Posts Tagged ‘Nanny’

Slowing Down

December 13, 2017

Not having any school stress hanging over me has really mellowed me out.

I got to debrief with my therapist about it all and the lecture and all the things love and relationship and work and family today.

It really amazed me to see that it was just one week ago today that I was on a stage giving a lecture in front of 100s of people.

It feels like it was last year.

There was so much that happened after the lecture that I quite lost sight of the fact that I had done it.

Even though I have had a number of people clamor for the video of it.

It has not been posted up yet and I’m rather loathe to watch it anyhow.

I don’t need to see myself, I was there, I know how it felt.

Even my therapist wants to see it!

My therapist went to the same school I’m in now and did the same program and had some of the same teachers.

It’s always a good feeling of commiseration with her about my life and school and all the things.

It’s almost as though we are contemporaries, friends.

We had a good session and there was much to process.

There always is.

And then off to work.

I went in early to help the family and got to spend an unexpectedly sweet day with the baby.

He’s almost a year now and it’s coming close to time to renew my contract with the family.

I’m very happy with them and they are happy with me.

It’s a mutual appreciation society.

Seriously.

The dad today said he didn’t know how they’d still be alive without me.

That was super sweet to hear.

It’s a trip though, working for a family with three kids, three really changes the dynamic, it’s a flat-out hustle sometimes and there is not a lot of down time.

There is always something for me to do.

Always.

I don’t mind, it’s good to stay busy.

Although not too busy.

The parents had asked if there was a day in the upcoming weeks that I might be able to help with an overnight and I gave them a night when I could and as it turns out that night doesn’t work and well, I have to say that I wasn’t really upset about that.

I don’t have solid plans to do anything on the days I have off, but I sort of like that I have some time off to do with what I will.

My therapist asked me about Christmas and what it was like for me and whew boy that opened up a lot of fodder.

I realized very much that the last few Christmases have been really hard on me and she was encouraging me to do something sweet for myself, a yoga retreat, a little road trip in my new car, something personal and kind and I will add, for myself, cheerful.

I often spend Christmas alone and I can get melancholic about it.

Last Christmas I was navigating through some personal landmines that surprised me but in hindsight needed to happen and helped me grow exponentially.

Nothing like pain to prompt some spiritual growth.

The year before I was with someone in Paris who couldn’t really be with me and that felt like throwing my heart on a bonfire and roasting marshmallows over it.

Burnt and crisp and super painful.

I’d rather not have a painful Christmas this year.

Soft and gentle and loving and I really want to let myself not freak out about it.

I don’t want to compare and despair.

Maybe the road trip to Stinson on Christmas Day, pack a picnic, go to the beach, have bonfire, collect shells, reflect on my life and what I want in the new year.

Or down to Santa Cruz and go to Bridges State Park for the Monarch migration happening now.

I tried to go one year with a boyfriend and yes, we made it, but so late in the day that the monarchs weren’t flying.

I might try to give that another shot.

I should also get my MOMA on.

I have a membership and haven’t been in months, now that I’m on break from school it’s definitely time to go again.

I also want very much to see the Klimt exhibit at the Legion of Honor.

I love Klimt.

That is a must do.

I will also do a movie at the movie theater.

Last year I went to La La Land on Christmas day for a matinée at Kabuki Theaters and then I took myself out to sushi.

It was super cold on my scooter and I felt pretty miserable riding around.

Not going to be a problem with year with having a car.

I’ll be taking her tomorrow.

The last two days I’ve been on my scooter to avoid the morning rush traffic and get to supervision and today to therapy, before work and then to my internship on time.

I haven’t those obligations tomorrow.

I’ll be taking my car.

I really love having that car.

Yeah.

The more I think about it the more I think a mini road trip will do me good.

Even if it’s just across the bridge.

Oh!

I could do a ferry ride too.

I remember one year on Christmas Eve I caught the last ferry to Sausalito, I got off the boat, walked to a coffee shop, bought a coffee and walked right back onto the ferry.

I got to see the city at night all lit up in Christmas lights.

It was stunning.

I got a lot of really gorgeous photographs from that little jaunt.

And of course.

I’ll find somewhere to go do the deal and get right with God, always that, especially during this time.

Just because I’m alone doesn’t mean I have to be lonely.

Nope.

There will be many ways to keep it merry and bright.

Heck.

I can just sit and contemplate my Christmas tree and watch Holiday Inn.

I love me some Bing Crosby.

I do.

 

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Almost

December 10, 2017

I am so close to being finished with this semester.

One more class tomorrow.

9a.m. to noon.

Then I am done.

I’ll be doing a sushi lunch with my best girlfriend in the cohort after class to celebrate.

I can’t decide if I’m going to come home and kick out the last paper or just collapse in a heap on my bed.

It does not help that the professor extended the due date until December 18th.

Not really what I wanted.

Because now I could technically procrastinate the paper until next weekend.

I won’t, but it’s a possibility, it’s a temptation.

But really what I want is to finish the fucking semester tomorrow, which means writing and turning in that last paper.

I have some ideas about what I want to write on so I just need to sit, review my notes, review the readings I have done and leap in.

I suspect I could have it written before the sun goes down.

And then I can run up to 45th and Judah to the Christmas tree lot and get myself a Christmas tree and celebrate that I am done with the semester and maybe even wrap a few presents or write a couple of cards.

I’m a little late to the cards, normally I would have already sent some out, but this semester has been my toughest by far with the amount of work and the load that I am carrying.

But I’m making it through.

I turned in my last hard copy paper today that I needed to do and I nailed my final project presentation.

All I have to do is show up and sit through the lecture tomorrow and the last group of presenters and that’s it.

It would be tempting to skip, I’ve turned in the final paper, done the final presentation, there’s really nothing else that I need to do for the class.

But.

It doesn’t feel right to not sit and bear witness to my classmates who haven’t had a chance yet to present as well as say thank you to the professor, especially since he came out to hear me do my lecture on Tuesday.

Something I was very flattered by.

Very.

So.

Yeah.

Show up tomorrow and just do the last bit of the class and then a nice sushi lunch with my friend.

I had thought about going and doing Open Studio’s in the Mission, my friend has a studio, Hold The Phone, and I wanted to pick up some art from her.

And my boss has an open studio too at Art Explosion studios which is right in the same neighborhood.

But I have been thinking it might feel a little too much like going into work and I’m not sure that I want to re-route to the Mission from Hayes Valley.

I suspect that the best use of my time is going to be getting on my scooter, get the fuck home, write the damn paper and get it done.

After that I will allow myself some fun.

Write the paper, write the paper, write the paper.

Finish the semester out and be done with it.

One month break.

From school anyway.

Work will be work and my internship will be happening.

But I’ve already had a lot of my clients tells me that they have holiday plans.

I will have some slow weeks there I feel and that’s ok.

I may have some clients transitioning out as well, I’m not sure yet, I’ll know more this week.

I will also have my sit down with the family I work with and sign a new contract.

I’m a little nervous about that, but there’s really nothing to be worried about, every time I work with the family I am told how much I am appreciated and how much I help and I know I do a good job.

It will just be a sit down and a chat and yeah, signing a new contract.

And for a month I’ll not have to write papers or read or attend classes.

It will be a nice break.

Plus I’ll have two three day weekends in a row–Christmas and New Year’s are both on a Monday, so I’ll get a three-day weekend with each holiday.

That will be really nice.

Maybe I’ll take my little car on a tiny road trip.

Go see some lighthouses.

Maybe go see the monarch migration in Santa Cruz.

Maybe go across the bridge and up north a little, get some oysters at Hog Island.

I don’t know.

I’ll have some time and I suspect that a little jaunt out of the city may be a good thing for me.

Or I could just go over the bridge and drive to Stinson beach.

I haven’t been to Stinson or Muir beach in a long time.

In fact.

I think the last time I was at Stinson was right before I moved to Paris five years ago.

Wow.

Yeah.

That can’t be right.

I’ve got something nudging my memory, but I can’t place it.

Oh, I know, I did a motorcycle ride there with an ex boyfriend three years ago.

Anyway.

My brains fried, it’s been a busy weekend with school and really, a busy last few weeks of constant working, reading, writing, and preparing for lectures, papers, presentations.

No wonder I can’t remember.

Time to wrap this up and make some tea.

My bed is calling to me in no uncertain terms.

Good night.

Jam Packed

December 1, 2017

And now.

Just chilling in my bunny slippers.

It’s been a busy week and I can’t believe tomorrow is Friday.

I mean.

I’m hella happy it’s Friday, it just seems incredulous to me that the end of the week is almost here.

Of course that speaks to the amount of things that I have been juggling.

Just a few things.

Practicing my lecture for the People Who Usually Don’t Lecture series.

They posted my headshot today and the nicest write-up.

I was really quite taken with what they wrote about me.

It was really flattering.

They took the bio I sent them yesterday and extrapolated it and made it more personal somehow and also a bit more polished.

It was nice to see it and I shared it to my social media.

It’s going to be interesting whatever happens as I will be getting quite a bit of exposure from it, I’ve been dark on my blog for months now, since May, nearly seven months, for the sake of working with my therapy client, so this will be a kind of exposure I haven’t had in months.

I’m reconciled with it.

I doubt, highly doubt that any of my clients will stumble on this, despite social media and it’s far reach, but the video will be posted to YouTube and I do wonder about that.

Then again.

I’m not that fucking special.

Although my supervisor forewarned me that there will come a time that as a therapist I will have a client stalk me.

Great.

Thanks for the cheery news.

I didn’t share with him that I have been stalked before.

I’m not sure how I would take it a second time.

I’m sure, though, that I will respond to it far differently.

Anyway.

I’ll be out in the public eye for a moment and then something else shiny will be in the eye of the public and my ten minutes of fame will dissolve into the ether.

I’m excited to do it and have the experience.

I think that’s the biggest thing, it’s a cool experience to get to have and I’m excited for that.

I like experiences.

I’ve had an idea vaguely growing in the back of my mind that I may have to take a little mini road trip in my new car once I clear the hurdle of the semester.

Maybe go see some lighthouses.

Drive down the coast.

Just a little jaunt.

I think that could be a lot of fun.

I don’t however, have much room in my head for figuring that out.

I’m just trying to make it through the next seven days until I hit my last weekend of classes.

I have plenty to do in that seven days.

I’m going to knock out the rest of the online stuff and get at least one of my papers written this weekend as well as crafting the worksheet I’m going to hand out to my classmates in my Transpersonal Psychology class as part of my final group projects.

Gah.

I hate group projects.

I got a bit overwhelmed with one of the people in my group over the last couple of days and I realized this morning after reading another text that I was just being anxious and that I could respond with kindness and just let her know I was doing my best to manage my overwhelm, that I would contact her regarding the project, but she was going to have to wait until Sunday.

And it all worked out and after some more messaging later today, it feels like it’s coming together and I’m going to be ok.

What with the rehearsal I have resigned myself to not getting all the paper writing done that I was hoping to get done, but I will finish at least one of my papers and hopefully get a good start on the second.

I also, note to self, still have to write-up a dream for Jungian Dreamwork, not a hard thing, but a two pager that still has to be done.

And that needs to be done before class as well.

The final paper for that class is due the 15th of the month.

Fuck.

December.

Tomorrow.

It’s December.

How the hell did that come up so fast?

I have decided one thing though.

I will let myself get my Christmas tree when I finish and turn in my Jungian Dream Work final paper.

That will be incentive.

And it will be a fun thing to reward myself with when I am all done with the semester.

I had briefly entertained the idea of getting the tree this upcoming weekend, but no way, too fucking busy.

Then I thought.

Maybe when I wrap up classes for the semester, next Sunday.

But then.

I realized that it would be the best feeling if I did it when I had absolutely nothing hanging over my head and that won’t be until I hand in every last piece of work that the semester is demanding.

Then.

The tree.

It makes it more special.

It will be a way to mark the end of classes and a sweet way for me to celebrate.

I can almost smell the evergreen now.

Sigh.

Three final papers.

One dream reaction paper.

Finish my online portion for Psychopharmacology.

And.

Do the final project presentation work.

Just a few things standing in between me and that Christmas tree.

But no worries.

I will get it done.

I always do.

Always.

Oh, That Thing

November 30, 2017

I completely and totally forgot I had to send in a bio for the lecture series I’m participating in next Tuesday.

Jesus, like in six days.

Don’t I still have homework to do?

Oh my God.

I have so much going on, I’m so tired, I’m fucked, how is it all going to happen?

I mean.

I’m fine.

It’s just going to be a push, it will come together.

I only wish the people who are in my group project would chill the fuck out.

I don’t actually give a flying fuck about my final group project for Transpersonal, I have so many other things on my plate but one of the people in my group has been sending out these huge text messages about how we need to talk to each other and make it cohesive and blah, blah, blah.

I got the text and lost it.

Not on her.

Not in general.

Just kind of in a melting, I don’t have energy to even read this text kind of way, to coordinate a time to talk about the project when I am busy thinking about this other project and all the papers I still have to write and all the things.

My God, all the things.

But.

Sigh.

Breathe.

It’s ok.

It’s all working out.

I just have to do what ever the next thing in front of me is.

And.

You know.

Be gentle about it, be nice about it, be kind about it, not blow up on my friend in the group because she wants it to work smoothly.

I just already know how much energy I have to give to any certain thing and the energy it took to respond was about all I had to give.

I did get the bio done and I did send it off to the producers and I got a big thank you and that they quite liked how I had written it and then a nice thank you for participating and that they are really happy to have me as part of the project.

I am too.

Even though it means having a full schedule this week, I’m on board.

Here’s the event again if you don’t know what the hell I’m talking about:

People Who Usually Don’t Lecture.

It’s going to be a fun night and I’m grateful I get to do it.

I’m excited and a little nervous too.

I have been practicing and I started carrying the lecture with me, I did a little work on it today at work when I had five minutes of down time.

And it was seriously, the only five minutes of down time I had all day.

It was a full tilt boogie kind of day at work.

And even when I got home from work.

I did some food prep and then did a bunch of homework.

I finished half of the online assignments for the Psychopharmacology portion of my class.

The other part is a final paper on the Human Sexuality aspects of the class.

I should be able to finish the rest of the online stuff either tomorrow or Friday.

I was just too tired after coming back from my evening commitment and the business that had to be discussed after the meeting, end of the month stuff.

Sigh.

I really wanted to bounce, but was basically wrangled in and I’m grateful for that, there were things that I was able to help with, but I was so tuckered out that I considered not writing my blog.

Work really zapped me.

But.

It wasn’t horrible, just full.

The dad’s been away on business for two days and juggling three kids and her own private business has made the mom super busy and in turn me super busy.

And also, super validated.

Really sweetly validated.

The mom has just been nice as pie to me and it’s nice to be told that I’m doing a good job and that I am so appreciated.

And!

Oh my God.

I don’t know if it will work, but I had mentioned that my supervisor thinks I’m going to have to quit being a nanny at some point and devote a year of my life to working, probably unpaid, at a school to get my child hours and how that rather stressed me, I get anxious when my finances are threatened, and hey, privileged white guy, I’m super stoked that you were able to get all your hours in one year because you didn’t have to work a job to pay rent, that you had money from other sources.  Bully for you.

I don’t have money like that.

I don’t have a year to not work.

Unless somebody has some for me to take a year to work unpaid, um, it’s just not fucking happening

It’s like the dirty little secret of getting your MFT license, you have to accrue a lot of hours, 3,000 to be exact, and most of them are completely unpaid.  I’m basically volunteering 10-12 hours a week for no money.

So unless you have some outside income, family, spouse, etc, it’s hard to get those hours quickly.

It takes time to acquire them if you have to work a full-time job.

And I do.

I have to work a full-time job to support my continued living in San Francisco.

Frankly I don’t know where I would go anyway.

All my support systems are here.

There really is no where else for me to go.

Anyway.

I shared some of this with the mom and she said, “it’s too bad you can’t get hours for being a nanny.”

OHMYGOD.

The thing is.

I could.

It was suggested I check it out and I talked to my supervisor about it and he said, yeah, it’s possible, but most families won’t want to deal with the paper work, the supervision, etc.

I told the mom that and she said, “I don’t have a problem signing something.”

Holy shit.

Now.

This is not to say that it’s going to necessarily happen, but options, baby, options.

I’m going to research it further.

As though I don’t have enough to think about.

Anyway.

That’s it.

I’m done.

Good night.

I have to get up early and move the car and shower.

Sweet dreams lovelies.

Sweet dreams.

 

Taking the Damn Day Off

November 28, 2017

Well.

I’m not sure if I’m going to take the entire day off.

But.

I’m considering it.

My birthday is three weeks from today.

It’s a Monday, so it’s not a night I’d be out swinging a big stick and having a huge party.

But after some discussion with my solo supervisor today, I realized, which I had been feeling in the back of my head and in my heart, that I don’t want to see clients on my birthday.

In fact.

It sounds just atrocious.

Nothing sounds like a bigger bowl of self-pity to me.

I just don’t want to go there, self-pity it’s just not for dessert any more.

I told one of my clients tonight that I would be unavailable and she took it just fine, and I did not disclose it was my birthday, just simply stated I would be out of office.

No freaking big deal.

My other client cancelled tonight.

Because.

Hahahaha.

It’s her birthday.

So.

I will take her cue and not see clients on my special day either.

I’m tempted to take the whole day off, but I’ve not any vacation time left and I think it might actually be sweet to work with my charges that day, my little lady bug turned five yesterday and I got to have a sweet afternoon with her at school pick up and beyond and giving her the birthday present I had gotten her.

She loved it.

We had a tea party and wore princess crowns.

Although she looked at me when and said out of nowhere, “you’re not really a princess,” she cocked her head and paused, then added, “you’re really a queen.”

Oh my god little girl, make my heart just melt.

I must know how to carry a crown!

In fact, ha, I am remembering now what my best friend back in Wisconsin told me once, “You have a really regal way of carrying your face.”

Royalty.

I’ll take it.

Anyway.

I just know that it will better for me to not take clients that night and who knows, maybe take myself out to dinner and a movie or just dinner, it is a Monday night after all, or to the Imperial Day Spa or Kabuki.

Just not to my internship.

I have supervision in the morning, I can’t get out of that, work I’m 50/50 on taking off the day, but the night, damn straight, I’m going to do it.

Nothing about it feels wrong.

What, I realize, was feeling wrong was the idea of seeing clients on my birthday, I’m in an unpaid internship seeing 8 clients a week, it’s ok to take my fucking birthday off.

My clients will live.

And.

I won’t be pissy and sad and in self-pity and be upset with myself.

That might be the best birthday present I can give myself.

Although I could give myself a tattoo.

Heh.

I’m always angling for a little more ink it seems.

I’ll definitely be getting one in January, another birthday, or more of anniversary you could say, I’ll be turning 13 (years sober), so definitely I’ll be adding another star to the entourage I have.

I’ve also been thinking that I would get it as a “Lucky 13” star.

A big star with “Lucky 13” written through it.

Not sure yet, and still plenty of time to figure that out.

But yeah, the birthday in three weeks.

“You’re going to be 45!” She said, to me as she sipped her tea, “I know that because you’re the same age as me except with a four in front of it.”

God I love this little girl.

She is something else.

I’m so lucky to work with this family.

I’ll be renegotiating my contract with them next month as well, signing up for another year with them.

I’m hoping that they will offer me a raise, I’m pretty sure they will, and if not, I’ll negotiate a cost of living wage, which is appropriate for living in San Francisco, that’s for sure.

They are great people to work for and really do appreciate me, I got the nicest text from the mom today after work when I was doing some client advocacy work at my internship.

It’s good to be appreciated.

I do like hearing.

I do not need the validation, I know I do a good job, but it’s still nice to hear, it’s always nice to hear.

It’s like when someone you know loves you says they love you, you know they do, but it feels special anyway, no matter how many times it’s been said before, it’s still sweet to hear.

Oof.

I just got hit witht the tired.

It was a good Monday, especially when I think about how nice it was to celebrate with my charge her birthday, and also to just make it through the beginning of the week.

It’s going to be a big one.

Therapy before work tomorrow, work, two clients in the evening.

Wednesday I just have work, but I’m hoping to get a good chunk  of homework done, I need to finish up the online portion of my Pharmacology and Human Sexuality class done.  I think I can get it done Wednesday between work and my evening commitment.

Thursday is work and two clients in the evening, Friday the same.

Saturday is maybe yoga if my ankle is feeling up to it, and group supervision and homework, I’ve got to start a paper if not get one completely finished.

Because Sunday I’m in dress rehearsal for People Who Usually Don’t Lecture.

The show is one week from tomorrow!

My goodness, it’s sneaking up fast.

Ack.

That reminds me!

I have to ask out of work an hour early next Tuesday so I can be at the show when the producers want us there.

I think I may have figured out what I’m going to wear.

Heh.

Although, damn it, I’m going to have to sneak in a manicure and some eyebrow waxing.

Yikes.

Maybe Sunday in between the dress rehearsal and my last CBT Webinar.

Sigh.

Oh for fuck’s sake, I have a lot to do, not going to think about it anymore tonight.

I did enough for today.

The biggest being the decision to take my birthday night off.

Self-care.

Self-advocacy.

Shit.

I even sound like a therapist.

Ha.

Slow It Down

November 22, 2017

I left my therapists office very, very, very aware that I was not going near my brand new car.

No way.

No how.

I needed to just take a walk for a moment, slow down, get regulated, be in my body.

Then when I felt like I was not going to crash into anyone I walked back to my car, drove it a few blocks and got right back out.

I was up in Noe Valley and I wanted to take a moment and let myself have a little self-care and to sit down and grab a coffee and enjoy the fact that I wasn’t going into work.

Usually after I get out of therapy I make a quick run to Whole Foods on 24th and then skeedadle to work.

Today I wanted to go grocery shopping, but I also wanted to window shop a little and really just to slow down and appreciate that I had some time off.

Oh.

There was a little bit of a niggling voice that reminded me, hey lady, don’t get too comfortable, you’ve got a fuck ton of homework.

Nothing brings that home more than getting an e-mail from a professor reminding me that all assignments for that class need to be turned in by December 9th and um, I haven’t turned in any of those assignments yet.

I have been waiting for this week off to get all caught up with that class.

I had started the readings, but really not gotten too far.

This time off, fyi, is going super fast, I can’t believe tomorrow’s Wednesday already.

And I have been doing homework diligently every day, every damn day, reading, getting caught up, getting ahead, or finishing the reading.

I’m done with all my readings for Jungian Dream Work and all my reading for Drugs and Alcohol.  I’m 3/4s of the way done with Transpersonal and about the same amount done for Psychopharmacology and Human Sexuality.

So not bad, but all those classes also have a final paper, one of them has a final project as well.

I need to get as much work in as I can this week.

And.

Oops.

Fuck.

I’m working tomorrow.

I sort of want to kick myself over it, I should never had said I was available and not think that the mom wouldn’t take me completely up on it.

Not my current family, they are on vacation.

No.

The family I used to work for.

I got a huge mournful face of longing on the last day of school pick up from my former charge and a deep sweet ask for a play date, “when are you going to come over?” He asked with such sweetness and desire I just couldn’t say no and when I bumped into his mom I mentioned I would have down time.

I thought maybe an hour or two, a playdate, something fun and easy.

I got asked to work five hours.

Ugh.

Of course I said yes, the mom had already told the boys I was going to see them and I didn’t want to disappoint them.

I also think I knew, at least in the back of my head, that though I like and respect the parents, I have a much more enjoyable time when I am, or have been, alone with the boys.

So I have a hunch the parents are going to take an afternoon day date and go see a movie or go out to lunch and I will have my two sweet guys to myself.

And maybe the dog, she’s a sweetheart, it will be good to see her too.

It’s not a bad thing the work, it’s just a little like come on kid, you’re busy, even though you’re not working, you’ve got a lot of reading and homework that needs attending to.

But.

Ugh.

Sometimes I have a hard time saying no.

Not always.

And I have said no to this family before when some requests were made, so it feels like a sort of concession, as well as, yes, an opportunity to make a little cash and to get some boy snuggles from my little guys.

I have gotten to do a play date with the youngest and one of my charges that was super fun and sweet, but I haven’t had any alone time with the older boy and I think he may need to see me.

I just got the sense.

And I can often times say no to a parent, especially if I’m busy, but wow, it’s super hard to say no to a child that needs you.

So with a tiny touch of chagrin, yes, I’ll be working tomorrow.

But.

I won’t go in until 1p.m.

So.

Yoga in the morning.

I haven’t been in over a week, or just over a week?

My back’s been sore and I’ve been busy, even though the work hasn’t been happening, oh man has the homework, so tomorrow will be good to get back into it.

I had thought originally with the time off I would be at the studio a lot, but I let myself get some sleep this past weekend and when my back was feeling super tender it felt better to rest than to push it.

I don’t express pain a lot, but I was definitely in some pain, still am, but it seems to be easing up a bit.

I’ve made a doctor’s appointment and I’ve been taking ibuprofen, but the appointment is not for a few weeks.  I’m going to try to be gentle and fingers crossed another few days of not carrying the baby around in the carrier will be good to my back.

And.

I was super nice to myself today, and I got a load of work done.

I re-parked my car in Noe Valley and went to Bernie’s Cafe and got a cafe au lait and sat on a bench and let the sun hit my face.

I got into being in my body and letting go of the material I worked on in therapy.

Suffice to say my therapist is recommending more therapy.

Ugh.

EMDR.

Just check the link, I don’t feel like describing it 100% however, I will say that it is a trauma treatment that is often used for PTSD.

I did it in a session once ten years ago with a therapist and I will say it worked, but it was close to the end of my time with that therapist and I didn’t have more follow-up.

I am ready to do it again.

Although I am loath to go and get more therapy, once a week at $120 a pop is enough.

Then again.

I want to work it out, get it out, process it, I want it out of my body, I want my body to be free, my heart to be free, my soul to move about the world and not go into traumatic reliving.

I need to be in the light.

And I know that means more work.

Fine.

I’m ready.

I told my therapist today that I feel like I can do it now, when I couldn’t before, I could barely touch into the trauma without falling completely apart.

I am much, much, much stronger now.

Internally, externally, emotionally, spiritually.

I am ready to do the work, and I suspect that I will finally get to resolve some things that have been burdening me for decades.

Let them go.

Embrace my life.

Help others.

It was good for me to take the moment today to sit on that bench, to get sun on my face, to slow down, I did some window shopping, I got some groceries, I came home and ate a nice lunch, I sat outside on the back patio.

Then.

I jumped back into the homework.

I kicked out three more hours of reading and I did two of the eight assignments.

Sigh.

There’s a lot to do, but I’ll get it done.

Even with working tomorrow.

It will all fall together and I have absolutely no regrets about being easy with myself at the beginning of the day.

I’m a fucking therapist.

I have got to practice what I preach.

Let me reframe that.

I get to.

 

 

 

Wow!

November 15, 2017

What a gift.

My boss totally surprised me today with a gift certificate to go to the spa while they are on vacation.

I was so touched.

I mean.

They’re going to be gone for ten days and I will be getting paid while they are away.

I am basically on vacation too.

Although, sure, not really, I have a lot of obligations at my internship, but, ah, Wednesday, Thursday, Friday, Saturday, Sunday of Thanksgiving week, I have, wait for it.

NOTHING.

No clients.

No supervision.

Nada.

l have plans for Thanksgiving, but that’s it.

So even though, yes, I will be seeing clients, I will still have a nice swath of completely free time.

I will, of course, be doing homework, that was my big plan for the time off, and I do have plenty to do there as well.

But.

Well.

Now I have something else to do which will actually feel like having nothing to do, I get to go to the spa.

And not just any spa.

This aint’ the Imperial Day Spa on Geary where I can get into the spa for $25 and hang out all day, oh no, this lovely space is in Pac Heights.

The spa is voted one of the best in the city.

And my boss gave me a $200 gift certificate!

I mean.

Holy shit.

I was not expecting that.

Like I said, just that I get the time off from work and will still get a paycheck is such a gift that to have even entertained the thought that I should get more is ridiculous.

She expressed that she wanted me to have a chance to relax too, to take some time and I just am so freaking touched by the gesture.

And yeah.

I’m so looking forward to a spa day, it sounds fucking awesome.

I just checked out the website and starting drooling.

It’s called International Orange, it’s on Fillmore Street in Pacific Heights, above the, wait for it, haha, Ralph Lauren Store.

So if I’m exhausted from trying on Ralph’s winter collection I can just take myself upstairs to the spa and escape the urban environment.

Ha.

And.

Relax in the Finnish Spa.

Yes please!

And.

Get a deep tissue massage.

Oh yes, that too, please.

Or relax on the rooftop deck.

Although I doubt that it will be warm enough for sunbathing.

So maybe.

I’ll just hang out in the lounge.

In a big fluffy robe in front of the fireplace.

FIREPLACE!

Jesus.

They may not be able to get me out of the spa at that rate.

I can’t decide if I want a facial or a massage.

The place is freaking pricey, I can’t do both.

One or the other, but who cares, they’re both lovely things.

I don’t have to figure it out right now, I’m just thrilled though, that I’m going to get to have the experience and really, it’s sort of funny, I have been thinking about it, going to the spa and getting a massage, I just figured I’d got to Kabuki or the little Thai place in the SOMA I’ve been to twice.

Not some super posh spa in Pac Heights.

I should make a day of it.

Go to some bougie place and have lunch, treat myself to a fancy pants coffee, maybe get a mani/pedi somewhere, although that neighborhood is hella pricey for that, go window shopping.

Buy a Christmas ornament.

There are two stores on Fillmore I actually like to grab Christmas ornaments from.

I usually get myself one every year.

I discovered the shops last year when I was going to Hair Fairies when I got lice from the kids I used to nanny.

God.

That was a shit show.

And the parents paid for the lice to get removed, it cost hundreds of dollars.

Hundreds, I mean I had three sessions to get it all, I have a lot of hair, the first session cost $325.

This will be a much more pleasant way of spending Thanksgiving weekend then the isolation I did last year.

So much better.

Good grief.

I can’t think of a bigger difference a year can make.

I have some really lovely things in my life, last year I was so lonely, crawling with lice, sorry, had to go there, and miserable.

This year I’m loving my boss, have a great deal of love in my life, don’t feel lonely, get to do a lecture and be a part of a community, and I’m going to buy a new car next week.

Who’s life is this?

Oh.

Yeah.

Haha.

Mine.

And tomorrow is my last day at the job for ten days.

I also don’t have clients tomorrow.

I’ll get done with work, come home, cook dinner, see and be seen, love and be loved, hang out with my fellowship, feel the love and go to a god damn yoga class the next morning.

It will be glorious.

One more day on the job.

I’ll be busy, but light-hearted as a feather.

With merry thoughts of a soon to be happening spa date.

Yippee!

Luckiest girl in the world.

So lucky.

 

 

What I Should Do

November 10, 2017

Versus what I am going to do.

Which is blog.

I should just got to bed, I had a ten-hour work day with the family I nanny for and then I had two clients this evening after work.

I got home 49 minutes ago.

Threw laundry in the dryer, chatted on the phone, threw some food in a pan and ate some dinner.

I should just go to bed.

Right?

I’ve got school tomorrow, a client tomorrow, plans in the evening, more school Saturday, school Sunday, a narrative I have to completely fucking re-write on Sunday for “People Who Usually Don’t Lecture,” I have no days off.

I won’t have a day of for some time yet.

Although.

Whatever.

I will have some day time free coming up soon–the family I nanny for will be out-of-town the 16th through the 26th.

I will have some down time.

I will have plenty to do seeing clients at night, but a lot of my clients are gone for the holiday and I will have off completely, like nothing at all on the books for the Wednesday, Thursday, Friday, Saturday of Thanksgiving week.

I’ll spend the actual holiday with my person and some fellows here in the city, but aside from that, I will have some big swaths of time off.

So sure.

I’ve got to be up early and I should just go to bed, but, of course, now that I’m home and ensconced in my bunny slippers with some food in my tummy and some water, I feel bright and alert again.

I also had a couple of really good sessions with my clients and there is something so energizing about that, not thinking of myself for an hour, paying close attention to another, being really present and empathetic.

It can be draining and I have had challenging sessions and have felt zapped to bits afterward, but that didn’t happen tonight.

I had the, “I really like being a therapist!” moment again tonight after my last client left.

And I just floated out of my office and zipped home on my scooter.

I’m hoping I can use my scooter tomorrow.

There is some rain forecasted, but I might be able to hit the window.

The rain looks late morning and early afternoon.

If I can get to school before it hits I should be in class longer than the predicted rain, thus allowing me to get out after the rain and get to my internship.

I have just one client tomorrow and I am coordinating an earlier session time with her so that I might just maybe have a few minutes to do some homework and some grocery shopping, because God only fucking knows when I will get to it otherwise.

I’m really keeping my fingers crossed that the weather will allow me to ride.

I just get here and there and around so much faster, it’s so efficient.

Although, I hate riding in the rain and I won’t ride if I get up tomorrow and it’s raining.

I’ll either take the train in or grab a car.

I want to get up early too and get in a shower and shave and pack up my stuff.

I will probably be taking my laptop with me so that I can do some work on it.

I don’t like doing that, but I also will have time between the end of my classes in the afternoon and whenever my client rolls in.

I may have two hours and that’s a lot of homework reading to whip through.

And a good deal of the reading I have left to do is online.

Which I do not like, but that’s what it is.

I can hardly even believe that I’m in class tomorrow, it feels surreal.

I have not been anxious, oh, a little, I always am a tiny bit before the weekend of classes commences, but nothing like it was before.

I know I can get through the weekend on slight sleep.

I know that I just have to show up.

I know that I need to participate.

But ultimately.

My focus is on my personal life, my work life, and my clients.

I am not really as wrapped up in the school work and the class room time and my weeks are full so that the time in between class weekends seems to have gone by quite quickly.

After this weekend I will have one more weekend of classes and then the semester is over!

That is the best.

Then.

Oh.

One more semester.

In which I will only have three classes, as opposed to the SIX I have now.

Did you know that?

I’m running six classes, working full to over time hours at my job and seeing 8 clients a week.

I am amazed that I have gotten to have any time for play.

But it sneaks in there.

I get brief little blissful moments.

Kisses of time.

Nibbles of passion and sweetness.

Not enough.

No.

Not enough by far.

But enough to sustain.

Just get me through this semester I keep telling myself, I can do this, just get through this semester.

Life will not always be at this pace and I will find more time for myself and my pursuits.

I don’t want to work hard to just work hard all the time.

I want to connect.

I want to dance cheek to cheek.

I want to sleep in.

I mean.

Maybe that’s a stretch.

How about I want to sleep 8 hours.

That would be hella sexy.

I want to read a book that is not psychology related.

I mean.

How nice would that be?

All the things on my mind.

No wonder I am not ready to go to bed right now.

And you know.

That’s ok.

I’ll get rest.

(when I’m dead)

When I want something badly enough.

I will get it.

I know what I need.

I have a lot of clarity around that recently.

I think I understand.

Love.

That’s all I need.

And a little self-knowledge.

It goes a long fucking way.

Seriously.

 

 

Hot Bowl of Soup

November 8, 2017

Cookies baking in the oven.

I needed some comfort time when I got home.

Cookies are not for me to eat, but I had some left over dough from making cookies last week and I figured I might know a person who would like them.

I think I just wanted my oven on.

It’s cold outside kids.

I was going to call this blog, Baby, It’s Cold Outside, but I think I already have a blog, maybe even two with that exact title.

So, Hot Bowl of Soup it is.

Self-care.

I needed some.

I just got exhausted today.

I don’t know why exactly, I felt pretty damn good most of the day.

I did a lot of work in therapy, so there’s that, sometimes the sessions can be big or cover big stuff and I will have well, not exactly an emotional hang over, but a touch of tenderness about me the rest of the day.

I also, I swear it’s true, think that my boss was exhausted and it sort of rubbed off on me at the end of the day.

Plus the kids had really big energy and it felt like it took a lot for me to be present and accountable.

I made a nice dinner for the family, spaghetti carbonara, roasted chicken legs, spinach salad with roasted pears, bacon, Toma cheese, roasted almonds, and roasted garlic sweet potato coins.

The cooking helps me to connect with my charges and also, puts a sort of ending on the day before I head off to see my clients at my internship.

I suspect that the barrage of client e-mails at the end of my day did not help either.

I got a lot of incoming e-mails right at the end of the day and juggling making dinner, wrangling the baby and coordinating with the mom for a big play date tomorrow and an early start to my day on Thursday and I just got smacked with overwhelm.

I had a hard time shaking it off.

But I managed to scrape myself up and get to my internship and I felt much better after my first session.

Which was a phone session.

My first one.

Not my first choice, but rather that than nothing and I can count a phone session towards my hours, although only to a certain degree, it’s called Telemedicine and you can only accrue about 375 hours of it.

I don’t dislike it.

But I don’t like it as much as face to face therapy.

So much is missed over the phone, I can’t see my clients expression or body language, a lot gets lost.

Then again, I think that the phone allowed my client to open up about a few things that it might have taken a few more face to face sessions to get to.

Never the less.

I felt better after getting off the phone session.

I feel better after doing therapy sessions, I can tell I have been of service and spending an hour focused on someone other than myself is really helpful.

Then I got the sweetest damn message in a text and my whole night got turned around.

It’s pretty amazing and it was unexpected and I felt light and buoyant and loved and I knew I would make it through my last session and get home and have a hot meal and I would be ok.

And voila!

I am.

I even rallied some energy up to do a load of laundry and suss out a few more things for school.

Because.

Oh yeah.

I have school this weekend.

So there’s that too.

Trying to get all my reading done before classes.

I did manage to finish my Jungian Dream Work reading assignment, and I turned in the paper on Sunday, plus I got into my Transpersonal reading and I finished my Drug and Alcohol reading.  I’m a bit behind on my Psychopharmacology and Human Sexuality reading, but have at least dipped into so that I’m not completely at a loss when class rolls around on Friday.

I also had a client cancel on Friday so I can take that time and do a little bit of catch up there.

I will have the next couple of days and get done what I get done and not fret too hard about what I can’t finish.

I typically do manage to get it in or damn close to it.

I have been a lot less on my phone during the day, taking Facebook off it was one of the best decisions ever, and I’ve been assiduously reading when ever I can.

I got nearly an hour in at work today.

A half hour at lunch then another stretch on the train and in the school yard waiting for my charges to finish up with school.

If I keep that up I’ll be sitting pretty damn good come Friday.

And tomorrow will not be as draining, I’ll get some sleep, I’ll have a good day at work, the play date I’m managing happens to be with one of my previous charges and I just adore him to bits, it will be special to have some time with him.

And I’ll get out a little early to hit up group supervision and then go to the deal with my people.

See and be seen by those I need and love.

Grateful to have hot food in my tummy, warm bunny slippers on my feet, and the cookies, although not for me, smell delicious and it’s nice to be cozy in my home.

I am really grateful for what I have.

My life is good.

I love.

And.

I am loved.

Big Day

November 7, 2017

I got to work and walked in and sighed.

I already had a super busy day and I was tired before I even walked into the door at work.

Not in a bad way, just in a sort of thrown into unexpected places way and reflecting on what had transpired in the time before I got to work.

Super intense meeting with my supervisor and a lot of deep work around a specific client, who I saw this evening and got to apply all the things that I had worked on with my supervisor.

Which was really fulfilling and also a little exhausting.

And exhilarating too.

I felt like I was really being a good therapist and that my client was making some amazing headway.

I feel better and better the more I get to see my clients and learn about them and those that show up consistently and let me bear witnesses to their growth is really an amazing thing to witness.

At times exhausting, the work is challenging, but as I expressed to my boss today I am so grateful for it.

I didn’t even see my boss until after 4p.m. today, I was at work at the house, picking up my charge from school, and she was off and running her Monday as well.

I think we were both pretty tired from the day, but it was good to connect with her.

She’s great to work for and super flexible with my schedule.

Which is good since I’ll be going in late one more time next Monday.

I’ve been asked to come in again next week to work further on the lecture series, “People Who Usually Don’t Lecture.”

The women that are running the project have a certain vision and they have produced so many of this lecture series they really have a clarity about what needs to come across and what resonates with the audience.

So.

Although all the work I did on the narrative was not for naught, ugh, I still am going to have to re-write it.

I could heavily edit what I wrote, but I think a fresh rewrite with the direction they want from me will make it a far stronger piece.

I have a very clear idea what they want and I know how to write it and I have the opening line in my head so I know where it will go.

Sometimes, most times, all I need is that opening line or thought, the idea opens the door, I walk in and then I start describing what I see, it’s like walking into a warm room with a rag hook rug on the wood floor, a fire burning in a stove, a rocking chair with a soft throw on the arm and a pillow against the back.

I just need to settle into that chair and write what I see on the walls, tell the story in the pictures I see.

There I am running away from home to San Francisco at the ripe age of 29.

What happens.

Here’s a snap shot of DNA Lounge.

Here’s a picture of me in the back patio of The End Up after having been up all weekend.

All the things and crazy dark adventures, a Polaroid on a push pin board.

That time I made out with my best friends boss at The Elbow Room in the photo booth.

And forgot that I had a strip of photos of us kissing.

It fell out of my wallet when I was looking for something, and my friend picked it up.

“Oh my God!  You made out with STEVE!  YOU MADE OUT WITH MY BOSS?!  He’s gay!”

He wasn’t that gay that night.

Here’s another one of a night at Bruno’s on Mission Street, all dressed up for Halloween and getting ready for a night out on the town when my dealer calls and hey, he just got out of 850 Bryant (the jail here in San Francisco) and how much do I want?

Well.

Fuck.

I’ll start with three grams and go from there.

Hung over.

Cracked out.

Dancing at strange parties with strange people and all the misadventures there of.

The producers wanted a little more of the nitty-gritty of my using and then what happened.

I had put too much of an ellipses in the narrative and it made it seem like I did a line of blow and then suddenly got sober.

They wanted to hear more about the despair.

Because.

Well.

Drama.

It gets your attention, and it provides the vehicle to show how far I’ve come, the things I went through, and who I am.

They also wanted me to talk a little bit more about my nannying.

And what it means to work with children.

“Oh, I think I know what you mean,” I said to the woman speaking to me, “that I get to give the kind of love to a child that I never had for myself growing up.”

She teared up.

Yes.

That.

Let me pull your heartstrings.

Let me show you how resilient I am.

It’s not necessarily a drama play, it’s what really happened, but I have ten minutes to cover all the things and they wanted to sharpen certain points for power, so that it lands with the audience and connects them to me and my story.

Whew.

That’s just going to have to sit on the back burner for a little while and percolate.

I have a full client load this week, therapy tomorrow morning before work, group supervision mid-week, when I normally don’t have it until Saturday–but I’ll be in class Saturday so I have to do it this Wednesday, and yeah, that, school, it’s a school weekend.

No wonder I walked into work and already felt exhausted.

Sigh.

It won’t be that bad.

It’s not that bad.

And I am grateful I get to do this project, it is nice to be wanted, it’s nice to know that I have been chosen because I have something powerful to share and that I am someone who knows how deliver a story.

So that’s what I’m going to do.

But the re-write has got to wait until Sunday after I get out of class, I just don’t see getting to it before then.

I still have reading for class I need to attend to, and well, the week full of stuff.

Grateful that I have pockets of respite and some lovely things planned too, that have nothing to do with work and school and clients.

A girl needs a little fun too.

Especially when there’s so much else to attend to.

I need to let myself let loose a little too.

All work and no play makes me a very dull girl.

And I’m so not dull.

Seriously.


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