Posts Tagged ‘group work’

Another Weekend Down

October 5, 2015

BAM.

Second full weekend of school, excluding the retreat (graduate school boot camp, remember), has now finished.

Of course there is the fall out.

The homework.

It is about to really begin.

I have a lot of papers that I have to do and a lot of reading that I have to do.

That is par for the course, of course.

I’ve got the paper for Human Development, the one for Therapeutic Communications, the one for psychoanalytic class, and now, yes, the one for T-Group.

I have four freaking papers plus I have to do a proposal for my Human Development class in regards to my final project.

Gack.

I got a message today, that I just read in my e-mail: “practice compassion for yourself, grad school is hard, graduate school to be a therapist is RIDICULOUSLY hard.

I laughed.

She was right.

It is hard.

The work load is heavy, but there was some relief today in that T-Group has officially finished.

Yes.

I have to write a big paper for the class.

And.

Yes.

I am sad that it is over.

And not sad.

Not sad at all.

Relieved.

As well that it is over.

Although I gleaned so much for it, so much learning, so much pushing of myself, so much finding the leading edge of who I am and pushing over the other side into territories completely unknown.

I also may have found my graduate school mentor, who is not my graduate school advisor–I haven’t met with him yet, although we exchanged some pleasantries the first weekend over orientation.

Nope.

My T-Group facilitator is the woman of whom I speak.

I approached her after, after having thanked her, thanked the group, and thanked myself, in a way, for showing up and doing the work and witnessing all the work, I imagine that was really hard to, to hold that space for all of us bumbling about as we learned how to do the work of self-investigation and how to resolve conflicts in relationships.

Relationship ruptures and repairs.

Of which I saw quite a few.

Of which I participated in a few.

I got to see where I have assumptions and how that colors my world view.

I also saw, yet again, it just keeps happening.

That I do not see myself the way that others see me.

“You are so smart.”

Yeah.

I know.

But.

I don’t know.

I know too, that there was a little projection onto the facilitator, which happens in group therapy work, the tendency to bring in the family of origin dynamics and play them out in front of the group, whether it is unconscious or not, and how the feelings for the facilitator also had something to do with a positive mother figure for me.

Someone who was unabashedly available to support me and my growth and my leaning without judgement.

And.

All the while seeing me.

“I see you,” she told me.

And.

I felt seen.

I don’t often.

All of that I take responsibility for, I don’t allow myself, even here, to be completely seen.

The fear of what it means to be vulnerable will often overwhelm me.

I could actually feel myself girding my loins, so to speak, and gilding the lily.

Not so much to speak.

But I put on a little mask today, I choose my weapons well and I knew I was doing it.

First, I put up the hair and I made it big.

Then I put on the eyes and made them big.

And.

I put on my favorite pair of tights that are black and have the lyrics to “Be My Little Baby” on them and a pair of blue jean shorts and a favorite shirt and I put on the big dangling earrings.

Meaning.

I put on the Carmen costume.

It’s a costume I know well and it comes complete with full cats eye makeup and eyeliner.

Because that is how I roll.

And I roll well.

My ego.

That is.

But it doesn’t mean that the mask didn’t slip or that I didn’t take it off.

I did.

The mask slipped right off the minute I opened my mouth.

I opened my mouth a lot.

I started off the group and I led with my feelings and I led with my heart.

I was my authentic person and I was more than my authentic person as I learned what else I needed to allow in to fully embrace all that is and was me in those moments.

There’s a lot of me.

A lot of feelings.

Vulnerability.

Love.

Gratitude.

Grief.

Acceptance.

Joy.

Ebullience.

Kindness.

Empathy.

Compassion.

Generosity of spirit.

Confusion.

Anger.

More sadness.

Grief.

Grief.

Grief.

Then.

LOVE AND MORE LOVE AND LOVE, LOVE, LOVE.

And maybe even a little more love.

There’s poetry.

That is one thing that I found out about myself and that I thanked my facilitator for–the acknowledgement of my language, the depth of my words, even that I make up words, but that they work, that I am able to negotiate my way through the world, at least through T-Group, but really, I do suspect, through the world, with aplomb, and beautiful words.

When the class ended I said I realized even more fully how much a poet I am.

The language of love.

The language of need.

The Eros of lack.

The desire to be full subsumed in language.

It is my intoxicant.

What I learned from T-Group was another way of communication.

Lead with my feelings, reflect to the person what I am feeling, let them know what the interaction brings up for me emotionally.

Then.

Give them feedback.

And if I need something, make a request.

Most often today it was being a mirror and opening space for my group members to reflect.

But I did do work and I could tell.

The tears they never fully stopped running down my face.

But.

I was not a completely ignorant warrior with my eye make up, the cat eye was elevated so my eyeliner did not run.

The tears flowed.

Like they so often do.

And I learned.

Oh.

Ever so much more.

And gratitude.

Well.

It continues to deepen each day I showed up and each day that I continue to show up.

For my life.

For this page.

For my recovery.

Is the perfect.

(dust)

Storm.

My life imperfection perfected.

Moves a pace.

Grace (full) like a cat.

And playful too.

That soft underbelly of my soul just there revealed, but not reviled.

That warm animal.

Me.

That soft hearted tenderness.

You.

You do not have to be good.
You do not have to walk on your knees
For a hundred miles through the desert, repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about your despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting —
over and over announcing your place
in the family of things.

-Wild Geese, Mary Oliver


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