Posts Tagged ‘recovery’

Go Out Dancing

December 5, 2022

Is my new favorite acronym for God.

Others I like are:

Grace Over Drama.

Group Of Drunks.

Great Out Doors.

Good Orderly Direction.

But for the moment, go out dancing is my current fave.

I have made a new friend and she has gotten me out twice now in the past week.

We went out to the Polyglamorous party “Left Overs” last week, Thanksgiving weekend, with Dee Diggs from Brooklyn at The Great Northern, and to date myself, I hadn’t been there since it was Mighty, so, like, um, fifteen or sixteen years?

A very good friend and I used to go there in early recovery.

The sound system there was out of this world.

I don’t even remember who I saw.

Once I went there with a room mate to see a famous rapper, who, I really didn’t know, I had never heard of the guy before, but my room mate had a hard on for him and an extra ticket and so I went.

Much to her chagrin, I got pulled up on the stage at the club to dance with him.

I don’t remember the artist’s name, but I do remember my room mates look of incredulity as I was on stage.

Heh.

Sometimes when I went with my good friend and the acts weren’t that great and we’d just go hang out by his car.

He had a ridiculous sound system in his car, a convertible Mercedes Benz that I don’t even want to know how much it cost, and he’d pop the trunk and we’d just dance around the car.

I can remember more than a few times when the best party was not what was going on in the club, but what was going on out in the street.

We weren’t alone dancing around the car.

Last night I went with my new friend to Public Works and saw John Digweed and his opening set DJ Kora with Set Underground.

Kora was beautiful.

It felt like a glorious sound bath.

There was this gorgeous alter with disco ball lights and lanterns and incense that the DJ was playing behind.

Now.

Normally.

I’m not into this kind of spiritual hoo ha.

But.

His music was lovely, deep, soft trancelike house with some Middle Eastern Influence.

The crowd was diverse, older, dreamy, community.

I saw people I knew from years and years ago.

In fact, I told my new friend last night that I recognized the way that she danced, she has a unique style, that I know I must have seen her on various dance floors and clubs in San Francisco back in the early 2000s.

And later when Digweed came on and the floor got too crowded for her, she bounced out to the Mezzanine, and I found her dancing with an old acquaintance, that I knew from back in the day.

In fact, I used to be in awe of this man.

He was the best club dancer I have ever seen, and twenty (fuck my life, really?) years later, he is still a marvel on the floor.

I remember being in the back room at 1015 for Tiesto? Donald Glaude? Scumfrog? Jonathan Ojeda?

God, only knows, I wasn’t sober then, but I had danced like a crazed person and was taking a break with a drink and my friend who had come up from San Jose to dance that night with me, also a very accomplished dancer, and I saw this gorgeous African American man and a white guy with dreads dancing across the club room.

They were dancing so hard.

Enthralled I watched for a while and then got up the nerve to join.

It was magic.

And I was blown away by their beauty and prowess and grace.

I think I held my own for twenty minutes, they were going so, so, so hard, before I had to bow out.

Literally.

I bowed out.

And they both smiled, and bowed back.

Every time I have seen said gentleman since, his dark eyes always smile at me, and he bows.

And sometimes, still, we dance, before my knees give out.

He is tall and slim, almost slight, well dressed, in his own glorious interpretation of club clothes, and last night he had an afro mohawk.

Seeing him and my new friend dancing behind the sound booth in the mezzanine, I knew, I knew I had seen her before.

She was surprised when she realized that I knew him.

Ah, the club world.

So big and sometimes so, so small.

And I don’t know how it’s twenty years later and I’m suddenly back in the scene and dancing.

Granted, I go much earlier than I used to.

I gobble Ibuprofen.

I only drink water.

I’m completely sober, spiritually centered, and drowned in the ecstasy of dance.

I get lost.

It’s exquisite.

It doesn’t always happen, but more often than not, it does.

I love music.

I listen to music all day long.

When my ex in my twenties and I broke up we discovered something interesting–he owned the tv, stereo, VCR, and most of the cds (mostly because for five years when I didn’t know what to gift him, I gave him stacks of cds for birthdays, anniversaries, and holidays, which bit me in the ass when I realized he owned most of the music).

I owned the furniture, bed, and all the kitchen ware.

He moved out.

And I had no audio visual.

I was a broke student working at a brewing company getting by on student loans and suddenly faced with paying double the rent I had the previous month.

I had enough to either buy a tv or a stereo.

There was no debate.

I bought the stereo.

I have not owned a television since.

(“I just realized something!” A friend said to me recently as we were hanging out and drinking tea in my living room. “You don’t own a tv, your living room is arranged so that people can see each other when they talk, not a tv!”)

23 years now.

Oh, don’t get me wrong, I have HBO Max (pandemic buy) and Netflix–I do watch videos on my laptop, but music, music is where it is at for me.

I dance every day.

Not always for very long, but every day, mostly in my kitchen.

I was dancing before writing this.

And I will go out dancing again this upcoming Friday.

Dimitri from Paris at the Great Northern.

I could even go out Saturday night too, a friend offered to gift me a ticket to a show at the MidWay.

I’m not sure I can do that, but I am tempted.

Go out dancing more, I tell myself.

Between six and a half years of graduate school (three years in my Master’s program and three and a half in my PhD–yeah, I got that faster than the average bear) and the pandemic, it’s been a long while.

I am happy to be back.

My knees are sore.

And I’m a lot older.

But that’s ok.

I plan on dancing until I die.

Music is one of the many ways I connect to God.

And thus, it is paramount to keep listening, keep dancing, keep drowning in the love.

“I love you,” he shouted in my ear, “I saw you up there, you kept it moving, you didn’t stop, you are beautiful.”

He hugged me.

Some stranger in a sweaty t-shirt with a happy glow on his face last night at the club who grabbed me before I left the dance floor.

Grateful to be seen.

Grateful for music.

Grateful for dancing.

Grateful for this rich, full life.

Even when my knees hurt and I rue the nights I danced for hours in platform heels for six, seven, eight hours, when I was young and anesthetized on cocaine, even when I can’t drop it like it’s hot, or even like it’s lukewarm, even when I can’t stay out late or all night long like I used to, or that I have all sorts of laugh wrinkles around my eyes, even when my hips hurt (gah), and I can’t believe I’m weeks away from turning 50, even then.

I am so grateful

So, I’ll continue to go out dancing.

And if you want.

You should come.

I’d love to see you on the dance floor.

Although I might not see you right away as I will be standing in front of the DJ with my hands raised to the heavens and my eyes closed shut in my own private ecstatic moment communing with God as I understand God.

Go out dancing.

It’s good for you.

Seriously.

Random Thougts

July 14, 2022

From COVIDLANDIA.

I should hashtag that.

Do people make money off hashtags?

I felt so much better today than the last five days.

And then this afternoon, it kind of bitch slapped me back down.

I got really tired.

Napped a little on the couch.

I was like, wait, why am I in shoes, put on the bunny slippers now girl.

Bunny slippers, Ziggy the cat and read the last pages of Mike Doughty’s memoir I Die Each Time I Hear the Sound.

Which had fan girl bought like, um, two years ago and never read.

Oops.

Sorry dude.

(by the way, read this, it’s very good and it was pleasing to think about where I was in my life listening to Soul Coughing, or when Mike went out on solo tour and a bunch of us from the Angelic Brewing Company went to see him at Cafe Montmarte in Madison, and one of my girlfriend’s, fucking high as shit, announced to the crowd how much she was in love with Mike and that she was “high on mushrooms” and then he heckled her. Fuck that was great.)

I got busy with a dissertation and living through a pandemic.

I mean.

I managed to get pretty far when it comes down to it, two years, four months, but it still got me.

Ugh.

I have slowly been catching up on the reading, pleasure reading that is.

I finished Jennifer Egan’s The Candy House right before the plague drop kicked me.

Creepy good.

Also, was before the back and forth bullshit with my institute of higher learning.

Aside.

Aside to the aside, there’s going to be a lot of asides, there will be asides to the asides ad infinitum.

I mean.

COVID.

Anyway.

I got an email from the dude at the Writing Center with the final edits to my dissertation that needed to be done and it took me a minute to look at them really today.

But I did.

And I made progress.

And fingers, crossed, now I really am in the final stretch.

I bounced out of bed.

I felt GREAT.

Holy shit.

The headache finally fucking went away.

I took the trash out, the recycling, the compost, I got dressed, like in clothes that don’t scream lounging around the house, I put on sneakers, not my bunny slippers.

I ate breakfast at the table, not in bed watching Atlanta on Hulu.

ASIDE.

Like what the fuck HULU?

Here’s this glorious, witty, sarcastic, pointed, intellectual, insightful, amazing and painful, sad, deeply poignant look at the black experience in America and y’all keep playing that hideous Amazon Prime video with a black man crooning about “coco butter” (or is it cold, cold butter?) and dancing around in a bad 70s disco throw back. I mean, WTF? It was like this very meta, hella meta, am I just woozy with COVID fever? frame to watch Atlanta through. Black man dancing around encouraging everyone to go buy some camping gear?

Hello.

What?

WHATTHEFUCKINGHELL?

I’m sure there’s a Reddit somewhere about this, but it made me sick.

It reminded me of being in undergrad at UW Madison and watching Spike Lee’s Bamboozled in the theater and how people kept laughing at really creepy ass shit and it got more and more uncomfortable and people started walking out.

I think I’m one of thirty people that saw that movie come out in the theaters.

Anyway.

Next time, note to self, if I get Hulu, buy it without the commercials, I think I just back doored this shit to skip paying and get “one month free”.

Now that I wrapped Atlanta, I’m out.

Until Handmaid’s Tale comes back.

FUCK.

Hits a little close to home doesn’t it?

I’m very apolitical on my social, but I can’t get away from it at work, everyone, every single one of my clients, male, female, straight, bi, queer, trans, BI-POC, every one, has been talking the politics.

I can’t get away from it.

And sometimes I get a little paranoid, like, yeah, I got some views, but if you can pointedly target me with cat litter ads.

STOP THAT SHIT PLEASE. IT’S BAD ENOUGH I GOT TO LOOK AT THAT SHIT ONCE A DAY, WHEN I CLEAN THE DAMN BOX. LITERALLY. STOP IT IN MY FEED MOTHERFUCKERS. I KEEP THE CATBOX CLEAN I DON’T NEED THE AUTOMATED ONE, IT WOULD LIKE SCARE MY CATS AND THEY WILL SHIT ON MY BED.

STOP.

Maybe, you can, like figure out my political leanings and be noting that data somewhere.

Like, if you can target me with Cynthia Rowley frocks, yes, I bought one in New York, motherfuckers, you can probably reverse engineer that shit and figure out which way I lean.

HELLA LIBERAL BITCHES.

Maybe I should write from a COVID standpoint more often, I can just be like, I was hallucinating, listening to Big Freedia, and blogging, what?

I also.

I didn’t.

I swear, I did not do it.

But, fuck, I really wanted to.

I, um, donned a double mask, KN95, yo, and washed my hands, and sanitized and went outside to move my car for street parking and on way way back there was like a gaggle of teens in front of the fancy ass boba shop around the corner from my house and there was like a herd of them and I was like, fuck, move, move, move.

I almost yelled, “I HAVE COVID, MOVE BITCHES”.

I didn’t.

But, the temptation.

Fierce.

They must have sensed I was not fucking around though, cuz the tweenage waters parted and I thought, oh, that does smell kind of good, is that creme brulee? Do they make creme brulee boba?

Side note.

Yesterday I kept smelling something weird and I was like, did someone burn something cooking in one of the apartments, though I’ve never had cooking smells before.

Did the cafe next door burn something?

Wait, it’s Tuesday, I think, yeah, Tuesday, it’s closed.

What is that smell?

Oh.

That’s what it is.

This morning when I felt better and blew my nose, I realized it was blood, I was smelling my own damn blood when I was blowing my nose so hard so I could breathe through one of my nostrils.

MOTHERFUCKING GROSS.

Aside.

I used to do a lot of cocaine.

ALOT.

I totes forgot how bad my nose used to get stuffed up from it.

Good grief.

Thank fucking god I’m sober.

Also.

Do you know you have to show an ID to get Mucinex?

I had a wee panic attack, hahahahahahahahaha, fucking freak out, on Saturday when I went from mild symptoms, to oh shit, this got serious and I can’t breathe and my nose is so stuffed up and I can’t breathe and shit god damn.

I tried to InstaCart Mucinex and it was too late to order.

I got some off brand knock off Walgreens that probably only had a placebo effect for all the good it seemed to do on my symptoms.

But I took it and felt “better”.

I got the Mucinex delivered the next morning.

Aside.

WHAT THE FUCKING HELL INSTACART?

HOLY GOD DAMN.

A BAG OF GROCERIES SHOULD NOT BE $94.

AND WHO THE FUCK THOUGHT THIS WAS A GOOD IDEA TO GIVE ME THIS AVOCADO?

SADDEST FUCKING AVOCADO IN THE WHOLE GOD DAMN WORLD.

My buyer must have took pity on this vegetable, cuz there is no reason why I paid $7 for this sad thing.

SERIOUSLY.

When my Mucinex got delivered, and that cost a tidy $40, remember when coke was $50 a gram and my dealer would deliver to me and it was in less than 20 minutes anywhere I was in the city, mostly the Mission, like let me be honest, but shit, he didn’t ID me for the bag.

I told the lady, “I have COVID.”

SHE HAD TO SEE MY ID AND MATCH THE DATE OF BIRTH TO THE INFO ON MY INSTACART ACCOUNT.

Lady, look at my wrinkles.

I put the card down on the step and walked six feet back whilst she gingerly picked it up and compared it to the info on her phone.

Fuck lady.

I’m 49.

50 this year.

Just like say I’m of age and don’t touch my COVID covered ID.

SORRY.

Other random COVID thoughts.

I should start an Instagram page of my cats.

Because.

They are cute.

And because, cats.

But then I had a thought, like what if my clients found my cat page?

And saw that I wear bunny slippers and have a pink couch.

Psychoanalyze that shit.

Nah.

I’ll just annoy my close friends with my cute cat pix.

They are cute.

Also.

Thank goodness for Zoom meetings.

I mean.

I was hella tired and super stoked to see people in person.

Until the person secretary’ing up at the spot had COVID and did I get it from you dude?

Anyway.

I am toggling through day six.

Watching B movies.

Hustlers yo, damn JLo.

And Better Call Saul.

Dragging that one out slow though, it is so good.

And keeping myself up at night planning what to wear to Burning Man.

Aside.

FUCK YOU KEEPING MY BURNING MAN GEAR.

ahem.

My gear is in the garage of guy I had gone on a few dates with who wanted to date me, but well, um, I was not having the passive communication, drove me fucking bats and I broke it off and I wasn’t interested in poly anyhow, not that there’s anything wrong, get your love on people, I don’t judge, just not for me and no I am not going to a sex party, I have hella tattoos and prolly someone’s fucking metamour of a client is gonna be there and yikes, and hey, yeah, thanks for storing my Burning Man gear.

Can I um, get that shit back?

One of my friends said.

How much will it cost to replace?

I threw out a number.

Sounds worth it to avoid the drama.

But.

Uh, shit.

I like drama?

So I reached out and was treated to the same passive communication that drove me crazy last time and then I was like, dude is avoiding me and I hurt some feelings and cool, cool, cool.

Keep my dusty ass shit.

I wanted to buy new boots anyway.

So.

YESSSS MAMA.

I upgraded my tent.

Aside.

One day I will upgrade to a trailer but I ain’t got that kind of cash yet.

I upgraded to a six man black out tent.

Yeah.

Six-man.

I mean, I like some space.

And a new queen size blow up mattress, cuz girl likes her sleep.

And yes.

l did get new boots.

Heh.

I almost don’t know if I can, but fuck, fuck it, why not.

Heh.

I got some platforms from Demonia.

Yeah.

I am that bitch.

They are platform, reflective, purple blue leather (vegan).

BWAHAHAHAHAAHA.

I’m already kind of tall.

I’m gonna tower.

And since I can rock a platform I will have no problem stomping all over the playa.

So.

Yeah.

After a little written inventory about the last cryptic text I got from dude I realized I did not indeed want the drama, and as per my person’s suggestions, I blocked him and I have wrote off my playa gear.

So.

I’ve been a little like a feverish kid in a candy store stalking the inter webs for all things Burning Man.

And honestly, I am pretty set.

I’ve been eleven times, twelve?

Eleven, this is time number twleve.

I know how to do the deal.

I gots a new tent, new cooler, new parasol, new boots, new googles.

I already have closets with out there clothes, what I wear to Burning Man is basically what ever is in the closet and dresser, with my funky playa boots and maybe some fishnets.

I already have a makeup kit.

I already have the crazy hair.

Hella aside.

My stylist posted in her Insta that she would give anyone 5% discount next time they came in if they tagged her in their post with a pix of colored hair/style she’d done.

I was like, hells yes, cuz expensive and give me discount.

Except.

I’ve never posted a story before.

Yeah.

I know.

Shaddup.

I have never been on Tik Tok or Snap either.

Yes. I have seen a TIK TOK, I don’t live in a fucking cave people.

So, I post this photo I took like three weeks ago, but not realizing how to do it and it gets out and I didn’t tag her, she saw it anyway, picked it up, re-posted and hey, girl, discount, and like now it’s on all the social spots and everybody be like

FUCK YOU LOOK AMAZE!

ALLHEALEDFROMCOVIDANDHELLASASSY!

Um.

No.

I took a selfie I was sending to a guy I went on one date with three and a half weeks ago, lying on my bed with full makeup on.

I haven’t put makeup on since last Thursday, my hair is in messy buns like a six year old girl, I’m in fur covered leggings cuz one of my cat’s is white and likes snuggling and I’m in bunny slippers.

There is no sexy going on over here.

And aside.

Why didn’t we have a second date?

Oh wait, you’re still living with your ex.

I got to stop trying the apps, they fucking suck.

I’m down to like, seriously, just get picked up in a grocery store right now, cuz you now I won’t be instacarting any more avocados yo, whilst perusing the produce.

Or.

Maybe, when I’m at the park reading a book.

When I’m not contagious, I won’t be out in the public till I test negative, save the lecture.

Anywho.

Day six.

That was fun.

Back at it!

November 23, 2021

After nearly four weeks off, I went back to work today.

I started out this morning by guest lecturing (remotely via Zoom) at CIIS in the Clinical Relationship class on erotic countertransference in the clinical dyad.

That was fun.

I did that for about an hour then transitioned to my first client of the day.

Fortunately for me, a phone session.

Followed by another phone session.

Followed by a video session.

Then a break.

Phew.

Break much needed and yes, yes I did, I took my first unaccompanied walk!

It was just a block, don’t freak out.

And I went super duper slow.

Like.

Ridiculously slow.

I walked to the mailbox and mailed my rent check for December.

It felt great to be outside.

Though intense, and I walked back much slower than I had walked to the mailbox.

Then I had lunch in bed.

Now.

I will say that was my only meal in bed and for that I feel pretty happy.

I had breakfast at my “desk”, aka, my kitchen table and tonight I had dinner in my living room sitting in my reading chair.

Normally I like to sit on my pink velvet couch and enjoy the view of the night sky out the window framed in soft yellow string bulb lights.

However.

My couch is too low to sit on comfortably and get back up from.

By the end of my sessions tonight I was definitely feeling stiff and I had gotten a bit swollen up, but I really didn’t want to eat dinner in bed.

Although, I will say that I did not force myself to write this blog at my desk.

I’m writing from bed, propped up on pillows, three behind my back, two underneath my knees.

I can push myself a little, but I’m not a masochist.

And I know that going too hard back into things is not good for my healing.

Gratefully I am in a profession that is not too active.

Granted prior to my surgery I have a times found this challenging–being so sedentary.

Before becoming a psychotherapist I was a nanny, in fact, I nannied a good way into being a therapist–nothing says good times like juggling full time work with full time school and getting my hours to become a therapist.

In a sense, until very, very, very recently, I was working six to seven days a week.

So this down time I’ve had recovering from the surgery has also been surreal.

Lying in bed watching a lot of videos.

I did some reading too, but mostly I think I just slept and watched videos and tried to not be in self-pity when the weather was screaming gorgeous out.

I literally missed the best weather of the year indoors for three and a half weeks recuperating.

That being said.

Once I am fully healed up I will be outside and moving and doing all the things.

My next post-op appointment is December 10th.

At which point my surgeon will let me know when I can start exercising again–more than just walking.

I sense it will still be a slow journey towards being as active again as I was prior.

I cannot wait to get back into the swimming pool.

Or!

To go out dancing.

My, oh my.

I have missed dancing.

I mean, pandemic quashed that in a major way, though I definitely had a lot of private dance parties by myself in my kitchen.

Then I had a burst appendix in February, followed by my first surgery, the brachioplasty, followed by the belt lipectomy.

My dance moves have been severely restrained.

I have a friend who is all about the dancing and keeps sending me invites and I’ve had to turn them all down.

I had a teensy narrow window of opportunity when I was feeling better resourced after the brachioplasty and able to move my arms without feeling like they were going to rip apart, and I had just defended my dissertation, that I could have possibly gone out.

But.

My friend was out of town and I spent that weekend getting my household prepped for the next surgery.

Considering how slow the healing process takes, it will likely be March, April, May of next year before I’m really able to hit a dance floor again.

But it’s there, just on the horizon.

And today gave me just a tiny glimpse of hope for that.

In a sense, I had a full eight hour work day.

I lectured for an hour, then had three sessions, had a break and then did four more sessions.

That was a pretty big day to start back in.

I’m tired.

And also.

Just a smidgeon exhilerated.

It was so good to see my clients again!

I missed them.

And I missed my morning routine.

It felt really nice to make my breakfast this morning, make a coffee, sit at my desk, read my emails, eat, drink my latte, write my morning pages in my journal. Rather than get up, make breakfast, bring it back to bed and crawl back into bed for the majority of the day.

Sure.

I was stiff sitting at my desk and had to keep my core still, but fuck, it felt so damn good to be back to a semblance of my normal routine.

I am also grateful that I have a late start tomorrow morning.

I will let myself sleep in and I will take it very slow in the morning.

I also normally have a late session on Mondays, but not today, and that helped.

I checked in with my person at lunch too and let him know how my day was going and said out loud that if I felt like it was too much I would cancel on my evening sessions.

I did not have to do that.

I did have to be careful to sit still and be really gentle getting up and out of my chair in between sessions and taking bathroom breaks.

And I did it.

Such a relief!

I got through my first day back.

Such simple joy in getting back to my routine.

Grateful.

Seriously fucking grateful.

I’m back in the saddle again.

New York State of Mind

November 7, 2021

It’s interesting what a little down time and sitting in my bed for, what now, twelve days?

What it will do to your mind.

I’ve been bed bound recovering from a surgery.

Third surgery this year.

Kind of crazy.

I have not had any surgeries in sobriety until this year.

I am no longer afraid of the pain pills or of becoming addicted to that shit.

I do not like them.

No.

I do not.

Ugh.

Gross, wonky thoughts, horrible nightmares, weird mind meanderings, drugged sleep.

Not for me.

When I was out there using and drinking and smoking and fucking around I liked the up all night kind of drugs.

Cocaine was my spirit animal.

This girl liked to party all the time, party all the time, party all the time.

I didn’t like the slow track.

Never have.

Likely never will.

I have a good girl friend who tells me I drive like her step mother.

Now in some vernacular circles that might come across as an insult, not in this case.

Her stepmother was a rally race car driver.

What my friend doesn’t know is that I slow down when I have folks in the car with me.

heh.

Anyway.

I will also add that pain killers, they do work you know.

I have found myself asking for them.

But only right after the surgery.

The first surgery this year happened in early February.

Burst appendix.

Well, it wasn’t burst until I was actually in the ER.

Then it burst.

Guess that’s a lucky place to be if you’re appendix is going to pop, might as well be where it will be taken care of.

I eschewed the pain meds, I said, no thanks, I’m sober, don’t want any, no way, no how.

Except.

Well fuck.

It was surgery.

And coming out of it was excruciating.

Apparently when I came out I still said no to the pain meds on offer, I have no memory of this.

However, after about twenty minutes or so, maybe more, maybe less, it’s hazy, I couldn’t take it.

The nurse who was typing up a note looked at me and said, “honey, you’re dying, let me give you something.”

Tear leaked down my face and I nodded yes.

Oh sweet God.

Was the relief immediate and welcome.

That was the only time I took anything.

I refused the rest.

But after having gone through that experience I realized I could handle surgery.

And not relapse.

Thank fucking God.

I also realized I was tired of my belly.

The loose skin from the weight loss.

Weight loss I’ve sustained for years and years and years now, twelve I think.

I was too old when I lost the weight for my skin to bounce back.

It just sagged.

I have always been self-conscious about it and it was disarming to lose all that weight and then be left with a body I still had to come to terms with.

I think that’s why a lot of folks actually gain the weight back.

The skin is depressing.

I did a lot of work.

I did a lot of praying.

I did a lot of acceptance.

And I had beautiful body experiences.

I have dated men who were stunning.

My ex for sure.

Gorgeous and hyper fit.

And I still felt self-conscious.

Not as much as I used to.

But it would happen.

No matter how many, “thank you God for this beautiful body” prayers I said, I still felt something.

Sometimes is was dismay, like if I hadn’t been messed with as a kid would I have drown myself in a sea of sugar to cope with the feelings that wouldn’t ever leave me.

Add weight to protect myself from the world, from the predatory gaze of men in my family or on the street on in school.

Would I have been just a normal size kid?

A beautiful body to match my beautiful face.

I used to wish that I could just cut off my head and put it on another body.

And yeah.

The work has worked and the acceptance has worked and I’m hella grateful for this body that I have been given to walk around in and ultimately, that it saved me, it took the brunt of the mental and emotional pain I was in and held it for me.

Thanks body.

And.

I also wanted something more.

Something transformative.

Like all my tattoos.

A new story for this body.

A new experience.

The appendectomy and the healing that happened and the focus on that part of my body pushed me to inquire about skin reduction surgery.

I have talked about it for years with my therapist.

I have dreamt about it, if I win the lotto type dreams.

So.

I talked to my GP.

And she agreed.

And she referred me to a plastic surgeon at Kaiser.

And I stood naked in front of a mirror and took 365 degree photos of my body and the sagging skin on my stomach and upper arms and sent a stranger photos.

My first naked selfies.

Probably my last.

And I met with the surgeon and he asked me why I wanted the surgery and I told him my reasons and I told him about all the work I have done and how long I’ve been abstinent and how much I wanted to do it, with tears on my face.

And he said.

“You’re the perfect candidate for this surgery, you really are, you deserve to have this surgery done.”

And he said.

“But your insurance won’t cover it, Kaiser won’t cover a dime of it, believe me, I have fought for this for many a patient.”

He asked me one other question, “does the skin on your belly prevent you from walking?”

Um, no.

And he said unless it was so much skin that it prevented my mobility my insurance wouldn’t cover it.

And he ended with, but I still think you should do it and I’m going to refer you some numbers of colleagues in the Bay, as Kaiser in San Francisco is not doing any cosmetic surgery at the moment due to the pandemic.

I took naked selfies for no good reason.

Ugh.

And for all the right reasons.

I called all the numbers and I got no after no because pandemic, because booked up, because on vacation, blah, blah, blah.

So.

I decided to go out of pocket.

I found my own surgeon.

Dr. Kenneth Bermudez.

And he is special.

He is fabulous.

He was amazing to meet and he’s been a dream to work with.

He was not cheap.

I blew all my savings.

I’ve been saving to buy a house.

But instead I decided to remodel the one I live in.

I also used student loans.

I ain’t gonna lie.

I figure I’ve become a great therapist, I have a full client load, I have a lovely business that I have built and worked on and put my heart into creating.

I can afford it.

I will make the money back.

So we set a date, July 16th, to do a brachioplasty, belt lipectomy, and butt lift.

There were some complications which meant that I had to derail the surgery a bit, turns out I was anemic and the surgeon wouldn’t due the full surgery.

But we compromised.

He did the brachioplasty.

And I’ve been recovering from that, pretty well, too I think.

It’s been rather extraordinary to not have the wings of skin hanging off my upper arms.

My arms are still healing and it was painful to go through the process, but man, it was worth it.

After a month and a half of healing I got an iron transfusion to accompany the plethora of iron supplements I had started taking in July.

And my surgeon set my date for the belt lipectomy for October 26th.

hahahahahahahaha.

Right after my PhD dissertation defense.

Can I just say that whole thing was stressful as fuck.

I successfully defended.

I am a doctor.

Huzzah!

And I pretty much turned right around and started getting myself prepped for the belt lipectomy.

Big ass surgery.

And in hindsight I am grateful that there were complications with the first surgery, I don’t think I could have dealt with both my trunk and my arms being inoperable.

It would have been too much.

So I went in 12 days ago and got it done.

He removed 7lbs.

7lbs!!

Of loose skin and tissue.

Fucking amazing.

I’m still too swollen to see much of a change, but I am excited for getting healed up enough to see the difference.

And wear clothes and buy new clothes.

And walk outside of my house.

I’ve been pretty bed bound for the last twelve days.

But.

I am happy to say.

That once again, I got off the pain meds really quick.

I was on Percocet, which is basically Oxycodone.

I hated it.

I mean.

In the beginning I took it without thought because I was in so much pain.

And I slept a lot, a lot, a lot.

But after my six day post-op follow up appointment I felt ready to titrate off the shit.

I went one more full day on the meds, going longer in between taking the pills.

And I had a plan to wean down and cut the pills in half and be off of them by this past Friday.

But.

Ack.

I remember one night, Tuesday it was, one week after the surgery, where I realized that I didn’t need them and that I didn’t want to continue taking them and I was afraid I would become bodily addicted.

So I stopped cold turkey.

And yeah, it wasn’t fabulous, the first night, Wednesday, was hard to sleep and I stayed up until 3 a.m. watching videos, but I got it out of my system and I haven’t had anything since this past Tuesday.

Four and a half days now.

Just Extra Strength Tylenol, lots of bubbly water, and videos.

Movies, series, cooking shows.

And for some reason.

An awful lot of what I have watched has been set in New York.

I have always wanted to live in New York.

And in some ways I sense it’s a good thing I didn’t when I was till actively drinking.

I think New York might have been the death of me, San Francisco nearly was.

So I never made it there.

I never moved there.

But I have thought of it often.

A brown stone in Brooklyn.

A therapy practice.

Seasons.

Granted.

I know winter there is not the bucolic cinematic scene that I watch cozied up with my fuzzy blankent.

Winters are brutal.

But spring, summer, fall.

Oh, wouldn’t it be nice?

I am nostalgic for a place I have never lived in, though I have visited three times.

And I fit in.

I fit in quite well.

I love the characters, and the character of the city.

I also know it can grind a person down and I know a lot of folks that have moved away.

But there is something about it.

Even now, on the cusp of turning 49 I think about moving to New York.

Though I sense you have to be young to make it in New York and really get established.

I am too old.

I have my one bedroom rent control apartment in Hayes Valley and my office is a five minute walk away.

I have the fog and the cable cars and the trolleys, the ocean, the multitude of beautiful hills and vistas, the Victorians.

Sure.

Yeah.

There’s homelessness and rampant drug use and shit on the sidewalk and some guy in the neighborhood who walks around with a super huge sound system strapped to a rolling cart, but there is still beauty.

So much beauty.

And just like I fit in New York.

I fit in San Francisco.

I’m in year twenty of living here.

So.

I don’t think I’m moving to New York anytime soon.

But there is something there.

A life maybe, running parallel to the one I am in now.

That once in a while I can just see out of the corner of my eye.

So when I’m ready and fully healed up I think it might be time for another trip back.

Which might be a bit yet, I do have to heal and I am going to Hawaii in February for a conference.

Maybe in the summer.

A four day weekend.

A stay at some swank hotel or a cute Air BnB in Brooklyn.

Until then.

I’ll keep watching videos.

I’m still on bed rest.

But I’ll keep the dream alive.

New York, you’re so often on my mind.

Another Sunday in Quarantine

May 25, 2020

I didn’t go outside today.

I wanted to.

I didn’t.

Well.

That’s not exactly true.

I did go out on my deck.

I am so grateful for my deck I cannot even begin to tell you.

It has saved my life.

I went on a long walk yesterday, I am grateful for long walks, and it was not the best walk ever.

Too many people

So many people.

Go the fuck home people.

Sigh.

I love the area that I live in (although I don’t love where I live exactly, deck excluded, the landlord and his wife are not sustaining very well right now and they fight a lot.  A LOT).  It is beautiful. I’m within a five minute walking distance to Golden Gate Park or to Sutro Heights Park.

I can make Land’s End in fifteen minutes.

I’m a three minute walk to Ocean Beach.

Except.

Well.

Dodging the people not wearing masks or walking in clumps makes the time a bit longer.

I know to avoid the beach.

I know it makes me upset to see so many people out having their sunny beach day.

I want to holler, “it’s my fucking neighborhood, go home!”

But.

Well.

I don’t.

I just stay home instead.

Yesterday’s walk was focused primarily on walking the steep hills around my house so I didn’t run into as many people as I would have if I had gone down hill.

I took one look at down hill and headed right up.

I got pissed and then I thought, just stay on the hills, walk away from the beach.

It’s a constant conversation I have with myself.

I know people are getting squirrely.

I know that folks are tired of shelter in place.

Me too.

Me too.

Me too.

And.

It’s not over yet and there are still new cases getting reported and people are still getting sick and I cannot be one of them.

I only have myself to rely on and so I walk wearing a mask.

I walk six feet plus away from people.

I walk out into the street to avoid contact.

I don’t go out much on the weekends.

I didn’t go out today.

I don’t know about tomorrow.

It is the holiday after all and the weather is going to be nice.

That’s a part of the problem.

The beach doesn’t get beach weather.

Most of the time it’s cold and foggy and windy.

But when it’s sunny, over sixty degrees, and there’s little to no wind.

Packed.

I know if there wasn’t a pandemic, it would have been bonkers yesterday.

Or today.

And what I saw was bad enough.

Also.

Since the city closed down the parking lots along the beach.

Everyone parks in my neighborhood.

Or at the SafeWay grocery store on Fulton.

Last Sunday I tried to go for a walk and I got so overwhelmed I headed home, it was nice last Sunday too.

One too many groups of young adults wearing masks on their foreheads, elbows, and knees, but not over their mouths and noses, drinking Boba tea and taking up the entire sidewalk, for me to cope.

I walked past the SafeWay on my way home and the lot was full.

FULL.

But.

There was no line to get into the grocery store.

The parking lot was being used by all the beach go’ers.

I wanted, as I have wanted on a few occasions to call the cops.

And.

Fuck.

I cannot do that.

Waste of money.

Waste of time.

But what I can do is stay home, take care of myself, and let people do what they’re going to do.

I cannot control anyone.

I can only control my own actions.

And those not all the time.

Although, aside, I did not reach out to my ex today, which is miraculous, I felt the pull of him in my blood like the sunshine on my skin.

Oof.

Hard.

Anyway.

I decided today to just forego outside and walks for the rest of the weekend.

I made phone calls.

I had FaceTime.

I wrote a lot.

I printed off the dissertation proposal.

Four pages of instructions.

I worked on my CV.

Very proud of that actually.

I sat outside and ate my lunch on the deck and got my sun that way.

I kept the sliding glass door to my deck open all day.

I heard how busy the neighborhood was.

I kept to myself.

I felt much better.

Even though I missed taking a long walk, I did not miss getting agitated.

I have a big Monday.

I have seven clients.

No Memorial Day off for me.

I’m ok with that.

I am beyond grateful that I can work.

I will go for a long walk on Tuesday and Wednesday and Thursday and maybe Friday, depending, I’ve a lot of clients Friday too.

I will keep hitting up the Zoom meetings.

I will stay positive.

I will eat well.

I have not eaten any take out since shelter in place.

I don’t really when there’s not a pandemic.

But I did like going out to eat.

Saving some money cooking all my own food that is for sure.

I will work on my dissertation proposal.

I met with my dissertation chair yesterday morning for an hour and mapped out a plan for the summer.

I want to be defending my dissertation proposal the weekend of August 27th, 28th, 29th.

There will not be an intensive.

It will be via Zoom.

And that’s ok too.

I have a plan.

I will stay busy with that, my clients, and the new position with the Daily City Youth Health Clinic–I started on Friday.

I scheduled my first client yesterday.

I will get through this.

And one day.

Hopefully, not too far in the future.

I will take a walk outside without a mask on either.

This too shall pass.

Take One Step Towards

August 9, 2019

The Universe and the Universe throws hella new clients at you!

Holy crow.

Last Thursday I took a, for me, leap and connected with a woman who has an office in the same building I have my therapy office in.

She had tagged me in a post on social media about having office hours available.

I was really interested in one of the days, but, also, well, nervous, can I take on more rent?

I brought it up last week in Group Supervision and my supervisor interrupted me and said, “Who here thinks that Carmen should rent the office?”

Everyone raised their hands.

EVERYONE.

Ok then.

One of the members in my group succinctly pointed out that I have been steadily adding new clients and building my practice.

At the time of the conversation I had 15 clients.

I had 16 but one client moved.

And.

My group member was right, I have steadily increased my client load and I had the sense of “if you build it they will come.”

So  reached out that day and sent a direct text and inquired.

I got a response that it was available, but/and two other people had expressed interest.

Shit.

But they hadn’t confirmed.  I was adamant that I wanted the office, especially when I found out what the rent was and it was much less than I thought it would  be.

She said to be fair she would re-contact the interested parties and see where they stood and then let me know.

I thanked her and realized that I was ok no matter what happened.

Sure.

I wanted the office space, but really, having taken the action of just reaching out really felt good and positive.

Take action and let go of the results.

She got back the next afternoon.

I got the office!

Apparently my vigorous yes to taking the space swayed her and that I was ready to take on the space this month.

The lease is all drafted and dealt with–connected her to my agency and I get the key tomorrow!

I start with a client in the space next Monday.

I am using it for a client that had to cancel a standing session.

It was so nice to be able to offer the alternative space.

Then it gets crazy.

After the phone call with my new landlord I have my individual supervision and I excitedly share with my supervisor about the new office.

She is surprised and happy for me and adds that she knew I was interested in extra office hours but she didn’t realize how serious I was about it and would I also like to have Thursdays in the office?

HOLY SHIT.

My individual supervisor is also my landlord whom I sublet my office from, we share the office space.  She recently became core faculty at CIIS, my alma mater (my current “mater” for that matter, my PhD intensive is two and a half weeks away!) and has cut back her office hours.

Whoa.

I knew that was happening and I had soft ball pitched wanting extra office hours about a month ago but it didn’t seem like it was going to happen.

Until it did.

She told me to think about it and let her know.

I clapped my hands in glee like a small child in front of birthday cupcakes and said “yes!”

And like that.

I have office hours now Monday-Saturday!

My hope is that once I fill up on clients I will actually be able to stop seeing clients on Saturdays.  I need to right now, I see four clients and that’s a good chunk of change.  But if I can fill up the weekdays I can transition out of working Saturdays.

I haven’t had a full weekend off in years.

Literally.

I have been working six days a week and going to school full time for the last three and a half years.

I am so ready to have my weekends back!

Granted.

I will likely be working on my PhD, but who cares!

Weekends.

And!

I have a potential new client for next Thursday.

That part about saying yes to the office and yes to the Universe, well apparently the Universe heard and I got four referrals yesterday from Psychology Today as well as a referral from my individual supervisor.

I made contact with three of them, leaving the others messages but not hearing back.

I did two phone consultations yesterday, immediately landing one new client.

I also did a phone consult tonight and again, landed the client!

I have another phone consult tomorrow early evening in between clients and feel very positive about it having already made good e-mail connection.

I am over the moon.

I now have 17 clients!

My goal is 30 and then I can stop nannying.

I am so close.

I can almost taste it.

My charges can too, the little lady tonight asked me when I was leaving and I knew it wasn’t about when I was leaving at the end of my shift.

I told her not for a while yet, she was probably going to get me for another five or six months and I was planning on always being in her life and that rest assured she was my favorite client.

She gets very jealous when  leave to go see my clients, let me tell you.

My goal is six months tops.

I would love to be done by the end of the year, that has always been my original goal, but I figure I will just say six months from the first day I am in my additional office.

So by February 12th of 2020 I will be done being a nanny.

Fingers crossed and the river don’t rise.

Bring on the clients.

I am ready.

Happy.

Joyous.

Free.

To not be a nanny anymore.

Not Sure Where to Begin

April 30, 2019

But apparently I’m ready for dating.

I wasn’t expecting that when I told my therapist last Tuesday about some recent experiences doing inventory work.

Man.

I did some self-searching, some fearless and deep, and thoughtful, insightful thinking and writing.

I saw my patterns.

Especially my patterns around dating.

My ex fell into my patterns and completely obliterated them too.

He was much more than just another guy.

He broke the pattern.

He didn’t break me.

Although he did absolutely break my heart.

I seem, however, to be healing and the writing helps.

And the longer days of sunshine help and being busy as fuck wrapping up this semester of school certainly keeps my brain occupied.

My brain would like to create some trouble.

Like, Friday night coming home after work and seeing therapy clients it starts telling me this story about this place I used to go to on Friday nights.

Our Lady of Safeway.

This church on Church Street and Market.

I spent many, many, many Friday nights in that church.

It is in fact where I met my ex.

Oh how he used to shine at me.

Still makes me quiver thinking about that.

Sometimes the thoughts slip in and I don’t try too hard to keep them at bay.

Sometimes they are just sweet and sad and nostalgic, I find myself thinking about him as I fall asleep, the first time he said he loved me, the first time he brought me flowers after he had said he loved me, his face over the bouquet of flowers, so open and vulnerable and full of love, his eyes.

Oof.

Yeah, I might be getting through all of this but I’m still not over you lover.

And that’s ok.

I have given up on trying to be over you.

And as I mentioned, apparently I might be ready to date.

It just sort of popped out in my therapy session last week, all about seeing the patterns and seeing where I need to look at myself and what I want.

I have some very specific needs and wants and really being open and honest about them to myself.

As I expressed all of it my therapist stopped me and said, “wait, are you saying you’re ready to date?!”

“Yes!” I said without a pause and holy shit, I felt it, I am ready to date.

Oh.

I suppose.

A little weirded out by it too.

I basically haven’t dated in two years and over these last two years there were more than a few moments of me thinking, this is it he’s the love of my life, my soulmate, my best friend, he’s going to be the one, I don’t have to think about dating again or finding love.

I had found it.

But.

Well.

Though the love didn’t leave me, he did.

And that was his choice and I won’t disparage him for it.

So now I have to get the fuck on with my life.

To that end.

I wrote up my sexual ideal and really dug into it, basically coming up with a three page essay on what I am looking for in a partner, mate, boyfriend.

I really want a monogamous, committed, romantic, sober, non-smoking relationship.

And yeah, three other pages of things.

I read them out loud in my parked car on the corner of Cesar Chavez and Noe Street this past Saturday night to my person after we had done the deal up in Potrero Hill.

He then suggested I go home and read it out loud in first person.

See what I had to grow towards.

And the really awesome thing, I already have the majority of qualities I’m looking for in a partner.

I’m quite happy about that.

The surprise that came up for me is that I want to cohabitate with a partner.

I haven’t lived with a boyfriend in, wait for it, twenty years.

I’m ready to live with someone again.

Yeah.

I also had hopes that the person I was going to be living with was my ex, but that was just fantasy, wasn’t it.

Everything was just fantasy, beautiful, romantic, lovely, fantasy.

Exquisite in the night, sweeping, and intoxicating, but in reality, the light of day, it fell short and left me with such a hurting heart all the time.

I want reality now.

I am ready for that.

And I’m not expecting a Knight on a white horse, I’ve never needed a man to rescue me, but I do want a partner to compliment me.

Someone to travel with!

My person really made a point of that, “I see you going to Paris and staying in that gorgeous apartment in the Marais with a boyfriend,” he told me after I had finished reading out my ideal.

Me too!

I booked it thinking about how romantic it was and yeah, I certainly have some big high hopes that I will be traveling with a partner this Christmas.

My birthday and Christmas in the City of Lights with my boyfriend.

I know it’s a little early to ask for a Christmas present, but well, when you know you know.

I can’t quite envision it, but I can feel it.

And I have done so much work.

God, I have worked through so much grief over this break up, I could use a break.

So.

Yeah.

Hey God, it’s me.

I’m ready to date again.

Really.

A Girl

February 25, 2019

And her books.

I just looked at the gigantic stack of books on my desk/kitchen table and laughed.

Hands up.

You are surrounded.

I should give up the idea of my table really being at all for dining.

Although I do eat breakfast at it every morning, it really is a repository for my books and notebooks and handbooks and readers and pens and my new white board with all its definitions that I am trying to make myself read as often as possible.

I really am in PhD land.

I mean.

You, dear, gentle reader, most likely already know that.

I went from a daily blogger to a weekly blogger, at best.

I actually am uncertain when the last time I wrote a blog was.

Maybe when I was headed out to DC for the weekend last week?

There is so much work that my schooling demands right now that I hardly have time for anything else.

Which, I guess, is good.

It’s something I get to be grateful for.

As.

Ugh.

I broke up with my boyfriend today.

It’s not the first time we have broken up, first time was last January and man, that might have been the worst pain I have felt in sobriety.

Including the time my best friend died.

It was so painful that when I wrote about it I had people reach out to me to see if I was ok.

I know that the language I was using was liken to someone dying and it certainly felt like I was dying.

It’s a kind of pain I’m not about to wish upon anyone.

We reconciled, after a few hits and misses sometime in February or March.

Then we tried it again, with variations, trying to figure out the best way forward.

We had success, we had setbacks, we tried not seeing each other, we tried just hanging out, we would spontaneously erupt into passionate embrace if we were any place semi alone.

We stopped again.

We started again.

We tried being just friends.

We cried.

A LOT.

Fuck did we both cry.

We went to New York in July and had a marvelous, terrifyingly amazing, soul rending romantic and heartbreaking time.

We decided to give it a break and let each other gently go.

I to Paris, he to his other pursuits and work and stuff and things.

He had things to work on.

I had things to do.

Through all the tumult we have loved each other.

We are the loves of each others life, soul mates, the ONE.

And.

We haven’t been able to be completely together.

For reasons I just cannot articulate right now.

I just can’t.

Maybe one day.

Just not this day.

When we left each other in New York it was amidst many a tear and then I headed off to Paris.

We “practiced” not being in contact with each other.

It was excruciating.

My best girlfriend in Paris convinced me I had to stop, I wasn’t happy, I wasn’t helping him by standing by waiting for him to do the work necessary for us to really have a go at being in a relationship to each other.

I decided in Paris that she was right and it was over.

And it was.

For a little while.

We decided again on no contact, except sending each other mail.

I have a heart-shaped box full of mail, including the Valentines Day card he gave me last week with the most adorable pair of silver unicorn earrings anyone has every seen.

I’m his special unicorn.

And you can just fuck off if you snorted through your nose at that.

We’ve always believed the other person is magic.

Our love has felt like that.

Today he told me that after being with me he finally understands all love songs.  That he has a secret decoder ring, me and our experience being together (and apart and together and apart), that all love songs make sense now.

God.

I might start crying.

I have been on and off all day.

Makes it challenging to read the stack of reading for school, but I also am proud to say I muddled through more than one might expect considering the circumstances.

I just want to put my head down, have a good cry, and write a lot of painful poetry.

But.

I soldiered on, met with ladies, did readings, did the deal, did my laundry, roasted a chicken, read for hours, wrote discussion posts for school, responded to discussion posts from school and took down all the photographs of us together that I had up in the house.

Sigh.

So.

Yeah.

We mailed each other love letters and cards and kept in contact that way, romantic, sad, sweet, painful, loving, all the things.

It certainly made shopping for stationary fun and stamps and I can’t tell you how often my heart skipped a beat when I saw mail in my mailbox.

We had agreed after I came back from Paris in July that he had things to work on and that it would be best to not connect until February.

But things happened.

Deaths.

Not really my place to talk about, but I reached out and we reconnected and well, fuck, one things leads to another doesn’t it?

Back in it again for December, my birthday, Christmas, oh the pretty, pretty gifts we gave each other and the love oh, god damn it the love.

I got more tattoos.

He got more tattoos.

We talked.

A lot.

We started texting again, making plans to see each other.

I tried to internally change my point of view of what I needed in the relationship.

We took off the holidays from discussing the relationship and where it was going or not going and just loved on each other as much as school/work/travel/business demands could be met.

We decided to go on a trip.

We went to DC last week.

It was lovely and sad and sweet and hard.

And.

We started the process again of saying goodbye.

We did.

Then we didn’t.

Then we came back.

And this Tuesday.

Insert therapy here.

Mine, my own therapy, not me being a therapist, and I shared about it all, my therapist has been in on everything since the beginning, and she said simply, “your needs are not being met.”

I broke down into tears.

It was true.

They were not.

“It’s not working,” I said and sobbed.

Though there is no lack of love.

My God.

The love.

I just cannot express how much love we have for each other.

We can’t be together right now the way things are.

So.

We made plans to see each other and cleared a lot of time and talked and cried and listened to Bach cello sonatas and held each other and made love one last time and looked into each others eyes and said goodbye.

It was the most kind, gentle, sweet, tender, sad, SAD, break up.

Full of spiritual principles and honesty.

It was excruciating.

Heartbreaking.

But.

Oh.

So.

Beautiful.

And there.

Cue the tears.

Oh my fucking God this hurts.

Not as bad as the first time.

But still.

Awful bad.

I know I am a going to be ok, but right now, I just want to curl up in bed and not do another thing.

I will grieve, I will be sad.

I will let myself have the experience of the loss and I will let go.

Gracefully and grateful.

I have never had love like this before.

All else was a facade.

I don’t know that I ever will again.

I just know I am beyond grateful for the experience, despite the pain.

The pain lets me know how meaningful it was.

REALLY.

Meaningful.

I gave him my copy of The Princess Bride as he left.

I had bought it last February on a trip we took together and over the course of a couple of months I read it to him, on that trip–his head in my lap, and then I recorded myself in the subsequent weeks reading the chapters so he could listen to it on business trips.

His favorite character was Fezzik.

No wonder he’s the love of my life.

Now.

Forgive me.

I must go and cry for a little while.

Sweet dreams my love, know that I will always love you.

Always.

Always.

Always.

Your, baby girl.

Ready to Fly

February 15, 2019

I’m at work.

The baby is sleeping.

The rain is falling.

The dad is home sick.

It’s Friday.

I have one client after work tonight then…

Three day weekend!

I’m so ready to be done.

I’m flying out tonight on a red-eye to D.C. to spend time with my best friend in Georgetown.

I do find it rather funny actually that I’m going to be there over President’s Day weekend.

Just sort of how it worked out.

Originally I was supposed to go before school started, but our schedules just did not sync up.

So.

Here I am officially into the month of February getting ready to jettison off for a much-needed mini-holiday.

And!

I’m done with my homework.

In fact, I am a touch a head of it.

I have been assiduously reading, writing, posting discussion posts, responding to discussion posts, et al.

I’ve actually finished the reader completely for one of my classes.

This is not to say that there isn’t work to do.

I’m in a fucking PhD program, there is always going to be work to do.

In fact, I’m sure my guilty student self-will arise any moment now and say something like, “you could pre-read for your other two classes too.”

But the fact is.

I need a break.

And sometimes that is just as important to acknowledge as it is to budget time to do the homework.

It’s been, well, stressful isn’t the right word exactly, but challenging at work this week.

The dad has been home sick every day.

EVERY DAY.

The whole family has gotten sick, and I as well, although not to the extent or severity of the baby or the papa.

For this I am so lucky.

Very happy.

Very grateful.

I caught it last week Thursday, tried to pretend I didn’t have it, had it land pretty solid Friday, spiked a fever while at my office seeing clients on Saturday.

Fortunate for me I had some clients cancel and no-show and I was able to chill out in my office after seeing two clients.

That actually helped me a lot in my advancement through my homework this week.

I wrote a paper and did a bunch of reading.

I wrote another paper on Sunday.

And then have read and posted discussions all week.

I’m just about past the point of feeling awkward with the dad around.

But, yes challenging.

I find I do as much work as I possibly can, but you know, I’m extremely efficient and Fridays the family traditionally orders in food, so I have no food prep or dinner planning to do.

The house is spotless.

I can’t access laundry since it’s next to the sleeping baby.

So I’ve done my homework and then realized, good lord, I still have another half hour or so of not having anything to do.

Somehow sitting on the couch trolling Instagram seems like a bad idea.

I figured if I was writing, it would at least look like I’m working on something.

Dad doesn’t need to know I’m writing my blog.

Plus.

Since I’m flying a red-eye tonight I am going to try to sleep on the plane rather than do homework.

Maybe, ooh, I could even watch a movie.

Ah.

That would be nice.

I do know that I will be happy to hit DC running, my friend will pick me up at the airport, drive me into town and then we’re going to do breakfast, coffee, and doing that infamous deal at a clubhouse near DuPont Circle.

After that I am checking into an Air BnB in Georgetown.

That I was happily given access to for early check in.

Super grateful for that.

Originally the check in was listed for 3p.m.

But I asked if it was possible to get in early and I got a sweet affirmative response last night.

So.

Napping.

And.

Napping in front of a working fireplace.

Yes.

I won’t nap too long, there’s only so much time I get with my friend.

I think we might do a fancy pants dinner out somewhere that evening and then Sunday really just hang out and walk around Georgetown, hit some cafes, grab lunch somewhere, maybe do some shopping.

You know, girl stuff.

And I fly back super early on Monday.

So early that I actually will have most of Monday available to me for life stuff that needs to be done.

I have to drop my car off for some maintenance and I’m hoping to get all my laundry done.

So.

Here’s to there only being two and a half hours left of my work day, one client, and a quick drive home to pick up my suitcase and travel bag.

I’m already packed.

All I have to do is remembered to bring my power cords for my computer and my phone.

God only knows l will likely check into my school work at least once.

Maybe twice.

I’m too paranoid about falling behind to not do that.

But really.

I do hope to take it easy and let myself gently off the hook.

I feel really good at where I am currently in this semester of work.

Sure.

That could change the next week.

But for now.

Well.

Here’s to a three-day weekend!

 

Bullshit

January 15, 2019

I keep expecting someone to say that when I say, “thank you for 14 years.”

It sounds so surreal coming out of my mouth.

How the hell did that happen?

Really?

Fourteen years.

Nights and weekends, nothing in between, nothing to take the edge off.

As if anything really could.

Using or drinking for me over an issue or a problem would just be pouring gas on a bonfire.

I would burn it all down and I don’t actually think I would die.

That would be the easier, softer way.

No.

I think I would live a miserable, dire, soul less, ugly life.

I have so much in my life I cannot imagine ever going back.

I do see it happen though.

So here’s to having more commitments and suiting up and showing up and doing the deal no matter what.

My life is really wonderful and it was with much sweetness that I picked up some metal last night in front of my community who witnesses me with so much love.

It really awes me the amount of love I have been given access to.

Most of all, the love I feel for myself.

The level of compassion and forgiveness I have for myself really is so vast.

I didn’t have it growing up.

Occasionally I would have a moment where I thought I might have something worthy in me, I was certainly smart, but how many times does it take for a person to hear that she is “too smart for her own good,” before she begins, I begin, to think the same.

I used to also wonder.

How come if I’m so damn smart I can’t figure out my life or what I want or where I’m going.

I mean.

I had some idea.

I knew I wanted out of Wisconsin and after multiply failed attempts I made it out in 2002 to travel all the way across the country and cross the Bay Bridge in my little two door Honda Accord.

I still remember what it felt like crossing over that bridge.

I was definitely crossing a threshold.

I had no idea.

Sometimes I think it’s a good thing that I didn’t know all the things that were going to transpire.

Who knows if I would have made it out.

I do certainly remember that.

I had a feeling of dread that my time was soon to be up in Wisconsin and I needed to leave, there was a constant low-level thrum of anxiety, a beating drum of doom that throbbed just below everything.

I was in constant fear.

I had no name for it though.

I had no idea the anxiety I was under.

I knew the depression.

That I had at least been seen for, once when I was in my early twenties and when the therapist wanted to medicate me as my insurance wouldn’t allow her to continue serving me unless I was prescribed meds, I bounced.

I didn’t understand then what depression meant.

All I knew was that sometimes it was terribly hard to get out of bed.

Or bathe.

I remember my boyfriend once made a comment about it, that the sheets needed to be changed or washed and I knew I had to get out and wash the bedding and myself, but getting into the shower was so damn hard.

I can remember how sunny it was too and we lived really close to James Madison park, literally just a few blocks away on Franklin.

I can count the number of times I went to the park on a sunny summer day on one hand and have more than a few fingers left over.

I could not get myself out of the house.

I knew it would pass.

It always did.

But it started to get longer.

And longer.

I might have a day of it once in a while and then nothing for sometime and then it would just snake back in.

For some reason it happened (and can happen for me now, there’s sometimes a feeling of dread during the longest days of the year) during the summer when there was lots of light and no reason to be caged up inside.

People think depression and they see rainy days and grey skies.

I saw sunshine and couldn’t bear to be out in it.

I worked nights.

I slept days.

Sometimes, in the dead of winter I would not see the sunlight at all.

Unless it was the sunrise coming up as I was coming home from closing the bar where I worked.

I was diagnosed with Seasonal Affective Disorder in undergrad.

Turns out that some folks, about 10% of the population that has the disorder, actually experience the depression in the summer.

I remember one year that was really bad.

I was in between jobs, I had just given notice to the Essen Haus where I had been the General Manager and was transitioning to my new job at the Angelic Brewing Company as their Floor Manager (still the worst title ever, how about Queen of Doing Everything, that seems more apt).

I had two weeks off.

I was supposed to have taken those two weeks off to go on a road trip with my boyfriend, but it didn’t come to fruition due to the Angelic needing me to start before the trip had been planned.

I postponed it and planned on doing it the next year which never happened either, but I digress.

My boyfriend went to work in the morning and I sat in the living room of our apartment in a rocking chair.

I sat there all day long.

I might have read books.

I would sleep as long in bed as I could, then get up and sit in that chair until he came home.

Part of me suspected that there was something very soothing about the rocking of the chair, I used to self-soothe as a child when I was upset by rocking back and forth, I can still slip into it if I’m really freaked out.

I don’t remember much of that week, but one particular scene is always in my head and that is of the shadows growing longer and longer in the apartment as the sun set.

They would crawl slowly across the floor and I would watch them inch up the walls until the apartment was muddled in twilight and I would only get up to turn on the light five minutes before I thought my boyfriend was going to get home.

There were many nights of sitting in that chair in the dark by myself alone.

I told no one.

Wowzers.

I had no idea that was going to be what I wrote about tonight, but hey, there it is.

In addition to the SAD, I have depression.

Hahahaha.

Sigh.

Major Depressive Disorder is the clinical diagnosis.

I managed it once in early sobriety with antidepressants but after a few years I got of the meds and deal with it through writing daily in my morning journal, I use a light therapy box every morning, I write affirmations, I get outside as much as I can, I eat really, really, really well, I do my own therapy work, I cultivate relationships with my fellows and I have good damn friends.

And I don’t drink.

Alcohol is a depressant you know.

I didn’t.

Not for years.

And for years I have been pretty free from that great ocean of doom and for that I am so grateful.

My life is lovely.

Challenging, sure.

But absolutely lovely.

Thank you for 14 years!

You know who you are and I love you, very, very, very much.


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