Posts Tagged ‘NOPA’

Graduation Application

January 5, 2018

Holy fuck.

It’s happening.

I mean.

It’s been happening for years now, when I think about it, the getting to graduation bit.

But.

Whoa.

It’s really happening now.

I got a notification from my cohort’s student representative with the program that the deadline for the application to graduate is February 1st.

I have two more weeks before I’m heading back into the first weekend of classes for my last semester and I have to be on this shit in a major way.

There are quite a few hoops to jump through,

I am a tiny bit surprised that there is so much paperwork that has to be done, and at the same time, not at all surprised, the school is small and there often times seems to be a lot of unnecessary hoop jumping on the part of the students.

This is not something new.

So good information to have as I navigate the next couple of weeks before the semester begins, because I will also have another application due in February.

The application to the PhD program through the Transformative Psychology program.

That application is due at the end of the month.

The application to graduate from my Masters in Counseling Psychology will be due the 1st of the month.

Nicely bookending my weekend of classes and all the other things that I need to take care of to get through the month.

Plus.

I am going on a trip in February to the East Coast.

Holy bats.

February is going to be a big fucking month.

And although it’s only January 4th I can feel that this month is going to fly by.

This week certainly has, I was like, wait, what, tomorrow’s Friday?

How the hell did that happen so quick?

Back to clients, back to work, holidays over, get yourself busy.

Gratefully this week really was an easing in.

I didn’t have my solo supervision, that revs back up on Monday, just my therapy this week, and I also did not carry my full load of clients.

I’ve had three this week so far, two of those session were tonight, and I will have a phone session tomorrow at 6:30 p.m.

My last client of the week cancelled.

So I will actually get out in time to do the deal.

Maybe I’ll pop over to Our Lady of Safeway and get right with God.

It’s been a hot second since I’ve been in that neck of the woods.

I’ve a full day Saturday, dentist appointment at 9 a.m., hoping to get out with just a quick cleaning and get back to my neighborhood in time to go to yoga, then a shower, some late breakfast, and getting over to group supervision in the afternoon from 2-4p.m.

I’ll have a lull in between, maybe time to get a manicure.

I’ll hit my spot at 7pm in the NOPA and call it a Saturday.

Sunday I do have a ladybug coming over to do some work and I’m looking forward to that for sure.

Of course, I’ll want to get in a yoga class, and perhaps another bike ride, I really enjoyed doing that.

If the weather holds.

It’s been raining a fuck of a lot the last couple days and it looks like there’s still some more in the upcoming days.

So grateful for my car.

Really, so much.

Especially coming home tonight when the sky just sort of opened up out of nowhere, to not be on my scooter in the rain, such a blessing.

Anyway.

Sunday may be the day to kick out the graduation application.

I do want to get it out-of-the-way fairly quickly.

I don’t want it looming over me during the school weekend, especially as I will be occupied getting into my class routine.

Plus.

I will want to have the rest of the time to work on my application for the PhD program.

Which reminds me.

I need to talk to my advisor, who just so happens to be the head of my department, about getting a letter of recommendation from him.

The PhD program requires that one of my letters come from my academic advisor.

I don’t believe it will be too hard to get a good letter from him, he was one of my first teachers in the program, I had him my first semester, he admires me, he has asked me to help advise others regarding writing academically and he’s asked after my experience with teachers in the program and some interesting internal conflicts my cohort has gone through.

I really like him and he likes me and he’s been a great advocate of mine.

I have to make an appointment to meet with him ASAP.

I’m going to be talking to the Dean from the Transformative Psychology department on Monday, I want to line up my advisor for the following week when I’ll be heading into my first weekend of the semester.

But.

First.

A little fun.

And.

Oh.

A tiny bit of pain too.

I have my anniversary in 9 days and a dance party to go to–the fun.

And.

Yes.

A thirteenth star tattoo to get–the pain.

I’ll be heading into see Danny Boy at Let it Bleed on Polk Street on the afternoon of my anniversary after I get out of my group supervision.

Danny Boy’s done the last three stars for me.

I’m planning a pink one this go around, a small’ish one, on the right side of my neck, above the big black star that I got, my 11th year, which also happened to fall right after David Bowie’s death–Bowie was sober and his last album was Black Star–seemed quite apropos.

I’m excited.

There’s some big stuff happening.

Anniversary, graduation application, PhD application, life, love, doing the deal, work, clients.

All the things.

All of them.

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Nice Little Day

December 24, 2017

Yoga.

Writing.

Loads of writing, just my morning pages, but the last week was super busy with early starts every day at work–I worked seven hours of overtime last week at my nanny job, so I didn’t get to my morning writing every day (skipped one day completely) or I got just a half page or maybe a page in.

Today I wrote four pages.

It felt so good.

Nice breakfast.

Leisurely latte.

Laundry.

Little bit of grocery shopping.

Group supervision.

Group today was really small, so I got to do a super long check in and do work around three clients, I don’t typically get that much time, my group is usually six of us and sometimes I get maybe fifteen minutes, twenty max, today, loads of time.

It was really good and it was also a sweet group to be in today.

Lots of support around my clients.

And.

Oh.

So nice.

I had a number of clients cancel this week and next.

Normally I wouldn’t be too happy about so many clients cancelling, but since my solo supervisor is on vacation for the next two weeks I was looking at having to get extra coverage.

As it turns out with all my cancellations next week I won’t have to at all.

Thank God.

It’s not a huge deal, but I get a lot more from my solo supervisor than the woman I go to if he’s not available.

Not to say she doesn’t have value, it’s just different and the rapport is not as strong and well, I get more from working with my supervisor.

And frankly, it’s nice to have some time off next week from clients.

I will only have two sessions next week.

One client Tuesday evening and one client on Thursday.

That’s going to be a short week for me.

And then a four-day weekend.

I will enjoy that quite a bit.

After supervision today I went into the fray.

Yes.

I went downtown on the Saturday before Christmas.

It was lit.

But.

I knew where I was going and I had a plan.

I even found parking that wasn’t metered.

I usually try to duck into the lot behind the Mint, it’s infrequently open, but once in a while you can score.

I wasn’t able to, but I went around the block and on a hunch I turned down Jessie Street and there it was, a spot, no meter, and only a block and a half from the Sprint store.

Yup.

I went and got a new SIM card for my new Iphone 8 and it’s working great.

It took a few minutes, but that’s all I had to do was stand around and wait, the tech guy in the shop did it and I didn’t have to pay for anything, which was really nice.

Then.

Heh.

I went even further into the crazy.

But it felt a little exhilarating because I had a single destination point and a gift card to Sephora burning a hole in my pocket.

I left the Sprint Store on Mission, slid through the back door of Bloomingdale’s and strode right through the makeup and perfume counters, zipped through the Westfield Mall and zig zagged through the masses of people on Market Street.

The line for the cable car was crazy.

I went into Sephora and I did a swoop.

I pretty much knew what I wanted and went to the exact make up aisles I wanted to grab products from.

I’m a total lip gloss junkie.

I picked up one of the Sephora brand lip glosses that I use on the regular and three different shades of Anastasia of Beverly Hills–one bubble gum pink with high glitter, called Girly, I know, I know, I was totally channeling my thirteen year old adolescent self (even though I never wore makeup when I was a teenager, making up hard for lost time) and then a pretty Vintage Rose gloss and a subtle glitter called St. Tropez.

Yeah.

I know “subtle” glitter.

But it sort of is.

Heh.

I had enough left over on my gift card that I splurged on a box of pretty highlight illuminating powders.

Super pretty.

I love makeup.

I love dressing up.

I love that I looked super chic and urban in my all black leotard and boho black skirt and leggings, my hair up in a high messy French bun, and my rose velvet pink Tretorns.

I had a total moment of “I have arrived.”

Which is funny.

But.

There it is.

I had that moment.

I felt happy and light and airy walking out of the crowded store.

I did not have any issue with the crowds, I got back to my car, had plenty of time to sneak in a quick pop over to Whole Foods and pick up a couple staples and fill up my gas tank before heading over to the NOPA to get right with God.

That was great.

I made dinner plans with a friend for next Saturday, I got connected, I participated and it felt lovely.

Home and a hot bowl of chicken soup with brown rice, veggies, and Andouille sausage and folding all the laundry I did earlier.

A super sweet, chill, lovely little day.

Tomorrow should be much the same, relaxed, restful, happy.

I’m going to go to yoga again in the morning, have the same leisurely sort of morning I had today, meet with ladybug and roast a chicken.

I’m thinking I’ll go to the Inner Sunset and treat myself to a mani/pedi and some eyebrow waxing, a hot cafe au lait and maybe a book from Green Apple Books, pop into the spot on 7th and Irving and get right with God and call it a day.

I’m not worried about it being Christmas Eve, it’s just a lovely Sunday that I get to relax.

And Christmas.

Well, that will be chill too.

I’m going to go over to the East Bay in the afternoon and see a girlfriend and go to a movie matinée and get Chinese food.

Super simple.

And that’s it.

No pressure.

No expectations.

I’ve been given so much this holiday season.

I have nothing to ask for.

It’s been intense.

But it’s been a really lovely Christmas.

Anything else is just more sprinkles.

(or glitter)

On top of the frosting.

Of some very lovely cake.

 

Bonked But Not Broken

December 17, 2017

Perhaps a touch tender, but for a minute I thought I was going to actually get a shiner.

Fortunately I only cut my brow bone.

How did this happen you ask?

Eagerly going in for the salad at Gus’s Market’s salad bar.

I didn’t see that the glass partition was raised, whomever had restocked the salad bar hadn’t lowered the shield and I didn’t see it.

Not at all.

I smacked right into it.

“OW!”

I said and then I started laughing, what kind of idiot I must have looked like?  I’m glad I could laugh at myself, it really was sort of funny, like someone smacking into a glass window while walking out to the patio.

I chuckled pretty hard and the guy across the way said, also laughing, “that is exactly the kind of stuff that happens to me, I’m glad I’m not alone.”

“Here to be of service,” I laughed again and got my salad.

I actually hurt myself worse than I thought.

I was standing in line to check out when I realized I could feel something dripping down my eye.

Oh my God!  Am I bleeding?

I paid for my salad and La Croix and popped open the camera app on my phone and turned it to selfie mode.

Yup.

Sure as shit, I was bleeding.

I asked one of the cashiers for the manager, who hustled right over.

I took off my glasses, explained what happened and asked for a band-aid.

I in hindsight I was pretty damn calm and I wasn’t upset about it and I wasn’t going to make a fuss, although a tiny petty part of me was like, “buy my salad!” But I was actually just really aware of how I felt internally, that I was happy, joyful, spiritually attuned, and not really ready to pull a class action law suit against the manufacturer of shield glass on salad bar.

I took the band-aid, went to the bathroom, washed the blood off and put the band-aid on.

I actually looked kind of cute.

I had just come from a holiday ladies brunch and holiday party and had dressed up for the occasion.

The band-aid added a certain kind of tough aplomb to my outfit.

The brunch was also the reason why I felt as good as I did.

I had gotten to reconnect with ladies in my fellowship and community that I have sorely missed over the semester of busy.

It felt so good to sit and chat and catch up and see how folks were doing.

I even got a client referral from one of the women there who is a licensed MFT.

That felt really good.

In fact, the whole day felt really good.

I had a great supervision group.

Nobody noticed my eye, the bleeding stopped pretty quick and though I have a tiny bump and an obvious cut, it’s hidden quite well by my glasses frame, and I got to have a merry check in about all my adventures the last two weeks.

Last week I wasn’t in supervision as I was in class so my supervision group wanted to hear all about the lecture and how my semester had finished.

And one of the other interns, who has been there over a year, talked to me about a possible client referral, and he said, “you’re an amazing therapist.”

I just about broke out into a blush.

Later I thanked him for saying it and he added on, “not only are you an amazing therapist, you’re just an amazing person, you really have so much to give.”

I just was so struck by the sweetness of it and we hugged and wished each other happy holidays.

So nice.

Then!

Oh my gosh.

I run into a woman I used to work with at Hawthorne Lane, the fine dining restaurant that was my first job in San Francisco.

It turns out she has an office in the same building that my internship is in!

I was so happy to see her, it felt really good to reconnect and see how well she was doing, she had a big cancer scare a few years back while I was in Paris and to see her healthy and happy and ask after her husband and son felt super sweet.

She told me how great I looked and how happy she was to hear how I was doing, she was in awe that I was heading into my last semester of my Masters program.

Validation galore today.

Then off across town in my pretty little car to do some Christmas shopping.

And may I just say, how nice it is to have a tiny little car.

Aside from the fact that she is so adorable and cute, she’s teeny and I found parking in a spot that no one else could possibly have fit.

As well as when I got home tonight, squeezed right into the tiny spot on my block that almost always is open.

Then some Christmas shopping.

And.

Oh.

Yes.

A little holiday sparkle manicure.

Because.

Glitter.

Then back across town to the NOPA and getting right with God and connecting with my folks there.

So good.

I also found out that two of my friends who I had thought were going to be out-of-town for Christmas are in town.

We made some got to go dancing plans.

That felt really good.

Then the drive home, warm and cozy in my car listening to Music to Slow Dance to, a playlist that I am just in love with, and yup, there was my parking spot waiting for me.

And.

When I got in.

Mail.

Man, I love getting holiday mail.

I have a little garland of stars and green box twine that I hang my Christmas cards to, I got to add two in the last day.

The mail made me very happy.

A birthday card and a Christmas card from my grandmother.

She’s my last grandparent alive.

I was over the moon.

Last year she forgot my birthday and that sort of bummed me out.

But she didn’t this year!

It just felt extra special sweet.

And that was my day.

Sweet.

Funny.

Special in quiet ways.

Tender and in love.

Happy.

And I just signed up for a yoga class tomorrow morning.

Plus.

Yes.

I may let myself go do a little birthday shopping tomorrow.

Because.

Well.

I’m going to be the birthday girl real soon.

And it feels nice to get myself something sweet for my birthday.

Without sounding facetious.

I deserve it.

I work really hard.

But I have no complaints about that.

It is something I get to do.

My life is grand.

Full of love and light and joy.

Happy.

Happy.

Joy.

Joy.

Luckiest girl in the world.

My God

October 21, 2017

It’s so good to be home.

It was one hell of a day.

A Friday for sure, as if each child I was working with knew it was their last time to get the most out of me and work every angle.

I love my charges, I do, I do, and yet, today I knew I was going to have to bring it hard.

Two weeks of them being sick had finally begun to wear off and they were raring to get into anything they could.

Numerous intense tantrums about small things, often mitigated and blown over in a matter of minutes if not seconds, but so intense while they were happening that I was almost constantly caught off guard by them.

And then super intense, super sweet affection, hand holding, cuddling, and connection.

I love my little bugs.

We did have a grand day when I reflect, now that I can reflect, now that I am home and have eaten a hot meal and have had a chance to slip off my therapy shoes (I have different shoes for when I nanny and they are very utilitarian and sturdy, the family has a no shoes policy indoors, but since I’m on my feet all day I insist on having shoes there.  I keep a pair of clogs there and then I have walking shoes for outdoor time.  Neither set of shoes says professional to me or therapist.  My Fluevogs though, well, they say something.  I don’t know if it’s necessarily traditional therapist language they speak, but they speak my language and I do like having a separate pair of shoes, a mode to slip into, a costume, no, better yet, a persona.  Like that for a digression? Heh.) and get into a more comfortable space.

I went in early.

I made them pancakes.

The oldest boy loves my pancakes.

LOVES.

So anytime that he can get them he does.

I made him his one big pancake and then a bunch of silver dollar pancakes with, wait for it, heart-shaped confetti cake decorations, for my little ladybug.

She was so happy.

I told her I put something secret in her pancakes and she literally clapped.

That was nice.

Who’s your nanny?

Heh.

I helped out around the house and then with the mom we all headed downtown.

Special Friday lunch at Super Duper Burger and then I took the monkeys on a cable car ride and we went to the Cable Car Museum.

My little girl charge was mildly interested but over it pretty quick.

Her brother, on the other hand, couldn’t get enough of it, he was absolutely enthralled.

And did not want to leave even for the thought of getting ice cream with mom when we reconnected.

I plan on going back with him for a solo trip at some point and really letting him geek out a bit, he loves engines and cars and trains and it was just so sweet to see how big his eyes got watching the cables do their work.

There are viewing rooms where you can see them running and they have a huge open air space with a broad mezzanine above it that you can watch each cable spinning for each line that it runs.

It is frankly awesome and it’s free.

Can’t sneeze at that.

And the cable car ride was too!

We offered up our MUNI card passes when they came to take tickets and the cable car operator waved them off, “locals,” he said and smiled with a wink.

“Did he let us ride for free?!” My charge ask with a secret look of insider pleasure, “because we live here?!”

“Yes, I said, he did, let’s make sure and thank him when we get off again.”

It was a great experience and a joy to be with them, even when they got frustrated with each other and I had to separate them for a while.

Then we met mom and ducked into the Westfield Mall and got them ice-cream cones with rainbow sprinkles at Hagen Das.

Not bad for a Friday.

I was pretty cooked by the time we got back to the house and not really looking forward to going into my internship and seeing clients.

But.

Well.

I just fucking rallied and went and the sessions were really good.

I left feeling jacked up and excited and happy to be a therapist and of course, there was the allure of coming home, of getting to have some nice food, to have a chat with my best friend on the phone, and then to realize.

Holy Shit.

I made it through the week and tomorrow is Saturday!

I just went and signed up for a yoga class for the morning.

Very happy for that, although I’m sure to be sore, no practice last week with my being in classes the whole weekend.

I mean.

I found ways to get some exercise but there was no sparing an hour and fifteen minutes to go to the yoga studio.

Tomorrow I can.

I will still have to go to my internship for three hours but I’ll have the rest of the day off.

I’ll go check in with my people in the evening over in the NOPA and get right with God.

I’ll maybe hit a cafe and just sit and chill.

Well, I’ll sit and read for school, but it will be nice to do it in a cafe versus here at home or in my office at my internship.

I like being out in the world.

Especially after having been so cooped up the past week with the smoke from all the wildfires.

Ah.

It’s good to be alive.

And now.

Time to wind it down, have a nice snack, drink some hot tea.

Yeah.

That is my Friday night and I’m fucking excited for it.

Now excuse me please.

Me and my bunny slippers need to get our chill on.

Seriously.

 

Bruised

October 1, 2017

But not broken.

And I have to admit, a bit chagrined, but fuck it, overall, very happy with what went down at the dentist today, despite feeling like the girl who cried wolf.

“Bite down, bite down, and bite down, pain?” Asked my dentist.

“Nope,” I shook my head, and every time he poked the tooth that has been bothering me, I felt like cringing because I was expecting it to be painful, I mean, have you seen the pokey tools a dentist uses?

I was not expecting just pain either, I was expecting excruciating pain.

After I went to bed last night, feeling a little bit high from the fever I was running, I figured I better get a good nights sleep and let myself sleep a little longer than I would have since I figured I was going to have either no breakfast or a very light breakfast.

I was preparing myself for having to get surgery.

I really was.

“What about here?  Any pain?” My dentist continued prodding my tooth.

NOTHING.

I really felt abashed.

“No,” I told him, “I can’t describe it, but it hurts so much when it happens, but not necessarily when I chew or bite down, although it does happen that way sometimes, it just surprises me with it, it feels like a knife being slipped into my tooth.”

A long skinny sharp knife.

And.

Hello.

I’m running a fever again, by the way, but I just took some antibiotics, so hopefully that will burn out in a little while.

He took three different sets of x-rays.

And nothing, no cavities, nothing.

I thought maybe I had a cracked tooth, but nope, the dentist told me, “that’s a natural part of your tooth, you’ve probably had that since you were six and it wasn’t really apparent until we did the deep clean, you just never noticed it before.”

“You do have an infection in your lymph node,” he said, I had pointed out the fever and the swelling along my jaw line, “but I don’t think that’s associated with the tooth, that’s something else, so I’ll write you up a script for antibiotics, as for the tooth, well, it’s probably bruised, so be careful chewing anything tough and give it a few weeks.  If you’re still experiencing pain, call us and we’ll see you again.”

And that was it.

Well.

That was almost it.

“Since you’re here, we’ll do a cleaning,” and he did and I walked out of the office feeling light as a bird feather and happy and it was sunny and the ocean was blue and my god, life is good.

I really though I was going to get a t root canal today.

In fact, the dentist told me that was what he was expecting to do with me when he heard what my symptoms are.

Man.

Fevers are super weird.

My face is so hot right now, even my ears are hot.

I don’t have strep, no sore throat, and I checked my tonsils last night and I don’t have tonsillitis and I don’t have mono, I’ve got too much energy for that.

Nor do I have an ear ache, and well, I have no idea what the infection is about, but it’s there.

My dentist just told me to make sure I did the entire course of the antibiotics and I have to take them four times a day, so they’ll be coming with me to work and my internship.

I don’t mind, I’m just so glad that I don’t have any issues with my teeth.

I did miss the yoga class I had signed up for, but whatever.

I just let the day happen after I left my dentist.

Talked to my best friend and my person back to back and let them know I was in the clear.

I went and did a little grocery shopping.

Came back home and had a latte and wrote for about a half hour and then went and got a pedicure.

Man it felt nice.

It felt like a day off.

Even though I still had to go to my group supervision, but it was chill.

I had a salad for lunch and a white peach and listened to the folks in my group check in about their clients.

I day dreamed a bit.

I admit it.

And when supervision let out I let myself go shopping.

I hit Nordstrom’s Rack and scored.

It took time, it’s always hit or miss with me and Nordie’s Rack.

Sometimes I get great things.

Sometimes I spend three hours wandering around and leave with a pair of socks.

Today was more fruitful and I am very happy with my haul.

Two pretty bras and pairs of panties.

Two pairs of very nice high-end jeans, Paige Brand, one in super dark denim and the other in black, both skinny and form-fitting, and my God, my ass looks good in them.

Just saying.

A super chic white cotton button up.

And a sharp as fuck black blazer.

I scored.

I also spent my clothing allowance for the month.

But that’s alright.

I don’t have a lot of time on my hands to go shopping anyway, so to do it all in one fell swoop was fine.

Especially since what I got are all staples.

I will admit I was looking for a pretty dress, I’m always on the look out for a pretty dress, but the jeans and white cotton shirt combo and the blazer, well, I can wear them as my therapist outfit and for going out.

I don’t know that I want to wear the white shirt to work, the baby is now eating solid foods, I can just see it getting splattered with pureed sweet potato.

But.

Really I can interweave all the clothes I got today into my wardrobe in a very cohesive way.

Then I went and saw my fellows over in the NOPA and damn, it was good.

And.

Then.

Home.

A nice bit of roast chicken, some brown rice, clipping all the tags off my clothes, and putting my things away.

I added my hours to Track My Hours.

Bringing me up 10 184.25.

Only 2,815.75 to good.

Ha.

Vomit.

Anyway.

One little day at a time.

That’s all I got and today.

Well.

It was, despite my worst fears, a really damn good day.

Yes.

Really.

It was.

Exhilarated

July 1, 2017

Holy shit.

That was an amazing session.

And.

It was just a consult.

But it was more than a consult, we got into it.

My client, see, I am already calling the client mine, requested that we work together moving forward.

I do have openings.

But as I don’t know the exact way the internship assigns clients I’m not sure if I request the client or that the client does that to the assistant director and the director, who decide who works with whom.

The client and I definitely made a connection and as I mentioned it went beyond just an initial intake and the hour flew by.

I was surprised that I hadn’t even once looked at the clock, it just was so full, the session.

I did tell the client that the assistant director would contact him within two weeks with the therapist that had been assigned to him.

I hadn’t even entertained the idea that he was going to ask to work with me.

But he did.

I told him I did have availability and that he should contact the assistant director as she’s primarily responsible for calendaring the clients.

I also left a note in the chart and put it in the director’s files.

So.

Yeah.

Full week of work, plus overtime and five clients seen.

Not too fucking bad.

Sort of amazed actually.

The week whipped by.

I have a full and busy weekend too.

I have packages to pick up at the post office, framed prints to grab from Cheap Pete’s, I need to do a little more grocery shopping–I managed to sneak in a foray over to Gus’s Community Market before seeing my client–and pick up a couple of wardrobe additions and get a mani/pedi/wax.

I have to go to group supervision tomorrow at 2p.m.

It does throw my schedule a bit having that chunk of time in the middle of the day on a Saturday, but so it goes.

I signed up for a yoga class in the morning before my day gets off and running.

I am hoping to do the post office and the print pick up before I head into my internship.

I will be hanging out with my fellows and doing the deal in the NOPA at 7p.m. so I have a few hours I can run errands after the internship.

Probably won’t try to cram getting my nails and eyebrows done in that time.

I like to enjoy the relaxing and not be stressed about getting to the next thing.

I have a lady I’m meeting on Sunday here at the house to do some work, but Sunday afternoon looks pretty free, which is nice, since it’s my one official day off a week.

I’m probably going to do some clothes shopping.

Having clients has definitely pushed me to flushing out my wardrobe.

I often can make what I wear to my nanny gig work for my therapy gig, I bring an extra set of shoes, typically one of my pairs of Fluevogs, and I take off my nanny shoes when I get done with my shift, and put on my therapy shoes.

It really helps me get into the role.

I have been less and less concerned about my hair or my tattoos, being well dressed, I mean, not fancy pants dressed, I did wear jeans in my session tonight, underneath a Michael Kors dress with polka dots that I scored at Crossroads, but I am polished and I think that offsets the tattoos and besides, it’s fucking San Francisco.

As a dear friend once said to me, “my therapist has pink hair and tattoos, you’ll fit right in.”

He was totally right.

I am fitting in.

It feels good to walk the halls and I am getting more and more ideas about how I want my own space to look like.

I got the pleasure of being in the best office tonight.

Really.

The best.

The director even told me that it was the room everyone wanted to work in and I feel pretty damn lucky that I get to have it, considering that I am so new at the internship.

Then again.

I have night-time sessions and I think that makes the difference.

I also don’t get this particular office all the time.

Just once a week.

But man.

It gave me some ideas.

I have been taking ideas with me from my own therapy sessions, things that work for me in my therapists space and things that don’t.

As well as from my supervisors space.

And also now from this particular office.

The director told me the woman who works out of the space used to be an interior director before she got her MFT licence.

Yeah she was.

It was fantastic.

A beautiful Eames brown leather chair.

And.

A big warm brown leather couch.

An antique globe, steam punk lights, vintage books, brown wood bookshelves, antiqued window frame mirror, big brass lamps.

She had pretty throws, big pillows and a soft sage green afghan over a low slung brown leather and kelly green fabric bench.

It was inviting and warm and generous.

I wanted to meet her after I walked in.

There was great wallpaper, black birds in bare limbed trees on brown paper.

It was just a great space.

Somethings didn’t work for me, but it gave me some ideas and I do so look forward to when I get to have my own space to practice out of.

I left the session feeling so exhilarated that I zipped home and spontaneously cooked up a batch of homemade soup in conjunction with making my dinner

It’s nice to have the smell of soup cooking in my house and also to have the week laid to rest behind me and a nice, albeit full, weekend in front of me.

So grateful for this life.

For these opportunities to serve.

To be available for it all is such a gift.

Luckiest girl in the world.

Good Day

April 2, 2017

Long day.

Glad it’s done day.

Wish I didn’t have to work tomorrow day.

But.

Oh well.

That being said at least I had some time before and after work for myself.

I got up and went to yoga and had a really good class.

I cried.

It was good and sometimes when it’s really good, something lifts and moves and I get emotional relief not just a nice quiet relief from my thoughts but a shifting inside and something gets worked out.

I had some stuff get worked out that I wasn’t expecting and I floated back to the house after.

A hot shower and a text from the mom saying I wasn’t needed until 1p.m.

I had been scheduled to come in at noon.

So I had some extra time to do some writing, check in with a friend and do some homework as well as get my spending plan done for the month of April.

I was right, not that I’m keeping track, but by eliminating my clothing allowance and my savings allowance I’ll be able to afford doing the weekly therapy.

I may change that at some point and as I applied to get financial aid for my summer session of practicum, which is considered a class, I will probably use some of that money towards tuition, of course, and also towards the therapy.

It’s required by the school for my degree, might as well use student loan money to pay for it.

When that happens, depending on how much I get over the tuition bill, sometimes it’s only been a few hundred dollars, I’ll use that towards my therapy and allow myself money back into my clothes or savings allowance.

Suffice to say.

I have enough for April to get by without freaking out, taking money from my travel savings account, or having to sell my plasma.

I jest.

I haven’t sold my plasma in years.

Not that I could anyhow, I’ve had a recent tattoo and you cannot donate blood or plasma for a year after you’ve gotten a tattoo.

So.

Like.

I’ve not donated blood in the past decade pretty much.

Ha.

Money enough is coming in, is what I’m saying and I was able to figure that all out before I went into work.

It was a chill day and I had a nice time with the kids.

I was a little tired, not physically so much, but mentally.

It’s a long stretch to be with the kids that many days in a row.

I made it through though, and got off early enough to run and get a few groceries from the store and then over to 1100 Divisadero to do the deal and meet up with friends.

After which, dinner at Souvla, a Greek restaurant in the NOPA.

I had an amazing dinner and mostly on account of the company, but the food is really good too.

I am really grateful for this group of fellows and so happy that have committed to continue seeing them every week, it’s really been helping me stay balanced with my school and work stuff.

And although I am working tomorrow, it will be an interesting adventure.

The family is actually coming out to me.

The weather tomorrow is looking warm and sunny and the mom wants to bring all the kids to the beach.

She said that they will be coming out to Ocean Beach and will send me a little text when they get close and we’ll all go have a beach day.

I can handle that!

I’m going to get up and do a yoga class again and be ready by noon, although it may be more like 1 p.m. by the time they get out here.

I’m happy to be staying in my neighborhood and I won’t have to do any cooking or cleaning or laundry, I’m grateful for that and for not having to do a commute in either.

The traffic today was crazy.

Everybody was out and headed to the park or the beach and that’s basically where I live and it was a longer commute time that it is during the week.

I am very happy to stay put in the hood tomorrow and just hang out with the kiddos at the beach and build sand castles and walk the tide line and look for shells and be out in the sunshine all day.

I am down with that.

And get paid.

Yes.

Thank you.

I haven’t yet been down to the beach on the nice weather day in a while.

I’m looking forward to it.

I also did not get the sense that I would be working all the way until 6 p.m.

The mom assured me though, that I would be compensated for the hours we had discussed.

I find that really fair and reasonable, and I’m grateful that I didn’t have to say anything about it, she just said, you’ll be paid the full amount we discussed.

Thank you!

Not much else to report this news cycle.

At least not anything that I’m willing to write about.

I fear that my blogs have not been so scintillating that they will start losing readership, then I remember, I don’t write for an audience, I write for myself and I would be writing even if only ten people were reading.

Or if no one were reading.

It is my space.

I claim it.

I own it.

It helps me and the really juicy stuff, well, involves other people and their stories are theirs, not mine, to tell.

So I bid you adieu.

A good night.

And.

Sweet.

Sweet.

Sweet.

Dreams.

Staying In The Moment

March 18, 2017

Is hard to do.

Seriously.

If I’m not careful I’ve skipped over the whole weekend and I’m back at Monday and in the work grind again.

I can do that, magically get so caught up in the things that I need to get done that I forget to do the things for myself that I need to do, slow down, breathe, appreciate my efforts for the things I have done.

Acknowledge that shit, yo.

I worked a full week of work after having done a full weekend of school which was just following a full week of work.

So yes.

Tomorrow is my first day off in two weeks.

Hallelujah.

I am stoked.

I am going to do some nice things for me as I have done a lot of work for school over the past week, from showing up to my internship and signing papers, to e-mailing and contacting supervisors, to making appointments to interview with a possible supervisor–next Wednesday, to reading four chapters of Trauma class readings, and contacting possible therapists as I will need to be in therapy as I am working with the clients that I will be helping.

I have signed up for two yoga classes this weekend.

I have plans to see my people, two back to back sit downs to read and do the deal on Saturday.

And yes, I think I will, a nice little mani/pedi at the local nail salon as well as some eyebrow help, they’re starting to get a little out of control, as they do.

I may take myself out for a nice lunch.

I am thinking I will go out to dinner tomorrow night and do some fellowship.

Dinner somewhere in the NOPA neighborhood.

Sunday a day with a friend in San Leandro.

Sunday night a quick visit with a friend in the neighborhood.

And bam.

See.

I told you.

It’s Monday.

And somewhere in there I need to do food prep and cooking and I have entertained the possibility of writing my Trauma reflection paper.

Just to have it the fuck out the way.

Especially since I am going to be working an extra weekend this month.

I was also asked to work next Friday by a family I used to work for and I had to say no.

I am going to help out my current family the last weekend of the month, basically work a Saturday and a Sunday while the dad is away on work, the days won’t be super long, granted, but not having any days off will be challenging and I’m pretty aware of that.

I have turned down two gigs recently.

The one to work next week and a wedding in Napa.

Part of me considered very seriously both propositions.

The extra money would be nice, but.

I really want to see the boys I used to work for, but.

I just can’t do it.

I feel like I need all the reserves I can get to just get through my work and my school work and the additional stress of figuring out all the practicum stuff has been wearing on me, I am hoping, so hoping, that the Wednesday interview, before I go to work (which I might as well get used to, I’m going to be working with a supervisor once a week for two hours before I head into work for a year) and interview with him.

Please say yes mister supervisor.

I don’t have much energy to keep looking.

I am also looking for a therapist.

The first one who was referred to me couldn’t fit me into her schedule.

But she was super helpful and offered to refer me out and I said yes please, of course, I haven’t heard anything else back, but I tried.

I just emailed another therapist tonight too to keep that ball rolling.

I will have to be doing it as part of my program and I have to be doing it while I see clients.

This is good and I am rather looking forward to it.

And frankly.

After two years of studying and training and practicing how to be a therapist I’m ready for a little of that love to be turned back around on me.

In some ways, it has, especially in the actions that I took today and over the last week, in regards to what I can do, how I can take care of myself and what I need to do to take care of myself.

Like.

Not working on my days off.

Ok, yes, I am working that weekend for my current family, but we negotiated easy hours for me, a big break, payment in cash, and I’ll get my meals covered and probably have a fun field trip type day out with the charges.

It will be a fun adventure.

And yes I will be tired, and yes, I will need to be gentle with myself.

Which is also why I said no, to the other two queries, and the best thing about it?

God damn.

It felt like such a win.

I didn’t justify or explain my response.

I said simply in both cases, thank you so much for thinking of me, which is true, but no thank you.

It is nice to be thought of, it is nice to be the type of person that others want you to work for them, that they want you so much that even though they think I probably can’t (both parties said it, it was sweet), they want me bad enough that they’re going to ask either way, just in case.

I was flattered.

And though I felt momentarily guilty about taking care of myself over taking care of others.

I got the fuck over it.

Self-care people.

It really is a thing.

So.

Here’s to me doing some sweet, kind, generous, loving things for myself this weekend.

So that I may be sweet, kind, generous, loving, and caring to those around me.

Now excuse me.

I have to put on my oxygen mask before assisting others to the exit slide.

Heh.

 

 

Choices, Options, Decisions

January 28, 2017

Home.

It was just to come home.

And I was very much ok with the coming home.

In fact.

I danced around my home feeling pretty happy and complete.

I had a good day at work.

I had a great meeting of the minds after work.

I got asked out to dinner.

And this time I got the feeling it was more than for just fellowship.

I said yes.

I don’t know when we’re going to go, but I feel like we will be going soon.

He had a cold or we might have grabbed a bite tonight.

I decided to opt out of going to my friend’s birthday dinner.

I was already half way towards home and super hungry.

I just couldn’t fathom turning my scooter back around, going the other direction into Friday night end of the week cocktail traffic and doing a late sushi dinner.

I was too hungry.

I figured the best thing to do was ping my friend, extend my happy birthday wishes and head home to eat some tasty dinner here.

I just did and I am quite pleased.

I am also pleased as I have paid my rent for February and I bought myself a few things online from ModCloth for new interview clothes.

Why?

Because I’ll be interviewing soon.

How do I know that?

I got a response to my resume and cover letter this morning!

Hi Carmen!
Thank you so much for your resume and info. I recall meeting you at the practicum fair.
It does look like you might be a great match for our therapeutic community here. I’d like to invite you in for a casual interview.
Please let me know some days and time-frames that would work for you and we’ll schedule a casual interview.
Thanks! 
Whoa.
I had completely forgotten I had even applied.
Hahaha.
The e-mail this morning caught me off guard.
I was not looking for it, just checking my e-mail as I had breakfast and was enjoying some coffee, thinking about what I might me doing this weekend and my plans had changed when I discovered I had gotten my period.
Yeah.
TMI.
Fuck you.
But no, there will be no fucking me.
Canoodle session canceled.
Which I am alright with.
I realized after I had gotten this e-mail.
I am going to need to do some shopping for some interview clothes tomorrow!
Yippee!
I like clothes shopping when I’m in the mood and I have to say, I’m in the mood now.
Hehe.
Super excited.
And fingers crossed we will be doing the interview soon as I would really love to nail down my practicum site and not proceed forward with more open houses and more applications and more interviews.
I responded with times and days and fingers crossed I’ll hear back soon.
I also contacted the third year student in my program, he’s the person who recommended the place to me, and said, I got asked in for a casual interview, any suggestions?
He said, “just go in and be your fabulous self.”
Well fuck.
I can do that.
And though it will be casual, whatever that means, I do feel like I want to show up nicely dressed and coiffed.
Really what it comes down to is that I need a pair of nice flats.
I don’t have a single pair of flats.
Oh.
I have tennis shoes.
Converse and a pair of Saucony.
And I have my boots.
But I don’t see wearing rain boots.
Or.
My Burning Man boots.
Um no.
Then I have a couple of pairs of heels, but I don’t have the appropriate interview attire to go with them, they were bought for dresses which I feel are too dressy for the interview.
And I have plenty of wedges and platforms.
But walking into an interview in 4 inch Mary Jane black suede platforms might be just a bit too much fabulous.
I figure I need to hop over to Macy’s downtown and grab a pair of D’Orsay flats from Nine West, they carry my size and they’re not super expensive, plus they’re cute and I can wear them with other outfits.
Then maybe I pop into Banana Republic and grab a nice pair of slacks or a long skirt, a simple button down and maybe a blazer jacket.
Nothing too fancy, but clean, simple, pulled together.
The site is in the Mission and it’s a Community Therapy model, so I don’t think any one is going to be over concerned with my outfit, but I know that it’s better to come in looking tidy then roll up in jeans and Converse.
Even if I end up doing the practicum hours in jeans and Converse, which is a likelihood, I will feel better being well suited for the first get together.
I’m going to get up, go to a 9 a.m. yoga class.
Shower.
Breakfast.
Coffee.
Scooter up to 7th and Irving, meet my person at Tart to Tart at 12:15p.m.
Then another lady at 1:15p.m.
Lunch.
Then a manicure and some lunch.
After lunch I’ll head downtown and do the shopping.
Hopefully it won’t take too long and then I’ll head to the NOPA do the deal and maybe if I’m feeling it, hang out and do some fellowship, grab dinner at Brenda’s if folks are going out.
Sunday will be yoga, taxes, homework, cooking for the week, reading, write a paper.
And if I get it all done I will be taking the suggestion to go see a movie.
I may not though.
And I’ll be ok with that.
I did promise myself that since I wasn’t going out tonight to my friend’s birthday gig I would try to get out tomorrow and connect with people.
Keep myself from isolating and be in the stream of life.
Because I suspect I’ll be starting practicum soon and I want to have some fun to balance out all the school stuff.
And though there is more work to do.
I am excited.
I am happy I got a response to my resume.
And.
I’m happy I got asked out to dinner.
Yes.
Yes I am.

So Much To Say

May 9, 2015

So little time to say it.

“You have so much happening,” my mom said to me this afternoon during our brief phone conversation.

I just don’t know what you are talking about mom.

I laughed.

I’m going to be busy until the day I die.

Busy all the time.

My ex, who recently contacted me, said, “congratulations!!!!” in regards to my getting into graduate school; we had few things to catch up on, how things can change, so fast, in a blink of an eye, they change, and then added, “how much less free time is that going to give you?”

I don’t know.

I don’t want to think about it.

I am still missing the rare pork chop that I was just offered as way of incentive to hang out with a dear friend who has come back into my life at NOPA.

Did I really just turn down food at NOPA?

Ugh.

Yes.

I already had dinner and I also needed to get my ass back to the house, said ass having left my house over fourteen hours ago, fifteen? To work, do the deal, cover a commitment, then go share some experience, strength, hope, and crazy up in a room at USF at 10 p.m.

It’s near midnight and here I sit, doing the writing, which is also part of my deal.

“I don’t know what its going to look like when I do graduate school,” I told my employers yesterday, who are hoping, as am I, to continue having me work for them while I go to school.  “I have some ideation, but having never been to graduate school, I just don’t know what it’s going to look like.”

Like I want to work as much as possible.

Like I have no clue how to pay for tuition.

Like I haven’t gotten my financial aid awards package so I don’t know how much money I’m going to need.

Like please give me as many hours as possible.

“Look at how much you worked at the Angelic when you were doing your undergraduate,” my mom said to me on the phone, as she too asked me what I was going to be doing work wise.

“And,” she added, “you weren’t even sober, and you did really well.”

Not to put too fine a point on it.

Thanks for the reminder mom.

She’s correct, though, I was not sober.

I was micro-managing the fuck out of my drinking, afraid to end up getting drunk, because when I did, man, all the wheels fell off.

I control drank my way through my undergrad degree and I did do really quite well.

I am not a unitelligent person.

“You are so smart,” he said to me with a hug, “you are going to do amazing!”

I hope so.

I also get caught up in the minutia, the small shit, the weird, how does this work deal, and though I have somewhat of an understanding of my intelligence, I also don’t, it’s ephemeral to me, I don’t have perspective on it and I often times think that I am not smart enough because I haven’t figured out how to date, or be in a sustaining relationship, or why hasn’t anyone asked me out since my ex broke up with me, or what I’m going to do when I grow up.

Well.

I think I may be a therapist.

We shall see.

“I’m concerned about what I will have to let go of,” I told the dad at work, “it may be my writing practice, I’m not sure,” and as I said that I thought, no, not this, I can’t give up this.

But perhaps I will, can I sustain 30 hours of work (the program is such that you “supposedly” can work full-time, but every single person I have spoken to about it suggest 20-25 or none at all, so I’m already swinging big by thinking 30 hours), going to graduate school, doing the deal, and writing 2,000-3,000 words every day.

And I wonder why I’m single.

Bitch take a break and sit still long enough to get asked out.

AHem.

And then start talking nicer to  yourself.

I do love myself and I do respect myself and I know myself.

That I can run and push and fight harder to fill up the hours, to always be busy, doing, shaking, moving, hustling.

“I missed months of the story, and just know that you did not put it all in the blog, you just disappeared,” my friend said tonight,  after offering me a pork chop.

I’m not fixated.

(maybe a tiny bit)

I just like a pork chop.

He’s right, he knows where to read in between the lines and there are stories to tell that I don’t write here, things that don’t land on the blog plate.

Posts that I could write, that I think about writing, that I don’t.

But, so much is here.

And I love my little forum.

I had someone ask for my blog site tonight and I rattled it off.

“Oh, I’ve heard of that,” he said.

No.

No you have not.

But thanks for saying that, it was sweet.

I have so much to say and the stories, the experiences, they just keep coming.

I don’t actually believe I will stop blogging or writing when I go to graduate school.

Y’all might get tired of me writing about it.

But there it is.

The writing is not going to be the spot that I cut back.

At least, that’s what I can see from here.

Not much else.

And maybe a night shift or two with the family, mom and dad can go out and I can study and do my homework after the boys are in bed.

Jesus.

I sound like I’m in school.

Which is what I’m about to be, but I feel suddenly young and foolish and am I ready for this?

Will have start having the naked in school dreams soon too?

I will state now, that I would like to take a pass on that.

It’s taken me awhile to get to where I’ve gotten, but that’s ok.

And it’s going to take a while to get to where ever graduate school is going to lead me.

“You’re so young!” My mom exclaimed, “you’ve only just begun.”

That’s nice to hear at the age of 42.

I don’t feel 42.

I suspect that will serve me well in school.

I do feel, though.

Grateful.

Lots and lots and lots of that.

That I have more.

That there are more stories to be told.

That I will be around awhile yet to tell them.

Maybe even a few in between the lines.

Although I may reserve those for conversations over tea.

Or.

Pork chops.


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