Posts Tagged ‘commitments’
June 29, 2019
What to do?
I have some free time.
The family I nanny for is on summer vacation and this week was my first of six, SIX, weeks of not having to nanny.
Sure.
I still have clients, but only four days of the week.
I have commitments too, so this week I have been city bound.
But.
I am itching for a little adventure.
A road trip.
Not a big one, just where everĀ I can get to in three to four hours.
I just figure a drive up or down the coast.
Or.
I may take this Sunday and drive one direction and next Sunday drive the other way.
I was thinking of doing Point Reyes Lighthouse, only to discover that the lighthouse is under repair.
I still think Point Reyes Station is not a bad idea for a Sunday drive.
Oysters.
Hog Island, Point Reyes, Tomales Bay.
Oysters.
I could just do a little drive to a couple of oyster joints.
I just want to drive along the ocean for a while and make a nice memory, feel the sun on my face, stop at a beach along the way.
I could go to Stinson Beach or Muir Beach, I could follow the coastal highway without thought to where it goes.
Drive and stop when I want to.
Grab an iced coffee somewhere or stop at a road side farmers market and get cherries, oh stone fruit season how I love thee.
Pull over and contemplate the ocean.
It’s good for contemplation.
Sometimes I can get stuck though trying to figure out what is the best way to spend my down time and I’d rather not do that.
I have slept in some this week.
Not every day, I’ve gotten up early for group supervision and for my own therapy.
But.
I did sleep in a little bit.
I have gotten to get out to do the deal every day and go places I don’t normally go, hear things I don’t always get to hear read and see folks that I haven’t seen in a while.
I tried to go to a matinee of The Last Black Man in San Francisco, but it was sold out.
I still think a matinee should figure into my down time at some point.
I also think that there’s room for some self care, a massage for sure.
I also did get acupuncture done this week.
The school I go to is affiliated with the ACTM Chinese medicine and acupuncture school, so I was able to get a session for $20!
I am using it to address stress, eczema and my reflux.
I booked another session for next week, shit $20 is less than I pay for my co-pay to see my regular doctor and I got so much information and help in the two hour session I had that it was unbelievably worth it.
The next session won’t be two hours, they do a tremendous back ground and assessment, but really, I have never had a doctor take so much time to find out about me and my needs and my ailments.
It was super refreshing and I felt so taken care of.
I was told that it would take a few sessions but that the eczema should clear up in six to eight weeks, which is fabulous since all the crap I have otherwise tried over the last three years hasn’t worked.
I was also told that they, the intern and her supervisor who saw me, it’s a teaching school, suspect that it’s my diet.
So they made a few suggestions and I will be taking one or two things off my plate for a little while to see if it is indeed diet.
Interestingly enough they think it’s the chicken in my diet!
I roast a chicken just about every week and eat roast chicken with brown rice and a vegetable as my dinner most nights.
I follow a food plan for abstinence and it’s super easy and tasty and it doesn’t take a lot of effort to cook and I’ve been doing it for about three years or so.
Three years.
Right about the same time I notice the eczema on my face.
According to Chinese medicine, chicken can be drying and it’s showing up on my skin as dry red patches on my cheeks!
I mean.
Ok.
I have never heard that before, but tell you what, I’m willing to cut out roast chicken if it will give me back my skin.
Besides.
It’s been three years of roast chicken, time to switch it up for a little while.
And also, finish the roast chicken I have in the house.
I mean.
I’m not going completely cold turkey, er, chicken.
I was raised in the Midwest by a mom who’s parents went through the Depression and WWII.
I know you clean your plate.
You don’t argue about finishing food.
You are grateful for what you get.
You sit at the table until it’s gone, even if it’s cold squash.
Fuck, cold squash is nasty.
Or.
Liver and onions
Ugh.
Hot is bad enough, cold, barf.
You also don’t waste food.
I paid for a nice organic chicken and I took time to cook it and I’m going to finish it off.
My skin can handle a few more days of chicken.
Then.
When it’s gone I don’t intend to buy any for a month and a half and see what happens to my face.
I do believe that it will clear up, whether it’s dietary change or the needles, something about it feels like it’s working.
So yeah.
Self-care is high on my list of things to do.
I may not know exactly what I will be doing with my time–museums, cafes, pleasure reading (I bought a book that wasn’t for school!), lunch with friends, coffee dates, hiking around my house–the sunset last night was spectacular!

Whatever comes up.
I want to be game for it.
I know only too well how quick the time will go.
I want to make sure I savor every last bit of it.
Especially if it includes oysters!
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Tags:abstinence, acupuncture, break, car, cherries, chicken, city bound, clear your plate, clients, coastal drive, coastline, commitments, contemplate, contemplation, doctor, down time, drive, eczema, figure it out, food recovery, health, Hog Island Oysters, iced coffee, matinee, Midwest, movie, Nanny, nannying, Northern California, ocean, oysters, playing tourist, Point Reyes Station, reflux, relax, relaxing, road trip, roast chicken, San Francisco, sleeping in, stone fruit, sunset, The Depression, The Last Black Man in San Francisco, Tomales Bay, travel, vacation, WWII
Posted in food, Fun, Gratitude, health, Play, postaday, San Francisco, Self-care | Leave a Comment »
June 18, 2018
Having a little down time that is.
I mean.
I still got hella shit done today.
Two loads of laundry, recycling, grocery shopping, food prep for meals for the week, fresh sheets on the bed, shower, morning yoga class, breakfast, coffee, updating clients on upcoming vacation, writing, meetings with two different ladies.
I got shit done.
And.
I also sat outside and ate a late home cooked meal for lunch and let the sunshine hit my face and light me up inside.
I watched the ravens swooping over the back rows of houses behind the end of the fence marking the property line.
I closed my eyes and just was.
Then.
Holy mother of goodness.
I read a book.
Not a psychology book, although there were some interesting bits in it that were definitely psychological.
No.
I read for pleasure.
And it was so nice.
It was just the bomb.
I love reading and I believe that by the end of my last semester I was so read out that I wasn’t going to be able to pick up a book again for the summer and read anything.
I was burnt out on reading, text books and online articles and doing research and underling bits and pieces and this and that.
Going over readers with hundreds of articles and emptying out my closet of stacks of books to write that final big thirty page paper.
I actually just got back the comments on that paper today.
I had this moment of dread when I saw the e-mail.
There had been this bit in the syllabus that said if you didn’t do all the points of something in the paper it would get returned to you and you’d have to rectify it.
For just a moment.
I kid you not, even though I had framed my diploma today, which means that the grades were turned in, I got an “A” for god’s sake, I thought, shit, I fucked something up and I’m going to have to re-write that fucking paper.
Hahahaha.
Ugh.
Thanks brain.
I really could have gone without that thought.
But no.
The paper comments were quite nice and I got a lot of compliments for my understanding of psychodynamic theory and how I’ve integrated that into my sessions with clients and I got huge thumbs up for the case presentation part, both the presentation I did in class and also the write-up of the case, my professor was very effusive.
That was nice to read.
And yeah.
I did, as a matter of fact, frame my diploma today.
It looks really cool.
It’s hanging in my little kitchen above my sink.
It wasn’t exactly my first choice, but as it turns out the fancy frame I bought was literally 1/2 an inch too big to put it where I wanted to with my undergraduate diploma.
The only other place in my in-law that had any room was in the kitchen.
I like it though, I can turn my head and see it and there’s something about the placement in the kitchen, at least for now, that appeals to me.
I did a lot of self-care during my three years working on my Master’s degree that had to do a lot with cooking and making meals and trying to eat well and take care of myself.
I realized at some point that roasting a chicken was a really nice thing to do on a Sunday when I was writing papers.
It would warm the house up and when I was finished I would have a hot meal.
It’s some how apropos that my diploma is in the kitchen.
It makes sense.
One day, and not too far way either, it will hang in my private practice office.
I’m excited to be getting tiny baby steps closer to that goal every day.
I really feel like I am on a career trajectory towards making a real income and having my own business and supporting myself as a therapist.
I actually can see a time, in the not so distant future, when I will hang up my nanny clogs and bid adieu to working as a nanny.
I’m ready for that.
Of course, until then, I do have the best family to work for.
I’m so excited too for this week.
A week from tomorrow I fly out of SFO to JFK.
I have one more week of work and then five weeks.
FIVE.
Of paid time off.
I can hardly breathe with excitement.
I am not going to pick up a lot of extra client hours either.
Maybe a few here or there.
But rather, I am going to go do the deal a lot, I’ve been asked to speak at some afternoon places that I wouldn’t normally be able to do.
I’m going to have lunch dates with friends.
I made one tonight with a dear friend who spoke up at my commitment.
I’ve never been to his work and he’s been on me for ever to come down and have lunch at the office with him.
Done and done.
I went over my calendar and saw a few days when I can get in an extra yoga class.
I will also be doing some research for my paid internship, that meeting with my new boss and supervisor will be happening on July 11th.
So much lovely stuff to look forward to.
It’s going to be a fantastic week.
I can feel it.
I also only have five clients this week, so I don’t have to do an extra hour of supervision.
And!
Oh yeah.
I’m finally getting a hair cut next Saturday.
I’ll be all sassy for New York.
I’m so ready for that trip.
I’m so excited.
Glad I had down time today.
Grateful for sunshine, meals on the patio, pleasure reading, framing my diploma, making homemade food, friends and lunch dates.
Grateful for a life full of love.
So much love.
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Tags:articles, books, chores, clients, commitments, cooking, diploma, food, food prep, fun, graduation, gratitude, grocery shopping, home, homemade, intern, JFK, laundry, learning, life, love, lunch date, Nanny, New York, paper, Paris, pleasure reading, private practice internship, reading, relationships, San Francisco, schedule, school, self-care, self-love, sessions, SFO, therapy, travel, truth, vacation, writing, yoga
Posted in California Institute of Integral Studies, Cooking, Daily Grind, Friends, Fun, God, Graduate School, Gratitude, Home, Love, postaday, Recovery, San Francisco, School, Self-care, Travel, Work | Leave a Comment »
March 19, 2018
That is sleep.
My God.
REVELATORY.
How much better I feel from having gotten a full nights sleep the last two days.
I mean.
Fuck.
I feel like superwoman.
I”m also a little afraid that I won’t be able to wind down from this good, good, good feeling in time to go to bed at a reasonable hour tonight, I do have supervision in the morning before work and that means an early start to my day.
But for right now.
Damn.
I felt really good today.
And yes.
A teeny tiny bit sassy.
I rocked some blue glitter lipstick for the fuck of it all day.

Because sometimes a girl has to work it.
Plus I had my Sunday evening commitment up in the Castro and I need to bring it for the gay boys.
“Girl.Ā I am LOVING the blue lip,” was said to me many a time tonight.
My pleasure to provide the glam.
I love going up to the Castro and being fabulous.
Fuck.
I love being fabulous in general.
But even though it is San Francisco, there is still a lot of tech culture here that seems to translate to some pretty fucking boring ass clothes and looks.
Lots of yoga/work out gear.
Which I suppose is fine if your going to the gym, but all day long?
Please.
Some style.
Sundays I also feel like I can be a bit sassier too as I’m not seeing clients and I’m not working.
I don’t have to find that oh so fine balance between what I can wear as a nanny and then what will translate to seeing clients in the evening.
I typically find something neutral, black or grey and then bring a long a pair of my Fluevogs to slip into when I finish my hours with the family.
My shoes elevate my outfit and make me feel like I’m stepping into my psychotherapistĀ persona.
One day.
One day in the not so distant future.
I will not have to wear nanny shoes again and I am certain I will let my wardrobe reflect in the not necessary to wear something that may stain easy, shred easy, get yanked on by a toddlers hand, spilled on by an eight year olds excitement with helping me cook dinner, or have stickers put all over my outfit by a five-year old with a thing for glitter and unicorns.
I feel her though on the glitter.
It’s silly, but it makes me happy.
A friend in my cohort once sent me a little article about why humans are drawn to glitter–it reminds us, that animal part of us, of the way light reflects off water.
Makes complete sense to me.
I just now that it makes me happy.
Today I felt happy.
I might have also allowed that to spill over into a few purchases today.
I got myself a new Iphone 8 phone case.
The family I work for gave me a brand new Iphone 8 for my birthday along with a silicon cover.
Unfortunately the silicon cover won’t work with most glues or adhesives, so the magnet that I have on the dashboard of my car won’t work with the cover.
My best friend suggested a thin magnet in between the cover and the phone but I decided I really just wanted a new cover, one that I could affix the magnet to, and one that’s more me than the bright red cover that’s on my phone.
I mean.
Red’s nice and all.
But when a girl can have pink glitter?
Well.
Yeah.
So, happy equals getting a new Iphone cover in pink glitter as well as a new set of headphones.
I am over the moon at the ones I found and pretty happy with the price, $79.
I got a pair of retro over the ear headphones from Imego.
They are super cute.
And I am happy to have them for my trip to Paris.
It’s a long flight, a bit over ten hours and I will want good headphones.
I can’t wear ear buds for too long, my ears are actually pretty small and the buds hurt my ears after a while, they are too big, and it gets really uncomfortable after a few hours of wearing them, usually I can’t go more than that without having to take them out.
I splurged when I moved to Paris five years ago an a really nice over the ear set from Head Candy and I had them for almost four years, but they got worn out and the last time I went to Paris they died.
I was going to get some before I went on my trip to D.C. but never got around to it.
Since I recently got my tax refund I decided it was time to get a new pair.
I’m quite happy and I know that I will have happy ears on the long flight there and back.
Yes, it’s a bit early to be thinking about Paris travel, but I also know that sometimes when the timing strikes I just have to do the thing and get it off my list of stuff to get.
I got a lot done this weekend, the sleep really did help, from doing all my laundry and housecleaning, to selling clothes, getting a manicure and my eyebrows waxed, to dropping off clothes to get mended, and a pair of my dear Fluevogs to get re-soled.
I also cooked lots of food, roasted a chicken today and also made an Italian chicken and sausage stew with crushed tomatoes, mushrooms and artichoke hearts, so yummy.
I got to hang out with my best friend and have some spectacular connection.
I got to be of service.
I met with some of the ladies I work with.
I did my commitments.
I went to group supervision.
I went to Office Max and got some folders and a binder for keeping my paperwork together for graduation purposes.
I even did some reading for school.
And now.
It’s time to wind down and get ready for Monday.
It’s going to be a week.
But.
Then again.
When fuck isn’t it?
Heh.
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Tags:commitments, cooking, doing the deal, dressing up, fabulous, Fluevog, glam, glamourous, glitter, headphones, Imego, Iphone 8, learning, life, Monday, phone case, pink glitter, recovery, relationships, rest, San Francisco, sassy, school, self-care, sleep, style, superwoman, The Castro, work out clothes, yoga clothes
Posted in Cooking, Daily Grind, Friends, God, Gratitude, Insights, Nanny, postaday, Recovery, San Francisco, Self-care | Leave a Comment »
March 12, 2018
I should have just skipped it.
Trying to do more work after wrapping up a fairly exhausting weekend of classes, but no, I tried to do more.
But my brain was not working and as I was getting teary eyed in the Pete’s Coffee across the street from my school I knew it was time to concede and throw in the towel.
I was done.
I was a burnt little piece of toast.
Instead I had a really good talk with my best friend who bolstered my spirits and kept me on the phone out the door of the cafe, into my car and up to the Castro where I had to go for my next round of commitments for the day.
Man.
It was a long day.
And of course, I’m just now remembering that it was Daylight Savings so I was on one less hour of sleep.
I got up at 6:30 p.m. which felt like 5:30 a.m.
In fact, I got up right before my alarm went off to use the bathroom, crawled back into bed thinking I had another hour of rest and then the alarm went off and reminded me, that no, nope, no way, it was time to get up and start my day.
It was a hard day and I did a lot of work to stay with it and I am proud of myself for showing up the way I did.
There is a lot of stuff that needs to be addressed before I graduate and the final projects are coming together and I need to be doing more work around those, but for today, well.
I’m fucking done.
It’s ten minutes to 10 p.m. and I have to be up early again tomorrow to go to supervision before work.
I will say, however, that I figured out one small part of the Diversity Scholarship Application that I needed to do and the problem that was so insurmountable at the coffee shop was quickly remedied when I got home.
Some fellowship, some recovery, some doing the deal, meeting with my person and getting right with God, and voila!
Computer stuff is a walk in the park.
I’m still not doing it quite correct, but I don’t give a good god damn, I did what I needed to do and its enough, I have to remind myself that all that time, the work I do is enough.
I did a lot of work this weekend, I participated in every class, I brought myself forward, I was vulnerable with personal experiences and I used that vulnerability to show resilience and to model how my experiences can be of service to my cohort.
At least that’s what I hope I did.
It seemed as though it landed well, my efforts this week, and I’m happy with how I showed up, although, frankly, exhausted, it’s work, this school program and a lot of that work is process work, processing the experience of being in school, the psychological fallout of my own issues and my own work and then watching the interplay of what is happening with others in my cohort and what they are working with.
It was a lot.
And I’m tuckered out.
I don’t even feel much like writing more.
I sort of just want a snack and a cup of tea and a little video to chill out to.
I have a big full week, of course I do, seven clients this week, supervision, therapy, yoga if I can muster the energy before therapy and work on Tuesday, plans to see my best friend, work, as always, and getting my scholarship application filled out and sent in.
I will finish the rest of the work on the application tomorrow.
Now that I have figured out my technical issues it shouldn’t take more than a half hour, 45 minutes tops, to get everything done and turned in.
Fingers crossed.
The scholarship is worth $5,000.
It is applied directly to tuition.
And I don’t even know what the tuition is yet for the program I applied to.
Hopefully I will be hearing back from the program in the next couple of weeks.
I will either get called in for an interview, or I won’t.
I suspect I will.
The dean of the program had related to me that they generally decide within two weeks of the application deadline who they are going to call in for interviews.
I was told that they’ll make the decision very quickly after the interviews are done and that the entire process is typically done by the end of March.
Today’s the 11th.
I am assuming I’ll get the phone call this week.
That’s the thought, anyway.
And then interview. and then go get my PhD.
Of course.
There will be lots of work between here and there.
I can’t quite hold it all right now though, my head is too full and I am too tired.
So with that.
I bid you a wonderful good night.
And sweet dreamy dreams.
The sweetest.
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Tags:application, break, cohort, commitments, computer, Daylight Savings, Diversity Scholarship, doing the deal, fellowship, financial aid, Get Right With God, grad school, learning, life, Pete's Coffee, professor, recovery, scholarship, school, self-care, sweet dreams, teacher, technology, The Castro, truth, writing
Posted in California Institute of Integral Studies, Daily Grind, God, Graduate School, Gratitude, Insights, postaday, Recovery, School, Self-care, Work, Writing | Leave a Comment »
August 10, 2017
About you tonight.
Oh you were?
“Yeah, we were saying that you’re doing too much,” my friend said and gave me a hug.
Well.
Of course I’m doing too fucking much.
And I’m ok with it.
I am a busy woman.
But pockets of time present themselves to me and I get stuff done.
I managed to sneak in making a pot of soup in between a phone call, work, and covering my Wednesday night commitment.
I am good like that.
I also, wait for it, dropped off my paperwork to the school practicum office!
Killed two birds with one stone.
I had the mom ask me to take the oldest boy out on a solo adventure with me.
We went to the Exploratorium today down on the Embarcadero at Pier 15.
On the way, we swung into my school campus, rode, “the slowest elevator in the world,” according to my 7-year-old companion, and dropped off my evaluation to the woman who runs the practicum office.
We chatted a bit and it was nice to down load a little about my experiences and how it feels to be running with clients.
I have seven now.
My charge was as patient as a 7-year-old could be and after three minutes of chat I corralled him and we made our merry way to the FMarket trolley.
We also stopped in at the Peets Coffee across the street from my campus and I got a large nonfat latte and he got a steamed milk with whipped cream.
He was so cute.
It was adorable hanging out with him all afternoon.
When it’s just he and we have the best times.
We played all over the Exploratorium, the museum of science, art and human perceptionĀ and had marvelous experiments and adventure and looked at all the things and played with all sorts of miraculous contraptions.
It really was great.
We ate lunch there and he ate most of my lunch because it was tastier and I happily shared and he cuddled with me hard and fell into a bit of a food coma and collapsed on my lap and hugged me and said, “scratch my back,” and I did and it was fabulous.
There’s nothing like a seven-year old boy snuggling on my lap to make me happy, he just loves me so much and it makes my heart super full.
He can be a total handful when he’s around his siblings, but one on one, oh my god, melt my heart.
He literally sat in my lap the entire way back.
We took the FMarket all the way into the Castro then hopped on the 24 bus and rode it to Church and 30th.
He’s a big fan of the Beatles and walking up the hill we sang Beatles songs and held hands.
Mostly “I Say Hello and You Say Goodbye,” over and over again.
I’m not much of a vocalist, I mean, I can sing, everyone can sing, but my little guy can really sing.
I was happy to hold my own and actually harmonize a bit with him.
And when I couldn’t hit the high notes, well, he did.
I feel pretty in love with the little guy and it was so nice to have the day with him.
We got back to the house a tiny bit before mom and his siblings and I got dinner going while he played Legos.
Dinner was pretty simple, I made his favorite dish, organic ground beef pan sautƩed in good olive oil with garlic and onion, sea salt, rosemary, black pepper, and a bechamel sauce that I make right as the beef has browned up and then I put it over brown rice fusilli or whatever non-gluten pasta I wrangle up out of the pantry.
The boy loves it.
It’s amazing to watch him inhale it.
I love cooking.
It’s a nice perk to my job.
I know some nannies who would be horrified to have to cook, but I do really like it.
I love my family and I love making them dinner.
In fact, the mom told me that they, the kids, were excited to come back from their big trip and eat my food.
That was nice to hear.
The mom let me go a few minutes early and since I had dropped off the paperwork to my school I was able to slip home, do some practical stuff, eat a quick dinner, make a pot of soup and take a phone call before heading back out the door to my next gig.
I know I am busy and it was sweet to hear my friend and I looked at him and said, I get it, I do, I am busy and it’s a lot and yeah, I’m probably doing too much, but I don’t feel like I have much of a choice.
Although, that’s not necessarily true.
I could quit school and have oodles of free time.
But.
I would just be a nanny.
And I want more.
I am too smart and too driven to just stop here.
I want this.
I have been groomed for it, or so it feels.
And yeah.
This last year of school is probably going to be full tilt boogie.
But.
I know.
I know without any doubt.
That I will get through it.
I haven’t felt anxious at all about my schedule and the things I need to do.
It feels like it’s all falling right into place.
I can’t fuck it up.
I can’t manipulate it into happening.
If it’s supposed to happen it will.
I just get to show up today in the best way I know how and do whatever work is in front of me.
And yes.
When I can.
Well, yes, a girl will like to play.
And I shall.
No worries.
It’s all happening.
All the things.
All the.
Wonderful.
Amazing.
Awesome.
Things.
Oh, yes, they are.
Thank God.
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Tags:24 MUNI, all the things, Castro, Church Street, clients, commitment, commitments, cooking, doing the deal, fellowship, FMarket, friends, Glen Park, goals, grad school, graduate school, I say hello, internship, learning, life, Nanny, Noe Valley, pot of soup, practicum, recovery, relationships, San Francisco, school, self-care, sessions, soup, thank God, The Beatles, The Embarcadero, The Exploratorium, therapist, therapy, trolley, work, you say goodbye
Posted in Cooking, Daily Grind, Family, Fun, Graduate School, Gratitude, Insights, Museums, Nanny, postaday, Recovery, San Francisco, School, Self-care, Therapy, Work | Leave a Comment »
May 25, 2017
I’m not ready.
And.
It doesn’t matter.
Because.
Tomorrow I start my internship.
Fuck me.
I am still jet lagged, I still keep waking up too early and then rolling around in bed in a half dream state, fantasies and revery keeping me company, but not compelling rest.
So, I got up, sprung up, got ready to go, cleaned my house, striped the bed, washed everything, sheets, pillowcases, duvet cover, swept the floors, swiffered the fuck out of everything, dusted, tidied, wrote, had coffee and still had time before heading to work.
When I got to work I had a full tilt boogie sort of day and I utterly forgot that I had agreed to stay an hour later.
Ugh.
Four o’clock the jet lag hit, would be 1 a.m. in Paris, makes total sense, and I have another coffee and rally and do the nanny dance and I am helpful, but my God, tired.
I had so hoped to be out of it at this point.
I am making myself stay up a little later tonight, even though I am tired, to balance myself back out.
I wasn’t incompacitated, I was just softly out of it.
I got home later than I wanted threw a half assed dinner together as I didn’t have enough time to really heat up the dinner I had planned, and ran back out the door to my Wednesday night commitment.
In between all the coming and going and work and doing the deal I checked my e-mail, maybe mid to late afternoon, I had my phone all day, but not much access to it, I had the baby a lot today at work and the mom worked from home today, then the 7-year-old and the four-year old and the cooking dinner (brown butter poached chicken breasts with tarragon and herbe de Provence, pan sauteed asparagus and zucchini with roasted garlic, quinoa fusili with parmesan and olive oil, baby spinach and strawberry salad with red wine balsamic and crushed almonds) and helping put the kids to bed and nighttime routine and story time and toothbrushing and snuggles and hugs and wait, didn’t I have a big important e-mail to look at?
I did.
And I just can’t even process the e-mail.
I have to be at work early tomorrow.
ARGH.
I can’t hate on it though, the mom gave me Monday off to recuperate and I just get to suck it up and show up and it will be ok.
I just start my internship tomorrow and that was what the e-mail was about.
My key codes, my telephone extension, my keys, my e-mail address.
Holy shit.
People.
I have an office, a key card, key codes, keys, e-mail address.
I am going to be seeing clients.
In my own office.
Starting tomorrow.
Ok.
That’s not true, tomorrow I start, but I won’t have a client, I will have a training and a sit down and a schedule that will be mapped out.
I glanced at the e-mail, I couldn’t give it my full attention at work, there was too much to do, and I didn’t have time to look at it in between getting home from work, throwing some food in my mouth and hustling back out the door.
I just know the gist of it, a new e-mail for clients to get a hold of me, a phone number and extension to my office, that I will get a set of keys and a key card to get into the building.
I will sit down with my supervisor a half hour after I get done with work and hash out my training schedule and when I will start seeing clients.
I know that next Saturday, not this Saturday, I have it off, thank God, I will start my group supervision training although I don’t know exactly what it will entail.
Originally my supervisor broke it down like this: M, TU, 6:30-9p.m. Thurs, Frid, 6:30-9pm. Saturday 2pm-7pm. Ā I am hoping, however, to get out of Saturdays a little earlier than 7p.m. Ā Either that or start a little earlier.
I will be switching up my work hours soon too, the kids will be finishing up school in two weeks.
I will start going in earlier and I will work an extra hour, so I will be fully 40 hours instead of the 35 I am now.
And.
Breathe.
And focus on this moment.
I am listening to The Orb.
I am drinking hot Bengal Spice tea.
My house is clean and I get to crawl into fresh sheets.
There is nothing like getting completely naked and slipping into clean, soft, cotton sheets.
Exquisite.
Fresh sheets always make my gratitude list.
I have my candles lit.
There is just this moment, this now, there is nothing wrong, nowhere to go.
Well.
In the next hour I will be going to bed.
But.
I have done all that I possibly could today and I won’t beat myself up for not being able to look at all the details in the three big welcome abroad e-mails I got from my internship.
I will review them in the morning when I have my breakfast and coffee.
After I good full night sleep.
I feel easier for just having written all this out and for knowing that I made it through today and that as long as I take it one day at a time, one hour at a time, one moment at a time, doing the best I can in each moment, then I am taken care of.
I always have been.
God has not brought me this far to be dropped on my ass now.
Suit up.
Show up.
And it will all be fine.
And I have a nice weekend planned.
I’ll do the deal, meet with my people, hang with friends, go to yoga, go to the DeYoung on Sunday and catch the Summer of Love exhibit.
And now.
A spot more tea.
A bit more music.
A winding down.
Brush my teeth, wash my face, tell myself a sweet bedtime story about love and wrap my arms above my head, close my eyes, face in the soft pillow, head turned towards where the moon will set in the morning.
Good night.
Sweetest dreams my friends.
Sweetest dreams.
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Tags:Bengal Spice Tea, charges, client, clinets, commitment, commitments, cooking, DeYoung Museum, doing the deal, e-mail, e-mails, faith, fantasy, god, going in early, good night, internship, jet lag, life, living in the present, love, moment, moon set, music, Nanny, Paris, practicum, present minded, present moment, recovery, relationships, revery, San Francisco, schedule, self-care, spirituality, start date, staying late, Summer of Love, supervisor, sweet dreams, The Orb, therapist, therapy, time management, work, yoga
Posted in Cooking, Daily Grind, Home, Museums, Music, Nanny, postaday, Recovery, San Francisco, Self-care, Spirituality, Therapy, Travel, Work | Leave a Comment »
March 9, 2017
Mid week.
Nice day.
Going to drink a big mug of tea.
Listen to a little jazz.
Write a little blog.
Watch a little video.
And get my last night of full sleep for a few days.
I have a school weekend looming.
I’m totally prepped, all my reading done, my papers written, the mid-term is turned in, via e-mail, and my Trauma paper will get turned in once I hit my first class Friday morning.
I’ve got a big busy week, and as per usual, I won’t have time off for two weeks.
Which I always forget about and then wonder why the fuck I’m tired about mid-way through the second week.
Be that as it may.
I am trying to negotiate time in between the spaces to see folks.
I’m half-assed trying to get a tea time with someone and we both have idiotic schedules.
When I grow up I think what I want to be is retired.
Hahahaahaha.
Fuck me.
I have had my down time this week, what with having my stuff ready for school I’ve had quiet afternoons at work until I have to pick up the kids from school.
The mom has been out with the baby at her office all week and I’ve shown up at the house with nary a soul there, tidied, done the dishes, shopped, got dry cleaning, washed up things, even cleaned out the fridge today, ran to Walgreens, put money on the Clipper card, organized, and done meal prep and planning.
But.
I am efficient and quick and I have had down time.
It’s been nice.
Slightly strange, but nice.
I don’t feel burnt out from work and I also feel really useful.
I am doing a lot for the family and helping a lot, what I have found is my routine with them and that makes my job easier and me more efficient.
Sort of like with school.
Once I got the hang of what I need to do I have been a lot more effective in getting what I need done.
Of course I also chafe a bit at the work that still has to be done.
There is always the work.
Then I think.
That is good.
I’m learning, I’m growing, I’m changing.
The change is good.
I don’t always notice it either, but change is constantly happening.
Like.
Turning down an offer to hang out with someone right now.
Part of me is like.
HANG OUT.
The other part of me is like.
Fuck no.
Don’t screw with your last night of full sleep before your weekend of classes.
There was a time when I would have been all like, fuck that, I’m kicking it with this dude, but frankly, unless I’ve kicked it before and know the direction that it is going, it’s too late to just be like, come over, have tea, see what happens.
If it were a lover.
Well.
Different scenario.
You wouldn’t be reading this blog.
But a semi-casual hang out that might have potential is not enough to get me to get out of my comfort zone.
I guess you could say that I’m old.
But.
I think, no, it’s rather, that I have priorities and school is a big one.
I want to meet with people and spend time and date and all that, but unless you’re a good friend, I can’t make a lot of spontaneous mid-week hang out plans.
I have to schedule that shit.
I wish it were different, but then again, I know how lucky I am to get to go to grad school.
The fact that I have a job that let’s me have off on Fridays for class is huge.
I’m not going to jeopardize that, nor that I have to show up and be in form.
Life is going to happen and I won’t always be on task or I will have a date that I have to go on or an experience to pursue that is not congruent with school.
Tonight, however, I’m being a good girl.
And I’m actually pretty proud of myself for that.
I am worth making time for.
I also want to make sure that I am making time for people in my life who are my friends, to keep nurturing those relationships through this whole process.
“You’ll know your real friends by the time you are done with grad school,” she told me at the beginning of the whole process. Ā “You’ll lose a lot of fair weather friends, but the people who love you will stick with you, and you’ll find that when the opportunity strikes you can spend time with people. Ā Your friends will understand.”
I fucking hope so.
Because it has been hard.
I miss people.
I miss my friends.
I miss socializing.
I miss not being able to be as spontaneous as I’d like.
Then again.
I don’t miss not having an idea of what I was going to do when I “grew up.”
I don’t miss thinking that being a nanny for the rest of my life is all that I would be.
I don’t miss not having goals that were going to propel me further in this life.
I’m alright with the sacrifice of time.
It’s a dear cost, but I am willing to pay and hopefully when it’s all said and done, when I graduate and I’m just doing the hours to get my licensure I’ll be able to reconnect and pick back up with people.
I have faith.
I know I’m on the path I’m supposed to be on.
I know that without any kind of doubt in my mind or heart.
I’m doing the right thing and I’m happy to be doing so.
So.
Let’s make plans and yes, I might have to book out weeks in advance, but I can do that.
Spur of the moment late night tea time may not happen.
Then again.
It might.
Let’s just keep in touch.
I’ll give you what I can.
I tell myself it will be enough.
Because.
It will be.
Damn it.
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Tags:charges, commitments, dating, faith, fellowship, friends, grad school, health, helpful, home, homework, humanity, life, love, Nanny, papers, plans, reading, relationships, schedule, school, self-care, social life, socializing, spontaneaity, tea, tea time, usefull, work
Posted in Daily Grind, Friends, Fun, God, Graduate School, Gratitude, Insights, Nanny, Play, postaday, Recovery, San Francisco, Self-care, Work | Leave a Comment »
October 28, 2016
I knew, sort of, but not really, that I might be courting disaster by making the decision I made this morning.
And I made it anyway.
The good news is that I did not get hurt.
But man.
It was an uncomfortable ride home.
I decided to not take my scooter in to work.
I had planned on taking MUNI.
Then.
I don’t know what happened, but I got a wild hair up my ass and decided I was going to take my one speed.
Now.
I love my bicycle and its true I have done tons of wet weather riding in San Francisco.
However.
It’s been a minute since I’ve done any commuting on it and I was seriously regretting it as I sloshed through puddles and got soaked, seriously drowned rat soaked on my way home tonight.
The one upside is that I stripped down completely, threw all my clothes in the wash–prompting an early start to the weekend laundry and also giving the excuse to crawl into my pajamas and put on my very cozy bunny slippers.
I mean a wet, rainy ride home in the rain should be rewarded with fluffy bunny slippers.
Just sayin’.
I’m glad I did it, the bike ride in was actually really nice.
I had forgotten how much I love the smell of clover blooming in Kezar Triangle or the smell of the eucalyptus in the Pan Handle.
So good.
It was also a nice ride as I made it in before the rain began to fall.
I even popped over to Valencia Cyclery and got a detachable fender for the rainy ride home.
And it fell off.
I don’t even know where.
But it fell off and I got drenched.
Soaked.
I was wearing a rain jacket so my body was dry, just from the waist down got wet.
Anyhow.
I won’t be doing that again.
Sometimes memory can play tricks on me.
Like.
Oh, it’s not that bad, riding in the rain, at night, in San Francisco, where I swear people lose their minds when it rains and they drive.
I don’t understand it.
Especially since I learned how to drive in Wisconsin, meaning ice, snow, sleet, horrible driving conditions, I know it’s a little challenging when the weather changes, but it’s crazy out there.
Tomorrow I’ll take the MUNI train in, good old N-Judah line.
It’ll be too long, which is what prompted me to do the bicycle today too, it just takes such a long time to get to work on the train–it’s triple to quadruple the time it takes in comparison to my scooter and about twice as long as me riding in on my bike.
I have a thing for efficiency and using my time well.
I just didn’t want to waste time today.
And.
I needed the exercise, let me also put that out there.
I sort of fell off the beam with the yoga and I haven’t been in about two months.
Well.
Maybe not quite that long, but a month and a half?
Yeah.
That seems about right.
And I will get revved up and say to myself, tomorrow, tomorrow, I’ll go back to the studio and I just can’t get my ass to do it.
I have been praying for willingness, I have put that shit in my God box, I have told my people, both of whom were like, girl get yourself back into that.
I know.
I know.
I am being stubborn.
I’m holding a lot of excess emotions and it’s not fun.
I need to exercise, I’m an active person and when I transitioned from riding my bicycle 15 miles a day five days a week to riding my scooter almost every day, well, the yoga was a huge deal.
I also.
Fuck I don’t want to say it, but it’s on my mind.
I’ve gained a few pounds.
Not a lot.
I’d say three to five pounds.
So either I start working out again or I have to cut down on my food intake.
I don’t eat sugar or flour, I don’t eat processed foods, I don’t eat nut butters, I don’t eat white potatoes, very infrequently do I eat any kind of potato.
I eat hella healthy, but I like to have a snack at night and since I stopped riding my bike and doing the yoga I really don’t need it, but the habit, is well, a habit.
I’ve been telling myself for the last couple of weeks, the snack has to go and/or you have to go back to yoga.
Ugh.
I hate this stuff.
I feel like I am always working to maintain and sometimes I have to work harder to maintain than the majority of people I interact with.
Then I think.
Compare and despair.
And I think about how much work I have done, which shows me that I am capable of doing it now.
I just don’t want to.
Yet.
When I think of all the things I “don’t want to do” and that I do them anyway as they are good for me, I realize again that I don’t know what’s best for me.
I have the feeling I will get back on the mat and I will cry my eyes out.
It’s been leaking out.
I cried a bit today.
Earlier this morning.
When I met with my person tonight at Church Street Cafe.
Now.
I’m just grieving some more.
And it comes and goes and I get angry and then that too passes and I’m just sorrowful.
I am not wallowing in it, which is good, I just don’t want to feel it either.
Yoga breaks me down and gives me access to a lot of those emotions and also it allows me to let go of things that aren’t mine to carry too.
Sometimes I will carry other people’s stuff without even realizing it.
I’m feeling it in my body, there’s stuff there that’s not mine, doesn’t actually matter whose stuff it is, just that it’s not mine, and I need to work it out of my system.
Riding my bicycle today helped with that.
Also talking to my person.
“Girl, get back to yoga, you need to get your ya ya’s out, you have too much energy,” he concluded, looking at me from under the brim of his yellow slicker.
“I know,” I said and ducked my head down, damn you tears.
It was just the rain on my face, I swear.
And I do know.
And when I write it down here, things change, I change.
It’s a step in the direction I need to more towards.
I don’t know that I’ll get my ass in tomorrow.
But I’m going to shoot for Saturday.
My favorite teacher is there and though he has a challenging class, he also has a kind heart and I know he’ll just be happy to see me there again.
He always is.
So.
There.
Committed.
You read it here first.
Yoga.
9 a.m. Saturday.
It’s a date.
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Tags:bicycle commute, blogging, Church Street Cafe, commitments, cry, doing the deal, emotional sobriety, emotions, faith, feelings, health, life, rain, rain fender, recovery, scooter, self-care, self-love, serenity, sorrow, taking suggestions, weight gain, work, yoga
Posted in Bicycle, Blogging, Daily Grind, postaday, Recovery, San Francisco, Self-care, Weather, Work, Yoga | Leave a Comment »
October 5, 2016
The job market that is.
Not the dating market.
Still single and available for dating.
Just not chasing anyone down and not asking for a date and not using a dating app or website or anything.
Just word of mouth.
Anyway.
Fuck I digress.
I had an informal interview today that was really basically an interview.
The referral was so strong I didn’t even bring a resume with me.
The mom I interviewed with has kids that go to the same private school as the family I currently work for, in fact, for the two families I currently work for.
I guess you could say we’re keeping it in the family.
The mom I interviewed with reached out to my current employer and asked after me.
I guess it was in the air.
I’m awful glad they did and I am really grateful that I was able to clear things with my employer weeks ago and start a dialogue about moving forward.
The mom that reached out for my services originally mentioned that the family was looking for 30 hours a week in the initial e-mail that was sent to introduce me.
Not enough.
And that’s exactly what I told her in a reply.
I’m looking for 35-40 hours.
She responded that she’d still really like to meet and I figured, sure, its practice and maybe there might be room for me to help them and my current family.
Except!
Maybe I won’t need to.
Once we had gotten ourselves settled down outside a little coffee shop in the Mission, I have a sidebar I want to put in here so bad, but I’m going to hold off for a moment, it came out that the family is actually looking for 35-40 hours.
Well hello.
We talked about school, mine, my obligations, my long-term goals.
It turned out she was softly feeling out how long I would want to be with a family.
Um.
As long as fucking possible.
I still have a year and a half to go on my degree, but 1,000s, literally, 3,000, hours of interning that I have to do before I can take the licensing boards and start a practice of my own.
I mean I’m still looking at a five-year process.
It takes time, but nothing worth having, I remind myself comes easily, there is always work to be done and the work put in makes the reward even sweeter.
She wants long term with at minimum a year commitment, in fact we did talk longevity spanning some years.
Dude, I’m so down for that.
We talked about family background, the family is European, and about how schools in Europe do things differently as well as maternity leave and how long they have it there versus the US.
The mom is pregnant and due in December.
Yes.
Sweet.
Sagittarius baby.
I’m a December baby too you know.
The family is looking for a start in January.
I’m looking for a start in January!
They have two other children, 4 and 6, the same ages as the boys I work with now, in fact both sets of siblings have the other families kids in their respective classes at school.
The mom said she really didn’t need a resume from me, having seen me work with the boys, they have been over for play dates and although I cannot for the life of me remember the play date, I guess the mom had a really good memory of it.
Very flattered.
“Plus, sometimes you just know, and you are obviously so good with children, you sort of ooze it,” she said with a sweet smile.
Super flattered.
We talked about the five Fridays in the Spring semester I would be unable to work.
No problem.
The mom is part-time in her work, owns her own business, she’d be able to cover those Friday.
And.
Dad is well.
Let’s just say dad is tech and leave it at that.
I’ll be signing a confidentiality agreement and a contract.
We absolutely agreed on both.
“I’m Trustline certified, plus M________ ran a background check on me before they hired me and also, my school has done a criminal back ground check–a requirement for starting my practicum….” I paused, man it’s nice to not have any shit out there.
The mom basically was like, yup, I know all that too.
I am pretty sure she’s had a few talks with my current employer, especially since they had a play date yesterday while I was with the other family I’m helping out in Noe Valley.
So.
After a lot of talking, a lot of agreement on play, outdoors, adventures, schooling, my goals, etc.
We got down to it.
We talked compensation.
We talked holidays.
“Oh!” I said, I had almost, not quite, forgot, “I need to be transparent and let you know I just bought a ticket to Paris for May (7 month notice should suffice),” I said and gave her the dates.
“No problem,” she replied, “vacations are important!”
Oh my God.
We set a date for me to come over to the house and meet the husband and re-meet the two oldest children.
It was to be two weekends from this weekend-they family is going to be out-of-town.
Except.
Heh.
I got a message from the mom when I got home thanking me for taking the time to meet and that they have decided as a family that they want to meet with me sooner.
Am I available any time sooner than the day we had settled on?
Oh damn Skippy straight I am.
I almost said let’s do it tomorrow!
But.
I have commitments and I am helping a friend with a commitment as well, so no to tomorrow. Ā Really the only day I can is Thursday, but I said I could, absolutely and hey, I might be officially off the job market by the end of the week.
I sure hope so.
It would be really nice to have it wrapped up and not have any questions moving forward.
It would also let me give my current employers a really fat notice and maybe, just maybe I’ll schedule myself a little down time in between jobs, take a week off.
Celebrate the end of the semester and the beginning of a New Year.
Not counting my chickens until they hatch.
But.
Man.
It felt really, really good, and I really like the mom.
I could have a new job lined up.
Soon.
I’ll keep you posted!
Believe it.
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Tags:commitments, criminal background check, dating, dating market, doing the deal, family, graduate school, internet, interview, job market, keep it in the family, life, Nanny, off the market, postaday, recovery, referral, Sagittarius, San Francisco, school, self-care, single, tech, technology, Trustline, work
Posted in Daily Grind, Dating, Family, Graduate School, Gratitude, postaday, Recovery, San Francisco, Self-care, Work | Leave a Comment »
July 24, 2016
But.
I am listening to music that my dearest friend put together as a playlist for me.
French music.
From a Parisian.
I feel so special.
Seriously.
I love me some French music.
Perhaps because it is an easier way for me to understand the language, lyrics tend to be repetitive, simpler than every day conversation and lyrical, which makes it easier for me to access.
And there is just something to it.
I want to couples dance with someone in a cafe with ceramic black and white tiles.
The smell of tobacco smoke drifting in as the door opens.
The smell of coffee in the air.
The low light, the ambiance, maybe I need a French cafe in my home, whenever I get it.
Either that or just frequent trips back to Paris and this time to also experience the night life a bit more, the cafe music life, I got into the spoken word a tiny bit with my excursions to Le Chat Noir for Paris Spoken Word events and had a tiny taste.
But to be there with a Parisian and be let into that exclusive view.
Delicious.
It’s sexy and sensual and worldly.
All things I aspire to.
I got to record with Adriana Marchione today for a podcast she’ll be posting along side Ā her ongoing project “The Creative High”Ā .
I was really honored to be thought of and it was a great experience, and I have to say, I felt my voice, I was in my voice and it felt really powerful.
And.
There’s something to be said to having an artist, an auteur, and a teacher, interested in my work.
Also.
How she described me.
Well.
I’ll leave you in a little suspense, but it was quite flattering.
The podcast will go up in about a week and will be on her website.
I got to share a part of my story, a bit about my process, my experience with writing, blogging, poetry, the little bit of spoken word I have done, my best friend passing nine years ago and how that prompted me to Burning Man, my other best friend and how she was the person to whom I went to for help when things all came crashing down.
It was a great experience and I didn’t prep for it other than run through a small set list of poetry pieces of my own that are memorized.
Three.
That’s it.
I have three of my works memorized.
But they please me and it’s nice to share them once in a while with someone.
I shared about the patron last year from Burning Man and doing the collaboration with him.
I talked about my memoir(s) and how I still don’t know what to do with them, or how to go about getting them together, but also, how much that striving has pushed me towards places and experiences that I was just not expecting.
At all.
It also gave me another taste of recording.
And I have to say, I liked it.
“Are you going to do something for the talent show,” I was asked by the amazing MC last night before it was about to start, “you sing right?”
I told her I didn’t.
“You look like a singer,” she said.
Now there’s a compliment.
I admitted that I do some spoken word.
But frankly, it didn’t feel appropriate to recite one of my pieces to the fabulous birthday girl, they weren’t quite in the spirit of what was happening, and they also weren’t pieces that would have been celebratory of her and her experience.
And that was important to acknowledge.
There was a moment, I thought, well, there’s that one piece that might be fun, but really, it would have been to garner my own attention and I wanted to just sit back a little and be a wall flower and watch the main act and really enjoy that I got to have the privilege of being asked and then showing up to celebrate someone’s life and the gifts that she brings into her circle of friends.
It was a great honor.
And fun.
Although I had to bail “early.”
Heh.
Though I was slightly shorted on my sleep, I came home and unwound and blogged and watched part of Stranger Things.
Which.
Side fucking bar.
FUCKING AMAZING.
So good.
I mean, I really can’t recommend it enough, except.
Well.
Ha.
I’m susceptible to the scary.
And I did have a moment last night when I was curled up in my bed with my hands literally over my ears, because I did not want to hear the soundtrack and I was preparing myself for the scary, that I thought.
Hmm.
Maybe I should’t watch this right before I go to bed.
Oof.
It’s good.
Seriously.
Check it out.
End side bar.
I can’t just get right into bed, even on a late night, so, not so much sleep was gotten.
But.
Oh.
I took a nap today.
I am so proud of myself.
I never nap.
And it was just begging to happen.
I mean, only getting five hours of sleep will catch up with me, sometimes it’s not so bad and I can have an extra cup of coffee, but I didn’t want to blow my vocal cords out and be dehydrated from drinking coffee today, so I skipped my usual Saturday morning large coffee with my person today at Tart to Tart.
Then went straight to the podcast, after that to Scooter Centre, then to Scuderia, since Scooter Centre was unexpectedly closed, aired up the tires, scooted home, ate a late lunch, caught up with a girl friend on the phone, and then I looked at the time.
I can nap for one hour before going to my new Saturday night commitment.
I folded up my laundry, nothing says sexy like knowing I’ll get to slip into fresh washed sheets tonight, and grabbed a pillow.
I lay down at an angle on the bed, on my back, head propped up on a small throw pillow and closed my eyes.
It was just a touch chilly.
Afghan, the one I got in the mail from my grandmother.
I reached for it.
It had been sitting folded on the end of my chaise lounge in the sun.
Extraordinary.
It was like being wrapped up in warm soft sunshine.
Best nap ever.
Covered in the love of my grandmother.
Warmed by the sun.
After getting to do some art and be available to my friend.
It was glorious.
I almost didn’t get up.
In fact.
Had I not had that commitment, I would have gone back to sleep.
Grateful I didn’t, I don’t need to muck with my sleep schedule.
But.
Boy howdy.
That might have been one of the best naps I have ever had.
Plus.
It was good to connect with my people.
To see and be seen.
To not let myself be isolated.
A sweet, simple, glorious little day.
Full of light and warmth and art.
Poetry.
Narrative.
Recovery.
I mean.
Really?
My life is fucking awesome.
Seriously.
It is.
Happy.
Joyous.
Motherfucking.
Free.
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Tags:afghan, blogging, coffee, commitments, doing the deal, faith, free, French cafe, French music, friends, grandmother, happy, home, joyous, Le Chat Noir, love, napping, naps, narrative, open mic, Paris, poems, poetry, postaday, practice, process, recovery, San Francisco, service, spirituality, Spoken Word Paris, story, Stranger Things, sunshine, Tart to Tart, The Creative High, writing
Posted in Art, Artist Date, Blogging, Daily Grind, Family, Friends, God, Gratitude, Home, Insights, Love, Music, Open Mic, paris, Play, Podcast, Poetry, postaday, Recovery, San Francisco, Scooter, Self-care, Spirituality, Writing | Leave a Comment »