Posts Tagged ‘resolution’

Small Steps

January 6, 2019

Almost, even, baby steps.

But steps nonetheless.

I have not been exercising for a while.

Not that I’m super out of shape, work five days a week as a nanny, picking up toys, the baby, who is now no longer a baby at two years old, the six-year-old and the almost nine-year old, up and down steps, over to the park and back, and you’ll stay in decent shape.

However.

I haven’t really exercised much since I moved into my new digs.

I’ve been here now three and a half, almost four months.

Part of it is that I’m in a PhD program and the majority of exercise there is lifting a book and turning the page or fretting about having to write a paper.

I’m sure the anxiety of walking through my first semester of the program wore off a few calories, but not really in a way that was healthful for me.

I have been thinking a lot about exercise, partially because a dear friend of mine keeps sending me messages about going to this or that yoga/dance party class.

I keep saying no.

And.

I keep saying I want to.

I don’t actually like exercise.

Until after I’ve done it and then I’m all like, why the fuck don’t I do this more often.

Of course, that feeling often fades and exercise becomes a bit of a chore, but I also know, rather well at that, that feeling better is important.

It’s not just my body that feels better.

It’s my brain.

My brain needs the break from thinking.

Sometimes I just need to get into my body and exercise is a great way to do that.

One of the things I have been telling my friend is that it’s a scheduling thing.

I just can’t see myself getting up early and heading across town to do a yoga class then hauling ass back here and getting ready for work or for seeing clients.

Nothing is convenient.

I looked at pools last night, which I have done enough times to know that it really is a haul to get anywhere that has a pool.

Then I fret about how long it will take to deal with my hair.

My hair is a serious thing.

Not that I do a lot with it, per se, just that I have a lot of it.

In fact, I think my hair is the longest its been in years.

I love my hair and it’s actually easier to deal with when it’s long, I don’t do much with it, it’s just that it takes a long time to de-tangle, wash, condition, and dry.

I have naturally curly hair and if I don’t treat it right it goes bonkers.

So swimming, though imminently appealing is not always the best option for me where I’m living and with the schedule that I keep.

Then.

This morning I had a dear friend over for coffee and he mentioned the gym down the street.

Yeah.

Yeah.

I know.

There’s a gym around the corner.

I walked past it on Christmas Eve at sunset when I went for a little stroll around the block and I noticed it.

And it’s been taking up a little corner of my brain for a while now, but until today I wasn’t really taking it seriously.

My friend happened to park next to it and talked to me about it and how it was a key pad punch in and that it didn’t look busy and that it seemed really reasonably priced and wow was it close.

My friend doesn’t have a gym that close to his place and he works out frequently.

I knew when he was talking to me about it that it was the answer and I had also gotten an e-mail at the turn of the New Year regarding the gym as it was part of the mailing list I got popped on for my old yoga studio.

Too many signs saying, ahem, you want convenient and fits in your schedule?

Here you go.

So.

I went online and found out that it really is quite reasonable and there’s a student discount and I could get a membership for $55 a month.

Which is $30 less than I was paying for my yoga studio.

But I don’t have work out shoes, my brain tells me.

Buy them, you twit.

Today after my friend left I headed to the Mission to see clients and I had nothing really to do until my 7p.m. commitment and I thought, you know, there’s that place in the Inner Sunset that has a pretty good athletic shoe selection.

I went.

They didn’t have anything that worked for me, but I had the idea in my head and I knew when I got home that I would just go online and order a pair of shoes.

I had transitioned to Saucony running shoes when I hurt my ankle about five years ago now, and I wore the hell out of them for a while and I know what size works for me.

Plus.

Oh yeah.

I have an Amazon gift card my employers gave me for Christmas.

Voila!

Free athletic shoes.

And the decision to go to the gym and get a membership as soon as the shoes arrive.

I’m thinking I could even lose a little weight, not that I need to so much, but I wouldn’t mind dropping one more pant size.

“You just keep getting skinnier and skinnier,” my friend said over coffee this morning, “what are you doing?”

Not much, honestly, obviously not working out.

But when I had all the issues with the reflux I cut a few things out of my diet.

I stopped eating a hard-boiled egg in the morning with my breakfast and I stopped having a snack at night.

I think that was really about it.

I’m just basically eating less.

I don’t think I’m still losing weight, but it was nice to hear that from my friend.

I also don’t see myself very clearly.

I will often see myself as heavier than I am or think that I am bigger than I am.

Partially because, well, I was for a very long time in my life.

Anyway.

Here’s to baby steps and ordering new work out shoes and making the decision to join a gym.

A gym!

Ahahahaha.

I am now one of those people who joins a gym in January.

This isn’t really a resolution though.

More like an intention to do just a little more self-care.

The next semester will bring much work with it and I sense that having an outlet will help me deal with the homework.

And maybe.

You know.

Look sexier in a pair of jeans.

Heh.

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Swimming Pools

August 21, 2018

And nectarines.

Vistas of blue skies, gentle mountain slopes, green trees, sunshine, Marin.

I went with the family I work for to San Rafael to the Marinwood community pool there.

The kids had swimming lessons and mom wanted to be out of the fog and in some actual summer weather.

Mission accomplished.

It is always just a touch surreal to come out of the grey blanket of fog into the bright sunshine of Marin.

It was an hour away but felt like an entirely different planet.

So much sunshine.

It was nice.

It felt good to be there, to be helpful, to be of service, to be doing a good job.

And.

Motherfucker.

It felt good to swim.

I love being in the water and every time I get in I question why am I not doing it more.

It feels marvelous.

The pool was perfect too, the temperature cool but not cold, the chlorine was well-balanced and it had the perfect saline level.

I was blissed out swimming in that water.

I have been swimming since I was a baby.

Literally.

10 months old.

I can’t remember not being able to swim.

Sometimes it baffles me when kids are afraid of the water, as one of my charges was, but she trusted me and we worked it out and I think she had some fun.

Her brother was much more into it, but they both wore flotation devices.

I keep my opinion to myself in regards to floaties, but I freaking hate them.

I feel like they, the floaties, especially water wings, create a dependence on them and it takes a child much, much, much longer to learn how to swim.

That being said.

I am not the parent in the situation and the mom wanted them in the floats and felt better about having them protected and safe.

Mom’s got the prerogative.

I however, felt free to cavort, to a point, I was with the kids in the pool, and play, and swim.

I didn’t get enough and now I am sitting here trying to think of ways to get myself back in.

And after today’s day at work, I basically have a swim bag assembled.

I have my suit, a towel, a chamois, my flip-flops, a bag of toiletries, and my goggles.

The goggles never made an appearance as I wasn’t going to do any lap swimming, although for a minute or two I thought about requesting the opportunity to do so.

It would have been nice.

So that’s twice this summer that I have gone swimming and after both times I have resolved to get myself into a more regular swimming routine.

It is good for me, easy on my crapy knees, great for all my joints, I love how I feel in the water, I feel free.

There’s something so heavenly about being under water and feeling weightless and graceful and strong.

I feel strong when I swim.

I noticed I walked differently in my suit when I came out of the locker rooms to the pool, I felt like a guard again, I walked like a guard without even really thinking about it.

I felt myself embodied.

It was really good.

And it was a nice change-up from the routine of work.

It’s a like a tiny work vacation while at work.

We’re going to be at the pool all week-long.

There’s a slim chance I might not go with them and stay at the house on Wednesday for a household delivery, which would mean that I would stay in the city with the baby, tomorrow, Thursday, and Friday, however, I will be swimming in Marin.

I am hoping I can carry the momentum forward and maybe hit Sava pool on Saturday.

I also looked at the UCSF Mission Bay pool schedule, they have late hours, I could look into getting a membership there again.

They have a great facility.

Of course, I’m just shy about committing to any certain place in the city yet, after I know where I’m going to live does it make sense to buy a membership to a place that I may regret having to do a big commute to.

So while I’m in the neighborhood I’m really going to give it my all and go to Sava Pool at least once a week.

I also think there is a pool at the hotel that the intensive for school will be held, although I doubt it’s a big pool, there maybe some opportunity to get in the water during the time I’m there.

It’s definitely worth bringing the swim suit with.

Anyway.

Swimming.

It’s on my mind.

And that’s helpful.

It helps with the sad.

It helps with my body.

It helps with my heart.

There is something sweet and nostalgic about it and also healthful and needed.

If I’m not doing yoga and I’m not bicycle commuting I really do need to incorporate something into my schedule.

I just checked the rates for the UCSF membership and it’s not too bad, $105 a month, I was paying $84/month for the yoga, it’s a little more, but then again, I enjoy swimming much more than I enjoyed yoga.

I will start small.

I will get to the pool this Saturday and I will let it begin there.

Shoot.

Having the swimsuit is more than half the battle anyway.

The rest is just showing up and jumping in.

I can do that.

I really can.

You Are My

August 19, 2017

Eucastastrophe.

You are my euphoria.

You are my sudden joyous turn.

You are the opposition ending the couplet in Shakespeare.

You are the happy ending to the fairy tale.

You destroy me from within.

When all joy seems to be lost, you find me.

You grant me beauteous hope.

You light a fire in me.

You have burned me down and I am built back up.

I babble in tongues for you.

I am overwrought and emote arrows of hearts.

I flail in my fear and shake in my desperation.

And then.

You see me.

You show me the beauty of the story.

A narrative I thought I wrote alone.

For I have written my own dark ending so long ago, that I forgot.

Happily ever after is possible.

With you.

I can glimpse the underlying truth.

I am in awe of you.

Of us.

Of alchemy and passion and love songs.

You wield the sight of angels.

You see me.

I cannot lie.

I have tried.

I need to be truthful in all things.

I need to be passion.

I need to be fire for you.

You encompass me.

I will slay dragons for you.

You are the impossible problem overcome.

You resolve me.

You are the joy that brings tears.

You are the laughter after terrible adventures.

You.

Yes.

You.

Love.

Are my everything.

 

 

Forgive

April 9, 2017

Forgive.

Forgive.

That’s what the message said.

I forgive you.

I hope you had joy while you ate my chicken soup.

I roasted that chicken last Sunday then used the bones to create a stock, it has garlic, onions, corn, cauliflower, broccoli, and carrots, and brown rice.

I hope it fed you.

I hope it nourished you.

I wish you well.

I forgive you for taking my soup.

I forgive you for taking my gift, the one I was going to give to my friend in the cohort who is getting married.

I hope it brings you love and light and joy.

I do.

I forgive you.

And more than that.

I forgive myself.

I was not to blame, I didn’t do anything wrong.

I will, however, remember the feeling of what it was like to mystify myself.

Because I didn’t believe you could do this to me.

Take from me.

Take my things.

Take my little piece of home in a Mason jar.

My warmth and succor after a long day of class.

I was not expecting to have that happen in a space where I practice so much vulnerability.

Please God.

Have me see what you want me to see and help me to let go of what I can.

I forgive you because I have to forgive me.

Some things are valuable.

And some things are ,well, just things.

“It’s just stuff,” he said and looked into my eyes and held my gaze, “you get to grieve the loss of it, don’t shove off the feelings, but don’t hold onto it, let it go, they’re just things, and as crazy as this sounds, the Universe has something better for you.”

I did not think that sounded crazy at all.

I believed every word of it.

I also took what he said to heart and let myself feel the sorrow of the loss.

I cried my tears.

I also know that the soup and the gift were symbols of other things that I had taken away from me, a sense of safety, a sense that the world is not a scary place, an inner equilibrium, home.

So.

I find solace and safety within myself.

That I am enough and that I can take care of myself.

I was able to source another gift for my friend.

I was able to go to The Market and get dinner with one of my favorite people.

I was able to accept hugs and shoulders to lean into and validation that what I was feeling was appropriate.

I took some action too.

I reported it to the school, if someone is rifling through the student lounge and stealing it should be shared with the students at the campus.

Food is a sacred thing.

We all need to eat.

So.

I forgive you.

I hope my soup warmed you, fed you, nourished you, gives you sustenance.

For that is what it has done for me.

I am proud of myself for taking care of myself, for having the good cry, for letting my T.A. approach me in the cafe and actually have a conversation about it that was both sweet and intimate, but affirming of me and my abilities.

“You are amazing, you have so much light,” he said and gave me such a hug.

I felt seen, validated, and empathized with.

I am grateful for that.

It was an unexpected gift in the wake of the loss.

He was right too.

It’s just stuff.

I have unshakeable faith that God took something from me that needed to be elsewhere, those things, all things really, are for God to appropriate, I had them for a little while, they are needed elsewhere.

I now have open hands to accept the things that God wants for me.

One of the biggest gifts were all the interactions I had with my cohort, my friends, and my T.A.

I was smitten with the love and affection that I was showered with.

I still am.

I had some wounds open.

Sure.

It felt that I my home dumped out and stolen.

It felt like Goldilocks and the Three Bears.

I could almost see the person searching through the refrigerator and going, “Ooh, this looks yummy, and then seeing the gift and thinking, “Ooh, I must have that.”

I understand.

There is a thrill in theft.

I have stolen.

I know.

It has been a long time, but I have.

There is entitlement in stealing.

There is adrenalin.

It can be addicting to swipe something.

To gain vicarious thrill from a source that is unwitting.

But this is just a story.

There is a narrative, an arc of action.

Perhaps there is guilt and shame.

I don’t know the persons story.

I do wish for them the ability to get what it is they need.

That is unconditional love.

I do not like what happened, I don’t care, not one fucking bit, but I do hope there is relief for the person, I wish them the best.

Because you can’t steal what I have in my heart.

In my strength of person.

You only took some stuff.

Stuff does not make the world go round.

You can’t take my sense of value, self-worth, or safety.

You can’t take away my experiences, pains, joys, loves, laughter, growth or healing.

Those things are nonnegotiable.

They are mine and you are not going to ever take that from me.

No one puts Baby in a corner.

I am my own woman and I am grateful for this, already, I grow stronger.

Something got moved around today, an opening was made for some unexpected healing, perception, awareness, and growth.

Actually.

I should be thanking you, Soup Thief, you unwittingly gave me an absolute firm sense of my core and my abilities.

I learned how to use my resources and how to accept help.

I learned it is ok to grieve for something, whether a thing, or a concept.

I softened and I grew.

Pretty amazing day when it all comes down to it.

I will say, I am freaking tired though, it was a draining afternoon to evening.

So.

Another cup of tea.

My apple and some blueberries.

A comfy pillow behind my back.

Half an episode of Billions.

And a good nights rest.

Conflict.

Resolved.

The Internet Connection is No Bueno

August 24, 2016

Seriously.

I’m going to have to take this blog somewhere else, I get such awful reception in the room I’m staying in, I started it in a Word doc but have transferred it over to my WordPress platform which keeps going in and out.

Story of my life.

Half the time that I am at home the internet will drop or I can’t get online or I’m standing on one foot doing the electric boogaloo trying to pick up the signal so I can post my blog.

I could go elsewhere in the house, I suppose that may be the answer at this time.

I don’t want to though, I’m all cozy in my room and I need a bit of a break from the day and the family and the stuff and things.

I know very well why I am not the woman who would ever accept an in house nanny gig, meaning a live-in.

It’s just way too hard to assert boundaries when there’s no physical space, and fuck, I have a super hard time asserting boundaries anyhow.

I tried a bit today and it didn’t go well.

Which was sort of the expectation I had all along when I have thought about what I need to ask for in my job for me to do a good job.

I actually don’t want to talk about it right now since it feels very unresolved and very not able to address it in the moment and I feel pretty stressed about it.

Stress and anxiety never really serve me and as I sit in my room in this big house out in the Sonoma country side I put into my mind all the love and support I have from my friends and know that whatever happens, I’m going to be fine.

I just don’t have much practice with conflict resolution in my work life or in my life in general.

I can’t stand conflict, let me be up front.

Conflict in my life was not typically met well.

I joked with a friend tonight that I was terrified to have conflict because I realize that I think I’m going to be beaten if I bring up an issue that I have needs around.

And.

Yes.

This is a dramatic reenactment of my childhood shit that still lingers when I least want it to.

I also know that a lot of this can be circumnavigated the more I communicate what I need.

I also know that sometimes people don’t want to hear that you have needs or aren’t interested in helping you meet them.

And that’s ok too.

This is all my stuff.

My stuff I get to work on and if it doesn’t work out, hey, there are other jobs in the sea, I’m good at what I do, I am smart, capable, loving, kind, compassionate and accommodating.

Too accommodating for my own good, as the case may be.

I’ll leave it at that.

Which yes is vague blogging, but I really don’t feel comfortable airing it out here until I know what is going to happen next for me.

As there is still conversation that needs to happen.

Anyway.

One nice thing about asking for what I need is saying what I have to have in regards to hours for the fall and being met with an affirmative yes, that is doable.

Basically what I did last year, work 35 hours a week on weeks I’m not in school and weeks when I am, 28 hours a week.

It’s enough to get by and cover my costs if I am frugal.

I also found out that I am going to have a slightly different Friday than I was expecting.

I thought I would be here in Glen Ellen with the family, but mom asked me to go back to the city early, after work on Thursday and help out by being at the house on Friday while they are still here in Glen Ellen and cooking for them so that they are set up when they get back from the summer vacation and have things ready for the boys for the first week of school.

I can totally do that!

It helps me out as much as them.

I’ll be able to return the rental car early, Thursday night, rather than trying to helter skelter it back on Friday and then get back to my house to leave with my ride share to the event.

I’ll also be done with work and in the city by 6p.m. versus leaving Glen Ellen at 6p.m. and then having to drive back with Friday traffic.

This means home by 6:30 p.m. and ready to go by 7p.m.

I e-mailed my ride and let him know that I would be ready an hour and a half earlier than I thought.

There is also a very good possibility that I will be done sooner than 6p.m., but I am going to play it safe and not promise that I will be available sooner than that.

I did indicate there was reason to believe I may be done sooner, but it all depends on how much cooking I get done and how fast the InstaCart delivery gets to the house.

If it follows like it did the last time I cooked for the family when they wanted a big supply of dinners in the freezer from me when I went to my school retreat, I’ll be done by 5p.m.

That would be the most optimal.

I would love to come home and leisurely get my organized stuff out to the front of the house and change into something appropriate for a long drive and maybe shot gun a coffee or thirteen.

I mean we will be driving all night.

But that is fine with me.

I am so eager to go.

Just have to make it through the next two days without imploding.

I know that ultimately for me this is a great growth opportunity and that there is no malicious intent on either side, and it’s also just a job.

It may be challenging to get what I need or to ask for it, but if this isn’t the right place for me to keep growing and being of service, there are other places.

And I’m grateful, I’m grateful for the conflict, I’ll probably change my mind about that tomorrow when we talk, but I know that I’m growing and that this is change and change begets change and I deserve to grow.

And to know that conflict doesn’t mean annihilation.

It just means communication of uncomfortable things.

And I don’t need to be right.

But I do need to be happy.

And that means, communication.

I just need to say what works for me.

Even if it’s not heard they way I want it to be heard, or it’s misconstrued.

I know I will be better off for having voiced it.

Here’s to having a voice.

Here’s to change.

Even when it sucks.

Especially then.

Since that typically is the time when I grow the most, benefit the most, and find even greater reserves of love in my life.

Love.

Love.

It’s all about the love.

Always has been

Always will be.

Love.


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