Posts Tagged ‘mani/pedi’

Getting Closer

July 12, 2019

I am three days away from my trip to Havana, Cuba.

Three days.

Where the hell is my damn filtration water bottle and Cuban Spanish/English phrasebook?

Really Amazon.

This is not the time to drop the ball.

Of course, I have only myself to blame, but it is a little hilarious that these are the only things missing from my bag of stuff.

I am really set to go.

And.

I am not too worried about the phrase book and the water bottle.

They will show tomorrow.

I leave Sunday.

I was proactive today knowing that I wouldn’t want to have to deal with annoying things and took care of getting my laundry done.

I almost wore a dress today that I was planning on bringing to Cuba and I thought, um no, don’t sabotage the summery, warm weather, it’s even going to be warm at night, dress, for a foggy grey San Francisco day.

And then not have time to wash it before packing and heading out.

I wore a dress today that will not be coming to Cuba and did laundry and did a tiny bit of grocery shopping and really, I have nothing to do but see clients the next couple of days and get my nails done.

I am really excited.

I haven’t really been on vacation since last July when I went to France.

I am ready.

It’s been really nice having off from my nanny job, but I have been still seeing clients and I have more clients then I did this time last year.

I now have sixteen clients!

I am really happy to report that.

But with the extra clients comes extra supervision, extra paper work, extra scheduling.

Fortunately I finally got my phone and my laptop calendar’s synced up so that when I make a change on my computer it updates my phone and vice versa.

Such a huge relief.

Sometimes my calendar looks like I’m playing a game of Jenga or Tetris.

Tetris for sure.

I have eight more clients to see in the next two days.

One dinner with my person tomorrow night.

One manicure/pedicure.

And a night with hanging out with some girlfriends or doing fellowship Saturday.

Supplies are bought.

Although I would love to get a market basket purse, I have not found one that works well for travel and I won’t be bringing the one I bought in Aix-en-Provence last July, it is just too precious to stuff underneath the seat in front of me on an airplane.

I realized the other day that I was unnecessarily running around trying to distract myself with buying a purse when I needed to be feeling my feelings.

Oh feelings.

Man they suck right now.

I went to acupuncture Tuesday and the doctor tapped this spot on my tummy and said, “stuck emotions” and I just about burst into tears.

Yeah.

Those.

I had reconnected with my ex in an attempt to just be friends.

It just didn’t work.

I am not at all sad or upset or in anyway regret having seen him.

I missed him so damn much.

Miss him now.

But.

Being just friends with someone you are madly in love with might be the hardest thing in the entire world.

So.

Sunday I said I can’t do it anymore.

And I really want to ball my eyes out all the time, but it just keeps getting stuck.

Like right now.

I want to cry and the tears sort of start and then my body just hunches over and it stops.

Yeah.

Stuck emotions.

Reflux.

Tummy upset.

It’s all getting internalized.

I think I’m afraid that if I start I won’t stop.

I want to reach out.

I can’t.

I haven’t.

I won’t.

I want to anyway.

I did mail him a card on Monday and then my person said knock it off, no more contact.

I almost bought him a card yesterday and today too.

I still feel like there is so much to say.

So much.

And so.

I am just over here trying to breathe and let it go.

Let him go.

Even though I didn’t want to.

I had to.

I have to change.

I have to do something different.

I recognize I’m enough but I have to act it too and saying no more to trying to be friends was a part of that.

I don’t know what else is and I’m just going to try my best and believe.

I believe something wonderful will come of all this damn work.

It just has to.

I mean.

Seriously.

It fucking has to.

I have done so much work over these last two years.

I have suffered and cried.

And I have loved.

I have loved unlike anything I have ever done before.

No regrets.

No apologies to you who may have judgments.

I did what I did and I fell in love and I don’t have a single damn regret.

I would do it all over again.

And the love hasn’t gone anywhere.

I don’t suspect that it will.

So I will go somewhere.

I will change my scenery like no one’s business and I will immerse myself in a culture and people and experience and I will bring my best self.

Even if once in a while, it may be my sad self.

I will bring it all and I will dance and I will swim in the ocean and I will meet new people and have a new experience and adventures and take photographs and grow.

I have not died.

He has not died.

Although.

Yes.

It felt like a part of me died when he walked away.

I die a little more now thinking about it.

Perhaps that is what this is too.

I am too afraid.

That if I let it all out my heart will just die.

That it will just break this time.

Oh there.

Hello.

There are some tears.

Another reason to write, it gets the emotions unstuck.

The acupuncture helped, but the blog is the best.

That and my morning pages.

I cried a little writing them today.

I cried in my towel last night after washing my face.

Surprised myself.

Howled with grief.

The gasped and stopped it all back up.

Stuck again.

I keep reminding myself–

Those things worth having are worth the work.

What I am working towards is a free and untethered love,  completely out in the light of day, in the sunshine, transparent and honest and open and I am worthy of that.

So this pain.

Though it hurts.

Hurts so damn bad.

Is worth working through.

I am worth it.

I am enough.

 

Playing Hooky

January 25, 2019

By going to school.

I’m currently ensconced at the Crowne Plaza in Burlingame.

I know.

Sexy.

Meh.

But in some ways it’s totally freaking cool.

I’m not responsible for clients this week, I saw all the clients I could early on in the week and rescheduled my weekend clients for when I get back.

And.

I’m not at work.

So in a way it feels like I’m on vacation, and I know it will change really soon, like tomorrow soon, like 7 a.m.soon, it will feel like I’m at work, it will feel like I am doing work, because, well, classes start in the morning.

But for right now.

For the last three hours in fact.

It has felt like hooky.

Or.

Vacation.

I didn’t go into work today, although I did have to go to group supervision this morning, so I was up at 6 a.m. bright and early to do that, but once supervision was done at 10:15 a.m. I was free to go about my day until I checked into the hotel at 3:30p.m. this afternoon.

I went and got a mani/pedi.

I read trashy magazines.

I went home and packed and made a really nice lunch.

I sat on the deck in the sun!

It was so decadent to be at my house in the middle of the afternoon and have lunch on the deck!

I was very, very, very happy.

I could get used to this I thought.

Not like that’s going to happen anytime soon, but it was such a small, simple pleasure, to sit outside on the deck in one of my Adirondack chairs and soak in a little sunshine.

It rained so much the last week it was marvelous to have sunshine.

I had a phone call with a friend in France and then I headed out to Burlingame to the intensive.

As I was heading in I was tackled by one of my TA’s, who I’d not had a lot of interaction with during the course, mostly just connected with the professor, who gave me a huge hug and told me what a “badass” I was.

It turns out that she read everything that I had written and was really taken with my writing and loved the group project that I did and raved about my poetry.

That was so nice.

It felt like such an unexpected and welcoming way to begin the intensive.

I got settled into my room and my room-mate hadn’t shown up yet, so I got to pick my side of the room and make it mine.

And.

She hasn’t shown up still.

I did check with the coordinator when I got my room and I have been assigned a roommate, but so far, she’s not here.

I don’t know how long that will last, but it feels really nice to have the room to myself.

I got ridiculously lucky and my roommate last semester no-showed, so I had the room all to myself the entire time.

I could really handle that happening again.

I’m not counting on it though, there are people still arriving, some are getting in later tonight, some are getting in tomorrow morning.

We had a nice welcome ceremony and check in about the schedule and some tips for navigating the space and a quaint map of Burlingame.

Which makes me laugh, but I am sure at some point I am going to want to get outside of the hotel and I may drive around Burlingame and go to a cafe just for a change of scenery.

The hotel is also alongside the Bay and there’s a path along it and a nice little park, so I could see getting out to stretch my legs too.

There’s some malls, but I don’t find malls very attractive, so I won’t be doing that, most of the time I do feel like I will be here, be in classes, be with the cohort, be doing the work.

I have, as a matter of fact already read through 3/4s of an article that was posted for one of the classes.

And I’ve read three books already, so I’m not going to be too concerned about holing up in my room on my down time and reading.

Although I might.

There won’t be another week like this where I’m off from work and off from seeing clients that all I’m doing is school.

Although a girl can dream.

Dinner was lovely and I’m happily surprised by the quality of the food.

So much better than the last intensive.

I know some folks were upset that we weren’t in Pacifica, and grant it, it’s certainly prettier by the beach, but the food was absolutely morbid and since I already live so close to the beach it wasn’t a huge deal for me.

Here, well, it’s not so scenic, I mean, it’s Burlingame, and it’s by the airport, but the hotel amenities are so much better and like I said, the food was actually surprisingly good.

I’m happy about that.

And the conversation!

Oh.

God.

I forget sometimes what it’s like to sit around with really smart people and have really fucking fascinating conversations.

Not that I don’t, but to sit for three hours over a meal and talk with someone, with intelligent, smart, driven people, it was so exhilarating.

I needed that.

The online part of the course work is a bit challenging, for me anyway, but what I found the hardest was the feeling of being in a vacuum sometimes.

So it was super nice to connect with my cohort and talk about the experience of doing the work over last semester and to find that my experiences were similar to many and, well, hey, it’s not like I actually know a ton of folks with a PhD or people going after a PhD.

Although, granted, I do actually know more than I’d say most people do.

But to have a room full of us all working at the same time towards this goal and to commiserate and laugh felt really good.

So, yeah, I’m happy to be here and though I know at some point I’m going to be really happy to be home, it does feel enough like a vacation to make me feel a bit rejuvenated.

And that is really nice.

Seriously.

So nice.

Girl Date

June 24, 2018

With me, myself, and I.

Soon to be followed by girlfriend dates with a number of ladies who have reached out to me over the last few weeks and some ladies I have reached out to.

I have lots of friends, aquaintances really.

But no good close girlfriends that live in San Francisco anymore.

I have realized that I need to cultivate some new friendships and I have been talking to some ladies and exchanging phone numbers and getting re-connected with old friends that I haven’t much seen in the last three years what with grad school and all.

I started today by getting my hair cut by my super fabulous friend who has a salon in the Flood Building downtown.

It’s her own salon.

She has one chair.

And a huge space and it was super cool and she’s also an MFT who’s close to finishing up all her hours and she has an office space at the Flood Building for her therapy practice as well.

I got to see both spaces and I was super happy to re-connect with her, get caught up, compare all things CIIS, we both went through the same program, talk about how hard it is to get hours while working full-time, which is what both of us do, me as a nanny her as a hairdresser, and that we love what we are doing.

I not only got a fabulous sexy adult hair cut.

I got plans for coffee dates when I get back from New York.

It was a marvelous way to start the day and I followed it up with a splurge of shopping at Anthropologie.

I do not often go there, it feels a bit outside of my price range for what I want to spend on clothing, but I had a desire to pick up a couple of dresses for New York and I scored.

I got a pretty simple but sexy little black dress for an evening excursion out in the city.

Of course.

Having gotten it home and tried it on with every pair of shoes I have I realized I will need better shoes to go with the dress.

Sigh.

And I got a super cute day dress in bright deep red that looked really pretty against my skin.

Sometimes red looks weird on me.

Sometimes amazing.

This red really worked and I could see myself sauntering through Brooklyn in it.

I also picked up an amazingly cute skirt and a white sleeveless blouse.

Perfect attire for walks through the museums.

And all the clothes will work well with my therapy clients.

Well.

Maybe not the little black dress.

I don’t want to be the sexy therapist.

I suspect I push it anyway with my tattoos and such, no need to push the envelope further.

But the other clothes will transition nicely.

I was about to consider going back downtown tomorrow when I realized, um, no, it’s the Pride parade, downtown will be a crazy mess.

I mean.

I may have screwed the pooch on getting the dress, but I see what I can find and I’ll pack it anyway, I might run across something in New York.

After the clothes shopping I headed over to the Mission and did my group supervision.

It was good to check in, it was good to connect and I also was able to really feel it sink in that I will be leaving out-of-town for a week, no clients at all next week, no supervision.

I actually felt like I was about to go on holiday when I left the supervision group.

I went and got more of my girl day on by going to the nail salon and getting my eyebrows waxed and a mani/pedi.

I’m ready for the travel!

Then some doing the deal and here I am back home.

A nice bite to eat, some laundry working in the dryer, and I’m happy to be home and feel really mellow and laid back.

I’ll be meeting a couple of ladies tomorrow as well as my person up in the Castro.

Note to self, leave early, the Castro will still probably be overrun with folks.

I’ll probably do yoga in the morning too, just thought of that, time to sign up for a class.

Monday will come and I will take care of my car and maybe I’ll do a fly by a shoe store or two, aside from the car service which will only take a half hour, I don’t have any Monday plans except the flight, which being a red-eye does give me some time to tool around.

I think it’s finally landed.

The realization that I am off for the next five weeks (excepting two weeks of clients), that I am actually about to go on vacation.

What a lovely feeling.

Truly grateful.

And.

Happy.

Joyous.

Free.

Life is beautiful.

Like my new hair cut!

heh.

Nice Little Day

December 24, 2017

Yoga.

Writing.

Loads of writing, just my morning pages, but the last week was super busy with early starts every day at work–I worked seven hours of overtime last week at my nanny job, so I didn’t get to my morning writing every day (skipped one day completely) or I got just a half page or maybe a page in.

Today I wrote four pages.

It felt so good.

Nice breakfast.

Leisurely latte.

Laundry.

Little bit of grocery shopping.

Group supervision.

Group today was really small, so I got to do a super long check in and do work around three clients, I don’t typically get that much time, my group is usually six of us and sometimes I get maybe fifteen minutes, twenty max, today, loads of time.

It was really good and it was also a sweet group to be in today.

Lots of support around my clients.

And.

Oh.

So nice.

I had a number of clients cancel this week and next.

Normally I wouldn’t be too happy about so many clients cancelling, but since my solo supervisor is on vacation for the next two weeks I was looking at having to get extra coverage.

As it turns out with all my cancellations next week I won’t have to at all.

Thank God.

It’s not a huge deal, but I get a lot more from my solo supervisor than the woman I go to if he’s not available.

Not to say she doesn’t have value, it’s just different and the rapport is not as strong and well, I get more from working with my supervisor.

And frankly, it’s nice to have some time off next week from clients.

I will only have two sessions next week.

One client Tuesday evening and one client on Thursday.

That’s going to be a short week for me.

And then a four-day weekend.

I will enjoy that quite a bit.

After supervision today I went into the fray.

Yes.

I went downtown on the Saturday before Christmas.

It was lit.

But.

I knew where I was going and I had a plan.

I even found parking that wasn’t metered.

I usually try to duck into the lot behind the Mint, it’s infrequently open, but once in a while you can score.

I wasn’t able to, but I went around the block and on a hunch I turned down Jessie Street and there it was, a spot, no meter, and only a block and a half from the Sprint store.

Yup.

I went and got a new SIM card for my new Iphone 8 and it’s working great.

It took a few minutes, but that’s all I had to do was stand around and wait, the tech guy in the shop did it and I didn’t have to pay for anything, which was really nice.

Then.

Heh.

I went even further into the crazy.

But it felt a little exhilarating because I had a single destination point and a gift card to Sephora burning a hole in my pocket.

I left the Sprint Store on Mission, slid through the back door of Bloomingdale’s and strode right through the makeup and perfume counters, zipped through the Westfield Mall and zig zagged through the masses of people on Market Street.

The line for the cable car was crazy.

I went into Sephora and I did a swoop.

I pretty much knew what I wanted and went to the exact make up aisles I wanted to grab products from.

I’m a total lip gloss junkie.

I picked up one of the Sephora brand lip glosses that I use on the regular and three different shades of Anastasia of Beverly Hills–one bubble gum pink with high glitter, called Girly, I know, I know, I was totally channeling my thirteen year old adolescent self (even though I never wore makeup when I was a teenager, making up hard for lost time) and then a pretty Vintage Rose gloss and a subtle glitter called St. Tropez.

Yeah.

I know “subtle” glitter.

But it sort of is.

Heh.

I had enough left over on my gift card that I splurged on a box of pretty highlight illuminating powders.

Super pretty.

I love makeup.

I love dressing up.

I love that I looked super chic and urban in my all black leotard and boho black skirt and leggings, my hair up in a high messy French bun, and my rose velvet pink Tretorns.

I had a total moment of “I have arrived.”

Which is funny.

But.

There it is.

I had that moment.

I felt happy and light and airy walking out of the crowded store.

I did not have any issue with the crowds, I got back to my car, had plenty of time to sneak in a quick pop over to Whole Foods and pick up a couple staples and fill up my gas tank before heading over to the NOPA to get right with God.

That was great.

I made dinner plans with a friend for next Saturday, I got connected, I participated and it felt lovely.

Home and a hot bowl of chicken soup with brown rice, veggies, and Andouille sausage and folding all the laundry I did earlier.

A super sweet, chill, lovely little day.

Tomorrow should be much the same, relaxed, restful, happy.

I’m going to go to yoga again in the morning, have the same leisurely sort of morning I had today, meet with ladybug and roast a chicken.

I’m thinking I’ll go to the Inner Sunset and treat myself to a mani/pedi and some eyebrow waxing, a hot cafe au lait and maybe a book from Green Apple Books, pop into the spot on 7th and Irving and get right with God and call it a day.

I’m not worried about it being Christmas Eve, it’s just a lovely Sunday that I get to relax.

And Christmas.

Well, that will be chill too.

I’m going to go over to the East Bay in the afternoon and see a girlfriend and go to a movie matinée and get Chinese food.

Super simple.

And that’s it.

No pressure.

No expectations.

I’ve been given so much this holiday season.

I have nothing to ask for.

It’s been intense.

But it’s been a really lovely Christmas.

Anything else is just more sprinkles.

(or glitter)

On top of the frosting.

Of some very lovely cake.

 

All The Books

August 4, 2017

I got rid of almost all of my books today.

Parting was sweet and not too sorrowful.

Although I am always astounded by how little I get back, get back something I did.

I got back enough for lunch.

And.

A mani/pedi.

Plus.

I made room for more books.

I received my first textbook for school in the mail today.

Which is great.

Since I want to have as much read for school as soon as I can.

Because.

Well.

Fuck.

I roll like that.

I like to be prepared I like to take the time to do my readings and though I have been told by quite a few people who have done the grad school grind before, nobody reads everything, I do try to read it all.

I don’t always succeed.

Especially in my first year and my first semester.

I was caught off guard by having to have so much reading done before the first weekend of classes.

Now.

Well.

I get it.

The classes are so condensed, we cover so much information, we only have so much time and the weekend cohort has to do in one weekend what the regular cohort covers in one month.

That’s a lot.

So.

I have to do the readings sooner.

And.

It helps me.

It helps me because I have a way of writing and doing my papers that depends on me having done the reading.

I get it all done and I live a full life, I have my recovery, my personal life, my work life, my internship, and soon.

I will have this next semester of school.

Three of my syllabi are now up.

I found out that I have a conflict with one of my days at the internship and an evening class on Fridays.

I either will only be able to do consults on Fridays during the fall semester or once a month my clients won’t get to see me.

I can offer them three meetings a month.

And of course that will change as each semester unfolds.

I am officially a third year student.

I will graduate with my Masters in Integral Counseling Psychology in May of 2018.

I will have a Master’s degree!

It is not the Master’s degree I had always thought I would get.

That one is an MFA.

A Master of Fine Art.

I always thought I would get a Masters for Creative Writing.

Nope.

As it turns out.

I am supposed to be a therapist and that means a Masters in Psychology.

Which is great and by no means negates my undergraduate degree in English Literature.

I used to think that it would, but language is so important in therapy.

What is said.

What is not said.

The psychology of words of body language, or what and how things are said and being able to articulate and name things and be aware of what is happening for a client.

This is huge.

I have a tremendous vocabulary and a way with words.

And yes.

Sometimes I am.

Well.

Ha.

Wayward.

There is a difference though, and also that is beneficial too.

I mean.

I have lived a full life with many, many experiences.

Good and bad and all varieties of the spectrum.

I have a wealth of life experiences to draw on and that makes me a better therapist too.

It is a gift.

I never knew how much my experiences would play out into what I am doing now and it is extraordinary when I let myself see it.

Language.

Narrative.

Story.

Words.

Writing.

Poetry.

All of it plays into the therapeutic field.

I mean.

Before I was in school I didn’t even know that there was such a thing as narrative therapy.

Fuck.

I can do that.

I probably do that every damn time I sit down to write this blog.

I am telling a story.

It may only be the story of my day.

It may only be about me selling books to Dog Eared Books on Valencia Street.

But.

It may also be something else.

There are layers here.

Dog Eared Books was the first bookstore in San Francisco that I went into.

It was the first place I bought a book.

It was also the first place I sold books to.

It was and is a store that I can spend a lot of time wandering around and just smelling the books and looking at the tables resplendent with words, the magazine rack can enthrall me for great gobs of time, I can get lost in the stacks.

Dog Ear also has a great free box.

I mean.

After hauling the books clear across town, the nearest book store to me Green Apple on the Park, doesn’t buy back at that location, I didn’t much feel like hauling away the books that Dog Eared didn’t buy.

However.

I had an inkling that I could still sell a few.

I left nothing in the free box.

I took the $45 I got for the books they accepted and was happy to know that I had earned a lunch out and would be able to pay for my mani/pedi.

A total treat and a splurge.

I like being girly you know.

I scootered over to Aardvark at Church and Market and they took nothing!

But.

I also was by Jade Chinese, so I treated myself to yummy Chinese food and then took my scooter to the Castro and sold up there to the new Dog Eared on Castro Street.

They didn’t buy anything.

But.

When I said, well, I’ll just put them in the free box, the buyer looked at me and said, “how about I give you some store credit and throw these in the sale bin, I bet we will sell a few.”

It was such a sweet gesture.

I took him up on it and now I have a little credit at the store.

Good for when I buy postcards for sending to my friends and loved ones when I go to Burning Man.

That is one thing I always do, send a postcard with a Black Rock City postmark on it.

A girlfriend whose birthday always falls the weekend of the event, my mom, me, I know, I like sending myself postcards, hush, it’s my joy.

I got to let go of the books.

I got to come home to a clean, tidy house, with fewer stacks of livres and!

I got a new book in the mail.

See.

I just needed to make space for what was being sent to me.

I am a very happy girl.

And.

Although I’m not quite ready for all the school reading.

I am a head of the game.

For that I am hella grateful.

Seriously.

Yes.

I used “hella.”

Shut up.

One Foot in Front

July 2, 2017

Of the other.

And moving forward and go.

Go.

Go.

It was quite a packed day, but a lovely day, a day of many smiles and laughs and appreciation for my life.

I got up and did a yoga class.

It was mediocre.

The teacher is just not a good teacher.

But I went anyway.

I always have a moment, or fifteen, when I want to email the studio and just be like, get a new instructor!  This guy sucks!

He doesn’t suck, he’s just young and not a good teacher.

He’s a great yogi.

I am I have seen him do amazing things with his body, he obviously has an incredible practice, but it doesn’t translate to being a good teacher.

So I sort of muddle through and just pat myself on the back for showing up and taking what I like and leaving the rest.

My previous teacher, God I miss him, was amazing, so I feel like there’s some disparity there, and I acknowledge that I was gifted with an extraordinary teacher for a while and thank God for that, if I had the teacher that I have now when I started I would have quit.

When his classes have been on other days I have just avoided them.

But.

My schedule is not really too flexible now in regards to when I can get into the studio, 9 a.m. on Saturday and 9 a.m. on Sunday are the two classes I know I can make and have been really rigorous about making.

So.

I’ll put up with the mediocre for now.

It will change, either he will no longer teach that time slot, other people’s schedules change, not just mine, or when I can I will take another class and opt out of the ones he teaches.

Until then, I literally suck it up and just go.

Better a mediocre yoga class then no yoga class.

Tomorrow, however, is a great teacher, and her class kicks my ass, but I get a lot more out of it and though I still have a preference for my very first teacher, he really was astounding, I like this teacher and she’s good.

And this week I’ll get to go to a morning yoga class on Tuesday.

Yes.

I will be doing yoga to celebrate the 4th of July.

I have the day off and when I have a day off I want to go to yoga.

And a friend of mine I haven’t seen in a while is going to come to class with me and then we’re going to go to Trouble Coffee and get caffeinated and catch the fuck up.

Super happy I get to see him.

He just got back from doing the Aids LifeCycle ride and he was my mentor when I rode it in 2010.

I still aspire to ride again, just now is not a good time to do it.

Perhaps after I graduate or I get my intern number and can start charging for my sessions.

Anyway, it was good to see him tonight and get in some good hugs and also to let him know I’ll have some weeks off in July and can do lunch.

I’ll probably head down to his job place and hang out with him on his lunch break.

I have that plan with another friend of mine who is also super busy in her life and we connected this past week and I told her the same thing, I will come to you, I will meet you for lunch, let’s hang out.

Whenever and wherever I can I will be seeking out social contact.

I put in 8 hours at the internship today, two of them today and the rest was seeing my supervisor on Monday and then seeing 5 clients.

Ultimately I will be seeing 8 clients.

I could possibly do 10 but I think that would be too much.

I will, however, pick up consultation hours when I have that time off from work with my family.

I will suck up as many of those as I can.

But I will also try to not work too much.

Catch up with friends, hang out, go to coffee, see my dear French friend and her little brood before they head back to France at the end of July.

There is a lot for me to do and see and be allowing myself to be seen.

Happy that is all happening.

Happy I also took care of a bunch of errands today, picking up packages at the post office and dropping off a package to return at UPS.

And I got a big grocery shopping trip in.

And I did the deal.

Which was great and picked up a commitment for Saturdays to keep me connected and not drift off into my internship land too far.

I’m trying to keep it all balanced out.

Sometimes I do better than others.

But I am getting decent sleep.

Eating really well.

In fact.

Yesterday, woo hoo, was my four-year anniversary marking my abstinence from sugar and flour.

That was nice to note.

Getting in the yoga when I can.

Doing a good job at work.

Doing a good job, I feel, at my internship.

Tomorrow I will do yoga in the am, have a nice breakfast and a latte, do some writing and then zip over to Cheap Petes and grab my prints.

I’ll be meeting with a lady at 1pm to do some work and reading and connecting.

Then a quick-lunch here.

And.

Yes.

Some pampering.

I’m getting my mani/pedi/waxing the fuck on.

So looking forward to that.

And.

After that.

A zip downtown to do some clothes shopping.

And like that.

The weekend.

Loving my life so very much.

Busiest girl in the world?

Maybe, but probably not.

Luckiest girl in the world?

Absofuckinglutely.

Opt Out

April 16, 2017

I was going to go out tonight, not like crazy out, just out to dinner with the folks after doing the deal.

But.

I decided to come home, cook dinner here, and get the rest of my things organized.

I have a load of school work to handle in the next few weeks.

I was able to organize some friends of mine to help me re-do the Couples Therapy dyad that I did at school last weekend but somehow failed to get a proper recording.

I will be taking care of that tomorrow, making sure that the recording is doing just that, recording, and then I have a paper to write.

I will most likely do the Couples Therapy paper first.

It is the first that is due.

And, of course, rain is in the forecast for tomorrow, so no scooter.

I will need to MUNI or take a car to meet my people up at Firewood Cafe tomorrow, I don’t really care though, I am just so happy that I was able to get a couple of people to help me.

It has been a little stress that I can now put behind me, get the session recorded and then get on with the paper.

I did realize the day before yesterday too, that my Trauma class still has some reading due for the next weekend of classes.

So.

I may just use the MUNI train rides as an opportunity to be sitting still in one place and doing the reading.

I did manage to get a chapter read of the material in between my job and doing the deal on Friday, but I have some more to do.

I think I may actually be able to knock it out by the time I do all the MUNI train rides.

I may also say fuck that and just take a car share.

I’m not too anxious, but I have to focus on getting the work done, I have to.

I only have a few weeks to do it and I want to be staying on top of it.

I basically have to write a paper each weekend, starting tomorrow, one per weekend up until the last weekend of classes.

I was joking with a friend today that it makes absolutely no sense to me to go to the last weekend of classes, since all my papers will be due the first day of classes, what’s the point of doing the full three days?

I mean.

Seriously.

I already know I will go and participate, mostly because I just really love my cohort and I have gotten really close to a few of my friends there.

I get to have a slumber party with one of my girl friends who’s going to stay over night at my place the Thursday night before classes so we can spend time together.

It’s super nice to have that.

And.

Sometimes I also have to take me time.

I had a few other things I opted out of doing today and though I miss the people and the friends, I really needed to do some self-care.

I went to yoga this morning.

I met with a ladybug and did the deal.

I went grocery shopping and made plans for what I will cook tomorrow.

I mean, a paper calls for me to make soup.

I am going to try something new tomorrow–hot and sour soup with shrimp, bok choy, carrots, hen of the wood mushrooms, crimini mushrooms, and tofu.

I had a bowl of really good hot and sour soup last weekend at an anniversary dinner for a friend and I realized, I can make this!

And so, I’m going to try.

I am actually pretty damn pleased with the stuff in my pantry right now.

Healthy, clean, lots of veggies and fruit, top grade high-end espresso, unsweetened coconut milk, organic tea.

Yeah.

It’s looking good.

Once I busted out the shopping I also busted out the laundry and cleaned up my closet.

I got a bag of stuff to sell, which became a bag of stuff to donate.

I only sold two of the articles of clothing, which happens sometimes, but I ran the rest of the stuff over to Good Will and happily made a donation.

It felt good to clear some space and tidy up my stuff.

I also took a dress to get altered that I ordered a while back, but the bodice is wonky on it, everything else fits perfect, but the bodice was actually too big.

Which is hella unusual.

I wear a 38 D.

Anyway, super happy I took care of that errand.

And.

Yes.

Finally.

I got a god damn mani/pedi and my eyebrows waxed.

I can always tell how busy I am by the state of my nails.

I was just too busy the last three weeks to attend to them, I didn’t have a speck of time to deal with them, two year previous, when I wasn’t in school, I was pretty on point, every week a manicure, every three weeks a mani/pedi/eye brow wax.

Now.

I’m like, oh my god, what just happened to my eyebrows and what the fuck are my nails doing.

If I get in once a month it’s a big fucking deal.

Plus it’s a time suck.

I mean.

I love my girl time.

But to take two hours, sometimes two and a half, depending on how busy the salon is, is a huge amount of luxury time.

I missed seeing a friend who came into the city, but I really needed my self-care, I needed to do my things and I’m ok with it.

It’s finding a balance.

I don’t always do it well, but I try, I give it a persistent, concerted effort.

I talked to another friend on the phone and we’re going to try to get together sometime soon as well.

Ugh.

It’s hard.

Another reason for opting out tonight was the person I was supposed to meet up with at the 7p.m. deal, called and cancelled last-minute, a close friend had to go and put down her dog.

So.

I had not much pull to go to dinner, then I thought, well, this might be good, get home, get your alarm set for an early start, get your stuff organized, and go to bed early.

I mean.

Not super early.

But earlier than I would have had I gone out to dinner, fact is, I’d still be out right now, I’m grateful that I chose this, I will choose socializing again, I promise.

I will catch up with friends.

I will.

I won’t always opt out.

I opted out of a date for tomorrow night.

Oh.

Did you catch that.

Yes.

I opted out of a date because I have to write this paper.

But.

There is a date still happening.

Another night this week when I have a tiny bit of breathing space after doing work and speaking at the spot, so we’re going to go grab a bite Thursday.

Yeah.

Heh.

I got the phone call back.

And I was right.

There is a connection.

And there was a good reason why the return call took the time it did.

Not to get into details, but it made sense and I’m intrigued to see what happens.

But that’s neither here nor there, focusing on right now.

A brief respite and a cup of tea.

The final push for the semester starts very.

Very.

Very.

Soon.

Like in less than twelve hours.

Here we go.

See you on the other side.

Night y’all.

Sweet dreams and all that.

Sugar cube.

Jazz.

I Made It

April 10, 2017

To my weekend!

Thank freaking God.

I have tomorrow and Tuesday off.

Eleven days in a row at work.

Three days in a row of school.

First day off tomorrow.

Who’s not setting an alarm?

Yes.

That’s right.

I am not setting an alarm.

Which makes two days in a row.

I woke up late this morning.

For the first time in forever, I forget to set my alarm.

I really can’t remember the last time I missed setting my alarm, I am a little compulsive about it, I usually set my alarm while I am eating breakfast in the morning and checking my e-mails.

Then I don’t think about it the rest of the day.

I spaced it.

I also typically check it before I go to bed, you know, just in case.

Obviously.

I did not check it and I woke up 45 minutes past my alarm.

Oops.

Fortunately the rain had cleared and I had more time in my morning for the commute in because I could take my scooter.

That and the morning commute is really pretty easy on a Sunday.

I didn’t get a chance to write my morning pages, but I figured, I really just needed that extra 45 minutes of sleep.

Yesterday was a hard day.

Today was easier, shorter, but I still had some frustrations.

Like thinking I had recorded the therapy dyad session I did in Couples Therapy, a half hour recording that I don’t know how, but I somehow deleted.

It was the weirdest thing and I was so over it, the weekend, the classes, the processing, not that any of it was bad, there was a lot of great stuff that happened, it’s just that I’m staring down a lot of work.

Three papers.

Three pretty big projects.

And needing to deal with setting up a new dyad, a fake couple, to practice on and record a new session so that I can write a paper for Couples Therapy, which is also due the week before the last weekend of classes, which I find to be bullshit, but there it is.

The last weekend of classes I have a Trauma paper and presentation due and my Community Mental Health paper due.

Both of them require me to listen to recordings as well.

I did an interview for Community Mental Health and I will need to sit and listen to it, a half hour of interview, and then I will have to listen over again to the podcast we listened to for this weekend of Trauma class, which is two hours long.

I feel a bit over having to do all so much work for these final projects.

But.

That’s what has to happen.

Plus, two weeks from tomorrow I start my supervision for school.

My plate is officially full for April.

I only have three weeks before the next weekend in May.

This means each weekend I need to write a paper.

Le sigh.

At least I had dinner and hang out plans tonight after class.

A lover came into town and we had a rendezvous.

It was lovely to catch up, I haven’t seen him since last semester, right after I had gotten out of school in December.

It was good to  get acquainted again.

Ahem.

It was nice to be in my body for a while instead of my brain.

Although the conversation at dinner was intellectual and thoughtful, he’s smart, I’m smart, we have smart conversation and yummy Thai food at Thai Cottage.

I am grateful for the “reunion” and it feels nice to have had some company.

Heh.

We even watched a video after and snuggled, which is not usually the case, he’s busy, I’m busy, we both live and work far away from each other and he had to get on the road back home, but it was good, so good, to be a human creature, get my atavistic needs met.

Which really are old needs, they are current needs.

But met needs.

I would like to cultivate a relationship that meets more than once every three or four months.

That would be nice.

I’m sure it’s happening though.

And in the mean time I am grateful for my lover and the time we did have.

A little sexy sexy is fun and it was good to feel wanted.

Who doesn’t want to feel wanted?

Anyway.

I don’t have any plans for tomorrow.

I could get up in do yoga, I might, I might not, I really am going to let myself sleep and purposefully not turn on the alarm.

If I’m up and awake in time for the 10 a.m. class I will go.

Even though the teacher is not one of my favorites, I find his classes exceptionally hard and challenging.

I usually spend my time in class wishing it were over or wondering when it will be done.

I don’t normally clock watch a class, but the few times I have had the teacher I do, and I don’t find it that enjoyable.

So maybe I will try for an evening class.

I don’t feel like making any plans.

I could go get a mani/pedi.

I might go to the MOMA.

I haven’t seen the Diane Arbus exhibit nor have I seen the Diebenkorn and Matisse retrospective.

I have not agenda besides sleeping as long as my body wants.

My brain may be a monkey and get me up early, but I suspect that after the romp in bed, the long weekend of classes and eleven days straight at work, I will sleep just fine.

Yeah.

Me and my bed head are pretty tuckered out.

Glad I got through.

Now it’s time for rest.

Night y’all.

Sweet dreams and all that jazz.

Rainy Day

February 18, 2017

Mood music.

It rained.

It rained a lot.

I have listened to scads of French music today.

San Francisco in the rain reminds me of Paris.

I love that I can listen to music at work.

I was home, at the home of my employers, again, all day.

The little lady was sick again.

And much sicker than earlier in the week.

She had such little energy.

Most of the time was sat and snuggled on the couch.

I got her lunch, which was actually my lunch, and she wrestled a promise out of me that I would make spaghetti for dinner.

That did not happen and she was mad, oh lordy was she mad, when she realized I was leaving for the night and there was no spaghetti dinner.

Her parents had ordered pizza since she had missed her pizza party at school.

She was not so easily mollified.

She had fallen asleep on me at one point this afternoon and had fever dreams and big coughing fits.

I just spent most of the day on the couch rubbing her back and brushing the hair off her hot forehead while she slept, and drooled a bit, on my lap.

Such a sweet little lady.

Although she wakes up really hard and was a screaming crying mess.

I have never seen a child wake so hard.

She does not like waking up.

But before that I had hours and hours of contemplating the rain falling and listening to the Amelie soundtrack by Yann Tiersen, which really is such perfect rainy day music.

I had taken care of my household duties and really the only thing was to sit and be still and let the little girl rest against me.

I know that though she woke up hard and wanted her mother, that I had been a calming, loving, kind presence for her, she totally cuddles with me now and it’s become a very sweet relationship.

I am very glad for it.

I never felt restless, but I was ready for the day to wrap and excited for my first day off in two weeks.

The alarm is set.

Yeah.

Like that.

I’m not sleeping in.

I’m going to yoga, which will do me more good than trying to squeeze in some extra sleep.

And if I need a nap in the afternoon, I can take it.

Not that I will.

I’ll probably roast a chicken.

Yoga.

Shower, breakfast, hope for a break in the rain so that I can scooter up to 7th and Irving and go to Tart to Tart and do some work with my person.

A mani/pedi after.

Then home.

That’s sort of the plan, cook, sort through homework and reading.

Then go see some fellows and do the deal in the evening.

Sunday will be another round of yoga, I’m only getting into the studio on the weekends, but I’m trying to stay with it and not drop back out of it, it’s too easy to let it slide, even when I feel like what’s the point, I do inevitably feel better, and my brain is much quieter when I do it.

Tattoo touch up on Sunday at 1:30 p.m.

No other plans.

A few tentative feelers out there from friends, but no solid plans.

I told on myself today in a phone message about trying to leave some room open on the weekends so that I socialize and see people and don’t completely isolate into homework land.

Fingers crossed that can be achieved.

It will be.

And maybe some clothes shopping, but I’ll probably leave that until next weekend, I have a big coupon to redeem at Gap from when I bought my “casual interview” clothes, and it needs to get used by next weekend.

Maybe I play some pinball this weekend.

I have had this urge to make things happen all day, I realize, as I was just looking at a text from a friend who was wondering what I’m up to.

I want to know.

I want to be solid.

I wanted to text back and say, book time with me, or don’t, but let me know.

I have three people in that boat with me at the moment.

What are you doing this weekend?

Let’s get together.

I’ll text.

Part of me wants to throw a temper tantrum, I want to know definitively so I can prepare myself, it’s a protection thing, I recognize that, and I can let it go.

I have faith that even if every person who said let’s meet wasn’t able to, that my weekend will be just fine anyway.

I mean it’s begun, I’m not working tomorrow and I signed up for a yoga class and I have a coffee date with my person to do some work, I can lightly hold what happens the rest of the day and see what makes me the happiest to do.

A friend suggested I get a mani/pedi and a massage.

Mani/pedi is definitely on the list.

Massage sounds good too, but I don’t think that it would work tomorrow.

I’ll keep that in my back pocket.

I don’t often get massages, they are nice, but I am not often compelled to get one.

I always feel like my money is better spent elsewhere.

But a mani/pedi I can totally get behind.

Not that my toes will be seeing the light of day any time soon, more rain in the forecast, but it is a delicious splurge and I always appreciate my toes when they are done up.

Anyway.

I ramble.

Rainy day French music soundtrack lends me to a meander with my words.

Bon nuit mes amies.

A demain.

 


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