Posts Tagged ‘sleeping in’

Gold From Dross

January 8, 2018

I keep hearing my person talking to me about my life and what’s been happening over the last few months and school, and work, and relationships and how she managed to give me the most amazing compliment and also an admonition all at the same time.

She said that of all the people who she’s met in her life I am the best person at making gold come out of a poor situation.

She was giving me a really big compliment.

And.

She was also pointing out that I am used to not getting to work with much, so I manage to make the best out of whatever situation that I am in.

That I also, it was noted, have a tendency to take whatever I can get and spin it into something beautiful because I was never really allowed to have wants or needs.

And as it turns out, those wants and needs are not being met.

In a way.

My needs are being met and wants are desires that have a pretty name attached to them.

I have everything I need and then some.

But she had an interesting point, that just because I have the ability to make due with less does not mean that I must have less, that I’m allowed more, and that I can acknowledge those wants even if they are not met.

It’s a poverty thing, growing up so poor, take what you can get and be happy that you got anything.

It’s a kind of scarcity thinking that I have to often work around.

Like yesterday when I was getting the crown for my cracked tooth and there was a part of me that was loud and vehement, go with the cheaper option!

Fortunately.

I have done so much work that I knew that what I needed to do was go for what was best for me and my health and have complete faith that I was being taken care of.

And I was.

I paid for it, it’s done.

Today was actually quite nice, no pain whatsoever.

Well, once, once I bit down on my dinner a little too hard and there was a snatch of pain, but other than that, nothing worth noting.

I’ll be gentle with my teeth for the next couple of weeks and head back in on the 20th to have my permanent crown put in.

What has stuck with me about the comment was partially what I did yesterday and also acknowledging that there are parts of me that I just don’t let out, I don’t acknowledge that I have wants and desires that are very human and pretty typical.

Again.

She noted in the sweetest, kindest ways, nothing judgmental about me, or my situation or my life, just that she wanted me to see the parts of myself that I was perhaps pushing away as I made gold from my situation.

It struck me deeply.

And when I got off the phone with her I hopped onto the website for my yoga studio and signed up for the 4:30 p.m. class.

I was going to skip it today having been plenty active this morning and then going back to bed and sleeping until 10 a.m.

Which is the last time I will be sleeping in for a while.

Supervision starts back up tomorrow morning.

I will be up at 6:30 a.m.

I’ll be taking my car, rain in the forecast, and I will need to leave home earlier than normal to get to my supervision in Hayes Valley, during morning rush commuting hours.

Blech.

But.

Hey.

Not riding my scooter in the rain!

Supervision for an hour, then a phone call with the dean of the Transformative Psychology PhD program, then work, then two clients, then home.

It’s a long day.

So yeah, letting myself have that kiss of extra sleep was nice, plus I went to bed late last night, I was restless and had a head full of thoughts, dreamy thoughts, but thoughts that kept me up a little later than I would have wanted.

I don’t think I fell asleep until 1 a.m.

So morning yoga was out.

I flirted with the idea of doing either the 4:30 p.m. class or the 6:15 pm restorative yoga class.

But after my phone call, I knew, I had to get into my body and exercise.

It was super good.

So good.

Great instructor and I got super sweaty and just worked.

My head was quiet, except at the very end right before the final pose and it got a little too chatty, but it was emotional chatter that needed an outlet, and I was able to cry a little and let it go.

Sweat, tears, all the same thing, pain leaving the body.

I floated home and when I got there a message came in from a woman in my neighborhood about what I was doing this evening and where I might be going and did I want to head over to Quintara and 20th?

Um.

Yes, please!

Super good, caught up with my fellows, did the deal, got right with God, connected and feel really positive about moving forward into this week.

As I come up on my sober anniversary and see all the amazing insights that I get to have and all the growth that I have gotten to do this past year, it blows my freaking mind.

Like.

Just for instance.

Right before my friend picked me up to go do the deal I sent off my graduation application to my school program.

I paid the $90 fee and I filled out the four pages.

I noted my 4.0 grade point.

I expressed what name I want on my diploma, my full name, middle and all, thank you very much.

It asked if I wanted to speak at my commencement and I said I would be honored if so chosen.

I said I was going to attend the commencement and that I would walk in the procession and yes.

Yes.

Yes.

I said I wanted to pick up my diploma in person.

I want that baby in my hands as I cross the stage.

My god.

What a day.

Started with love and gratitude.

Ended with love and gratitude.

So much love.

So much gratitude.

Luckiest girl in the world.

Made It

December 26, 2017

I had a sweet day.

It helped that I got out of my house, and yes, out of my head.

My head is not the nicest place to hang out.

I woke up to the screams of a young child, my upstairs neighbor’s kid, opening Christmas presents and the ferocious shredding of paper package wrapping.

Just before 8a.m.

Ah, so much for sleeping in.

I had a hard time going to sleep last night, I was pretty sad and lonesome and a wee bit on the morbid side of things.

I hadn’t gone that far into the dark side in a while.

I cried myself to sleep.

Which, you should know, I’m loathe to share, but I’m also not a very good liar, and I have no desire to become a better one, now that I think of it, it was just what happened, that’s all.

I did lots of praying and lots of just letting the sadness come.

Sadness happens, I had tried to put it off most of the day yesterday, the lonely and the sad, but it snuck in, as it will sometimes at the end of the day when I haven’t the energy to marshal it away any longer.

So I let it out.

It wasn’t a wallowing and it wasn’t weeping, it was just slow, slippery tears and a very tender heart, some lonesome thoughts and some tenderness.

Even though I woke up before I was planning on getting up, I woke up quite serene.

Sure, some residual sadness at the corners of my day, in the pockets of my room, but mostly just a soft melancholic slick sheen to the day, a sort of soft focus sad that was like mist and it lifted itself away the more I got into being a wake and getting myself dressed and fed and caffeinated.

A good writing session and a fast realization that I needed out of my house.

I got my package and card, last Christmas gift to give, for my friend whom I was going to see in the East Bay and I headed out the door.

It wasn’t as cold as it’s been the last few days and that felt nice.

I wished Merry Christmas to a neighbor and got into my car.

I drove up to the Inner Sunset and grabbed a nice parking spot on 7th and Irving and went and did the deal.

It was so good and I felt a lot better.

Afterward I called my friend and said hey, I’m out and about now, would it be ok if I came over early?

I didn’t want to be alone any more.

She was happy to have me over sooner, so I grabbed a cafe au lait from Tart to Tart and hit the road.

The traffic was light and I made quick time.

I was going 70 mph over the Bay Bridge and getting passed left and right.

It felt good to be on the road and going someplace, getting out-of-town, getting out of my head.

I listened to music, no more Christmas carols thank you, a mixed tape play list I really love and sang at the top of my lungs.

I reflected on all the lovely things I have in my life and all the gifts I have been given, the amazing relationships, the love, the passion I have in my life, and how grateful I am for this life I get to live.

I got to my friend’s place in San Leandro, and got the grand tour.

She’s really liking living there.

I couldn’t do it, but we all get to make the best choices we can for ourselves and though I miss my friend not living in San Francisco something awful bad, I understand why she’s where she is.

And I am super grateful I still get to make it here in this city.

We hung out at her house a bit, got caught up, exchanged presents, then went to the Piedmont theater in Oakland.

We saw Ladybird.

It was a sweet movie and the theater was pretty full.

It was nice to be surrounded by folks and sitting next to my friend.

It was nice to be in a movie theater, I don’t go out to the movies often.

We walked around the Piedmont neighborhood for a little while and found a Thai restaurant that was open and had a lovely late lunch.

By the time we left the sun was setting and I drove her home, we’d taken my car, it was fun to have a passenger, and then I turned around and got back on the freeway and headed home.

It was a quick drive back, a bit of traffic at the toll bridge, but for the most part, really quick.  I need to get myself a FasTrak for the car, although I don’t have plans to go over the bridge, I know I will and it’s so much faster to use the FasTrak lanes than have to wait to pay to get through.

And like that.

Done.

I just hopped over to the website and did the deal.

I will get the toll pass in the mail in the next week and I can just pop it in my glove box.

I don’t know when I’ll go over the bridge again but I will, I do know that.

Maybe not to San Leandro anytime soon, but I’ll be going over to Oakland for my sobriety anniversary on January 13th for a dance party I’m throwing with a friend.

I won’t be going before that, I think, despite having an invite to a New Years Eve party in the East Bay, I’m not feeling going over the bridge on New Years Eve, it’s just not my thing.

I will probably keep that weekend really low-key and not go out carousing.

Maybe a little road trip up the coast, but that’s all.

I am glad to be done driving for the day, I was out a lot.

I’m going to have a little dinner here in a minute and just chill out, maybe go to bed early and just call Christmas over.

I made it through, like I always do, and life will go on without pressures and holiday expectations, just life, just doing the next thing in front of me and being grateful to keep putting that next foot down on my little journey, despite not knowing where it’s going exactly.

I just know that I am going somewhere and I can trust that everything is happening just exactly as it is supposed to happen.

I have faith.

Everything is perfect.

In my imperfect world.

 

I Didn’t Do Much

August 3, 2017

But I did a lot.

I mean.

I really did.

I didn’t even go to yoga.

No.

I slept in, I lounged in bed, I was dreamy and soft and it felt so nice to lie there and let my body be and not spring forward and charge off into my day.

Oh.

I had thoughts of going to yoga.

But they were dispelled for better things.

I took the morning easy.

I ate a lovely breakfast and made myself a latte.

I made some phone calls.

I talked to people I loved.

I got right with God.

I wrote.

I wrote a lot.

I mean.

I can fill a page, the words they stream endlessly out of my finger tips, scrawled across the page, margin to margin, all the thoughts and dreams and feelings there on the paper, my pens in a mug on my table at the ready.

I do go through my pens.

My cheap little guys that I buy at Walgreens.

I am particular.

I only like the Wexford black ink pen.

That’s the generic gel ink pen that Walgreens markets.

I love it.

I begged a friend, who asked me what I wanted from San Francisco, when I lived in Paris, to bring me back pens.

The gel ink is the smoothest and the pen is just the right grip for my hand.

Ask me sometime.

I’ll show you the place it sits on my fingers and the writer’s callous there.

Yes.

I have a callous on my middle right finger from writing.

I rather adore that callous.

I also have a distinct muscle in my forearm, again, my right side, I am right-handed, that is pretty developed solely from doing the writing I do every day.

I love words.

Can you tell?

I did more than write today, although I did not go far from my house.

I made it to the back and sat in the sun for a brief moment in the afternoon around 2:30pm when there was fleeting sun that came through the fog.

Mostly I stayed home.

I did work on the house.

I cleaned out my closet and got a bag of clothes and a couple of pairs of shoes to sell to Crossroads.

I also moved everything in my kitchen, and pulled up the rug that I’ve had for the last three and three-quarters year, it was just a simple rag rug, but it had gotten pretty worn out and a bit ragged and I’ve been wanting to replace it for sometime.

I ordered a replacement on Amazon and it was delivered yesterday.

So.

Everything got moved, and I pulled up the old one, shook it out super hard, I did not toss it, it still has a use for me–I’ll be taking it to Burning Man and lining my tent with it.

I also had a long conversation with a woman who was referred to me by a friend in the fellowship who is going to Burning Man for the first time and she had a lot of questions and I just let her pick my brain for nearly an hour and told her where I was going to be camped and all the fellowship and community that is out there and it felt really nice to share my experience, strength and hope with her.

After I finished our conversation I got serious about re-organizing my space and cleaning, everything got dusted, even all my books.

And I winnowed through my books.

I’ve been wanting to sell a bunch of them for sometime.

I only have so much space in my in-law and though the idea of having a big library and loads of bookshelves is super serious appealing.

MY GOD how I want that.

Someday.

A house with a big library, books upon books upon books, paper, ones I can pull down from the shelf, hardcovers, and read, and inhale and love on.

But.

I repeat.

My space is small and I have only so much room and the stacks of books were starting to collect too much dust and really I haven’t had much time for pleasure reading since I started grad school.

So.

I dusted them all off, sorted through the ones I was absolutely not going to part with.

Like.

My copy of Bastille, Issue #2.

The small press that published my short story in Paris, “The Button Boy.”

Poorly edited, there’s a typo and a misprint.

But.

Fuck.

My short story.

In print.

In a publication.

I can say with no small amount of writer’s pride that my first publication was in Paris.

Not selling that guy.

Then a few books that were given to me as gifts and hold far too much sentimental value to ever let go.

Ever.

And the funny thing is, whatever doesn’t sell, I will happily take back and keep.

There will be some that don’t.

But for the most part I am such a sucker for the printed word, I tend to buy hard covers or first runs, so when I do sell I tend to be able to sell most of what I have brought with me.

There was a little sadness packing up the books.

But.

It’s stuff.

And when I came home tonight from doing the deal up the street.

Fuck was it good tonight!

I was so happy to come into my super clean, super tidy little home.

Fresh and clean and dust free, with a new carpet in the kitchen.

And.

Ha.

A “new” book on my table.

I discovered a book I bought two years ago, right before the first semester of my first year of grad school.

I had never gotten to read it.

Two years later.

I started and I’m 37 pages in.

I have my hopes that I will finish it before my text books start arriving in the mail, because as soon as they do, that’s the end of my pleasure reading.

I assure you.

Sneaking in one more day of leisure before I go back to work on Friday.

Yoga, this time for sure, in the morning.

Shower, morning prayer, writing, breakfast, go sell the clothes, go sell the books.

And then a mani/pedi.

I have a client consult in the early evening.

And that’s it.

The days of leisure and pleasure reading will soon be over.

It’s been a sweet little bite of time off from my day job.

My house is clean.

I did a lot of cooking today too, all my meals for Burning Man are in the freezer as well as covering my first weekend of my first semester, so I don’t have to cook or deal with that.

Yes.

It’s a few weeks out.

But it’s nice to have it done and there won’t be down time soon like I have had.

Sigh.

I have no complaints though.

It’s been a good run.

I feel rested.

I feel rejuvenated.

I feel ready for the next chapters.

And I feel happy having taken care of my home.

My sweet little sanctuary by the sea.

It may be small.

But.

It’s all mine.

And.

I do love it so.

Yes.

Yes, I do.

 

Surreal

July 15, 2017

Having a Friday off.

It didn’t feel like a Friday.

My mind was confused and wobbly.

My phone has been working oddly, text not ringing through, missed phone calls.

Sleeping in.

I mean.

For me.

Really sleeping in.

Although I awoke, as per usual in the early morning the sun light muffled and opalescent in the fog which reflects back this brightness that is at once soft and dull and too bright to sleep.

I got up and used the bathroom and crawled back into bed.

I looked at my phone.

Too early.

I have hours, literally hours before I need to be awake.

I lay for a while running through my day.

Shhh.

Stop it brain.

Let it go.

Don’t make all your plans right now.

You don’t need to be anywhere but back asleep.

There was a moment when I almost just got up.

Then.

Miraculous miracle.

I feel back asleep.

And I slept for another hour and 45 minutes!

I was shocked.

I hopped out of bed and took a super hot shower.

I pulled up my hair.

No need to wash it when I am going to be getting it done, I mean, that would be ridiculous.

And I did get it done.

I am very happy with it, even though the blow out doesn’t suit my true self, it’s just a little too polished, a little too sleek and slippery, not my real curly textured hair.

But.

I always get the blow out.

It feels so luxurious to have someone spend that much time on my hair, the gentle heat and the round brush and I just close my eyes and drift off.

My colorist did a beautiful job on my hair and no more blond highlights, all back to a nice dark chocolate-brown.

Of course my natural color is not quite as dark as she took it, but the color fades after a wash or two and then my softer highlights begin to show through.

And.

Yes.

The grays too.

They are there, springing up at my temples, in the part on my head, streaks of silver.

At lest they are silver and not grey.

They are pretty little glints in my hair, and really, I have nothing to complain about.

I mean.

I am 44 after all.

It is pretty standard for women to be greying far earlier than 44.

I have good genetics but nature does march on and I have noticed them more in my hair and I am not upset by them, just curious to see how they come in.

Almost as I am with the fine web of lines around my eyes that I see more and more when I smile.

“You are such a friendly person,” the mom I work for said to me yesterday.

We were talking about how security is at airports and how she’s been stopped and what it was like and how I have been stopped and what that was like and that it will tend to happen more for me if I am showing a lot of tattoos.

I told her I forget often times that I have tattoos, even when I am currently thinking of getting another on my right forearm and having the one on my left forearm, the one I got in Paris, touched up (as it will be difficult to take time out of my schedule and hop a plane and go back to Paris to get it touched up), that I will not realize until someone says something or stares.

“You have such a big smile,” she continued, “no one notices the tattoos so much as the smile.”

Such a nice thing to hear.

And from an employer.

I am grateful, so grateful for my employer.

I am also grateful to have some time off.

I’ll be doing a few more yoga classes during the week days.

I will find my playa bike for Burning Man.

I won’t be mail ordering it, haha, not after the last one got stolen.

I will probably also source my Aids LifeCycle bicycle, I have a couple of leads and am going to be pursuing checking them out.

I will be hitting the Imperial Day Spa with a girlfriend tomorrow after my internship, she’s been sick and asked for some hang out time and suggested the spa for an afternoon of detoxing with a good hard sweat and some cold plunge action.

Of course I said yes.

I’ll be going to my internship tomorrow, as per usual and doing laundry at the laundry mat, the washer hasn’t been replaced yet here at the house.

And I’ll go to my 7p.m. commitment on Divisadero.

It’s a good day.

Sunday will be similar to most of my Sundays–yoga, self-care, grocery shopping, meeting with a lady and doing the deal, going to a church somewhere and sitting in a folding chair, cooking some food for the week, writing.

And it will be chill.

As I still have my supervisor meeting at 9a.m. at Fell and Gough on Monday morning.

But.

Instead of going to work afterward like I typically do on a Monday.

I will be going to the MOMA with an old friend who I don’t get to see very often.

I ran into her a couple of weeks ago and we discussed getting together and we both love museums and I have a MOMA membership.

I love that  membership.

It is such a nice thing to do, go wander around and look at art, and to do it with a friend is so nice.

Especially one whom I used to see on a weekly basis and now don’t see for months at a time.

I’ve suggested a MOMA date to a lot of my friends as I slowly start mapping out the time that I have off.

I don’t know what the middle of the afternoon will look like as I still have my internship in the evening at 6:30p.m.

I am sure I will find something to do.

It is odd having the time off from work, like I said, being downtown today on a Friday, getting my hair done, I was all confused and distracted by the amount of business people out and the rushing here and there and the traffic, but it was so nice to sit still and be taken care of for a little while.

I’m going to leave it there.

It was such a lovely day off.

Divine really.

I am excited for more of such days.

And grateful for every moment of this one.

Every single moment.

Sleeping In!

June 28, 2017

An extra fifteen minutes.

Woot.

It’s a party.

Heh.

My boss will be dropping off one of my charges at a summer camp and not back to the house until fifteen minutes after I would normally be starting, so she said, come in fifteen minutes late.

I’ll take it.

I will take any little squeak of time I can get.

I talked about time a lot with my therapist.

How it is a commodity.

How I have often felt that I don’t have enough of it.

(Love)

(Time)

(Money)

All the scarcity that I have dealt with in my life, how embracing abundance can be challenging and sometimes when I have it I want to spend it all, frivolous and mad, just to have it gone again so I can go back to a place of comfortable discomfort.

That didn’t come up so much, but I can see that pattern there in the background looming and lurking there.

I see you, I say to it, it’s ok, it’s going to be alright, you can buy those shoes.

You can book that trip.

You can have a nice cup of coffee.

You can do for you.

Heck.

You can do for others.

The gift of being able to give my friend baby gifts and food, that felt so wonderful, I love gifting things.

The gift of giving my writing, that can be so astounding for me to share.

So vulnerable.

What I was talking to my therapist about was this thing that happens with me in my group supervision and has happened for me on occasion, ok, more than on occasion, in school, is a distaste for people who waste time, who dilly dally, who are not clear, who can’t make discerning conclusions, who have to be led, who haven’t done the work, who are sloppy.

Messy.

Not put together, and not in the way that sounds, I mean, not concise with their language, thoughts, ideas.

Don’t waste my fucking time.

I don’t have enough of it and you’re not getting to the fucking point fast enough.

GET TO THE MOTHERFUCKING POINT.

BITCHES.

I mean.

Please.

My therapist points out, “sounds like judgement.”

Ugh.

Yes.

I know it’s judgement.

But what she then did was spin it so eloquently, so aptly, so delicate and with such a tactful manner that I got it, I got to work right through it and see that when I am in judgement I am defending some part of myself that I am not happy about.

I don’t want to be messy.

I don’t want to be disorganized.

I don’t want to be scattered.

And I never really am.

I am so super on top of shit it’s a little intense.

I do my work.

I do my work.

I do my work.

And then some.

And it can be a control thing, duh.

So much control, so much safety, comfort in the bound parts of me, comfort in the restricting.

I’ve never been messy about my trauma.

Or traumas.

Or the traumatic things in my life.

There’s a list, look them up elsewhere in my blog, this is not about the list, this is about the fact that it was never ok to be messy and upset about it.

Soldier the fuck on.

Chin up kid.

Clear your fucking plate.

Eat your food.

Don’t cry.

And God forbid don’t act like anything is anything but normal.

Normal.

What the fuck is that?

So.

I squashed it down.

I squashed all the messy and teary and hurt and angry and vengeful parts of me down.

I stuffed it down.

I ate too much food.

I escaped into fantasy.

I escaped into taking care of others.

So much easier to focus on another person’s problems rather than my own.

I smoked it down.

I snorted it down.

I drank it down.

And as I was expressing to my therapist, I realize I really just don’t let myself get messy, vulnerable, or dirty.

Except.

Well.

I do.

In one area.

And we talked about that and I cried a bit and I laughed a lot and I outlined the messy and then I outlined the happy and the love and the feelings and the experiences and it was really good to share.

And she reflected back to me and showed me how brave it was to not eat, drink, smoke, or do lines of cocaine to deal with all that hurt and that I have been doing the work and it really does show and that it’s obvious that things are changing in my life because I am being more vulnerable, less guarded, I’m letting things in.

I’m in my voice.

I haven’t lost it.

I am asking for what I want and saying what is in my heart and it’s glorious.

I am seen.

And it feels just fucking smashing.

So.

Um.

Yeah.

I had a good session today.

And then off to work, busy day, full day, lots of juggling baby and siblings and cooking and laundry and lots of sweet snuggles with the oldest boy who read a book with me about stars.

“Are we really made from stars?” He asked me.

“Yes,” I told him, and kissed the top of his head, “you are a multitude of stars, you shine.”

I am always beholden to those that shine.

I feel like I am shining now.

Bright and strong and fierce.

It’s a wonderful place to be.

In my strength.

And.

In my vulnerability.

From where all my strength stems.

When I let it.

When I am not judging.

When I am ok with being.

Well.

Um.

Messy.

 

Girl Date

May 30, 2017

I totally took myself out today.

I did it all.

First.

I let myself sleep the fuck in.

I mean, I didn’t get up until 9:15 a.m.

So sleeping in, especially considering that I am up three hours earlier tomorrow so that I can meet with my supervisor–whom I would have met with today but it was a holiday.

I totally treated it like a holiday as well.

I went to a yoga class that I used to be able to go before I started my current nanny gig.

I had lunch with my favorite, most loved person in the entire world.

Pause.

Let me just let that sink in.

I got to have lunch with the person I hold in the highest esteem, who loves me unconditionally, who sees me, who supports me without question, who witnesses everything I do, who helps me see when I am self-sabotaging, and how to change that and be better and stronger and sweeter and softer and live my life to the fullest full definition of happy, joyous and free.

I mean.

That is an extraordinary gift.

We met at Souvla on Divisadero and had great big salads and talked and got totally caught up and I revealed myself and there was no shying away from me or judging, only complete sunshine and love.

I am beyond grateful for this man in my life, I wouldn’t have the life I have without him.

He is a human, don’t get me wrong, I am not putting him on a pedestal, he shows me how to be more human myself, more vulnerable, more willing to show up and more present in the moment when I do.

He is the greatest gift and I do not know what I would do without him.

We are even talking about making travel plans together.

We have talked about it before.

We travel in a similar way, carry on only, get situated, go get connected with fellows and then walk and see and witness and art and churches and more art and museums and cafes and sitting still next to each other and also knowing that we both are self-sufficient travelers, that neither of us is afraid to say, give me space, I want to do a wander on my own or nap or whatever.

We have mutual friends in Barcelona as well as Paris.

We are talking about going to Barcelona together and maybe taking the TGV to Paris or Marseille, probably Paris as we have friends there too and I will need very much to see my Parisian girlfriend and her new family.

Next May.

When I graduate from my Masters of Psychology program, a grand European tour with my mentor, I couldn’t really think of a better gift, his company means so much to me.

So.

Yeah.

Lunch was fucking fabulous and we also dished and laughed and I talked about needing to set firm boundaries around any extra nanny work that may try to weasel its way in when my employers are away in July.

And then he went his way and I went mine.

Off to the MOMA.

I wanted to catch the last day of the Matisse/Diebenkorn show.

Of course.

It was sold out, even as a member of the MOMA I couldn’t get in to see it.

And truth be told, I don’t really care a fig for Matisse, and I’ve seen so much of his work in Paris that I didn’t feel that I was missing out.

I could have my girl date with myself just fine wandering around all the other galleries without having to stand in the huge, and I do mean HUGE, line that was queued up for the show.

I strolled through the second floor galleries and got acquainted again with one of my favorite artists in the museum–Clyfford Still–1906-1980.  I adore his work, there is one painting especially that always gets me and I did my stare in awe and wonder at it for a good fair amount of time before taking myself for a cafe au lait at the Sight Glass cafe on the 3rd floor of the museum.

I sat and dreamily dreamed and people watched while sipping my coffee–days off always included cafe breaks and nursing a coffee while people watching.

Then I hit the Larry Sultan photography exhibit, which was extraordinary.

And.

Since everyone was in line for the Matisse/Diebenkorn show, the gallery was practically empty.

Heaven.

I got my art girl dose in heavy-duty.

Then having some time and seeing that the sun had decided to cut through the fog and make an appearance, I strolled through Yerba Buena Gardens, and yes, got another coffee, this time iced, and planted myself on the sheltered terrace of the Yerba Buena Center for the Arts, sipped ice coffee and watched the clouds scut through the sky.

I am always so overwhelmed and grateful for the gardens and the art and the fountains and though the skyline has changed dramatically in the fifteen years I have been in San Francisco, there is still all this familiarity for the place I was sitting in.

How many times had I gone through that park high or drunk?

Smoking cigarettes and slamming extra caffeine to keep up with the high-end dining restaurant that I worked at, Hawthorne Lane, how many times had I caught cabs in front of the Metreon to go to my dealers or to have myself carried to the End Up or 1015 or some underground party.

So many times.

And the dread and the terror that was just below the surface of my skin, beating my heart with fear as I walked the paths through the garden to work, short cutting on my way to the restaurant to work a double to make up for all the money I blew on blow.

And.

Instead.

Twelve and a half years later.

Coiffed, sweetly dressed, yellow silk flower in my hair, expensive shoes on my feet, Hobo purse in my lap, having just left an exquisite show at the MOMA, I sit happy and serene, joyous and free, in that same space, quietly and consistently showing up to make amends to the area and to assuage that damage I did to myself.

So grateful I don’t have the words.

Although.

I have to say I will always keep striving to find them.

Grateful for sunshine, clarity, serenity, communicating my needs, being emotionally transparent.

For all the good things in my life.

For my life.

God damn.

Life is more than fair, you know, if it were fair, I’d be dead.

And I am so not.

I am exquisitely alive.

So.

Fucking.

Alive.

Luckiest girl in the world.

Seriously.

Ooh La La

May 19, 2017

Je suis fatigue.

I am tired.

I was up at 6 a.m.

I couldn’t sleep.

Oh.

I tried.

But gave up the goose around 6:20 a.m.

I popped up and decided to head out to a spot over by the Arc de Triomphe to see some fellows this morning at 8 a.m.

I arrived with plenty of time and was able to grab a quick cafe creme at Comptoir de L’Arc, a little cafe I got turned on to by a friend when I lived here four and a half years ago.

And!

I got a message from that friend today, she’s going to be in town for a quick visit and we are going to meet up at a spot tomorrow with a few other fellows, hang out, do the deal, and go to some French fellowship after.

I am super excited.

I may be super exhausted, but I’m going to sleep when I’m dead.

Or.

Perhaps after I write my blog.

I really did make a big run on the day.

Up so early I felt like I got a scandalous amount of things done today.

One of which has been on my list of things to do in Paris that I never quite got to the last few times I was here.

I went to Marche Aux Enfants Rouge this morning after doing the deal.

I bought cherries and Belle Pomme de Boskop!

My favorite apples in Paris, I believe that they come from Belgium, but they are the apples I used to buy at the market at Square D’Anvers when I lived next to it.

I took my booty to the park nearby, Parc du Temple, sat on a bench and watched the children play in the playground and the ducks paddle about in the pond.

It was spectacular.

Quiet.

Serene.

I had a moment, a Paris moment, and I almost laughed out loud, this, this sitting still on a park bench in a quiet park, off the beaten tourist track, in a sweet neighborhood in the 3rd Arrondisement, may have been one of the highlights of my trip.

It was so serene.

Sometimes a girl has to fly around the world to sit still.

I’m sure I’ll have other opportunities to sit still, although perhaps not tomorrow, as a friend and I are heading to Clingancourt early, but I will give it a shot.

Speaking of friends.

There is nothing, and I mean, nothing quite like bumping into a friend at random in the Marais.

It was amazingly serendipitous.

We walked all over the Marais, chatted, caught up, window shopped.

And.

Ha!

I got my Paris sweatshirt!

Except.

Heh.

It’s not exactly a sweatshirt.

It’s so much better.

And.

It’s so damn me.

It’s a pink satin bomber jacket that I got to have custom patches put on it.

There’s one on the right arm that says Rue Cambon, 1st Arr.

Rue Cambon is where all the fashion house are.

And.

The patch on the back.

Rue de Mauvais Garçon, 3rd Arr.

Literal translation:

Street of the Bad Boys.

Yeah.

I will run with that.

I haven’t had an impulse buy like that in some time and with that I am pretty tapped to with my spending.

I have gotten all my booty and then some.

In fact.

I am a shopped out, museum’ed out, and just about walked out.

My ankle is holding up and I am super glad I go the walking shoes, and I have been careful to not push too hard.

I can easily go too hard too fast.

Which is why I am very happy that I took time today to sit down and watch ducks for a while.

And despite being tired, which frankly makes it harder for me to speak French when my brain isn’t running on a full nights sleep, I got wonderful compliments about my French several times today, and many times over the course of my time here.

I was told by one person that my French was so pretty and where was I from.

He was shocked when I told him that I was from the states.

“But you have no American accent!”

Thank God.

Not that I’m not happy I’m where I’m from, but it does help tremendously to not have the American accent, there is much that is disparaged here about America and sometimes, well, it’s just nice to slide under the radar.

Not that I slide very far under the radar.

I am still quite noticeable in Paris.

I have tattoos you know.

But.

It’s also nice to be recognized.

I had dinner again at a little place by the Musee D’Orsay on Rue de Bac called Cocorico.

The waiter waved me to the table I had last night, the owner came over and chatted with me and we talked about where I was from, again, surprised that I was from America, with my lack of accent, about me being on vacation, that today I was tired, but happy to be eating in her lovely restaurant.

She asked me what I had been doing and I told her, walking and museums and then I told her about the show at the Orangerie and the amazing installation there and she got excited and said she was going to go.

It was a super treat to be chatted with in such a manner, I’m not a local, but I wasn’t treated like a tourist.

She bought my cafe creme for me and when I went to leave she asked my name, “Carmen,” I said, “comme l’Opera.”

Carmen, like the opera.

“Enchante,” she replied, ” je m’appelle Odette.”

I told her it was such a pleasure to meet her and that I was so happy to enjoy her delicious food and I wished her a good night and a good weekend.

I floated out the door.

It’s the little things.

I felt very special.

Thank you Paris for dressing me up in pink satin jackets and making me feel noticed and loved.

It means the world.

It really does.

Sunshine & Rain

May 17, 2017

I got both today.

Loads of sun this morning and early afternoon.

Perfect for sitting on the deck of the houseboat and writing and drinking cafe au lait, watching the boats go by, flirting with the boat cats–there are three brown tabbies that nestle on the houseboat that is docked next to this one, soaking up the sun.

The rain was forecasted for tonight and the rain will last, according to the weather, but I am hoping there will be small reprieves when the sun comes out again, until I leave on Sunday morning.  There is a chance for sun again on Saturday and I do hope that happens as a friend and I are going to go hit the Clingancourt brocante and vintage market.

I expect that the rain will push me into the Louvre tomorrow to see the Vermeer show and drift about.

I don’t ever have a plan when I go to the Louvre, go in, get out, drop some postcards at La Bureau de Posts–nothing quite like getting the Louvre postal stamp on your postcard.

Slight aside.

I got an amazing congratulations baby card today in my travels about, one that says congrats on twins in French!  Super happy I found it, I will be dropping that off for sure from the Louvre.

Today I did the Pompidou as my museum.

And there was no need to do another.

It filled me up with art.

I saw a Vassily Kandinsky I had never seen before that I quite liked, I love his early works quite a bit, and this fell into that category.

I also saw some beautiful photographs and I took loads of photographs from the top deck of the Pompidou.

I got some great shots of Sacre Couer and also of the Eiffel Tower, the Eiffel Tower ones I am quite enamored with as the storm clouds were coming in dark and fierce.

The down pour that followed was insane.

I had met a friend at the museum and we ran through the streets, well, ok, I didn’t run, not so much, the ankle is getting better, but it is not racing through the wet streets of Paris better, between awnings and eventually we ducked into a Japanese restaurant.

Some hot tea and a little sushi later, semi-dry, and walking back to the houseboat on the Seine in the rain.

Sometimes when it rains in Paris it is fucking desperate and awful.

I remember when I moved to Paris in the winter of 2012 how bad it was, so cold, so dreary, but tonight it was neither, after the deluge, the rains were misty and softer and the streets got that glow from slick water on pavement and the streetlights, green, gold, crimson reflected on the pavement.

So gorgeous.

I got back wet and I had to take a lot of pains to get on the house boat without breaking my ankle, but I did, and I’m dry now and all sorted out.

I took some time to go through my photographs and post those up to my social media and I also took the things I bought today out of their packaging so that I would have more room to smash them all in my carry on.

I am about shopped out.

I spent just about all the money on shopping that I have earmarked for myself.

Um.

Because.

Heh.

I finally let myself buy some French lingerie.

I had to.

I have always wanted to and so.

Well.

I did.

I got two of the prettiest bra and panty sets ever and a body suit.

I couldn’t help myself.

It was trop cher, ma cherie, but I had it in my budget and so I let myself do it.

It felt pretty glorious and truth be told it was really letting myself have a treat.

A treat that I continued to let myself have by also getting a few more Claire Fontaine notebooks and some makeup from Sephora.

Yes.

There is Sephora in San Francisco, but I wanted to buy some here, I try to get a thing or two from the Paris Sephora since it was in Paris in 2002 that I first discovered the makeup store.

I bought a lipstick and some Urban Decay eye shadows.

Sure.

I paid a few Euro more than what I might have at home, but every time I use it, I will think of Paris and that is well worth the cost.

And.

Yes.

I got my tattoo!

C’est très superb!

I got the French word for non-conformist on my left forearm.

“Anticonformiste.”

In script.

It is super pretty and fits well with my other tattoos.

I had fun talking to the artist, Manish, who is visiting from Nepal.

I also got to have some cute conversations with a few gentlemen who walked into the store to get tattoos, one older man who was quite excited by my dragons and then proceeded to show me the one on his arm, beautiful work, and we chit chatted in French about tattoos for a while and where I got mine and how much fun they are.

All the fun stuff.

I have had such a lovely time.

And I still have a few days left for some more.

The rain speaks to me of sleeping in and a slow serene day at the Louvre tomorrow.

A demain, mes amies.

Et.

A bientot!

I Had A Day Off

April 11, 2017

And it was good.

I slept in.

I did not set my alarm.

I woke up a little before 10 a.m. and had a lovely, leisurely morning, couple cups of coffee, four pages of writing long hand, some quiet to connect with the day.

I had a few ideas of what I might do, but no specific agenda.

I really wanted to be open to whatever came up.

I knew I had to go grocery shopping and I had a little bit of an urge to go and get my nails done.

Groceries were gotten.

Nails were not done.

When I got back from grocery shopping I just decided to stay put, I wanted to be in the neighborhood, I wanted to chill out.

I also.

I realized.

Wanted to go for a bicycle ride.

The weather was perfect, 61 degrees, not too breezy, nice sunshine, scattering of clouds, no fog.

I pulled out my camera, my messenger bag, a bottle of water and pumped up the tires on my bike.

It had been a while.

I rode down 46th Avenue to Sloat Avenue, then on down to Great Highway.

I crossed Great Highway and pulled into the parking area at Sloat.

I haven’t been there in over a year.

There’s not much reason for me to get down to Sloat, I can just walk to the beach access point on Judah, but it was the perfect bicycle ride destination.

I was so glad to be on my bicycle again, so happy to be in the fresh sea air, in the sunshine, to see the stretch of the coast line.

How lucky am I to get to live here?

So lucky.

After hanging out at Sloat for a while on a big rock I hopped back on my bicycle and turned down Great Highway.

I realized after biking about a half mile or so that the other side of Great Highway was still closed off for sand removal.

But.

It looked really clear and clean.

And.

There where bicycles and skateboarders and joggers just cruising down the middle of the highway.

I crossed over at Lawton and rode my bike back down to Sloat again and then turned around once more for the thrill of riding in the middle of the highway, the wrong way, on my bicycle.

I stopped and took a few pictures with my camera and just was super happy to be out, to have a day off, to not be at work, to not be thinking about school.

I promised myself I would take today and not do homework, not stress about the internship, not get myself worked up.

I wanted to be relaxed and not rushed.

And I was.

And it was divine.

I rode down Great Highway towards Lincoln Ave and then on a whim, I passed my turn at 46th and headed up to 41st.

I wanted to check out Swell, the bicycle shop on Irving at 41st.

I had an idea about seeing if maybe they had beach cruisers, you know, since I’m going to Burning Man, I wanted to look for a playa bike.

They do not have cruisers, but they had some beautiful bikes.

And.

“Carmen?” I heard my name being said out loud as I ogled a Brooks cut out saddle in Navy Blue leather.

“Hey, it’s Yuri! From Pedal Revolution? Do you remember me, I’ve got long hair now,” he said with a laugh.

No shit.

His hair was super long.

“Oh my God, Yuri!” I said and we hugged.

Yuri sold me my first bicycle in San Francisco.

And saw me go through a lot of bicycle commuting, upgrades, and challenges.

Pedal Revolution is a non-profit bicycle shop in the Mission that teaches and trains underprivileged kids how to work on bicycles.

They also sell bikes and parts.

Swell is a swankier version of that shop.

We shot the shit, caught up, showed him my whip, I talked to him about thinking that I might actually get a new bike, not that I don’t love my one speed, but it’s a one speed and working in Glen Park (yes I know, I scooter there) but that I might want to at some point invest in a road bike again.

We also talked about the Pogliaghi I used to have.

And he showed me a gorgeous Bianchi touring bike that has a three-ring shifter on it, perfect for hill climbing, that was really super reasonable.

$1500.

I am seriously considering it.

Well.

I’m putting it on the back burner, but I have been thinking that I miss my bicycle commute.

And that was a big part of getting out today,  I also wanted and needed the exercise after spending three days of sitting on my ass at school.

Anyway.

It was nice to be recognized and to talk bicycles and get a little geeked out about a possible new ride.

I love my whip, but the knees get older and I am not as up to doing the hills on it that I used to.

The flats, no problem, but hills are hurt and I don’t want my knees to hurt.

I was also thinking that it would be nice to do rides again over the bridge.

I do miss those long rides to Marin when I was training for the Aids LifeCycle ride.

After my chat at Swell I rode home and signed up for a yoga class.

I had some time to kill before the class so I walked over to Trouble and treated myself to a cafe au lait and some neighborhood people watching.

I haven’t done that in a while either.

45 minutes of sitting in the sunshine and watching the world go by.

Then off to yoga.

A great class.

And when I got home I had a message on my phone about joining some friends for dinner in the Haight to celebrate an anniversary.

I said yes, I didn’t even shower, I jumped out of my yoga clothes, into my bib overalls, and hopped on my scooter.

Dinner and hang out with friends at the Citrus Club in the Haight with one of my all time favorite bowls of hot and sour soup that the city has.

Making this a fantastic day off.

Really.

So good.

Grateful beyond words for my sweet, full, happy life.

Seriously.

Luckiest girl in the world.

 

I Made It

April 10, 2017

To my weekend!

Thank freaking God.

I have tomorrow and Tuesday off.

Eleven days in a row at work.

Three days in a row of school.

First day off tomorrow.

Who’s not setting an alarm?

Yes.

That’s right.

I am not setting an alarm.

Which makes two days in a row.

I woke up late this morning.

For the first time in forever, I forget to set my alarm.

I really can’t remember the last time I missed setting my alarm, I am a little compulsive about it, I usually set my alarm while I am eating breakfast in the morning and checking my e-mails.

Then I don’t think about it the rest of the day.

I spaced it.

I also typically check it before I go to bed, you know, just in case.

Obviously.

I did not check it and I woke up 45 minutes past my alarm.

Oops.

Fortunately the rain had cleared and I had more time in my morning for the commute in because I could take my scooter.

That and the morning commute is really pretty easy on a Sunday.

I didn’t get a chance to write my morning pages, but I figured, I really just needed that extra 45 minutes of sleep.

Yesterday was a hard day.

Today was easier, shorter, but I still had some frustrations.

Like thinking I had recorded the therapy dyad session I did in Couples Therapy, a half hour recording that I don’t know how, but I somehow deleted.

It was the weirdest thing and I was so over it, the weekend, the classes, the processing, not that any of it was bad, there was a lot of great stuff that happened, it’s just that I’m staring down a lot of work.

Three papers.

Three pretty big projects.

And needing to deal with setting up a new dyad, a fake couple, to practice on and record a new session so that I can write a paper for Couples Therapy, which is also due the week before the last weekend of classes, which I find to be bullshit, but there it is.

The last weekend of classes I have a Trauma paper and presentation due and my Community Mental Health paper due.

Both of them require me to listen to recordings as well.

I did an interview for Community Mental Health and I will need to sit and listen to it, a half hour of interview, and then I will have to listen over again to the podcast we listened to for this weekend of Trauma class, which is two hours long.

I feel a bit over having to do all so much work for these final projects.

But.

That’s what has to happen.

Plus, two weeks from tomorrow I start my supervision for school.

My plate is officially full for April.

I only have three weeks before the next weekend in May.

This means each weekend I need to write a paper.

Le sigh.

At least I had dinner and hang out plans tonight after class.

A lover came into town and we had a rendezvous.

It was lovely to catch up, I haven’t seen him since last semester, right after I had gotten out of school in December.

It was good to  get acquainted again.

Ahem.

It was nice to be in my body for a while instead of my brain.

Although the conversation at dinner was intellectual and thoughtful, he’s smart, I’m smart, we have smart conversation and yummy Thai food at Thai Cottage.

I am grateful for the “reunion” and it feels nice to have had some company.

Heh.

We even watched a video after and snuggled, which is not usually the case, he’s busy, I’m busy, we both live and work far away from each other and he had to get on the road back home, but it was good, so good, to be a human creature, get my atavistic needs met.

Which really are old needs, they are current needs.

But met needs.

I would like to cultivate a relationship that meets more than once every three or four months.

That would be nice.

I’m sure it’s happening though.

And in the mean time I am grateful for my lover and the time we did have.

A little sexy sexy is fun and it was good to feel wanted.

Who doesn’t want to feel wanted?

Anyway.

I don’t have any plans for tomorrow.

I could get up in do yoga, I might, I might not, I really am going to let myself sleep and purposefully not turn on the alarm.

If I’m up and awake in time for the 10 a.m. class I will go.

Even though the teacher is not one of my favorites, I find his classes exceptionally hard and challenging.

I usually spend my time in class wishing it were over or wondering when it will be done.

I don’t normally clock watch a class, but the few times I have had the teacher I do, and I don’t find it that enjoyable.

So maybe I will try for an evening class.

I don’t feel like making any plans.

I could go get a mani/pedi.

I might go to the MOMA.

I haven’t seen the Diane Arbus exhibit nor have I seen the Diebenkorn and Matisse retrospective.

I have not agenda besides sleeping as long as my body wants.

My brain may be a monkey and get me up early, but I suspect that after the romp in bed, the long weekend of classes and eleven days straight at work, I will sleep just fine.

Yeah.

Me and my bed head are pretty tuckered out.

Glad I got through.

Now it’s time for rest.

Night y’all.

Sweet dreams and all that jazz.


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