Until I can’t get it no more.
I have a head ache.
I read a lot today.
A fucking lot.
So much.
But that being said I am done with all my Trauma reading for class as well as having listened to an hour-long This American Life segment, and I did all my Couples Therapy reading.
Holy shit.
There was so much of that.
I find it on again, off again, hilarious that I am doing all this work for my Couples Therapy class.
Irony, no?
I’m not in a relationship.
I have never been married.
Half-assed proposed to twice.
Oops.
Ha.
Make that three times, I forgot one of them until I wrote that sentence.
However, so much of Couples Therapy seems to be understanding what the individual wants and is feeling, I can get behind that.
I have done loads of work finding my emotions.
Like yesterday when I was feeling “fat.”
First, fat is not a feeling.
I was feeling sad and a bit disgruntled that it was harder to find what I wanted than I had imagined. I was feeling overwhelmed by the options, none of which felt like they were good options for me. I was feeling that I was not enough, not good enough to be shopping and spending money on myself or my pursuits. I was also feeling a little guilty, like should I even be buying new clothes? A touch of survivor guilt there.
And underneath all of that.
I was feeling really vulnerable and that I needed to have a nice protective shell around me and I wasn’t able to locate one.
That I was embarking on a new journey into some sort of professional type career and I’ve never done this before and I am feeling not enough and scared.
Ah.
There you are fear.
Always at the root of I’m feeling “fat.”
Thanks for sharing.
Heh.
So, yeah, I have some ideas about how to navigate feelings, I’ve been practicing.
What was interesting in the reading for me as well was to find some of my own patterns in past relationships, places I had lost my voice and instead of trying to share and be vulnerable I got shut in or I shut up.
I let the other persons needs completely supersede mine until I couldn’t stand it any longer and I had to get the hell out.
I’d love to not do that again, but the chances are I probably will.
The thing is not to not do the thing, but to be compassionate with myself when I do and also, to allow myself to be open and vulnerable.
Relationships will have conflict.
It’s how I navigate the conflict.
It’s allowing myself to navigate the conflict.
And to ask for what I need without expecting the other person to fulfill my needs.
I’m definitely learning some nice little tidbits, almost makes a lady want a relationship to practice on.
As though I don’t have plenty, work, school, personal friendships, family.
Loads of relationships.
I meant romantic, since I’m studying Couples Therapy this semester.
Anyway.
The reading.
It got done.
I did some other things today and when I stop to think about them, I realize that it was more than enough, but I did have a moment when I thought, I have to get out and do something, I have to.
So I rode up to the Inner Sunset on my scooter to get a manicure.
But the shop was swamped and the other place I sometimes go to was closed.
I got a little frustrated, there was nothing for me to do, I suppose I could have done more grocery shopping, but I wasn’t feeling it, I had done a little run to my co-op and didn’t really feel like doing more.
I didn’t need to cook more, I had done my food prep for the week earlier today.
I didn’t really need to buy anything.
I didn’t have a place to go or be.
It was an odd time of late afternoon, almost early evening and I realized that the best thing to do would be to just come home and do the reading I had somewhat handily denied to myself that I needed to do (a bit of, I’ll just read at work, or on the train, going on in my brain) and thank God I did.
I don’t think I realized how long the reading was going to be.
I read for at least three hours.
My brain feels a little soggy right now.
I have read for longer than that, pleasure reading, but scholarly work is different and requires a different kind of attention and focus.
Plus, the This American Life segment, which was an hour, reviewing syllabi, going over the practicum stuff for this week, and getting ready for the next open house on Wednesday and my interview on Thursday.
So.
Um, yeah.
A lot of time devoted to school today.
I did not write my Trauma paper, but I’ll be able to knock it out next weekend and it’s just 3-6 pages.
I’ll get it done in an hour.
It’s not a research paper, it’s a reflection paper, so I can just write about what I felt going over the first weekend of material, class, and the readings.
The rest of the week, when I have time to, I will be doing the reading for my Community Mental Health class.
I do not like the readings at all for this class, too much policy reading, stale, governmental readings with no soul or poetry or elegance to them.
Thank God the teacher has plenty of soul and poetry and elegance to him, otherwise I’d be dead in the water.
Public policy is not my milieu.
Nope.
I got done what I needed to get done and I’m happy with that.
Plus.
Two loads of laundry and a spotless, and I do mean spotless, house.
I cleaned.
I always clean before I need to do homework.
Nothing says procrastination like house cleaning over homework.
But.
My little space looks like a shining jewel box.
I was reflecting with much pleasure as I sat on the chaise in the corner underneath a big reading lamp, my home, so warm and clean and pretty.
Smelling homey and comfy.
I roasted a chicken.
Little Sunday rituals, self-care, and yoga in the morning.
It was not a bad day at all.
And though I did not manage to get my nails done, I did end up taking a scenic detour home from the Inner to Outer Sunset, through Golden Gate Park on my scooter as the sun was setting through the Truffula trees (what I call the Monterey Pines, I swear I think that’s the tree species that Seuss was referencing in his drawings), the washes of light blues and the underlining golden colors of sunset, the hydrangea blooming, Stow Lake, the water reflecting the last of the sun, the end of the day, golden and washed with glimmer.
It was a lovely reminder of where I get to live.
And when I got home and walked into my jewel box of a home I was glad.
Glad to be home.
Grateful to have time to devote to my studies.
And content with myself and my efforts.
I am enough.
I have enough.
I do.
I really do.