Posts Tagged ‘judgmental’

Ground Hog’s Day

March 21, 2020

I’m beginning to not know what day of the week it is.

That is a little surreal for me.

I am still sticking to a type of scheduled and since I have had group supervision and individual supervision the last two mornings, I’ve actually been setting alarms to get up.

Which reminds me, I need to do that for tomorrow since I have a video session in the morning with a client.

I sense tomorrow and Sunday are going to be the weird days for me.

I had supervision, an online meeting, and two clients today.

Plus a long phone call with a dear friend from my Master’s program and a long walk through the park.

I was actually a little upset today on my walk.

The beach was busy!

I mean, I sort of get it when it’s a nice day and the surf is good, but people, we got a shelter in place happening and further admonishment from the governor to hunker down.

I was surprised to see so many people and so many groups!

I had to take my judgmental self away from the beach.

It was too busy with people and the parking lot at the Balboa side of Ocean Beach was packed!

I headed instead to Golden Gate and hit the horse paths.

There’s horseback riding paths that criss cross the park and they are not nearly as trod as the regular walking paths.

I didn’t see a person and when I did pop out of the park on the Fulton Street side to head back to my house, I graciously gave everyone a wide berth or crossed the street to not make contact.

And.

Even with that decent amount of activity I felt it begin to creep in, the malaise of being confined to my own space.

And I really love my space.

So.

I had a mid-afternoon dance party and I did some meditation afterward.

That felt better.

But it is beginning to all blur together.

I had zero, and I mean like none at all, motivation to do school work.

I know I will have to this weekend and it will help break things up to focus on papers and drafts and getting work in.

Which also reminds me, where the hell is the draft I turned in last week?  I need to get it back so I can make revisions and implement changes that the professor wants.

Tomorrow all I have is one client.

I did make plans to meet a friend on the other side of the park to go walk her dog on the beach.

Her side of Ocean Beach on the Outer Sunset side, won’t be as busy as my side on the Outer Richmond side as my side has parking and a lot of surfers hit the break out here.

No break on the Judah Street side in the Outer Sunset the next nearest break is Noriega, so there won’t be cars and surfers and big families playing soccer (that’s what got me, a big group of I’m assuming family, playing soccer, there were just too many folks too close) and she and I can walk apart and let her dog frolic in the waves.

I have connected so much to the neighborhood this week, I am grateful for that.

I have taken long walks every day in the afternoon either before or after lunch and I have seen things and walked parts of the park that I have only driven past.

That has been lovely.

I also know that I am very lucky to be so close to such a large park too.  It is big enough to give wide space to others when I come across them.

I am also going through parts that aren’t often used, like the backside of the archery field or the horse paths.

I figure I will also do a longer hike at some point and really explore Sutro Baths and Land’s End.

If we are not under martial law at that point.

I keep hearing rumors about that, but I’m trying to stay out of the rumor mill, it does not help me keep my equilibrium and that has to stay in place.  I have clients to support and therapy to do.

I have also given up the office I just started subletting a few months ago.

I only use it one day a week and the woman who is my individual supervisor and my landlord has given me more access to the main office I am in.

I now have access to it in a full time capacity.

So I called the woman I sublet from and told her I had to give it up and I gave notice.

I will still have to pay rent on it for this month and I think also next month and possibly the month after.

If we are able to go back to work in our offices I may use it a touch more, but I doubt that is going to happen.

My agency is preparing for three to six months of this strangeness.

Most of us have the feeling that we won’t be going back on April 7th when the three weeks of shelter in place is up.

I’m preparing myself mentally for a longer haul.

Of course I am hoping that doesn’t happen, but I am preparing myself for the possibility.

So, yeah, gave up my Monday office.

And it’s all going to be ok.

I have food, I have shelter, sunlight, access to my deck, places to walk still (hoping that will hold out a little longer), friends to have long conversations on the phone

Oh yeah.

And.

Homework.

Sigh.

I still have lots of that.

Just Do The Next Thing

March 10, 2018

In front of you.

I was talking to a friend of mine in the cohort at school about a particularly challenging classroom situation today.

It was the first class of the day, the first day of class, third weekend, last semester.

Many of the folks in my class described having a feeling of “senioritis” and not wanting to do the work.

I was like.

Shut the fuck up bitches.

I did the fucking work.

You can do the god damn work too.

Alas.

I did not share that.

I took my judgmental ass and sat on the floor for a student led guided meditation for the class.

Guided meditation my ass.

I laughed inside, someone, me, has some contempt about this.

I sat quietly while the person leading the meditation walked around the classroom and beat on a drum.

Are you fucking kidding me?

I could not follow.

I instead choose to ignore the spiritual bypassing schlock and said the serenity prayer in my head on a loop and slowly relaxed.

Until the drumming got intense and insistent and intruded into my nice quite brain.

And that was sort of how class was.

Insistent, annoying, intrusive.

My issued with my cohort or certain members of the cohort is that when they haven’t done the work, many of us who have, bear the brunt of them having to be informed again and again about the nature of the work and their responsibilities thereof.

It’s a waste of fucking time.

My time is precious.

I’m paying a fuck load of money to be in school, I have made constant self-sacrifice to be there, I have taken on tens of thousands of dollars in student loan debt, I have had little social life over the last two and three-quarters years, and less sleep, I have missed fellowshipping opportunities to do school, have worked and worked and worked and read and studied and, and, and.

SHUT THE FUCK UP WITH YOUR WHINY ASS BITCHING.

Ugh.

There.

Sorry.

I don’t mean to yell.

I just got overwhelmed with it today.

There is a kind of refusal to take accountability for ones actions that rubs my fur the wrong way.

I was rubbed the wrong way a bit.

I felt like a frazzled cat that had fallen in the bathtub.

I did manage to self-soothe and breathe and pay attention to the information the professor was giving us.

And man.

There is a lot of information.

There was a two page  hand out with fine print and websites and dates and timelines and schedules and paper work in triplicate and my God, I don’t know, the encryption codes to the lottery is what it felt like.

There are a lot of hoops to get licensed and today I sat through a three-hour long class on what hoops I have to jump.

There were some folks who had no idea the number of hoops and were bogged down in the why didn’t anyone tell me all this information before and why am I now learning it and fuck, I didn’t do that thing that you’re telling me I need to do, what am I going to do?

Well.

I don’t know.

But you can get your whiny ass self to shut up and listen and perhaps instead of interrupting and wanting to change things to fit your agenda better you could just go with what’s happening, read the material, write the papers, and pay attention.

Works for me.

Anyway.

I am obviously taking someone’s inventory here.

And you know what?

I don’t want to make that persons amends.

That person has their own path and if truth were to be told, which is what this blog is about, trying to get as close to the truth as my skewed vision can get, I don’t want to be on that persons path.

I like mine just fine.

I have my challenges, obviously, low tolerance for bullshit being one of them, who doesn’t, but I don’t have to allow myself to be affected by another’s.

So I just sat and let the drama unfold and when I needed to take a break I texted with my best friend and connected to the outside world for brief moments.

I am so grateful I did.

Good juicy little reminders of my life outside of the classroom.

Which is sort of the whole point of being in the classroom, to learn the things that I need to know so that I may carry them out into the world and be a better person and for damn sure, a better therapist.

My own personal issues lead me down great paths of discovery and learning and I am not blind to this knowledge.

My biggest challenges over the past year have shown me the depth of love I have, great huge reservoirs of it, and where I really need to grow and allow more in.

There’s always the growth.

And today I got to grow by acknowledging that I’m not doing it perfect either.

I got anxious in class.

I got nervous about all the requirements and the “t’s”to cross, the “i’s” to dot.

But I also gotten to deepen my faith a little more and just focus on the next thing in front of me, having faith that the things that need to get done, will, in fact, get done.

I do have to do some more paperwork for graduation and I do need to get some signatures from my supervisors, my therapist (my Master’s program requires that I am in therapy with a licensed MFT while I am in practicum, therefore I have to get a piece of paper signed by my therapist that says I have done 50 sessions with her–I will actually hit session 50 four days before I graduate) and there are a few other odds and ends I want to make sure that I do.

But overall.

I got this.

Oh.

I know there will be moments of panic, or anxiety or fear that I am doing it wrong but I think of the people who I know who have graduated the program and I know more than a handful, and I relax.

They did it.

So too can I.

I know I can.

I know it.

So all I have to do tonight is pack my bag for classes in the morning and have a nice hot cup of tea.

I have done all that I possibly could have.

And then some.


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