Posts Tagged ‘easy does it’

Into the swim of things

January 30, 2022

I got back in the pool today!

First time since my surgery.

Second time since my prior surgery.

Yeah.

It’s been a minute.

I was thinking to myself, as I checked into the facility, that had I known how many times I would be out due to surgery, I wouldn’t have bought the year pass.

Sigh.

Oh well.

When I look back over the year, I got the membership last year at the end of January, so basically a year ago, I did have a good run to begin with.

Then I got hit with the appendicitis a few weeks into the membership in February.

That knocked me out for a while.

I got back into the pool about three, four weeks after the surgery.

Then I had the brachioplasty at the end of July and well, frankly, that one still hurts.

Not as bad, no not as bad at all.

But my arms were so damn tender and achy, for quite some time after. I literally could not lift my hands over my head for months, that I didn’t get back into the pool until months and months after that procedure.

And when I did, I barely managed 400 yards.

Half of that was kicking while holding a kickboard.

Then I was back getting surgery at the end of October.

That one little time I swam 400 yards was it for me.

Partially as I really wanted to stay COVID safe and so stopped prior to the next surgery.

But mostly because I was defending my PhD dissertation on October 15th and I had to bust ass on getting my stuff complete and preparing for the defense.

Then I had to get ready for the next surgery.

That surgery was done on October 26th.

Which seems like it was so long ago, but in reality, was just three months ago now.

I have been impatient at times with myself and wanted the recovery to go faster.

I am used to being strong and connected and embodied and not being able to move fast, well fuck, I could barely hobble around for weeks, it took a lot out of me. So much. Hell, I couldn’t even stand up straight for weeks.

And because it’s been a slow recovery I haven’t addressed a lot of things that I would like to have dealt with by now.

Like.

I still have things stacked up in my kitchen–boxes of research and my Christmas tree–that I have not put into storage yet because I can’t quite lift heavy things yet.

But.

I will soon.

I can feel it.

And despite being cleared for exercise a few weeks back, I just didn’t feel that comfortable with the idea of getting back into the pool.

Sometimes just taking a shower can zap the energy right out of me.

But something whispered to me last night, “go swim tomorrow,” and I did!

I got my swim bag out of the closet and loaded up my toiletry bag with all the things and checked to make sure I still had a working swim cap and goggles and I got my flip flops and queued everything up to walk out the door in the morning.

I didn’t even sleep in!

I can on Saturdays, but I didn’t.

I was up at 7:30a.m., without an alarm! I made my bed, did my routine, pulled on swim suit, put my binder over the top of it, and put on sweats.

I was out the door by 8a.m. and in the pool literally twenty minutes later.

And it hurt.

I won’t lie.

And.

It felt so damn good.

I mean.

I am tired now.

Like exhausted, swimming makes me really tired.

But it was also so lovely to be back in the water.

I thought that I was not going to be able to do much, the pain was pretty quick, but I was like, just swim a length and do a flip turn and if the flip turn fucks you up too much, get out.

I was pretty proud of myself for just getting in the damn pool in the first place.

And!

The flip turn did not fuck me up.

I was able to do it.

Yeah, again, there was some pain, but tolerable.

I knew I wasn’t going to push myself, but my arms felt pretty damn good and I felt like I could keep going so I did a bit more.

Not a crazy amount.

I mean, I swam 600 yards, that was it.

But it was luscious.

The water felt so good and I was happy to be back in my happy place.

I am not a super talented swimmer, but I am a decent swimmer, and just moving through the water with ease, albeit it slow ease, felt so damn good.

So I told myself, “good job kiddo,” and got out of the lane after my 600 yards and hit the showers.

I was happy to take it slow in the shower and slow getting dressed and just go gently.

Like really gently.

My body is still healing.

And.

It will continue to change for a bit yet, full recovery is estimated at 8-12 months.

I’m at 3 months.

I’ve still got a ways to go.

But, I’ll be back in the pool soon.

Tomorrow, as a matter of fact.

But that will be it for a few days.

Prior to all my surgeries I was swimming four to five days a week.

I’m going to start out with two days and see how it goes.

Soft and gentle.

Easy does it.

And it was nice to also be at the club, as it’s close to the Ferry Building, which had a farmer’s market today.

I bought myself some flowers and some late, I mean way late, end of season persimmons, and had a nice walk through the market, noticing all the things that are changing and the early signs of spring foods–radishes and lettuces and budding pussy willow branches.

I love a farmer’s market.

I came home afterward, had a lovely breakfast, with some of those persimmons, drank my latte and did a ton of writing.

I went grocery shopping.

I went to Dolores Park and hit up a friends birthday party.

And I walked 12,000+ steps today.

I am done in.

Like I said.

I wasn’t going to even write this blog, but something compelled me to.

Whatever it was, I have to say, it’s nice to be back here again too, doing the writing, dumping out the days’ contents onto the page and letting it go off into the ether.

My arms are sore.

Both from the swimming and from the writing.

But it is a good sore, a welcome sore, and let me tell you, I will be sleeping like a baby tonight.

Swimming through the stars, sliding through the water of the night into the morning.

When I will wake up and do it all over again.

Sweet dreams.

My friends.

Sweet dreams.

Hobbled

November 24, 2017

I did not do much today.

I did not go very far.

I stayed at home most of the day with a brief three and a half hour outing mid day.

My ankle really was tender this morning.

It took a while to get going and I was really gentle on myself.

I have had it elevated most of the day and I’ve iced it three times already.

I’m actually thinking maybe I should ice it again while I blog.

Hang on.

This may take a minute.

Ok.

Frozen bag of peas going on.

It’s a party.

Actually the party was up on Portola from whence I have just come.

I spent the late afternoon and evening with six of the most fabulous gay men.

God.

I am so lucky to have the fellowship and community I have.

I got propped up in a big comfy lounge chair, got an ice pack and had constant refills on my sparkling water.

Plus loads of chat.

I am a little out of the loop with some of the cultural stuff the guys were talking about, I don’t get out to as much of the social stuff as they do, really my head’s been so far up my ass with school I’m surprised I even knew what day of the week it was.

I did a good bunch of homework today.

Yeah.

I know.

It’s a holiday, but it really made the best sense of my time.

Especially since I was reminded by a member of my cohort that the paper for Transpersonal is not due the last weekend of classes.

No.

It’s due next Friday.

Fuck me.

I sort of remembered that, but as I had been thinking in terms of my online classes have the components that needed to be done by the weekend, not really my in person classes.

This is also a class I have a final project presentation for.

Which frankly is a little fucked.

To have a final paper and a final group project really feels like too much work for this class.

Sigh.

Anyway.

When that came to my notice and my need to be slow and gentle today, all else sort of drifted off.

I did do a lot of writing this morning.

And I did laundry.

But then.

I did homework.

I got a webinar out-of-the-way that was an hour-long and wrote a response paper to that.

Then.

Yes.

I did.

I completely finished my take home exam for CBT.

I don’t have to do anything more for that class but attend the last webinar on December 3rd at 7p.m.

Done and done.

Super happy to have that take home exam done and turned in.

When I finished I gave my mom a call and wished her a Happy Thanksgiving and then I hobbled out to my car and drove up to the highest part, or just about of Portola.

The view was so pretty.

There were few cars on the road.

I listened to music and found good parking.

And then I spend three hours with some of the sweetest guys ever.

I was loath to go but I also needed to come home and have dinner.

There really wasn’t anything there for me to eat and I knew that going in, so I had a late lunch and wasn’t really hungry anyway.

But as it got close to seven p.m. I could feel that I would be soon and it was a good idea to go, get home, get my foot elevated again and put on the cold peas.

Meaning.

I’m chilling out.

Literally.

And it’s early and I could do more homework, but this is where I will say, hey, it’s ok to not do more homework tonight, it is a holiday, albeit an almost done holiday, and I don’t have to push myself further.

I got done a lot today and I really don’t want to watch any child or elder abuse videos right now, I’ll save that for tomorrow.

I get to go get my massage tomorrow.

Looking forward to that.

I won’t do any yoga tomorrow and probably not either on Saturday.

But.

I do think I’ll try for the restorative yoga class on Sunday, I think that will be helpful.

And I’ll keep taking it slow.

Aside from a grocery shopping run and the massage I don’t have other plans.

I may go do the deal in the Inner Sunset.

That’s probably the best idea for me.

And I’ll keep chipping away at the work and I’ll get my papers written.

And I’ll get my final group project sussed out.

I will.

Things come together, they always do.

Just taking it nice and easy and slow.

One day at a time.

And real fucking mellow.

Like.

Easy does it.

Mellow.

Feeling Better

October 15, 2017

And almost through the weekend of classes.

The air quality improved substantially today.

So much better.

I have still had a low-grade cough, raw throat and tight and sore sinuses, but the air is better and tonight when I rode my scooter home I could take deep breaths and it felt so, so good.

There are still fires burning, but today felt like hope, that maybe there was an end in sight and that as the day passed things felt better and better.

I don’t know, I can’t predict a thing, but it was something to breathe better today.

The small things that I can take for granted, fresh air, good water, my home, it was with great gratitude that I drew those clean breaths of air, such goodness, just a big simple drawing in of air.

Ah.

I can feel my head ache easing and I know that the air quality has substantially improved.

This morning when I got up it was registering at unhealthy and there was ash again all over my scooter and a distinct smell of wood burning in the air, it was hazy and smudgy and smokey and my first class of the day was boxed up in a hot airless room.

But by the afternoon it started to shift and I left campus to grab lunch with a friend at The Market, the chi chi high-end grocery store in the Twitter building, they have a poke bar that I like to eat at if I’m going to blow a wad of money on lunch rather than eat the food that I brought with me.

I was happy to get out of the school building, the air felt fresher and it just continued to improve throughout the day.

So grateful.

So, so, so grateful.

And I’m also grateful that I only have one more class to get through tomorrow and that will put my squarely at the half way point of the semester.

I will have two more weekends of classes and then the winter break.

I’m doing pretty good, I’ve participated,  caught up on all my reading for this weekend, and I turned in the paper that was due for my Jungian Dream Work class.

I have a mid-term paper due on the 24th of the month for my Transpersonal class that I figure I will write the paper next weekend.

Then two more weekends of classes and I will enter the final semester of my Masters in Counseling Psychology.

Fuck.

I am doing this, I’m doing this, it’s really happening.

It’s been so much work and sacrifice.

I don’t always talk about that, the things that I have had to let go of to participate in the program while still working full-time.

I have given up going to birthday parties, out dancing, movies, fellowship, dates, dinner with friends, people and places and stuff that I used to do on a much regular basis.

It’s been hard.

I have felt sad when I have not been able to connect.

And yet.

I have spent so much time figuring out how to connect with people, with grace, with God, with service, with learning what I need to learn to better serve my community.

And.

Yes.

To have a fucking career where in I can make some money.

Oh.

I know, I’m not going to make a grand amount, but I am going to make so much more than what I make as a nanny, unless I get some super cush job, but the fact is, I’m ready to not be a nanny anymore.

I’ve a few more years and I’m fine with that, I still have miles and miles to go, but sure and steady, slow, one day at a time I am doing the work to get to the place.

And when I get there, well, there will be other places to go.

But.

For right now I am just really happy to be in my last year of the Masters program and to let myself be proud of what I have accomplished.

Showing up every weekend.

Turning in every assignment on time.

Straight A’s.

It’s awful nice to have a 4.0 average in grad school, just let me acknowledge that, I have a 4.0.

That’s something.

I have learned a tremendous amount about myself.

I have made dear friends.

I have a cohort, a group of peers, a community where I wasn’t expecting to have one, I have people who see me and regard me as an equal and who I get great feedback and validation from.

And I’m doing something that I don’t think anyone in my family has done.

I’m getting a Master’s Degree.

I could be wrong about that, I may have a cousin somewhere with one, but I can’t think of any off-hand, I don’t believe most of the people in my family have a college degree, let a lone a Master’s degree.

I feel pretty lucky that I have achieved what I have achieved and that I have put in the work.

Sometimes the sacrifices have seemed really hard, I have been lonely, I have missed experiences, but I also know that I am making myself into a woman with great potential to help and heal and that I will be of service for so many years.

I think I’ll have much more longevity as a therapist than a nanny, I’ll be able to practice as a therapist many, many, many years past the time when I would want to be a nanny anymore.

Hell, I’m pretty done with it as it stands.

Oh, not that I hate my job, I love the family  work for and I am so happy to get to do the work with them.

No, what I meant, is that my body is about done with it, my back is sore from carrying the baby in a carrier, my knees hurt, I have spent so many years being on my feet, from all the years, decades really, working in the service industry–started at 12 ended at 32, so that’s twenty years, and now the past eleven years or so as a nanny.

I could use a sit down job, thank you very much.

I once was having some real problems with my knees and I was young, in my mid twenties, and the doctor told me at that time that I needed to get out of the service industry, that I needed a sit down job, “your knees are that bad,” he told me showing me x-rays and explaining what the problems were.

I didn’t really heed that advice.

And I have managed to get by, sometimes a bit painfully slow, and I have seen things that have slipped past me that I wish I could still do.

No more running.

Not that I was a great runner, but I thought once or twice that I would at least do one marathon in my life

And dancing.

Oh.

Man.

I can tell how bad my knees are when I go out dancing, they are just not what they used to be, not that they used to be great anyway, but fuck.

Anyway.

I will go on standing for a little while yet.

I’m not there yet.

But.

Damn.

I am one more step closer.

I’ll take it.

Yes.

Yes, I will.

One little baby step at a time.

I will get there.

You may be assured.

Let’s Go Out in The Sunshine

May 15, 2017

But before I do.

Let me write my morning pages on the deck of the houseboat and eat a plum.

In my long black, sleeveless dress with my bare feet (well, one bare foot, my right ankle was still wrapped up in its Ace bandage) up on a wooden deck chair.

Still need to rest my ankle when and where I can.

It’s not nearly as bad, but I can tell when it starts to get cranky and then, it’s time to sit, rest, let it go, not push too hard.

I have sat far more this trip than I ever have any prior time here.

I have to say.

It’s damn nice.

I’m not so freaked out that I’m not going to get to have the experiences I want to have.

In fact.

I’m pretty ok with whatever experiences that I continue to have here as they have been simply marvelous.

I will never forget sitting on the deck and drinking coffee and watching the Batobus go by with their tops heavy with tourists.

Not ever.

Nor the way the tree dander floated on the wind along the Seine as I walked the river this afternoon perusing the book sellers.

I picked up a couple of really great postcards and had some nice chats with vendors.

I walked from the houseboat down past Notre Dame and had lunch on Ile St. Louis.

I finally got the crappy Paris service that folks complain about, but I also recognize that I perhaps went too long before having my lunch.

Sometimes the walking just pulls me along and I have to go another block, see another building, watch another couple entwined around one another.

Paris.

You are so enchanting.

I feel enchanted being here.

Like I am in a fairy tale.

I made up for the crap service at lunch by finding a fabulous cafe on the edge of the Marais with bright blue chairs and red tables and had the most fabulous lemonade I have ever had.

And.

A cafe creme.

When in Paris.

ALL THE CAFE CREME PLEASE!

It’s my splurge.

The lemonade was so tart it made my whole face pucker, it had no sugar, which is right up my alley, since I don’t do sugar, but the crushed ice and the big sprig of mint made it a savory, refreshing and delicious.

Sitting in the sunshine didn’t hurt either.

After some slow sipping and sitting I wandered the Marais.

And.

Yes.

Yes, I did.

I hit the fucking jackpot.

I found a papeterie that carried a ton of Claire Fontaine notebooks.

I bought six.

Heh.

I am a very, very, very happy girl.

I also swung into Abraxas Tattoo.

Yes.

I will be getting another tattoo.

You know.

That’s what I do.

I will be going in Wednesday at 3:30p.m.

I will probably do a big swing through the Pompidou prior to getting the tattoo.

I am getting Anticonformiste in script on my left forearm.

A visiting tattoo artist from Nepal, Manish, super kind and we had a great chat about when I was going to come in and what I wanted, will be doing the work for me.

I expect that the tattoo won’t take but an hour.

So I may do the Pompidou after.

But the Pompidou I will do.

Tomorrow I will start the museum circuit.

I have the four-day museum pass and Saturday I have plans to go with a friend to Clingancort on Saturday and well, Sunday, I fly home.

But let’s not talk about Sunday yet.

Today is just Monday.

So.

Back to the Marais, back to my strolls.

Oh.

The reminds me, since I’ll be in the Marais again on Wednesday I should pop into the Marche aux Rouge Enfants.

The Market by the Red Children.

It is located by a former orphanage where the children wore red coats.

Thus the name.

It is a gigantic food market.

Closed on Mondays, so no journeying though the stalls, but it will be open on Wednesday.

I am feeling that is where I will be getting my lunch and maybe taking it to Place Vosges to eat before getting inked up.

Not a plan, but a thought, I make no plans, they melt away, I am just letting myself really experience Paris.

Walking through the Marais I also swung into a couple of stores and yes, I found the perfect black sundress.

Superb!

I am very happy to have found it, not too pricey, 59 Euro, and my goal of finding a dress in Paris is complete.

It almost never happens that fast.

In one day I found my dress, all my postcards, put a deposit down on a new tattoo, and got Claire Fontaine notebooks!

I am set.

I want for nothing.

The rest is icing on the cake.

Tomorrow I will start the round of museums and get the Paris Museum Pass activated by going to the D’Orsay.

The Orangerie is closed, so I might pop into the Louvre as well, there is a Vermeer exhibition happening that I would love to see.

No pressure to do the Louvre in entirety, not that I could, it is so enormous, I can’t even express it, over two city block long, two wings of art, each wing having four floors, there is no way I will ever see everything in the Louvre, ever.

Not that I need to either, I have seen the things that I want and even the infamous, and tiny, Mona Lisa, but the big draws are always too much for me to deal with, too many people, I like the smaller rooms and galleries.

But the Vermeer looks like a really good show, so definitely I will go to that.

Plus.

I know the “secret” entrance to the Louvre in the Tuilleries that helps to skip the massive lines that are the queue for the entrance under the I M Pei Pyramid.

So.

Just a quick zip in and out.

And no agenda.

Really.

I am so happy to be here and I am having a fabulous time.

Really relaxing and slowing down and enjoying the delicious sun and the walking and the houseboat and the cafe creme.

Heh.

Always that.

Bon soir mes amies.

A demain.

Trop grosse bixous!

Friends!

May 14, 2017

I got to see so many friends today, it was almost overwhelming.

And.

It was utterly fucking awesome.

I ran into a lot of the Paris folks that I knew from my time living here and it was just wonderful to double kiss cheeks and catch up in person instead of on Facebook and to touch and smell and see them in three-dimensional time.

I felt very embraced and loved and it was so sweet.

I also got to spend a very special time with a dear friend who was traveling and we overlapped here in the City of Lights and had a walk through the Luxembourg Gardens and then sat at a cafe and talked all things love, life, dancing, friends, music, travel.

The many and numerous big smiles I had on my face today were perhaps too many to count.

I put a few pictures up on my Insta and facecrack pages, but to give one a little idea, let’s just say that the day really couldn’t have started better than to have cafe au lait on the roof top deck of the house boat across the Seine from the Musee D’Orsay.

It really still stuns me that I am here on this boat having a vacation in Paris.

I am here and it is very real and it is slower than I have done the travel here before, said sprain still sprained, although not as bad to get about, lots of ibuprofen, stopping when I need to and taking the Metro instead of walking places I would have normally walked to.

After I left my friend I was walking back from the Luxembourg Gardens to Metro St. Suplice and I had a brief moment of thinking, oh, I should walk back, the light is so damn pretty and I almost did.

Then.

I stopped.

Knock it off.

Don’t stress it out walking too far, take the Metro and rest for a little while before heading out to dinner.

And I actually took my own advice.

I still have a week here and I don’t want to blow out my ankle by trying to force myself to move faster or do more than I am.

It’s ok to go slow.

Sometimes it’s quite lovely to go slow.

To take in all the details.

The patch of weedy dandelions growing out of a seraphim on the top of the Medici Fountain in the Luxembourg Gardens.

The sculpture that caught my eye in one of the government houses, that was framed in the window and it was a rear shot and it was hilarious, a gorgeous white marble mooning from two stories up.

I laughed so hard.

It was art and it was farce all at the same time.

The light on the windows of the Palais Royal Louvre at Sunset.

The Japanese girls walking hand in hand wearing the prettiest platform espadrilles and their perfectly manicured toenails, one girl had dark eggplant on her toes, the other a bright cerulean blue.

The sound of a marching procession coming down the Quai D’Orsay, horns and drums and military dressage, it was today that the new French president was inaugurated.

The swirl of cream on the top of my lobster bisque at lunch and the dark roux of the bisque, thick and rich and velvet brown.

The red glass that I filled with water that looked like a blooming rose on the white table-cloth.

The man with the French bulldog at the cafe who had a tattoo of said French bulldog on the back of his leg.

The sunlight coming through a stone edifice window at St. Suplice.

The small children wearing black riding helmets on the ponies in the park.

The boys and girls around the fountain in the middle of the Luxembourg Gardens with their long poles pushing the little wooden sail boats with red and blue sails, back and forth across the water.

The smell of perfume, Chanel No 5, wafting over me from a woman exciting the Metro at Place de la Concorde.

The box trimmed trees at the edges of the Luxembourg Garden.

The blue sky reflected in the water of the Seine.

The greens and blues rippling together.

The spats of rain and the sunshine that followed.

The blue Parisian sky.

The lights of the Eiffel Tower catching me off guard as they began to glitter on the top of the hour.

So many gorgeous little details.

God is in the details.

The white creamy froth on top of a cafe creme.

The butter burr of an older woman’s accent as she ordered her vin rouge at the cafe.

The delicate dressing that was just warmed over the butter lettuce salad I had with my steak tartar at lunch.

I am sure that I am missing so many other things.

As.

The detail girl is very tired now and needs to be wrapping this up.

Time for bed my darlings.

My friends.

Je t’aim toi beaucoup.

I wish you a bon soir.

And the sweetest dreams.

Bisoux.

 

Boarding

May 12, 2017

Not that I will be boarding soon, I have about an hour and thirty minutes before my plane starts to board.

But.

I am in the boarding area to London.

Where I will have an hour layover and then.

Yes.

Paris.

I will arrive in Paris tomorrow at 5:15p.m.

About 24 hours from right now.

Of course, Paris is 12 hours ahead and the time traveling is not actually 24 hours.

There is some time travel happening.

In a manner of speaking.

My flight to London is 11 hours 45 minutes.

Yawn.

That’s a long time.

I hopefully will take a very big nap.

I am nervous about my ankle, it’s hard to travel with a sprain, the air pressure in the cabin, having it lower than it should be, I should have it elevated as much as I can, but that’s not going to happen.

I am also sitting in the boarding area early hoping to chat with the flight crew.

I want to see if I can switch seats.

I’m in the middle.

I have done a long flight in the middle before, but not with a bad ankle.

I am going to see if they have anything in first class, smile real big and bat my eyes.

Although, I’m not one to really use feminine wiles to get my way, a smile, and a please and a thank you generally go far.

I use my manners more than anything else.

I doubt it will happen, but I will ask.

Can’t hurt to ask.

And.

I will ask for getting on early so that I don’t have to hobble on with every one else.

I definitely needed extra time to get through security.

I kept my shoes on and my ankle brace on and the security did a pat down and a chemical swipe of my shoes.

It was rather funny, but I wasn’t in a hurry and I was glad that they let me keep my shoes on.

I have my ankle wrapped pretty well and my plain Jane sensible walking shoes on.

I do hope that I will be able to do the museums and to be able to get to some spots that I want to.

Fuck.

At this moment I have completely changed my thoughts and plans regarding my flight, I am sitting in the boarding area next to a very loud woman who is reciting a great deal of evangelical text at great volume.

Listen lady.

It’s too late to save me.

I’ve already saved myself.

Take your proselytizing and go elsewhere.

PS.

I can’t hear you anymore now that I put on my oversized Head Candy noise cancelling headphones.

All I can here is the playlist my French friend put together for me.

“Pour Carmen.”

Merci bein mon amie, je t’aime trop la musique.

I also have been doing the internet fall into a hole looking at all the fun stuff that is happening in Paris this upcoming weekend and week.

I almost got into to the pop up sauna that is at the Moulin Rouge, but it was fully booked.

Oh well.

There are plenty of things to do.

I have been popping around the Time Out Paris magazine.

It’s fun to pursue all the things.

I don’t actually have any agenda anymore.

I can’t do Paris the way that I have done in previous years, at a full tilt boogie.

Nope.

I will be going slow.

I will be soaking in the City of Lights.

I shall be walking slow.

Moving slow.

Seeing it all.

Taking it in.

I’ll still go to plenty of museums, how can I not, but I will be pretty strategic about it, I don’t think I will do the Louvre, I mean, I may, but only a few certain parts, I will have to pick maybe one wing and then one floor instead of trying to do two of the wings, it’s just miles of walking and I don’t have miles of walking in me.

I figure I will find my spot and sit and stare at some art and get my fill.

Fuck.

I don’t know what I am going to do.

I am just going.

I mean I really do have to toss out all the ideas I had about what I would be up to.

I have to scale way back.

But.

That’s not necessarily a bad thing for me.

A little restraint.

That can be a good thing.

I know I will have an amazing time and I know I will have adventures.

I will meet people, I will see old friends.

In fact, I have a date to go to Rue Madame with a friend on Sunday and catch up with him and some fellows and then off to stroll, hobble, around Les Jardins de Luxembourg.

That’s the Luxembourg Gardens, if you didn’t figure that out.

I will definitely be sitting still more than I have in the past and I am thinking I may use the buses a lot more than when I lived there, the stairs up and down the Metro are going to be hard.

I can’t dash.

So, maybe staying street level most the time.

And going places where I can really get a lot of bang for my buck, like the city center, the Marais, etc.

Ah.

It’s all good.

I’m ok.

I get to go, my ankle wasn’t so badly sprained that I can’t get out of bed.

I mean, had it been as severe as the one I sustained three years ago I would have been fucked.

I probably would have cancelled the trip.

So.

I am grateful, super grateful, for that and I will not bitch or complain.

I shall take the experience as it has been given to me with a great big smile and a very sincere Merci bien.

Trop merci.

Merci beaucoup.

Ooh.

The flight crew is coming in.

Got to jet.

Er.

Hobble off.

Into the sunset.

See you in Paris!

Trop bisoux pour toi.

xxxxxx

Oops

March 13, 2017

I did it again.

And again.

And.

Yes.

Again.

Until I stopped.

It took about twenty minutes and then every once in a while I would do it again.

But.

It got better.

I went to a restorative yoga class tonight.

I did not know anything about restorative yoga, although I have had a friend recommend it to me.

Now I know why.

It took me a minute to get into it and while I was getting myself there I had the intruding thought come into my head about when I was going to do yoga again.

Fuck.

Martines.

Stop it.

I’m doing yoga and planning on when I am going to do yoga again.

My brain is not a good yoga partner.

There’s a part of me that recognizes, despite my resistance, or maybe because of it, to yoga in the first place, that maybe, especially since it’s been recommended to me by the people I do my recovery work with, that maybe it’s good for me.

And as person who enjoys feeling good I can see that I want to feel good more often.

But it’s hard juggling everything and as I walked back in the door to my house I had a sudden shift in perspective.

Hey, how about you give yourself some props.

You went to yoga.

You actually made it in on a day during your school weekend.

This is a first.

I have been doing yoga on and off for about a year now.

I had a three-month hiatus late-summer when I was going through a very rebellious stage of not wanting to do it and I got out of the practice.

But.

I came back to it in November and have been trying to establish a consistent routine.

That being said, I have never managed to get in a yoga class on the weekend that I am in school, it’s too busy, I’m at school for 29 hours over the three-day weekend and most of the time I just want to sleep if I’m not in class.

So, yeah.

Be happy that I went.

It was good.

Different.

Much slower.

I never broke a sweat.

But I did stretch and I did meditate and I did relax.

In fact.

Twice I nearly fell asleep.

It also felt sweet, spacious and generous to myself, to show up to Yoga Beach, my studio right down the block at 46th and Irving, and take an hour and fifteen minutes just for me.

Not for my job or my school or for family, not for anyone else but me.

I just went to the site to pull it up and whilst looking for a nice photo to connect y’all with and I came across one of me in class!

Heh.

Of course I bet I’m the only person who would know that was me.

I recognized my hand.

There is a certain way I often find myself holding my hand which comes from the years I spent training kung fu.

I also recognized my tattoos.

That feels nice, having connected to the studio enough that there’s a shot of me in a class.

I like that I have met some new people and I like that I am finding myself breathing better, better able to regulate my stretching and sleeping better.

When I go.

And I haven’t been going as often as I’d like.

But.

Yeah.

Fucking big props for getting myself there today.

Especially with one hour less of sleep at the end of a long weekend of classes.

And.

I got through the midterm weekend, got all my stuff handed in, showed up, participated and got the next set of actions for what I need to do to mover forward in my internship.

I’ll be meeting with my supervisor after work on Tuesday at 6:30p.m.

I’m going to interview him for a project I’m doing for my Community Mental Health class and get all the paperwork signed and filled out for the practicum.

I am also going to ask him to recommend a supervisor and I may also ask him for personal therapy recommendations.

I thought briefly of going back to my old therapist, but there were some things that she did that didn’t always sit right with me and though I gained a lot from the time I was working with her I feel like I would be better served with a new outlook and experience with a therapist.

Lots of stuff to do.

Monday tomorrow, back to work.

Meeting with some people, three, this week to do the deal, getting to my regular spots and getting re-connected, I always feel a little off as I don’t do the recovery work as much during the school weekend either, a 11 hour day in school is challenging to do and to then add in other things, I have found little success doing that.

I haven’t had a full nights sleep in four days.

And there is so much to do already.

So.

Pausing.

Breathing.

Soft, slow stretching.

Yeah.

I think that’s a win for my personal self-care.

The studio is not going anywhere, I remind myself and though I may not be able to get back until next Saturday, which will be my first day off in two weeks as per regular when I am in school, I am ok with that.

I went today.

All I have is today.

I am perfect how I am.

Flawed.

Imperfect.

Lovable.

And.

Enough.

 

 

 

And Then There Was Hail

January 24, 2017

Holy shit was there hail today.

It hailed at least three, four times today.

Hard.

The first was this morning writing and drinking a nice coconut/almond milk latte and thinking about my week and trying to not freak out about school and practicum and stuff.

Trying being the operative word.

What if I sent in a fucked up resume?

Why would he want me?

I don’t want to deal with it anymore.

And I’ve only begun to deal with it.

Then the hail.

Rather jolted me from my place of anxiety.

Oh yeah.

There is only so much I can do today and the most important is to get to work on time and yes, I’ll be taking a car please and thank you.

I took a few deep breaths and yes, I know there is plenty to do, but in that moment, this morning, I had done all I could and it was time to leave.

Slip into the new rain boots.

And really I am astounded at myself for not getting them sooner.

“Your feet are big!” My employer exclaimed.

And I laughed.

Yes, they are big, especially in comparison to her tiny tootsies, but I wasn’t offended in the least, I think that’s a big part of why I never got rain boot before, they make my feet look astoundingly huge.

But who cares?

My God, they keep my feet warm and dry.

And they give me an excuse to pull out all of my tall socks that I normally don’t wear except when I’m in boots at Burning Man.

I have been happily pillaging my sock drawer for the last few days.

I am almost sad to see the rain go.

Almost.

I am hella happy that I will be back on my scooter tomorrow.

It just guts my commute time.

I am very ready for that.

Plus.

It’s cheaper.

I mean, even cheaper than MUNI.

I pay less in gas that lasts me days then for one ride on the trains.

Granted I am grateful for those trains.

I rode one home tonight after dinner with a friend who was celebrating a birthday.

It was a surprise being able to make it, but I am glad I did.

It was good to catch up and have company and talk and hang out.

I am trying my best to say yes when people want to spend time with me.

I went out to tea yesterday.

I went out to dinner today.

Not too shabby.

I did the deal and had a great time there too.

Sometimes everything that I hear is everything that I need to hear.

It was good.

So good.

Everything today was good.

Even getting caught outside with my two charges and getting caught in a horrendous down pour and hail drop.

Thank God we were huddle under a couple of the big palm trees by Mission Dolores High School, the trees gave a bit of shelter and we all were in rain boots and jackets and I had my umbrella, but there was nowhere to go, it was stay put, huddle up and keep the wee ones close.

The crazy hail stopped and we dashed to Dolores Park Café.

Animal crackers and mini pizza for them.

A big café au lait for me.

And a sweet message from the mom and dad, “where are you, we’re coming to pick you up.”

So nice.

We did some puddle stomping before we got picked up.

Nothing says good times like stomping puddles with little ones in rain boots.

Stupid fun.

We got back and played with robots and stuffed dogs and chatted and I am happy to say that I am super glad that I am working this job.

I feel appreciated and though the kids occasionally have a hard time, Monday’s are traditionally hard anyway, by the end of the day we were best pals again.

The dad and I took pictures off the back porch of the rainbow, double rainbows, that happened after one of the hails storms.

The mom and I rescued a hummingbird that had bashed into the sliding glass door of the patio.

The six and a half-year old gave me the “huggies” because he missed me.

The four and a half-year old vehemently defended me to her play time fancies when her brother tried to ensorcell me to the Legos.

It was a good day at work.

It was a good day for easy does it and letting me be enough.

I tried to explain to my friend how it was that it had taken 14 years of rainy season before I got rain boots and it really comes down to that, “I’m not enough, I’m not worthy, rain boots are an extravagance.”

And the truth is that nothing that brings me happiness and warmth is an extravagance.

I mean.

Maybe if I got like fur-lined rain boots, but no, the things that I deny myself sometimes because of that unconscious belief that I am just not allowed for not being enough.

It’s good to see it.

It’s even better to have accepted it.

It’s there, it’s a part of my make up.

And.

The best thing is that with that acceptance I was and am able to now take actions that help me see just how enough I actually am.

I am plenty enough.

There will be times when I forget this, but having accepted that it is a basic part of my make up I can take action to alleviate the symptoms of martyrdom when it trips me up.

Nobody is going to be affected by my lack of rain boots.

Except me.

I won’t be going without again.

It’s too lovely to have dry feet.

And I am allowed that.

Probably.

Most certainly.

A whole lot more.

But for today I will be happy that my boots kept me dry in the crazy last gasp of this winter storm.

Tomorrow there is the sun.

I am ready for it.

And I’m sure my rain boots won’t mind a break.

Shit.

I live in San Francisco.

They will see action again.

Serious action.

I am sure of it.

 

Full Time Get It

April 20, 2016

Registered.

First semester, second year, grad school.

Bring on the student loans!

Blech.

At least I still have scholarship monies coming.

I had that thought this morning as I was preparing to sit and twiddle my thumbs for too long while I was juggling my reading for my Clinical Relationship class–the server kept crashing, too many of us all trying to register at the same time.

Remember when it was by telephone and you had to wait for the automated person to tell you if you got in?

Yeah.

I’m old.

Shut up.

I just barely and I mean, by a year, maybe a semester, missed the experience of having to go to a table and wait in line to register at the UW Madison where I got my undergrad degree.

Times they do change.

I was going to get up early and go to yoga today, but when I woke up I was too sore to do it and three days in a row is a good run.

Odds are that I will go again Thursday.

Four days a week.

I can deal with that.

But today I knew I needed to register and I figured it was more important to get some good sleep, rest up, get registered and do some reading for classes.

Of course.

I was promptly on line at my designated time.

To get annoyed.

The server crashed again and again and when it wasn’t crashing it was terribly slow.

I contacted the program director who notified the registrar and it was dealt with.

But not before I could get fully registered.

Last semester this had me in a tizzy.

This go around I was like, what ever, I’ll register when I get home from work and that’s pretty much exactly what I did.

And now it’s on.

Full load.

Second year.

Crazy.

I still have plenty to do before I get to the next wave of classes, but the days they go by and the weeks and I am sure before I know what hit me I will be onto my second year.

However.

I must say.

I am so looking forward to summer vacation.

It’s not really vacation considering I will be working full time.

But without being in school full time it’s going to feel like I have so much time on my hands.

I am sure I will find things to fill the time up.

I’m definitely getting more excited about New York.

That’s for damn sure.

Four days off.

Out of town.

No responsibility.

No work.

No school.

Heaven.

I need to confirm with my friend that all is still cool with me staying in his place in Brooklyn and also, getting all the details on how to get into his place, etc.

New York in May.

Spring in the city.

I can’t even imagine it.

Focus Martines.

Let me at least get through the next couple of weekends.

The school work will continue to happen.

And, as I stated, a couple of dates if I can sneak them in and some self-care too.

Plus I’m looking forward to seeing my friends from cohort too.

One girlfriend is going to spend the night here on our last day of school so we get an extra night of hang out time.

And another girl friend and I are going to go to the Steampunk Masquerade Ball at NIMBY in Oakland before I hit New York as well.

Although I was tempted when I first got the news last week about my class schedule and the Burning Man conflict, to cancel on going to the ball.

I was feeling pretty sad about it.

But.

I think it will be good to go with my friend, who is a Burning Man virgin, but wants to go next year, and play and dance and show her the scene a little.

And it will be a nice way to celebrate for me too.

I’ll dance and get some fire art on, I had a great time when I went last year.

There’s lots to do, but not that much right in front of me.

“My principle today is easy does it,” I said on the voicemail.

Slow down.

Is what I was thinking to myself.

My life gets pretty unmanageable when I get going to fast–losing my keys, hello–and I did not want to get caught up in that this week as I could see myself, even this morning, trying to go faster than I needed to.

There is no emergency.

There is no drama.

It’s all about having fun and continuing to take the next action right in front of me.

In an easy, relaxed, mellow way.

In fact.

The more I slowed down, the more time I seemed to have today.

It was really  nice.

Side bar.

God damn do I love Soulwax.

I forgot I had picked up this album into my music library and I am so grooving the fuck out on it.

Love music.

Love dance music even more.

Totally distracted by how hot this fucking track is.

Damn Gina.

Ok.

Back to the regularly scheduled blog.

Heh.

It’s a beautiful day, I have a beautiful life.

I’m happy.

Sometimes, yes, I am sad too, or overwhelmed, or there seems to be too much to do and not enough time.

But that’s Carmen time.

God’s time, though, there is so very much of it and all I have to do is stop trying to put my agenda in front and things just open and bloom and it’s amazing.

I really am in awe how it happens.

Doesn’t matter how many times I have seen it, getting out of my own way, and suddenly, ease and beauty, light, joy, life, magic, really, all right in front of me, blooming like wild roses in the woods.

God’s time.

God’s schedule.

I am exactly where I am supposed to be.

Right now.

Right here.

Having this very experience.

So fucking good.

Luckiest school girl in the world.

Seriously.

 


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