Posts Tagged ‘heart’

Step Up

November 20, 2017

Do some service.

Get the fuck out of your head.

Worked like a freaking charm.

I sat and listened to an amazing woman today for hours.

I did a lot of reading.

I did some client work.

I got asked to do a speaking engagement and did that too.

It was fantastic.

To get to be my complete self, lit up, on fire, alive, in love, all the things.

I don’t remember what I said, which is good, that means I wasn’t trying to manipulate how people saw me, I was just sharing.

And my God.

The gratitude.

I smiled so hard.

My face actually got a little sore from smiling so much.

And.

Yes, of course, there were some tears, and love was talked about and I got to reflect on how much love I have been given and how much I still get to give back and out into the world.

It’s amazing.

I was also told this, “you sound like a psychologist!” A sweet man told me after.

That was really nice to hear.

I am grateful for so much in my life.

I have a life, I am alive, that is the start, and you know, I’ve said it before, I’ll say it again, it bears repeating, if life were fair, I’d be dead.

Life is not fair, I have more than I can have ever imagined or asked for.

I have extraordinary people in my life.

I have people I love and who love me.

I have a full heart.

I don’t do so many of the things that I used to under the guise of it makes me feel better, but really it just made me feel worse, temporary solutions to the pain I was living with.

Like smoking cigarettes, man, I still forget that, I haven’t smoked in twelve years!

No sugar.

No flour.

No booze.

No cocaine.

Sure.

I still use salt, but please, really, don’t take away my last white powder!

I also do things that I always wanted to do but I would just talk about doing them, I didn’t actually do them.

Like.

Oh.

Writing.

I write every motherfucking day.

How amazing is that?

That I consistently give myself the gift of sitting down to paper and pen and getting honest with my heart.

It is no easy task and it always gives so much back to me.

So too, this little blog.

I do love the writing, I love how my fingers fly over the keyboard, I love how the words pour out of my hands, a direct conduit from the love in my heart.

I have a great job.

I have a site to get all my practicum hours so that I can graduate in May.

Jesus.

I get to go to grad school!

How many people actually get to do that?

Granted I was getting hella frustrated with the FAFSA online tools which kept telling me my passwords were wrong and wouldn’t let me access my student account.

I have to file for the 2018 financial year.

I have not applied to school yet, but I have some fairly serious ambitions to do so, to go for the PhD, I’m thinking that I would get in Transpersonal Studies, which is a two-year program at my school.

I have to flesh some things out, when I would apply, what I might want to dissertate on.

“You should totally do it!” My therapist enjoined me.  “You find so much richness for yourself in the academic world.”

I had not thought of it like that.

I had thought of it, like I want a PhD, ego stuff.

Then.

When a professor I highly respected told me that I could be of more service in my community with a PhD I thought, yeah, I should do that.

Then.

Well.

I know this sounds kind of crazy, but it also sort of makes sense to me, it would mean being in school two more years and that would give me two more years to acquire hours at my internship before I have to start paying back on my student loans.

I am not in a paid internship.

I’m not sure that I could swing paying back student loans on top of getting my hours.

Then again.

I just keep saying, it’s God’s money, it will work out.

I do believe that.

But.

When my therapist reframed the continuation of school by reflecting to me how much I have gotten out of school, just personally, how much I have grown, that I am giving myself an opportunity to learn more and grow more.

I really liked thinking of it.

So grateful for my therapist.

We started in on a hard piece for me last week.

It was something that I have been holding for a while and I knew eventually it was going to have to come out and the work would need to be done on it.

I have done a lot of work, but there is still more to do, still places of pain that need to be touched into, places I need to grieve, things lost that I don’t know I’ve really let myself see that I had lost.

I don’t want to wallow in my past.

I don’t.

It doesn’t really serve.

But I do want to integrate those experiences, grieve what needs to be grieved, and let it go.

My therapists face when I was getting into some of it, how she pulled me back, grounded me, settled me back, ran over time with me to make sure I was calibrated and strong enough to leave the office.

I had tears on my face and many crumpled tissues, but I also felt a kind of inner awareness that this is where the real work is going to happen and I can get through it all the way.

I wasn’t collapsed in, I was strong, I was lightened, I lightened the load a tiny bit and left a good bit of it in a tissue in the wastebasket.

I have the strength to get in there, dig it out, and let it the fuck go.

So grateful for that.

I am resilient.

I have inner love and joy and strength and light.

I have been given so much love in the last few years, so much more than I thought I deserved, so much appreciation for who I am and what I do.

I really am loved.

I really am lovable.

I am enough.

I have enough.

And.

I get to give it all away.

Which.

Oh.

Glorious paradox.

Is.

The only way I can keep it.

The only way.

 

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Speak To Me

November 12, 2017

Of the desire in my psyche.

As I try to move.

Closer to you.

Binding my heart.

Against the heart place in your body.

Interconnected.

Landed in heat.

Transcending my day to day human life.

You have given me access to energy.

Star energy.

Dream energy.

Love energy.

The chemistry of love ignites within me–

Binding me with bright prisms of light.

Blinding me to all else.

But.

Your souls depth calling me home.

Descending me into vulnerability.

And.

Embuing my life with purpose.

Through the feeling of love for you.

Sublime you.

My kissling.

My burnished butterfly wing.

My sacred crow calls and whisperings.

Leveling me with your divinity.

Archetype of my heart.

Reflected in your heart.

Transcending my needs.

And.

Glorifying me.

Connecting me to this blue

Incantation of you.

You.

My tether point.

 

 

Bless you my darling.

May the angels of dawn.

Kiss you.

While.

You lay dreaming.

My Heart is A Crucible

October 26, 2017

Burning out the pain.

Holding open the doors and the walls and keeping my hands tight

On the struts and beams rising from the foundation.

Ready to be lit a fire and burned to the ground.

Holding on to this love.

Holding on beyond the terror and the fear.

Believing.

Absolute belief in our love.

Sometimes God breaks my heart.

Breaks it open.

Breaks it wide.

Breaks it so that I may hold more love.

Your love.

Our love.

And I will stand in the middle of that fire.

Let it raze me to the ground.

Purify me and savage me.

And I will still be standing when it whips through.

Wildfire love.

Ripping through me.

Demolishing my heart.

Eating it like hot tinder.

Mollify the love.

I will sing it lullabies and whisper it soft stories.

Fairy stories.

Happily ever after.

Crooning the magic of everlasting love.

Love bigger than I.

Stronger than I.

Waiting for me to grow to fit it.

Burning me down so that I start anew.

Phoenix.

Dying in a show of flames.

In ashes.

Hot embers.

The smell of heat and passion and the knowing,

Of knowing.

Sacred knowing.

In my knowing of you.

I have been chosen by the Gods.

The old Gods I think.

Who foster this pain and suckle it.

Because it brings strength.

My courage.

My heart.

Yes there is fear.

And yet.

I dare tread there.

Knowing that I could only escape the inevitable for so long.

The fall of love into you.

Asunder.

This great rarity.

You.

My rose-gold.

Heart.

You.

My.

Wonder.

My absolute.

Everything.

You.

 

 

Nor shall this peace sleep with her; but as when
The bird of wonder dies, the maiden phoenix,
Her ashes new create another heir
As great in admiration as herself;
So shall she leave her blessedness to one,
When heaven shall call her from this cloud of darkness,
Who from the sacred ashes of her honour
Shall star-like rise as great in fame as she was,
And so stand fix’d.

Shakespeare, Henry VIII, Act V Scene V

Tiny Pockets of Perfect

October 20, 2017

Little precious moment of complete and utter luminosity in my day.

Small things but grand, full of beauty and quiet happiness.

An hour before work with my favorite person in the world having coffee.

Getting a car downtown to meet the family I nanny for and the baby falling asleep in the carrier, I sat and watched the children playing and was warm and snuggled up in a corner and basically got to be still for an hour and a half.

Oh.

I suppose that is not everyone’s cup of tea, but for someone like me, who often moves fast, slowing down is a grand luxury.

Going slow on my scooter and missing the rain that happened.

Although the streets were slick when I went into my internship, they had dried by the time I left and I got home safe and dry.

The best leftovers from a dinner I made last night for my best friend.

Delicious and it reminded me of our time together.

Time that is precious and valuable to me.

Human connection.

Love.

Having a client consult cancel on me and having a full hour to do homework reading and the best, the text is really interesting.

I was a little concerned when I saw that I had to read a 184 pages of a book for just that one class for my next weekend of classes, but the book is quite compelling and I knocked out 58 pages in the hour that I had with no client.

A really good session with another client to end my evening.

And now.

Some Yo Yo Ma playing Beethoven.

I’ll take it.

And tomorrow is Friday.

Oh sure.

It’s still a full day, but it’s payday, which is nice, not that I’m spending any money on anything right now, I am trying to squirrel away for a new car next month, but it’s still nice and I worked over time for the family and when that happens I get it in cash instead of taxed, which is a nice bonus.

So I’ll use that for my “fun” money for the next week.

I’ll work 9 hours tomorrow at work and then take two clients afterward.

But then the weekend.

Yes, I will have group supervision on Saturday and I will also have to sit through an additional hour of supervision since my solo supervisor was away on vacation, but it will feel like a day off, this Saturday.

A day to get in a yoga class, to go do the deal, to not be too pressured to perform.

Group supervision really is just marking time and I don’t have to get highly present for it.

Solo supervision is another thing entirely and that will feel like work, but it will be just an hour.

Then.

Maybe a manicure, maybe a coffee in a cafe, maybe some stickers.

Heh.

I do like my stickers and I discovered a small stash of stickers from Paris this morning when I was doing my Morning Pages.

I had thought I was all out.

It was nice to find a few more.

I have tons of notebooks still from Paris, but yes, the sticker supply is fast dwindling.

I will need to re-up soon.

I am such a girl sometimes, but I’m alright with indulging my inner child, she didn’t get much indulgence growing up and sometimes, hahahahaahaha, I’m writing this sentence and out of the corner of my eye I note my fashionable bunny slippers, I need to indulge her.

Hence stickers and um, ha, bunny slippers.

I did not have slippers growing up.

Hell.

I didn’t have slippers as an adult for a very long time, but man, when I finally indulged, happiness!

Especially now that the seasons are fully turning and it’s getting chilly out there.

I was a touch overdressed on my scooter today, thinking it was going to be colder than it was, but the days grow short, the nights grow long, and the temperatures have dropped.

And now the rain.

A touch of melancholy.

A soft stirring of sadness.

And I remember that I am allowed to hold more than one or two or three emotions.

I can hold many.

Even the painful ones that hide in the pretty ones.

Tender and sad and soft and sweet and let myself have them so they don’t stay stuck.

I can get stuck sometimes and the words don’t come out right and I feel tongue-tied.

All of that too.

Even in the starred days, in the ways that light affects me and the pulling at my heart as it wanders far above in the night sky.

Sings to me this lullaby.

Loss and sorrow and surrender and unmitigated love and struggle and joy all of it.

Perfect in my imperfections, still making mistakes and growing.

Pain, the touch stone of spiritual growth, I remind myself.

The way that I can see all the loveliness and feel all the joy because I have experienced the other side and have something to compare it to.

I made myself sad without meaning too.

And left adrift in my melancholy I will listen again to the sound of the cello, winsome and low against the piano and the story it tells me slides inside my heart and falls like the soft rain outside my door onto my face.

I am not always good at this.

Being human.

But I am always, oh so very.

Very.

Human.

Which is perhaps.

The most perfect of all.

Perhaps.

The Continuity of Our Souls

October 16, 2017

You, my love, my lover–

Sunshine glowing over me,

The environment of my heart.

It grows.

Rich.

Verdant.

Green.

Vibrant.

Lush, this plane of existence,

I have stumbled upon.

Greeted by synchronicity.

Adoration of butterflies.

Susurration of trees.

Which whisper to me in your secret language

Upon my upturned face.

Heavy headed dahlias,

Sunsets of color on my

Cheeks, rising up from this garden

Of sensuousness.

Felt delight.

Spun out in gossamer.

In swaths of gold.

Held together by magic.

I am comforted.

I am held true.

Swaddled by this bliss.

I expand further soft.

Commingled in the dusk

Of rising stars on the

Horizon of your warm heat.

There stand I.

In awe.

In the still point of your heart.

My dearest darling dear.

I sing you this song until my breath collapses.

 

I love you.

I love you.

I love you.

The Universe

It cries out in the echo chamber of my soul.

And.

It assures me.

Yes it does.

It knows what it is doing.

 

My Loving Present

October 13, 2017

You are my holy ideal.

My passion.

My archetype cohered to my heart.

Differentiated.

And.

Separated.

Yet.

Connected to this fire of love.

How I am put together.

Ingrained to my flexible soul.

All that stuff.

All these things.

Opening into space.

Breathing my heart open.

Opening me to more to be more.

I see a table-cloth, red checked.

Flaring out.

A blanket of hope and a lens too.

Complex and beatific.

Oh the awe for you of you about you.

The depth of you.

My value increasing with every breath.

Virtuosity in the cello string.

The thrum of my song of love.

Adoration of crows.

Murder of my ideas of who I am.

Into who I am becoming.

Filtered through this

Harrowing of you.

Exacerbate me.

Explode me.

And.

Reconstitute me.

In your love.

The fall from being.

Into your arms savages me and saves me.

Activating me.

Another layer comes forth.

Another exploration.

Basic trust.

Support.

Strength.

Foundational love.

My own capacity,

Opens.

My heart in my chest.

Exposed to the air,

The fire and heat of you.

I stand strong and still in this knowledge,

In my being.

I let myself bathe in the bliss

Of you.

Your love, flying in the

Face of impossibility.

Which guides me to my expansive

Home.

Embodied and alive.

In the benevolent glory,

The astonishing glow,

Of you.

Writing You Love Letters

October 3, 2017

While you sleep.

The tears on my face still drying.

There are things I should do and things I could do.

But all I want.

All I ever want.

Is to be with you.

I want nothing more than to hold you close.

I die a little inside when I think about you being alone.

I don’t want you to be alone, I want you to be seen and held and strong and true.

I want you to know how much, how very much, I love you.

I know you say you know.

I know you do.

I know you know I adore you.

And I cannot stop saying the words.

Like the Raven in that one poem from long ago.

On a dark and dreary night who cannot stop repeating itself.

I repeat and repeat.

And it’s just true.

I can’t stop.

My heart fills with the music you send me.

You a poetry font of expression and longing and joy.

All wrapped up in a 90s love ballad.

You send me love letters in music.

It is the best.

It is beyond the best.

It is you tender and sweet and true.

Oh baby.

I miss you.

I do.

Once upon a time when I was a younger woman, a girl really.

Full of longing and unspoken need.

I would dream of someone like you.

Who would romance me with music.

Who would seduce me with song.

I would dance around my room alone and dream about you.

There are times I feel that I have dreamt you into being.

This revery that I am afraid to wake from.

A beauty so keen.

You have changed me.

I am in the presence of a dream.

I am smote.

You are my undoing.

And.

My doing.

You are my everything.

My dream made real.

My 90s love ballad come true.

 

Smash Me

September 16, 2017

Baby.

Demolish my heart.

Blow me up.

Smithereens.

Kisses like the pause between lighting.

And.

Thunder.

I like your smash.

Baby.

I do.

Oh.

God.

I do.

You drive me crazy, baby.

You knock me out.

I go insane for you.

I hold my breath.

I see stars.

I lose all control.

You break me asunder.

I am all tied up in you.

Heart to heart.

Skin on skin.

Sinking into all that is you.

Becoming all that is us.

Blown apart and mashed back together.

The heat in my face.

The glow in your eyes.

The light playing over your skin.

The way I feel you in my body, an ache.

A knowing.

A fire stoked.

The nexus of you.

Pulsing in me.

Smashed right to my core.

Centralized.

Crystalized.

Captured.

You in my being.

You at my center.

You.

And

Flushed.

Now I sit.

Flashed out in memory of just moments ago.

Already aching to see you again.

I’m not dying.

Baby.

I’m just in love.

So.

Smash me.

I’m always gonna want your smash.

I can’t wait to see you again.

My mouth already anticipating.

The feel of you.

The touch of you.

The slick, soft, sexy.

I’m so damn in it.

I’m so all about you.

Smash.

Me.

Baby.

I’m absolutely.

Begging.

You.

Pretty.

Pretty.

Please.

 

The Language of Love

September 11, 2017

Truths that we experience without speaking.

A synthesis of our kisses.

The emotions expressed in the color of your face.

In the push of your lip.

In the crinkle of laugh lines around your eyes.

You say so much to me.

My heart swells.

The over arching expression of wholeness when I am held by you.

A bubble of time and space that is infinite.

Expansive.

Delirious.

Sometimes I catch you looking at me and I lose my breath.

Sometimes I look at you.

And the wilderness of joy that breaks out inside me.

Well.

It is wondrous.

The opulence of you.

The shine.

Your comeliness makes me swoon.

And your charm.

It is lavish and magnificent.

Our language is poetry and magic.

Music lyrics.

And.

Laughter.

Great big guffaws of it.

You make me sing with laughter.

It spills from me like sunshine.

And sometimes.

When you are far I still feel that you are speaking to me.

I feel it in my body, an ache, incessant, in my bones.

That you touch me without even being in the same room as me.

Your love overspills the boundaries of time and distance.

It kisses me on my forehead.

My cheeks.

My tender face.

Glowing for you in the dusky light just after sunset.

Glimmering at you in my own language of love.

That you may decipher in codes ancient.

A language that needs no words.

Only the smile of you to unlock the meaning.

And I know.

All the way through my body.

How you cherish me.

And you must know.

Yes, you must.

Love.

How.

I.

Cherish.

You.

 

 

 

Found Love Sonnet

August 18, 2017

This knowing, this love, love a binding

Force that restores my heart, an ache

Of time.  Deep, rich, like caramel and salt endings.

Also. Beginnings.  Substance in the wake

Of self-conceived drought.  A manna

From Heaven unexpected in its intensity.

The serenity of desire, the Eros, an honor

To know, a respite, the dreaming vivacity–

A brightness, a land mine painted blue

Electric this lusting becoming something more,

Greater an unexpected bequeathment, raw and true.

Fire in the gulch, timelessness no longer abhors

Me.  Rather, finds me safe, sound, mourning dove restored.

Completed.   Tethered to you and thus secured, a love moored.


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