Posts Tagged ‘luckiest girl in the world’

Did You Get Your Ticket

March 8, 2018

To Burning Man?

My friend asked me tonight.

“My what?” I asked.

“Your ticket to Burning Man, aren’t you going?” He replied, “I saw they went on sale today everybody was posting about it.”

“Oh, I don’t know if I’m going this year, I probably won’t be, if I get into the PhD program I applied to I won’t be able to, I hadn’t even really thought about it,” I said.

“But, I did get my ticket to Paris!”

Burnign Man, what’s that?


But oh.


Yes, Paris.


I bought my ticket last night after confirming times and dates with my dear friend who I’ll be staying with.

In the Marais.

The Marais!

My favorite part of Paris.

I am so lucky I get to stay with her.

She’ll be busy, I was told I’ll be pretty much on my own as she’s studying for her exams for school, and I, well, I have no problem with that at all.

I can entertain myself just fine in Paris.

I have before I certainly can again.

Long walks.

Window shopping.

Sitting outside at cafes and writing.

People watching.

Wandering through the museums.

Going to the markets.

Sitting on benches in parks and getting sun on my face.

It will be warm.

Sun dresses and sandals!

I booked my ticket to fly out Sunday July 15th.

It’s a direct flight, which is awesome sauce, and with the time change I will arrive in Paris around 4:30 pm in the afternoon.

I’ll hop the train from Charles de Gaulle and transfer onto a Metro Line, and take it all the way to the Temple Metro station and then walk with my luggage to my friend’s house.

Oh my fucking God.

I’m going back to Paris.

I am so excited.

I do love it so.

I will also be taking a three-day weekend with my friend to her family’s summer-house on L’il de Re (I haven’t yet figured out how to get the French accent marks over the words) which means swimming pool lounging and beaches and sunshine and my friend.

And a road trip!

In France.

It’s not a long road trip but it’s five hours.

I think that it will be a blast to drive outside of the periphery of Paris into the country side and then to the coast.

I’m so happy I got the ticket.

And I got a good, I mean, damn good price on it, I found a ticket for $788.

I was over the moon.

A round trip ticket from San Francisco to Paris for under $800 is fucking amazing.

I’m quite pleased to say the least.

It will be my graduation present to myself.



Speaking of graduation.

I also ordered my cap and gown.

Things are really coming together.

It’s been a busy time, though, I can assure you.

Today felt like a really big push and I was a bit beat by the end of it, but I accomplished quite a lot.

I had a hard time falling asleep last night, my heart was beating so loudly in my ears it took a while to drift off.

Although, drift I finally did, despite the loud sound of my blood in my ears and the ruminations in my head, I did sleep.

I also got up pretty early and was at work by 7:45 a.m. and spent the majority of the day with the baby and doing a lot of laundry.

A five person family makes for a lot of laundry.

A lot.

The baby was also super fussy, he’s teething pretty bad, so much carrying and snuggling was had.

It was not a bad thing, but I was a little worried that I wasn’t going to be able to get to the work that I had brought with me.

Specifically getting the annotated bibliography written that I needed to do.

Fortunately for the second nap of the day facilitated me being able to do some work.

The only thing was the baby was in a carrier.



I did in fact write three-quarters of my paper with a baby strapped to my chest.

I felt a little like Wonder Woman to tell the truth.

Or something of that kind.

Super Nanny maybe.

Super Nanny also made a fucking fabulous meal–slow roasted ham that I studded with cloves and rubbed down with brown sugar, garlic smashed potatoes with butter, cream, sour cream, garlic, salt, pepper, and yes, I did, cream cheese; asparagus in a Meyer lemon brown butter sauce with shaved pecorino, and two salads: tomato and red bell pepper in olive oil and balsamic with parmesan and a fresh kale salad with chopped apples, carrots, red onions, cherry tomatoes, feta cheese and an olive oil and apple cider vinegar dressing.

Plus, three loads of laundry washed and folded and put away and all the general tidying and straightening up I tend to do anyhow.

In hindsight it’s obvious I had to do the homework, the paper writing, I was attending to so many other things, of course, I should note I was at work, and I like to do a good job.

I like my job stability and it was nice to have the baby, albeit a slight inconvenience to have him swaddled upon my chest, while I was doing my homework.

I also read an article.

Then I got home and cooked myself a quick simple dinner and finished my paper and read two more articles before heading out to do the deal.

Burning Man.


I’d forgotten clean about it.

But the truth is.

I wasn’t planning on going this year.

Too many other things to do.


All the things.

All the things I get to do.

I am so very lucky.


Luckiest girl in the world.

Although sometimes I think I should just put busiest girl in the world.

I am, truly, lucky to get to do the things I do.

Or graced.

Probably that more so than luck.






Just A Tiny Bit

January 13, 2018


I turn 13 in an hour and a half.

I have already received a few congratulations and warm sweet gifts, my god, the thoughtfulness of some people astounds me, though my anniversary is not until tomorrow.

I am grateful that I have this time to reflect and think and be in a place of gratitude and warmth and all wrapped up for the week.

It’s been a week.

I’ve plenty to do tomorrow, but I suspect that it will be done with much joy and laughter and hopefully, no little grace.

My morning will be a typical Saturday morning, yoga and shower and breakfast and coffee and writing.

Then I’m hoping to squeeze in a manicure before I have to go to group supervision at 2 p.m.

Something snazzy and flashy and definitely glittery.


I treated myself to a dress from Modcloth that’s super fun,

It’s also super simple and a bit basic, which is good, I wanted a comfy dress to dance in.

It’s pretty much a little black dress with a scoop neck and a skater skirt.




I also allowed myself to pick up some glitter fishnets, because, sparkle.

And thirteen years, thirteen years of working it out and doing the deal and showing up and being of service, well, that deserves some fucking glitter, at least so I think.

I had wanted to wear some fabulous shoes but I also want to dance, so my pink velvet Tretorns will have to do, I think they will go perfectly with a glittery dress and fishnets.

Sexy, but hella comfy.

I’ll wear some heels when I go meet my person in the Castro for dinner on Sunday.

Fancy shoes are great for sit down meals, maybe not the best for hours of dancing.

I mean.

I used to do that, a long, long time ago, when my knees were younger and I had a lot of extra chemicals coursing through my veins to keep me going and ignore the painful, numbed out feet I was mashing into the floor as I stomped along to the music long into the night.


The next morning.

It’s funny.

I’ll be up much past my bedtime, the party goes until 1 a.m. and as one of the hosts I know I will feel responsible to make sure it all goes off well.

I’m not super excited about coming back from Oakland at bar time, but it looks like that will be happening.

At least I got my FasTrak in the mail and I won’t have to pay cash at the toll bridge.

It should be a pretty quick commute back.

Sunday I do have plans, but they’re all spaced out and I should be able to take naps intermittently throughout the day if so needed.

I don’t care in the end.

A girl only turns thirteen once.

Knock on wood.

I don’t have any reservations made for future drinking or using, but I am quite humbly aware that I have been given a gift and that I need to keep passing it along.

I have seen people drift away and they usually don’t drift into wonderful waters.

I have never had a relapse in my recovery and I certainly don’t want one.

I feel really fortunate to have what I have, the community I am in, the resiliency I have been gifted with, the fellowship, my friends, the love that surrounds me.



I’ll be up a little late tomorrow night, but it’s so well worth it.

It’s been an amazing year when I look back.

New relationships.

Vast amounts of love.

Entering my third and final year of my Master’s program.

Starting at my practicum site and seeing clients.

A new job.

A new car.

Travel to Burning Man and Paris.


Internal growth.

So much of that.

Holy mother of God.

So much spiritual work.

All gifts.

I could never have suspected thirteen years ago when I reached out for help the life I would get to have.

It doesn’t even make sense.

I couldn’t imagine the places I would go or the adventures I would have.

So many adventures.

So much travel.

More travel please.

Friends, art, writing.

Oh. My. God.

The amount of writing, I mean I talked about writing before I got sober and I wrote some poetry and I tried my hand a few things, but I never had a real writing practice, I just talked about it a lot.


The book I was going to write, the poetry, the essays, la, la, la, la, la.

All vacuous words spouted from the vapid drunk girl at the end of the bar.


Well, I can surely tell a story, and I might hold you hostage to it, but I don’t talk about things I’m going to do for hours on end.

I actually do them.

I show up.

I suit up.

And I’m thrilled beyond words that I have a baker’s dozen of years to substantiate that.

Luckiest girl in the world?

Fuck yeah I am.

Gold From Dross

January 8, 2018

I keep hearing my person talking to me about my life and what’s been happening over the last few months and school, and work, and relationships and how she managed to give me the most amazing compliment and also an admonition all at the same time.

She said that of all the people who she’s met in her life I am the best person at making gold come out of a poor situation.

She was giving me a really big compliment.


She was also pointing out that I am used to not getting to work with much, so I manage to make the best out of whatever situation that I am in.

That I also, it was noted, have a tendency to take whatever I can get and spin it into something beautiful because I was never really allowed to have wants or needs.

And as it turns out, those wants and needs are not being met.

In a way.

My needs are being met and wants are desires that have a pretty name attached to them.

I have everything I need and then some.

But she had an interesting point, that just because I have the ability to make due with less does not mean that I must have less, that I’m allowed more, and that I can acknowledge those wants even if they are not met.

It’s a poverty thing, growing up so poor, take what you can get and be happy that you got anything.

It’s a kind of scarcity thinking that I have to often work around.

Like yesterday when I was getting the crown for my cracked tooth and there was a part of me that was loud and vehement, go with the cheaper option!


I have done so much work that I knew that what I needed to do was go for what was best for me and my health and have complete faith that I was being taken care of.

And I was.

I paid for it, it’s done.

Today was actually quite nice, no pain whatsoever.

Well, once, once I bit down on my dinner a little too hard and there was a snatch of pain, but other than that, nothing worth noting.

I’ll be gentle with my teeth for the next couple of weeks and head back in on the 20th to have my permanent crown put in.

What has stuck with me about the comment was partially what I did yesterday and also acknowledging that there are parts of me that I just don’t let out, I don’t acknowledge that I have wants and desires that are very human and pretty typical.


She noted in the sweetest, kindest ways, nothing judgmental about me, or my situation or my life, just that she wanted me to see the parts of myself that I was perhaps pushing away as I made gold from my situation.

It struck me deeply.

And when I got off the phone with her I hopped onto the website for my yoga studio and signed up for the 4:30 p.m. class.

I was going to skip it today having been plenty active this morning and then going back to bed and sleeping until 10 a.m.

Which is the last time I will be sleeping in for a while.

Supervision starts back up tomorrow morning.

I will be up at 6:30 a.m.

I’ll be taking my car, rain in the forecast, and I will need to leave home earlier than normal to get to my supervision in Hayes Valley, during morning rush commuting hours.




Not riding my scooter in the rain!

Supervision for an hour, then a phone call with the dean of the Transformative Psychology PhD program, then work, then two clients, then home.

It’s a long day.

So yeah, letting myself have that kiss of extra sleep was nice, plus I went to bed late last night, I was restless and had a head full of thoughts, dreamy thoughts, but thoughts that kept me up a little later than I would have wanted.

I don’t think I fell asleep until 1 a.m.

So morning yoga was out.

I flirted with the idea of doing either the 4:30 p.m. class or the 6:15 pm restorative yoga class.

But after my phone call, I knew, I had to get into my body and exercise.

It was super good.

So good.

Great instructor and I got super sweaty and just worked.

My head was quiet, except at the very end right before the final pose and it got a little too chatty, but it was emotional chatter that needed an outlet, and I was able to cry a little and let it go.

Sweat, tears, all the same thing, pain leaving the body.

I floated home and when I got there a message came in from a woman in my neighborhood about what I was doing this evening and where I might be going and did I want to head over to Quintara and 20th?


Yes, please!

Super good, caught up with my fellows, did the deal, got right with God, connected and feel really positive about moving forward into this week.

As I come up on my sober anniversary and see all the amazing insights that I get to have and all the growth that I have gotten to do this past year, it blows my freaking mind.


Just for instance.

Right before my friend picked me up to go do the deal I sent off my graduation application to my school program.

I paid the $90 fee and I filled out the four pages.

I noted my 4.0 grade point.

I expressed what name I want on my diploma, my full name, middle and all, thank you very much.

It asked if I wanted to speak at my commencement and I said I would be honored if so chosen.

I said I was going to attend the commencement and that I would walk in the procession and yes.



I said I wanted to pick up my diploma in person.

I want that baby in my hands as I cross the stage.

My god.

What a day.

Started with love and gratitude.

Ended with love and gratitude.

So much love.

So much gratitude.

Luckiest girl in the world.


When Was I Happiest

January 6, 2018


I just asked myself that.

In a prompting kind of way, hey you, you need to write your blog, get your fingers moving on that keyboard, make some fucking magic happen.

Because all of the seven people who read my blog really want to know what I did today.


I recently got an update from WordPress that I have once again celebrated an anniversary.

Eight years of blogging.


What the fuck did I write about?

So many things, so many thoughts.

I have published over 2,400 blogs.

My average blog is somewhere between 1100-1300 words.

But for the sake of simplicity, let’s just say 1,000.

That means that I have written over 2,4000,000 words.

Over two million words!

Who the hell knew there were so many words in my head?

I never suspected that I would be where I am in now in my life when I started writing this blog.

I was living on Taylor and Washington in a large studio that was on a cable car line.

I was working as a nanny in China Basin.

I made really good money.

More than I actually make now, if you can believe that, because it was all under the table.

I had a very nice Felt 35 racing bike that I did my commute on.

I was horribly lonely.

I felt like all I did was grind at work, I worked at least 50 hours a week.

Which is funny, as I put in about fifty hours a week now and go to graduate school full-time.

But at that time I was going through a lot of weird stuff.

I was desperately trying to get abstinent with my food, which I did do in that apartment, but it took a hot ass second.

I was trying, oh so very hard, to get some head way on my book, said head way has come to naught in many ways, but you know, I started this blog by publishing each of the chapters one by one in the pages.

If you should want to read some really bad writing, well it’s there.

For sure.

I had a friend read the book in manuscript form about four years ago and he told me with no mincing of words that if he didn’t know better he would have never believed that the person who wrote this blog was the same person who had written that book.

My writing, suffice to say, has gotten much better.

That’s what happens when you practice.

You get better.

I have had eight years of practicing this blog.

Some days I am so inordinately pleased with what I have written that I may actually go back and re-read a blog.

But not very often.

I generally throw it down on the page, I”m just transcribing my thoughts, and really, thank god I have some fast typing skills, I’m just writing what I am thinking.

It’s a little like having a one-sided conversation with me.

Hey how was your day?

Let me tell you about mine, and then I’m unleashed upon you.

Or something like that.

I am reflecting as I did my Morning Pages this morning in the place where Morning Pages originated for me, about ten years ago.


If you thought writing a blog eight years in a row was something, check out my history with writing my Morning Pages.

Ten years, going on eleven.

I realized that this morning as I sat in Muddy Waters on Valencia and 24th.

I had a chiropractor appointment this morning and some time to kill before I had to be into work.

So instead of getting up stupid early, I let myself sleep in, packed my breakfast and brought it with me, planning to eat it at the cafe while having a cafe au lait before going into work.

The cafe is much the same as when I first started hanging out at it.

I had moved to a shared apartment in a rent controlled Victorian on Capp Street and 23rd and Muddy’s was the closest cafe to me and the one where I did a lot, and I do mean a lot, of sitting with another woman and reading out of a big blue book.

So many women in that cafe, before my regular Wednesday haunt, as well as my regular Saturday gig and many other times in between.

And it was also the scene of The Artist Way group that I was a part of for a year and a half.

It was an awesome group.

We met for an hour before rolling up the hill to a spot in Noe Valley on Wednesday nights.

We would grab the big round table towards the back of the cafe and anywhere from 6 to 10 of us would sit down for about an hour and share about the assignments we had done from the book.

We did one chapter a week, followed the instructions regarding the assignments, and talked about our experiences working the projects and doing the morning pages.

The book suggests that every morning you take time to write three pages long hand.

Emphasis on long hand.

No typewrite, keyboard, tablet, computer.

My blog does not count as morning pages and never has.

There is something so captivating about writing on paper with a good pen.

I was writing in one of my Claire Fontaine notebooks that I brought back from Paris this morning and I reflected on how it was in that group that I came to the realization that I wanted to go to Paris.

That I actually wanted to move to Paris.

It would take some years before I moved, but by participating in that group I realized how much I wanted to go to Paris and I took myself on a solo trip for ten days after doing the work in the book.

I took myself on artists dates, I went to museums, I bought myself nice paper, I sat and daydreamed in cafes and watched clouds roll by.

I looked out those same windows today and marveled.

Look how far I have come.

Look where I am now.

My best friend in Paris messaged me today about when I’ll be going back.

I have been to Paris five times since I made that decision, and yes, one of those times was to live there for six months.

I have re-written that book.

Although I still don’t think it’s at a publishable place.

I have written poems.

I have performed with djs in nightclubs reciting my poems.

One of them became a recording.

I have lectured on stage.

I have traveled.

I went to Burning Man, a lot.

I traveled to New York by myself as well as New Orleans to go see art.

I have taken 1,000s and 1,000s of photographs.

I have written millions of words.

I think I have a few million more.

I have done morning pages in Paris, London, Rome, New York, L.A., New Orleans, Madison, Wisconsin, Anchorage, Alaska, Burning Man, Reno, San Diego, Las Vegas, and probably a bunch of other places I can’t remember now.

But they all started one night in a Muddy Waters coffee shop on Valencia and 24th.

Opening a door that has led me down this meandering path of creation and love.

How lucky am I?

Luckiest girl in the world.


You Look Much

December 31, 2017

“Better than when you came in!”


“I remember you from 19th and Dolores, I mean it, you look amazing.”

He said to me with a big grin.

It’s nice to run into folks who remember me from when I first got sober.

I have changed quite a bit.

I mean.

So much.

It’s extraordinary.

Hell, I feel like I’ve changed a bunch in these last four years and certainly since I’ve been in my graduate program with school.

My life really blows my mind at times.

My great job.

My relationships.

My new car.

Um, hello.

I got her washed today.

First of all, fuck, it’s pricey in the city, but oh, man, she looks so pretty when she’s clean and I just know it will keep the life of the car up to take care of it.  I’m pretty sure I’m going to go check out the place on Bayshore that you can get a membership to and get unlimited car washes for $29.99 a month.

I paid $33 today at the one on Divisadero.

I got a wash a few weeks back, my last weekend of classes, at the place on Van Ness and that was $30.

The one on Divisadero did a much better job.

However, $33 is a bunch of money.

If I can get unlimited washes at the place on Bayshore for $29.99 a month, I go once and it’s pretty much paid for itself.

It’s a place called Shine-N-Seal.

It’s a bit out of my way, but I was thinking today when I left my group supervision that it’s worth checking out on a day when I’m getting out of group since I’m in the Mission and the Bayshore is not so far away, maybe a ten minute drive.

And after dropping the $33 at the place on Divisadero I’m ready for something a little more economical, especially since I’m realizing how much I really like having my car and I like having her clean.


A lot.

It’s super nice.


Grocery shopping today, being warm, being able to bring more back than when I’m on my scooter, listening to music in the car, I really dig on that.


I have reflected a lot today how good I have it and I’m super grateful for that perspective.

I also got hella sleep today.

I was up for a little while this morning but then decided screw it, back to bed.

I didn’t go to yoga, I have a hard time committing to the instructor for the class I could have gone today, I just do not like his classes and when the option to crawl back into bed was happening, well, I just rolled with it.

I mean.


I felt like a million bucks today.

Super rested.

I got lots of laundry done, all fresh linens on the bed, all my towels done, and a run to the grocery store before I left for supervision.

Which was so chill.

There were only two of us so I got to go over a load of my clients and also check in about some school stuff, intern stuff, applying for my intern number, which will happen after I graduate in May.

Some talk about the PhD program I’m considering going into.


I said that.

I am getting pretty serious about it.

My supervisor at my practicum site told me he would support me through the process, he did the same thing I’m considering, like almost to a “t.”

“Carmen I worked full-time, I ran this place, and I got my PhD at the same time, you can totally do it and I’ll write you a letter of recommendation for the program.”

He went to the same graduate school program that I am in.

He also remembers me from 19th and Dolores.

And basically I got, “baby you’ve come a long way,” in no uncertain terms.

I have done a hell of a lot since getting sober, it is incredible when I think about.

Super grateful.

Over the moon grateful.


Crazy graced.

Lucky as fuck.

I don’t know how else to express it, but that I want to keep doing the deal and staying in the boat and doing the work, man I want to live this life and keep getting to do all sorts of amazing things.

Like get my doctorate in psychology.


Why the fuck not?

I’m only going to get older.

Plus, I can put off my student loans for a while yet, I have a place to accrue my internship hours, I will go for my MFT license and I will be a licensed MFT with a PhD.

Yes, please.

Today I had a few moments before showing up for group supervision, I went to Gus’s Market and got a salad from the salad bar and some stupid expensive blackberries, but gosh they tasted so nice, and a bottle of bubbly water, because I roll like that, and when I was walking down the hall on the fifth floor to supervision there it was.

“Take a Peek!”

A sign on one of the offices.

Oh yes, yes please.

Let me take a peek.

Look at that.

It was a big office, bigger by far than most of the offices I work in out the building.

I totally took a moment today dream my private office.

The space smelled of fresh paint and had a big window, double the size of most of the offices I am in, and it got sunshine.

I envisioned book shelves and file cabinets and a couch and a therapist chair and a place to have a tea-pot and a little mini fridge and oh, I could put down a nice cozy rug and hang art on the walls.

I just got into it.

It’s years away yet, but it’s not that far down the road.

My own private office, my own private practice.

I’ll be Dr. Martines licensed MFT and psychotherapist.

I’ll set my own hours, so that I can go to yoga in the morning and do the deal whenever I fucking want, I’ll make good money, I will have great health insurance and I will take nice vacations, I’ll have parking in the private garage in the building and live in a home that’s not next to the garage and below a barky dog, oh, man, I can see it.

It’s really not that far off.

It was super sweet to just have that moment in the office and I know that I might not be in that office space, but I will be in one, and I’ll be taken care of as long as I keep doing the things that I need to do to stay in recovery.

My life is fucking amazing.


Luckiest girl in the world.


You Are Built For This Work

December 19, 2017

He told me.

I was so amazed to hear him say that.

Also, “you are deeply intuitive.”




Wait for it.

“You are going to be a kick-ass therapist.”

Followed quickly by, “actually, you are a kick ass therapist.”

And then a smile.

And his brown eyes got warm and melty and in that moment, holy shit, I saw it, my supervisor likes me!

I was blown away.

I mean, I still am now, it seems surreal.

The man is intimidating.

Which he acknowledged today is not an unheard of thing between a trainee and a supervisor, he said, “I’m a white, older man, in a position of authority.”




He is also fucking brilliant.

I am often astonished by his intelligence and I am grateful that I can swim in the waters of his sagacity.

It’s intense.

He told me today that I am far beyond what a second semester trainee needs to be doing.

That I know what counter transference is, transference, that I know how to make an intervention, that I am warm and comfortable in my sessions with clients, that I have clients that want to stay and work with me, that I have built a roster of clients, that I am deeply intuitive.

He told me that he has other trainees that it takes fifteen minutes to pull the counter transference out of them.

“What’s your counter transference?”

“I don’t know.”

I don’t have that problem.

I may have others, but that is not one of them.

I see it, I have it, I am beginning to know how to use it and it’s a powerful tool.

Aside from being just flattered as fuck, it was such a nice way to begin my birthday.

Especially since I was dreading the review a little bit.

The last review was not so hot, not bad, and he really made a point of telling me more than once that I was doing all the right work and I was on the right track, that I was learning and implementing what needed to be learned and implemented.

But it was not effusive.

Not like today.

I was really just bowled over.

It was to not be my last bowled over of the day.

I have had just the loveliest birthday.


I had to work.


I opened birthday cards, from my mom, from my grandmother, from my best friend, from my family I nanny from.

I got myself my favorite chocolate drink from Rainbow.

I had a very sweet morning with the mom at work and collaborated on the work that needs to happen this week for them, school lets out tomorrow at noon for the holidays.

I had a great time with my school pick up and my oldest charge and I had a super sweet coffee and bagel date at Maxfields, I had the coffee, he had the bagel.


Holy shit.

My family gave me a new Iphone for my birthday!

I just about fell off the couch.

And flowers and the fore mentioned birthday card.

I mean.


I got a new Iphone 8.

I am still a little in shock.

And so grateful.

Unbelievably grateful.

It is so lovely to be appreciated.

They are grateful for me and I am for them and it just was such a resoundingly nice thing for them to do.

I still have to set it up.

The internet, shocker, in my studio sucks, and I couldn’t get my phones to sync up.

I’ll bring it in to work tomorrow and do it there.

I promised my oldest charge he could help me take photos with it.

We chatted a lot today at the cafe about what we want to do over the holiday vacation.

Ferry ride to Sausalito.

Children’s Creativity Museum.


Drawing comic books.

Reading about space.

House of Air.

Movie date to the Metreon and Super Duper Burger.

So much fun.

And I got out a little early.

Not a ton early, the kids were so excited to give me my present and the entire family sang me happy birthday, it was just so, so, so sweet.

Then home and putting away goodies and groceries from my earlier trip to Rainbow in between supervision and work.

And then dinner at the new’ish restaurant around the corner from my house, Hook Fish Co.

It was delightful.

My best friend took me out.


And gave me the most beautiful pair of earrings.

So special.

So sweet, my god, I just feel like I got all sorts of unexpected love today.

I just had the nicest time.

That my friend took time out of a way super busy schedule to take me out to dinner, that my relatives sent me cards and sweet little gifts, that my family gave me an Iphone.


Then I got the prettiest pair of earrings EVER.

I love them so.

How lucky am I?

The luckiest girl in the world.



A kick ass therapist.

Just ask my supervisor.




Bonked But Not Broken

December 17, 2017

Perhaps a touch tender, but for a minute I thought I was going to actually get a shiner.

Fortunately I only cut my brow bone.

How did this happen you ask?

Eagerly going in for the salad at Gus’s Market’s salad bar.

I didn’t see that the glass partition was raised, whomever had restocked the salad bar hadn’t lowered the shield and I didn’t see it.

Not at all.

I smacked right into it.


I said and then I started laughing, what kind of idiot I must have looked like?  I’m glad I could laugh at myself, it really was sort of funny, like someone smacking into a glass window while walking out to the patio.

I chuckled pretty hard and the guy across the way said, also laughing, “that is exactly the kind of stuff that happens to me, I’m glad I’m not alone.”

“Here to be of service,” I laughed again and got my salad.

I actually hurt myself worse than I thought.

I was standing in line to check out when I realized I could feel something dripping down my eye.

Oh my God!  Am I bleeding?

I paid for my salad and La Croix and popped open the camera app on my phone and turned it to selfie mode.


Sure as shit, I was bleeding.

I asked one of the cashiers for the manager, who hustled right over.

I took off my glasses, explained what happened and asked for a band-aid.

I in hindsight I was pretty damn calm and I wasn’t upset about it and I wasn’t going to make a fuss, although a tiny petty part of me was like, “buy my salad!” But I was actually just really aware of how I felt internally, that I was happy, joyful, spiritually attuned, and not really ready to pull a class action law suit against the manufacturer of shield glass on salad bar.

I took the band-aid, went to the bathroom, washed the blood off and put the band-aid on.

I actually looked kind of cute.

I had just come from a holiday ladies brunch and holiday party and had dressed up for the occasion.

The band-aid added a certain kind of tough aplomb to my outfit.

The brunch was also the reason why I felt as good as I did.

I had gotten to reconnect with ladies in my fellowship and community that I have sorely missed over the semester of busy.

It felt so good to sit and chat and catch up and see how folks were doing.

I even got a client referral from one of the women there who is a licensed MFT.

That felt really good.

In fact, the whole day felt really good.

I had a great supervision group.

Nobody noticed my eye, the bleeding stopped pretty quick and though I have a tiny bump and an obvious cut, it’s hidden quite well by my glasses frame, and I got to have a merry check in about all my adventures the last two weeks.

Last week I wasn’t in supervision as I was in class so my supervision group wanted to hear all about the lecture and how my semester had finished.

And one of the other interns, who has been there over a year, talked to me about a possible client referral, and he said, “you’re an amazing therapist.”

I just about broke out into a blush.

Later I thanked him for saying it and he added on, “not only are you an amazing therapist, you’re just an amazing person, you really have so much to give.”

I just was so struck by the sweetness of it and we hugged and wished each other happy holidays.

So nice.


Oh my gosh.

I run into a woman I used to work with at Hawthorne Lane, the fine dining restaurant that was my first job in San Francisco.

It turns out she has an office in the same building that my internship is in!

I was so happy to see her, it felt really good to reconnect and see how well she was doing, she had a big cancer scare a few years back while I was in Paris and to see her healthy and happy and ask after her husband and son felt super sweet.

She told me how great I looked and how happy she was to hear how I was doing, she was in awe that I was heading into my last semester of my Masters program.

Validation galore today.

Then off across town in my pretty little car to do some Christmas shopping.

And may I just say, how nice it is to have a tiny little car.

Aside from the fact that she is so adorable and cute, she’s teeny and I found parking in a spot that no one else could possibly have fit.

As well as when I got home tonight, squeezed right into the tiny spot on my block that almost always is open.

Then some Christmas shopping.




A little holiday sparkle manicure.



Then back across town to the NOPA and getting right with God and connecting with my folks there.

So good.

I also found out that two of my friends who I had thought were going to be out-of-town for Christmas are in town.

We made some got to go dancing plans.

That felt really good.

Then the drive home, warm and cozy in my car listening to Music to Slow Dance to, a playlist that I am just in love with, and yup, there was my parking spot waiting for me.


When I got in.


Man, I love getting holiday mail.

I have a little garland of stars and green box twine that I hang my Christmas cards to, I got to add two in the last day.

The mail made me very happy.

A birthday card and a Christmas card from my grandmother.

She’s my last grandparent alive.

I was over the moon.

Last year she forgot my birthday and that sort of bummed me out.

But she didn’t this year!

It just felt extra special sweet.

And that was my day.



Special in quiet ways.

Tender and in love.


And I just signed up for a yoga class tomorrow morning.



I may let myself go do a little birthday shopping tomorrow.



I’m going to be the birthday girl real soon.

And it feels nice to get myself something sweet for my birthday.

Without sounding facetious.

I deserve it.

I work really hard.

But I have no complaints about that.

It is something I get to do.

My life is grand.

Full of love and light and joy.





Luckiest girl in the world.


More Done

December 9, 2017

I just got some more done.

I finally had a dream to write about for my Jungian DreamWork class.

Of course, it was a nightmare.

Not a bad nightmare, more just vaguely ominous and disturbing.

And since it was really the only dream I could remember, write about it I did.

I also asked the professor if we could work the dream in class tomorrow.

The format of the class is the first half is about course material, readings, and the second half of the class is about applying that to dream interpretation and doing dream work.

It’s been fascinating watching the dreams get worked out in class and I have seen some really powerful work done.

I am a little shy about doing this work but I also have an enormous amount of curiosity about the dream, in fact, if I don’t work it out in class I may bring it into my therapist next week.

Suffice to say.

I have finished the assignment and I just turned in my two page reflection paper assignment on it and that’s one more thing checked off my list of what needs to be done to finish up the semester.

Day one of classes done, completed my Psychopharmacology and Human Sexuality class, as well as my Elder, Child, and Spousal Abuse class and my Cognitive Behavioral class.

All done.

Now I need to do my final group project presentation for Transpersonal Psychology tomorrow and then that class is basically finished.

Granted I still need to attend class on Sunday to fulfill the class requirements, but it will be a very chill class having done all the work I can just show up and kick back.

I also just did a little refining of the work that I need to present tomorrow and I feel quite good about how the group is going to present.

I met with my group project classmates after class and ironed out how the group wants to proceed and though it was a bit rocky getting all the pieces together, they did come together.

Very thankful for my group members.

And super thankful that one more piece is falling into place.

Tomorrow is also my last day of class for my Alcohol and Chemical Dependency class.

All I have to do is show up and turn in my paper.

I am so ready to off load another paper, get it out-of-the-way, wrap it up and not have to worry about it any longer.

Which leaves one last paper to write for the semester, my final paper for Jungian DreamWork.

I have had no ideas until today what I wanted to write about.

And I think I have an idea now that I will flesh out after attending class tomorrow.

It feels substantive enough that I will be able to cover the number of pages required for the paper without having to kill myself to do so.

I do feel that I will be able to kick it out on Sunday.





Go get my Christmas tree.

I am super excited.

I was gifted a Christmas ornament today.

I just love it.

It’s an old-fashioned filigree horse and carriage.

I love vintage style ornaments and this fits the bill so nicely.

I was super touched to receive it, it shall be the first ornament I hang on my tree.

Every year I get myself an ornament as I have been slowly replacing all the old one that I had back in Madison over twenty years ago now, childhood ornaments that were lost.

Long story short my ex boyfriend threw away all my Christmas ornaments one year, thinking that they had been ruined in a flood that had happened over the summer and destroyed all the things in the basement storage.

I did not know that he had thrown them out.

I did not know that he had moved the box to the basement, my Christmas ornaments were sacred to me, and I had them in a closet that was cleaned out and all the items moved to the basement, one of the few things that I had managed to keep as I moved from place to place to place in my childhood–my God the number of places I lived as a little kid–and I was devastated when I found out they had been thrown away.

I do have to acknowledge that my boyfriend felt pretty damn bad and he took me to Sparby’s Christmas Barn in Waunakee and told me to pick out whatever I wanted.

And every year since I have added one or two ornaments to my collection.

I now have a fair decent amount, but I was still so touched by the gift.

When someone pays attention to the things that have meaning to me it makes the gift even more special.

I felt very special when I was gifted it.

Little things mean a lot.

I have been given so much and I realize how grateful I am for this life, my life, with all its growth and learning and experiences and how big my life is.

I really am the luckiest girl in the world.

I have so much.

So very much.


All the things.

All the love.





I’m almost done with the semester.

So close.

I can fucking taste it.

So close.


Taking Bribes

November 27, 2017

I’m serious.

I dangled a manicure in front of my face to get myself to sit the fuck down and write my Transpersonal Psychology final paper.

It took a minute.

Granted I started the day off wonky.

Fuck my life.

I was supposed to wake up to my best friends call this morning for breakfast and I remember as I rolled over thinking, “why haven’t I got a call yet?” as I went to check my phone, thinking maybe I had a few more minutes of…



I had been called, and texted.




I had the volume off.

I don’t know how that happened and I was so mad at myself, miserable with it, and I sent off a quick text hoping my friend was still in the neighborhood.



Though breakfast was off the table, only time for a quick coffee, but thank God.

I would have been devastated if I had missed seeing my person.

Dear God it would have been a much different day.

Suffice to say I got some sweetness, not enough, I’m going to miss my friend who is traveling now, but thankful, so much so, that I was able to get a little face time.

It meant the world.

And once I was up I got going.

Striped my bed, washed laundry, did some writing, drank more coffee, ate breakfast, tried not to think about the work I had to do today, but didn’t really succeed at that.

I get anxious before I have to write an academic piece.

My blog?


I can’t hardly wait to write this, or my Morning Pages, but an academic paper where I have to cite sources and have an idea about what the fuck I’m going to write about.



So cleaning, and cooking, did food prep for the week, although, really, there wasn’t much cleaning after yesterday.

And a cursory look over my calendar for the week.

My hopes for next weekend being a time that I will devote to my other three papers vanished as I looked it over.

Fuck my mother.

I have to do the dress rehearsal for People Who Usually Don’t Lecture, for four hours on Sunday and I have my last Webinar for CBT.


I might be able to get one paper written that day in between the dress rehearsal and the webinar, I’ll try.

I think I can do my Drug and Alcohol paper that day, it’s pretty straight forward, compare a 12 step recovery meeting with a Harm Reduction therapy model.

Which means attending a meeting and participating in the harm reduction group that we had in class last weekend.

No problems there.

I basically have it all written out in my head anyway.

I still have to do citations, but I won’t have to do that many, and it’s a smallish paper, five to seven pages.

I’ll knock it out in an hour and a half, two hours tops.

Today, when I finally settled down to write my paper, it took less than two hours.

I had to do everything else that had to be done in the house before I could start, like I said, sparkling clean house?

Must have a paper to write.


I had done some cursory work, looking over notes, then I got serious, after I had met with my ladybug and did some other reading and get right with God stuff, and she’d gone back out into the rain, I dove in.

Not true.

I ate lunch.

Then I dove in.


I lie.

I washed the lunch dishes.

Seriously, I was like an anxious bitty dashing around my house looking for anything to distract me.

Then I sat down and wrote my paper.



I didn’t.

I wrapped my charge’s birthday present, she turned five today, I got some super sweet photos of her at the carousel with her family, for taking into work tomorrow.

A pink glitter notebook and a big packet of stickers.

Unicorn stickers.

Bunny Stickers.

Funny animals in hats.


All the fun stuff.



I wrote my paper.

Wait, um, no, I hemmed and hawed and then suddenly.


I had a sudden surprise idea.

I pulled out a deck of Tarot cards.

I know what that sounds like, shut up.


I really decided that that’s what I was going to do.

Active Imagination.

It’s a form of Jungian Dream Work that helps the person to engage with the unconscious.

Jung developed it for people who couldn’t remember their dreams.

We had done it a few times in class and I thought, well, heck, this might be a way to launch into the paper.


I sat with the deck.

I asked it a question about love.



Did I get an answer.

About strength and fire and love.

Sensuality, star shine, holding on.

About perseverance, about not giving up, about staying strong and in the light.

It was a beautiful moment and suddenly I was in, I was in the paper, I was finding all the citations, I was following this beautiful serendipitous thread through my notes, finding poetry that I had written in class, seeing connections, making leaps, and voila!

I did it!

Fucking wrote the paper in about an hour?

Maybe it took total an hour and a half with the citations, and the editing.

But once I got moving, I was in.

It was amazing.

It really always amazes me that I can kick out a paper that fast.

Grateful does not even begin to express how I felt.

And yes.

I did have time to get out and go to the nail salon and get my nails done.

I even popped into my spot on 7th and Irving and got right with God.

That was fabulous.

I drove home listening to my current favorite playlist, “Music for Slow Dancing,” and talked to my best friend until I found a spot to park my car.


I found parking in my neighborhood, block away, not bad, considering everyone’s back from the holiday.

And it was a small spot, it wouldn’t have fit a bigger car, so happy I have a little gal and not something bigger, it’s really so much better in this city.

I double, triple checked that I wasn’t parking on a street cleaning side and then I walked home in the warm, dark night, thinking sweet thoughts to myself.

My life is pretty good.



There’s still more work to do.


I will get to it.

For now.

I can take the rest of the night off and have some tea and watch a video and get ready for the week.

I’m back in it tomorrow, full-time work, clients, and getting ready for the lecture.

But it’s all good.

It really is.

I’m happy.





Luckiest girl in the world.




November 15, 2017

What a gift.

My boss totally surprised me today with a gift certificate to go to the spa while they are on vacation.

I was so touched.

I mean.

They’re going to be gone for ten days and I will be getting paid while they are away.

I am basically on vacation too.

Although, sure, not really, I have a lot of obligations at my internship, but, ah, Wednesday, Thursday, Friday, Saturday, Sunday of Thanksgiving week, I have, wait for it.


No clients.

No supervision.


l have plans for Thanksgiving, but that’s it.

So even though, yes, I will be seeing clients, I will still have a nice swath of completely free time.

I will, of course, be doing homework, that was my big plan for the time off, and I do have plenty to do there as well.



Now I have something else to do which will actually feel like having nothing to do, I get to go to the spa.

And not just any spa.

This aint’ the Imperial Day Spa on Geary where I can get into the spa for $25 and hang out all day, oh no, this lovely space is in Pac Heights.

The spa is voted one of the best in the city.

And my boss gave me a $200 gift certificate!

I mean.

Holy shit.

I was not expecting that.

Like I said, just that I get the time off from work and will still get a paycheck is such a gift that to have even entertained the thought that I should get more is ridiculous.

She expressed that she wanted me to have a chance to relax too, to take some time and I just am so freaking touched by the gesture.

And yeah.

I’m so looking forward to a spa day, it sounds fucking awesome.

I just checked out the website and starting drooling.

It’s called International Orange, it’s on Fillmore Street in Pacific Heights, above the, wait for it, haha, Ralph Lauren Store.

So if I’m exhausted from trying on Ralph’s winter collection I can just take myself upstairs to the spa and escape the urban environment.



Relax in the Finnish Spa.

Yes please!


Get a deep tissue massage.

Oh yes, that too, please.

Or relax on the rooftop deck.

Although I doubt that it will be warm enough for sunbathing.

So maybe.

I’ll just hang out in the lounge.

In a big fluffy robe in front of the fireplace.



They may not be able to get me out of the spa at that rate.

I can’t decide if I want a facial or a massage.

The place is freaking pricey, I can’t do both.

One or the other, but who cares, they’re both lovely things.

I don’t have to figure it out right now, I’m just thrilled though, that I’m going to get to have the experience and really, it’s sort of funny, I have been thinking about it, going to the spa and getting a massage, I just figured I’d got to Kabuki or the little Thai place in the SOMA I’ve been to twice.

Not some super posh spa in Pac Heights.

I should make a day of it.

Go to some bougie place and have lunch, treat myself to a fancy pants coffee, maybe get a mani/pedi somewhere, although that neighborhood is hella pricey for that, go window shopping.

Buy a Christmas ornament.

There are two stores on Fillmore I actually like to grab Christmas ornaments from.

I usually get myself one every year.

I discovered the shops last year when I was going to Hair Fairies when I got lice from the kids I used to nanny.


That was a shit show.

And the parents paid for the lice to get removed, it cost hundreds of dollars.

Hundreds, I mean I had three sessions to get it all, I have a lot of hair, the first session cost $325.

This will be a much more pleasant way of spending Thanksgiving weekend then the isolation I did last year.

So much better.

Good grief.

I can’t think of a bigger difference a year can make.

I have some really lovely things in my life, last year I was so lonely, crawling with lice, sorry, had to go there, and miserable.

This year I’m loving my boss, have a great deal of love in my life, don’t feel lonely, get to do a lecture and be a part of a community, and I’m going to buy a new car next week.

Who’s life is this?





And tomorrow is my last day at the job for ten days.

I also don’t have clients tomorrow.

I’ll get done with work, come home, cook dinner, see and be seen, love and be loved, hang out with my fellowship, feel the love and go to a god damn yoga class the next morning.

It will be glorious.

One more day on the job.

I’ll be busy, but light-hearted as a feather.

With merry thoughts of a soon to be happening spa date.


Luckiest girl in the world.

So lucky.




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