years before I could finally pull the trigger and call the cops.

I didn’t talk about the nightmares, but, ugh, they were awful.

I did talk about the police being called and that there were messages on my machine and how not even after listening to a half of the first one the police were ordering a restraining order on my ex.

We went to court after the initial one was filed.

My ex stood in court and asked for the longest one he could get

He knew himself.

He knew he would keep haunting me if he didn’t ask for the longest restraining order he could get.

It was for two years.

We saw each other about two weeks after it expired.

We had one last 24 hours of trying to make something work that was never meant to work.

I said my goodbye.

I was moving to California.

We spoke one last time when his grandmother died.

I had helped with her when she was becoming to senile to help herself.

I will never forget giving her a bath and her tiny frail little body and how she just sat in the tub and let me bathe her and wash her hair.

He thought I should know.

A lot of emotions came up as I talked to my therapist.

How I didn’t want to tell her about how he spit on me in front of my friends, in the face, because I was leaving him.

I will never forget the shocked look on my best friends husbands face, he was frozen in active disbelief of what was happening.

Another friends’ boyfriend intervened.

We drove back to my house with my ex tailing us like an insane man.

My friend’s husband managed to lose him and we took a circuitous way back to my house and, yes, I literally threw clothes into garbage bags and ran back to my friend’s car.

It was January.

It was cold.

I was heart-broken, lost, and in shock.

“Committed monogamous relationships are dangerous for you,” my therapist said with distinct clarity.

I had expressed that I hadn’t really been in a long-term relationship since I had left my ex.

And then she flipped the frame.

And then she gave me the most beautiful perspective.

She told me how it was something a lot of people did, they replicated the same relationships they grew up.

My father, alcoholic, violent.

My stepfather, misogynist, violent, I always remember the blood on the floor from the broken back window of the kitchen in Windsor when my mother had locked him out and he broke the window with his bare fist and turned the lock, the look of his hand, that image is frozen in my brain, bloodied grasping for the lock and turning it, how we ran out the front door and spent the night at my grandparents.

How we went back the next day.

The years of terror that followed that I wouldn’t let myself see as terrorizing.

Of course committed monogamous relationships are dangerous.

Jesus Fuck did you see what happened to my mom?

Did you see what happened to me the one time I get into a long-term relationship.

Not to mention the three-month crazy man I dated when I was 19 who introduced me to crack cocaine and threatened to kill me in a drug induced delusional state.

But who’s counting.

Then she gave me the gift.

She showed me that I had done the best I could to keep myself safe, that I had rules and bylaws  and ways of keeping myself so busy that I couldn’t date.

I spent the last fifteen years trying to figure it out and she went and did it in a session.

Oh.

Of course.

I did a lot of the work too, and she’s right, I did keep myself protected, but I also acknowledge that after a while it stopped working and I longed for a different experience.

And I’m having one and I’m amazed at my life and I’m ok with the fact that I spent so much time and effort taking care of that small little girl who kept being put in dangerous situations through efforts to maintain a “committed monogamous relationship.”

But.

Well.

I’ve grown up.

And emotional intimacy, though still a frightening area, is not the scary thing that I thought it was, it is sweet and sacred and amazing.

I had to go what I went through and I’m not sorry for it.

I am so grateful for getting out, that’s all, that I got out, that I grew, that I changed, it took years and so much work.

So much work.

But.

Fuck.

Worth it.

So worth all of it.

My therapist went over time with me today, it was the first time ever I had talked about the relationship in therapy and I touched into the terror and fear and pain that I was so busy keeping at bay, she brought me back.

She made sure I was back in the present.

She let me talk about the love in my life, the resources I have, my resiliency and that I wasn’t that person anymore, and that I had done an amazing job at taking care of myself.

She urged self-care and tender compassion for myself today.

I think I did ok.

I showed up at work and I showed up for my clients.

And I bought chocolate persimmons today at the market after I got out of my session.

I love persimmons.

I love myself.

I am lovable and worthy of love.

I am enough.

God damn.

Am I ever.

I fucking did it.

 

Sneaky Work

August 15, 2017

It’s Monday.

The alarm goes off at 6:30 a.m.

I bounce out of bed, turn on the lights, run to the loo.

Brush teeth, wash face, wander naked to the kitchen, I sleep in the nude, yes, indeed the first ten minutes of my morning are bare ass, drink a glass of water, take three vitamin supplements–iron, glucosamine chondrotin, Flax seed oil, then I go make my bed.

After that I get dressed, put on my shoes, watch, and pull out the layers I plan on wearing.

Hello.

It’s August in San Francisco.

Best to have at least three layers.

Cardigan, sweatshirt, scooter riding jacket.

I lay them out on the bed and then go do my morning reading and say some prayers and ask for some direction and then.

Breakfast!

Today was oatmeal with banana and figs, cinnamon, nutmeg, raw cocoa and unsweetened coconut/almond milk; 1 hard-boiled egg and an unsweetened almond milk latte.

While said food items are busy boiling, cooking, and frothing, I pack my lunch for work and whatever homework and internship paperwork, texts, and syllabi I need for the day.

Today it was solo supervision, so definitely needed my pink glitter notebook.

Who says grad school has to be all seriousness.

Glitter makes it better.

Trust me.

I also packed my Jungian dream book, even though my brain said, what’s the point?

There’s not a spare minute to do reading today.

But, from experience, this is not true.

Times when I think I am going to have hours of reading, I don’t and days when I think, I couldn’t possibly spare thirty seconds to look at a paragraph, I suddenly have unexpected time.

Life happens.

All the time.

That’s what life does.

But.

I find these weird, sweet, odd pockets of time and that’s when I use Stephen King’s advice.

And if you don’t think reading Stephen King is a highly psychological endeavor you’re not reading his works very well.

Anyway.

He wrote this awesome little book a while back, non-fiction, called “On Writing” and it gives his basic formula for what he does and his routine.

First.

He reads.

A lot.

And not his stuff, but everyone else.

His biggest suggestion and one that I took very much to heart, especially after starting grad school, is, carry a book with you at all times.

You never know when you may get stuck in a line or your appointment gets pushed back, or you’re riding the train or the bus or the subway.

I notice most folks these days are looking at their phones.

I read my homework for school if I have down time.

And like I said, I often have a snatch of it when I least expect it.

Today it happened at supervision.

My supervisor lost his keys and had to run home to get the replacement set.

So, my session was cut a little short but, hey!

I have my Jungian Dream Work class text-book.

Whip it out!

I knocked out another couple of pages.

And very glad for it.

I got another text-book in the mail today and I have it already packed in my travel bag for tomorrow, along with the Jungian book, I doubt very much I’ll actually have time to read the two chapters for the class I still need to kick through and have time to get into the next text I have assigned myself.

But.

Well.

You never know.

I just don’t anyway.

Another thing King recommends is that you write everyday.

Yup.

I do that too.

Before I head out.

And when I get home in the evening.

Sometimes I am still not sure how that all happens.

I do the morning writing in one of my Claire Fontaine notebooks from Paris, or whatever notebook I have handy.  I of course have a preference, but I will write on anything.

Although I hate recycled notebooks, the quality of the paper is ass.

I write three pages long hand.

I write about what I’m doing, the things that happened the day before that I don’t write about in my blog

Oh.

Haha.

There’s a few things that I do not write about here.

That all gets covered and rehashed and processed in the morning writing.

The evening, this, my blog, I am also pretty damn consistent.

I used to be super anal about it and I couldn’t not write every day.

That’s eased up a little in recent years.

Years, I say, I have been writing this blog for so long.

Seven, eight years.

I have over 2,200 blogs posted.

And that’s after two different scrubbing sessions where I probably deleted a couple hundred blogs just to make sure I wasn’t leaving a thumbprint or, yes, I had said something unkind about someone in my life.

Typically a boss.

Occasionally a bad date.

Ooh, man I had some bad date blogs.

Which I stopped doing when a blind date stumbled on a blog I wrote, I’m thinking he probably stalked me a bit, let’s be real, and sent me a text which said, “I read your blog.”

Ack.

I had to delete it and make an amends.

I swallowed that pride, deleted the blog, called him, he answered, and apologized.

That was an uncomfortable conversation.

But.

Better than the alternative.

It still was an awful date, but I had said some pretty not so nice things.

I learned my lesson, words can cut deep and it’s not my business to malign.

I stopped writing anything about other people and really tried from that point forward to keep the focus on myself.

I have plenty of flaws I can poke fun at, I don’t need to point out anyone else’s.

So.

That’s the writing routine for the day.

The rest of today looked like work, cooking for the family, doing the baby’s laundry, lots of bouncing around with the baby–he’s teething horribly–playing race cars with the oldest boy and letting the little lady watch Frozen, since she wasn’t feeling well.

I was supposed to go to my internship today and see a client.

But.

She cancelled.

So.

After work I zoomed to the grocery store and picked up some staples and then zipped over the hill to 7th and Irving and hit up the spot, got right with God and got home.

Garbage, recycling, compost out to the curb as a favor to the landlady who is traveling, check the mail, another text-book from school!

I know, it’s exciting, right?

Reviewed my calendar, personal, work, and internship, printed off some forms–I have a new client consult at the internship tomorrow, and ate some dinner.

Checked e-mails, popped over to my “Track My Hours” my BBS (Behavioral Board of Science) approved MFT hours tracker, and added in my hour of supervision from the morning.

And um.

That’s the day.

Not exactly exciting.

But really full.

Hell I even snuck in a trip to the bank and the post office to return a package in between supervision and work, and a run to Walgreens for some more school supplies–two packs of my favorite pens and a new pink folder.

Because.

Pink.

It’s a lot.

But.

It’s a gift.

This life, my life, getting to be this person who is busy and of service, getting to learn how to be a better therapist, advocating for my self-care, taking time to do my own writing, eating well, being kind, just living.

Life is going to happen and I can choose to look at it as a grind.

Or.

Fuck.

I can say, look at my amazing life!

I live in San Francisco for fuck sake.

I have such a bounty of gratitude for what I have.

It awes me every day.

I am.

Yes.

The luckiest girl in the world.

Really.

I am.

Fever State

July 17, 2017

I was sick last night.

I am still not quite myself.

Broken.

Softened.

Slowed down.

Slightly maudlin.

How I can get when I am sick and what I use as a cue to my brain that my body is actually quite sick is how easily sad I can become when ill.

I had to surrender to it though.

There was no going to yoga today.

There was no reading with a lady today at my tiny kitchen table.

There were no walks on the beach.

There was some sitting in the sunshine, for which I am grateful for, although it took a while for me to even get to the back porch outside my little studio door.

I wasn’t even sure I was going to write this blog, but I wanted to infuse a little touch of normalcy into my day.

I haven’t had the same high fever I had last night, but I have had passing flushes of it and small chills, then it would pass, sitting in the sunlight was good for keeping warm and also for getting me into the fresh air.

I did not leave the house today.

I am not often sick and I am infrequently, and I do mean infrequently, tummy sick.

I don’t know if it was food poisoning.

Or stomach flu.

I can say I ate oysters on Friday and I had sushi yesterday, so there’s that possibility.

I can also say I may have been exposed to a flu bug at work but that was weeks ago and I don’t know that it was flu.

I do know I went to bed at my normal time and that I had signed up to take yoga this morning.

And I had a hard time falling asleep.

I couldn’t get comfortable, my thoughts were racing and I was cold.

That should have clued me in, but I just thought well, San Francisco summer time, it must be chillier outside than I recalled when going to bed.

But as I tossed and turned something changed.

I got really cold.

Uncontrollably cold.

I started to shiver.

I was on the cusp of sleep and didn’t recognize at first what was happening.

I tried to turn over and stretch and my body cramped up.

I couldn’t stretch out, I was too cold, it was furious this coldness, my skin, my muscles, everything horrid and tight and sore and achy and then hot, so hot, but not hot enough, I was so awful cold.

My stomach got crampy.

Shit.

I am going to throw up.

I realized that I haven’t thrown up in a while.

Like nine years?

Eight.

Last time I threw up I was living on Capp and 23rd and nanny for a couple of my sweet bunnies up in Potrero Hill, it was just after New Years and the parents had loads of leftover food from the party and the mom said have at it.

I ate some meatballs.

They were good and I didn’t think much of it, until a little later when I was vomiting so hard I was crying to die or for my mother to rescue me.

That’s always a very good indication that I am ill, I want my mom.

But I could recognize that feeling.

Then.

OH.

Oh no.

It’s not just wanting to throw up.

I could feel my tummy rebelling at everything.

But I was so fucking cold I couldn’t get out of bed to use the bathroom.

I mean.

I did or I would have had a horrendous mess to clean up.

But it was awful.

Naked.

Shivering.

Crying.

I ran back and forth from bed to bathroom five times.

At one point I had made it to the kitchen to get a bowl to put my bed in case I were to throw up as well, I mean, might as well make it a party.

Or the thoughts careening through my head that I should have grabbed the wastebasket too and put it by the toilet, but if all else failed I could grab towel from the rack and vomit on that and throw it away.

Fun times.

The fever was high and I thought for a moment I might need to call for a car and go to urgent care, but the thought of going out in the cold was too much and I just crawled back into bed and toughed it out.

My fever broke this morning around 4 a.m.

I felt pretty delirious the whole time and so sore from my body cramping and the shaking trying to get warm.  I don’t remember much just that I suddenly didn’t feel like vomiting any more and that maybe I could fall asleep.

I remember looking at my phone to see what time it was.

4:04 a.m.

Then falling asleep.

Waking up around 7 a.m. and messaging the woman I was supposed to meet with and saying I had to cancel.

Falling in and out of sleep.

Talking with a dear friend for part of it and silent tears leaking down my face, so not good at being sick.

Then slipping back into sleep and yes.

Sleeping until 2p.m.

I might have awoken sooner, but something is off with my phone, sometimes it rings and sometimes it doesn’t and my text tones aren’t chiming when I get a text.

I had my phone on and I had received texts, but my phone wasn’t alerting me even though I had the volume on.

So.

I slept.

And it was good.

I mean.

I still spent most of the day soft and woozy and quiet.

I managed oatmeal and I had some coffee, I know it’s not great for my tummy, but the caffeine head ache wasn’t helping either.

There I was at 3:30p.m. having “breakfast.”

I did manage a hot shower and hair wash, and that was one of the times I had a bit of a fever again, but no more tummy issues, I have curly hair again, by the way, the blow out is gone, but I spent most of the day really lying quite low.

I wasn’t a hero.

I was soft and mushy.

That’s for sure.

Vulnerable.

I felt like my underbelly was a little exposed and tender and I just kept quiet and read my book, and was happy that there was sun and not too upset if the neighbors noticed I was in my pajamas all day.

At least it was a pretty vintage nightgown.

And so.

Yup.

That was my day.

Not too exciting.

Hopefully I will awaken and be clear of it all.

I have my supervisor in the morning, a date with a girlfriend to the MOMA after, a client at 6:30p.m.

I have not cancelled anything, and unless I’m puking blood later I won’t cancel my supervision.

But if I’m still feeling low I’ll cancel the museum and rest before seeing my client in the evening.

Too soon to tell.

Just going to curl up and have a little tea and see if I can sleep the rest of it off.

Until tomorrow.

Sweetest slumber.

 

 

 

Welcome To The

January 12, 2017

Sick in the head blog.

Anything and everything goes.

Yes.

I have a head cold.

Yes.

It sucks ass.

Hard.

The sneezing is not as bad as it was last night though and the clear, super runny, unexpected out of nowhere nasal drip has passed, at least for the moment.

I got caught with my pants down once today in regards to that, but a run to the store helped out a bit.

Not with my pants so much so.

I realized at some point today that my pajama pants were inside out.

Have I fixed that?

No.

Do I give a fuck.

No.

Have I been in pajamas all day.

Yes.

Did it take me a great deal of mental effort to put on socks?

Yes.

Fuck it took a great deal, or so it seemed, effort to do anything today and I tell you, I didn’t do much.

I did some.

I won’t lie.

I wasn’t flat on my back the whole day.

But after calling in to the advice nurse at Kaiser and then double checking that my new employers got my text and e-mails last night, I went back to bed.

I was on the phone for about twenty minutes until 8:30 a.m. or so and then I closed my eyes and when I work up it was 12:30 p.m.

Holy fuck.

Granted.

I had a horrible time falling asleep last night.

Not being able to breathe through my nose was horrendous.

Open mouth breathing is not my gig.

I did sleep and pretty solid, but to then sleep another four hours, unmoving, like I don’t think I rolled over, was quite indicative of how the cold had laid hold of me.

Getting up.

Making my bed.

Eating breakfast.

Took a lot of energy.

I probably spent two hours sitting at my little table in my kitchen nook of the in-law studio I live in sipping coffee, I know, not the best idea when you’re sick, but I actually think it was helpful in getting me out of the house, chatting on Facebook and slowly eating my oatmeal.

I was contemplating placing an order on SafeWay’s site to have food delivered but couldn’t figure it out.

So I decided I would just go to the market, the little co-op I’m a member of, Other Avenues, and pick up some tissues and some zinc.

The advice nurse for my doctor had also suggested Sudafed.

But.

Um.

No.

It’s got too much crap in, there’s a reason why you aren’t allowed to legally buy a bunch of Sudafed, pseudoephedrine is used to make methamphetamine.

I didn’t much speed, but I did some, and sneaking up on my anniversary and having a head cold I didn’t see that wanted to even take that risk.

I don’t take anything for colds or flu.

Think I’m a little too cautious?

Google Sudafed addiction and see how many hits pop up.

Oh.

Something like 343,000.

So no thanks advice nurse, I’ll skip it.

However, in my haze at the co-op looking for zinc, I came across a homeopathic cold relief from France called Cold Calm, which in nice big bold print at the bottom of the box said, “no drug interactions.”

Sweet.

A little browsing the ingredients, and yes, it looks like something I can take.

Relief from sneezing, runny nose, nasal congestion, and minor sore throat.

And.

It seems to be doing the trick.

Not cured.

I still have it, whatever it is, but it seems not so severe with having the cold relief, I am still sick, I’m probably going to call out tomorrow as well, although it makes it me super nervous, I’ve got to take care of this, and just let it go.

My expectations around my health and work have changed a lot since I’ve been sober and I still have an excruciating time calling in sick, but when I’m sick, I really am.

I can acknowledge it better.

Like.

Oh.

I don’t know.

How hard it was to put on socks to go out to the grocery store.

I mean.

Seriously.

In fact, I said it out loud, “why is this so hard?”

I was standing there, no make up on, in pajamas, in pajama pants I later realized were inside out, haven’t given two fucks about that all day, they’re still on inside out, contemplating what socks to put on, which ones matched my pajamas and were cute.

Really brain?

And I couldn’t figure it out.

I mean.

I did eventually.

And yes, my socks may indeed match my pajama top, but only I will know this, no one else could see my socks, no one.

I made it to the store.

I got some zinc lozenges and the Cold Calm.

But the store was out of tissue.

I had to go to the 7-11 on the corner.

I never go to the 7-11, it’s like a petri dish for some bizarro outlier world.

They had Sudafed in spades.

I just bought a box of over priced tissue paper and went home.

I got back to see one of my text books from school had arrived.

I curled up in bed and did some reading.

I read a lot.

I blew my nose a lot.

I contemplated calling in sick.

I haven’t yet.

I’m going to.

I’m too fuzzy headed and muddled to go into work, it sucks, I feel bad, maybe I fuck up my job, but I am not going to worry about that, I don’t think they’re going to fire me for being unexpectedly sick my first two weeks at work, and despite the horror show my brain would like to play me I just don’t have it in me to watch.

So shut up brain, go back to figuring out matching socks and let me have some more tea.

I think things will work out a little better that way.

Thanks.

And pass the tissues before you go stand in front of the sock drawer.

Maybe turn your pants right side in.

Maybe.

Ha.

 

 

God Damn It

January 11, 2017

I got the cold.

Dude.

I just got over the stupid flu thing that was going around.

Two weeks of that shit over my birthday and Christmas and now.

NOW.

I have the cold.

I just did the unheard of.

I mean, UNHEARD OF.

I called in sick to work.

Because when out of nowhere, I mean, no warning, ones nose starts running so fast that it ends up in your cleavage, you don’t go to work.

Um.

No.

Especially not with a brand new baby in the house.

Guys.

I just got the fucking flu shot last week, and the Tdap.

I think I caught it last night, I could feel a tickle in my nose and I had a little bit of difficulty falling asleep.

But.

I went in.

I didn’t think much of it.

The weather, frankly, is not much help either.

Wet feet, rain, wind, storms, coldness.

Lots of excitement out there.

Ugh.

I thought maybe, maybe, it’s allergies.

Because at first all that was happening was random big sneezes every so often.

Until towards the end of the day and then it started to be a bit of congestion and runny nose.

Then more rain, cold, waiting on trains and by the time I got home I had to have the box of tissues right by my side.

Because when my nose started running that fast I had to use my shirt.

Ugh.

Oh my God.

I had absolutely no desire to call in sick, in fact, I feel mortified.

But I can’t with any good conscience take this to work with a new-born.

Oh, my nose hurts.

Bad.

This is not good.

I have school this weekend, my anniversary dinner, get out of my body fucking illness.

Ugh.

Grr.

I swear, my entire blog won’t be about my cold.

I got my dress!

There’s that.

And it’s so cute.

I was right, the company sent my dress to the woman who’s cardigan sweater I received.

Pretty easy mistake, we both live within blocks of each other.

So she came by tonight, dropped off my dress, got her sweater, and hey, hey.

I have a super cute new dress.

You can check it out here.

Freaking adorable.

Fits like a charm.

I will either wear it with my platform Mary Janes or my Converse, depending on how I feel come Sunday.

I’m going to school, I’m not going to call out sick and hopefully, whatever stupid cold bug this is will rapidly cycle through and out of my body.

I’m wearing that dress come hell or high water.

With my little black cardigan and some black leggings, it’ll be hella cute.

And it looks really good with my hair back to brunette.

Happy to have a new frock.

Yes.

And super happy I didn’t have to return the sweater and wait for the company to figure out the error, really happy I was proactive and contacted the woman who was listed on the packing slip.

Granted I could get annoyed with the company, but it was a human error, and mistakes happen.

I’m just happy to have it for the weekend.

And for in general.

It’s a very cute dress.

Pardon me while I breathe open-mouthed and sit here with a very strange look on my face, that one, yes, there, the one where I’m about to sneeze but haven’t yet.

Hella distracting.

I think I’m going to make more tea.

I think I might have to have tissues delivered if I continue wiping my nose.

Goodness.

Yeah.

I haven’t heard back from the family, but I really don’t see going into work tomorrow, not at this rate.

I’m in bunny slippers with my third cup of tea since I got home, shed the shirt I wiped my nose on, thank you very much, and a box of tissues on the table that is now half empty.

I don’t actually, at the moment, feel that bad, and I sound hella sexy, like I stuffed three packs of menthol cigarettes in my mouth and lit up after drinking a bottle of whiskey.

Not that I did either.

It’s fun though, sort of, having a husky voice.

God’s way of compensating for the runny nose.

Sorry your snot ran out your nose so fast you had to use your shirt, but hey, you sound super sexy.

Like anyone wants to be within ten feet of me right now.

I could use a cuddle if you’re down, though.

Just saying.

Misery loves company.

Heh.

Oh gosh.

I amuse myself.

Which is good, I’ll probably be my only company for the next twenty-four hours or so.

Hoping that if I take it easy and let the cold run it’s course, I haven’t really much of a choice, it’s running it’s fucking course down my face, I will be able to at least go into work on Thursday and be ready for the school weekend come Friday.

At least tomorrow is supposed to be the last day of rain for a while.

I might just need to do that.

Lie in bed.

Listen to the rain.

Sneeze.

Like I just did.

Whew.

Wow.

That’s some heady shit.

Hahaha.

That was like, make sure your eyes are closed tight, or your eyeballs might fly out of your head.

Sneezing is actually kind of fun in a gross out kind of way.

I’m so distracted, this blog is taking a long time to write.

And I am legitimately sick.

So.

I’m going to call it a night and ease on down the road with my box of tissues.

Night all.

Rest well.

I’ll be using my box of tissues for a pillow.

Heh.

You think I’m joking.

 

 

Cold And Hella Sore

January 6, 2017

I mean.

Fucking sore.

I got two shots today.

One in each arm.

Flu on the left side.

Tdap on the right.

Tdap is for whopping cough, diphtheria, and tetanus.

Technically I was still in the range to be covered by my last Tdap shot, but new baby in the home where I work and it’s been eight years and so, I got the shot today with the dad at the Walgreens in Noe Valley.

It was sort of a comedy of errors as the pharmacist couldn’t understand why the dad was just getting the flu shot, why I was getting both shots, and who was billing what insurance, and where to stand in line and how to do it and just too many cooks in the stew and too many papers to fill out.

At one point I looked at the dad, who was covered for the whooping-cough vaccine already and said, “betcha they give me two flu shots and you get the Tdap.”

And that was exactly what almost happened.

I intervened on the shots though and corrected the woman, a fourth person in the odd queue of people who had to facilitate the process.

The new family I work with is European and they seem almost as boggled by our American Health system as I do.

“We don’t take that insurance,” the clerk told me when I handed over my card.

“I’m paying for her shots, the dad told the clerk,” who just looked at us and tried to figure out what our relationship was and why we had separate addresses.

It was hilarious.

Until I got the shots.

I know that there is aching that happens, but the mind forgets and my arms got sore pretty fast and now, fuck, it sort of sucks.

Plus a very, very, very cold ride home on my scooter tonight after doing the deal up in the Castro with my person.

“Girl, I’m cold in here, you get yourself home and get warmed up,” he said and gave me a big hug.

I did not want to get on my scooter, but I also really wanted to get home.

It is cold out there.

I know, I know, it’s not Wisconsin cold, but it’s been a long wet, chilly week and the temperature here dropped a lot and is around 39 degrees right now.

That is hella cold for San Francisco.

And add some nice wind chill to that and it felt like I had frozen tears on my face riding home.

I’ve had a cup of hot tea and the heat is on and I’m still pretty chilled.

I could take a hot shower, but I already showered this morning and it’s such a hassle with my hair and I’d rather just not deal with it.

This week has been long, a bit tiring, and a little stressful.

New job anxiety.

But.

I do feel better and better and better with the time I have spent with the family.

They are warm, intelligent, kind people and I feel like I’m being really happily taken into the family.

So grateful for that.

Sore arms and all.

At least I won’t get the flu this season.

My God, though, it’s worse than I remember.

Of course, I also didn’t get both done at the same time.

My arms are on fire.

I don’t want to write this blog!

I wonder if it’s also just being tight from the ride home and tense with the cold, I think once I warm up a bit more I’ll be ok.

I am a bit of a baby when it comes to the cold, I’ve noted recently, be that as it may, I am very happy it did not rain today nor is there any rain in the forecast for tomorrow.

After that.

All bets are fucking off.

It’s going to be a long, wet, wooly, wild, rainy week of storms.

There’s a big storm coming and I am not looking forward to it.

Granted I don’t have to do a lot of stuff this weekend, meet my person at Tart to Tart, do some yoga, hopefully my arms will be back in working order by Saturday.

I’ll be heading over to Oakland on Saturday too, got a speaking engagement in North Oakland.

I’ll be doing the trains and the BART all weekend long.

And probably next week to and from work too, I can’t fathom riding in the rain when it’s been as cold as it’s been.

I’m so grateful I didn’t last night, the feeling of dread that came over me when I contemplated riding home last night in the cold and rain, it was unbearable.

No such feeling tonight when I got on the scooter, just the cold to contend with.

And I did.

And I’ll warm up.

And the rain will pass and it will all be ok.

The train rides will give me opportunity to read.

And not pleasure reading.

That brief time as passed, that window has closed.

I got my first text-book for the next semester in the mail today.

I shall begin the reading for class ASAP.

There’s a good deal to read and school starts the next weekend.

Sigh.

Winter break.

You’ve come and gone so fast.

Oh well.

I did read one book all the way through and a bit into the Don DeLillo, but all the other lovely books I got are going to have to wait until summer time.

C’est la vie.

It was real nice there for a moment.

Damn Gina.

I’m tired.

Cold, and lonely, and the wolves are after me.

Ha.

Just kidding.

Cold though, I’m still cold, time for more tea and a good snuggle under my grandma’s afghan.

Yes.

That sounds just about right.

Night all.

Stay warm.

Snuggle bunnies.

Seriously.


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