Posts Tagged ‘lonely’

Slowing Down

December 13, 2017

Not having any school stress hanging over me has really mellowed me out.

I got to debrief with my therapist about it all and the lecture and all the things love and relationship and work and family today.

It really amazed me to see that it was just one week ago today that I was on a stage giving a lecture in front of 100s of people.

It feels like it was last year.

There was so much that happened after the lecture that I quite lost sight of the fact that I had done it.

Even though I have had a number of people clamor for the video of it.

It has not been posted up yet and I’m rather loathe to watch it anyhow.

I don’t need to see myself, I was there, I know how it felt.

Even my therapist wants to see it!

My therapist went to the same school I’m in now and did the same program and had some of the same teachers.

It’s always a good feeling of commiseration with her about my life and school and all the things.

It’s almost as though we are contemporaries, friends.

We had a good session and there was much to process.

There always is.

And then off to work.

I went in early to help the family and got to spend an unexpectedly sweet day with the baby.

He’s almost a year now and it’s coming close to time to renew my contract with the family.

I’m very happy with them and they are happy with me.

It’s a mutual appreciation society.

Seriously.

The dad today said he didn’t know how they’d still be alive without me.

That was super sweet to hear.

It’s a trip though, working for a family with three kids, three really changes the dynamic, it’s a flat-out hustle sometimes and there is not a lot of down time.

There is always something for me to do.

Always.

I don’t mind, it’s good to stay busy.

Although not too busy.

The parents had asked if there was a day in the upcoming weeks that I might be able to help with an overnight and I gave them a night when I could and as it turns out that night doesn’t work and well, I have to say that I wasn’t really upset about that.

I don’t have solid plans to do anything on the days I have off, but I sort of like that I have some time off to do with what I will.

My therapist asked me about Christmas and what it was like for me and whew boy that opened up a lot of fodder.

I realized very much that the last few Christmases have been really hard on me and she was encouraging me to do something sweet for myself, a yoga retreat, a little road trip in my new car, something personal and kind and I will add, for myself, cheerful.

I often spend Christmas alone and I can get melancholic about it.

Last Christmas I was navigating through some personal landmines that surprised me but in hindsight needed to happen and helped me grow exponentially.

Nothing like pain to prompt some spiritual growth.

The year before I was with someone in Paris who couldn’t really be with me and that felt like throwing my heart on a bonfire and roasting marshmallows over it.

Burnt and crisp and super painful.

I’d rather not have a painful Christmas this year.

Soft and gentle and loving and I really want to let myself not freak out about it.

I don’t want to compare and despair.

Maybe the road trip to Stinson on Christmas Day, pack a picnic, go to the beach, have bonfire, collect shells, reflect on my life and what I want in the new year.

Or down to Santa Cruz and go to Bridges State Park for the Monarch migration happening now.

I tried to go one year with a boyfriend and yes, we made it, but so late in the day that the monarchs weren’t flying.

I might try to give that another shot.

I should also get my MOMA on.

I have a membership and haven’t been in months, now that I’m on break from school it’s definitely time to go again.

I also want very much to see the Klimt exhibit at the Legion of Honor.

I love Klimt.

That is a must do.

I will also do a movie at the movie theater.

Last year I went to La La Land on Christmas day for a matinée at Kabuki Theaters and then I took myself out to sushi.

It was super cold on my scooter and I felt pretty miserable riding around.

Not going to be a problem with year with having a car.

I’ll be taking her tomorrow.

The last two days I’ve been on my scooter to avoid the morning rush traffic and get to supervision and today to therapy, before work and then to my internship on time.

I haven’t those obligations tomorrow.

I’ll be taking my car.

I really love having that car.

Yeah.

The more I think about it the more I think a mini road trip will do me good.

Even if it’s just across the bridge.

Oh!

I could do a ferry ride too.

I remember one year on Christmas Eve I caught the last ferry to Sausalito, I got off the boat, walked to a coffee shop, bought a coffee and walked right back onto the ferry.

I got to see the city at night all lit up in Christmas lights.

It was stunning.

I got a lot of really gorgeous photographs from that little jaunt.

And of course.

I’ll find somewhere to go do the deal and get right with God, always that, especially during this time.

Just because I’m alone doesn’t mean I have to be lonely.

Nope.

There will be many ways to keep it merry and bright.

Heck.

I can just sit and contemplate my Christmas tree and watch Holiday Inn.

I love me some Bing Crosby.

I do.

 

Advertisements

Turn On The Heat

November 3, 2017

It’s cold out there.

The rains are coming.

It’s November.

Hello.

The chill in the air, with the almost full moon rising, was spooky and intense, bright and crisp, fall is here, winter is coming.

I hopefully will be getting a car soon, as I noted that there is rain in the near forecast.

I don’t have the time to do it before the rains start and I have some homework yet to do, but I’m pretty decided and as soon as I have the down time I will be getting my butt to a dealership in the East Bay.

Soon.

Not soon enough to save me from some more cold scooter rides home, or wet rides home.

I am still debating riding in to work tomorrow on my scooter, even though there is some rain in the forecast–it’s off and on and not 100% rain all day.

There are windows of time when it’s not raining and they both fall around when I would be going into work and when I’d be coming home.

I get to come home early tomorrow, both of my clients cancelled and instead of trying to squeeze in a consult, like I did tonight when my client cancelled, I decided to take the night off and just come home.

Take a hot shower.

Wash the week off of me.

Cook myself a nice dinner.

Be cozy.

Reflect on my life and the last six months.

My God.

The last six months.

So much love.

So much change.

Some quiet and private.

Some big and public.

Lots of internal change.

Loads.

And just extraordinary amounts of gratitude for where I am in my life and the people I get to spend time with.

I am so lucky.

If the rain stays away and the cloud cover is not to bad, it might be a great night to go down to the beach for the full moon.

It will be full at midnight tomorrow, but I suspect that it will look full when it rises, I thought it was full tonight as it was coming up.

I had to check online to see when it was complete.

Tomorrow.

Midnight.

The witching hour.

Magic.

Love.

The ocean.

Dancing on the beach.

Wrapping myself up in love.

The full moon reminding me of you.

Of promise.

Of joy.

Of laughter that falls from my mouth.

How sustained I am and how loved.

My life is extraordinary, even when I am tired, like I was today and a little bit in H.A.L.T.

Hungry.

Angry.

Lonely.

Tired.

I was hungry since I didn’t have the best lunch, not a bad lunch, no not at all, just not the lunch I’d planned, as the container that my chicken soup was in broke in my scooter basket and I had chicken soup all over my school books, shoes, and paperwork.

Sigh.

Tired.

As I went to bed late.

Not horribly late, just later than normal and up a little earlier to help the mom out at work by coming in a half hour early.

Lonely.

Well.

Sometimes a girl gets lonely.

I was listening to Coleman Hawkins today, late afternoon, at work, the mom had all the kids and I was at the house waiting for an important delivery and doing food prep and cleaning and household stuff.

The music moved me.

The view moved me.

I danced by myself.

Dreamy and slow, folding the laundry, looking out the window towards downtown San Francisco, dreaming of being in another’s arms.

Angry.

Well.

It passed.

But it was there for a little bit.

I got boonswoggled into a playdate/babysitting gig, without compensation.

I felt manipulated, annoyed, angry, pissed off, victimized and aware that, in the passive aggressive text, I had been played.

Or so it felt.

And I knew that I was tired and I knew that I was lonely and I knew that I was hungry, so I prayed and asked for it to be removed and I asked myself what my fear was, and I asked if I needed to manipulate through withholding my honest response, and I asked myself to see the situation with perspective and wait for clarification before getting more pissed off.

Which I’m very happy for.

I also had a snack.

Which fucking helped.

And I took some ibuprofen, too much carrying the baby this week in the carrier, which is how I started out my day, so I was a bit sore and tender all day too, which helped.

Then I had a talk with the mom and we divided and conquered and, yes, I will, in a way be baby sitting–I’m just going to call it an extended play date, but it is for a charge I have already had, who I love so dearly that I am more than happy to help and that the mom is taking two of her three kids, so that I will just have two to take care of, instead of the four I thought I was going to be saddled with, and it doesn’t happen til next Wednesday and fuck if I’m going to be upset about it and carry it forward.

Thank God for spot check inventory.

Also.

Thank God for getting home and making myself a nice hot meal, pan-fried Japanese sweet potato with garlic and pulled meat from a roasted chicken with melted butter.

That along with turning up the heat in my studio and realizing it’s Friday tomorrow and I have wonderful plans for it and I’ll get a paycheck and my health insurance stipend and really, there are no problems.

None.

Just love.

Abundance.

Perspective.

Joy.

And the nearly, almost, not quite, but soon to be.

Full moon.

Feeling Better

October 15, 2017

And almost through the weekend of classes.

The air quality improved substantially today.

So much better.

I have still had a low-grade cough, raw throat and tight and sore sinuses, but the air is better and tonight when I rode my scooter home I could take deep breaths and it felt so, so good.

There are still fires burning, but today felt like hope, that maybe there was an end in sight and that as the day passed things felt better and better.

I don’t know, I can’t predict a thing, but it was something to breathe better today.

The small things that I can take for granted, fresh air, good water, my home, it was with great gratitude that I drew those clean breaths of air, such goodness, just a big simple drawing in of air.

Ah.

I can feel my head ache easing and I know that the air quality has substantially improved.

This morning when I got up it was registering at unhealthy and there was ash again all over my scooter and a distinct smell of wood burning in the air, it was hazy and smudgy and smokey and my first class of the day was boxed up in a hot airless room.

But by the afternoon it started to shift and I left campus to grab lunch with a friend at The Market, the chi chi high-end grocery store in the Twitter building, they have a poke bar that I like to eat at if I’m going to blow a wad of money on lunch rather than eat the food that I brought with me.

I was happy to get out of the school building, the air felt fresher and it just continued to improve throughout the day.

So grateful.

So, so, so grateful.

And I’m also grateful that I only have one more class to get through tomorrow and that will put my squarely at the half way point of the semester.

I will have two more weekends of classes and then the winter break.

I’m doing pretty good, I’ve participated,  caught up on all my reading for this weekend, and I turned in the paper that was due for my Jungian Dream Work class.

I have a mid-term paper due on the 24th of the month for my Transpersonal class that I figure I will write the paper next weekend.

Then two more weekends of classes and I will enter the final semester of my Masters in Counseling Psychology.

Fuck.

I am doing this, I’m doing this, it’s really happening.

It’s been so much work and sacrifice.

I don’t always talk about that, the things that I have had to let go of to participate in the program while still working full-time.

I have given up going to birthday parties, out dancing, movies, fellowship, dates, dinner with friends, people and places and stuff that I used to do on a much regular basis.

It’s been hard.

I have felt sad when I have not been able to connect.

And yet.

I have spent so much time figuring out how to connect with people, with grace, with God, with service, with learning what I need to learn to better serve my community.

And.

Yes.

To have a fucking career where in I can make some money.

Oh.

I know, I’m not going to make a grand amount, but I am going to make so much more than what I make as a nanny, unless I get some super cush job, but the fact is, I’m ready to not be a nanny anymore.

I’ve a few more years and I’m fine with that, I still have miles and miles to go, but sure and steady, slow, one day at a time I am doing the work to get to the place.

And when I get there, well, there will be other places to go.

But.

For right now I am just really happy to be in my last year of the Masters program and to let myself be proud of what I have accomplished.

Showing up every weekend.

Turning in every assignment on time.

Straight A’s.

It’s awful nice to have a 4.0 average in grad school, just let me acknowledge that, I have a 4.0.

That’s something.

I have learned a tremendous amount about myself.

I have made dear friends.

I have a cohort, a group of peers, a community where I wasn’t expecting to have one, I have people who see me and regard me as an equal and who I get great feedback and validation from.

And I’m doing something that I don’t think anyone in my family has done.

I’m getting a Master’s Degree.

I could be wrong about that, I may have a cousin somewhere with one, but I can’t think of any off-hand, I don’t believe most of the people in my family have a college degree, let a lone a Master’s degree.

I feel pretty lucky that I have achieved what I have achieved and that I have put in the work.

Sometimes the sacrifices have seemed really hard, I have been lonely, I have missed experiences, but I also know that I am making myself into a woman with great potential to help and heal and that I will be of service for so many years.

I think I’ll have much more longevity as a therapist than a nanny, I’ll be able to practice as a therapist many, many, many years past the time when I would want to be a nanny anymore.

Hell, I’m pretty done with it as it stands.

Oh, not that I hate my job, I love the family  work for and I am so happy to get to do the work with them.

No, what I meant, is that my body is about done with it, my back is sore from carrying the baby in a carrier, my knees hurt, I have spent so many years being on my feet, from all the years, decades really, working in the service industry–started at 12 ended at 32, so that’s twenty years, and now the past eleven years or so as a nanny.

I could use a sit down job, thank you very much.

I once was having some real problems with my knees and I was young, in my mid twenties, and the doctor told me at that time that I needed to get out of the service industry, that I needed a sit down job, “your knees are that bad,” he told me showing me x-rays and explaining what the problems were.

I didn’t really heed that advice.

And I have managed to get by, sometimes a bit painfully slow, and I have seen things that have slipped past me that I wish I could still do.

No more running.

Not that I was a great runner, but I thought once or twice that I would at least do one marathon in my life

And dancing.

Oh.

Man.

I can tell how bad my knees are when I go out dancing, they are just not what they used to be, not that they used to be great anyway, but fuck.

Anyway.

I will go on standing for a little while yet.

I’m not there yet.

But.

Damn.

I am one more step closer.

I’ll take it.

Yes.

Yes, I will.

One little baby step at a time.

I will get there.

You may be assured.

Happy Thanksgiving!

June 1, 2017

Yes.

I am aware that tomorrow is June 1st and not November.

It has been one hell of a month.

So much happening.

Amazing things truly.

I love my life, I’m lucky, I’m graced, I’m blessed.

And.

I might just being going to Hawaii for Thanksgiving!

Yup.

It will be my first time, unless something unusual pops up and I find myself in the islands, which I am not opposed to, but to tell you the truth, I hadn’t expected to hear the news today that I might be in the islands for the holiday.

My family I work for brought it up today.

I will have off that weekend from school and work, well, since it is work, will let me have the time.

It’s not a real vacation for me, I’ll be working, but, oh, the location does not suck.

Not at all.

And like I said, I’ve never been to Hawaii.

I really should go, I am part Polynesian after all.

Puerto Rican and Polynesian on my father’s side.

German and Scot on my mom’s side.

I had someone tell me once that I was a Polynesian princess mixed with white trash.

Heh.

I might have a little trashy in me.

I definitely have some princess in me, that’s for sure.

Nevertheless, I am thrilled at the idea.

I love that the family really wants me to be included in their lives and I really love working for them.

Tomorrow marks five months of work and it’s been such a great job for me and the parents really appreciate me and the kids love me.

I love my charges.

LOVE.

Both of the older kids were under the weather today and one of them stayed home from school.

Work was huge amounts of snuggling, singing every song I know from my years of being a nanny, and an almost endless repetition of a lullaby that I usually sing to the baby, and all the babies I have ever worked with and a lot of my toddlers too, to the oldest boy while rubbing his back and petting him and just sitting and crooning to him.

He is the sweetest boy and super smart and vulnerable and the request to keep repeating the lullaby and stroking his soft blonde hair, oh, my heart, I just wanted to curl him up in my arms and kiss away the fever.

He got lots of love and I got to be the Queen of Snuggles.

I also got to do some cooking while he was watching a movie, sick days get movies, and I revelled in the cooking.

It feels good to cook, I miss it sometimes, cooking for a partner or my family.

I used to cook all the big holiday meals for my family and oh, the baking, and the stews, the jams and cheesecakes and pies, the cookies and pork chops.

Midwestern much.

Aside.

I said “bubbler” today and the woman looked at me like I was an alien.

Bubbler is water fountain in Wisconsineese.

I made up that last word, rhymes with cheese, bubbler is a total Wisconsin word, there are a few more, but that one slips once in a while into the conversation, or “pop” instead of “soda.”

Once and a while my roots show.

I am, however, not so connected to my Hawaiian and Puerto Rican roots.

My father wasn’t much around growing up and though I always kept in touch with my grandmother, I didn’t have much idea about Hawaii.

I had things from Hawaii that my grandmother would send and I remember boxes of chocolate covered macadamia nuts and once a grass skirt, coming in the mail from my grandmother.

I think we had placemats too and a few books about the islands and where the family was from.

It wasn’t until I moved back to California as an adult that I met my father’s side of the family in a more concrete way.

I remember meeting some cousins for the first time and being blown away by how much I looked like them, how they looked like my sister, and how I was actually lighter skinned than the majority of the family.

“They look like me!”

It was a relief and in a way an almost instantaneous connection that I had not always felt with my mothers Germanic roots and Scottish ancestry.

I was neither pale skin nor blue-eyed, or green-eyed as my mother.

I did not have blond hair.

Nope.

I got tan.

I didn’t really burn.

Well, once in a while, after long ass days detassling corn in the fields around Waunakee during the summers when I was working the crews, I might get a shoulder burn or a heavy crop dusting of freckles.

My mom though, my God, she could burn so easily, such creamy white fair skin.

Yeah.

So coming to California and starting to get those connections to my father’s family was a revelation.

I’m still not as close as I suppose I can be, social media does most of the work for me and there’s still stuff with my father that I have reservations broaching my family about.

I ceded his care when I was in Alaska in the hospital to the head of the administrative at the hospital.

I love my father.

I have exquisite and amazing child hood memories of him.

I also have some pretty awful ones too.

But.

He wasn’t around and when he had the accident that lead to the coma that led me to Anchorage, I went almost more to settle my own heart, then for anything else.

I sat by that hospital bed in the ICU for four night and five days.

He was in a coma the entire time I was there.

I held his hand and talked to him.

I forgave him.

And.

I asked for him to forgive me.

I made friends in Anchorage and the fellowship there carried me when I wanted to collapse into the snowbanks and the cold air and just cry my heart out.

I managed to not get stuck in any snowbanks but I won’t ever forget the dark night sky outside the window of the room the hospital hospitality house put me up in, for families of critical care patients at the facility, and the roughness of the sheets on the bed and how alone I was.

No.

That’s not true.

I wasn’t alone, I had God, I was carried, but I was by myself.

I was grateful, beyond grateful, to be there for my family and to relay messages out to the world and to let my grandmother be in contact with me and my uncle and my cousins and the love seed that was planted there.

I have never talked to any of them about letting go of my father’s care, but I did visit my grandmother that next summer and it meant everything to me to say “I love you,” and in that moment, as I was leaving to get on a plane from San Diego, in my grandmothers arms, I could feel how much she loved me too.

I will always have that moment.

And I look forward to getting to go to Hawaii.

Even if it’s not with my employers, which is sounds like it might actually be, I will go.

I have some more healing to do in that corner of my heart history.

I will swim in the ocean and walk on the beaches and turn my face to the sun.

I will go home again.

Although it has never left me.

Impressed as it is on the cheekbones in my face, the wide plush smile on my face, the curls in my hair, the freckles on the crest of my nose, the wilderness of my hips, the sway in my walk.

I have not forgotten.

I always have had the islands in me.

Always.

The Irony

March 6, 2017

It’s a lonely job.

But somebody’s got to do it.

I find it funny, actually.

Sitting by myself on a Sunday afternoon with a movie about dysfunction in a relationship, Blue Valentine with Ryan Gosling and Michelle Williams, and then writing my mid-term paper on how I would, as the couple’s therapist, help them in the first session.

Yeah.

Like that.

The lonely grad school girl figures out how to make a marriage stick together.

The irony is not lost on me.

No.

Not at all.

As I sit at my lonely girl desk, in my little studio by the sea, my light up globe, a gift from a former love, a Mason jar full of flowers I bought for myself, in my single girl get up–yoga pants and sweatshirt, my hair up in a messy bun, no make up on.

How the fuck am I suppose to help somebody stay in a relationship?

I haven’t one.

Except.

Yes.

I do.

I have an amazing relationship with myself and I feel that most relationships fail or struggle because one person is looking for the other person to be there all, the everything, the one who fixes it, the one who makes it better.

Nobody can do that, fyi, in case you were wondering.

No one can fix another, or complete another.

We complete ourselves.

I can tell myself that I need someone.

But the truth is, I just need me.

I have faith in myself.

So.

By doing the paper and sitting here alone, ultimately, by doing this self-care, I will be in relationship to others because I can be a friend to myself, a lover to myself, a provider to myself.

I can get up in the morning and go to yoga.

Check.

Did that.

I even forgot to get pissed off at the yoga instructor, although my brain did give it the old college try, by the end of ten minutes I was so in my breath and body I forgot to be mad.

Gentle love.

I made myself a wonderful hot breakfast afterward and decided to stay in my yoga clothes.

One.

They are hella comfortable.

Two.

I had designs on a second yoga class today.

There is a restorative yoga class on Sunday evenings at the studio.

It was going to be my “reward” if I got done with my paper.

I did not get done with my paper on time.

But.

Yes!

I did finish my paper.

I turned in my 2,169 word, eight page paper, “We Always Hurt The One We Love,” to my Couples Therapy teacher about an hour ago.

Then I pulled out the roasted chicken that was cooking in the oven while I was writing and had myself a lovely, yes, hahaha, candle lit dinner, and listened to a little Ray La Montagne while I did so.

You are the best thing that ever happened to me.

Baby.

It’s been a long day.

I get to be that person to myself, I get to be the best thing that has ever happened to me.

I get to be the one for me.

I know myself so much better.

Baby, you’ve come a long way.

You damn straight better believe it.

Baby, this love will never fade away.

That too.

Yes.

I have known romantic love before and I will know romantic love again, but I wouldn’t if I wasn’t taking the best care of myself that I can.

It’s been a long journey and sometimes I can forget that I am the best thing, the best girl, the bright heart, that I can cultivate inside me the best relationship ever.

To love oneself is the beginning of a lifelong romance.

Thanks, Mister Oscar Wilde.

How true.

I can’t expect someone to do that kind of work.

And oh.

I will do the work, I am worth it.

And in that worthiness, I suspect, I will be found, when time, God’s time, not mine, is right.

No worries until that point.

And no, not concerned about the irony of the single lady writing a comprehensive paper on couples therapy.

I know how it feels to be all alone.

I know how it feels to be all alone in a relationship with another person.

Today.

I am not lonely.

I may be alone, but I am not lonely.

I am loved.

I am known.

I know myself.

I am happy.

Not always, but more often than not.

I cook for myself, clean for myself, make the bed for myself, I wear pretty clothes for myself and do my hair.

Usually.

Ok.

Today I also just let me be in my yoga togs all day.

I knew I wasn’t going to make it to the second class when I hit page five of the paper, but I also knew I was going to get the mid-term done and have a god damn nice home cooked meal when it was finished.

And I did.

There’s something outrageous about how long it has taken me to get here.

Then again.

Thank fucking God I did get here.

Considering how stacked the deck was against me, well, I beat the house odds, came out the other side, and walked out into sunshine.

Sometimes things are still too bright for me to see, but as I get used to being in the sunlight of the spirit I get to see more and more and my life seems to open further and wider.

An ever-widening circle of love and joy.

Not bad.

Not bad at all.

Look at all the wonderful things I get to see when I sit by myself and do the work.

So that one day.

I won’t be sitting by myself with another.

Lonelier than when I was alone.

Love.

Love.

Always.

This.

Love.

 

 

 

Carmen

March 5, 2017

That is an unusual name.

My driver said to me before dropping me off.

“Yes,” I replied, “I am lucky to have it.”

I am too.

I love my name and there are days I feel like I live up to it and there are days when it takes on its own persona, its own life and I’m a little like, hey, who the hell are you?

Sort of like my blog.

I am not all here, no, I’m not.

There are things I don’t write about and there are things I do write about.

Which is just how it is.

I have learned over the years of writing to keep the focus on me and I have a strong tendency to want to wrap up whatever I’m writing with something pithy, with some solution, with some sort of aha moment.

I had a sort of aha moment today where I just wanted to scoop my brain out of my head and throw it out into the rain.

I was struggling in yoga.

I just wasn’t feeling it, it was a substitute teacher and she had a different way of doing things, and different isn’t bad, though my head may try to tell me that it is, it’s just different, that’s all, and I can struggle getting someone else’s routine down.

I wasn’t doing a lot of compare and despair but I was a little and I felt sort of janky and jangly and out of my element and as I was lying in the final pose, corpse pose, yeah, that was definitely me after class today, dead, but alive, my brain hadn’t rested much, churning out the good time music and the chaos, I began to obsess about how I wasn’t doing enough yoga and that I had to figure out how to do more yoga.

All this while doing yoga.

BRAIN.

Please.

Can you stop.

Please.

You’re killing me smalls.

Seriously.

At least I was able to find the humor in it.

It was funny and so typical of what my head does, I had to laugh.

Especially when I shared it later today with my person.

We met at Tart to Tart, did some reading, I got a good check in, some suggestions and felt a lot better about my kookoo brain than I had before I walked in.

Then I met with another lady and felt better after that.

And I ended up skipping on getting my nails done and just headed home on the train.

Which was nice, facilitated having a phone call with a dear friend of mine that I have been out of touch with.

Which led to making plans to see said friend.

Super grateful for that.

And a slow day here at the house thereafter.

I did a tiny bit of grocery shopping at the co-op and did some preliminary scouting work on my mid-term paper that I have to write tomorrow for my Couples Therapy class.

But.

I was just not in a mood or place to do any homework.

I now what I have to do tomorrow and I’m going to get it done, but today, I just couldn’t muster the energy to do it.

My friend and I had talked about how lonely school can be and how hard it is to balance full-time work with full time school and full time recovery.

And it is.

It is a lot.

And I miss my friend.

And I miss socializing.

So when we talked I could see my calendar in my head and I double checked, and yes, there, a day where we can meet and hang out and catch up.

I also let myself off the hook to do anything super productive today, just to let myself have a chill day, especially after the trauma of going to the dentist last Saturday.

So.

I bought myself some flowers at the store and I did some art.

Just messed around with my colored pencils for a while, but it was nice, listening to jazz, John Coltrane, listening to the rain all outside, listening to the scratch of the pencil on the paper.

Soothing.

And when the time was time I ordered a car and headed out to 1100 Divisadero and hung out with an hour in a room with some fellows.

Then.

Yes.

I did it.

I fellowshipped.

I was uncomfortable, I always am at the beginning of it, then I got into it and I felt more connected and it was nice, I don’t always know how to act in social gatherings and I can still be really awkward, but I am working it out and better awkward with friends, burgeoning friends, than cozy and alone.

Not that there’s anything wrong with being alone.

But I can get alone too often.

And I need to be social, I am a social creature, I am a human with needs for connection.

I can just get in my way sometimes and get too caught up in trying to figure out when I can get to do more yoga.

Which is me trying to figure it out, trying to manipulate, trying to control and manage my life, which I have proven over and over and over to myself that I am not the best management team for myself.

Yet.

I still try.

My brain is a pushy little beast.

I have some great respect for that tenacity, but sometimes the tenaciousness of it is wearing.

And like I said, when I’m doing yoga while trying to figure out how to do more yoga I know that it is too meta for me and not in a good way.

I am in my will and when I’m there, well, I’m watching the horror show.

I got to practice changing the channel today and it was pretty damn good.

Reality.

It really is the best show in town.

Seriously.

 

Cold And Hella Sore

January 6, 2017

I mean.

Fucking sore.

I got two shots today.

One in each arm.

Flu on the left side.

Tdap on the right.

Tdap is for whopping cough, diphtheria, and tetanus.

Technically I was still in the range to be covered by my last Tdap shot, but new baby in the home where I work and it’s been eight years and so, I got the shot today with the dad at the Walgreens in Noe Valley.

It was sort of a comedy of errors as the pharmacist couldn’t understand why the dad was just getting the flu shot, why I was getting both shots, and who was billing what insurance, and where to stand in line and how to do it and just too many cooks in the stew and too many papers to fill out.

At one point I looked at the dad, who was covered for the whooping-cough vaccine already and said, “betcha they give me two flu shots and you get the Tdap.”

And that was exactly what almost happened.

I intervened on the shots though and corrected the woman, a fourth person in the odd queue of people who had to facilitate the process.

The new family I work with is European and they seem almost as boggled by our American Health system as I do.

“We don’t take that insurance,” the clerk told me when I handed over my card.

“I’m paying for her shots, the dad told the clerk,” who just looked at us and tried to figure out what our relationship was and why we had separate addresses.

It was hilarious.

Until I got the shots.

I know that there is aching that happens, but the mind forgets and my arms got sore pretty fast and now, fuck, it sort of sucks.

Plus a very, very, very cold ride home on my scooter tonight after doing the deal up in the Castro with my person.

“Girl, I’m cold in here, you get yourself home and get warmed up,” he said and gave me a big hug.

I did not want to get on my scooter, but I also really wanted to get home.

It is cold out there.

I know, I know, it’s not Wisconsin cold, but it’s been a long wet, chilly week and the temperature here dropped a lot and is around 39 degrees right now.

That is hella cold for San Francisco.

And add some nice wind chill to that and it felt like I had frozen tears on my face riding home.

I’ve had a cup of hot tea and the heat is on and I’m still pretty chilled.

I could take a hot shower, but I already showered this morning and it’s such a hassle with my hair and I’d rather just not deal with it.

This week has been long, a bit tiring, and a little stressful.

New job anxiety.

But.

I do feel better and better and better with the time I have spent with the family.

They are warm, intelligent, kind people and I feel like I’m being really happily taken into the family.

So grateful for that.

Sore arms and all.

At least I won’t get the flu this season.

My God, though, it’s worse than I remember.

Of course, I also didn’t get both done at the same time.

My arms are on fire.

I don’t want to write this blog!

I wonder if it’s also just being tight from the ride home and tense with the cold, I think once I warm up a bit more I’ll be ok.

I am a bit of a baby when it comes to the cold, I’ve noted recently, be that as it may, I am very happy it did not rain today nor is there any rain in the forecast for tomorrow.

After that.

All bets are fucking off.

It’s going to be a long, wet, wooly, wild, rainy week of storms.

There’s a big storm coming and I am not looking forward to it.

Granted I don’t have to do a lot of stuff this weekend, meet my person at Tart to Tart, do some yoga, hopefully my arms will be back in working order by Saturday.

I’ll be heading over to Oakland on Saturday too, got a speaking engagement in North Oakland.

I’ll be doing the trains and the BART all weekend long.

And probably next week to and from work too, I can’t fathom riding in the rain when it’s been as cold as it’s been.

I’m so grateful I didn’t last night, the feeling of dread that came over me when I contemplated riding home last night in the cold and rain, it was unbearable.

No such feeling tonight when I got on the scooter, just the cold to contend with.

And I did.

And I’ll warm up.

And the rain will pass and it will all be ok.

The train rides will give me opportunity to read.

And not pleasure reading.

That brief time as passed, that window has closed.

I got my first text-book for the next semester in the mail today.

I shall begin the reading for class ASAP.

There’s a good deal to read and school starts the next weekend.

Sigh.

Winter break.

You’ve come and gone so fast.

Oh well.

I did read one book all the way through and a bit into the Don DeLillo, but all the other lovely books I got are going to have to wait until summer time.

C’est la vie.

It was real nice there for a moment.

Damn Gina.

I’m tired.

Cold, and lonely, and the wolves are after me.

Ha.

Just kidding.

Cold though, I’m still cold, time for more tea and a good snuggle under my grandma’s afghan.

Yes.

That sounds just about right.

Night all.

Stay warm.

Snuggle bunnies.

Seriously.

Almost Clear

November 27, 2016

Not 100%.

But.

95%.

I’ll take it.

It was a big relief.

Although I still feel a little stigmatized and a little off, the last three days of being pretty isolated, being alone on Thanksgiving, it rather got to me a bit more than I think I was even letting myself know.

I had a few crying moments.

Not huge.

Just a softening sorrow that streaked my cheeks and left me feeling a little bereft, a bit alone, a little lost and at wits ends with what to do with myself.

So.

I did more homework.

And more laundry.

The good news that Hair Fairies gave me today is that I can cease and desist with the constant washing of the laundry.

I mean.

I like a nice warm set of clean sheets, and I probably change mine out pretty consistently once a week.

Not once a day.

Shit.

Tuesday I changed them twice.

I did one last big load of laundry when I got back from the treatment and washed it all out again.

They still found lice though.

Not like what they found on Tuesday.

I’m not sure I even wrote down the number from Tuesday, I was so grossed out.

The four people working on my hair, the two plus hours of fine tooth combing, the having to make phone calls and tell anyone who had been close to me, oh hey, um, guess what?

I have lice.

Yuck.

It was bad though.

120 + eggs.

There were more, they just stopped counting at 120, which qualifies as a severe case.

Great.

Plus.

36 live lice.

And they stopped counting the live ones at that point as well.

Shiver.

SHAVING IT ALL OFF!

Was my first thought.

And my second, third, fourth, and fifth.

Hell.

Every fucking time I had a tiny itch I was paranoid.

The woman doing my hair today put me at ease around that though, “your scalp will still itch for a few days, you have micro abrasions and scabs.”

Oh god.

Gross.

But.

At least it wasn’t because I was in severe infestation.

Severe.

How lovely.

Yick.

Anyway.

Today they found 2 baby lice and one egg.

The babies, thank fucking God, were too young to have started laying eggs.

The treatment today was about an hour and half.

And I was upped from 70% clear to 95/98% clear.

But.

Of course.

Not 100% since they found the two babies and the egg.

Fuckers.

That being said, I still got the full on treatment and if it could get rid of over 120 nits and 36 bugs, I was feeling pretty competent that what was done this morning would take care of the two babies and one egg.

Get off my head.

Please.

And.

Thank you.

I have one more appointment.

Sigh.

I will be going back to Hair Fairies at 11 a.m. on Friday.

And pray to God that’s the last time I ever need to go there again.

I’ve had more than an ample experience dealing with this, I can mark it off the check list of life experiences I don’t wish to have again.

Boyfriend decides to spend Christmas day with his ex-wife?

Check.

Boyfriend breaks up with me morning of my ten-year anniversary party.

Check.

Former best friend sells me bunk knock off Vietnam Vespa.

Check.

Which I injure myself on and have to have a month off from work while not on disability.

Check and check.

Lice.

Check.

And.

Check fucking mate.

I’d like some fun now that I’m in the “clear.”

Tomorrow I decided to go to yoga in the morning, signed up before I started my blog, then a couple of ladies will be coming over to my super clean and louse free abode to do some reading and doing of the deal.

And after that.

I am going to go out and get myself a Christmas tree.

I am getting it earlier than I have in the past, but I need a pick me up.

It was a sad lonely holiday.

And though I made fucking really good use of it, I mean, the reading I got done!  It was still super isolating and I missed being around people.

So.

I am going to hop on my scooter after I have lunch and go to an Ace Hardware store in the Castro and buy some ceramic blue old-fashioned Christmas tree light bulbs.

I may swing through Cole Valley first and see if they have them at Cole Hardware, they might and that would save me having to go all the way to the Castro, plus I like Cole Hardware, they’re local and like patronizing them.

The hardware store in the Inner Sunset had the big bulbs, but no in blue, multi-colored, which I considered, but I prefer the blue.

I also picked up two more ornaments for myself while I was in the Fillmore neighborhood.

Which can be a challenging place to shop, very high-end and a bit expensive.

I felt a little out of my league.

But.

I did find a very sweet painted glass toad stool with glitter on it at Nest.

And.

The most beautiful glass hand blown glass swan at Mudpie, a very high end upscale children’s store.

Expensive.

But.

Oh.

So, so pretty.

And though my five-day weekend did not turn out at all, AT ALL, like I had planned, holy moly, God laughs when I make plans, it wasn’t all bad.

I had some long, genuine, sweet phone conversations.

I took a nice long walk on the beach.

I cleaned my house.

I did laundry, a lot of laundry, ahem.

My house smells hella good.

I did so much reading for school.

So much.

I feel really good about that and I started to get some ideas for how to approach my last big Psychopathology paper.

I took a nap.

I mean.

That’s something.

It wasn’t all bad.

It was lonely.

True.

But I was never alone.

I always was taken care of and though there were moments of sadness and tears, I wasn’t drowning in them.

Ok.

Ok.

I did a little bit, I was pretty fucking upset Wednesday morning, but hey, I got through it and didn’t do anything stupid.

Like.

Cut off all my hair.

Or drink.

Or use.

Or start smoking cigarettes again.

Or eat a bunch of sugar.

Nope.

I bought myself sunflowers to remind me to look at the bright side of things.

And I roasted a chicken.

Self-care for the win.

And.

Frankly.

The holidays can only get better from here.

I mean.

Really.

It’s time for fun.

Bring it the fuck on.

Seriously.

 

Sing To Me

November 16, 2016

Sure thing pumpkin.

“Alexa, play Mike Doughty, Sunshine,” I said, holding my sick, feverish little monkey in my lap.

Alexa complied, “now playing MIKE DOUTY, Sunshine.”

I always correct her, “Doughty, Alexa, get it right.”

And he sings.

And I sing.

And my charge burrows into my arms and snuggles in my lap and is warm and feverish and sweet and a total cuddle puddle.

I told Alexa to play Doughty on shuffle and the next thing you know, “Sad Girl, Walking in the Rain.”

Um.

Oh my God.

New music.

Yes.

I had forgotten that his new album was released in October.

I hopped onto my phone, tapped my Spotify, and yes, there it was.

The Heart Watches While The Mind Burns.

I am listening to it now.

It’s good.

But I’m partial.

I am partial because I am a wordsmith and I have a tiny crush, always have, probably always will, sorry not sorry.

And because I can carry the octave he sings in pretty well.

I don’t sing all that well, but I can get out a little husky phrasing.

It was a good day for the singing.

My nose has cleared up and though I still have a cold it’s not as bad.

I also made myself get up and go to yoga and about half way through class I could tell I was working through it.

The cold is lessening its grip.

I am hopeful that by the time I get to school this Friday it will be completely out of my system.

Not that I would skip school if I was sick, I haven’t missed a day yet.

I will miss a half day on Saturday, December 10th, a dear friend is getting married that afternoon, so I’ll be missing the last class of my Child Therapy class, but I think that should be ok, I’ll miss the final project presentation of a few of my classmates, but I will have all of my own work done.

It will be the first time I have missed a class.

I firmly believe that most of the battle is won by showing up.

Show up to the screen.

I blog.

Show up to work.

I get a paycheck.

Show up to my notebook in the morning.

I get relief and direction for my day.

Show up to the yoga mat, again.

I get some anxiety out of my body, I feel better and I stand straighter.

I’ll fucking take it.

Show up to a church basement after work, in the dark, sit and get some relief, get some connection, get some not so lonely anymore feeling in my heart.

I ran into an old acquaintance, I’ve known him since the beginning of my recovery and I asked if he had gotten my invite to my birthday party.

I told him to come out.

We suffer from the same loneliness that so many of us suffer from.

I realized today though, as I was lying on the yoga mat, that I’m just used to that pain.

I was born in that pain.

I know that pain so well and how to navigate the dark swell of it as the waves build and peak, that the black silk heavy weight of those waters can pull me down in it’s comforting embrace.

But.

What if.

What if I choose differently?

Maybe I will be uncomfortable.

But I won’t be lonely and when I get used to being happier, which I am getting better at all the time, maybe I won’t sink into that drowned ship of isolation.

“When’s your birthday?”  He asked.

“Sunday, December 18th, pinball at Free Gold Watch in the Haight, I sent you an invite on facecrack,” I told him.  “Please come, and come again on Saturday, it’s good to see you there, and we usually fellowship after the meeting.”

I’m pretty fucking proud of myself for throwing myself a birthday party.

Sunday, December 18th, I’ll be 44.

I’m going to have brunch at Zazie’s in Cole Valley around 2p.m.

Then pinball at Free Gold Watch on Waller Street from 4-7p.m.

If you’re in town, come play!

I made a facecrack invite and invited about 200 people and 20 people are coming!

That’s actually pretty fucking good for facecrack invites.

Folks are pretty busy during the holidays and my birthday is the week before Christmas, I am always at odds with any number of holiday parties and galas and events.

So I decided to do what I really want to do.

Brunch with some of my dearest friends and then pinball.

I love me some pinball.

I’m happy to have gotten such a nice response to the invite too, of course who doesn’t like an arcade for Pete’s sake.

I’m very happy to be doing something fun on my birthday.

Last year was so hard.

Sad girl walking in the rain.

That was me.

I had to work that day and it down poured all day long.

Buckets of rain.

I had made plans to go to do the deal and then get a late dinner with friends and a man I was pseudo dating, for lack of a better adjective or descriptor and on my way to doing the deal, getting soaked, it was coming down so fiercely, he sent me a text and cancelled.

My birthday.

He cancelled on my birthday dinner.

I wanted, just then to get all upset and irate and have a resentment and take some one else’s inventory.

But.

I am reminded.

I don’t want to take his inventory as I don’t want to make his amends.

I cried.

It rained.

On my birthday.

Sad girl walking in the rain/wide brown eyes seek the sunrise/dryer in the morning light.

I wore a sky blue dress and a white crinoline underneath it.

The flippant edge of my dress buoyed up by the fluff of fabric underneath could do nothing against the sorrowful pound of my heart as I walked alone up Church Street.

Solace for me later in the laughter of my friends.

The relationship rapidly unraveled and it did not matter that I loved him very much.

It did not matter that he loved me very much.

It was working, couldn’t work, wasn’t going to work.

Then today, I thought of my birthday prior and the Christmas alone, as my boyfriend at that time of year decided to spend Christmas day with his ex-wife.

Don’t worry about breaking my heart, I’m doing it just fine on my own.

There’s a picture of me that day, Christmas day three years ago now, sitting in the sand dunes in that I got so many compliments on, so many.

I found it sad and sweet and funny too.

Alone.

On Christmas day, taking selfie’s in the sand.

Sad girl sitting in the sand.

Ha.

So.

This year.

Something different.

First.

There’s no man in my life to not live up to my stupid expectations around my birthday or Christmas.

I made my own damn plans.

I’ll buy my own damn flowers.

And.

I’ll take my own damn self out.

Thank you very much.

I also have plans to be with friends over both Thanksgiving and Christmas.

And let’s not forget.

Pinball, bitches.

I’m super stoked to be doing all these good things for myself.

Just because I’m used to being lonely doesn’t mean I’m alone.

And.

Just because there’s comfort in the familiarity of pain.

Doesn’t mean I have to continue to nurture it.

I choose happy.

Damn it.

I choose joy.

 

Be Gentle

October 25, 2015

To yourself.

He said to me on phone as I sobbed into the receiver.

The receiver.

Please.

As though my little phone has a mouth piece and an ear piece.

As though I am in a corner of the house in Windsor, the kitchen nook, on the old yellow rotary, oh yeah, that’s right, I had a rotary phone, out dated even for then, but completely functional, with a long curled cord that would get tangled up in itself.

“Have you eaten yet?” He asked, discerning the most important thing, “girl, you’re totally in HALT.”

Hungry.

Angry.

Lonely.

Tired.

I might add sad to that.

Halts.

But it doesn’t sound as good and crisp as HALT.

“Of course I have,” I said into the phone, “I know better than to call you without having first put some sustenance in myself.”

I had eaten the bowl of soup, Tom Kha from Thai House (Vietnamese coconut milk soup with thinly sliced onions, lemon grass, carrots, and chicken) with some brown rice, standing up in my kitchen trying to catch my breath and focus on what was in front of me.

Damn it man.

This is the second time I have done this to myself.

I am acutely aware of my part.

My feelings, though, they were hurt.

Hurt.

And so it goes.

I had my feelings hurt.

Things happen.

How do I recover?

How do I take care of myself?

Shakily spooning soup into my mouth like an idiot who had waited too long to eat, tears snaking down my face co-mingled with eye liner and snot.

Sexy.

I tell ya, I got sexy all locked up, don’t try to get anything by me.

I fell down this hole and I should have known better, in fact, I had an intuition to eat my dinner, call, text, and say you can’t wait until after school to eat.  But I got caught up in a conversation with a professor.

And.

Then I thought, no, just soldier through.

Gird your loins and get it.

It’s not so bad.

And.

The thing is.

It’s not too bad, my feelings, my tender heart, tender, but was I going to die?

No.

Did it feel like it?

Yes.

That is the nature of a panic attack.

Welcome to graduate school, land of panic attacks.

Someone in my cohort admitted to having had one yesterday, maybe they are in the air, catching, like a cough, a soul sickness, a salty sadness, bereft in the elevator shaft of my soul, the cars rumbling up and down, but only stopping mid-floor, caught up in the sinews and entanglements of my heart.

Second panic attack since I have been in graduate school.

Good times.

At least I know what to do, but it was hard to facilitate that where I was.

I closed my eyes and prayed.

I asked to have it lifted.

I slowed my breathing.

I got into my body.

It was hard.

My body was a bit depleted.

I am going to take a moment here, now, and breathe.

“Don’t tell someone who is in a panic to breath,” my professor said today during lecture, “why?”

“The client will feel judged,” I said.

I felt judged.

Scared.

Vulnerable.

Then abandoned.

On the doorstep.

The front gate.

The wrought iron rails dipped in safety orange paint.

I held a crumpled brown paper bag of take out soup in my hand.

My ride pulled away after declining to come in.

I was a mess.

I felt like I showed my most vulnerable self and was dropped like a sack of kittens outside of the car and as I sobbed inside, I shut the door to the car and walked away.

My feelings were hurt.

Yup.

Give it time, give it time, give it time.

“You have every right to feel like that,” he said to me sweet as pie in my ear, “girl, maybe what you have to do is just submerge yourself in your school weekends, nothing but that, stop trying to fit other things in when you are in school, a dinner date after class all day is too much.”

He paused, “and pack some more snacks.”

He was soft, but firm.

Then he told me about falling in a hole.

And climbing out.

And walking down the same street and saying, “oh, there’s that hole again, better skirt it,” but walking right into it again.

Pulling myself out again.

Then.

Going down the same street and saying, “oops, there’s that hole again, maybe I should give it more room, but still skirting too close to the edge, which crumbles and I fall in.”

I laughed, yes, I have done this.

Then.

“Then, one day you walk down the street and cross over to the other side,” he continued.

And.

“Finally, you just don’t turn down that street anymore.”

“Be gentle to yourself,” he admonished me again, “maybe go for a walk, get some fresh air, or do whatever you need to do to take care of yourself.”

“Now, I got to go and eat some food myself,” he said.

“I love you.”

“I love you too.”

We hung up.

I drank some tea.

I put Coleman Hawkins on the stereo.

I decided to pause on writing my blog and sent off some poems to a friend in my cohort who asked for a copy of the sonnets I recently wrote.

Then.

I realized I wanted a really, really, really hot shower.

So.

I did that too.

Washed the hair, shaved the legs, dried the hair, lotion, put on some yoga pants and a cozy sleep shirt.

I looked at my phone.

I couldn’t help it.

Then.

I knew it was all ok.

Because it always is.

When I focus on all the abundance I have.

When I know that emotions they come and go and I can write it out and let it go and pray and ask for direction, love, guidance.

So leave your things by the sea.

And when the thieves come in.

Just let them take what they need.

And wash it out.

Wash it out.

Wash it out.

Just wash it out.

I put on The Mynabirds and sang and breathed soft in my heart.

I am taken care of.

I am alright.

I am taken care of.

I am loved.

I love myself.

I forgive myself.

Regret doesn’t undo a single thing.

I hope you’re happy today.

If we could go back to the beginning.

We might not have had any wall between us.

I hope you’re happy at the end of the day.

I hope you’re happy today.

So very happy.

I hope you’re happy today.


%d bloggers like this: