Posts Tagged ‘dishonest’

Having The Emotions

July 6, 2018

And moving through them.

I feel really quite good right now.

So much better than I have in some days.

I also did a big inventory today.

I toss that word around sometimes without much explanation–inventory is a way for me to work through resentments I have about people, places, and things, sometimes concepts.

I inventoried the fuck out of my housing situation.

I saw selfishness and fear and self-seeking and dishonesty.

I saw my part, you could say.

And I found a way through.

A way to continue this process of not knowing what is going to come next.

I had a conversation with my landlady yesterday.

It was not what I expected and I was baffled by the exchange.

But.

It was enlightening and I have deep compassion for the both of us.

I mean.

That’s the only way through.

We both have things we want and ultimately, we both want the same thing at this point-me to move the fuck out.

I need something better and she doesn’t want me living here anymore.

The means to the ends is where we disagree.

And that’s fine.

There may always be opinion about that and opinion is not my business.

What people think about me is not my business.

God.

Fuck.

Of course I want to know.

I want to know so I can manipulate myself into making everyone fucking happy so that I can be comfortable.

I’m comfortable when others are taken care of.

I can relax.

But.

The facts are.

NOBODY is taking care of me.

I have to do it.

I have to put myself and my needs first.

So I have to let go of what others, the landlady, my friends, my fellows, clients, my cohort at school, my employer, think of me.

I have to.

Or it will kill me.

I can’t go around making everyone happy.

I just can’t.

So.

I got some good freaking clarity after seeing where my part was, seeing how trying to get acceptance from others or relying on them rather than my God wasn’t working.

Never has.

Never will.

People are failable.

Fuck.

I am failable.

I will fail you.

Guarantee it.

There was a time I would have apologized for that failing or tried really, really, really hard to be the perfect person and not fail.

But.

You know what?

It’s ok to make mistakes, it’s ok for me to not be perfect, it’s ok for me to fuck up.

I fucked up.

I made a decision based on fear at the beginning of my tenancy that led me here.

I’m ok with that.

Sure.

Wished I had done it different, but I can’t change that, I can accept that I was doing the best I could, in a co-dependent people pleasing sort of way, and that seeing the results accrue over the past five years has brought me to this place that is requiring me to make a really big change.

Self-advocacy.

Non-personal.

Do right for myself sort of change.

I was really grateful I did the work to get to that place and really grateful that I have been earnestly praying for my landlady.

I mean.

I have.

For her happiness, joy, financial success, romantic love, family love, relationships with friends, success with her job, everything and anything that I could think of.

We all deserve the best and by focusing on that rather than trying to make myself out to be a victim and her some overblown hyperbole of a landlord, I get to see her as a human being doing the best she can do.

We are all doing the best we can do.

It’s ok.

Another persons best interst is not my best though.

And I recognize that.

I have had a lot of time to reflect on things today and I am grateful for that.

Ooh!

I have also spent a lot of time researching an internship!

Check it out:

Grateful Heart Therapy

Grateful Heart is a therapy organization in the Bay Area which provides sliding scale psychotherapy for all sorts of folks.

It was recommended to me after I told my therapist about the internship that I was going to do falling through.

The supervisor I was going to work with made it abundantly clear that it had nothing to do with my clinical skills or abilities, she really likes me, she believes I am a great therapist, but, it wasn’t a good time for her to go from being a solo practitioner to having to incorporate a LLC.

I get it.

I was upset.

But you know, opportunity to find something that will be a better fit.

With Grateful Heart Therapy AMFTs can lease their own office underneath their supervision.

MY OWN OFFICE.

Now.

It will take time to get my own office up and running and it will take money, money that I don’t necessarily have, although I flirted really hard with the idea of using my credit card, the one I got nearly a year ago and have never used.

Or.

Hmm.

Maybe I could do a GoFundMe?

Thoughts to explore.

Anyway.

The center provides the infrastructure, they do payroll, billing, supervision.

They have over 40 supervisors and they have groups that are supervised, they do trainings and they use psychotherapeutic tools developed by the master herself–Nancy McWilliams, a clinician I have written about wanting to work under, she’s amazing, I loved reading her work in my Master’s program.

It takes some time to get things up and running, but I would be able to see clients, charge them, and have my own office.  Grateful Heart would take $350 a month for operating cost and to cover supervision, I would pay payroll taxes, etc and they would cut me a check.

I saw an empty office today at the building my current internship is in.

The door was unlocked and there was a sign that said “Take A Peek!”

Peek I did.

It’s small, but clean, on the fifth floor where I already see clients, a view of Twin Peaks.

I could imaging pictures hanging on the wall, a couch, a therapist chair, file cabinets, plants, lamps to provide soft lighting,  a spot for an electric kettle and tea cups.

I stood in the warm little space and dreamed a little dream.

It felt pretty damn good to contemplate.

Tomorrow I will be having coffee with a friend of mine who is currently working for Grateful Heart and I’m going to pick her brains about it.

I can’t wait.

I feel like I can breathe again.

And sleep.

I know where I stand with how I need to proceed forward with my landlady and I have a new internship to explore with the option of starting my own private practice office much, much, much sooner than I had expected.

I am sincerely.

And truly.

Over the moon.

And It’s Here

August 25, 2017

Holy shit.

Tomorrow.

Tomorrow is my first day of classes in my third, and last, year of my Masters in Counseling Psychology program.

Fuck.

How did it get to be time already.

It feels hyper surreal.

On one hand I feel like I was just in class last weekend.

On the other it feels like years and ages.

I also have a better sense of what I’m walking into with my schedule as I have spent some time tonight doing more reading for class and looking over my syllabi for the classes I have tomorrow.

I only have two.

Which is a change from previous years when I had three classes a day on Fridays.

Of course.

I have practicum, which is the difference.

And beginning in September, basically after I get back from Burning Man, I will be seeing clients on Fridays.

And.

Sigh.

Saturdays too.

I have a few clients scheduled for my first weekend back from playa.

Mostly to make up for the sessions I will have missed by being out-of-town.

I was pleased and flattered when two of my clients asked me to make up sessions with them, they didn’t want to go two weeks without seeing me.

That was nice to hear.

I am doing a good job.

Not the best, I am far from the best, but I’m doing a decent job and I know that I am making headway with my clients and that they are getting something out of the relationship, enough so that they want to continue seeing me and wanting to make up for the lost sessions.

I am grateful for the work.

It is work.

Don’t get me wrong, but it is also such rewarding work.

And I am also happy that I am continuing to learn and make connections and see things, that the work generates constant learning is amazing.

I am not in a cookie cutter job, I am getting to constantly and consistently learn.

No better thing that.

I shall spend my whole life learning and still feel that there is so much more to know and learn and so much growth yet to be had.

Perhaps on this plane.

Perhaps in another.

I don’t know what or where any of this is going.

I just know that I want, with sincerest passion and longing, to be true to this moment, the one I am in, that in this moment there is constant love, consistency and self-awareness.

I am the best person I know how to be.

In this moment.

It will change.

I will have my failings.

I will freak out.

I will get scared.

I did today when I inadvertently flipped open Facebook, which I am less and less on, I just don’t have the time or bandwidth for it, to see a response to a post I had put up about having found a ride to Burning Man and how I was happy for it.

The response was from the woman I am going with.

And it should have been a direct message to me.

But.

Nope.

Of course it wasn’t, it was a post displayed for the entire forum to see, hundreds of folks.

I didn’t respond because it wasn’t the right thing to do and I felt instant, I mean, instant resentment.

Don’t fucking change things up on me now!

I am inflexible when I am in fear.

I want what I want and I want it the way that I want it.

Got that?

Good.

So, basically, do it my way.

Damn it.

But no.

My ride has some ideas, some thoughts, some desires to do it her way.

And as such.

Wanted to know if I would be open to renting a mini van.

Oh.

Well.

Fuck my life.

I had a fucking reservation made on my own to rent a god damn vehicle, a reservation I cancelled after securing the ride with the woman whom I am going with.

If I wanted to pay for a fucking rental I would have gone up on my god damn own.

This is my thinking walking down the hill on Chenery, on the way to go get my charge some snacks at the Glen Canyon Market and then go to the park at the rec center.

I almost said it out loud.

And no four-year old needs to hear my profanity.

I was, when I am in resentment it usually stems from fear–I’m not getting what I want or I am afraid I’m going to lose something–full of angry profanity and resentment.

I took a deep breath.

I did not respond on Facebook.

I paused.

I breathed some more.

I swore in my head some more.

Then I just got into, this is what’s happening and this is what is going on and I can accept the situation or I can rant like a maniac.

Do I want to be happy?

Or.

Right.

Right!

Just kidding.

Sigh.

I wish.

No.

I want to be happy.

And if my elderly lady stateswoman wants to rent a mini van, well so be it.

I let a lot of time go and I said some prayers and I did some spot check inventory in my mind and I realized a bunch of stuff.

I have a job to attend to.

I am with my charge and I have to go get my other charge across town.

I am in a pretty park with a sparkling water in my hand, I am outside, the grass is green, the pollinating plants smell intoxicating, the clover especially, and I am alive to have all these feelings.

I have the opportunity to accept what is going on and I prayed for guidance to take the next action in front of me.

So when the text came in from my ride I was able to respond, not react, and take a phone call.

Oh.

I still got flustered on the phone.

I had an idea of what I was going to spend on getting to the damn event and now I was facing having to pay more and I felt a bit in a bind, a bit out of control, like, I don’t have any other way at this time to get myself out there and I have a three-day weekend of school and the rest of the work day to get through.

I can’t fathom trying figure out other means of transport.

I told her I was willing to consider it.

I asked what she wanted by way of compensation.

She gave me, what I considered a vague, cop-out response, but, ultimately, the freedom to decide what I felt comfortable contributing.

I had a number in my head.

I paused for a while after getting off the phone.

I know I can afford it.

I am willing to pay more.

I don’t want to think about it.

I have other things happening before it.

I want to show up alive and present and enjoy every beautiful moment of my weekend.

So.

Whatever vehicle shows up for me on Sunday.

Well.

That’s the one I’m going in.

And whatever the cost.

Well.

That’s what I will be paying.

I’m just surrendering to what’s happening and letting God have it.

God always does in the end anyway.

I get to have this experience.

And like so many others.

I am sure there will be spiritual growth.

And.

Love.

I am certain of that.

There will be love.

There always is.

Help Me

February 23, 2017

To see what I need to see.

And let go of what I can.

I have had this on a loop in my head all day.

Help me to see what I need to see and to let go of what I can.

I close my eyes.

I open them.

I see leaves scuffling by along the pavement.

I see a tree, tender and green with new growth against the luminescent blue sky.

A man drives by in a delivery van, smiles and waves.

I feel the sun on my face.

It is warm.

Very simple these things.

I don’t have to exert myself so much.

I don’t have to force things or make things happen.

Things have their own damn schedule and time frame.

God’s timing is perfect.

I did a big inventory over the weekend and it is still resonating with me.

I basically inventoried the institution of being single.

Yeah.

I know.

No biggie.

Hahahahahaha.

I told my person I only had one resentment and that it was about myself, as per usual, I’m thinking about myself.

And when I told her it was because I was single she suggested that I look at the inventory differently, that I inventory the institution of being single.

Ooh.

I like that.

I am resentful at the institution of being single because.

I don’t feel like I’m enough.

I am broken.

I feel jealous of other people.

I am less than.

I am lonely.

I have to do everything by myself.

I feel like people are pitying me.

I feel angry.

I feel entitled.

Yeah.

Nothing to unpack there.

Fuck me.

Affects everything about me.

I can see my selfishness really well in holding onto this, so much so, playing the victim, holding on to self-pity, being less than, loads of moral inferiority.

And the funny thing is that when I realized that when I think people pity me, that means I think people are thinking about me.

So not true.

Oh my God.

I am not just all that and a loaf of bread.

I mean.

I’m a pretty decent, kind, loving, human being, but most people are not going around thinking about me and my dating dilemmas.

I mean.

Holy shit.

Selfish much?

God damn.

And of course I’m seeking self-esteem, and more self-pity, it’s a self-pity party, I mean, didn’t you get the invite?  I’m also definitely seeking control, and to be the director.

“Stop exerting yourself more!” She told me, “You’re still a work in progress, God’s timing is perfect.”

Heaving a big sigh of relief at that one.

The dishonesty part was easy for me to see too, that I control my life, ahahahahah, that’s a joke.

And the fear is awful basic–abandonment, never being in a romantic relationship, dying alone, unlovable.

Then she asked me something that I had never even thought about, “where have you been inconsiderate in regards to this resentment?”

Oh.

I’ve been inconsiderate?

Shit.

I have been inconsiderate.

I had my eyes opened in a big way.

Where have I been inconsiderate?

In denying someone my company, my higher power wants me to be happy.

Damn.

I mean.

I never, ever thought of it that way, that I’m denying someone the pleasure of my company.

Fuck.

So this week I have said yes to a dinner party with classmates and a former teaching assistant.

I have said yes to working on a class project with someone in my cohort.

I have a lunch date with my friend and art patron from Burning Man on Sunday in North Beach.

I have said yes to those people who want my company and who have asked for it.

I have not chased after experiences or people who aren’t interested in me.

I said yes to camping at Run Free Camp for Burning Man because the head of the camp asked me to join them this year.

“Go where the love is,” a friend of mine often reminds me.

Yes.

That.

God, please help me to see what I need to see and to let go of what I can.

Help me to stop trying so hard to try so hard.

I felt lighter today, to tell the truth.

Maybe because the rain lifted and the sun came out.

Maybe I just feel things shifting and I am more and more accepting of who and what I am.

That I am not broken, I don’t need fixing, that everything is working out in my favor, that I have done the work and I don’t have to constantly be grinding.

I mean.

That being said, when time does permit, I do need to keep on homework tip.

I did well today.

I finished all my Community Mental Health Reading and I got a good chunk of Couples Therapy kicked through.  I have finished the Trauma reading too and I have the idea for my Trauma reflection paper sketched out in my head, it shouldn’t take more than an hour or so to kick out.

I’ll do it in between doing the deal with a lady and my dentist appointment on Saturday.

Leaving me Saturday evening to have a dinner party with school mates and a weekend where I am not wondering about the drama show, the horror story, the fright that I try to entice myself with, the Carmen show.

“You’re the director, main character, scriptwriter, casting agent, staging crew, lighting, I mean, you are doing it all, just stop exerting yourself so much, stop,” she finished.

I laughed.

I cried.

I let it the fuck go.

Oh.

I may pick up the show again, but for the moment I have stopped trying to revise the script and make it into something other than the awesome reality of my beautiful life.

I am a beautiful creature.

Lovable and worthy of love.

You don’t pity me.

I don’t need to pity me.

God please help me see what you want me to see and to let go of what I can.

Seriously.

I am done.

Over it.

All yours.

Ready to stop being inconsiderate.

So much so.


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