Posts Tagged ‘scarcity’

Day Dream Sky

December 30, 2018

Standing in line at the cafe.

I eavesdrop on the matrons in front of me espousing the artisanal toast options.

In between chat of avocados and sea salt

I think about you.

Wondering how it is that I seem to have fallen

Again.

Again.

Again.

In love with you.

There is this continuous deep dive into you.

I question the $5.62 I spent on the latte,

Then reverse the thought of scarcity,

Settling, as I do at table, abandoned and

Left to me at just the right time so that I may contemplate

Delirious sun setting splendor through the

Corporeal windows framing the street scene.

The palimpsest of my desire for you underneath that sky,

Like the twining of Christmas lights around a telephone pole,

Wrapped up in you.

Once my latte arrives, I sigh with pleasure.

It was worth the cost of admission.

Like you, it is the best in the city.

Reminding me too, of our moment there months ago

When I sitting ensconced in the window seat fervent with fresh love for you

Scribbling poetry about you into my notebook

Whilst you texted me from the long line sprawling out the door,

“Are you hungry?”

And when I didn’t respond, too wrapped up in my poem, you

My muse,

Brought me back a salad with my coffee.

I saw the text as you were walking back with the plate,

My response would have been, “hungry for you,” but a salad will suffice.

For the moment.

That reply died on my fingertips as I was too caught in the splendor of light

Falling though the window, making you seem already a nostalgia piece.

You lit up, loved up by the glittering filament of sunshine splayed across your face.

I regarded that space today, from a different table, marveling at how

I catch the feeling of you with all my senses.

You embody me.

I am entwined with you.

A double helix.

An infinity sign, worn in silver on my wrist.

Possessed and pleased and dressed up in pleasure, encircled.

The gift of the Universe in a little blue box.

What I once thought was a hoax.

Soap opera.

Dramatic invention.

Fairy tale.

Fable.

Why!

Turns out ’tis true.

There is love and then, there is you.

Inflamed I sit now

Amongst the hum of humanity, the clatter of cups and spoons.

To find myself

Transported to you.

Not for naught this love for you.

Love notes scrawled on a legal pad

Dressed up in a leather-bound folder

My Balthazar baby, conversations on the sidewalk after brunch.

You are everything and everywhere.

Tattooed, literally into my center.

I hold you tight.

I am content.

Knowing, for you told me so,

That I am your dream baby.

Knowing.

That I am.

Now and always.

Your,

Baby girl.

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Abundance

May 9, 2018

Of tears.

Of tissues used for said tears.

Also of acknowledgements and validation and super sweet holding.

I do quite like my therapist.

I had so much happening this morning that I literally was at a loss as to where to jump in.

But jump I did.

We didn’t even cover half of what I was thinking I was going to talk about, which was fine, the one big issue I had awoken to this morning I dealt with my person on a phone call over my morning latte.

And though there was a lot of work that was done and an abundance of dumping, I even apologized at one point, I don’t normally dump, but I just had to get it all the fuck out.

She said, “bring it on, get it out.”

So I did.

It was a relief to do so.

I talked quite a bit about how much pain I have been in and how I felt like it was beginning to really make me weird in the head, she reflected that my body is working over time to keep me in balance and that it’s a hard thing to do right now.

It really is.

And it’s been pretty relentless these last few days.

I shared that I haven’t really dropped into being done with school, about how I almost fucked up my paperwork, but not really, but my head space has been foggy with dealing with getting everything done and being in pain whilst trying to do it, and that I didn’t beat myself up but that I was flummoxed at how side tracked I got doing what should have been a pretty simple tasks.

Simple tasks are not so simple when I’m busy and also trying to navigate through this experience with my body.

My sweet body that is just trying to get by and I am doing whatever I can to help it.

Second day of oatmeal for breakfast, salad for lunch, oatmeal for dinner.

I will admit, I haven’t had time to do decent food prep and not much energy for cooking when I get home.

Do a big therapy session, cry a lot, then go work a full-time shift with a teething baby and then after that go see two clients and be emotionally and empathetically available for them and expect myself to make a big fabulous dinner?

Nope.

Oatmeal.

I like oatmeal, so that’s not really an issue, but it does speak to me that there’s a lot happening inside that’s not in equilibrium.

I very much want to get back on track with my health.

I am grateful that I have an appointment soon to find out what’s happening.

And grateful for a therapist who let me dump for a while and then I got to talk about the other hard stuff.

I will be terminating a client on Thursday and there was a lot to process around the situation.

So we did that for a bit too.

And it was super helpful.

That my therapist went to the same school and did the same program as I really is such a helpful thing.

I get such nice perspective.

She doesn’t self-disclose much, but she does relate to me and I know that in the therapeutic alliance we have together that her experience helps me with mine.

Then.

I got to talk about the fun stuff, the happy stuff, the amazing I got a private practice internship!

It was such a joy to talk with her about that.

Especially since working with her helped me see that it was possible.

When my supervisor recommended it to me I was rather at a loss as to how to go about it.

My therapist opened that door, shared insights, and gave me places to look.

She did not tell me to approach the person I did, but she helped lay the foundation for that experience to unfold and I am so wildly grateful for that.

And that when things are supposed to happen, they just fall beautifully into place.

She reflected to me the amount of work I do and also what I could expect to charge as an intern would be higher than others just starting out as private practice interns.

She told me without a doubt I can charge $80-$100 per session.

Of course.

I won’t get that full amount.

But I tell you what I will get half of it at the minimum.

And that means $40-$50/hr.

So much more than the $0 I make now.

I have pretty much decided, you have heard it here first, that I will give up my internship where I am at as soon as I get my AMFT # from the BBS.

Once I have that number I can be paid as a private practice intern using my supervisor’s number, the woman I just basically got hired by.

We’ll have to set up W-2’s and there will be taxes taken out and other things I am sure.

I will have to pay for her supervision and I will have to pay a portion of the lease for the office.

She will take that out of the amount I am paid by my clients, and then she will pay me.

I will be making money and I will build a practice an I will have abundance.

That was the biggest take away from my therapist today, that I have striven so hard, all my life, worked and worked and worked and studied, and now, I am almost there.

That I am close.

In fact.

That I am closer than I even think I am.

I will be done with my current internship by September 1st.

That’s the plan.

I figure I will have my intern number by that point, it does take a little while for BBS to get all the paperwork and assign a number.

I am hopeful that I will be able to start seeing clients at my private practice internship after Labor Day.

Which feels about right and will be just after I have done the intensive for my PhD program.

I am so ready to step forward, ready to transition out of where I am, ready to start seeing the fruits of my labor.

I am excited about it.

I really am.

And I am ready to embrace all the abundance.

I.

Am.

So.

So.

Ready.

Gold From Dross

January 8, 2018

I keep hearing my person talking to me about my life and what’s been happening over the last few months and school, and work, and relationships and how she managed to give me the most amazing compliment and also an admonition all at the same time.

She said that of all the people who she’s met in her life I am the best person at making gold come out of a poor situation.

She was giving me a really big compliment.

And.

She was also pointing out that I am used to not getting to work with much, so I manage to make the best out of whatever situation that I am in.

That I also, it was noted, have a tendency to take whatever I can get and spin it into something beautiful because I was never really allowed to have wants or needs.

And as it turns out, those wants and needs are not being met.

In a way.

My needs are being met and wants are desires that have a pretty name attached to them.

I have everything I need and then some.

But she had an interesting point, that just because I have the ability to make due with less does not mean that I must have less, that I’m allowed more, and that I can acknowledge those wants even if they are not met.

It’s a poverty thing, growing up so poor, take what you can get and be happy that you got anything.

It’s a kind of scarcity thinking that I have to often work around.

Like yesterday when I was getting the crown for my cracked tooth and there was a part of me that was loud and vehement, go with the cheaper option!

Fortunately.

I have done so much work that I knew that what I needed to do was go for what was best for me and my health and have complete faith that I was being taken care of.

And I was.

I paid for it, it’s done.

Today was actually quite nice, no pain whatsoever.

Well, once, once I bit down on my dinner a little too hard and there was a snatch of pain, but other than that, nothing worth noting.

I’ll be gentle with my teeth for the next couple of weeks and head back in on the 20th to have my permanent crown put in.

What has stuck with me about the comment was partially what I did yesterday and also acknowledging that there are parts of me that I just don’t let out, I don’t acknowledge that I have wants and desires that are very human and pretty typical.

Again.

She noted in the sweetest, kindest ways, nothing judgmental about me, or my situation or my life, just that she wanted me to see the parts of myself that I was perhaps pushing away as I made gold from my situation.

It struck me deeply.

And when I got off the phone with her I hopped onto the website for my yoga studio and signed up for the 4:30 p.m. class.

I was going to skip it today having been plenty active this morning and then going back to bed and sleeping until 10 a.m.

Which is the last time I will be sleeping in for a while.

Supervision starts back up tomorrow morning.

I will be up at 6:30 a.m.

I’ll be taking my car, rain in the forecast, and I will need to leave home earlier than normal to get to my supervision in Hayes Valley, during morning rush commuting hours.

Blech.

But.

Hey.

Not riding my scooter in the rain!

Supervision for an hour, then a phone call with the dean of the Transformative Psychology PhD program, then work, then two clients, then home.

It’s a long day.

So yeah, letting myself have that kiss of extra sleep was nice, plus I went to bed late last night, I was restless and had a head full of thoughts, dreamy thoughts, but thoughts that kept me up a little later than I would have wanted.

I don’t think I fell asleep until 1 a.m.

So morning yoga was out.

I flirted with the idea of doing either the 4:30 p.m. class or the 6:15 pm restorative yoga class.

But after my phone call, I knew, I had to get into my body and exercise.

It was super good.

So good.

Great instructor and I got super sweaty and just worked.

My head was quiet, except at the very end right before the final pose and it got a little too chatty, but it was emotional chatter that needed an outlet, and I was able to cry a little and let it go.

Sweat, tears, all the same thing, pain leaving the body.

I floated home and when I got there a message came in from a woman in my neighborhood about what I was doing this evening and where I might be going and did I want to head over to Quintara and 20th?

Um.

Yes, please!

Super good, caught up with my fellows, did the deal, got right with God, connected and feel really positive about moving forward into this week.

As I come up on my sober anniversary and see all the amazing insights that I get to have and all the growth that I have gotten to do this past year, it blows my freaking mind.

Like.

Just for instance.

Right before my friend picked me up to go do the deal I sent off my graduation application to my school program.

I paid the $90 fee and I filled out the four pages.

I noted my 4.0 grade point.

I expressed what name I want on my diploma, my full name, middle and all, thank you very much.

It asked if I wanted to speak at my commencement and I said I would be honored if so chosen.

I said I was going to attend the commencement and that I would walk in the procession and yes.

Yes.

Yes.

I said I wanted to pick up my diploma in person.

I want that baby in my hands as I cross the stage.

My god.

What a day.

Started with love and gratitude.

Ended with love and gratitude.

So much love.

So much gratitude.

Luckiest girl in the world.

Sleeping In!

June 28, 2017

An extra fifteen minutes.

Woot.

It’s a party.

Heh.

My boss will be dropping off one of my charges at a summer camp and not back to the house until fifteen minutes after I would normally be starting, so she said, come in fifteen minutes late.

I’ll take it.

I will take any little squeak of time I can get.

I talked about time a lot with my therapist.

How it is a commodity.

How I have often felt that I don’t have enough of it.

(Love)

(Time)

(Money)

All the scarcity that I have dealt with in my life, how embracing abundance can be challenging and sometimes when I have it I want to spend it all, frivolous and mad, just to have it gone again so I can go back to a place of comfortable discomfort.

That didn’t come up so much, but I can see that pattern there in the background looming and lurking there.

I see you, I say to it, it’s ok, it’s going to be alright, you can buy those shoes.

You can book that trip.

You can have a nice cup of coffee.

You can do for you.

Heck.

You can do for others.

The gift of being able to give my friend baby gifts and food, that felt so wonderful, I love gifting things.

The gift of giving my writing, that can be so astounding for me to share.

So vulnerable.

What I was talking to my therapist about was this thing that happens with me in my group supervision and has happened for me on occasion, ok, more than on occasion, in school, is a distaste for people who waste time, who dilly dally, who are not clear, who can’t make discerning conclusions, who have to be led, who haven’t done the work, who are sloppy.

Messy.

Not put together, and not in the way that sounds, I mean, not concise with their language, thoughts, ideas.

Don’t waste my fucking time.

I don’t have enough of it and you’re not getting to the fucking point fast enough.

GET TO THE MOTHERFUCKING POINT.

BITCHES.

I mean.

Please.

My therapist points out, “sounds like judgement.”

Ugh.

Yes.

I know it’s judgement.

But what she then did was spin it so eloquently, so aptly, so delicate and with such a tactful manner that I got it, I got to work right through it and see that when I am in judgement I am defending some part of myself that I am not happy about.

I don’t want to be messy.

I don’t want to be disorganized.

I don’t want to be scattered.

And I never really am.

I am so super on top of shit it’s a little intense.

I do my work.

I do my work.

I do my work.

And then some.

And it can be a control thing, duh.

So much control, so much safety, comfort in the bound parts of me, comfort in the restricting.

I’ve never been messy about my trauma.

Or traumas.

Or the traumatic things in my life.

There’s a list, look them up elsewhere in my blog, this is not about the list, this is about the fact that it was never ok to be messy and upset about it.

Soldier the fuck on.

Chin up kid.

Clear your fucking plate.

Eat your food.

Don’t cry.

And God forbid don’t act like anything is anything but normal.

Normal.

What the fuck is that?

So.

I squashed it down.

I squashed all the messy and teary and hurt and angry and vengeful parts of me down.

I stuffed it down.

I ate too much food.

I escaped into fantasy.

I escaped into taking care of others.

So much easier to focus on another person’s problems rather than my own.

I smoked it down.

I snorted it down.

I drank it down.

And as I was expressing to my therapist, I realize I really just don’t let myself get messy, vulnerable, or dirty.

Except.

Well.

I do.

In one area.

And we talked about that and I cried a bit and I laughed a lot and I outlined the messy and then I outlined the happy and the love and the feelings and the experiences and it was really good to share.

And she reflected back to me and showed me how brave it was to not eat, drink, smoke, or do lines of cocaine to deal with all that hurt and that I have been doing the work and it really does show and that it’s obvious that things are changing in my life because I am being more vulnerable, less guarded, I’m letting things in.

I’m in my voice.

I haven’t lost it.

I am asking for what I want and saying what is in my heart and it’s glorious.

I am seen.

And it feels just fucking smashing.

So.

Um.

Yeah.

I had a good session today.

And then off to work, busy day, full day, lots of juggling baby and siblings and cooking and laundry and lots of sweet snuggles with the oldest boy who read a book with me about stars.

“Are we really made from stars?” He asked me.

“Yes,” I told him, and kissed the top of his head, “you are a multitude of stars, you shine.”

I am always beholden to those that shine.

I feel like I am shining now.

Bright and strong and fierce.

It’s a wonderful place to be.

In my strength.

And.

In my vulnerability.

From where all my strength stems.

When I let it.

When I am not judging.

When I am ok with being.

Well.

Um.

Messy.

 

Deleting Photographs

November 3, 2016

Listening to jazz.

Specifically Art Tatum.

The scratchy sound of the needle dragging though the vinyl is succulent and the glow in my cozy, sweet home is warm and inviting.

I’m deleting photographs in waves.

I had over 10,700 on my hard drive.

They have all been safely moved to my external drive and I’m now in the process of deleting them off my laptop.

I have to say it’s challenging.

There’s a tiny part of me that wants to not delete them, what if they didn’t transfer?

But they did.

And the photos are taking up way too much space on my laptop.

It’s been running slow, telling me constantly to delete files, disk is full.

Yeah.

Yeah.

I hear you, I’m working on it computer.

Thanks to my special help, it takes a village, it does, I was able to secure my pix and now, ha!  Now I can take more.

Well.

Not yet.

But soon.

I’m figuring January.

I’ll be flush enough to get a new camera.

I’m not sitting horribly at the moment, but I did buy a ticket to Wisconsin and a ticket to Paris this past month, just paid rent, just wrote the check from my health insurance and bought my mom her birthday present.

I’ll be sending that off tomorrow.

I love sending presents.

I love the idea of seeing someone’s face when they get something I have gotten for them.

I like to give.

I’m a giver.

Shocking.

I know.

When I have been in financial straits I tend to make things, and truth be told, I’m thinking about doing that this year.

I’m not really in straits, I’m just not as flush as I would like.

I’m doing ok and I’m not going to stress, but I was also thinking that I love cooking and it might be nice to make chicken soup for friends at school.

Last year around this time I went over to a friend’s house and cooked food for him for what probably lasted him weeks if not a month while he was going through a challenging time.

Cream of broccoli soup with cheddar cheese and bacon.

And.

Chili with sirloin and three kinds of beans.

Plus a huge pan of cornbread.

It was right around this time, I do remember, it might have actually have been Halloween, I remember there were trick or treaters going around and I used candied corn and bacon, because I roll like that, in the pan of cornbread I made.

I miss baking.

I don’t miss eating it, though I can get nostalgic for it.

But I do miss baking.

Sometimes I wish I could just get all the stuff and bake up a storm like I used to when I lived in Wisconsin.

Sugar cookies with frosting.

Brazil nut toffee.

Popcorn balls.

Fudge.

With and without nuts, but frankly, it’s so much better with nuts.

I miss making cheesecakes and pies, pumpkin pies and apple pies especially at this time of year.

I miss that feeling that, warm, soft glowing feeling that I got as I puttered around my kitchen, mixing and measuring, baking, and kneading, frosting sugar cookies.

I do.

I always get a bit nostalgic for it when I’m heading into the holidays.

The photographs I have been deleting also reminded me of that.

I’m currently in the middle of the 1,000s of photos I took when I lived in Paris.

And I have to say.

Fuck.

I’m a pretty damn good amateur photographer.

There were some really good shots.

And I loved seeing the Paris around Christmas time photographs.

The lights were so gorgeous.

Definitely different from what you see in the states, but they had an allure.

I was also so broke when I lived there, taking pictures was all I could afford to do.

Although I did splurge during the holidays.

Mostly on postage.

I sent my family and friends postcards and Christmas cards from Paris.

I found a photograph of my table, one of my favorite perches at the neighborhood cafe at that was on the same corner where I lived, Rue de Bellefond, in the 9th, Odette and Aime.

I had a glass of water.

A cafe allonge, which is basically an Americano, or a black coffee–I was already skimping on the milk, the cafe cremes were just too pricey.

My notebook.

My bag of pens.

And tons of cards and postcards and stickers from the librairie that was by Square D’Anvers that I made myself a nuisance at.

I couldn’t really afford the pens and paper there, but I would treat myself once in a while, I would buy a card or if I was feeling extravagant, a Claire Fontaine notebook, I would wander the aisles and look at everything.

I was very polite to the owners and once that got used to me and the fact that I always bought something, even if it was tiny, went along way.

Bonjour Madame.

Bonjour.

And I would wile away the time in the aisles longingly caressing the notebooks and smelling the good paper smell.

I love paper.

I love books.

I love, love, love the way they feel and look and well, Paris was a hard place for that luxury when I was living there.

When I went back last Christmas I gave myself carte blanche to buy whatever I wanted to paper wise.

I actually had a challenging time with it for a little while.

Grow up poor and in scarcity, even when there is none, even when I had fat Euro, for me, in my pocket, Euro that was not needing to go to rent or groceries, or god forbid a cafe creme, I had a hard time spending it.

For a few days I was acting as though I couldn’t part with them.

I actually forced myself the first time to buy a notebook at a papeterie my first day there.

Yes, there are paper stores there.

Exclusively paper and pens and auto collants.

STICKERS.

God I love me some stickers.

Shut up.

I did get past it and I did allow a few splurges.

But truth be told.

I could have let myself have more.

That’s a thing.

Letting myself have more.

Nice coffee.

Nice candles.

Nice hair products.

It’s ok to take care of myself.

I still want to give, I do love gifting, there is just something about it, but I also want to let myself have things.

Whether it is an experience, which is usually where I spend my money–traveling.

Or.

A nice pair of pants.

I deserve to have nice things.

I am lovable and worthy of love.

Lest I forget.

And the best thing about the photographs?

They remind me, gently of how far I have come.

When I moved back from Paris three years ago I was broke.

I mean.

I had ten dollars in my wallet.

I have come a long fucking way.

Let me tell you.

And I’m so grateful for the perspective.

And that I documented my experience.

The photographs have been a joy to relive.

Looking forward to making more.

Having more.

Allowing more into my life.

Happy.

Joyous.

And.

Free.

Yes.

Yes, please.

Yes, always.

Getting The Swing of Things

August 13, 2015

I am feeling so much better than yesterday.

Although I have to say, this morning.

Not so much.

I had a moment of, “fuck this.”

Yes.

Yes.

Yes.

I did.

But I also knew that moment was fleeting, a feeling, not a reality, an emotion that would go once I gave it some space to move on.

I was emotionally hung over from the night before.

I cried so much yesterday in my last class of the day and the emotions were so high for everyone involved, I was not the only person experiencing that and the flavor of the morning was subdued.

Suffice to say, I got to move through it, although I did find myself in tears again this morning discussing a point of view with the class, articulating how I was feeling and have felt some contempt prior to investigation with the program.

How I really have spent some time talking myself into this.

Is this the right program?

Am I doing this right?

I don’t fit in?

Or do I?

What are my goals, what do I want out of the experience, how do I move forward in a cohesive way, how to balance work and needing to cover my expenses with what is happening and what I have to do and the expectations of the teachers and what they each are looking for.

I leaned over to my class mate after I said my piece and how I felt that it was way too soon to already be crying.

She laughed and said she’d had a big cry before coming to class, so I was right on time.

And I know.

Get used to it kid.

It’s terrifying and awesome and amazing and completely new.

I have never had an experience like this and I am only three days into a three-year process.

When I extrapolate it out it’s going to be a much longer process than that, but from here to the degree is three years.

Three years time is going to pass no matter what I do, might as well get my Masters in Integral Counseling Psychology, I mean what else am I going to do?

And that’s not the full story, it’s just a part of the narrative I tell myself, because I have tried other programs and I have tried getting into other schools and the door was always shut, always blocked.

I have checked out education programs at San Francisco State, I have sat in on open houses, I have gone to City College, I applied to and was turned down by UCSF for their creative writing MFA program, same with a number of other places and spaces and programs.

But this program has opened to me and when ever I was uncertain something would happen, something would shift and I would get clear direction about how to continue to move forward.

Always, every time, every day from the first day that I posited maybe I should do this.

Maybe when he said to me last year at Burning Man, “you’re a child psychologist being paid babysitter wages,” I could have balked at it, turned away from it, not allowed myself to hear it.

But I was so open and hurting from the conflict with my boss, which was really just a conflict with myself and how I have to find the words to ask for what I need and if the job, whatever job, is one in which those needs can’t be met, I find another.

There are absolutely no scarcity of jobs for me.

In fact, I was offered a job today at lunch.

At least, I was felt out for a possible job and that felt good.

Not to say I have any plans on leaving the family I work for, but if they can’t provide me with what I need and I am going to have to ask for a raise, I should have already, but should have doesn’t serve, I just get to look at what i have been given, acknowledge that I have job security, that I have financial security.

Whether it comes from the family I am with or another.

I will be taken care of.

The more I learn these lessons the more I am going to be of service to my future clients.

I like saying that.

Clients.

I am going to be a therapist and I can tell I am going to be a good one.

Perhaps that feeling of knowing is where I find the most fear and also the most freedom, to acknowledge a set and defined career goal.

Not that I necessarily know where that path leads, or what divergence it may take, just that I am on it, I am on it for a reason, and I am going to be good at it.

I am good already.

Meaning.

I showed up.

I have not left.

I have not dropped.

I am on time.

i have been doing my best to keep up with the readings and I take notes like a motherfucker.

In fact, I can see I will be investing in a lot of pens, I am a note taker and a underliner and I like that, it helps me to assimilate the knowledge in my head.

I am learning more than I know as well.

Not just about the coursework, but about myself and these small revelations are just as worth note as the bigger ones, the “I made it into graduate school ma” kinds of epiphanies, I am learning about myself, my way of being in the world and showing up the way I do has been noted.

I am seen.

I am heard.

I am getting into it.

I am grateful for this.

And that I have a fucking awesome professor for my Therapeutic Communications course.

I’m excited by working with him.

Anxious too, but happy, and enthralled and he makes me sit up and pay attention.

I was in his class six hours today and it whipped by.

I was almost surprised when it was time to go and I look forward, very much, to working with him more and I am over the moon to feel the connection to the class and to the professor and to myself.

I can do this.

I am doing this.

I am a graduate school student.

Holy shit.

I’m doing this!

It’s a nice feeling.

I have trepidations still, but, I also have faith.

And that is where I will plant myself.

Secure in the knowledge that it’s all happening and as long as I show up with integrity and kindness for myself today.

The rest will follow.

It always does.

Fast Times

March 27, 2015

At my house.

Not at Ridgemont High.

Not also the fast times you are probably thinking.

In approximately half an hour I will be having my last snack of the day and then there will be no more food until probably 3:30/4p.m. tomorrow.

I am having to fast.

I do not want to fast.

I do not like to fast.

I am not one of those ladies (or gentleman, I have known a few guys who will) who do that whole cayenne, maple syrup, lemon juice Master Cleanse thingamabobs.

Nope.

I like my food.

I am not a undereater.

Never have been.

Probably never will be.

Although there are times I wish I could be, which is not healthy, and is just fantasy, but there it is.

I shared tonight that one of my first fantasies when I was a kid was not a sexual fantasy.

No.

It was a fantasy about going to the grocery store and eating whatever I wanted.

I mean not just being in the grocery store, but being alone in the grocery store, aisle after wonderful aisle, all to myself.

I would sleep there and eat there and I would fall asleep at night dreaming about what aisle I would start in and how long it would last.

Most of the time I never made it past the cereal box aisle.

Oh cereal in a box, how do I love thee, let me count the ways.

Honeycomb.

Cocoa Puffs.

Captain Crunch.

Cocoa Pebbles.

Rice Crispies.

Corn Chex.

Wheaties.

Corn Flakes, but only for a minute, they lose their crunch too fast.

Grape Nuts.

Corn Bran, Quaker Corn Bran Squares, don’t know why, but love them.

Raisin Bran Crunch.

And I am sure I am forgetting a bunch of them.

I haven’t eaten box cereal in such a long time.

And I really don’t hanker for it.

I don’t fantasize about supermarket aisles or candy aisles or beer and wine aisles, either.

I stick to the outside aisles of the store if I’m at a SafeWay, even at Whole Foods–although they have become sneaky with their placement of the hot tables and prepared foods daunting you near the check out lines.

There is a sound psychological reason for the fantasy, scarcity and poverty.

We just didn’t have the much money growing up and my mom comes from a family that also went through the Depression.

My grandparents had a huge garden at their home in Lodi, Wisconsin.

And I remember with much fondness all the wonderful things that grew there.

I miss that garden a lot.

And although my grandparents are many years gone now, I still have this unwavering belief in the existence of that garden.

It is still there and I can go to it some day when I go home for a visit.

Not that I see myself in Southern Wisconsin any time soon.

There is not much left for me there.

Some memories, and a few acquaintances, but my best friend lives in Northern Wisconsin just across the river from the Twin Cities in Minneapolis.

Should I head back to the land of all things dairy, it would be to go up North, not to Southern or Central Wisconsin.

My family subsisted often times on food stamps, welfare, school lunch assistance programs.

Government cheese anyone?

Ramen noodles.

Hot dogs.

We never had sugared cereals, it was a huge deal.

Popcorn was a big treat.

Or my mom might make a cake or when I was older I might bake a pie, there was ice cream when there was a special occasion-Mitchell’s Frozen Custard if it was a really big deal.

I remember though, my mom would eat bags of Lays Potato Chips and drink bottles of Mountain Dew like it was water.

I never really liked Mountain Dew, but I could and would drink it when it was offered, mostly because I liked peeling the label of it and making weird origami like designs in the bottle with the paper shreds, which I would stuff back inside the empty.

I fantasized about food because there wasn’t enough.

I also fantasized about food because I am a compulsive eater and that was a way for me to check out.

I could make six pieces of cinnamon toast and eat them all.

If given the chance I would over eat and I never really understood why.

Now.

With time and patience and love and recovery, I don’t.

But fasting.

Well.

That freaks me out.

Not having food when I need it.

I mean.

I just did a big bonk the other day, Tuesday, when I ran around all day long with the boys and had dinner one hour later than I typically do.

The good news.

It will only be half the day.

I will skip my breakfast and morning snack.

No oatmeal with an apple and unsweetened vanilla almond milk for me tomorrow morning, no hard-boiled egg.

I will have coffee though.

I can do coffee in the morning.

No low-fat string cheese at 10:30 a.m.

No big green kale and spinach salad.

Oh.

I had the best salads the last two days.

Yesterday–kale, spinach, raw almonds, strawberries, cauliflower, carrot, brown mushrooms, olive oil, white balsamic vinegar–so good.

Today–kale, spinach, Roma tomato, swiss cheese, chopped turkey, carrot, olive oil, white balsamic vinegar.

Both days a big Aztec Fuji apple from BiRite sliced up and dredged in cinnamon, nutmeg, pumpkin pie spice, and sea salt.

The days have been warm and sunny, hell I even rode my bicycle home with out my sweatshirt on, a true rarity.

Grateful it was warm.

I forgot my sweatshirt at work.

It could have been a miserable ride home.

I am so glad I have recovery around my food, and well, so many other things as well.

And although I am nervous about going without, it’s not because I can’t afford to eat well, it’s a doctor’s request to do a blood test (one I’ve been putting off for over a year because I didn’t want to do the fast) and I will survive.

I will also take myself out for a nice meal after.

Nothing crazy.

Mexican beans and rice with chicken chunks at Herbivore with a mixed green salad.

Then off to the Inner Sunset where the real treat will be getting done with work early to get my nails done and hit up some fellows I don’t get to see normally on a Friday.

And it will be the weekend right after that.

Fast times indeed.

The week it does go by.

So too shall the fasting.

For like so many things.

This too shall pass.

 

Sock I(kea)t To Me

September 12, 2013

Big deep breath.

In.

Out.

And repeat.

It will be ok.

The store will not eat me.

It may suck up all my prudent reserve though, which I have sat and figured and re-figured out how much I can afford to spend at the Norwegian/Scandinavian, what is it anyhow, super store, in Emeryville.

The last time I went there it was for my studio in Nob Hill, many moons back, just after, yes that is correct, I came back from a nanny gig at Burning Man.

I am apparently all about the moving directly after I get back from Burning Man, I have done it three times now?  Maybe four.

I am, fingers crossed, done with the moving.

I am getting up early and going with my friend after she drops her daughter off at school.  I looked at a catalog today at work, a quick half day, and by the time 1 p.m. had rolled around I was ready with my list.

One bed frame.

One mattress.

Two side tables.

One “kitchen” table/desk.

Sheets, duvet, duvet covers, pillows, throw rug, can opener, dish strainer and mat, pictures ledges, frames, a soap dish, a throw blanket and a few other miscellaneous objects.

Maybe a pot for my new orchid.

I also went to the Farmer’s Market in the Castro by Cafe Flore today after I met with John Ater. I rode my bicycle back to the Sunset and my “room-mate” was leaving to pick up her daughter in the same neighborhood I was in and offered a ride to and from the market.

I was down.

Not having to haul groceries along on a bicycle in a messenger bag is a huge treat.

I am not going to say I am aghast at what I spent, but it was more than I would have had I not been with company and just really felt like treating myself well.

I deserve nice food.

And I bought some.

Damn you Frog Hollow fruit sample man.

Not like I don’t love them anyway, but I know what I a getting from them and it is always the nectarines.  I will enjoy a peach and that is what they are known for (their peaches have the highest measured fruit sugars of any peaches in California, probably in the United States), but give me a nectarine.

I like the tang and the lack of fuzz.

It is the end of the stone fruit season and now is the time to get those last-minute fruits.

I was just going to get the nectarines.

Then I was offered a sample of a Warren Pear.

Holy Toledo!

It blew my hair back, it has to be the best tasting pear I have ever had in my life, it tasted like it was dipped in honey and slowly glazed in the sun and soaked to the brim with translucent juices.  And only $4.90 a pound.

Good grief, Charlie Brown.

I bought a fucking five dollar pear.

I am looking at it perched in the kitchen on the plate with the other fruit I scored at the market–organic Golden Delicious, Fire Island Nectarines, and yes!  The first persimmons of the season.

I don’t hardly know where to start.

I also got baby pickling cucumbers, heirloom tomatoes, fresh dill, baby gem lettuces, Easer Egg radishes, and the most beautiful head of cauliflower I have ever seen.

Also a five dollar and change purchase.

The cauliflower!

But damn it was tasty in my dinner salad: 1 baby gem lettuce, 1/2 a Hass avocado, four sliced radishes, with the radish greens chopped up and tossed in, fresh dill, one baby cucumber, a handful of heirloom black cherry tomatoes, an organic carrot, one hard-boiled egg, and some sea salt, Bragg Amino’s, olive oil, and a splash of Gravenstein apple cider vinegar.

I had a nectarine for desert and felt so full and replete and satiated and happy.

I barely had room for my tea.

I was going to go down to the beach and finally take a stroll, but I found it easier to repose back to my little room–I had dinner with my friend and her boyfriend and daughter in the up stairs unit–and clean up my dishes and look over the Ikea online catalog one last time.

I am not going to be able to fit the bed frame and the mattress in the Pathfinder, so I am going to get the same day delivery, add-on $89, and I may even pay to have it assembled.

The dollar signs flashing like warning signs in my brain.

But, I also know that I deserve a nice bed to sleep in and a place to write my words and a chair to sit on, a home.

I am not going nuts.

I have a spending plan.

But I am also not going to cause myself unnecessary stress or anxiety.

“What’s the worst that can happen,” John Ater asked be today as I was re-telling the tried and true “tale” of my financial woes and worries.

“I couch surf,” I said and laughed.

“I start over,” I shook my head, “I know this, I know I am not going to be out in the streets in the gutter, I told myself to simmer the fuck down, the thoughts don’t help.”

Nope they do not.

I am not going to live the next part of my life with holding nice things, like pears and persimmons, or a soft mattress and a nice pillow.

I am not going to live with that kind of mentality.

I am embracing abundance and I believe that I will be allowed to live here, in this home in a manner that does not disregard financial responsibility, but also does not place me in a space of such frugality that I sleep my nights away on a blow up mattress.

Nope.

This is my last night on a blow up mattress.

Tomorrow, the Ikea, the bed, the same day delivery, set it up and let me make it up with new pillows and sheets and a duvet and a throw blanket that is soft and cuddly.

If I blow my entire budget on my bed I will be ok with it.

I deserve it.

And I believe that I am being taken care of.

As long as I take care of myself.

To that end, I also bought myself a bouquet of sweet pansies and my first orchid.

I love flowers in my space.

My space.

Ah.

I like the sound of that.

My space, my home.

My little nest.

By the sea.


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