Posts Tagged ‘People Who Usually Don’t Lecture’

Wildly Annoyed

January 26, 2018

They fucking misspelled my motherfucking name.


I mean.

I was nice, really, really, really nice about asking them to change it to the correct spelling when I noticed it was misspelled on the sheet before the performance.

I just posted the YouTube video of the lecture that I gave back in December for People Who Usually Don’t Lecture.

I didn’t even realize my name was misspelled.

I probably would have not posted.

I’m tempted to pull the post now.

I get really ruffled when my last name is misspelled, especially when I make the effort to tell people the correct spelling.

I’ll get over it, I will, it doesn’t fucking matter in the grand scheme of things.

Just something to distract me from life at the moment.

A little distraction is not a bad thing.


In fact, just to show I don’t really give a fuck, here’s the link.

I also hate the fact that they filmed the damn thing from underneath the stage, hello there’s a nice double chin.




It will get me every time.

I haven’t watched more than a few seconds of it, I actually don’t want to watch it, I don’t need to be critical of myself.

Because you can be damn sure I went there.

Why did I wear that dress?

Holy shit I look fat.

What’s going on with my hair?

I should have worn this, that or the other.

NOBODY cares.

So in lieu of torturing myself I’ll just leave it here and should you like to look, feel free.

In the end, I’m grateful that I got to have the experience and I really had such lovely and amazingly positive feedback from the people in the audience that came I don’t really care how the video looks.

In fact.

I would have been fine not seeing it at all, but I did have a lot of requests via social media to post the video up when it was ready, so I honored that request and put it up.


Like I said.

A small distraction from my current state of affairs.

I had a long day, another early day into work, another day with one of my charges home sick, another day of being sad.

But not as sad.

It’s shifted a little.

It comes and goes.

It screams in and out and then meanders off into the other room for a minute and then comes back and surprises me.

I have changed up my listening habits regarding my music for the moment still and I have made myself listen to upbeat dance music in the car.

Driving and crying while listening to certain music is just a fucking danger to myself and society.

I’ve not cried as much today, although cry I did.

I had a phone call with my person this morning and laid out all the ugly emotions the hurting and the sadness and the not wanting to do this any more and how to keep marshaling on and doing the next thing in front of me.

I talked with a girlfriend in the afternoon and sobbed for a while, but I gave myself a very short leash, I had to do school pick up for my oldest charge, he’d requested a date with me to Maxfield’s and so I had to buck up for him and it was good, he’s such a sweet, tender boy, he’s got a birthday coming up and he’s made some dinner requests for his birthday dinner which is adorable.

I love that he loves my cooking.

He’ll be eight in a few weeks.

He’s having a weekend birthday party with his friends but asked his parents that I get to be a part of his special day too so there’s a small family dinner that I will be making for them and it tickles me that he really wanted me there for his birthday dinner.

I love the family I work for, they keep me busy, but that’s helpful too.

I’m very grateful for the joy of working for them.

Although, truth be told, I haven’t been my best at work this week, sometimes it just feels like I’m marking time until the end of day, until I can get back in my car and not have to pretend to feel sunny and upbeat.

I got teary at work, but didn’t actually cry in the house, which was the first time that happened this week.

I also made damn sure that I was in control of the music today that was playing.

The music yesterday just killed me.

Too many sad love songs.

Just too fucking many.

Of course.

Everything reminds me of what I am going through, the sky, the clouds, the avocado tree in the back yard.

Fucking wrote poetry about that avocado tree.

I’ve been super vague about all this heart ache and heart-break and loss and sadness and I apologize.

To a point.

Somethings are just so precious to me that I have not wanted to share them with you, I know, I know, you think I am a tell all, and I have told some super juicy things here in this blog space, but I just haven’t shared about this.

It’s too private.

Too tender

Too much.



God damn it.

Hello tears.




I thought I had this.

I mean.

I thought, start the blog with something that piques your ire, misspelling my last name will do that, and you’ll be fine.

You won’t talk about wanting to cut your hair off or how you feel ripped apart inside.

“Don’t cut your hair off!” He said to me tonight, “I’m a hairdresser, you have such beautiful hair, don’t do it!”

He wasn’t the only person to approach me tonight and say that.

I won’t, it’s just a manner of expressing how much grief I am in.

How much loss I am feeling.

A hair geographic would just distract me from feeling the pain.

So no.

I won’t be cutting the hair off.



I will be getting a tattoo.

So that will help mitigate the pain, just like the pain in my tooth, a distraction from the emotional pain.

My tummy hurts so bad, my body aches, but hey, at least I’m not dehydrated anymore.

I’ve really made sure to drink a lot of water the last few days.


I’m not dead yet.

And what doesn’t kill me will make me stronger.


Jesus fuck.

I thought I was strong before.

I’m going to be indestructable at this rate.



Tomorrow’s The Big Night

December 5, 2017

And I wish I had not seen the video of my dress rehearsal, but there it is.

I don’t like how I look and it is uncomfortable to watch.

My shit.

I know that.

I have a different sense of how I look and I felt, ugh, just not pretty or attractive or engaging.


I know that isn’t true, it’s just a feeling, a way to not acknowledge the work I have done to be where I am, but it’s there.

So, hey, negative self-esteem, nice to see you too.

Although, let’s be fucking honest here, no one should shoot video from below a woman’s face, fuck people, who doesn’t know this in the age of selfies?

I was like, oh look, double chin.

And I’m wearing a fucking flannel and messy pigtails.

I could cry.

I’m vain and I feel like I look heavy and it just wasn’t what I wanted to see on my phone before heading in to see my clients.

That is a request from the producers of the show to share my video montage that they made on social media.



Anything for a good cause.

And it is.

I don’t have to be the most attractive thing on the fucking planet, or in town, and there’s no way I’m going to be any of those things anyway.


I can be myself, messy, flawed, thick.

It’s who I am.

I am no svelte lady, I get to walk around in this body and keep getting to be grateful for it.


I’m going to get up early.

I’m going to shower.

I’ll do some nice make up and put on a pretty dress and I will not give a fuck what the negative talk is in my head about how I look on video.

It’s just how I look and the damn thing will be done and I will move on with the rest of my life.


I loved the experience of hearing my friend’s talk and how beautifully he talked about our experience and the hug we exchanged and I’ll remember that, not how I looked fat in my pink flannel Gap shirt that I now want to burn and never wear again.


I guess I have some more body image work to do.


I know I’m being a baby, I know I am.

There’s nothing wrong with me.

I just don’t like how I look on video.

I would hazard that there aren’t a lot of folks outside of movie stars that do like how they look on video, it’s weird to see oneself in a different light.

And I am grateful I get to do this and I’ve practiced a lot and I think I have a good talk.

It certainly elicits emotions.

I think that’s the most important thing, that I share my soul a little bit, that I’m vulnerable that I am honest.

That is my beauty.

That is where I shine.

And frankly I wasn’t shining on the video.


It’s not bad, it’s just not what I want to portray.

I don’t like it when I know I’m being video taped either, I feel awkward.

It’s the same when I’m having a photo taken.

I can take a great fucking selfie, I know my angles, but fuck someone else taking my photo and the results make me want to gag.

I felt the same way when I did the photo shoot to get the head shot for the event, fat and unattractive.

Old news, old story, just another old way to beat myself up for not being what everyone else in this society wants to be.

I am heavier than I want to be, thanks grad school and practicum, I don’t get to work out as much as I used to and I haven’t bicycle commuted in a couple of years, sitting on my ass reading and writing papers has put a few pounds on me.

But not that much!


I know it’s my head and it’s a way to try to self-sabotage something that will bring me joy to do.

I don’t want to ruin the damn thing before I even get on stage.

Fuck the cameras.

Fuck the image bullshit.

Show up.

Put on my best dress.

Put on some lipstick.

And shine.

I know I can shine.

I know it when it comes over me and suddenly words are just falling out of my mouth and I am moving in this marvelous sea of love and it feels extraordinary.

That’s what I want.

That’s how I am.

And I need to shake this shit off now.

I do not want to be in fucking tears the day of the show.

I look like shit when I cry, thanks getting old, my eyes can’t hide tears very well.


I have fucking therapy in the morning.

I warned my therapist that I did not want to be crying in my next session when I left her office last week, I don’t want to have cry face.

I’ll bring my make up bag just in case.


I am being a baby.

I knew I wasn’t going to like the video before I even saw it.

Comparison is the thief of joy.

I will not compare and despair.

I will fucking not.

I am just fucking fine the way I am and  I will change again next week.

Change is always happening.

Few more grey hairs on my head.

More laugh wrinkles around my eyes.

I don’t know that people are going to remember how I looked, what I hope is that they remember how they feel after I have shared.

That is what is important.

The message.

Not the medium.

The medium is vain.

I wish to carry the message and that’s all.

That’s it.

Just be my authentic self and let that bring happiness.

That’s all that matters.

In the end, really, that’s the most important thing.

Share my joy.

Not my vanity.





My beautiful self.

Officially Astounded

December 4, 2017

And just a tiny bit exhausted.

Just a tiny bit.

I did it!

I got all the things done today that I needed to do.

I did not think that was going to happen and I started to resign myself to the idea that maybe I was going to have to write my Drugs and Alcohol paper sometime over the week.


Fuck yeah.

I did it.

I just printed off the paper a few minutes ago.

About twenty-five minutes ago to be exact.

I sat through my last CBT Webinar (Cognitive Behavioral Therapy) and when it was done I made the executive decision to just crank out the paper.

I had done some reviewing of the material before the webinar and I felt like I had a really good idea of what I was going to write about.

In fact, I was sort of, sort of, haahahaha, fuck this online webinar class, annoyed with the CBT webinar, I really did not like the format, and wished that I did not have to sit through it as I had the Drugs and Alcohol paper so in my mind I wanted to get right on it.

But sit through it I did and when it was finished I flipped once more through my notes and got it done.

I’m done with it!

So much fucking relief.

It’s printed off and in my folder.

I still have a couple of small things to do to be prepared for the final weekend of classes, but the two big papers I needed to do are now done.

The relief is real.

I have a worksheet that I need to spec up for my final group project presentation, but I’m not going to go in with an actual paper script, I know so well what I am doing that I will be able to speak extemporaneously.

Thank God for extemporaneous speaking.

I did a bit of that today as well.

I had the final dress rehearsal for People Who Usually Don’t Lecture.

I got to hear all the talks and I was pretty engaged.

The project is really going to go off well and I’m very grateful to get to be a part of it.

Mostly to get to be in the same group of people doing big things in community.

It is really a nice feeling to be a part of something human and getting to connect with yet another group of folks that I might never have met except for having been invited to participate in the  project.

It is a blessing.

And I’m beyond grateful that I get to do it.


Still nervous.

I get pretty nervous before speaking and this will be in front of 150 people as well as being on stage, lit and video recorded.

In fact, I was video taped today.

Which I was not expecting.

I wore a flannel and jeans.


Oh well.

I think I’ll be wearing a dress for Tuesday’s performance.

I want to look pretty and I have a feeling that I will be more confident dressed up.

I also just want to give a good talk.

The person going after me references me in his talk and it’s an honor to get to be on the same stage.

I leaked tears the entire time he was speaking and it was really just such a nice moment to hear how he was affected by me and also that he got to know, via my blog and various other ways, how much he affected me.

I am still mystified how that works, but human connection is something so powerful.

I am a creature who needs companionship and people and I am just so grateful for all the people in my life that I have gotten to know and be around.

It’s amazing.

It’s amazing too that I’m almost done with this semester.

By this time next week I will be done.


I might still have one last paper to write, might, that’s funny, I do have one last paper to write, it’s due the 15th of the month.

My last class is the 10th and it ends at noon.


I’m going to go out to sushi with a girlfriend from school to Domo in Hayes Valley to celebrate, and then, yes, I will go home and write my last paper.

I’m not really looking forward to doing more work on that day, but it really makes the most sense, especially as the paper is due on a Friday.

I won’t really have a good block of time to work on it except that Sunday.

What I’m hoping is to enjoy a good lunch with my girlfriend and hang out and spend quality time with her and then get back here to the house and kill my last paper.

I want to get my Christmas tree next Sunday.

That’s the goal.

Finish my Jungian Dream Work paper and then go celebrate by getting myself a Christmas tree.

That’s how I like to roll.

I still can’t believe that I got all the two papers done this weekend that I needed to do.

Considering how overwhelmed I felt yesterday heading into my group supervision it really is something else to be on the other side of it.

Now I just have to get through the performance Tuesday and I’ll be golden.

I’ll be able to roll up on my last weekend of the semester very mellow and relaxed.

So, so, so grateful it’s almost done.

So very grateful.


Tea and climbing into my bed.

I’ve got a big week ahead of me.


Inch By Inch

December 3, 2017

I’m getting there.

I got my Psychopharmacology online assignments finished today.



I wrote my final paper for Psychopharmacology and Human Sexuality.

I turned it in.

And god damn that felt good.

I didn’t think I was going to be able to kick it out.

I had a serious amount of overwhelm today and I just had to keep telling myself that I was ok and that I just needed to do the next thing in front of me and it would get done.

Really had to break it down into little palatable bites.

I leaked tears when I was checking in with a friend of mine before group supervision today, he well knows what it feels like to be overwhelmed, like I, he did the same school program and worked full-time to support his way through school.

“You got this, you can do this, you can, it’s almost done,” he said and patted me on the arm.

I did some deep breathing and tried to calm down.

I still cried in supervision during my check in.

I’m super grateful I didn’t burst into tears at the baby shower I went to before supervision.


I came close.

It was touch and go.

I was only there for literally twenty minutes, enough to say hello, squeeze my dear friend and soon mom to be and use the bathroom before winging out the door and getting onto the next thing.

I was able to get up and go to yoga this morning.

Although I almost didn’t.

In fact.

I’m not sure I’ll go tomorrow.

I’m feeling a bit off.

I’ve had an upset stomach all day today.

I don’t know if I caught a bug, or if it’s just stress, but I can’t eat dinner.

I have been noodling around, since I got home, looking at this next paper I have to write and poking around social media hoping my tummy would settle down and I would make myself some dinner, but I honestly feel a bit too nauseous.

I’m going to make a cup of tea after I finish blogging and let it go at that.

I don’t want to eat something if I’m feeling sick.

Even though I follow a pretty regulated eating program of recovery, I can’t fathom eating right now.  I’m hoping that this passes and I’ll wake up chipper and fine.

I mean.

I am glad I went to yoga even though I felt like poop most of the class, I did find some relief in the stretching and also a little hiatus from my head and the anxiety of getting all the work finished for next weekends round of classes.

I also can tell you that I wasn’t feeling myself from the fact that I never changed out of my yoga clothes.

I never do that.

I strip, shower, and get dressed in fresh clothes.

I took the yoga class super easy though, I didn’t want to stress out my ankle, so I never really broke a sweat and when I got home, I was like, shit, fuck the shower, save the extra time to work on some homework, eat breakfast, and do some writing.

I don’t have any compunctions about it at all, I did throw on a cute shirt over my leggings and put a tiny bit of makeup on, but really, I was flying pretty low-key today, just staying focused on getting to the next thing in front of me.

I also took my car today, I was going to take my scooter to “save on time” but I wasn’t feeling it, I wanted to be cozy in my car and so, yay, self-care, I drove today.

It was nice.

I listened to Chopin in my car, which I never do on my scooter, listen to music, and I had the heat on and it was super yummy and cozy.

So glad I did that.

I thought I was going to lose some time and that I would regret not having taken the scooter, but I found parking everywhere I went and was able to navigate all the things.

I am really still a bit shocked that I got everything done.

Although I did get teary again this evening checking in with a friend of mine about needing to go home after doing the deal instead of going out and getting dinner.

First, upset tummy did not want eating out, and second, I really wanted to get home and check in on a few things and get prepared for tomorrow.

It’s a big day too.

Final dress rehearsal for People Who Usually Don’t Lecture.

The show is on Tuesday.

I’ve got the rehearsal from noon to 4p.m.

I may go to yoga, I may not.

I’m not signing up until I see how I feel in the morning.

If I’m still having an upset stomach I’ll let myself off the hook.

After the rehearsal I’m going to treat myself to a mani/pedi and some eyebrow waxing, I want to look good for the show.

Then some grocery shopping and my last CBT webinar at 7p.m.

I’m not sure if I will get to my Drug and Alcohol paper or not.

I’m going to try.

I have all the material prepared and I have a pretty good idea what I will write on.

I would like to get it done before the end of the weekend.

I am so annoyed I still have to sit through a CBT webinar, I finished all the reading and did the take home exam already and sent it in, this last webinar seems like a fucking waste of my time, but I’ll do it and that will be one more class completed.

What I’m hoping is that the dress rehearsal goes by fast, that I won’t have to be there until 4p.m.


Maybe I bring my stuff with me and when the other speakers are practicing, I do homework.

I don’t know.

I’ll play it by ear.

Just grateful I got through today.

So grateful.

And with that.

I’m out.

I need to get cozy.

Sweet dreams.

I’ll see you on the flip.

Jam Packed

December 1, 2017

And now.

Just chilling in my bunny slippers.

It’s been a busy week and I can’t believe tomorrow is Friday.

I mean.

I’m hella happy it’s Friday, it just seems incredulous to me that the end of the week is almost here.

Of course that speaks to the amount of things that I have been juggling.

Just a few things.

Practicing my lecture for the People Who Usually Don’t Lecture series.

They posted my headshot today and the nicest write-up.

I was really quite taken with what they wrote about me.

It was really flattering.

They took the bio I sent them yesterday and extrapolated it and made it more personal somehow and also a bit more polished.

It was nice to see it and I shared it to my social media.

It’s going to be interesting whatever happens as I will be getting quite a bit of exposure from it, I’ve been dark on my blog for months now, since May, nearly seven months, for the sake of working with my therapy client, so this will be a kind of exposure I haven’t had in months.

I’m reconciled with it.

I doubt, highly doubt that any of my clients will stumble on this, despite social media and it’s far reach, but the video will be posted to YouTube and I do wonder about that.

Then again.

I’m not that fucking special.

Although my supervisor forewarned me that there will come a time that as a therapist I will have a client stalk me.


Thanks for the cheery news.

I didn’t share with him that I have been stalked before.

I’m not sure how I would take it a second time.

I’m sure, though, that I will respond to it far differently.


I’ll be out in the public eye for a moment and then something else shiny will be in the eye of the public and my ten minutes of fame will dissolve into the ether.

I’m excited to do it and have the experience.

I think that’s the biggest thing, it’s a cool experience to get to have and I’m excited for that.

I like experiences.

I’ve had an idea vaguely growing in the back of my mind that I may have to take a little mini road trip in my new car once I clear the hurdle of the semester.

Maybe go see some lighthouses.

Drive down the coast.

Just a little jaunt.

I think that could be a lot of fun.

I don’t however, have much room in my head for figuring that out.

I’m just trying to make it through the next seven days until I hit my last weekend of classes.

I have plenty to do in that seven days.

I’m going to knock out the rest of the online stuff and get at least one of my papers written this weekend as well as crafting the worksheet I’m going to hand out to my classmates in my Transpersonal Psychology class as part of my final group projects.


I hate group projects.

I got a bit overwhelmed with one of the people in my group over the last couple of days and I realized this morning after reading another text that I was just being anxious and that I could respond with kindness and just let her know I was doing my best to manage my overwhelm, that I would contact her regarding the project, but she was going to have to wait until Sunday.

And it all worked out and after some more messaging later today, it feels like it’s coming together and I’m going to be ok.

What with the rehearsal I have resigned myself to not getting all the paper writing done that I was hoping to get done, but I will finish at least one of my papers and hopefully get a good start on the second.

I also, note to self, still have to write-up a dream for Jungian Dreamwork, not a hard thing, but a two pager that still has to be done.

And that needs to be done before class as well.

The final paper for that class is due the 15th of the month.




It’s December.

How the hell did that come up so fast?

I have decided one thing though.

I will let myself get my Christmas tree when I finish and turn in my Jungian Dream Work final paper.

That will be incentive.

And it will be a fun thing to reward myself with when I am all done with the semester.

I had briefly entertained the idea of getting the tree this upcoming weekend, but no way, too fucking busy.

Then I thought.

Maybe when I wrap up classes for the semester, next Sunday.

But then.

I realized that it would be the best feeling if I did it when I had absolutely nothing hanging over my head and that won’t be until I hand in every last piece of work that the semester is demanding.


The tree.

It makes it more special.

It will be a way to mark the end of classes and a sweet way for me to celebrate.

I can almost smell the evergreen now.


Three final papers.

One dream reaction paper.

Finish my online portion for Psychopharmacology.


Do the final project presentation work.

Just a few things standing in between me and that Christmas tree.

But no worries.

I will get it done.

I always do.


Oh, That Thing

November 30, 2017

I completely and totally forgot I had to send in a bio for the lecture series I’m participating in next Tuesday.

Jesus, like in six days.

Don’t I still have homework to do?

Oh my God.

I have so much going on, I’m so tired, I’m fucked, how is it all going to happen?

I mean.

I’m fine.

It’s just going to be a push, it will come together.

I only wish the people who are in my group project would chill the fuck out.

I don’t actually give a flying fuck about my final group project for Transpersonal, I have so many other things on my plate but one of the people in my group has been sending out these huge text messages about how we need to talk to each other and make it cohesive and blah, blah, blah.

I got the text and lost it.

Not on her.

Not in general.

Just kind of in a melting, I don’t have energy to even read this text kind of way, to coordinate a time to talk about the project when I am busy thinking about this other project and all the papers I still have to write and all the things.

My God, all the things.




It’s ok.

It’s all working out.

I just have to do what ever the next thing in front of me is.


You know.

Be gentle about it, be nice about it, be kind about it, not blow up on my friend in the group because she wants it to work smoothly.

I just already know how much energy I have to give to any certain thing and the energy it took to respond was about all I had to give.

I did get the bio done and I did send it off to the producers and I got a big thank you and that they quite liked how I had written it and then a nice thank you for participating and that they are really happy to have me as part of the project.

I am too.

Even though it means having a full schedule this week, I’m on board.

Here’s the event again if you don’t know what the hell I’m talking about:

People Who Usually Don’t Lecture.

It’s going to be a fun night and I’m grateful I get to do it.

I’m excited and a little nervous too.

I have been practicing and I started carrying the lecture with me, I did a little work on it today at work when I had five minutes of down time.

And it was seriously, the only five minutes of down time I had all day.

It was a full tilt boogie kind of day at work.

And even when I got home from work.

I did some food prep and then did a bunch of homework.

I finished half of the online assignments for the Psychopharmacology portion of my class.

The other part is a final paper on the Human Sexuality aspects of the class.

I should be able to finish the rest of the online stuff either tomorrow or Friday.

I was just too tired after coming back from my evening commitment and the business that had to be discussed after the meeting, end of the month stuff.


I really wanted to bounce, but was basically wrangled in and I’m grateful for that, there were things that I was able to help with, but I was so tuckered out that I considered not writing my blog.

Work really zapped me.


It wasn’t horrible, just full.

The dad’s been away on business for two days and juggling three kids and her own private business has made the mom super busy and in turn me super busy.

And also, super validated.

Really sweetly validated.

The mom has just been nice as pie to me and it’s nice to be told that I’m doing a good job and that I am so appreciated.


Oh my God.

I don’t know if it will work, but I had mentioned that my supervisor thinks I’m going to have to quit being a nanny at some point and devote a year of my life to working, probably unpaid, at a school to get my child hours and how that rather stressed me, I get anxious when my finances are threatened, and hey, privileged white guy, I’m super stoked that you were able to get all your hours in one year because you didn’t have to work a job to pay rent, that you had money from other sources.  Bully for you.

I don’t have money like that.

I don’t have a year to not work.

Unless somebody has some for me to take a year to work unpaid, um, it’s just not fucking happening

It’s like the dirty little secret of getting your MFT license, you have to accrue a lot of hours, 3,000 to be exact, and most of them are completely unpaid.  I’m basically volunteering 10-12 hours a week for no money.

So unless you have some outside income, family, spouse, etc, it’s hard to get those hours quickly.

It takes time to acquire them if you have to work a full-time job.

And I do.

I have to work a full-time job to support my continued living in San Francisco.

Frankly I don’t know where I would go anyway.

All my support systems are here.

There really is no where else for me to go.


I shared some of this with the mom and she said, “it’s too bad you can’t get hours for being a nanny.”


The thing is.

I could.

It was suggested I check it out and I talked to my supervisor about it and he said, yeah, it’s possible, but most families won’t want to deal with the paper work, the supervision, etc.

I told the mom that and she said, “I don’t have a problem signing something.”

Holy shit.


This is not to say that it’s going to necessarily happen, but options, baby, options.

I’m going to research it further.

As though I don’t have enough to think about.


That’s it.

I’m done.

Good night.

I have to get up early and move the car and shower.

Sweet dreams lovelies.

Sweet dreams.


Taking the Damn Day Off

November 28, 2017


I’m not sure if I’m going to take the entire day off.


I’m considering it.

My birthday is three weeks from today.

It’s a Monday, so it’s not a night I’d be out swinging a big stick and having a huge party.

But after some discussion with my solo supervisor today, I realized, which I had been feeling in the back of my head and in my heart, that I don’t want to see clients on my birthday.

In fact.

It sounds just atrocious.

Nothing sounds like a bigger bowl of self-pity to me.

I just don’t want to go there, self-pity it’s just not for dessert any more.

I told one of my clients tonight that I would be unavailable and she took it just fine, and I did not disclose it was my birthday, just simply stated I would be out of office.

No freaking big deal.

My other client cancelled tonight.



It’s her birthday.


I will take her cue and not see clients on my special day either.

I’m tempted to take the whole day off, but I’ve not any vacation time left and I think it might actually be sweet to work with my charges that day, my little lady bug turned five yesterday and I got to have a sweet afternoon with her at school pick up and beyond and giving her the birthday present I had gotten her.

She loved it.

We had a tea party and wore princess crowns.

Although she looked at me when and said out of nowhere, “you’re not really a princess,” she cocked her head and paused, then added, “you’re really a queen.”

Oh my god little girl, make my heart just melt.

I must know how to carry a crown!

In fact, ha, I am remembering now what my best friend back in Wisconsin told me once, “You have a really regal way of carrying your face.”


I’ll take it.


I just know that it will better for me to not take clients that night and who knows, maybe take myself out to dinner and a movie or just dinner, it is a Monday night after all, or to the Imperial Day Spa or Kabuki.

Just not to my internship.

I have supervision in the morning, I can’t get out of that, work I’m 50/50 on taking off the day, but the night, damn straight, I’m going to do it.

Nothing about it feels wrong.

What, I realize, was feeling wrong was the idea of seeing clients on my birthday, I’m in an unpaid internship seeing 8 clients a week, it’s ok to take my fucking birthday off.

My clients will live.


I won’t be pissy and sad and in self-pity and be upset with myself.

That might be the best birthday present I can give myself.

Although I could give myself a tattoo.


I’m always angling for a little more ink it seems.

I’ll definitely be getting one in January, another birthday, or more of anniversary you could say, I’ll be turning 13 (years sober), so definitely I’ll be adding another star to the entourage I have.

I’ve also been thinking that I would get it as a “Lucky 13” star.

A big star with “Lucky 13” written through it.

Not sure yet, and still plenty of time to figure that out.

But yeah, the birthday in three weeks.

“You’re going to be 45!” She said, to me as she sipped her tea, “I know that because you’re the same age as me except with a four in front of it.”

God I love this little girl.

She is something else.

I’m so lucky to work with this family.

I’ll be renegotiating my contract with them next month as well, signing up for another year with them.

I’m hoping that they will offer me a raise, I’m pretty sure they will, and if not, I’ll negotiate a cost of living wage, which is appropriate for living in San Francisco, that’s for sure.

They are great people to work for and really do appreciate me, I got the nicest text from the mom today after work when I was doing some client advocacy work at my internship.

It’s good to be appreciated.

I do like hearing.

I do not need the validation, I know I do a good job, but it’s still nice to hear, it’s always nice to hear.

It’s like when someone you know loves you says they love you, you know they do, but it feels special anyway, no matter how many times it’s been said before, it’s still sweet to hear.


I just got hit witht the tired.

It was a good Monday, especially when I think about how nice it was to celebrate with my charge her birthday, and also to just make it through the beginning of the week.

It’s going to be a big one.

Therapy before work tomorrow, work, two clients in the evening.

Wednesday I just have work, but I’m hoping to get a good chunk  of homework done, I need to finish up the online portion of my Pharmacology and Human Sexuality class done.  I think I can get it done Wednesday between work and my evening commitment.

Thursday is work and two clients in the evening, Friday the same.

Saturday is maybe yoga if my ankle is feeling up to it, and group supervision and homework, I’ve got to start a paper if not get one completely finished.

Because Sunday I’m in dress rehearsal for People Who Usually Don’t Lecture.

The show is one week from tomorrow!

My goodness, it’s sneaking up fast.


That reminds me!

I have to ask out of work an hour early next Tuesday so I can be at the show when the producers want us there.

I think I may have figured out what I’m going to wear.


Although, damn it, I’m going to have to sneak in a manicure and some eyebrow waxing.


Maybe Sunday in between the dress rehearsal and my last CBT Webinar.


Oh for fuck’s sake, I have a lot to do, not going to think about it anymore tonight.

I did enough for today.

The biggest being the decision to take my birthday night off.




I even sound like a therapist.


Taking Bribes

November 27, 2017

I’m serious.

I dangled a manicure in front of my face to get myself to sit the fuck down and write my Transpersonal Psychology final paper.

It took a minute.

Granted I started the day off wonky.

Fuck my life.

I was supposed to wake up to my best friends call this morning for breakfast and I remember as I rolled over thinking, “why haven’t I got a call yet?” as I went to check my phone, thinking maybe I had a few more minutes of…



I had been called, and texted.




I had the volume off.

I don’t know how that happened and I was so mad at myself, miserable with it, and I sent off a quick text hoping my friend was still in the neighborhood.



Though breakfast was off the table, only time for a quick coffee, but thank God.

I would have been devastated if I had missed seeing my person.

Dear God it would have been a much different day.

Suffice to say I got some sweetness, not enough, I’m going to miss my friend who is traveling now, but thankful, so much so, that I was able to get a little face time.

It meant the world.

And once I was up I got going.

Striped my bed, washed laundry, did some writing, drank more coffee, ate breakfast, tried not to think about the work I had to do today, but didn’t really succeed at that.

I get anxious before I have to write an academic piece.

My blog?


I can’t hardly wait to write this, or my Morning Pages, but an academic paper where I have to cite sources and have an idea about what the fuck I’m going to write about.



So cleaning, and cooking, did food prep for the week, although, really, there wasn’t much cleaning after yesterday.

And a cursory look over my calendar for the week.

My hopes for next weekend being a time that I will devote to my other three papers vanished as I looked it over.

Fuck my mother.

I have to do the dress rehearsal for People Who Usually Don’t Lecture, for four hours on Sunday and I have my last Webinar for CBT.


I might be able to get one paper written that day in between the dress rehearsal and the webinar, I’ll try.

I think I can do my Drug and Alcohol paper that day, it’s pretty straight forward, compare a 12 step recovery meeting with a Harm Reduction therapy model.

Which means attending a meeting and participating in the harm reduction group that we had in class last weekend.

No problems there.

I basically have it all written out in my head anyway.

I still have to do citations, but I won’t have to do that many, and it’s a smallish paper, five to seven pages.

I’ll knock it out in an hour and a half, two hours tops.

Today, when I finally settled down to write my paper, it took less than two hours.

I had to do everything else that had to be done in the house before I could start, like I said, sparkling clean house?

Must have a paper to write.


I had done some cursory work, looking over notes, then I got serious, after I had met with my ladybug and did some other reading and get right with God stuff, and she’d gone back out into the rain, I dove in.

Not true.

I ate lunch.

Then I dove in.


I lie.

I washed the lunch dishes.

Seriously, I was like an anxious bitty dashing around my house looking for anything to distract me.

Then I sat down and wrote my paper.



I didn’t.

I wrapped my charge’s birthday present, she turned five today, I got some super sweet photos of her at the carousel with her family, for taking into work tomorrow.

A pink glitter notebook and a big packet of stickers.

Unicorn stickers.

Bunny Stickers.

Funny animals in hats.


All the fun stuff.



I wrote my paper.

Wait, um, no, I hemmed and hawed and then suddenly.


I had a sudden surprise idea.

I pulled out a deck of Tarot cards.

I know what that sounds like, shut up.


I really decided that that’s what I was going to do.

Active Imagination.

It’s a form of Jungian Dream Work that helps the person to engage with the unconscious.

Jung developed it for people who couldn’t remember their dreams.

We had done it a few times in class and I thought, well, heck, this might be a way to launch into the paper.


I sat with the deck.

I asked it a question about love.



Did I get an answer.

About strength and fire and love.

Sensuality, star shine, holding on.

About perseverance, about not giving up, about staying strong and in the light.

It was a beautiful moment and suddenly I was in, I was in the paper, I was finding all the citations, I was following this beautiful serendipitous thread through my notes, finding poetry that I had written in class, seeing connections, making leaps, and voila!

I did it!

Fucking wrote the paper in about an hour?

Maybe it took total an hour and a half with the citations, and the editing.

But once I got moving, I was in.

It was amazing.

It really always amazes me that I can kick out a paper that fast.

Grateful does not even begin to express how I felt.

And yes.

I did have time to get out and go to the nail salon and get my nails done.

I even popped into my spot on 7th and Irving and got right with God.

That was fabulous.

I drove home listening to my current favorite playlist, “Music for Slow Dancing,” and talked to my best friend until I found a spot to park my car.


I found parking in my neighborhood, block away, not bad, considering everyone’s back from the holiday.

And it was a small spot, it wouldn’t have fit a bigger car, so happy I have a little gal and not something bigger, it’s really so much better in this city.

I double, triple checked that I wasn’t parking on a street cleaning side and then I walked home in the warm, dark night, thinking sweet thoughts to myself.

My life is pretty good.



There’s still more work to do.


I will get to it.

For now.

I can take the rest of the night off and have some tea and watch a video and get ready for the week.

I’m back in it tomorrow, full-time work, clients, and getting ready for the lecture.

But it’s all good.

It really is.

I’m happy.





Luckiest girl in the world.


You’re A Natural!

November 19, 2017

He said.

And his wife added, “have you done this before?  Even my kids were riveted, they didn’t even look on their phones!”

I will take that, especially since it was coming from local rap legend Big Rich.

He’s going to be one of the people sharing a lecture at “People Who Usually Don’t Lecture.”

I met him today and another of the speakers.

We did a rehearsal at Project Level, which is a place for kids in the Fillmore to make music, it’s Big Rich’s personal project.

He’ll be the finale of the show and he’ll be doing a freestyle version of his famous ode to San Francisco.

There will also be the Design Principle at Form4 Architecture, John Marx, my patron, and friend, who will be speaking on his experience with kindness.

There will be a woman talking about her eating disorder and how she dealt with it.

There will be a secular Muslim woman who decided to go back to her roots and start to wear the hijab again and what that experience is like for her in todays political climate.

Another man who is deaf will share his experience being normalized by his family and forced to act like he could hear growing up.  He’s now big in tech.

There will be a man in a wheelchair who is paralyzed from the neck down.  He experienced a car accident at the age of 19 that paralyzed him.  He’s now finishing a Master’s degree in Engineering at Berkeley and he designs machines and technology to help people who need assisted living mechanisms.

And me.

Little old me.

I’ll be speaking about my running away to San Francisco, finding myself in the party scene, losing it all and getting it back and how it happened.

Or something to that effect.

I was super happy to do the rehearsal today, albeit a bit nervous, to perform in a small group in front of people I really don’t know, but I went to the bathroom and did a little praying and got right with myself and asked to carry the message, to be a conduit and, well to not fuck it up.

And I did pretty damn good.

If I do say so myself.

I did forget one part of the lecture, but remembered it half-way through and was able to join it into the material without too much distraction.  No one noticed but me and one of the producers who had seen the narrative and I had practiced three times in front of her the lecture this past Monday.

Otherwise it was seamless.

And both the producers had tears on their face when I finished.

That felt good to see, that emotional connection was made and I was able to do the entire lecture in the time permitted.

I feel really positive about it.

I was linked to the page today and sent invites out to folks.

Come by if you’re in town!

It’s going to be interesting as well as the venue will be hosting a private Christmas party for the owner of Uber, who will be having Kaskade play.

I mean.


Kaskade’s playing Bill Graham at the end of December which is a gigantic show, the capaacity there is 8,500.  And. He’s going to be at the same event I’m going to be at?



That’s going to be a party.


I just checked The Chapel’s website and so far nothing’s been posted about that date, but the tickets for the lecture series are available through EventBrite.

What the hell am I going to wear?

Good grief.

I’m really excited to get to be a part of this experience and super grateful that I get to show up in front of friends and community and just really tell my story, some of the dramatic parts of it, anyway.

And getting to share it with not just people in my recovery community, but friends from Burning Man, former employers, school mates and even one of my professors is going to come!

It means a lot.

And in other news.

I decided to not freak out and not try to cram all my 3,000 hours into the next three years.

After a really insightful group supervision today at my internship I got a lot of super good information about the process of tracking my hours and to take the damn pressure off myself.

Instead of trying to cram every single hour I can into my week, I’m going to relax, to let things happen, to accept that I could, although I probably won’t, take the full 6 years the BBS (Behavioral Board of Sciences) allows one to take after graduation.

I would rather be a little slower, slow down, enjoy my life, enjoy the process, to the best of my ability while I’m still working full-time, and just let the hours accrue without having to be anxious about getting them all in the next three years.

I just switched over to the “new” BBS standards on track my hours.

And yes, I “lost” some hours, but ultimately, I believe, I gave myself some breathing space and some allowance to have a life.

Getting all 3,000 hours in the next three years would mean doubling, at the very least, my current client load.

Going from 8 to 16 a week.

It would be a lot for me to carry 16 clients a week and work full-time.

A fucking lot.

And that’s what I was entertaining in my head without really looking at it.

I brought it up in group supervision and got some very sound advice and suggestions from the group, especially from the two interns who went through the same program I am in at CIIS (California Institute for Integral Studies), so yup, I changed over and I have to say, I feel really positive about it.

It’s like taking an unnecessary pressure off myself that I didn’t even realize I was laboring under.

I want to get my hours as fast as I can, don’t get me wrong, but I also, at least currently, have to work full-time to support myself living in San Francisco.

Unless that changes, I don’t need to kill myself trying to get the hours.

I don’t want the next three years to be a miserable grind.

Especially as I’m also considering applying to one of the PhD programs at the school.

I do like how Dr.  would sound after my name.

Oh yes.


I also have discovered that I am really good at academia and I have had a tremendous amount of growth, personal growth, by being in the masters program, I think that I would enjoy getting my PhD and really letting myself go for it all.

I mean.

Why not?

It’s just a few more student loans.


Got The Shot

November 17, 2017

Thank God.

For a minute today, and oh did I get to practice acceptance, I thought that I wasn’t going to be able to get the shot, but I did.

I did.

The shot I’m referring to is the professional photograph that the producers of People Who Usually Don’t Lecture requested.

They want a photograph for publicity purposes.



Scary and kind of cool all at the same time.

I sent them a photo I had taken of myself mid-summer, but they requested I send them a photograph that wasn’t taken on my phone.


I’m pretty damn good at taking a selfie, I’m not sure what that implies about me, narcissist, vain, self-involved, maybe, but I do know my angles when it comes to taking my own photo.

I usually take a lot and from certain angles.

I know my best side.

But fuck.

When it’s someone else taking my picture I’m horrible.

Weird ass smile, wrinkled forehead, strange faces, odd ball angles, I manage to look much heavier than I am, I have no clue what to look at where to focus and I’m goofy.

Thank goodness for my dear friend who took time out of her very busy day to help me.

At first I felt like it just wasn’t going to happen, she had a lot going on and I felt a tad guilty about asking her to spend time doing something pro bono, but she told me to get my butt to her studio in the Mission and we got the job done.

I sprung for lunch and got take out from FarmHouse.

And I must say, slight aside, fucking good food.

Really good.

I was impressed.

And I just had the Tom Kha Soup with chicken and some brown rice, but fuck, it was delicious and might be the best Tom Kha I’ve had in the city.

I will be going back, if the soup was that freaking good I’m sure the rest of the food is.

Plus I really liked the decor and it had a warm, vibrant feeling to it.


I picked up lunch and we got a chance to connect and I gave her the down low on life and school and all the things.

So good to reconnect.

And to get the shot.


A lot of them were absolute duds.

Not her fault, nope, me and my self-conscious posing.

But we got there and I’m super happy with the resulting photograph.

I’m not sure how many she took, but probably close to a 100 frames.

Which we narrowed down to 16 shots, then six and finally two.

I sent the two off to the producers and I’m done.


With this part of the process anyway.

I still, obviously, have to do the lecture, but the photograph was a stress that I wasn’t expecting.

Gratefully my friends studio is close to my internship, I wasn’t on my scooter today with the rain, no thank you, and I didn’t have to travel far from her spot to where I needed to be next.

I had a bunch of time in between the photo shoot and my client, so I popped into a cafe and did two hours of reading.  I finished my Jungian Dream Work reading for the semester and got a good bit into my Transpersonal reading.

That felt great.

And I had done a good hour of homework before I headed out the door to do the photo shoot.

I finished almost all my CBT reading, which is good as I have a webinar I have to attend on Sunday.

I also finished all my reading for my Drug and Alcohol class.

So for Jungian Dream Work and for Drug and Alcohol I could actually start writing the final papers for the class if I wanted to.

That also is a nice feeling.

I feel like I won’t start the writing for that yet, I want to focus on getting the rest of my reading done for my other classes and finishing the online components for the classes that have that requirement.

There’s still so much to do, but having made a big jump into the material today, I feel like I will be able to address all the reading by the end of the weekend.

Even with seeing three clients tomorrow and having to go in before my group supervision on Saturday to do a rehearsal for the People Who Usually Don’t Lecture folks.

It will be the first rehearsal with all the people who are speaking.

There are seven of us.

I’m super curious.

I know one of the participants, it was his story that had a bit of our relationship in it that piqued the producers into wanting to meet with me.

It will be great to see him and hear his piece.

I’ve read a good bit of it, it’s a great piece.

I’m certain that the caliber of speakers is going to be quite high.

I have rehearsed my piece once a night since writing it.

I don’t want to let down the producers.

And, well, it’s a fun thing to be participating in, and it’s not school related or work related or client related.



I do talk about all those things in my lecture–work, school, my internship–just with a much different slant than I typically think about my life.

It’s my story and I know it really well, but they, the producers, had me sharpen certain things and I’m eager to do the work to be polished and participate in the project.

It feels like an honor to have been included.

I don’t want to let anyone down.

So it was really with much gratitude and happiness that the photo turned out so well.

Super grateful.

Super excited.

And ready to focus on the next thing in front of me.

Lots of life, lots of school work, and no little love.

So much love.

Grateful to focus on that too.

Beyond my ability to write about it.

But something I read earlier really summed it up, so perhaps I will end on a little quote from my Jungian Dream Work class reading.

“I falter before the task of finding the language which might adequately express the incalculable paradoxes of love.”

C. G. Jung

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