Posts Tagged ‘fear’

The Ghost of What Might Have Been

April 9, 2023

I had a former lover reach out to me today.

His Instagram feed suggested he connect with me.

This was my new “professional” Instagram account.

I had decided I would try to do a little light marketing using the social platform for bringing in new clients.

I had met with a colleague this past week and talked about what happens when therapy works–your clients leave and go live their lives.

Which is fucking beautiful and awesome.

And oh shit!

I have to bring in more clients.

I told my colleague that I had been thinking about marketing and what that might look like and I decided to start a professional Instagram account.

I have been on Instagram from the very beginning of the app as I had worked at a hipster bicycle shop that insisted that all the employees use the platform.

I literally have thousands of photos on the app.

I’ve just had it that damn long.

So, I thought, I’ve got plenty of experience posting, I’ll give it a go for my therapy business.

My colleague said, “be careful what you wish for,” when I told her I wanted to bring in more clients.

She predicted a deluge.

I would like that.

I have had a fairly substantial turn over of clients and found myself in a touch of financial scarcity fear.

I understand that there really is nothing to be afraid of, it’s just my first time having this experience.

It will continue to happen.

I will have clients who leave, or drop down in frequency of sessions.

I’m not a therapist who thinks you have to do therapy for life.

I have seen marked, amazing changes in my clients and I’m happy for them and I’ve had some really beautiful things reflected back to me in closing sessions.

Therapy is pretty fucking awesome.

My own included.

I have been doing some pretty big work on early childhood abuse and trauma.

Realizing when I dissociate.

Good grief, I do it more than I think I even realized.

And I tend to do it when someone who is available for dating romantically is interested in me.

Cue today’s former lover reach out.

I got a text this morning from a number I didn’t know and a question about my practice.

I was like, um, who is this?

I knew it wasn’t a spam bot, but I didn’t have the number in my phone.

And something about the tone of the text, tone is very tongue and cheek, how does one gauge the “tone” of a text?

Something nudged me to respond.

He gave me some particulars and it came cascading back.

He was someone that I had talked myself out of at the time.

We had a spectacular date, in fact, even while it was happening I was telling myself that he wasn’t interested in me.

My brain, sigh, parts of my psyche that I am doing a hell of a lot of work around, thanks early childhood trauma, that keep getting pulled into the light of day, talked me out of pursuing something with him.

He was gorgeous, genius level smart and thought I was beautiful.

He told me on the call, I did agree to a call, mostly out of curiosity, but also, not going to lie, he was the best date I’d ever had on an app.

Side bar.

Awful second date tonight on a Hinge date earlier.

Last date off that app, not a great experience with the app or the dates.

I was kind and I know the guy was interested, but I felt deadened and half energy and he repeated the exact same stores, almost verboten that he had told me the first date.

The only difference in the date was the food eaten.

There will not be a third date.

Anyway.

So back to other dude.

We had a great connection, sex that was fire, he introduced me to an amazing album of music, we talked about God, spirituality, Burning Man, natch, I always talk about Burning Man, but this time it was because I was getting ready to head out to playa for a nanny gig. I like dude so much I almost talked him into coming with me, but he couldn’t, he had a crazy intense high powered science job.

Dude was smart.

So we were going to reconnect when I got back from the burn.

Except two things happened.

One, I talked my way out of a second date.

Yes, if you read the big paragraph just a few sentences up, I did have sex on the first date, but it was a Tinder date and that’s what I wanted. I did not know I was going to have in my top five best experiences or have rapport with someone that was mind bending good looking or super smart and introduced me to amazing new music.

So, yeah, first I talked myself out of a second date.

He had reached out to me to say, hey I’m a tiny bit under the weather and would I mind coming over to his place and having soup and just chilling and snuggling?

I remember getting the text, and I have such a vivid memory of it that I can even replay the scenario in my head of what I thought as I read the text, which basically went, oof, he’s not really that interested, he doesn’t think I’m beautiful, even thought the text started with, “Hey beautiful,” this isn’t going any where and I’m just in from riding my scooter across town, it’s cold I don’t want to bundle back up and head over to Nob Hill where he lived.

So.

Ugh.

I turned him down.

Gorgeous, big brown eyes, beautiful mouth, genius smart, funny, amazing sex.

Did I mention tall?

Because, he’s not really that interested in me, blah, blah, blah, brain, blah, blah, blah.

Side bar.

I spend a lot of time helping client unravel maladaptive thinking, this was such classic maladaptive thinking, ugh.

Anyway.

He spent the night by himself, I left the day after to Burning Man.

Now.

I tell myself stupid ass stories, but I was not a complete idiot, and when I got back from the event, I messaged him.

Second thing that happened.

He met someone else.

He responded, “Hey Gorgeous, glad you made it back, bad good news, I met someone, I think I’m just going to explore connecting with her. I’m really glad we met though, take care.” Or something close to that effect.

Years later, they are happily married, have a child, and are living in a big house with huge yard and two dogs in the Midwest.

He’s put on some weight, the Midwest will do that to you, but he was still handsome, we FaceTimed, funny, and whip smart.

I helped him out with the questions he had for a client and we caught up.

We even did touch on the timing of our original connection.

And it was literally timing.

He ran into his now wife, three times in the same day, it was meant to be.

But there was a little part of me that felt for a good few moments, heartbroken.

How many times have I missed something like this?

Too many I sense.

I asked him if he had known I was going to become a therapist, I couldn’t remember if I had already started my program.

In hindsight, I did realize I had, and that likely played a part in me not wanting to leave my house when had gotten home, I was working full time as a nanny and going to school full time, I was exhausted.

He couldn’t remember, but he said, “Maybe, but I do know that when I left I remember being really excited to have connected with you, the things we talked about, it was profound, I felt like you had healed my soul.”

Do you know that the psycho part of psychotherapist stands for “psyche,” which is Greek for soul?

I mean.

Good grief.

We were a great match.

I got off the call with him and actually did cry a little bit.

There is still a part of me that has grief for not being in a relationship that could have meant having a child, a piece of grief I have done, but it is tender sometimes, and here was this opportunity.

But.

I also knew better than to beat myself up in the moment.

I had to be gentle with that part of me that was just doing what it does, protecting me.

Relationships are dangerous, was what I had intuited growing up, violent, and scary. Plus, add on top of that the sexual violence I experienced as a child, and well, one can see how a part of me might act up to protect me from getting into a romantic relationship.

Part of me has placed blinders on my eyes and told me stories that have kept me out of relationships.

Like the former lover.

I couldn’t see it.

I am seeing things now.

And I don’t regret what happened.

In a different universe, we were together.

Just like some of the other loves I have had that did not go anywhere, romantic love that I had for my first high school crush, the bartender who’s sister was a room mate of mine in Madison, the friend who introduced me to the electronic music scene in San Francisco, my ex.

All men I loved.

Lucky me.

I have known love.

And now.

Now I am ready to experience it in a sustainable way.

So when I tell myself the story, that “he’s just not that interested” I will fact check that.

Because, it’s probably not true.

It’s just a defense to protect myself, but it’s not a defense I want anymore.

It might be scary to let myself be vulnerable and open my eyes and see and be seen.

But I think it might be really wonderful to.

I really do.

This Long, Strange Journey

July 12, 2022

Is almost at a close.

Guess what?

I have not graduated.

Surprised?

Me too.

I have been excitedly waiting for the diploma in the mail.

Thinking, in the back of my head, when is it a good time to reach out to my university and ask, “hey, when’s that paper gonna drop?”

Mindful of the continuing weirdness that is the pandemic.

Oh.

Yeah.

Hey.

I got COVID.

CONGRATULATIONS!

What a weird ass virus this is.

First, thank fucking God I was vaccinated and boosted.

It was not a fun time.

And it was kind of fun at the same time.

At least the first couple of days.

It started with some ennui, which honestly I thought, oh, this is classic countertransference, exhaustion whilst working with a narcissist.

Look it up, I’m not kidding.

But in hind sight, I think that’s when things were starting to cook.

My brain, that is.

Later that night, last Thursday, my voice was scratchy, but I chalked that up to screaming in my kitchen.

Like, at the top of my lungs, hurt my throat, scare my cats, kind of screaming.

Why?

Well, like I opened with, I haven’t actually graduated.

Let me back pedal a moment here.

Cue June 22nd.

I am in session with a client on video, wrapping up my morning sessions and thinking about a walk and a lunch break, when my dissertation budding sends me a photo of himself holding his PUBLISHED DISSERTATION.

WTF?

I mean, seriously, I felt like I was in a nasty Twilight Zone episode.

My colleague had defended his dissertation in March, I defended last year, mid-October.

I knew that it was too late in the semester to graduate with the fall cohort and that was fine, Spring is a fine time to walk, if you can call the wierdo hybrid video and reception my school had a graduation.

I did it anyway.

I applied to graduate, turned in all my forms, did all my things, or so I thought.

Yeah.

Ha.

It turns out that there was a missing piece.

The writing center, had not received my dissertation.

I did not know this.

I had somehow, don’t get me started on that, I know exactly how I slipped through the cracks, cue a very emotional conversation I had with the Provost this past Friday, yeah, that’s right, when I was on day two of COVID, but hadn’t tested positive yet (albeit enjoying the mildly delightful low grade fever I was running and doing online shopping for Burning Man. Yes! I am going, but that is another blog), my dissertation, had somehow not gotten turned in.

In essence, the last thing that needed to be done, was not done.

I lost my shit when I saw my friend’s photo.

I texted him immediately, how did you do that?

He told me.

He told me information I had never been given despite asking, oh so many times, for information on what are the next steps, please let me know.

Please.

I have a folder of emails, back and forth and back and forth, of weird little lapses that I kept catching and sending back out to the department, hey what next? Hey, did this go through? Hey, what now?

My friend called me and listened to me angry cry and then sent me a bunch of people to contact.

I contacted them all.

I won’t go into detail all the ways I continued to be dropped, but I did, when I met with the Provost last Friday (after reaching out to them whilst continuing to be demeaned, humiliated, and shamed by the administration–amazing how cc’ing the provost finally got me somewhere), who issued me a formal apology and listened with some disgust at what happened, she also congratulated me on graduating and officially pushed through a lot of paperwork to rectify what happened.

Suffice to say.

This morning I received the final step process to get my dissertation published.

Ironically, this morning is when I turned my COVID corner.

I am feeling better.

It was mild and mellow the first two days, but day three, Saturday, it got scary.

It got scary fast.

I was suddenly congested in a way that spooked me.

I realized that I needed some sort of decongestant ASAP and I couldn’t go out, I mean, I tested positive Saturday morning, so quarantining had to continue, and what to do?

I could Instacart, but it wouldn’t get to me until Sunday morning.

And frankly, when my lips started to tingle and I could barely draw a breath, I thought, I ain’t got that kind of time.

I made a couple of phone calls and a dear heart hopped on a scooter and ran over to the Walgreens in the Castro and picked me up some stuff.

I also had a friend, very gently, suggest that if it got worse I go to the ER, and er, that you might be having a panic attack.

I did recognize that.

I was panicked.

And taking big calming deep breaths was out of the question, I was way too stuffed up, and when I panic, I cry, and when I cry I get more stuffed up.

Suffice to say, I did calm down, and it sucked, and it was scary, but I got some strong decongestant in my system, got some scary Mucinex delivered the next day–had to show ID to delivery person, how weird is that? And between Saturday night and Sunday I slept.

I mean.

All I did was sleep.

And sleep.

And sleep.

I had strange dreams.

I drank tons of water.

I would get one nostril slightly clear and breathe through one side of my nose.

My cats cuddled with me, as they are now.

I slept more on than off for 48 hours.

The last couple of days really were dream like and hallucinatory.

I canceled all my clients this week.

I was holding out that maybe, maybe, I could possibly see clients tomorrow and Thursday.

Not like in person, duh, but via video.

But I have little voice quality and I also know better and though it hurt financially, sigh, I have no COVID grant or loan or buffer with the city or state, all those ships sailed long ago, I knew it would be better to take the time off and really heal and rest.

Model for my clients too, give yourself permission to slow down.

Rest is a radical act.

And then this morning, I got back the final email from the Center for Writing and Scholarship.

They blasted through my dissertation (the one they had “never received” even though I have emails in my dissertation file with the addresses of the head of the department, my dean, the registrar, and the head admin with all the forms and things and what have you, and the head of the writing center) and got it back to me with the final check list edits done and the directions to how to upload it to ProQuest.

I am leaving out a huge chunk of what happened.

Mostly, because I don’t have the energy to replay it. It was a nasty, heart wrenching experience and if you want to know about it we can talk in person, suffice to say when this is done I will be distancing myself from the institution for a while.

And that brings me to today.

The dissertation with the email with very detailed instructions on how to proceed.

I read them a bunch.

They don’t make sense, but so much of academia doesn’t make sense.

And sometimes, a lot actually, I have to read and re-read these kinds of academic instructions, they do not come to me intuitively.

Sufficed to say, I’m finally, now, in the final leg of the journey.

And I have COVID.

But, as I mentioned, it has turned and I think I’m through to the other side.

I still sound like Lauren Bacall after a half bottle of whiskey and a pack of cigarettes.

And I don’t have my normal amount of energy, but I haven’t been compelled to just drop everything and nap for four hours.

I read the email a bunch of times and decided, I’ll open it tomorrow.

I texted a friend who has been witnessing this whole thing and he said something interesting and I realized, am I just here at the very end of the longest mile and not pushing through?

Am I scared?

I suppose.

Perhaps it is perfectionism, I was sent a message this morning that stated perfectionism is “fear dressed up in heels and a mink coat,” and, well, I had to laugh; I do love a good dressing up.

So.

I opened it.

I opened the dissertation and I found an error that needs correcting, on page 52 of 267, and I thought, wow, that’s not bad. One little error.

And I tried to correct it and realized I had only opened it in a way that could be read but not edited.

And I paused.

Not because I want to be perfect.

But because I recognized that is enough for today.

I took the whole week off from clients.

Maybe the Universe had plans for me that I didn’t even know I needed to attend to.

I am going to be gentle and mindful, again not perfect, but also, not procrastinating.

Which means that I have done enough today.

I have begun the end.

And I can get one more night’s rest before sitting down at my desk and doing the final steps.

Tomorrow I do the deal.

The damn thing has waited this long.

It can wait one more day.

I’ll keep you posted.

And.

I’m not going to bother to beat myself up about this, I already played that story out, I’m not going to judge myself, I’m just going to be grateful that I have gotten this far and there is not much left to do. I’m not going to have false humility and not talk about what happened and pretend that I graduated with smooth sailing. It’s been a hideous, bumpy, tumultuous experience, and in some way, I am very well aware that I will walk through this so that I can turn around and say to someone going through the same thing, “see I’ve been there, I got you, you can do this too.”

And as the brain fog starts to settle back down and I’m getting a little fuzzy, I’m going to stop here as well.

I have nothing pithy to add.

Just that there might still be time to take a nap.

Really.

There is always time to take a nap.

That is all.

So Good

January 30, 2019

To be home.

My God.

So good.

I’m super grateful I went to the intensive and I reconnected with all the folks in my PhD cohort, don’t get me wrong, but fuck, I was ready to get the heck out.

I cannot wait to sleep in my own bed again.

Five nights in a hotel in Burlingame is not exactly my cup of tea.

Granted.

I got super lucky, again!

I had no room-mate.

Although I had been assigned to share a room with another woman, I did not pay the extra $702 to have  room to myself (there were quite a few who did drop the money, but I really couldn’t see doing it) to have it to myself.  My room-mate just never showed up.

Not sure why either.

The name of the person was not someone who I knew from my cohort, which meant I would have basically been bunking with a second year person.

Which isn’t horrible, it would have just been an unknown and another layer of the experience.

Grateful as fuck that I had the room to myself and I didn’t have to pay the extra to be alone.

It was nice to sleep and do my thing at my own schedule.

It was nice to get up in the morning and shower without having to be concerned about a room mate or another’s sleep schedule, or wearing pajamas to bed, I sleep in the nude thank you very much.

It was lovely to have the quiet, especially as I have been incorporating a fifteen minute meditation into my morning the last few days.

I had a friend suggest an abundance meditation and I started doing it the first morning of the intensive.

I do a little reading, mull on the reading, then sit and meditate and after words write down what comes up.

Sometimes my brain is just too busy, but I have found pretty consistently over the past five mornings that I have felt more abundance and my flow and I have felt more generous, both with my money and with my time.

I definitely can suffer from a scarcity mentality and I feel like I have worked a long time on turning that around.

Now I want to bring more abundance in and that means conversely being more generous.

Faith.

Not fear.

I’m grateful for that.

I found myself tipping more at the intensive, offering to get things for people, more coffee when I was doing a refill for myself, asking others what they needed, buying flowers.

That experience was really sweet actually.

The second year students had their last intensive, there’s four in total for the program if you’re on the two-year track, six if you’re on the three-year track.

I am on the get it done as fast as possible track, two years of course work, instead of three years.

It means that once again I am full tilt boogie for the semester, but having survived the first semester I feel like I have a slight leg up over the person who walked in pretty blind last semester.

Granted, I still did have an anxiety attack the third day of classes going over my third class syllabus and realizing how much the professor wanted of us.

But, I managed to not die and a dear friend reminded me that I had a near panic attack last semester going over the syllabus in my third class too.

So I was right on time.

Lean into the process.

Fuck.

He was right.

And I got through it.

So it was nice yesterday to have a big chunk of time, I had my elective scheduled on Sunday, to run around a touch and get out of the hotel and go get flowers.

I had been tapped along with two other women to do the adieu ceremony for those in the program who were moving on and wouldn’t be with us next semester.

They will instead be doing the independent research that they need to do to get their dissertations done.

I drove my car into downtown Burlingame and went window shopping and walked around.

Downtown Burlingame is surreal, FYI.

It was like a big outdoor mall.

Very little that felt unique or town like, although there was a town like sort of structure to it, it felt like a big suburb.

It was nice to be out though and considering that most of my time I spend in San Francisco, it was nice to see something new, granted, not my cup of tea, but still seeing new things is good.

I won’t be going back anytime soon, unless they decide to do the next intensive in Burlingame too.

It’s hard to say, the place that the school had been doing them is under a huge remodel and may not be ready by next fall.

Anyway, I had fun window shopping and got a few new lip glosses at Sephora and then got flowers to give to the outgoing cohort.

We had a little ceremony later that night and I have to say I was super happy that I had made the suggestion to get flowers and then went and got them, it felt right and it was so sweet to see how touched the outgoing students were.

I like this kind of generosity.

I like bringing happiness to others.

I do like feeling in the flow and in abundance.

And I realize, quite well that when I am in scarcity I tend to hold too tightly to money or objects, afraid to lose what I have.

But it’s really hard to accept what is trying to be given to me if I hold on too tightly.

Giving back, being generous, even in small ways, seems to shift that for me and I found that I felt really positive and good in my interactions with my cohort and the second years moving on.

I also participated a lot more than I did last semester.

Sat longer at meals and talked more.

Participated in the talent show.

Made myself known.

Sure.

I also ducked out of going to the bars and grabbing margaritas or drinking wine with the ladies after class and went to my room and read, but I really did try to socialize a lot.

It was good.

I am proud of myself for getting through.

And I’m ready to go back to “normal” life.

Heh.

Busy life.

Full on tomorrow, work and three clients after work–I had to reschedule some of the folks that I had not been able to meet with for having been out-of-town.

Plus!

I picked up two new clients while I was at the intensive, which was really cool.

Anyway.

Grateful to be home, it’s home, and my bed is going to be a miracle, I can tell.

And I’ll do my best, I think I really do want to do that for you and for me, by writing my blogs as often as I can.

This week I’m pretty caught up on my reading and ready, but I know there will come a time when I fall off the face of the earth for a while.

Don’t worry though.

I will be back.

I promise.

I love this too much.

I really do.

What Would You Buy

January 8, 2019

With one dollar?

He asked me to write it down on the note card.

Then he asked what would I buy if I won $10, then $100.

Then $1,000.00

And $1,000,000.00

And also.

$10,000,000.00

My friend had talked me into buying a couple of lottery tickets right before New Years, he always does around New Years and at first I balked.

“You’re one of those people,” my friend told me, we were just leaving Reno.  She had been working at a casino in Wisconsin and was driving cross-country with me to help me move to San Francisco from Madison.

“What do you mean?  I’m one of ‘those’ people,” I asked, but you know in my head I think I sort of knew.

“You’re one of those people that they warn us about at the casino,” she finished.

“Really?  Come on, how can you tell after twenty minutes of me playing slots?”  I asked skeptical, but as I mentioned, perhaps there was a little inkling of knowing what she meant.

She broke it down and yup, I pretty much qualified as one of those people.

I still do.

Which is why I’m pretty careful about not gambling, playing the lottery, buying scratcher cards, going to Reno or Vegas for a fun weekend of playing slots.

Nope.

Something inside gets a little wacky.

Gambling can easily become an addiction and I found out later in life that my mom had a gambling addiction in addition to a few other things.

Some things run in the blood.

So when my friend was like, hey just buy a lotto ticket, its tradition, I balked at first.

Then.

He explained himself and I thought, ok, maybe.

I bought two.

I didn’t win.

But for a day or two occasionally I would think about what I would do if I did win.

Pay off my student loans.

And my best friend’s student loans and probably a few friends in my Masters degree cohort too.

I would definitely quit working, as a nanny, I’d still work as a therapist, I think its important to give back and I’m a good therapist, and I think that having something constructive to do is important.

I would travel a ton.

I would go to Paris and take the Belmond Simplon-Orient Express from Paris to Venice.

And I would upgrade to the suite, which is 3,500 Euro for one way.

God it’s a pretty train, all art deco and fancy and stuff.

Then Venice.

Which I have always wanted to go to and have not made it there yet.

I would get skin reduction surgery for the excess skin I have from my weight loss.

I would buy some pretty clothes.

I would buy a flat in Paris.

I would buy a house in San Francisco.

I would buy a house in San Francisco.

I’m going to buy a house in San Francisco.

I have been writing an affirmation now for a few years every morning in my writing that goes something like this, “I own my own home in San Francisco.”

It really has seemed a bit of a pipe dream, even though I had someone tell me to look them up when I entered my Master’s program when I was ready to buy a house.

She was assuming I would eventually come into a decent amount of salary becoming a therapist.

I’m not quite there, but I am beginning to taste the reality of it.

I actually think I can buy a house.

I really do.

Even here.

In the most expensive market in the United States.

This feeling is pretty new to me, only having happened in the last 24 hours.

Yesterday I had  a huge resentment surface around my current landlord.

There is a gigantic water leak in my hallway entry, a leak that was not just drip, dripping, but literally soaking the hallway to my studio.

Granted.

There is not an actual leak in my studio, it’s dry, but the hallway from the entry door to the studio is sopping wet and my landlord happens to be a contractor, I was aghast when it happened a couple of weeks ago and even more so yesterday and the day before.

I got angry about it.

It’s pretty obvious that he’s not doing a thing about it and it’s rather disgusting to walk through.

That and I’m pretty sure, though I haven’t quite figured out what the correct amount is, that he’s overcharging me utilities.

I made a call to the Tenant’s Union last night to go over a few things–like I don’t have a heater in the studio, which I found out was illegal, and it’s been super cold.  I bought out-of-pocket a space heater, but it doesn’t seem much of a solution and apparently my using it is blowing up the utility bill.

Something smacks weird in all this and add-on to a few drunken loud parties, pot smoke in the garage leaking into my bathroom, and some domestic fights that I have heard and I had pretty much made the decision yesterday that I was going to honor my lease but after it was up, get the hell out.

It’s just not quite the right fit.

It’s better than what I had and I will be honest I looked past one red flag that I probably shouldn’t have.

I did some inventory around it and discussed it in detail last night before doing the deal up in the Castro.

One thing that came out is that I have been practicing faith around my finances instead of fear, I have for a few weeks now.

The buy out monies that I pre-paid the first six months of rent will run out in February and I will have to pay rent out of my pocket and I’ve been concerned.

Afterall.

It is $1,000 more than what I was paying.

So I have been doing contrary actions.

Tipping more when I get a coffee or going out to eat, and I’m a good tipper (once service industry, and I did it for two decades, always service industry), giving a little more when asked, paying my bills early, making a car payment when one isn’t yet due, etc.

Believing that I will have enough and acting as thought there is more money coming in.

Yeah, I was miffed about the utility bill and my landlord saying I owed more, I mean, dude, you owe me a heater in my unit, you should pay the fucking bill, is what I wanted to say, but I also did restraint of tongue and pen and text and figured it would be much better to talk with the Tenant’s Union before I talk with my landlord.

I just paid the bill, wrote a check, and I also said, I’m still going to use the space heater.

The studio is god damn cold.

It’s winter.

It’s been a cold winter for San Francisco and the unit is not insulated, so even when it warms up it doesn’t hold it for very long.

Anyway.

After I got my anger out and had a good talk and then listened to a good talk, I said I was going to have the faith that I didn’t have to actually look for a shitty place, I will be able to afford something better.

Then my person said, “why don’t you just buy a house?”

I was like, Jesus, you’re right!

I am going to buy a house.

The lottery ticket, like I said didn’t yield a win, but it did put the desire to be a homeowner square in my face and I have thought for a long time that I might be crazy, but somehow I was going to end up owning a house in SF.

San Francisco has a Below Market Housing lotto for new homes that are built to accommodate those in the city that can’t afford to buy market rate houses.

I have to attend six hours of workshops and do a 1 on 1 counseling session before I can enter the lottery, but once that’s done, I can apply to every listing that goes up.

Guess who signed up for their first workshop last night?

Yeah.

That’s right.

And I have this feeling.

I really do.

I am going to buy a house.

And it’s not that far away.

I can feel it.

Seriously.

 

Through The Sunlit Room

August 29, 2018

Overcome by your extravagant beauty I fell into your eyes.

I fell into love.

Into loving you.

I had no clue how deep that fall was to take me.

I have no regrets that I have fallen.

Fallen woman.

I am.

Coloured in by states of grace and the softness of your kisses on my face.

You drowned me in the flood of your colour.

In the iris of your eyes as they dilated and opened in the shafts of light falling over you.

Falling in love with you was like falling in love with art.

You are art to me.

Poetry.

Beauty.

Color.

Love.

I had fears of embracing you from before we embraced.

I walked away from you.

I strode away from you.

I got on my bicycle and rode away from you.

Literally.

Thinking to myself, why am I going home alone again?

Why?

As I sit here alone now.

Same table.

Different night.

Unalterably altered by you.

You broke me down though.

You and your shine.

And though danger forbade me I proceeded.

I embraced you and in the embracing.

I found myself.

Not a place I had thought I would stumble upon.

For you showed me to myself.

You displayed to me who I was in your eyes and I became something new to myself.

I knew I was to suffer.

And I didn’t care.

And when I did suffer.

When there was pain.

I stuffed it down.

I sat on it.

I buried it.

I smiled.

And then I cried when you left.

Sometimes slow hot tears that leaked as though steam from a kettle on the stove.

Sometimes torrents that would threaten to capsize me in the very boat of my bed.

The bed we had just ridden through tumultuous love waters to be stranded on the island of you and I.

Population 2.

I became one with you.

I still feel your embrace.

I still feel the weight of you on me.

And.

It fades.

The fading has begun.

I am not overcome by your beauty.

Unless I allow myself to stumble down the hill of photographs stashed away inside my computer.

Or I wallow out into social media scrounging for scraps of you.

Tomorrow will be three weeks since I last saw you.

Since our last kiss goodbye.

Ah.

Now there.

The pain.

It rises.

It is still there, persistent, it says, oh no, not faded yet.

But it is softer.

The sharp edge has dulled down.

The crying does not last as long.

And this too.

Worrisome.

When you are gone.

When I cannot remember the way you smell.

Or how you taste.

Or feel.

The heaviness, so comforting, of you arm across my body.

The crook of your arm as I nestled into it.

Always my safest place.

My home.

In your arms.

And what will become of you?

What will happen when I don’t recall the touch of your hand on my body?

Or in my hair?

Or your mouth on my mouth, my neck, my clavicles.

Remnants.

I have bits and scraps and pieces of you now.

And I try to not try to knit them all together and make a wrap I can put around myself.

To steel myself from being ultimately left by you.

I am afraid to let go of the pain of the loss of you.

Because that is all that seems real anymore.

And if I don’t have that pain.

I will have nothing of you left.

And.

Then.

Then.

Truly.

I will be bereft.

Swimming Pools

August 21, 2018

And nectarines.

Vistas of blue skies, gentle mountain slopes, green trees, sunshine, Marin.

I went with the family I work for to San Rafael to the Marinwood community pool there.

The kids had swimming lessons and mom wanted to be out of the fog and in some actual summer weather.

Mission accomplished.

It is always just a touch surreal to come out of the grey blanket of fog into the bright sunshine of Marin.

It was an hour away but felt like an entirely different planet.

So much sunshine.

It was nice.

It felt good to be there, to be helpful, to be of service, to be doing a good job.

And.

Motherfucker.

It felt good to swim.

I love being in the water and every time I get in I question why am I not doing it more.

It feels marvelous.

The pool was perfect too, the temperature cool but not cold, the chlorine was well-balanced and it had the perfect saline level.

I was blissed out swimming in that water.

I have been swimming since I was a baby.

Literally.

10 months old.

I can’t remember not being able to swim.

Sometimes it baffles me when kids are afraid of the water, as one of my charges was, but she trusted me and we worked it out and I think she had some fun.

Her brother was much more into it, but they both wore flotation devices.

I keep my opinion to myself in regards to floaties, but I freaking hate them.

I feel like they, the floaties, especially water wings, create a dependence on them and it takes a child much, much, much longer to learn how to swim.

That being said.

I am not the parent in the situation and the mom wanted them in the floats and felt better about having them protected and safe.

Mom’s got the prerogative.

I however, felt free to cavort, to a point, I was with the kids in the pool, and play, and swim.

I didn’t get enough and now I am sitting here trying to think of ways to get myself back in.

And after today’s day at work, I basically have a swim bag assembled.

I have my suit, a towel, a chamois, my flip-flops, a bag of toiletries, and my goggles.

The goggles never made an appearance as I wasn’t going to do any lap swimming, although for a minute or two I thought about requesting the opportunity to do so.

It would have been nice.

So that’s twice this summer that I have gone swimming and after both times I have resolved to get myself into a more regular swimming routine.

It is good for me, easy on my crapy knees, great for all my joints, I love how I feel in the water, I feel free.

There’s something so heavenly about being under water and feeling weightless and graceful and strong.

I feel strong when I swim.

I noticed I walked differently in my suit when I came out of the locker rooms to the pool, I felt like a guard again, I walked like a guard without even really thinking about it.

I felt myself embodied.

It was really good.

And it was a nice change-up from the routine of work.

It’s a like a tiny work vacation while at work.

We’re going to be at the pool all week-long.

There’s a slim chance I might not go with them and stay at the house on Wednesday for a household delivery, which would mean that I would stay in the city with the baby, tomorrow, Thursday, and Friday, however, I will be swimming in Marin.

I am hoping I can carry the momentum forward and maybe hit Sava pool on Saturday.

I also looked at the UCSF Mission Bay pool schedule, they have late hours, I could look into getting a membership there again.

They have a great facility.

Of course, I’m just shy about committing to any certain place in the city yet, after I know where I’m going to live does it make sense to buy a membership to a place that I may regret having to do a big commute to.

So while I’m in the neighborhood I’m really going to give it my all and go to Sava Pool at least once a week.

I also think there is a pool at the hotel that the intensive for school will be held, although I doubt it’s a big pool, there maybe some opportunity to get in the water during the time I’m there.

It’s definitely worth bringing the swim suit with.

Anyway.

Swimming.

It’s on my mind.

And that’s helpful.

It helps with the sad.

It helps with my body.

It helps with my heart.

There is something sweet and nostalgic about it and also healthful and needed.

If I’m not doing yoga and I’m not bicycle commuting I really do need to incorporate something into my schedule.

I just checked the rates for the UCSF membership and it’s not too bad, $105 a month, I was paying $84/month for the yoga, it’s a little more, but then again, I enjoy swimming much more than I enjoyed yoga.

I will start small.

I will get to the pool this Saturday and I will let it begin there.

Shoot.

Having the swimsuit is more than half the battle anyway.

The rest is just showing up and jumping in.

I can do that.

I really can.

The Jumping Off Place

August 1, 2018

I was talking to my therapist about all the things today.

All the things.

My God.

So much to cover.

It’s been a busy few weeks since last I saw her.

The buyout happening.

Looking for a new place to live.

My upcoming interview with another private practice internship.

Relationship stuff unfolding.

Going back to work.

My PhD program starting in less than a month.

Paris.

France.

My relationship with Paris and France and how I have always looked for something there, something intangible, but with a similar feel for what I have looked for when I have gone to Burning Man.

That I’m not going to Burning Man this year.

And.

That I don’t feel at all bad about that, it feels right.

There is so much transition happening.

I am grieving the loss of my home.

I love my little home and it’s unfathomable to me where I am going to land next and things will be very different wherever that is.

The packing up and putting away of the life I created in this space will be hard.

Saying goodbye to it will be hard.

Thinking about it is hard.

You and I together, together in this room.

I have so many memories of this space with your face all over it.

Your body there, in that corner, on my bed, sitting, sleeping, everywhere I look, there you are.

And you are no longer here.

Removed.

Away.

Gone.

And like the feel of you in my bones, you are here in these walls, on these walls, the photos of us together, that will get packed up in a box and put away.

They won’t go up on the new walls of the new home and when I think about that.

Well.

I am sad.

I thought of it this morning and I cried.

Good thing I was on my way to therapy.

Ah.

Love.

How I shall miss you.

I miss you already.

And there is something terrifying and exciting about this next part of the journey as well.

I feel like I am at the pinnacle of a mountain about to leap off.

But instead of falling.

I see myself flying.

I just don’t know where I am going to land.

I do know.

It will be where God wants me to be and I do know that I won’t be dropped.

I will soar.

I will sail.

It doesn’t mean that I am not afraid, I am afraid.

I don’t know what to do without you.

I have believed, shit, I still believe, that we are meant to walk through this world together, hand in hand, side by side.

The ease I have with you.

The attachment I have for you.

How will I be without you?

I keep listening to this album by Herbert.

British electronic pop house music.

I got turned on to Herbert by a clerk at a record shop in Noe Valley back in 2007?

I was enthralled and for whatever reason, the music has seemed so apropos to what I am going through.

Tears fall down my face when I least expect.

Staring out the window at work looking at the avocado tree and thinking of you and all the other times I have sat and watch the wind ruffle through those leaves.

When I used to be so antsy with anticipation to leave work because I knew I was coming home to see you.

The feel of you on my skin, in my bones, against the line of my neck, the touch of breeze on my skin a whisper of where your mouth would soon be.

Gone.

But not the memories of  you.

I fear that those memories will fade when I move.

I won’t see the shadow of the bamboo blinds on the back door slatted with sunlight splayed on my bed, just that one spot when I rode astride you, my hair full of sunlight, your face golden, and your eyes, the pool of them that I fell into without having any idea of the ocean of love I had dived into.

How will I be when I can’t hold those memories of you within these small four walls?

Different.

I know.

I maybe, well, I don’t know yet, but I know it will be different.

Perhaps I won’t cry as much.

I can see you everywhere in this studio.

There is not a place your presence hasn’t touched.

You are everywhere.

Sometimes it is unbearable and sometimes it is sweet, although, truth–it was never bitter and I suspect it never will be.

I have no regrets my love.

I have none.

Nary a single thing I would have done differently.

It all carried me here.

You and I together, together in this room.

And I am at the top of the mountain and I cannot see through the fog and mist to the valley below.

I cannot tell where I will land.

Where I will go.

Only that go I must.

Only that.

I must leap.

I must leap.

I must.

I shall kiss the sky.

I shall pinion upward.

I shall.

But before I go.

I will take these last few sweet moments to hold you dear.

Darling.

Love of mine.

To hold you momentarily just a bit longer in this room.

Which really.

Is just another reflection of the room in my heart.

That room where you will never exit.

I promise.

Even when I cease to live here.

You will always live in me.

It’s Been A Day

July 4, 2018

It really has.

It was preceded by a night with little sleep.

I had a really hard time falling asleep and I couldn’t stay asleep when I finally did.

I rarely have insomnia, but last night there was a kiss of it.

So much to think about.

And my wild thoughts got me up so early.

Really too early.

But.

I have to say I am surprised that I didn’t feel tired today.

I also had a bit more to do than I thought I was going to.

In between my therapy session and dropping off paperwork to a former supervisor in Hayes Valley, I got a text from my boss asking for a huge favor and could I go help out at the house for a few hours.

I said sure, I went, I let in the cleaners, I hung out and listened to French House music, I did some spending plan for July and I added up my expenses for June.

I got a bit walloped yesterday.

Truth be told.

Unexpected conflict.

Lots of fear.

High amounts of anxiety.

And lots of having faith and leaning in.

I spent most of yesterday outside the house, I didn’t feel safe here and I didn’t want to have more conflict escalate.

Fortunately nothing further happened.

You want details you contact me directly I am being circumspect about what goes on my blog for a little while.

When the dust settles I may elaborate more, but tonight as I write, suffice to say it’s been unpleasant and I have been taking actions around my housing situation to the best of my abilities.

I also have to say thank God for my external support and for the people who I could call and talk to and get suggestions from.

So much lovely help.

I needed every bit.

And so, it was of no surprise, not really, when I got home after a long stressful day yesterday and found a bill from my health insurance for $867.23.

Fuck.

Really?

I knew it.

I had a feeling I was going to get a sucker punch from the endoscopy.

I looked over the bill and though yes, I was a touch upset, in the end my insurance did cover $3200 of the procedure.

Grateful for that.

I sat down and wrote out a check.

Then I balanced my checkbook.

Then.

Well.

I have therapy and need groceries.

I am sitting with money in my account, but it’s earmarked toward rent, my rent check has not been cashed yet.

I double checked my addition and subtraction and I thought about a few things I wanted to do today.

Car wash.

And decided to pull money from my savings account.

Did I have to?

No.

I would have been ok until payday.

I mean.

I would have bought nada.

But I would have been ok.

Then I thought, why feel pinched when I have money there that can be used?

I transferred the money that I had earmarked for Paris into my account and decided to make sure I looked over my budget and spending for the month.

It’s a big month for travel.

I have no regrets about what I spent in New York.

I am very happy for the trip, the memories, the mementos.

Absolutely no thoughts that I should have done it any different.

It was a wonderful trip.

Paris will be too.

I may not have the $867 that had to go to the hospital bill, but I have enough.

I’m o.k.

That became sort of the theme today.

I am o.k.

I am going to be o.k.

Everything is o.k.

Yes.

Things are hard.

Things are challenging.

Life is showing up and doing what life does, giving me opportunities to learn and grow and expand my capacity for love.

Yes.

There were tears today too.

Therapy.

I talked for the first half about my living situation and what happened yesterday.

My therapist really applauded how I handled the situation.

I was not expecting that, to be told that what I did under pressure was admirable.

That felt good to have reflected back to me.

I still had few moments of feeling overwhelmed when I talked about what had happened, but hey I didn’t die and though it was intense and unpleasant, I got through it.

I had lunch with a friend today after therapy and he reflected some of the same things back to me.

It was super fun to see him.

He works in a cool tech company and they have lunch delivered and so yay, free lunch and an hour with a good friend.

He also helped me figure out my bottom line around my situation and gave me some brilliant language should I need, when I suspect, it’s not going to be a should, it will be a when, to stand up to the situation and what is happening.

It was calming and I appreciated hearing it and that he also acknowledged I do have a lot of power in the situation.

Ultimately.

Faith.

Faith.

And more faith.

It shall prevail.

The rest of the day was nice, like I mentioned, helping out the family, getting to do the work on my spending plan, taking time to eat a nice dinner, just a salad and sparkling water, but it felt good to nourish myself on the earlier side of dinner as I had a client cancel and I wanted to do the deal tonight at 8p.m.  I was able to leave after my first client and get across town right on time.

Where again I got to be aware of fear and faith and that they are similar, belief in something that cannot be proven.

So I chose faith.

I will continue to choose faith.

Knowing that I am loved and carried and I just have to show up and take the next actions in front of me.

It will all work out.

It really will.

Dirty Dishes

June 13, 2018

For the first time since I have lived in this home I came back from a long day to dirty dishes in the sink.

I always wash my dishes.

Always.

But.

Fuck.

I totally screwed up this morning.

I was late and I had no idea.

I mean.

I had not one single clue.

I had gotten up with my alarm, took a nice hot shower, dried my hair, got dressed, made the bed, chatted with my best friend, did some morning reading, did some prayers, I had made breakfast, a lovely latte and I was slowly digging into some emails when I had this moment of.

Oh.

It looks like I need to go in about fifteen minutes.

I had just started eating my breakfast.

Does not compute.

I looked at my watch.

I looked at my computer clock.

What the hell was wrong?

I’m doing exactly what I would be doing on a normal morning and I’m not writing and I, oh shit, I realized right then and there.

I had set my alarm a half hour later than I should have.

If I have a shower before work I have to give myself an extra half hour, mostly for dealing with my hair.

But I hadn’t factored that in.

Oh.

I thought I had.

I mean I was right on schedule, except for being a half hour behind.

I shoveled in my oatmeal.

I mean.

It was not pretty.

I tried to drink some of my coffee down but it was too hot.

I like to leisurely sip my coffee, look over emails, check my schedule, peep my blog see if anyone’s read it, then do my morning writing.

Mornings that I shower before work I also don’t typically write, so my brain was all wired that I had this extra half hour.

In reality.

In that half hour I had to be at therapy in Noe Valley and I had not put on my face yet.

Oh no.

I mean.

I was dressed and I could have gone out without make up on, but you know, I like to put on a face.

I made the executive decision to not wash my breakfast dishes, dashed into the bathroom, did the fastest make up ever, grabbed my stuff and flew out the door.

I made it.

I found parking with three minutes to spare to dash down the block, let myself in the building, and have a cup of water from the fountain in my hand as my therapist open the door to her office.

I sort of sat and had to catch my breath.

It was a good session though, not a lot of tears, a little when I got into the feeling zone of what it was like when I heard the news that my landlady wanted me to move out, but for the most part I was able to make some serious connections, talked a lot about fear and moving forward and about self-advocacy and how it allows others to have strength and how I wanted to grow.

I talked about things I have to walk through, partially for myself, and also for my clients, as a therapist I always need to be doing some growing.  I need to always be integrating new experiences into my life and though I may never tell a client what is going on in my life, it will be in the therapy room.

My experiences are pure freaking gold.

I caught up with my old friend from high school today.

And although we did not get a chance to talk as long as I wanted, it was so good to hear his voice and to catch up.

I got to tell him a bit of what has been going on, but our conversation was cut short when the mom came back unexpectedly early.

One thing that stood out to me though, was his perception of me always being a therapist.

I had been telling him about the process and graduation and getting in my AMFT# application to the BBS and accruing hours and all the things and he laughed, because he didn’t understand half of what I said, but then when I said, “you know, all the stuff one needs to become a therapist,” he replied, “you mean what you’ve been doing all your life?”

I laughed out loud.

He was right.

I have been a therapist all my life, although I had no idea that was what I was doing.

Being kind, lending an ear, giving so many of the people I worked with a shoulder to cry on, I had an open door policy at one of the places I worked and managed and people would just come in and talk about things and tell me stuff that no one else was privy to.

I liked it.

I liked feeling needed and I liked listening.

I am a good listener and I remember a lot.

I also have a very good way of seeing something with perspective.

Oh.

Sure.

Not about myself, my vision there is skewed, but in others, I can see things fairly quickly and clearly make connections that they might not see.

Or might not want to see.

“If a client doesn’t want to take it in, or can’t accept it, they won’t,” my supervisor once told me.

It’s ultimately not up to me if the message lands or not, but it is up to me to show how I see it and to be an advocate for what the client wants to change in their life.

So being in my therapist’s office today I could see very clearly that the challenges ahead are an extraordinary opportunity for growth and for service.

I have to walk through this for my self and I have to do it for others to.

“It’s a political act,” she ended, my therapist, in regards to some actions I’ll soon be taking, “I’m in awe of how beautifully you just put it, thank you for letting me witness you.”

Anytime.

And hopefully next time I’ll remember to set the alarm another half hour early.

Fingers crossed.

Nobody likes to come home to dirty dishes.

At least not me.

Fingerprints of God

June 8, 2018

If I look closely I can see them.

They are there in the unexpected places, incidents, life re-arrangements.

The “oh my God I feel in love” moment.

“We don’t choose who we fall in love with,” my boss said to me today.

It’s inevitable.

Or.

I think of all the things in my life that seemed inconceivable and then what happened when I walked through them.

I think about my boyfriend of five years when I finally broke up with him and how he hit me and how I ran away into the night.

In January.

In Wisconsin.

In a nightgown.

Without socks on.

I ran to the Sentry Food Store on East Washington and used the payphone outside the grocery store to call the police.

I remember how the sound of his car turning onto East Washington tumbled into my ears as he went out into the night to find me, driving right along the road in front of me but not seeing me squashed into the phone booth.

I remember huddling in that phone booth, panicked and scared and crying on the phone with the operator.

That needed to happen for me to get out of that relationship.

That had the fingerprints of God all over it.

And I’m grateful for it, in my own way, I learned a lot, I learned how resilient I was and I learned how to better take care of myself.

I also learned how I act when I am in fear.

I have made decisions based on self and I have stepped on the toes of others, they have retaliated.

I decided to live where I am now because I thought it was a better fit for me than the other house that was on offer.

Sometimes I wonder how that would have worked out.

I would be living in the Bayview and paying much less rent.

Would I have the same jobs, relationships, friendships, fellowship?

I have no idea.

I made a decision to move here though it was double the rent I would have paid at the place in Bayview because I wanted to live by myself.

And I thought this place was nicer.

I am sure that house is lovely now, but at the time it was under a major reconstruction and I would have been in the middle of it.

Yes.

Paying $500 a month rent, but in the middle of a demolition and rebuild.

So I picked the more expensive and I moved in here.

And here’s where I acted in fear, here’s where I have realized in the last day what is my part.

I made a decision based on fear.

When the landlady didn’t offer me a receipt for the deposit.

I didn’t say anything, but man it felt funny.

But hey, look at my place, it’s great, and it’s all mine.

When the landlady didn’t give me a lease to sign, I didn’t say anything either, though that felt really weird to.

But I stuffed that feeling down.

And every month, every freaking month, I have wondered, is the shoe going to drop, is she going to raise the rent, is she going to do something, am I ok?

And every month she would cash my check and I would feel a little relief for a little while.

I realize, or I have completely admitted to myself and to another, that I have been under this yoke of fear ever since I moved in and there was no lease to sign and there was no receipt made for the deposit.

The only thing that was said, in regards to the deposit, was that it would be put into a bank account where it would accrue interest, which I would get back when I moved out and please give at least 30 days notice when I decided to move.

Sure.

And I didn’t ask for the lease.

I didn’t.

I didn’t want to make waves.

I didn’t want to be pushy.

I should have and now I’m getting to repair that and try to do the right thing now.

Which as uncomfortable as it is, is showing up and walking through the discomfort of the situation.

It’s like walking up a steep hill.

I don’t want to do it, but I bet the view will be amazing when I do the work to get there.

I had some council last night and I found out that I do actually have a lease!

In legal terms it’s called a “de facto contract.”

Which means that every time my landlady cashed one of my checks she was acknowledging that I was paying rent for the in-law.

What a huge relief to hear that.

I got a lot of sound advice and some next directions and I was told, once again, that she doesn’t have just cause to ask me to leave and a verbal notice to vacate is not legal.

I was told to keep paying the rent.

So.

I’m going to keep paying the rent and see what happens next.

I’m sure something will happen.

I was also told to watch for whether or not my checks were getting cashed.

What do you know.

My rent check for June, that I gave to my landlady on May 25th, has not been cashed.

I will most certainly not be foolish enough to touch that money in my account, it stays put and all other monies that would be directed towards rent shall also stay put.

It’s going to be ok.

I tell myself this again and again.

I am being taken care of.

Focus on solution.

I did that today, I went to hang with my fellows after seeing my client tonight instead of coming home, even though I am working early tomorrow.

I have to focus on the solution rather than the problem.

For me that solution is spiritual.

And when I heard that God’s fingerprints are on those big things that happen out of the blue, when you’re least expecting it, well, it fucking resonated.

There is beauty here if I allow myself the discomfort of the unknown.

There is opportunity.

There is growth.

Therefor.

There is gratitude.

So yeah.

My landlady went on my gratitude list this morning.

And she will everyday until this has been resolved.

I am grateful for this opportunity to learn and to grow.

Seriously.


%d bloggers like this: