Posts Tagged ‘San Francisco’

I Need Off Canvas

February 5, 2019

And its only just begun.

I made myself take a break today (I was at work and the baby took a long nap) after two solid hours of writing, engaging and interacting the three different classes I have on Canvas with CIIS.

Canvas is the tech platform the classes are set up on and why yes, not a single one of my professors uses it the same as the others.

Every single one of them does it slightly differently.

And once again I had the feeling of being on top of things to only realize that I hadn’t checked into one of my classes in a few days since I was so busy posting up to the other two.

Sure as shit.

I needed to post and post pretty immediately.

I wasn’t exactly annoyed, but I was tired and I don’t know that I put up the most relevant post, but what I came to understand from last semester is that it almost doesn’t matter.

I just have to constantly be posting something.

Either a substantive post on an assignment or reading, or responding to one of my classmates.

Pretty much every week I need to be in Canvas posting and replying.

I almost didn’t want to write my blog tonight, I just wanted to come home, warm up, eat a hot dinner and crawl into bed.

But if I’m not going to do school work, and I still might do a little more tonight, I am also not going to get into bed and watch hours of Netflix, as tempting as that may be.

I will watch some.

Just not a marathon.

I need to keep that and social media to a dull roar.

The blogging is going to be helter skelter.

I have no clue when I will have time, but I figure, it’s good to stay as close to it as I can.

It’s good for my brain to unload the day and it’s good for me to have something that is not academic writing.

Besides, I’ve said it many times.

The process of writing the blog really keeps me sharp for when I need to write papers.

And boy howdy, the papers are already coming.

I have two due by next Monday.

I also have a training for my internship in Berkeley on Sunday.

I will need to be careful with my time so that I can do all the things that need to be done and all my life stuff as well too.

When I go on trainings I’m gone for half the day, 45 minutes to get to Berkeley, three-hour long training, and then on average the traffic back has been an hour and a half.

By the time I get home I need to eat lunch, which is late as it’s around three p.m. and I need to go to the laundry mat.

I am still not happy about having to go to the laundry mat.

But I am making the best of it.

For instance, this Sunday while the majority of the country was watching the Super Bowl, I was doing laundry and read 46 pages of material in my Varieties of Scholarly Expression reader.

I also did a paper on Sunday as well.

First one of the semester.

And cooked and organized things and went birthday shopping for my oldest boy charge who turns nine tomorrow.

And.

Oh yes.

I took myself on an Artist Date to Cliff’s Variety in the Castro and I bought art supplies for my Arts and Creativity in Leadership class.

I had a lot of fun.

I probably also spent more than I needed to, but honestly, I really think I needed to do it.

It felt good to say yes to myself and to splurge a little.

I mean, it’s art supplies, not crack.

Although when I was checking out I couldn’t help but giggle at all the glittering supplies I had gotten.

Glitter glue.

Glitter markers.

Glitter colored pencils.

Glitter stickers.

Plus some fancy origami paper (I won’t be doing origami with it, I just liked the paper), watercolor markers, pastel markers, and tiny colorful clothes pin holders.

No idea what I’ll do with the latter, but they were so fucking cute I had to buy them.

It was a nice splurge.

I also yesterday, had a Zoom session with one of my TA’s.

This was good, clarifying, and really just sunk it home, I’m in a PhD program.

I really have a lot of work to do and keep doing.

This is a long haul program.

But.

I am hoping to follow my TA’s cue and do some work the summer after I finish my course work so that I can get a head start into that next semester of work where I will be independent.

She told me what she did and it was basically to not take the summer off and work on her proposal for her dissertation so that as soon as the first day of fall semester hit she turned it in to her dissertation chair and was off and running.

She will likely be done in three and a half years as opposed to four and a half.

I’m all for doing it that way.

Get it done.

I am excited, more and more, as the process becomes clearer to me.

Yes, so much work, but rather fascinating work and I’ll be writing about something I am very interested in.

So, yeah, Canvas.

I have gotten three notifications while I have been writing this blog that something new has been posted in my classes, so I will likely hit it up for a few more minutes before calling it a day.

It’s how I managed to get through last semester without falling behind.

The horror stories of people in my cohort who fell behind is enough to keep me active.

Or.

The people who just dropped out completely or disappeared.

I think we lost five people?

I don’t want to drop out and I do want to get my dissertation through, I want to have a PhD.

I want to be Dr. Carmen.

I really.

Really.

Really.

Do.

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So Good

January 30, 2019

To be home.

My God.

So good.

I’m super grateful I went to the intensive and I reconnected with all the folks in my PhD cohort, don’t get me wrong, but fuck, I was ready to get the heck out.

I cannot wait to sleep in my own bed again.

Five nights in a hotel in Burlingame is not exactly my cup of tea.

Granted.

I got super lucky, again!

I had no room-mate.

Although I had been assigned to share a room with another woman, I did not pay the extra $702 to have  room to myself (there were quite a few who did drop the money, but I really couldn’t see doing it) to have it to myself.  My room-mate just never showed up.

Not sure why either.

The name of the person was not someone who I knew from my cohort, which meant I would have basically been bunking with a second year person.

Which isn’t horrible, it would have just been an unknown and another layer of the experience.

Grateful as fuck that I had the room to myself and I didn’t have to pay the extra to be alone.

It was nice to sleep and do my thing at my own schedule.

It was nice to get up in the morning and shower without having to be concerned about a room mate or another’s sleep schedule, or wearing pajamas to bed, I sleep in the nude thank you very much.

It was lovely to have the quiet, especially as I have been incorporating a fifteen minute meditation into my morning the last few days.

I had a friend suggest an abundance meditation and I started doing it the first morning of the intensive.

I do a little reading, mull on the reading, then sit and meditate and after words write down what comes up.

Sometimes my brain is just too busy, but I have found pretty consistently over the past five mornings that I have felt more abundance and my flow and I have felt more generous, both with my money and with my time.

I definitely can suffer from a scarcity mentality and I feel like I have worked a long time on turning that around.

Now I want to bring more abundance in and that means conversely being more generous.

Faith.

Not fear.

I’m grateful for that.

I found myself tipping more at the intensive, offering to get things for people, more coffee when I was doing a refill for myself, asking others what they needed, buying flowers.

That experience was really sweet actually.

The second year students had their last intensive, there’s four in total for the program if you’re on the two-year track, six if you’re on the three-year track.

I am on the get it done as fast as possible track, two years of course work, instead of three years.

It means that once again I am full tilt boogie for the semester, but having survived the first semester I feel like I have a slight leg up over the person who walked in pretty blind last semester.

Granted, I still did have an anxiety attack the third day of classes going over my third class syllabus and realizing how much the professor wanted of us.

But, I managed to not die and a dear friend reminded me that I had a near panic attack last semester going over the syllabus in my third class too.

So I was right on time.

Lean into the process.

Fuck.

He was right.

And I got through it.

So it was nice yesterday to have a big chunk of time, I had my elective scheduled on Sunday, to run around a touch and get out of the hotel and go get flowers.

I had been tapped along with two other women to do the adieu ceremony for those in the program who were moving on and wouldn’t be with us next semester.

They will instead be doing the independent research that they need to do to get their dissertations done.

I drove my car into downtown Burlingame and went window shopping and walked around.

Downtown Burlingame is surreal, FYI.

It was like a big outdoor mall.

Very little that felt unique or town like, although there was a town like sort of structure to it, it felt like a big suburb.

It was nice to be out though and considering that most of my time I spend in San Francisco, it was nice to see something new, granted, not my cup of tea, but still seeing new things is good.

I won’t be going back anytime soon, unless they decide to do the next intensive in Burlingame too.

It’s hard to say, the place that the school had been doing them is under a huge remodel and may not be ready by next fall.

Anyway, I had fun window shopping and got a few new lip glosses at Sephora and then got flowers to give to the outgoing cohort.

We had a little ceremony later that night and I have to say I was super happy that I had made the suggestion to get flowers and then went and got them, it felt right and it was so sweet to see how touched the outgoing students were.

I like this kind of generosity.

I like bringing happiness to others.

I do like feeling in the flow and in abundance.

And I realize, quite well that when I am in scarcity I tend to hold too tightly to money or objects, afraid to lose what I have.

But it’s really hard to accept what is trying to be given to me if I hold on too tightly.

Giving back, being generous, even in small ways, seems to shift that for me and I found that I felt really positive and good in my interactions with my cohort and the second years moving on.

I also participated a lot more than I did last semester.

Sat longer at meals and talked more.

Participated in the talent show.

Made myself known.

Sure.

I also ducked out of going to the bars and grabbing margaritas or drinking wine with the ladies after class and went to my room and read, but I really did try to socialize a lot.

It was good.

I am proud of myself for getting through.

And I’m ready to go back to “normal” life.

Heh.

Busy life.

Full on tomorrow, work and three clients after work–I had to reschedule some of the folks that I had not been able to meet with for having been out-of-town.

Plus!

I picked up two new clients while I was at the intensive, which was really cool.

Anyway.

Grateful to be home, it’s home, and my bed is going to be a miracle, I can tell.

And I’ll do my best, I think I really do want to do that for you and for me, by writing my blogs as often as I can.

This week I’m pretty caught up on my reading and ready, but I know there will come a time when I fall off the face of the earth for a while.

Don’t worry though.

I will be back.

I promise.

I love this too much.

I really do.

Little Gold Star

January 20, 2019

Today I got my 14th star tattoo.

14 stars.

14 years of being sober.

I decided I need to give myself a gold star.

It’s been that kind of year.

When I reflected on all the things that I went through and all the places I’ve been, I think that I definitely earned it.

This past year I traveled to DC, New York, Paris, and Marseilles.

I graduated with a Master’s degree in Psychology.

I went through a buy out and moved.

That was some serious stress let me tell you.

I also started a private practice therapy business.

And.

A PhD program.

I also got my grades back from said program.

All “A”s.

ALL.

I was a little surprised to tell you the truth, I had an issue with a final paper I turned in for one of my classes and I didn’t think it was going to fly, the paper, that is–I digressed from the specific instructions the professor gave and did rather what I wanted to do.  It was the only paper for the class, although there were so many discussion posts that I feel like I actually wrote seven papers for the class, and I ran a huge risk doing it.

The risk paid off.

So, yeah, a gold star felt really appropriate.

2019-01-19 20.54.20-2

Yes.

It did hurt.

And it felt really right and I was, obviously, very happy with it.

Not only was I pleased with it, but it filled out the space perfect.  I am very satisfied with the way all my tattoos look and really have little desire to put anything else in that area.

Not sure where I’ll put the 15th, but let’s just let me focus on the 14th star.

It really was quite a year.

I walked through some really challenging things and came out the other side.

I reflected on a lot of that today as I went about my day.

I saw clients at my office, did lots of writing, read for one of my upcoming classes for this next semester (school starts next Thursday!), went to Let it Bleed on Polk Street, got an iced coffee for a treat, walked around the Tenderloin and took graffiti photographs, caught up with my friend DannyBoy at the shop, took myself out to lunch in Hayes Valley, had a coffee with a friend in the Mission at Maxfield’s House of Caffeine, went to Divisadero and got my nails done, and then hit my Saturday night commitment and did the deal.

It was a day.

I’m really happy with my life right now.

Oh, sure, romantically it’s strange, but you know, that will work itself out.

Or not.

I have ceased (fighting anyone or anything) trying to figure it out.

I’m just showing up every day and taking care of myself and I feel really good about what I did today for myself and my own care.

I also thought a lot about what I want to bring forward for this next year.

Get through the next semester of classes, add clients into my private practice, travel.

I also want to get through the Below Market Housing Homeowners workshop.

I really am going to go after buying a house in San Francisco.

My friend whom I met for coffee happens to be a realtor and we spent an hour going over what I need to do to get myself in line to actually do that.

She gave me a good idea of how much money I will need to have saved up, which will take some time (or not, who knows, money may fall out of the sky) to save, but I can do it.

Plus that I should get a credit card.

Which I’m not super stoked on the idea.

I had one that I’d gotten last year and then never used as it made me uncomfortable.

But.

My friend insisted I was really going to need a credit history that showed me paying off a card.

She said get one, pay it off every month and always pay more than the minimum payment.

If I do get another card, and that’s an if, I will definitely not let a balance roll over.

I just do not like the idea of having any credit card debt.

I do, however, like the idea of having a good credit score and something that shows I am a good risk for a home loan.

I shall take it under advisement.

I actually tried to re-open the credit card I had closed but I could not figure out how to do it and just sort of set it aside tonight when I got home.

I feel like I did a lot today just by sitting down and talking about it.

I will manifest a house in San Francisco.

See if I don’t.

In the mean time there is plenty of other things for me to do.

I do want to keep a soft focus on it though, always have it in my mind and see where I can expand my awareness of abundance.

I am continuing to practice that opening up to the universe, to the flow, to God, to abundance, I have continued to give away a little more than I typically do.

More tip in the tip jar, more money in the basket, continuing to pay my bills within 24 hours of getting them.

And!

Oh my gosh, this is definitely part of the gold star, I got approved to become an employee at my internship.

Which means that I will start bringing in more money.

I am so psyched about that.

I’m excited for this year.

I feel like all sorts of incredible things are going to happen.

I really do.

Faith.

I like that.

Faith, abundance, joy, honesty, integrity, serenity.

Words to live by.

Principles to underpin my gold star.

And!

Love.

Let me not forget that one.

Never forget that.

Seriously.

 

Bullshit

January 15, 2019

I keep expecting someone to say that when I say, “thank you for 14 years.”

It sounds so surreal coming out of my mouth.

How the hell did that happen?

Really?

Fourteen years.

Nights and weekends, nothing in between, nothing to take the edge off.

As if anything really could.

Using or drinking for me over an issue or a problem would just be pouring gas on a bonfire.

I would burn it all down and I don’t actually think I would die.

That would be the easier, softer way.

No.

I think I would live a miserable, dire, soul less, ugly life.

I have so much in my life I cannot imagine ever going back.

I do see it happen though.

So here’s to having more commitments and suiting up and showing up and doing the deal no matter what.

My life is really wonderful and it was with much sweetness that I picked up some metal last night in front of my community who witnesses me with so much love.

It really awes me the amount of love I have been given access to.

Most of all, the love I feel for myself.

The level of compassion and forgiveness I have for myself really is so vast.

I didn’t have it growing up.

Occasionally I would have a moment where I thought I might have something worthy in me, I was certainly smart, but how many times does it take for a person to hear that she is “too smart for her own good,” before she begins, I begin, to think the same.

I used to also wonder.

How come if I’m so damn smart I can’t figure out my life or what I want or where I’m going.

I mean.

I had some idea.

I knew I wanted out of Wisconsin and after multiply failed attempts I made it out in 2002 to travel all the way across the country and cross the Bay Bridge in my little two door Honda Accord.

I still remember what it felt like crossing over that bridge.

I was definitely crossing a threshold.

I had no idea.

Sometimes I think it’s a good thing that I didn’t know all the things that were going to transpire.

Who knows if I would have made it out.

I do certainly remember that.

I had a feeling of dread that my time was soon to be up in Wisconsin and I needed to leave, there was a constant low-level thrum of anxiety, a beating drum of doom that throbbed just below everything.

I was in constant fear.

I had no name for it though.

I had no idea the anxiety I was under.

I knew the depression.

That I had at least been seen for, once when I was in my early twenties and when the therapist wanted to medicate me as my insurance wouldn’t allow her to continue serving me unless I was prescribed meds, I bounced.

I didn’t understand then what depression meant.

All I knew was that sometimes it was terribly hard to get out of bed.

Or bathe.

I remember my boyfriend once made a comment about it, that the sheets needed to be changed or washed and I knew I had to get out and wash the bedding and myself, but getting into the shower was so damn hard.

I can remember how sunny it was too and we lived really close to James Madison park, literally just a few blocks away on Franklin.

I can count the number of times I went to the park on a sunny summer day on one hand and have more than a few fingers left over.

I could not get myself out of the house.

I knew it would pass.

It always did.

But it started to get longer.

And longer.

I might have a day of it once in a while and then nothing for sometime and then it would just snake back in.

For some reason it happened (and can happen for me now, there’s sometimes a feeling of dread during the longest days of the year) during the summer when there was lots of light and no reason to be caged up inside.

People think depression and they see rainy days and grey skies.

I saw sunshine and couldn’t bear to be out in it.

I worked nights.

I slept days.

Sometimes, in the dead of winter I would not see the sunlight at all.

Unless it was the sunrise coming up as I was coming home from closing the bar where I worked.

I was diagnosed with Seasonal Affective Disorder in undergrad.

Turns out that some folks, about 10% of the population that has the disorder, actually experience the depression in the summer.

I remember one year that was really bad.

I was in between jobs, I had just given notice to the Essen Haus where I had been the General Manager and was transitioning to my new job at the Angelic Brewing Company as their Floor Manager (still the worst title ever, how about Queen of Doing Everything, that seems more apt).

I had two weeks off.

I was supposed to have taken those two weeks off to go on a road trip with my boyfriend, but it didn’t come to fruition due to the Angelic needing me to start before the trip had been planned.

I postponed it and planned on doing it the next year which never happened either, but I digress.

My boyfriend went to work in the morning and I sat in the living room of our apartment in a rocking chair.

I sat there all day long.

I might have read books.

I would sleep as long in bed as I could, then get up and sit in that chair until he came home.

Part of me suspected that there was something very soothing about the rocking of the chair, I used to self-soothe as a child when I was upset by rocking back and forth, I can still slip into it if I’m really freaked out.

I don’t remember much of that week, but one particular scene is always in my head and that is of the shadows growing longer and longer in the apartment as the sun set.

They would crawl slowly across the floor and I would watch them inch up the walls until the apartment was muddled in twilight and I would only get up to turn on the light five minutes before I thought my boyfriend was going to get home.

There were many nights of sitting in that chair in the dark by myself alone.

I told no one.

Wowzers.

I had no idea that was going to be what I wrote about tonight, but hey, there it is.

In addition to the SAD, I have depression.

Hahahaha.

Sigh.

Major Depressive Disorder is the clinical diagnosis.

I managed it once in early sobriety with antidepressants but after a few years I got of the meds and deal with it through writing daily in my morning journal, I use a light therapy box every morning, I write affirmations, I get outside as much as I can, I eat really, really, really well, I do my own therapy work, I cultivate relationships with my fellows and I have good damn friends.

And I don’t drink.

Alcohol is a depressant you know.

I didn’t.

Not for years.

And for years I have been pretty free from that great ocean of doom and for that I am so grateful.

My life is lovely.

Challenging, sure.

But absolutely lovely.

Thank you for 14 years!

You know who you are and I love you, very, very, very much.

What Would You Buy

January 8, 2019

With one dollar?

He asked me to write it down on the note card.

Then he asked what would I buy if I won $10, then $100.

Then $1,000.00

And $1,000,000.00

And also.

$10,000,000.00

My friend had talked me into buying a couple of lottery tickets right before New Years, he always does around New Years and at first I balked.

“You’re one of those people,” my friend told me, we were just leaving Reno.  She had been working at a casino in Wisconsin and was driving cross-country with me to help me move to San Francisco from Madison.

“What do you mean?  I’m one of ‘those’ people,” I asked, but you know in my head I think I sort of knew.

“You’re one of those people that they warn us about at the casino,” she finished.

“Really?  Come on, how can you tell after twenty minutes of me playing slots?”  I asked skeptical, but as I mentioned, perhaps there was a little inkling of knowing what she meant.

She broke it down and yup, I pretty much qualified as one of those people.

I still do.

Which is why I’m pretty careful about not gambling, playing the lottery, buying scratcher cards, going to Reno or Vegas for a fun weekend of playing slots.

Nope.

Something inside gets a little wacky.

Gambling can easily become an addiction and I found out later in life that my mom had a gambling addiction in addition to a few other things.

Some things run in the blood.

So when my friend was like, hey just buy a lotto ticket, its tradition, I balked at first.

Then.

He explained himself and I thought, ok, maybe.

I bought two.

I didn’t win.

But for a day or two occasionally I would think about what I would do if I did win.

Pay off my student loans.

And my best friend’s student loans and probably a few friends in my Masters degree cohort too.

I would definitely quit working, as a nanny, I’d still work as a therapist, I think its important to give back and I’m a good therapist, and I think that having something constructive to do is important.

I would travel a ton.

I would go to Paris and take the Belmond Simplon-Orient Express from Paris to Venice.

And I would upgrade to the suite, which is 3,500 Euro for one way.

God it’s a pretty train, all art deco and fancy and stuff.

Then Venice.

Which I have always wanted to go to and have not made it there yet.

I would get skin reduction surgery for the excess skin I have from my weight loss.

I would buy some pretty clothes.

I would buy a flat in Paris.

I would buy a house in San Francisco.

I would buy a house in San Francisco.

I’m going to buy a house in San Francisco.

I have been writing an affirmation now for a few years every morning in my writing that goes something like this, “I own my own home in San Francisco.”

It really has seemed a bit of a pipe dream, even though I had someone tell me to look them up when I entered my Master’s program when I was ready to buy a house.

She was assuming I would eventually come into a decent amount of salary becoming a therapist.

I’m not quite there, but I am beginning to taste the reality of it.

I actually think I can buy a house.

I really do.

Even here.

In the most expensive market in the United States.

This feeling is pretty new to me, only having happened in the last 24 hours.

Yesterday I had  a huge resentment surface around my current landlord.

There is a gigantic water leak in my hallway entry, a leak that was not just drip, dripping, but literally soaking the hallway to my studio.

Granted.

There is not an actual leak in my studio, it’s dry, but the hallway from the entry door to the studio is sopping wet and my landlord happens to be a contractor, I was aghast when it happened a couple of weeks ago and even more so yesterday and the day before.

I got angry about it.

It’s pretty obvious that he’s not doing a thing about it and it’s rather disgusting to walk through.

That and I’m pretty sure, though I haven’t quite figured out what the correct amount is, that he’s overcharging me utilities.

I made a call to the Tenant’s Union last night to go over a few things–like I don’t have a heater in the studio, which I found out was illegal, and it’s been super cold.  I bought out-of-pocket a space heater, but it doesn’t seem much of a solution and apparently my using it is blowing up the utility bill.

Something smacks weird in all this and add-on to a few drunken loud parties, pot smoke in the garage leaking into my bathroom, and some domestic fights that I have heard and I had pretty much made the decision yesterday that I was going to honor my lease but after it was up, get the hell out.

It’s just not quite the right fit.

It’s better than what I had and I will be honest I looked past one red flag that I probably shouldn’t have.

I did some inventory around it and discussed it in detail last night before doing the deal up in the Castro.

One thing that came out is that I have been practicing faith around my finances instead of fear, I have for a few weeks now.

The buy out monies that I pre-paid the first six months of rent will run out in February and I will have to pay rent out of my pocket and I’ve been concerned.

Afterall.

It is $1,000 more than what I was paying.

So I have been doing contrary actions.

Tipping more when I get a coffee or going out to eat, and I’m a good tipper (once service industry, and I did it for two decades, always service industry), giving a little more when asked, paying my bills early, making a car payment when one isn’t yet due, etc.

Believing that I will have enough and acting as thought there is more money coming in.

Yeah, I was miffed about the utility bill and my landlord saying I owed more, I mean, dude, you owe me a heater in my unit, you should pay the fucking bill, is what I wanted to say, but I also did restraint of tongue and pen and text and figured it would be much better to talk with the Tenant’s Union before I talk with my landlord.

I just paid the bill, wrote a check, and I also said, I’m still going to use the space heater.

The studio is god damn cold.

It’s winter.

It’s been a cold winter for San Francisco and the unit is not insulated, so even when it warms up it doesn’t hold it for very long.

Anyway.

After I got my anger out and had a good talk and then listened to a good talk, I said I was going to have the faith that I didn’t have to actually look for a shitty place, I will be able to afford something better.

Then my person said, “why don’t you just buy a house?”

I was like, Jesus, you’re right!

I am going to buy a house.

The lottery ticket, like I said didn’t yield a win, but it did put the desire to be a homeowner square in my face and I have thought for a long time that I might be crazy, but somehow I was going to end up owning a house in SF.

San Francisco has a Below Market Housing lotto for new homes that are built to accommodate those in the city that can’t afford to buy market rate houses.

I have to attend six hours of workshops and do a 1 on 1 counseling session before I can enter the lottery, but once that’s done, I can apply to every listing that goes up.

Guess who signed up for their first workshop last night?

Yeah.

That’s right.

And I have this feeling.

I really do.

I am going to buy a house.

And it’s not that far away.

I can feel it.

Seriously.

 

Get Paid

January 5, 2019

It’s not going to be a lot.

But it’s going to be something.

Two things.

First I got a raise at the beginning of the year, 5%, which is lovely, and will go into effect my next paycheck.

The amount that will show up on my actual paycheck is pretty small.

Still, anything is helpful.

And.

I applied to become an employee with Grateful Heart last night.

Currently I am what is called a “volunteer.”

I don’t get paid anything.

My clients pay me and I deposit that money into a one way account.

Grateful Heart administration is the only entity that can withdraw anything from it.

I can’t touch it.

I recently turned in my hours, client hours, and how much I took in, to the administrative team, which keeps tabs on all the therapists in the community and double checks the accounts against the reporting that is being done.

I am scrupulous with the money coming in and I have documented everything correctly.

The fastest a new Associate Marriage Family Therapist can become an employee with Grateful Heart is three months.

January 1st marked three months for me with the agency.

I applied on January 3rd after reporting my client hours and income for the month of December.  I have to do it once a month and as I noted, it gets matched against the bank account.

Their policy is that once a $1,000 prudent reserve is met and three months of income have been established a volunteer can apply to become an employee.

I should get approved pretty quick.

Fingers crossed, we have had some administrative changes recently, new hires, etc, I can’t believe it would take a lot of effort to look over my accounts and verify that I have what it takes to become an employee.

I am not bringing in heaps of money.

But.

I am bringing it in.

In fact.

Applying for the position actually showed me how much I have been doing in regards to establishing myself as a new therapist in the community.

In my first month I brought in $700.

In my second month, $1700.

Last month, $2400.

My rent gets taken out and a hefty ($350) administrative fee, the rest is left in my account, which has begun to actually accrue some funds.

I have more than met the prudent reserve and I have money that I could actually be collecting.

For myself.

Like real income.

They have a formula to help you figure out what you can take out without dipping below the reserve and also that I have to be paid the minimum wage for the hours I claim.

Minimum wage in San Francisco is $15 an hour.

So basically I will get paid slightly less than half my nanny wage.

Ugh.

But.

I will be able to increase that fairly quickly, I believe, and I will, once I become an employee, be able to get compensated for office costs.

I will also get reimbursed for my own therapy.

And that money will not be taxed or charged the 12.5% fee that Grateful Heart will also start taking as soon as I become an employee.

So, rent, administrative costs, and 12.5% goes to them and I get the rest.

It is not enough to live on by any means.

However.

It is more coming in and since my rent is a $1,000 more a month than it used to be.

(ugh)

It really will help.

Especially getting the money back from my own personal therapy.

It made me sort of chuckle when I thought about it.

I’m doing therapy to get therapy.

Heh.

I was required by my Master’s program to work with a licensed MFT and I could have dropped her and the therapy once my program ended, I worked with her for a year.

But.

It’s been helpful and I sense that it’s better for me to stay with it for a while yet.

It’s been very supportive of my transition with school, the PhD program, moving, old childhood trauma, family of origin issues, etc.

So, I’ll keep doing it and getting some money back to pay for it will feel really nice.

I’m feeling a lot of relief knowing that some more income will be coming in and it’s also a nice way to see that all these years of work is actually beginning to pay off.

Not a lot of pay off.

Yet.

But it will happen.

I had set an intention on my birthday last month that this would be my last year as a nanny.

I will have 25 full fee, weekly, seriously committed, wonderful clients who I get to help and empower by the end of this upcoming year.

25 is the number of clients most therapists aim for.

One could do more, but you court burn out.

It’s a lot of work to show up and be present for people and listen and reflect and use theory and trainings and bear witness to trauma.

Horrible trauma.

And it’s a great gift too.

I am a good therapist.

I really am and I am proud of the work I have done to get where I am.

I’m excited to help more people.

I’m happy that I have a career.

Not that having been a nanny hasn’t been a beautiful career, it just has an end and I feel it coming close.

I’ve been doing it for 12 years.

Amongst some other things, but mostly nannying.

Which is its own kind of therapy, when it’s done well, I believe.

I have been out to the parks a lot lately and I’ve been finding myself really judgmental.

I draw kids to me like flies, I literally had my little girl charge today (alone most of the day, three parks, Souvla for lunch, two toy stores for stickers, balloons, ice cream from BiRite Creamery with rainbow sprinkles) up at Dolores Park and at one point found myself surrounded by five little monkeys demanding snacks.

Friends of hers from her private school.

It was adorable and also intense.

Good thing I had packed extra snacks.

Kids love me and I them, but sometimes it becomes quite obvious when  a child isn’t getting their needs filled–emotional, physical, intellectual–and like a heat seeking missile they will go to someone who does.

That was me a lot today.

I just wanted to shout out, put down your Iphones and pay attention to your children!

But.

I didn’t.

And I’m glad I didn’t, it would have looked rather untoward.

If I’m honest too, my current family hired me because the mom remembered seeing me at the playground with a former set of charges and something similar happened.

She told me later that she realized I was a treasure and that she had been ecstatic when she found out I was going to be available.

Anyway.

Here’s to drawing clients to me like I drew children to me today.

I also have to say, when I really let myself acknowledge it, children are honest and if they like you it says a lot and if they trust you it says a lot too.

I was trusted a lot today at the parks, I got to be surrounded by much happy love.

Which is beautiful and I hope that I will in turn pass that along to the clients I get to see tomorrow, and all my days thereafter.

 

The Good Enough

January 1, 2019

Paper.

I got a message yesterday as I was winding up the laundry and gathering it from the dryer at the mat up the way on Balboa.

It was a message from one of my professors.

I have already begun reading for the next semester, three of my text books have landed in my mail box, and I wasn’t really thinking anything about the message other than maybe he’d gotten my grade in early.

That was not the message.

No.

Fuck my life.

The message basically said it looks like the final paper you sent in was a draft and not the final copy and it is full of typos and ends abruptly and doesn’t answer the questions that I wanted answered and makes me wonder if you understood the scope of the material in the course.

Holy shit, what?!

I was flummoxed.

First, that I had sent in a draft?

I never do that.

I am scrupulous about doing a spell check and when he said “typos” I was really curious about what it could be.

I was also pressed for time as I was supposed to go meet up before doing the deal in the Castro and I had only so much time, not enough, surely to look up the paper and see what I had sent in and remedy it.

I scrambled my laundry home to my house, I had fifteen arguments in my head with my professor, I got upset with myself, I started thinking about the paper I had written and internally I knew, the prof was right on at least one point, I hadn’t really written a paper that was outlined in the directions.

I had deviated and written something that I wanted to.

My professor had also noted that though it was “fascinating” it didn’t address a lot of the topics that he wanted covered.

And that bit about me not understanding the scope of the material?

Well fuck off.

Did you not read all the freaking discussion posts I put up?

I mean.

Fuck.

I did substantial, 1,000 word plus discussion posts, on a weekly basis, two, three, four times a week.

I understood the scope of the fucking material.

I was mad.

I was also mad at myself.

How could I have sent in a draft?

What was I thinking?

I also had a vague recollection of actually being rather proud of the paper I had sent in, though no, it was not written in the way he wanted, it was well written and I felt that in my own way I had actually answered all the parameters of the paper.

I sent him a message and apologized for the paper, told him I had a standing appointment to meet up with my person and I had to do the deal after and then I’d get right home and get on figuring out what had happened.

I teared up a bit, I imagined I was going to have to do a load of work, my brain went right to the worst thing ever.

I was failing the class and what the fuck was I doing even bothering to try to get a PhD?

I was in over my head.

I was tired.

I didn’t want to re-write the paper, was I going to have to re-write it?

But I loved my paper, I really had liked it and I had spent more than one day on it.

Quite often I will write a paper in one shot and then edit it and send it out.

I did this one in two days, I felt like I should have been getting a pat on the back and a “how clever are you?” comment about my paper, not some insinuation that I didn’t understand the course work.

I was incensed and upset.

I cried big raccoon eyed tears when I made it to the Castro and basically wet down the table at Firewood Cafe with my weeping.

I couldn’t believe I had actually worn not just eyeliner, but also mascara and not the waterproof kind.

I looked a little beat up when I left.

I got down to it though with my person and came to the conclusion that.

1. The professor was right, I hadn’t written the paper the way he had assigned it.

2. I was being arrogant.

3. I didn’t have to get an “A” in the course.

4. All I had to do was pass the course.

5. I was fucking tired and overwhelmed and I didn’t have a whole lot in me.

So after a lot of getting humble and admitting that I may have turned in not the best paper I could, whilst also admitting that I was beating myself up a little too hard, I left the Castro, came home and looked up the paper.

OHMYFUCKINGGOD.

It was like the draft of the draft.

It was awful.

I don’t have a clue how that got past me.

All I could think was that I had updated my computer at one point and maybe that was it.

But it was true, the version I had sent to my professor was a hot mess, typos, misspellings, the last page was missing, the paper ended in a super abrupt way and I had also pasted the directions in the paper so that I could refer to it when I wanted to.

But you don’t send that in to the professor!

Ugh.

I spent some time trying to find the final draft and there wasn’t one saved on my computer.

So.

I made the decision to not re-write the whole thing, I still was holding onto the idea that I wasn’t that in the wrong with the content of the paper and he had said it was fascinating.

I cleaned it up, re-arranged a few pieces, wrote out the last page that had been missing and sent my professor an e-mail apologizing for the draft that had ended up in his e-mail.

I also defended what I wrote, but admitted that yes, he was right and I hadn’t done the paper by the guidelines he’d given.

I said if there was anything else I needed to do for the paper I would happily do it.

I sent it out and crashed out early, I was wiped out emotionally and mentally.

There was nothing in my e-mail when I woke up.

I spent much of the morning thinking that I might be spending my New Years Eve writing a ten page paper on a topic that I had basically shelved eleven days ago.

Then.

OH!

Sweet relief.

I got an e-mail this afternoon saying that he’d gotten the new copy, that he understood that it was a mistake getting the first one, that further, he understood why I had written the paper I had and that I didn’t have to do anything else, and happy new year.

HAPPYFUCKINGNEWYEAR!

Sweet Jesus.

What a freaking relief.

I don’t even care what the grade is that I get.

I am certain I will pass.

The paper was good enough.

And I can now say, with finality that this semester is over.

Which is good since I’m doing reading for the next one at this point.

Not tomorrow though.

Tomorrow is a holiday and I will treat it as such.

Grateful as all get out that I made it through this year.

It was one hell of a ride.

Seriously.

Separation of Church and State

December 16, 2018

And it finally happened.

I am so grateful to report that after much time, many failed attempts, yelling at my computer, yelling at the WordPress chat help, not literally, although I do think I told one of the people on the chat that I was as computer conversant as a tired four-year old.

I really felt like throwing a tantrum with that chat and I excused myself from it quickly when I realized I might, probably not, but might throw my computer on the floor and stomp on it.

So it is with much happiness and relief that I can report my website, my professional website, and my personal blog are no longer connected.

Oh.

They still are, but not really, not in a way that anyone could figure out and my friend who helped me even made the suggestion to change my face on the profile picture so I couldn’t be recognized that way.

Hence the new icon which is a graffiti photo I took many years ago in Paris.

Six years ago it feels like.

Paris was much on my mind today.

And in many of my conversations.

I went and saw my dear friend Barnaby at his new shop in Oakland, East Bay Tattoo, and he touched up the color on my pink jackalope bunny tattoo that he gave me for my 40th birthday when we were living as room mates in Paris.

We both marveled at how far we’d come since that time in Paris.

We were both trying to figure things out and neither one of us thought that we’d actually be moving back here.

Barnaby landed in Oakland and I in the Outer Sunset.

Six years later he’s the father of two boys and he and his partner own a house in Oakland and he just opened a new shop.

Six years later I’m a psychotherapist, not going to tell you my name though, oh no, I don’t want you finding my website from my personal blog (this baby is dark, no social media, no LinkedIn, Twitter, Instagram, Facebook, nada), I’m also a PhD student and I own a car!

I mean.

I remember how I felt leaving Paris when we did, my heart-felt bruised, I felt defeated, broken, I had tried so damn hard to make it work and Paris was not having it.

Not having me.

Although she has welcomed me back with open arms and love every time that I have gone back since.

I feel like I have learned so much about myself from my time spent in Paris.

So my friend and I reminisced and talked about all the things we did there and the conversations and all the things that we have done in the time between and how life is.

You know.

Life is pretty damn good.

Even though.

Fuck my life.

I just found out that my paper is due at 5p.m. instead of midnight.

And!!!

Hahhahahahahahahaha.

God.

I must be a little on edge about getting my shit done by all the deadlines.

I forgot, tomorrow is Sunday, not Monday.

The paper is due Monday.

Of course I’ll be working and not really have time to address the paper, so I’ve been planning all along to have the work done by Sunday night and turn it in Sunday night after I get back from doing the deal up in the Castro.

Whew.

What a goofy little moment of panic.

I was all sorts of mad.

Heh.

Ah.

Breathing deeply again.

So.

I will hopefully be posting on a much more regular basis on my blog now that I don’t have any worry about potential clients finding out about it.

I mean.

Ahem.

My most “popular” blog is about cocaine and vodka enemas, not something I want any perspective client to be reading about.

I know how that sounds.

I never have and never will administer or be given a cocaine vodka enema, but I had a friend tell me a story once and I was so horrified by the idea, I’d never heard of it and I guess it’s actually a thing, that I wrote a blog about it many moons ago and what do you know.

It’s the most searched for tag that leads people to my blog.

I have actually thought about deleting it, but you know, it’s actually well written and it does in fact allude to recovery, so maybe someone out there who happens to stumble upon it might get the idea that they actually have a better shot at life without shooting cocaine up their bum mixed with vodka.

Anyway.

There are lots of other things in my blog I’d rather not have my therapy clients find out.

Like I’ve been to Burning Man eleven times.

(Dirty hippy)

(Sex addict)

(addict in general)

(weirdo)

I won’t say that any of those things don’t apply, but ahem, you know, I’m happy with who I am and not really shy about sharing.

God forbid a client read any of the blogs I wrote about my brief and tumultuous jaunt on Tinder.

God was that a heap of crap.

With one or two shining moments, but mostly a lot of yuck.

And now.

Well.

THANK YOU FRIEND!

I don’t have to worry about it.

I can write happily and freely about everything.

Well.

heh.

I don’t actually write about everything either, you know a girl has to have a few things kept back.

At least for right now.

There may well be a time and place when that changes, but right now, yeah, there are a few things that don’t wind up in these posts and that’s alright too.

I’m just so happy to have my little blog space back.

I don’t mind that it’s gone so dark, it’s like my own little private universe with a few select friends that like to hang out and have a cup of coffee with me and catch up.

I’ve got some followers who know me in my personal life as a real bona fide person, and I’m cool with that, but the rest of the world can keep right on thinking of me as Auntie Bubba.

I’m very.

Very.

Very.

Cool with that.

Speak To Me

September 26, 2018

In the language of trees.

Specifically.

In the whisperings of God dropping through the boughs of the giant avocado tree.

Said tree that I stand next to at times, times of the day when I am alone at work, out on the balcony to the world staring down at the bowl of San Francisco from my perch.

A  perch just on the cusp of Glen Park.

Borderlands to Noe Valley.

A perch of privilege, a deck of wonders.

Who knew there was such a view?

Or that God would choose the avocado tree to teach me of my love for you.

For a moment I could not even remember if you liked avocados.

Then.

The memory of the first time I cooked you breakfast.

(You requested, something simple, like avocado toast, which you got, as well as prosciutto and asparagus fritatta with pecorino and grueyere and fruit, all organic and curated, and granola parfait, said toast dusted with sea salt collected by the soft milk white hands of virgins under the new moon–at least that is what I told you,  as it cost $58 a lb)

How I wanted to please you.

How I wanted to make you happy.

How I wanted to impress you.

And yes.

How I wanted to show you how much I loved you.

Although the words had not been uttered out loud.

They were there.

Lingering in the cast iron skillet I sautéed the asparagus in.

Late spring asparagus I had culled with much discernment at the market.

Everything needed to be just so for you.

You may see how mad I was to impress you.

See.

Here.

Here are my list of skills.

Cooking, obviously.

Did I tell you that I know how to make pie crust from scratch?

I know I must have enraptured you at some point with tales of apple pie and vanilla custard ice cream in the house in Windsor, in Wisconsin, with apples that I picked myself from the Cortland tree.

Apples that to this day I can taste faint, sweet, crisp, with a wicked whisper of tartness that reminds me of you.

You flavor my ways and days and the memory of you wicks through me some times with terrifying speed.

I digress.

Apples.

Apple pie.

Apple tart kisses, my bonny boy, my blue-eyed one, my love, my love, my ardent heart.

I digress.

Where was I?

Oh.

Yes.

Skills.

Cooking, cleaning, pie crust making, massage, poetry, recitations, love-making.

We were oh so good at that last, weren’t we lover?

Digressing again.

I shivered, it felt like withdrawal, in the car tonight, on my long drive home, waiting in line on Lincoln Avenue for the light to finally turn green so that I could turn on to 19th and head to Crossover Drive, to float down the hills, rolling and soft, like a asphalt veld, to the sea.

To 48th and Balboa, my new digs.

You were the first person to see it.

Just the bones, you know.

Just the bare walls and the wood floors and the oh so, oh my God, is it really all mine, deck.

I almost kissed you there, in the shadow of the house, I wanted you to kiss me there, in the corner of my heart, in my new home and cement yourself even further into my heart, is that possible?

It is I think.

You managed somehow.

And though I did not kiss you, I stopped, startled, stunned that I wasn’t allowed to kiss you anymore, momentarily forgetful of this whole grown up thing we are doing, the no contact thing that we keep breaking, like my heart, trying to find our way through the morass and the mire to that high road of love, I wanted to.

I wanted to kiss you.

And I did.

Later.

But I am not at later yet.

For.

I digress.

The digression too becomes a part and parcel to the piece.

Does it not?

Where was I?

Oh yes.

I was shivering.

Shaking with need, a good addict response, what had triggered me?

Aside, not digression, I hate that word, trigger, so banal, so trite, so overused and misunderstood, excuses to act out on desires, I was triggered, I could not help myself, what was it that pulled my focus, that made me shiver.

The damn car wash.

Remember that one?

You know the one, when we were on holiday, what a horrid way to misuse that word, from our sexual appetites, trying yet again to figure out how to be and not be with each other.

We’re just “friends” now.

I knew then, but did not say it, there is no going backwards.

So when we were just supposed to be going for a ride, just supposed to be talking, how we ended up at the gas station with the discount gas if you should happen to buy a car wash.

No overheated teenager ever made out more furious with passion than did we.

I do not know how long the water pelted down but it was not long enough.

It was never long enough with you and I.

And then I’m turning, the light is green, it is time to go, and I let the yellow and orange and white lights of the gas station melt away in the rear view mirror, but the song is still there and I still feel you in the air inside my car, some sort of ghost in the machine.

Deux ex machina.

And I feel you seeping under that layer of skin between muscle and sinew and I cry, out loud, your name in the darkened shell of my car, the dashboard lights the only witness to my pain.

I half expected you to text me immediately.

You do always know when I am almost there on the ledge of love waiting to leap and always wanting you to catch me when I fall.

But you didn’t.

Text me, that is.

No matter how much I may want you to.

You’re not allowed.

I am not allowed.

We are not in that place.

Yet.

And.

I do not know the place exactly that we are in now.

So.

I talk to the avocado tree at work.

I pace the back balcony, the view of the city spilled out before me like a sumptuous private banquet that only I shall eat at.

The clouds, high, and tight in the sky, flick past, but are not big enough to blot out all that wide open blue.

That sky that does me in.

You had to have eyes the color of the sky, didn’t you?

Eyes so blue, so deep, flecked with green and gold and burnished with love.

Like the leaves of the avocado tree.

Leaves that when ruffled against the blue of the sky remind me of when I fell, headlong, heedless, and in absolute knowing, that I was irreconcilable in my love, into the blue of your blue eyes, straight through to the sea of your soul.

I launched out upon that sea and I have never looked back.

And though I am so far from shore.

I know, I really do believe.

That if I can just decipher the secrets that the avocado tree is whispering to me I will unlock the key and bring you back.

Back.

Back.

Down to the sea.

Where the driftwood bonfires burn brightly on the edge of the ocean and the mermaids sing each to each.

Do not make me wait to be old, a Prufrock figure, with trousers rolled, feet bare to the sea-foam, pushed about by incoming waves of salt sadness and sea bream.

Come back to me my love.

Come back.

At least please see me in my dreams.

Where once again I will fall for you with nary a regret.

Never a regret.

Over.

And over.

And.

Over.

Again.

Always.

Will.

I fall.

For.

You.

 

So Very Pleased

September 23, 2018

I got a lot done today.

I hung all my artwork in my new home.

I got my new couch delivered and my new chair and they were quickly assembled and they got here ahead of schedule, which was so awesome as it made it possible for me to not only attend a Zoom session for school, but also get to my group supervision on time.

Effectively making it possible for me to even take enough time to do some much-needed personal grooming and pampering, I went and got a mani/pedi and my eyebrows waxed.

And no, I didn’t glaze out with some trash magazines but actually did homework reading.

My books go where ever I go.

That has become mandatory.

Even if I don’t think I will have time, I’m bringing them along.

One at a time I will get through the reading.

There is so very much.

And though a part of me really wanted to do more homework tonight when I got home from doing the deal, I realized that I needed to finish as much of my unpacking as I could.

I just needed to feel settled completely in my home.

I am pretty damn close.

Hanging all my artwork really felt good.

So too blasting some French House music.

My place is sound proofed, plus the landlord is away camping this weekend.

So I didn’t have any compunctions about using a hammer at 9p.m. at night and hanging up my art.

It feels so nice to look at my space.

My couch is freaking perfect, so to the chair and the pillows I got really work nicely, I almost didn’t get them when I was at the store and I even had a moment when I packed them up and I was going to return them, but something made me stop and I am so glad I did, they work really well and look hella cool.

I’m very happy with my couch.

And tomorrow I will get my coffee table, end tables, and bedside tables set up.

I actually hired a woman from Task Rabbit to do it.

I figured it was worth it to not frustrate myself for hours.

I will instead spend a great deal of time tomorrow studying and doing homework.

I have to.

My work week will be full on again as the mom is back from her work travels and I will have the baby full-time again, I may have some time to do readings, but I won’t have time to do writing, which is what I was doing a lot of in the early afternoons before I headed out to pick up the big kids from school.

So tomorrow is definitely a full day of study.

I have one ladybug coming over to do work for an hour and I’ll get out and do the deal, but other than that, I can’t do anything but the work.

Well.

Probably some laundry.

I will want to do that, but I’ll bring homework with me for sure.

It will be my first time going to a laundry mat in years and though I am not excited about that, I am quite happy with how my home has come together and it feels very good to be here.

There are still some things that need to happen for me to entirely settle in, I haven’t gotten a dresser yet and I still have some clothes in a big garment box, but for the most part the space is nicely curated and it feels like me and it feels fun and polished and warm and sweet.

Once it’s all set up I’ll post a few photos.

I really do love the fact that I got myself a pink velvet couch.

Pink is not my favorite color, but I do like it and the couch is just so very me.

A sort of vintage 1970s Paris couch.

It’s the best.

Yeah.

I am very happy in my new home.

It’s also quite a space of reflection for me, to see how far I have come in the last few years.

When I think about how I moved back from Paris with $10 and what I have now, it’s really astounding how much can change in five years.

I got my Master’s degree, I’m working on my PhD,  I went through a buyout (a San Francisco rite of passage now it seems), I found a wonderful new place to live, I have had the most intense romantic love of my life happen, I have traveled back to Paris three times since I moved back, as well as going to New York three times, New Orleans, Burning Man five times, D.C., Atlanta, and L.A.  I bought a scooter, sold the scooter, bought a new car.

I never thought I would actually buy a new car, and holy shit, I did.

I’m starting a private practice internship.

I am fucking living life.

And yeah.

It does get overwhelming at times, but I have a primary purpose and I’m sticking to that.

The PhD is an amazing gift to get to do, but ultimately, it is not the endpoint for my life, although I know it’s going to consume a good bit of my life for a while, it is not my omega point.

Love is.

Deep love.

Loving myself to the best of my abilities and spreading that love as far out into the world as I can.

And now that my home base is almost secure and safe and settled.

I feel that I will be able to do so with even more veracity and courage.

I am in a good place.

It is a challenge.

There are challenges.

No lie.

But I am in a good place.

And I vow to love as hard as I can from this place as I can.

I promise.

Really.

I do.


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