Posts Tagged ‘down time’

What to Do?

June 29, 2019

What to do?

I have some free time.

The family I nanny for is on summer vacation and this week was my first of six, SIX, weeks of not having to nanny.

Sure.

I still have clients, but only four days of the week.

I have commitments too, so this week I have been city bound.

But.

I am itching for a little adventure.

A road trip.

Not a big one, just where ever  I can get to in three to four hours.

I just figure a drive up or down the coast.

Or.

I may take this Sunday and drive one direction and next Sunday drive the other way.

I was thinking of doing Point Reyes Lighthouse, only to discover that the lighthouse is under repair.

I still think Point Reyes Station is not a bad idea for a Sunday drive.

Oysters.

Hog Island, Point Reyes, Tomales Bay.

Oysters.

I could just do a little drive to a couple of oyster joints.

I just want to drive along the ocean for a while and make a nice memory, feel the sun on my face, stop at a beach along the way.

I could go to Stinson Beach or Muir Beach, I could follow the coastal highway without thought to where it goes.

Drive and stop when I want to.

Grab an iced coffee somewhere or stop at a road side farmers market and get cherries, oh stone fruit season how I love thee.

Pull over and contemplate the ocean.

It’s good for contemplation.

Sometimes I can get stuck though trying to figure out what is the best way to spend my down time and I’d rather not do that.

I have slept in some this week.

Not every day, I’ve gotten up early for group supervision and for my own therapy.

But.

I did sleep in a little bit.

I have gotten to get out to do the deal every day and go places I don’t normally go, hear things I don’t always get to hear read and see folks that I haven’t seen in a while.

I tried to go to a matinee of The Last Black Man in San Francisco, but it was sold out.

I still think a matinee should figure into my down time at some point.

I also think that there’s room for some self care, a massage for sure.

I also did get acupuncture done this week.

The school I go to is affiliated with the ACTM Chinese medicine and acupuncture school, so I was able to get a session for $20!

I am using it to address stress, eczema and my reflux.

I booked another session for next week, shit $20 is less than I pay for my co-pay to see my regular doctor and I got so much information and help in the two hour session I had that it was unbelievably worth it.

The next session won’t be two hours, they do a tremendous back ground and assessment, but really, I have never had a doctor take so much time to find out about me and my needs and my ailments.

It was super refreshing and I felt so taken care of.

I was told that it would take a few sessions but that the eczema should clear up in six to eight weeks, which is fabulous since all the crap I have otherwise tried over the last three years hasn’t worked.

I was also told that they, the intern and her supervisor who saw me, it’s a teaching school, suspect that it’s my diet.

So they made a few suggestions and I will be taking one or two things off my plate for a little while to see if it is indeed diet.

Interestingly enough they think it’s the chicken in my diet!

I roast a chicken just about every week and eat roast chicken with brown rice and a vegetable as my dinner most nights.

I follow a food plan for abstinence and it’s super easy and tasty and it doesn’t take a lot of effort to cook and I’ve been doing it for about three years or so.

Three years.

Right about the same time I notice the eczema on my face.

According to Chinese medicine, chicken can be drying and it’s showing up on my skin as dry red patches on my cheeks!

I mean.

Ok.

I have never heard that before, but tell you what, I’m willing to cut out roast chicken if it will give me back my skin.

Besides.

It’s been three years of roast chicken, time to switch it up for a little while.

And also, finish the roast chicken I have in the house.

I mean.

I’m not going completely cold turkey, er, chicken.

I was raised in the Midwest by a mom who’s parents went through the Depression and WWII.

I know you clean your plate.

You don’t argue about finishing food.

You are grateful for what you get.

You sit at the table until it’s gone, even if it’s cold squash.

Fuck, cold squash is nasty.

Or.

Liver and onions

Ugh.

Hot is bad enough, cold, barf.

You also don’t waste food.

I paid for a nice organic chicken and I took time to cook it and I’m going to finish it off.

My skin can handle a few more days of chicken.

Then.

When it’s gone I don’t intend to buy any for a month and a half and see what happens to my face.

I do believe that it will clear up, whether it’s dietary change or the needles, something about it feels like it’s working.

So yeah.

Self-care is high on my list of things to do.

I may not know exactly what I will be doing with my time–museums, cafes, pleasure reading (I bought a book that wasn’t for school!), lunch with friends, coffee dates, hiking around my house–the sunset last night was spectacular!

2019-06-27 20.26.22

Whatever comes up.

I want to be game for it.

I know only too well how quick the time will go.

I want to make sure I savor every last bit of it.

Especially if it includes oysters!

Bits And Pieces

September 7, 2018

I’m slowly working things out.

I’ve not altogether gotten a rhythm with my school stuff, but then again, hey, you know, it’s Thursday and the intensive ended on Tuesday and every day since, including Tuesday, I have read something for a class, highlighted something, watched a full length video of a Harvard professor on the nature of knowledge in the age of the internet, plotted my calendar, downloaded and though I have not figured it out completely, started using an app called Mendeley, which allows me to import a pdf file to their site, save it and highlight it, thus alleviating some of my anxiety about really liking to highlight what I read, but not having been able to when I read something online.

I was tipped off to the program by a woman in my cohort who is super into tech.

I am super into grateful right now.

The work load for school is heavy and I am seeing where I can be as creative as possible with my hours.

Even today, I read for 8 minutes before leaving the house to work.

I really haven’t worked any time into my morning routine for homework or the like, but I know from my Master’s degree work that any time I have to spare I can read a few pages.

I mean, I knocked out five pages and that’s five pages less of the thousands I am going to have to read this semester.

I just have to keep taking tiny bites when ever I can so that when I do have the time to devote to the work I am not overwhelmed by the enormity of it.

I also have some grace periods coming up that I had forgotten about, but was wonderfully reminded about at work today.

The mom is going out-of-town for ten days and the baby is going with her.

Which means I won’t have my usual morning nanny routine.

Add to that, the big kids are back in school next week.

Finally.

Tomorrow is their last day of summer vacation, so to celebrate we will be going back over to Marin for a day of swimming and sunshine in San Rafael.

I am definitely down for some sunshine.

Frankly I have been a bit bummed that the fog is still here.

I don’t recall it lasting into September before.

I want my god damn San Francisco summer.

September and October, at least until about mid October, are usually really nice and warm and sunny.

Not this year.

Not yet anyway.

So a day trip to Marin seems just the right way to end the week with the family.

And next week what with the kids back in school and mom traveling I won’t have any responsibilities at the house, as far as childcare, until I do school pick up at 3p.m.

I’m scheduled to come in at 11 a.m. Mondays and Tuesdays and 10 a.m. Wednesday, Thursday and Friday.

First.

I won’t have to come in early at all next week.

Today, for instance I came in at 9:30a.m. to do the mom a favor.

I will have a straight across the board 11 a.m. start all next week.

Which means I could actually sneak in a half hour or so of extra reading in the mornings before work, note to self.

And since I won’t have childcare duties at the house I can also do work there.

Granted.

I will have responsibilities, I’m not just the nanny, I’m the household assistant and I’m often, four days out of the week on average, the dinner cook.

I will most likely be doing all the cooking for the family next week and lunch prep for the kids as well as any grocery shopping that needs to be done.

The mom is super proactive and there’s already deliveries from Good Eggs and Rainbow Foods and BiRite Market lined up.

I probably won’t have to do much grocery shopping, although I can, I have access to a credit card if I need to buy anything.

And there will be laundry and clean up.

I know what the house turns to when the mom is out-of-town.

So yeah, cleaning a bit more, but I should be able, from past experience, get it all done in the first hour to hour and a half that I am there.

Which means I should also be able to get in about and hour and a half to two hours every day reading.

I am really hoping I can knock some stuff out-of-the-way.  I’ll bring my readings, my laptop, and anything else that I need to get as far ahead as I can.  Any postings that I can do, I will do.

Plus, one of my classes has a lot of videos to watch–lectures mostly, but a few other things, that I could watch at work too.

I plan on getting as much out of that work week as I can.

I also have had a few client cancellations in the next two weeks, not a lot, but some hours have opened and I know what I will be doing with them.

I feel like this is how it will go for me.

I will have pockets of time open when I need them and I will be able to get the work done.

I am also starting to think about the Spring semester.

I am thinking that I am going to ask off from Fridays at work, starting in January.

I will make more money seeing clients on Fridays and if I don’t fill up my whole day with clients I will fill it up with studying.

I will of course need to make money, but I suspect that the money is really not going to be an issue, I’m being taken care of, I really am.

So what’s next is to nail down a place.

I saw a studio yesterday and it was no bueno, totally overpriced, and I was way underwhelmed, plus it was dark and didn’t get much light being an interior unit on the bottom of the house.

Saturday, after I go over to Berkeley and deal with some administrative work for my new internship I will come back to the city and hit a couple of open houses.

I have pretty much decided to get out of here as soon as possible.

I want quiet and low-key, I have too much on the line this first semester and I want to get out before the really big papers start looming.

I want to be in my own place and settled.

So I figure if either place looks good, both I can afford, and both have amenities I need, like laundry on site and um, hahaha, windows, I will make the offer to pay more than just the first months rent and damage.

I figure throw all of the buy out money to get into a place right at them.

Fuck mincing around.

So, fingers crossed, by this Saturday I have a place.

Yeah.

I’m juggling a lot.

But I feel like I can breathe today with the realization that it all works out.

It always has.

I am being carried.

I absolutely am.

I.

Am.

Graced.

Today

August 14, 2018

I was tired.

No bones about it.

It was a long day.

I woke up wishing the alarm had not gone off, which is unusual when I have gotten enough sleep.

Logically I had.

I had gotten eight hours.

But my brain did not want to get up, did not want to get out of bed, the grey foggy morning was not at all enticing.

I think I’ve just become exhausted with the emotional overwhelm and the finality of the ending of my relationship, the beginning of the new internship, and yes.

School.

Ugh.

School stars in 17 days.

Yesterday I started reading.

I have two books that have landed in my post box and two electronic books.

I haven’t even opened the electronic books, I hate e-books, I don’t have a reader, I’d have to read from my laptop or from my phone.

I like taking notes, I like underling things, I like carrying the book around so that I may read it when I have spare moments.

I did not have many spare moments today.

I thought I might, but both monkeys were home from camp and the baby and mom had her Monday morning meeting and I went from 0 to 60 the minute I walked through the door.

Which was fine.

I mean.

I was a touch disappointed that I couldn’t do any reading, but hey, it’s work, I’m lucky if I get down time and it does happen.

I just have to remind myself to keep bringing the books with me, the paperwork, the other things that I need to do so that when the down time does land I’m not there holding nothing but my Iphone and my Instagram feed.

The reading I did do was a scant fifteen minutes before my first client showed up.

It was my first client who said no definitively to going to the new internship with me.

I was not expecting the client to do so and or the following client who also demurred.

I am just really grateful for the time I have had working with them and to acknowledge that they will be missed.

So I have three clients who will go with, one on the fence, who I will see tomorrow, and another who is MIA.

I already know that client will also not be joining me at the new practice.

Private practice means higher prices, not all my clients can afford higher prices.

Jesus.

Speaking of.

I just remembered I had two emails, no three, that I needed to respond to from my new internship.

I was too busy juggling monkeys today to attend to them.

Plus.

When I got home I had two emails to deal with regarding my current internship.

Whew.

But they all have been addressed, I have tracked my hours for today’s clients, logged into my own Google calendar, updated things, and feel ready for the next tiny action.

I keep reminding myself that they are just going to be whatever next small action in front of me I can do.

There are a lot of balls in the air right now but I can move forward slowly if I just put focus on one thing at a time.

I mean.

I haven’t yet got my syllabi for the program, despite having been told they would be available in July (bwahahaha, I know this university and didn’t actually expect that to happen), so the reading I’m doing is pretty proactive and I can put it aside if I need to.

I do expect that in the next couple of days I will get the notification that I have syllabi up.

As for my current internship, I’m doing all the things, seeing clients, and having now alerted all my clients to the transition I can take the next steps forward to closing down our therapy treatments and transferring the clients who are staying with Liberation Institution.

I just responded to the new internship with the dates of availability I have for the next round of orientation.

2.5 hours.

Total of five hours of just orientation.

But you know, I felt so dropped with the training at my current internship, I am very happy to be getting this support from the new place.

Especially as I will be embarking on a very new endeavor and getting paid for the work I do.

I am very happy to think about that.

I also am very happy to think about staying with them for a while.

They have a bridge program that allows a licenced MFT to stay with them should I so choose, which would allow me to offset my student loan debt.

The internship is a non-profit.

Unless, fingers fucking crossed, the current administration dismantles it, there is student loan forgiveness if you work with a nonprofit for ten years.

I had flirted with the idea of staying with Liberation but knew that I couldn’t do it ten years without getting some sort of recompense.

It would mean a lot of extra side work.

But Grateful Heart will be a place I can work and get paid and I will be able to build my practice and I could be making double to triple what I make now as a nanny within a year to a year and a half.

And more once I licenced.

And more once I have my PhD.

I could still be working under the non-profit and supporting them by taking low-income clients, but also support myself and get my student loans paid off.

I’m going to have about 125-150,000 in loans once this is all said and done.

Maybe not quite that much, but I did the calculations for 150,000 to just give myself an idea of what that would look like if I stayed with Grateful Heart and I think, so far, that it’s well worth it.

Of course.

This is all speculation.

And this lady is tired.

But I do feel better for having one step at a time gotten through the day and realized that there is only so much I can do.

And.

Only so much I have to do.

Which are all things.

I get to do.

At The Crack of Dawn

December 15, 2017

I will be up too early.

Yeah.

I know, suck it up baby, have some coffee and shut up.

I hadn’t forgotten that I had an early appointment before work, but man, it did sting a tiny bit setting my alarm clock for 6a.m.

Sigh.

Oh well.

Just because I’m not in school at the moment doesn’t mean that there won’t be days that I need to be up and out early.

Tomorrow is one of those days.

I got into see a chiropractor in the Mission.

At 8 a.m.

She was super sweet to fit me in at that time, normally she doesn’t take clients at that time, but the rest of her schedule was so full and my schedule being also full, she made an exception for me.

She normally doesn’t see clients until 9a.m., but tomorrow she’ll be there at 8 a.m. and sigh, so will I.

The irony of this, which does not escape me at all, is that afterward I will be scootering off to a park in the Upper Noe Valley neighborhood to hang out with the baby while mom gets a work out in with her trainer.

Which means wearing the baby carrier and carrying the baby.

Meh.

One of the reasons my back has been sore and tender for the last few weeks, carrying the baby in the baby carrier.

Grateful as all get out that today he slept in his car seat and had a huge fat nap that I didn’t have to have him strapped to me to get.

Usually he likes to sleep on me.

And don’t get me wrong, I like it too, so much, he’s so sweet and warm and cozy, it’s really nice, but it also hurts my back to carry him around.

So hopefully I get a good adjustment and my hips go back to normal and the small of my back will stop hurting so damn much.

Despite the appointment time being so early I am looking forward to having the adjustment, it really is needed.

It just means going to bed really soon.

I am also contemplating skipping breakfast.

Well.

Not really skipping breakfast, but not eating it at home.

I’m planning on getting up at six am to take a shower and get groomed and dressed and slide out the door by 7:30 a.m.

That doesn’t really give me time to do my morning routine and breakfast, I won’t skip the morning routine and if I want to do breakfast I would have to get up at 5:30 a.m. instead of six a.m.

I’m not ready to sacrifice that half hour of sleep.

I have a feeling it will be much-needed.

So I figure I’ll just grab a couple of persimmons or an apple and some almonds and just eat that at the park when I meet the mom.

And then it’s Friday.

And yes, it will signify my first weekend off in three weeks, my first day off, well, sort of, fuck, haha, I still have to go to group supervision, but it will sort of feel like a day off.

I really could use that feeling.

I’m going to meet some ladies in the Mission Saturday morning for a brunch, then head over to do group supervision and maybe afterward I’ll treat myself to a manicure somewhere before I go do the deal with my peeps.

I am ready for that as well, getting back to some fellowship.

Especially with the holiday sneaking up around the corner.

Sunday will be a little more chill, I’ve got a lady coming over to do some work and then dinner in the Castro with my person who is celebrating a huge anniversary.

That will be really good to be a part of, so much so.

Then one more week of work and a nice three-day weekend.

A weekend I’m still not really sure what I want to do, but I’m taking suggestions and thinking about what would be sweet and nurturing for me.

I think that’s going to be very important over the holiday, good self-care, compassionate actions for myself and those around me, practicing kindness and generosity, getting out to do the deal, go to a movie, fuck, it’s been a while since I was in a movie theater, ages really, go to the museums, get myself a little something.

Last year I gave myself a necklace that I was wearing today, for my birthday, that I had picked up in the Mission at a little art gallery on Valencia Street.

Maybe I do that this weekend, get myself a little birthday present.

I know.

My new car is pretty much the best present ever, but I didn’t really buy that with my birthday in mind.

I think there needs to be some other kind of recognition around it.

And I am so, so, so grateful that I took the night of my birthday off from clients.

That feels really important.

Just as it feels important to give myself a little something.

I rather liked the idea of jewelry, I like wearing it into my client sessions, I’ve been wearing more necklaces than I have in years and I really like that, I’m not sure exactly when the shift happened, but I do have an appreciation for a new accessory in my repertoire for sure.

I will have something to open, my mom’s birthday card, which has been sitting on my table now for a little bit.

And!

I have gotten my licence plates in the mail today.

In fact, I sort of want to open them right now, just to see them.

Ooh!

Ha, that was fun.

I opened them.

I will definitely have to put them on the car.

Maybe Saturday before I head out to the brunch.

I was thinking about riding my scooter since the brunch is in the Mission, but really, I don’t have time constraints except to be at my internship by 2p.m.

So I will allow myself to drive my car.

I really love having her, it’s been such a special experience.

I do feel like that is going to be the thing I do,  a mini road trip.

Just not yet sure where.

But I feel the road calling with its siren song.

Anyway.

Time to call it and get my butt to bed.

It’s going to be a long day tomorrow.

But that’s ok.

It’s the last day in the week and my evening plans look stellar.

Like.

Really stellar.

Slowing Down

December 13, 2017

Not having any school stress hanging over me has really mellowed me out.

I got to debrief with my therapist about it all and the lecture and all the things love and relationship and work and family today.

It really amazed me to see that it was just one week ago today that I was on a stage giving a lecture in front of 100s of people.

It feels like it was last year.

There was so much that happened after the lecture that I quite lost sight of the fact that I had done it.

Even though I have had a number of people clamor for the video of it.

It has not been posted up yet and I’m rather loathe to watch it anyhow.

I don’t need to see myself, I was there, I know how it felt.

Even my therapist wants to see it!

My therapist went to the same school I’m in now and did the same program and had some of the same teachers.

It’s always a good feeling of commiseration with her about my life and school and all the things.

It’s almost as though we are contemporaries, friends.

We had a good session and there was much to process.

There always is.

And then off to work.

I went in early to help the family and got to spend an unexpectedly sweet day with the baby.

He’s almost a year now and it’s coming close to time to renew my contract with the family.

I’m very happy with them and they are happy with me.

It’s a mutual appreciation society.

Seriously.

The dad today said he didn’t know how they’d still be alive without me.

That was super sweet to hear.

It’s a trip though, working for a family with three kids, three really changes the dynamic, it’s a flat-out hustle sometimes and there is not a lot of down time.

There is always something for me to do.

Always.

I don’t mind, it’s good to stay busy.

Although not too busy.

The parents had asked if there was a day in the upcoming weeks that I might be able to help with an overnight and I gave them a night when I could and as it turns out that night doesn’t work and well, I have to say that I wasn’t really upset about that.

I don’t have solid plans to do anything on the days I have off, but I sort of like that I have some time off to do with what I will.

My therapist asked me about Christmas and what it was like for me and whew boy that opened up a lot of fodder.

I realized very much that the last few Christmases have been really hard on me and she was encouraging me to do something sweet for myself, a yoga retreat, a little road trip in my new car, something personal and kind and I will add, for myself, cheerful.

I often spend Christmas alone and I can get melancholic about it.

Last Christmas I was navigating through some personal landmines that surprised me but in hindsight needed to happen and helped me grow exponentially.

Nothing like pain to prompt some spiritual growth.

The year before I was with someone in Paris who couldn’t really be with me and that felt like throwing my heart on a bonfire and roasting marshmallows over it.

Burnt and crisp and super painful.

I’d rather not have a painful Christmas this year.

Soft and gentle and loving and I really want to let myself not freak out about it.

I don’t want to compare and despair.

Maybe the road trip to Stinson on Christmas Day, pack a picnic, go to the beach, have bonfire, collect shells, reflect on my life and what I want in the new year.

Or down to Santa Cruz and go to Bridges State Park for the Monarch migration happening now.

I tried to go one year with a boyfriend and yes, we made it, but so late in the day that the monarchs weren’t flying.

I might try to give that another shot.

I should also get my MOMA on.

I have a membership and haven’t been in months, now that I’m on break from school it’s definitely time to go again.

I also want very much to see the Klimt exhibit at the Legion of Honor.

I love Klimt.

That is a must do.

I will also do a movie at the movie theater.

Last year I went to La La Land on Christmas day for a matinée at Kabuki Theaters and then I took myself out to sushi.

It was super cold on my scooter and I felt pretty miserable riding around.

Not going to be a problem with year with having a car.

I’ll be taking her tomorrow.

The last two days I’ve been on my scooter to avoid the morning rush traffic and get to supervision and today to therapy, before work and then to my internship on time.

I haven’t those obligations tomorrow.

I’ll be taking my car.

I really love having that car.

Yeah.

The more I think about it the more I think a mini road trip will do me good.

Even if it’s just across the bridge.

Oh!

I could do a ferry ride too.

I remember one year on Christmas Eve I caught the last ferry to Sausalito, I got off the boat, walked to a coffee shop, bought a coffee and walked right back onto the ferry.

I got to see the city at night all lit up in Christmas lights.

It was stunning.

I got a lot of really gorgeous photographs from that little jaunt.

And of course.

I’ll find somewhere to go do the deal and get right with God, always that, especially during this time.

Just because I’m alone doesn’t mean I have to be lonely.

Nope.

There will be many ways to keep it merry and bright.

Heck.

I can just sit and contemplate my Christmas tree and watch Holiday Inn.

I love me some Bing Crosby.

I do.

 

What To Do?

July 7, 2017

I mean.

I have poetry surging through me right now.

But.

I also just need to process the fuck out of my day.

It was a day.

And though I was chased by poetry all day long.

ALL DAY LONG.

I feel as though I just need to write it out for a while.

It’s how I work things out.

Oh.

The poetry is that too.

But I have had a long day and I want to shake it out of my brain so that I can sleep.

I have much to do tomorrow and many places to go and be and do and see and feel.

Oh.

All the feels.

Hello feels.

So nice to see you again.

I don’t find it at all ironic that the field I am training in is therapy.

Hello.

Let ‘s get down to the feelings you have around that.

I had three clients tonight.

However, I only saw two of them.

One of my clients confused when we were supposed to meet and as the client was new and had not done an assessment yet I rescheduled her, I wasn’t going to be able to do an assessment in the ten minutes before my first session.

It took some time to explain what she needed to do and I had to own my part, there had been some miscommunication.

A little like playing telephone the old-fashioned way with cardboard tubes and strings.

It was worked out, but it ended with me having an hour in between my two clients that I did see.

I was fine with that, it actually let me take an important phone call and watch the sky while the sunset.

It was a nice sunset.

I found myself looking at the sky a lot today.

At work earlier in the day, it was a long day people 9a.m.-9:30p.m., the baby had fallen asleep on me.

Not once but twice.

The first time was fairly short and I handed him off to the mom who was heading out the door and taking him with her on her journey through the day.

I got to hang out with the other two monkeys and do lots of cooking a meal prep.

Then when the mom got back I got the baby and he passed out on me.

I had him on my chest, in a carrier, for at least two, probably two and a half hours.

Oh sure.

I looked at my phone a bit.

I read some texts.

I looked at some photographs.

Then I just got dreamy and looked out the window.

I watched the sky.

I watched the trees.

I closed my eyes and drifted.

I was seated on the couch and a few times the little guy would startle hearing his siblings or his mom and he would wake up and cry a bit and I had to get up and walk around and jostle him and bounce and hum.

I have this little thing I hum.

I have been doing it all the years I have been a nanny.

Sometimes I catch myself humming to myself.

It settles me, it soothes me, I don’t know how it exactly came about, but I pair that hum with a lullaby and sometimes I will just hum, three or four notes and repeat them again and again and breathe, in and out, deep and slow, and the baby always settles.

He left a pool of drool on my chest, a ring of moisture that the mom was aghast to see when I finally took him out of the carrier five minutes before I had to hop on my scooter and head to my internship to see my first client.

She pointed it out and I shrugged it off.

“My clients will love that, subconsciously, I’ll be a maternal and warming experience,” I told her, noting to myself that it wasn’t spit up and I didn’t smell like mothers milk, it was just baby drool and I know that baby drool is actually an amazing moisturizer.

I credit that and my grandmothers genetics on my father’s side for my youthful good looks.

Hahahahahaha.

Sorry.

I digress.

I told the mom it would dry before I got to work and I wasn’t worried about my clothes.

Although my fucking clothes have been much on my mind this past week.

The washer in the garage has been out of commission, it was supposed to be repaired this Wednesday but when I tried to do a load of wash last night, no go.

And I got a text from my landlady today while I was at work saying that it was beyond repair and that it would be getting replaced.

IN A COUPLE OF WEEKS.

Fuck my life.

I can’t tell you how much I was relying on doing laundry when I got home tonight.

God laughs when I make plans.

I guess I”m going to have to go to the laundry mat on Saturday.

Grr.

Annoying as fuck.

But at least the dryer works.

It’s more that it’s a time suck.

I don’t know how early or how late the laundry mat is open, it’s just down the block by the 7-11 on Judah and 46th, it’s just out of my fucking way and I don’t want to waste time dealing with it and I need to wash my yoga gear if I hit a class on Saturday.

Anyway.

Fucking luxury problems.

I have more than enough clean clothes to get me through the rest of the week.

Shit.

Tomorrow is Friday.

FRIDAY.

So ready for you.

So ready to see you.

Yes.

Yes I am.

Ah.

And there.

See

I did it.

I processed all my shit.

And maybe.

Well.

Maybe there will be poetry too.

There’s been so much.

Why not a little more.

It is the end of the week after.

Sweet dreams.

Gentle awakenings.

Happy end of the week.

I’ll see you on the flip.

Opt Out

April 16, 2017

I was going to go out tonight, not like crazy out, just out to dinner with the folks after doing the deal.

But.

I decided to come home, cook dinner here, and get the rest of my things organized.

I have a load of school work to handle in the next few weeks.

I was able to organize some friends of mine to help me re-do the Couples Therapy dyad that I did at school last weekend but somehow failed to get a proper recording.

I will be taking care of that tomorrow, making sure that the recording is doing just that, recording, and then I have a paper to write.

I will most likely do the Couples Therapy paper first.

It is the first that is due.

And, of course, rain is in the forecast for tomorrow, so no scooter.

I will need to MUNI or take a car to meet my people up at Firewood Cafe tomorrow, I don’t really care though, I am just so happy that I was able to get a couple of people to help me.

It has been a little stress that I can now put behind me, get the session recorded and then get on with the paper.

I did realize the day before yesterday too, that my Trauma class still has some reading due for the next weekend of classes.

So.

I may just use the MUNI train rides as an opportunity to be sitting still in one place and doing the reading.

I did manage to get a chapter read of the material in between my job and doing the deal on Friday, but I have some more to do.

I think I may actually be able to knock it out by the time I do all the MUNI train rides.

I may also say fuck that and just take a car share.

I’m not too anxious, but I have to focus on getting the work done, I have to.

I only have a few weeks to do it and I want to be staying on top of it.

I basically have to write a paper each weekend, starting tomorrow, one per weekend up until the last weekend of classes.

I was joking with a friend today that it makes absolutely no sense to me to go to the last weekend of classes, since all my papers will be due the first day of classes, what’s the point of doing the full three days?

I mean.

Seriously.

I already know I will go and participate, mostly because I just really love my cohort and I have gotten really close to a few of my friends there.

I get to have a slumber party with one of my girl friends who’s going to stay over night at my place the Thursday night before classes so we can spend time together.

It’s super nice to have that.

And.

Sometimes I also have to take me time.

I had a few other things I opted out of doing today and though I miss the people and the friends, I really needed to do some self-care.

I went to yoga this morning.

I met with a ladybug and did the deal.

I went grocery shopping and made plans for what I will cook tomorrow.

I mean, a paper calls for me to make soup.

I am going to try something new tomorrow–hot and sour soup with shrimp, bok choy, carrots, hen of the wood mushrooms, crimini mushrooms, and tofu.

I had a bowl of really good hot and sour soup last weekend at an anniversary dinner for a friend and I realized, I can make this!

And so, I’m going to try.

I am actually pretty damn pleased with the stuff in my pantry right now.

Healthy, clean, lots of veggies and fruit, top grade high-end espresso, unsweetened coconut milk, organic tea.

Yeah.

It’s looking good.

Once I busted out the shopping I also busted out the laundry and cleaned up my closet.

I got a bag of stuff to sell, which became a bag of stuff to donate.

I only sold two of the articles of clothing, which happens sometimes, but I ran the rest of the stuff over to Good Will and happily made a donation.

It felt good to clear some space and tidy up my stuff.

I also took a dress to get altered that I ordered a while back, but the bodice is wonky on it, everything else fits perfect, but the bodice was actually too big.

Which is hella unusual.

I wear a 38 D.

Anyway, super happy I took care of that errand.

And.

Yes.

Finally.

I got a god damn mani/pedi and my eyebrows waxed.

I can always tell how busy I am by the state of my nails.

I was just too busy the last three weeks to attend to them, I didn’t have a speck of time to deal with them, two year previous, when I wasn’t in school, I was pretty on point, every week a manicure, every three weeks a mani/pedi/eye brow wax.

Now.

I’m like, oh my god, what just happened to my eyebrows and what the fuck are my nails doing.

If I get in once a month it’s a big fucking deal.

Plus it’s a time suck.

I mean.

I love my girl time.

But to take two hours, sometimes two and a half, depending on how busy the salon is, is a huge amount of luxury time.

I missed seeing a friend who came into the city, but I really needed my self-care, I needed to do my things and I’m ok with it.

It’s finding a balance.

I don’t always do it well, but I try, I give it a persistent, concerted effort.

I talked to another friend on the phone and we’re going to try to get together sometime soon as well.

Ugh.

It’s hard.

Another reason for opting out tonight was the person I was supposed to meet up with at the 7p.m. deal, called and cancelled last-minute, a close friend had to go and put down her dog.

So.

I had not much pull to go to dinner, then I thought, well, this might be good, get home, get your alarm set for an early start, get your stuff organized, and go to bed early.

I mean.

Not super early.

But earlier than I would have had I gone out to dinner, fact is, I’d still be out right now, I’m grateful that I chose this, I will choose socializing again, I promise.

I will catch up with friends.

I will.

I won’t always opt out.

I opted out of a date for tomorrow night.

Oh.

Did you catch that.

Yes.

I opted out of a date because I have to write this paper.

But.

There is a date still happening.

Another night this week when I have a tiny bit of breathing space after doing work and speaking at the spot, so we’re going to go grab a bite Thursday.

Yeah.

Heh.

I got the phone call back.

And I was right.

There is a connection.

And there was a good reason why the return call took the time it did.

Not to get into details, but it made sense and I’m intrigued to see what happens.

But that’s neither here nor there, focusing on right now.

A brief respite and a cup of tea.

The final push for the semester starts very.

Very.

Very.

Soon.

Like in less than twelve hours.

Here we go.

See you on the other side.

Night y’all.

Sweet dreams and all that.

Sugar cube.

Jazz.

Happy Monday Y’all

February 14, 2017

It’s been a damn good day.

Not that I am surprised or anything, but really, the difference between my last job and my current job continues to strike me with such amazement.

It’s been a long time since I have had the autonomy which comes from not having stay at home parents.

It feels amazing.

It’s not much different from how it used to be when I nannied, and yet, wildly different.

I have a lot of autonomy.

I do a lot.

But.

l also have a lot of down time, alone time, by myself time.

I’m super efficient and today I was done with everything that needed to be done at the house in an hour and a half.

I was able to sit, eat a nice mellow lunch, by myself, listening to music with a hot cup of tea and a bunch of my books for school.

Yeah.

I know.

I said I was going to give myself the day off from homework, but I had a feeling that I might get to have some time today to read and so, I just brought my books, just in case.

Grateful as all get out that I did.

I got in a good solid 45 minutes of work.

That may not sound like much.

But.

It’s 45 minutes more than I ever had at my old job and it’s 45 minutes less that I will have to do on my own time on my days off or before work or after work.

I’ll be getting a little bit more of that tomorrow as well.

And.

I’ll be running a bunch of errands on my own.

It’s been fabulous being out in the air, riding the trains, walking, taking the kids to the park.

Really so much more engaged and active.

It’s been blowing my mind and I’m super grateful for the time to have my own space and also that I am appreciated, really appreciated and constantly told how much.

I don’t need validation to do a good job.

But.

Man, it is nice to get it.

I’ve been complimented by everyone in the family for my cooking, I have had the mom tell me a number of times that I was a “treasure” and that I am a special person.

I feel warm and appreciated and if anything, it just makes me want to continue doing a good job for them.

We are a good match and I am grateful.

“See, your luck is changing,” my dear friend told me this weekend while we were catching up and having lunch in between classes.

Yes.

Life does seem to be evolving in a rather sweet way.

I feel like things are opening.

Like the plum blossoms on the trees, pressing their star-shaped petals into the Delphinium sky.

Spring has sprung and I feel really good and that I am moving into some very positive change.

Change happens all the time, but I often forget that it can be good even when it is uncomfortable.

I was reflecting on the fact that I’m in my second year of graduate school and all that change that has come with that.

I am in a new job and all that change that comes with that.

I have opened up myself to new experiences, new learning, new challenges.

I am traveling this year.

As is now my habit.

Man.

I do love to travel.

I still have not had a chance to sit down with the family and talk to them about going to Burning Man, I didn’t see the mom or dad today in a moment that would have worked.

I will and it will be fine and I realized that although, yes, I want to go, I will act in faith that whatever happens is what is supposed to happen.

I feel excited too.

Like there are more and more wonderful things happening.

I don’t feel as isolated as I have in the past and I feel grounded in my work and in myself.

I believe that I am also slowly getting into a routine with the new job and that certainly helps quite a bit.

Routines can help me navigate new situations.

Oh.

I want to be flexible enough to help out when I can.

And I do.

I got asked to stay a little late tonight as the mom and dad were juggling some big work stuff and I helped the dad make dinner while mom took care of business and the feeling of being in a warm space, in an environment that is beckoning, welcoming, and appreciative really made it no big deal to stay a little longer and help.

I still was able to get to where I needed to go tonight and connect with friends and fellows and do the deal.

Even though my head said, “nah, you could just go home and have dinner,” I found that it was an almost automatic response when I hit 7th and Irving to turn on my scooter’s turn signal and go where I needed to be.

To claim my seat, see my people, and get right with God.

Such a gift.

That.

Contrary action in the face of my thoughts, which always think they are right, don’t you, thoughts?

My thoughts are so often wrong I know at this point not to pay them too much attention.

Oh.

They nag at me once in a while.

What?

Single again on Valentines Day?

But.

For the most part.

I can softly turn down the channel on KFUCK and put on my preferred music station and get to the matters that help me clear the space to let in the light, to let in the real love, the real music.

The music of the spheres.

The spinning stars.

The full moon dropping into the ocean, it’s warm soft light piercing through the breaks in my bamboo shade over the back window.

A luminous reminder to look.

To see.

To appreciate all that is here.

This gift.

The present.

That continues to unfold.

Enwrap me and present to me on a continuous basis.

All that is.

Love.

Yes.

Love.

Bliss and blessings to you this Valentines Eve.

May it bring you untold joy.

Beauty.

And.

Grace.

 

Today

May 30, 2016

Was a good day.

Really.

Like nice.

And stuff.

Heh.

Yoga in the morning, and although I felt stiff and cranky, after yesterday’s class when I pushed so hard today felt like it took me a very long time to get to where I felt at ease in my body.

But.

At ease I did get and the final resting pose was so lovely and good and I walked out of the studio floating and into the sunshine of a lovely San Francisco day.

Albeit.

Windy as fuck.

And typical Outer Sunset weather, the fog came, oh, hello there, “summer time” let me turn up the heater and find a muffler, and where’s that extra hoodie?

But.

Before then.

I had a coffee date with a friend of mine from school, and I realized that we had never hung out during the year of classes, which really, isn’t that much of a stretch when I reflect on the fact that the majority of my class mates work full time as well as doing the full time grad school program.

Of course we hadn’t hung out.

The fact that I have socialized with any of my cohort still astounds, it was a busy fucking year, yo.

A lot happened.

“I realized I had no idea what the fuck was going on with you,” my friend said tonight as the fog was rolling thick and cold over Twin Peaks.

We were up at the Castro Country club sipping tea and catching up.

I got to do a lot of that today.

Catch up with folks.

First with my friend from school–Trouble Coffee, a hang out in the back garden at The General Store, a walk down to the ocean, although we didn’t hang there long, the wind was super kicking.

Then he hopped the N-Judah and I went back to my house, made up a nice lunch, and made some plans for next weekend.

Yup.

I’ve got plans.

Yay.

The date was confirmed and we’ll be hanging out Saturday.

Then.

I realized.

It’s.

Sunday.

And.

What the fuck do I do with myself?

I found myself wandering around my studio, no homework to do, no lady doing the deal, no responsibilities, I mean I knew I was heading to the Castro tonight to meet up with my person and grab dinner at Firewood Cafe, then doing the deal with a bunch of peeps up at Most Holy Redeemer, but I had hours, hours of nothing in front of me.

I contemplated going to the MOMA, but realized it was already after two and it closes early on Sunday, not the best time to get my new museum on.

Although my friend and I discussed going in on a joint membership together to save some money and get the most people with us to use the membership.

Anyway.

I didn’t go to a museum.

And.

I didn’t go running amok about the city either.

I realized.

I just needed to stay put.

To sit still.

To be in my home and be ok with down time.

No homework daunting me, no papers looming over my head, no reading that has to get done today or else.

Nope.

All I had to do was sit and read one of the books I had picked up in a wild burst of delirium my first semester when I thought I would actually have time for pleasure reading in addition to my school reading.

Bwahahahaha.

What silliness.

I picked up a book that I had started months ago and sat out on the back patio and soaked up the sun before it got completely shrouded in fog.

The next door neighbor was out on his back stoop playing blues guitar.

I would read a few pages, then let the book fall to my lap, raise my face up to the sun, close my eyes and let the blues scales roll over me.

He played for hours.

I read for hours.

HOURS.

Oh my God.

I realized that in the last week I have actually picked up two books for pleasure, finishing one completely and three quarters of the way through the other.

I may need to go book shopping.

Yippee!

It was so nice.

To sit still.

To watch the sky.

To feel the sun on my face.

And when it got chilly, because, well, that’s what it does out here this time of year, I pulled inside, curled up on my chaise and read for a while longer.

Then, when the time was ripe.

I hopped on my scooter, rode up and over the hills to the Castro and reconnected with my person and also found out my favorite new friend, my darling Puerto Rican fairy god father, was coming in from Oakland and my friend, the having tea friend, the doing the deal and going to school friend, also wanted to hang out, well.

I just found myself surrounded by friends and I saw so many folks tonight and reconnected with faces and people who I have not seen in a while and, well.

It was good.

So good.

I am so blessed to know the people I know.

Really.

And the Castro was on fire tonight, all the neon lights and all the party people, hello Memorial Day weekend, I do remember when, it was a party by the time I left the Country Club, my tea a warm ball in my tummy, to head back here on my scooter.

I turned it on, let her warm up and could see the moisture, the flakes of fog like snow flurries in my head lamp, and took it careful going home.

No less to avoid the drunky drunks and the many Ubers on the road then to keep myself from slipping around on the road.

I laughed as I was coming up and over the last bit of hill on 17th, I knew I would be coming home to light all the candles up in my studio and turn on the heat and make hot tea stat.

“Hello summer, we meet again,” I chuckled.

Summer time.

High jinx.

Dating.

Doing the deal.

Having fun.

Dancing.

Seeing friends.

Drinking tea in cafes.

Or coffee.

I mean, let’s be real here.

Hello summer.

It’s nice to see you.

Let’s be friends.

I found my muffler.

I’ve got four hoodies.

Bring it summer.

Let’s go.

That Moment When

September 12, 2014

I stepped off the train and fall smacked me in the face.

Wait.

Hey.

Isn’t it still summer?

I mean, San Francisco does have a summer, though often times it feels a tad on the Indian Summer side of town, it does happen.

But there was something about the air and the sudden dark and the chill when I hopped off the MUNI tonight, it shouted fall.

I would prefer a few more days, like the rest of September please, and yes, even on into October.

That’s usually what happens.

The season runs late, which is nice for the folks that live in San Francisco, and perhaps not so nice to the tourists who tend to leave right after Labor Day bemoaning the cold and fog of June and July, even August.

I like that secret Indian Summer season, I relish it.

There are seasons to San Francisco and I usually notice two of them.

Dark and light.

When its winter/fall it gets darker earlier.

There is also good chance for rain and it does tend to be chillier.

When it’s spring/summer it get dark later.

Tonight it was just dark later.

It could have been the fog, which hey, man, you aren’t supposed to be kicking it around these parts right now.

I don’t care if the Outer Sunset is synonymous with fog, this ain’t your season, get thee behind me.

Please.

Especially since I am going to have some time next week to play and I would appreciate a little nice weather to accompany it.

I don’t know yet what I am going to do.

Most of my friends will be working.

I may have one friend that can kick it with me for a day and I am waiting to hear back from him.

Otherwise I was told to go look up that list of things I like to do and do some of them.

Shoot.

I had forgotten about that discussion and those subsequent suggestions.

I suppose I will have to do something fun.

Sigh.

Fun and cheap.

Sort of like when I took my own bag lunch down to the Ferry Building on Wednesday.

I can probably do the Botanical Gardens, free to San Francisco residents.

I can walk the beach.

I live just a few blocks away from it.

I can work on some writing.

Although I have been subsumed with memorizing the pieces I am going to perform on Saturday–almost there–so not certain I have any new words in the brain pan.

I could go on a date.

I don’t know who I would ask.

But I could.

I could go to Kabuki and sit in the spa.

That doesn’t cost too much, twenty, twenty-five dollars.

I have a friend who said drop into the Mission and we’ll do lunch.

I will probably do that.

I will be working in the Mission soon, may as well re-acquaint myself with the neighborhood.

Ah.

One thing I have been thinking about too, that I should definitely do, although it falls more under the category taking care of business rather than fun, but it could be fun now that I a thinking about.

I want to go to some scooter/motorcycle stores and see if I could trade in my Vespa for a newer model scooter.

Say, one that I don’t have to kickstart.

I am gun-shy.

I have to say it.

And I am still recuperating.

I am serious, as I write, the ankle is elevated and I have my favorite sack of peas on it.

I mean, I didn’t walk a whole lot today, just over to Alamo Square park and around the NOPA neighborhood, up a few flights of steps, three separate times, and swollen.

Like that.

Swollen.

Still managing with occasional ibuprofen and still icing.

It’s still healing.

So.

Yeah.

Definitely shy about trying to kick-start the scooter and re-injure myself.

Plus with the brief kiss of autumn in the air to remind me, the scooter takes longer to start when it’s cold.  I don’t want to be trying to start it and hurt myself because it’s chilly out.

It gets chilly here.

Not cold.

Not freezing.

But the damp and the cold, they are real and I really don’t know that I want to be negotiating a cold starting scooter.

I love the Vespa, it is so cute and fun, but I don’t love having a sprained ankle and I still have two and a half months to go before the doctor said it would be healed.

I don’t want to wait that long to hop on my ride.

So my thinking has run along the lines of maybe take some of the time I have next week and go talk with some scooter places and see if I can trade it in for something that works better for my needs.

Hmm.

I could even do that tomorrow.

Tucked in between the NOPA gig, helping out with a pre-school transition with my little girl Thursday, today was our last Thursday together, sad face–but not our last time together I am sure–but tomorrow I am helping the parents as she has one more day of transition.

Meaning she has a half day at pre-school.

So I’ll be over there between 1p.m. and 5 p.m.

Then over to the Mission to sign some paperwork for the new family and later I have a speaking engagement at 8:30p.m. in the Castro.

But in between the paperwork and the Castro I may have time to sneak over to Scuderia and see what the haps are in regards to a possible trade in with my Vespa.

And if it’s not possible, a trade in, that is, I may consider selling the Vespa and then putting the money down on a different vehicle.

Things to think about.

There is time and there is time.

And I am sure the time will fill itself with comings and goings.

But should you be free next week Monday through Thursday, let me know.

I have some time on my hands.

It’d be fun to share it with you.


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