Posts Tagged ‘intention’

Hello Old Friend

December 13, 2019

Ah.

Sigh.

Hello my lovely, it’s been a while.

I’m back.

For a little while, a few days here, maybe a couple of weeks, I’m not one hundred percent sure, but I am going to try and post up some blogs and stay a little regular for a little while.

At least until next semester hits.

Then.

Buh bye.

This semester was by far the heaviest work load I have carried in school.

I did a bonkers amount of reading, researching and writing.

All the time.

It just was a constant grind.

And.

MMMMMMMMMMMMMMmmmmmm.

I turned in my final paper today, this very afternoon.

I am done!

I am done!

I am done!

It feels so very nice.

I already know that I have gotten “A’s” in my two other classes, I completed one last week, turning in the final paper a little early so that I could focus on the last final project I had.

Said project cumulated in a 176 page paper.

Yeah.

I said that.

176 pages.

I pretty much put together a god damn book.

But when I think about it, that’s basically what a dissertation is, a book.

This was not my dissertation but it had some thematics that I will pull in for my work.

And I didn’t write the whole thing all in one shot.

It was broken up into four parts over the course of the semester.

I basically wrote four good sized papers and then connected them all together for the final compilation.

I am so grateful it’s done I can’t even believe that I don’t have a book to read tomorrow, a discussion post to write, a paper to write, an article to read, research to do.

All I have to do is supervision and see clients.

All.

heh.

Yeah.

That’s the other thing.

I have been busting my ass building my private practice.

I currently have 24 clients!

I cannot believe that.

It just amazes me.

Yes.

I am still nannying.

Although!

Not for long.

This week I officially dropped another day, so I’m down to working two days a week and neither day is a full day.  Mondays I’ll be working 9a.m. to 4p.m. and Tuesdays 11 a.m. to 4p.m.

And!

I gave my notice.

That’s right.

I gave my mothefucking notice.

I am so over the moon.

It actually eclipses finishing the semester, I am going to stop being a nanny.

After 13 years of nannying I am going to finally hang up my nanny clogs.

They are not the same clogs I started with, but I am ready to toss them.

I had a really good talk with the mom this week and I am giving them a very healthy notice.

I will stay with them through February.

My final day will be Tuesday, February 25th.

I am sticking it out for another couple of months for two reasons–my imminent trip to Paris and my second semester PhD retreat.

I will be missing two weeks of client sessions while I go to Paris and I will miss another week of sessions in January when I am at the retreat.  This means I will lose three weeks of revenue and that’s a lot.

To offset that I am going to stay with the family until the end of February to make sure that I have enough coming in to self-sustain.

Last week I hit my number that I need to be able to just work as a psychotherapist.

It was wonderful to see that number pop up on my Ivy Pay app–I use Ivy Pay to charge clients and it tallies what I make and when my goal number rolled over I was just over the moon.

That’s it.

That’s what I need to make weekly to be able to quit my nanny job.

I can do that!

I can.

If I wasn’t going on vacation I would have quit by the end of the year.

But.

I am going on vacation, and it is needed, I am so ready for a break.  And I don’t want to worry about covering expenses or not enjoying myself.

I want to do some clothes shopping and go to museums and eat nice food and go to the ballet.  I want to go ice skating at the Grand Palais, which has the largest indoor ice rink in the world.  I will probably fall on my ass and get run over by small children, but I don’t care, it looks marvelous and I can’t imagine anything more spectacular than ice skating in a giant palace in Paris.

I mean.

Seriously.

I also am staying at a really nice Air BnB and I dropped some dimes on it, but I know it’s going to be worth it.

So I didn’t want to worry about spending, I will likely get a tattoo while there, I like doing that, a souvenir I carry with me all my days, and if I want to order a second cafe creme or fuck, a third, I will.

I get to enjoy myself and so that means a couple more months of nanny.

So be it.

It’s worth it and there’s a light, oh there’s a bright light at the end of the tunnel.

I am almost there.

I am almost 100% fully self-supporting as a therapist, as an Associate Psychotherapist at that, I actually could afford to quit my nanny job is I was a regular MFT, but having to pay agency fees, supervision fees, administration fees and the 12.75% cut the agency takes, I have to work more.

I don’t mind, I’m just paying my dues and the end is in sight.

It’s a lovely sight too.

I’m remembering my birthday dinner last year, yeah, that’s coming up soon, next Wednesday is my birthday, and how I made the intention that I would be quitting my nanny job and have a full therapy practice.

I cannot believe it actually happened.

But it did.

The week before my birthday I hit my number and I gave notice.

Amazing.

I think my intention for this upcoming year is that I be engaged to be married by my next birthday.

I’m dead serious.

I want to be engaged.

That’s the intention I will set.

Somewhere in Paris, having dinner, rare steak or a tartare, a cafe creme and a cheese plate for dessert.

I will set my intention.

Oh yes I will.

First One Down

January 29, 2018

I did it.

I got my first paper of the semester written and turned in.

It was a small guy, five pages.

I was a bit resentful of it for a few days.

First, fucking christ, the first weekend of classes was last weekend, give me a god damn minute to have some time off.

Second, I got a notification yesterday that it was due at 4p.m. today.

What the fuck?

Four p.m.

Listen.

I have a god damn life, I have things to do, and this day, this was my first day off in two weeks, two, and you’re giving me a hard limit of 4p.m.?

Fuck.

Ugh.

Yeah.

So that I found annoying.

But.

I told myself to shut the fuck up and do the fucking work.

I also let myself sleep in.

I was on the phone late last night with my best friend and my God, do we know how to talk, like two highschool girls on a school night dishing all the things, I could talk forever with my friend, it is always so hard to say goodbye, goodnight, until we talk again, it never feels like it is soon enough before we can talk again.

I was going to go to an early morning yoga class, but decided to just let myself sleep and maybe I would catch an afternoon yoga class after I had written the paper, or maybe nothing, fuck it, fuck yoga, fuck it all.

Except.

Well.

Ha.

My body had other ideas.

Sometimes my feet are smarter than my brain.

I did miss the early yoga class, but I woke up in plenty of time to hit the 10:30 a.m. class.

I still got up and out of bed thinking, telling myself that I wasn’t going to go, I would use the extra time to write my paper, or maybe doing my Morning Pages, God knows I have had plenty of fodder for writing.

Oh my god the amount of morning writing I have done while I have been going through my recent experiences, so much.

But I am grateful for the outlet, grateful for the pen on the paper, the feel of the pen moving across the lines, the words tumbling out, prayers and affirmations, gratitude lists, longings and dreams and desires, all of it, bumbled down on my Claire Fontaine notebook and then a little sweet sticker next to my entry, a way to mark my heart on the page, a mandala, a rose, a butterfly, a baby bunny, something small and sweet to tell me where my heart lies in between the words the dance of magic and poetry that I sense is still there just waiting for the right moment to spring forth again.

Like Athena from the mind of Zeus.

All the poesie and love and magic, the passion, the words, so many words of love and adoration I have.

So many.

Ah.

I digress.

See, I think of love and poetry and get lost.

Adrift in worlds of magic and sorcery and the poetics of my life, the romance.

My God.

The romance of it.

Sometimes, yes, it is a little dark, a lot emotional, a kind of deep swooning romance that is historic and deep and has an uncanny beauty writ large in the stars, the blue moon waxing full.

But it is so beautiful and I am so grateful for it, the gift of it.

Seared into me.

Pierced into me.

Literally.

As such, I was compelled to let myself write, but instead I found myself putting on my yoga clothes and then signing up for the 10:30 a.m. class.

My feet had better ideas than my head.

And I am so glad I went.

It was a terrific class, I got to do a lot of heart openings, as though my heart has not been opened enough of late, but it was good, and hard and painful and when I felt stuck, I just breathed through it harder and thought of the love I had and sent it out into the world.

I thought of wrapping my love around my love, a warm cloak, a blanket, I pictured the sun surrounding me and then held my love in my arms, buried my face in the back of his head and then smelled the nape of his neck and I started to cry in yoga.

Sigh.

Truth be told.

I did not mind.

It felt good, a washing of love, a rendering of myself in the moment, a supplication, a surrender to the feeling, to let it go as I lay prostrate on the mat.

And the sensory feeling of putting my arms around the love of my life and covering him with love was so relieving too, as though I could buffet his heart with my love.

It felt right and good even though it felt sad too, just to have another moment to hold him close to me, even if imagined, even in revery, felt so good and real and right.

So.

Yes.

Grateful I got out to yoga.

And then did all the other things.

Shower, breakfast, reading, writing, working with a new lady who came over to the house and we met and read things and talked about life and recovery and doing the deal and that was fantastic.

And when she left.

I got to it.

I pulled out my books and notebooks and syllabus and I got into the paper.

It flowed so well and smoothly and just dropped out of my head and onto the page, well, I was a little amazed.

It just came and I edited it and read it and tidied it up and had it sent off to my professor by 3:50p.m.

Ten minutes before it was due.

Thank you.

Thank you very much.

Grateful as hell that I know how to write a paper.

I also collaborated with my partner in another class and mapped out the work that needs to be done for a project in that class.

I have my writing calendared for the next week, mostly next Sunday, but also some writing will have to be done Saturday too, I suspect.

And.

I have all my readings prepped for the next weekend of classes.

I will bring my books with me and again sneak in the pages and chapters when I can, where I can, in between going to and from supervision, work, internship, doing the deal, and all the other things I am juggling.

I will have my books with me and when I can, well, I’ll be reading.

It’s my last semester of my Masters program!

Holy fuck.

I have my first assignment in and done.

One tiny step forward.

One tiny march of faith into the future.

I know not where I am going.

But.

I am assured.

That it will be bright and beautiful and full of love.

Love.

Always that.

Always.

Sweet, Soft, Surrender

June 20, 2016

I mean.

I could have struggled with it all today.

But.

I just gave up.

Got up.

Went the fuck to yoga.

My brain was jacked up this morning, sometimes I wonder if it ever really sleeps.

The constant plotting.

However.

I am grateful I got up.

I was thinking that I might not make it to yoga this morning or today at all, considering how late I was up last night and then, I might feel bad and bash myself for staying up late.

It didn’t happen that way at all.

Instead I just rolled over, got up, drank some iced coffee, made my bed, said the stuff, asked for the willingness to show up to the mat, the day, my noon get together and read with my lady person, and then to have a good day, to show up for my recovery, where ever and however that looked like.

And then I went to yoga.

Happy to be there, getting into it, letting my body be there, watching my thoughts drift in and out, the specious way some want to stick and have me obsess over them, and the ease with which I was able to let things go once I was in my body and in my breath.

It was a good class and some times, most times, I show up with expectations.

Today marked four months of showing up for the mat.

Not always real happy about it when I’m on my way there, but always happy when I leave.

Sometimes there is a hope for some sort of breakthrough with my body and how it moves.

But often times.

It is that I am seeking something else.

A drift in the senses and loosened in my body, the spirit enters and I am gone into this other place.

I can become a spiritual seeker of experience.

Yesterday it happened and it was during the final sitting meditation and it was mostly just being so awesomely in my body and in my person, I felt on fire, the heat in my body rising up through the palms of my hands and in my chest and heart, lifting out of me and burning bright, hot, incandescent.

Flash bombed into the present, rocketed forward, set afire and cast upon the sea to burn like a candle in a cup at low tide on a full mooned night.

Today I had a vision.

I swear I only had iced coffee before class.

Really.

Anyway.

I felt love and sensed that there was a shift, something moving in me, something changing, that I was moving forward towards this great ball of sun, this ineffable, unavoidable collision with someone.

I had the awareness of meteors streaking past.

Men and dating and relationships.

One of the comets had little black framed glasses and I remember turning in the vision for a moment, watching him streak away from me.

I realized it was here.

This thing, this love, this moment, hurtling through space and there was nothing to do, nowhere go, so big, so vast, so all encompassing this experience that I could not avoid it.

“Look up, look out, look right in front of you, it is there,” I heard this calm, centered, even and candid voice, I looked in and out and there again, the ball of sun, this gigantic star of light and fire and heat and I had nothing to do but take care of myself.

It will happen when you least expect it, when you’re not looking for it.

I realized.

I don’t have to look.

I don’t have to struggle.

It is there and all I have to do is keep doing the deal for myself and love myself and like the warm sun on my face I would arrive exactly where I was supposed to be with whomever I was supposed to be there with.

No need to worry.

No cause for anxiety.

A sweet, soft surrender, the smooth satiny nacre of the shell I found on the walk I had this afternoon at the beach, the touch of it so seductive I kept my thumb there where the rough shell had been chipped away to reveal the pearlescent core underneath, an utterance of joy on my mouth, the cold wash of the water over my feet, the wind in my curls and the sun on my face.

Nothing wrong.

All is good.

Contentment layered over me wrapped me up in downy soft feathers of light and I drifted down the beach like the curls of foam pushed by the waves.

I was bathed in light today.

Warmth.

Summer.

Sunshine.

I am brown and honey gold and slightly freckled.

And quite pink with my curly bouquet of new hair color, which would amuse me with it’s bright scintillating magenta out of the corner of my eye, stopping to wave a a little girl toddling down toward the sea with her shovel, her face a goggle with curiosity at the sight of my corona of pink curls splashing about my happy face.

I smiled.

She smiled back at me.

There was the soft goodbye, the meander down the beach, the couple holding hands and bent over gathering shells and rocks from the incoming tide.

There was the sweet missive, the opening of heart, the ending of silence, the negotiation of sunlight in my soul and letting go of a soft sorrow I had not even realized was lying on my heart.

My laughter in the back yard as I talked with my person and got some suggestions and then using them and they worked!

The remonstrances of my heart melted away and the day was new and bright.

I sat on the back porch and ate my lunch, bare feet up on the wrought iron patio chair, eyes closed, the great red fire rose of sun blossoming on the insides of my eyelids.

Just here.

Love.

Always here.

Love.

Just look up.

Look out.

Waiting for you.

Walking toward you.

Inescapable joy.

And.

Freedom.

Release from sorrow and the quiet, sure knowing that as I hurtle toward that unknown destiny, love carries me through everything I need to experience to get me to exactly where I am supposed to be.

I suppose some might call that Fate.

Or.

Superstition.

Some might argue that I have no free will.

I, rather will say.

It is just faith.

Love.

Grace.

Love.

It is just love.

Love.

Aways there.

Always that.

Always.

Love.

I Would Have Liked

June 3, 2016

To have read that blog!

His eyes lit up.

Yeah.

Except.

Well.

It didn’t sit with me, I woke up this morning, earlier than needed and I took down last night’s blog.

So.

Unless you’re one of the 11 people that caught it on social media before it got pulled or one of the 280 some followers of my blog, you’re out of luck.

Suffice to say.

It wasn’t kind and it was spurious and it was passive aggressive and manipulative.

It was bait.

And I don’t like that about me.

I get to keep my side of the street clean and I did that.

I actually don’t think that I was hurtful, no, nor was I mean, but ain’t nothing like a woman scorned.

Anyway.

Life moves a pace.

I have an awesome life and if you did read the blog, I got there, I was in my happy place by the time I went to put the blog down.

I also did some written inventory last night and let it go.

But, yeah, when I woke up and had a conversation with someone who wasn’t in the room with me, I knew, time to dump the blog.

Rather be clean.

So fresh and so clean, clean.

Than harbor any kind of resentment.

Does me no good.

Happy.

Joyous.

Hella hot.

Wild.

And free.

Please.

Did you see my hair today?

Mwahahaha.

And don’t get used to it.

I have an appointment booked for the 18th at Harper Paige with the lovely ladies for cut and color–pastel pink, baby, it’s summer time.

I’m also thinking that will be it for a while.

It’s been years of wild colors and maybe it’s time to go back to the brown.

I also am debating going short again, once the pink comes out and the root goes from being on fleek to being desperate.

I’m not sure yet.

I do like it long.

But once more short may be in the future.

Of course.

I may change my mind.

A lady is allowed that.

And.

“You are supposed to have fun!  There is nothing, absolutely nothing wrong with playing the field,” he told me.

Well.

Thank God.

I’m out there trying, for sure.

Must to have the fun.

Still uncertain how the weekend is going to suss itself out.

Dancing?

Making out?

Pleasure.

Reading.

Heh.

Got you on the last one.

Trip to the MOMA, finally.

I actually offered my service to a lady for Sunday and got turned down.

Apparently I really am supposed to have these two days off.

I have no  clue what is going to happen.

I will be dressed sassy for it.

Then again, when am I not?

God I love clothes.

And makeup and glitter and flowers and sequins.

And, um.

Ha.

Digress much.

Tomorrow is Friday and will be the last day that I work the school schedule with the boys.

As of Monday I will transition back to full time hours, I’ve been doing 35 a week when not in a school weekend, 10a.m.-6p.m.

I’ve got my Monday nights booked in with my person up in the Castro.

“Good, we’ll meet here, once a week, Monday’s starting this Monday,” he said.

Awesome.

Since I’ve had this big school year I’ve been meeting him every other week.

I’m so grateful to go back to meeting once a week.

Plus my other person, of course, it takes a village, yah, it does, on Saturday’s and my three ladies interspersed throughout the week.

I will have time to date.

Oh yes I will.

And have fun.

I have two months and a half months before I head back into school.

I’m going to burn it to the ground.

“Well, of course she likes you, you’re wild, you’re free,” he said to me.

God.

It is nice to be seen.

The only fly in the ointment.

Yoga.

I’m not going to be able to make a yoga class before work any longer.

I had my last Thursday morning class today.

I sent love and light out to a certain person.

Like I said.

I felt a lot better after I got up and deleted the blog.

I am a nice person, let me live up to that.

I set an intention for myself.

“Lighten Up!”

And had a great fucking class.

I’m going to be sore tomorrow, maybe even until Saturday, but.

Oh man!

I did poses I haven’t been able to hit before and took things deeper and yes!

I did a three legged chaturunga.

Yeah.

Huh?

Basically do a down ward dog position and lift one leg up as you go down into the plank pose, then, knees, chest, chin, push back into upward facing dog or cobra, and then back to a three legged downward dog.

That means nothing to you.

That’s ok.

I did it!

My arms are hella strong and I can feel my core getting super strong too, and winnowing in a bit.

I’ve not really lost any weight, wasn’t doing it to lose weight anyhow, just displace stress out of my body and get out of my head.

Which can be a dangerous neighborhood.

But.

I have noticed my body changing shape.

And I won’t say I don’t like the results.

I do.

My waist has nipped in a little and I can feel my posture is better and my legs stronger.

I’m happy doing the yoga, although it still is and may always be, a bit of a mental challenge to talk myself into going to it.

I’m always so happy when I get done with a class.

I literally float down the sidewalk home.

It is so very nice.

So my morning yoga practice is going to have to change.

My doing the deal is going to have to change.

And that’s ok.

I can hang with that.

It may not look pretty for a few weeks while I work it out, but I can be flexible.

I can also continue to do the yoga on the weekends, it really comes down to the evenings, finding out if I can work in meet up with my fellows and a yoga class, or if that is asking for too much.

I don’t need to figure it out now.

Nope.

It’s almost Friday.

One more day of work.

Then let the fun begin!

I am also open for suggestions.

Or for hanging out.

Hit me up.

I’m ready.

Seriously.

Sit The Fuck Down

April 22, 2016

And write.

Martines.

Jesus.

It ain’t Friday yet.

But it’s so close I can taste it and I am so ready for the weekend, it’s been on my tongue for days.

Confirmed date tomorrow night.

Confirmed will be shaving my legs.

Wink, wink.

Nudge, nudge.

Yeah.

Like that.

I was going to go on a blind date with a gentleman and hit a dance club, but I was pinged yesterday by a lover who I would rather hang out with than someone new and well, I already know how the date will go.

REALLY, REALLY, REALLY.

Fucking well.

Not to put too fine a point on it.

That being said, I was looking forward to dancing and this specific paramour does not strike me as the dancing type of guy.

Although he does remind me of the slightly sad, Russian dancing bear in a John Irving novel.

I don’t know that I will ever tell him that, he’s got a lot of swagger and bravado.

And sexy.

And well, most guys don’t want to hear that they remind me of a morose bear.

I don’t know that he knows quite how sad he is.

However.

That is none of my business.

He is also hella fun and we hit it off and yes, hit it, the last time we hung out.

So.

More of that, yes please.

But the dancing had to happen.

My energy is high, the moon is full, and I am all yoga’d up.

“You must be really flexible,” a possible date messaged me after I mentioned I was heading out the door to the yoga studio.

Thank you God for the yoga studio on my block.

REPEAT.

On my block.

So freaking convenient.

Seriously.

I had such a great experience with it today too.

I had reverie at that end of the class when I was in the last and final resting pose, after doing a terrific heart opener and I had this epiphany and massive amount of gratitude overwhelm  me.

I realized that this man, a friend of mine to this day, my first love, my first crush, unconsummated love, unrequited love, disaster of a best friend, but the best and longest friend and someone who no matter what or where, I am still connected to, I realized this man saved my life.

I mean literally.

When I was not able to check out via drugs and alcohol, when I didn’t have a solution that was stuffing substances down my throat or up my nose, I was in need of some sort of relief or I might have died, I am not kidding, and this man was my relief.

I loved him and in that love I found a kind of solace and comfort that I couldn’t find in myself.

Never mind that it was fantasy or unrequited.

One, it was safe, it was unrequited, he wasn’t interested, able, or other, to engage in a romantic love with me.

Two, it was a way to check out and not be present in the horror of what was happening in my life when I was in highschool.

The house wasn’t burnt to the ground.

But there was definitely a scorched earth policy happening in my home.

And as it got worse I found myself escaping into what ever I could and often that was books and or fantasy.

It was a few more years before I was able to find relief in alcohol and drugs from the disease of discontent that I was absolutely full blown in, although it would not be without much time, work, and perspective before I reached that conclusion.

Today on the yoga mat I had a sudden vision of myself as a ballet dancer and I remembered my friend and how he impersonated me my second semester freshman year at UW Madison.

I think the statute of limitations is up, so yeah, um, ha, I defrauded UW Madison for the grant and scholarship monies due me and my friend, a guy friend, my best friend, went to all my classes and got away with it until someone from our high school busted him.

He was a great actor and pulled it off until that point.

And when he had to leave, well, I didn’t drop out officially, so I just took some more failed grades, except.

Ha.

In ballet.

My friend pulled a C in the class.

He told me later the teacher had a crush on him.

Yeah.

Like the whole world at the time probably did.

He was improbably attractive then.

Not that he isn’t now, just, well, different.

So.

Here I am in yoga having this reverie about floating through the air like a ballerina and also some cross dreams of floating in blue green water-I was a swimmer in highschool–and I am blasted with love and gratitude for my friend.

He loves me.

We love each other.

Haven’t seen him in years, five maybe, but we still are connected.

And in that moment, in the yoga studio, on my back, breath flowing in and out of my lungs, my heart just blew open with joy and the realization of how much I owe this person for letting me just have those great big love feelings.

They, the feelings and the fantasy, really did save my life.

They buoyed me up through very trouble waters and times.

They got me through.

And for that I have unlimited love for him.

Not unrequited.

Not needing to be fulfilled, just this deep special, enduring awareness of love for this man and how affecting it has been and how lucky I am to have had it.

To still have it.

We talked earlier today as he was leaving the house on a beautiful spring day in Minnesota with his twin girls heading to their first music recital as first graders.

I could hear how joyful and happy he was and it made me happy to hear it.

I had him on my mind after the yoga class and then something else reminded me as I was at the park with the boys and I called him out of the blue.

“You will let me know if you get to Wisconsin, I mean it, I will drive to see you,” he emphatically stated on the phone.

He’ll be in Madison for family late June early July.

I’ve been thinking July 4th weekend to go back and visit my best friend who lives up in Northern Wisconsin in Hudson, across the river from the Twin Cities.

“I’ll drive to Hudson, it’s actually closer than Madison,” my dear friend said.

“I haven’t made a decision and I need to see what my summer is going to look like, but yeah, since I’m not going to Burning Man, well,” I paused.

And said it.

“I’m feeling a big pull to come to the Midwest, I’m not sure why, but it’s been there for a few months and I feel like it’s time,” I smiled up at the trees, the playground swings full of children, I felt full of joy.

“You come and I will drive to you, I got to run, one minute warning,” he chuckled.

“I’ll keep you posted,” I said and hung up the phone.

I didn’t say I love you.

It’s implied.

He loves me.

I love him.

It’s all just love, love.

And once and awhile it’s making love to a man who reminds me of a sad Russian circus bear, who really, when it comes right down to it, reminds me in a way of my friend.

If that means having my cake and eating it too, who am I to analyze it?

I’m just here to have fun.

And my God.

I’m this much fucking closer to Friday.

And the music is good.

So excuse me.

I have a little more dancing to do under this full moon before my night is through.

And my weekends begun.

See you Friday y’all.

Or.

Ha.

Depending on how my date goes.

Saturday.

Heh.

 

The Days Just

March 29, 2016

Roll by.

It helps when I get up and get to yoga class.

And do my writing.

And do my reading.

And say my piece and ask for help and make phone calls and reach out and work and eat a good breakfast and drink my coffee.

Side bar.

Rau I love you.

Oh my God.

Finally a beverage I am willing and happy to pay $4 for.

Not that I really want to pay that much, but this shit is on point.

Especially for a lady like me.

It’s an organic cold pressed raw cocoa drink–NO SUGAR, nada, zip, zilch, zero and it tastes like chocolate, well, um because it really is just that.

It is amazing and it is a tantalizing incentive to get me to go grocery shopping when I don’t always feel like it.

I had a little wiggle room after yoga and my shower.

I decided to pop into Rainbow and get a few things that are nice for me to have around the house–nice candles, nice lotion, some apples, and a Rau.

Mmmm delicious.

I was wondering what to write about tonight as nothing is really happening in my life.

Bwahahahahaaha.

Ha.

Fuck me.

I have plenty to do: recovery, work, school, yoga.

Dating when I can squish it in there.

Making time to see friends.

I was on the phone today with a darling friend and we were trying to figure out when and how we were going to make seeing each other happen as the tentative plan to connect fell through for this upcoming weekend.

Mutual friend birthday party happening.

I did decide to go, despite the looming amount of writing that I need to do for the next weekend of school, because I need to connect with the ladies and my friends and I need to be flexible and I said I would, so I am.

That being said, I am sad to miss my friend.

So.

A date to the DeYoung is on the menu to see the Oscar de la Renta exhibition.

I saw it in Paris, but I will happily see it again, I love Oscar and I am guessing that there will be different things on display, I saw more than just de la Renta at Hotel de Ville (City Hall), there was a huge fashion archival being shown, so I expect that this focus will show me some things I haven’t had a chance to see.

Besides.

A museum date with my dear girl friend is definitely a necessary thing for me.

And I found out that I will have some wiggle room in my schedule next month.

The family is going to be going on a little trip and though I will be working while they are away, it will be much shorter hours.

One day I will be there from 9a.m. to 2 p.m. to let the house keeper come in and clean.

I will do errands and laundry and then have the day to myself to hang out and work on homework or maybe go grab a cup of coffee with a dear friend or two and catch up on stuff and things.

That’s the Monday.

The Tuesday I have off completely.

The Wednesday I will go in for a half day and cook food in preparation for the family coming home that next day and the boys being home on Thursday and Friday, both days where I will be working early and leaving early too.

It will be a wonky week, but it will have nice pockets of open time to do things and see folks.

April 11th, 12th, 13th.

Monday through Wednesday.

Working but not really working.

I’ll probably do some self care things, some yoga, maybe a trip to Kabuki.

But basically, hey you, friend, if you’re around Tuesday, April 12th, I’m free.

Let’s kick it.

Yeah.

I know.

That’s my life.

Making plans to hang with my people when and how I can.

Two more weekends of school though!

I’m making it through.

The yoga is definitely helping.

I had a good class today, the teacher today is my favorite, although I do quite like all the instructors I have had.

I cried again.

It always surprises me when that happens.

Still.

Parts of me just must hold onto grief longer than I even realize.

I had a moment of sadness and the tears they came and then I also had a sweet whisper of serenity, breeze right in behind it– big, big, wide open sky, high and bright, and a vision of a field of blue forget me not flowers.

True love and memory.

Sounds about right.

So grateful for letting myself show up on the mat and not have judgements about myself and my body and the process, just showing up and doing it.

I have been taught well.

Show up and do the work.

Let go of the results.

See.

I always looked to yoga as a sort of way to fantasize about a kind of body I wanted to have–a “yoga body.”  You probably have an idea of what I mean: cut arms, slim belly, tight ass, long legs, sculpted, like.

And that is just not me.

I am always going to be a little soft in places.

Doesn’t matter.

It does not matter one little bit.

Instead I have gotten to have the feeling of being lighter in my body because I am not weighed down by grief that I don’t have to carry.

I feel lifted and my heart more open and I see the corn flower blue sky and I don’t think about it pressing down on me, I see myself reaching up towards it.

I see the light.

I am the light.

The lightness in my step, in my heart.

There.

All the work and all the revelations and just sometimes the walking out the door and being humble enough to be a beginner and not know what I am doing and try it anyway.

“Carmen!” She whispered excited in my ear as she was helping me settle into pigeon pose, “this is amazing, you have gotten so much deeper into this pose since you started, you’re doing great.”  She adjusted my left shoulder and gave it a squeeze and left me happy, exhausted yes, but happy, on the mat, in my pose, pushed further than I had before, without it being a horrendous stretch.

Just finding my breath and sending it out into my body.

I thought, quite seriously, about going again tomorrow morning.

But tomorrow is not typically a day I go, it doesn’t quite sync with my schedule and I want to let myself sleep and rest.

I did push it in class today and yesterday and I am glad for it, my body feels it, but I can stand the rest and I don’t want to push too hard after this long cold has finally loosened it’s grip on me.

They day will be what it will be.

And  will show up for it just like I showed up for today.

In the rising sun.

With.

Sweet.

Kindness.

Cornflower blue light.

And

Forget me not.

Love.

Hello Daisy

February 22, 2016

I had this profound experience in yoga class today.

Yeah.

I know.

I’m gonna be that bitch.

Don’t even ask me how much money I dropped on yoga clothes today.

But damn, I was not wearing the right stuff and nothing says distracting like needing to breathe through a ridiculous hard pose, for me, and inhaling my shirt.

Yuck.

I figure I made an investment, I’m going to have the clothes for a while, I will be using them, and hey, I haven’t invested in sports or athletic gear in years.

Not since I did the Aids LifeCylcle and suddenly every other day I felt like I was dropping bills on kits, shoes, socks, saddles, not to mention saddle sores, but that’s another kind of expense, protein powder, water bottles, lights, portable air pump, tires, levers, inner tubes.

I could increase that list if I thought a little harder.

You get the gist.

I just bought three pairs of leggings, three sports bras, and three tops.

I’m committing to three days of yoga a week.

I secretly may do more if I can squeeze it in.

Tomorrow will be day four in a row.

After that I won’t have the opportunity for a class until Thursday.

I debated a moment before signing up for the class, but pretty much knew, as I floated, I mean FLOATED out of the studio, that I would be going tomorrow.

Partially as Mondays will be a day that I have time to get to a class before I head into work.

I want to set the intention of going on Mondays, Thursdays, and Saturdays.

I will probably also do Sundays.

That, of course, will not happen on weeks that I have school, and that’s ok.

School is a priority.

Work is a priority.

My recovery the biggest priority of it all.

And yoga is going to be a priority.

First, because it was heavily, I mean heavily suggested by my person that I start exercising three times a week, a safety valve to let off the steam of stress caused by full time work and full time school.

I can see now how right she was.

Not that I ever doubted she was right, I knew she was the entire time, I was raging over being right versus being happy, I was the person balking.

My disease, the nature of the malady, is such that anything that it thinks may bring me some sort of joy or love or lightness.

Well.

Fuck that.

No.

So I often take opposite indicated actions.

And even knowing that, I still balked at doing the yoga.

However.

I can report that I am really feeling better.

Yes.

I am sore.

But.

Not as bad as yesterday and I let myself get unattached to how I looked or held or not held a pose, I let myself topple, I let myself fall out of certain poses, I sunk into child’s pose a bit more, but I also tried.

I tried every pose.

I found I was more flexible in regards to a couple of poses that flummoxed me the first time they were introduced to me.

I found myself able to do a few things that I wasn’t able to do yesterday.

And.

My hips feel loose.

Oh my God.

They get so tight from riding my bike.

My knees haven’t hurt, my hips are loosened up, I can feel in my body a general lengthening and releasing of old energy, old thoughts, old ideas.

I love it.

I am so happy that I am letting myself do this.

I am so grateful for tax returns!

And student loans.

I can afford to do this and in all actuality, this is going to save my life, I can feel it.

I have been much more relaxed, more in my body, more present, more accountable.

And happy.

Not always.

I’m not saying I’m all high on yoga, but I am a little.

I caught that delicious feeling more than once of realizing that I had forgotten completely the outside world, the clock on the mantle, the life on the other side of the wood floor, school, work, chores, it was all gone.

I was just there.

In the moment.

So divine.

So needed.

The instructor was the same teacher as yesterday and it was a deepening of the dharma talk she gave yesterday.

It syncs well with my own, personal, Carmen based, spiritual practice.

Meaning I could get behind what she was saying even if I didn’t understand the names or words that she was saying, I got the point.

Non-attachment.

Intention setting.

Yesterday I meditated about love.

Today I set the intention for joy.

I felt light and full of love and joy and I held a person in my heart and sent that person that light and then.

Ha.

I had the vision in my mind of a daisy sprouting from the top of my head.

It was divine.

And silly.

And so apropos.

My favorite flowers are daisies.

In fact, after I went shopping for yoga clothes, thank you Sports Basement for the 10% discount! I went to the grocery store and picked up supplies for cooking and meals for the week at work, and I promised myself I would get myself some flowers.

I got a sweet little mix of pink Gerber daisies, tuber rose, lilies, and purple poms.

I felt happy.

Very happy.

It’s a small thing.

Flowers.

But so much too.

I love getting flowers and I don’t have to wait to be given them.

Buy your own damn flowers.

It’s been a good six days off.

A lot of heart work, thank you Valentines Day for your lessons in service and love.

Which were extrapolated out into my world all week long.

I saw dear friends, I had tea dates and walks on the beach, I saw a movie, I started doing yoga, I rode my scooter a lot, I did lots of doing the deal, I even, yes, I know, did homework–finished my reading for Multi-Cultural Counseling and the Family and got started on my reading for The Therapeutic Relationship–I sat outside in the sun, I went to ModCloth and got fitted (and I got the clothes on Friday!) and dressed up in my crinoline three times this week.

I had me a lovely, sweet, darling, “staycation.”

It was awesome.

I am ready to dive back into the fray.

Knowing.

Especially that I have a new tool in my box to help me be a stronger, healthier, more connected person.

Amazing.

Luckiest girl in the world.

Let me tell ya.

I am.

I am.


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