Posts Tagged ‘drive’

What to Do?

June 29, 2019

What to do?

I have some free time.

The family I nanny for is on summer vacation and this week was my first of six, SIX, weeks of not having to nanny.

Sure.

I still have clients, but only four days of the week.

I have commitments too, so this week I have been city bound.

But.

I am itching for a little adventure.

A road trip.

Not a big one, just where ever  I can get to in three to four hours.

I just figure a drive up or down the coast.

Or.

I may take this Sunday and drive one direction and next Sunday drive the other way.

I was thinking of doing Point Reyes Lighthouse, only to discover that the lighthouse is under repair.

I still think Point Reyes Station is not a bad idea for a Sunday drive.

Oysters.

Hog Island, Point Reyes, Tomales Bay.

Oysters.

I could just do a little drive to a couple of oyster joints.

I just want to drive along the ocean for a while and make a nice memory, feel the sun on my face, stop at a beach along the way.

I could go to Stinson Beach or Muir Beach, I could follow the coastal highway without thought to where it goes.

Drive and stop when I want to.

Grab an iced coffee somewhere or stop at a road side farmers market and get cherries, oh stone fruit season how I love thee.

Pull over and contemplate the ocean.

It’s good for contemplation.

Sometimes I can get stuck though trying to figure out what is the best way to spend my down time and I’d rather not do that.

I have slept in some this week.

Not every day, I’ve gotten up early for group supervision and for my own therapy.

But.

I did sleep in a little bit.

I have gotten to get out to do the deal every day and go places I don’t normally go, hear things I don’t always get to hear read and see folks that I haven’t seen in a while.

I tried to go to a matinee of The Last Black Man in San Francisco, but it was sold out.

I still think a matinee should figure into my down time at some point.

I also think that there’s room for some self care, a massage for sure.

I also did get acupuncture done this week.

The school I go to is affiliated with the ACTM Chinese medicine and acupuncture school, so I was able to get a session for $20!

I am using it to address stress, eczema and my reflux.

I booked another session for next week, shit $20 is less than I pay for my co-pay to see my regular doctor and I got so much information and help in the two hour session I had that it was unbelievably worth it.

The next session won’t be two hours, they do a tremendous back ground and assessment, but really, I have never had a doctor take so much time to find out about me and my needs and my ailments.

It was super refreshing and I felt so taken care of.

I was told that it would take a few sessions but that the eczema should clear up in six to eight weeks, which is fabulous since all the crap I have otherwise tried over the last three years hasn’t worked.

I was also told that they, the intern and her supervisor who saw me, it’s a teaching school, suspect that it’s my diet.

So they made a few suggestions and I will be taking one or two things off my plate for a little while to see if it is indeed diet.

Interestingly enough they think it’s the chicken in my diet!

I roast a chicken just about every week and eat roast chicken with brown rice and a vegetable as my dinner most nights.

I follow a food plan for abstinence and it’s super easy and tasty and it doesn’t take a lot of effort to cook and I’ve been doing it for about three years or so.

Three years.

Right about the same time I notice the eczema on my face.

According to Chinese medicine, chicken can be drying and it’s showing up on my skin as dry red patches on my cheeks!

I mean.

Ok.

I have never heard that before, but tell you what, I’m willing to cut out roast chicken if it will give me back my skin.

Besides.

It’s been three years of roast chicken, time to switch it up for a little while.

And also, finish the roast chicken I have in the house.

I mean.

I’m not going completely cold turkey, er, chicken.

I was raised in the Midwest by a mom who’s parents went through the Depression and WWII.

I know you clean your plate.

You don’t argue about finishing food.

You are grateful for what you get.

You sit at the table until it’s gone, even if it’s cold squash.

Fuck, cold squash is nasty.

Or.

Liver and onions

Ugh.

Hot is bad enough, cold, barf.

You also don’t waste food.

I paid for a nice organic chicken and I took time to cook it and I’m going to finish it off.

My skin can handle a few more days of chicken.

Then.

When it’s gone I don’t intend to buy any for a month and a half and see what happens to my face.

I do believe that it will clear up, whether it’s dietary change or the needles, something about it feels like it’s working.

So yeah.

Self-care is high on my list of things to do.

I may not know exactly what I will be doing with my time–museums, cafes, pleasure reading (I bought a book that wasn’t for school!), lunch with friends, coffee dates, hiking around my house–the sunset last night was spectacular!

2019-06-27 20.26.22

Whatever comes up.

I want to be game for it.

I know only too well how quick the time will go.

I want to make sure I savor every last bit of it.

Especially if it includes oysters!

Well, I Almost Did It

December 25, 2017

Not cry that is.

But, sucker for nostalgia, lonely hearts, and Elvis Christmas carols.

I caved and cried a bit.

Christmas Eve alone.

Which is ok.

Really it is.

I’ve had plenty of special this Christmas season.

And I won’t be alone tomorrow.

I’ll be going to the East Bay to meet a friend and see her new place and go out to a movie matinée and a meal.

It will be sweet and the traffic will be easy.

I wasn’t completely lonesome today.

Sometimes being alone is just perfect and needed.

Lonely and alone are two very different things.

I was alone most of the day, although I did get out and do things.

I went to yoga, and it was a great class.

I left feeling so good and literally said out loud, “I have to figure out how to do this more often.”

The yoga studio is super close to me, but my schedule, shocker, conflicts with many of the classes.

I wish that had some early morning week day classes, but so far there’s just one, a 7 a.m. on Tuesdays that just recently started.

I haven’t gone yet as my therapy appointment is a 9:30 a.m. cross town in Noe Valley on Tuesdays.

I figure I could actually do the class if I set myself up right the night before, bring breakfast with me and coffee and have it at work, skip doing the majority of my morning routine, and cram in a yoga class before therapy.

I just haven’t tried it yet.

This Tuesday, however, I don’t have therapy, my therapist is away for the holiday, and I have been thinking that I will go to the 7 a.m. class and see what the timing is like.

A sort of dry run.

I’m not expected into work until 11a.m. so I’ll have plenty of time to do the class and do my morning routine.

I may even get a Friday morning yoga class in this week too, my family will be out-of-town for a long weekend and I have all day Friday off.  I haven’t booked in anything yet though, holding out to see what will arise.

Something will I am sure.

So, yes, yoga today and hot shower and hot latte and hot breakfast and lots of writing.

The lady bug I was supposed to meet with cancelled so I took myself to the Inner Sunset, got a cafe au lait and went to the nail salon.

Manicure.

Pedicure.

Eyebrows.

Lovely.

I wanted to go to Marnee Thai for a late lunch and was surprised to find them closed.

So I headed back home and had a really nice bowl of soup.

I noodled around a little here at the house and knew I should get out otherwise I might catch a case of the sads.

So I stuck a chicken in the oven to roast for dinner and some Japanese sweet potatoes and set off for Ocean Beach.

I saw a few Christmas tragedies happening, a drunken Santa Claus that I had seen stumble into the Fireside Bar on Irving and 7th which is right next door to the nail salon I go to, tumble off the MUNI and bumble his way across the street with “Santa Baby” playing loudly on a boom box and totter into Pittsburgh’s bar.

Which has most of the neon blown out in the sign so it just says “urgh’s.”

How I think that Santa must have felt.

I had seen one other tragic Christmas moment at the nail salon.

A woman walked in looking for a highlighter brush for a hair dye kit.

She was pretty glazed, Valium or something of the sort, and she knocked over a bunch of salon merchandise and then literally sat down on the floor in front of the accessories and mumbled how was she going to do her highlights before the Christmas dinner had to be cooked?

Yikes.

Merry Christmas lady.

But.

For the most part, it wasn’t a bad day, really, just quiet, like I said, and I managed to sneak into Java Beach and get the last cafe au lait of the day before they closed down for the night.

Decaf, I mean, really I like my coffee, but I try to not have caffeine after four p.m.

Then.

I strolled down to the beach.

The sun had already set, but the twilight was so pretty.

I took a lot of photos.

I love, love, love, the new phone camera.

It really takes some nice shots.

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The above is not the best shot, it’s a little fuzzy, but the camera does this “live” photo thing that is pretty amazing, it shows my facial movement as I line up the shot and it’s really cool to see it, plus the filters are exquisite.

I liked the filter on this one.

The beach was super quiet and it wasn’t quite as cold as I thought it would be.

I walked for a bit and enjoyed it immensely.

Then I came back to the house and pulled a perfectly roasted chicken out of the oven and had myself a damn fine meal.

I headed back out planning on doing a meet up with my fellows over at the Palace of Fine Arts, but only found folks meandering around the parking lot.

Apparently the facility had forgotten to alert them that the building would be closed for the holiday.

So I said hi to a few folks and then went for one more walk.

The Palace is pretty special and at night it really shines.

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The Christmas lights on the houses around the park too were just beautiful and though I didn’t have the night I was expecting it was a nice walk.

I queued up the Elvis Christmas album in the car and drove back to the Outer Sunset.

And yes.

Sigh.

I did tear up a little bit, but you know, the writing, this little blog, it helps me put things into perspective and I’m not so sad anymore.

Rather.

Just grateful as all get out that I have so much in my life.

Merry Christmas Eve!

May all your Christmas wishes be granted.

 

Jam Packed

December 1, 2017

And now.

Just chilling in my bunny slippers.

It’s been a busy week and I can’t believe tomorrow is Friday.

I mean.

I’m hella happy it’s Friday, it just seems incredulous to me that the end of the week is almost here.

Of course that speaks to the amount of things that I have been juggling.

Just a few things.

Practicing my lecture for the People Who Usually Don’t Lecture series.

They posted my headshot today and the nicest write-up.

I was really quite taken with what they wrote about me.

It was really flattering.

They took the bio I sent them yesterday and extrapolated it and made it more personal somehow and also a bit more polished.

It was nice to see it and I shared it to my social media.

It’s going to be interesting whatever happens as I will be getting quite a bit of exposure from it, I’ve been dark on my blog for months now, since May, nearly seven months, for the sake of working with my therapy client, so this will be a kind of exposure I haven’t had in months.

I’m reconciled with it.

I doubt, highly doubt that any of my clients will stumble on this, despite social media and it’s far reach, but the video will be posted to YouTube and I do wonder about that.

Then again.

I’m not that fucking special.

Although my supervisor forewarned me that there will come a time that as a therapist I will have a client stalk me.

Great.

Thanks for the cheery news.

I didn’t share with him that I have been stalked before.

I’m not sure how I would take it a second time.

I’m sure, though, that I will respond to it far differently.

Anyway.

I’ll be out in the public eye for a moment and then something else shiny will be in the eye of the public and my ten minutes of fame will dissolve into the ether.

I’m excited to do it and have the experience.

I think that’s the biggest thing, it’s a cool experience to get to have and I’m excited for that.

I like experiences.

I’ve had an idea vaguely growing in the back of my mind that I may have to take a little mini road trip in my new car once I clear the hurdle of the semester.

Maybe go see some lighthouses.

Drive down the coast.

Just a little jaunt.

I think that could be a lot of fun.

I don’t however, have much room in my head for figuring that out.

I’m just trying to make it through the next seven days until I hit my last weekend of classes.

I have plenty to do in that seven days.

I’m going to knock out the rest of the online stuff and get at least one of my papers written this weekend as well as crafting the worksheet I’m going to hand out to my classmates in my Transpersonal Psychology class as part of my final group projects.

Gah.

I hate group projects.

I got a bit overwhelmed with one of the people in my group over the last couple of days and I realized this morning after reading another text that I was just being anxious and that I could respond with kindness and just let her know I was doing my best to manage my overwhelm, that I would contact her regarding the project, but she was going to have to wait until Sunday.

And it all worked out and after some more messaging later today, it feels like it’s coming together and I’m going to be ok.

What with the rehearsal I have resigned myself to not getting all the paper writing done that I was hoping to get done, but I will finish at least one of my papers and hopefully get a good start on the second.

I also, note to self, still have to write-up a dream for Jungian Dreamwork, not a hard thing, but a two pager that still has to be done.

And that needs to be done before class as well.

The final paper for that class is due the 15th of the month.

Fuck.

December.

Tomorrow.

It’s December.

How the hell did that come up so fast?

I have decided one thing though.

I will let myself get my Christmas tree when I finish and turn in my Jungian Dream Work final paper.

That will be incentive.

And it will be a fun thing to reward myself with when I am all done with the semester.

I had briefly entertained the idea of getting the tree this upcoming weekend, but no way, too fucking busy.

Then I thought.

Maybe when I wrap up classes for the semester, next Sunday.

But then.

I realized that it would be the best feeling if I did it when I had absolutely nothing hanging over my head and that won’t be until I hand in every last piece of work that the semester is demanding.

Then.

The tree.

It makes it more special.

It will be a way to mark the end of classes and a sweet way for me to celebrate.

I can almost smell the evergreen now.

Sigh.

Three final papers.

One dream reaction paper.

Finish my online portion for Psychopharmacology.

And.

Do the final project presentation work.

Just a few things standing in between me and that Christmas tree.

But no worries.

I will get it done.

I always do.

Always.

Honky Tonk Heart Break

November 25, 2017

I have nothing to complain about.

Especially when I listen to the music from this Spotify playlist.

Honky tonk heart-break is a for real thing.

Bottom of the whiskey bottle, bottom of the bear glass, the lonesome sound of the woman you love walking out the door.

Yeouch.

I mean.

What do I have to complain about?

My massage was kind of weak.

Oh.

It wasn’t bad, but I was surprised, in fact, at one point I thought to myself, deep tissue, my ass, this isn’t deep tissue at all.

It was pleasant, I suppose, but not what I was hoping for.

In fact, the spa really wasn’t as posh as I thought it would be.

It was still nice, I’m not bitching, but I was a bit surprised, it was smaller, and the back patio was covered with leaves and the reclining chairs didn’t have cushions.

So much for sitting outside on a lounge and getting some sun.

The fireplace wasn’t on either.

That bummed me out.

It, was, however, when I left, I thought that was funny.

The massage was nice though, and the sauna was good and it was nice to drive my car to a new spot in town and to find parking that wasn’t a meter in the area was pretty sweet.

I also made a little pilgrimage to Nest and got a sweet little Christmas ornament.

Last year I actually was pining pretty bad for Christmas.

I think it was mostly the fact that I was so fucking lonely last year, since I was under quarantine with the lice, I let myself get a Christmas tree the day after Thanksgiving.

I saw social media post of people who have already got up their tree and I was like, whoa!

I’m not feeling it quite like that this year.

Although, granted I am very much looking forward to getting a Christmas tree.

It’s an expensive bit of self-care.

I get a live tree and they’re expensive, but the smell, oof, so good.

I just love having that smell and the magic of Christmas lights and the sweetness of having presents wrapped under the tree.

So, yeah, it was fun to get an ornament today on Fillmore Street.

And I thought about doing a little Black Friday shopping, but once I got back to my car, I would have to move it and re-park it and it just didn’t seem worthwhile.

I hit the road Jack instead.

I did actually, inadvertently do a little shopping anyhow.

I swung into Laurel Village on my way home to deposit a check into my bank and there was an Ace Hardware store there that I got a bunch of little things there.

A replacement light bulb for my salt lamp my friend gave me for Christmas last year.

A set of blue Christmas tree lights, I have some from last year, but I think I needed to replace a strand.

I always do blue lights, I like to have an Elvis Blue Christmas theme for the tree.

I got a pack of printer paper, I got a pack of papers I need to write-up before the semester wraps up.

I also got a phone charger for my car!

That was cool and I got a car mount kit so that I can mount my phone to the dashboard.

Quite happy with that as well.

And can I just say, Bluetooth is revolutionary.

So nice to have my Spotify go straight to my radio.

So nice to have phone calls I can answer via touching a little button on my steering wheel.

Amazing.

My mom was my first call I took in the car.

Heh.

Also, lovely, really, to have navigation, I love plugging in the address and having the directions told to me.

Remember maps?

I fucking do.

Fuckers.

I had a stash of them and somehow never quite used them all that well.

I mean.

I made it across country driving my little two door Honda Accord, but really I am still amazed I made it.

All the places I used to have to look up in an Atlas, remember having the AAA Atlas in your car?

Maps for every state.

I think that’s what I used to drive cross-country.

Now all I have to do is type in the address on my phone and my car literally syncs up with my phone and the directions come out of the speakers.

It’s fucking magic.

I know.

Maybe it’s not magic for you, you’re used to this, but remember, I haven’t owned a car in fifteen years.

It’s really nice.

I have to say, I really like it.

I’m so grateful to have gotten it.

I am so grateful for all the help I got getting it, meant the world, it really did.

There is such a comfort in driving.

It feels right.

It’s really interesting.

It feels right to be in a car.

I must be an American.

And one from the Midwest for sure.

It was out of the question for me to not have a car when I was in Wisconsin.

It wasn’t for over a decade here.

Plenty of transit options, shit, more so now then when I moved here if you count Lyft and Uber and Get Around and car share services and what all.

But.

Really.

Having my own car is something special.

It feels really natural.

I am almost surprised by how natural it feels.

And occasionally, I will admit, a tiny bit smug that it’s a stick shift.

Not sure if smug is quite the right word.

Perhaps.

Self-satisfied.

There is something about being able to drive a stick shift that seems really cool and a bit anachronistic and well, just a tiny bit out of the ordinary.

All things I rather like about myself.

The manual feels right and of course, that makes sense to me since all I owned previously were manuals.

It’s rather like coming home.

And being surprised that it’s been patiently waiting for me all along.

It’s not honky-tonk at all.

Nope.

Not one bit.

But I can play honky-tonk in my car if I want to.

Ha.

I Don’t Know

June 9, 2016

And I mean that with every ounce of my being.

I don’t know shit.

But.

I’m showing the fuck up anyway.

Doing the deal.

“What are you going to do?” She asked me two years ago this July, we were just pulling into the Caribou Coffee shack on my way to the airport in Minneapolis.

I had been having a rough couple of months.

I had a severe, like ridiculously severe, in an air cast, out of work, in bed, crying like a baby, unable to do anything for myself, except put on funny stripe socks to bolster my mood, ankle injury and I was heading back to precarious work and the not knowing.

The constant not knowing.

It could have killed me.

Or not.

In the end, it didn’t.

I do remember telling her, my friend who doesn’t have my disease but has some sense of it, she’s a smart cookie, that it ultimately doesn’t matter.

I have a purpose.

I have one primary purpose.

And as long as I take care of that I will be alright.

“I just really want to use heroin,” she wept into the phone.

Well fuck that.

We got together.

We sat over tea.

We did the deal.

We hugged it the fuck out.

And I feel like stellar motel in the sky with lucy and diamonds on the soles of my shoes.

I could dance party until dawn and work a full shift with my boys and be absolutely spot on.

It does not matter what I do.

Well.

Ok.

There are some things I need to do, help others, be a good friend, show up, share my experience, strength, hope, the good stuff, the what works for me stuff.

I don’t advise.

I just give some suggestions and let it go.

Sometimes it is heady and intellectual, but tonight, for me, it was all heart and love, unconditional love for a woman who’s name, ha, I just realized, I don’t know her last name.

If this was a lover.

I might, um, a, be you know.

I tiny bit ashamed of myself for not having his last name on the tip of my tongue.

But this?

Fuck no.

It’s not important.

What is important is that I made myself available and I mainly just listened.

I’m not a doctor.

I’m not a therapist.

Yet.

But.

I have a special set of skills and with those and some experiences to share, some working knowledge of a basic text, I have a purpose.

I have a point.

I was just reflecting on this as I was looking over air fare to Wisconsin for July 4th weekend.

Yeah.

I know.

Am I fucking nuts?

The Midwest in July.

Do I want to die?

The mosquitos will be big as rescue helicopters.

The humidity will make my curly hair a wild mess.

I will get some stares.

I have a few tattoos.

And though they are more prolific in the Midwest than they used to be, I guess folks be watching LA Ink or something, there are still few women who have neck tattoos or chest tattoos or partial sleeves, let alone all three.

Plus.

Heh.

My hair will be pink.

Which.

Whatever.

The last time I was there it was half purple and blue.

I got a few looks.

I got proselytized to as well outside of the ice cream store in downtown scenic Hudson on the river.

Nothing like a young girl, a teenager, somewhere between sixteen and eighteen I would guess, talking to me about God.

Oh doll.

I know God.

And I know God well.

Do I understand God?

Fuck no.

Does God understand me?

Yup.

Do I need to know what God is or does or how God works or doesn’t work?

Nope.

I just have this deep, unshakeable belief in this entity that absolutely and completely loves the fuck out of me.

Who also has a wicked sense of humor.

And.

Never, ever, ever.

Ever, ever?

Never.

Has failed to take care of me.

Ever.

I don’t always get what I want.

But I have never not gotten what I needed.

And so often.

All the time really.

I am surprised, blown away, beleaguered by the love I am given.

All I have to do is turn and shine that love on someone else.

And I am taken care of.

Taken care of in the best sense of the world.

Sometimes I imagine, my small, petty, limited mind.

That my God is a gigantic sunken living room with white fur carpet everywhere.

Hella plush.

Big old pillows everywhere.

Warm soft fuzzy

There is a fire pit.

There are big, huge, gigantic floor to ceiling windows with let in oodles of warm gold light.

I am held in this luxurious love.

Sometimes God is a memory.

A sense of flying.

A swimming through the aqua blues and greens of the pool at the high school in DeForest, swimming laps back and forth in the last lane, the one by the windows, when on a quiet Sunday the pool was empty, the parking lot empty, and no one in the pool be me swimming in and out of patches of aquamarine love.

Held.

Perfect.

Serene.

A float.

Sometimes it is the emotional, melodic beat of drums.

The pounding in my heart that echoes a song.

A rhythm.

My body moves without thought and dance.

Dance is God.

Music is God.

Love is God.

All of it.

I am all of it.

Subsumed.

Taken.

Ravished.

Overtaken.

God is art.

God is standing love struck like a bulldozed girl on Valentines day who finally gets the red carnations call over the loud speakers in school from the principal’s office, come get your flowers at lunch break, to find out that it was her secret crush who had a secret crush on her too, in front of Kandinsky’s “Accent en Rose” at the Pompidou when I moved to Paris in my 40th year of life.

Cold.

Wet.

Miserable with the rain and the getting lost and the hungry but not sure for what.

The aching legs from walking lost in the Marais, the wet socks, the squish, so un melodious, of my Converse as I stepped onto the escalator up to the fifth floor.

Sacre Couer in the distance.

The towers of Notre Dame.

Montparnasse.

The sky mottled with grey, purpled, black, silver lined rain clouds, the bent heads scurrying through the courtyard underneath the flimsy arms of tourist stall umbrellas.

Wondering down the hall.

Wonder (ing) in wander.

Wander (ing) in wonder.

Awed and overcome.

Constricted with the pleasure of art unfolding around me.

Then I turn and see the Kandinsky and I am rose flushed.

Flashed out in love.

High on art.

Stranded in the wilderness of my romantic heart.

Bereft and beguiled.

Beatitudes battering my breath.

Caught.

There.

High in my throat.

Tears welling up and sweltering onto my fevered face.

God.

Is in the details.

In the ellipses between the frames.

In the pause before the eruption of fireworks after the rocket has launched into the sky.

God is.

Or God.

Is not.

What is your choice to be?

I already made mine.

Love.

Always there.

Always holding me.

Always this.

Always this.

Always this.

Love.

My love.

Just.

Love.

 


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