This Manifestation of Death

Is different than other deaths I have had.

Death of dreams.

Death of childhood.

Death of ego.

Perhaps not that last one.

Then there is la petite mort, the little death that I succumb to in your arms, the death that causes me to speak in tongues and splay myself before you squalid in lust and lost in your embrace.

There are many kinds of death.

Sweet sweat and pushed up against a wall in the hallows of the night.

The death of fantasy for the reality of you.

The swallow of pride and the obeyance of surrender, not abeyance, but there is that too.

The arm pressed to my cheek.

The music pressed to my ears.

The French I falter reading to you wishing to impress upon you my eruditeness.

See above.

Ego.

The flicker in your eyes across the table in the noisy restaurant.

The grabbing for my hand, my body, my heat in a sea of people underneath the summer sky in Detroit and the falling away of everyone except you, in the moment, and the death of caring what other people think or feel or say or see.

The death of belief that I am anyone other than the exact, perfectly imperfect person I am.

The dying of the light and the crowing glory of it all again in the morning as you grab my hand and place it on your body.

The falter of my head against your chest.

The death of ideation of poesie.

The picture of daisies in my heart, burgundy Gerber daisies from the garden that I still wish I had not forgotten on the table in your kitchen, I would have pressed their sweet, soft, blood petals in between the pages of Rimbaud and stumbled over them while reaching for the proper pronunciation of that one French verb so illusive and slippery on my tongue.

The death of breath of my name in your mouth.

The passing of the light, the expiration of time, the roundness, the cantos singing to me in the rose garden.

A garden I frequent in different iterations at different times in my life.

How could I have known the profundity, even then, as a girl child, naive to love and sorrowed by the life I had been led on, the unknown, the hallway in the memorial landscape, the burial mounds, the skeletons of tree branches against the brazen frozen lake.

Yet.

I knew.

I know I knew.

The death of the woman child is still within me, within the circle of your arms, the hand calloused in mine, the Proustian moment, collapsed upon me.

And I have not even read Proust.

Yet.

It is there.

I have searched for you in lost time and found you now is this moment, though I know not where it will take me.

Dreamily I will search for you in the winding streets of Paris and perchance I will find you under the Metro lights on the Passy stop or in the Bellville, or in some cafe, somewhere I once wandered by footsore, tender hearted, broke and starving, broken hearted, only by being broke open, an aspirational artist killing myself to live out a country girlhood phantasmagoria.

Mayhap I will find you there.

And we will wander through Pere La Chaise and I will take you to my favorite bookstore, Le Merle Moqueur, and we will kiss with absolute abandon in the streets.

As you do.

In Paris.

Or whenever, wherever.

I am with you.

In this manifestation of death.

And all others.

A God Damn Christmas Miracle!

I was not expecting that I would get my suitcase back today.

On Christmas.

ON CHRISTMAS!

Come on.

That’s like a stupid rom/com movie trope.

I mean, I can just envision the script, tired American in Paris for the holidays wears outfit four days in a row and cries in tepid bathtub after multiple delays and flight cancellations, losing baggage at Charles de Gaulle, battling with weary agents at Lufthansa who don’t give a fuck and just keep handing over a piece of paper with directions as to how to file a claim, buys wrong toiletries at Franprix (damn it I know better French than to buy sugar scrub instead of face wash), finally understands that French je ne sais crois of messy updo (fuck my hair is trashed after cheap toiletries and not being able to use a real blowdryer), no makeup (cuz was in suitcase that was lost) and world weary look-tres chic, tres sexy. Meets cute in a cafe when the regular notices same outfit on the third day in a row and falls in love when he takes her out clothes shopping in the Marais.

Well.

All of that was true except the last sentence.

I just took me out clothes shopping in the Marais.

But back to movie.

I mean, my life.

I mean.

Hmmm, what if my life were a movie?

What if the love of my life is just me?

What if I just keep falling in love with my own damn self?

An ex reached out to wish me Merry Christmas this morning.

Signal perfect teardrop rolling down face.

I am tired of this particular Christmas tradition, frankly, time for a new one.

I am ok with being alone on Christmas.

Not always, not for every moment of the day.

Not for the seven hours I waited for my bag, but you know, I wrote a lot, I watched Lady Chatterly’s Lover, I paced a bit.

I gave up the ghost around 4:30p.m.

I remember looking at my watch and thinking, well damn, there goes the day as it started to get dark and the suitcase had not arrived.

I sighed, thought about what I would make for dinner–I had planned ahead and grabbed a poulet roti, rotisserie chicken, from the frou frou boucherie on the block, so I would have a nice meal, yesterday.

So I was shocked and delighted when just after 5p.m. Paris time, my phone rang and it was the delivery driver!

I ran out the door (thankfully I had the keys in my pocket, I had a nightmare thought about running out the door and locking myself out, another movie trope, no?) and down the steps, opening the door to the courtyard just as the delivery service pulled up.

I have never been happier to see a suitcase in my life.

It looked like it had been dropped out the plane and dragged down the runway, but it was closed, and upon opening, all was there.

Thank goodness.

Makeup!

Bras and underwear!

My blowdryer!

My new boots!

My jean jacket I had just bought a month ago.

My favorite sweatshirt.

Note to self.

I over packed.

Of course.

I didn’t know I was going to wear the same outfit four days in a row, so there is that.

I put on some makeup, swept my hair up into a messy up do, I mean, I will fix that tomorrow with proper products and a good blow dryer, and bustled out the door.

Christmas night in Paris is not a real big night out, but I needed a walk after staying inside all day.

It was a lovely night, I caught the sliver of the new moon climbing over the rooftops of the Marais, walked by Hotel de Ville and smiled at the kiddos riding the carousel, I walked over the Pont Notre Dame and circled Ile Saint Louis, remembering all the many times I have crossed that bridge.

I have crossed quite a few bridges in Paris.

I have lived here poorer than a tit mouse.

I have cried in cafes here.

I have struggled.

Even with a little money in my wallet and my Air France credit card, Paris is not easy, the bureaucracy, the time it takes to get things done, it wears you, I mean, me, down.

My time in Paris has never been easy.

But.

It has always been beautiful, and perhaps those things most beautiful are not the things that are most easy.

I thought I was going to have an idyllic return, a victorious, sexy return to Paris, ten years later, turning 50, and eating at some fancy restaurant with my Parisian friends.

I was sitting in SFO instead waiting for yet another delayed flight to load.

I thought I was going to wear chic shoes and pretty clothes.

Not my Vans sneakers all week long, but hey, I still have two days to rock some heels (fyi, how the fuck does Emily in Paris totter around in those heels all day long? No fucking way) and will perhaps tomorrow night when I take myself out for a fancy dinner.

I did, however, master the messy bun, the scarf (grabbed at COS in the Marais), and the side bag swagger, and the no makeup look, except a red lip–the only makeup I had in my possession, a red lip crayon.

It’s been a trip.

Things I have figured out.

-How to turn up the hot water heater in the flat, sorry Air BnB person trying to save on utilities, I paid an arm and a leg for this place and I deserve a hot bath, I’ll return it to its lukewarm setting when I leave.

-I speak better French than I give myself credit for. Many, many compliments and looks of surprise when I say I am from the US.

-I still don’t speak French as well as I want, like, um, hahahaha when I told the delivery driver he was tres jolie (smacks forehead) and then quickly changed it to tres gentile (jolie is pretty, gentile is nice).

-I love the Metro, well, most of the time, there were some strikes and driver shortages, so it was rather packed, but it is simply an amazing train system, and off all the places I have been, probably the easiest to use.

-I don’t need to do the Louvre again, this time I skipped it, I went to the Palais de Tokyo, the Centre de Pompidou, Musee D’Orsay, and Musee de l’Orangerie. Those are my favorites, I don’t need to kill myself drowning in tourists trying to take a selfie with the Mona Lisa.

-Palais de Tokyo has the best book store and cafe hands down, of any museum I have been in anywhere.

-Saying please and thank you and have a good day and using manners gets you really quite far, I sort of already knew this, but I find it rather comforting the little formalities, the have a good day, have a good night, Bonnes Fetes, et al, makes things a little more human.

-I don’t like how much time people spend on their phones here, I was surprised, phone culture here has caught up with America, and in some ways, seems worse. Maybe it was the pandemic. It made me a little sad to see it, but there are still people on the Metro reading books.

-I don’t want to come back to Paris alone.

Yeah.

Your read that last one correct.

In my many times of traveling here I have not done it with a true partner and though I am my own good company, I am a little tired of being the solo lady traveler in Paris.

I’m not going to quit traveling, but after time number eight, I think I want a different experience with the city.

And with myself and with someone else.

I had an ex reach out prior to my trip on WhatsApp, a different ex than the one who caused the tears, (the only platform he’s not blocked on, but is now, thanks) and wish me a happy birthday and hopefully I’ll be enjoying a romantic time in Paris, and how I deserve to be with someone who loves me–can’t argue that, but please, stop.

I am my romantic time.

I’ll draw a bubble bath, watch a movie, have a snack.

And plan my last couple of days as a single lady in Paris.

The rom/com trope is that I am happy and ok single.

And that I can have complex emotional feelings and experiences and long for a partner too.

I have had some very intense dating experiences this year.

And I forgive myself for that.

The change now is to surrender, like I did my lost luggage, not look for it on apps, or dating sites, to not project myself as larger than life, to be vulnerable and let myself be approached.

I tend to have men project (and some former female friends) on me a certain fantasy of who I am.

Because I live grand, I write this blog (though, honestly, not always the best reflection of me it is sometimes taken to be a completely accurate picture of my life, when it is just a montage of snapshots) and I live with my heart of my sleeve.

I want to be gentle, be approachable, and maybe soften up the makeup and glitter (a little, not doing away with it all), wear my hair up messy, and be ok with being human and older and still not having it quite altogether.

I think it’s tres chic this.

Thanks for the lesson Paris.

I am not sure when I will see you again, but until then, thanks for teaching me all the things vulnerable and how to turn up the hot water heater in French.

Trop gros bisous.

Book Project

So.

Here I am again.

Thinking about publishing a book.

But this time it is different.

This time I am ready.

Ten years ago I moved to Paris.

I moved to Paris to “become a writer.”

The truth was.

I already was a writer.

I had been a writer for decades.

I was on the cusp of turning 40 when I moved to Paris.

I am on the cusp of turning 50 now.

If you had told me that I wouldn’t really be looking at being published for a decade after moving to Paris.

Well.

Fuck.

I would burst into tears and likely thrown myself off the cutest nearest bridge.

Good thing I didn’t know.

Hell.

I had no idea ten years ago that instead of becoming a published writer, which, by the way, I am published–my dissertation was published on ProQuest on August 8th–I was to become a therapist.

I had no idea what Paris was going to hold for me.

It was terrifying, cold, heart breaking, wet–it rained a lot, and it snowed!

I got lost all the time–sometimes literally, often figuratively.

I spent a lot of time in churches–they are heated to a nice toasty warm that I would often find myself seeking reprieve from the weather in.

I wrote.

All the fucking time.

I wrote three, sometimes four, times a day.

I edited and re-hashed and re-organized a memoir.

I wrote short stories, poemss, blogs.

I wrote in my journal (s).

There ended up being many, many, many journals–all of which I still have.

I wrote in the morning.

I wrote in the afternoon–in cafes, my favorite being Odette & Aime.

Which was just around the corner on 46 Rue Maubege, I lived at 18 Rue Bellefond.

I would sit for hours in the cafe and sip at tap water and a cafe Allonge–which is basically a black coffee.

I was so poor.

Tit mouse poor.

Starving artist poor.

Hemingway in A Moveable Feast poor.

But like, Hemingway made it sexy.

I was not sexy.

I couldn’t often afford a cafe creme–thus the Allonge–I would eat lunch from the Monoprix–basically a Walgreens with a bit of a supermarket in it.

Lunch would be a single serving piece of cheese and a packet of peanuts.

Often accompanied by an apple I would buy from the Friday market around Square D’Anvers.

Once I treated myself to sausages, heaven, at the Friday market but only once–they were rabbit and to die for.

Breakfast was apple in oatmeal and milk.

Dinners were often from the roti chicken place down the street by the Metro entrance for the Cadet stop.

Not the fancy place up the road that was Monsieur Dufrense.

But the Halal place, the owner was sweet, the chicken was cheap.

I could make one of those last a good four days, sometimes five.

I worked under the table, nanny, dog walker, baby sitter, English tutor.

I took French classes that a friend in Chicago wired me money to go and do.

I walked everywhere, when I wasn’t on the Metro, which I used frequently as I had a Navigo monthly pass.

There were times, especially when I was doing baby sitting outside the periphery, that I realized, no one, not a single person, not a soul, knew where I was.

I was baby sitting in the ghetto, the low income housing, taking three trains to do an under table gig that basically paid 8 Euro an hour.

I walked past drug deals, prostitution, gambling places.

I walked briskly like I knew where I was going.

Irony.

The place was located on Rue Victor Hugo.

Sounds hella romantic.

Was hella sketchy.

I remember once taking a picture of the street lights reflecting in the rain, once, on a very early morning commute from my place in the 9th arrondisement to outside the periphery, at like 7a.m.

It was a gorgeous shot, the light, the reflection on the sidewalk, the darkness, the sheen.

I got so many comments on social media after I posted it….so pretty, so Paris, so exciting, lucky you, living the dream!

Sure.

The dream.

Which was actually a nightmare.

Scary, cold, intense, broke as fuck.

Taking an elevator up 9 floors in a tenement in the ghetto outside of Paris.

The kids were sweet, but they didn’t have books, they like to watch the Mickey Mouse Club.

The tv was their babysitter, except when I was there, I insisted on taking them outside.

The park in the middle of the low income houses.

I would watch them race around on their cheap plastic little scooters and stare at the clouds in the sky.

What the hell was I doing with my life?

Query another agent, send off another book proposal, watch my thin stash of Euros in my wallet slowly get a tiny bit bigger, after baby sitting, or tutoring, or house sitting, quietly buying my apples and peanuts and Halal chicken, and then have to pay a week’s rent where I was staying–in a one bedroom lofted apartment where I slept in the living room on a fold out futon that must have been 25 years old, it was so hard.

I didn’t usually have the month’s rent.

But I would pay week to week to week.

Living on peanuts and apples.

Like I said.

Hemingway made it much sexier.

So.

Ten years later.

Many adventures since.

So many adventures.

I am sitting in my very cozy, very pretty, one bedroom apartment in Hayes Valley in San Francisco.

I have a successful private practice therapy business.

I own a car.

A new one.

I have traveled back to Paris, and will do so again in December to celebrate my 50th birthday with a new tattoo from my favorite tattoo shop–Abraxas on Rue Beauborg in the Marais, where I will also be staying a beautiful and hip Air BnB, also in the Marais.

I will buy myself dresses this time instead of packets of peanuts.

I will buy notebooks from Claire Fontaine.

I will go to many museums.

And not on the free days.

I will have a lot of cafe cremes, and not a single Allonge.

I will eat a chicken from Monsieur Dufrense and an actual meal at Odette & Aime.

Also.

I will eat my birthday dinner at my favorite restaurant La Cantine du Troquet on Rue de Grenelle.

I will celebrate a dear friend’s wedding anniversary the day before–having become amazing friends in my Master’s in Psychology program, I have stayed at her family home in the Marais and as she will be celebrating, I will be at my Air BnB just a five minute walk from her home.

I will go to my favorite cafe, Cafe Charlot, which is open on Christmas.

I will be there for Christmas as well as my birthday.

I will take photographs and write, like I always do.

Although.

Hopefully I will not be writing agents to query them about a memoir, just writing in general, after scoring a few of my favorite notebooks, a small stack, at least five, maybe more.

I will instead be querying agents now about my book proposal.

Not exactly a memoir, but in a sense very much so, but with a different scope, seen through the lens of my dissertation, with beautiful photographs not take by me on my phone, but by the professional photographer I am meeting with next week for coffee in Petaluma–Sarah Deragon with Portraits to the People.

She did my headshots for my website and I adore her work.

I queried her if she would be interested in collaborating with me and I got a yes.

I’ve got some work to do before I see her.

Sketch out the book better, mock something up.

Cut and paste and write.

See.

I keep coming back to the writing.

Which is what I am doing, here, now.

Practicing.

I’m not exactly out of practice, I still journal every day, did it today, I’ll do it tomorrow.

But.

I haven’t been blogging in a while.

Time to polish the chops and sit at the keyboard and see where my meandering brain takes me.

I had not thought that it would be a time travel back to Paris ten years ago, I don’t often know where this page is going to take me, but take me it does.

I figured that the best way to put together my book proposal and manuscript was to open my blog and write my intentions and start from here.

I don’t know how exactly to get an agent.

But there’s Google for that.

I do know my dissertation is a mighty fine academic piece, but it’s not a book ready piece.

No one, well, my dissertation committee did, wants to read my Method and very few people are going to be interested in my Lit review, but there’s some juicy stuff in there.

Dramatic.

Traumatic.

Sexy.

Sad.

Transformative.

Pain.

Story.

There’s story and it’s good story and it’s got scandal.

And who doesn’t like scandal?

I’m going to risk it all and put it all out there with transparency and honesty and integrity.

And hopefully, someone will bite.

I want to do a kind of coffee table art house photography book with my poems, essays, blogs, memoir excerpts, and pictures of my transformation alongside the story of what I discovered with my research in my dissertation.

I also will write an epilogue with new insights.

The transformative tattoo; Walking towards joy.

Coming to you soon.

Fingers crossed.

Love Songs and Nail Salons

Today I was out and about.

I got my nails did!

It was so lovely.

I haven’t been to the nail salon since a few days prior to my surgery.

Now.

That’s been approximately 7 1/2 weeks.

A long time for this lady.

I love getting my nails done.

It has been a splurge of mine and also a bit of a living amends that I have been making for a while now.

So to go nearly two months without is saying something.

I don’t indulge in much.

No alcohol.

No sugar.

No drugs.

No flour.

I mean.

Let a girl get her nail salon on.

However.

Nail salons are also emotionally intense.

First.

One is held hostage for an hour to an hour and a half while the toes get painted and the finger nails are polished up.

And one, I mean I, I am forced to sit still and feel all the feelings that wish to flit through my mind.

And then there are the love songs.

I mean.

Is it just some romantic comedy trope, but do all nail salons have some sort of love song loop or playlist?

My salon does.

So I spend the entire time listening to love songs and trying to stay out of the dangerous neighborhood of my mind that is you.

You, my darling, you.

I seem to get more and more space from my heart ache and loss and longing for that old unrequited love siren song.

But get in me in a nail salon and I get teary.

Sigh.

I really am trying to more on, but I did seem to get walloped by it today.

Maybe it was just that I haven’t gotten my nails done for a while.

Maybe it’s that my birthday is next weekend.

49.

I am going to be 49 years old.

How the fuck did that happen?

My birthday last year was basically in lock down.

But we managed to spend most of the day together.

You cleared your calendar and I felt pretty damn special.

I won’t go into the details of the morning, although I can remember it very, very well.

We were supposed to go to a fancy French restaurant…..

Aside!

I’m going to Paris next year for my birthday and Christmas!

I figure, 50 years old is a milestone year and since I celebrated my 40th in Paris, why not my 50th?

I booked myself a pretty Air BnB in the Marais District.

My favorite neighborhood to stay in.

And it turns out to be a five minute walk to my best friends home!

I was in Paris for my 48th birthday too.

Missing you, although I was dating someone else.

A very short lived relationship.

I keep fucking hoping that one of these days I will actually be in Paris with a partner, not longing for unrequited love to come swoop me off to Cafe Charlot.

I mean.

The cheeseburgers there.

Divine.

Anyway.

We were supposed to go to a fancy French restaurant, but shelter in place happened again literally the day before my birthday.

So you scrambled and found a sushi place that was doing take out in Half Moon Bay.

We drove to Half Moon Bay and held hands and listened to our various playlists and I sat next to you, while you drove, intoxicated once again with you.

Trying.

Really trying.

To stay present and in the moment.

And I did pretty good, in hindsight, I know I was just compartmentalizing like a mad woman, but for that afternoon I managed ok.

Although, you caught me looking out at the ocean once and you knew, you always did, that I was sad.

We parked in Half Moon Bay’s cute little downtown and walked around and went to a florist shop and I got a painting that I just looked up at and a Christmas ornament–currently in a place of honor in my bedroom.

We walked past this ridiculously cute bed and breakfast and fantasized about going there next year.

“Let’s take a whole weekend next year for your birthday,” you said.

Which would be this year.

Except.

I broke up with you again.

I’ll never forget you saying, “I am so tired of breaking up with you,” the last time I saw you in person.

I’m tired of it too.

So.

I wasn’t too thrilled to be in the nail salon listening to love songs.

But.

I didn’t die.

I didn’t burst into tears.

I’ve definitely done that before.

Although.

One did slide down my face.

See.

The story goes.

I’ll be single forever and I’m getting old and you were the one and I can’t have you and I’m going to wither and die on the fucking vine.

But.

The thing is.

That is just a sad story my brain tells me.

Yes, baby, I miss you.

And baby, it’s cold outside.

And baby, I’ll always love you.

But I don’t have to be held to some cross of martyrdom and sadness alone and lost in my fantasy world of you, pining for some day, some day.

I’m allowed to be with someone.

And love will find me.

I know it will.

Even if I am haunted at the nail salon with love songs that make me think of you, it doesn’t mean that there aren’t other love songs out there for me.

Someone is singing one for me right now.

Maybe I’ll hang some mistletoe in my doorway and wait for the caroler’s to come.

I’ll be waiting.

Patiently.

By my pink Christmas tree.

Yeah.

I did that too.

heh.

I figure that I couldn’t go out and get a live one this year, too soon since the surgery, too much lifting and even thinking about getting one on the roof of my car was too overwhelming.

So I ordered a fake one.

And since, I mean, it’s fake, why not just fucking embrace it and really go fake.

I got a 7’5″ pink glitter Christmas tree.

I know.

I am not fucking around.

And today I decorated it.

It is beautiful.

And though, I thought, wouldn’t it be sweet to have you over, it would always be sweet to have you over, I can’t imagine that after 11 months of not seeing each other, you want to come over and look at my Christmas tree.

Even though the two ornaments you’ve given me are hanging up.

No one knows but me anyway.

Sigh.

Merry Christmas lover.

I hope you are well.

I still think of you.

You are often every where I look.

But like I said.

One day soon.

I’ll have a love to keep me warm.

I will weather the storm.

I thought you ought to know my heart’s on fire.

Listen to this blog on Spotify.

Hello Again

It feels like forever.

And it has been awhile.

But I am still here.

Still writing, though not so much on this platform

I have missed it, but I have also been too tired most days to log in and write.

I write in the mornings still, long hand, my three page a day habit, thank you The Artists Way, thirteen years and still going strong.

I have thought about this though, my blog, the thing that I would do religiously come rain or shine, good day, bad day, nothing really happened today day.

I sort of had a nothing happened today day, with highlights of, this is surreal, though I’m used to it.

Sort of.

We’re still deep in the pandemic and although it’s been five plus months now, there are times I’m still caught off guard with the strangeness of it.

Or that I am estranged from my friends, fellows, family, colleauges.

Oh the desire to hang out with friends at a coffee shop.

Although, truth, I did sort of last weekend.

I drove up to the Russian River area with a friend, one of the few people allowed in my bubble, and we did get coffee at a cafe in Guerneville.  There was no sitting inside, though, grab and go.

So many things are shut down, but when I get the chance to go to a cafe or a restaurant I have done so.

It happens quite infrequently.

I do better weathering things on my own.

I have been very safe and very cautious and kept pretty to myself since this has all been unfolding.

But yeah, a trip to the Russian River and being out in the sun felt extraordinary.

It’s not a big deal typically, but a bunch of months of quarantine and I felt like I was playing hooky, albeit wearing a mask, from the pandemic.

Also.

Just getting out into the sunshine was so good.

San Francisco, got to love her, has been having her typical “summer weather” which is cold, foggy, overcast and quite dreary.

Add that to the general malaise of the pandemic and it’s a bit depressing.

So when my friend suggested we head out of town and get some sun I hesitated, I have things to do (homework, prep for teaching, zoom meetings), but folded as soon as I googled the Russian River and saw the trees and sun and water.

I’m glad I did.

I am also grateful for getting out of the city.

I haven’t been outside of the Bay Area since before shelter in place.

I realized the last time I had gotten out it was Christmas when I went to Paris.

Now, that’s nothing to shake a stick at, but it also meant that I hadn’t left the city in over six months.

I don’t, fyi count Oakland, Berkeley, or Alameda, all places I have gone to, as getting outside the city…they just feel like continuations of it.

Though, San Francisco is definitely in transition, it is still the city, and once in a while to appreciate the city, I need to leave it.

I will go up one more time to the Russian River before summer ends.

Just a quick day trip to work on some teaching prep the weekend before I start teaching Psychodynamic’s.

I’m not exactly excited, truth be told, I haven’t felt like I’ve had much of a summer–my private practice therapy business has been full (and yes, I do know how lucky I am to have work to do) and I have been doing so much psychoanalytic theory reading, my brain feels about shot.

But.

I have finished, as of today all the books that are required reading for class.

I also, I haven’t shared much about this, turned down the core faculty position I was interviewing for.

I found out how much work was expected and how little money was being paid for it and I changed my mind about wanting to work for the school–I was making more money as a private professional nanny then what they were offering for a full time core faculty professor in a master’s program.

No thank you.

I kept thinking to myself that I did not work this hard to keep working harder for less money.

I felt bad, for a moment, when I told my individual supervisor who really wanted me to take on the teaching position, but I realized if I had taken it I would have been terribly resentful with myself for taking on so much work.

Especially since I am still working on my PhD.

It’s been a minute since I’ve been here, so I cannot recall if I have written about that the last time I was blogging.  But.  I have made some progress there.  I have my external third committee chair member and she has my dissertation proposal as does my internal second.

So.

I await their critiques and get to start working on a Power Point (ugh) to defend my proposal.

Once I defend the proposal I will move into PhD candidacy.

I am ready for that.

I am hoping that I will get to defend by the end of this month and then turn around and start doing the study part of my dissertation.

My hope is to do the study this fall and then do the writing for the dissertation in the spring.

I want to put in one more year and be done.

In fact.

That is my goal.

One more year at the school working on my PhD and teaching one master’s class, then I’m done.

I’ve been on this track for five years now.

I’m ready to finish it.

I have it in my sights and I am hopeful that I can put down my head and push through this last year.

I suspect things are going to be challenging with the pandemic continuing to rage and whatever weirdness is up and coming with the pending elections, but I shall keep busy, keep pushing and get through.

And.

When it’s all said and done and I have my doctorate.

I am going on a big fucking trip.

I’m thinking fly from San Francisco to London, train to Paris, then train to the South of France, rent a car there and tool around and then reverse the trip back.

Two, maybe three weeks.

That’s a carrot to work towards.

Seriously.

What Day Is It?

I mean.

I know it’s Thursday, but honestly, I had to check a few times today to remember.

The days they are blurring together.

I’m not upset about that, it is just interesting, how malleable time has become.

I have a good routine.

I got up with an alarm today.

I had group supervision on Thursday mornings.

Since shelter in place I get to “sleep in” on Thursday mornings until 7a.m., days when I would have driven cross town I would have been up at 6a.m.

There are some benefits of shelter in place, I won’t deny it.

There are many drawbacks, but I bet you already know what those are.

I’m just going to keep it on the up and up for the most part, at least today, whatever day it is, whatever month it is.

I had a client mention the three day weekend and I was like, what three day weekend?

Oh.

Ha.

Memorial Day is Monday.

I don’t have plans.

Well.

Not true.

I have hella clients.

Monday is my busiest day.

I will have seven client sessions, some weeks I have eight.

I definitely start the week off with a bang.

I also have some down time in the middle of it so it doesn’t blow me completely to bits, but yeah, Monday won’t be a holiday for me.

And I will soon really be in it as I will start picking up teenagers next week with the contract position with Daily City Youth Clinic.

I am going in tomorrow to do the last bits of orientation and pick up a “stack of files I have waiting for you,” from my newest supervisor.

I will be slamming right into the work.

Which is great, I am not complaining.

Again, it will keep my busy, it will keep me from ruminating or feeling lonely.

It may also blast out my brain a bit, I am a little concerned about being on my laptop so much.  I am definitely booking a lot of screen time.

With picking up another batch of clients that will only increase.

I was actually not sure about blogging tonight.

I mean, I wanted to, but I also was thinking I might want a break from my screen.

But, oh, the siren song of writing a blog and not writing something academic.

Well.

It surely called to me.

So here I am, on day whatever it is, writing to you about my day, which really was pretty chill and not dramatic and simple and when I am honest in my heart, very sweet.

I didn’t hang out with anyone but myself, and I like myself quite a bit, so I’m like, you know, fantastic company.

I had some really great phone calls.

I went on a long walk up and around Sutro Heights Park, which overlooks Ocean Beach and it was gorgeous and stunning and filled my eyes and heart and soul with goodness and beachiness and the smell of the Monterey pines and the Eucalyptus was so good.

So good.

The bright peppery smell of orange and yellow nasturtiums, the blooms of jasmine, the roses, pink sherbet swirled, lulling fat fuzzy bumble bees in for sweet repose.

It was good.

Then I walked the avenues for awhile.

I’m out on 48th Avenue and up a hill, so not many folks out walking and that’s nice.

I even took a break from calling people names, in my head, I don’t do it their faces, about not wearing masks.

Who am I to tell another how to live.

Funny, though, how often I have been prescribed a specific role.

Funny how I often say, um, no thanks, I’m going to do it my way.

So.

I know that it’s not helpful to tell people what to do and saying douche bag in my head only affects my experience.

I’m trying to gently curb it.

Sometimes I substitute, “oh look at you and your cute privilege!”

But even that snark doesn’t do me much good.

The best thing for me is to gently remind myself that I can only police myself and act with integrity in all my affairs.

I don’t have to tell others what to do, I mean, I have had plenty of experience with that and it’s no fun.

Keep my side of the street clean and move the fuck on.

And walk where there are not so many people.

And call my friends.

And make plans for when this moves away and it will, I don’t know when or how, but this too shall pass.

Go see my dear friend in Florida.

Go see my best friend in Wisconsin and as long as I’m in that neck of the woods, get in a visit with my oldest friend from high school in Minnesota.

Go to New York and hit up the museums, New York has really been on my mind, maybe because I am wearing a dress I bought here in San Francisco that I associate with New York–I bought it specifically for the last trip to New York I had.

I wore it to the Brooklyn Museum to the David Bowie installation and walked around Judy Chicago’s beautiful piece The Dinner Party.

It was hot.

The dress is red and I felt and feel pretty in it.

It makes me think of warm summer nights and wandering through the city.

I love New York.

There is still a little piece of me that thinks I should live there, but I’m here and I love San Francisco too, and well, frankly, it is prettier.

Although I sense I might have more adventures in New York than I have here, but that’s speculation.

New York just holds a special place in my heart.

I also want to visit my best friend from my Master’s cohort in Paris.

Paris, my love, I am ready to see you again too.

Hell.

I’m ready to see the rest of San Francisco.

Sit in my favorite cafe and drink a really hot latte and have girl friend time with my best girl out here.

Go get a mani/pedi.

Oh!

Eat lunch at Souvla.

Yeah.

I know I could get take out, but I want to sit in the back patio and stare at the sky and people watch.

I have a good routine.

I have many, many, many blessings.

I am grateful.

I am graced.

I also have feelings and I miss things and travel and adventures.

I miss people.

Even though I am good company to myself, I miss the touch of another’s hand, a hug, a shoulder to set my head on.

This too shall pass.

This too shall pass.

This too shall pass.

 

 

Stocked Up

Today I did the grocery shopping.

I mean.

I really did the grocery shopping.

REALLY, REALLY, REALLY.

I have more food in my house than I think I ever have had in my life.

Of course, I have never experienced being in a pandemic before, so there’s that.

I don’t connect much to the news, frankly it’s just a terror cycle, and I find that when I need to know something I find it out, or it gets to me via the grapevine.

Also.

That my agency has been sending me, really, all the information that I could really possibly digest and use.

But I got a little news from someone I work with who works with Kaiser and it was enough to get me thinking it’s time to stock up.

So.

Today I shopped.

I had not set out to be on a great grocery scavenger hunt.

It just sort of happened.

I got up at 8 a.m., trying to stay on a schedule, took a nice shower, got dressed, did my morning readings and prayers and made myself a nice breakfast.

Typical breakfast, oatmeal w/an apple and some blueberries.

Unsweetened vanilla almond milk latte.

Check the emails, look at school stuff, sort of, and not do anything about it.

More on that later.

Eat my oatmeal, drink my latte, write three pages long hand and then do hair and makeup.

Yeah.

I know.

Shelter in plance, blah, blah, blah.

Doing my hair and make up feels good.

And it’s nice to do it for myself, I’m not doing it for others, although I sense that I do model for people a nice way to take care of themselves.

I am also on zoom meetings every day of the week.

Today was the least amount of online time that I have had, only an hour and a few minutes.

The rest of the week I am on Zoom and Doxy and VSE and FaceTime a lot.

I mean.

A lot.

I am grateful, don’t get me wrong, but it can be a little overwhelming.

That being said, I do like to look nice for those too.

Yesterday someone mentioned my red lipstick.

Well.

Red lipstick makes me happy and I had bought this particular lipstick in Paris, so I always think of Paris when I put it on and that immediately cheers me up.

I mean, Paris, hello.

Anyway.

I also made lots of phone calls to make up for the lack of online video in my life, heh.

Most of my phone time was while I did laundry.

I don’t have laundry at my house and I want to rectify that as soon as this passes, I am going to move out.  I know the rents will drop and I will be able to find something better than where I am now, for hopefully less than what I pay now.

$2250 a month for a studio with no laundry on site, plus utilities.

It’s big for San Francisco standards, but I do find it ludicrous at times to be paying that much.

However.

I am in San Francisco.

Even on a lock down, it’s still San Francisco.

Oh.

Side bar.

The beach is now closed.

The city put up barricade fences to block off the parking lot from Fulton to Balboa Street.

I was very happy to see that.

The amount of traffic in the neighborhood declined greatly and it was nice to see the beach without crowds of people.

I felt a bit safer in the neighborhood.

Anyway.

Laundry at the mat up the street, Sparkle Laundry, the owner, Wilson, is awesome and the facilities are pretty clean.

But they are busy.

And I had no desire to hang out in the mat.

There was little extra space.

I mimicked what appeared to be what most people were doing, put the laundry in and leave the mat.  Most of the machines were full but very few people were actually in the laundry.

I did the same and sat in my car and caught up with a friend.

When the timer on my phone went off I hopped out, put my laundry in a dryer and headed to the grocery store.

The SafeWay was busy and the there was a long line (which actually made me feel a bit better, they have started protocols for shopping that were not in place the last few times I went), a line too long for me to stand in.

So I drove across the park and headed over to the Sunset side of the park.

And.

Walked right in to the little co-op market, Other Avenues, that I used to go to all the time when I lived in the Outer Sunset.

It was sweet to be in the store again and I made some impulse buys, like stickers and a pretty little wood serving tray set, who the hell am I going to be entertaining I thought later, but they were so pretty and sweet, they made me happy, and being happy was a small price to pay for me being the only person who will see them for awhile.

I also stocked up on my favorite candles and some bulk oatmeal.

I ran all the groceries home, then back to the laundry mat and on back home.

Scrub, scrub, scrub my hands and unload everything.

Two hour long phone calls and lunch and the friend who wanted to go for a beach walk canceled so I found myself with extra time and decided I would actually do a little more shopping.

I had and have the feeling that the next two weeks, especially, will be a time to hunker down.

It may just be that I am hunkering down as I have the next round of drafts to turn in for my PhD required courses, but I sense I am going to want to stay in as much as possible.

It feels a bit intense out there.

It could also be that I had to find back up emergency therapists to cover my clientele should I get sick, an agency directive that I dealt with this week, that had me thinking this, but I do feel that it might get hot for a bit and I would rather be prepared then have to go out for anything.

So Whole Foods and SafeWay.

And both times I got totally lucky, no line.

And both times when I left each store, huge lines.

I shopped super smart and got things that I can stretch and make into soup and all the things that I really like for breakfast and lunch and nice dinners.

I couldn’t find toilet paper anywhere, but I did score two boxes of tissues and if worst comes to worse, tissues are going to be just fine.

I also stopped at the gas station and made sure I have a full tank of gas, even though I won’t be driving anywhere soon.

I’m shopped out frankly, and it’s been a long day of running errands and getting myself set up for the week.

But set up I am.

I may disappear for a bit, but it’s not because I’m sick.

It’s because I have a sick amount of homework to deal with.

So.

Stay healthy and take gentle care.

You have my love and my thoughts.

Now as always.

On The Eve

Of my fifteenth year of sobriety.

I had to stop and ponder and wonder in awe at the scope of my life in these last fourteen years and 364 days.

I have come so far.

So fucking far.

It leaves me breathless with awe.

I’m a psychotherapist.

I live by myself in the most expensive city in the United States.

Although.

I still cringe at my rent, I can afford to live alone and I understand what a precious gift that is.

I work a lot, it’s true.

I’m still working six days a week and two jobs.

But!

Soon.

I will be done nannying.

I have been a nanny for thirteen years.

That’s a lot of time to be in any career, let alone one in which I have gotten to have so much unconditional love poured into my heart.

Nannying has been a tough job and the most incredible gift too.

I have never had children.

Shit.

I have never even had a pregnancy scare.

I have occasionally thought of what it would be like to have my own child, but really, I have gotten to raise so many beautiful, sweet, amazing children.

I have had so many children tell me they love me.

I have had so many babies fall asleep on my breast and in my arms.

I have felt the soft sweet breath of a child on my neck so many times as I lay them to sleep that I cannot count them.

I have sung a lot of lullabies.

I feel replete.

I do not feel grief stricken for not having had a child of my own.

I have had children.

I have also gotten to give them back at the end of the day and go my own way.

I will be hanging up my nanny clogs soon, my last day with my current family is February 24th.

So by the end of February I will just be working full time as a psychotherapist and a full time PhD student.

Just.

Hahahahahhahahaha.

Oh.

I also got my grades back for this past semester.

Straight “A’s.”

Not like anyone has every question someone with a PhD, “hey how were your grades during your course work?”

Most folks don’t give a fuck, you got a doctorate, you are doing great kid.

I had a 4.0 all through my Masters and I am looking to repeat that with my PhD.

I have also received the news that I have been granted the first person I requested to be my PhD committee chair.

Over the moon.

I found out from a fellow in my cohort that my pick only chose two of us to work with.

I am thrilled and honored that he took me on, it’s going to be some work, the work is nowhere near done yet, but it’s still a great big wonderful thing to be entering the last semester of my course work.

And I’m doing it in two years.

Most of my cohort is doing it in three and some in four years.

I know one other person who is doing the course work at the same pace as I am and we made a pact to get through the whole damn program in 3.5 years.

I am still on track with that.

I am also really on track with getting my hours for my MFT license.

I am 737 hours away from being able to be on my own without supervision, without having to pay extra for supervision and fees and stuff and things.

I will get my hours before the year ends and I am fucking thrilled by that.

My life is pretty amazing.

I looked at my things today, I looked at the art on my walls and the pictures and the beauty that I have surrounded myself with.

I am not rich.

But I am awash in beauty and prosperity and abundance.

I am so grateful.

I have slept on cardboard.

No more of that.

I have been homeless.

I have had to go to food pantries and be on food stamps.

I have worked some pretty grimy jobs.

I have struggled and worked and struggled some more.

I own a car.

What the hell?

A new car, my own car, the first new car I have ever bought.

I go to yoga.

I still can’t always get over that.

Who is this person hopping into her cute little marshmallow colored Fiat and heading up Balboa Street to do yoga?

I have nice clothes.

I bought in Paris. 

I used to wear hand me downs from my youngest aunts.

I used to have only one pair of shoes.

I have a lot of shoes.

I mean.

A girl likes her shoes.

I have framed art that I have bought in Paris too.

I remember having posters pinned up to my walls, when I had walls, I didn’t always.

Or magazine photos taped to my walls.

I always have liked to look at things.

I have gone to so many museums.

I have traveled the world.

Not a lot, but a good amount you know.

Paris, New York, London, LA, Miami, Chicago, Anchorage, Marseilles, Rome, Aix-en-Provence, Austin, Havana, Cuba, Burning Man.

Not bad for a girl raised in an unincorporated town in rural Wisconsin.

I have some pretty amazing tattoos.

I have gotten to meet and hang out with one of my musical hero’s–more than once.

I have extraordinary friends.

I have a way of life that is full of purpose and meaning and service.

I have love.

I have had terrible heart ache and I have survived it.

I have resiliency.

I have lost dear friends to death far too soon.

I have danced under the stars until dawn, in underground clubs in Paris, on top of speakers in dancehalls in San Francisco, arts cars out in deep playa at Burning Man.

I have narrated my story and performed  in front of 100s.

I have recited poetry to audiences small and grand.

I am in the world and I am alive and I am so grateful for that.

For this wonderful, sometimes painful, but always so full, so amazing, so extraordinary, beyond my wildest dreams, life.

Here’s to (almost) fifteen years of sobriety.

And many, many, many more years to come.

So many.

 

Hello Old Friend

Ah.

Sigh.

Hello my lovely, it’s been a while.

I’m back.

For a little while, a few days here, maybe a couple of weeks, I’m not one hundred percent sure, but I am going to try and post up some blogs and stay a little regular for a little while.

At least until next semester hits.

Then.

Buh bye.

This semester was by far the heaviest work load I have carried in school.

I did a bonkers amount of reading, researching and writing.

All the time.

It just was a constant grind.

And.

MMMMMMMMMMMMMMmmmmmm.

I turned in my final paper today, this very afternoon.

I am done!

I am done!

I am done!

It feels so very nice.

I already know that I have gotten “A’s” in my two other classes, I completed one last week, turning in the final paper a little early so that I could focus on the last final project I had.

Said project cumulated in a 176 page paper.

Yeah.

I said that.

176 pages.

I pretty much put together a god damn book.

But when I think about it, that’s basically what a dissertation is, a book.

This was not my dissertation but it had some thematics that I will pull in for my work.

And I didn’t write the whole thing all in one shot.

It was broken up into four parts over the course of the semester.

I basically wrote four good sized papers and then connected them all together for the final compilation.

I am so grateful it’s done I can’t even believe that I don’t have a book to read tomorrow, a discussion post to write, a paper to write, an article to read, research to do.

All I have to do is supervision and see clients.

All.

heh.

Yeah.

That’s the other thing.

I have been busting my ass building my private practice.

I currently have 24 clients!

I cannot believe that.

It just amazes me.

Yes.

I am still nannying.

Although!

Not for long.

This week I officially dropped another day, so I’m down to working two days a week and neither day is a full day.  Mondays I’ll be working 9a.m. to 4p.m. and Tuesdays 11 a.m. to 4p.m.

And!

I gave my notice.

That’s right.

I gave my mothefucking notice.

I am so over the moon.

It actually eclipses finishing the semester, I am going to stop being a nanny.

After 13 years of nannying I am going to finally hang up my nanny clogs.

They are not the same clogs I started with, but I am ready to toss them.

I had a really good talk with the mom this week and I am giving them a very healthy notice.

I will stay with them through February.

My final day will be Tuesday, February 25th.

I am sticking it out for another couple of months for two reasons–my imminent trip to Paris and my second semester PhD retreat.

I will be missing two weeks of client sessions while I go to Paris and I will miss another week of sessions in January when I am at the retreat.  This means I will lose three weeks of revenue and that’s a lot.

To offset that I am going to stay with the family until the end of February to make sure that I have enough coming in to self-sustain.

Last week I hit my number that I need to be able to just work as a psychotherapist.

It was wonderful to see that number pop up on my Ivy Pay app–I use Ivy Pay to charge clients and it tallies what I make and when my goal number rolled over I was just over the moon.

That’s it.

That’s what I need to make weekly to be able to quit my nanny job.

I can do that!

I can.

If I wasn’t going on vacation I would have quit by the end of the year.

But.

I am going on vacation, and it is needed, I am so ready for a break.  And I don’t want to worry about covering expenses or not enjoying myself.

I want to do some clothes shopping and go to museums and eat nice food and go to the ballet.  I want to go ice skating at the Grand Palais, which has the largest indoor ice rink in the world.  I will probably fall on my ass and get run over by small children, but I don’t care, it looks marvelous and I can’t imagine anything more spectacular than ice skating in a giant palace in Paris.

I mean.

Seriously.

I also am staying at a really nice Air BnB and I dropped some dimes on it, but I know it’s going to be worth it.

So I didn’t want to worry about spending, I will likely get a tattoo while there, I like doing that, a souvenir I carry with me all my days, and if I want to order a second cafe creme or fuck, a third, I will.

I get to enjoy myself and so that means a couple more months of nanny.

So be it.

It’s worth it and there’s a light, oh there’s a bright light at the end of the tunnel.

I am almost there.

I am almost 100% fully self-supporting as a therapist, as an Associate Psychotherapist at that, I actually could afford to quit my nanny job is I was a regular MFT, but having to pay agency fees, supervision fees, administration fees and the 12.75% cut the agency takes, I have to work more.

I don’t mind, I’m just paying my dues and the end is in sight.

It’s a lovely sight too.

I’m remembering my birthday dinner last year, yeah, that’s coming up soon, next Wednesday is my birthday, and how I made the intention that I would be quitting my nanny job and have a full therapy practice.

I cannot believe it actually happened.

But it did.

The week before my birthday I hit my number and I gave notice.

Amazing.

I think my intention for this upcoming year is that I be engaged to be married by my next birthday.

I’m dead serious.

I want to be engaged.

That’s the intention I will set.

Somewhere in Paris, having dinner, rare steak or a tartare, a cafe creme and a cheese plate for dessert.

I will set my intention.

Oh yes I will.

I’m Not Dead Yet

I’m still here.

Still hanging on by the skin of my teeth.

It’s been a tough, long few weeks, so much school work.

So much.

I really even shouldn’t be here.

But.

I am and there’s that and I don’t have much capacity to do much more homework today, so I’m letting myself off the hook and enjoying blogging because I like blogging and it’s hella nice to not think about homework.

I think about it all day long.

ALL DAY.

I know it’s just part of the territory.

I thought a bit about the trials and tribulations of graduate school, of getting my PhD, of how long it takes and how much work it is.

I thought.

Why the fuck am I doing this?

And.

I can’t stop now.

I mean.

I know why I’m doing this and everyone I talk to is onboard with what I’m working on, it’s just, well, fuck, it’s so much work.

I wondered yesterday what it would be to just, just, work a full time job.

How novel would that be?

Pretty fucking novel.

I am not there yet.

And it feels like it’s a little further away than I would like, but I know at some point I will get there.

I will finish my PhD.

I will just be a therapist.

I will not nanny any longer.

The nannying is sweet and challenging right now.

The big kids really miss me and it’s been hard on them, this transition of not seeing as much of me as they used to.

I miss them too.

I had a huge cuddle session with the oldest boy today when he got home from school, he’s nine and just a pie.

I love all of them in all their different ways.

Each one I love the best.

Each one is my favorite.

Each one is special.

And I’m also so ready to not be nannying any more.

I don’t want to be cleaning someone’s house in my down time, or getting another’s dry cleaning or taking out someone else’s trash or folding some one else’s laundry.

I just want to do that for myself.

Sometimes I don’t really mind, it’s a bit meditative to sweep the floor or wash the dishes, or put away laundry.

Most times I don’t mind at all.

But I am ready to transition out.

It’s been thirteen years.

It’s time for something new.

I don’t know when it’s going to be and I had some high hopes that it would be by my birthday in December.

I will fly out to Paris on December 17th and a big part of me was hoping I would be able to fly off to France being done with the family.

I’m not so sure now.

Yes.

I did start with a new client this week.

And I had a client move, two other clients transition to twice a month, and another tell me they are moving next month.

Ugh.

I need to go in the opposite way and bring in more clients.

Add to that a lot of cancellations this week and the next and I am questioning whether I will have enough set aside to make that leap in December and then go off on a ten day vacation.

I know it will all work out and I know the nannying will end in due time.

I realized this week that I may just have to hold that end date gently and if I have to work a little longer as a nanny it’s ok.

I also recognize that I cannot predict when I get clients.

It has been slowly building and I am sure it will continue to build.

I have been handing out business cards and talking to people and I’m sure I can take some other actions too, but I truly don’t know what actions lead to what results.

That being said.

I did take some actions to make sure that I am taking care of myself.

Yesterday I got a massage for the first time in two years.

There’s a small place up the road from me on Balboa Street and it’s spare and bare bones, but the table was heated and it was women’s day and I got $5 off and the massage only cost $50!

I tipped $10 and was quite happy with my one hour Shiatsu massage.

I want to do that about once a month.

I hold a lot of trauma in my private practice and I don’t want to carry around other people’s trauma, I have enough of my own thanks, I don’t need to hold vicarious trauma along with it.

So massages are good and so is exercise.

And.

Finally.

Finally.

I pulled the trigger and signed up for the local yoga studio Purusha

They are running an unlimited monthly student special for $90.

That’s a pretty fucking good deal for San Francisco studios.

I had a really nice conversation with the woman at the front desk and talked about being a therapist and a PhD student and the need to get the anxiety out of my body.

And.

That I haven’t done yoga in like a year and a half and that I feel super rusty and nervous.

I found a good class to ease back into and I start tomorrow.

I have mornings off from nannying on Wednesdays and Fridays, so I figure two days a week to start, really aiming for three to four once I’m back into the flow.

I also tell myself, don’t try to figure out your calendar quite yet.

Just show up each day you can.

So tomorrow I will get up early instead of sleeping in and go to yoga before I have supervision.

Then homework and clients in the evening.

I have had anxiety about getting something else to fit in my schedule, but I realized yesterday as I was getting the massage, the only way to maintain what I am doing is to do really extensive self-care and exercising has not been a priority.

I feel like it is now.

And all I have to do is get up, put on my yoga clothes and show up.

Showing up is 3/4s of the battle anyway.

Keep showing up for my homework.

Keep showing up for my clients.

Keep showing up for my cohort.

Keep showing up for my nanny family.

But most importantly.

Keep showing up for myself with as much love and kindness as I can muster.

I’m pretty sure I can do that.