Posts Tagged ‘honesty’

Being Proactive

July 9, 2018

I got a lot done today!

I also forgot a couple of times what day of the week it is.

Heh.

It is not often that I have the luxury of forgetting what day of the week it is, but I did today.

It was sort of nice to just do the next thing in front of me and let go of the results.

Life goes pretty smooth when I do that.

I am happy to report I got up and went to yoga.

Two days in a row!

And despite having the next few days “free” in the mornings, I won’t make another yoga class until Thursday or possibly Friday.

The classes available don’t quite fit my schedule.

A schedule that does have a few time slots of delicious opening, but that I have made some time to see friends and do lunches, grab coffees, catch up and connect.

I’d rather connect with friends right now than worry about making another yoga class appear in my schedule.

Suffice to say.

I am glad I went though, it felt good and I felt good for going.

I also did meet with a lady today and do the deal and I got a lot of work done to apply for the paid internship that I have been researching.

Namely.

I updated my resume for the position and I reached out to two supervisors to write me letters of recommendation.

Both gave me a resounding yes they would be happy to do so.

That felt really good.

I’m about half way done with what the application requires for the internship.

There’s a lot they want to see.

The rest of it is a matter of sitting down and doing some writing and figuring out a mission statement for myself and my vision of a private practice.

Fortunately, in my last semester one of my classes, Integrative Seminar, made a big point about this and I feel like all I have to do is go back through the notes I took to be able to give the internship what it’s looking for.

I also have to do a business plan.

That feels a little more challenging, but they have some templates and I’ve been reading over everything and I believe I can come up with something that will do the job.

It is certainly good practice no matter what comes of it.

I do feel good about the internship though, my friend whom I spoke to about it really felt that I would be a good fit and after speaking with her, I feel the same.

I also have to acknowledge that in the 8 days since I found out the internship that I thought I would have had fallen through I have done a lot of footwork to find a new one.

I have researched and reached out.

I had a coffee date to sit with my friend and find out if it was a good fit for me.

I reached out to two supervisors for letters of recommendation.

I also reached out to the woman who I was going to intern with and asked her if she still had any interest in renting out office space to me.

I don’t know that it makes sense for me to rent my own office.

In fact.

I don’t think that I could afford it.

Hell.

When I look at what’s available on craigslist as I navigate through my current living situation, I can’t afford what’s out there to rent, let alone a full-time office space.

The best bet for me is to do what my friend does, she shares the office she works out of with another therapist.  She’s in her office two days a week with clients, the other five days the licensed MFT is using it.

I figure that the woman who was going to supervise me does have office space availability, I mean she did when we talked and unless something has changed she probably still does.

Thus the email inquiry.

I also asked if she might still want to supervise me, but under the auspices of the internship who would pay her the rent on the office and pay her a fee for supervision and then the internship with take out admin fees from my account and whatever is left over would be my paycheck.

It will probably take some months before I even get money, but if I do it right and I work at it in a steady way, I could be making a decent amount after about half a year.

Not enough to quit being a nanny, not by far, but enough to help pay the bills and maybe go down to part-time nannying instead of full-time.

Of course.

I also have my school program coming up to contend with.

I have been thinking it will be much like my Masters degree the last year of it, working pretty much full-time as a nanny for my current family, seeing clients after work, and then doing my homework on the weekends.

I will slowly accrue hours.

And that will be alright.

As long as I’m not stagnating.

It’s work, but work towards an end goal.

And I really like being a therapist.

It feels good and right and it feels like this is how I bring more love into the world.

I saw the Mister Rogers movie, “Won’t You Be My Neighbor” today with my person.

It was so good.

I was so happy he persuaded me to put aside our recovery work for an afternoon and just go duck into a movie theater and watch an amazing movie.

If you haven’t seen it, go!

It was astounding.

And I grew up watching Mister Rogers, so it felt especially poignant.

I also appreciated it and the principles of spirituality, basic child psychology, inclusion, and love that he was obviously basing his life work around.

It was a beautiful movie and I left feeling hopeful and happy that as things progress it’s all going to work out.

I just have to keep love in my heart and be honest in my person.

I have faith I can do that.

I really do.

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Dorked Out!

March 21, 2018

I am totally all geeked out.

I literally just cooked dinner in my cap and gown for graduation.

Hehehehee.

They came in the mail today!

It’s really really real.

I’m graduating.

It still feels surreal.

I also put the hood on backwards, and then laughed my ass off at myself as I stood in the hallway to my studio admiring myself.

In my bunny slippers.

I will probably wear different shoes to the ceremony.

Probably.

Heh.

My slippers are cute.

But who the hell would take me seriously in my slippers?

They are cozy little things, but perhaps not to walk the stage as I receive my diploma for my Master’s Degree in Integral Counseling Psychology.

I’m so excited to graduate.

It has been such a journey.

I still can’t quite believe it’s happening.

Like that horrible nightmare I used to have every once in a while that I hadn’t actually graduated from high school and I have to go back and take some test or turn in some assignment still.

No fucking thank you.

I received the official invitation to graduate from the school yesterday.

That was nice.

Really nice.

I still have hoops to jump through and forms that will need to be signed, but academically, everything is set, I’ve been cleared to graduate.

I will have to turn in my therapy form–my program requires that I do a year of therapy with a licensed MFT while I am in practicum.

A requirement that I was upset with for a little while, not the therapy part so much, but that I would have to be with a licensed MFT which costs quite a bit more than working with a trainee.

Then again.

I really like my therapist.

She’s great.

And.

Man.

We did some work today.

I sat down and said and today we’re going to talk about ______________.

And we did and it was good and I got some perspective and a different frame then what I had expected and I was super grateful for that.

Sometimes I just need someone else’s perspective.

My perspective is not always true.

And often misleading or anxiety inducing.

My therapist gave me a very different way of seeing things and for that I am so very grateful.

And.

I was able to forward that experience onto a client tonight.

I didn’t disclose my therapy session to my client, rather, I just helped my client see things different.

And the response was great.

I am always so happy when I get to be of service and help someone see something that they couldn’t on their own.

Therapy is work and anyone who tells you different is lying.

It’s hard work.

But.

Fuck.

It so pays off.

Frankly, everyone could use therapy.

I mean, who couldn’t use a person to sit and empathetically listen to them for an hour once a week?

It’s so nice to be able to talk about all the crap in my head and get it sorted and processed and let it go and not stuff emotions and have feelings and see what they are and how I want to move through the world.

Therapy has such great value for me and I am so pleased that I get to be a therapist and I get to help my clients and it really moves me when they get something from the work I do with them.

It’s work on both ends.

Which is exciting.

And I get to constantly learn things.

I had a huge amount of stuff come up around a client yesterday in my supervision then I met with the client in the evening and just sitting there and being with them and using all the work I had done earlier in the day was so gratifying.

It was amazing.

It can be hard.

I won’t lie.

Sometimes I think wow, this is some hard work, but it is so good to be helpful to others.

I am happy that I have found a career that lets me do that.

Of course, I have that too with my nanny career, but this feels bigger and feels like I will have more impact.

Although I do not, by any means, disparage the work I do with children, nor how important it is.

It is really fucking important.

My little monkeys mean so much to me.

And that I get paid to love, well, that is super special.

And I will get paid to love too, as a therapist, that’s one of my biggest goals, to provide my clients with love, empathy, kindness, to help, it’s a different kind of loving relationship than a romantic union or a friendship, it is a special relationship because of confidentiality and knowing that there will be times, many times, when the client needs to work out something and that something is going to be hard to hold.

But I get to try to and in the trying I learn and in the learning I grow.

It’s really a lovely relationship full of reciprocity and though, no, I wouldn’t call it altruistic, there is something of that flavor to it as well.

I never thought this would really happen.

Me, graduating from a Master’s degree program.

Although it was something I always knew I wanted, I never quite knew how it wold happen.

But you know.

I had faith.

And

It’s actually happening.

Really.

REALLY.

Happening.

You’ve Done Enough

February 2, 2018

Crying.

He said to me on the phone tonight as I was driving home from my internship.

I had called up my person to confirm our meeting for this Sunday and to discuss some things that I wanted to do and to basically tell on myself.

He made some suggestions and listened to me and gave me a different perspective than I had and then he said the aforementioned you’re done crying.

God damn that sounded good.

I would really like to be done crying.

I could use a fucking break from it.

And I don’t think I cried today, but I know I teared up a few times.

The crying could have happened but I didn’t quite go there.

I was grateful for the reprieve, truth be told.

It’s been exhausting going through this.

I had expressed how I thought my D.C. trip might be a vale of tears and I was told to have fun, to enjoy myself, to let myself have a good time, that I was allowed to.

That I don’t have to do any more fucking processing.

Or sharing.

I’m done.

I can keep to my work and keep to my recovery and do the things that I need to do for my own self care, but I don’t have to continually process this, I have been in grief for two and a half weeks.

I need a break.

And I know that grief does not have a timeline, that the expression of sorrow is not linear.

It will come.

It will go.

But.

I don’t have to court it and what I was thinking about doing may have been courting the grief.

So I won’t be doing those actions and I am forever grateful for the perspective of another and the wisdom of some one who has great clarity and can see me well for who I am and who advocates for me the best things.

I don’t always advocate the best things for myself.

But.

Man.

I am fucking trying.

I am doing the heavy lifting.

I swear.

I am doing things I never thought I could do, or even thought. that I would do a few months ago.

I don’t think I really entertained the thought of the actions that I so recently took, maybe a tiny peek at them, but most of the time no, I really did not see what happened coming.

I mean.

It certainly felt like a shock to me.

And the aftershocks have been pretty heavy.

It really shook my world and changed who I am.

I believe.

In a very deep, very meaningful way.

I am proud of myself for doing the opposite of what I wanted in the belief that by asking for what I want I would be better off.

Even if I didn’t get what I wanted.

And.

Hey.

Guess what?

I didn’t get what I wanted.

Nope, not at all.

But.

The results weren’t mine, I reckon the results of the actions I take really are never mine, they’re for God, the actions are what are important.

I took very contrary actions for myself.

I did something that I am still a little in awe of.

It was so hard.

It was scary.

It was unfathomable sadness.

And I still did it.

I also don’t know what the final outcome of it all will be.

I don’t have to know.

I just know I did for myself something different and new in hopes of lessening the pain that I was in spiritually, emotionally, hell, even physically.

I won’t say that I was going against my principles, or better nature, but I was doing something very outside my comfort zone and I think I was a bit like the proverbial boy whistling in the dark, nothing’s the matter, all’s good, I’m grand.

But I wasn’t and when it all came crashing down on me I realized how much I wasn’t good with my situation despite how much I didn’t want to change, I had to change.

Nothing changes unless something changes.

I made some change.

Good grief, did I ever.

Oh, all the things I get to keep working on.

So fucking many things.

But for now, I can say, let me rest for a moment.

Let me take a break from the crying, let me surrender that pain up and let it go, I don’t need to suffer, I don’t need to wallow, I can acknowledge that yes, I am still sad and fucking heartbroken, but I don’t have to dig around in it and dredge up more grief.

I can accept that I have done the work and I can rest for a moment.

Yes, there is no actual resting on my laurels, so to speak, but there is an acknowledgement of work done and that perhaps it is alright for me to call a time out from the emotional upheaval of the past few weeks and seek a little serenity for myself in all of it.

I feel that’s fair.

And should I need to cry again, that’s fine too.

It’s just ok for me to not do it today and acknowledge that the heavy lifting is done.

As my dear friend in Paris mentioned to me, “the worst is done.”

Sigh.

Yes.

The worst is done.

That makes me sad to write, in a resigned melancholic way, but also aware that the hardest thing I had to do has been done.

I grow from here.

I change.

I allow myself to heal.

I am gentle and kind and loving to myself and to others and I get the fuck out of my own way, to the best of my ability, one day at a time.

One moment at a time.

One breath at a time.

And everything will be alright.

I just know it.

Because.

Well.

It already is.

 

 

Turn On The Heat

November 3, 2017

It’s cold out there.

The rains are coming.

It’s November.

Hello.

The chill in the air, with the almost full moon rising, was spooky and intense, bright and crisp, fall is here, winter is coming.

I hopefully will be getting a car soon, as I noted that there is rain in the near forecast.

I don’t have the time to do it before the rains start and I have some homework yet to do, but I’m pretty decided and as soon as I have the down time I will be getting my butt to a dealership in the East Bay.

Soon.

Not soon enough to save me from some more cold scooter rides home, or wet rides home.

I am still debating riding in to work tomorrow on my scooter, even though there is some rain in the forecast–it’s off and on and not 100% rain all day.

There are windows of time when it’s not raining and they both fall around when I would be going into work and when I’d be coming home.

I get to come home early tomorrow, both of my clients cancelled and instead of trying to squeeze in a consult, like I did tonight when my client cancelled, I decided to take the night off and just come home.

Take a hot shower.

Wash the week off of me.

Cook myself a nice dinner.

Be cozy.

Reflect on my life and the last six months.

My God.

The last six months.

So much love.

So much change.

Some quiet and private.

Some big and public.

Lots of internal change.

Loads.

And just extraordinary amounts of gratitude for where I am in my life and the people I get to spend time with.

I am so lucky.

If the rain stays away and the cloud cover is not to bad, it might be a great night to go down to the beach for the full moon.

It will be full at midnight tomorrow, but I suspect that it will look full when it rises, I thought it was full tonight as it was coming up.

I had to check online to see when it was complete.

Tomorrow.

Midnight.

The witching hour.

Magic.

Love.

The ocean.

Dancing on the beach.

Wrapping myself up in love.

The full moon reminding me of you.

Of promise.

Of joy.

Of laughter that falls from my mouth.

How sustained I am and how loved.

My life is extraordinary, even when I am tired, like I was today and a little bit in H.A.L.T.

Hungry.

Angry.

Lonely.

Tired.

I was hungry since I didn’t have the best lunch, not a bad lunch, no not at all, just not the lunch I’d planned, as the container that my chicken soup was in broke in my scooter basket and I had chicken soup all over my school books, shoes, and paperwork.

Sigh.

Tired.

As I went to bed late.

Not horribly late, just later than normal and up a little earlier to help the mom out at work by coming in a half hour early.

Lonely.

Well.

Sometimes a girl gets lonely.

I was listening to Coleman Hawkins today, late afternoon, at work, the mom had all the kids and I was at the house waiting for an important delivery and doing food prep and cleaning and household stuff.

The music moved me.

The view moved me.

I danced by myself.

Dreamy and slow, folding the laundry, looking out the window towards downtown San Francisco, dreaming of being in another’s arms.

Angry.

Well.

It passed.

But it was there for a little bit.

I got boonswoggled into a playdate/babysitting gig, without compensation.

I felt manipulated, annoyed, angry, pissed off, victimized and aware that, in the passive aggressive text, I had been played.

Or so it felt.

And I knew that I was tired and I knew that I was lonely and I knew that I was hungry, so I prayed and asked for it to be removed and I asked myself what my fear was, and I asked if I needed to manipulate through withholding my honest response, and I asked myself to see the situation with perspective and wait for clarification before getting more pissed off.

Which I’m very happy for.

I also had a snack.

Which fucking helped.

And I took some ibuprofen, too much carrying the baby this week in the carrier, which is how I started out my day, so I was a bit sore and tender all day too, which helped.

Then I had a talk with the mom and we divided and conquered and, yes, I will, in a way be baby sitting–I’m just going to call it an extended play date, but it is for a charge I have already had, who I love so dearly that I am more than happy to help and that the mom is taking two of her three kids, so that I will just have two to take care of, instead of the four I thought I was going to be saddled with, and it doesn’t happen til next Wednesday and fuck if I’m going to be upset about it and carry it forward.

Thank God for spot check inventory.

Also.

Thank God for getting home and making myself a nice hot meal, pan-fried Japanese sweet potato with garlic and pulled meat from a roasted chicken with melted butter.

That along with turning up the heat in my studio and realizing it’s Friday tomorrow and I have wonderful plans for it and I’ll get a paycheck and my health insurance stipend and really, there are no problems.

None.

Just love.

Abundance.

Perspective.

Joy.

And the nearly, almost, not quite, but soon to be.

Full moon.

You Are My

August 19, 2017

Eucastastrophe.

You are my euphoria.

You are my sudden joyous turn.

You are the opposition ending the couplet in Shakespeare.

You are the happy ending to the fairy tale.

You destroy me from within.

When all joy seems to be lost, you find me.

You grant me beauteous hope.

You light a fire in me.

You have burned me down and I am built back up.

I babble in tongues for you.

I am overwrought and emote arrows of hearts.

I flail in my fear and shake in my desperation.

And then.

You see me.

You show me the beauty of the story.

A narrative I thought I wrote alone.

For I have written my own dark ending so long ago, that I forgot.

Happily ever after is possible.

With you.

I can glimpse the underlying truth.

I am in awe of you.

Of us.

Of alchemy and passion and love songs.

You wield the sight of angels.

You see me.

I cannot lie.

I have tried.

I need to be truthful in all things.

I need to be passion.

I need to be fire for you.

You encompass me.

I will slay dragons for you.

You are the impossible problem overcome.

You resolve me.

You are the joy that brings tears.

You are the laughter after terrible adventures.

You.

Yes.

You.

Love.

Are my everything.

 

 

Cherry Popped

June 14, 2017

I had my first client.

It went well.

That’s all I’m going to say.

That and holy shit.

I had my first client!

I did my first session of therapy with a client.

The client has rebooked for another session.

So it really begins.

As though it’s not been beginning for a very long time, all the time training and studying and reading and writing papers and working with my cohort.

All that.

Plus.

Years of other kinds of service, sitting and listening to another person check in, being honest, being accountable, showing up, doing the deal.

I mean.

Fuck.

I have been working hard for a god damn long time to get here.

I had my first client session.

I know I won’t ever forget it.

And I am grateful for it.

It was a good day.

A sunny day.

A lovely day.

I did a lot.

Showered and wrote and coffee and reading and making sure I had a back up outfit for work, just in case I get nannied in the line of duty.

Last week the baby spit up on both my arms.

Nothing says “let’s create a therapeutic alliance” more than smelling like regurgitated breast milk.

Ha.

So.

I have a back up outfit at work.

I actually have two.

I have one just for work, if I need to I can do a quick change out and being able to work the rest of whatever hours I have work and run my stuff through the wash.

And now.

I have a second outfit that is more appropriate to looking like a professional.

Oh.

I’m still pretty casual in my attire.

But.

I today I was was also softly polished.

Black leggings, long drop waist charcoal grey dress, baby blue cardigan, and my new Fluevogs.

I wanted to look nice, warm, inviting.

I also liked dressing for the part.

I love dress up.

I love clothes and shoes and I have secretly waited to arrive at the day when I can start to be a little more polished and professional.

It was really nice to transition from my nanny clogs to my therapist shoes.

It felt like I was putting on my superhero cloak.

Nanny by day, psychotherapist by night.

I’ll be seeing all my clients in the evenings after I get done with work.

I was talking to my own therapist this morning, I see her on Tuesdays before work, so it’s like my day is completely bookended with therapy, about how lucky I am that I have the job that I do and how much it fills me up.

My therapist and I talked a lot about how strong I am and how I don’t always know how to let myself recognize that, that I do the work.

I can logically see it, but sometimes when I have felt like I have had no other option, no one else to rely on, just me doing it on my own, how devastatingly lonely that can be and how hard.

It has taken getting pretty beaten down by a few accidents during the last twelve and a half years to help me see that asking for help is a valuable experience for me and when I am more vulnerable.

Well.

I am stronger.

There is such strength in vulnerability.

The more I can allow myself to be seen, to be vulnerable, the more I learn and the more I am able to use my own inner resources without having to feel like I’m justing working hard to work hard.

I am so grateful that wall has dropped.

It goes back up at times, but I find the more I can let it down the happier I am and the fuller my life become.

I am incorrigible in my aliveness and lust for living.

Absolutely defiant with my need to feel more happiness and joy and see more and go further and have as many experiences and have as much growth as I can.

Yeah.

I know that might be courting some painful things too, but there is growth where there is pain.

I do hope to reach a point in my life when I can make changes before I have to experience pain, a place of simple humility about what I can and can’t do, rather than a forced feeding of excoriation because I am simply unwilling to let go of some characteristic of myself that I think still serves me.

Not acknowledging my strength today in my therapy session would have been akin to that.

I acknowledged it.

And.

I also had to hold the fact that there’s an inner critic who still holds a lot of sway and likes to smack talk me quite a bit.

Not enough.

Not smart enough.

Not pretty enough.

Not lovable.

Not good enough.

But.

Those things are simply not true and they taste older and more and more faded and dusty and the cloth binding is falling apart.

Let me drop it to the floor, sweep it out the door and find something fresh and new and lovely.

There is so much loveliness for me.

I am sure of it.

“Your capacity for love is enormous,” my therapist said, “you have the biggest heart.”

Hearing a basic stranger, I mean, we’ve had, like what, eight sessions, tell me that my capacity for love was not just big, but enormous, I was floored.

I was validated.

That is what I hope to do for my clients.

To see them.

Honest in who they are with whatever they bring.

I know that I can do it and I am honored that I got to do that today.

And yes.

Log my first freaking hour of individual therapy.

It feels amazing to be logging hours.

I have a long way to go.

But I am on the path and that is all I need to be present for.

I don’t have to know where it ends.

I just need to continue moving forward.

One baby step at a time.

 

A journey of a thousand miles begins with one step

–Lao Tzu

Help Me

February 23, 2017

To see what I need to see.

And let go of what I can.

I have had this on a loop in my head all day.

Help me to see what I need to see and to let go of what I can.

I close my eyes.

I open them.

I see leaves scuffling by along the pavement.

I see a tree, tender and green with new growth against the luminescent blue sky.

A man drives by in a delivery van, smiles and waves.

I feel the sun on my face.

It is warm.

Very simple these things.

I don’t have to exert myself so much.

I don’t have to force things or make things happen.

Things have their own damn schedule and time frame.

God’s timing is perfect.

I did a big inventory over the weekend and it is still resonating with me.

I basically inventoried the institution of being single.

Yeah.

I know.

No biggie.

Hahahahahaha.

I told my person I only had one resentment and that it was about myself, as per usual, I’m thinking about myself.

And when I told her it was because I was single she suggested that I look at the inventory differently, that I inventory the institution of being single.

Ooh.

I like that.

I am resentful at the institution of being single because.

I don’t feel like I’m enough.

I am broken.

I feel jealous of other people.

I am less than.

I am lonely.

I have to do everything by myself.

I feel like people are pitying me.

I feel angry.

I feel entitled.

Yeah.

Nothing to unpack there.

Fuck me.

Affects everything about me.

I can see my selfishness really well in holding onto this, so much so, playing the victim, holding on to self-pity, being less than, loads of moral inferiority.

And the funny thing is that when I realized that when I think people pity me, that means I think people are thinking about me.

So not true.

Oh my God.

I am not just all that and a loaf of bread.

I mean.

I’m a pretty decent, kind, loving, human being, but most people are not going around thinking about me and my dating dilemmas.

I mean.

Holy shit.

Selfish much?

God damn.

And of course I’m seeking self-esteem, and more self-pity, it’s a self-pity party, I mean, didn’t you get the invite?  I’m also definitely seeking control, and to be the director.

“Stop exerting yourself more!” She told me, “You’re still a work in progress, God’s timing is perfect.”

Heaving a big sigh of relief at that one.

The dishonesty part was easy for me to see too, that I control my life, ahahahahah, that’s a joke.

And the fear is awful basic–abandonment, never being in a romantic relationship, dying alone, unlovable.

Then she asked me something that I had never even thought about, “where have you been inconsiderate in regards to this resentment?”

Oh.

I’ve been inconsiderate?

Shit.

I have been inconsiderate.

I had my eyes opened in a big way.

Where have I been inconsiderate?

In denying someone my company, my higher power wants me to be happy.

Damn.

I mean.

I never, ever thought of it that way, that I’m denying someone the pleasure of my company.

Fuck.

So this week I have said yes to a dinner party with classmates and a former teaching assistant.

I have said yes to working on a class project with someone in my cohort.

I have a lunch date with my friend and art patron from Burning Man on Sunday in North Beach.

I have said yes to those people who want my company and who have asked for it.

I have not chased after experiences or people who aren’t interested in me.

I said yes to camping at Run Free Camp for Burning Man because the head of the camp asked me to join them this year.

“Go where the love is,” a friend of mine often reminds me.

Yes.

That.

God, please help me to see what I need to see and to let go of what I can.

Help me to stop trying so hard to try so hard.

I felt lighter today, to tell the truth.

Maybe because the rain lifted and the sun came out.

Maybe I just feel things shifting and I am more and more accepting of who and what I am.

That I am not broken, I don’t need fixing, that everything is working out in my favor, that I have done the work and I don’t have to constantly be grinding.

I mean.

That being said, when time does permit, I do need to keep on homework tip.

I did well today.

I finished all my Community Mental Health Reading and I got a good chunk of Couples Therapy kicked through.  I have finished the Trauma reading too and I have the idea for my Trauma reflection paper sketched out in my head, it shouldn’t take more than an hour or so to kick out.

I’ll do it in between doing the deal with a lady and my dentist appointment on Saturday.

Leaving me Saturday evening to have a dinner party with school mates and a weekend where I am not wondering about the drama show, the horror story, the fright that I try to entice myself with, the Carmen show.

“You’re the director, main character, scriptwriter, casting agent, staging crew, lighting, I mean, you are doing it all, just stop exerting yourself so much, stop,” she finished.

I laughed.

I cried.

I let it the fuck go.

Oh.

I may pick up the show again, but for the moment I have stopped trying to revise the script and make it into something other than the awesome reality of my beautiful life.

I am a beautiful creature.

Lovable and worthy of love.

You don’t pity me.

I don’t need to pity me.

God please help me see what you want me to see and to let go of what I can.

Seriously.

I am done.

Over it.

All yours.

Ready to stop being inconsiderate.

So much so.

Disingenuous

October 6, 2015

This is how I feel.

I thought about it for a minute.

“Well,” he paused, on the other end of the phone line, waiting for me while I thought hard, while I pulled my thoughts together, when I got honest.

With him.

With myself.

“It doesn’t feel right,” I said.

“As soon as you said “disingenuous” I knew,” he said, “it’s not about what he wants, it’s about what you want and being a 42-year-old woman who is working full-time, in recovery, and going to grad school, well, sport fucking doesn’t suit you, now, does it?”

Well.

Damn it man, when you say it like that, I suppose not.

I have been in a quandary.

I have been on the fence.

I have been holding my counsel and keeping things tight to my breast.

I have been keeping them tucked between tongue in cheek.

Hidden between the corsage on my label and the heart skin under the velvet sheath dress.

“I don’t want you to write about me,” he asked.

Sure.

But then.

When do I write about me?

How does that affect me?

When does not writing about him influence me.

Am I writing for an audience?

No.

I am writing for myself and I may rue this blog.

Or.

That blog.

Or the other one over there.

But.

I am restricting myself in my lack of not writing about what has been sitting on my chest.

See.

I have been seeing someone and I won’t say who.

That is private.

I have been dating.

It’s been fun.

Hell.

It’s been more than fun, like when my face hurts from laughing so long and so loud or I find myself inadvertently snorting, gah, I wish that would not happen, but it does on occasion slip out, when I make the sushi face in front of a man, when I am myself times fifteen, when I am vulnerable and me and silly and seen.

Well.

After awhile I have to start writing about some of it.

Some of what lies in that dark night of my heart.

I feel that ache there, just underneath my skin, that pulsing and pulling.

The nerves.

Because.

Well.

He reads my blogs.

Hi you.

I know, I know, I can hear what you are saying–you my friends and fellows–don’t put your heart out there, don’t write about it.

But.

That’s like being in Paris in the rain and not writing about walking the wet streets with shoes soaked in water and cold toes and cold nose and the umbrella bought at a book shop is not holding up and you go into the Pompidou and see Kandinsky’s Accent en Rose and you don’t write about that.

I get art high.

He gets me high.

Laughing high.

Sweet high.

Delirious and sweet and soft and goofy and me.

And the gift is that we are friends and the gift is that we are not naming it and the gift is that we are dating but not in a relationship.

So what’s the problem?

Well.

Dating other people.

We are adamantly not in a relationship.

This is agreed upon.

There is not a bone in my body that says I have to be this man’s girlfriend or that’s it, it’s over.

There is so much more to it than that.

A romantic relationship is off the table.

Although the signifiers are there and I argue that there is romance and sweetness and grace and goodness and moon eclipses over the city and moon sets on the beach and the hand holding are all signs for romance.

Courting.

I like being courted.

I like being pursued.

Who the hell doesn’t?

What I realize that I can’t do.

What I realize that is disingenuous to me.

Is that I don’t want to date other men, it’s not about the non-exclusivity clause or the I want to be claimed or titled or anything.

I am happy with the present moment.

It is a gift.

He is a gift.

My life is full of gifts.

So much so that I sit in awe just looking around my beautiful little studio, the colors and the light, the framed Marilyn on the wall–it’s up!

Finally, the amazing Sturteveant “Double Trouble” print of the Black Marilyn Monroe that I got at the MOCA in LA months ago.

it is so gorgeous and dreamy and rich and luscious.

So like my life.

And my life is rich and wonderful because I am looking deeper inside my heart at every moment that I can stand to.

I realized in talking with my person this afternoon that it does not matter what he, the man, or the men, or whomever in my life wants, even when it seems so important and so tantamount to me making a decision about what I want.

In the end what he wants doesn’t matter.

What I want does.

I don’t want to date anyone else.

It feels wrong.

It feels like not being present to the unfolding magic.

It doesn’t feel right.

And.

Yes.

I know.

I am free to change my mind too.

But my mind and my heart are not on the same page.

My mind says, great! Date everybody!

Go out and get it girl!

And then.

Write about it!

Yeah.

Let’s get titillating, shall we?

I’ve done that though.

It doesn’t serve.

It may not mean that it doesn’t serve others.

What others need is not my business.

I have to stay inside my own hula hoop.

I don’t feel right taking another man into my bed when I am seeing someone else, regardless of the title of what that relationship is or lack of title, I know what my heart needs and it’s not to sleep around until the person I want to be with is fully available.

He’s perfectly available for what I have to offer.

And.

The best thing.

I don’t have to do anything about it.

I can not date other men without having to make a big deal out of it.

I’m not about to go running outside and tell all the neighbors or put it out on Facebook, I’m in a relationship with so and so.

No.

I’m his friend.

He is mine.

And I am open to there being more, but I have not expectations.

That’s the change.

That is the big deal for me.

I don’t have expectations.

Sure.

There are desires.

I am 42 and woman and well aware I desire.

That’s well and good.

My heart desires more.

And that is good too.

All hearts are allowed to desire more.

Whether or not the more is down the line is ultimately not my business either.

What is mine is that I can’t go out and date others, I have committed too far in my heart, there’s too much there to ignore it.

Potentially lonely.

Perpetually human.

Suspended and open.

Open.

With what ever risk that involves by being out there.

I am happy putting it out there.

I am ready to fly further out over the dark seas and tie my heart-strings on the tail of comet flaring out over the ocean, a bright streak of light, my precious time on this plane too short to not honor my feelings.

Not his or his.

Or his either.

Mine.

All mine.

To thine own self be true.

I remind myself as I finish and lay the poetry on the table, the sheaf of my hair falling in my eyes as my heart aches already with words and feelings.

And love.

So much damn.

Love.

Who knew there was so much?

Text Me No Texts

July 2, 2015

Part deux.

I mean it was an honest mistake.

Then I thought later, and not much later at that, there are no mistakes in God’s world.

I received a text this afternoon as I was heading to the park with the boys, they had been scrumptious today, although the day was long, and I was ready to be done well before I was.

I was a bit nervous about my travel plans for the evening.

As I write I am at many thousands of feet above the Earth, the empty plastic cup of orange juice testament that I am flying elsewhere.

I only drink orange juice when I fly.

I have no clue why.

Perhaps it is because it’s a treat, I don’t drink juice in regular every day life, coffee yes, juice, not so much.

The flight has already been a bit challenging, we sat on the runway for over an hour and a half before we were cleared to fly—there was a woman who dropped a cell phone and it somehow slid between the wall of the cabin and the seat and could not be retrieved. The mechanics had to ascertain whether or not the signal from said phone was going to interfere with the navigation equipment of the airplane.

That’s a new one for me.

It was an intense hour and a half as well, the engines were at a half throttle and the sound was overwhelming, I felt trapped in the a horror of metallic noise that would not abate.

I have never said the serenity prayer for so long, a constant and continuous loop.

“Wait,” he said, “and took me by the shoulders, “pray with me, say one word at a time, and breathe,” as I stood at the security check point at SFO in December about ready to fly to Anchorage to see my father, in a coma, when last I had seen him framed in my sister’s doorway in Madison, babysitting my nieces.

He was drunk.

Not obscenely so, but buzzed and he smelled of beer, a saturated smell and the soft rot of regret, cigarettes and sweat that I have long associated with my father.

Flash forward a dozen years and I was going to see my father in another kind of door way, one I was not sure he would cross over or stay, just here, on this side of the threshold.

I stood, shaking at SFO, trying to breathe, trying to muster the strength to go forward, through the fear, and out the other side, knowing only that I knew nothing and had no compass for what was going to happen next.

I breathed in and out and said the words.

I followed his lead.

He hugged me and I walked through security.

I feel now that my father’s trauma and how I walked through it were a harbinger of the end of the relationship.

Or perhaps, its mid-point.

It was never going to get better than that.

The relationship went down hill and though it was short it was intense and though it was hard, it was sweet, and though there are things I won’t ever say in my blog, I did a lot of work to work through all the things that came out and up and I kept showing up to the page, to my heart, to my self.

When I thought I was going to go mad with the aloneness that can sometimes overwhelm me and I was walking Ocean Beach crying on the phone with my person, missing my ex, or better, the theory of my ex, the company, the shoulder that I momentarily leaned on, the person who taught me to breathe that prayer, I felt as though I was always going to be alone.

That even though the relationship was never the right fit, that it was the only one that I would have, that I wasn’t deserving of more and that, was it.

It’s not it.

It wasn’t it.

I have more in me.

So much more to give and have and hold and receive and be and I can see so clear how it, the relationship, was the stepping stone to the knowledge of who I am and what I want.

Funny that.

A two-month relationship, nine weeks total, and all the things I learned.

And lo.

There is still more to learn.

The photograph popped up on my phone from an unknown number.

A couple of bunnies jumping.

And a goofy tag line.

“Ahahaha, that’s hysterical,” I texted back.

I didn’t recognize the number, “who is this?” I added.

Then I sent it without thinking anything.

Who sends me memes?

Nobody.

Oh.

Shit.

Oh.

I typed my ex’s name followed by a ?

There was a long time before there was a response.

The text response was odd and I don’t remember it, I don’t recall it, or really the others that follow, only that after a few back and forth messages, well, I stopped engaging and I deleted it—the string of messages, I didn’t want to reread them or think about them or argue about he misunderstood me.

The gist of his understanding was that I had deleted him from my life, like I had the number.

Huh?

That our relationship meant nothing to me and that I just erased him out of my life and WTF? And yeah, ok, I get it, blah, blah, blah, “it’s a defense mechanism” and a few other things.

I was sad.

No.

That was not what I meant.

And I don’t owe and explanation, so I didn’t give one, but no, that’s not what I meant.

No.

Not at all.

I did not know what to say, I know he saw some bunnies, he obviously thought of me and he reached out and when he did, well, gosh, I had forgotten him, I had just scratched him right out of my life.

I don’t suppose I ever will, I haven’t forgotten the men I have been in relationships with, though more than one of them I am not in touch with and will never be.

Jesus.

I don’t like texting.

I didn’t like it when I was dating my ex and so much of the communication was via text. It feels rudimentary, solipsistic, unformed, emotionally small, non-communicative, and overall, vague in the worst way.

An emoji is not an emotion.

I can’t read a person’s mind.

I can’t see their face or hear the tone of voice being used.

So much is lost.

So much.

I felt sad.

Sad that this man, who I do care about, from a distance, who provided such support and kindness to me during a horrific time in my life, misconstrued my meaning.

But that’s not my fault.

Texting is vague.

Easily misunderstood.

And I feel a way to engage without being fully emotionally present and aware.

It is subterfuge.

It is not conversation.

It is flat and one-dimensional at best.

I deserve more.

I want to be here, in this moment, full and alive and loving.

What I want is reality and not a one-sided conversation with a fantasy person.

It’s hard to show up and be present.

It’s vulnerable and tender and I don’t always want a person to see me.

I was shellacking my eyelids with glitter earlier, layering it on thick, I felt sad.

I was missing someone this morning, I had not been in communication with my friend who I had been talking to a lot since the LA trip and the emotion hovering just there was a touch lonely, a touch melancholy.

“I’ll miss you when you are in Atlanta,” he said to me.

I’m going to miss him, I thought, and then realized, oh.

OH.

Oh damn it.

My person was right! I do hide behind the make up.

I saw myself, pretty, yes, done up and shiny and sparkly, and who’s that hiding under there? Who’s glamming it up to not show how they feel?

I realized as I got ready, I felt so at ease around my friend that by the time the trip was over I was barely wearing make up, let alone lip gloss and yet, I felt more beautiful and more seen and more myself than I have in years.

Communication.

With myself.

Another layer and another depth of personality plumbed.

This is a meandering blog and I’m not sure how I can tie it up neatly and communicate what I want to communicate.

I want to be seen.

I want to be heard.

I want to see you and hear you.

I want to connect.

I want to love and be loved.

These are all so true and simple.

To the best of my abilities I try.

I may not understand the language God is speaking to me, but I don’t know that it will be via a text that I will begin to comprehend the totality of my person.

I don’t want to hide behind glitter or emoticons.

See me.

Hold my hand.

Walk this world with me.

And let me be.

Present.

As I walk beside you.

Hello Sunshine

June 21, 2015

Good bye fog.

I am actually going to where the sun is, where the clear skies are, where the weather is what most of the rest of the country thinks about when they ponder travel to California.

Not this cold, chilly, overcast, grey, did I mention cold?

Fog.

I tried to go swim suit shopping today.

Epic fail.

I bought a scarf.

Yeah.

I know, its June 20th and all I could do is buy a scarf.

And a bag, and a cute bag at that, I’m looking forward to using it for some travel time adventures.

But I could not muster it to get a swim suit.

I did manage to get my nails done and that was nice and relaxing and a treat, especially as there was no one else in the salon and I was getting all the pampering and attention.

I’m a good tipper and I usually get some solicitous treatment when I come in, and I engage with the woman, we like each other and talk about my hair color, which is rapidly becoming blonde and will likely be blonde for the next two weeks.

I am just not going to go pink again until after I know I won’t be in the pool for a while.

The last time I went swimming at UCSF with the family, the chlorine stripped just about all the Manic Panic Hot, Hot Pink, and Cleo Rose from my hair.

Although there are a few spots underneath the bed of hair that is on my head, that have licks of bright pink in them, I am assuming that a week of working in Glen Ellen and swimming with the boys will leach the rest of the color out.

Yup, that’s right, tomorrow I will head out to Sonoma, land of sunshine and temperatures in the mid 80s to low 90s, and there will be pool time.

I am going to head out to the airport tomorrow, late afternoon, and pick up the rental car from SFO then head back towards the city, I’ll have to go back through San Francisco and cross town to get to the Golden Gate Bridge and over to Sonoma.

I figure I will hit the Sports Basement in the Presidio.

I’ll take a quick detour and grab a real swim suit.

The one I have is more of a lounge by the pool and rub sunblock on yourself will sipping iced tea, swim suit.

Not a “I’m going to be nannying two rambunctious boys and their playmates (another family will be there for three days with their two boys and baby girl) in the pool for hours” swimsuit.

I figure I’ll get a competitive suit like I used to wear on swim team in high school.

I was relating some of my adventures in high school to my new friend last night in front of the fire in the back yard.

Yes.

That’s right, there’s a fire pit in the back yard and the old white-painted Adirondack chairs were pulled up and he started the fire on one wooden match and it burned merry and bright for hours as we talked.

And talked.

And talked.

And decided.

Wait for it.

To be friends.

Sigh.

I knew it was coming at some point.

It was too good to be true.

But.

And this is such a big pause, such huge rearrangement of my inner landscape, I am grateful and feel great joy at having gotten to a place where I can hold a man’s hand and be completely vulnerable, completely myself, and listen to what the other person is saying.

Really be present.

So present that you don’t realize how late it’s getting and it’s 3:30 in the morning and my feet are cold, but my heart, oh it is on fire.

I felt so tender today when I woke up, tender, smitten, sad, full of love, full of the feels.

I didn’t want to get out of bed, the weather was not helping, it may be summer everywhere else, but Ocean Beach, San Francisco?

No.

This is winter time and it’s grey and it reminds me of how I can slide into depression if I’m not cautious and aware.

My disease wanted to harangue me and poke me and for a moment, it might have gotten under my skin.

I picked up my phone and called a girl friend while still in bed, burrowed under the blankets and head snug down in the pillows.

I said my piece to her voicemail.

I sniffled.

I cried.

I felt sorry for myself.

I put on the self-pity party hat and asked to be passed a very small violin, or in my case a junior size cello.

I mean really, I’m not a violin type of girl.

Then I called my person and said some more stuff on the voicemail.

Then I looked at my room.

All the colors, the blues and corals and the postcards and the laughter and stories that I told about them last night, last week, the last few days as I have spun through a metamorphosis of becoming, yet again, a little more my authentic self.

I got up and drank some water and tossed myself in the shower.

What had happened?

We moved too fast.

And the best thing that happened?

We talked about it like grown ups with spiritual words and kindness and compassion and utter vulnerability.

I have not had all that many relationships in my life and I am full well aware as to the whys and whereof’s; however, I will say without much thought, as it is clear and true, that I shared more with this man about myself, how I feel, what I believe, what my dreams have been and where I am going, than I have with any other man (well, any other man other than one other man, who remains anonymous here and will only be alluded to) in my life.

And I dare say, he shared at the same level.

There are no mistakes in Gods world.

I read.

I prayed.

I got on my knees in front of my fresh made bed and felt grateful, felt joy, felt such an overwhelming field of love engulf me that I knew that nothing that happened last night or the days and nights previous had been wrong or hurtful or malicious.

Just warm, bright, as honest in each moment as a person can be with the other.

There is more to come.

It’s just going to be pulled back a bit.

“I can’t be your boyfriend right now,” he said.

I deign to say how it was said or with what emotion, the words suffice, the feeling is mine to have and to cherish inside my wide open heart.

But we can be friends.

So we move forward by backing up and seeing what a friendship looks like and as I look at the void left in my life by the changing of my friendships over the last few years, the loss of some, some to marriage and babies, new careers, new cities, new states, some to relapse into the horrors of drugs and alcohol, I see quite clearly how desperate I am for such a friend.

A companion.

Someone to stand in front of a Rothko and hold hands with while the luminous colors wash over our faces.

We’re still planning on going to LA.

Sonoma is not the only place where I will be getting my fill of sunshine.

The museum adventure is still a plan.

Just with a friend.

Rather than a boyfriend.

And that.

Surprise.

Is just right by me.

My heart grows ever bigger and I know that I am becoming ever more me.

Just one more step towards God’s, not mine, perfect image of me.

Unadulterated Auntie Bubba on tap at a foggy beach near you.

At least for the next 24 hours.


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