Posts Tagged ‘life’

Smoky Voice

October 18, 2017

Sultry yes.

But sore and dry throat is tired.

It was smoky again today.

I was disheartened to say the least when I went outside to get on my scooter and head in to my therapy session in Noe Valley.

I was looking forward to seeing my therapist as we had to cancel last week.

She was affected by the fires in Sonoma and Napa.

I have been affected too, but in lesser ways and in ways that I have felt loath to gripe about as my hierarchy of needs have been basically met.

Yet.

There has been suffering and there has been a constant feeling of sickness and showing up for work has been hard, keeping the kids inside all day long for over a week and they all, ALL, of them now have the croup.

It is heart breaking listening to them cough.

The mom has it too.

Knock on wood, I haven’t gotten it and I know that the ugly feeling in my lungs is not from a cold.

It’s from the smoke and whatever nasty particles I have been inhaling.

My lungs feel tender and my throat super sore and raw and my head has been hurting all day.

I also have gotten spacey and a little dizzy a few times.

The EPA had the air quality showing unhealthy for most of the day.

And that’s pretty much how I have felt, unhealthy.

Granted.

I am able to work and able to get myself going, I’ve just not been my best and I’m such a healthy person in general, that I feel a bit depleted.

It was hard to hold space for my clients tonight at my internship and I felt pretty out of it.

I had thought for a moment about cancelling clients tonight, but I figured I would just muscle through.

I did it, but it was tough and I’m really grateful to be home.

I am also grateful that the unhealthy air is projected to be moderate tomorrow, not good yet, but better than today and fingers crossed it will continue to get better.

There are still fires burning, it’s not over yet.

I can’t quite wrap my head around that, fires still burning, fires not contained yet, the fires have been going on now for ten days.

TEN.

It’s hard to fathom.

The losses, the wreckage, the ravaging of the land.

I was praying last night before bed and I was thanking God that the family I used to work for wasn’t in Glen Ellen when the fires broke out.

They have a vacation home there and they’d been there just the weekend before.

I literally started crying when I realized how close they were to the fires, I don’t know if the property made it out, but I was overwhelmed with gratitude that the family, the boys, the dog, hadn’t been there, I would have lost my mind if they had.

Lost it.

So it’s hard for me to fathom those that did lose it all and sad for it, heartbroken.

And also aware that I have to keep my spirits up, that people need me, that I need to take care of myself.

My therapist and I discussed that a lot today, how being a caregiver, being in the helping field, being a nurturer, that I had to focus on doing for myself, because getting sucked into the drama of it or the trauma news cycle via social media, I would not be helping any one at all.

Grateful for her perspective and all the other things that I get to work out with her.

I am super grateful to be back in therapy and I just realized I forgot to add the hour to my BBS (Behavioral Board of Science) tracking.

Excuse me a moment, that has to happen right now.

There, that’s better.

Under current BBS requirements I can count my own personal therapy towards the 3,000 hours I need to accrue.

Which is awesome.

And.

The best part.

They count as three hours.

I book one hour and it gets counted as three.

Granted.

I am only allowed to accrue 300 hours of personal therapy towards my license, but I will take any extra hours any where that I can.

I also talked about the stress of getting hours or wondering how I was going to get them all before the licence requirements change.

As of January 2021 the BBS will be changing a number of things.

One of them will be that personal psychotherapy will no longer count.

The other is that Couples Therapy will not count double as it currently does.

So I want to make sure that I can get all my hours done by December 2020.

That’s not that far away.

I have had not anxiety, per se, but a little concern, now that I am in the actively doing therapy process, about how the fuck I’m going to get all the hours.

I am working full-time to support living in San Francisco.

How will I squeeze more hours into my schedule?

I want to vomit thinking about it.

I have so much going on and I want to have a life, a teeny, tiny bit of a life, I need my human connection, I need my recovery,

Ugh.

I can’t speculate on how it will happen, I will just keep practicing faith and I will pick up extra hours here and there whenever and wherever I can.

It will happen.

And thankfully, my last semester of the Master’s degree is only two classes plus practicum (which is for all intents and purposes my internship), so I won’t be running with the same full class load that I am now.

And who knows what will happen.

I could come into money, I could win the lottery, I could get a paid internship, I don’t know, and I don’t have to.

I just know that I will keep trying and keep doing the best I can and I know that I am doing that.

I am holding my own.

Not always with the most grace, but with strength and integrity and valor.

I am doing the work.

And in the end.

Every time I go back to it.

I am so worth the effort.

Therefore I will be ok.

Because.

Well.

I already am.

Just for today.

I am exactly where I am need to be.

Seriously.

 

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Bye Bye

October 17, 2017

Faceplant.

I took Facebook off my phone today.

It gave me a great big scary warning about losing content and I was like, what the fuck ever.

Let me lose political arguments.

Terror.

Sniping.

Ugliness.

Trauma.

Policy intrigue.

And frankly a great big suck of my time.

I was on Facebook a bit more than I typically am via my phone today as the baby was sick and the only way to nap was to get him in the carrier and rock him until he could sleep.

It took a while and the screaming was tremendous, mostly just because the poor little guy was exhausted, he has croup.

In fact.

All my little monkeys have it.

Thanks to some kids who came to school sick last week and it spread like wildfire.

So today I had two boys, both who were sick and not so happy.

I did get to have them out in the world today as I helped the mom with some errands and for a very sweet hour I had the baby napping in the stroller and my big guy curled up on my lap telling me stories while he nibbled a pastry from Arizmendi bakery.

I got sunshine on my face, good snuggles, and sweet connection.

So.

When we got back to the house and I had the baby again I ended up being on my phone a bit, but the more I was on it, the more annoyed I got.

I have been contemplating taking myself off Facebook entirely, since the current administration and even a bit before it, I was beginning to have a lot of negative feelings about the forum.

First of all.

It’s extraordinarily challenging, I find, to see horror story after horror story, the fires in Sonoma and Napa, the mass gun shooting in Vegas, the hurricane in Puerto Rico, to name just a few, all the celebrity and musician deaths, deaths in my community and fellowship, the suicide at Burning Man, Jesus fuck, all of it and more, and then see Facebook selling me shit.

I am at once terrorized by the horror show of the world and then I am being sold some period panties, or a dress or high heels or what the fuck?

I can’t take in both information.

I can’t want to look at a pair of shoes and then feel extraordinary guilt that I can buy a pair of shoes when people in Puerto Rico haven’t had electricity for a month.

I can’t see story after story after story of women who have been raped and sexually assaulted and then see an ad for a dating site.

Fuck off.

It’s too much.

So.

When I found myself being disturbed, I put down my phone and I focused on what was happening right there in the moment.

I looked at the room I was in.

I felt the weight of the baby on my chest, his warmth and heaviness.

And then I closed my eyes.

Oh.

Why.

This is lovely!

I meditated and then.

Yes.

It happened.

I fell asleep!

I had what I like to call “naptation.”

It’s the best ever.

I couldn’t have slept more than ten minutes, a nap snack if you will, but wow, I felt so much better and refreshed and not irate at the world and upset.

I was present.

It was pretty damn nice.

Then.

Later at my office when I went into see my clients I realized that looking at social media tends to destabilize me and there have been more than a few incidents when I will be idly flipping through Facebook and see something disturbing and then I’m lost in la la land and minutes fly by and I’ve been sucked in and I’m upset now.

Well, fuck me, that’s not how I want to hold my therapy frame.

No.

I want to be calm and serene and ready and empathic to whatever my client brings in, not whatever algorithm Facebook has my feed on.

Fuck that.

So.

I deleted it off my phone.

Yes.

I do still have an account.

And I did not delete the messenger app.

I actually use that more often than one would think, especially with my classmates.

And, irony, school is one of the reasons I won’t get rid of it entirely, my cohort has a closed private group where we facilitate conversations about school and I have found the connection really important.

Facebook still has some things that I want to keep and there are friends and family that are out-of-town that I like to keep in touch with.

But.

No more on my phone.

I don’t like it and I don’t like how often I can be pulled out of the moment, out of the present, and away into something else.

I want to be present for what or whom is in front of me.

I remember when I realized that I could turn off the volume on my phone when I went to bed and not be woken up by a beep or ping or tweet.

I haven’t put my phone in night mode, except once accidentally, that was hilarious, yet, but I am close to doing that as well.

No interruptions.

Just pure sweet sleep.

I also try very hard to turn off my phone and put it away when I am with someone, I don’t like how distracting it is.

As I lean in more to being a therapist as I see what works for me and how I can better show up for friends, for those I love, for my fellowship and my clients, I lean further and further away from social media.

It was such a lot of fun, but it stopped being fun a long time ago.

When I stopped posting my blog to social media I noticed a distinct shift in how I use it and I have to say, I really don’t need the validation of people commenting on my blog from Facebook.

I missed it for a little while, but what I realized, what I have always known, is that the process of writing is what is important.

If someone gets something from what I write, well, huzzah, but ultimately, it is for me and I am grateful for that, that I kept it up and that I continue to do so and I can give a fuck about Facebook.

I think it will get along very well without me.

Probably won’t notice at all that I am gone.

And that is fine with me.

I don’t mind living under the radar.

That’s where the interesting stuff happens most of the time anyway.

Seriously.

The Continuity of Our Souls

October 16, 2017

You, my love, my lover–

Sunshine glowing over me,

The environment of my heart.

It grows.

Rich.

Verdant.

Green.

Vibrant.

Lush, this plane of existence,

I have stumbled upon.

Greeted by synchronicity.

Adoration of butterflies.

Susurration of trees.

Which whisper to me in your secret language

Upon my upturned face.

Heavy headed dahlias,

Sunsets of color on my

Cheeks, rising up from this garden

Of sensuousness.

Felt delight.

Spun out in gossamer.

In swaths of gold.

Held together by magic.

I am comforted.

I am held true.

Swaddled by this bliss.

I expand further soft.

Commingled in the dusk

Of rising stars on the

Horizon of your warm heat.

There stand I.

In awe.

In the still point of your heart.

My dearest darling dear.

I sing you this song until my breath collapses.

 

I love you.

I love you.

I love you.

The Universe

It cries out in the echo chamber of my soul.

And.

It assures me.

Yes it does.

It knows what it is doing.

 

Feeling Better

October 15, 2017

And almost through the weekend of classes.

The air quality improved substantially today.

So much better.

I have still had a low-grade cough, raw throat and tight and sore sinuses, but the air is better and tonight when I rode my scooter home I could take deep breaths and it felt so, so good.

There are still fires burning, but today felt like hope, that maybe there was an end in sight and that as the day passed things felt better and better.

I don’t know, I can’t predict a thing, but it was something to breathe better today.

The small things that I can take for granted, fresh air, good water, my home, it was with great gratitude that I drew those clean breaths of air, such goodness, just a big simple drawing in of air.

Ah.

I can feel my head ache easing and I know that the air quality has substantially improved.

This morning when I got up it was registering at unhealthy and there was ash again all over my scooter and a distinct smell of wood burning in the air, it was hazy and smudgy and smokey and my first class of the day was boxed up in a hot airless room.

But by the afternoon it started to shift and I left campus to grab lunch with a friend at The Market, the chi chi high-end grocery store in the Twitter building, they have a poke bar that I like to eat at if I’m going to blow a wad of money on lunch rather than eat the food that I brought with me.

I was happy to get out of the school building, the air felt fresher and it just continued to improve throughout the day.

So grateful.

So, so, so grateful.

And I’m also grateful that I only have one more class to get through tomorrow and that will put my squarely at the half way point of the semester.

I will have two more weekends of classes and then the winter break.

I’m doing pretty good, I’ve participated,  caught up on all my reading for this weekend, and I turned in the paper that was due for my Jungian Dream Work class.

I have a mid-term paper due on the 24th of the month for my Transpersonal class that I figure I will write the paper next weekend.

Then two more weekends of classes and I will enter the final semester of my Masters in Counseling Psychology.

Fuck.

I am doing this, I’m doing this, it’s really happening.

It’s been so much work and sacrifice.

I don’t always talk about that, the things that I have had to let go of to participate in the program while still working full-time.

I have given up going to birthday parties, out dancing, movies, fellowship, dates, dinner with friends, people and places and stuff that I used to do on a much regular basis.

It’s been hard.

I have felt sad when I have not been able to connect.

And yet.

I have spent so much time figuring out how to connect with people, with grace, with God, with service, with learning what I need to learn to better serve my community.

And.

Yes.

To have a fucking career where in I can make some money.

Oh.

I know, I’m not going to make a grand amount, but I am going to make so much more than what I make as a nanny, unless I get some super cush job, but the fact is, I’m ready to not be a nanny anymore.

I’ve a few more years and I’m fine with that, I still have miles and miles to go, but sure and steady, slow, one day at a time I am doing the work to get to the place.

And when I get there, well, there will be other places to go.

But.

For right now I am just really happy to be in my last year of the Masters program and to let myself be proud of what I have accomplished.

Showing up every weekend.

Turning in every assignment on time.

Straight A’s.

It’s awful nice to have a 4.0 average in grad school, just let me acknowledge that, I have a 4.0.

That’s something.

I have learned a tremendous amount about myself.

I have made dear friends.

I have a cohort, a group of peers, a community where I wasn’t expecting to have one, I have people who see me and regard me as an equal and who I get great feedback and validation from.

And I’m doing something that I don’t think anyone in my family has done.

I’m getting a Master’s Degree.

I could be wrong about that, I may have a cousin somewhere with one, but I can’t think of any off-hand, I don’t believe most of the people in my family have a college degree, let a lone a Master’s degree.

I feel pretty lucky that I have achieved what I have achieved and that I have put in the work.

Sometimes the sacrifices have seemed really hard, I have been lonely, I have missed experiences, but I also know that I am making myself into a woman with great potential to help and heal and that I will be of service for so many years.

I think I’ll have much more longevity as a therapist than a nanny, I’ll be able to practice as a therapist many, many, many years past the time when I would want to be a nanny anymore.

Hell, I’m pretty done with it as it stands.

Oh, not that I hate my job, I love the family  work for and I am so happy to get to do the work with them.

No, what I meant, is that my body is about done with it, my back is sore from carrying the baby in a carrier, my knees hurt, I have spent so many years being on my feet, from all the years, decades really, working in the service industry–started at 12 ended at 32, so that’s twenty years, and now the past eleven years or so as a nanny.

I could use a sit down job, thank you very much.

I once was having some real problems with my knees and I was young, in my mid twenties, and the doctor told me at that time that I needed to get out of the service industry, that I needed a sit down job, “your knees are that bad,” he told me showing me x-rays and explaining what the problems were.

I didn’t really heed that advice.

And I have managed to get by, sometimes a bit painfully slow, and I have seen things that have slipped past me that I wish I could still do.

No more running.

Not that I was a great runner, but I thought once or twice that I would at least do one marathon in my life

And dancing.

Oh.

Man.

I can tell how bad my knees are when I go out dancing, they are just not what they used to be, not that they used to be great anyway, but fuck.

Anyway.

I will go on standing for a little while yet.

I’m not there yet.

But.

Damn.

I am one more step closer.

I’ll take it.

Yes.

Yes, I will.

One little baby step at a time.

I will get there.

You may be assured.

Bach Cello Sonata No.1

October 11, 2017

In G.

And 5 and 6 as well.

Yo Yo Ma.

That is what I am listening to.

It was an intense day and I feel it slowly easing out of my body and sliding to the floor in a big puddle.

I could slide to the floor in a big puddle.

When I need to calm down and unwind I like to listen to this in particular.

It is sweet and I find it wistful, God I miss playing the cello.

There’s a spot about 1:50 into the first sonata and I can feel the bow in my hand, I can see my fingers striding over the neck of the cello and I can feel it between my legs.

I can get weepy thinking about it.

One would suppose that I would be past it, this yearning, but somethings stay with me a long time.

I don’t know that I ever really got over the loss of playing cello.

And I have had it suggested too many times to count that maybe I pick it up again.

I think.

Yes!

Let me do that.

In what fucking time?

I could give up writing in the morning.

I could play music for my morning spiritual fix.

I could not buy a car and buy a cello.

I could go over to Roland Feller and blow my heart out on a cello.

Roland Feller is the luthier for the San Francisco Symphony.

I went once, with a friend who worked out of the Burning Man offices when I was nannying there many years ago now.

He is a professional cello player and gigs about and plays with the San Jose Orchestra.

He gave me lessons for a while and one day took me to Roland Feller.

I would have never known that there was a luthier there.

It is an extraordinary nondescript house next to the Popeye’s Chicken on Divisadero Street.

There is no signage.

You have to make an appointment.

There is a gate and a call box and it looks like some cheap apartment, well, it’s in San Francisco so it’s probably not cheap, but the door opens into this gold mine of classical music instruments.

Violins.

Violas.

Stand up Bass.

Cellos.

Oh and the cellos.

I played a few different ones and I remember one in particular, it was luscious, the sound so rich, so vibrant, it made me quiver with delight.

My friend teased me a little that I was passionate and looked as though I might be having the sexy thoughts.

I had never had a cello quite that caliber ever before in my hands.

It was exquisite.

And one day.

Well.

I have written on this topic before, I will have another cello.

I’m not there yet.

But one day.

And in the mean time.

Well.

I have my Yo Yo Ma and I have Bach.

And Debussy.

And Chopin.

Oh the Chopin Cello Sonata in G Minor.

Oof.

So good.

The Bach is my favorite, but that Chopin is glorious too, passionate and brash and stupendous.

I love that I love classical music.

I don’t look the type.

Except, well, maybe that’s not true.

I feel like I might look the type, that there’s a brazen woman cellist in my heart.

Maybe she smashes herself on her music like I smash myself with my poetry.

Maybe one day the two will get back together again.

I don’t expect that I will ever be great, I never was great, but I had heart, yes, I had great big heart and I knew it and so did my most ardent supporter–my orchestra conductor, Mister Ziegler.

Where ever you are, you meant something to me that few teachers do.

He supported me, he was honest with me, he argued for me.

He brought in my mom and my step father, the fuck (egad, maybe I need yet another inventory on the man, christ), and sat them down and tried, oh how hard he tried, to convince them to not let me quit cello.

Quitting cello was not my idea.

It was my stepfathers idea.

We didn’t have enough money and my parents, god I can’t even say that, the man was never a fucking parent to me, he was a violent misogynistic sociopath, but not a parent, had bought a house in Windsor, outside the school system I was in at the time I was playing cello.

There was no thought of a tutor, I had one actually, that my conductor had arranged with the school and I was given said tutoring for free, but to move away from the school system I would lose that.

And the school that was closest to me, the one that I would attend, DeForest, well, they didn’t have an orchestra.

Oh sure.

They had band.

But no orchestra.

They had cut the funding for the orchestra.

You should see the football stadium though, a work of art that.

Anyway.

My conductor tried to argue that my parents continuing my tutoring or that I commute in to Madison for school and still stay with the cello.

Nope.

There were words, there was fire, I could see how hard my conductor was trying to get through to my parents.

My stepfather hated me playing.

He hated me practicing.

I got lost in the cello, I wasn’t there, I was gone, gone, gone, and he wanted me present and not in my fantasy world.

He also did not like that I read as much as I did, I shit you not.

What fucking parent doesn’t want their children to read?

When I was punished some of the worst punishments were being denied those things that I loved most.

Books and my cello.

Cello was first to go.

“Put it away and go clean the bathtub,” he said.

The the books were taken.

I don’t know what I did, I mean, I have absolutely no recollection of what I had done to deserve the grounding to my room one weekend, but he was diabolical.

I had no problem being grounded to my room, fine with me, I won’t have to look at you.

I’ll read, thank you very much.

But.

Oh my fucking god, the man had removed every single book I had in my room, everything was gone, it was stripped.

Thank God I had one underneath the mattress of my bed.

Fucking stashed my back up drugs thank you very much.

So.

It wasn’t much of a surprise, after the cello was taken and my stepfather and my mom left the orchestra room with me sadly in tow, that once we moved to Windsor I was to be denied academic access as well.

“She’s too proud, she needs to be humbled, she’s not allowed to do it,” he told my mom, who had tried in her own way to get him to give his permission to sway him.

I was trailing behind in the snow walking down Windsor Road in the middle of a cold ass night listening to them argue about me and the invitation I had been given to join an advanced English class-accelerated and an accelerated math class.

I didn’t care so much about the math, irony, I was actually able to attend that, I think my mom might have had a hook up or something with the math teacher now that I look back, but the English was resolutely denied.

I can feel rage in my chest when I think about that.

“Too proud, she’s just too fucking proud.”

And maybe I was.

Pride goeth before the fall.

I have been humbled in many ways, but I still like my books and I still love listening to cello.

And I am beyond proud of how I grew and became the woman I am today.

Despite the horrendous odds against me growing up.

I got out.

And you can’t put me down.

Nope.

I will not be ground down.

I will thrive.

I am thriving.

I am alive.

Happy.

Joyous.

Motherfucking.

Free.

And yes.

Proud.

 

 

 

 

Almost Over

October 9, 2017

The weekend that is.

But my God.

It was glorious.

Amazing.

Let me tell you.

And it’s not quite over, but at 8:40p.m. on a Sunday, it does have the feeling of being just about put to bed.

Granted.

I will be up a little bit later tonight as I’m going to go to the deal on the other side of town.

I am normally not a late night lady when it comes to that, I used to be, but enough early morning starts and going to do the deal after 8:30p.m. becomes a fantasy more so than any reality if recent memory.

However.

I don’t have supervision tomorrow!

My solo supervisor is on vacation this week and next.

Which means I have to find my supervision elsewhere, but whatever, I’ll figure that out.

I have one session booked for the Saturday after I have school, yeah, I have a school weekend next weekend, right after I attend my group supervision–my group supervisor agreed to stay an hour after and meet with me.

I will probably want to shoot myself in the head because my solo supervisor is amazing and I love working with him and I always leave feeling exhilarated and have pages and pages of notes to review and work through before meeting with my clients.

My group supervisor?

Not so much.

In fact, I realized this weekend that I stopped bringing in my notebook for group supervision.

I get so little out of it that I rarely take any notes.

Granted.

There is something about sitting and processing what is happening for me in the session with my clients and I have gotten some good feedback.

But not much.

I am just going to have to do it though, I am, as I need to carry a certain amount of supervision while I am carrying my client load.

I have eight clients now.

I see clients four times a week, after work, for two hours.

I must have a certain amount of supervision or the BBS won’t approve my hours of client sessions, and that’s fucked, as there are so many hours I have to accrue.

I understand the logistics of it, but it’s still a pain in the ass when my supervisor is gone.

Nevertheless I feel quite happy that I can sleep in tomorrow and thus go out a little later than I normally would on a Sunday to hang out with my fellows and get right with God.

I am also happy to say I had a super productive day so I’m ok going out too.

I have gotten a lot of reading done.

I just finished writing a paper for my CBT class and I turned it in three days early.

Granted.

I had to do the fucker tonight, it doesn’t really matter to me that it wasn’t due until the 11th.

I’m going to be working and seeing clients today and tomorrow.

I will be going to therapy before work on Tuesday.

I will have to do my group supervision this week on Wednesday and I have a commitment after that.

I wouldn’t have had time to do it any other time.

I do have another paper to write, but I’m not quite ready to write it and since I had a client cancel for my Thursday slot at 6:30 p.m. I will probably take that hour in my office to write the paper.

I have to go in Thursday despite the cancellation, I still have a client at 7:30p.m.

So anything that I don’t get done by Thursday I can address in that time.

Yeah, an hour is not much time to write a paper, but I can write a 1500 word blog in less than an hour, I can certainly crank out a paper for my Jungian Dream Work class.

I didn’t attend to that today as I had other reading to do that had to happen and also I haven’t really had any dreams that I have remembered.

I have had some snippets but nothing worth writing about.

I did have one a few nights back that was pretty interesting, but it was happening as I got up to use the bathroom in the middle of the night and I was super tired and fell right back into bed.

I am not going to pick up my dream journal and write down a dream at 4 a.m.

No I am not.

So.

I remember bits of the dream, but not the bulk of it, and I suppose I could have sussed something out that morning after I got up, but I had other stuff happening and I forgot.

I don’t as of yet really have fodder for the paper.

Oh.

I suppose I could use a dream I have had before.

I have a very vivid recollection of many dreams.

But.

I’m waiting for something fresh.

Speaking of fresh.

My house is looking tidy.

Did more laundry.

Did a bit of cooking, I’ve got food all prepped up for the week and for the weekend of classes.

I also met with a ladybug and did some work with her.

I love how I find myself telling the women I work with the exact, and I do mean, exact thing that I need to hear myself do.

So.

After she left I had a phone check in with my person and then I did my accounting for the month of September, which I usually do within a day of the beginning of the month, but um, ha, it’s the 8th and I finally got to it.

And I did my spending plan for October.

Then.

I got my health insurance stuff sussed out.

My coverage through Healthy SF ends on October 16th.

I applied for health insurance through school and it was pulled, the money to cover the plan, from my financial aid.

But I hadn’t really finished setting it all up.

I did that today.

I also called and contacted my new ophthalmology doctor.

Which was fantastic, I have insurance now that will cover my eye doctor appointments, I was paying out-of-pocket and that has gotten pretty expensive over the last few years as my prescription as changed.

Thanks “old age” and reading a fuck load of books and articles for grad school.

I have been wearing “progressives” for a few years now.

Bifocals.

Thank you very much.

And they are not cheap and I suspect my prescription has started to change enough so that I need a new pair of glasses.

I’ll be making an appointment tomorrow.

Very happy I got that taken care of.

Hell.

I even got to yoga today too.

I wasn’t sure I was going to, I was feeling a bit of anxiety about getting enough homework completed, but then as I was reading for my Transpersonal Psychology class I just realized, you know, I’ll feel so much better if I go exercise.

I looked at my watch it was 4:10 p.m. and yes, there, on the schedule at my studio, a 4:30p.m. class.

I got so worked.

But it was worth it and I felt so much better and I was able to focus on the rest of the homework that I needed to do.

Not bad Sunday.

And you’ve still got surprises in mind for me, I can tell.

Thanks for an amazing weekend.

I actually feel really on top of my game right now.

It’s a good fucking feeling.

Really, really good.

Almost There

October 6, 2017

Almost to the weekend.

So close I can taste it.

I am ready.

I am so ready.

It’s been a long week, not horrible, just long.

I’ve seen my therapist, had a huge aha moment with her, felt some things get inwardly re-arranged and they’re still settling.

I saw my supervisor and we had an amazing session.

I have seen six clients this week.

I have two more to see tomorrow.

I have worked full days at work.

I have one more to go.

One more.

Then.

Saturday.

OH.

How I have been dreaming about you.

It just can’t get to me fast enough.

And the week has gone by pretty quick, for which I am grateful.

Sometimes anticipation of an event can make the time getting there super painful.

Exquisite pain.

“It’s almost Christmas!” My little girl charge said twirling around in her ballet leotard and tutu.

I hate to break it to you kiddo, but it’s the first week in October, it’s going to be a minute.

Despite, yes, ugh, seeing the first Christmas decorations up at Nordstrom’s Rack last weekend when I went to do some clothing shopping.

I mean, sure, they had some Halloween stuff up too, but really the bulk of it was Christmas stuff.

I was a touch horrified.

Let me enjoy the autumn please.

Let me have my Halloween.

“What are you going to be for Halloween?” My oldest boy charge asked me.

He was not satisfied with my response of “a nanny.”

“Come on!” He demanded.

“Um, a grad student?” I smiled.

“No!” He said, literally stomping his foot.

“What about a psychotherapist?” I added, trying not to chuckle too much at his expense, he was so serious.

“That’s not a costume!” He opened his eyes really big and huffed out air from his cheeks.

I don’t have a costume, although I could pull off a pin-up girl really easily, I have a couple of dresses that are retro pin-up.

But pin-up might be, um, well, a tad sexy for my nanny day job.

I might wear of Day of the Dead skull print dress.

It’s also a touch on the pin-up side, but I can down play the make up and hair, and make it cute instead of sexy.

Child appropriate.

I won’t see my therapist that day, she’ll be out of town, but I will have clients, at least I think I will have one, I have to double-check, it feels like one of them recently cancelled for that day, but I can’t remember off the top of my head.

So.

Whatever I do wear needs to translate to going in to my internship and seeing clients.

I get a head of myself.

It’s not Halloween yet.

Nor is it Christmas.

I am just anticipating my weekend.

And that’s enough.

I’m almost done with my antibiotics too.

Which is nice, they upset my tummy a bit.

I have one more day and then done with them.

I still have had intermittent tooth pain, but I’m dealing.

Just taking ibuprofen and trying to stay hydrated.

I feel like drinking more water is always helpful, no matter what.

I hope the pain passes.

I had it come on pretty bad yesterday at the end of the work day and it was distracting at my internship, then I woke up this morning and nothing.

A bit of pain in the late afternoon today, but end of day at work was doable.

It’s been not so hot over the past week.

I do hope it passes.

If it continues or gets worse I’m just going to suck it up and make another appointment and let my dentist poke around in there some more.

Not excited for that.

So.

Hey tooth fairy.

Cut this lady a little slack.

The dentist didn’t see any cavities, nothing showed up on the x-ray, so stop hounding me for a tooth, I ain’t got one to give.

Anyway.

Who cars about my teeth when the weekend is almost here.

I’m not excited, really, ha.

I have to also remember, in all the excitement to book my ticket for travel.

I need to book by October 15th.

Which means I should do it this weekend as next weekend, October 13th-15th, is a school weekend.

I am happy that I can still use the ticket and book flight.

It’s nice to look forward to travel.

Even if I won’t necessarily take it for a little while.

I will still get to take it and I won’t be throwing $435 down the drain.

I have wasted plenty of money on lesser things, but travel is sacred to me.

I love to get on a plane and go.

Oh.

I always want to come back home, but I do like to go somewhere new and explore it, sometimes I also want to go to somewhere I know.

I will always have a lech to travel to Paris, always.

It is familiar and still foreign enough and though I have been many times, there always is something new to see.

I almost found myself applying for a two month artist in residency for next year.

But then.

Haha.

I remember, um, you might be in school those two months.

Not going to happen.

It’s a prestigious fellowship.

It’s two months rent and $1,000 a month to support your time plus travel expenses.

Nothing to sneeze at.

I applied for it once, I think that’s why I got the notice in my e-mail today.

But I had to laugh after I took a minute to realize, of course I can’t go for two months to Paris in 2018 since I’m in school and have other really important obligations, but I laughed at the photo the fellowship was using as an enticement.

It was two people romantic and laughing in the sun on a bridge near Pont Neuf.

Which is a gorgeous and magical.

But the fellowship is for February and March.

Which are not sunny months at all.

AT ALL.

They are dark and cold and dreary and wet and rainy.

That photo definetly taken in summer or late spring.

Not way it was FEBRUARY.

Also it’s why, I bet, they do the fellowship at that time because it’s probably the least traveled time to go to Paris, thus cheaper, than any other time, maybe August, which is when the city basically shuts down in the heat and everybody leaves to go on vacation.

It was a lovely fantasy, though, to indulge in for a minute.

But really.

My time needs to be focused here.

Here is where it’s at.

All the things.

And Friday.

Hello weekend.

I have waited so long for you.

I can taste your nearness and it is maddening.

Seriously.

 

Nope

October 5, 2017

My homework is not done.

I have been hoping to have time to read all week at work and I have had the baby non-stop.

Which is great, but no down time.

The baby also really likes napping on me.

Which I love, my God, I love it, but no reading is happening.

Instead.

I find myself sitting and looking at things.

Yes.

Some of those things are social media.

But mostly.

I find myself looking at nature.

Today he napped on me up at Douglas park.

The grounds crew for SF Parks and Rec had just gone through and mowed the grass.

It was a gorgeous high, tight, bright blue sky kind of San Francisco day.

The park is on top of the city way up in the hills towards Diamond Heights on Douglas at Clipper.

It’s flat, but surrounded by a steep cliff and towering trees.

I stood in the open field of grass gently rubbing the baby’s back and humming to him and looking at the grass.

When was the last time I sat, well stood really, and looked at grass?

It was gorgeous.

So green.

And wet.

There was dew and the sunlight sparkled and the sky was blue, blue, blue, and the air smelled so good and I was alone with the baby in a field of grass surrounded by sky and trees.

Who the fuck gives a good god damn about school work.

It will get done when it needs to get done.

Being with the baby is actually the kind of break that I need when I let myself acknowledge it.

He slows me down, I have to be very present and then once he’s asleep, which today took a bit, he’s also teething, so yeah, the bad part of trying to get a baby to sleep who’s teething.

Screaming.

A screaming baby strapped to one’s chest is not the most relaxing thing.

I over heard someone say once, “I’d rather have a bomb strapped to my chest, at least it would be quiet.”

But then.

The exquisite relief when he stops crying, when he lays his heavy warm head on my chest and sighs really big and just drops into the sleep, secure, safe, held.

It is bliss.

And I got to have the experience twice today.

Once at Douglas park and once at the home.

When he naps on me at the house I tend to sequester myself in a corner of the house where the mom won’t be so that she has a moment to be baby free and work on her own work for a while.

Today I was in the play room.

For a while I was on the back porch, next to the gigantic avocado tree, overlooking the city, which still strikes me with its loveliness, which still floors me with its beauty and that I still get to live here.

Such a huge gift.

May I always.

I love to travel.

But having San Francisco as my home is so important to me.

I have created such a life for myself here I cannot imagine making it elsewhere.

And you know.

I did try.

Paris.

But here, San Francisco, is home and I had left my heart here and back I came and the city opened wide its arms and said welcome back, prodigal daughter, now don’t do that again.

And I know its crazy and techy and millienially and weird and there are places where kombucha is on tap and there are lots of Tesla’s on the road and privilege and segregation and racism, covert, and more privilege and holy shit the rent and the cost of anything.

But.

Oh.

The beauty.

The houses, the bay, the bridges, the islands, the restaurants, the smell of delicious things being made everywhere, the farmers markets in all the neighborhoods, the Victorians, the colorful paint, the fog, Ocean Beach, Sea Cliff, The MOMA, The Legion of Honor, The DeYoung.

The smell of eucalyptus.

The sound of fog horns in the morning.

Riding my scooter up and over Laguna Honda and onto Clipper Street today, the view, my god, I live in a literal movie set.

It is magic.

And it is where I feel myself, who I am with no apology, with pink pom poms on my shoes, or a flower in my hair, not that I wear them so much anymore since I have been taking clients, but I still have them, and the art, the street art in particular, I love it, so, so, so much.

And coffee.

Oh coffee.

So much good coffee.

So much.

I am a spoiled brat.

I love my city, I love San Francisco, I love that I go to school here, that I live here, that I chose it as much as it chose me.

I know plenty of people who have had to move away and I have gotten to stay and it boggles the mind sometimes.

I make less than the median income.

Way less.

Like I make half the median income.

But.

I make it work and I don’t feel deprived.

I mean.

I bought prosciutto today at a new butcher shop in Noe Valley.

And duck sausages.

I eat organic foods and I have a scooter.

I have a job, I get to go to graduate school, I have music, a Macbook Air, I have an Iphone.

I have.

Better yet.

Better than stuff and things.

I have happiness.

I have joy.

I have freedom.

I have perspective.

I am of service.

I am loved.

And that.

More than anything.

Means more than anything.

I have love.

Love.

I have you.

Writing You Love Letters

October 3, 2017

While you sleep.

The tears on my face still drying.

There are things I should do and things I could do.

But all I want.

All I ever want.

Is to be with you.

I want nothing more than to hold you close.

I die a little inside when I think about you being alone.

I don’t want you to be alone, I want you to be seen and held and strong and true.

I want you to know how much, how very much, I love you.

I know you say you know.

I know you do.

I know you know I adore you.

And I cannot stop saying the words.

Like the Raven in that one poem from long ago.

On a dark and dreary night who cannot stop repeating itself.

I repeat and repeat.

And it’s just true.

I can’t stop.

My heart fills with the music you send me.

You a poetry font of expression and longing and joy.

All wrapped up in a 90s love ballad.

You send me love letters in music.

It is the best.

It is beyond the best.

It is you tender and sweet and true.

Oh baby.

I miss you.

I do.

Once upon a time when I was a younger woman, a girl really.

Full of longing and unspoken need.

I would dream of someone like you.

Who would romance me with music.

Who would seduce me with song.

I would dance around my room alone and dream about you.

There are times I feel that I have dreamt you into being.

This revery that I am afraid to wake from.

A beauty so keen.

You have changed me.

I am in the presence of a dream.

I am smote.

You are my undoing.

And.

My doing.

You are my everything.

My dream made real.

My 90s love ballad come true.

 

OUCHY

September 30, 2017

Ouch.

Damn it.

Fucking to all hell.

I have a tooth ache.

And.

Yes.

I suspect.

An infection.

Currently running a fever, experiencing some tenderness and swelling on the right side of my face.

The fever is recent.

Started about half hour, 45 minutes ago.

The swelling is also new.

But I suspect that the infection, because that’s what I think it is, started in the last day or two.

I have had some tooth pain, sharp, unexpected, piercing pain, on and off for a couple of weeks.

But nothing like this.

Nothing where I am gasping out loud when it hits.

I almost did so with a client tonight.

Thank God I only had one client.

Yesterday I was feeling pretty punked by the end of the day and I thought, though the tooth was hurting a bit, I just thought, I’m tired, it’s been a long week, I’m not feeling great, and I cancelled my 7:30p.m.

But today.

I woke up and everything was fine.

Until about 3:30p.m. maybe four p.m.

Then I started to feel weird and a couple of times on the walk up the hill on Chenery Street I had a quick, fast, stabbing, piercing, white hot siren of pain in my tooth.

When I got back to the house with my charges I took some ibuprofen and I called my dentist.

I had an appointment in early November, I think somewhere in the back of my head that I thought I could make it until then, grin and bear it so to speak, but after the walk up the hill and realizing that once again I felt exhausted and the idea of going to my friends birthday dinner and dance party made me want to cry, that something was seriously wrong.

My god.

I am fucking burning up.

Fevers are weird.

Anyway.

I called and the receptionist said they could see me on Wednesday at 2 p.m.

I took the appointment and when the mom got home I told her and when I was telling her I could feel tears, OUCH! OUCH! Oof, sorry, yikes, tooth said hello, in my eyes.

That is a huge sign for me.

I have learned that I am sick not necessarily from actually acknowledging the symptoms, but from being in enough pain that it solicits tears.

Then.

Well, then I know.

And that took me years to learn.

I got used to turning off the pain receptors, ignoring them, not letting myself feel the pain, emotional or physical, a long, long, long time ago.

It was not safe to express pain.

It was not safe to be vulnerable.

Not at all.

Never.

Never.

Never.

I got used to toughing it out without realizing I was toughing it out.

I recall being 17 years old and having gotten really sick, so sick that I was walking around the house in a nightgown hallucinating and in so much pain I could barely talk, the back of my throat was on fire and coated with white mucus and my tonsils were so big I could barely breathe.

I called my mom at work and she couldn’t come to get me, she couldn’t leave work.

I called in sick to my debate team, we had a meet that next morning.

It was the only one we lost that year and boy howdy did I never hear the freaking end of it, but hey, I was in the emergency room by that point, so whatever.

I don’t remember much of what happened.

Except that the doctor yelled, I mean, yelled, at my mom for not bringing me in sooner.

I overheard, “she could have died,” and drowned the rest of it out.

Severe tonsillitis and strep and yes, wait for it, MONO.

How the fuck I caught the kissing disease is beyond me, but I had the trifecta.

The doctors didn’t want to do a tonsillectomy because they felt I was too old, it was too risky.

They pumped me full of antibiotics and I think I slept a lot for a few days.

I was back at school Monday though, to hear all about how I had let down the team.

The funny thing.

I can remember a lot of, what to me were wonderful things, about that Saturday afternoon after we left the hospital.

My mom took us, to the Willy Street market and bought crab salad and croissants, they were a day old, but fuck, they were croissants.

And ice cream.

And she was really nice to me.

I remember the way that crab salad sandwich tasted and the bowl of ice cream, butter pecan, and falling asleep on the couch.

It was wonderful.

How crazy is that, that one of my fondest memories is of being terrifically sick.

Anyway.

I wasn’t allowed to feel sick or be sick or act sick, or sad or angry, or any emotions really.

Maybe happy was allowed.

I don’t recall.

So today I was pretty impressed with myself, even though, yes, it could be argued that I should have called in a few days ago.

Should, would, could.

Ways to beat myself up that right now I prefer to not do.

Instead.

I will celebrate the fact that I listened to someone admonish me to take care of myself and I heard my boss in my head saying, “call in the mornings, every morning and see if there are any cancellations.”

Because when I got off the phone with my best friend I felt the fever tick up a notch and I could feel an intense hotness in my cheek starting.

I called my dentist.

8:45 p.m. on a Friday.

Expecting to leave a message and hope that someone would cancel and they would call me in.

Except.

Holy shit!

Someone answered.

My dentist has an answering service!

After listening to what I said and pulling up my chart she said come in tomorrow at 9 a.m.

There’s already an appointment, but she’d make sure that the dentist would see me, it meant double booking and it means I might have to wait, but better to wait in the office and be ready to go than wait until Wednesday.

Because frankly.

I am not going to make it until Wednesday.

Super freaking grateful I know to take suggestions.

So grateful.

I won’t be going to yoga in the morning.

Nope.

I’m going to the dentist.

Wish me luck.

I am a little scared.

Just a little.

Ok.

A lot.

I am a lot scared.

And that’s ok.

I’m going anyway.

I will be taken care of.

I always am.


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