Posts Tagged ‘enough’

The Opacity of Love

March 12, 2019

I really should be doing homework.

Really.

But I am not.

I’m just going to sit and type and see what comes up and let it out and let myself take a moment to just process and just keep being sad.

“You’re really sad,” my friend said to me tonight about my break up.

Fifteen days now, but who’s counting?

I am sad.

It seems surreal that it is over and done and there’s been no contact, although there’s been thoughts, let me tell you.

I haven’t though and I won’t.

I keep telling myself if and when I’m supposed to see him is not up to me, it’s up to God.

I had a thought today.

What if I never see him again?

Ever.

I just about lost it.

There was a small murder of crows in the sky over the valley today as I looked out from high in Glen Park at work eating my salad at lunch, and I felt as though there were throwing my heart around out there.

I have taken down all the pictures and deleted all the texts in my phone as well as the phone history.

Man.

We talked a lot.

His number, his name, his face, all through my things.

All through my heart.

In my soul.

In my body.

I went to a workshop over the weekend, just another thing to keep me endlessly busy so that I get through this patch.

I don’t know how long it’s going to last, but I’m socked in with the busy to help it pass.

Though I still cry at night when I got to bed.

The slip of golden moon through my back window the other night had me utterly in tears.

I suppose at sometime the tears will stop and I will move forward with some modicum of grace and hopefully with serenity and ease.

I’m not sloppy.

I’m not always losing it.

Only once really badly in the car.

I am not even sure what night that was, maybe Saturday night?

I don’t know.

It was bad and I should have pulled over, but I pulled it together enough to get home.

I felt like if I stopped I’d just be on the side of the road sobbing for hours.

An exaggeration I suppose, but it hurts.

It really does.

Physically too.

My reflux is back with a vengeance.

I remember when my ex told me he thought he might be the reason for my reflux and I waved it off.

Now.

Well, let’s just say that it’s not only plausible I totally believe it.

I suppressed a lot of things to be in the relationship.

I figured he was worth it.

True love was worth it.

In some ways I think it still was and I have no regrets.

But you know, my body was screaming at me that it wasn’t working and I just pushed it aside for a long time.

I’m hoping once the grieving passes the reflux will too and I’ll go back to my normal self.

I also know that reflux is caused by stress.

My food as been really good and I have been under stress.

I’ve been heartbroken, seeing clients, holding space for others, nannying, and doing my PhD coursework.

I’m stressed.

So.

Blogging tonight.

Because that helps

Even if it hurts, whenever I write about it, it hurts, but I figure the more I write the more hurt gets out and the easier it will be to bear until one day I won’t notice it anymore and there is no more to bear.

I’m doing the best I can.

“You have so much love to give,” my friend assured me and that I was sensitive.

I am.

Things hit me hard.

Music moves me.

Love.

Magic.

Living.

I am alive.

I keep reminding myself of that.

I don’t want to hurt myself or use or act out.

I’m not calling up old lovers letting them know I’m on the market.

That just sounds awful right now.

I cannot imagine being with anyone else right now.

But I am not going to stop loving and I’m going to put my sensitive, vulnerable, tender heart back out there.

If anything I have learned that I am lovable and worthy of love in the deepest truest sense of the world.

To have experienced what I did, the passion, the love, the validation and how he saw me, I have that experience to grow from and to cultivate more love with.

I keep writing I forgive myself.

I forgive him.

I love myself.

I love him, I let him go, it wasn’t working, I had to get out, and it still hurts and the fire is extreme and I want to cut off all my hair.

I even talked to my hairdresser about it.

“You can come in and try on short-haired wigs and think about it,” she said, sweet as pie.

I might.

I might not.

I focus on something else.

(I have a lot of hair and it’s nice so if I’m going to cut it off I’m going to make sure it’s the right thing to do)

I think about the tattoo I want.

There’s two that have been haunting my thoughts.

One a tiger dragon graffiti that I took a picture of one night when he and I were walking around China Town headed to a late night dinner.

The other from a card I gave him.

I bought it on my birthday at a little bookshop close to Zuni where I met friends for dinner.

It was a picture of a little girl tugging on the moon and trying to pull it towards her with a rope.

That was us.

Me, the little girl, crying for the moon I could never have.

I could never really have you baby and I have to forgive myself for hoping that one day that wouldn’t be true.

But it never was.

I’m still just a little girl wishing for something she cannot have.

A fairytale.

A fantasy

My sweet fantasy man.

I miss you so much.

So very much.

The moon will wax.

It will wane.

And one day.

Perhaps.

I won’t think of you when I see it.

Perhaps.

 

 

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One Thing At A Time

August 17, 2018

I was quite firm with myself this morning, there is only so much I can do in one day and I’m doing all I can.

With some grace, I might add.

“You’re doing amazing,” my person said to me on the phone as I was driving to work.

Aside.

God damn do I like being able to make phone calls from my car’s system.

And listen to music.

And be warm.

And yeah, I like my car.

Anyway.

I had called on my way to do a check in as I noticed a touch of anxiety in myself regarding what I can do and what I am not able to get to and if I’m doing enough and hey, whoa, slow down, I’m doing enough.

I am doing more than enough.

Truth be told.

I work a lot.

I work at work.

I work with my clients after work at my internship.

I am working to set up the parameters of my next internship.

Cue many back and forth emails with my former professor about sussing out what times and days I can use the office to see clients and what rent.

Rent has not yet been decided upon and I am nervous about it, but I know it’s just another hurdle to jump and if I catch my toe and stumble, it will be ok.

I put out a number and I haven’t heard back yet.

I sort of went with what my gut said was reasonable and I’m hoping that she’ll feel the same.

And if she doesn’t, if I need to pay more in rent, I will, I am not worried about making rent.

Not yet anyway, I’m sure that anxiety will poke its little head up once I am further along in the process.

I have also been carrying around the handbook that I was given at the orientation but I haven’t had a spare moment to read it.

I haven’t had many spare moments at all.

Which is why the touch of anxiety this morning.

What the fuck is it going to look like when I start my PhD program in two weeks?

I mean.

I have a feeling for what it will be, similar to doing my Master’s degree is what I presume, but also probably a little more work.

I ordered seven more books last night and hopefully I won’t have to order any more.

Some of the books I ordered won’t get here before the intensive starts, fingers crossed I won’t have needed to have read from any of them.

I did manage today, I see this as a huge win, though it was just a small action, to get one of my syllabi printed off and I noted that there is are a few mandatory readings that need to be done before the intensive that don’t include any of the books I ordered, but rather papers and online readings.

Which is nice, I can read them now rather than wait for a text-book to get delivered.

I didn’t have time to print off all my syllabi and I didn’t want to make myself feel rotten about it either, rather, just be happy that I took the small action of looking up the class, downloading the syllabus and printing it off.

Aside.

I am still so very glad that I invested in a printer my second year of my Master’s program.

So much is done online, but I still print off a lot of stuff and it’s super helpful to have printed copies of my syllabi, I really do better with paper copy than things online.

Speaking of online.

I also, in terms of the new internship, am going to have to set up a website for myself.

I have never designed a website and I have no clue how, but I know that there are many out there online that will have a simple plug and play sort of aspect.

They will already be formatted and all I have to do is add content.

Although there is the desire to ask friends to help me here, I know a few website designers, I really don’t want to pay and all my friends are professionals.

Maybe when I get licenced I’ll go with a designer, until then I will be doing it the “old-fashioned” way, ie, by myself.

So there’s that, plus business cards, plus getting another email address set up, just for my practice, plus a new signature for said practice that not only includes who I am and what I do, put also my supervisor’s information as well as Grateful Heart Therapy and then a general disclaimer about confidentiality.

There are so many details!

I know, though, that once the details all get ironed out, everything will fall neatly into place and it will be just getting comfortable in my new office.

I do hope to have all the transitioned out by October 1st.

That first week I want to be seeing clients in my new office space.

And of course.

Speaking of all the transitions.

The move.

It will have to be done by October 31st.

I haven’t yet found a place, but I am feeling ok about that, the right place will come, I am taking plenty of actions and letting people know.

I’ve spent enough time on craigslist to have a really good idea what the market looks like and what I think I can get.

So far it still looks like I will be living on my own, but I am going to remain open to the idea of room mates if it a really good fit.

Yeah.

So much stuff.

Of course I might feel a touch overwhelmed.

I was also telling my person how I felt last night with the break up and how I have been walking through the feelings and letting them happen as best I can.

“You really are doing just amazing, you are walking through so much, you are showing up,” he said again, reiterating it so I would really let it sink in.

And as long as I stayed sober today, and I did, it’s all ok.

Nothing is wrong.

There are a lot of things happening.

But as I have been told again and again, I’m not being given more than I can handle.

Grateful my capacities have grown!

Step Up

November 20, 2017

Do some service.

Get the fuck out of your head.

Worked like a freaking charm.

I sat and listened to an amazing woman today for hours.

I did a lot of reading.

I did some client work.

I got asked to do a speaking engagement and did that too.

It was fantastic.

To get to be my complete self, lit up, on fire, alive, in love, all the things.

I don’t remember what I said, which is good, that means I wasn’t trying to manipulate how people saw me, I was just sharing.

And my God.

The gratitude.

I smiled so hard.

My face actually got a little sore from smiling so much.

And.

Yes, of course, there were some tears, and love was talked about and I got to reflect on how much love I have been given and how much I still get to give back and out into the world.

It’s amazing.

I was also told this, “you sound like a psychologist!” A sweet man told me after.

That was really nice to hear.

I am grateful for so much in my life.

I have a life, I am alive, that is the start, and you know, I’ve said it before, I’ll say it again, it bears repeating, if life were fair, I’d be dead.

Life is not fair, I have more than I can have ever imagined or asked for.

I have extraordinary people in my life.

I have people I love and who love me.

I have a full heart.

I don’t do so many of the things that I used to under the guise of it makes me feel better, but really it just made me feel worse, temporary solutions to the pain I was living with.

Like smoking cigarettes, man, I still forget that, I haven’t smoked in twelve years!

No sugar.

No flour.

No booze.

No cocaine.

Sure.

I still use salt, but please, really, don’t take away my last white powder!

I also do things that I always wanted to do but I would just talk about doing them, I didn’t actually do them.

Like.

Oh.

Writing.

I write every motherfucking day.

How amazing is that?

That I consistently give myself the gift of sitting down to paper and pen and getting honest with my heart.

It is no easy task and it always gives so much back to me.

So too, this little blog.

I do love the writing, I love how my fingers fly over the keyboard, I love how the words pour out of my hands, a direct conduit from the love in my heart.

I have a great job.

I have a site to get all my practicum hours so that I can graduate in May.

Jesus.

I get to go to grad school!

How many people actually get to do that?

Granted I was getting hella frustrated with the FAFSA online tools which kept telling me my passwords were wrong and wouldn’t let me access my student account.

I have to file for the 2018 financial year.

I have not applied to school yet, but I have some fairly serious ambitions to do so, to go for the PhD, I’m thinking that I would get in Transpersonal Studies, which is a two-year program at my school.

I have to flesh some things out, when I would apply, what I might want to dissertate on.

“You should totally do it!” My therapist enjoined me.  “You find so much richness for yourself in the academic world.”

I had not thought of it like that.

I had thought of it, like I want a PhD, ego stuff.

Then.

When a professor I highly respected told me that I could be of more service in my community with a PhD I thought, yeah, I should do that.

Then.

Well.

I know this sounds kind of crazy, but it also sort of makes sense to me, it would mean being in school two more years and that would give me two more years to acquire hours at my internship before I have to start paying back on my student loans.

I am not in a paid internship.

I’m not sure that I could swing paying back student loans on top of getting my hours.

Then again.

I just keep saying, it’s God’s money, it will work out.

I do believe that.

But.

When my therapist reframed the continuation of school by reflecting to me how much I have gotten out of school, just personally, how much I have grown, that I am giving myself an opportunity to learn more and grow more.

I really liked thinking of it.

So grateful for my therapist.

We started in on a hard piece for me last week.

It was something that I have been holding for a while and I knew eventually it was going to have to come out and the work would need to be done on it.

I have done a lot of work, but there is still more to do, still places of pain that need to be touched into, places I need to grieve, things lost that I don’t know I’ve really let myself see that I had lost.

I don’t want to wallow in my past.

I don’t.

It doesn’t really serve.

But I do want to integrate those experiences, grieve what needs to be grieved, and let it go.

My therapists face when I was getting into some of it, how she pulled me back, grounded me, settled me back, ran over time with me to make sure I was calibrated and strong enough to leave the office.

I had tears on my face and many crumpled tissues, but I also felt a kind of inner awareness that this is where the real work is going to happen and I can get through it all the way.

I wasn’t collapsed in, I was strong, I was lightened, I lightened the load a tiny bit and left a good bit of it in a tissue in the wastebasket.

I have the strength to get in there, dig it out, and let it the fuck go.

So grateful for that.

I am resilient.

I have inner love and joy and strength and light.

I have been given so much love in the last few years, so much more than I thought I deserved, so much appreciation for who I am and what I do.

I really am loved.

I really am lovable.

I am enough.

I have enough.

And.

I get to give it all away.

Which.

Oh.

Glorious paradox.

Is.

The only way I can keep it.

The only way.

 

Committed Monogamous

October 4, 2017

Relationships are dangerous.

Oh holy fucking shit.

That’s it.

It only took 44 plus years.

And one scary, traumatizing, controlling partner to ruin me for traditional dating.

Not that I think that traditional dating is the answer.

There is no answer.

There is no right.

There is no wrong.

There is only the feeling of love and I don’t have a particular expectation around how I find that love or let myself have that love.

Oh.

I suppose I have definitely introjected the idea that I need to be married to be a whole person, to be enough, that I am somehow not lovable unless married.

And then.

There is the other, not so conscious thing that has been happening for me for over past eighteen years.

I say eighteen years because that is when I broke up with the one man I was in a significant long-term relationship.

We were together for five years.

We probably shouldn’t have been together for more than five minutes, but I’m not going to judge that young very lost, very sad, very fearful woman.

I didn’t know better and I got sucked in.

I got suckered in by my own naive ideas about what love was and how to be in a relationship.

What the fuck did I know about being in a relationship that had any kind of sustainability at the age of 21?

Especially when I look at where I had been the few years prior to the start of the relationship.

Homeless.

Helping out with my sister and her daughter and her first husband.

Helping out my mom, my dad, anyone who fucking asked because I only had this idea that if people needed me I had some sort of value.

That I might be enough, when I felt, although it was not acknowledged, I couldn’t acknowledge it to myself until I had two, almost three years sober, that I didn’t love myself.

That I had no idea how to do it because the love I had been shown was so deadly that I couldn’t escape it fast enough.

In fantasy, in sci-fi books, in chocolate bars, in music, in school, in the backyard of the house in Windsor, in crushing on “unattainable” boys who weren’t interested in me.

It was safer that way.

I found ways to fill that hole of loss of love.

Food became a big one.

Taking care of other people, that was great, focus on someone else and don’t think about myself, my needs, my wants, my desires.

I mean.

I wasn’t allowed to have needs, wants desires, so why even bother?

I would only be disappointed.

I came into my therapy session today talking about the weather, the turn of seasons into Fall, that I was being proactive, that I had purchased a light box to deal with the SAD (Seasonal Affective Disorder) that I have a history of experiencing.

I segued into a being proud of myself moment for acknowledging that yes, I could have gone to a 7 a.m. yoga class today, but then I would have been crazy pressured to make my therapy session, I would have gotten a quick fast shower, but no coffee, no breakfast, and just barely slapping some make up on and well, I like my makeup.

Not to mention my morning latte and bowl of oatmeal.

Plus I also knew that I wanted to be available for a phone call and if I went to yoga, I’d get less sleep, not eat, no coffee, and miss a phone call from a very important person.

I woke up this morning and reset my alarm, I knew I wasn’t going to yoga and I knew it was the thing to do.

I had my nice breakfast, I had my nice latte, I put on my makeup.

I do remember thinking to myself, heck, I could wear eyeliner today, but therapy.

I mean.

I do have a tendency to cry.

Then I thought, fuck, life is wonderful, what do I have to cry about?

But.

I trusted my gut.

Yeah, I still wore blue eye shadow, it was tasteful, I swear, but I didn’t give myself the winged black kohl liner look that would have put the vavoom on my makeup.

I restrained myself just in case I might cry.

Guess what?

I cried.

My therapist and I were talking about relationships, marriage, family and then I was talking about my ex.

I was talking about five years of living with an addict who was super controlling, although I had no idea at the time.

I talked about what it was like when I decided to break up with him and what happened.

I talked about how he hit me.

I talked about how he knew that I had been hit as a child and it was my boundary, and how he broke it.

I talked about being scared.

I talked about how he stalked me for two years before I could finally pull the trigger and call the cops.

I didn’t talk about the nightmares, but, ugh, they were awful.

I did talk about the police being called and that there were messages on my machine and how not even after listening to a half of the first one the police were ordering a restraining order on my ex.

We went to court after the initial one was filed.

My ex stood in court and asked for the longest one he could get

He knew himself.

He knew he would keep haunting me if he didn’t ask for the longest restraining order he could get.

It was for two years.

We saw each other about two weeks after it expired.

We had one last 24 hours of trying to make something work that was never meant to work.

I said my goodbye.

I was moving to California.

We spoke one last time when his grandmother died.

I had helped with her when she was becoming to senile to help herself.

I will never forget giving her a bath and her tiny frail little body and how she just sat in the tub and let me bathe her and wash her hair.

He thought I should know.

A lot of emotions came up as I talked to my therapist.

How I didn’t want to tell her about how he spit on me in front of my friends, in the face, because I was leaving him.

I will never forget the shocked look on my best friends husbands face, he was frozen in active disbelief of what was happening.

Another friends’ boyfriend intervened.

We drove back to my house with my ex tailing us like an insane man.

My friend’s husband managed to lose him and we took a circuitous way back to my house and, yes, I literally threw clothes into garbage bags and ran back to my friend’s car.

It was January.

It was cold.

I was heart-broken, lost, and in shock.

“Committed monogamous relationships are dangerous for you,” my therapist said with distinct clarity.

I had expressed that I hadn’t really been in a long-term relationship since I had left my ex.

And then she flipped the frame.

And then she gave me the most beautiful perspective.

She told me how it was something a lot of people did, they replicated the same relationships they grew up.

My father, alcoholic, violent.

My stepfather, misogynist, violent, I always remember the blood on the floor from the broken back window of the kitchen in Windsor when my mother had locked him out and he broke the window with his bare fist and turned the lock, the look of his hand, that image is frozen in my brain, bloodied grasping for the lock and turning it, how we ran out the front door and spent the night at my grandparents.

How we went back the next day.

The years of terror that followed that I wouldn’t let myself see as terrorizing.

Of course committed monogamous relationships are dangerous.

Jesus Fuck did you see what happened to my mom?

Did you see what happened to me the one time I get into a long-term relationship.

Not to mention the three-month crazy man I dated when I was 19 who introduced me to crack cocaine and threatened to kill me in a drug induced delusional state.

But who’s counting.

Then she gave me the gift.

She showed me that I had done the best I could to keep myself safe, that I had rules and bylaws  and ways of keeping myself so busy that I couldn’t date.

I spent the last fifteen years trying to figure it out and she went and did it in a session.

Oh.

Of course.

I did a lot of the work too, and she’s right, I did keep myself protected, but I also acknowledge that after a while it stopped working and I longed for a different experience.

And I’m having one and I’m amazed at my life and I’m ok with the fact that I spent so much time and effort taking care of that small little girl who kept being put in dangerous situations through efforts to maintain a “committed monogamous relationship.”

But.

Well.

I’ve grown up.

And emotional intimacy, though still a frightening area, is not the scary thing that I thought it was, it is sweet and sacred and amazing.

I had to go what I went through and I’m not sorry for it.

I am so grateful for getting out, that’s all, that I got out, that I grew, that I changed, it took years and so much work.

So much work.

But.

Fuck.

Worth it.

So worth all of it.

My therapist went over time with me today, it was the first time ever I had talked about the relationship in therapy and I touched into the terror and fear and pain that I was so busy keeping at bay, she brought me back.

She made sure I was back in the present.

She let me talk about the love in my life, the resources I have, my resiliency and that I wasn’t that person anymore, and that I had done an amazing job at taking care of myself.

She urged self-care and tender compassion for myself today.

I think I did ok.

I showed up at work and I showed up for my clients.

And I bought chocolate persimmons today at the market after I got out of my session.

I love persimmons.

I love myself.

I am lovable and worthy of love.

I am enough.

God damn.

Am I ever.

I fucking did it.

 

Sleeping In!

June 28, 2017

An extra fifteen minutes.

Woot.

It’s a party.

Heh.

My boss will be dropping off one of my charges at a summer camp and not back to the house until fifteen minutes after I would normally be starting, so she said, come in fifteen minutes late.

I’ll take it.

I will take any little squeak of time I can get.

I talked about time a lot with my therapist.

How it is a commodity.

How I have often felt that I don’t have enough of it.

(Love)

(Time)

(Money)

All the scarcity that I have dealt with in my life, how embracing abundance can be challenging and sometimes when I have it I want to spend it all, frivolous and mad, just to have it gone again so I can go back to a place of comfortable discomfort.

That didn’t come up so much, but I can see that pattern there in the background looming and lurking there.

I see you, I say to it, it’s ok, it’s going to be alright, you can buy those shoes.

You can book that trip.

You can have a nice cup of coffee.

You can do for you.

Heck.

You can do for others.

The gift of being able to give my friend baby gifts and food, that felt so wonderful, I love gifting things.

The gift of giving my writing, that can be so astounding for me to share.

So vulnerable.

What I was talking to my therapist about was this thing that happens with me in my group supervision and has happened for me on occasion, ok, more than on occasion, in school, is a distaste for people who waste time, who dilly dally, who are not clear, who can’t make discerning conclusions, who have to be led, who haven’t done the work, who are sloppy.

Messy.

Not put together, and not in the way that sounds, I mean, not concise with their language, thoughts, ideas.

Don’t waste my fucking time.

I don’t have enough of it and you’re not getting to the fucking point fast enough.

GET TO THE MOTHERFUCKING POINT.

BITCHES.

I mean.

Please.

My therapist points out, “sounds like judgement.”

Ugh.

Yes.

I know it’s judgement.

But what she then did was spin it so eloquently, so aptly, so delicate and with such a tactful manner that I got it, I got to work right through it and see that when I am in judgement I am defending some part of myself that I am not happy about.

I don’t want to be messy.

I don’t want to be disorganized.

I don’t want to be scattered.

And I never really am.

I am so super on top of shit it’s a little intense.

I do my work.

I do my work.

I do my work.

And then some.

And it can be a control thing, duh.

So much control, so much safety, comfort in the bound parts of me, comfort in the restricting.

I’ve never been messy about my trauma.

Or traumas.

Or the traumatic things in my life.

There’s a list, look them up elsewhere in my blog, this is not about the list, this is about the fact that it was never ok to be messy and upset about it.

Soldier the fuck on.

Chin up kid.

Clear your fucking plate.

Eat your food.

Don’t cry.

And God forbid don’t act like anything is anything but normal.

Normal.

What the fuck is that?

So.

I squashed it down.

I squashed all the messy and teary and hurt and angry and vengeful parts of me down.

I stuffed it down.

I ate too much food.

I escaped into fantasy.

I escaped into taking care of others.

So much easier to focus on another person’s problems rather than my own.

I smoked it down.

I snorted it down.

I drank it down.

And as I was expressing to my therapist, I realize I really just don’t let myself get messy, vulnerable, or dirty.

Except.

Well.

I do.

In one area.

And we talked about that and I cried a bit and I laughed a lot and I outlined the messy and then I outlined the happy and the love and the feelings and the experiences and it was really good to share.

And she reflected back to me and showed me how brave it was to not eat, drink, smoke, or do lines of cocaine to deal with all that hurt and that I have been doing the work and it really does show and that it’s obvious that things are changing in my life because I am being more vulnerable, less guarded, I’m letting things in.

I’m in my voice.

I haven’t lost it.

I am asking for what I want and saying what is in my heart and it’s glorious.

I am seen.

And it feels just fucking smashing.

So.

Um.

Yeah.

I had a good session today.

And then off to work, busy day, full day, lots of juggling baby and siblings and cooking and laundry and lots of sweet snuggles with the oldest boy who read a book with me about stars.

“Are we really made from stars?” He asked me.

“Yes,” I told him, and kissed the top of his head, “you are a multitude of stars, you shine.”

I am always beholden to those that shine.

I feel like I am shining now.

Bright and strong and fierce.

It’s a wonderful place to be.

In my strength.

And.

In my vulnerability.

From where all my strength stems.

When I let it.

When I am not judging.

When I am ok with being.

Well.

Um.

Messy.

 

Space Cadet

January 27, 2017

I’m a little zoned out.

It was suggested to me that I stop beating myself up for not doing enough, let me see, yoga, homework, work, doing the deal, dating, not dating, cooking, cleaning, laundry, blogging, writing, photography, dancing, hanging out with girlfriends, looking for a boyfriend, getting interview clothes for practicum, figuring out where to apply to practicum, writing my resume, re-writing my resume, re-writing my re-write of my resume, updating my LinkedIn profile (which haven’t used in literally years and may still have my old yahoo e-mail address linked to it), doing my taxes, figuring it out.

Yeah.

I sort of fell into that hole again.

But it was a shallow hole and I climbed out pretty fast.

It was suggested that I take it easy this weekend and go to a movie theater, like the Balboa and maybe hang out at the coffee-house across the way and have Chinese food for dinner at that one place that has the best fucking Miso Shrimp ever.

I could stand that.

I don’t know that I’m going to.

I really do like taking suggestions and I find that they are super important to me.

They are given to me with kindness and perspective and to save my ass, because I get so spun trying to get it all in that I forget to slow down and enjoy my life.

But.

I have homework I said and I have to do my taxes.

Girl.

He was not having it.

I got my marching orders.

I’ll see if I can squeeze it in.

No guarantees.

It was a conversation that was set off when I teared up explaining that I have only been able to manage getting to yoga on the weekends since starting the new job and trying to navigate the school and work balance.

It was pointed out that I wasn’t doing anything wrong and that I certainly was doing more than enough.

I was basically told to knock it off.

I knocked it off.

I am slowly letting myself do and be as much as I can and trying to spend time outside of my regular routine any time that I can so that I am getting some socializing in and also not just doing school and work and recovery.

Which is all good but I need fun in my life too.

I do.

I have a date for diner and dessert on Saturday.

That will be nice.

I shared that with my person and that was met with approval,  a little fun and canoodle is much-needed.

We were going to try to meet tonight but his coming into the city plans changed up.

Which, in hindsight, brief hindsight, is probably good.

I want to end out the week with the family and not be sleep deprived.

Work has been busier this week than I have experienced, the little lady was home sick again today and I suspect that tomorrow will be much like today.

But in between the bouts of dealing with a fussy, sick, temper tantrums, I did get some sweet snuggle and stories in.

The parents were both around much of the day and when you are four you want mom and dad, not the new nanny.

So there was much telling me I was “stupid” and “go away.”

I’m used to it and wasn’t much fazed.

“You are not my friend and I don’t love you and you don’t have any friends,” she told me a couple of times today.

“No friends?” I asked, “none at all?”

“No. No friends, not, ___________ or _____________ or___________.”

“Ok,” I said, “I feel sad, but maybe one day we will be friends.”

“NEVER.”

And five minutes later she was playing peek-a-boo with me and then curling up in my arms, “will you rub my back again,” she whispered into my shoulder.

Sweet little pumpkin.

Probably a good thing I didn’t have my date tonight, although I was much looking forward to it.

I loved his message, “want to stay up past your bedtime?”

Heh.

Always.

It’s nice to have a lover peep you out of the blue.

I could stand for more of that.

I’m not actively doing any dating at the moment though.

It feels hard enough to commit to making it to friend events.

I have a birthday dinner invite tomorrow that I am trying to figure out how to work so I can do the deal and do the dinner.

Next weekend I have a double anniversary dinner to go to.

And I’m speaking in Oakland again.

It’s a busy couple of weeks.

Fuck.

When isn’t it busy?

So, to be pursuing dating seems frivolous and distracting and not where I need to be putting my energy.

Although I did have a gentleman ask for my number last night.

I wonder if he will call.

I have no expectations around it at all, but it would be nice.

I’m going to continue to let the pursuing happen rather than try to do any pursuing.

I don’t have time to chase.

There is enough time though, to do all the things, and as long as I do a little every day, all the things will get done.

I did a little homework today before work.

I did a little reading at lunch today.

I’m doing my own personal writing every day in the morning, my morning pages, four today.

I am keeping up with my blog and managing to get to all the places I need to go.

So grateful that I have had my scooter for the last couple of days and not been reliant on the trains or cars.

Super huge time save.

And tomorrow is Friday.

It feels like a long week.

And that’s ok.

I haven’t been sick, I have gotten more and more comfortable with my new job and I really am happy with how school is going even when it feels overwhelming, it is such a great thing for me to be doing and I’m find myself extraordinarily pleased by it.

I have done a lot of work and grown a tremendous amount.

I guess what I’m saying is life is good.

I’m taken care of.

And I will try to take my person’s suggestion.

They always serve.

I wonder what’s playing at the Balboa Theater.

Anyone want to go see a movie?

Seriously.

Solidarity In Solitude

January 22, 2017

No.

I did not march.

Although I was giving myself a complex about it, I did not go.

I did the deal.

I did the laundry.

I did the homework.

I did the writing.

I did the grocery shopping and the cooking and then, the more doing of the homework.

I’m a feminist for being in grad school, paying my own way, working as a self-employed woman, being sober, radical isn’t it, not smoking, being kind, using my voice and my experience to help others.

I could list lists of lists to convince you.

But the only person I really needed to convince was myself.

As I found myself feeling judged by friends for not going.

I think a lot of this had nothing to do with friends, I don’t think anyone gave my presence a second fucking thought, except that whenever I got asked if I was going, or it was assumed I was going, I bristled.

So I wrote some inventory.

First thing that came out is that I was afraid of being judged, that I was in judgement around myself, my experience, and god fucking forbid, whether or not my friends on social media saw pictures of me marching around with a pink cat hat on.

Sorry.

But no.

And I support Planned Parenthood.

Fuck.

They sure as shit supported me.

Years and years of service and sliding scale and birth control.

I went there in early recovery when I slept with a man and didn’t use a condom and found out he was an ex-heroin junkie who used to shoot dope with dirty rigs.

Oh my fucking god.

Get me to the doctor.

Planned Parenthood.

HIV test.

Negative, thank you.

And out the door.

I have donated plenty of money to them and I believe in them.

I believe in love, liberals, random acts of kindness, activism, resistance, raising your voice.

I mean.

I do live in San Francisco.

But I also believe in radical self-care.

And when I recalled, after doing some great work at beating myself up for waffling on whether I was going to go to the march, was that today was my first day off in two weeks.

Of course I didn’t want to go to the march!

I wanted to go back to bed.

I wanted to cancel on my yoga class.

I wanted to hide under the covers.

I did not.

I did get up.

I did go to yoga.

I did lots of breathing and I knew, even as I sat in solidarity with my sisters, mothers, friends, aunts, cousins, girl-friends, mentors, teachers, I need to do self-care today.

When I finished my inventory and realized, that yes, once again, I am just in abject terror or being unloved, abandoned, and alone, I felt a lot better, made a phone call, did a check in, got on the train, got a cafe au lait at Tart to Tart and went an anniversary celebration of a 70-year-old institution here in San Francisco.

It was amazing.

It was sweet.

Lots of old-time experience, strength, and hope.

And though I knew part of me might feel a little untoward for not going to the march I wasn’t horribly upset to be missing it, for I was making connection, radical spiritual connection with many people quietly doing something that has been consistently saving lives for decades.

I’m ok with that.

And I was also ok to go get a mani/pedi and sit in the window and watch the trains go by.

Trains so packed with people that it wouldn’t pick up more and the stop in front of the beauty parlour was overflowing with women and picket signs and pink hats and supportive spouses, boyfriends, kids.

It was a beautiful thing to watch and witness.

And yeah, there’s a part of me that wishes to be there, but the part of me that gets overwhelmed by big mob like crowds was more than happy to sit back and focus on doing reading for school.

That’s a pretty radical thing.

Working full-time and going to school full time.

I had no compunctions about coming home when the rains came in and curling up with my homework and doing a bunch of reading and roasting a chicken in the oven.

So many years.

So many decades of doing for others before doing for myself.

I felt immense gratitude for this expression of humanity, for allowing myself the quite reprieve of a day off and not trying to work hard to work harder.

I really needed a break and I am glad I got over the guilt of taking it.

If I had isolated, if I hadn’t made an effort to go out and see my fellows, to talk with a friend on the phone, to connect with the clerk at the grocery store, then I would feel bad.

If I had spent all day lolling about pleasure reading or watching Netflix, I would feel bad.

But I didn’t.

I did a lot of work.

Shit.

I am doing it again.

Rationalizing and justifying why I didn’t go.

I didn’t go because I didn’t want to.

There.

Done.

Moving the fuck on.

Tomorrow.

Yoga in the morning.

Meeting with a lady in the afternoon to read and share experience.

Getting a tattoo after that.

Meeting with a friend after that for dinner, catch up, and doing the deal.

It’s a nice weekend, this, especially when I don’t need to feel guilty, not enough, or bad, for making decisions that are ultimately mine to make.

Not to people please.

Just to show up the best way I know how to today.

Right here.

Right now.

This is ok.

Seriously.

It really is.

What Did You Do

January 10, 2016

Today?

Me.

I drank a lot of beverages and read a lot.

I mean.

A LOT.

And I feel ok about that, in fact, I feel pretty fucking good.

Nope.

I did not get any of my readers, really when I say it like that I sound like I have five hundred of them to purchase and buy and read, but no, I just have two.

Granted.

They’re each probably a lot more reading than I want to fathom right now.

Especially since I am feeling rather, well, dare I say it, proud of the amount of work I have put in today.

Proud, and humbled, by my own abilities.

Which, as my person so roundly reminded myself of, I am the first to put down, the first to listen to that old trope of an idea, that I do not have enough time.

Time.

That illusive thing.

I don’t know exactly where I came up with this idea, but it’s an old one.

It goes pretty hand and hand with the other thought, persistent, annoying, and all together false, that I am not enough.

So.

There you have it, the two falsehoods that I labor under, lies, basically, that I tell myself: 1. I am not enough and 2. that there is not enough time.

Really.

I should just go toss myself in the ocean and end it now.

Nah.

There’s too much fun to be had negating these two little fuckers.

And.

Jesus.

Thank God for someone else’s perspective and also some one else’s insight to see what I have lacking, which is an appalling inability to see what I really do have in spades.

Love.

Light.

Joy.

Abundance.

Prosperity.

I have richness galore.

I can see it around me.

I am held by it.

I am lit by it.

Literally.

Figuratively.

There are just times when I wake up and I am caught by the throat, like a fox with a stoat, or a mouse in the claw of an owl, lifted screaming and terrified from my warm bed by the out dated and outlandish idea that I just don’t have enough time.

And since I don’t have enough time.

Why bother?

There it is.

The kernel in the conundrum and the anxiety that will lead my astray.

The “fuck its.”

I have had them and I am grateful that I can see them for what they are–ghosts of outlandish fears that still dance around the perimeter of my heart, trying to banish out that bright light that is mine, undeservedly, but mine nonetheless, to stand in, to bask in, to be a mirror of god in.

For that is what I am.

A mirror of God.

Of goodness.

Godliness, if you prefer.

The brush of magic not brusque or retiring.

Rather, fond, warm, contented.

A small light, mine, but my light.

I know it.

I know I am a light.

And when I criticize that lightness or that being I am some how saying God is a bad artist.

God is NOT a bad artist.

I have seen some art.

Art, in fact, motivates me.

I am still over the moon about going to New York.

I spent a few minutes, minutes I swear, I knew I had much to read today and I did not want to wile away time on OkCupid, Facecrack, or Air BnB, fantasizing about the perfect loft in just the right neighborhood of New York for my trip.

However.

It did not stop me from seeing what an awesome and powerful incentive it is to do the work.

Every page I turned.

Every sentence I highlighted.

Every concept I grasped and understood today.

One more word, one more idea, one more theory towards the goal of going on my trip to get me some more art in my life.

To have another experience.

To go forward.

Whether afraid or not.

But to continue forward on this grand adventure of my life.

What an exquisite gift to give to myself.

Now.

All this lovely perspective did not come about all on its own.

I had to do some work to get there and I did, in fact, wake up with the horrid feeling that there just was not going to be enough hours in the day.

But.

There was.

There always are.

And.

When I just focus on the exact next thing in front of me, the day goes by and the things get done.

If I get out of my hula hoop, focus on what others are doing, or not doing, I am not focused on myself, what I need to do for my own care, and I am allowing myself to be distracted by ruminating on things/people/places I cannot, nor ever can, control.

I am.

In effect.

Fucking powerless.

So powerless it can hurt.

If I choose to see it that way.

Or.

If I focus on the action.

Letting go of the results.

I can actually do some things.

I can accomplish something.

It might be small.

But.

Any action has great, huge, enormous, ripple affects out into the rest of my life, my day, my community.

I just have to comprehend that I don’t get to control the outcome.

That’s never the point anyhow.

I have no control over my environment.

Why is the refrigerator rattle so loud?

Damn it!

It’s raining.

So I can’t manipulate what I do to serve that purpose–to control my environment.

I was in fear today.

I started out that way.

Often.

I do.

But I have experience.

Some strength.

A lot of hope.

And most important.

I have faith.

I have done the deal and seen the results.

So.

I nestled into my routine.

I kept it small and right in front of me.

I ate the breakfast, did the prayers, dressed myself, cleaned myself, made myself lovely for the day and all I encounter (I always love that little reminder, to dress becomingly), I wrote a lot.

And when I saw myself trying to shove more things into the day I got honest with my people and I put it out to the Universe that there was only so much I could do and what ever it was.

It was enough.

Because there is enough time.

And I am enough.

And fuck that.

I am more than enough.

I am lovely.

Don’t you see?

Er.

Excuse me, you have nothing to do with it.

I see that I am lovely.

And that I was always.

And shall continue.

Always.

Always.

To.

Be.

Enough.

Simultaneously*

February 6, 2015

Too much.

And not enough.

I am too flamboyant.

And I am not kinky enough.

Now if you know me, and a few of you do, you know that though the latter is not true, and so too is the former.

Yet.

I am critical of myself.

I am not enough.

And I am too much.

There is no middle ground, there is no one who is going to put up with this and there is not enough for me.

I am too much to handle.

But not enough heat in the kitchen.

I mean, really, I could go on in this vein for some time and not get myself anywhere but perhaps in a head ache state of mind.

I had a really good talk and a great check in tonight and I was informed I am more than enough and I am perfectly, imperfectly, my sexiest self.

Let me remind myself that I really am in the best place in my life.

I am honest and open and communicative, I am learning where I can be more of that, mostly through not with holding my honest response.

I can be manipulative and a bit of a people pleaser.

Which is never in anyone’s best interest.

Oh.

God.

I love me some house music.

Sorry, just got totally swept up in the beat on my stereo, I’m even typing in rhythm.

Haha.

This lady needs to go out dancing.

I’m this close to getting tickets to Basement Jaxx at Public Works with David Harness opening, next Saturday, the 14th.

I don’t suspect that I will have a Valentine’s date that night and I could really use a shake it out on the dance floor evening.

Fuck, I’ll even get dressed up for it, sexy for myself.

That’s where I have gone back to, again, and again as the process of the break up spools it way out.

Be sexy for me.

Dress for me.

Dance for me.

“You are magnificent,” a friend commented to me recently after expounding on my sexuality and expressions thereof.

Thanks man, I needed to hear that.

I believe it, I do, even when the doubts try to crowd into my head.

I have had such a habit of hiding my light under a bushel that when I do let it shine I tend to be rather overpowering.

I am finding a balance, a fabulous one, I am fabulous, I am, and I won’t argue that limitation.

I love clothes.

I love makeup.

I love dressing up.

I wish I did it a little bit more.

I’m not the greatest at shopping, but I am getting better.

All these things running around in my head and really, they do me no good up there.

What actions can I take?

That’s where I need to go, my thoughts are not my person, my person is made of my actions.

And I know I can take action.

Yesterday my actions were really simple, sit still, don’t respond, hold on tight to your chair and keep your counsel.

Not reaching out was the action.

Acceptance, awareness, action.

Or lack thereof.

Sometimes its hurry up and wait.

I am so glad I did.

I still had some moments of sadness and a couple of moments of hot-headed anger, but for the most part I rode them out.

I kept my side of the street clean.

Squeaky motherfucking clean.

Bitches.

I was thinking tonight as I wheeled through the park on my way home, what actions do I take next?

Get out there and date it up lady.

That’s the answer I got.

Now the question to myself is do I get back on the interwebs and do the OkStupid again?

Or do I just look within the fellowship and communities I am a part of?

The key is not to think too much about it, but to take action.

If I get back into online dating, cool, open the account back up and post and see what happens.

And I also realized after I turned down the inquiry last night about hanging out at the cafe and going to fellowship, that yes, damn it, I have to do that too.

I turned down two invitations this week to do just that and I realized after both that I don’t have to go crazy with it, if I have been invited to dinner and have already eaten, I can still go.

I just don’t eat.

Have a cup of tea.

If it’s a late night go out on a school night for me.

I can still go.

I just stay for a half hour instead of rolling for two hours.

I can squeeze it in.

Besides if I’m not out there, I’m not out there.

I also have to look up and out and not navel gaze.

Who is looking?

Take my blinders off, really pay attention, there are people, guys looking, and they are not always the skeezy pants ones that I notice, there are guys out there, decent, smart, cute guys, I know it, who see me.

But maybe I am too busy being in my head.

So look up, I admonish myself, look out.

See what there is.

I’m not banging my head on the closed-door.

I am walking through to the open door.

And it may be that the hallway is shorter than I think, I just have to walk the walk.

Not talk the talk.

Willingness without action is fantasy.

A girl can fantasize about Mister Right, or Right Now as the case may be, but if I don’t accept and acknowledge to myself that I am Ms. Right and a damn fine one at that, Mister Right is going to walk right by when I am focusing on what I think I don’t have.

I am so grateful for this dating experience with my ex, in case you were wondering, he’s a great guy and I hope the very best for him, he’s just not the guy for me.

And I wasn’t the girl for him.

But I am for someone and I know it.

So I get to act like it.

Embrace it.

Be it.

I am my own.

Fuck Yeah Girl.

 

 

*This blog officially written evening of 2/5/2015, pesky internet went down last night.  There will be another blog to follow today.  Thanks for your patience!*


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