Posts Tagged ‘good’

Surprisingly Together

April 8, 2017

And well grounded.

I don’t even feel all that tired.

Which is sort of shocking, considering that I just got back from doing an 11 hour school day.

I was prepared though and able to carry through with all the things that needed to be attended to and I did some good self-care, got up early, took a nice hot shower before breakfast, made a nice unsweetened vanilla coconut/almond milk latte, I rode the MUNI into class, rain, and connected with all my sweet friends.

I also feel that there was a distinct shift for me in being able to focus on the classes and material as I have all my practicum stuff nailed down, I don’t have any anxiety about trying to make it all happen.

It all happened.

I’m registered and all my paperwork is signed.

It’s like walking the plank with my eyes wide open.

I have started the journey and I have no clue exactly what I am about to leap into, but I am on the way to leaping.

I have a few weeks of “freedom” haahahaha, that’s funny, (final projects, papers, and one more weekend of class) before I have to start supervision, and about a month and a half before I start at my internship.

I will have Paris before that.

Although, it does now look like I won’t be in the Marais, my friend’s house had some unexpected water damage and there will be construction happening.

I will be staying with a friend of hers in the 10th.

This is going to be a new one, but not that new, I’ve done Air BnB before when traveling, I’ll be staying with someone new, but he’s in a great location and he’s a dear friend of my friend and frankly anyone who is her close friend is going to be a good friend of mine.

I have nothing to complain about, I get to stay somewhere free in Paris.

That is a huge gift.

She is a huge gift in my life.

I am so grateful for her and for my other friends that I reconnected with today.

There were lots and lots and lots of hugs.

Some tears too.

Life happens and it’s hard and we all showed up for each other in some pretty spectacular ways today, I felt honored and privileged to be a part of the cohort and happy to be seen by my friends.

I also got some extraordinary remarks, comments and feedback on a paper I wrote from my professor who I hold in most highest esteem, her opinion of me and my abilities means a lot to me.

I know I’ve got her up on a pedestal, but she really is an amazing teacher and I needed an amazing teacher to be able to do the work that is required for doing trauma work.

“I suppose you learn a lot about yourself,” my driver said to me tonight as we chit chatted about my program.

Folks often have this idea that I’m headed out to some party or some fun Friday night thing but no, I’m just going home after doing 11 hours of school, which leads to a conversation about what I am studying.

My driver asked me so many questions and it was really fun to share some of the things that I am learning and practicing and I could also tell he was trying to get, “Just asking for a friend,” information about whether I thought Couples Therapy had any efficacy.

I basically gave him a session on the ride home.

It was like Taxi Cab Confessionals except from the passengers purview.

It also let me realize, in the telling, that I know a lot more than I even realize and that I can disseminate the material well enough to a lay person to make concepts clear and ideas and it was sort of cool to just let myself talk and hear the theories fall out of my mouth.

I really had a moment of being, “who is this person talking?”

And it was me.

I am sure I will have my doubts and troubles, my anxieties and fears, but I feel that I have come a really big way and I feel like I can see myself being able to take on clients.

I can do this.

I really can.

And.

I am going to be good at it.

God damn it’s nice to find my niche, to know where I am most needed to fit myself to be of maximum service, to know I can be of help and do well by myself as well.

There is life long learning as well.

I appreciate that.

I will keep growing.

I will keep getting to find out and experience different things.

There will always be books to read, articles to write, experiences to be had, I have such a full rich life, this work only adds a deeper complexion and color to a glass that is full to overflowing with love and experience.

Grateful.

That is where I stand.

In a place of deep gratitude.

And I always could see more softening in me, more resilience, and more acceptance of myself, where I am in the program and where I can ease up a little, in the classroom and in my interactions with other students in the cohort.

We are a pretty incredible bunch and I’m super lucky to get to learn from them as well as my teachers.

All the learning.

It’s amazing.

I am so grateful that I am allowing it to keep happening, to keep engaging, to keep growing, to keep pushing at the edges of boundaries and seeing what else and where else I can grow.

Yes.

Growth is painful.

But as they say, “pain is the touchstone of spiritual growth.”

I have had some growth spurts this year, and it’s only April.

Leaning into.

Learning to love myself more.

Doing the deal.

And showing up.

That’s pretty much it for today’s check-in.

Off to get some more sleep than I did last night.

So.

I can get up.

And.

Do it all over again.

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Getting Laughed At

January 20, 2017

Carried my umbrella all day long.

Did it rain?

No.

Is it going to rain gangbusters the next few days.

Yes.

Was it supposed to today?

No, and I prepared to ride my scooter out into the great big blue sky that was finally peeking through the grey clouds.

I emptied out my bag, transferred gear to the appropriate spots and got my riding jacket out, I took the cover off my scooter and came in to sit down to do some writing and have another cup of coffee before heading out into the day.

Then.

What the fuck?

Down pour.

Deluge.

The sky got dark, it happened super fast, and the rain just flooded down.

Um.

Ha.

I guess I’m not going to ride my scooter in this mess.

I went back outside and put the cover back on my scooter, getting a bit wet in the sudden onslaught of weather, secured the cover, came back in, transferred all my gear into different bags, hung my scooter jacket up.

I finished my coffee.

Finished my writing.

I got out my phone and saw that I wouldn’t have time to catch the train, so I sent for a car, grabbed my umbrella and stepped out into the bright sunlight.

Hmm.

Well, fuck, it stopped.

But the forecast was saying it was going to start back up early evening and did I want to be on the scooter in the dark and the rain?

I patted my scooter cover and waited for the car to pick me up.

No rain.

All day long.

Oh, it’ll be back, but it made me laugh, plans, I make them, God laughs at them, here, a change of plans.

Hey, here a change of careers.

Oh, wait, no, try this, go here, do that.

Oh hey, dating?

How do you like them apples?

Fuck I suck at all this living, all these things.

Plans, plans, plans.

Plans don’t save me.

Managing my life so that I am safe and secure doesn’t work.

I can’t control the outcome.

The MUNI.

The weather.

None of it.

But I can show up to it without expectation, anger, resentments.

And that is something really lovely.

Like.

I don’t know what the weekend has planned and I’m actually trying to not plan anything.

Tea and conversation with a lady this Sunday.

A tattoo after that.

Yes.

I will be adding star number 12.

I have it narrowed down to one of two places.

But that’s it.

My person is out-of-town this weekend, so we won’t be meeting and all the rain, rain, rain, well, I have no idea.

And I tire of plans.

Fuck the plans.

Fuck my expectations and desires and wants.

My needs are amply, and then more, met.

I have everything I need.

And.

More.

I have a lot more.

Grateful for all the gifts.

All of them.

Perspective.

Better than a plan any day.

Bravery.

Sounds like courage and walking through fear when my plans don’t go my way.

Faith.

Belief that something has a better plan than I do.

Love.

That I am loved even when my plans are stupid and short-sighted.

Joy.

I am allowed to have fun, despite my best laid plans.

Hope.

That someone else has a better idea than I do how I should live my life.

Happiness.

That none of my plans matter anyway, I can be happy no matter what, no matter where, no matter how.

You catch my drift.

I want to let in some time to be spontaneous, to say yes, to say ok, I’ll show up to that.

I don’t know yet what “that” is, but I’m saying yes.

Because so often I want to say no.

Nope.

Don’t do that, don’t give me that, I don’t deserve it.

Don’t love me, I’m not enough.

No, really, I am fine on my own, I’m good.

I got this.

Hahahahahaha.

Oh.

Yeah.

I got this.

Heh.

So funny.

But in that knowing, maybe there is something, a small inkling of relief, sotte voce of the stars, the music of the spheres and the poetry of language pushing out of my heart, blowing the top of my head off with hot-house flowers of desire and bespoke romance.

I’m doing pretty damn good.

Just hanging on the corner laughing at the inside jokes I tell myself.

Insight, roses in the tall Mason jar on my table, cuddled up close to a lighted globe of incandescent love and desire, traveling all over, a map of longitudinal lust and lush tales from the wide Sargasso Sea.

I swim in this blue-green firmament.

I am home.

I am in my heart.

My arms await me.

Don’t forget to water the orchids tomorrow, I whisper in my ear, and then laugh.

Always so practical minded.

Yet.

They bring me a sense of constant renewal.

An acknowledgement that extraordinary beauty opens slowly, takes time, that the unfurling is just as exquisite as the full bloom.

That stunning flowers can come from bare and barren sticks.

The green leaves signs of plenty of life.

Water them, let them go, don’t have plans, give it to God.

And when you’re least expecting.

Flowers, buds, burgeoning growth where there was none before.

Don’t force the flowering.

Leave it be.

Let it grow.

Have dreams, aspirations, hopes.

Have faith.

But fuck your plans.

They are so limiting.

At least, let me speak for myself, because ultimately that is the only person I speak to and speak for, my plans are so limiting.

There is so much more.

Allow yourself to have it.

I stand where the light is pure.

The moon is on fire.

My hand upon the door.

I’m burning like a white wire.

It’s an inside job.

But.

It’s a job I’m grateful to show up for.

Day after day after day.

One fucking day at a time.

Doing the God

Damn.

Deal.

Get it.

Got it.

Good.

Gearing Up

January 7, 2017

For the weekend.

I got stuff to do people.

Places to go.

French friends to reconnect with.

Plans to make.

Plans that may be changing.

I may postpone my trip to Paris in May, my friend won’t be going back the time we had originally made plans on being there together, she’s made some suggestions and we are going to get together tomorrow in the afternoon and hash it out.

Oh.

I’m still going.

There is absolutely no doubt about that.

Just that the timing may be different, more toward late summer or fall.

The entire point of the trip was for us to spend time together, she’s from Paris and has spoken often and passionately about a Paris I have had glimpses of but not quite gotten to see.

She wants to show me and I am all in.

We just have to push it back a little bit.

Once we have figured that out I will look at making my other travel plans, Puerto Rico.

I may take a few days and go there in May, swap out the timing on the two trips.

There will be travel.

And tomorrow there will be much get about on the train.

I have parked my scooter and covered her up.

It’s going to rain.

And it’s going to rain a fucking lot.

For over a week.

Oh well.

Before the train I will be going to yoga, I haven’t been all week trying to navigate my new schedule with the new job, but I signed up for the 9 a.m. class tomorrow and I will squeeze in a class on Sunday as well and perhaps one on Thursday, help me get mellowed out before I have my first weekend of classes.

Yup.

That’s next weekend.

I got my second text-book in the mail today.

The stack of notebooks and text books begins to grow once again.

So this weekend will be getting as much stuff as I can done before next weekend’s first classes.

I will do the deal at Tart to Tart with my person tomorrow at noon.

Then a manicure.

Then lunch with my friend.

I’ll probably find a cafe to hole up in for a few hours and crank out some reading.

I’m not going to bother coming home after I do the deal and meet my friend for lunch.

I’m gong to be heading over to the East Bay to a speaking engagement and I figure once I’m out, I’ll be out all day and just get it all in.

Sunday I’m having a lady over to do some work and then I’ll cook for the week and work on my practicum applications.

Because that shit has to get done.

And after next weekend I will be in the doing homework mode.

I mean.

Fuck.

I already am.

I have reading assigned for all my classes.

But after next weekend’s round of classes I will also have the papers and the projects that inevitably follow a weekend of classes and I have to get my practicum stuff together.

So yeah.

I’m almost, not quite, but almost, grateful for the rainy days.

I will not be out running amok.

Not that I tend to anyway when I’m getting prepared for the school weekend.

But you know.

Easier to sit still when it’s rainy and cold.

I do wish that it passes quickly and that it clears by the weekend so that I can ride my scooter to school or even to a day or two of work.

It is just so much faster than the trains.

I finally figured out the fastest way to work today.

I found the magic through streets that get me from Diamond Heights to my spot in Glen Park.

It’s a lot of hills and it’s a little nerve-wracking, but I’m getting used to the commute and it is intriguing to be in a part of the city that I haven’t had much experience with.

It’s funny how a little change in my work location opens up an entirely new part of the city and all the things that I had no clue where there are there.

It’s fun to discover stuff.

And the new job continues to be quite lovely.

I am really going to like it, I am liking it more and more every day.

Even though today was a little hard.

It wasn’t hard because of my current job, it was hard because of my previous job.

I saw the boys today.

Oh, hello tears.

I am super grateful I didn’t cry at the school, but it took some enormous draw of strength to not do so.

I saw the little guy first when I went to pick up my current charges from school.

He was out running around, he and the little girl in the family are in the same class and I figured I would see him, but I had no idea how hard it would be.

Which, you know, is a gift, when someone affects me like that, when I have that kind of depth of feeling, I don’t have to run from it, it’s a gift, it means he meant something to me.

He still does.

He means so much.

I said his name.

He looked at me, and for a moment he didn’t recognize me.

Then.

“CARMEN!”

He flew across the playground and threw himself in my arms (pausing to cry, I’ll be with you in just a moment) and hugged me so hard.

So very hard.

“I missed you,” he said and shuddered and then clung to me even harder, “I missed you so much.”

“I missed you too sweet guy,” I said and squeezed him back.

I set him gently down and asked how his Christmas was and his first week back at school and then I took a few pictures of him with my little girl charge and there was another hug and then he raced off to the playground and that was that.

I hugged my new charge and we got her back pack and bag of stuff to take home and signed her out.

I saw the old mom.

We said “hi,” and she said, “did you see?”

I did.

I nodded.

She told me his older brother was coming out and very much wanted to see me as well.

Ugh.

Slight pause to clean off my glasses.

Tear splatters.

I girded myself for the emotions and took my little girl by her hand and asked her about her day and she showed me the drawing she had drawn for me and then I looked up.

And.

Oh.

God.

His face.

All the emotions dancing across his face.

Shyness, excitement, joy, sadness, he paused and looked at me.

I smiled.

He smiled back.

Then he grinned.

Then he ran to me.

I caught him and lifted him up and hugged him and smelled his sweet neck and tried very hard, very, very, very hard, to not cry.

Saved that all for right now.

Ha.

“I missed you Carmen,” he whispered into my ear, “it’s been two weeks, it’s been too long, when are you coming back?”

“Oh bunny,” I said, and set him down, then I knelt down next to him.

“I missed you too,” I said and brushed his hair from his face and touched his soft cheek, how pale he looked, how sad and sweet and sincere.

“When are you coming back?” He asked me again.

I didn’t get a chance to say anything, the mom came and scooped him up, “we got to go ____________”

“I have to get them to the dentist,” she said, “sorry to rush off!”

“No worries, it was wonderful to see them, have a great weekend,” I said and smiled.

He looked at me, ugh, that look, then walked away with his mom.

I signed out my other charge and gave him a big hug.

“Guess what?!” I said and shook the sads out of my coat sleeves.

“What?” He asked very solemn.

“ICE CREAM,” his sister yelled, “ice cream, ice cream, ice cream, we’re going to go get ice cream.”

And we did and it was jolly fun and it helped soothe the ache in my chest to be with them and giggle and laugh and taste, them, not me, the different flavors at BiRite Creamery, and then sit and watch them devour their cones and then say, hey, let me get a coffee and guess what else, we got time for the park before we catch the train.

It was a good day.

A little sad.

A lot tender.

But a good day.

And I’m grateful for all the feelings.

“It must be hard,” my new mom said to me, when I mentioned that I saw the boys.

“For them, but also for you,” she said.

She’s an insightful person.

We get along quite well, I have to say.

“It was, but it was also good to see them,” I said, I might have been trying to gloss it over a tiny bit to keep myself together as I got my stuff to leave for the weekend.

“You must feel pretty tender, it might be harder than if you had just had a complete end with them,” she added.

“Maybe,” I said, looking at her deep blue-green sea glass eyes.

“But I’ll be ok, and I am so grateful to have made the transition to be with you,” I smiled, “thank you and please let me know how I can help next week, I’m very happy to be here.”

“Mom!” The little girl came running, “come eat dinner.”

Saved by the dinner time bell.

I got another hug from the little girl and a blown kiss from the boy and big, hearty, heart-felt thank you’s from the parents.

It was a good week.

I am glad.

My tears have dried.

And I am glad for both the expression of the emotion and that I can hold a vast amount of love and joy and emotions all at the same time.

I can love and miss the boys.

And.

I can be excited and happy for the new job.

And grateful for all of it.

All the feels.

All the things.

All the love.

Yes, love.

All the love.

It is so very, very good.

Even when it hurts.

Even then.

Seriously.

G Is For Gestalt

August 12, 2016

God.

Gratitude.

Garden walks on break from class.

Golden sunlight on my skin.

Gecko like, I bask on a large rock in between ethics and a hard place.

Goodness unfolds around me as my friends gather and collate experiences and togetherness and discern when it is time for another cup of tea or a shoulder to lean against.

Great hawks soar in the sky, occasionally calling out in hearty shrieks to startle the voles and rabbits from their burrows.

Gathered I a fallen feather in the garden and caught it up in my hands, symbol of my flight.

Growth galore.

Greeting my darling French friend with bisous (kiss, kiss, kisses).

Garnet apples in a bowl.

Gravity of my feet in the shoes walking up the hill, rooted foot by foot to the earth.

Godspeed I whisper in my heart letting go again and again.

Getting to go to graduate school.

Gravitas of tears on my face and then the whistle stop blow of blood and joy bubbles in my heart and I leap forward again like a spotted fawn startled by the wind in the grass.

Glowing with love.

Growing up, growing out, growing softer.

Gardenias, garden roses, trellises of the grapes in the arbor, little tender shoots sending their heart toward the heaving blue sky above.

Grappling with all the pain and hurt and sorrow only to softly surrender, let go and let God.

Goldenrod in the grass and the dry heads of white sage fragrant and crumbled in my hand.

Goodness.

Glory.

Goodbyes not yet spoken, but echoing in my heart of things that do not serve, let them move forward and through and wave to them as they float off to the horizon.

Gerber daisies in the field.

Giant oaks spreading their tortured limbs gnarled and weathered against the tumultuous sky.

Gold, the color of her hair in the sunlight, rippling long and soft down her back as she stands pressed against the sky arms above her head stretching into the infinite abyss of love.

Guarded no longer, free to wander, go, get the heck out of Dodge.

Gilded with love and light and laughter.

Guided forward with tender hands and soft gestures of encouragement.

Graced.

Gratified.

Gentle we go.

Granted safe harbor into the night of fallen stars and midnight skies the coolness of the air as the sun sets and Orion wheels above me through the heavens.

Guarantor for all that is sacred.

Goose bumped with anticipation.

Gratuitous, those things that no longer serve.

Geese fly across pages of poetry and invite me into the circle of knowledge and secrets.

Gorgeous I am, with love, light, levity and great big belly laughs.

Goodnight dear friend.

Good rest.

Godspeed, I wish for you, and so tender into that sweet night.

Go, I.

 

 

 


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