Posts Tagged ‘sadness’

Beautiful And Drunk

February 20, 2018

Intoxicated.

Tipsy on the way you look at me.

The way you hold me tight.

The feel of your arms around me.

Besotted with you face.

The way it is framed by the window pane behind you.

The view of the river and the dark limbs of trees wet with the falling snow.

Snow.

Magicked from above on your whim.

To sucker punch me with your charms, the brightness of your eyes.

The adoration there.

Dreamy and smitten with you.

There is nothing I could imbibe that would render me more inebriated.

Than your face.

Softly bombed and smote on the laughter that falls from your mouth into my eager ears.

God.

Damn.

How I love you.

I cannot tally all the moments that whirl in my head.

I have snap shots.

Photographs of you.

Kissing your cheek in front of a Rothko.

Holding your hand walking across red brick alleys.

The birds, out of nowhere, singing, harmonizing our love, trilling it loud to the sky.

I turned my face up to that sky and watched the clots of snow drift down, catching some on the tip of my tongue and laughing, knowing that soon you would kiss that self-same mouth.

Sitting across a table from you while music from the soundtrack of our love story played over the speakers.

Snatches of songs that we send one another.

Playlists of longing.

Songs of sorrow and sadness and desires.

Torch songs.

Blues songs.

Love songs for lovers.

All love songs remind me of you now.

But.

Some.

More than others.

You know the ones.

I am woozy with you.

You have gone to my head.

Once again.

Punch drunk on your love.

Enchanted and elated.

Enthralled.

And.

Though I may be foolish.

 

I hear music.

I think of fairy tales.

And.

I want your happily ever after.

I want your love always.

Forever.

I want you.

Won’t you want me too?

Just say you do.

Just please.

Say you do.

 

Hold me close and hold me fast
The magic spell you cast
This is La Vie En rose

When you kiss me heaven sighs
And though I close my eyes
I see La Vie En Rose

When you press me to your heart
I’m in a world apart
A world where roses bloom

And when you speak…angels sing from above
Everyday words seem…to turn into love songs

Give your heart and soul to me
And life will always be
La Vie En Rose.

 

 

 

Advertisements

Contempt

February 1, 2018

Prior to investigation.

Sometimes I don’t even know I have contempt for a situation until it happens.

Then, when it does, I’m incredulous, like, wait, what, oh no, this is completely different from I thought and I am an asshole.

Yoga for example.

A lot of contempt.

But fuck.

It’s a good work out, my body feels better when I do it, and my mind clears out.

But for a very long time I looked at it as privileged white women spiritually bypassing to look hot in skimpy clothes and post pretty pictures of themselves on Instagram.

I sweat a lot when I do yoga, I also swear, and there is nothing pretty about it.

And.

Oh yes.

Sometimes I even cry.

Heart openers will get me, I don’t even know some of the poses are heart openers until after I’ve been doing them and then the instructor says something and I’m like, oh, that was it, that was a heart opener.

Sometimes I think my heart can’t get much more open, but God seems to have other plans and my heart gets stretched out some more and I’m left wallowing around in pain again.

Which it was pointed out to me this evening, is the touchstone of spiritual growth.

I actually told the person to fuck off.

I was super defensive and super tender and super vulnerable all at the same time and then I disclosed what has been happening, in general terms, and started crying.

Ugh.

I just didn’t want to be that person crying over something like this and the truth is.

I am that person crying over a heartbreak and a loss and I’m grieving and I’m so super fucking sad it breaks me sometimes and I just lose it.

And then.

I pull it back together, pony up, wipe my face, slap some lotion on myself, tears are drying out my skin like nobody’s business, and I get back on with the daily deal of living and doing the deal.

It’s not easy.

Sometimes I just want to crawl under the covers and weep until I pass out.

I haven’t really stopped crying for the last two and a half weeks.

Two weeks ago I had the conversation that would change it all.

Two.

I was thinking about that as I walked home alone and got cat called by some guy at the 7-ll on the corner who told me I was beautiful and had great hair.

Thanks.

I am having a good hair day, but I’m not really interested in telling you my name.

In fact, when he asked, I replied, “going home alone,” and kept walking.

I’m not into dudes that hang outside 7-11’s with open containers of booze.

I wasn’t when I was drinking, I’m certainly not the fuck now.

But yeah, my mind, preoccupied when I realized it was two weeks ago today that I had the beginnings of the conversation that would lead me to where I am now.

I hadn’t seen it coming, and it seems I should have.

Should, would, could, all the ways I can shit on myself.

I should have done this, I could have done, that, I would have, but.

Excuses and ways to blame myself and hurt myself and wallow in victimization.

I take responsibility for my actions and I feel their effects.

It has not been easy to do what I did and I feel like I’m dying half the time.

I am also doing something I have never done before so I have absolutely no idea how to do it.

I rely on the council of others, and pray a lot, and cry, and try to be nice to myself and try to not just smash my head on my table.

Like if I could have figured it out, made things work, I would have.

But.

I don’t know how to do that, I didn’t then, I don’t now.

I have a sense that I have to be honest, in a deeper way then I have ever been with myself.

I have an idea that the pain has not stopped, that it will in fact, continue for a little while yet.

It’s like settling in for a long winter, this season of grief.

When you let go of the thing you love most, the person you love most to choose to do something different, it’s going to hurt.

At least.

That’s been my experience.

It’s hurting.

It hurts.

It hurts so bad I can barely write this.

And yet.

I do.

I keep showing up to this damn stupid page as if it will make it better.

Kiss it and make it better.

Please.

I suspect that there is something here, though, a process, that helps mitigate the pain of the situation, a way through.

Just like she told me, “there is no way through but through.”

I just have to feel everything.

It’s a gift.

These feelings.

I may not always believe that when I am doubled over crying into my hands, but when the tears slow a little and I have a modicum of space, I know that I can appreciate the pain, that I can see the richness there, the beauty of it, the deep knowledge of how hard I love and was loved.

Am loved.

Do still love.

Still love.

I am still in love.

God.

That hurts.

That just screams at me.

I had to stop there for a moment, fresh tears to wipe from my face, a tightening in my chest, the feeling of not being able to breathe, the fear of losing the best thing that I have ever experienced and knowing that I made the decision to do so.

I did it.

I am responsible.

I needed something different than what was being offered.

And though I couldn’t come to it fast enough or in a tidy way, in a linear, logical, marked out intellectual way, I got there, I got to a place where it stopped working for me.

And when I did I saw what was not working I couldn’t deny it any longer.

Although, fuck I tried.

I had to change.

And.

I did.

I made the decision.

I will live with the repercussions for the rest of my life.

Good and bad.

They are mine.

I have no regrets.

I loved fucking hard and passionately and deeply.

I have nary a regret and I don’t think that I ever will.

I just have a lot of sorrow to keep working through.

And more tears to cry.

Always those.

Always those.

So.

Many

Tears.

Wildly Annoyed

January 26, 2018

They fucking misspelled my motherfucking name.

Ugh.

I mean.

I was nice, really, really, really nice about asking them to change it to the correct spelling when I noticed it was misspelled on the sheet before the performance.

I just posted the YouTube video of the lecture that I gave back in December for People Who Usually Don’t Lecture.

I didn’t even realize my name was misspelled.

I probably would have not posted.

I’m tempted to pull the post now.

I get really ruffled when my last name is misspelled, especially when I make the effort to tell people the correct spelling.

I’ll get over it, I will, it doesn’t fucking matter in the grand scheme of things.

Just something to distract me from life at the moment.

A little distraction is not a bad thing.

Here.

In fact, just to show I don’t really give a fuck, here’s the link.

I also hate the fact that they filmed the damn thing from underneath the stage, hello there’s a nice double chin.

Ugh.

Anyway.

Vanity.

It will get me every time.

I haven’t watched more than a few seconds of it, I actually don’t want to watch it, I don’t need to be critical of myself.

Because you can be damn sure I went there.

Why did I wear that dress?

Holy shit I look fat.

What’s going on with my hair?

I should have worn this, that or the other.

NOBODY cares.

So in lieu of torturing myself I’ll just leave it here and should you like to look, feel free.

In the end, I’m grateful that I got to have the experience and I really had such lovely and amazingly positive feedback from the people in the audience that came I don’t really care how the video looks.

In fact.

I would have been fine not seeing it at all, but I did have a lot of requests via social media to post the video up when it was ready, so I honored that request and put it up.

Anyway.

Like I said.

A small distraction from my current state of affairs.

I had a long day, another early day into work, another day with one of my charges home sick, another day of being sad.

But not as sad.

It’s shifted a little.

It comes and goes.

It screams in and out and then meanders off into the other room for a minute and then comes back and surprises me.

I have changed up my listening habits regarding my music for the moment still and I have made myself listen to upbeat dance music in the car.

Driving and crying while listening to certain music is just a fucking danger to myself and society.

I’ve not cried as much today, although cry I did.

I had a phone call with my person this morning and laid out all the ugly emotions the hurting and the sadness and the not wanting to do this any more and how to keep marshaling on and doing the next thing in front of me.

I talked with a girlfriend in the afternoon and sobbed for a while, but I gave myself a very short leash, I had to do school pick up for my oldest charge, he’d requested a date with me to Maxfield’s and so I had to buck up for him and it was good, he’s such a sweet, tender boy, he’s got a birthday coming up and he’s made some dinner requests for his birthday dinner which is adorable.

I love that he loves my cooking.

He’ll be eight in a few weeks.

He’s having a weekend birthday party with his friends but asked his parents that I get to be a part of his special day too so there’s a small family dinner that I will be making for them and it tickles me that he really wanted me there for his birthday dinner.

I love the family I work for, they keep me busy, but that’s helpful too.

I’m very grateful for the joy of working for them.

Although, truth be told, I haven’t been my best at work this week, sometimes it just feels like I’m marking time until the end of day, until I can get back in my car and not have to pretend to feel sunny and upbeat.

I got teary at work, but didn’t actually cry in the house, which was the first time that happened this week.

I also made damn sure that I was in control of the music today that was playing.

The music yesterday just killed me.

Too many sad love songs.

Just too fucking many.

Of course.

Everything reminds me of what I am going through, the sky, the clouds, the avocado tree in the back yard.

Fucking wrote poetry about that avocado tree.

I’ve been super vague about all this heart ache and heart-break and loss and sadness and I apologize.

To a point.

Somethings are just so precious to me that I have not wanted to share them with you, I know, I know, you think I am a tell all, and I have told some super juicy things here in this blog space, but I just haven’t shared about this.

It’s too private.

Too tender

Too much.

Aw.

Fuck.

God damn it.

Hello tears.

Fuck.

Fuck.

Fuck.

I thought I had this.

I mean.

I thought, start the blog with something that piques your ire, misspelling my last name will do that, and you’ll be fine.

You won’t talk about wanting to cut your hair off or how you feel ripped apart inside.

“Don’t cut your hair off!” He said to me tonight, “I’m a hairdresser, you have such beautiful hair, don’t do it!”

He wasn’t the only person to approach me tonight and say that.

I won’t, it’s just a manner of expressing how much grief I am in.

How much loss I am feeling.

A hair geographic would just distract me from feeling the pain.

So no.

I won’t be cutting the hair off.

Although.

Yes.

I will be getting a tattoo.

So that will help mitigate the pain, just like the pain in my tooth, a distraction from the emotional pain.

My tummy hurts so bad, my body aches, but hey, at least I’m not dehydrated anymore.

I’ve really made sure to drink a lot of water the last few days.

Anyway.

I’m not dead yet.

And what doesn’t kill me will make me stronger.

Right?

Jesus fuck.

I thought I was strong before.

I’m going to be indestructable at this rate.

Sigh.

And Then There Was This

January 24, 2018

January 22, 2018

To:

I am writing to strongly recommend Carmen Martines for your doctoral program. I work with Carmen at the _________________ in San Francisco where I serve as the Director and one of the Clinical Supervisors. Carmen is a masters level psychotherapy intern here, providing psychotherapy services in our non-profit community mental health center.

As a counselor here, Carmen is able to help a large number of clients to grow and heal. I can not over emphasize the valuable and unique set of experiences, drive, compassion, and intelligence that Carmen brought to her work here and is capable of offering to the world.

Carmen has overcome tremendous obstacles in order to now be in a position to increase her knowledge and skills. She has an innate drive and professionalism that I believe will be a good match for your program.

I myself am a graduate of _________, where I received a Ph.D. in East-West Psychology. I understand well the intellectual, academic, and practical aspects of the work involved and feel that Carmen has all the skills, natural abilities, and resources to excel as a doctoral student.

In short, the current and future potential of Carmen to be a gifted force in the community is undeniable. Her education in your program and subsequent contributions will surely increase that potential. Please consider her to be an exceptionally strong candidate.

If you have any questions or concerns please do not hesitate to contact me.

 

That is from my supervisor at my internship.

I found it in my file tonight in office.

I was thrilled to say the least.

I was expecting a good letter of recommendation, but this letter really hit my heart and made me realize, I am really going to do this.

REALLY.

It still fills a little strange and as I was sharing with a friend today whilst scurrying from one place to another, I already feel behind for this semester, that I am going to apply to a PhD program.

But.

Yes.

Indeed I am.

It was a nice letter to get.

It was affirming and it was just another soft layer of nice on top of a day that has been surprisingly less painful than the past week has been.

I have been in such excruciating emotional pain that I cannot even believe I made it through the week, then to add the getting a crown shoved in my mouth to the whole deal and navigating my way through my first weekend back in class, well, fuck, it’s been a tough week.

Let me also add I haven’t had a day off in I forget now how many days, but ten?

And I’m on track to work overtime this week at work.

I got a message from the mom asking me to come in early tomorrow, one of my charges is sick.

Sigh.

I said sure.

I could use the money frankly.

The unexpected out lay of $1300 for the dental procedure rather stripped me down on my reserve.

Plus.

I am getting a tattoo on Saturday.

Two pieces actually, and I’m not sure how much that’s going to be, although I have a ballpark feel for it.

So sure, I’ll come in two hours early tomorrow.

Sigh.

I feel like I can do it though as I actually got some sleep last night.

It was the first night in a week, longer? That I didn’t fall asleep crying.

There’s been a lot of nights falling asleep crying, but this last week it wasn’t just slippery tears and sadness, it was all out weeping and consternation so deep it felt like I was being torn in two.

Emotionally shredded.

I haven’t been able to write my blog for a few days, there was so much emotionally happening for me, I can’t even begin to know how I got through the week.

But it started to ease last night.

Thank you God.

I got some sleep.

I didn’t wake up crying.

Oh yeah, crying, like that’s what it was.

It was more like.

Falling on the floor and sobbing.

I went to bed weeping every night and by the time I hit my knees to do my morning prayers I was crying again.

Now.

I won’t lie.

I had therapy today, so there was crying there too, but not the deep gut wrenching, heart-sick, soul rending crying that I had been doing all week.

It was more of a processing cry.

The session went by fast.

I had so much happen this past week it still rather astounds me.

I grew a lot.

Inevitable that, when I go through a lot of pain I either grow or I wither.

I was forced, it felt, in a way, to grow and grow in ways I never even imagined I could or would.

But fuck me.

I certainly did.

I suspect the growth is still going to happen, I don’t know how it can’t, but I feel that I am through some of the hardest parts of it.

I sincerely fucking hope so.

That kind of pain is just not sustainable.

I don’t know that I could have taken much more of it.

I ran into an acquaintance tonight who remarked on how different I looked, saying how obvious it was the amount of pain I was in on Saturday.

Of course, he thought it was all about the tooth pain, and truth be told when I saw him at the spot, it was painful.

 

 

 

 

 

And oh.

There.

Look.

Pain.

Again.

And again and again and again.

Hey, surprise.

You don’t get off the hook that easy.

Thought you were going to make it through the day didn’t you?

Fuck.

I’m just going to go now.

I’ve lost all ability to string a cogent sentence together.

I’ve been crying for the last hour.

I don’t know why I even bothered to try to write.

Good night.

Sweet dreams.

May god bless you and keep you and hold you tight, warm and safe and secure in the knowledge of all the love I have for you.

I can’t express all the love there is for you.

I can only go and cry my heart out some more over you.

Cry and cry and cry.

And.

Fucking cry.

 

           

 

Made It

December 26, 2017

I had a sweet day.

It helped that I got out of my house, and yes, out of my head.

My head is not the nicest place to hang out.

I woke up to the screams of a young child, my upstairs neighbor’s kid, opening Christmas presents and the ferocious shredding of paper package wrapping.

Just before 8a.m.

Ah, so much for sleeping in.

I had a hard time going to sleep last night, I was pretty sad and lonesome and a wee bit on the morbid side of things.

I hadn’t gone that far into the dark side in a while.

I cried myself to sleep.

Which, you should know, I’m loathe to share, but I’m also not a very good liar, and I have no desire to become a better one, now that I think of it, it was just what happened, that’s all.

I did lots of praying and lots of just letting the sadness come.

Sadness happens, I had tried to put it off most of the day yesterday, the lonely and the sad, but it snuck in, as it will sometimes at the end of the day when I haven’t the energy to marshal it away any longer.

So I let it out.

It wasn’t a wallowing and it wasn’t weeping, it was just slow, slippery tears and a very tender heart, some lonesome thoughts and some tenderness.

Even though I woke up before I was planning on getting up, I woke up quite serene.

Sure, some residual sadness at the corners of my day, in the pockets of my room, but mostly just a soft melancholic slick sheen to the day, a sort of soft focus sad that was like mist and it lifted itself away the more I got into being a wake and getting myself dressed and fed and caffeinated.

A good writing session and a fast realization that I needed out of my house.

I got my package and card, last Christmas gift to give, for my friend whom I was going to see in the East Bay and I headed out the door.

It wasn’t as cold as it’s been the last few days and that felt nice.

I wished Merry Christmas to a neighbor and got into my car.

I drove up to the Inner Sunset and grabbed a nice parking spot on 7th and Irving and went and did the deal.

It was so good and I felt a lot better.

Afterward I called my friend and said hey, I’m out and about now, would it be ok if I came over early?

I didn’t want to be alone any more.

She was happy to have me over sooner, so I grabbed a cafe au lait from Tart to Tart and hit the road.

The traffic was light and I made quick time.

I was going 70 mph over the Bay Bridge and getting passed left and right.

It felt good to be on the road and going someplace, getting out-of-town, getting out of my head.

I listened to music, no more Christmas carols thank you, a mixed tape play list I really love and sang at the top of my lungs.

I reflected on all the lovely things I have in my life and all the gifts I have been given, the amazing relationships, the love, the passion I have in my life, and how grateful I am for this life I get to live.

I got to my friend’s place in San Leandro, and got the grand tour.

She’s really liking living there.

I couldn’t do it, but we all get to make the best choices we can for ourselves and though I miss my friend not living in San Francisco something awful bad, I understand why she’s where she is.

And I am super grateful I still get to make it here in this city.

We hung out at her house a bit, got caught up, exchanged presents, then went to the Piedmont theater in Oakland.

We saw Ladybird.

It was a sweet movie and the theater was pretty full.

It was nice to be surrounded by folks and sitting next to my friend.

It was nice to be in a movie theater, I don’t go out to the movies often.

We walked around the Piedmont neighborhood for a little while and found a Thai restaurant that was open and had a lovely late lunch.

By the time we left the sun was setting and I drove her home, we’d taken my car, it was fun to have a passenger, and then I turned around and got back on the freeway and headed home.

It was a quick drive back, a bit of traffic at the toll bridge, but for the most part, really quick.  I need to get myself a FasTrak for the car, although I don’t have plans to go over the bridge, I know I will and it’s so much faster to use the FasTrak lanes than have to wait to pay to get through.

And like that.

Done.

I just hopped over to the website and did the deal.

I will get the toll pass in the mail in the next week and I can just pop it in my glove box.

I don’t know when I’ll go over the bridge again but I will, I do know that.

Maybe not to San Leandro anytime soon, but I’ll be going over to Oakland for my sobriety anniversary on January 13th for a dance party I’m throwing with a friend.

I won’t be going before that, I think, despite having an invite to a New Years Eve party in the East Bay, I’m not feeling going over the bridge on New Years Eve, it’s just not my thing.

I will probably keep that weekend really low-key and not go out carousing.

Maybe a little road trip up the coast, but that’s all.

I am glad to be done driving for the day, I was out a lot.

I’m going to have a little dinner here in a minute and just chill out, maybe go to bed early and just call Christmas over.

I made it through, like I always do, and life will go on without pressures and holiday expectations, just life, just doing the next thing in front of me and being grateful to keep putting that next foot down on my little journey, despite not knowing where it’s going exactly.

I just know that I am going somewhere and I can trust that everything is happening just exactly as it is supposed to happen.

I have faith.

Everything is perfect.

In my imperfect world.

 

And Just Like That

November 29, 2017

I have registered for my last semester of class!

I can hardly believe it.

It feels very surreal.

And.

Fucking amazing.

I will have three classes next semester.

Once a month I will be in class.

Five weekends.

I will be in class from 9 a.m. until 4p.m. Friday, Saturday, and Sunday.

January.

February.

March.

April.

May.

I will graduate Saturday, May 19th.

Holy fuck.

It’s really happening.

I have to take Integrative Seminar, I really don’t know what that is, and Research Methods, which sounds boring as fuck and like a class that is a box to check off.

The other “class” is my practicum, or what I often refer to as my internship.

I’ll still be seeing the same amount of clients, but I may move some of them around, I’m not quite sure yet.

And that’s ok, that can be figured out later.

I was just looking over the piece of paper that I have been making little check marks on for the last three years.

Here’s a list of the classes I have taken and passed, passed pretty well, you could say, I’ve got a 4.0 thank you very much.

I have taken Group Dynamics.

Therapeutic Communication.

Human Development

Integral Philosophy

Psychodynamics I and II.

The Clinical Relationship.

Professional Ethics and Family Law I and II.

Multicultural Counseling and the Family.

Applied Spirituality.

Gestalt Therapy.

Family Dynamics and Therapy.

Psychopathology and Psychological Assessment.

Child Therapy.

Trauma.

Couple Counseling.

Community Mental Heal & The Recovery Model.

Special Topics in Psychotherapy.

Transpersonal Psychotherapy.

Alcohol & Chemical Dependency Counseling.

Cognitive-Behavioral Therapy.

Jungian Dream Work.

Psychopharmacology and Human Sexuality.

Elder, Spousal, & Child Abuse.

And practicum which includes Individual Supervision and Group Supervision.

Whew.

That’s a lot of reading.

Just reading the list made me shake my head, I did all of those?

Really?

Amazing.

And I just have to do three more classes.

Sure.

I have to finish this semester first, but I will, I will.

OH, and although its a not a “class” I am also required by my program to attend 52 weeks of personal therapy with a licensed MFT.

Today marked 26 weeks.

Half way there.

I’m not actually worried about getting in all the therapy, which is one little thing that I don’t have to stress about, thankfully, my therapist went through my program and she told me that she would sign my paper even if I didn’t get the full 52 weeks.

I get the sense though that I will get the requisite amount of hours.

The therapy is good for me.

I have been getting to work through a lot of things that I never even knew I had to delve into, some of which I probably have been needing to address for years without even realizing I did.

I like my therapist a lot and she really has a good perspective on me and who I am and sometimes there is a lightness and a friendliness and almost a sense of talking to not just a contemporary, but a friend, a friend with a lot of perception.

A lot.

And a really helpful way of reframing my experience and also validating all the work I do.

I do a lot.

In some sense I’m a fucking therapists wet dream.

I do the work, I don’t make her work, I process the fuck out of my shit.

I do a lot of grieving, I let go of a lot and then I jump right back in.

Today’s session left me pretty wrung out and sad.

It was mainly expressed first through anger, which has always been a very dangerous emotion for me, I don’t think it was ever safe for me to express anger in my family and I didn’t often even realize I had it unless I was enraged and that feeling, rage, scared me to death.

Very dangerous and very rarely expressed.

Almost never.

I can remember a few times touching into it and frightened me badly.

I know better now, there isn’t really anything wrong with anger, it’s a sign, and it’s a primary emotion, it’s a top emotion, but there’s generally secondary emotions underneath it and that’s where I need to look, under the covers of anger and see what’s underneath.

Most often for me, it’s fear.

Fear of losing something I think I have or fear of not getting what I want.

I had a lot of fear come up today and it was hard to slog through, but I knew the anger I felt was about fear and eventually it all came out and I felt sick with it, on fire with it, I felt like I wanted to vomit it all out, retch it into the wastebasket, scream it into a pillow on the couch.

I just cried a lot and it moved.

It’s probably still moving.

Ah, all the things I get to work on, so very many.

I have discovered so much about myself from doing my course work and now, in the therapy, getting out the secrets and the sadness and the trauma and all the stuff I carry around like it’s a special knapsack full of rocks.

I just want to let them all go, put them back into the stream and let myself float away.

I have burdened myself for so long with false ideas.

“I failed,” I crumpled into my hands, I buried my face in my palms and just sobbed.

I won’t get into the specifics, they’re not relevant, but I can say in a general sense that I have been carrying around the idea that I failed at something and that I had not even realized I believed about myself, that I failed so badly at something that I ruined another’s life.

A.  Who am I to say I’m God?

I’m just not that powerful.

B. I was a child.

I was a child doing an adults job.

Granted.

A super precocious child who might have given off the impression that she knew what she was doing, but ultimately, at the end of the story, I was doing an adult’s job with the resources of a child.

A poverty-stricken, neglected, abused child.

Smart as fuck.

But a baby.

I was just a little girl trying to hold it all together and I couldn’t, I couldn’t make it work and I have been, for years, decades, even, carrying around this idea that I failed.

I was shocked when that popped out of my mouth.

My God.

Oh, sweet, sweet, baby girl.

You tried so hard, you didn’t fail, you did the best you could.

And you got out.

I could barely carry the burden of taking care of myself.

Jesus Christ.

I’m still in awe of my session today.

That so much got sorted out.

Really astounds me.

Therapy.

Wow.

It fucking works.

It so damn does.

Thank God.

Thank fucking God.

Tiny Pockets of Perfect

October 20, 2017

Little precious moment of complete and utter luminosity in my day.

Small things but grand, full of beauty and quiet happiness.

An hour before work with my favorite person in the world having coffee.

Getting a car downtown to meet the family I nanny for and the baby falling asleep in the carrier, I sat and watched the children playing and was warm and snuggled up in a corner and basically got to be still for an hour and a half.

Oh.

I suppose that is not everyone’s cup of tea, but for someone like me, who often moves fast, slowing down is a grand luxury.

Going slow on my scooter and missing the rain that happened.

Although the streets were slick when I went into my internship, they had dried by the time I left and I got home safe and dry.

The best leftovers from a dinner I made last night for my best friend.

Delicious and it reminded me of our time together.

Time that is precious and valuable to me.

Human connection.

Love.

Having a client consult cancel on me and having a full hour to do homework reading and the best, the text is really interesting.

I was a little concerned when I saw that I had to read a 184 pages of a book for just that one class for my next weekend of classes, but the book is quite compelling and I knocked out 58 pages in the hour that I had with no client.

A really good session with another client to end my evening.

And now.

Some Yo Yo Ma playing Beethoven.

I’ll take it.

And tomorrow is Friday.

Oh sure.

It’s still a full day, but it’s payday, which is nice, not that I’m spending any money on anything right now, I am trying to squirrel away for a new car next month, but it’s still nice and I worked over time for the family and when that happens I get it in cash instead of taxed, which is a nice bonus.

So I’ll use that for my “fun” money for the next week.

I’ll work 9 hours tomorrow at work and then take two clients afterward.

But then the weekend.

Yes, I will have group supervision on Saturday and I will also have to sit through an additional hour of supervision since my solo supervisor was away on vacation, but it will feel like a day off, this Saturday.

A day to get in a yoga class, to go do the deal, to not be too pressured to perform.

Group supervision really is just marking time and I don’t have to get highly present for it.

Solo supervision is another thing entirely and that will feel like work, but it will be just an hour.

Then.

Maybe a manicure, maybe a coffee in a cafe, maybe some stickers.

Heh.

I do like my stickers and I discovered a small stash of stickers from Paris this morning when I was doing my Morning Pages.

I had thought I was all out.

It was nice to find a few more.

I have tons of notebooks still from Paris, but yes, the sticker supply is fast dwindling.

I will need to re-up soon.

I am such a girl sometimes, but I’m alright with indulging my inner child, she didn’t get much indulgence growing up and sometimes, hahahahaahaha, I’m writing this sentence and out of the corner of my eye I note my fashionable bunny slippers, I need to indulge her.

Hence stickers and um, ha, bunny slippers.

I did not have slippers growing up.

Hell.

I didn’t have slippers as an adult for a very long time, but man, when I finally indulged, happiness!

Especially now that the seasons are fully turning and it’s getting chilly out there.

I was a touch overdressed on my scooter today, thinking it was going to be colder than it was, but the days grow short, the nights grow long, and the temperatures have dropped.

And now the rain.

A touch of melancholy.

A soft stirring of sadness.

And I remember that I am allowed to hold more than one or two or three emotions.

I can hold many.

Even the painful ones that hide in the pretty ones.

Tender and sad and soft and sweet and let myself have them so they don’t stay stuck.

I can get stuck sometimes and the words don’t come out right and I feel tongue-tied.

All of that too.

Even in the starred days, in the ways that light affects me and the pulling at my heart as it wanders far above in the night sky.

Sings to me this lullaby.

Loss and sorrow and surrender and unmitigated love and struggle and joy all of it.

Perfect in my imperfections, still making mistakes and growing.

Pain, the touch stone of spiritual growth, I remind myself.

The way that I can see all the loveliness and feel all the joy because I have experienced the other side and have something to compare it to.

I made myself sad without meaning too.

And left adrift in my melancholy I will listen again to the sound of the cello, winsome and low against the piano and the story it tells me slides inside my heart and falls like the soft rain outside my door onto my face.

I am not always good at this.

Being human.

But I am always, oh so very.

Very.

Human.

Which is perhaps.

The most perfect of all.

Perhaps.

Push Button Baby

August 1, 2017

I saw a couple on the side of the road as I zoomed down Lincoln Way frantically trying to kick over the starter on a vintage Vespa.

I chuckled to myself.

The old Vespas look so fucking cool.

I know.

I used to have one.

It was such a pretty girl.

But.

Man.

It was such a hassle to get it started or it would conk out on me out of the blue.

Like coming down Laguna Honda in the fog going 40 miles an hour.

I got tired of that really fast.

That.

And the freaking horrifying sprained ankle that I got when the kick starter jammed and I folded my ankle in half.

That was no fun.

Months, years really, of healing.

The doctor was shocked it wasn’t broken and then told me it was too bad it wasn’t since the sprain is slower to heal and how badly I had injured it I would be lucky if it was healed fully in a year and a half.

He was right.

It took that much time to heal.

Actually closer to two years, if I’m honest, I had to be really careful and there were times when I could feel it was still injured.

It put a bad taste in my mouth for every having something vintage like that again.

Truth too.

I wasn’t prepared for the amount of maintenance and well, it turned out it was a knock off Vespa, despite the registration issued from the DMV, it was a knock off Vietnam Vespa and no body in town would touch it to repair it.

So.

I got rid of it.

I had it recycled.

I got it off the road.

I wasn’t going to be responsible for someone else getting injured on it and when the mechanics at the shop told me all the issues with it I was shocked that I hadn’t hurt myself more on it, I could have easily crashed it out.

Granted.

There were some gleeful moments on it when someone would pull up to me on it at a light and chat with me about it, the scooter really was well done, no one had a clue it was fake.

Certainly not I.

I was a tiny bit bamboozled you could say.

Any way, that’s an old story and not the point.

The point is.

Thank fucking god for my scooter.

I live in the Outer Sunset.

I work in Glen Park.

My internship is in the Mission.

My school is in the SOMA.

I have supervision in Hayes Valley.

And.

Therapy in Noe Valley.

I have to get all over the city.

And the scooter is quick.

Of course, I do have some anxiety about what will happen when the fall comes and the rains that generally come with the fall.

I will either have to get used to wet weather riding or figure something else out.

I can ride in the rain.

I have done it.

I do not like it, but it’s doable.

I was talking to my friend yesterday as she was getting the last of her household packed up for travels back to France and she looked at me and said, “drive safe poulette (her term of endearment for me–sexy girl, although literal translation is chicken, I like to think of it as “chick” or chickadee), maybe it’s time you got a car.”

Yeah.

There’s that.

Aside from the fact that it would be handy to go to Burning Man.

Heh.

Still haven’t gotten a ride yet, still hedging my bets with a rental, but that too is beside the point.

I don’t know what exactly the point is.

I haven’t had a car for over a decade.

I got rid of mine two weeks after moving here in 2002.

Fuck.

Nearly fifteen years with no car.

Lots of bicycles.

And two scooters.

I do like my scooter and I do so appreciate getting around on it.

I just have time concerns now that I didn’t have before.

I mean.

My schedule has always been full, but then I added in graduate school and graduate school added in an internship and um, ha, since, I’m a therapist in training, I have to be on time for my clients.

I get done with work at 6p.m. and I have clients at 6:30 p.m. Mondays, Tuesday, Thursdays, and I have been assigned a new client to see on Fridays now at 6:30p.m.

My first child client!

Bring on the child and family hours!

Ahem.

I digress.

This whole blog is a digression.

Sometimes when I don’t want to write about what I want to write about, I can go off on tangents.

Shadrach.

Scooter accident.

Dead.

Today.

10 years.

I had a little contact with his mom today after she posted a photo of visiting his grave.

Add onto that saying goodbye yesterday to my darling French friend.

Great recipe for sadness.

I felt heavy with it this morning when I left my house to go meet with my supervisor.

I got to Hayes Valley early and had a fifteen minute window so I called my person and shared about it and he said, “you sound sad,” and there it was, the sad, the heaviness in me, it was sadness.

Tears welled up and spilled down my face.

Yup.

Sad.

So we made a plan to meet at a church in the Inner Sunset after I got out of supervision.

It was so good.

I got right with God.

Then we went for tea at Tart to Tart and had a good session.

We sent my friend from Paris a good-bye photo of the two of us having tea, my face a little wet with tears, and my person smiling to beat the band, ugh, not all selfies are sexy.

Ha.

Oh.

Sadness.

I had my cry though and things began to shift.

I came home, made a nice lunch and then did some school work.

Because.

It’s that time.

I have two syllabi posted up and I checked them out and ordered books for class.

I sighed and realized I was pretty burnt out with the emotions.

And I decided.

You know what?

Nap.

I need a nap.

And that’s what I did.

It was perfect.

I had a little rest then got up, prepped some food for dinner and I could feel the sad had moved out of my body.

I got my things together and hopped back on my scooter, went to my internship, dealt with progress notes and paperwork and then saw a client.

By the time my session ended I was feeling great.

So nice that.

Go.

Be of service.

Feel better.

I scooted home.

Zipped by the park, rode the curves of Lincoln Way, smelled the bonfires at Ocean Beach and though it was cold and a bit foggy, I felt lifted, carried, loved.

I miss you Shadrach.

But.

You would be pretty proud of me.

Ten years.

You think the grief would have gone out of my body, but sometimes it is still there and needs expressing.

I’m grateful I didn’t squash it.

I just had it.

And I’m grateful for the emotions.

I get to have them.

Feelings.

It means I am alive.

And after all the death I have been witness to.

Well.

That’s a fucking miracle.

So glad I still get to be around.

Happy.

Joyous.

Alive.

And.

Free.

Almost Got It

June 10, 2017

I thought I was social media dark on my blog last night when I posted.

Except.

Ha.

I was still linked to Twitter.

Figured it out pretty quick, went and deleted off Twitter, and it didn’t link to Facecrack and now, well, I’ve disconnected any sharing on the blog.

It’s just you and me and a couple of friends.

Shhhh.

Part of me want to let out some big scary secret.

But there’s no big scary thing to let out of the bag.

I am a pretty happy lady.

I had today off.

What?

I know.

A Friday.

Off.

My family that I work for is still super sick and I got the message last night after I logged off my blog that they thought it better for me to take off today as well and they’d see me Monday.

I have to say I was sorry for them, but also so grateful, I really don’t know what I would have done had I gotten a severe flu bug.

I hate vomiting.

I mean really bad.

So I’ll happily take my pass and take the day off.

I didn’t sleep in, I got up and went to an early yoga class.

But after that I did take a really mellow day for myself.

I balanced the check book, paid the phone bill, did lots of writing, got in some laundry.

Then I scooted over to Nordstrom Rack and spent a lot of time trying on clothes that didn’t work for me.

I had some high hopes, but the retail therapy was not to be had.

Then again, it wasn’t a total loss, I got a bra, two tank tops, two pairs of panties, some body lotion and some mascara.

It was worth the trip, just to pick up a couple of staples.

Sure.

I had hoped for a new summery dress or maybe a pair of pretty shoes, but fact is, I have bought myself some nice things recently and I don’t really need to do more shopping.

I was looking for something to keep my brain occupied.

It turns out that a woman I have been working with for the past three and a half years is no longer available to work with me and we had a long talk on the phone as I stood by my scooter in the parking lot at Nordstrom Rack.

The blue sky coming through the sky light, the cars parking, the sound of a shopping cart going by and someone who loves me saying, I have loved working with you but it’s time for you to find someone else.

I have never been let go quite like this.

In fact.

I have never been let go.

I have always been the one to find another person to work with.

It was definitely an experience.

Now.

The funny thing is, not funny haha, but interesting, odd, is it odd?

Or God?

I think.

Well.

I believe.

It was God.

As I have prayed a lot over the last week about the relationship.

Something was said to me last week when we met that hurt my feelings deeply and though there was some repair in the moment when she realized how hurt I was, there was still an underlying wounding that I carried with me for days.

I just didn’t know what to make of it.

It came out in my therapy session Tuesday morning.

And.

Well.

Yes.

As a matter of fact.

I bawled my damn eyes out.

Then I worked through it.

Then.

Later that day when I was checking in with someone else.

I got mad.

I mean.

ANGRY.

I was yelling cunt in a church courtyard, so yeah, maybe livid might even be an emotional marker.

I did calm down.

I did write a lot of inventory.

Then I sat on it for a couple of days and really just let myself calm the fuck down.

Thank God for getting to yoga three times in a row this week.

Totally took the edge off.

That praying and writing and more writing and then I did it.

I called, left a message, said what I was feeling and let go of the results.

The results?

I was let go.

And I have no regrets.

Not a one.

I was honest and I know that there was no bitterness in the parting and I’m grateful for the time we got to work together and I’m grateful that I get to have a new experience with another person.

Before it was happening I had felt this dread and sadness and overwhelm, how the fuck am I going to find another person to work with?

I’m too busy.

But.

When it happened.

I knew that it was right.

And I knew that I wasn’t being dropped.

If anything it was God doing for me what I could not do for myself.

I get to have a new experience with a new person and I will get to grow and find out new things and have a new perspective and until that person comes into my life, I’m held by my community and I am not worried.

I am loved.

I am enough.

And I learned a lot.

Some of which I can’t share here as it’s just not my place.

But.

Suffice to say there was deep learning here.

And a deep gratitude for my community and for the people I talked to over the last few days and today and for feeling held and loved and having that love reflected back to me.

I know that I’m still going to have some feelings.

Abandonment.

Not lovable.

Not enough.

Yada, yada, yada.

Victim.

Martyr.

But.

They will pass.

And I will come out the other side stronger and better and more graceful.

Whenever God has “taken” something or someone from me I have been given the gift that he was waiting to put into my hands but I was too busy holding onto something that didn’t work out of some misplaced idea that I could fix it and make it better.

Not realizing God had the solution right in front of me.

My hands are empty.

I am now able to receive.

My heart is ready.

I will walk through this.

I have to.

There is not another choice.

There is only the present.

And all the gifts inherent.

I am loved.

And that is enough.

It always is.

Gearing Up

January 7, 2017

For the weekend.

I got stuff to do people.

Places to go.

French friends to reconnect with.

Plans to make.

Plans that may be changing.

I may postpone my trip to Paris in May, my friend won’t be going back the time we had originally made plans on being there together, she’s made some suggestions and we are going to get together tomorrow in the afternoon and hash it out.

Oh.

I’m still going.

There is absolutely no doubt about that.

Just that the timing may be different, more toward late summer or fall.

The entire point of the trip was for us to spend time together, she’s from Paris and has spoken often and passionately about a Paris I have had glimpses of but not quite gotten to see.

She wants to show me and I am all in.

We just have to push it back a little bit.

Once we have figured that out I will look at making my other travel plans, Puerto Rico.

I may take a few days and go there in May, swap out the timing on the two trips.

There will be travel.

And tomorrow there will be much get about on the train.

I have parked my scooter and covered her up.

It’s going to rain.

And it’s going to rain a fucking lot.

For over a week.

Oh well.

Before the train I will be going to yoga, I haven’t been all week trying to navigate my new schedule with the new job, but I signed up for the 9 a.m. class tomorrow and I will squeeze in a class on Sunday as well and perhaps one on Thursday, help me get mellowed out before I have my first weekend of classes.

Yup.

That’s next weekend.

I got my second text-book in the mail today.

The stack of notebooks and text books begins to grow once again.

So this weekend will be getting as much stuff as I can done before next weekend’s first classes.

I will do the deal at Tart to Tart with my person tomorrow at noon.

Then a manicure.

Then lunch with my friend.

I’ll probably find a cafe to hole up in for a few hours and crank out some reading.

I’m not going to bother coming home after I do the deal and meet my friend for lunch.

I’m gong to be heading over to the East Bay to a speaking engagement and I figure once I’m out, I’ll be out all day and just get it all in.

Sunday I’m having a lady over to do some work and then I’ll cook for the week and work on my practicum applications.

Because that shit has to get done.

And after next weekend I will be in the doing homework mode.

I mean.

Fuck.

I already am.

I have reading assigned for all my classes.

But after next weekend’s round of classes I will also have the papers and the projects that inevitably follow a weekend of classes and I have to get my practicum stuff together.

So yeah.

I’m almost, not quite, but almost, grateful for the rainy days.

I will not be out running amok.

Not that I tend to anyway when I’m getting prepared for the school weekend.

But you know.

Easier to sit still when it’s rainy and cold.

I do wish that it passes quickly and that it clears by the weekend so that I can ride my scooter to school or even to a day or two of work.

It is just so much faster than the trains.

I finally figured out the fastest way to work today.

I found the magic through streets that get me from Diamond Heights to my spot in Glen Park.

It’s a lot of hills and it’s a little nerve-wracking, but I’m getting used to the commute and it is intriguing to be in a part of the city that I haven’t had much experience with.

It’s funny how a little change in my work location opens up an entirely new part of the city and all the things that I had no clue where there are there.

It’s fun to discover stuff.

And the new job continues to be quite lovely.

I am really going to like it, I am liking it more and more every day.

Even though today was a little hard.

It wasn’t hard because of my current job, it was hard because of my previous job.

I saw the boys today.

Oh, hello tears.

I am super grateful I didn’t cry at the school, but it took some enormous draw of strength to not do so.

I saw the little guy first when I went to pick up my current charges from school.

He was out running around, he and the little girl in the family are in the same class and I figured I would see him, but I had no idea how hard it would be.

Which, you know, is a gift, when someone affects me like that, when I have that kind of depth of feeling, I don’t have to run from it, it’s a gift, it means he meant something to me.

He still does.

He means so much.

I said his name.

He looked at me, and for a moment he didn’t recognize me.

Then.

“CARMEN!”

He flew across the playground and threw himself in my arms (pausing to cry, I’ll be with you in just a moment) and hugged me so hard.

So very hard.

“I missed you,” he said and shuddered and then clung to me even harder, “I missed you so much.”

“I missed you too sweet guy,” I said and squeezed him back.

I set him gently down and asked how his Christmas was and his first week back at school and then I took a few pictures of him with my little girl charge and there was another hug and then he raced off to the playground and that was that.

I hugged my new charge and we got her back pack and bag of stuff to take home and signed her out.

I saw the old mom.

We said “hi,” and she said, “did you see?”

I did.

I nodded.

She told me his older brother was coming out and very much wanted to see me as well.

Ugh.

Slight pause to clean off my glasses.

Tear splatters.

I girded myself for the emotions and took my little girl by her hand and asked her about her day and she showed me the drawing she had drawn for me and then I looked up.

And.

Oh.

God.

His face.

All the emotions dancing across his face.

Shyness, excitement, joy, sadness, he paused and looked at me.

I smiled.

He smiled back.

Then he grinned.

Then he ran to me.

I caught him and lifted him up and hugged him and smelled his sweet neck and tried very hard, very, very, very hard, to not cry.

Saved that all for right now.

Ha.

“I missed you Carmen,” he whispered into my ear, “it’s been two weeks, it’s been too long, when are you coming back?”

“Oh bunny,” I said, and set him down, then I knelt down next to him.

“I missed you too,” I said and brushed his hair from his face and touched his soft cheek, how pale he looked, how sad and sweet and sincere.

“When are you coming back?” He asked me again.

I didn’t get a chance to say anything, the mom came and scooped him up, “we got to go ____________”

“I have to get them to the dentist,” she said, “sorry to rush off!”

“No worries, it was wonderful to see them, have a great weekend,” I said and smiled.

He looked at me, ugh, that look, then walked away with his mom.

I signed out my other charge and gave him a big hug.

“Guess what?!” I said and shook the sads out of my coat sleeves.

“What?” He asked very solemn.

“ICE CREAM,” his sister yelled, “ice cream, ice cream, ice cream, we’re going to go get ice cream.”

And we did and it was jolly fun and it helped soothe the ache in my chest to be with them and giggle and laugh and taste, them, not me, the different flavors at BiRite Creamery, and then sit and watch them devour their cones and then say, hey, let me get a coffee and guess what else, we got time for the park before we catch the train.

It was a good day.

A little sad.

A lot tender.

But a good day.

And I’m grateful for all the feelings.

“It must be hard,” my new mom said to me, when I mentioned that I saw the boys.

“For them, but also for you,” she said.

She’s an insightful person.

We get along quite well, I have to say.

“It was, but it was also good to see them,” I said, I might have been trying to gloss it over a tiny bit to keep myself together as I got my stuff to leave for the weekend.

“You must feel pretty tender, it might be harder than if you had just had a complete end with them,” she added.

“Maybe,” I said, looking at her deep blue-green sea glass eyes.

“But I’ll be ok, and I am so grateful to have made the transition to be with you,” I smiled, “thank you and please let me know how I can help next week, I’m very happy to be here.”

“Mom!” The little girl came running, “come eat dinner.”

Saved by the dinner time bell.

I got another hug from the little girl and a blown kiss from the boy and big, hearty, heart-felt thank you’s from the parents.

It was a good week.

I am glad.

My tears have dried.

And I am glad for both the expression of the emotion and that I can hold a vast amount of love and joy and emotions all at the same time.

I can love and miss the boys.

And.

I can be excited and happy for the new job.

And grateful for all of it.

All the feels.

All the things.

All the love.

Yes, love.

All the love.

It is so very, very good.

Even when it hurts.

Even then.

Seriously.


%d bloggers like this: