Posts Tagged ‘recovery’

The Practice Of

June 25, 2017

Showing up.

Showing up to yoga.

Showing up for my recovery.

Showing up for my internship.

The practice of showing up here now that my readership has been cleaved in minute pieces and no one reads the blog anymore.

Not exactly true.

I know that the folks who subscribe are still reading, at least they are getting the blog in their email whether or not they read it I can’t always tell.

But.

The readership that I used to have from using social media has dwindled to just about nothing.

On one hand.

GREAT!

I’ve gone dark, my blog is not being read, it’s not search engine popping up in response to my name and whatever therapy clients I have now or those who will follow in the future, won’t find my ruminating thoughts if and when they decide to Google me.

On the other hand.

Sad.

Not horribly sad, but a little sad, teeny tiny bit sad, just a touch of sadness like a hint of vanilla on a sugar cookie, fleeting and gone and sweet to taste with hints of nostalgia.

I miss the interactions I used to get from people seeing and reading my blog.

But.

I am still here, still showing up, still doing the deal, and it is for me, ultimately that I continue to write for, to please myself, to find all the hidden caches of words in my soul and delve them out, throw them up on the screen and try once again to frame my own world experiences through these scintillating verbs and nouns.

I don’t always succeed.

But when I do.

Oh.

The happiness.

It is joy.

And one side effect of not writing the blog for a social media audience is that I have found myself less abashed to put my poetry up as a blog.

Once in a while I have done that before, written a poem and posted it as my daily blog post.

But recently.

I have been writing a lot more poetry and I am happy to have the forum to throw it out to the world.

The poems get almost no hits and they seem just for me, a sweeting expression of lush moments in my current life.

There is so much pleasure for me in the poetry, I cannot even express it.

The passion it lends to my life, it is a grace, and I am so happy to be pursuing it more here and in my life in general.

Having a muse helps.

Having a line, an image, a word sometimes that captures my attention.

And then.

I am in thrall.

I am writing and the words unlock and open themselves and spread across the sky, backlit with poems that have come before and the surprise of the new moon in the sky over the horizon of the darkling ocean.

I have a gift.

Not everyone will agree with that.

It is like someone who sings, slightly off-key, with fervor and love.

You have to love that person to put up with the passion of what they are creating, but in that loving, in that allowing of the story, the narrative, the poetry, the witness grants the artist succor and the work becomes a gift.

I don’t know where all the words come from and I don’t care, they fly from my fingers, wind themselves around my heart and ensorcell me with abandon and wild loving.

How could I not show up to the page?

Just for the chance to dip myself back into that pool of words and images and love.

It’s really all about love.

Love.

My words just outpourings of infinite love and thus I do know, even if I protest that I don’t, that all love is around me that God surrounds me, that God and love are interchangeable.

What came first it does not matter.

I use love in many different forms.

And.

Oh.

Does love use me.

And I am a grateful servant to this master.

Supplicating upon bent knee, bowing my head to rest it against said sweet skin.

The skein of it binding me as it frees me.

Lost in this world I have no rumination of leaving.

Only to examine and frolic and let my curious heart go.

And the words.

Oh.

They astound.

The feelings fleet and fast and forever changing and then changing again.

Yet.

A constant.

A consistent feeling.

A naming of those things that bind me and I know.

I know intrinsically, without worry or grief for what it belies about my heart, that I am this artist, this is my calling.

So.

I fear not when I am not read.

For having read the book of my own heart.

I am healed.

And for that.

Graced.

Grateful.

Awed.

Loved.

 

Not Quite So Dark

June 18, 2017

Oh.

For fuck sake.

So here I am trying to be all low-key and down low and not post anything via social media so I stay anonymous.

And.

Um.

hahahahahaha.

Oops.

Turns out I’m completely transparent and known on my own fucking blog.

My “About Me” page had, I say had since I just pulled it down, a photo of me and link, failed link, but still a link, with my gmail account linked to it.

My gmail account is my full name.

Rolls eyes at self.

Ugh.

Fortunately a friend caught it and gave me the heads up.

And the post has been updated to reflect that.

No more photographs of me, no more name on the page.

Just me and my thoughts listening to some Bill Withers.

When I wake up in the morning love and the sunlight hurts my eyes.

…..Just one look at you and I know it’s going to be a lovely day.

Up a little late.

Up a tiny bit wired.

I went to an anniversary party this evening after doing the deal over on Turk and Divisadero this evening and saw a swarm of folks that I hadn’t seen in a while, including one of my best friends who came into the city and my god, it was good.

I had my internship today and lots of errands that I wanted to do and some down time in the afternoon to do laundry and get myself caught up, and I realized that I hadn’t done a good bit of this kind of socializing in a while.

It took me a moment to catch my stride.

I can be charming and funny and outspoken and a character, but the truth is that sometimes I get a bit over my head with social stuff, which is hilarious and most folks have no idea.

I am not going to label myself an introvert or an extrovert, I’m not going to pigeonhole myself, but I will say I felt awkward and I realized it was going to pass and I had a minute to get settled and be in my skin and let it be ok that I was in a big social situation with a lot of people I am acquainted with but perhaps not that close to.

I also needed to be there and be seen and just let myself be not at work or at the internship.

I logged another two hours today at the internship, even went in a little early to do some paper work and get myself situated and eat a lunch quietly in the office before the other interns got there for our session.

I got some good info, gave some good feedback and was mightily pleased that I had clients to talk about.

I am just dipping my toe into the mix and it’s a lot to carry, but I’m starting to do it and I can see that I am doing the thing that I am supposed to do.

Granted when I logged into track my hours I realized that I had done five hours this week, two client hours and three training hours and that my supervisor at the internship wants me to carry a load of 15 hours.

Three times what I did this week.

Sigh.

Granted I may not get up to that speed for a while and there will be times when I’m able to do that and times when I won’t.

I can’t get too focused on it and I also told myself today that in the service of keeping a tiny semblance of sanity that maybe I don’t have to get as many hours as is possible for me to collect while I am in school.

I just need to get the hours required by my program to graduate.

Granted.

I say to myself.

Fuck that shit.

GET IT ALL.

But.

I don’t want to kill myself and I want to have some socializing.

I need face time with people.

I am thinking specifically of a few friends that are just too dear for me to let go of and I will squeeze them in where and when I can and I will be tired and I won’t give a fuck and you only live once and get it.

Get it girl.

Some things may feel overwhelming, but in the day-to-day of it, I’m doing it.

Slowly building up my client base, learning how to be a therapist, learning how to keep loving and taking care of myself and finding those odd hours and minutes in the hollowed spaces of golden sunned afternoon light when I can pause, catch my breath and get hella grateful.

I mean.

Hella.

Grateful.

That I have what I have.

“You look different,” my friend said to me tonight.

And she’s right.

Things in my life have altered in an amazing way and I am beyond myself with happiness and succumbing to all the feelings therein.

Without expectation or thought for future moments.

Ok.

Small white lie, I do have some plans for future travel, but I am trying to really keep it to this day, these scattering of moments, dipped in old school R&B, or Elvis ballads, old love songs and lyrical movements in time, the stars framed by the trees overhead, a snapshot of a moment.

Astounded with beauty.

Awake to every feeling in my body.

And that’s all I can wish for.

This moment.

Where I am alive.

Oh.

And I am so alive.

It is glorious.

Sure.

Might have something to do with the peer pressure cup of coffee I accepted gleefully at the party and perhaps I might have racing thoughts but I have had racing thoughts for weeks now and I am rather used to it and the heart beating in my chest going fast just lets me know how fully alive I am.

It is exquisite and I am unabashed by the feeling of it.

Love.

Love.

That’s where it’s at.

The word that flutters in my chest.

The ache and longing.

The aliveness.

The song on my lips.

The poem in my eyes seeking yours.

The smile that I cannot help but smile.

So fucking good.

This life.

My life.

Luckiest girl in the world.

 

Cherry Popped

June 14, 2017

I had my first client.

It went well.

That’s all I’m going to say.

That and holy shit.

I had my first client!

I did my first session of therapy with a client.

The client has rebooked for another session.

So it really begins.

As though it’s not been beginning for a very long time, all the time training and studying and reading and writing papers and working with my cohort.

All that.

Plus.

Years of other kinds of service, sitting and listening to another person check in, being honest, being accountable, showing up, doing the deal.

I mean.

Fuck.

I have been working hard for a god damn long time to get here.

I had my first client session.

I know I won’t ever forget it.

And I am grateful for it.

It was a good day.

A sunny day.

A lovely day.

I did a lot.

Showered and wrote and coffee and reading and making sure I had a back up outfit for work, just in case I get nannied in the line of duty.

Last week the baby spit up on both my arms.

Nothing says “let’s create a therapeutic alliance” more than smelling like regurgitated breast milk.

Ha.

So.

I have a back up outfit at work.

I actually have two.

I have one just for work, if I need to I can do a quick change out and being able to work the rest of whatever hours I have work and run my stuff through the wash.

And now.

I have a second outfit that is more appropriate to looking like a professional.

Oh.

I’m still pretty casual in my attire.

But.

I today I was was also softly polished.

Black leggings, long drop waist charcoal grey dress, baby blue cardigan, and my new Fluevogs.

I wanted to look nice, warm, inviting.

I also liked dressing for the part.

I love dress up.

I love clothes and shoes and I have secretly waited to arrive at the day when I can start to be a little more polished and professional.

It was really nice to transition from my nanny clogs to my therapist shoes.

It felt like I was putting on my superhero cloak.

Nanny by day, psychotherapist by night.

I’ll be seeing all my clients in the evenings after I get done with work.

I was talking to my own therapist this morning, I see her on Tuesdays before work, so it’s like my day is completely bookended with therapy, about how lucky I am that I have the job that I do and how much it fills me up.

My therapist and I talked a lot about how strong I am and how I don’t always know how to let myself recognize that, that I do the work.

I can logically see it, but sometimes when I have felt like I have had no other option, no one else to rely on, just me doing it on my own, how devastatingly lonely that can be and how hard.

It has taken getting pretty beaten down by a few accidents during the last twelve and a half years to help me see that asking for help is a valuable experience for me and when I am more vulnerable.

Well.

I am stronger.

There is such strength in vulnerability.

The more I can allow myself to be seen, to be vulnerable, the more I learn and the more I am able to use my own inner resources without having to feel like I’m justing working hard to work hard.

I am so grateful that wall has dropped.

It goes back up at times, but I find the more I can let it down the happier I am and the fuller my life become.

I am incorrigible in my aliveness and lust for living.

Absolutely defiant with my need to feel more happiness and joy and see more and go further and have as many experiences and have as much growth as I can.

Yeah.

I know that might be courting some painful things too, but there is growth where there is pain.

I do hope to reach a point in my life when I can make changes before I have to experience pain, a place of simple humility about what I can and can’t do, rather than a forced feeding of excoriation because I am simply unwilling to let go of some characteristic of myself that I think still serves me.

Not acknowledging my strength today in my therapy session would have been akin to that.

I acknowledged it.

And.

I also had to hold the fact that there’s an inner critic who still holds a lot of sway and likes to smack talk me quite a bit.

Not enough.

Not smart enough.

Not pretty enough.

Not lovable.

Not good enough.

But.

Those things are simply not true and they taste older and more and more faded and dusty and the cloth binding is falling apart.

Let me drop it to the floor, sweep it out the door and find something fresh and new and lovely.

There is so much loveliness for me.

I am sure of it.

“Your capacity for love is enormous,” my therapist said, “you have the biggest heart.”

Hearing a basic stranger, I mean, we’ve had, like what, eight sessions, tell me that my capacity for love was not just big, but enormous, I was floored.

I was validated.

That is what I hope to do for my clients.

To see them.

Honest in who they are with whatever they bring.

I know that I can do it and I am honored that I got to do that today.

And yes.

Log my first freaking hour of individual therapy.

It feels amazing to be logging hours.

I have a long way to go.

But I am on the path and that is all I need to be present for.

I don’t have to know where it ends.

I just need to continue moving forward.

One baby step at a time.

 

A journey of a thousand miles begins with one step

–Lao Tzu

No One Is Reading

June 12, 2017

Two days in a row.

Not a single hit to the blog.

Wow.

Taking it off social media certainly did the trick and since I will be starting with two new clients this upcoming week I am grateful that I have cleaned things out.

I also winnowed out a lot of other “friends” on facecrack and my social media has come down to me checking into restaurants and yoga.

Yeah.

I did another day of yoga today.

I wasn’t planning on it, although I knew it was an option, I sort of played today by ear.

I didn’t want to stress myself out but I also wanted to make sure that I was prepped for the upcoming week since it will be long and busy and full.

I had a speaking engagement this morning so I got up early on my Sunday and did my morning routine and wrote a bunch and then headed to the Mission.

Sometimes I miss the Mission.

I will have nostalgia for it, especially when the Outer Sunset gets socked in with fog, but this morning I didn’t have that much nostalgia and by the time I was done with my engagement I was really quite happy to get out of the fray and head back out to the ocean.

I could actually feel it in my body when I crested the hill that starts the downward roll to the sea and I could see the ocean and it just soothed me and I felt calm and nurtured and happy to be heading home and not have a lot of responsibility to the day.

I met with a new lady I just started working with and we did some reading and talked, a lot, there was lots of talking and it was good.

It is so good to be able to pass on what I have been given so freely and for it to be accepted so open armed.

I just felt blessed and grateful and by the time she had left I was ready to do the first round of food prep.

I made a shredded chicken hash with Andouille sausage, corn, carmelized onions, and crimini mushrooms.

Instead of potatoes I used brown rice.

No peppers though, peppers give me indigestion.

Which always bums me out.

I have super fond memories of my mom’s stuffed bell peppers from when I was a kid and I crave them once in a while, but all peppers, especially the green ones, tend to give me acid indigestion.

Anyway, so I cooked and had a nice lunch.

And.

Well.

It’s my fathers birthday today and I decided to call him.

Except that the call didn’t go through and the phone isn’t set up to receive voicemail and I took that as a sign, it wasn’t time to talk to my father.

But I could wish him a happy birthday from my heart and remember the last time I saw him and how his skin felt so warm against my lips when I kissed his cheek goodbye.

I hope you’re well papa.

Always, I hope this for you.

I settled my heart and decided to get out of the house and do a little self-care and get a manicure.

I had already done a great big cleaning, sweeping, vacuuming and dusting as well as laundry and putting my kitchen back together once I knew for certain the paint had dried on the cupboards, so I wasn’t slacking in the doing things department.

But.

I figure I’m going to either need to take good nail care maintenance for myself or get a manicure once a week rather than the every other I have been doing.

I want to show up well-groomed for my clients.

I want to be a demonstration of good self-care.

So.

I went up to the Inner Sunset and got the nails did and then I scooted over to Noriega Produce on Noriega and 46th and picked up a few last-minute groceries to have at the house.

And then back home to unpack, fold laundry, and figure out if I was going to the restorative yoga class or not.

I decided to go.

And.

It was so good.

So stretchy and relaxing and I just felt held and coddled and like I was taking super good care of my body and I could feel where I had worked my muscles this past week with all the yoga I had done.

I wish I could go more often, but I’m always down to take advantage of the studio when I can get into a class.

Next week I’ll probably only be able to go on Saturday and Sunday.

Maybe only Sunday.

So getting it in this week was good for me.

It was also super dreamy.

I was in deep revery the majority of the time.

I felt wrapped up in golden sunshine and I went to the meadow.

There is a place, I don’t know how or where it comes from, but I get the image off and on when I am in a certain kind of open body space in yoga class.

I remember the first time I had it and it was with a specific teacher and it happened during a certain time in class and it was accompanied by a bit of music that I never did find out who the artist was, but it was bluesy folk and guitar and achy and melancholic and sweet and reminded me of high mountain meadows and tall grass and long-stemmed wild flowers and I just spun out tonight in the meadow and danced and I was accompanied.

I have never been met there before.

I remember once being in that same space and it was beautiful and I saw myself as myself now holding the hand of a younger woman who held the hand of a younger girl and we walked towards a woman, who was I also, long flowing grey hair and I saw myself.

Girl.

Maid.

Woman.

Crone.

And I was awed by the beauty and the image.

But.

Also sad.

There was no one but I in the meadow and it seemed that I was waiting.

There was a fire to be lit.

Enchantments and witchery and strawberry full moon light and warm night air and yes, bonfires.

Dancing.

And I was met and I saw a long line of faces and stories and I danced and was held and turned and it was extraordinary.

I won’t analyze for you what I saw.

I just had a dream.

On a golden lit early Sunday evening in the Outer Sunset.

I drifted off, buoyant and aglow.

Wrapped in soft butter cream light and warmth.

So much warmth.

As though cocooned in a silk hammock on a summer day nestled into the strong arms of another.

Swaying in the wind.

A swooning melting and then.

Softly the bells chimed pulling back to earth and back to hearth and back home.

To the smell of dinner.

Chicken roasting in the oven and the warm embrace of my clean sweet space.

Happy Sunday.

Sweet dreams.

Good rest.

And.

Godspeed into this hazy night of dreams and revery.

Almost Got It

June 10, 2017

I thought I was social media dark on my blog last night when I posted.

Except.

Ha.

I was still linked to Twitter.

Figured it out pretty quick, went and deleted off Twitter, and it didn’t link to Facecrack and now, well, I’ve disconnected any sharing on the blog.

It’s just you and me and a couple of friends.

Shhhh.

Part of me want to let out some big scary secret.

But there’s no big scary thing to let out of the bag.

I am a pretty happy lady.

I had today off.

What?

I know.

A Friday.

Off.

My family that I work for is still super sick and I got the message last night after I logged off my blog that they thought it better for me to take off today as well and they’d see me Monday.

I have to say I was sorry for them, but also so grateful, I really don’t know what I would have done had I gotten a severe flu bug.

I hate vomiting.

I mean really bad.

So I’ll happily take my pass and take the day off.

I didn’t sleep in, I got up and went to an early yoga class.

But after that I did take a really mellow day for myself.

I balanced the check book, paid the phone bill, did lots of writing, got in some laundry.

Then I scooted over to Nordstrom Rack and spent a lot of time trying on clothes that didn’t work for me.

I had some high hopes, but the retail therapy was not to be had.

Then again, it wasn’t a total loss, I got a bra, two tank tops, two pairs of panties, some body lotion and some mascara.

It was worth the trip, just to pick up a couple of staples.

Sure.

I had hoped for a new summery dress or maybe a pair of pretty shoes, but fact is, I have bought myself some nice things recently and I don’t really need to do more shopping.

I was looking for something to keep my brain occupied.

It turns out that a woman I have been working with for the past three and a half years is no longer available to work with me and we had a long talk on the phone as I stood by my scooter in the parking lot at Nordstrom Rack.

The blue sky coming through the sky light, the cars parking, the sound of a shopping cart going by and someone who loves me saying, I have loved working with you but it’s time for you to find someone else.

I have never been let go quite like this.

In fact.

I have never been let go.

I have always been the one to find another person to work with.

It was definitely an experience.

Now.

The funny thing is, not funny haha, but interesting, odd, is it odd?

Or God?

I think.

Well.

I believe.

It was God.

As I have prayed a lot over the last week about the relationship.

Something was said to me last week when we met that hurt my feelings deeply and though there was some repair in the moment when she realized how hurt I was, there was still an underlying wounding that I carried with me for days.

I just didn’t know what to make of it.

It came out in my therapy session Tuesday morning.

And.

Well.

Yes.

As a matter of fact.

I bawled my damn eyes out.

Then I worked through it.

Then.

Later that day when I was checking in with someone else.

I got mad.

I mean.

ANGRY.

I was yelling cunt in a church courtyard, so yeah, maybe livid might even be an emotional marker.

I did calm down.

I did write a lot of inventory.

Then I sat on it for a couple of days and really just let myself calm the fuck down.

Thank God for getting to yoga three times in a row this week.

Totally took the edge off.

That praying and writing and more writing and then I did it.

I called, left a message, said what I was feeling and let go of the results.

The results?

I was let go.

And I have no regrets.

Not a one.

I was honest and I know that there was no bitterness in the parting and I’m grateful for the time we got to work together and I’m grateful that I get to have a new experience with another person.

Before it was happening I had felt this dread and sadness and overwhelm, how the fuck am I going to find another person to work with?

I’m too busy.

But.

When it happened.

I knew that it was right.

And I knew that I wasn’t being dropped.

If anything it was God doing for me what I could not do for myself.

I get to have a new experience with a new person and I will get to grow and find out new things and have a new perspective and until that person comes into my life, I’m held by my community and I am not worried.

I am loved.

I am enough.

And I learned a lot.

Some of which I can’t share here as it’s just not my place.

But.

Suffice to say there was deep learning here.

And a deep gratitude for my community and for the people I talked to over the last few days and today and for feeling held and loved and having that love reflected back to me.

I know that I’m still going to have some feelings.

Abandonment.

Not lovable.

Not enough.

Yada, yada, yada.

Victim.

Martyr.

But.

They will pass.

And I will come out the other side stronger and better and more graceful.

Whenever God has “taken” something or someone from me I have been given the gift that he was waiting to put into my hands but I was too busy holding onto something that didn’t work out of some misplaced idea that I could fix it and make it better.

Not realizing God had the solution right in front of me.

My hands are empty.

I am now able to receive.

My heart is ready.

I will walk through this.

I have to.

There is not another choice.

There is only the present.

And all the gifts inherent.

I am loved.

And that is enough.

It always is.

Going Dark

June 9, 2017

I have been scrubbing my Facebook page of all my blog posts.

It wasn’t as hard as I thought it would be.

It was actually an interesting little trip down memory lane.

It was good to see the pictures and posts and the blogs and to see how steady I have been in my pursuit of this endeavor.

I suspect that as of this blog the readership will go down.

Down  a lot.

But so be it.

It’s the price I pay to get to continue doing this, my little love, my bunny, my pet project for the last seven years.

I will happily sacrifice readers to keep doing the writing.

I was talking with a friend and my words ran away with themselves.

I got so excited about writing and poetry and I just started gushing.

My heart raced.

Words get me all crazy.

I’m not a crazy cat lady.

I’m a crazy poetry lady.

You should have heard me reciting Shakespeare earlier.

I got all kinds of excited.

Ah, Old English you do me so well.

Heh.

Today I actually had time for poetic pursuits, not so much writing it, but perusing it, looking up some old favorites and wondering to myself if it weren’t time to go replace some books of poetry that I used to have in my small library.

When I moved to Paris back in 2012 I sold off all my books.

All of them.

It still hurts to think about a little, some tenderness there, but I wanted to throw myself at the Paris experience and I knew I wasn’t going to pack a bunch of books up with me and carry them across the pond.

No.

I sold them.

I stored a few personal belongings of my own, small framed art works and pictures, my notebooks, my own writing, in a friend’s garage, but aside from that I got rid of everything else.

Books.

Clothes.

Shoes.

Everything but my bicycle and some clothes in a roll on suitcase.

I came back with that same roll on luggage and my bicycle.

And.

Ten dollars.

I don’t regret it, but yeah, I did have a moment today when I realized I had sold my copy of Pablo Neruda’s 100 Love Sonnets.

That I didn’t have my complete works for Shakespeare, leather-bound from my undergraduate days.

Or.

Sigh.

My collection of TS Eliot.

Also from undergrad.

And.

Oh.

My OED.

My Oxford English Dictionary.

I sold that too.

I think this may be the first time I have ever admitted that in writing in a public forum.

It was a graduation gift from a set of girlfriends in Madison who were my best friends for years before I moved to San Francisco and became a raging drug addict whose friends wanted nothing to fucking do with her whatsoever.

I managed to keep that damn dictionary through years of moves and geographics and even pretty damn far into sobriety.

But.

I decided to let it go.

It was for God to have.

It was always Gods.

I went into Alley Cat Books on 24th Street a few months ago to see if the OED was still there, I was on my way to an appointment and really did not have time to stop in and look, but the last time I had been in there, the dictionary was still there.

Granted that had been over a year and a half ago.

I didn’t see it, but they had re-arranged the store and I was too shy and pinched on time to ask the clerk if they still had it.

One day I’ll replace those words.

And one day these words will be replaced.

All words are infinite.

All moments meaningful, lustful, alive, here and present and a live and loved in my heart.

I don’t have much contact with any of those old girlfriends, but they live in my heart.

And I won’t ever forget what it felt like to get that gift at my graduation party.

I can still feel the weight of it in my hands and I knew the moment it was set in my arms what it was.

I was blown away.

To be seen for what I love is important.

Although not important enough for me to have to do it, the writing or the reading, all good writers have to read too, I love an audience, but I don’t need one to write.

God is my witness.

My heart is my muse.

I am a channel and I don’t know where it comes from or where it’s going to go.

Only that it will.

These words.

Into the ether.

Into the void.

From out my fingers, from out of my heart, with passion and providence, into the universe.

Perhaps the words will fill the voids between stars, the emptiness that needs be filled by poetry until all the worlds are seemless and held in beauty, together under the great bounty and soulshine, the light will cover the dark.

Or not.

I don’t know.

I can’t ever really know.

I will just keep writing and trying and falling and stumbling and getting up again.

I believe I will fly one day, if not this day, then the next.

And every word I put down an attempt at faith in something so much bigger than I, a tiny glimpse, a sliver of honey and lavender crystals, a shining cello note, a sting pulled, a plucking, a bewitching, an enamourement, a leap,  and love tossed I jump.

I don’t need to know where I land.

The leaping.

Well.

It is enough.

It always is.

 

Don’t Stop Writing

June 4, 2017

I was told recently.

“I like reading what you write.”

God.

I love that.

Validation.

Although it’s not why I write and I am struggling with that.

Let go, I whisper to myself.

But.

It’s hard to let go of something that I have been in relationship with for seven years.

I have to shut down my blog.

I haven’t written the last few days and I can feel it in my bones.

Actually, that’s not true.

I have been writing, a lot.

Just not my blog.

I have been busy.

And the not writing I can take with a great big grain of salt because I was busy doing wonderful things and having life altering experiences.

Life is happening.

My God, is it ever.

I started my internship.

I take my first client next week.

I have read my client file, contacted said client and set up our first session.

I am navigating all the paper work and all the insurance stuff, more stuff, all the stuff, the policy papers and the keys, oh my God, the keys, I have a lot of keys right now.

Which is fine.

I jangle when I walk, but whatever.

Today I had my first group supervision training.

It was great, I learned a lot, it’s rather like being in a small classroom and getting to ask the teacher all the things, and I took some notes and got the questions I needed answered.

Most of my questions had to do with administrative stuff as I haven’t met with a client yet.

All the others in the group have been seeing clients and thus they brought up what they needed to have addressed.

It was great learning for me to just sit and listen and I did have some input and that was nice, I was able to see a few things and offer some different perspective and I was thanked for my experience and my insight.

Which I appreciated as well.

I also asked about my blog.

This blog.

My baby.

My love child.

My little place in the universe to pour out my heart and talk about all the stuff on my heart and in my mind, or to get out all the stuff in my mind so that I can listen to my heart better.

I have known, probably since I started school, that one day the blog was going to end.

But.

The writing doesn’t have to end.

And that was what my supervision group gave me today.

I got very affirmative feedback from everyone to take down the blog off social media and make it completely anonymous.

I have already pulled it from my Instagram account and I privatized that account so random folks can’t join it, I have to approve the follow request.

I have also dropped a few folks off the friends list on Facecrack.

I could probably winnow that out a little more as well.

It was recommended that I change my name on Facecrack.

I’m not sure to what, but I know a few people in my cohort have already started doing that.

It’s a damn good idea.

The next suggestion was to not link my blog to Facecrack.

It would eliminate a lot of my readers.

I mean.

A lot.

But.

It would provide me with more anonymity and it would also give my client room to see me as a therapist, not as some poet girl, Burning Man aficionado, single lady in the Outer Sunset riding around the city on a scooter.

Then.

Sigh.

Ugh.

It was suggested and I knew the moment I heard it that it was the next action to take.

That I stop writing this blog.

Double ugh.

I knew it in my gut, but I teared up.

I am tearing up now.

Fuck.

I know that because I have such big feelings that I am going to be a great therapist because I can empathize, but shit, sometimes it’s just a bitch being sensitive.

Granted, I wouldn’t wear it any other way, that is, my heart on my sleeve.

 

Gerber daisies in a Mason jar.

Dark pink stars on slippery green stalks opening toward the light.

Petals kissing.

And blushing soft.

Mouths like hungry little beasts blossoming into the warm air.

My heart.

Threaded with light.

Opening and beating against the back of my ribcage.

Tender under the bruised spaces on my breastplate.

This then.

Each moment timeless and gone only to be longed for again.

And again.

And again.

 

I digress.

But you get the point?

I like to express.

I like poetry.

I lie.

I love poetry.

I am a whore for it, like cello music and Clair de Lune and Brahms and Mozart and Chopin, I prostrate myself to it and hope, really I do hope, to gracefully surrender to whatever beauty is taking me at that moment with a kind of asunder that only perhaps is heard inside my soul.

But hear it I do.

And to renounce this forum feels terrifying and sad.

So sad, the richness of sweet lipped tears on the tops of my cheeks and the sudden catch of my breath in my throat.

Oh.

All the feelings I don’t want to feel.

But.

OH.

All the feelings I get to feel, I am so grateful and graced and loved.

Beloved.

I am.

And I am aware of my great fortune.

But.

This then, begins the end of my blog.

I have to let you know I won’t stop writing.

Nope.

I just won’t be writing here any longer.

I will have an end date on Auntie Bubba.

She has been such a good girl to me and shown me my strengths, and oh yes, my defects, those in spades, all things intimate and good and intense and wounded and sad and well, just all the things.

Yes.

All the lovely things.

This bearing witness to my own journey.

I am forever grateful for it.

So.

As this chapter closes.

As the Book of Bubba comes to an end.

I will admit.

That I am not finished.

That I am not written out.

That there are more words and worlds of words and galaxies and yes, a universe to still discover and write about.

There is a theory about the Big Bang and how the universe was created and when the universe will end and that it all came from one spot and explodes out and then shrinks back in on itself.

This is called the Big Bounce.

This is all very general and not very theoretically informed, mind you.

However.

It speaks to me and what I endeavor now to share with you.

I will be starting a new blog.

I am not done.

This blog is, however, just about done.

I will only publish a few more blogs here.

I am not quite ready to say good-bye yet.

But it is only days away.

I will start a new blog and I will continue my writing, my growth, my learning, my pushing my edges and finding out more and more who I am through this medium that speaks so much to me.

Writing.

I will not be connecting it to my Twitter account, in fact I am damn close to doing a deactivation on my Twitter account, I don’t feel like I use it all the often any way.

I will not be posting my blog on Facecrack.

I will not be making it known who I am.

I will be writing anonymously.

I haven’t a name yet.

Just a taste on my lips, like the last kiss at the end of the night, the push of tongue into my mouth and the startled stillness in my heart that precursor to the shaking tremble that befalls me and  tells me, yes, here, go here.

I will consider sharing with some of my readers my new blog.

But you will have to message me privately.

Which you may do by posting a comment.

I approve all comments before they are linked to my blog.

I will message you my new blog when it goes live.

Otherwise, seven years later, I will bid this space adieu.

They say that after seven years all the cells in your body turn over.

I know not what will be next.

I just know that there is a next.

And I thank you.

My readers.

Who ever you are, where ever you are, for humoring me and my poetry and my words and my tears and my heart ever beating upon my bloody damn sleeve.

With so much gratitude.

I thank you.

 

Get It

May 31, 2017

Up early.

Out the door.

Off to meet with the supervisor.

Tired.

Caffeinated.

But still a bit tired.

Although by the time I left my supervisor I was jazzed up.

I’ll soon be seeing my first client.

We talked a lot about the frame and how it is held and how it is broken and all the communications, both verbal and physical, that are spoken in a session.

I’m nervous, I’d be stupid if I wasn’t, but I’m also excited and ultimately.

I’m ready.

I am at the “let’s get this party started” phase.

Tomorrow morning I have phone interview/orientation to do with the assistant director of my internship, go over all the paperwork and make sure all the ‘t’s are crossed and all the ‘i’s dotted.

I am a little over how it’s eating into my schedule, but that’s only going to get bigger, the schedule that is.

I’ll be going up to 41 hours a week at my job once school lets out.

I sat down today and figured out my schedule with the mom for the summer.

11-6 p.m. Mondays and Tuesdays.

9-6p.m. Wednesdays, Thursdays, Fridays.

The extra hours I will get paid in cash.

Which I hella appreciate.

And it will be a struggle and I will be tired and I will lean on the coffee and I’ll be ok.

I will have days off and time to play and get my ya ya’s out.

I have to.

I can’t be a therapist and always be grinding.

There has to be fun in the mix.

I am balancing things alright at the moment and not living in the future.

There is no God there, only fear and anxiety and a loud voice telling me in doomed tones that it will all go to shit and how dare you strive like this.

But fuck that.

I am showing up.

Right here.

Right now.

For whatever shows up.

As long as I treat myself well and I am accountable, transparent and honest with all the people in my life than I’m ok, I have to continue practicing spiritual principles at all times.

Now is not the time to let up on my practice.

It’s time to lean into it.

I have a new lady I get to work with starting tomorrow, I’m re-committing to a Saturday meeting I haven’t been to in a month–school and travel–and making sure my foundation is firm as fuck.

That’s the way to do it, throw myself into the deep end and swim.

I’ve always been a good swimmer and if I just remember to take the next stroke instead of worrying about swimming the last leg of the Medley 500 I’ll be fine.

Not that I ever swam the last leg, I was always the butterflyer.

I miss swimming a bit.

I have been gently wondering about getting back into the pool.

How much more can I smash into my schedule?

And perhaps it’s not smashing another thing in, but seeing if I can make room for another activity.

I seem to find out as the moments unfurl, bright and clean and shining like sun light flashing off the waves at noon.

Not that the sun has been much out.

Hello San Francisco summer.

Cold and foggy and having me consider buying another sweatshirt.

I really don’t need another, but I feel like I need a more professional coat.

I got some great new shoes yesterday.

I neglected to mention that in last nights blog.

I decided to really girl up my solo artist girl date by hitting the John Fluevog store on Grant Avenue and blowing my entire wardrobe allowance for the month of June on a pair of shoes.

But damn.

They are both sexy and fucking comfortable.

And.

Not too sexy.

Funky.

Cool.

Good therapist shoes, you know for a therapist who might be throwing some I’ve got tattoos action.

It’s a platform Mary Jane.

It’s superb.

I wore them yesterday out of the shop.

They are perfect and I’m happy to use my new career as an excuse to buy myself some shoes.

Hell.

I will use just about anything as an excuse to buy some shoes.

If they fit and look sexy I usually buy them, even if it means that they sit and languish in my closet for months, if not years.

I have a pair of leopard print platforms, Michael Kors, that I bought right after my ex-boyfriend broke up with me.

I was in Macy’s and there they were and they were on sale and they looked hella sexy and well, shit.

I had to.

I have never worn them out of the house.

Ha.

But they are in my closet and I have hopes to wear them.

I do.

I love me some shoes.

I love dressing up.

I haven’t always had the money to dress the way I want, but I am hella creative and I have some really nice compliments on my style, which can be very street, but I have been trying to tone it down a little as I approach having clients in therapy and what that looks like.

To be my fully authentic self, but also not too out there that I can’t be related to.

I believe being myself is important, but I have many sides to myself and not all of them need to be on display for my clients.

That being said.

I do have aspirations to upscale the wardrobe over some time.

I like to be a little edgy, a little funky, but I want to be refined and classy too.

I am not stupid or blind and I know I can pull sexy off quite easily, its my body shape, I’m curvy, it’s my hair, I have a lot it’s big and curly, maybe it’s my mouth.

“Carmen, you know, you’re mouth just screams blowjob,” my best friend in Wisconsin told me one night after having a few pints after hours at work.

I smacked her.

But she wasn’t wrong.

I want to tamp that down a touch and have some nice refined pieces in my closet.

I’ll find my way.

I am not worried.

And.

I suspect.

I will have a lot of fun doing it.

Oh yeah.

Girl Date

May 30, 2017

I totally took myself out today.

I did it all.

First.

I let myself sleep the fuck in.

I mean, I didn’t get up until 9:15 a.m.

So sleeping in, especially considering that I am up three hours earlier tomorrow so that I can meet with my supervisor–whom I would have met with today but it was a holiday.

I totally treated it like a holiday as well.

I went to a yoga class that I used to be able to go before I started my current nanny gig.

I had lunch with my favorite, most loved person in the entire world.

Pause.

Let me just let that sink in.

I got to have lunch with the person I hold in the highest esteem, who loves me unconditionally, who sees me, who supports me without question, who witnesses everything I do, who helps me see when I am self-sabotaging, and how to change that and be better and stronger and sweeter and softer and live my life to the fullest full definition of happy, joyous and free.

I mean.

That is an extraordinary gift.

We met at Souvla on Divisadero and had great big salads and talked and got totally caught up and I revealed myself and there was no shying away from me or judging, only complete sunshine and love.

I am beyond grateful for this man in my life, I wouldn’t have the life I have without him.

He is a human, don’t get me wrong, I am not putting him on a pedestal, he shows me how to be more human myself, more vulnerable, more willing to show up and more present in the moment when I do.

He is the greatest gift and I do not know what I would do without him.

We are even talking about making travel plans together.

We have talked about it before.

We travel in a similar way, carry on only, get situated, go get connected with fellows and then walk and see and witness and art and churches and more art and museums and cafes and sitting still next to each other and also knowing that we both are self-sufficient travelers, that neither of us is afraid to say, give me space, I want to do a wander on my own or nap or whatever.

We have mutual friends in Barcelona as well as Paris.

We are talking about going to Barcelona together and maybe taking the TGV to Paris or Marseille, probably Paris as we have friends there too and I will need very much to see my Parisian girlfriend and her new family.

Next May.

When I graduate from my Masters of Psychology program, a grand European tour with my mentor, I couldn’t really think of a better gift, his company means so much to me.

So.

Yeah.

Lunch was fucking fabulous and we also dished and laughed and I talked about needing to set firm boundaries around any extra nanny work that may try to weasel its way in when my employers are away in July.

And then he went his way and I went mine.

Off to the MOMA.

I wanted to catch the last day of the Matisse/Diebenkorn show.

Of course.

It was sold out, even as a member of the MOMA I couldn’t get in to see it.

And truth be told, I don’t really care a fig for Matisse, and I’ve seen so much of his work in Paris that I didn’t feel that I was missing out.

I could have my girl date with myself just fine wandering around all the other galleries without having to stand in the huge, and I do mean HUGE, line that was queued up for the show.

I strolled through the second floor galleries and got acquainted again with one of my favorite artists in the museum–Clyfford Still–1906-1980.  I adore his work, there is one painting especially that always gets me and I did my stare in awe and wonder at it for a good fair amount of time before taking myself for a cafe au lait at the Sight Glass cafe on the 3rd floor of the museum.

I sat and dreamily dreamed and people watched while sipping my coffee–days off always included cafe breaks and nursing a coffee while people watching.

Then I hit the Larry Sultan photography exhibit, which was extraordinary.

And.

Since everyone was in line for the Matisse/Diebenkorn show, the gallery was practically empty.

Heaven.

I got my art girl dose in heavy-duty.

Then having some time and seeing that the sun had decided to cut through the fog and make an appearance, I strolled through Yerba Buena Gardens, and yes, got another coffee, this time iced, and planted myself on the sheltered terrace of the Yerba Buena Center for the Arts, sipped ice coffee and watched the clouds scut through the sky.

I am always so overwhelmed and grateful for the gardens and the art and the fountains and though the skyline has changed dramatically in the fifteen years I have been in San Francisco, there is still all this familiarity for the place I was sitting in.

How many times had I gone through that park high or drunk?

Smoking cigarettes and slamming extra caffeine to keep up with the high-end dining restaurant that I worked at, Hawthorne Lane, how many times had I caught cabs in front of the Metreon to go to my dealers or to have myself carried to the End Up or 1015 or some underground party.

So many times.

And the dread and the terror that was just below the surface of my skin, beating my heart with fear as I walked the paths through the garden to work, short cutting on my way to the restaurant to work a double to make up for all the money I blew on blow.

And.

Instead.

Twelve and a half years later.

Coiffed, sweetly dressed, yellow silk flower in my hair, expensive shoes on my feet, Hobo purse in my lap, having just left an exquisite show at the MOMA, I sit happy and serene, joyous and free, in that same space, quietly and consistently showing up to make amends to the area and to assuage that damage I did to myself.

So grateful I don’t have the words.

Although.

I have to say I will always keep striving to find them.

Grateful for sunshine, clarity, serenity, communicating my needs, being emotionally transparent.

For all the good things in my life.

For my life.

God damn.

Life is more than fair, you know, if it were fair, I’d be dead.

And I am so not.

I am exquisitely alive.

So.

Fucking.

Alive.

Luckiest girl in the world.

Seriously.

The Not A Date

May 29, 2017

Date.

I mean.

Fuck.

I thought it was a date.

But.

In the end it just seemed to be hanging out as friends.

Note to self.

Clarify.

44 fucking years old and still learning how to communicate.

Ah well.

I had a nice time going to the Summer of Love exhibit and my friend was a good friend, just not the experience I thought I was having.

I didn’t have expectations about it, in fact, when he’d asked me out I was surprised, but I had said yes, trying to keep my word, promising that I would date, I would try.

I am tired of trying.

I am tired of dating.

I don’t want to do it.

And yet.

Here I am trying.

Frustrated pacing the walls of my head, the walls of my room, and just trying each moment to be as honest and upfront as I can.

I can’t have what I want.

I get what I need.

Isn’t that the trope?

Learning, always this learning, this experiencing and I’m not mad or curious or, what resigned, resigned isn’t the right word either.

Acceptance tastes like it.

Humility, most likely that, a tasty snack, a tidbit of humility, mmmm, here, wait, have another helping.

I made my friend feel bad, well, take that back, I’m not that powerful, I can’t claim to be responsible for anyone’s feelings, but I was surprised at the laissez-faire approach to us hanging out together, which clued me into it not being a date.

I expected to be picked up at noon.

I was picked up at 1:45p.m.

UGH.

I have a life, I have things to do, I am important, don’t you know who I am, I don’t want to go on this date.

Oh.

Hahahahhaahahahahahaha.

Joke’s on you lady.

It’s not a date.

My brain.

Oh how it likes to tell me some stories.

I have another “date” tomorrow, but let me tell you, I bet it’s just to have coffee and go do the deal.

It’s not a date either.

Clarity.

I have to ask for clarity.

I have to know that I am beautiful and worthy, that my time is valuable, that I am worth making the attempt for.

I fucking deserve to be courted.

I mean.

That’s what I believe, but maybe that’s a fallacy too, an expectation that I am to be pursued in a certain way by a certain type of man, it just doesn’t seem, after many years of trying to figure this out, ahhaha, ugh, I have not done it any favors, my romantic state or lack there of.

I am still just bumble fucking along.

I get to change.

That’s the only thing I can do.

I can change.

Or not.

I mean.

What is wrong with my life?

Do I need to be in a romantic relationship?

Throat strangles with sadness writing last line, note to self, write about that tomorrow morning.

Fuck.

I wrote a lot this morning.

Eight pages?

Yes.

Eight.

Just wrote and wrote and wrote.

Had a nice breakfast, drank some good coffee, wrote, and waited for the date not date to show up.

And the thing that happened is that I got work done that I needed to do.

So.

A gift, the tardiness of another, my powerlessness over others and their actions held true.

What can I do, how can I use my time and not be mad, not be pissed at my friend who was just taking care of stuff that he had to do.

I set up my voicemail for my internship.

I activated my e-mail account.

I set up my phone line.

I read through the employee hand book.

I discovered I have to also pay to get liability insurance, another unknown out-of-pocket school cost, which makes sense, but was a cost I wasn’t expecting.

Anyway.

I’ll be getting a little bit of money back from the financial aid I applied for, most of it goes to paying for my practicum supervisor, but I’ll get a smidgen that will help with my out-of-pocket therapy costs and this insurance and whatever else comes up.

I still have secrets thoughts and desires about getting out-of-town sometime during the three weeks my family I nanny for will be traveling.

I have a $480 ticket voucher and if I hold steady with my expenditures I might be able to pull off a short vacation, four or five days, somewhere the airlines fly.

I had been thinking San Juan Puerto Rico as a friend does a lot of business there, but I’m not sure I can make Puerto Rico work, maybe.

I don’t know.

I do know I have to use the voucher by October.

I also don’t know when I will get the opportunity outside the three weeks in July.

I guess that’s what bothered me the most.

Having set time aside to go on a date, ok, not a date, I wanted it to go my way, on my schedule, so that I could do all the other things I was going to do, like I totally fucking skipped yoga to get ready.

Note to self.

Don’t do that.

Gratefully.

Tomorrow is a holiday and I’m not working and I will go to yoga in the morning and then to lunch with my person and dump my stupid emotional juju ass baggage about dating and being stupid and annoyed with myself and get it off my chest and then go on another date not date for coffee and laugh at myself.

LOUDLY.

Because I am funny and my little plans and designs get nowhere.

Show up, be of service, stop thinking about myself.

And life will be just fine.

It already is.

I have fucking luxury problems.

Dating is a total luxury problem, I am alive, sober, housed, clothed, fed.

In other words, totally fucking taken care of.

So what?

I have problems in areas I used to never have.

I am lucky.

I am graced.

I am happy, motherfucking free, and joyous.

Most of the time.

And when I am sad or in self-pity or whatever it is, I’m more important than you and your agenda and needs, I see that I am not in humility and gratitude and I can change.

I can awaken.

I can say.

How may I serve, how may I help.

And take the motherfucking focus off myself.

That usually does the trick.

So me and my luxury problems are going to have a nice fucking day tomorrow going to yoga, getting to go to lunch with one of my most loved humans in the entire world, coffee with a friend, a gathering of fellows, some get right with God, and that’s my day.

Or not.

I can’t make plans to save my life.

Who knows what tomorrow will bring.

I certainly don’t.

Obviously.

 


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