Posts Tagged ‘PhD’

Little Gold Star

January 20, 2019

Today I got my 14th star tattoo.

14 stars.

14 years of being sober.

I decided I need to give myself a gold star.

It’s been that kind of year.

When I reflected on all the things that I went through and all the places I’ve been, I think that I definitely earned it.

This past year I traveled to DC, New York, Paris, and Marseilles.

I graduated with a Master’s degree in Psychology.

I went through a buy out and moved.

That was some serious stress let me tell you.

I also started a private practice therapy business.

And.

A PhD program.

I also got my grades back from said program.

All “A”s.

ALL.

I was a little surprised to tell you the truth, I had an issue with a final paper I turned in for one of my classes and I didn’t think it was going to fly, the paper, that is–I digressed from the specific instructions the professor gave and did rather what I wanted to do.  It was the only paper for the class, although there were so many discussion posts that I feel like I actually wrote seven papers for the class, and I ran a huge risk doing it.

The risk paid off.

So, yeah, a gold star felt really appropriate.

2019-01-19 20.54.20-2

Yes.

It did hurt.

And it felt really right and I was, obviously, very happy with it.

Not only was I pleased with it, but it filled out the space perfect.  I am very satisfied with the way all my tattoos look and really have little desire to put anything else in that area.

Not sure where I’ll put the 15th, but let’s just let me focus on the 14th star.

It really was quite a year.

I walked through some really challenging things and came out the other side.

I reflected on a lot of that today as I went about my day.

I saw clients at my office, did lots of writing, read for one of my upcoming classes for this next semester (school starts next Thursday!), went to Let it Bleed on Polk Street, got an iced coffee for a treat, walked around the Tenderloin and took graffiti photographs, caught up with my friend DannyBoy at the shop, took myself out to lunch in Hayes Valley, had a coffee with a friend in the Mission at Maxfield’s House of Caffeine, went to Divisadero and got my nails done, and then hit my Saturday night commitment and did the deal.

It was a day.

I’m really happy with my life right now.

Oh, sure, romantically it’s strange, but you know, that will work itself out.

Or not.

I have ceased (fighting anyone or anything) trying to figure it out.

I’m just showing up every day and taking care of myself and I feel really good about what I did today for myself and my own care.

I also thought a lot about what I want to bring forward for this next year.

Get through the next semester of classes, add clients into my private practice, travel.

I also want to get through the Below Market Housing Homeowners workshop.

I really am going to go after buying a house in San Francisco.

My friend whom I met for coffee happens to be a realtor and we spent an hour going over what I need to do to get myself in line to actually do that.

She gave me a good idea of how much money I will need to have saved up, which will take some time (or not, who knows, money may fall out of the sky) to save, but I can do it.

Plus that I should get a credit card.

Which I’m not super stoked on the idea.

I had one that I’d gotten last year and then never used as it made me uncomfortable.

But.

My friend insisted I was really going to need a credit history that showed me paying off a card.

She said get one, pay it off every month and always pay more than the minimum payment.

If I do get another card, and that’s an if, I will definitely not let a balance roll over.

I just do not like the idea of having any credit card debt.

I do, however, like the idea of having a good credit score and something that shows I am a good risk for a home loan.

I shall take it under advisement.

I actually tried to re-open the credit card I had closed but I could not figure out how to do it and just sort of set it aside tonight when I got home.

I feel like I did a lot today just by sitting down and talking about it.

I will manifest a house in San Francisco.

See if I don’t.

In the mean time there is plenty of other things for me to do.

I do want to keep a soft focus on it though, always have it in my mind and see where I can expand my awareness of abundance.

I am continuing to practice that opening up to the universe, to the flow, to God, to abundance, I have continued to give away a little more than I typically do.

More tip in the tip jar, more money in the basket, continuing to pay my bills within 24 hours of getting them.

And!

Oh my gosh, this is definitely part of the gold star, I got approved to become an employee at my internship.

Which means that I will start bringing in more money.

I am so psyched about that.

I’m excited for this year.

I feel like all sorts of incredible things are going to happen.

I really do.

Faith.

I like that.

Faith, abundance, joy, honesty, integrity, serenity.

Words to live by.

Principles to underpin my gold star.

And!

Love.

Let me not forget that one.

Never forget that.

Seriously.

 

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Small Steps

January 6, 2019

Almost, even, baby steps.

But steps nonetheless.

I have not been exercising for a while.

Not that I’m super out of shape, work five days a week as a nanny, picking up toys, the baby, who is now no longer a baby at two years old, the six-year-old and the almost nine-year old, up and down steps, over to the park and back, and you’ll stay in decent shape.

However.

I haven’t really exercised much since I moved into my new digs.

I’ve been here now three and a half, almost four months.

Part of it is that I’m in a PhD program and the majority of exercise there is lifting a book and turning the page or fretting about having to write a paper.

I’m sure the anxiety of walking through my first semester of the program wore off a few calories, but not really in a way that was healthful for me.

I have been thinking a lot about exercise, partially because a dear friend of mine keeps sending me messages about going to this or that yoga/dance party class.

I keep saying no.

And.

I keep saying I want to.

I don’t actually like exercise.

Until after I’ve done it and then I’m all like, why the fuck don’t I do this more often.

Of course, that feeling often fades and exercise becomes a bit of a chore, but I also know, rather well at that, that feeling better is important.

It’s not just my body that feels better.

It’s my brain.

My brain needs the break from thinking.

Sometimes I just need to get into my body and exercise is a great way to do that.

One of the things I have been telling my friend is that it’s a scheduling thing.

I just can’t see myself getting up early and heading across town to do a yoga class then hauling ass back here and getting ready for work or for seeing clients.

Nothing is convenient.

I looked at pools last night, which I have done enough times to know that it really is a haul to get anywhere that has a pool.

Then I fret about how long it will take to deal with my hair.

My hair is a serious thing.

Not that I do a lot with it, per se, just that I have a lot of it.

In fact, I think my hair is the longest its been in years.

I love my hair and it’s actually easier to deal with when it’s long, I don’t do much with it, it’s just that it takes a long time to de-tangle, wash, condition, and dry.

I have naturally curly hair and if I don’t treat it right it goes bonkers.

So swimming, though imminently appealing is not always the best option for me where I’m living and with the schedule that I keep.

Then.

This morning I had a dear friend over for coffee and he mentioned the gym down the street.

Yeah.

Yeah.

I know.

There’s a gym around the corner.

I walked past it on Christmas Eve at sunset when I went for a little stroll around the block and I noticed it.

And it’s been taking up a little corner of my brain for a while now, but until today I wasn’t really taking it seriously.

My friend happened to park next to it and talked to me about it and how it was a key pad punch in and that it didn’t look busy and that it seemed really reasonably priced and wow was it close.

My friend doesn’t have a gym that close to his place and he works out frequently.

I knew when he was talking to me about it that it was the answer and I had also gotten an e-mail at the turn of the New Year regarding the gym as it was part of the mailing list I got popped on for my old yoga studio.

Too many signs saying, ahem, you want convenient and fits in your schedule?

Here you go.

So.

I went online and found out that it really is quite reasonable and there’s a student discount and I could get a membership for $55 a month.

Which is $30 less than I was paying for my yoga studio.

But I don’t have work out shoes, my brain tells me.

Buy them, you twit.

Today after my friend left I headed to the Mission to see clients and I had nothing really to do until my 7p.m. commitment and I thought, you know, there’s that place in the Inner Sunset that has a pretty good athletic shoe selection.

I went.

They didn’t have anything that worked for me, but I had the idea in my head and I knew when I got home that I would just go online and order a pair of shoes.

I had transitioned to Saucony running shoes when I hurt my ankle about five years ago now, and I wore the hell out of them for a while and I know what size works for me.

Plus.

Oh yeah.

I have an Amazon gift card my employers gave me for Christmas.

Voila!

Free athletic shoes.

And the decision to go to the gym and get a membership as soon as the shoes arrive.

I’m thinking I could even lose a little weight, not that I need to so much, but I wouldn’t mind dropping one more pant size.

“You just keep getting skinnier and skinnier,” my friend said over coffee this morning, “what are you doing?”

Not much, honestly, obviously not working out.

But when I had all the issues with the reflux I cut a few things out of my diet.

I stopped eating a hard-boiled egg in the morning with my breakfast and I stopped having a snack at night.

I think that was really about it.

I’m just basically eating less.

I don’t think I’m still losing weight, but it was nice to hear that from my friend.

I also don’t see myself very clearly.

I will often see myself as heavier than I am or think that I am bigger than I am.

Partially because, well, I was for a very long time in my life.

Anyway.

Here’s to baby steps and ordering new work out shoes and making the decision to join a gym.

A gym!

Ahahahaha.

I am now one of those people who joins a gym in January.

This isn’t really a resolution though.

More like an intention to do just a little more self-care.

The next semester will bring much work with it and I sense that having an outlet will help me deal with the homework.

And maybe.

You know.

Look sexier in a pair of jeans.

Heh.

The Good Enough

January 1, 2019

Paper.

I got a message yesterday as I was winding up the laundry and gathering it from the dryer at the mat up the way on Balboa.

It was a message from one of my professors.

I have already begun reading for the next semester, three of my text books have landed in my mail box, and I wasn’t really thinking anything about the message other than maybe he’d gotten my grade in early.

That was not the message.

No.

Fuck my life.

The message basically said it looks like the final paper you sent in was a draft and not the final copy and it is full of typos and ends abruptly and doesn’t answer the questions that I wanted answered and makes me wonder if you understood the scope of the material in the course.

Holy shit, what?!

I was flummoxed.

First, that I had sent in a draft?

I never do that.

I am scrupulous about doing a spell check and when he said “typos” I was really curious about what it could be.

I was also pressed for time as I was supposed to go meet up before doing the deal in the Castro and I had only so much time, not enough, surely to look up the paper and see what I had sent in and remedy it.

I scrambled my laundry home to my house, I had fifteen arguments in my head with my professor, I got upset with myself, I started thinking about the paper I had written and internally I knew, the prof was right on at least one point, I hadn’t really written a paper that was outlined in the directions.

I had deviated and written something that I wanted to.

My professor had also noted that though it was “fascinating” it didn’t address a lot of the topics that he wanted covered.

And that bit about me not understanding the scope of the material?

Well fuck off.

Did you not read all the freaking discussion posts I put up?

I mean.

Fuck.

I did substantial, 1,000 word plus discussion posts, on a weekly basis, two, three, four times a week.

I understood the scope of the fucking material.

I was mad.

I was also mad at myself.

How could I have sent in a draft?

What was I thinking?

I also had a vague recollection of actually being rather proud of the paper I had sent in, though no, it was not written in the way he wanted, it was well written and I felt that in my own way I had actually answered all the parameters of the paper.

I sent him a message and apologized for the paper, told him I had a standing appointment to meet up with my person and I had to do the deal after and then I’d get right home and get on figuring out what had happened.

I teared up a bit, I imagined I was going to have to do a load of work, my brain went right to the worst thing ever.

I was failing the class and what the fuck was I doing even bothering to try to get a PhD?

I was in over my head.

I was tired.

I didn’t want to re-write the paper, was I going to have to re-write it?

But I loved my paper, I really had liked it and I had spent more than one day on it.

Quite often I will write a paper in one shot and then edit it and send it out.

I did this one in two days, I felt like I should have been getting a pat on the back and a “how clever are you?” comment about my paper, not some insinuation that I didn’t understand the course work.

I was incensed and upset.

I cried big raccoon eyed tears when I made it to the Castro and basically wet down the table at Firewood Cafe with my weeping.

I couldn’t believe I had actually worn not just eyeliner, but also mascara and not the waterproof kind.

I looked a little beat up when I left.

I got down to it though with my person and came to the conclusion that.

1. The professor was right, I hadn’t written the paper the way he had assigned it.

2. I was being arrogant.

3. I didn’t have to get an “A” in the course.

4. All I had to do was pass the course.

5. I was fucking tired and overwhelmed and I didn’t have a whole lot in me.

So after a lot of getting humble and admitting that I may have turned in not the best paper I could, whilst also admitting that I was beating myself up a little too hard, I left the Castro, came home and looked up the paper.

OHMYFUCKINGGOD.

It was like the draft of the draft.

It was awful.

I don’t have a clue how that got past me.

All I could think was that I had updated my computer at one point and maybe that was it.

But it was true, the version I had sent to my professor was a hot mess, typos, misspellings, the last page was missing, the paper ended in a super abrupt way and I had also pasted the directions in the paper so that I could refer to it when I wanted to.

But you don’t send that in to the professor!

Ugh.

I spent some time trying to find the final draft and there wasn’t one saved on my computer.

So.

I made the decision to not re-write the whole thing, I still was holding onto the idea that I wasn’t that in the wrong with the content of the paper and he had said it was fascinating.

I cleaned it up, re-arranged a few pieces, wrote out the last page that had been missing and sent my professor an e-mail apologizing for the draft that had ended up in his e-mail.

I also defended what I wrote, but admitted that yes, he was right and I hadn’t done the paper by the guidelines he’d given.

I said if there was anything else I needed to do for the paper I would happily do it.

I sent it out and crashed out early, I was wiped out emotionally and mentally.

There was nothing in my e-mail when I woke up.

I spent much of the morning thinking that I might be spending my New Years Eve writing a ten page paper on a topic that I had basically shelved eleven days ago.

Then.

OH!

Sweet relief.

I got an e-mail this afternoon saying that he’d gotten the new copy, that he understood that it was a mistake getting the first one, that further, he understood why I had written the paper I had and that I didn’t have to do anything else, and happy new year.

HAPPYFUCKINGNEWYEAR!

Sweet Jesus.

What a freaking relief.

I don’t even care what the grade is that I get.

I am certain I will pass.

The paper was good enough.

And I can now say, with finality that this semester is over.

Which is good since I’m doing reading for the next one at this point.

Not tomorrow though.

Tomorrow is a holiday and I will treat it as such.

Grateful as all get out that I made it through this year.

It was one hell of a ride.

Seriously.

Not A God Damn

December 24, 2018

Thing.

Nothing.

I have no plans for tomorrow.

Zero.

Zip.

Nada.

I won’t be doing homework.

I won’t be going to work.

I have no clients.

I have no obligations.

I have no chores to do.

I did laundry today and cleaned up from last night’s holiday party.

I have no party to prep for.

I have absolutely nothing to do.

Except.

SLEEP IN!

Oh my God.

I am not setting an alarm for the first time in weeks?  Months, I mean, I don’t know.

It’s been a while.

I already feel like I’m playing hooky by writing my blog at 10p.m. at night.

I can stay up as long as a fucking want!

Although I won’t.

Because I am a creature of habit and I don’t want to blow my entire sleep schedule completely up.

I will have to work this upcoming week and not all of my clients went out-of-town for the holidays and I have group supervision as well as a one on one evaluation with my supervisor.

But hey.

That’s not tomorrow.

Tomorrow there is nothing to do but rest.

I have briefly entertained the idea of going to the MOMA, but I’m not sure I want to go downtown.

It may actually be the only place in the city that’s busy with shoppers and tourists and such.

I may not want to drive anywhere.

When was the last time I did that?

Not drive anywhere on a day off?

I had also thought about taking a nice long walk on the beach, but um, rain.

Looks like it’s supposed to rain most of the day tomorrow.

I could actually spend the entire day in the house and not leave it and lay around in my pajamas and not put on clothes or make up or do my hair.

I could.

I probably won’t though.

I can let myself sleep in a little, but not getting dressed and lazing around the entire day in pjs feels weird.

Besides.

I don’t wear pjs.

No.

I do like the idea of being up and doing a few things and I will do my normal morning routine, I will just not be doing it to the sound of an alarm going off.

I will wake up when I wake up.

There have been times that unscheduled open time freaked me out.

I have not had it in such a long time though, that I think I will manage to not freak out.

Christmas day I will be going out and about.

Not crazy like, but a matinée at the Kabuki Theater, The Favorite, with my person, then meeting up with a few others for Chinese food at Eric’s in Noe Valley, and then downtown to the Metreon for Mary Poppins.

I allowed myself to get wrangled.

Frankly I’m not really interested, but free ticket and not being by myself Christmas night was enough to get me to agree despite my lack of enthusiasm for the movie.

I do expect The Favorite will be fun, I heard it was wicked good and the previews definitely looked good.

I can’t imagine going out to more movies tomorrow.

Two movies in one day is decadent enough, I could read some books, not text books.

Although, knowing me, if the books I ordered for next semester happened to show up I might actually to get a jump on the work.

But I sense that’s not what I should be doing.

Keeping the space heater on, getting cozy with a novel on the couch and sipping hot tea and staring at my Christmas tree sounds about right.

I might walk to the store and buy a chicken to roast.

I really am contemplating not driving anywhere, although it’s likely that I will go out in the evening to do the deal, I could for most of the day just be at home.

It’s a nice home, it is.

I had a lovely time hosting my first little party here last night.

I had ten people show up and all the chili got ate!

All of it.

I had no left overs at all.

Oh, I had some, but not chili.

Anyway, it was lovely, very sweet, and I felt happy to have folks in the house and I made a pie from scratch, crusts and all, in heels and fishnets over silver glitter tights.

I mean.

It is Christmas after all, I had to wear some sparkle.

I found it quite appropriate to be in my kitchen in heels baking pie with my house full of gay boys and girlfriends.

It was good.

Chosen family.

I felt really blessed.

I have some of the best people in my life.

It was so nice too, to socialize.

I haven’t had much of that what with school and my internship and work and all that jazz.

I even tentatively talked going out dancing with a few of my girlfriends in January.

Not New Year’s Eve.

Total amateur night and way too expensive.

If I were to go dancing on New Year’s Eve I’d actually go to a friends party in the East Bay that’s a big sober event and usually a good time.

But not really sure I want to navigate the bridge on New Year’s Eve either.

The girls and I were thinking a little later into the month, although, not too late as I will be starting back up with school the last week of January.

I basically have one month off from school.

My spring intensive starts on January 24th.

So a few weekends of fun before I have to buckle back down with the books.

Two tops.

I will want to give myself some time to go over the materials before the intensive, there was reading assigned before this semester’s start, I can’t imagine that they won’t do the same for this upcoming semester.

Which is neither here nor there.

I am off topic.

Off topic from tomorrow.

My lazy, do nothing, have no responsibility to anything or anyone day.

Oh God.

It sounds so good.

I think I’ll get started now.

Good night.

Sweet dreams.

And don’t bother calling me in the morning.

My phone will be off.

I’m motherfucking sleeping in.

Seriously.

I MADE IT!

December 22, 2018

Not only did I get through a very hectic week.

I finished all my papers!!!!

I’m fucking done!

I’m gloriously happy.

The relief is serious.

Though for a moment today I got pretty upset when I saw an incoming e-mail from one of my professors asking people to just send the paper to his or the TA’s (teaching assistant) e-mail.

I was like, what?

I turned in that paper on Canvas, which is the online platform the school uses, on Sunday.

Time and date stamped that fucker too.

Sunday, December 16th at 5:16p.m.

I message my professor immediately and asked if he had not received my paper.

And he had not!

I was blown a little off course.

Here I was doing the happy dance of joy for having finished a 10 page paper, a 12 page paper, and a final project with two original poems, an essay, and two recitations of said poems, in the last four days.

Four days people.

I did that all in four freaking days.

Ok.

That’s not necessarily true.

There was some work that was done last week for one of the papers, but the final project and the twelve page paper had been done in the last four days, plus finishing and polishing the other paper.

I was miffed.

Fuck.

I had turned everything in on time and here was the professor who basically created this PhD program saying he’d not gotten my final paper.

Bah fucking humbug.

I sent him a message and let him know where I had submitted it and that I was at work sans computer.

The only freaking time this past month that I haven’t brought my computer and books and notebooks to work.

I went to work, having submitted my final paper yesterday (I was too kaput to post my happy dance blog last night, I barely got myself into bed with a cup of tea and some Peaky Blinders….mmmmm Cillian Murphy, happy to have you tuck me into bed, ahem).

So it was really nice to not drag my book bag and books and notebooks and laptop to work, I didn’t have to.

In fact, I realized later that my load was actually a little too light, forgot my lunch in the fridge.

But.

My.

It was really fine to go into work so unencumbered and not be thinking about what article or book I needed to connect all the dots on my final papers.

I floated into work.

Literally.

I also had the dream commute.

There was no traffic.

None.

And I went into work early, during what would be the worst commute time, but nada.

It was a freaking cake walk.

I got to work in less than twenty minutes.

I sat in my car and listened to French House music and sent off a gratitude list to a friend of mine.

It was such a nice mellow way to start the day.

I also went to my charges private school holiday music show.

It was so, so, so sweet.

It was just such a lovely way to ease into work.

And then later to drive back, have naps, and big snuggles and make homemade chicken soup for the six-year-old with her favorite alphabet pasta and to just have a fairly relaxed night.

Plus.

I had brought the kids their presents for Christmas and I got to watch them open them and all the gifts were met with resounding happiness.

I was quite pleased.

All three of them really liked their presents.

And the family was very sweet with me this year too.

A big bouquet of roses and tulips.

An Amazon gift card for $350.

Hello school books for next semester.

I’ve already spent $149 on one class.

And

I also got a $150 gift certificate to Peal Spa.

OOOOH.

You know I am all about it.

I haven’t been to a spa since, well, let’s say it was sometime in the early part of my second year of my Master’s program.

So, um, a bit.

I’m going to see about going next Saturday.

This Saturday, aside from not having any services available, I’ve got my holiday house-warming party happening.

I am excited.

I’m happy to have a place big enough to host a small gathering.

It’s not huge, so it will be cozy, but I figure not all the people who RSVP’d will actually show up at the same time.  I’ve had eleven people say yes, so I’m assuming half that number will actually show and maybe two of the seven people who said maybe.

I’m going to have a nice little spread.

Homemade chili with cornbread.

Veggies and my secret homemade dip (it’s so good I’ve been bribed for the recipe before).

Cured meat, salami, prosciutto, pancetta.

A variety of cheeses, really good Blue, since I like a nice blue–a triple cream-French Agur being on the top of my list, some gouda, a soft goat cheese, and a pecorino tartuffi that my person dearly loves.

Crackers and olives and pickles and salt and vinegar potato chips.

Tons of bubbly water and stevia sodas since I don’t do any sugar stuff.

Hot mulled cider.

And last, but certainly not least.

Homemade apple and persimmon pie with vanilla ice cream.

I think that will make the folks happy.

I haven’t asked anyone to bring anything and I didn’t say anything in the invite that there would be food, but I figure it’s nice to have a spread and with the exception of the pie and ice cream, cornbread, chips, and crackers, I can eat all of it.

I love some leftover chili, thank you very much.

I sort of doubt that there will be.

Anyway.

So that’s not happening, no spa day for me, but I will make sure I get it in soon, I will have a month break from school.

Not from work though I have the next four days off, aside from seeing a couple of clients int he morning and early after noon, I’ll be free to do whatever I like.

Christmas Eve I’m thinking of going to the MOMA.

And.

Christmas day will be with my person at a matinée, I’m planning on seeing The Favorite, at the Embarcadero Theater with him, then dinner in Chinatown with him and his person and another fellow and maybe another movie after, though I’ll probably bow out as they want to see Mary Poppins.

Please.

Sounds like paying to watch a movie about my job.

Anyway.

Me and three gay boys in Chinatown in San Francisco going to movies and eating Chinese food sounds like just about the perfect Christmas day.

Easy.

Oh!

And it turns out, my professor did find my paper, he just hadn’t looked in the right spot in Canvas (and I thought it was anti-intuitive, nice to have it confirmed by one of the professors having issues with it).

So that’s it.

I’m done.

I made it through my first semester of a PhD program.

Hooray!

 

 

The Last Moments

December 18, 2018

Of my 45th year.

Tomorrow is my birthday.

I will be 46 years old.

It’s a surreal number.

Really.

All of them have been a touch on the surreal side ever since passing 40.

But now, well, as I edge closer to 50 than 40 and my body slowly starts to fall apart, I can say yeah, I’m getting old.

Well.

At least older.

And I’m not kidding about the body thing.

I mean.

I can still shake my booty on the dance floor, or in my house as it stands, I just did some dancing to a really lovely remix of “Take You for a Ride on a Big Jet Plane” and I really did break it out.

But.

The signs of getting older are there.

Despite wearing my hair up in gigantic poufs today and donning pink glitter eyeshadow.

I don’t have clients on Mondays after my nanny gig, so I like to play a little with the makeup and the hair.

But you know.

There’s some wrinkles underneath that glitter and there’s definitely some grey hair in those poufs.

And, you know.

I’m ok with it.

I like who I am.

I have worked really fucking hard to get here and my body has managed to carry me through.

So what if it looks like it’s been well-traveled, it has.

Every wrinkle and grey hair a testament to how far I have come.

I did have a moment though, last night, when I was getting ready for bed and I was like, enough with all the stuff.

My aesthetician did some work to remove a patch of collagen that has been bothering me for years recently and I have to touch it up every night and morning to make sure it goes all the way away and I have begun washing my face with actual cleansing foam instead of soap.

She was horrified when I told her I washed my face with soap.

I felt like I was getting scolded by my mom.

So now, I use some cleansing foam and yes, I always use sunblock, she made that a big ass deal years ago.

God.

I sound all sorts of bougie right now.

I hadn’t seen my aesthetician for eight or nine years, I used to go to her when I had really bad cystic acne.

That is one nice thing of getting older, that damn acne finally went away, but I had it well into my early thirties.

In the last few years I have noticed my skin getting a tiny bit dryer and last year I noticed that I had stopped getting black heads at all.

I used to still get those guys.

It seems that the oil in my skin is drying up.

So now I use moisturizer too.

I’m sure these are things most women much younger than me are doing, but you know, I’m a simple lady with the routines, so this adding in of stuff feels new.

And.

Now I’m wearing a night guard at night so I don’t crack any more fucking teeth and have to get any more crowns.

No thank you.

But it’s weird.

And I have to remember to put it in at night, adding another thing I need to do, on top of also taking my reflux meds.

I swallowed the three tiny pills and popped my mouth guard in and snorted.

It has begun.

I’m taking pills at night and wearing a night guard next thing you know I’ll be wearing Depends.

Ugh.

Anyway.

I’m a lucky bitch and I know it.

I don’t look my age, so now that Mother Nature is actually showing me that I’m not immune to this whole getting older thing, I just want to respect it and embrace it.

I don’t want to struggle against it.

I’m going to be 46 in the morning.

And if it’s anything like 45’s been, it’s going to be a pretty damn good year.

In my 45th year I graduated with a Masters in Integral Counseling Psychology.

I traveled to D.C., New York, Paris, and Marseilles.

I got hired at a private practice internship and started subletting an office space as a licenced Associate Marriage Family Therapist.

I danced.

I sang in my car a lot.

I took walks on the beach.

I loved really, really, really hard.

I cried a lot.

I wrote a lot of poetry.

I started my first semester of a PhD program.

I’m one week away from finishing the semester!  I just posted my final discussion post and turned in my final project for my Creative Inquiry Scholarship for the 21st Century class.

It’s been a damn good year.

I’m happy with who I am and where I’m going, even if I cannot see the final destination, I don’t really need to know that anyway.

Oh!

And I moved!

I went through a buyout and walked through a tremendous amount of fear.

I bought my first ever couch.

And it’s pink velvet, so there.

I’ve done a lot of therapy work and feel better about myself and supported in the work i do as a therapist as well.

I bought art from friends.

I pushed myself out of my school, nanny, internship shell and got back into the fellowship in San Francisco a bit more.

I ate a lot of apples.

I like apples.

I wrote a lot of Morning Pages.

I wrote a few blogs, not as many as I might have considering the issues I had there for a while.  But huzzah!  I have, with much help, gotten the two sites separated and I was happy to post my first blog on my therapy site tonight.

I’ve had a damn good year.

I’m a very lucky girl.

Or woman.

I suppose at 46 it’s time to really step into that women role.

Well.

Except when I wear my bunny slippers.

I don’t care how old I get, I’ll probably always wear bunny slippers.

heh.

So here’s to making it alive, sober, abstinent, happy, joyous, and motherfucking free, one more time around the sun.

Thanks 45, it’s been fun.

Bring on 46.

Is It Over Yet?

December 7, 2018

Normally this would be a lament about the holidays and being overwhelmed with being cheery and bright.

But frankly I can’t wait for that shit.

No.

I’m on the “can this semester please be over yet?” tip.

I’m feeling pretty done.

I have to finish one book, which has been decent if not scintillating material, do one more big discussion post on that book, write a ten page paper, a twelve page paper, and do a creative piece (of my choosing, thank God) that encapsulates the material of one of my classes.

Meaning I have thee big things yet to do.

The book reading is just reading, it does involve effort, but hey, I can sit at the laundry mat on Sunday and kick it out.

The papers are where the big effort comes in.

I mean.

The things that I need to cover are deep and conceptual and complex.

I have to use language I’m just beginning to get the hang of and I have to write on concepts that are deep and multi-layered, plus, god damn, I have just read so much this semester I’m not sure exactly where to go for my references.

I have a lot of them.

I also feel like I’m going to have to go back in and re-read a bit, not heavily, I really don’t see that happening, but I will have to have a good sit down with my materials, articles, videos, books, and discussion posts and see what jumps out at me.

I am very grateful that I did my book review a week early and got it out-of-the-way.

I have already gotten quite a good amount of feedback from my TA in that class and my professor, who also noted that I had very satisfactorily submitted all the deliverables for the class.  I could probably send in a pretty picture and a poem for my final project and I would pass the class easily.

Of course.

I won’t do that.

I do want to do something that integrates my whole experience and I have a few thoughts and ideas to explore before I really have to knuckle down.

But as this project and the ten page paper are both due the 17th of the month I need to attend to one this weekend and then to the other next weekend.

I will use the time between at work for finishing reading and posting to my last, thank God, discussion thread for the semester.

I don’t really want to write the ten page paper this weekend, I really just want to chuck it all and go Christmas shopping.  I haven’t at all and I have just barely begun writing a few Christmas cards.

My mom sent me a message yesterday that both my birthday and Christmas presents are in the mail.

ARGH.

I have nothing in the mail.

Well, except for the three cards I have managed to write out in between supervision this morning and work, clients yesterday and work, therapy and being a therapist, and all the school work.

I am allowing myself a compromise as far as it all goes, since my Trauma training on Sunday was cancelled and I have five extra hours in my day that I wasn’t expecting to work on the paper.

Therefor I resolve to let myself go Christmas shopping on Saturday after clients and appointments.

I will try to do it all in one fell swoop.

I actually don’t have a ton of folks to buy for, so it shouldn’t be too hard, mostly I just like the idea of going out and buying some nice things for people I love and then maybe a little something for myself too.

I am on the fence about Sunday, as far as scheduling stuff goes.  Even with the Trauma training being cancelled I still have household duties to do and I’ll be meeting a lady in the afternoon to do the deal and my person in the evening and I really want to get my Christmas tree.

I am just wondering if I use it as a carrot or if I just get the tree early and then whatever time I have left in the day before I meet my person in the evening I will then devote to working on the paper.

Either way, it will get worked on.

I am not going to pressure myself to getting it all done, but I am going to take a really big swing at it and then give myself the week to let it stew and process and hopefully refine it as much as possible.

Considering that the paper is the only paper (well, I have written a lot in the discussion posts) example of my writing this professor is really going to get and he’s the guy that designed this PhD program, I kind of want to blow him out of the water.

Kind of.

Ha.

I really want it to be a good paper.

Which means I have to not do the whole thing in one fell swoop.

I can do that, in fact, I have done that for a number of the papers for my other classes this semester, but I usually have a plan and the papers tended to be towards creative things that I was able to crank them out.

This paper feels like it has to be a bit more thoughtful.

Anyway.

Enough with the school stuff.

I posted up another discussion before starting this blog, so I can say that with no compunctions.

I want to wrap up my day, I was up at 6a.m. for group supervision before work, and have some tea and watch some Peaky Blinders.

Yes.

Brain Break

December 4, 2018

My head just needs a serious break.

Today at work I was cussing out my classes, my computer, my head, the stack of books next to me and my notebook.

Fuck it all.

I was tired.

I am tired.

And it’s Monday.

It’s the god damn beginning of the week.

And I’m already tired.

oh well.

At least I got some discussion posts up, after much profanity, and I did some follow-up work on a discussion post I’d put up the day before yesterday and I checked in on the responses to my work and responded to a few people in my cohort.

But my brain just hurts.

My tooth is also a little tender tonight, not sure why, so I had oatmeal for dinner and I’m just taking it easy.

I’m not really behind on any of the work for school and my head really does feel like it’s been blown open.

Of course it doesn’t help that a TA and a professor from my most demanding class are demanding some more work in the discussion thread I have done the most work in.

I’m like motherfuckers, I have posted over 5,000 words in the damn thread in the past five or six days, I’m tired of the topics and the demands of the class and where the hell is everybody anyway?  I’m seeing a fuck load of people not even posting or discussing, so why ask me to do more?

Of course.

I will do some more, I just need to grouse a little bit about it.

And that is why I love my little blog and being back here again, I can’t exactly say “go fuck yourself” to my professor on my discussion threads.

I mean.

I did send him an e-mail near the beginning of the semester saying he was asking for an unreasonable amount of work and I still think he is.

And I also see that I am one of the few people keeping up with what he’s throwing at us.

I have to also see it from the standpoint, this is his program, he’s the person who started this PhD program at my school, he created it, he loves it, I know, I’ve read one of his books and enough of his articles to choke a horse.

Sigh.

But when I give it some space I also see that I am learning and learning at sometimes a terrifying pace.

Is there enough room up there in my head?

I don’t know if there is, maybe I’ll forget the things that aren’t so important like math.

Bwhahahaahha.

Anyway.

I’m also roasting a chicken, in hopes that tomorrow I will be able to eat some pretty close to solid food.  I mean, I love some good oatmeal, I know, crazy right, (with juicy, tart, sweet apples, persimmon, sea salt, cinnamon, nutmeg, and pumpkin pie space, plus vanilla almond milk, come on, that’s some good shit), but a nice bit of roast chicken will be good for me.

I also know that though I am not burnt out, I am juggling a lot of stuff right now.

I almost screeched in joy when I found out that the trauma training I was mandated to go to this Sunday for my internship was cancelled as the trainer had a family emergency and won’t be available.

Holy fuck.

Thank God.

Not going to that training will save me five hours of time this weekend.

I can do a lot with five hours.

I am glad I didn’t know this information yesterday as I pushed myself to write my book review for my Creative Inquiry: Scholarship for the 21st Century paper.  I still have some editing to do for it, but I wanted to get it out-of-the-way because it’s due this upcoming Sunday and what with the trauma training it was going to be a tight push to do it.

Now I have a nice big chunk of time on Sunday to go get my Christmas tree!

I was planning on doing it on Sunday anyway, after the training and whatever work that there was to do for the book review.  But with the training cancelled and the book review pretty much done I can, oh my God.

I can sleep in!

I wasn’t able to yesterday, I had to get up early and run a bunch of errands that were on time constraints.

Sunday is my only day to sleep in and next Sunday if I was going to the trauma training I would be getting up really early to drive over to Berkeley for the three-hour training.

I get to sleep in!

My God that makes me happy.

Sleep.

It is such a nice thing.

I’m going to tell you a little secret.

That’s how I’m doing this PhD.

As much work as I can do during the day, thank God the baby took a big nap and the mom was out of the house at a meeting all day, then I come home and do a bit more and then.

Well.

I fucking stop.

I make sure that I am getting as close to eight hours of sleep as I can.

I don’t always succeed, Wednesday nights are notoriously hard for me to get more than five or six–I have group supervision for my private practice therapy internship in the morning before work and I have to be up by six am on Thursdays and since I have clients until 8:30p.m. I’m not home Wednesday night until a little after 9p.m.  By the time I get things sorted and have a bite of dinner it’s already time for bed and I find it pretty hard to wind it down fast enough to actually get the solid sleep I could use.

But that’s it, once a week I’m shy on sleep, the rest of the time I let myself rest.

My brain can’t hold all the information otherwise, there is just too much, I have to sleep.

Speaking of.

Time to wrap this up, make some tea and get ready for bed.

I have a lot to do tomorrow, therapy before work, work, and then seeing two clients in the evening after work.

Tuesday is a twelve-hour day for me.

So, yeah.

I’m going to let myself off the hook for the rest of tonight, call it a day.

And.

Sleep.

All the good, dreamy, yummy, sleep I can get.

 

Ouch

December 2, 2018

My poor mouth hurts.

I am in a lot of pain, but I know, from last years experience, that it will get better.

I had to get another crown put in.

I cracked, yet again, another tooth.

This is tooth number two.

My dentist told me that I am grinding my teeth in my sleep.

Great.

I’m not stressed, really.

Bwahahahaha.

Sigh.

So, two weeks ago I got a temporary crown.  What had been an appointment for a teeth cleaning became a three-hour session in the chair.

And cost a fat $1475.

Then today, two weeks later, I got my new crown in and dropped another freaking $465 to get a mouth guard because my dental insurance doesn’t cover mouth guards.

But I tell you what.

When my dentist says I need a mouth guard or I run the risk of cracking more teeth and having to get more crowns, I’ll fucking pay it out-of-pocket.

Happy birthday!

Merry Christmas!

Yay.

Dental work.

Oh well.

At least I had the money in my account to just pay it out with cash and not freak out.

I wanted to sort of freak out, but I don’t have to.

I still have some student loan money left over to get through the rest of the semester and I will be alright.

I always am.

There was a time that dental work of this nature would have blown me out of the water, but I have a touch more experience with padding my bank account with my student loans.

I told a friend today what my student loans were at, around $104,000 and he blanched.  He’s also from country that doesn’t charge its citizens to go to school, so he’s not really accustomed to what it means to be an American with a great big heap of student loan debt.

I don’t care though.

My education is worth it and hey, I took out a big chunk to help with my move into my new place and I have no regrets about it.

I am interning at a non-profit and plan on working for them for the ten-year period that the federal government asks one to do if you want your student loans forgiven.

I can do that.

So it’s ok if I have them.

And yeah, they’ve helped with more than just paying tuition at my super expensive school.

I’m worth it and I still get to live in San Francisco.

So, there’s that.

I’m not on any pain killers for the tooth though and it feels big and hot and ouchy in my mouth.  If I remember correctly from last January it passed within a few days, the big pain by the next day, hopefully that will happen for me as well.

I expect that there will be some tenderness and hot cold sensitivity for a while, but it does pass too.

I will say I am not in the mood to do any homework and since my landlord is having a party I’m not really in the space to turn my attention and focus to homework.  I’m playing some pretty loud French music right now and trying to not think about my tooth.

I also did some apartment hunting on Craigslist.

I’m happy with my new place and not happy at the same time.

I had to move all of my things out of storage in the basement today, which I was not planning on having to do.  When I moved in the landlord offered me space in the basement to store stuff as my unit as no storage space, just a tiny closet that doesn’t fit all of my clothes, I got a big dresser and a rolling garment rack to deal with that.

But I don’t have anywhere to put my camping/Burning Man gear, nor the boxes of notebooks and text books I’m not currently using.  Fortunately my boss offered me space in her storage unit.  So tomorrow I get to get up way earlier than I was planning for on my one day off during the week to take my stuff across town to the Bayview to put in storage.

Two weeks ago I had asked my land lord that the basement be unlocked, I wanted to grab my Christmas ornaments a something to wear to the Burning Man ARTumnal event I went to a few weeks back.

It was at that time I was told that I was going to have to find another place to put my stuff as the landlord’s wife is pregnant and they are going to be renovating a room into a nursery and needing to store stuff in the basement.

FUCK.

I was floored.

I was also fucking pissed.  Where the hell was I going to put my stuff?

And.

I hate to be a bitch.

But fuck my life, I moved in here partially because I was assured it was a really quiet space that I was going to be able to study and not be disturbed and all was going to be chill.

A new-born living over my head is not a quiet living environment.

Now.

Don’t get me wrong, I love kids, I adore babies, for fuck’s sake, I’m a nanny.

AND.

I’m a nanny, I deal with crying baby at work all the time, I don’t want to come home to crying baby.

Ugh.

I might be making too much of it but that coupled with a few other things, like the unit is not nearly as sound proof as I was lead to believe and that the landlord and his wife have had two knock down screaming fights with each other where things were smashed and doors slammed since I’ve moved in that makes me think I will be looking for a new place to live when my lease is up.

I’m not going to break the lease, unless something extraordinary gets dropped in my lap, but I do think I may not be making this quite the permanent place I had thought.

And really, not that permanent either, I wasn’t planning on being here longer than my PhD program.

I sort of figured that I wanted to get settled in and cozy and then not have to think about moving until I was finished with my program and by that time I would be making good money with my private practice and could afford a one bedroom instead of a studio, or even, maybe start looking at what it would take to land a house.

I really do have the  dream of owning my own home one day in San Francisco, crazy as that may seem, I have my hopes and I have seen stranger things happen.

So.

Yeah.

A tooth ache and a loud party upstairs are not conducive to doing homework, but I thought, I can blog!

And there you have it.

I’m back to the blogging and my, it does feel fine and I just realized my tooth hasn’t hurt that much while I was writing.

Win/win.

The Poetry Is

December 1, 2018

Spectacular.

I was bowled over by the compliment I just received from a professor regarding a poem I wrote and recorded for a group project in one of my classes.

It is always nice to hear that, that my poetry is “spectacular.”

I mean, who doesn’t want to hear that?

I’m always so flattered.

It comes naturally and it comes with great effort.

I have taken a great deal of time to cultivate and practice my writing skills.

I find that because I have taken so much time doing the work that when I need to sit down and do it, it comes easily and smoothly with what feels like minimal effort.

That means, however, that I have to continually be practicing to keep that flow going.

I can’t rest on the laurels of my gym results from last year if I want to stay in shape.

I have to write.

And therefore it gives me much pleasure to be back here again writing.  I don’t know that I will be able to post as much as I did prior to jumping off into my PhD program, but I am hopeful that I will give it a good god damn shot.

I have to admit that when my blog got intertwined with my professional site I was really upset, how was I not going to be able to blog?

How?

Then, slowly, I saw that it was a gift, this little break from my practice.

It was a opprotunity to do the writing for my classes instead of for my blog.

I have done so much writing for classes.

Each week I’m posting about 4,000-5,000 words in discussion groups.

On top of a pretty constant hum of papers, projects and just all the reading.

My God.

There is a lot of reading.

But as I sit here reflecting on all of that I am also sitting next to a gigantic stack of books I have read.

In fact.

There’s only one book left to read and I’m not 100% certain, but I’m feeling pretty close to it, there may not be any articles left to read either.

I’m sure something will crop up, it always seems to do so.

Yet.

When those things have cropped up I have been able to navigate through them.

Not without some profanity, I won’t lie, I have sworn a lot at my computer over the last couple of months and on more than one occasion, or fifteen, I have wondered, what the fucking hell am I doing?

I have so much on my plate.

Just working full-time and getting my private practice up in running is more than enough to keep anyone busy, let alone putting the course work for a PhD on the line too.

I have a lot going on.

And somehow, everything’s been getting done.

Sometimes at what feels like the last-minute, but I realize that I get it done and I get things turned in on time.

I have already witnessed a distinct amount of people in my cohort suddenly just disappearing.

Some of it is in not participating as much with the discussion groups and some of it is not even checking in on a group project.

I basically had someone completely no-show for the entirety of one of the group projects I was involved with, and at one point I actually thought that I was going to be doing it alone as the other person took such a long time jumping in.

And it got done and my professor thought my poetry was spectacular.

So.

Yeah.

I think my brain can let up on the, what are you doing part, because I am doing something big and worthy and worthwhile and beautiful and it’s going to be a long haul, it is, but that’s ok.

I’m only getting older anyway and I want to really leave my mark out on the world.

However I can, whether it is in service to my recovery community, my therapy clients, or just being an example to someone that you can get what you want despite where you come from or the hardships you have had.

I am excited for what it will all bring, even knowing that it will be a tremendous amount of work and that the great deal of effort I am putting in now is not done for naught.

I keep being told too that my writing is good, that my writing is needed in academia, that my ideas are good, that my contributions are worthwhile and wanted.

It’s nice to feel wanted.

It’s nice to feel that I am contributing, especially at this level of academia.

I suspect that there will be fewer people next semester in my cohort than there was at the beginning of the program.

But I know I will be there and I know that I will continue to strive to do the best I can and show up.

One day at a time.

One hour at a time.

One minute at a time.

Just doing the next thing in front of me.

I will get there.

Wherever there is.

There is here, is now, is in this moment, in this creation, this mass of words and thoughts and dreams.

There is in the space between the words where the love light shines and I find myself again and again in the poetry and the prose of my experience.

In my narrative, my story, my life.

Writing it all as it happens, lucky to be so fortunate to be able to do so and happy that I can continue to do so.

For that I am aware that I am lucky.

I am a very lucky girl.

Very.


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