Posts Tagged ‘Instagram’

Putting It Out There

August 22, 2019

In the last two days I have asked two guys out and let another know I was single.

One guy gave me no response, which is a response, which means no.

The other guy said seeing somebody.

The last guy?

Well.

I don’t know.

He asked me out two years ago.

Right after I had gotten involved with my ex.

God damn.

Two years.

It’s been a minute since I’ve been on the dating scene and I feel like I have no idea how to do it.

A friend asked me about a month ago if I had gone out since my ex and nope.

Actually, he said, “have you got your pussy wet since __________?”

HOLY CRAP.

I yelped and smacked his arm.

Then he said, “give me your phone, there’s got to be someone on here who wants to have sex with you.”

OMG.

I just about died.

Then he did something rather cute, he sent a picture of me to a guy who I acqueised would yes, likely have sex with me, since, well, we’d had a sexual relationship.  It had never developed into a dating relationship, but we’d had fun and hooked up a couple times.

My fried sent the photo and a very cute little message and bingo!

Immediate response.

And then he said, “now do it again, next guy.”

It was not a come on message, it was cute, a picture, a how are you, a flirtatiousness.

I wasn’t asking for sex from the second gentleman, but let me tell you, I was thinking about it, since I have had a crush on him forever.

Literally.

Ever since I met him over twelve years ago.

The second gentlemen surprised me with his response, which was that I looked radiant.

Oh.

The first guy?

Meh.

He told me “I’m in an ethical, non-monogamous, kinky, open relationship.”

I told him I was in the Outer Richmond.

Heh.

I knew he wasn’t a dating me kind of man, but perhaps what my friend was saying was hey, get out there, get laid, get over your ex, move on.

So.

I made date with first guy.

Who, in his fashion, ghosted me, and then I remembered, oh, motherfucker, he’d done this once before which was the reason I hadn’t really pursued dating him.

So back to the second guy.

I liked “radiant” as a response.

That felt really good.

So we made a date.

Or so I thought.

It was the date, not date.

Ugh.

He turns out to be in a relationship and us connecting was just old friends getting together to catch up.

Fuck.

I mean.

It was great to see him, but I had aspirations damn it.

I can feel it like the urgency of electricity needing to be grounded.

I need to be kissed.

I need to hold a man’s hand in public.

I need to really be out there dating in the light of day.

I have been in a cave of sorts and I need out.

So.

Yesterday I sent a message via Instagram to a man I have known casually for years, obviously not close enough that we have each other’s phone numbers, but I see him now and again and there’s always a touch of a spark.

But nada.

And then this morning I was like, fuck it, reach out to ______________.

Who was excited to hear from me and then I made it quite explicit, I’m asking you out on a date.

And.

Nada.

He’s in a relationship, but said let’s still go dancing.

Maybe.

But want to dance with a man who wants to be with me.

Romantically.

And I think I just upped my game a tiny bit more.

I FB messaged a guy who asked me out two years ago and since I don’t want to play games on FB I just popped his number into my phone and sent a text message.

I want to argue my limitations without having the experience of connecting with him and I sense that gets me into trouble.

He’s an East Bay boy and I have argued my way from reaching out since, like, um the bridge is a major obstacle.

But you know what else is a major fucking obstacle?

Dating unavailable men!

So no more of that shit.

And fuck timing.

And fuck not being good enough.

Have you seen me recently?

I am kicking major fucking ass, I look good, I’m working on a PhD, I’ve got a burgeoning private practice therapy business, I live by myself (that’s a big deal in San Francisco since the rents are ridiculous everyone has room mates), I have a car.

I am the bomb.

Fuck.

And I’m busy.

I won’t lie, it’s not like I get to socialize a whole lot, but I have to be putting it out there, I have to take some actions.

I don’t know what will stick.

But I sense something will.

And I will allow myself to be vulnerable enough to date a man who is actually available to be dating.

Because I am so worth it.

I really am.

And now.

It’s time to let myself let go of what happens next.

I put it out there and what ever comes back is not up to me.

But.

I will keep putting it out there.

It’s time.

It really is my time.

I can feel it.

He’s just over there, all I have to do is shift my perspective.

He’s is there.

And I’m available.

Trying To Not

March 30, 2019

Get abroad the self-pity express.

But I’m not doing so hot and I’m afraid that I might have slipped on when I was taking pictures of my bunny slippers to post to Instagram.

The only part of me I want to photograph at the moment.

I look a mess.

I cried off a lot of mascara, wiped down the face with makeup removing wipe, but I still look pretty wrecked.

I had to cancel my Friday after work client.

I went to the doctor today.

It’s official.

I have shingles.

And motherfucker.

They hurt!

I am in a lot of pain.

I was tentatively offered narcotics, my doc knows my history though and I was pretty up front about not wanting anything hard.

So I’m doing 600mg of ibuprofen three times a day for pain management.

Frankly.

Hasn’t seemed to work for shit.

But who knows, I’m not going to not take them as the pain is god awful.

I had one spot of shingles yesterday and now I have them all over my right hip and wrapped around to the small of my back.

Tiny red patches of blisters.

Just makes me want to cry.

I’m on house arrest.

I’m contagious, to anyone who’s not had chicken pox, for a few days until the antiviral meds kick in.

I should be fine by the end of the weekend, I’m on a seven-day course for the meds, but I’m being on the safe side of things.

I cancelled all my clients for Saturday, tomorrow.

Aside from the ethical ramifications I really didn’t know if I could sit through four therapy clients.

Sometimes just shifting where I’m sitting is enough to make me gasp out loud in pain.

I’m trying to stay pretty still.

And the pain has progressively gotten worse throughout the day.

Fortunately for me the doctor said we caught it fast enough so the antiviral should kick it out within the week.

I fucking hope so.

I cannot handle this for too long.

My person said it was God trying to slow me down.

Fuck slowing me down.

I’m at a full on dead stop.

I couldn’t even really do homework today.

I just felt demoralized.

I cancelled on the friend’s birthday party I was supposed to go to tomorrow night and I also cancelled my dentist appointment for tomorrow plus the ladies I usually meet with on Sunday as well as my person I normally meet with.

I’ll just be staying home, watching the sky change colors and trying to not cry.

I suppose I’ll give into the schoolwork, I don’t feel that I can not attend to it, but not tonight, obviously.

Netflix and chill.

A very, very, very still.

Chill.

Sigh.

Ready to Fly

February 15, 2019

I’m at work.

The baby is sleeping.

The rain is falling.

The dad is home sick.

It’s Friday.

I have one client after work tonight then…

Three day weekend!

I’m so ready to be done.

I’m flying out tonight on a red-eye to D.C. to spend time with my best friend in Georgetown.

I do find it rather funny actually that I’m going to be there over President’s Day weekend.

Just sort of how it worked out.

Originally I was supposed to go before school started, but our schedules just did not sync up.

So.

Here I am officially into the month of February getting ready to jettison off for a much-needed mini-holiday.

And!

I’m done with my homework.

In fact, I am a touch a head of it.

I have been assiduously reading, writing, posting discussion posts, responding to discussion posts, et al.

I’ve actually finished the reader completely for one of my classes.

This is not to say that there isn’t work to do.

I’m in a fucking PhD program, there is always going to be work to do.

In fact, I’m sure my guilty student self-will arise any moment now and say something like, “you could pre-read for your other two classes too.”

But the fact is.

I need a break.

And sometimes that is just as important to acknowledge as it is to budget time to do the homework.

It’s been, well, stressful isn’t the right word exactly, but challenging at work this week.

The dad has been home sick every day.

EVERY DAY.

The whole family has gotten sick, and I as well, although not to the extent or severity of the baby or the papa.

For this I am so lucky.

Very happy.

Very grateful.

I caught it last week Thursday, tried to pretend I didn’t have it, had it land pretty solid Friday, spiked a fever while at my office seeing clients on Saturday.

Fortunate for me I had some clients cancel and no-show and I was able to chill out in my office after seeing two clients.

That actually helped me a lot in my advancement through my homework this week.

I wrote a paper and did a bunch of reading.

I wrote another paper on Sunday.

And then have read and posted discussions all week.

I’m just about past the point of feeling awkward with the dad around.

But, yes challenging.

I find I do as much work as I possibly can, but you know, I’m extremely efficient and Fridays the family traditionally orders in food, so I have no food prep or dinner planning to do.

The house is spotless.

I can’t access laundry since it’s next to the sleeping baby.

So I’ve done my homework and then realized, good lord, I still have another half hour or so of not having anything to do.

Somehow sitting on the couch trolling Instagram seems like a bad idea.

I figured if I was writing, it would at least look like I’m working on something.

Dad doesn’t need to know I’m writing my blog.

Plus.

Since I’m flying a red-eye tonight I am going to try to sleep on the plane rather than do homework.

Maybe, ooh, I could even watch a movie.

Ah.

That would be nice.

I do know that I will be happy to hit DC running, my friend will pick me up at the airport, drive me into town and then we’re going to do breakfast, coffee, and doing that infamous deal at a clubhouse near DuPont Circle.

After that I am checking into an Air BnB in Georgetown.

That I was happily given access to for early check in.

Super grateful for that.

Originally the check in was listed for 3p.m.

But I asked if it was possible to get in early and I got a sweet affirmative response last night.

So.

Napping.

And.

Napping in front of a working fireplace.

Yes.

I won’t nap too long, there’s only so much time I get with my friend.

I think we might do a fancy pants dinner out somewhere that evening and then Sunday really just hang out and walk around Georgetown, hit some cafes, grab lunch somewhere, maybe do some shopping.

You know, girl stuff.

And I fly back super early on Monday.

So early that I actually will have most of Monday available to me for life stuff that needs to be done.

I have to drop my car off for some maintenance and I’m hoping to get all my laundry done.

So.

Here’s to there only being two and a half hours left of my work day, one client, and a quick drive home to pick up my suitcase and travel bag.

I’m already packed.

All I have to do is remembered to bring my power cords for my computer and my phone.

God only knows l will likely check into my school work at least once.

Maybe twice.

I’m too paranoid about falling behind to not do that.

But really.

I do hope to take it easy and let myself gently off the hook.

I feel really good at where I am currently in this semester of work.

Sure.

That could change the next week.

But for now.

Well.

Here’s to a three-day weekend!

 

One Down

December 17, 2018

Two to go!

I’m a third of the way there.

I finished, proofed, edited, and sent my final paper out for my Introduction to Transformative Inquiry.

Ten pages baby.

Turned in this evening at 5:16 p.m.

Had I needed to make the 5pm bell tonight I would have made it.

It feels really good to have this paper done and sent in.

I don’t need to post any more discussions on the boards, I can just bow out of the class and move on.

One of my classes for next semester is already live with a syllabus and I looked it over briefly last night, got momentarily overwhelmed, and shut that shit down.

I still have two more things to turn in.

Now.

Granted, tomorrow’s final project, in the worlds of the good professor, I can turn anything in, shall be quite easy.

In fact.

Well.

I almost decided to work on it, but hey, you know, one ten page paper is enough for today.

And that certainly was not the only productive thing I did today, hello laundry, but I figured, you know, give yourself a break.

I know what my final project is going to be, two poems and two recordings of me reciting those poems.

One that I wrote near the beginning of the semester and one that I wrote this past week, here at the end of the semester.

I can do this at work tomorrow.

Fingers crossed the baby takes a nice nap and the parents are not around.

Mondays I typically do have a wide breadth of time by myself at the home, so I figure I’ll just turn it in then.  And should the baby not nap and there are monkeys home sick from school, or the parents are around the whole day, I will have the evening to take care of sending it in.

I don’t have clients on Mondays.

Which means I “just” have work and my doing the deal after work.

And then, heh, it’s my birthday!

Day after tomorrow I will be turning 46.

Sort of crazy.

46.

It feels interesting.

I’ve gotten grey hair this year and have decided not to cover it, I’m sort of going for the Frankie look of Lily Tomlin’s in Frankie and Grace, all wild, curly, grey and silver and white and brown.

I have a lot of hair and the silver whispering through it is not really noticeable.

Well.

It is to me, but no one else has pointed it out yet.

Just like the laugh lines around my eyes are very noticeable to me, but no one else really says anything.

My person always remarks on my skin.

Makeup, thank you.

Oh, I suppose I do have some pretty good genetics, my grandmother on my father’s side looked quite young for sometime and still is brunette.

Of course, it’s dyed, but she mostly pulls it off.

I’m high maintenance in some areas but not really with my hair.

I don’t feel like coloring it or hiding the grey.

There is also this part of me that thinks it adds a little maturity to my look and some sagacity and maybe my clients think that I am a little older and that I have a great deal of experience.

Not that I have actually ever had a client ask me how long I have been practicing therapy, but I do suppose I will get asked.

I’ve been seeing clients consistently now for a little over a year and a half.

It’s pretty incredible.

And I’m good.

I’m not saying that to toot my own horn, but I am and I am grateful for that confidence.

I have built it up by working with four different supervisors and a number of clients, some of whom I have worked with for over a year.

In fact, my first client is still with me.

Yup.

So I get to see what having a therapy relationship for over a year feels like and it’s quite good.

I did some work for my practice today actually, even with the dealing with of my final paper.

Sundays are my laundry day since I moved into my new place.  I don’t have access to the washer and dryer here like I did in my last place (sad, sad, sad face) so I have to go to the laundry mat.

I use the time there to read my text books.

Today as I was loading up my stuff to go I went to reach for a text-book to read and realized.

I HAVE READ ALL THE BOOKS!

I finished the last text for the semester last Sunday.

Holy shit.

I read all the books.

What an accomplishment.

So what was I going to read at the mat?

I mean, I could perhaps blow off an hour and a half on Instagram, but um, no thanks.

And there it was on my desk, a book my group supervisor had given me last week, “Building Ideal Private Practice,” by Lynn Grodzki.

Well, ok then.

I will have some time to focus on bringing in more clients.

I have openings on Fridays and Saturdays, I should manifest some new clients.

I got through three chapters at the laundry mat and did one of the exercises suggested that was basically making an affirmation and writing it over and over again and seeing what negative thoughts arose.

It was a really interesting exercise.

My affirmation was: “I have 25 wonderful, serious, full fee clients who I get to help and empower.”

All sorts of stuff came up as I wrote and rewrote it.

“I’m not good enough.”

Oh hello.

Yes you are, you were built for this work.

“I can’t handle 25 clients.”

Um, excuse me, yes I can, I would actually work less than I work now as a full-time nanny.

“There’s not enough clients.”

Oh, hello scarcity, nice to meet you again.

I kept writing until I ran out of negative thoughts and then after about ten minutes I wrote out the affirmation and what popped out was:

“I can do this!”

Yes.

Yes, you can.

I work really hard and I know this will happen.

And in the mean time.

I got my paper in!

Huzzah!

Separation of Church and State

December 16, 2018

And it finally happened.

I am so grateful to report that after much time, many failed attempts, yelling at my computer, yelling at the WordPress chat help, not literally, although I do think I told one of the people on the chat that I was as computer conversant as a tired four-year old.

I really felt like throwing a tantrum with that chat and I excused myself from it quickly when I realized I might, probably not, but might throw my computer on the floor and stomp on it.

So it is with much happiness and relief that I can report my website, my professional website, and my personal blog are no longer connected.

Oh.

They still are, but not really, not in a way that anyone could figure out and my friend who helped me even made the suggestion to change my face on the profile picture so I couldn’t be recognized that way.

Hence the new icon which is a graffiti photo I took many years ago in Paris.

Six years ago it feels like.

Paris was much on my mind today.

And in many of my conversations.

I went and saw my dear friend Barnaby at his new shop in Oakland, East Bay Tattoo, and he touched up the color on my pink jackalope bunny tattoo that he gave me for my 40th birthday when we were living as room mates in Paris.

We both marveled at how far we’d come since that time in Paris.

We were both trying to figure things out and neither one of us thought that we’d actually be moving back here.

Barnaby landed in Oakland and I in the Outer Sunset.

Six years later he’s the father of two boys and he and his partner own a house in Oakland and he just opened a new shop.

Six years later I’m a psychotherapist, not going to tell you my name though, oh no, I don’t want you finding my website from my personal blog (this baby is dark, no social media, no LinkedIn, Twitter, Instagram, Facebook, nada), I’m also a PhD student and I own a car!

I mean.

I remember how I felt leaving Paris when we did, my heart-felt bruised, I felt defeated, broken, I had tried so damn hard to make it work and Paris was not having it.

Not having me.

Although she has welcomed me back with open arms and love every time that I have gone back since.

I feel like I have learned so much about myself from my time spent in Paris.

So my friend and I reminisced and talked about all the things we did there and the conversations and all the things that we have done in the time between and how life is.

You know.

Life is pretty damn good.

Even though.

Fuck my life.

I just found out that my paper is due at 5p.m. instead of midnight.

And!!!

Hahhahahahahahahaha.

God.

I must be a little on edge about getting my shit done by all the deadlines.

I forgot, tomorrow is Sunday, not Monday.

The paper is due Monday.

Of course I’ll be working and not really have time to address the paper, so I’ve been planning all along to have the work done by Sunday night and turn it in Sunday night after I get back from doing the deal up in the Castro.

Whew.

What a goofy little moment of panic.

I was all sorts of mad.

Heh.

Ah.

Breathing deeply again.

So.

I will hopefully be posting on a much more regular basis on my blog now that I don’t have any worry about potential clients finding out about it.

I mean.

Ahem.

My most “popular” blog is about cocaine and vodka enemas, not something I want any perspective client to be reading about.

I know how that sounds.

I never have and never will administer or be given a cocaine vodka enema, but I had a friend tell me a story once and I was so horrified by the idea, I’d never heard of it and I guess it’s actually a thing, that I wrote a blog about it many moons ago and what do you know.

It’s the most searched for tag that leads people to my blog.

I have actually thought about deleting it, but you know, it’s actually well written and it does in fact allude to recovery, so maybe someone out there who happens to stumble upon it might get the idea that they actually have a better shot at life without shooting cocaine up their bum mixed with vodka.

Anyway.

There are lots of other things in my blog I’d rather not have my therapy clients find out.

Like I’ve been to Burning Man eleven times.

(Dirty hippy)

(Sex addict)

(addict in general)

(weirdo)

I won’t say that any of those things don’t apply, but ahem, you know, I’m happy with who I am and not really shy about sharing.

God forbid a client read any of the blogs I wrote about my brief and tumultuous jaunt on Tinder.

God was that a heap of crap.

With one or two shining moments, but mostly a lot of yuck.

And now.

Well.

THANK YOU FRIEND!

I don’t have to worry about it.

I can write happily and freely about everything.

Well.

heh.

I don’t actually write about everything either, you know a girl has to have a few things kept back.

At least for right now.

There may well be a time and place when that changes, but right now, yeah, there are a few things that don’t wind up in these posts and that’s alright too.

I’m just so happy to have my little blog space back.

I don’t mind that it’s gone so dark, it’s like my own little private universe with a few select friends that like to hang out and have a cup of coffee with me and catch up.

I’ve got some followers who know me in my personal life as a real bona fide person, and I’m cool with that, but the rest of the world can keep right on thinking of me as Auntie Bubba.

I’m very.

Very.

Very.

Cool with that.

Exhausted

August 28, 2018

Although, I’m sure, as it so frequently happens, that once I am done writing I will feel not so tired at all, but today, was sure as shit, one hell of a tiring day.

The foggy grey morning was hard to get up to.

Feeling blue.

But up I did and out I went and oh snap.

Forgot the field trip adventure that the mom had planned for today.

The Ice Cream Museum.

Fuck.

Sugar overload.

So much sugar.

And so many photo opportunities for Instagram.

It was not a fun experience.

Well, the kids had fun.

I was rather appalled.

For the cost of the ticket and what was actually gotten it was a tourist trap for sure.

The kids had Pop Rocks, miniature ice cream cones, cotton candy, and mint chocolate chip mochi, and Ghiradelli chocolate squares.

It was a lot of crap for them.

And really when I thought about it we could have gone to the corner store-bought the same amount of candy and ice cream and saved about $75.

But, it wasn’t my money, and the kids were over the moon.

High as kites too.

We took them to the park that’s down town by the Children’s Creativity Museum afterward and let them run it out for a while.

But I have to say, by the time we got them back on BART and back to Glen Park, they were frazzled and peaked.

Fortunately for me.

Both of my clients cancelled.

Both!

That is super rare.

I do get a lot of cancellations, sliding scale sessions for $10 are easy to cancel on, the repercussion for not showing up is not really that bad.

Which is what happened today.

I took the opportunity to get myself to a church basement and get grounded and then do some needed grocery shopping before coming home and making myself a hot meal.

I will also say that the continued sadness around my break up and holding myself to the no contact boundary with my ex is emotionally exhausting.

When we were at the park something I saw deeply reminded me of him and I suddenly found myself crying.

No one saw it, but I was upset for losing it at work.

I just got off a phone call with my person and had it reiterated to me that I’m doing the hard work right now and that the sadness will pass and at some point there will be a stopping point.

It was also pointed out that the crying goes faster.

Meaning, I’m not losing it for as long as I was.

I noticed that last night when we met at Firewood and I was doing my check in.

I cried, I was sad, but it wasn’t head on the table sobbing like it was last week or the inability to stop crying at all the week before.

There is a lessening of it.

I miss him like crazy, I still am in it, but the horrifying sadness is leveling out a little bit.

I also had it pointed out that I will be soon leaving for my PhD intensive and that will distract me too.

Yes, yes it will, I am sure.

I have had some moments of anxiety about having taken on the further study, but over all I do have a very firm belief in myself that I will get through the program and before you know it I will have a doctoral degree.

There will be a lot of work.

But I am not incapable of doing it.

I also have more things to do to get ready for my upcoming transition to the private practice internship, but I am leaving that just slightly on the back burner.

I just need to focus on getting through these next days at work and since there probably will not be another outing, ever, to the Ice Cream Museum, it shouldn’t be as manic as it was today.

I’ll be in Pacifica before you know it and immersed in my program, getting to know my professors and the rest of the cohort.

Or any of the cohort, I haven’t met anyone yet.

I’m sure it will be a good distraction to from my feelings as I will have a room-mate at the intensive.

Fingers crossed she doesn’t snore.

Plus, it will be good to be out of the house for a little while.

The passive aggressiveness of the landlady is wearing.

I’m still very actively looking at places, but I’m not freaking out about not having found anything yet.

I even turned down a room-mate situation that ended up being a hilarious small world sort of joke.

I got word from a friend that someone she knew was looking for a long-term sublet for his room and it turns out that the person is the room-mate to a guy I dated briefly years ago.

Yeah.

Not going to live there.

But it was funny and gave me another opportunity to say no to a situation that would not work, despite the rent being really cheap.

Still holding firm that the perfect place is out there, that I can afford.

With parking, utilities included, hard wood floors, 1/4 of my monthly income, laundry on site, high ceilings, lots of light and windows, a full size kitchen, a bathtub.

It will happen.

It will.

 

Back In The Groove

February 21, 2018

Second day back to work.

Second day with clients.

A day of therapy.

A day of supervision.

I’m beginning to feel more grounded and returned than I was yesterday.

Hell.

Definitely more so than Sunday.

Sunday my flight out from D.C. was delayed so I didn’t get to do a lot of the things that I had told myself I was going to do.

In the end I am hella grateful that the flight was delayed.

I was able to spend a few more hours with my best friend and that time was invaluable to me.

I had such a fantastic time I cannot even begin to enumerate it here.

It was also a lovely weekend away from social media and perhaps the first time that I also stayed completely off my blog.

I was happy to do so.

I was happy to be present and connected and aware of all the things happening for me.

I was horrified to get back to social media and see a school shooting and that a person in my recovery community had overdosed and died.

I was like.

Fuck.

Is it worth it to even bother with Facecrack?

I do like Instagram, I won’t lie, I like photographs and I find it really compelling to see different places that I want to go and travel too as well as appreciating images from my friends lives.

I have a private Instagram account, so I’m not overly inundated with crap, but Facebook has really not been a platform that I have enjoyed in some time.

I don’t post much to it and I don’t like to spend too much time on it.

I check in with it, mostly I feel to stay connected to my cohort at school, we have a group and there is often things that get posted there that are relevant to my school program.

Hell.

That was how I found out about the graduation application and processing fee.

I was able to deal with it a full three weeks prior to some members in my cohort who didn’t know that there was an application, let a lone a fee, for graduation.

I received the last bit of the application paperwork that needed to be filled out today.

I sent in the survey that the school requires as a sort of exit from the program and sent it in.

One more thing down.

And speaking of school.

This is it.

I have to get my PhD application together by the end of this week.

I just took a look at my syllabi for the next weekend of classes and saw that I have a modicum of breathing space.

I don’t have to devote any time to homework for school this weekend, I’m ahead of my reading and my assignments that are due aren’t due until March 10th.

Which means that I have the weekend of March 3rd and 4th to work on them.

Which means that this weekend, which is what I had pretty much planned on doing anyway, is clear to work on my PhD application.

I don’t think it will take too much time, but I do want to put in a nice effort on it.

And I still have a full weekend anyway.

I’ll be back in my group supervision on Saturday, and my Thursday and Friday are both full of clients.

I saw a new client tonight and I have another new client on Friday.

I’m back to eight clients a week.

I also will be meeting with my ladies on Sunday that I normally work with and my person up in the Castro before my new commitment on Sunday at 7:30p.m.

I want to do yoga, it’s been two weeks without, and I desperately need a manicure.

I have a busy weekend.

I have a busy week, it’s just Tuesday and it’s already been busy.

But.

It hasn’t been horrendous.

It was a gentler easing back into my routine than I could have asked for.

Today I had therapy, such a good session, and after I got out of the session, I received a text from the mom that my little lady charge was sick and they had a pediatrician appointment.

It happened to be just blocks from where I was and the mom asked that I meet them at the doctor’s office.

I had enough time between my therapy session ending and having to meet the mom that I was able to pop into the Whole Foods in Noe Valley and get groceries for the week.

A huge time coup for me.

Then I met the mom and the baby was asleep and I got to take him and stroll down 24th street and go to Martha’s Bros Coffee and the bench outside the cafe opened as I walked out with my coffee and I got to sit in the sun and drink coffee and soak up some heat.

It’s been cold, cold, cold in the city.

And to sit, granted wrapped up in my hoodie, jean jacket, scarf, and half-gloves, in the sun as it warmed up the front of the cafe, was glorious.

My job can be really stressful juggling three kids, house work, cooking, cleaning, laundry, errands, and such, but it can also have these absolutely wonderful pockets of time that pop out of nowhere, when I need some time, a reprieve, a gentle break in routine.

And I find myself being able to be still.

To be able to reflect.

It is a gift.

I spent a lot of time thinking about my time in D.C. and how very grateful I was to get to go.

To see the things I saw.

To have the experiences I had.

Glorious.

The company, the environment, the quality of the time.

Exquisite.

And so very much-needed.

It was a sorrow to part.

I won’t lie.

It hurt to say goodbye after such a grand time and I felt desolate coming back to San Francisco, which is not an experience I have much had.

Usually I find myself happy to come home.

And I am happy to be home, but I already miss my friend.

Hell.

I missed my friend before I had even gotten to the boarding area of my flight back.

In a way I was also grateful for that.

It showed me just how much the time had meant to me.

A lot.

So much.

So very much.

I can get lonely in my routine and my comings and goings and doings and I had such splendid time with my friend that I found myself facing some loneliness coming home that I don’t usually acknowledge.

Thankful for it too, that realization, and those emotions tied to it.

I have such a rich emotional life.

I am aware.

I am alive.

I am loved.

I love.

Simple.

Although not always easy.

A blessing always, though.

Always.

A gift.

This exquisite life.

This grand love.

The.

Greatest.

Gift.

Checked In

February 16, 2018

And checking out.

I am at SFO.

I am at my terminal.

I am ready to get on the plane.

I also have to pee.

But I am waiting until the last moment.

Not quite when they announce boarding, but close to it.

I don’t want to use the toilet on the plane if possible.

I want to be able to get on, get settled and get myself to sleep.

I want to rest so that I can hit the ground running and have as much time as possible during my time away as possible.

Speaking of time away.

I won’t be blogging while I’m on my mini-break.

I have decided to do a little time out from social media, blogging, facebook, instagram.

A little digital detox.

I am going to have to do a few e-mails.

I always do a nightly check in with my people.

But I am going to stay off other media and just be present with my friend and with what’s happening and just enjoy the hell out of my time.

There will be plenty of time to be on the interwebs when I’m back in S.F.

Although when I think about getting back all I think about is getting my application for the PhD program together and submitted.

I don’t think it will take too long to do.

I still have the weekend of the 23/24th of the month to get it worked on.

I just like the idea of having it done before that weekend, but I’m ok with pressing it until the very end.

I sort of did that with my Master’s application, I had a late letter of recommendation that I was waiting on before I could send in the application.

I literally got it the day before the deadline.

That is not the case this time.

This time I have my letters already.

I just have to decide what paper I’m going to use for my writing sample and I have to write-up a 4-5 page personal statement.

I don’t think it will be more than a few hours of work, two at the most.

And more likely, one.

I can write quite a bit in one hour, I will have the personal statement done in a half hour.

I just want to go through some of my papers and look at what feels like the best one to submit.

I have a feeling I will be submitting one of my papers from my Trauma class.

I had so much good feedback from the professor that I think if the papers resonated so very much with her that I have a good chance at impressing a committee for the program.

My professor told me that my papers made her cry when she read them.

I think that’s a good sign.

That my writing so moved her.

Anyway.

It’s getting closer to that time.

I don’t want to get up quite yet and use the loo, but soon.

I just heard the attendant tell someone we will be boarding in about 20 minutes.

So close.

I could start getting into the boarding line, but I think I’ll write a few more words before I go.

And.

Yes.

There it was.

The too long stare from someone who obviously doesn’t live in San Francisco and know that my tattoos are au courant.

I typically forget about my tattoos.

Until I travel.

And you’d think that tattoos just aren’t that big a deal to folks, but apparently they still are.

It doesn’t bother me.

I just always forget until the stare.

And it’s always the same kind of stare.

Ooh.

They just made the announcement, boarding in 20 minutes.

It’s a full flight and they want to check bags.

I really do not want that.

Time to go to the bathroom and get in line.

See you after the weekend.

Ciao!

 

Contempt

February 1, 2018

Prior to investigation.

Sometimes I don’t even know I have contempt for a situation until it happens.

Then, when it does, I’m incredulous, like, wait, what, oh no, this is completely different from I thought and I am an asshole.

Yoga for example.

A lot of contempt.

But fuck.

It’s a good work out, my body feels better when I do it, and my mind clears out.

But for a very long time I looked at it as privileged white women spiritually bypassing to look hot in skimpy clothes and post pretty pictures of themselves on Instagram.

I sweat a lot when I do yoga, I also swear, and there is nothing pretty about it.

And.

Oh yes.

Sometimes I even cry.

Heart openers will get me, I don’t even know some of the poses are heart openers until after I’ve been doing them and then the instructor says something and I’m like, oh, that was it, that was a heart opener.

Sometimes I think my heart can’t get much more open, but God seems to have other plans and my heart gets stretched out some more and I’m left wallowing around in pain again.

Which it was pointed out to me this evening, is the touchstone of spiritual growth.

I actually told the person to fuck off.

I was super defensive and super tender and super vulnerable all at the same time and then I disclosed what has been happening, in general terms, and started crying.

Ugh.

I just didn’t want to be that person crying over something like this and the truth is.

I am that person crying over a heartbreak and a loss and I’m grieving and I’m so super fucking sad it breaks me sometimes and I just lose it.

And then.

I pull it back together, pony up, wipe my face, slap some lotion on myself, tears are drying out my skin like nobody’s business, and I get back on with the daily deal of living and doing the deal.

It’s not easy.

Sometimes I just want to crawl under the covers and weep until I pass out.

I haven’t really stopped crying for the last two and a half weeks.

Two weeks ago I had the conversation that would change it all.

Two.

I was thinking about that as I walked home alone and got cat called by some guy at the 7-ll on the corner who told me I was beautiful and had great hair.

Thanks.

I am having a good hair day, but I’m not really interested in telling you my name.

In fact, when he asked, I replied, “going home alone,” and kept walking.

I’m not into dudes that hang outside 7-11’s with open containers of booze.

I wasn’t when I was drinking, I’m certainly not the fuck now.

But yeah, my mind, preoccupied when I realized it was two weeks ago today that I had the beginnings of the conversation that would lead me to where I am now.

I hadn’t seen it coming, and it seems I should have.

Should, would, could, all the ways I can shit on myself.

I should have done this, I could have done, that, I would have, but.

Excuses and ways to blame myself and hurt myself and wallow in victimization.

I take responsibility for my actions and I feel their effects.

It has not been easy to do what I did and I feel like I’m dying half the time.

I am also doing something I have never done before so I have absolutely no idea how to do it.

I rely on the council of others, and pray a lot, and cry, and try to be nice to myself and try to not just smash my head on my table.

Like if I could have figured it out, made things work, I would have.

But.

I don’t know how to do that, I didn’t then, I don’t now.

I have a sense that I have to be honest, in a deeper way then I have ever been with myself.

I have an idea that the pain has not stopped, that it will in fact, continue for a little while yet.

It’s like settling in for a long winter, this season of grief.

When you let go of the thing you love most, the person you love most to choose to do something different, it’s going to hurt.

At least.

That’s been my experience.

It’s hurting.

It hurts.

It hurts so bad I can barely write this.

And yet.

I do.

I keep showing up to this damn stupid page as if it will make it better.

Kiss it and make it better.

Please.

I suspect that there is something here, though, a process, that helps mitigate the pain of the situation, a way through.

Just like she told me, “there is no way through but through.”

I just have to feel everything.

It’s a gift.

These feelings.

I may not always believe that when I am doubled over crying into my hands, but when the tears slow a little and I have a modicum of space, I know that I can appreciate the pain, that I can see the richness there, the beauty of it, the deep knowledge of how hard I love and was loved.

Am loved.

Do still love.

Still love.

I am still in love.

God.

That hurts.

That just screams at me.

I had to stop there for a moment, fresh tears to wipe from my face, a tightening in my chest, the feeling of not being able to breathe, the fear of losing the best thing that I have ever experienced and knowing that I made the decision to do so.

I did it.

I am responsible.

I needed something different than what was being offered.

And though I couldn’t come to it fast enough or in a tidy way, in a linear, logical, marked out intellectual way, I got there, I got to a place where it stopped working for me.

And when I did I saw what was not working I couldn’t deny it any longer.

Although, fuck I tried.

I had to change.

And.

I did.

I made the decision.

I will live with the repercussions for the rest of my life.

Good and bad.

They are mine.

I have no regrets.

I loved fucking hard and passionately and deeply.

I have nary a regret and I don’t think that I ever will.

I just have a lot of sorrow to keep working through.

And more tears to cry.

Always those.

Always those.

So.

Many

Tears.

Bye Bye

October 17, 2017

Faceplant.

I took Facebook off my phone today.

It gave me a great big scary warning about losing content and I was like, what the fuck ever.

Let me lose political arguments.

Terror.

Sniping.

Ugliness.

Trauma.

Policy intrigue.

And frankly a great big suck of my time.

I was on Facebook a bit more than I typically am via my phone today as the baby was sick and the only way to nap was to get him in the carrier and rock him until he could sleep.

It took a while and the screaming was tremendous, mostly just because the poor little guy was exhausted, he has croup.

In fact.

All my little monkeys have it.

Thanks to some kids who came to school sick last week and it spread like wildfire.

So today I had two boys, both who were sick and not so happy.

I did get to have them out in the world today as I helped the mom with some errands and for a very sweet hour I had the baby napping in the stroller and my big guy curled up on my lap telling me stories while he nibbled a pastry from Arizmendi bakery.

I got sunshine on my face, good snuggles, and sweet connection.

So.

When we got back to the house and I had the baby again I ended up being on my phone a bit, but the more I was on it, the more annoyed I got.

I have been contemplating taking myself off Facebook entirely, since the current administration and even a bit before it, I was beginning to have a lot of negative feelings about the forum.

First of all.

It’s extraordinarily challenging, I find, to see horror story after horror story, the fires in Sonoma and Napa, the mass gun shooting in Vegas, the hurricane in Puerto Rico, to name just a few, all the celebrity and musician deaths, deaths in my community and fellowship, the suicide at Burning Man, Jesus fuck, all of it and more, and then see Facebook selling me shit.

I am at once terrorized by the horror show of the world and then I am being sold some period panties, or a dress or high heels or what the fuck?

I can’t take in both information.

I can’t want to look at a pair of shoes and then feel extraordinary guilt that I can buy a pair of shoes when people in Puerto Rico haven’t had electricity for a month.

I can’t see story after story after story of women who have been raped and sexually assaulted and then see an ad for a dating site.

Fuck off.

It’s too much.

So.

When I found myself being disturbed, I put down my phone and I focused on what was happening right there in the moment.

I looked at the room I was in.

I felt the weight of the baby on my chest, his warmth and heaviness.

And then I closed my eyes.

Oh.

Why.

This is lovely!

I meditated and then.

Yes.

It happened.

I fell asleep!

I had what I like to call “naptation.”

It’s the best ever.

I couldn’t have slept more than ten minutes, a nap snack if you will, but wow, I felt so much better and refreshed and not irate at the world and upset.

I was present.

It was pretty damn nice.

Then.

Later at my office when I went into see my clients I realized that looking at social media tends to destabilize me and there have been more than a few incidents when I will be idly flipping through Facebook and see something disturbing and then I’m lost in la la land and minutes fly by and I’ve been sucked in and I’m upset now.

Well, fuck me, that’s not how I want to hold my therapy frame.

No.

I want to be calm and serene and ready and empathic to whatever my client brings in, not whatever algorithm Facebook has my feed on.

Fuck that.

So.

I deleted it off my phone.

Yes.

I do still have an account.

And I did not delete the messenger app.

I actually use that more often than one would think, especially with my classmates.

And, irony, school is one of the reasons I won’t get rid of it entirely, my cohort has a closed private group where we facilitate conversations about school and I have found the connection really important.

Facebook still has some things that I want to keep and there are friends and family that are out-of-town that I like to keep in touch with.

But.

No more on my phone.

I don’t like it and I don’t like how often I can be pulled out of the moment, out of the present, and away into something else.

I want to be present for what or whom is in front of me.

I remember when I realized that I could turn off the volume on my phone when I went to bed and not be woken up by a beep or ping or tweet.

I haven’t put my phone in night mode, except once accidentally, that was hilarious, yet, but I am close to doing that as well.

No interruptions.

Just pure sweet sleep.

I also try very hard to turn off my phone and put it away when I am with someone, I don’t like how distracting it is.

As I lean in more to being a therapist as I see what works for me and how I can better show up for friends, for those I love, for my fellowship and my clients, I lean further and further away from social media.

It was such a lot of fun, but it stopped being fun a long time ago.

When I stopped posting my blog to social media I noticed a distinct shift in how I use it and I have to say, I really don’t need the validation of people commenting on my blog from Facebook.

I missed it for a little while, but what I realized, what I have always known, is that the process of writing is what is important.

If someone gets something from what I write, well, huzzah, but ultimately, it is for me and I am grateful for that, that I kept it up and that I continue to do so and I can give a fuck about Facebook.

I think it will get along very well without me.

Probably won’t notice at all that I am gone.

And that is fine with me.

I don’t mind living under the radar.

That’s where the interesting stuff happens most of the time anyway.

Seriously.


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