Posts Tagged ‘sadness’

Love Letters

March 19, 2019

To a ghost.

That’s what he feels like now.

Ghostly.

It is still painful, I just teared up thinking about him as I was having dinner.

Being ever so careful to make sure that my musical selection to accompany dinner was nothing that we ever listened to together or music that reminds me of him.

Let me say there’s a lot I’m not listening to.

Somethings are pretty safe and I have absolutely no affiliation with the music to him.

Mike Doughty, which is cool since I’ll be going to his show this Wednesday at the Great American Music hall, is one.

My French house music app Bon Entendeur is another.

Although occasionally, as it happened to me tonight, something will just drift in and remind me of my love.

Cue tears.

I’m not crying unless I’m writing about him or talking about him.

Or thinking about him.

Sigh.

I know it will pass but it still feels raw and sad.

I have been wanting to write him a letter, nothing that I will send, but I have this notebook full of love letters to him that I had hoped one day to give him.

A great big full hard bound notebook full of love letters.

I thought about sending it to him in the first week that we broke up.

But I told on myself and it was suggested that I not do that.

That would, in effect, be courting contact when I said no contact.

And yes, I’m not going to lie, I wish he would contact me.

But I have motives and desires and specific wants and he wasn’t able to give those things to me.

I can’t imagine that really has changed in three weeks and one day.

But yeah, sometimes, too  frequently to be attractive, I do have this dream that he calls me up or shows up at my house and tells me things have changed and we can be together.

It’s stupid and it just hurts my heart to entertain the thought, so I don’t, or I don’t try to let myself entertain the thoughts too often.

I have wanted to write out a letter though in the notebook, but I wanted to have passed through the anger and hurt and grief and betrayed feelings I have and just have it be a sweet and final goodbye.

Sure.

Not one he’ll ever see, but just the process of closure for me.

I also recognize that there is still this flame of hope that things will change and he’ll come for me and if I was writing in the notebook I’d be somehow flaming that fantasy.

He’s not coming back.

Move on.

I haven’t been able to write poetry.

I think it would just hurt too damn much and I’m barely hanging in there.

Of course.

I have to mention I’m tired and the grief sneaks in when I am tired.

I was up this morning at 5a.m. to take my car over to Berkeley to get an oil change at my Fiat dealer at 7a.m. and I wanted to make sure that I had enough time to get over the bridge with traffic.

I got there with plenty of time to spare and ate my breakfast and drank coffee in my car waiting for the dealership to open.

So it’s been a long day and when it’s a long day and the tired hits the emotions do too.

Plus, I didn’t really have a day off yesterday.

I had to grind hard on a big paper that I’d been working on for a few days and really get it done.

I can’t remember a paper that I’ve spent this much time working on before, but such is life while pursuing a PhD.

Big, tough, all-consuming papers will happen.

I got it done, my laundry, met with a ladybug, met with my person, did food prep and cleaned my house, finished the huge paper and sent it out.

I did not have a day off.

So just diving right into my week by having to get up at 5a.m. to get the oil change was not how I wanted to start my week, but I am grateful its done.

I didn’t want to risk going too long with the oil change light coming on and the dashboard lighting up and telling me I needed an oil change every time I started the car.

It’s done.

The big paper got turned in last night and I’m already at work on another paper for another class that’s due this Thursday.

Fortunately, this second paper is more in align with what I like to write and I was able to get a lot of it done at work and I spent an hour in a cafe after work writing too before I went to do the deal.

And all along.

He was in my mind.

I stumbled upon an old text chain I didn’t realize was on my phone.

Said text corresponded to when I started writing him the love letters in the notebook.

He told me in one of the texts he wanted to read those letters.

(God damn his texts were always so freaking sweet)

Honestly.

I want him to as well.

They are beautiful letters.

I write a nice letter.

Not to brag, I just do.

But no contact means no contact and they’re just going to sit here on my desk for a little while yet.

I have written him a lot when I think about it, heaps of cards, post cards, love letters, poems.

I could probably put together a chapbook of the poetry I’ve written about him.

Maybe one day I’ll figure that out.

Right now though.

I’m not writing him any letters, outside of the ones I compose in my heart and keep in my heart, to him.

I can’t bear to yet.

I just can’t.

I want to stop missing him first.

Otherwise I’ll just keep breaking my heart over and over and over again.

I don’t think I can handle anymore broken heart.

I’m too damn tender right now.

Too heart sore.

Too sad.

I miss him too much.

Too damn much.

 

Heart Broken

March 5, 2019

Here I am trying to hit my once a week mark for my blog.

So sad.

I remember when it was every day and the streak was a long one.

I am happy to have a few spare minutes today though and I had an experience over the weekend that I thought I’d like to post about.

It does pertain to my recent heartbreak and break up and my love and my loss.

I am still grieving, I suppose I will for a little while yet.

I’m trying to just be nice to myself about it and when the sad comes let it.

I have stayed very busy through the weekend, although yes, I did actually sleep in on Sunday.

I woke up at my normal time, 6:30a.m. and then again at 7:30a.m. and I almost got up at 7:30a.m. but I was having a rather lovely dream of being with him and I literally thought I heard his voice in my room, so I buried myself in my pillows and said, I’ll just sleep another half hour.

Was I surprised when I woke up at 9!

I think I needed the sleep though and I definitely felt tender about my situation, but also some space and some gratitude for the experience seemed to be working on my heart and I was happy that was happening.

If tender.

Very tender.

Sometimes I completely forget.

Then I see something and it’s all there, the last 22 months, the first six months, the laugher, all the conversations, all the sweet nothings (which meant everything) whispered in my ear.

All the amazing sex.

Fuck the sex was good.

But if it was just all about the sex it wouldn’t hurt the way it has and does.

He and I both acknowledged that many times over the last year when we were really trying to figure things it.

It was that we were also best friends and that is a huge loss.

My person I talk to every day I haven’t spoken to in eight days.

Eight.

It feels like a lifetime.

I can’t imagine going another eight.

Yet.

I figure that is just what is going to happen.

Day after day will go by and one day I won’t miss him.

And one day I will be with the person who fully wants to be with me, can meet my needs and doesn’t have anything holding him back.

I don’t know when that day is, I’m not looking forward to it, I just know it will come.

The day I forget to miss him.

That is really not now.

I get broken up watching crows right now.

There was a joke he told me once, it was rather dark and a bit grim and funny as fuck and he said something about “like a crow laughing at a funeral,” and I just got it stuck in my head.

Thing is.

I like crows.

They’re smart, clever, live in social groups (appropriately called “murders”) and they mate for life.

I was fond of us being crows symbolically.

And of course two freaking crows nest in the neighbor’s house at work.

I see them all the time.

I tell them to send him my love and let him know I miss him.

Desperately.

I’ll see two crows playing and swooping through the air and sort of lose it.

I have a little pile of love cards and notes that I was planning on sending him in the mail, that’s been a part of our courtship, letter writing, and now they just sit desolate and sad on my desk.

There is no one else I can send them to.

I thought about it, but he said no contact by mail too when we ended it.

There really is no contact.

I haven’t blocked him on my phone (I suppose I’m wanting a miracle of change to happen) but social media and internet we’ve had no contact and haven’t been in each other’s social stuff for a while.

I was thinking about him a lot on Friday and missing him and also feeling a little lost thinking about a new client I have.

A couple.

And how I was going to see them the next day and some things I wanted to bring into the session and then I had the voice of doom pipe up in my head.

“How can you be a good couples therapist if you can’t even stay in a relationship?”

Cue some deep sighs and teary eyes, although I didn’t shed any tears.

Instead I directed my attention to the assignment I needed to do for my Creative Arts in Leadership class.

Which was about making a mask of my inner leader after having listened to a guided meditation.

I won’t get into all the details but to say I was instructed to have a question for my inner leader and I decided to go for that one, being a couples therapist who had failed at love.

It took me a while to get into the meditation, partially because it required me to be still and I know me, when I am still the feelings come and sure enough there they were, all marshaled up ready to let me know how much I missed him and how sad I was.

Sigh.

But I got through it.

To sum up the mediation we walked through a woods and came to a clearing and there was a structure there (for me a cottage in the middle of a big wildflower meadow, with a round door and a chimney jutting from the roof and lead paned windows) that we had to approach–our inner leader was there.

Mine opened the door before I could knock.

A beautiful older woman in her mid-sixties, with long silver-grey hair in braids wearing a simple sleeveless cotton shift, her arms and torso covered in blue woad tattoos.

I crossed the threshold and handed her my heart, I didn’t know until that moment I had been carrying it through the woods in my hands.

It was blackened and ravaged by crows.

I asked her how could I possibly be a good couples therapist if I had lost my love?

She didn’t say anything, simply took my heart and held it up to her face with a gentle smile and kissed it.

At once it turned into a beautiful shining apple.

She handed me back the apple and indicated that I should eat it.

I did and instead of going into my stomach the apple went into the empty space where my heart had been.

It took root at once and an apple tree immediately sprang forth loaded with shimmering apples in the golden sun.

I realized that the gift of the pain was a gift of experience I could give back to others.

It was sublime.

It was surprising and I came out of it with a grace and softness that I had not had going in.

I sat down at my desk listened to some Johan Sebastian Bach Cello Sonatas and made my mask.

Then, as per my assignment instructions, I wrote in my journal about the experience.

As I was wrapping it up, the voice of my inner leader spoke up, “who wants a couples therapist who’s never had their heart-broken?”

I scrawled that down in my journal and I knew it was true.

My life experiences are gifts that I get to give to my clients.

They may not accept them, that is not for me to decide, but I can offer them my experience and I believe it is valuable beyond words.

I’m still sad.

I miss my love so much.

But I also know the value of my experience.

Deeply.

I’ve never had my heart-broken before.

He was my first true heart-break.

Now I know.

Now I really know.

How bad it hurts.

Baby.

It hurts so bad.

 

 

Fifteen Minute Blog

March 1, 2019

That’s about all I got tonight.

Fifteen minutes.

I almost decided to not write, but then I thought, when am I going to have the opportunity again?

I mean.

PhD full tilt boogie.

38 hours a week at my day job.

I’ve also clocked 13 hours at my internship so far this week and I have a client tomorrow as well as three on Saturday.

This is it.

Take the moment.

I could, sure, do some homework.

But.

Well.

I’m pretty on top of it right now.

I wrote a paper over the last two days at work as I was left pretty much alone during the afternoons at work with the baby (who’s really not a baby anymore, 26 months tomorrow) who has been taking these great big fat three-hour naps.

I can knock out a lot of work in three hours.

It’s been a huge gift.

When people ask me how I’m doing it, that’s really the key right now, homework while the baby naps.

Of course I do homework at other times, but the three hours really gives me a way into staying abreast of the work.

I have plenty to do the next couple of days as well with school work, new module’s opened in one of my classes, which means obligations to post discussions and respond to others.

I have done the readings so it shouldn’t be too bad and if the baby naps well tomorrow and the mom’s out of the house, I’ll get it done.

I’m staying busy.

Maybe, sort of, on purpose.

I will say I was a little surprised today to not be as upset and sad as I thought I would.

Then again, when I have slowed down from school, work, clients, dealing with my car being in the shop for six days, OHMYGOD do I love having my car back, I have broken down pretty quick.

I’ve been very careful since the break up to not listen to certain music.

I’ve gotten caught once or twice when I was in a ride share on my way to work and the driver had something come on the stereo that knocked me for a loop.

Cue wearing my ear pods on all drives to and from where ever I was going.

As well as making sure to listen to music at work that’s very upbeat.

I’m sure there’s more grief to grieve.

I lost my best friend and we have a no contact agreement.

I have felt lonely  and lost and sad.

I have also felt some freedom I wasn’t expecting and some relief that it’s done.

Walking around last week for five and a half days knowing that I was about to break up was harrowing.

Just the relief of not having to do that is tremendous.

I haven’t looked at photos either.

And I’ve not gone looking through texts or emails.

Maybe I’m packing too much swaddling around myself.

I don’t know.

I just know that the first time we went through a break up it was so horrendously sad I walked around for days, weeks, feeling like I had been beaten.

And I couldn’t stop crying.

I have had a few moments of unbearable crying jags, but just not to the extent of last time.

I was also not practiced at the breakup.

He and I have gone through it two times officially from my side and once, in a sort of conditional way on his side.

Third times the charm I guess.

Oh.

I do sort of still hope that something miraculous will happen.

That he will decide to alter the things I asked him to alter and we’ll be together.

And I know I can’t wait around for that, it probably won’t happen, and I can’t live my life hoping.

I have to live my life in faith, I know that.

The situation I was in was untenable and I went on in for almost two years.

I’m lucky to have known the depth of love that I had but I also went through a lot of pain.

A lot.

Things were just never quite what I wanted.

Fuck.

Now I’m teary.

Shit.

I thought I’d make it through.

Oh well.

My person reminded me that it wasn’t that there was a lack of love if anything that was what made it so terrible to do, we were so in love with each other.

We’d frequently call the other the One, or soul mate, or magic, or love of my life.

So, it’s rather heartbreaking that we couldn’t get around the issues that broke us apart.

I could wish it different, but I couldn’t make it happen.

And man.

Did I try.

I really tried to be super flexible and not look at things with black and white thinking but in the end I wasn’t getting my needs met and he and I both knew it and he was guilty and sad for it and I was upset over it and it wasn’t working.

God I wish it had.

Ugh.

Now I know why I wasn’t wanting to blog.

I knew that I was going to process emotions doing this and now I’m typing and crying and the heart ache is there and it doesn’t matter what I’m playing on the stereo, it’s all love songs about him anyways.

Well, that was fun.

I just precipitated a crying jag with my head on my table.

Ugh.

I can’t really avoid myself and my emotions when I’m writing, they just naturally come up.

Sigh.

And I can have some compassion for the part of me that doesn’t want to feel and has kept mighty, mighty, mighty busy not thinking about it.

I am sad.

I am tender.

I miss him so much.

Fuck.

I miss you darling.

I miss you so bad.

A Girl

February 25, 2019

And her books.

I just looked at the gigantic stack of books on my desk/kitchen table and laughed.

Hands up.

You are surrounded.

I should give up the idea of my table really being at all for dining.

Although I do eat breakfast at it every morning, it really is a repository for my books and notebooks and handbooks and readers and pens and my new white board with all its definitions that I am trying to make myself read as often as possible.

I really am in PhD land.

I mean.

You, dear, gentle reader, most likely already know that.

I went from a daily blogger to a weekly blogger, at best.

I actually am uncertain when the last time I wrote a blog was.

Maybe when I was headed out to DC for the weekend last week?

There is so much work that my schooling demands right now that I hardly have time for anything else.

Which, I guess, is good.

It’s something I get to be grateful for.

As.

Ugh.

I broke up with my boyfriend today.

It’s not the first time we have broken up, first time was last January and man, that might have been the worst pain I have felt in sobriety.

Including the time my best friend died.

It was so painful that when I wrote about it I had people reach out to me to see if I was ok.

I know that the language I was using was liken to someone dying and it certainly felt like I was dying.

It’s a kind of pain I’m not about to wish upon anyone.

We reconciled, after a few hits and misses sometime in February or March.

Then we tried it again, with variations, trying to figure out the best way forward.

We had success, we had setbacks, we tried not seeing each other, we tried just hanging out, we would spontaneously erupt into passionate embrace if we were any place semi alone.

We stopped again.

We started again.

We tried being just friends.

We cried.

A LOT.

Fuck did we both cry.

We went to New York in July and had a marvelous, terrifyingly amazing, soul rending romantic and heartbreaking time.

We decided to give it a break and let each other gently go.

I to Paris, he to his other pursuits and work and stuff and things.

He had things to work on.

I had things to do.

Through all the tumult we have loved each other.

We are the loves of each others life, soul mates, the ONE.

And.

We haven’t been able to be completely together.

For reasons I just cannot articulate right now.

I just can’t.

Maybe one day.

Just not this day.

When we left each other in New York it was amidst many a tear and then I headed off to Paris.

We “practiced” not being in contact with each other.

It was excruciating.

My best girlfriend in Paris convinced me I had to stop, I wasn’t happy, I wasn’t helping him by standing by waiting for him to do the work necessary for us to really have a go at being in a relationship to each other.

I decided in Paris that she was right and it was over.

And it was.

For a little while.

We decided again on no contact, except sending each other mail.

I have a heart-shaped box full of mail, including the Valentines Day card he gave me last week with the most adorable pair of silver unicorn earrings anyone has every seen.

I’m his special unicorn.

And you can just fuck off if you snorted through your nose at that.

We’ve always believed the other person is magic.

Our love has felt like that.

Today he told me that after being with me he finally understands all love songs.  That he has a secret decoder ring, me and our experience being together (and apart and together and apart), that all love songs make sense now.

God.

I might start crying.

I have been on and off all day.

Makes it challenging to read the stack of reading for school, but I also am proud to say I muddled through more than one might expect considering the circumstances.

I just want to put my head down, have a good cry, and write a lot of painful poetry.

But.

I soldiered on, met with ladies, did readings, did the deal, did my laundry, roasted a chicken, read for hours, wrote discussion posts for school, responded to discussion posts from school and took down all the photographs of us together that I had up in the house.

Sigh.

So.

Yeah.

We mailed each other love letters and cards and kept in contact that way, romantic, sad, sweet, painful, loving, all the things.

It certainly made shopping for stationary fun and stamps and I can’t tell you how often my heart skipped a beat when I saw mail in my mailbox.

We had agreed after I came back from Paris in July that he had things to work on and that it would be best to not connect until February.

But things happened.

Deaths.

Not really my place to talk about, but I reached out and we reconnected and well, fuck, one things leads to another doesn’t it?

Back in it again for December, my birthday, Christmas, oh the pretty, pretty gifts we gave each other and the love oh, god damn it the love.

I got more tattoos.

He got more tattoos.

We talked.

A lot.

We started texting again, making plans to see each other.

I tried to internally change my point of view of what I needed in the relationship.

We took off the holidays from discussing the relationship and where it was going or not going and just loved on each other as much as school/work/travel/business demands could be met.

We decided to go on a trip.

We went to DC last week.

It was lovely and sad and sweet and hard.

And.

We started the process again of saying goodbye.

We did.

Then we didn’t.

Then we came back.

And this Tuesday.

Insert therapy here.

Mine, my own therapy, not me being a therapist, and I shared about it all, my therapist has been in on everything since the beginning, and she said simply, “your needs are not being met.”

I broke down into tears.

It was true.

They were not.

“It’s not working,” I said and sobbed.

Though there is no lack of love.

My God.

The love.

I just cannot express how much love we have for each other.

We can’t be together right now the way things are.

So.

We made plans to see each other and cleared a lot of time and talked and cried and listened to Bach cello sonatas and held each other and made love one last time and looked into each others eyes and said goodbye.

It was the most kind, gentle, sweet, tender, sad, SAD, break up.

Full of spiritual principles and honesty.

It was excruciating.

Heartbreaking.

But.

Oh.

So.

Beautiful.

And there.

Cue the tears.

Oh my fucking God this hurts.

Not as bad as the first time.

But still.

Awful bad.

I know I am a going to be ok, but right now, I just want to curl up in bed and not do another thing.

I will grieve, I will be sad.

I will let myself have the experience of the loss and I will let go.

Gracefully and grateful.

I have never had love like this before.

All else was a facade.

I don’t know that I ever will again.

I just know I am beyond grateful for the experience, despite the pain.

The pain lets me know how meaningful it was.

REALLY.

Meaningful.

I gave him my copy of The Princess Bride as he left.

I had bought it last February on a trip we took together and over the course of a couple of months I read it to him, on that trip–his head in my lap, and then I recorded myself in the subsequent weeks reading the chapters so he could listen to it on business trips.

His favorite character was Fezzik.

No wonder he’s the love of my life.

Now.

Forgive me.

I must go and cry for a little while.

Sweet dreams my love, know that I will always love you.

Always.

Always.

Always.

Your, baby girl.

Exhausted

August 28, 2018

Although, I’m sure, as it so frequently happens, that once I am done writing I will feel not so tired at all, but today, was sure as shit, one hell of a tiring day.

The foggy grey morning was hard to get up to.

Feeling blue.

But up I did and out I went and oh snap.

Forgot the field trip adventure that the mom had planned for today.

The Ice Cream Museum.

Fuck.

Sugar overload.

So much sugar.

And so many photo opportunities for Instagram.

It was not a fun experience.

Well, the kids had fun.

I was rather appalled.

For the cost of the ticket and what was actually gotten it was a tourist trap for sure.

The kids had Pop Rocks, miniature ice cream cones, cotton candy, and mint chocolate chip mochi, and Ghiradelli chocolate squares.

It was a lot of crap for them.

And really when I thought about it we could have gone to the corner store-bought the same amount of candy and ice cream and saved about $75.

But, it wasn’t my money, and the kids were over the moon.

High as kites too.

We took them to the park that’s down town by the Children’s Creativity Museum afterward and let them run it out for a while.

But I have to say, by the time we got them back on BART and back to Glen Park, they were frazzled and peaked.

Fortunately for me.

Both of my clients cancelled.

Both!

That is super rare.

I do get a lot of cancellations, sliding scale sessions for $10 are easy to cancel on, the repercussion for not showing up is not really that bad.

Which is what happened today.

I took the opportunity to get myself to a church basement and get grounded and then do some needed grocery shopping before coming home and making myself a hot meal.

I will also say that the continued sadness around my break up and holding myself to the no contact boundary with my ex is emotionally exhausting.

When we were at the park something I saw deeply reminded me of him and I suddenly found myself crying.

No one saw it, but I was upset for losing it at work.

I just got off a phone call with my person and had it reiterated to me that I’m doing the hard work right now and that the sadness will pass and at some point there will be a stopping point.

It was also pointed out that the crying goes faster.

Meaning, I’m not losing it for as long as I was.

I noticed that last night when we met at Firewood and I was doing my check in.

I cried, I was sad, but it wasn’t head on the table sobbing like it was last week or the inability to stop crying at all the week before.

There is a lessening of it.

I miss him like crazy, I still am in it, but the horrifying sadness is leveling out a little bit.

I also had it pointed out that I will be soon leaving for my PhD intensive and that will distract me too.

Yes, yes it will, I am sure.

I have had some moments of anxiety about having taken on the further study, but over all I do have a very firm belief in myself that I will get through the program and before you know it I will have a doctoral degree.

There will be a lot of work.

But I am not incapable of doing it.

I also have more things to do to get ready for my upcoming transition to the private practice internship, but I am leaving that just slightly on the back burner.

I just need to focus on getting through these next days at work and since there probably will not be another outing, ever, to the Ice Cream Museum, it shouldn’t be as manic as it was today.

I’ll be in Pacifica before you know it and immersed in my program, getting to know my professors and the rest of the cohort.

Or any of the cohort, I haven’t met anyone yet.

I’m sure it will be a good distraction to from my feelings as I will have a room-mate at the intensive.

Fingers crossed she doesn’t snore.

Plus, it will be good to be out of the house for a little while.

The passive aggressiveness of the landlady is wearing.

I’m still very actively looking at places, but I’m not freaking out about not having found anything yet.

I even turned down a room-mate situation that ended up being a hilarious small world sort of joke.

I got word from a friend that someone she knew was looking for a long-term sublet for his room and it turns out that the person is the room-mate to a guy I dated briefly years ago.

Yeah.

Not going to live there.

But it was funny and gave me another opportunity to say no to a situation that would not work, despite the rent being really cheap.

Still holding firm that the perfect place is out there, that I can afford.

With parking, utilities included, hard wood floors, 1/4 of my monthly income, laundry on site, high ceilings, lots of light and windows, a full size kitchen, a bathtub.

It will happen.

It will.

 

Swimmingly

August 25, 2018

I did not forget my swimsuit today.

Nope.

I had that puppy packed in my purse.

I go just about nowhere without my purse.

I pulled it out as soon as I walked in the door at work, “look what I didn’t forget,” I said triumphantly to my charge who was very excited to see it but still asked why I hadn’t remembered it yesterday.

I ruffled his hair, said I was sorry again for forgetting and promised I would do a lot of swimming with him to make up for it.

And I did.

I also went down the water slide to appease him.

I was not really interested, it’s meant more for kids and it was sort of awkward to climb, but he really wanted me to and I wanted to humor him and we were just having the best day, so yeah, I clambered up and went down and it was cute.

He was so happy today.

And so was I.

Although I had my moments of sadness.

Happiness too.

Swimming is happiness for me.

There is nothing quite like it.

I feel so in my body and alive and it’s just exhilarating.

The mom actually told me to take some time to myself today and I got to put in 500 yards.

That’s not much, but it felt great and I was happy to have some time to swim.

I have also set my alarm for tomorrow morning.

I will be getting up and going to Sava Pool to swim.

My swim bag is packed and I’m air drying my suit in a place that I won’t forget it.

It was also really such lovely weather, sunny, bright, not too hot, but hot enough.

And it made me think of you, bunny.

I realized that it wasn’t just the Marin hills that made me think of you, it was swimming as well.

I had the same feeling in my body, in my heart, when I went swimming in the Mediterranean when my best girl friend and I went hiking into the Calanque de Sormiou outside of Marseille.

It was the sun, it was the salt water, it was the dry hills and the green trees, very reminiscent of Marin, but also it was the feeling.

It was the feeling of being so in my body and I kept feeling that you should be there with me, that we are meant to be somewhere sunny with you sunbathing, as I know you like, tan and golden and glowing like some leonine thing in the light, and me swimming and emerging from the pool or sea to sit next to you and bask in the sunshine.

Then I realized it at a deeper level.

Swimming reminds me of you because of how at ease in my body I am in the water.

I found that same ease with you.

I have never felt so at home in my body than when I was with you, making love, or laying together, spent afterward, completely glowing and happy and alive, so alive.

I teared up at the pool when I made the connection and realized that was one more thing that was so good about being with you.

I was myself.

In the pool, in the water, I am myself.

When I was with you I was myself.

Unapologetically me.

I wanted you there by my side because I was myself and free and happy and I associate those feelings with you.

And I can’t share any of this with you.

And we never went swimming together.

Although we did bask in some sunshine.

It wasn’t enough.

I am such a good addict, just give me some more please, more of you and more of you and more of you until I am satiated.

Which I never am for very long.

Sigh.

I miss you my love.

And I am grateful to have made the connection today with what it feels like to be in the water, to be in my body and how it reminds me of you.

It will incentivize me to swim.

And one day.

I can dream.

I can.

I do hope.

I really do.

That I will get to go swimming.

I will get to share this feeling.

I will get to go.

And.

Be.

Once again.

With.

You.

Swimming Pools

August 21, 2018

And nectarines.

Vistas of blue skies, gentle mountain slopes, green trees, sunshine, Marin.

I went with the family I work for to San Rafael to the Marinwood community pool there.

The kids had swimming lessons and mom wanted to be out of the fog and in some actual summer weather.

Mission accomplished.

It is always just a touch surreal to come out of the grey blanket of fog into the bright sunshine of Marin.

It was an hour away but felt like an entirely different planet.

So much sunshine.

It was nice.

It felt good to be there, to be helpful, to be of service, to be doing a good job.

And.

Motherfucker.

It felt good to swim.

I love being in the water and every time I get in I question why am I not doing it more.

It feels marvelous.

The pool was perfect too, the temperature cool but not cold, the chlorine was well-balanced and it had the perfect saline level.

I was blissed out swimming in that water.

I have been swimming since I was a baby.

Literally.

10 months old.

I can’t remember not being able to swim.

Sometimes it baffles me when kids are afraid of the water, as one of my charges was, but she trusted me and we worked it out and I think she had some fun.

Her brother was much more into it, but they both wore flotation devices.

I keep my opinion to myself in regards to floaties, but I freaking hate them.

I feel like they, the floaties, especially water wings, create a dependence on them and it takes a child much, much, much longer to learn how to swim.

That being said.

I am not the parent in the situation and the mom wanted them in the floats and felt better about having them protected and safe.

Mom’s got the prerogative.

I however, felt free to cavort, to a point, I was with the kids in the pool, and play, and swim.

I didn’t get enough and now I am sitting here trying to think of ways to get myself back in.

And after today’s day at work, I basically have a swim bag assembled.

I have my suit, a towel, a chamois, my flip-flops, a bag of toiletries, and my goggles.

The goggles never made an appearance as I wasn’t going to do any lap swimming, although for a minute or two I thought about requesting the opportunity to do so.

It would have been nice.

So that’s twice this summer that I have gone swimming and after both times I have resolved to get myself into a more regular swimming routine.

It is good for me, easy on my crapy knees, great for all my joints, I love how I feel in the water, I feel free.

There’s something so heavenly about being under water and feeling weightless and graceful and strong.

I feel strong when I swim.

I noticed I walked differently in my suit when I came out of the locker rooms to the pool, I felt like a guard again, I walked like a guard without even really thinking about it.

I felt myself embodied.

It was really good.

And it was a nice change-up from the routine of work.

It’s a like a tiny work vacation while at work.

We’re going to be at the pool all week-long.

There’s a slim chance I might not go with them and stay at the house on Wednesday for a household delivery, which would mean that I would stay in the city with the baby, tomorrow, Thursday, and Friday, however, I will be swimming in Marin.

I am hoping I can carry the momentum forward and maybe hit Sava pool on Saturday.

I also looked at the UCSF Mission Bay pool schedule, they have late hours, I could look into getting a membership there again.

They have a great facility.

Of course, I’m just shy about committing to any certain place in the city yet, after I know where I’m going to live does it make sense to buy a membership to a place that I may regret having to do a big commute to.

So while I’m in the neighborhood I’m really going to give it my all and go to Sava Pool at least once a week.

I also think there is a pool at the hotel that the intensive for school will be held, although I doubt it’s a big pool, there maybe some opportunity to get in the water during the time I’m there.

It’s definitely worth bringing the swim suit with.

Anyway.

Swimming.

It’s on my mind.

And that’s helpful.

It helps with the sad.

It helps with my body.

It helps with my heart.

There is something sweet and nostalgic about it and also healthful and needed.

If I’m not doing yoga and I’m not bicycle commuting I really do need to incorporate something into my schedule.

I just checked the rates for the UCSF membership and it’s not too bad, $105 a month, I was paying $84/month for the yoga, it’s a little more, but then again, I enjoy swimming much more than I enjoyed yoga.

I will start small.

I will get to the pool this Saturday and I will let it begin there.

Shoot.

Having the swimsuit is more than half the battle anyway.

The rest is just showing up and jumping in.

I can do that.

I really can.

Bear Witness To

August 20, 2018

That’s what got me today.

Not the music.

No.

I was careful about my music choices people, I’m learning.

But the wanting to share something with you today.

I wanted so much to pick up the phone and talk and tell you how my day has been, how my week as been, how I feel overwhelmed and that I can’t do it and then you would tell me I could.

I was going through my private practice folder, trying to figure out some things and I touched the leather of the binder and I suddenly lost it.

I remember standing outside the restaurant after brunch when we were on vacation and looking at these soft, supple leather folders and purses and bags, gorgeous hand-made, hand tooled, beautiful pieces.

I bought a bag for files and a folder for my legal pad and I was so happy, over the moon, to be there walking through the city with you, the sun shone down, and yes, there was some sadness that day too, we had some talks, but there was the etherealness to it to.

I remember how you always offered me bites of your food, how you know me so well and in my abstinence you always took care to be kind about my food choices, well, maybe you teased me a little, but you were so sweet.

I was struck by how, later in the day after much walking, you grabbed a hotdog from a street vendor and had a couple of bites, then you ripped off the bun from the un-eaten end, and offered it to me for a bite too.

All the small, sweet, considerate gestures that do me in.

But it was that folder today.

I cried out loud.

I wanted to tell you about what has been going on, how things are moving forward, that I have an office to sub-lease, that I have rent to pay, that I have things happening, that I printed off another syllabus and read from one of my new books, that I had struggled today to not be anxious about all the things unfolding.

When I picked up the folder I realized that you were no longer here to witness me, to tell me how proud you were of me.

I know logically that I don’t need someone to pat me on the back and say, hey you’re doing a great job, I can do that for myself, most of the time, but it just struck me hard, I wanted to tell you and I can’t.

All the things I want to tell you.

I wrote you another letter today.

I told you a little fantasy I had.

I wished for you happiness and joy and kindness, sweetness, and grace.

I pray for you every day and every night and I pray to make it through to the next thing that I have to do.

I have a lot of things to do.

I did get a lot accomplished today and I am proud of myself for doing as much as I did.

I cooked.

I roasted a chicken and I made a turkey and vegetable stew with brown rice.

I cleaned my house.

Aside.

Man oh man, put a syllabus in front of me with homework on it and watch my house suddenly become sparkling clean.

I mean, I cleaned my house.

I have even started tackling some things like cleaning out the freezer, I figure I won’t be here much longer and if I tackle small bits of a big job they will get done eventually and not all pile up on me right as I’m making my move.

Second aside.

I have a place I am going to see on Wednesday.

I know, I said I was waiting.

But have I told you how loud it is here?

It is loud.

And it is uncomfortable.

I saw an ad last night on craigslist and I thought, wow, I should respond to that.

It’s not in a neighborhood I would have ever even thought to look, Sea Cliff, and it’s a unique housing situation, an Au Pear (which means guest cottage), with a drastically reduced (for San Francisco) rent with the caveat that when the family that owns the main house is away the tenant takes care of their dog.

I went to bed thinking, do I want to clean up dog poop and get up early to walk a dog a couple of times a month/year?  I don’t know how often the family travels or what exactly the schedule of care looks like, but yeah, do I want to clean up dog shit for a lowered rent on a cottage in Sea Cliff?

A cottage.

A stand alone, one bedroom with a library!

Oh my God, my little PhD student heart went pitter pat.

In Sea Cliff.

Now if you don’t know San Francisco that means nada to you.

But if you do, you know that Sea Cliff is crazy high-end, big houses, big sprawling yards and gardens, by Baker Beach with all the iconic views of the Golden Gate Bridge you could shake a stick at.

The house is literally across the street from the ocean, the cottage has ocean views.

There is also very little traffic in Sea Cliff, no buses or municipal vehicles go through it, no trains, it’s not quite a gated community, but it is super high-end fabulouslity.

A cottage in Sea Cliff would probably rent for $7,000 and upward, I may be lowballing that number too, I think it’s pretty rare that anything in Sea Cliff would actually be rented, and if there are rentals, well, they are freaking expensive.

So a cottage, again, a one bedroom with a library and the biggest freaking windows and wood floors for $1680 a month that includes utilities and parking and laundry?

I’ll pick up some dog poop people.

I have an appointment to see it on Wednesday.

I’ll keep you posted.

And in the meantime.

Love of mine.

I think of you often and wish we could talk and dream of a time I can once again be in your arms.

And yes.

Of course.

I cry.

In cafes with my confidant, at home holding things close you gave me, in the car listening to our music.

I hope you are well, I hope you are muddling through.

I miss you.

I love you.

Always.

Always.

Your baby girl.

More Books

August 15, 2018

In the mail today.

Two more.

Now I have a total of four books and two electronic books in my possession for my PhD program.

16 days and counting.

I talked with my therapist a bit about that, the PhD program looming, the internship and all that needs to be done, dotting the “i’s” and crossing the “t’s” as well as the overwhelm I felt after the orientation on Saturday.

Overwhelm, I am happy to say that is beginning to dissipate.

It was helpful that I heard back from the professor from whom I will be renting an office from and that she gave me the days and times I could use the space.

I will be using it that’s for sure.

It will mean a slight change in my schedule, but I think that it will work nicely.

I also will, fingers crossed, be taking on more clients than I currently run with.

Right now I’m at seven.

I want to go up to ten.

That is possible because the office is available on the weekends.

Both Saturday and Sunday.

But I won’t be using the office to see clients on Sunday–my new internship requires one Sunday a month to do trainings.

And well, from a historical perspective, Sundays are my day to do homework.

I did this Sunday, I foresee doing homework on many a Sunday for the next few years.

It’s my “day off.”

Bwahahahaha.

Sigh.

One day it will actually be a day off, but not for the foreseeable future.

That’s ok.

I’m happy to be getting the groundwork laid for my private practice.

I am really beginning to get excited.

If all goes as hoped I will see clients Tuesday, Wednesday, and Friday nights after work from 6:30p.m. to 8:30p.m. and on Saturdays.

I’m thinking either noon to 4p.m. or 1 p.m. to 5p.m.

For a total of ten clients.

Which will be perfect to get me up and running and through the end of this year.

The office is available more than those times as well.

One of the days that it is available is also on Fridays, all day long.

I am hoping that once I finish out my contract with my family I will transition down to part-time with them.

I want to take Fridays off from nannying in January and build up my practice to all day Friday and all day Saturday.

I could also, if it works, which it may, take the office all day on Tuesday too.

Getting situated into this internship is huge for me.

There are a lot of things that I will have to do in the upcoming weeks, but I feel like I can handle them and once all the things are put into place, it will run like a well oiled machine.

I have a feeling that I will get up and running fairly quickly and I hope to be able to transition to being paid by February or March of next year.

I may be able to pull it off by January, but I’m not going to try to force it, I want things to unfold naturally and with ease.

I also will be doing a GoFundMe to get my office off the ground.

The clinical director spoke of a number of interns whom had used that platform to get the necessary start-up funds to begin their practices.

I had a friend who did a GoFundMe for me when I hurt my ankle so horrendously four years ago and was completely layed up and unable to work.

He got me rent and one month of my student loan payment taken care of.

He said it was really easy to do.

I can’t actually do the fundraising myself, nor can I donate to the pool in my own name.

The money has to either come from outside sources or from the fees I will be charging clients, which will eventually add up to enough to get me going and paid.

The GoFundMe helps get the ball rolling and establishes my office rent fund, administrative costs, group supervision, and insurance.

The internship basically is an umbrella under which I establish my own private practice.

They have faith that I will bring in money and clients and that I will serve the community.

I have faith as well.

Which is nice.

I also talked with my therapist, of course, about my ex and how the no contact went down and how that was also a big part of feeling overwhelmed and a bit at odds with the transitions happening.

Fuck.

So many transitions.

I mean, I haven’t even touched base on moving yet as a topic.

But that I was glad for the busy work that I got given on Saturday, it helped ameliorate the grief a little.

Or better.

I should say, it delayed it for a bit until I had the down time on Sunday to really let the sadness come out.

It came out.

It still is coming out, definitely in my therapy today, good hard cry there.

I also am aware that grief has no time line and there isn’t going to be a day sometime in the next week or two where I suddenly am 100%.

But there will be.

And I will make it there.

I will say, though, I was surprised today to remember, out of the blue, I think because tomorrow is Wednesday and we connected for the first time on a Wednesday, our first kiss.

My body shot through with electricity and I gasped in recollection.

Then.

Of course.

Sadness.

I don’t know when the feelings will come.

You would think they would come right now, I’m writing about it, I’m sitting in the spot, or damn near as close to it as I can, where he kissed me in my little tiny kitchen, and blew apart my body with the fire of chemistry that was lit by the kiss.

But no.

Not like it was earlier.

Just noodling along at work, prepping dinner and thinking about tomorrow being Wednesday.

Tomorrow being one week since I last saw him, heard from him, was held by him, kissed by him.

Of course I would get sad thinking of that.

But it was the kiss, the memory of that astonishing first kiss that floored me.

Who knows what tomorrow will bring.

Probably another book in the mail.

And feelings.

I am pretty sure there will be some of those as well.

There usually are.

In The Quiet

August 13, 2018

In between the sound of the ocean coming through the back door of the studio, the sonorous bellow of the fog horn and the running trains along Judah Street, I fell into the grief.

I knew I would.

I knew it would happen when there was down time, low time, time to allow the feelings to move and pass.

I was reminded tonight, as I sobbed with my head on the table at a cafe in the Castro, that the grief would come and it would go and I was not going to always know what would trigger it to happen.

I mean.

Some of it was obvious, that Stevie Wonder song playing in the grocery store with the refrain, “I love you, I love you, I love you,” crooning out of the speakers.

Great.

Tearing up as I get my bulk oatmeal and brown rice.

The sappy love songs at Firewood Cafe tonight, I don’t even know who they were by, I didn’t recognize the singers, I don’t listen to much contemporary pop music, they were just cheesy love songs, but they left a tender spot on my heart.

Some things were less obvious.

The Mason jars.

They were a surprise.

The grief overwhelmed me when I was putting away dishes from my dish rack this afternoon.

Mason jars.

I don’t have vases, so I use wide mouth Mason jars as vases for flowers.

I threw away the flowers he gave me last week.

He gave me flowers on Tuesday and again on Wednesday.

My room was a bower.

They were beautiful.

I thought about pressing some of them, but it felt too sappy and mopey and when they started to wilt I decided it would be better to compost them.

I tossed out one of the bouquets that was fading faster than the other and contemplated letting the other stay in residence in my kitchen for another day.

After all the trash and compost don’t go out until Monday evening, I could keep them around for another day.

But there was something about not wanting to see them wilt further and needing to let them go.

So I threw them out too.

Pretty flowers in the compost bin.

And yes.

I did feel a ping of sadness when I closed the lid to the bin, but it wasn’t so bad and I was happy to keep on with my day.

A day that was a lot of chores and cooking, laundry, and tidying up.

A day with a lot of writing as well.

I wrote a tome this morning.

Then I wrote to him.

I have a journal that I bought and I have been writing him love letters in.

It helps to let him know how I feel even if they are not being read by him.

Writing helps me process.

And it help me find the grief, locate it, and allow a little more out.

So I was completely taken aback when I fell to pieces putting away the Mason jars.

I took the first one and something popped in my chest.

I realized that I was never going to be putting flowers from him in the jar again.

I literally burst into tears and started sobbing.

Retelling the incident to my person is what led me to having my head down on the table at the cafe tonight.

“You don’t know that,” he said to me.

He was right.

I don’t know that.

I hope so much that one day he will give me flowers again.

Then my person made a nod to my wrist.

“Did you give that to yourself, or….”he paused.

I panicked.

“NO, it’s from him, I can’t take it off, I don’t want to take it off, 3/4s of my jewelry is from him,” I said tearing up again and shaking my head.

It’s a beautiful silver infinity bracelet from Tiffany’s that he gave me for graduating with my Master’s Degree.

The infinity symbol was meant for us, that we, our love is infinite and never-ending.

It hadn’t even crossed my mind to not wear it.

I have worn it every day since he gave it to me.

What would it be like to not wear it?

Heartbreaking.

Just stomp on my crushed heart a little more why don’t you?

I love the jewelry he has given me.

He knows my heart well and has given me such precious things.

And yes.

He is the first man to ever give me anything from Tiffany’s.

I have a few blue boxes in my cupboard tucked inside sweet little blue bags, with thick white ribbons wrapping them all up.

I don’t want to think about giving those up or putting away my jewelry.

Not yet.

Maybe not ever.

Just, well, just not tonight.

I was able to let go of some things that don’t need to be in my house though.

Sugar and flour.

I have baked him a birthday cake and I have baked him cookies and made him nice pasta, imported from Italy, and cooked him lovely things.

I love to cook for someone I love.

He was the best person ever to cook for.

Ever.

But I don’t eat pasta and I don’t eat sugar or flour and I don’t foresee baking for a while.

Plus, I reasoned, I’m moving, best to clean out some of the cupboards.

So I put that in the compost too.

Maybe I should compost my heart.

Perhaps some flowers will grow from it.

I will water them with my tears.

Cut them when they bloom.

Put them in a Mason jar.

And.

There I will keep them very well.

 


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