Posts Tagged ‘grief’

Odds and Ends

August 30, 2021

Bits and pieces.

I have not been here in a while.

And while that is not exactly true, I am here quite often, I have not written in a while.

Oh.

A poem every now and then.

I have one niggling at the back of my brain that I should have written on Friday afternoon when it struck me but I couldn’t quite get myself to sit down and do it.

So.

I find myself here, at the keyboard, writing and thinking and sometimes, oh, sometimes, dreaming.

Thinking about you and where you’re at and how is the pandemic treating you, things like that.

Or.

Do you ever walk past my apartment, slow, longingly, thinking about ringing the buzzer.

It happens once in a while.

Someone will buzz my door and I think it’s you, but it’s the wrong time of night or I am in a session with a client and cannot answer.

I do go and look.

But if it was you, well, you are long gone.

Other times I think, you drive by, you must, not that often, but often enough.

Do you see the lights on?

Do you look for the Marilyn Monroe print high up on the wall, the one you can see from the street through the top fo my window where there is not a blind, or maybe the top of the David Bowie book up on the ledge-the one you surprised me with, that you bought at Dog Eared Books in the Castro.

Do you?

I think you do.

But what do I know?

Not a lot it seems.

Even though I keep myself busy with all the things.

School, work, school, work, recovery, repeat.

Week after week.

And thoughts of you.

Urges to be seen by you, drive by and see me out for a walk around Jefferson Square Park, too far off your route even where you in my neighborhood.

Or.

Since the weather has changed, not much, but enough to drive people to the park to catch the sun before the inevitable fogs rolls right back in, see me sitting on a bench in Octavia Green reading a book and sipping a sugar free strawberry soda through a green and white striped straw in a Mason glass jar with a handle; the only drinking jar left in the group I bought aeons ago.

Every time I go to Octavia Green, I think, maybe today he will see me.

Stop.

Park the car.

Get out and walk to me.

Surprise me.

Face full of sun and hope.

Despite myself and all the years.

Four years now that I have had you in my heart, if not always present, no not always present, so not here, just there, over there, on the other side of a hill, watching the moon rise and set from a different part of the city.

Sometimes the moon annoys me.

Stop reminding me of him.

Go away now.

Leave me be.

And yet it goes on doing what moons do.

Wax.

Wane.

Repeat.

Ah.

I digress.

See.

I get lost, in the dreams and hopes, the fantasy and revery.

The longing, sigh, still in my heart a dark romantic thinking up poetry to write about you.

That hit me today.

The fact that the only poem you ever recited and recorded for me, a Pablo Neruda that wrecks me, that I can’t find the damn recording.

I thought I had it in a file with your name on it.

Messages and photos and emails.

But it’s not there.

And I remember the book of poetry I gave you on Christmas Eve last year and how you said, “we should read these to each other.”

Fuck my wayward heart.

Why today?

Why did that little bon mot pop into my head?

You’ve been on my mind.

When aren’t you I suppose.

But more so now than you have in months.

It’s been eight months since I saw you last.

Seven’ish months since your last text.

I was mad at you.

Told you to leave me alone until you figured it out.

Seems you haven’t.

Figured it out.

That’s what I tell myself.

He’s figuring it out.

Gah.

Even to myself that sounds asinine.

Yet.

Hope.

She springs eternal.

Fuck you hope.

I did something yesterday.

It felt feral and impulsive.

And I did not stop myself.

At first.

I did later.

I pulled a card from the metal heart on my desk that I bought for you over a year ago and wrote tu me manques.

“I miss you” in French.

I signed it.

Sealed it.

Wrote your address on it.

Stamped it.

With, oh apropos, the LOVE stamp.

Flipped it over and stuck a crow sticker with a rose in its mouth to the back of the envelope flap.

And then looked at it.

Propped it up on my computer.

What the fuck am I doing?

It was a little like the other night when I held my finger hovering over your private Instagram account.

I almost hit request.

I did not.

But fuck.

It was close.

The card was like that.

I asked God for a sign.

I know God doesn’t work like that.

Not usually.

I threw it in my bag and went to lunch with a friend.

I had coffee and told that friend what was in my bag.

I sat in the park.

I texted another friend and told on myself.

Although to be frank, honest, virtuous, vigorous with my truth, I knew the latter friend would cosign the card.

He thinks we should be together.

“He’s the love of your life, figure it out!”

He didn’t coax me to mail it or not mail it.

He did ask me if it was a love letter.

Sort of.

I walk around with it in my bag longer.

I waited for the sign that never came.

I walked past the German restaurant on the corner and put it in the mailbox.

I woke up this morning and thought to myself.

What that fuck did I do?

It’s Sunday, can I get it back?

And.

You know.

I don’t want it back.

I just want you back.

Same as fucking ever.

Sigh.

My heart.

I miss you.

Je te veux.

Tous les jours.

I probably always will.

I tried to run the numbers in my head.

How many days till the card reaches his PO box?

I mailed it late afternoon yesterday, a Saturday, which means it’s still in the mailbox on the corner, as it’s Sunday.

It will get picked up tomorrow.

Process Tuesday.

Maybe land in your PO box on Wednesday.

Maybe.

But the thing is.

Though I used to mail you things weekly.

I haven’t for eight months.

Maybe longer?

Do you even check the mail there anymore?

I wanted to send you a chip on your anniversary.

I didn’t.

I wanted to send you a birthday card on your birthday.

I didn’t.

I wanted to let you know when I landed in the ER.

But I couldn’t.

No other sound is quite the same as your name

Good grief.

I should stop listening to music, I get smacked with the sads sometimes.

Anyway.

I really tried to not reach out.

I deleted your number in my phone.

I don’t email you.

But I come close.

I thought.

I just have to make it through my dissertation defense.

I just need to heal from my next surgery in October.

And how long.

How long before you figure it out?

Or I do.

“Why can’t you be with him?” My friend asked.

I told him all the things and he just sighed, “I don’t like how this movie ends, you’re supposed to be together.”

You would think that.

I have only had one soul mate.

You.

I have only really loved one man.

You.

But sometimes you don’t get to be with the one you love.

I’ve read a lot of books, that seems to happen an awful, awful, awful lot.

It’s only in movies, spun sugar fairy tales, that we end up together.

And I swear we were our own little movie, the romance of it all was horrendous.

Heartbreaking.

And so delicious.

I remember one of the last things you said to me about Sabrina and Nick.

“That’s us.”

And I freaked out.

“They die at the end and get to be together in the afterlife! Is that how I get to be with you, when we’re dead?!”

I think I hung up the phone on you.

I was devastated.

But once in a while, I think, what if you meant what the characters said to each other.

“We’re end game.”

Is that what you meant?

That somehow we end up together, in the end?

I sure hope so.

I suppose I shouldn’t have wrote the card.

Had some fucking restraint.

But I didn’t.

Maybe I’ll regret it.

Maybe.

Maybe not.

Maybe I’ll regret writing another sad lonely hearts club blog about a man who is just there, over the hill, but not here where my heart beats still with longing and thoughts of what if, oh what if?

Sometimes I think that maybe it’s just this down time.

This little whiff of time after turning in my dissertation to my committee, this little jot of time before I have my final push to finish my PhD.

Maybe I’ve had a little more time than usual.

And the grief it sank in and got me again.

I suppose I shouldn’t take actions out of sorrow.

But that wouldn’t be very poetic.

Now would it?

The deed is done and I can’t take it back.

You’ve got mail.

Love Bird

August 9, 2021

I don’t remember when you called me that.

but it sticks.

Like ink under my skin.

A foreshadow of a tattoo to come.

Lovebird in script across my left hip.

On the backside, where I am inexplicably ticklish.

The only place on my body.

I expect the pain will be.

Excruciating.

Anything, I have learned, that brings such pleasure

Also brings.

Such pain.

Like the fire on my arms tonight.

I should not be typing.

I am healing.

Another kind of transformation.

This body of mine undergoes them it seems

All the time.

This, I sense, is a practice.

How can I say I miss you?

In some evocative way that will sing down, once again, into my arms

The moon.

A moon I no longer hunt for.

A moon I no longer sing to.

There is no moon without you.

There will be, a crow moon, a cherry blossom moon, a blue moon

But it will only be the moon tattooed on my back silhouetted

By the wings of a crow.

The one that carries my heart in its claws.

The sharp needle will poke my pain out again.

Again.

And.

Again.

And.

Again.

This moon I will never see, not with my own eyes, except

Perhaps in photographs.

Like the pictures I pulled from the drawer a few nights back.

Along with a scattering of blue boxes tied up in ribbons.

The tickets to the ferris wheel.

The room card to the hotel in D.C.

A paper wrapper that once held a bouquet of flowers.

Cards with butterflies and glitter.

You know how much I like things that sparkle.

A tag from a Christmas ornament–“New York is always ours.”

And letters.

All the letters.

I think I made it through two?

Before the grief swallowed me once more in its maw.

The pain it sings in my arms.

This time.

The bottoms.

Not the tops.

My dragons rest on top, one for each arm.

This pain has not healed yet.

But it will.

And the inky blue tattooed there will be the sky.

The same color of your eyes the day I fell into them.

Fell into you.

Fell for you.

Fell in love with you.

Soul sky eyes of blue.

There will be clouds that drift in that sky.

And my dragons will fly me through.

The pain will pass.

My heart will heal.

And every once in a while.

I may catch a glimpse of you in the echo of a song.

Or in the backward glance I throw at the mirror.

Where I will see just a glimpse of that word.

Lovebird.

Above my left hip.

Where you once so causally caressed me.

Undressed me.

And left me.

I will brush my hand over the calligraphy, wistful and soft,

Like unexpected snow in spring

And then I will fly,

Fly.

Fly.

Fly.

Away.

Free.

I Almost Called You Today

February 12, 2020

But I did not.

I chose to sit on my hands.

This is more difficult than one would think.

I shared with my therapist today about grief.

Grieving you.

Still fucking grieving you.

That breaking up with the man I barely dated for six weeks only reopened the grief of having to step out of our relationship and the way it was.

Still sad.

Still miss you.

Still love you.

But not contacting you.

I know better.

I keep telling on myself.

And the grief, well, yes, it is there, but it is softer, gentler, not as ravishing and destroying as it was months ago.

Months ago.

It has been seven months since I have seen you.

I look for you every where.

I look at men jogging in the park, I know you are running, I know you wanted to run a marathon, I know you are out there.

I can sense you once in a while and I wonder if you are near and my heart breaks and my skin crawls and I feel you like an itch that is forever inescapably unable to be scratched.

I cannot get you out of my skin.

The full moon this week did not help.

The crow on the porch did not help!

The crow.

It caused me to cry today and to freeze in wonder.

A big therapy session about you, a big wondering about what am I holding onto.  What keeps me from seeing what there is to be seen, loving and being loved and being in the light of day.

Why do I not or why am I not in the world?

I mean I did try.

I tried so hard with the man I dated and all I could do was compare and despair.

I was not happy.

Although for a moment or two it was sweet, sweet to be out in the world, sweet to be seen, nice to hold hands in public.

But it never went beyond sweet for me, nice, ok, company.

It never went deep.

It did not touch what I had with you and I could not stop comparing.

I also could not make myself love him.

He loved me.

I broke his heart.

That hurts to write.

I was, in the end, not the woman I wanted to be.

He accused me of being cruel.

And I won’t deny that, I am not one to tell another how they feel, he feels that, his experience.

However.

It would have been more cruel to continue dating someone who was in love with me when I was not with them.

More cruel by far.

There are things I did not have the chance to say and probably will never have the chance to say and I was messy and I don’t like being messy.

And there was pain.

Pain to recognize I had a part in and pain to see that despite wanting something to work, it wasn’t going to work.

Pain.

But I don’t have to suffer.

No.

And I could.

I could be suffering.

That crow though.

Sigh.

That crow.

Crows.

As you well know, remind me of you.

I have a metal heart box with a passel of cards with different versions of crows that I have bought to send you love notes.

I’m not allowed to though.

My motives are shit so I don’t write those cards anymore, I don’t send them to you anymore.

I wanted to call today so bad.

I wanted to text.

I wanted to see you, smell you, touch you, be with you.

The blue sky called me.

I felt you.

A pull, a fierceness to it, my eyes, pulled upward into the sky, my heart in my throat.

At work today, thinking about you after my therapy session, wondering what it serves to think about you, that faint knife of pain cutting into my heart when I think of not being able to be with you and how I still long for it, the being with you.

And I entertained the thought of texting you.

Just a text.

Just to find out.

Just to say I love you still and if things change with you, please let me know.

All the different iteration of I’m still in love with you and why won’t you be with me?

Sigh.

I made myself do homework instead of texting.

Like now, blogging when I wanted to call.

I did my homework, sitting at the island counter in the kitchen at work.

The whole house filled with light and sky.

My employer’s house has a gigantic fourteen foot, possibly higher now that I’m thinking about it, cathedral ceiling and the back wall is all glass, an impossibly large window facing out into the breathtaking down town of San Francisco, all blue skies today and clarity like sharp cut diamonds.  The weather today was so extraordinary, the door to the deck wide open, all the way.  The window is actually a panel of sliding glass doors, it was as if the whole back of the house was opened to the sky.  An enormous sky light exposed to the world.

The dishwasher beeped its’ ending and I pushed away from my homework, the moment I did, thoughts of you back in my head, back under my skin, back in my heart.

I walked to the dishwasher, I felt someone watching me.

I looked out, and there.

There.

So close I could see his bright inquisitive eye staring at me.

A crow.

Perched there on the balcony ledge watching me.

My breath caught in my throat and tears welled up and spilled down my cheeks.

Only I, my dear, will cry with longing looking at a crow.

Minutes of sustained eye contact.

My heart crashing in my chest.

Then.

He gently opened his wings and flew away.

Taking my heart with him.

I almost called you right then.

Almost.

I can still hear the conversation I was having with you in my head.

Telling you about the crow.

Telling you everything it meant.

Telling you I still talk to the moon.

Telling you that I know you found out that I was dating someone.

Telling you I am not any more.

Telling you all the things.

And breaking my heart once again.

So.

Now.

Here.

I opt out.

I am not calling you.

I am not texting you.

I am turning away from that tale.

You have something to share.

You have something to tell me.

 

You call me.

 

Je t’ai Dans la Peau

November 5, 2019

 

My tattoo is but days old.

Did you realize, my love, my sweet—

My heart.

(you have flown off with it yet again)

That when you spoke to me of me,

My impact on you.

My love for you.

 

My effect on your life–

 

You spoke to me in the

PAST TENSE.

Not in the present.

Not in the future.

All in the past.

 

Le passe compose

 

My least favorite tense in French, darling.

Post haste my love.

Post box full of love notes for you.

Photos of you in my phone.

My God you are gaunt.

The weight you have lost running.

Running away from us.

Running away from me.

Running away from yourself.

 

Running down to the sea,

Bare headed before the moon.

On your knees in the sand.

Sobbing.

I heard you there, your cries echoed in my bones.

I wept with you.

 

But not near you.

 

Tous les jours

Je fait l’amour.

Tous les jours.

 

All my wants/hope/dreams

All in the imperfect past.

 

Thus, am I to embody this grief.

My back crawls with it, the itch of sorrow.

Keening again as the crow flies.

You.

 

&

 

Me.

 

Bunny.

 

Out on a limb flowered with pain

Petals of sorrow,

Whisper soft sweet

Scratched on to my back

 

 

My back, my back, flat on my back

Holding my breath waiting for it to end.

Feeling the cold  tile pressed pattern of squares

Ground into the small of my back.

 

 

I was so cold, it was so, so cold.

Like.

Sugar drowned in milk.

 

And then.

All the waiting.

The waiting for you.

All those years.

All those decades.

I danced down so many roads,

Waiting for you.

 

And now.

This journey of a thousand miles,

This journey of a thousand tears—

Leaves me with nothing to do but wipe the blood from my back.

Wipe the tears from my face

(In every flower I see your face)

Stand up, stand back.

Rise anew.

Crafted in the cloak of my being.

Ever present.

Ever perfect.

Ever here.

Croaked the crow.

Ever more.

My love.

Never more, my love.

Yet.

Ever yours, my love.

IMG_0491

Gutted

October 7, 2019

It’s been a day.

It’s been a god damn hard day.

It’s been three months to the day since the last time I saw you lover.

It was so hard, so unbelievably, excruciatingly hard to not reach out to you.

I wanted to all day long.

All day.

All.

Damn.

Day.

And I didn’t and I’m not proud of that, I feel too exhausted to feel proud of anything.

I am happy I made it through the discomfort though.  I literally prayed time and time again today to just be ok with being uncomfortable.

I looked at photos last night.

BAD IDEA.

I wept like no one’s business.

Especially looking at a photo of me kissing your cheek the last day I saw you.

You look so heartbroken.

I know how heartbroken I was.

Seeing that photo was like getting gut punched.

Smashed.

I wept so bitterly.

Every night for the past week or so I have literally fallen asleep crying.

Weeping with a mouth guard in is not sexy.

The moon in my window.

You in my heart.

The three months of not seeing your face.

The sad poetry I keep writing.

The tattoos I want to get but haven’t yet gotten.

I really haven’t had time.

But the idea is there.

Two crows, one on each side of my back, each holding a broken piece of heart.

I can’t stand how painful this has been.

Today at the laundry mat I thought I was going to lose it.

LOVE SONGS.

Too many fucking love songs.

Enough already.

Speaking of songs.

I made you a playlist.

No, I didn’t send it.

Yes, it’s on my Spotify.

You can find it should you look.

Like I did.

I looked I did.

I saw you had updated the playlist you made me.

Except.

Well.

Damn.

That song you put on the playlist.

Fuck.

That hurt.

That hurt a lot.

I can’t stop hearing it in my head.

I listened to it twice.

Once in horror and then once with tears streaming down my face on my drive home from my office.

Then I made myself stop listening and I drove home too fast listening to 2ManyDjs cranked up ridiculously loud on my stereo.

And.

I saw that you took it off the playlist.

But I saw it baby.

It was up long enough.

Shame on me for looking at your Spotify.

I know better.

Don’t I?

I take full responsibility for that.

But having seen it, having heard it, I can’t erase that experience out of my mind and I keep hearing that line, “what’s cooler than cool?  Ice cold”.

You think I’m ice cold don’t you?

That hurts so much.

I figure you’re angry.

And underneath that I figure you are sad.

Very sad.

I mean.

I know how sad I am and I was the one who said no more, it wasn’t your choice, you didn’t drive that one, although you certainly played a part.

I wouldn’t change a thing.

I still love you and I want only for your happiness and I get scared, terrified really, that one day you’ll just be over me, done with me, kaput.

You’ll move on.

And I will never see you again.

That really does hurt my heart.

So you can imagine how fucking hard it was today.

It felt like your hands were in my body, I could, I can still, feel you in my arms and in my back.   Like you literally have your hooks in me.

It’s painful darling.

It hurts a lot.

I feel you.

I really, really, really feel you.

So much I want to tell you, so much.

And it all just goes in my notebook.

I won’t text, I won’t call.

I will leave you alone.

Even though it’s the last thing in the world I want.

I don’t want to leave you at all.

And I don’t want to live in horrifying sadness, which I have to remember that I had.

I couldn’t shake that sadness of not being able to be with you completely.

So.

I just wrote you another card and this time I even put a stamp on it like I might send it.

I didn’t though, just like the other cards.

I just put them in my little metal heart box on my desk and know that they are there.

They are there if you’re ever free.

They are there if you ever decide to chose me.

They are there.

And know this.

There is no one else, no one else, no not at all.

Just you in the hollow skies of the night riding the moon with my heart in your hand.

Please be gentle with it baby.

I still have a lot of life to live yet.

Love always,

Your.

Baby girl.

No Bandwidth

September 14, 2019

I mean.

Ok.

Maybe a tiny bit.

There is some.

But it is small and slight and I chose to write a blog instead of using it for homework.

Don’t worry.

Shh.

Anxiety be gone.

I will work the homework is a serious manner tomorrow.

I promise.

I had one client cancellation, there will be homework done then.

And after I finish with my last client at 2p.m., aside from lunch, I have no plans except to bury myself in the work.

My fucking god.

There is a lot of work.

And I have been doing some over the week, don’t get me wrong, I have attended to it.

JESUS FUCK.

I am so grateful I just caught that, I had an assignment due.

I actually don’t know if I would have caught that if I hadn’t been writing this.

I stopped and popped into my online classroom and saw correctly that I had something due.

Good grief.

I am so glad I caught that!

I already had done the work, I just hadn’t formatted it to turn in.

Whew.

It’s turned in and now I can go back to whining about how much work this all is and when the fuck and am I going to have the time to do all the reading.

All the reading.

So much reading.

So much.

I have seven, seven, new books that have arrived in the mail this week.

I’m going to say that again.

SEVEN.

Ugh.

I keep reminding myself that I just have to do what’s in front of me today.

It really becomes impossible if I look at that stack of books, like maybe if I just sleep at my desk and never leave it and never move I might, might, get through the stack by the end of the semester.

But.

I have a life.

A big life.

A full life.

I also have a private practice I am trying to fill since, well, that’s like my income.

Not fully.

But soon.

Today, yes, today.

Today was my last Friday as a nanny.

I am still nannying, but I am reducing my hours down to three days a week as opposed to the five days a week I’ve been working for like, forever.

Thirteen years, give or take a few other odd jobs here and there, I have been nannying for thirteen years.

There is an end in sight.

And maybe that’s why I needed to write tonight.

To mark this.

It’s a big step.

Next week I work two days less a week as a nanny.

And soon, by the end of the year, by February at the latest, I am hopeful that I will be done completely as a nanny and be fully self-supporting as a therapist.

It’s a big freaking deal.

I have been working so long and so hard to get here.

I remember when I turned ten years sober how I was putting the finishing touches on my application to my Master’s in Psychology program.

That was four and a half years ago.

It’s been a long road, but I have been on it, working and working and working and the working, well, it does seem to be paying off.

I reflected this morning while I was doing my morning pages (I still do that, I may not be blogging every day like I used to, but I am still committed to that practice, I can’t not write, I would die) that I have really come far since last year.

I moved into my new place September 15th of last year, I started my first year of a PhD program, I was hired in August to work for Grateful Heart as an Associate MFT to establish my practice.

I left my other internship where I was not paid to transition to Grateful Heart in October.

I had four clients.

Now.

I have eighteen.

That’s a pretty damn big deal.

To make it through a year of a PhD program, work full time and set up a private practice therapy business.

I don’t know that I held down the fort in all areas all that well.

Oh.

And yeah.

I broke up with my soul mate, the love of my life, the one.

The fucking one.

I have been grieving that a lot lately.

It’s been a lot of sadness and tough at times and I don’t write much about it here.

Aside from the odd poetry post that I happen to throw up.

Tonight’s full harvest moon is also not helping.

It’s been excruciating when I think about the language of love that we spoke to each other through the moon.

How many text messages and phone calls looking at the moon wishing for him?

So many.

Crying for the moon in the sky, crying for him.

Crying all the time.

I still cry.

It catches me off-guard sometimes.

I think this last time it’s been different, more final, more ending.

Hopeless and heartbroken.

And still thriving.

Still alive.

My therapist reflected that to me this week after I shared some things about the current issues I have around the ending of the relationship and how I am still affected by it.

She said, “you can be heartbroken and thrive too.”

Heartbroken.

And.

Thriving.

And overwhelmed by the work, but up to it and ready for it and grateful for the lessening of nanny hours so that I can work more on my dissertation and my course work.

So that I may cultivate more clients for my therapy practice so that I may, sooner, oh please, rather than later, stop nannying altogether.

I don’t know how it will look or when it will happen, but I sense it is out there just around the corner.

Just there.

Under the shadow of the moon.

Like my love for you, my love.

Always just there.

Lit by the moon.

 

One More Week

August 12, 2019

Of freedom.

From school.

Which is fucking hilarious as I carted around two gigantic text books today on the off chance of being somewhere I was going to read.

I learned to always carry my books with me, because inevitably the day will come when I don’t, (this past Saturday) when a client no shows and I have down time to read.

Or I’m at work and unexpectedly get time to read.

I probably won’t at all be able to do that at work tomorrow, I just don’t see it happening, but sometimes it does and as my time is super precious I use whatever I can get.

I have finished one of my text books for the fall semester and started in on another one and I am simultaneously reviewing a few articles for the class I will be guest lecturing on the 21st of September and reading a book for that class as well.

I did question myself a little about that today as I sat in a training in Berkeley for my agency, what am I doing teaching a class too this semester?!

But, I feel it’s good for me to do and I’m excited for the topic and the few people, outside of school, I have run it by, really like listening to me talk about it.

I find that encouraging, if someone who doesn’t have a background in psychology finds it fascinating, those who are pursuing the Master’s degree should like it too.

Or so I hope.

Regardless of whether they do or not,  I am learning as I prepare to teach.

Which is always how it goes.

Want to learn something on a deeper level?

Teach it.

I have had that experience over and over and over again.

And I’m grateful to get to go before an incoming Master’s cohort who are just beginning their journey and say here I am, in my second year of a PhD program, as a licensed Associate Marriage and Family Therapist with a burgeoning private practice.

I get to model what they can become and that’s really a sweet gift to give back.

I didn’t know how much work it was going to be and I’m pretty glad I didn’t, I did know I was right where I was supposed to be and I want to share all the things that I have gotten to learn over the past few years.

An hour and a half lecture will not encapsulate that, but it should be enough time to lecture on Reverie, which I find totally fascinating.

Reverie is something that happens in sessions where daydreams, wayward thoughts, fantasies, visions, intuitions, come to the therapist.

The first time it happened to me in a session, a dyad at school with a classmate, I got spooked.

I thought I had drifted off.

But there was something so potent about it, the image that came to mind, that I mentioned it to my professor who then told me that I had experienced  reverie and that it was clinically significant.

We discussed what I saw, how it was clinically relevant, and how to make an intervention around it.

It was fascinating.

It still is and there’s lots to talk about, and I won’t bore you with it at this time, since I don’t know that you’re really here to listen to me practice my lecture in Psychodynamics.

Heh.

Who knows why you’re here anyway.

I don’t.

I mean.

This blog has been dark for almost two years now, maybe actually it has been a little more than two years.

I don’t link it to social media.

I don’t post it anywhere.

This is just me noodling away at my keyboard.

There are perhaps of handful of folks that still follow me out there who know me, but most of the people that read this have no idea who I am.

Once in a while it gets read a whole bunch and I’ll be curious who has discovered it and why is it so fascinating.

Recently it was getting a ton of reads in, of all places, Hong Kong.

No idea why.

But for a few days, on and off for the last couple of months, literally hundreds of my blogs were being read in Hong Kong.

That was kind of cool to see.

I don’t know how many blogs I’m going to get out before the semester starts, I’ll be starting with some new clients this week and trying to get some homework done before the intensive.

One of my classes doesn’t have the syllabus up yet, which always makes me nervous, but the other two do and there is going to be some major work and a lot of reading to do this semester just for these two classes.

But.

I am not going to stop blogging.

Especially since I am going to actually try to incorporate my blog into a “Work In Progress” assignment for my class in Arts Based Research.

I know that I won’t be able to do a blog a day like I still managed to do with my Master’s degree.

That became really evident I am sure when my blogs took a total nose dive once I began my PhD and started building up my private practice.

The blog took such a hit.

But.

I have never stopped writing and I’m going to keep sending out these little missives to the Universe whenever I can.

It helps me to keep my writing chops and it helps me process all the things.

Like not speaking or being in contact with my ex and what that feels like.

Good and super hard all at the same time and scary and sad.

Or thinking about the time I was in Cuba, just recently and had an overwhelming spiritual experience at a Catholic church where Santoria is practiced.

Floods of tears, praying on my knees, and asking for forgiveness in front of a black Madonna.

Or when I was walking the cobblestone streets of Old Havana with my hair up, a long white dress on, a bright turquoise parasol protecting me from the sun and the feeling of awe in wonder at who I get to be in this life and where I get to go.

And.

Where I get to go home to.

San Francisco.

I am still here.

Hanging on at the edge of the city.

The ledge of the Western seaboard.

Two blocks from the Ocean.

The moon rise and the the dark breach of universe turning above me.

I am so fucking grateful to be alive.

It’s ok that I got my heart broke.

It’s ok that my rent’s ridiculous.

It’s ok that I’m still a nanny.

I get to do all these miraculous things.

It’s ok that I’m busy with my PhD and nervous to teach the class.

I get to do all these things.

Because.

I am graced.

Happy.

Joyous.

And so very.

Very.

Very.

Free.

Getting Closer

July 12, 2019

I am three days away from my trip to Havana, Cuba.

Three days.

Where the hell is my damn filtration water bottle and Cuban Spanish/English phrasebook?

Really Amazon.

This is not the time to drop the ball.

Of course, I have only myself to blame, but it is a little hilarious that these are the only things missing from my bag of stuff.

I am really set to go.

And.

I am not too worried about the phrase book and the water bottle.

They will show tomorrow.

I leave Sunday.

I was proactive today knowing that I wouldn’t want to have to deal with annoying things and took care of getting my laundry done.

I almost wore a dress today that I was planning on bringing to Cuba and I thought, um no, don’t sabotage the summery, warm weather, it’s even going to be warm at night, dress, for a foggy grey San Francisco day.

And then not have time to wash it before packing and heading out.

I wore a dress today that will not be coming to Cuba and did laundry and did a tiny bit of grocery shopping and really, I have nothing to do but see clients the next couple of days and get my nails done.

I am really excited.

I haven’t really been on vacation since last July when I went to France.

I am ready.

It’s been really nice having off from my nanny job, but I have been still seeing clients and I have more clients then I did this time last year.

I now have sixteen clients!

I am really happy to report that.

But with the extra clients comes extra supervision, extra paper work, extra scheduling.

Fortunately I finally got my phone and my laptop calendar’s synced up so that when I make a change on my computer it updates my phone and vice versa.

Such a huge relief.

Sometimes my calendar looks like I’m playing a game of Jenga or Tetris.

Tetris for sure.

I have eight more clients to see in the next two days.

One dinner with my person tomorrow night.

One manicure/pedicure.

And a night with hanging out with some girlfriends or doing fellowship Saturday.

Supplies are bought.

Although I would love to get a market basket purse, I have not found one that works well for travel and I won’t be bringing the one I bought in Aix-en-Provence last July, it is just too precious to stuff underneath the seat in front of me on an airplane.

I realized the other day that I was unnecessarily running around trying to distract myself with buying a purse when I needed to be feeling my feelings.

Oh feelings.

Man they suck right now.

I went to acupuncture Tuesday and the doctor tapped this spot on my tummy and said, “stuck emotions” and I just about burst into tears.

Yeah.

Those.

I had reconnected with my ex in an attempt to just be friends.

It just didn’t work.

I am not at all sad or upset or in anyway regret having seen him.

I missed him so damn much.

Miss him now.

But.

Being just friends with someone you are madly in love with might be the hardest thing in the entire world.

So.

Sunday I said I can’t do it anymore.

And I really want to ball my eyes out all the time, but it just keeps getting stuck.

Like right now.

I want to cry and the tears sort of start and then my body just hunches over and it stops.

Yeah.

Stuck emotions.

Reflux.

Tummy upset.

It’s all getting internalized.

I think I’m afraid that if I start I won’t stop.

I want to reach out.

I can’t.

I haven’t.

I won’t.

I want to anyway.

I did mail him a card on Monday and then my person said knock it off, no more contact.

I almost bought him a card yesterday and today too.

I still feel like there is so much to say.

So much.

And so.

I am just over here trying to breathe and let it go.

Let him go.

Even though I didn’t want to.

I had to.

I have to change.

I have to do something different.

I recognize I’m enough but I have to act it too and saying no more to trying to be friends was a part of that.

I don’t know what else is and I’m just going to try my best and believe.

I believe something wonderful will come of all this damn work.

It just has to.

I mean.

Seriously.

It fucking has to.

I have done so much work over these last two years.

I have suffered and cried.

And I have loved.

I have loved unlike anything I have ever done before.

No regrets.

No apologies to you who may have judgments.

I did what I did and I fell in love and I don’t have a single damn regret.

I would do it all over again.

And the love hasn’t gone anywhere.

I don’t suspect that it will.

So I will go somewhere.

I will change my scenery like no one’s business and I will immerse myself in a culture and people and experience and I will bring my best self.

Even if once in a while, it may be my sad self.

I will bring it all and I will dance and I will swim in the ocean and I will meet new people and have a new experience and adventures and take photographs and grow.

I have not died.

He has not died.

Although.

Yes.

It felt like a part of me died when he walked away.

I die a little more now thinking about it.

Perhaps that is what this is too.

I am too afraid.

That if I let it all out my heart will just die.

That it will just break this time.

Oh there.

Hello.

There are some tears.

Another reason to write, it gets the emotions unstuck.

The acupuncture helped, but the blog is the best.

That and my morning pages.

I cried a little writing them today.

I cried in my towel last night after washing my face.

Surprised myself.

Howled with grief.

The gasped and stopped it all back up.

Stuck again.

I keep reminding myself–

Those things worth having are worth the work.

What I am working towards is a free and untethered love,  completely out in the light of day, in the sunshine, transparent and honest and open and I am worthy of that.

So this pain.

Though it hurts.

Hurts so damn bad.

Is worth working through.

I am worth it.

I am enough.

 

I Have Forgotten

April 5, 2019

The sound of your laugh.

I cried on the way home from my meeting.

Listening to French House Music that is not supposed to make me sad.

“Boy turns to girl and says, I love you so.”

“Boy turns to girl and says, I love you so.”

“Boy turns to girl and says, I love you so.”

You could see how that did not actually work out so well for me.

A crow landed on the porch at work today.

It sat bobbing on the thin railing staring into the patio glass doors.

Looking at me.

I was bent over picking up toys from the floor.

Matchbox cars.

Legos.

A stray ribbon from a dolls tousled red hair.

The crow looked at me.

I told him to tell you to come for me.

I know.

Fairytale stuff.

But I did it anyway.

I have forgotten the sound of your laugh.

Do you know how destroyed that makes me feel?

I have been in pain.

I am in pain.

It is all just pain.

The sunset.

You.

The moonrise.

You.

The sea swell and waves rolling into the beach.

All you.

I wrote you a letter yesterday.

I forgot to write you poetry since we have gone our ways.

Separate and apart.

But not really parted.

I realized that I had not as it was so hard, so painful.

I have ghost images of words and fragments of feelings that tell me what the poems might have been about.

You may hazard a guess.

They were sad poems.

My imaginary epistles to you.

I can’t remember how you laugh.

I can see it, I can see your smile, but I can’t hear you.

All I hear is the sound of my own sobbing in the crook of my elbow.

Head bent over the table I am writing at.

I had not thought about losing your voice.

I have pictures of you.

I look once in a while.

Until I start to cry.

Then I stop.

The picture of us in front of the fire in D.C.

Still it haunts my computer.

Still.

Pops up whenever I connect my phone to my computer.

Your face.

Mine in silhouette.

Your arm around me.

Why did I have to lose your laugh today?

Why?

I have lost so much already.

This is not a poem.

This is not a cry for help.

This is just me sad and alone crying into my hands.

While fire races up my side and burns me from the inside out.

I lost your laugh today.

I will never be the same again.

Never.

Again.

Love Letters

March 19, 2019

To a ghost.

That’s what he feels like now.

Ghostly.

It is still painful, I just teared up thinking about him as I was having dinner.

Being ever so careful to make sure that my musical selection to accompany dinner was nothing that we ever listened to together or music that reminds me of him.

Let me say there’s a lot I’m not listening to.

Somethings are pretty safe and I have absolutely no affiliation with the music to him.

Mike Doughty, which is cool since I’ll be going to his show this Wednesday at the Great American Music hall, is one.

My French house music app Bon Entendeur is another.

Although occasionally, as it happened to me tonight, something will just drift in and remind me of my love.

Cue tears.

I’m not crying unless I’m writing about him or talking about him.

Or thinking about him.

Sigh.

I know it will pass but it still feels raw and sad.

I have been wanting to write him a letter, nothing that I will send, but I have this notebook full of love letters to him that I had hoped one day to give him.

A great big full hard bound notebook full of love letters.

I thought about sending it to him in the first week that we broke up.

But I told on myself and it was suggested that I not do that.

That would, in effect, be courting contact when I said no contact.

And yes, I’m not going to lie, I wish he would contact me.

But I have motives and desires and specific wants and he wasn’t able to give those things to me.

I can’t imagine that really has changed in three weeks and one day.

But yeah, sometimes, too  frequently to be attractive, I do have this dream that he calls me up or shows up at my house and tells me things have changed and we can be together.

It’s stupid and it just hurts my heart to entertain the thought, so I don’t, or I don’t try to let myself entertain the thoughts too often.

I have wanted to write out a letter though in the notebook, but I wanted to have passed through the anger and hurt and grief and betrayed feelings I have and just have it be a sweet and final goodbye.

Sure.

Not one he’ll ever see, but just the process of closure for me.

I also recognize that there is still this flame of hope that things will change and he’ll come for me and if I was writing in the notebook I’d be somehow flaming that fantasy.

He’s not coming back.

Move on.

I haven’t been able to write poetry.

I think it would just hurt too damn much and I’m barely hanging in there.

Of course.

I have to mention I’m tired and the grief sneaks in when I am tired.

I was up this morning at 5a.m. to take my car over to Berkeley to get an oil change at my Fiat dealer at 7a.m. and I wanted to make sure that I had enough time to get over the bridge with traffic.

I got there with plenty of time to spare and ate my breakfast and drank coffee in my car waiting for the dealership to open.

So it’s been a long day and when it’s a long day and the tired hits the emotions do too.

Plus, I didn’t really have a day off yesterday.

I had to grind hard on a big paper that I’d been working on for a few days and really get it done.

I can’t remember a paper that I’ve spent this much time working on before, but such is life while pursuing a PhD.

Big, tough, all-consuming papers will happen.

I got it done, my laundry, met with a ladybug, met with my person, did food prep and cleaned my house, finished the huge paper and sent it out.

I did not have a day off.

So just diving right into my week by having to get up at 5a.m. to get the oil change was not how I wanted to start my week, but I am grateful its done.

I didn’t want to risk going too long with the oil change light coming on and the dashboard lighting up and telling me I needed an oil change every time I started the car.

It’s done.

The big paper got turned in last night and I’m already at work on another paper for another class that’s due this Thursday.

Fortunately, this second paper is more in align with what I like to write and I was able to get a lot of it done at work and I spent an hour in a cafe after work writing too before I went to do the deal.

And all along.

He was in my mind.

I stumbled upon an old text chain I didn’t realize was on my phone.

Said text corresponded to when I started writing him the love letters in the notebook.

He told me in one of the texts he wanted to read those letters.

(God damn his texts were always so freaking sweet)

Honestly.

I want him to as well.

They are beautiful letters.

I write a nice letter.

Not to brag, I just do.

But no contact means no contact and they’re just going to sit here on my desk for a little while yet.

I have written him a lot when I think about it, heaps of cards, post cards, love letters, poems.

I could probably put together a chapbook of the poetry I’ve written about him.

Maybe one day I’ll figure that out.

Right now though.

I’m not writing him any letters, outside of the ones I compose in my heart and keep in my heart, to him.

I can’t bear to yet.

I just can’t.

I want to stop missing him first.

Otherwise I’ll just keep breaking my heart over and over and over again.

I don’t think I can handle anymore broken heart.

I’m too damn tender right now.

Too heart sore.

Too sad.

I miss him too much.

Too damn much.

 


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