Posts Tagged ‘resilient’

Step Up

November 20, 2017

Do some service.

Get the fuck out of your head.

Worked like a freaking charm.

I sat and listened to an amazing woman today for hours.

I did a lot of reading.

I did some client work.

I got asked to do a speaking engagement and did that too.

It was fantastic.

To get to be my complete self, lit up, on fire, alive, in love, all the things.

I don’t remember what I said, which is good, that means I wasn’t trying to manipulate how people saw me, I was just sharing.

And my God.

The gratitude.

I smiled so hard.

My face actually got a little sore from smiling so much.

And.

Yes, of course, there were some tears, and love was talked about and I got to reflect on how much love I have been given and how much I still get to give back and out into the world.

It’s amazing.

I was also told this, “you sound like a psychologist!” A sweet man told me after.

That was really nice to hear.

I am grateful for so much in my life.

I have a life, I am alive, that is the start, and you know, I’ve said it before, I’ll say it again, it bears repeating, if life were fair, I’d be dead.

Life is not fair, I have more than I can have ever imagined or asked for.

I have extraordinary people in my life.

I have people I love and who love me.

I have a full heart.

I don’t do so many of the things that I used to under the guise of it makes me feel better, but really it just made me feel worse, temporary solutions to the pain I was living with.

Like smoking cigarettes, man, I still forget that, I haven’t smoked in twelve years!

No sugar.

No flour.

No booze.

No cocaine.

Sure.

I still use salt, but please, really, don’t take away my last white powder!

I also do things that I always wanted to do but I would just talk about doing them, I didn’t actually do them.

Like.

Oh.

Writing.

I write every motherfucking day.

How amazing is that?

That I consistently give myself the gift of sitting down to paper and pen and getting honest with my heart.

It is no easy task and it always gives so much back to me.

So too, this little blog.

I do love the writing, I love how my fingers fly over the keyboard, I love how the words pour out of my hands, a direct conduit from the love in my heart.

I have a great job.

I have a site to get all my practicum hours so that I can graduate in May.

Jesus.

I get to go to grad school!

How many people actually get to do that?

Granted I was getting hella frustrated with the FAFSA online tools which kept telling me my passwords were wrong and wouldn’t let me access my student account.

I have to file for the 2018 financial year.

I have not applied to school yet, but I have some fairly serious ambitions to do so, to go for the PhD, I’m thinking that I would get in Transpersonal Studies, which is a two-year program at my school.

I have to flesh some things out, when I would apply, what I might want to dissertate on.

“You should totally do it!” My therapist enjoined me.  “You find so much richness for yourself in the academic world.”

I had not thought of it like that.

I had thought of it, like I want a PhD, ego stuff.

Then.

When a professor I highly respected told me that I could be of more service in my community with a PhD I thought, yeah, I should do that.

Then.

Well.

I know this sounds kind of crazy, but it also sort of makes sense to me, it would mean being in school two more years and that would give me two more years to acquire hours at my internship before I have to start paying back on my student loans.

I am not in a paid internship.

I’m not sure that I could swing paying back student loans on top of getting my hours.

Then again.

I just keep saying, it’s God’s money, it will work out.

I do believe that.

But.

When my therapist reframed the continuation of school by reflecting to me how much I have gotten out of school, just personally, how much I have grown, that I am giving myself an opportunity to learn more and grow more.

I really liked thinking of it.

So grateful for my therapist.

We started in on a hard piece for me last week.

It was something that I have been holding for a while and I knew eventually it was going to have to come out and the work would need to be done on it.

I have done a lot of work, but there is still more to do, still places of pain that need to be touched into, places I need to grieve, things lost that I don’t know I’ve really let myself see that I had lost.

I don’t want to wallow in my past.

I don’t.

It doesn’t really serve.

But I do want to integrate those experiences, grieve what needs to be grieved, and let it go.

My therapists face when I was getting into some of it, how she pulled me back, grounded me, settled me back, ran over time with me to make sure I was calibrated and strong enough to leave the office.

I had tears on my face and many crumpled tissues, but I also felt a kind of inner awareness that this is where the real work is going to happen and I can get through it all the way.

I wasn’t collapsed in, I was strong, I was lightened, I lightened the load a tiny bit and left a good bit of it in a tissue in the wastebasket.

I have the strength to get in there, dig it out, and let it the fuck go.

So grateful for that.

I am resilient.

I have inner love and joy and strength and light.

I have been given so much love in the last few years, so much more than I thought I deserved, so much appreciation for who I am and what I do.

I really am loved.

I really am lovable.

I am enough.

I have enough.

And.

I get to give it all away.

Which.

Oh.

Glorious paradox.

Is.

The only way I can keep it.

The only way.

 

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It’s Been A Day

August 17, 2016

One in which I spent too much damn time in my head.

However.

I called in the cavalry.

I amend that.

I texted in the cavalry.

I also got myself out to a little hoe down of my fellows in Sonoma and got right with God and then made some phone calls from there.

I can fall off the beam easily and have really black and white thinking.

At one point today I was ready to call it complete quits at my job.

Not because there’s something screamingly bad with my job, rather, there’s something off in me, something where my ability to speak up for myself and my needs gets lost in the shuffle and the next thing you know I’m doing a job that is not compatible with my needs and I’m a wreck.

I have to communicate.

Ugh.

No fun.

Except.

Maybe it can be, maybe I am here having this experience because I need to learn, again, how to do this thing called life, how to reconcile conflict and draw up some boundaries that are good for me and empower me.

I deserve the job I want and I can probably have it here and now as soon as I can draw upon the resources that are available to me.

My friends.

Who bolster me all the time.

I don’t see myself very well and sometimes I forget that I am a valuable asset, that I am smart and capable and worthy of my hire.

I have had this come up before.

How many times have I gotten to suss this out, many.

However, I am feeling a lot more stable in my need to articulate what I need and to ask for the compensation due the nature of the accommodating that I do for my family.

See.

I’m happy to accommodate.

But what I have discovered is that I need to be compensated, to continue being flexible and rolling with the punches and what have you, I need to get properly taken care of and I have lost my ability to speak up for what works best for me.

There is no malicious intent with my employers, god am I aware of that.

The malicious intent is within me, those things that I grew up with, the danger, and it was very real, of asking for what I needed.

I knew better than to ask for what I wanted, those things never got met and as for what I needed, I didn’t know, my needs were overwhelmed with the needs of my family.

There have been plenty of times in the past where I was asked what I wanted and I couldn’t tell you to save my life, it was so much easier for me to just ask what you wanted and roll the fuck over.

I didn’t even realize what I was doing and I did a lot of shoving down of unpalatable things to keep the balance going and to save myself from being annihilated.

That sounds extreme, but you get beaten for asking for what you need or asserting your needs, for a little while and get back to me on your stance then.

That shit stays with you.

I have done work.

I will continue to do work.

This is part of my work.

Recovery is integral and an absolute necessity.

School has been amazing.

Friends.

Oh my darling, dear, sweet, loving friends who advocate for me when I am not always so inwardly supported, have been instrumental in this.

Finding the support to take the actions that to me and my personality feel absolutely mind blowing and devastating to do has been crucial.

All the walking through the fear.

I have taken in so much love and support, especially this past week, to know that I can take the next steps to ask for what I need at the job.

And.

The best part?

I will be taken care of.

I always am.

I get to fuck it up.

I get to make a mess, I’m messy, it might be messy, I might fall on my face.

That will be ok.

Part of the process.

Part of living.

Learning and bearing witness, gently, when I can to my own process.

Really when I think about it after all the trauma, drama, and agonizing shit that happened to me it’s a fucking miracle that I am who I am, that I have what I have, that I have gotten to break out and make something of this life, that I didn’t roll over and die.

I am alive.

I am fucking resilient.

I am a living fucking testimony that you can get out and you can get better and that life is exquisite and amazing, astounding in it’s joys and astonishments.

The fawn that I startled out of the bushes today on the edge of the rental property.

The red tail hawk in the sky shrieking for its dinner.

The quails chasing through the underbrush.

The sun, warm on my face, I again turn toward the nut brown skin that is in me and glow with fire and heat.

The black berry brambles tumbling down the hill full of fruit.

The sun through the trees as it sinks golden and full with possibility as I climb Sonoma Mountain Road.

The boys, both of whom have found ways to further endear themselves to me as though sensing that tremulous moment when I was offered a job today, the mom having gotten my number through a friend at school, desperate to hire me and get the ball rolling.

Except.

I don’t want to work 50-60 hours a week and go to grad school.

No way.

No how.

In reality.

I already work that much.

My job fluctuates during the summer between 35-45 and since I started school between 28-35 hours a week.

Through in my recovery and that’s easily another 15-20 hours of my time.

I can’t even imagine trying to work more than that and go to school.

I knew that and gently thanked the woman to whom I was speaking and said thank you so much, but I can’t do the job you require.

She begged me to keep her in mind and I will, but not for me.  I also suggested an agency that she could go to.

There’s plenty of jobs out there should I fall flat asking for what I need or my needs are unable to get met at my current position.

It doesn’t mean that my needs won’t get met.

They will.

I just have to speak up for them.

And.

Big.

Deep.

Breath.

I will.

 

 


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