Posts Tagged ‘free’

You Look Radiant!

June 13, 2017

My neighbor said to me as I was parking my scooter and securing her for the night.

He’d just open the door to the fenced gate and perhaps it was the sunlight hitting my face, or the big smile on it, but it was sweet to be acknowledged and I smiled harder.

I’m happy.

I feel really good.

Today was a good day.

Most days are, let me be honest, but I had just secured a new person to work with this evening after work and I feel like she and I are going to be a really great fit and I was relieved and happy and felt like I was being carried and taken care of.

“God has not brought me this far to be dropped,” I told myself this past weekend when I was still processing all that had happened, the what’s and whereof’s and why’s of being let go when you have been told that you’re the perfect, well fill in the blank.

When someone tells you you’re doing it perfectly and then let’s you go, it stings a little.

Be that as it may.

I am not perfect.

I fuck up all the time.

I’m human.

I am a spiritual being having a human experience.

And humans are messy and silly and stupid and hard-headed and stubborn and crazy, at least this human is.

I’m grateful for all the messy and the learning, especially learning how to communicate and not to take myself too seriously.

I heard something amazing today.

AMAZING.

From my supervisor while we were in session.

Slight sidebar.

Nothing says starting a busy week at work and internship better than getting up extra early to go to school to get that one piece of paper that the supervisor has to sign so that I can be registered for another class this fall semester.

And I went back to school after meeting with my supervisor to make sure it was filed correctly before I went into work and did my full shift.

Yeah.

Like that.

Anyway.

We were talking about communication and how a client communicates with us and my supervisor quoted Lacan to me.

It just about fell off the couch.

My supervisor quoted, “every time we speak we communicate less than we want and more than we know.”

Holy shit.

Story of my life.

I had never heard that before and it resonated with me on a very deep level.

I am communicating all the time and most of the time I’m not saying what I want.

I have spent years, decades probably, trying to say what I want and so often I am not getting it all out.

I am afraid to say what I want for fear of not getting it, so I’m not going to ask.

That, however, presumes that the person whom I’m engaged with can read my mind and well, that maybe magical thinking, but it’s certainly not logical thinking.

No one can read my mind.

And yet.

There are clues.

There are clues in my voice, in my body, in the way I respond to someone.

It’s pretty obvious if I don’t like you and I want to say it’s very obvious if I do.

There are grey areas and I have found that when I don’t like someone it often times has to do with seeing some characteristic in the person which reminds me of something I don’t like about myself.

Which, I just realized, makes me realize what I do like about myself when I think about people in my life whom I do like, they must represent parts of me that I like.

I have smart, capable, hard-working, brilliant, funny, loving friends.

I must have some of those qualities myself or I wouldn’t be involved with such high-caliber people.

I just wouldn’t.

Like attracts like.

So I was happy, so happy, to get to hear this woman tonight who has what I want and is smart and busy and educated, grateful and full of solution.

I’ll take some of that please.

And then happily pass it on.

That’s what I do best.

Share my experience, strength and hope with another person so that they may do the same and the learning deepens and the love grows and my life expands and grows and it is extraordinary.

I have extraordinary people in my life.

I also have an awesome job.

It was so good to see the family I work for today, I missed them and was grateful that everyone was feeling much better.

I got lots and lots and lots of hugs and I got lots of compliments on the food I cooked and loads of snuggles and it just filled me right up.

So much love.

I am loved.

And I get to love right back.

It’s a pretty amazing job.

So.

Yeah.

Radiant.

Full of light.

Oft times full of bullshit too and perhaps a touch of crazy, but for the most part, I really do feel the grace rather than the drama.

Grace over drama is one of my favorite acronyms for God.

Great out doors is another.

And.

Good orderly direction.

There’s a few more, but those are my tops.

I feel grace.

I feel full of grace.

I feel graced.

And am.

I’ve not been dropped.

I have just been carried somewhere unexpected.

It’s so lovely I don’t always know what to do with it.

But.

I am happy.

And that, in the end, is all that matters.

Happy.

Joyous.

Free.

News!

June 6, 2017

Aside from the fact that I am super tired.

And.

Hello.

It’s Monday.

Bwahahahahaha.

Ugh.

It is what it is and I know once I’m in the groove of the week I will be just fine.

I usually am.

I just need to hit my stride and there was some extra work that I hustled into my schedule today aside from my work and going to meet with my supervisor, I also went to school to take care of some more paperwork.

My God.

The amount of stuff I have to get signed.

I know it’s a necessary evil, but man, there’s a lot of stuff to keep track of.

I had a moment when I was going to leave something in my scooter basket, just a cloth sack with a file folder in it.

Then.

I had this vision of someone breaking into my scooter basket and taking that file.

I was like.

Oh, no you don’t, motherfucker.

Not leaving any paperwork to be stolen.

Not that I think that anyone wants my BBS forms (Behavioral Board of Sciences) but they might break into the basket to see if there’s anything of value and rifle through shit and drop that in the piss and used rigs on Minna Street.

And just.

NO.

I spent too much time and effort getting just a couple of those forms filled out–one of them has four different signatures and also three different initialed spots, spots that are not my own signature.

I did not want to risk it at all.

Anyway.

I took it with, popped into the practicum office at school, had a really nice chat with the woman there and got some more paperwork and went to another floor of the school and got some more paperwork there, all the papers, and then scootered off to work with a big smile on my face.

I got some good news today.

I don’t have to stop writing my blog!

OH MY FUCKING GOD AM I HAPPY OR WHAT?!

I brought it up again with my supervisor and what the group of interns at my internship had suggested and while I was talking he gets on his phone and says after a minute, “don’t bother, you’re not coming up on any searches, you’re buried.”

And then.

“Take that with a grain of salt,” he continued, “you get a stalker client, and I’ve had my share, you’ll get someone who will find your stuff, but you are anonymous enough, I think you’re going to be fine as long as you don’t post your blog any longer to social media.”

So.

Hurray!

I am so very pleased.

But.

Yes.

I am going to be going off social media with my blog pretty damn quick.

My end date on it is this Wednesday.

I am not longer posting on Twitter.

In fact, I tried to deactivate it today, but it had me a bit flummoxed, man when you’re on the site they want to keep you there.

I did log out of it and I took it off my phone and I won’t be linking my blog to it any longer.

That is a start.

My supervisor also prescribed all the privacy actions that I have already taken with my Facecrack account and then told me to make sure that my LinkedIn account is not public.

Fact is.

I have no clue.

I set up a LinkedIn account over six years ago, maybe longer?

I have never used it.

I have no idea what it may say about me, but I need to clean it out and make sure it’s private and obviously update it.

A bit has changed in the last six, seven years, to say the least.

But.

I can do that.

I can keep writing this blog.

Oh.

I know.

A client might find it and my supervisor and I talked about that too and how that can be handled and how that can be brought into the therapy and I felt really good discussing it all with him.

He is a fantastic supervisor.

He scares me a little, he’s just that smart, but he’s good and I’m learning so much from him, I am beyond grateful we are working together.

So I was pretty happy to walk out of his office knowing that Auntie Bubba will ride again, not that she’d been stabled, but that I did think I was going to have to put her out to pasture.

I have gotten some amazing responses over the last couple of days from folks who want to continue getting the blog or some semblance there of and I am happy to report you, my dear reader, that you can still read the blog right here on WordPress.

I would suggest you either subscribe to my blog and get it e-mailed to you or you can, by signing into WordPress set up an account and become a follower.  I have about 11 people who get it e-mailed to them and 284 followers.

You’re welcome to become 285, or 286, or whatever the number may be.

I don’t have many followers, but I feel like I have rapport with many of them.

I feel honored that some folks have been reading from the very beginning and that many, most of the reader who follow me don’t even know who I am.

Which, hey, is how it’s supposed to be, right?

Especially now as I begin my therapeutic endeavors.

“You have your first client this week?!” A friend asked me tonight, “they are a super lucky person, they really are.”

I could tell my friend was sincere and in his warm face I felt all the love and strength and trust and faith in myself that I could ever hope to feel.

I am so lucky.

Blessed.

Graced.

You pick.

To get to do this kind of work.

And.

Really.

When I look back over my life, I have been in so many situations where I was privileged to hold a confidence, to listen to someone walking through pain, to be a shoulder, literally and figuratively, I have been prepping most of my life, it would seem.

Grateful for every damn thing that has brought me here.

I am the luckiest girl in the world.

I absolutely believe that.

So much love.

So much gratitude.

Happy.

Joyous.

Motherfucking.

Free.

Girl Date

May 30, 2017

I totally took myself out today.

I did it all.

First.

I let myself sleep the fuck in.

I mean, I didn’t get up until 9:15 a.m.

So sleeping in, especially considering that I am up three hours earlier tomorrow so that I can meet with my supervisor–whom I would have met with today but it was a holiday.

I totally treated it like a holiday as well.

I went to a yoga class that I used to be able to go before I started my current nanny gig.

I had lunch with my favorite, most loved person in the entire world.

Pause.

Let me just let that sink in.

I got to have lunch with the person I hold in the highest esteem, who loves me unconditionally, who sees me, who supports me without question, who witnesses everything I do, who helps me see when I am self-sabotaging, and how to change that and be better and stronger and sweeter and softer and live my life to the fullest full definition of happy, joyous and free.

I mean.

That is an extraordinary gift.

We met at Souvla on Divisadero and had great big salads and talked and got totally caught up and I revealed myself and there was no shying away from me or judging, only complete sunshine and love.

I am beyond grateful for this man in my life, I wouldn’t have the life I have without him.

He is a human, don’t get me wrong, I am not putting him on a pedestal, he shows me how to be more human myself, more vulnerable, more willing to show up and more present in the moment when I do.

He is the greatest gift and I do not know what I would do without him.

We are even talking about making travel plans together.

We have talked about it before.

We travel in a similar way, carry on only, get situated, go get connected with fellows and then walk and see and witness and art and churches and more art and museums and cafes and sitting still next to each other and also knowing that we both are self-sufficient travelers, that neither of us is afraid to say, give me space, I want to do a wander on my own or nap or whatever.

We have mutual friends in Barcelona as well as Paris.

We are talking about going to Barcelona together and maybe taking the TGV to Paris or Marseille, probably Paris as we have friends there too and I will need very much to see my Parisian girlfriend and her new family.

Next May.

When I graduate from my Masters of Psychology program, a grand European tour with my mentor, I couldn’t really think of a better gift, his company means so much to me.

So.

Yeah.

Lunch was fucking fabulous and we also dished and laughed and I talked about needing to set firm boundaries around any extra nanny work that may try to weasel its way in when my employers are away in July.

And then he went his way and I went mine.

Off to the MOMA.

I wanted to catch the last day of the Matisse/Diebenkorn show.

Of course.

It was sold out, even as a member of the MOMA I couldn’t get in to see it.

And truth be told, I don’t really care a fig for Matisse, and I’ve seen so much of his work in Paris that I didn’t feel that I was missing out.

I could have my girl date with myself just fine wandering around all the other galleries without having to stand in the huge, and I do mean HUGE, line that was queued up for the show.

I strolled through the second floor galleries and got acquainted again with one of my favorite artists in the museum–Clyfford Still–1906-1980.  I adore his work, there is one painting especially that always gets me and I did my stare in awe and wonder at it for a good fair amount of time before taking myself for a cafe au lait at the Sight Glass cafe on the 3rd floor of the museum.

I sat and dreamily dreamed and people watched while sipping my coffee–days off always included cafe breaks and nursing a coffee while people watching.

Then I hit the Larry Sultan photography exhibit, which was extraordinary.

And.

Since everyone was in line for the Matisse/Diebenkorn show, the gallery was practically empty.

Heaven.

I got my art girl dose in heavy-duty.

Then having some time and seeing that the sun had decided to cut through the fog and make an appearance, I strolled through Yerba Buena Gardens, and yes, got another coffee, this time iced, and planted myself on the sheltered terrace of the Yerba Buena Center for the Arts, sipped ice coffee and watched the clouds scut through the sky.

I am always so overwhelmed and grateful for the gardens and the art and the fountains and though the skyline has changed dramatically in the fifteen years I have been in San Francisco, there is still all this familiarity for the place I was sitting in.

How many times had I gone through that park high or drunk?

Smoking cigarettes and slamming extra caffeine to keep up with the high-end dining restaurant that I worked at, Hawthorne Lane, how many times had I caught cabs in front of the Metreon to go to my dealers or to have myself carried to the End Up or 1015 or some underground party.

So many times.

And the dread and the terror that was just below the surface of my skin, beating my heart with fear as I walked the paths through the garden to work, short cutting on my way to the restaurant to work a double to make up for all the money I blew on blow.

And.

Instead.

Twelve and a half years later.

Coiffed, sweetly dressed, yellow silk flower in my hair, expensive shoes on my feet, Hobo purse in my lap, having just left an exquisite show at the MOMA, I sit happy and serene, joyous and free, in that same space, quietly and consistently showing up to make amends to the area and to assuage that damage I did to myself.

So grateful I don’t have the words.

Although.

I have to say I will always keep striving to find them.

Grateful for sunshine, clarity, serenity, communicating my needs, being emotionally transparent.

For all the good things in my life.

For my life.

God damn.

Life is more than fair, you know, if it were fair, I’d be dead.

And I am so not.

I am exquisitely alive.

So.

Fucking.

Alive.

Luckiest girl in the world.

Seriously.

The Not A Date

May 29, 2017

Date.

I mean.

Fuck.

I thought it was a date.

But.

In the end it just seemed to be hanging out as friends.

Note to self.

Clarify.

44 fucking years old and still learning how to communicate.

Ah well.

I had a nice time going to the Summer of Love exhibit and my friend was a good friend, just not the experience I thought I was having.

I didn’t have expectations about it, in fact, when he’d asked me out I was surprised, but I had said yes, trying to keep my word, promising that I would date, I would try.

I am tired of trying.

I am tired of dating.

I don’t want to do it.

And yet.

Here I am trying.

Frustrated pacing the walls of my head, the walls of my room, and just trying each moment to be as honest and upfront as I can.

I can’t have what I want.

I get what I need.

Isn’t that the trope?

Learning, always this learning, this experiencing and I’m not mad or curious or, what resigned, resigned isn’t the right word either.

Acceptance tastes like it.

Humility, most likely that, a tasty snack, a tidbit of humility, mmmm, here, wait, have another helping.

I made my friend feel bad, well, take that back, I’m not that powerful, I can’t claim to be responsible for anyone’s feelings, but I was surprised at the laissez-faire approach to us hanging out together, which clued me into it not being a date.

I expected to be picked up at noon.

I was picked up at 1:45p.m.

UGH.

I have a life, I have things to do, I am important, don’t you know who I am, I don’t want to go on this date.

Oh.

Hahahahhaahahahahahaha.

Joke’s on you lady.

It’s not a date.

My brain.

Oh how it likes to tell me some stories.

I have another “date” tomorrow, but let me tell you, I bet it’s just to have coffee and go do the deal.

It’s not a date either.

Clarity.

I have to ask for clarity.

I have to know that I am beautiful and worthy, that my time is valuable, that I am worth making the attempt for.

I fucking deserve to be courted.

I mean.

That’s what I believe, but maybe that’s a fallacy too, an expectation that I am to be pursued in a certain way by a certain type of man, it just doesn’t seem, after many years of trying to figure this out, ahhaha, ugh, I have not done it any favors, my romantic state or lack there of.

I am still just bumble fucking along.

I get to change.

That’s the only thing I can do.

I can change.

Or not.

I mean.

What is wrong with my life?

Do I need to be in a romantic relationship?

Throat strangles with sadness writing last line, note to self, write about that tomorrow morning.

Fuck.

I wrote a lot this morning.

Eight pages?

Yes.

Eight.

Just wrote and wrote and wrote.

Had a nice breakfast, drank some good coffee, wrote, and waited for the date not date to show up.

And the thing that happened is that I got work done that I needed to do.

So.

A gift, the tardiness of another, my powerlessness over others and their actions held true.

What can I do, how can I use my time and not be mad, not be pissed at my friend who was just taking care of stuff that he had to do.

I set up my voicemail for my internship.

I activated my e-mail account.

I set up my phone line.

I read through the employee hand book.

I discovered I have to also pay to get liability insurance, another unknown out-of-pocket school cost, which makes sense, but was a cost I wasn’t expecting.

Anyway.

I’ll be getting a little bit of money back from the financial aid I applied for, most of it goes to paying for my practicum supervisor, but I’ll get a smidgen that will help with my out-of-pocket therapy costs and this insurance and whatever else comes up.

I still have secrets thoughts and desires about getting out-of-town sometime during the three weeks my family I nanny for will be traveling.

I have a $480 ticket voucher and if I hold steady with my expenditures I might be able to pull off a short vacation, four or five days, somewhere the airlines fly.

I had been thinking San Juan Puerto Rico as a friend does a lot of business there, but I’m not sure I can make Puerto Rico work, maybe.

I don’t know.

I do know I have to use the voucher by October.

I also don’t know when I will get the opportunity outside the three weeks in July.

I guess that’s what bothered me the most.

Having set time aside to go on a date, ok, not a date, I wanted it to go my way, on my schedule, so that I could do all the other things I was going to do, like I totally fucking skipped yoga to get ready.

Note to self.

Don’t do that.

Gratefully.

Tomorrow is a holiday and I’m not working and I will go to yoga in the morning and then to lunch with my person and dump my stupid emotional juju ass baggage about dating and being stupid and annoyed with myself and get it off my chest and then go on another date not date for coffee and laugh at myself.

LOUDLY.

Because I am funny and my little plans and designs get nowhere.

Show up, be of service, stop thinking about myself.

And life will be just fine.

It already is.

I have fucking luxury problems.

Dating is a total luxury problem, I am alive, sober, housed, clothed, fed.

In other words, totally fucking taken care of.

So what?

I have problems in areas I used to never have.

I am lucky.

I am graced.

I am happy, motherfucking free, and joyous.

Most of the time.

And when I am sad or in self-pity or whatever it is, I’m more important than you and your agenda and needs, I see that I am not in humility and gratitude and I can change.

I can awaken.

I can say.

How may I serve, how may I help.

And take the motherfucking focus off myself.

That usually does the trick.

So me and my luxury problems are going to have a nice fucking day tomorrow going to yoga, getting to go to lunch with one of my most loved humans in the entire world, coffee with a friend, a gathering of fellows, some get right with God, and that’s my day.

Or not.

I can’t make plans to save my life.

Who knows what tomorrow will bring.

I certainly don’t.

Obviously.

 

God Damn

April 28, 2017

I got a lot of shit done today.

I am, in fact, still getting shit done.

I am cooking a pot of chicken soup as I blog.

I am trying to do some peremptory food preparation for the next weekend of school so that this Saturday and Sunday I can give my full attention to the papers that I have to write.

Speaking of writing papers.

I got a lot of my Trauma paper mapped out.

I have four pages of notes and references from four different sources all set up and notated.

In fact.

I laughed at myself when I was finished listening to the podcast for the second time (in full, a couple of the segments I listened to three or four times) and I had all my paper notes and references complied.

Fuck.

I have a 10 page paper with all the work I complied today.

The paper is 5-7 pages.

I will have more than enough material to cut a fine suit from.

I am actually excited about writing the paper, I have such a clear idea of what needs to be done, I thought about writing it tonight, however, I wanted to wait until I had a clear swath of time.

And I like to have my down time when I get home.

Of course that down time tonight includes a couple of loads of laundry and making homemade chicken soup with veggies and brown rice, but it’s not writing and focusing in a scholarly way.

I am awful proud of taking the time to do the work that needed to get done though for the paper, I spent a great deal of my breaks this week working on the Trauma material.

I will be ready to pop out that paper Saturday and then turn my full attention to the Community Mental Health project that I need to do on Sunday.

I will work on that all day Sunday, nothing else planned, on the books or off, for that matter.

Tomorrow at work during my break I will go over my Community Mental Health notes and the half hour interview I did with the program that I am writing on.

I will basically do the same thing that I did for my Trauma paper, map it out, make notes, post-it note my notes, and go back over the reading material that I am going to utilize for my paper.

I’ll provide my frame-work for the paper and then be able to sit down on Sunday and write it.

That one is 8-10 pages.

I feel like it should be the other way around, my Trauma paper has so much richness to it and so much to explore, it should be the bigger paper, but I don’t make the rules, things might be different if I did.

Ha.

I’m super grateful that it’s coming together.

As I get closer and closer to my Paris trip.

Today to incentivize myself I wore my Chanel Rouge Allure lipstick that my dear French friend gave me as a birthday present.

Nothing like getting a gift bag of Chanel makeup for a birthday.

It was such a lovely gift.

Part of me, a very large part of me, is so thrilled that I will be wearing Chanel makeup on my trip, I know it’s silly, but Chanel products are above my paygrade, so when I got them, I felt like the proverbial kid in a candy shop.

The first time I went to Paris I discovered Sephora.

Oh my god.

I wasn’t able to get myself much, I was there on the slimmest of budgets.

I remember I actually got my sister a lipstick, as they had a brand that was the same as her name, although slightly different spelling, and I got myself a set of red barrettes.

I loved those barrettes so much.

Today, when I put on the red lipstick it reminded me of those hair clips and I realized, yes, that’s definitely a souvenir I will let myself get when I am in Paris, hair clips.

Maybe some red ones like the ones I got my first time there.

It seems surreal that I will be going back.

I remember when the woman I was working with in Paris told me that it was going to be ok that I moved back home to San Francisco, that Paris would always be there, that I could come back and make another go of it.

I’m so grateful that I had my time living there and I can contrast it with the life that I built and then re-built here.

I have it really good.

Oh.

Sure.

I make half the median income that the city recommends to get by and I am taking out student loans for therapy, hahaha, but ultimately, my life is really rich.

REALLY.

Abundant.

It’s gorgeous.

I have so much.

I have an amazing job.

I have a great therapist.

I have an internship.

I get to go to graduate school in San Francisco.

I get to live in San Francisco.

I get to write every day.

What writer doesn’t long for that?

Every day.

I get to live a recovered, full, useful life.

I get to travel.

I get to go to Burning Man.

I get to ride a scooter to work.

I get free parking when I’m there.

I have laundry in the garage, I get to wash my clothes for free.

I have chicken soup cooking on the stove and hot sheets in the dryer.

I am listening to amazing music on my Macbook Air.

I have a lot.

I have happiness.

I have self-esteem.

I do estimable acts, that helps.

I have red lipstick.

I have pretty perfume.

I have love.

I have friends, family, chosen and of origin, I have my cohort.

I have Ocean Beach a hop, skip, and jump away.

I have beautiful tattoos.

I have poetry.

I have abundance, joy, happiness, freedom.

I have.

All the things.

All the things.

 

A Sweet Day

February 15, 2017

Despite it being Valentines Day.

Otherwise known as, achingly-painful-reminder-that-you-are-single day.

But really.

It was a sweet day and I did not find myself maudlin about the holiday, I haven’t really felt maudlin about Valentines Day in some time.

I have accepted where I am, who I am, and my relationship status is not a reflection of who I am or what I am.

It’s just a characteristic amongst many, many, many characteristics.

And.

I have been told by a fair number of people over time that I have something that they want.

They’re own space.

They’re own room.

They’re own bed to roll around in.

No one hogging the blankets or snoring into their ear.

Or wet sweaty body lying clammy against them.

I just had a flash of an ex-boyfriend who was a profuse night sweater and how it grossed me out how wet the sheets got, I mean, soaked.

I was like what the fuck is detoxing out of your body?

And the man was sober.

Night terrors=night sweats.

I think he was still working out some stuff.

The relationship did not last long and I welcomed back my bed with wide open arms when he was no longer sleeping in it.

I also welcomed not changing my sheets every other day.

I actually find Valentines Day rather sweet.

I like sending cards and I loved seeing all the guys out there carrying bundles of flowers.

I liked imagining the faces of the women or men they were giving those flowers to.

It was like little pieces of tangible love adrift in the world and I did not need a piece of it, nor did I find myself lacking for it, rather I just felt in my soul, a comfortable witnessing and great appreciation for all those folks out there doing for one another.

There really is nothing like getting flowers from someone.

It is special.

And as per usual.

I eschew buying them for myself on this day.

They prices get rather jacked up and I’ll buy some tomorrow.

I did some nice self-care today, took a hot shower, did some writing before work, drank a nice hot cafe au lait, got out into the sunshine and did a big grocery shopping run after work, doing the deal and meeting with a lady this evening to do some work and reflection.

I feel like it was a pretty successful day.

It did not hurt that I was not much on social media.

Sometimes I need a break from that.

What was wonderful today too was running into people unexpectedly from school and my previous nanny gig.

I ran into a TA from my Gestalt class last summer and we had a great catch up and a warm sweet hug.

“You smell good as always!” She exclaimed.

We chit chatted for a few minutes then I ran to catch the train to do some errands for the family in Noe Valley.

Super grateful for that.

Running errands outside when the day was a nice as it was today.

67 degrees.

Crazy.

I actually put on sunblock today before leaving the house.

The utter sublimest luxury of sitting in the sun while waiting for the train with my eyes closed at the cafe on Church and 30th was so good.

I felt so lucky and blessed.

I was getting paid to wait for the train at a cafe in the sunshine.

That’s pretty damn good.

Then up in Noe Valley after I had dropped off dry cleaning and picked up dry cleaning, I ducked in Whole Foods and picked up a few things for the house and ran into a woman who I knew from the corner market at 21st and Valencia–the market that I frequented when I was nannying in the Mission.

She works there as the check out lady and she was all smiles when she saw me and she gave me a great big hug.

It was super sweet to see her and it made me realize how just small kindnesses can go so far.

I don’t think I did much besides always say hello and smile and ask after her, just basic humanness, and her response to seeing me was so nice, it just was a great reminder to take that extra moment, smile, be kind, be sweet, be generous.

I don’t need heart-shaped boxes of candy to remind me to do that, but it’s a pleasant thing to see people with them tucked underneath their arms.

I loved seeing the kids let out from Mission High School.

The balloon bouquets were pretty impressive.

Granted when I was in high school, Valentines Day was hell on wheels for me emotionally, but it’s not now, and I can look back with a great deal of love and humor for the girl I was hoping for the same acknowledgement, love, and passion as I saw happening for other girls and guys at school.

There can be a show-off-ness about Valentines Day.

But today.

I chose not to see it for that.

Rather I just let it be another day.

A day I got to show up and work and cherish my charge.

A day in the sunshine with the flowers fragrant and lush where ever I went.

Who doesn’t want to see bouquets of flowers all day long?

So much beauty.

And the warmth of the little girl hand in my hand as I walked from the train and up the hill to her house was all the Valentines Day love I needed.

I am lucky.

I have so much love in my life.

I need not pine for more.

Why would anyone want more if they are not happy with what they have?

Today.

I am happy.

Joyous.

Free.

Exactly as it should be.

Seriously.

Growing Up

February 8, 2017

Moving on.

Letting go of the things that don’t serve me.

Letting go of ways and means of being that I have been.

Shedding.

Fuck.

It feels really good.

I had to have a little hand holding tonight as I took some suggestions regarding my personal life and relationships.

“No body treats you like that,” he said to me, “and I will not stand here and let you be treated like that, now unfriend.”

BAM.

I sent a message and let go of the results.

I changed.

Like that.

It has taken years to get to this point and to let go, of this old idea that I somehow need to give you more than me, that I am not enough, that I have to buy your love, respect, or that I need to give you something for you to be my friend, lover, partner.

Nope.

I am enough and I deserve to be treated well.

I stood up for myself.

Not by myself, though, I had to have some hand holding.

I had gotten the suggestion this evening and it matched up with how I was feeling, even though I was afraid to take the action required, I knew, deep within me, that it was the thing to do.

And.

I realized that I can’t do it alone.

I needed his help.

“Wait, can I just do this now, with you here, I don’t know if I can do it when I get home,” I said.  I mean.  I knew I would, but I knew it would be easier for me to do it with my person there sitting across the table, warm, supporting, holding me through the process of letting go and moving on.

There is no there there.

“I expect to get blow back from this,” I said as I sent out the message and then took the next suggestion and cleaned some house.

“Doesn’t matter, you did your part, you cleaned your side of the street, how the other person responds doesn’t matter,” he said.

He took my hands and held them as I shed a few tears, took a deep breath and did the next action in front of me.

The relief of standing up for myself, asking for what I want, and really I do not have any expectations that the want will be met at all, none, nada, in fact, and that somehow made it easier and harder at the same time.

But let go I did.

And I realized I just made a huge amount of room for what will work in my life, for friendships, relationships, jobs, school, for letting in the love and going where the love is and being happier in my person and with myself.

Such stunning relief.

Let go.

Move on.

With love.

With unconditional regard for others and what they need to do to grow and be.

It’s not my business.

 

My business.

Is.

Me.

 

What works best, how will I grow, how may I serve, what does that look like.

I left my person with such deep gratitude and love.

I have grown so much since working with him and I have such respect for the work.

It awes me.

And I change.

It is good.

It is so good.

I am so excited for what this year is going to bring.

The travel I get to do.

I’m planning a trip to Puerto Rico.

Another to Anchorage.

One to Portland.

And.

Of course.

Burning Man.

Yes.

I know.

I am working full-time and going to school full time and I will be interning.

How the hell am I going to pull it off?

I don’t know.

But get pulled off it will.

I am thinking that I may camp somewhere new this year, my dear friend from my first camp that split off and started his own invited me to camp with them this year.

Go where the love is.

Go where I am wanted and appreciated.

And.

Don’t go to work.

I have worked every year.

I have paid my dues.

Maybe.

Just maybe go this year and don’t work, oh, I know, I’ll help out, wherever I am camped, that is what I do, but on my terms and not tied to anyone, not tied to a scheduled, not leashed to a job.

Just a camp.

Just a spot to put up my tent and be.

Just me.

Just the playa.

Just Burning Man.

That’s such a lovely thought.

A goal.

My year is already so littered with love and goodness, travel, art, school, friends, getting to be in San Francisco, getting my practicum placement, getting to be an intern, getting to start helping clients and accruing the hours toward my license.

And it’s just the beginning of February.

And.

It is just the beginning.

This thirteenth year of being in recovery is going to blow the top off.

I can feel it.

I am expanding.

My heart growing.

I am shedding old skin and stepping out new.

It feels extraordinary and freeing and magical.

Alive.

And let me not forget.

I am also going to Paris in May.

I mean.

My life is extraordinary.

I am so grateful I keep showing up, suiting up, doing the damn deal, living by spiritual principles.

I’m not a saint.

I’m going to fuck up.

But that too is a gift and an opportunity to grow more.

All this growth.

I am graced to get to do it.

It can be a struggle.

Or it can be a surrender.

Today.

It was melting surrender, a washing away, a saying goodbye, a letting go, with the rain sluicing down the gutters and the fog prowling on soft cat feet, as I listened to Bon Entendeur streaming from my headphones as the N-Judah barreled its way down towards Ocean Beach, I looked at my reflection across the way in the mirrored window of the train.

I smiled.

So much joy.

Such simple shifts.

And boom.

A giant leap forward in my life and in my recovery.

I can’t wait to see what happens next.

Seriously.

It’s going to be fucking amazing.

AMAZING.

Happiness

February 4, 2017

Is  a fucking rare ass steak.

Holy moly.

That was good.

I had a little celebratory dinner out and yes, I got my steak and ate it too.

So divine.

Then I get home and there are flowers.

Seriously feeling special.

So nice to celebrate and take a moment to appreciate the hard work that I have put into being where I am at.

I still have so much more to go, to do, to learn, to be, but how exciting is that?

That I can create and do and be more, that there is more room to grow, that there is more to come, in fact, the best is yet to come.

I firmly believe that.

And.

I can still have today, this moment, this nice time to reflect and let it sink in.

Really let it sink in.

I feel like I took a giant leap forward, but really, it was just doing the same things I have been taught to do for such a long time now.

Show up.

Be kind.

Be yourself.

Be honest.

Be open.

Be humble.

And listen.

And be.

It’s just not nearly as complicated as my brain wants to make it out to be.

It is not.

It is lovely and simple and sweet and that how I feel right now, loved and full of sweetness.

Daisies and roses.

Steak in my belly.

Hot tea in a mug.

Candles lit in my studio in-law.

Music in my heart.

A little Regina Spektor.

And it’s Friday.

And the school sent me my tax documents so I can finish my taxes this weekend.

I am busy, but busy in a manageable way.

Although when I spell it out, it does sound a little crazy.

Yoga in the morning, then a lady will be coming over and we’ll do some work, then I’ll have lunch, I’ll cook up a bunch of food for the week, I’m in class next weekend, a necessary evil to make an extra big batch of food, then write my paper for Trauma class.

After that a ride on the train to the BART.

BART to Oakland 19th street station.

A friend is picking me up from BART around 8 p.m. and we’re going to have dinner and catch up, I haven’t seen him since Burning Man.

Then off to a late night speaking engagement at 10p.m.

Back home via BART and the MUNI.

Sunday, more yoga, then I will be heading to see my tattoo artist at 1:30p.m. to get my star tattoo touched up.

After that I’ll have some opening in my schedule, I’ll probably do some reading for school, take my laptop with me and hit Maxfield’s in the Mission and hang out there until 6p.m.

Do the deal.

And then a double anniversary dinner with friends at Pakwan in the Mission.

There it is.

My weekend.

I’ll get my taxes done in there as well.

That actually won’t take too long as I already did  the majority of them, I just was waiting on one form and since that came in the mail I will be able to finish them within twenty minutes, half hour tops.

I could do that between yoga and meeting with my lady.

Yeah.

I know.

Busy town.

But.

Good busy.

Fulfilled busy.

Happy busy.

Useful busy.

I wont’ be taking my scooter anywhere though, rain all weekend long.

The rain boots will be out and I’ll be doing public transit.

And there will be down time.

Time to watch the rain fall from the streets and the wind ripple through the palm trees on Dolores street while I watch from the big plate-glass windows of Maxfield’s House of Caffeine.

Time to sit with friends and catch up.

Time.

There is more of it then I think or know.

The streets wet and slick, the foyer of a pretty building in the West Portal district.

The soft laughter of shared knowing and the openness of my heart tonight as I spoke out into the dark room, a string of Christmas lights glowing in front of me as I faced the people and shared my self, my story, my strength and the fact that I don’t do it alone.

I can’t do it alone.

I have you.

I have us.

I have fellowship and friends and family and loads of laughter.

So much laughter.

Today at work.

The six-year-old, soon to be seven, so soon, like the day after tomorrow, laughing and chasing me around the four-year old hugging me and dancing around in her tights and balancing on the toes of my nanny clogs as we pirouetted around the living room.

The rainbow sprinkles.

OH.

The rainbow sprinkles.

BiRite Ice Creamery on a Friday afternoon after school has let out.

Strawberry ice cream in a sugar cone with rainbow sprinkles.

How lovely to be a child, hazed out in the glory of ice cream and candied sprinkles.

We sat smooshed next to tables full of people blissed out on sugar and the reprieve from a sudden downpour of rain showers.

The train ride back to the house, the fat bottom clouds scudding across the sky threatening rain, but never quite delivering again.

There will be plenty tomorrow.

And the next day and the next and the next.

Lots of rain in the next week.

But that’s ok.

That’s life.

Stomping puddles in rain boots.

Joyfully popping open my umbrella tonight as we stepped from the restaurant, giddy and full, to walk the slippery shined streets and head home to the Outer Sunset.

Hugs and words to hang again soon.

Such a good life I have.

And I walk in and I can smell the flowers in my house.

So wonderful.

So loved.

So grateful.

Thank you all.

May I mirror back even a glimpse of the happiness I have for you.

The joy, happiness and freedom that I wish for you.

All the things.

All the things.

I wish them for you.

My Face Hurts

February 3, 2017

From smiling so much.

I got the job!

I can’t believe that I am this freaking excited to get a job that is not a paying gig.

I mean.

Seriously.

I’m over the fucking moon.

It’s not official, yet, but I got it.

My interviewer made it clear that I got it, he’s going to push through all the paperwork and have the offer for me by end of day on Monday.

I asked that it happen before the applications to CIIS for their practicum sites was due.

February 10th.

If I apply to the sites that the school runs and get into one of them it doesn’t matter if I got into another site, I have to go with theirs, their rules, their program, their hours.

Which are not a great match for me and my needs.

My needs, which include, keeping my full-time nanny job so that I can stay in San Francisco and go to school.

The interview went so well, it sort of astounds me.

We talked a lot, we had so much to say, I was a little nervous, but it all fell away and the words, I have no idea where they came from, they just fell out and I could see how excited my interviewer was and he pretty much said, this is it, you are perfect for us and I want you on board.

He and I went over the process, and the details and then we just talked and I felt inspired and I told him about wanting to proceed forward with a PhD through the East/West Psychology program and it turns out, he did the same thing!

He was so warm and inviting and I like the space and I like what the institution is doing and it’s a nonprofit, which it has to be for me to do my practicum hours.

And.

Oh yes.

I can intern there too after I graduate, in fact he spoke to me about longevity and staying with them while I did do work on my PhD and that if I so chose I might be able to segue straight through with them the entire way of my degree, PhD, that is, I’ll finish my Master’s while I’m there.

I’m going to have my own office!

I’m going to get keys and the key code.

And.

I’ll be seeing clients and accruing hours by this summer.

I can start this summer!

I don’t have to wait until fall.

Which is really huge.

It will give me more time to collect hours before I graduate.

The program requires that I do 235 hours to graduate.

But.

I can garner up to 1300 of the 3,000 hours while I’m in the program.

I don’t know if I’ll be able to do all that and do my recovery and do my full-time nanny job, but every hour I can get is going to help.

Being able to start in the summer is a huge game changer for me.

And.

Heh.

I talked to him about doing my Community Mental Health project on the Institute.

He said absolutely, and so, two birds one stone.

Although that paper is less a concern for me than getting the placement, it’s like a nice little cherry on the top of my practicum Sunday.

I will be able to do my trainings and supervision while I work and I will be able to get what I need to graduate and also establish a client base and a practice for myself.

He talked to me about staying in the non-profit track for a while, that it was on the table, that if I worked in a non-profit for ten years I would get student loan forgiveness.

Ten years may seem like a long time.

But it’s not.

Especially if it cancels out my student loans.

Most especially if I go for my PhD.

Which I am.

That’s a lot of money forgiven.

Anyway.

I get ahead of myself.

I am just super happy and excited and relieved that I don’t have to go anywhere else, don’t have to do another open house, don’t have to do another interview, don’t have to fill out any more applications, or write another cover letter.

Or buy more interview clothes.

Heh.

Although.

I have to say.

I love, love, love my new “interview shoes.”

I will be wearing them a lot.

Maybe, um, ha, absolutely, to my new job.

I’m going to have my own office!

I know I already said that, but, my own office.

God damn that sounds so nice.

And.

While I’m on the topic of my new office, I should mention, it will be in the Mission.

Yes.

Very happy about that too.

Now if I could just find a place to live in the Mission.

I’m serious.

The commute to and from work and school is enough that I would love to cut it down.

I’m going to be working 15-20 hours at the practicum site.

I’ll be working 35-40 hours at my nanny gig.

If I can find a place that is more central I’m going to jump on it.

So here’s it out to the Universe.

I’d really like to be back in the Mission.

Or Bernal/Noe/Castro.

Heck.

SOMA could work too.

My nanny job is Glen Park.

School is Mission and 10th.

My practicum will be at 18th and Treat.

Somewhere in the middle of that.

A new home?

Yes, yes please.

Gently lifting that one up and I have no expectations and I love my home, I do, it’s so sweet and so cozy and pretty and I love the neighborhood and all the folks I have gotten to know in the last three years, but man, I could stand a shorter commute.

I’m a Mission girl at heart and though things have changed, and they probably will keep changing, I’ll probably always be a Mission girl.

It was the first place I lived in the city.

It is where I got into recovery.

It is where my heart is.

Yeah.

Goals.

And so much happiness right now.

Just pure.

Unadulterated joy.

Funny that.

How service to community opens one up.

Happy, really happy to get to do my part.

And thank you to all my friends and family who sent me love and light today as I took another big step down this path.

I love you very much.

So.

Very.

Much.

Yes.

I do.

 

 

That Moment When

January 26, 2017

You realized the decaf you ordered at 5:30 p.m., because you just really wanted some warm milk in your tummy to hold you over until you got home from working a long ass day and also going to a two-hour open house at the place you want to intern at where they have six spots and 70 fucking people showed up and you know you’re going to get it, because you are, and then you get home and eat dinner and clean and grocery shop and go do the deal and laugh and flirt and give a guy your number and then walk home past the crazy drug addled dude by the 7-11 twirling a hockey stick and doing bad moves from Karate Kid and you get home and it’s all cozy and nice and you light up all the candles in the house, and then decide to wash the bathroom sink, oh!  That might not have been decaf.

Yeah.

That moment.

Oh.

Shit.

That decaf wasn’t decaf.

Motherfuckers.

I’m like wide awake.

Fuck me.

Oh well.

At least I should be able to crank out my blog pretty quick and I’m always down for that.

I had a good day and that might be a part of the seeming adrenalin rush that I feel, but I do suspect that the decaf was full on caffeinated.

But yes.

A good day.

I walked through some fear, I talked to my employer about needing to leave early from work the next two weeks for the practicum open houses I need to attend to school.

I really only want to apply to this particular site.

I love that it’s literally two and a half blocks away from my job.

I love the modality.

Gestalt.

Think humanistic, existential, depth psychology.

If you don’t know anything about Gestalt.

That and the site that I am going to get into, because I am, is also the only academically recognized Gestalt facility in the entire United States.

Oh.

There are other places that do Gestalt.

Esalen anyone?

But the facility is something special and I really had such a connection with the class when I took it this past summer, plus I really adore the facilities director, in fact, we had a great big hug and a nice check in chat before the open house got underway.

This does not guarantee  me a spot.

It does not.

But it bodes well.

I think.

I already feel connected to the community and I appreciate what the site is doing.

Low cost, sliding scale therapy for individuals, couples, family, and kids.

Pretty cool.

And there’s night and weekend hours available.

Although the is one day a week that is mandatory, Wednesdays 12:30p.m.-5:30p.m.

I’m a little uncertain how I would deal with that and work, but it’s possible, anything is possible.

I’ll be talking with my employer more tomorrow.

Today we got all the tax paper work sorted out and by next week I should be legally on the books and over the table.

I have to say that I’m cool with being over the table, but I haven’t had nary a qualm about this last three weeks getting paid without the plethora of taxes being taken out that normally are.

I claim zero.

So, it’s about 30-32% of my paycheck goes into taxes.

But.

I never pay in.

I haven’t paid in since I was tipped off how to run my nanny taxes to work for me not against me, that in the long run, if I can hold out, having more taken out works better as it’s also like having a forced savings account.

I’ll be doing my taxes this weekend.

I know such sexy plans.

Oh and writing my first paper of the semester for my Trauma class.

Yeah.

Super sexy.

But I’m sure I’ll have time for a little fun in there.

At least I’m going to try.

I’m also going to get some interview clothes together, although I was a bit surprised by how casual the crew was tonight at the open house, even I in my Converse was much more dressed up (long skirt, tights, blouse, black cardigan) than the majority of the group.

There will be group interviews and solo interviews and I will be prepared for them.

I’m also hoping.

I haven’t heard back from the Liberation Institute in regards to my resume, that I also get in there and don’t have to worry about doing a bunch of interviews for the site placement.

The less I can do the better.

The less time off from work.

The less effort I need to apply to applications and interviews.

The easier this whole process will be.

So much work to work for free.

Seriously.

Anyways.

I do feel a little less stressed and a little more relaxed, I have an idea of how it all works and I’ll show up for the other open houses and apply to all the CIIS sites and that’s four places.

I’m not applying to the 6-8 sites that is recommended.

I’m just not.

I can’t devote that much more time to it.

I believe I will get placed and I’m not going to get myself flustered about it right now.

I will.

However.

Focus on the awesome and sweet e-mail that I received from my advisor, who also happens to be the head of the department (I shanghai’ed him in the elevator when I found out my advisor was on sabbatical and asked him to be my advisor and to my surprise he said yes–I had him as one of my first teachers in my first semester and just loved him) who had officially today cleared me for practicum.

We’d basically already had the talk and I had handed in my application before the winter break when I went to campus to sell back my books.

But.

Today.

It was made official.

He signed the documents and forwarded them onward and upward.

To be filed in my file and to let anyone who might call to check up on my status for readiness, that I was and am indeed ready.

Pretty freaking cool.

I’m not a therapist yet.

But man.

I can see it on the horizon.

It’s rather neat.

I also see being up for a while before the rest of the caffeine drains out of my body, but I’m ok with that.

I am happy.

I am joyous.

I am free.

Yes.

Yes.

Yes.

Yasss queen.

Did I just say that?

hahahahaha.


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